{"dataset":"TempoLife food nutrition table","license":"mixed — inspect each row's values_license and source fields","licensing":{"metadata_schema_and_tempolife_localization":"CC-BY-4.0; attribution: https://tempolife.app/","usda_sr_legacy_values":"US Government work; public domain in the United States","curated_unverified_values":"not asserted; provenance and reuse rights were not retained"},"provenance_note":"source_ref is nullable because the baked snapshot does not retain a row-level external identifier. curated_unverified rows must not be represented as USDA-derived.","homepage":"https://tempolife.app/calories.php","generated":"2026-08-31","count":5038,"source_counts":{"usda_sr_legacy":4612,"curated_unverified":426},"localized_name_counts":{"en":5038,"et":1408,"fi":1409,"ru":1488,"all_four":1399},"foods":[{"slug":"pear","name":{"en":"Pear","et":"Pirn","fi":"Päärynä","ru":"Груша"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":57,"protein_g":0.4,"carbs_g":15.2,"fat_g":0.1,"fiber_g":3.1,"sugar_g":9.8,"satfat_g":0.02,"salt_g":0.003},"url":"https://tempolife.app/calories/pear"},{"slug":"kiwi","name":{"en":"Kiwi","et":"Kiivi","fi":"Kiivi","ru":"Киви"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":1.1,"carbs_g":14.7,"fat_g":0.5,"fiber_g":3,"sugar_g":9,"satfat_g":0.03,"salt_g":0.008},"url":"https://tempolife.app/calories/kiwi"},{"slug":"lemon","name":{"en":"Lemon","et":"Sidrun","fi":"Sitruuna","ru":"Лимон"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":1.1,"carbs_g":9.3,"fat_g":0.3,"fiber_g":2.8,"sugar_g":2.5,"satfat_g":0.04,"salt_g":0.005},"url":"https://tempolife.app/calories/lemon"},{"slug":"cherries","name":{"en":"Sweet cherries","et":"Kirsid","fi":"Kirsikat","ru":"Черешня"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":63,"protein_g":1.1,"carbs_g":16,"fat_g":0.2,"fiber_g":2.1,"sugar_g":12.8,"satfat_g":0.04,"salt_g":0},"url":"https://tempolife.app/calories/cherries"},{"slug":"raspberries","name":{"en":"Raspberries","et":"Vaarikad","fi":"Vadelmat","ru":"Малина"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":52,"protein_g":1.2,"carbs_g":11.9,"fat_g":0.7,"fiber_g":6.5,"sugar_g":4.4,"satfat_g":0.02,"salt_g":0.003},"url":"https://tempolife.app/calories/raspberries"},{"slug":"blackberries","name":{"en":"Blackberries","et":"Murakad","fi":"Karhunvatukat","ru":"Ежевика"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":1.4,"carbs_g":9.6,"fat_g":0.5,"fiber_g":5.3,"sugar_g":4.9,"satfat_g":0.01,"salt_g":0.003},"url":"https://tempolife.app/calories/blackberries"},{"slug":"plum","name":{"en":"Plum","et":"Ploom","fi":"Luumu","ru":"Слива"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0.7,"carbs_g":11.4,"fat_g":0.3,"fiber_g":1.4,"sugar_g":9.9,"satfat_g":0.02,"salt_g":0},"url":"https://tempolife.app/calories/plum"},{"slug":"cantaloupe","name":{"en":"Cantaloupe","et":"Melon","fi":"Meloni","ru":"Дыня"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":0.8,"carbs_g":8.2,"fat_g":0.2,"fiber_g":0.9,"sugar_g":7.9,"satfat_g":0.05,"salt_g":0.04},"url":"https://tempolife.app/calories/cantaloupe"},{"slug":"papaya","name":{"en":"Papaya","et":"Papaia","fi":"Papaija","ru":"Папайя"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":0.5,"carbs_g":10.8,"fat_g":0.3,"fiber_g":1.7,"sugar_g":7.8,"satfat_g":0.08,"salt_g":0.02},"url":"https://tempolife.app/calories/papaya"},{"slug":"coconut","name":{"en":"Coconut","et":"Kookos","fi":"Kookos","ru":"Кокос"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":354,"protein_g":3.3,"carbs_g":15.2,"fat_g":33.5,"fiber_g":9,"sugar_g":6.2,"satfat_g":29.7,"salt_g":0.05},"url":"https://tempolife.app/calories/coconut"},{"slug":"dates","name":{"en":"Dates","et":"Datlid","fi":"Taatelit","ru":"Финики"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":277,"protein_g":1.8,"carbs_g":75,"fat_g":0.2,"fiber_g":6.7,"sugar_g":66.5,"satfat_g":null,"salt_g":0.003},"url":"https://tempolife.app/calories/dates"},{"slug":"raisins","name":{"en":"Raisins","et":"Rosinad","fi":"Rusinat","ru":"Изюм"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":299,"protein_g":3.3,"carbs_g":79.3,"fat_g":0.3,"fiber_g":4.5,"sugar_g":65.2,"satfat_g":0.09,"salt_g":0.065},"url":"https://tempolife.app/calories/raisins"},{"slug":"banana","name":{"en":"Banana","et":"Banaan","fi":"Banaani","ru":"Банан"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":89,"protein_g":1.1,"carbs_g":22.8,"fat_g":0.3,"fiber_g":2.6,"sugar_g":12.2,"satfat_g":0.11,"salt_g":0.003},"url":"https://tempolife.app/calories/banana"},{"slug":"apple","name":{"en":"Apple","et":"Õun","fi":"Omena","ru":"Яблоко"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":52,"protein_g":0.3,"carbs_g":13.8,"fat_g":0.2,"fiber_g":2.4,"sugar_g":10.4,"satfat_g":0.03,"salt_g":0.003},"url":"https://tempolife.app/calories/apple"},{"slug":"orange","name":{"en":"Orange","et":"Apelsin","fi":"Appelsiini","ru":"Апельсин"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":0.9,"carbs_g":11.8,"fat_g":0.1,"fiber_g":2.4,"sugar_g":9.4,"satfat_g":0.02,"salt_g":0},"url":"https://tempolife.app/calories/orange"},{"slug":"strawberries","name":{"en":"Strawberries","et":"Maasikad","fi":"Mansikat","ru":"Клубника"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":0.7,"carbs_g":7.7,"fat_g":0.3,"fiber_g":2,"sugar_g":4.9,"satfat_g":0.02,"salt_g":0.003},"url":"https://tempolife.app/calories/strawberries"},{"slug":"blueberries","name":{"en":"Blueberries","et":"Mustikad","fi":"Mustikat","ru":"Черника"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":57,"protein_g":0.7,"carbs_g":14.5,"fat_g":0.3,"fiber_g":2.4,"sugar_g":10,"satfat_g":0.03,"salt_g":0.003},"url":"https://tempolife.app/calories/blueberries"},{"slug":"grapes","name":{"en":"Grapes","et":"Viinamarjad","fi":"Viinirypäleet","ru":"Виноград"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":69,"protein_g":0.7,"carbs_g":18.1,"fat_g":0.2,"fiber_g":0.9,"sugar_g":15.5,"satfat_g":0.05,"salt_g":0.005},"url":"https://tempolife.app/calories/grapes"},{"slug":"watermelon","name":{"en":"Watermelon","et":"Arbuus","fi":"Vesimeloni","ru":"Арбуз"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":0.6,"carbs_g":7.6,"fat_g":0.2,"fiber_g":0.4,"sugar_g":6.2,"satfat_g":0.02,"salt_g":0.003},"url":"https://tempolife.app/calories/watermelon"},{"slug":"mango","name":{"en":"Mango","ru":"Манго"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":60,"protein_g":0.8,"carbs_g":15,"fat_g":0.4,"fiber_g":1.6,"sugar_g":13.7,"satfat_g":0.09,"salt_g":0.003},"url":"https://tempolife.app/calories/mango"},{"slug":"pineapple","name":{"en":"Pineapple","et":"Ananass","fi":"Ananas","ru":"Ананас"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":0.5,"carbs_g":13.1,"fat_g":0.1,"fiber_g":1.4,"sugar_g":9.9,"satfat_g":0.01,"salt_g":0.003},"url":"https://tempolife.app/calories/pineapple"},{"slug":"avocado","name":{"en":"Avocado","et":"Avokaado","fi":"Avokado","ru":"Авокадо"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":160,"protein_g":2,"carbs_g":8.5,"fat_g":14.7,"fiber_g":6.7,"sugar_g":0.7,"satfat_g":2.13,"salt_g":0.018},"url":"https://tempolife.app/calories/avocado"},{"slug":"raw-egg","name":{"en":"Egg (raw)","et":"Toores muna","fi":"Raaka kananmuna","ru":"Сырое яйцо"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":143,"protein_g":12.6,"carbs_g":0.7,"fat_g":9.5,"fiber_g":0,"sugar_g":0.4,"satfat_g":3.13,"salt_g":0.355},"url":"https://tempolife.app/calories/raw-egg"},{"slug":"egg","name":{"en":"Egg (hard-boiled)","et":"Muna","fi":"Kananmuna","ru":"Яйцо"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":155,"protein_g":12.6,"carbs_g":1.1,"fat_g":10.6,"fiber_g":0,"sugar_g":1.1,"satfat_g":3.27,"salt_g":0.31},"url":"https://tempolife.app/calories/egg"},{"slug":"egg-white","name":{"en":"Egg white","et":"Munavalge","fi":"Munanvalkuainen","ru":"Яичный белок"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":52,"protein_g":10.9,"carbs_g":0.7,"fat_g":0.2,"fiber_g":0,"sugar_g":0.7,"satfat_g":0,"salt_g":0.415},"url":"https://tempolife.app/calories/egg-white"},{"slug":"scrambled-egg","name":{"en":"Scrambled egg","et":"Munapuder","fi":"Munakokkeli","ru":"Яичница-болтунья"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":149,"protein_g":10,"carbs_g":1.6,"fat_g":11,"fiber_g":0,"sugar_g":1.4,"satfat_g":3.33,"salt_g":0.363},"url":"https://tempolife.app/calories/scrambled-egg"},{"slug":"turkey","name":{"en":"Turkey","et":"Kalkun","fi":"Kalkkuna","ru":"Индейка"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":159,"protein_g":29.1,"carbs_g":0,"fat_g":3.8,"fiber_g":0,"sugar_g":0,"satfat_g":1.13,"salt_g":0.253},"url":"https://tempolife.app/calories/turkey"},{"slug":"ground-turkey","name":{"en":"Ground turkey","et":"Kalkunihakkliha","fi":"Kalkkunajauheliha","ru":"Фарш из индейки"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":203,"protein_g":27.4,"carbs_g":0,"fat_g":10.4,"fiber_g":0,"sugar_g":0,"satfat_g":2.67,"salt_g":0.195},"url":"https://tempolife.app/calories/ground-turkey"},{"slug":"ham","name":{"en":"Ham","et":"Sink","fi":"Kinkku","ru":"Ветчина"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":157,"protein_g":25.1,"carbs_g":0,"fat_g":5.5,"fiber_g":0,"sugar_g":0,"satfat_g":1.84,"salt_g":3.318},"url":"https://tempolife.app/calories/ham"},{"slug":"chicken-breast","name":{"en":"Chicken breast","et":"Kanarind","fi":"Broilerin rintafilee","ru":"Куриная грудка"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":165,"protein_g":31,"carbs_g":0,"fat_g":3.6,"fiber_g":0,"sugar_g":0,"satfat_g":1.01,"salt_g":0.185},"url":"https://tempolife.app/calories/chicken-breast"},{"slug":"chicken-thigh","name":{"en":"Chicken thigh","et":"Kanakints","fi":"Broilerin reisi","ru":"Куриное бедро"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":179,"protein_g":24.8,"carbs_g":0,"fat_g":8.2,"fiber_g":0,"sugar_g":0,"satfat_g":2.31,"salt_g":0.265},"url":"https://tempolife.app/calories/chicken-thigh"},{"slug":"ground-beef","name":{"en":"Ground beef","et":"Veisehakkliha","fi":"Naudanjauheliha","ru":"Говяжий фарш"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":240,"protein_g":25.1,"carbs_g":0.6,"fat_g":14.5,"fiber_g":0,"sugar_g":0,"satfat_g":5.6,"salt_g":0.213},"url":"https://tempolife.app/calories/ground-beef"},{"slug":"bacon","name":{"en":"Bacon","et":"Peekon","fi":"Pekoni","ru":"Бекон"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":541,"protein_g":37,"carbs_g":1.4,"fat_g":41.8,"fiber_g":0,"sugar_g":0,"satfat_g":13.74,"salt_g":2.575},"url":"https://tempolife.app/calories/bacon"},{"slug":"salmon","name":{"en":"Salmon","et":"Lõhe","fi":"Lohi","ru":"Лосось"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":182,"protein_g":25.4,"carbs_g":0,"fat_g":8.1,"fiber_g":0,"sugar_g":null,"satfat_g":1.26,"salt_g":0.14},"url":"https://tempolife.app/calories/salmon"},{"slug":"tuna","name":{"en":"Tuna","et":"Tuunikala","fi":"Tonnikala","ru":"Тунец"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":184,"protein_g":29.9,"carbs_g":0,"fat_g":6.3,"fiber_g":0,"sugar_g":null,"satfat_g":1.61,"salt_g":0.125},"url":"https://tempolife.app/calories/tuna"},{"slug":"shrimp","name":{"en":"Shrimp","et":"Krevetid","fi":"Katkaravut","ru":"Креветки"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":99,"protein_g":24,"carbs_g":0.2,"fat_g":0.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.06,"salt_g":0.278},"url":"https://tempolife.app/calories/shrimp"},{"slug":"cod","name":{"en":"Cod","et":"Tursk","fi":"Turska","ru":"Треска"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":22.8,"carbs_g":0,"fat_g":0.9,"fiber_g":0,"sugar_g":0,"satfat_g":0.17,"salt_g":0.195},"url":"https://tempolife.app/calories/cod"},{"slug":"tilapia","name":{"en":"Tilapia","et":"Tilaapia","ru":"Тилапия"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":128,"protein_g":26.2,"carbs_g":0,"fat_g":2.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.94,"salt_g":0.14},"url":"https://tempolife.app/calories/tilapia"},{"slug":"canned-tuna","name":{"en":"Canned tuna","et":"Konserveeritud tuunikala","fi":"Säilyketonnikala","ru":"Консервированный тунец"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":86,"protein_g":19.4,"carbs_g":0,"fat_g":1,"fiber_g":0,"sugar_g":0,"satfat_g":0.21,"salt_g":0.618},"url":"https://tempolife.app/calories/canned-tuna"},{"slug":"mackerel","name":{"en":"Mackerel","et":"Makrell","fi":"Makrilli","ru":"Скумбрия"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":262,"protein_g":23.9,"carbs_g":0,"fat_g":17.8,"fiber_g":0,"sugar_g":null,"satfat_g":4.18,"salt_g":0.208},"url":"https://tempolife.app/calories/mackerel"},{"slug":"sardines","name":{"en":"Sardines","et":"Sardiinid","fi":"Sardiinit","ru":"Сардины"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":208,"protein_g":24.6,"carbs_g":0,"fat_g":11.5,"fiber_g":0,"sugar_g":0,"satfat_g":1.53,"salt_g":0.768},"url":"https://tempolife.app/calories/sardines"},{"slug":"trout","name":{"en":"Trout","et":"Forell","fi":"Taimen","ru":"Форель"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":168,"protein_g":23.8,"carbs_g":0,"fat_g":7.4,"fiber_g":0,"sugar_g":0,"satfat_g":1.65,"salt_g":0.153},"url":"https://tempolife.app/calories/trout"},{"slug":"halibut","name":{"en":"Halibut","et":"Heilbutt","fi":"Ruijanpallas","ru":"Палтус"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":111,"protein_g":22.5,"carbs_g":0,"fat_g":1.6,"fiber_g":0,"sugar_g":0,"satfat_g":0.35,"salt_g":0.205},"url":"https://tempolife.app/calories/halibut"},{"slug":"crab","name":{"en":"Crab","et":"Krabi","fi":"Taskurapu","ru":"Краб"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":19.4,"carbs_g":0,"fat_g":1.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.13,"salt_g":2.68},"url":"https://tempolife.app/calories/crab"},{"slug":"scallops","name":{"en":"Scallops","et":"Kammkarbid","fi":"Kampasimpukat","ru":"Морские гребешки"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":111,"protein_g":20.5,"carbs_g":5.4,"fat_g":0.8,"fiber_g":0,"sugar_g":0,"satfat_g":0.22,"salt_g":1.668},"url":"https://tempolife.app/calories/scallops"},{"slug":"rye-bread","name":{"en":"Rye bread","et":"Rukkileib","fi":"Ruisleipä","ru":"Ржаной хлеб"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":259,"protein_g":8.5,"carbs_g":48.3,"fat_g":3.3,"fiber_g":5.8,"sugar_g":3.9,"satfat_g":0.63,"salt_g":1.508},"url":"https://tempolife.app/calories/rye-bread"},{"slug":"bagel","name":{"en":"Bagel","ru":"Бейгл"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":250,"protein_g":10.2,"carbs_g":48.9,"fat_g":1.5,"fiber_g":4.1,"sugar_g":6.1,"satfat_g":0,"salt_g":1.098},"url":"https://tempolife.app/calories/bagel"},{"slug":"flour-tortilla","name":{"en":"Flour tortilla","et":"Nisutortilla","fi":"Vehnätortilla","ru":"Пшеничная тортилья"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":306,"protein_g":8.2,"carbs_g":49.4,"fat_g":8,"fiber_g":3.5,"sugar_g":3.7,"satfat_g":2.92,"salt_g":1.84},"url":"https://tempolife.app/calories/flour-tortilla"},{"slug":"couscous","name":{"en":"Couscous","et":"Kuskuss","ru":"Кускус"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":112,"protein_g":3.8,"carbs_g":23.2,"fat_g":0.2,"fiber_g":1.4,"sugar_g":0.1,"satfat_g":0.03,"salt_g":0.013},"url":"https://tempolife.app/calories/couscous"},{"slug":"barley","name":{"en":"Barley","et":"Oder","fi":"Ohra","ru":"Ячмень"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":123,"protein_g":2.3,"carbs_g":28.2,"fat_g":0.4,"fiber_g":3.8,"sugar_g":0.3,"satfat_g":0.09,"salt_g":0.008},"url":"https://tempolife.app/calories/barley"},{"slug":"whole-wheat-pasta","name":{"en":"Whole-wheat pasta","et":"Täisterapasta","fi":"Täysjyväpasta","ru":"Цельнозерновые макароны"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":149,"protein_g":6,"carbs_g":30.1,"fat_g":1.7,"fiber_g":3.9,"sugar_g":0.8,"satfat_g":0.24,"salt_g":0.01},"url":"https://tempolife.app/calories/whole-wheat-pasta"},{"slug":"buckwheat","name":{"en":"Buckwheat","et":"Tatar","fi":"Tattari","ru":"Гречка"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":92,"protein_g":3.4,"carbs_g":19.9,"fat_g":0.6,"fiber_g":2.7,"sugar_g":0.9,"satfat_g":0.13,"salt_g":0.01},"url":"https://tempolife.app/calories/buckwheat"},{"slug":"white-rice","name":{"en":"White rice","et":"Valge riis","fi":"Valkoinen riisi","ru":"Белый рис"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":130,"protein_g":2.7,"carbs_g":28.2,"fat_g":0.3,"fiber_g":0.4,"sugar_g":0.1,"satfat_g":0.08,"salt_g":0.003},"url":"https://tempolife.app/calories/white-rice"},{"slug":"brown-rice","name":{"en":"Brown rice","et":"Pruun riis","fi":"Täysjyväriisi","ru":"Бурый рис"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":123,"protein_g":2.7,"carbs_g":25.6,"fat_g":1,"fiber_g":1.6,"sugar_g":0.2,"satfat_g":0.26,"salt_g":0.01},"url":"https://tempolife.app/calories/brown-rice"},{"slug":"pasta","name":{"en":"Pasta","ru":"Макароны"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":157,"protein_g":5.8,"carbs_g":30.6,"fat_g":0.9,"fiber_g":1.8,"sugar_g":0.6,"satfat_g":0.18,"salt_g":0.328},"url":"https://tempolife.app/calories/pasta"},{"slug":"white-bread","name":{"en":"White bread","et":"Sai","fi":"Vaalea leipä","ru":"Белый хлеб"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":266,"protein_g":8.9,"carbs_g":49.4,"fat_g":3.3,"fiber_g":2.7,"sugar_g":5.7,"satfat_g":0.7,"salt_g":1.225},"url":"https://tempolife.app/calories/white-bread"},{"slug":"oatmeal","name":{"en":"Oatmeal","et":"Kaerahelbepuder","fi":"Kaurapuuro","ru":"Овсяная каша"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":71,"protein_g":2.5,"carbs_g":12,"fat_g":1.5,"fiber_g":1.7,"sugar_g":0.3,"satfat_g":0.31,"salt_g":0.01},"url":"https://tempolife.app/calories/oatmeal"},{"slug":"quinoa","name":{"en":"Quinoa","et":"Kinoa","fi":"Kvinoa","ru":"Киноа"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":120,"protein_g":4.4,"carbs_g":21.3,"fat_g":1.9,"fiber_g":2.8,"sugar_g":0.9,"satfat_g":0.23,"salt_g":0.018},"url":"https://tempolife.app/calories/quinoa"},{"slug":"sweet-potato","name":{"en":"Sweet potato","et":"Bataat","fi":"Bataatti","ru":"Батат"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":90,"protein_g":2,"carbs_g":20.7,"fat_g":0.2,"fiber_g":3.3,"sugar_g":6.5,"satfat_g":0.05,"salt_g":0.09},"url":"https://tempolife.app/calories/sweet-potato"},{"slug":"potato","name":{"en":"Potato (boiled)","et":"Kartul (keedetud)","fi":"Peruna (keitetty)","ru":"Картофель (варёный)"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":87,"protein_g":1.9,"carbs_g":20.1,"fat_g":0.1,"fiber_g":1.8,"sugar_g":0.9,"satfat_g":0.03,"salt_g":0.01},"url":"https://tempolife.app/calories/potato"},{"slug":"baked-potato","name":{"en":"Baked potato","et":"Ahjukartul","fi":"Uuniperuna","ru":"Печёный картофель"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":93,"protein_g":2,"carbs_g":21.6,"fat_g":0.1,"fiber_g":1.5,"sugar_g":1.7,"satfat_g":0.03,"salt_g":0.013},"url":"https://tempolife.app/calories/baked-potato"},{"slug":"boiled-sweet-potato","name":{"en":"Boiled sweet potato","et":"Keedetud bataat","fi":"Keitetty bataatti","ru":"Варёный батат"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":76,"protein_g":1.4,"carbs_g":17.7,"fat_g":0.1,"fiber_g":2.5,"sugar_g":5.7,"satfat_g":0.03,"salt_g":0.068},"url":"https://tempolife.app/calories/boiled-sweet-potato"},{"slug":"kale","name":{"en":"Kale","et":"Lehtkapsas","fi":"Lehtikaali","ru":"Листовая капуста кейл"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":35,"protein_g":2.9,"carbs_g":4.4,"fat_g":1.5,"fiber_g":4.1,"sugar_g":1,"satfat_g":0.18,"salt_g":0.133},"url":"https://tempolife.app/calories/kale"},{"slug":"cabbage","name":{"en":"Cabbage","et":"Kapsas","fi":"Kaali","ru":"Капуста"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":25,"protein_g":1.3,"carbs_g":5.8,"fat_g":0.1,"fiber_g":2.5,"sugar_g":3.2,"satfat_g":0.03,"salt_g":0.045},"url":"https://tempolife.app/calories/cabbage"},{"slug":"cauliflower","name":{"en":"Cauliflower","et":"Lillkapsas","fi":"Kukkakaali","ru":"Цветная капуста"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":25,"protein_g":1.9,"carbs_g":5,"fat_g":0.3,"fiber_g":2,"sugar_g":1.9,"satfat_g":0.13,"salt_g":0.075},"url":"https://tempolife.app/calories/cauliflower"},{"slug":"zucchini","name":{"en":"Zucchini","et":"Suvikõrvits","fi":"Kesäkurpitsa","ru":"Кабачок"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":17,"protein_g":1.2,"carbs_g":3.1,"fat_g":0.3,"fiber_g":1,"sugar_g":2.5,"satfat_g":0.08,"salt_g":0.02},"url":"https://tempolife.app/calories/zucchini"},{"slug":"mushrooms","name":{"en":"Mushrooms","et":"Seened","fi":"Sienet","ru":"Грибы"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":3.1,"carbs_g":3.3,"fat_g":0.3,"fiber_g":1,"sugar_g":2,"satfat_g":0.05,"salt_g":0.013},"url":"https://tempolife.app/calories/mushrooms"},{"slug":"asparagus","name":{"en":"Asparagus","et":"Spargel","fi":"Parsa","ru":"Спаржа"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":2.4,"carbs_g":4.1,"fat_g":0.2,"fiber_g":2,"sugar_g":1.3,"satfat_g":0.05,"salt_g":0.035},"url":"https://tempolife.app/calories/asparagus"},{"slug":"celery","name":{"en":"Celery","et":"Seller","fi":"Selleri","ru":"Сельдерей"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":14,"protein_g":0.7,"carbs_g":3,"fat_g":0.2,"fiber_g":1.6,"sugar_g":1.3,"satfat_g":0.04,"salt_g":0.2},"url":"https://tempolife.app/calories/celery"},{"slug":"garlic","name":{"en":"Garlic","et":"Küüslauk","fi":"Valkosipuli","ru":"Чеснок"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":149,"protein_g":6.4,"carbs_g":33.1,"fat_g":0.5,"fiber_g":2.1,"sugar_g":1,"satfat_g":0.09,"salt_g":0.043},"url":"https://tempolife.app/calories/garlic"},{"slug":"brussels-sprouts","name":{"en":"Brussels sprouts","et":"Rooskapsad","fi":"Ruusukaalit","ru":"Брюссельская капуста"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":2.6,"carbs_g":7.1,"fat_g":0.5,"fiber_g":2.6,"sugar_g":1.7,"satfat_g":0.1,"salt_g":0.053},"url":"https://tempolife.app/calories/brussels-sprouts"},{"slug":"beet","name":{"en":"Beet","et":"Peet","fi":"Punajuuri","ru":"Свёкла"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":1.6,"carbs_g":9.6,"fat_g":0.2,"fiber_g":2.8,"sugar_g":6.8,"satfat_g":0.03,"salt_g":0.195},"url":"https://tempolife.app/calories/beet"},{"slug":"eggplant","name":{"en":"Eggplant","et":"Baklažaan","fi":"Munakoiso","ru":"Баклажан"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":25,"protein_g":1,"carbs_g":5.9,"fat_g":0.2,"fiber_g":3,"sugar_g":3.5,"satfat_g":0.03,"salt_g":0.005},"url":"https://tempolife.app/calories/eggplant"},{"slug":"pumpkin","name":{"en":"Pumpkin","et":"Kõrvits","fi":"Kurpitsa","ru":"Тыква"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":0.7,"carbs_g":4.9,"fat_g":0.1,"fiber_g":1.1,"sugar_g":2.1,"satfat_g":0.04,"salt_g":0.003},"url":"https://tempolife.app/calories/pumpkin"},{"slug":"peas","name":{"en":"Peas","et":"Herned","fi":"Herneet","ru":"Горошек"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":84,"protein_g":5.4,"carbs_g":15.6,"fat_g":0.2,"fiber_g":5.5,"sugar_g":5.9,"satfat_g":0.04,"salt_g":0.598},"url":"https://tempolife.app/calories/peas"},{"slug":"green-pepper","name":{"en":"Green bell pepper","et":"Roheline paprika","fi":"Vihreä paprika","ru":"Зелёный перец"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":0.9,"carbs_g":4.6,"fat_g":0.2,"fiber_g":1.7,"sugar_g":2.4,"satfat_g":0.06,"salt_g":0.008},"url":"https://tempolife.app/calories/green-pepper"},{"slug":"scallion","name":{"en":"Spring onion","et":"Roheline sibul","fi":"Kevätsipuli","ru":"Зелёный лук"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":1.8,"carbs_g":7.3,"fat_g":0.2,"fiber_g":2.6,"sugar_g":2.3,"satfat_g":0.03,"salt_g":0.04},"url":"https://tempolife.app/calories/scallion"},{"slug":"broccoli","name":{"en":"Broccoli","et":"Brokoli","fi":"Parsakaali","ru":"Брокколи"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":2.8,"carbs_g":6.6,"fat_g":0.4,"fiber_g":2.6,"sugar_g":1.7,"satfat_g":0.11,"salt_g":0.083},"url":"https://tempolife.app/calories/broccoli"},{"slug":"carrot","name":{"en":"Carrot","et":"Porgand","fi":"Porkkana","ru":"Морковь"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":0.9,"carbs_g":9.6,"fat_g":0.2,"fiber_g":2.8,"sugar_g":4.7,"satfat_g":0.03,"salt_g":0.173},"url":"https://tempolife.app/calories/carrot"},{"slug":"spinach","name":{"en":"Spinach","et":"Spinat","fi":"Pinaatti","ru":"Шпинат"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":2.9,"carbs_g":3.6,"fat_g":0.4,"fiber_g":2.2,"sugar_g":0.4,"satfat_g":0.06,"salt_g":0.198},"url":"https://tempolife.app/calories/spinach"},{"slug":"tomato","name":{"en":"Tomato","et":"Tomat","fi":"Tomaatti","ru":"Помидор"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":18,"protein_g":0.9,"carbs_g":3.9,"fat_g":0.2,"fiber_g":1.2,"sugar_g":2.6,"satfat_g":0.03,"salt_g":0.013},"url":"https://tempolife.app/calories/tomato"},{"slug":"cucumber","name":{"en":"Cucumber","et":"Kurk","fi":"Kurkku","ru":"Огурец"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":15,"protein_g":0.7,"carbs_g":3.6,"fat_g":0.1,"fiber_g":0.5,"sugar_g":1.7,"satfat_g":0.04,"salt_g":0.005},"url":"https://tempolife.app/calories/cucumber"},{"slug":"lettuce","name":{"en":"Lettuce","et":"Lehtsalat","fi":"Lehtisalaatti","ru":"Листовой салат"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":17,"protein_g":1.2,"carbs_g":3.3,"fat_g":0.3,"fiber_g":2.1,"sugar_g":1.2,"satfat_g":0.04,"salt_g":0.02},"url":"https://tempolife.app/calories/lettuce"},{"slug":"onion","name":{"en":"Onion","et":"Sibul","fi":"Sipuli","ru":"Репчатый лук"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":40,"protein_g":1.1,"carbs_g":9.3,"fat_g":0.1,"fiber_g":1.7,"sugar_g":4.2,"satfat_g":0.04,"salt_g":0.01},"url":"https://tempolife.app/calories/onion"},{"slug":"bell-pepper","name":{"en":"Bell pepper","et":"Paprika","fi":"Paprika","ru":"Болгарский перец"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":26,"protein_g":1,"carbs_g":6,"fat_g":0.3,"fiber_g":2.1,"sugar_g":4.2,"satfat_g":0.06,"salt_g":0.01},"url":"https://tempolife.app/calories/bell-pepper"},{"slug":"corn","name":{"en":"Corn","et":"Mais","fi":"Maissi","ru":"Кукуруза"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":96,"protein_g":3.4,"carbs_g":21,"fat_g":1.5,"fiber_g":2.4,"sugar_g":4.5,"satfat_g":0.2,"salt_g":0.633},"url":"https://tempolife.app/calories/corn"},{"slug":"green-beans","name":{"en":"Green beans","et":"Rohelised oad","fi":"Vihreät pavut","ru":"Стручковая фасоль"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":35,"protein_g":1.9,"carbs_g":7.9,"fat_g":0.3,"fiber_g":3.2,"sugar_g":3.6,"satfat_g":0.06,"salt_g":0.003},"url":"https://tempolife.app/calories/green-beans"},{"slug":"skim-milk","name":{"en":"Skim milk","et":"Rasvatu piim","fi":"Rasvaton maito","ru":"Обезжиренное молоко"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":3.4,"carbs_g":5,"fat_g":0.1,"fiber_g":0,"sugar_g":5.1,"satfat_g":0.06,"salt_g":0.105},"url":"https://tempolife.app/calories/skim-milk"},{"slug":"2-percent-milk","name":{"en":"2% milk","et":"2% piim","fi":"2 % maito","ru":"Молоко 2%"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":3.3,"carbs_g":4.8,"fat_g":2,"fiber_g":0,"sugar_g":5.1,"satfat_g":1.26,"salt_g":0.118},"url":"https://tempolife.app/calories/2-percent-milk"},{"slug":"cottage-cheese","name":{"en":"Cottage cheese","et":"Kodujuust","fi":"Raejuusto","ru":"Творог"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":81,"protein_g":10.5,"carbs_g":4.8,"fat_g":2.3,"fiber_g":0,"sugar_g":4,"satfat_g":1.24,"salt_g":0.77},"url":"https://tempolife.app/calories/cottage-cheese"},{"slug":"cream-cheese","name":{"en":"Cream cheese","et":"Toorjuust","fi":"Tuorejuusto","ru":"Сливочный сыр"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":350,"protein_g":6.2,"carbs_g":5.5,"fat_g":34.4,"fiber_g":0,"sugar_g":3.8,"satfat_g":20.21,"salt_g":0.785},"url":"https://tempolife.app/calories/cream-cheese"},{"slug":"parmesan","name":{"en":"Parmesan","fi":"Parmesaani","ru":"Пармезан"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":420,"protein_g":28.4,"carbs_g":13.9,"fat_g":27.8,"fiber_g":0,"sugar_g":0.1,"satfat_g":15.37,"salt_g":4.51},"url":"https://tempolife.app/calories/parmesan"},{"slug":"feta","name":{"en":"Feta","et":"Feta juust","fi":"Fetajuusto","ru":"Сыр фета"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":265,"protein_g":14.2,"carbs_g":3.9,"fat_g":21.5,"fiber_g":0,"sugar_g":0,"satfat_g":13.3,"salt_g":2.848},"url":"https://tempolife.app/calories/feta"},{"slug":"ice-cream","name":{"en":"Vanilla ice cream","et":"Jäätis","fi":"Jäätelö","ru":"Мороженое"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":207,"protein_g":3.5,"carbs_g":23.6,"fat_g":11,"fiber_g":0.7,"sugar_g":21.2,"satfat_g":6.79,"salt_g":0.2},"url":"https://tempolife.app/calories/ice-cream"},{"slug":"sour-cream","name":{"en":"Sour cream","et":"Hapukoor","fi":"Hapankerma","ru":"Сметана"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":198,"protein_g":2.4,"carbs_g":4.6,"fat_g":19.4,"fiber_g":0,"sugar_g":3.4,"satfat_g":10.14,"salt_g":0.078},"url":"https://tempolife.app/calories/sour-cream"},{"slug":"heavy-cream","name":{"en":"Heavy cream","et":"Vahukoor","fi":"Kuohukerma","ru":"Сливки жирные"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":340,"protein_g":2.8,"carbs_g":2.8,"fat_g":36.1,"fiber_g":0,"sugar_g":2.9,"satfat_g":23.03,"salt_g":0.068},"url":"https://tempolife.app/calories/heavy-cream"},{"slug":"greek-yogurt-whole","name":{"en":"Greek yogurt (whole milk)","et":"Kreeka jogurt (täisrasvane)","fi":"Kreikkalainen jogurtti (täysrasvainen)","ru":"Греческий йогурт (жирный)"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":9,"carbs_g":4,"fat_g":5,"fiber_g":0,"sugar_g":4,"satfat_g":2.4,"salt_g":0.088},"url":"https://tempolife.app/calories/greek-yogurt-whole"},{"slug":"whole-milk","name":{"en":"Whole milk","et":"Täispiim","fi":"Täysmaito","ru":"Цельное молоко"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":3.2,"carbs_g":4.8,"fat_g":3.3,"fiber_g":0,"sugar_g":5.1,"satfat_g":1.87,"salt_g":0.108},"url":"https://tempolife.app/calories/whole-milk"},{"slug":"cheddar-cheese","name":{"en":"Cheddar cheese","et":"Cheddari juust","fi":"Cheddarjuusto","ru":"Сыр чеддер"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":403,"protein_g":22.9,"carbs_g":3.4,"fat_g":33.3,"fiber_g":0,"sugar_g":0.5,"satfat_g":18.87,"salt_g":1.633},"url":"https://tempolife.app/calories/cheddar-cheese"},{"slug":"mozzarella","name":{"en":"Mozzarella","ru":"Моцарелла"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":299,"protein_g":22.2,"carbs_g":2.4,"fat_g":22.1,"fiber_g":0,"sugar_g":0,"satfat_g":13.9,"salt_g":1.215},"url":"https://tempolife.app/calories/mozzarella"},{"slug":"greek-yogurt","name":{"en":"Greek yogurt","et":"Kreeka jogurt","fi":"Kreikkalainen jogurtti","ru":"Греческий йогурт"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":59,"protein_g":10.2,"carbs_g":3.6,"fat_g":0.4,"fiber_g":0,"sugar_g":3.2,"satfat_g":0.12,"salt_g":0.09},"url":"https://tempolife.app/calories/greek-yogurt"},{"slug":"yogurt","name":{"en":"Yogurt","et":"Jogurt","fi":"Jogurtti","ru":"Йогурт"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":3.5,"carbs_g":4.7,"fat_g":3.3,"fiber_g":0,"sugar_g":4.7,"satfat_g":2.1,"salt_g":0.115},"url":"https://tempolife.app/calories/yogurt"},{"slug":"butter","name":{"en":"Butter","et":"Või","fi":"Voi","ru":"Сливочное масло"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":717,"protein_g":0.9,"carbs_g":0.1,"fat_g":81.1,"fiber_g":0,"sugar_g":0.1,"satfat_g":51.37,"salt_g":1.608},"url":"https://tempolife.app/calories/butter"},{"slug":"coconut-oil","name":{"en":"Coconut oil","et":"Kookosõli","fi":"Kookosöljy","ru":"Кокосовое масло"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":892,"protein_g":0,"carbs_g":0,"fat_g":99.1,"fiber_g":0,"sugar_g":0,"satfat_g":82.48,"salt_g":0},"url":"https://tempolife.app/calories/coconut-oil"},{"slug":"canola-oil","name":{"en":"Canola oil","et":"Rapsiõli","fi":"Rypsiöljy","ru":"Рапсовое масло"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":7.37,"salt_g":0},"url":"https://tempolife.app/calories/canola-oil"},{"slug":"pecans","name":{"en":"Pecans","et":"Pekanipähklid","fi":"Pekaanipähkinät","ru":"Пекан"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":691,"protein_g":9.2,"carbs_g":13.9,"fat_g":72,"fiber_g":9.6,"sugar_g":4,"satfat_g":6.18,"salt_g":0},"url":"https://tempolife.app/calories/pecans"},{"slug":"pistachios","name":{"en":"Pistachios","et":"Pistaatsiapähklid","fi":"Pistaasipähkinät","ru":"Фисташки"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":560,"protein_g":20.2,"carbs_g":27.2,"fat_g":45.3,"fiber_g":10.6,"sugar_g":7.7,"satfat_g":5.91,"salt_g":0.003},"url":"https://tempolife.app/calories/pistachios"},{"slug":"chia-seeds","name":{"en":"Chia seeds","et":"Chia seemned","fi":"Chia-siemenet","ru":"Семена чиа"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":486,"protein_g":16.5,"carbs_g":42.1,"fat_g":30.7,"fiber_g":34.4,"sugar_g":null,"satfat_g":3.33,"salt_g":0.04},"url":"https://tempolife.app/calories/chia-seeds"},{"slug":"pumpkin-seeds","name":{"en":"Pumpkin seeds","et":"Kõrvitsaseemned","fi":"Kurpitsansiemenet","ru":"Тыквенные семечки"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":559,"protein_g":30.2,"carbs_g":10.7,"fat_g":49.1,"fiber_g":6,"sugar_g":1.4,"satfat_g":8.66,"salt_g":0.018},"url":"https://tempolife.app/calories/pumpkin-seeds"},{"slug":"sunflower-seeds","name":{"en":"Sunflower seeds","et":"Päevalilleseemned","fi":"Auringonkukansiemenet","ru":"Семечки подсолнуха"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":584,"protein_g":20.8,"carbs_g":20,"fat_g":51.5,"fiber_g":8.6,"sugar_g":2.6,"satfat_g":4.46,"salt_g":0.023},"url":"https://tempolife.app/calories/sunflower-seeds"},{"slug":"tempeh","name":{"en":"Tempeh","ru":"Темпе"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":192,"protein_g":20.3,"carbs_g":7.6,"fat_g":10.8,"fiber_g":0,"sugar_g":null,"satfat_g":2.54,"salt_g":0.023},"url":"https://tempolife.app/calories/tempeh"},{"slug":"soybeans","name":{"en":"Soybeans","et":"Sojaoad","fi":"Soijapavut","ru":"Соевые бобы"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":172,"protein_g":18.2,"carbs_g":8.4,"fat_g":9,"fiber_g":6,"sugar_g":3,"satfat_g":1.3,"salt_g":0.003},"url":"https://tempolife.app/calories/soybeans"},{"slug":"edamame","name":{"en":"Edamame","ru":"Эдамаме"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":141,"protein_g":12.4,"carbs_g":11.1,"fat_g":6.4,"fiber_g":4.2,"sugar_g":null,"satfat_g":0.74,"salt_g":0.035},"url":"https://tempolife.app/calories/edamame"},{"slug":"soy-milk","name":{"en":"Soy milk","et":"Sojapiim","fi":"Soijamaito","ru":"Соевое молоко"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":54,"protein_g":3.3,"carbs_g":6.3,"fat_g":1.8,"fiber_g":0.6,"sugar_g":4,"satfat_g":0.21,"salt_g":0.128},"url":"https://tempolife.app/calories/soy-milk"},{"slug":"olive-oil","name":{"en":"Olive oil","et":"Oliiviõli","fi":"Oliiviöljy","ru":"Оливковое масло"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":13.81,"salt_g":0.005},"url":"https://tempolife.app/calories/olive-oil"},{"slug":"peanut-butter","name":{"en":"Peanut butter","et":"Maapähklivõi","fi":"Maapähkinävoi","ru":"Арахисовая паста"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":598,"protein_g":22.2,"carbs_g":22.3,"fat_g":51.4,"fiber_g":5,"sugar_g":10.5,"satfat_g":10.33,"salt_g":1.065},"url":"https://tempolife.app/calories/peanut-butter"},{"slug":"almonds","name":{"en":"Almonds","et":"Mandlid","fi":"Mantelit","ru":"Миндаль"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":579,"protein_g":21.2,"carbs_g":21.6,"fat_g":49.9,"fiber_g":12.5,"sugar_g":4.4,"satfat_g":3.8,"salt_g":0.003},"url":"https://tempolife.app/calories/almonds"},{"slug":"walnuts","name":{"en":"Walnuts","et":"Kreeka pähklid","fi":"Saksanpähkinät","ru":"Грецкие орехи"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":654,"protein_g":15.2,"carbs_g":13.7,"fat_g":65.2,"fiber_g":6.7,"sugar_g":2.6,"satfat_g":6.13,"salt_g":0.005},"url":"https://tempolife.app/calories/walnuts"},{"slug":"cashews","name":{"en":"Cashews","et":"India pähklid","fi":"Cashewpähkinät","ru":"Кешью"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":553,"protein_g":18.2,"carbs_g":30.2,"fat_g":43.9,"fiber_g":3.3,"sugar_g":5.9,"satfat_g":7.78,"salt_g":0.03},"url":"https://tempolife.app/calories/cashews"},{"slug":"peanuts","name":{"en":"Peanuts","et":"Maapähklid","fi":"Maapähkinät","ru":"Арахис"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":567,"protein_g":25.8,"carbs_g":16.1,"fat_g":49.2,"fiber_g":8.5,"sugar_g":4.7,"satfat_g":6.28,"salt_g":0.045},"url":"https://tempolife.app/calories/peanuts"},{"slug":"black-beans","name":{"en":"Black beans","et":"Mustad oad","fi":"Mustapavut","ru":"Чёрная фасоль"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":132,"protein_g":8.9,"carbs_g":23.7,"fat_g":0.5,"fiber_g":8.7,"sugar_g":0.3,"satfat_g":0.14,"salt_g":0.003},"url":"https://tempolife.app/calories/black-beans"},{"slug":"chickpeas","name":{"en":"Chickpeas","et":"Kikerherned","fi":"Kikherneet","ru":"Нут"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":164,"protein_g":8.9,"carbs_g":27.4,"fat_g":2.6,"fiber_g":7.6,"sugar_g":4.8,"satfat_g":0.27,"salt_g":0.018},"url":"https://tempolife.app/calories/chickpeas"},{"slug":"lentils","name":{"en":"Lentils","et":"Läätsed","fi":"Linssit","ru":"Чечевица"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":114,"protein_g":9,"carbs_g":19.5,"fat_g":0.4,"fiber_g":7.9,"sugar_g":1.8,"satfat_g":0.05,"salt_g":0.595},"url":"https://tempolife.app/calories/lentils"},{"slug":"tofu","name":{"en":"Tofu","ru":"Тофу"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":76,"protein_g":8.1,"carbs_g":1.9,"fat_g":4.8,"fiber_g":0.3,"sugar_g":0.6,"satfat_g":0.69,"salt_g":0.018},"url":"https://tempolife.app/calories/tofu"},{"slug":"hummus","name":{"en":"Hummus","ru":"Хумус"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":237,"protein_g":7.8,"carbs_g":15,"fat_g":17.8,"fiber_g":5.5,"sugar_g":0.6,"satfat_g":2.56,"salt_g":1.065},"url":"https://tempolife.app/calories/hummus"},{"slug":"tea","name":{"en":"Black tea","et":"Must tee","fi":"Musta tee","ru":"Чёрный чай"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":1,"protein_g":0,"carbs_g":0.3,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.008},"url":"https://tempolife.app/calories/tea"},{"slug":"apple-juice","name":{"en":"Apple juice","et":"Õunamahl","fi":"Omenamehu","ru":"Яблочный сок"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0.1,"carbs_g":11.3,"fat_g":0.1,"fiber_g":0.2,"sugar_g":9.6,"satfat_g":0.02,"salt_g":0.01},"url":"https://tempolife.app/calories/apple-juice"},{"slug":"orange-juice","name":{"en":"Orange juice","et":"Apelsinimahl","fi":"Appelsiinimehu","ru":"Апельсиновый сок"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":45,"protein_g":0.7,"carbs_g":10.4,"fat_g":0.2,"fiber_g":0.2,"sugar_g":8.4,"satfat_g":0.02,"salt_g":0.003},"url":"https://tempolife.app/calories/orange-juice"},{"slug":"coffee","name":{"en":"Coffee","et":"Kohv","fi":"Kahvi","ru":"Кофе"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":1,"protein_g":0.1,"carbs_g":0,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.005},"url":"https://tempolife.app/calories/coffee"},{"slug":"red-wine","name":{"en":"Red wine","et":"Punane vein","fi":"Punaviini","ru":"Красное вино"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":85,"protein_g":0.1,"carbs_g":2.6,"fat_g":0,"fiber_g":0,"sugar_g":0.6,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/red-wine"},{"slug":"dark-chocolate","name":{"en":"Dark chocolate","et":"Tume šokolaad","fi":"Tumma suklaa","ru":"Тёмный шоколад"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":546,"protein_g":4.9,"carbs_g":61.2,"fat_g":31.3,"fiber_g":7,"sugar_g":47.9,"satfat_g":18.52,"salt_g":0.06},"url":"https://tempolife.app/calories/dark-chocolate"},{"slug":"honey","name":{"en":"Honey","et":"Mesi","fi":"Hunaja","ru":"Мёд"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":304,"protein_g":0.3,"carbs_g":82.4,"fat_g":0,"fiber_g":0.2,"sugar_g":82.1,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/honey"},{"slug":"sugar","name":{"en":"Sugar","et":"Suhkur","fi":"Sokeri","ru":"Сахар"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":0,"carbs_g":100,"fat_g":0,"fiber_g":0,"sugar_g":99.8,"satfat_g":0,"salt_g":0.003},"url":"https://tempolife.app/calories/sugar"},{"slug":"abiyuch-raw","name":{"en":"Abiyuch, raw","et":"Abiyuch (toores)","fi":"Abiyuch (raaka)","ru":"Абиюч (сырой)"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":69,"protein_g":1.5,"carbs_g":17.6,"fat_g":0.1,"fiber_g":5.3,"sugar_g":8.6,"satfat_g":0.01,"salt_g":0.05},"url":"https://tempolife.app/calories/abiyuch-raw"},{"slug":"acerola-juice-raw","name":{"en":"Acerola juice, raw"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":0.4,"carbs_g":4.8,"fat_g":0.3,"fiber_g":0.3,"sugar_g":4.5,"satfat_g":0.07,"salt_g":0.008},"url":"https://tempolife.app/calories/acerola-juice-raw"},{"slug":"acerola-raw","name":{"en":"Acerola, raw","et":"Acerola (toores)","fi":"Acerola (raaka)","ru":"Ацерола (сырая)"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":0.4,"carbs_g":7.7,"fat_g":0.3,"fiber_g":1.1,"sugar_g":null,"satfat_g":0.07,"salt_g":0.018},"url":"https://tempolife.app/calories/acerola-raw"},{"slug":"american-grape","name":{"en":"American grape","et":"Ameerika viinamari","fi":"Amerikanviinirypäle","ru":"Американский виноград"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":67,"protein_g":0.6,"carbs_g":17.2,"fat_g":0.4,"fiber_g":0.9,"sugar_g":16.3,"satfat_g":0.11,"salt_g":0.005},"url":"https://tempolife.app/calories/american-grape"},{"slug":"apple-and-grape-juice-blend","name":{"en":"Apple and grape juice blend"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":0.2,"carbs_g":12.5,"fat_g":0.1,"fiber_g":0.2,"sugar_g":10.9,"satfat_g":0.02,"salt_g":0.018},"url":"https://tempolife.app/calories/apple-and-grape-juice-blend"},{"slug":"apple-boiled","name":{"en":"Apple, boiled","et":"Keedetud õun","fi":"Keitetty omena","ru":"Варёное яблоко"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":0.3,"carbs_g":13.6,"fat_g":0.4,"fiber_g":2.4,"sugar_g":11,"satfat_g":0.06,"salt_g":0.003},"url":"https://tempolife.app/calories/apple-boiled"},{"slug":"apple-canned","name":{"en":"Apple, canned","et":"Konserveeritud õun","fi":"Säilykeomena","ru":"Консервированное яблоко"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":67,"protein_g":0.2,"carbs_g":16.8,"fat_g":0.4,"fiber_g":2,"sugar_g":14.8,"satfat_g":0.07,"salt_g":0.008},"url":"https://tempolife.app/calories/apple-canned"},{"slug":"apple-cooked","name":{"en":"Apple, microwaved","et":"Mikrolaineahjus õun","fi":"Mikroaaltouunissa kypsennetty omena","ru":"Яблоко из микроволновки"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":0.3,"carbs_g":14.4,"fat_g":0.4,"fiber_g":2.8,"sugar_g":11.6,"satfat_g":0.07,"salt_g":0.003},"url":"https://tempolife.app/calories/apple-cooked"},{"slug":"apple-dried","name":{"en":"Apple, dried","et":"Kuivatatud õun","fi":"Kuivattu omena","ru":"Сушёное яблоко"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":243,"protein_g":0.9,"carbs_g":65.9,"fat_g":0.3,"fiber_g":8.7,"sugar_g":57.2,"satfat_g":0.05,"salt_g":0.218},"url":"https://tempolife.app/calories/apple-dried"},{"slug":"apple-frozen","name":{"en":"Apple, frozen","et":"Külmutatud õun","fi":"Pakastettu omena","ru":"Замороженное яблоко"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":0.3,"carbs_g":12,"fat_g":0.3,"fiber_g":1.3,"sugar_g":null,"satfat_g":0.05,"salt_g":0.008},"url":"https://tempolife.app/calories/apple-frozen"},{"slug":"apple-grape-and-pear-juice-blend","name":{"en":"Apple, grape and pear juice blend"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":52,"protein_g":0.2,"carbs_g":13,"fat_g":0.1,"fiber_g":0.2,"sugar_g":10,"satfat_g":0.02,"salt_g":0.013},"url":"https://tempolife.app/calories/apple-grape-and-pear-juice-blend"},{"slug":"apple-stewed","name":{"en":"Apple, stewed","et":"Hautatud õun","fi":"Haudutettu omena","ru":"Тушёное яблоко"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":74,"protein_g":0.3,"carbs_g":19.9,"fat_g":0.1,"fiber_g":2.6,"sugar_g":null,"satfat_g":0.02,"salt_g":0.065},"url":"https://tempolife.app/calories/apple-stewed"},{"slug":"applesauce-canned","name":{"en":"Applesauce, canned","et":"Õunapüree (konserv)","fi":"Omenasose (säilyke)","ru":"Яблочное пюре (консерв.)"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":76,"protein_g":0.2,"carbs_g":19.9,"fat_g":0.2,"fiber_g":1.2,"sugar_g":null,"satfat_g":0.03,"salt_g":0.07},"url":"https://tempolife.app/calories/applesauce-canned"},{"slug":"apricot","name":{"en":"Apricot","et":"Aprikoos","fi":"Aprikoosi","ru":"Абрикос"},"category":"Fruit","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":48,"protein_g":1.4,"carbs_g":11.1,"fat_g":0.4,"fiber_g":2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/apricot"},{"slug":"apricot-nectar-canned","name":{"en":"Apricot nectar, canned"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":0.2,"carbs_g":13.6,"fat_g":0.5,"fiber_g":0.1,"sugar_g":12.8,"satfat_g":0.03,"salt_g":0.02},"url":"https://tempolife.app/calories/apricot-nectar-canned"},{"slug":"apricot-canned","name":{"en":"Apricot, canned","et":"Konserveeritud aprikoos","fi":"Säilykeaprikoosi","ru":"Консервированный абрикос"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":0.6,"carbs_g":21.3,"fat_g":0.1,"fiber_g":2.7,"sugar_g":18.7,"satfat_g":0.01,"salt_g":0.01},"url":"https://tempolife.app/calories/apricot-canned"},{"slug":"apricot-dried","name":{"en":"Apricots, dehydrated","et":"Dehüdreeritud aprikoosid","fi":"Kuivattu aprikoosi (vähäkosteinen)","ru":"Дегидрированные абрикосы"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":320,"protein_g":4.9,"carbs_g":82.9,"fat_g":0.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.04,"salt_g":0.033},"url":"https://tempolife.app/calories/apricot-dried"},{"slug":"apricot-stewed","name":{"en":"Apricot, stewed","et":"Hautatud aprikoos","fi":"Haudutettu aprikoosi","ru":"Тушёный абрикос"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":126,"protein_g":1.9,"carbs_g":32.6,"fat_g":0.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.02,"salt_g":0.013},"url":"https://tempolife.app/calories/apricot-stewed"},{"slug":"asian-pear","name":{"en":"Asian pear","et":"Aasia pirn","fi":"Aasianpäärynä","ru":"Азиатская груша"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":42,"protein_g":0.5,"carbs_g":10.7,"fat_g":0.2,"fiber_g":3.6,"sugar_g":7.1,"satfat_g":0.01,"salt_g":0},"url":"https://tempolife.app/calories/asian-pear"},{"slug":"baobab-powder","name":{"en":"Baobab powder","et":"Baobabipulber","fi":"Baobabjauhe","ru":"Порошок баобаба"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":250,"protein_g":3.7,"carbs_g":79.7,"fat_g":0.5,"fiber_g":44.5,"sugar_g":null,"satfat_g":0.24,"salt_g":0.025},"url":"https://tempolife.app/calories/baobab-powder"},{"slug":"bartlett-pear","name":{"en":"Bartlett pear","et":"Bartletti pirn","fi":"Bartlett-päärynä","ru":"Груша Бартлетт"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":63,"protein_g":0.4,"carbs_g":15,"fat_g":0.2,"fiber_g":3.1,"sugar_g":9.7,"satfat_g":null,"salt_g":0.003},"url":"https://tempolife.app/calories/bartlett-pear"},{"slug":"black-currant","name":{"en":"Black currant","et":"Must sõstar","fi":"Mustaherukka","ru":"Чёрная смородина"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":63,"protein_g":1.4,"carbs_g":15.4,"fat_g":0.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.03,"salt_g":0.005},"url":"https://tempolife.app/calories/black-currant"},{"slug":"blood-orange","name":{"en":"Blood orange","et":"Veriapelsin","fi":"Veriappelsiini","ru":"Красный апельсин"},"category":"Fruit","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":50,"protein_g":1,"carbs_g":12.5,"fat_g":0.2,"fiber_g":2.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/blood-orange"},{"slug":"bolthouse-farms-berry-boost-smoothie","name":{"en":"Bolthouse Farms Berry Boost smoothie"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0.6,"carbs_g":10.9,"fat_g":0,"fiber_g":0,"sugar_g":9.3,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/bolthouse-farms-berry-boost-smoothie"},{"slug":"bolthouse-farms-green-goodness-smoothie","name":{"en":"Bolthouse Farms Green Goodness smoothie"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":0.6,"carbs_g":13,"fat_g":0.3,"fiber_g":0.6,"sugar_g":11.5,"satfat_g":0.07,"salt_g":0.028},"url":"https://tempolife.app/calories/bolthouse-farms-green-goodness-smoothie"},{"slug":"bolthouse-farms-strawberry-banana-smoothie","name":{"en":"Bolthouse Farms Strawberry Banana smoothie"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":52,"protein_g":0.4,"carbs_g":12.4,"fat_g":0.3,"fiber_g":0.6,"sugar_g":10.3,"satfat_g":0.06,"salt_g":0.013},"url":"https://tempolife.app/calories/bolthouse-farms-strawberry-banana-smoothie"},{"slug":"bosc-pear","name":{"en":"Bosc pear","et":"Bosci pirn","fi":"Bosc-päärynä","ru":"Груша Боск"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":67,"protein_g":0.4,"carbs_g":16.1,"fat_g":0.1,"fiber_g":3.1,"sugar_g":10.2,"satfat_g":null,"salt_g":0.003},"url":"https://tempolife.app/calories/bosc-pear"},{"slug":"breadfruit","name":{"en":"Breadfruit","et":"Leivapuuvili","fi":"Leipäpuun hedelmä","ru":"Плод хлебного дерева"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":103,"protein_g":1.1,"carbs_g":27.1,"fat_g":0.2,"fiber_g":4.9,"sugar_g":11,"satfat_g":0.05,"salt_g":0.005},"url":"https://tempolife.app/calories/breadfruit"},{"slug":"california-avocado","name":{"en":"California avocado","et":"California avokaado","fi":"Kalifornian avokado","ru":"Калифорнийский авокадо"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":167,"protein_g":2,"carbs_g":8.6,"fat_g":15.4,"fiber_g":6.8,"sugar_g":0.3,"satfat_g":2.13,"salt_g":0.02},"url":"https://tempolife.app/calories/california-avocado"},{"slug":"candied-fruit","name":{"en":"Candied fruit","et":"Suhkrustatud puuviljad","fi":"Kandeeratut hedelmät","ru":"Цукаты"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":322,"protein_g":0.3,"carbs_g":82.7,"fat_g":0.1,"fiber_g":1.6,"sugar_g":80.7,"satfat_g":0.01,"salt_g":0.245},"url":"https://tempolife.app/calories/candied-fruit"},{"slug":"canned-blackberry-juice","name":{"en":"Canned blackberry juice","et":"Murakamahl","fi":"Karhunvatukkamehu","ru":"Ежевичный сок"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":38,"protein_g":0.3,"carbs_g":7.8,"fat_g":0.6,"fiber_g":0.1,"sugar_g":7.7,"satfat_g":0.02,"salt_g":0.003},"url":"https://tempolife.app/calories/canned-blackberry-juice"},{"slug":"canned-drained-tangerines-juice-pack","name":{"en":"Canned drained tangerines, juice pack"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":38,"protein_g":0.8,"carbs_g":9.4,"fat_g":0,"fiber_g":1.2,"sugar_g":8.3,"satfat_g":0,"salt_g":0.013},"url":"https://tempolife.app/calories/canned-drained-tangerines-juice-pack"},{"slug":"canned-extra-heavy-syrup-sour-cherries","name":{"en":"Canned extra heavy syrup sour cherries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":114,"protein_g":0.7,"carbs_g":29.2,"fat_g":0.1,"fiber_g":0.8,"sugar_g":null,"satfat_g":0.02,"salt_g":0.018},"url":"https://tempolife.app/calories/canned-extra-heavy-syrup-sour-cherries"},{"slug":"canned-extra-heavy-syrup-sweet-cherries","name":{"en":"Canned extra heavy syrup sweet cherries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":102,"protein_g":0.6,"carbs_g":26.2,"fat_g":0.2,"fiber_g":1.5,"sugar_g":null,"satfat_g":0.03,"salt_g":0.008},"url":"https://tempolife.app/calories/canned-extra-heavy-syrup-sweet-cherries"},{"slug":"canned-fruit-salad-heavy-syrup","name":{"en":"Canned fruit salad, heavy syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":0.3,"carbs_g":22.8,"fat_g":0.1,"fiber_g":1,"sugar_g":null,"satfat_g":0.01,"salt_g":0.013},"url":"https://tempolife.app/calories/canned-fruit-salad-heavy-syrup"},{"slug":"canned-fruit-salad-juice-pack","name":{"en":"Canned fruit salad, juice pack"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":0.5,"carbs_g":13.1,"fat_g":0,"fiber_g":1,"sugar_g":null,"satfat_g":0,"salt_g":0.013},"url":"https://tempolife.app/calories/canned-fruit-salad-juice-pack"},{"slug":"canned-fruit-salad-light-syrup","name":{"en":"Canned fruit salad, light syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":58,"protein_g":0.3,"carbs_g":15.1,"fat_g":0.1,"fiber_g":1,"sugar_g":null,"satfat_g":0.01,"salt_g":0.015},"url":"https://tempolife.app/calories/canned-fruit-salad-light-syrup"},{"slug":"canned-fruit-salad-water-pack","name":{"en":"Canned fruit salad, water pack"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":0.4,"carbs_g":7.9,"fat_g":0.1,"fiber_g":1,"sugar_g":null,"satfat_g":0.01,"salt_g":0.008},"url":"https://tempolife.app/calories/canned-fruit-salad-water-pack"},{"slug":"canned-gooseberries-light-syrup","name":{"en":"Canned gooseberries, light syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":73,"protein_g":0.7,"carbs_g":18.8,"fat_g":0.2,"fiber_g":2.4,"sugar_g":null,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/canned-gooseberries-light-syrup"},{"slug":"canned-grapefruit-sections-juice-pack","name":{"en":"Canned grapefruit sections, juice pack"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":0.7,"carbs_g":9.2,"fat_g":0.1,"fiber_g":0.4,"sugar_g":8.8,"satfat_g":0.01,"salt_g":0.018},"url":"https://tempolife.app/calories/canned-grapefruit-sections-juice-pack"},{"slug":"canned-grapefruit-sections-light-syrup","name":{"en":"Canned grapefruit sections, light syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":60,"protein_g":0.6,"carbs_g":15.4,"fat_g":0.1,"fiber_g":0.4,"sugar_g":15,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/canned-grapefruit-sections-light-syrup"},{"slug":"canned-grapefruit-sections-water-pack","name":{"en":"Canned grapefruit sections, water pack"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":0.6,"carbs_g":9.2,"fat_g":0.1,"fiber_g":0.4,"sugar_g":8.8,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/canned-grapefruit-sections-water-pack"},{"slug":"canned-grapes-heavy-syrup","name":{"en":"Canned grapes, heavy syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":76,"protein_g":0.5,"carbs_g":19.7,"fat_g":0.1,"fiber_g":0.6,"sugar_g":19.1,"satfat_g":0.03,"salt_g":0.013},"url":"https://tempolife.app/calories/canned-grapes-heavy-syrup"},{"slug":"canned-grapes-water-pack","name":{"en":"Canned grapes, water pack"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":40,"protein_g":0.5,"carbs_g":10.3,"fat_g":0.1,"fiber_g":0.6,"sugar_g":9.7,"satfat_g":0.04,"salt_g":0.015},"url":"https://tempolife.app/calories/canned-grapes-water-pack"},{"slug":"canned-heavy-syrup-blackberries","name":{"en":"Canned heavy syrup blackberries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":92,"protein_g":1.3,"carbs_g":23.1,"fat_g":0.1,"fiber_g":3.4,"sugar_g":19.7,"satfat_g":0.01,"salt_g":0.008},"url":"https://tempolife.app/calories/canned-heavy-syrup-blackberries"},{"slug":"canned-heavy-syrup-blueberries","name":{"en":"Canned heavy syrup blueberries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":0.7,"carbs_g":22.1,"fat_g":0.3,"fiber_g":1.6,"sugar_g":20.5,"satfat_g":0.03,"salt_g":0.008},"url":"https://tempolife.app/calories/canned-heavy-syrup-blueberries"},{"slug":"canned-heavy-syrup-boysenberries","name":{"en":"Canned heavy syrup boysenberries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":1,"carbs_g":22.3,"fat_g":0.1,"fiber_g":2.6,"sugar_g":null,"satfat_g":0,"salt_g":0.008},"url":"https://tempolife.app/calories/canned-heavy-syrup-boysenberries"},{"slug":"canned-heavy-syrup-sour-cherries","name":{"en":"Canned heavy syrup sour cherries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":91,"protein_g":0.7,"carbs_g":23.3,"fat_g":0.1,"fiber_g":1.1,"sugar_g":22.2,"satfat_g":0.02,"salt_g":0.018},"url":"https://tempolife.app/calories/canned-heavy-syrup-sour-cherries"},{"slug":"canned-heavy-syrup-sweet-cherries","name":{"en":"Canned heavy syrup sweet cherries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":0.7,"carbs_g":21.1,"fat_g":0.2,"fiber_g":2.3,"sugar_g":16.2,"satfat_g":0.04,"salt_g":0.008},"url":"https://tempolife.app/calories/canned-heavy-syrup-sweet-cherries"},{"slug":"canned-heavy-syrup-wild-blueberries","name":{"en":"Canned heavy syrup wild blueberries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":107,"protein_g":0.6,"carbs_g":28.3,"fat_g":0.3,"fiber_g":4.9,"sugar_g":19.3,"satfat_g":null,"salt_g":0.003},"url":"https://tempolife.app/calories/canned-heavy-syrup-wild-blueberries"},{"slug":"canned-juice-pack-sweet-cherries","name":{"en":"Canned juice pack sweet cherries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":54,"protein_g":0.9,"carbs_g":13.8,"fat_g":0,"fiber_g":1.5,"sugar_g":12.3,"satfat_g":0,"salt_g":0.008},"url":"https://tempolife.app/calories/canned-juice-pack-sweet-cherries"},{"slug":"canned-light-syrup-blueberries","name":{"en":"Canned light syrup blueberries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":1,"carbs_g":22.7,"fat_g":0.4,"fiber_g":2.6,"sugar_g":17.5,"satfat_g":0.03,"salt_g":0.008},"url":"https://tempolife.app/calories/canned-light-syrup-blueberries"},{"slug":"canned-light-syrup-sour-cherries","name":{"en":"Canned light syrup sour cherries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":75,"protein_g":0.7,"carbs_g":19.3,"fat_g":0.1,"fiber_g":0.8,"sugar_g":null,"satfat_g":0.02,"salt_g":0.018},"url":"https://tempolife.app/calories/canned-light-syrup-sour-cherries"},{"slug":"canned-light-syrup-sweet-cherries","name":{"en":"Canned light syrup sweet cherries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":67,"protein_g":0.6,"carbs_g":17.3,"fat_g":0.2,"fiber_g":1.5,"sugar_g":15.8,"satfat_g":0.03,"salt_g":0.008},"url":"https://tempolife.app/calories/canned-light-syrup-sweet-cherries"},{"slug":"canned-peach-in-juice","name":{"en":"Canned peach in juice"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":0.6,"carbs_g":11.6,"fat_g":0,"fiber_g":1.3,"sugar_g":10.3,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/canned-peach-in-juice"},{"slug":"canned-peach-in-light-syrup","name":{"en":"Canned peach in light syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":54,"protein_g":0.5,"carbs_g":14.6,"fat_g":0,"fiber_g":1.3,"sugar_g":13.3,"satfat_g":0,"salt_g":0.013},"url":"https://tempolife.app/calories/canned-peach-in-light-syrup"},{"slug":"canned-peach-in-water","name":{"en":"Canned peach in water"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":24,"protein_g":0.4,"carbs_g":6.1,"fat_g":0.1,"fiber_g":1.3,"sugar_g":4.8,"satfat_g":0.01,"salt_g":0.008},"url":"https://tempolife.app/calories/canned-peach-in-water"},{"slug":"canned-pear","name":{"en":"Canned pear","et":"Konserveeritud pirn","fi":"Säilykepäärynä","ru":"Консервированная груша"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":74,"protein_g":0.2,"carbs_g":19.1,"fat_g":0.2,"fiber_g":2.7,"sugar_g":16.4,"satfat_g":0.01,"salt_g":0.013},"url":"https://tempolife.app/calories/canned-pear"},{"slug":"canned-pear-in-extra-heavy-syrup","name":{"en":"Canned pear in extra heavy syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":0.2,"carbs_g":25.3,"fat_g":0.1,"fiber_g":1.6,"sugar_g":null,"satfat_g":0.01,"salt_g":0.013},"url":"https://tempolife.app/calories/canned-pear-in-extra-heavy-syrup"},{"slug":"canned-pear-in-extra-light-syrup","name":{"en":"Canned pear in extra light syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":0.3,"carbs_g":12.2,"fat_g":0.1,"fiber_g":1.6,"sugar_g":null,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/canned-pear-in-extra-light-syrup"},{"slug":"canned-pear-in-heavy-syrup","name":{"en":"Canned pear in heavy syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":74,"protein_g":0.2,"carbs_g":19.2,"fat_g":0.1,"fiber_g":1.6,"sugar_g":15.2,"satfat_g":0.01,"salt_g":0.013},"url":"https://tempolife.app/calories/canned-pear-in-heavy-syrup"},{"slug":"canned-pear-in-juice","name":{"en":"Canned pear in juice"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":0.3,"carbs_g":12.9,"fat_g":0.1,"fiber_g":1.6,"sugar_g":9.7,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/canned-pear-in-juice"},{"slug":"canned-pear-in-light-syrup","name":{"en":"Canned pear in light syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":57,"protein_g":0.2,"carbs_g":15.2,"fat_g":0,"fiber_g":1.6,"sugar_g":12.1,"satfat_g":0,"salt_g":0.013},"url":"https://tempolife.app/calories/canned-pear-in-light-syrup"},{"slug":"canned-pear-in-water","name":{"en":"Canned pear in water"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":0.2,"carbs_g":7.8,"fat_g":0,"fiber_g":1.6,"sugar_g":6.1,"satfat_g":0,"salt_g":0.005},"url":"https://tempolife.app/calories/canned-pear-in-water"},{"slug":"canned-pineapple","name":{"en":"Canned pineapple","et":"Konserveeritud ananass","fi":"Säilykeananas","ru":"Консервированный ананас"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":60,"protein_g":0.5,"carbs_g":15.6,"fat_g":0.1,"fiber_g":1.3,"sugar_g":14.3,"satfat_g":0.01,"salt_g":0.003},"url":"https://tempolife.app/calories/canned-pineapple"},{"slug":"canned-pineapple-in-extra-heavy-syrup","name":{"en":"Canned pineapple in extra heavy syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":0.3,"carbs_g":21.5,"fat_g":0.1,"fiber_g":0.8,"sugar_g":null,"satfat_g":0.01,"salt_g":0.003},"url":"https://tempolife.app/calories/canned-pineapple-in-extra-heavy-syrup"},{"slug":"canned-pineapple-in-heavy-syrup","name":{"en":"Canned pineapple in heavy syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":78,"protein_g":0.4,"carbs_g":20.2,"fat_g":0.1,"fiber_g":0.8,"sugar_g":16.9,"satfat_g":0.01,"salt_g":0.003},"url":"https://tempolife.app/calories/canned-pineapple-in-heavy-syrup"},{"slug":"canned-pineapple-in-juice","name":{"en":"Canned pineapple in juice"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":60,"protein_g":0.4,"carbs_g":15.7,"fat_g":0.1,"fiber_g":0.8,"sugar_g":14.5,"satfat_g":0.01,"salt_g":0.003},"url":"https://tempolife.app/calories/canned-pineapple-in-juice"},{"slug":"canned-pineapple-in-light-syrup","name":{"en":"Canned pineapple in light syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":52,"protein_g":0.4,"carbs_g":13.5,"fat_g":0.1,"fiber_g":0.8,"sugar_g":12.7,"satfat_g":0.01,"salt_g":0.003},"url":"https://tempolife.app/calories/canned-pineapple-in-light-syrup"},{"slug":"canned-pineapple-in-water","name":{"en":"Canned pineapple in water"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":0.4,"carbs_g":8.3,"fat_g":0.1,"fiber_g":0.8,"sugar_g":7.5,"satfat_g":0.01,"salt_g":0.003},"url":"https://tempolife.app/calories/canned-pineapple-in-water"},{"slug":"canned-raspberries-heavy-syrup","name":{"en":"Canned raspberries, heavy syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":91,"protein_g":0.8,"carbs_g":23.4,"fat_g":0.1,"fiber_g":3.3,"sugar_g":20.1,"satfat_g":0.01,"salt_g":0.008},"url":"https://tempolife.app/calories/canned-raspberries-heavy-syrup"},{"slug":"canned-spiced-peach","name":{"en":"Canned spiced peach"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":75,"protein_g":0.4,"carbs_g":20.1,"fat_g":0.1,"fiber_g":1.3,"sugar_g":18.8,"satfat_g":0.01,"salt_g":0.01},"url":"https://tempolife.app/calories/canned-spiced-peach"},{"slug":"canned-strawberries-heavy-syrup","name":{"en":"Canned strawberries, heavy syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":92,"protein_g":0.6,"carbs_g":23.5,"fat_g":0.3,"fiber_g":1.7,"sugar_g":21.8,"satfat_g":0.01,"salt_g":0.01},"url":"https://tempolife.app/calories/canned-strawberries-heavy-syrup"},{"slug":"canned-tangerines-juice-pack","name":{"en":"Canned tangerines, juice pack"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":0.6,"carbs_g":9.6,"fat_g":0,"fiber_g":0.7,"sugar_g":8.9,"satfat_g":0,"salt_g":0.013},"url":"https://tempolife.app/calories/canned-tangerines-juice-pack"},{"slug":"canned-tangerines-light-syrup","name":{"en":"Canned tangerines, light syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":0.5,"carbs_g":16.2,"fat_g":0.1,"fiber_g":0.7,"sugar_g":15.5,"satfat_g":0.01,"salt_g":0.015},"url":"https://tempolife.app/calories/canned-tangerines-light-syrup"},{"slug":"canned-tropical-fruit-salad","name":{"en":"Canned tropical fruit salad"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":86,"protein_g":0.4,"carbs_g":22.4,"fat_g":0.1,"fiber_g":1.3,"sugar_g":null,"satfat_g":0.02,"salt_g":0.005},"url":"https://tempolife.app/calories/canned-tropical-fruit-salad"},{"slug":"canned-water-pack-sour-cherries","name":{"en":"Canned water pack sour cherries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":42,"protein_g":0.7,"carbs_g":10.5,"fat_g":0.2,"fiber_g":1.2,"sugar_g":7,"satfat_g":null,"salt_g":0.01},"url":"https://tempolife.app/calories/canned-water-pack-sour-cherries"},{"slug":"casaba-melon-raw","name":{"en":"Casaba melon, raw"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":1.1,"carbs_g":6.6,"fat_g":0.1,"fiber_g":0.9,"sugar_g":5.7,"satfat_g":0.03,"salt_g":0.023},"url":"https://tempolife.app/calories/casaba-melon-raw"},{"slug":"cherimoya","name":{"en":"Cherimoya","et":"Tšerimooja","ru":"Черимойя"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":75,"protein_g":1.6,"carbs_g":17.7,"fat_g":0.7,"fiber_g":3,"sugar_g":12.9,"satfat_g":0.23,"salt_g":0.018},"url":"https://tempolife.app/calories/cherimoya"},{"slug":"cherry","name":{"en":"Sour cherry","et":"Hapukirss","fi":"Hapankirsikka","ru":"Вишня"},"category":"Fruit","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":50,"protein_g":1,"carbs_g":12.8,"fat_g":0.3,"fiber_g":1.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cherry"},{"slug":"chinese-jujube-dried","name":{"en":"Chinese jujube, dried"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":281,"protein_g":4.7,"carbs_g":72.5,"fat_g":0.5,"fiber_g":6,"sugar_g":null,"satfat_g":null,"salt_g":0.013},"url":"https://tempolife.app/calories/chinese-jujube-dried"},{"slug":"clementine","name":{"en":"Clementine","et":"Klementiin","fi":"Klementiini","ru":"Клементин"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":0.9,"carbs_g":12,"fat_g":0.2,"fiber_g":1.7,"sugar_g":9.2,"satfat_g":null,"salt_g":0.003},"url":"https://tempolife.app/calories/clementine"},{"slug":"concord-lemon-juice","name":{"en":"Concord lemon juice"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":24,"protein_g":0.4,"carbs_g":5.4,"fat_g":0.1,"fiber_g":0,"sugar_g":1.4,"satfat_g":null,"salt_g":0.073},"url":"https://tempolife.app/calories/concord-lemon-juice"},{"slug":"cooked-rhubarb-with-sugar","name":{"en":"Cooked rhubarb, with sugar"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":116,"protein_g":0.4,"carbs_g":31.2,"fat_g":0.1,"fiber_g":2,"sugar_g":28.7,"satfat_g":0.01,"salt_g":0.003},"url":"https://tempolife.app/calories/cooked-rhubarb-with-sugar"},{"slug":"crabapple","name":{"en":"Crabapple","et":"Metsõun","fi":"Koristeomena","ru":"Райское яблоко"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":76,"protein_g":0.4,"carbs_g":20,"fat_g":0.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.05,"salt_g":0.003},"url":"https://tempolife.app/calories/crabapple"},{"slug":"cranberries-dried","name":{"en":"Cranberries, dried","et":"Kuivatatud jõhvikad","fi":"Kuivatut karpalot","ru":"Сушёная клюква"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":308,"protein_g":0.2,"carbs_g":82.8,"fat_g":1.1,"fiber_g":5.3,"sugar_g":72.6,"satfat_g":0.09,"salt_g":0.013},"url":"https://tempolife.app/calories/cranberries-dried"},{"slug":"cranberry","name":{"en":"Cranberry","et":"Jõhvikas","fi":"Karpalo","ru":"Клюква"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0.5,"carbs_g":12,"fat_g":0.1,"fiber_g":3.6,"sugar_g":4.3,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/cranberry"},{"slug":"cranberry-juice-blend","name":{"en":"Cranberry juice blend"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":45,"protein_g":0.3,"carbs_g":10.9,"fat_g":0.1,"fiber_g":0.1,"sugar_g":9.8,"satfat_g":0,"salt_g":0.015},"url":"https://tempolife.app/calories/cranberry-juice-blend"},{"slug":"cranberry-sauce","name":{"en":"Cranberry sauce","et":"Jõhvikakaste","fi":"Karpalokastike","ru":"Клюквенный соус"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":159,"protein_g":0.9,"carbs_g":40.4,"fat_g":0.2,"fiber_g":1.1,"sugar_g":31.8,"satfat_g":0.01,"salt_g":0.013},"url":"https://tempolife.app/calories/cranberry-sauce"},{"slug":"cranberry-orange-relish","name":{"en":"Cranberry-orange relish","et":"Jõhvika-apelsini relish","fi":"Karpalo-appelsiinirelissi","ru":"Клюквенно-апельсиновый релиш"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":178,"protein_g":0.3,"carbs_g":46.2,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.01,"salt_g":0.08},"url":"https://tempolife.app/calories/cranberry-orange-relish"},{"slug":"custard-apple","name":{"en":"Custard-apple","et":"Kreemõun","fi":"Vaniljaomena","ru":"Кремовое яблоко"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":101,"protein_g":1.7,"carbs_g":25.2,"fat_g":0.6,"fiber_g":2.4,"sugar_g":null,"satfat_g":0.23,"salt_g":0.01},"url":"https://tempolife.app/calories/custard-apple"},{"slug":"deglet-noor-date","name":{"en":"Deglet noor date","et":"Deglet Noori dattel","fi":"Deglet Noor -taateli","ru":"Финик деглет нур"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":282,"protein_g":2.5,"carbs_g":75,"fat_g":0.4,"fiber_g":8,"sugar_g":63.4,"satfat_g":0.03,"salt_g":0.005},"url":"https://tempolife.app/calories/deglet-noor-date"},{"slug":"dehydrated-banana","name":{"en":"Dehydrated banana","et":"Kuivatatud banaan","fi":"Kuivattu banaani","ru":"Сушёный банан"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":346,"protein_g":3.9,"carbs_g":88.3,"fat_g":1.8,"fiber_g":9.9,"sugar_g":47.3,"satfat_g":0.7,"salt_g":0.008},"url":"https://tempolife.app/calories/dehydrated-banana"},{"slug":"dried-apricots","name":{"en":"Dried apricots","et":"Kuivatatud aprikoosid","fi":"Kuivatut aprikoosit","ru":"Курага"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":241,"protein_g":3.4,"carbs_g":62.6,"fat_g":0.5,"fiber_g":7.3,"sugar_g":53.4,"satfat_g":0.02,"salt_g":0.025},"url":"https://tempolife.app/calories/dried-apricots"},{"slug":"dried-peach","name":{"en":"Dried peach","et":"Kuivatatud virsik","fi":"Kuivattu persikka","ru":"Сушёный персик"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":325,"protein_g":4.9,"carbs_g":83.2,"fat_g":1,"fiber_g":0,"sugar_g":null,"satfat_g":0.11,"salt_g":0.025},"url":"https://tempolife.app/calories/dried-peach"},{"slug":"dried-pear","name":{"en":"Dried pear","et":"Kuivatatud pirn","fi":"Kuivattu päärynä","ru":"Сушёная груша"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":262,"protein_g":1.9,"carbs_g":69.7,"fat_g":0.6,"fiber_g":7.5,"sugar_g":62.2,"satfat_g":0.04,"salt_g":0.015},"url":"https://tempolife.app/calories/dried-pear"},{"slug":"durian-raw","name":{"en":"Durian, raw","et":"Durian (toores)","fi":"Durian (raaka)","ru":"Дуриан (сырой)"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":147,"protein_g":1.5,"carbs_g":27.1,"fat_g":5.3,"fiber_g":3.8,"sugar_g":null,"satfat_g":null,"salt_g":0.005},"url":"https://tempolife.app/calories/durian-raw"},{"slug":"elderberry","name":{"en":"Elderberry","et":"Leedrimari","fi":"Seljanmarja","ru":"Бузина"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":73,"protein_g":0.7,"carbs_g":18.4,"fat_g":0.5,"fiber_g":7,"sugar_g":null,"satfat_g":0.02,"salt_g":0.015},"url":"https://tempolife.app/calories/elderberry"},{"slug":"feijoa","name":{"en":"Feijoa","ru":"Фейхоа"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":0.7,"carbs_g":15.2,"fat_g":0.4,"fiber_g":6.4,"sugar_g":8.2,"satfat_g":0.1,"salt_g":0.008},"url":"https://tempolife.app/calories/feijoa"},{"slug":"fig","name":{"en":"Fig","et":"Viigimari","fi":"Viikuna","ru":"Инжир"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":74,"protein_g":0.8,"carbs_g":19.2,"fat_g":0.3,"fiber_g":2.9,"sugar_g":16.3,"satfat_g":0.06,"salt_g":0.003},"url":"https://tempolife.app/calories/fig"},{"slug":"figs-canned","name":{"en":"Figs, canned","et":"Konserveeritud viigimarjad","fi":"Säilykeviikunat","ru":"Консервированный инжир"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":0.4,"carbs_g":14,"fat_g":0.1,"fiber_g":2.2,"sugar_g":11.8,"satfat_g":0.02,"salt_g":0.003},"url":"https://tempolife.app/calories/figs-canned"},{"slug":"figs-canned-in-heavy-syrup","name":{"en":"Figs, canned in heavy syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":0.4,"carbs_g":22.9,"fat_g":0.1,"fiber_g":2.2,"sugar_g":20.7,"satfat_g":0.02,"salt_g":0.003},"url":"https://tempolife.app/calories/figs-canned-in-heavy-syrup"},{"slug":"figs-canned-in-light-syrup","name":{"en":"Figs, canned in light syrup"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":69,"protein_g":0.4,"carbs_g":18,"fat_g":0.1,"fiber_g":1.8,"sugar_g":16.2,"satfat_g":0.02,"salt_g":0.003},"url":"https://tempolife.app/calories/figs-canned-in-light-syrup"},{"slug":"figs-dried","name":{"en":"Figs, dried","et":"Kuivatatud viigimarjad","fi":"Kuivatut viikunat","ru":"Сушёный инжир"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":249,"protein_g":3.3,"carbs_g":63.9,"fat_g":0.9,"fiber_g":9.8,"sugar_g":47.9,"satfat_g":0.14,"salt_g":0.025},"url":"https://tempolife.app/calories/figs-dried"},{"slug":"figs-stewed","name":{"en":"Figs, stewed","et":"Hautatud viigimarjad","fi":"Haudutetut viikunat","ru":"Тушёный инжир"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":107,"protein_g":1.4,"carbs_g":27.6,"fat_g":0.4,"fiber_g":4.2,"sugar_g":23.4,"satfat_g":0.06,"salt_g":0.01},"url":"https://tempolife.app/calories/figs-stewed"},{"slug":"florida-avocado","name":{"en":"Florida avocado","et":"Florida avokaado","fi":"Floridan avokado","ru":"Флоридский авокадо"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":120,"protein_g":2.2,"carbs_g":7.8,"fat_g":10.1,"fiber_g":5.6,"sugar_g":2.4,"satfat_g":1.96,"salt_g":0.005},"url":"https://tempolife.app/calories/florida-avocado"},{"slug":"frozen-raspberries","name":{"en":"Frozen raspberries","et":"Külmutatud vaarikad","fi":"Pakastevadelmat","ru":"Замороженная малина"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":1.2,"carbs_g":12.6,"fat_g":0.8,"fiber_g":4.3,"sugar_g":6.5,"satfat_g":0.06,"salt_g":0.01},"url":"https://tempolife.app/calories/frozen-raspberries"},{"slug":"frozen-rhubarb","name":{"en":"Frozen rhubarb","et":"Külmutatud rabarber","fi":"Pakasteraparperi","ru":"Замороженный ревень"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":0.6,"carbs_g":5.1,"fat_g":0.1,"fiber_g":1.8,"sugar_g":1.1,"satfat_g":0.03,"salt_g":0.005},"url":"https://tempolife.app/calories/frozen-rhubarb"},{"slug":"frozen-sliced-sweetened-peach","name":{"en":"Frozen sliced sweetened peach"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":94,"protein_g":0.6,"carbs_g":24,"fat_g":0.1,"fiber_g":1.8,"sugar_g":22.2,"satfat_g":0.01,"salt_g":0.015},"url":"https://tempolife.app/calories/frozen-sliced-sweetened-peach"},{"slug":"frozen-strawberries","name":{"en":"Frozen strawberries","et":"Külmutatud maasikad","fi":"Pakastemansikat","ru":"Замороженная клубника"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":35,"protein_g":0.4,"carbs_g":9.1,"fat_g":0.1,"fiber_g":2.1,"sugar_g":4.6,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/frozen-strawberries"},{"slug":"frozen-sweetened-apricots","name":{"en":"Frozen sweetened apricots"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":98,"protein_g":0.7,"carbs_g":25.1,"fat_g":0.1,"fiber_g":2.2,"sugar_g":null,"satfat_g":0.01,"salt_g":0.01},"url":"https://tempolife.app/calories/frozen-sweetened-apricots"},{"slug":"frozen-sweetened-blueberries","name":{"en":"Frozen sweetened blueberries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":85,"protein_g":0.4,"carbs_g":22,"fat_g":0.1,"fiber_g":2.2,"sugar_g":19.7,"satfat_g":0.01,"salt_g":0.003},"url":"https://tempolife.app/calories/frozen-sweetened-blueberries"},{"slug":"frozen-sweetened-pineapple","name":{"en":"Frozen sweetened pineapple"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":86,"protein_g":0.4,"carbs_g":22.2,"fat_g":0.1,"fiber_g":1.1,"sugar_g":21.1,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/frozen-sweetened-pineapple"},{"slug":"frozen-sweetened-raspberries","name":{"en":"Frozen sweetened raspberries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":103,"protein_g":0.7,"carbs_g":26.2,"fat_g":0.2,"fiber_g":4.4,"sugar_g":21.8,"satfat_g":0.01,"salt_g":0.003},"url":"https://tempolife.app/calories/frozen-sweetened-raspberries"},{"slug":"frozen-sweetened-strawberries","name":{"en":"Frozen sweetened strawberries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":96,"protein_g":0.5,"carbs_g":25.9,"fat_g":0.1,"fiber_g":1.9,"sugar_g":24,"satfat_g":0.01,"salt_g":0.008},"url":"https://tempolife.app/calories/frozen-sweetened-strawberries"},{"slug":"frozen-unsweetened-blackberries","name":{"en":"Frozen unsweetened blackberries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":64,"protein_g":1.2,"carbs_g":15.7,"fat_g":0.4,"fiber_g":5,"sugar_g":10.7,"satfat_g":0.02,"salt_g":0.003},"url":"https://tempolife.app/calories/frozen-unsweetened-blackberries"},{"slug":"frozen-unsweetened-blueberries","name":{"en":"Frozen unsweetened blueberries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":51,"protein_g":0.4,"carbs_g":12.2,"fat_g":0.6,"fiber_g":2.7,"sugar_g":8.5,"satfat_g":0.05,"salt_g":0.003},"url":"https://tempolife.app/calories/frozen-unsweetened-blueberries"},{"slug":"frozen-unsweetened-boysenberries","name":{"en":"Frozen unsweetened boysenberries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":1.1,"carbs_g":12.2,"fat_g":0.3,"fiber_g":5.3,"sugar_g":6.9,"satfat_g":0.01,"salt_g":0.003},"url":"https://tempolife.app/calories/frozen-unsweetened-boysenberries"},{"slug":"frozen-unsweetened-sour-cherries","name":{"en":"Frozen unsweetened sour cherries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0.9,"carbs_g":11,"fat_g":0.4,"fiber_g":1.6,"sugar_g":9,"satfat_g":0.1,"salt_g":0.003},"url":"https://tempolife.app/calories/frozen-unsweetened-sour-cherries"},{"slug":"frozen-wild-blueberries","name":{"en":"Frozen wild blueberries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":57,"protein_g":0,"carbs_g":13.9,"fat_g":0.2,"fiber_g":4.4,"sugar_g":null,"satfat_g":0.03,"salt_g":0.008},"url":"https://tempolife.app/calories/frozen-wild-blueberries"},{"slug":"fruit-cocktail-canned","name":{"en":"Fruit cocktail, canned"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":70,"protein_g":0.5,"carbs_g":18.8,"fat_g":0.1,"fiber_g":1.7,"sugar_g":17.1,"satfat_g":0.01,"salt_g":0.015},"url":"https://tempolife.app/calories/fruit-cocktail-canned"},{"slug":"goji-berries-dried","name":{"en":"Goji berries, dried","et":"Goji marjad","fi":"Gojimarjat","ru":"Ягоды годжи"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":349,"protein_g":14.3,"carbs_g":77.1,"fat_g":0.4,"fiber_g":13,"sugar_g":45.6,"satfat_g":0,"salt_g":0.745},"url":"https://tempolife.app/calories/goji-berries-dried"},{"slug":"golden-raisins","name":{"en":"Golden raisins","et":"Kuldsed rosinad","fi":"Vaaleat rusinat","ru":"Золотой изюм"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":301,"protein_g":3.3,"carbs_g":80,"fat_g":0.2,"fiber_g":3.3,"sugar_g":65.7,"satfat_g":0.07,"salt_g":0.06},"url":"https://tempolife.app/calories/golden-raisins"},{"slug":"gooseberries","name":{"en":"Gooseberries","et":"Karusmari","fi":"Karviainen","ru":"Крыжовник"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":0.9,"carbs_g":10.2,"fat_g":0.6,"fiber_g":4.3,"sugar_g":null,"satfat_g":0.04,"salt_g":0.003},"url":"https://tempolife.app/calories/gooseberries"},{"slug":"grape","name":{"en":"Grape","et":"Punane viinamari","fi":"Punaviinirypäle","ru":"Красный виноград"},"category":"Fruit","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":69,"protein_g":0.7,"carbs_g":18.1,"fat_g":0.2,"fiber_g":0.9,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/grape"},{"slug":"grape-juice","name":{"en":"Grape juice","et":"Viinamarjamahl","fi":"Viinirypälemehu","ru":"Виноградный сок"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":60,"protein_g":0.4,"carbs_g":14.8,"fat_g":0.1,"fiber_g":0.2,"sugar_g":14.2,"satfat_g":0.03,"salt_g":0.013},"url":"https://tempolife.app/calories/grape-juice"},{"slug":"grapefruit","name":{"en":"Grapefruit","et":"Greip","fi":"Greippi","ru":"Грейпфрут"},"category":"Fruit","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":42,"protein_g":0.8,"carbs_g":11,"fat_g":0.1,"fiber_g":1.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/grapefruit"},{"slug":"green-anjou-pear","name":{"en":"Green anjou pear"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":66,"protein_g":0.4,"carbs_g":15.8,"fat_g":0.1,"fiber_g":3.1,"sugar_g":9.7,"satfat_g":null,"salt_g":0.003},"url":"https://tempolife.app/calories/green-anjou-pear"},{"slug":"green-olives-pickled","name":{"en":"Green olives, pickled"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":145,"protein_g":1,"carbs_g":3.8,"fat_g":15.3,"fiber_g":3.3,"sugar_g":0.5,"satfat_g":2.03,"salt_g":3.89},"url":"https://tempolife.app/calories/green-olives-pickled"},{"slug":"groundcherry-raw","name":{"en":"Groundcherry, raw","et":"Maakirss (toores)","fi":"Karviaiskirsikka (raaka)","ru":"Физалис (сырой)"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":1.9,"carbs_g":11.2,"fat_g":0.7,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/groundcherry-raw"},{"slug":"guanabana-nectar-canned","name":{"en":"Guanabana nectar, canned"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":59,"protein_g":0.1,"carbs_g":14.9,"fat_g":0.2,"fiber_g":0.1,"sugar_g":13.1,"satfat_g":0.03,"salt_g":0.02},"url":"https://tempolife.app/calories/guanabana-nectar-canned"},{"slug":"guava-nectar-canned","name":{"en":"Guava nectar, canned"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":63,"protein_g":0.1,"carbs_g":16.3,"fat_g":0.1,"fiber_g":1,"sugar_g":13,"satfat_g":0.02,"salt_g":0.015},"url":"https://tempolife.app/calories/guava-nectar-canned"},{"slug":"guava-sauce-cooked","name":{"en":"Guava sauce, cooked","et":"Guajaavikaste","fi":"Guavakastike","ru":"Соус из гуавы"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":0.3,"carbs_g":9.5,"fat_g":0.1,"fiber_g":3.6,"sugar_g":5.9,"satfat_g":0.04,"salt_g":0.01},"url":"https://tempolife.app/calories/guava-sauce-cooked"},{"slug":"guava-raw","name":{"en":"Guava, raw","et":"Guajaav (toores)","fi":"Guava (raaka)","ru":"Гуава (сырая)"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":68,"protein_g":2.6,"carbs_g":14.3,"fat_g":1,"fiber_g":5.4,"sugar_g":8.9,"satfat_g":0.27,"salt_g":0.005},"url":"https://tempolife.app/calories/guava-raw"},{"slug":"honeydew-melon-raw","name":{"en":"Honeydew melon, raw"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":0.5,"carbs_g":9.1,"fat_g":0.1,"fiber_g":0.8,"sugar_g":8.1,"satfat_g":0.04,"salt_g":0.045},"url":"https://tempolife.app/calories/honeydew-melon-raw"},{"slug":"horned-melon","name":{"en":"Horned melon","et":"Sarvmelon","fi":"Sarvimeloni","ru":"Кивано"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":1.8,"carbs_g":7.6,"fat_g":1.3,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.005},"url":"https://tempolife.app/calories/horned-melon"},{"slug":"jackfruit-canned","name":{"en":"Jackfruit, canned","et":"Konserveeritud jakkpuuvili","fi":"Säilykejakkihedelmä","ru":"Консервированный джекфрут"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":92,"protein_g":0.4,"carbs_g":23.9,"fat_g":0.1,"fiber_g":0.9,"sugar_g":null,"satfat_g":null,"salt_g":0.028},"url":"https://tempolife.app/calories/jackfruit-canned"},{"slug":"jackfruit-raw","name":{"en":"Jackfruit, raw","et":"Jakkpuuvili (toores)","fi":"Jakkihedelmä (raaka)","ru":"Джекфрут (сырой)"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":1.7,"carbs_g":23.3,"fat_g":0.6,"fiber_g":1.5,"sugar_g":19.1,"satfat_g":0.2,"salt_g":0.005},"url":"https://tempolife.app/calories/jackfruit-raw"},{"slug":"japanese-persimmon","name":{"en":"Japanese persimmon","et":"Jaapani hurmaa","fi":"Japaninkaki","ru":"Японская хурма"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":70,"protein_g":0.6,"carbs_g":18.6,"fat_g":0.2,"fiber_g":3.6,"sugar_g":12.5,"satfat_g":0.02,"salt_g":0.003},"url":"https://tempolife.app/calories/japanese-persimmon"},{"slug":"japanese-persimmon-dried","name":{"en":"Japanese persimmon, dried"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":1.4,"carbs_g":73.4,"fat_g":0.6,"fiber_g":14.5,"sugar_g":null,"satfat_g":null,"salt_g":0.005},"url":"https://tempolife.app/calories/japanese-persimmon-dried"},{"slug":"java-plum-raw","name":{"en":"Java-plum, raw"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":60,"protein_g":0.7,"carbs_g":15.6,"fat_g":0.2,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.035},"url":"https://tempolife.app/calories/java-plum-raw"},{"slug":"jujube-raw","name":{"en":"Jujube, raw","et":"Hiina dattel (toores)","fi":"Kiinantaateli (raaka)","ru":"Зизифус (сырой)"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":1.2,"carbs_g":20.2,"fat_g":0.2,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.008},"url":"https://tempolife.app/calories/jujube-raw"},{"slug":"kumquat","name":{"en":"Kumquat","et":"Kumkvaat","fi":"Kumkvatti","ru":"Кумкват"},"category":"Fruit","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":71,"protein_g":1.9,"carbs_g":15.9,"fat_g":0.9,"fiber_g":6.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/kumquat"},{"slug":"lemon-juice-canned","name":{"en":"Lemon juice, canned"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":17,"protein_g":0.5,"carbs_g":5.6,"fat_g":0.1,"fiber_g":0.7,"sugar_g":1.5,"satfat_g":0.03,"salt_g":0.06},"url":"https://tempolife.app/calories/lemon-juice-canned"},{"slug":"lemon-juice-raw","name":{"en":"Lemon juice, raw","et":"Sidrunimahl","fi":"Sitruunamehu","ru":"Лимонный сок"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":0.4,"carbs_g":6.9,"fat_g":0.2,"fiber_g":0.3,"sugar_g":2.5,"satfat_g":0.04,"salt_g":0.003},"url":"https://tempolife.app/calories/lemon-juice-raw"},{"slug":"lemon-peel-raw","name":{"en":"Lemon peel, raw","et":"Sidrunikoor","fi":"Sitruunankuori","ru":"Цедра лимона"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":1.5,"carbs_g":16,"fat_g":0.3,"fiber_g":10.6,"sugar_g":4.2,"satfat_g":0.04,"salt_g":0.015},"url":"https://tempolife.app/calories/lemon-peel-raw"},{"slug":"lime","name":{"en":"Lime","et":"Laim","fi":"Limetti","ru":"Лайм"},"category":"Fruit","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":30,"protein_g":0.7,"carbs_g":10.5,"fat_g":0.2,"fiber_g":2.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/lime"},{"slug":"lime-juice-canned","name":{"en":"Lime juice, canned"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":0.3,"carbs_g":6.7,"fat_g":0.2,"fiber_g":0.4,"sugar_g":1.4,"satfat_g":0.03,"salt_g":0.04},"url":"https://tempolife.app/calories/lime-juice-canned"},{"slug":"lime-juice-raw","name":{"en":"Lime juice, raw","et":"Laimimahl","fi":"Limettimehu","ru":"Сок лайма"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":25,"protein_g":0.4,"carbs_g":8.4,"fat_g":0.1,"fiber_g":0.4,"sugar_g":1.7,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/lime-juice-raw"},{"slug":"loganberry-frozen","name":{"en":"Loganberry, frozen","et":"Külmutatud loganimarjad","fi":"Pakastetut loganinmarjat","ru":"Замороженная логанова ягода"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":55,"protein_g":1.5,"carbs_g":13,"fat_g":0.3,"fiber_g":5.3,"sugar_g":7.7,"satfat_g":0.01,"salt_g":0.003},"url":"https://tempolife.app/calories/loganberry-frozen"},{"slug":"longan-dried","name":{"en":"Longan, dried","et":"Kuivatatud longan","fi":"Kuivattu longan","ru":"Сушёный лонган"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":286,"protein_g":4.9,"carbs_g":74,"fat_g":0.4,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.12},"url":"https://tempolife.app/calories/longan-dried"},{"slug":"longan-raw","name":{"en":"Longan, raw","et":"Longan (toores)","fi":"Longan (raaka)","ru":"Лонган (сырой)"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":60,"protein_g":1.3,"carbs_g":15.1,"fat_g":0.1,"fiber_g":1.1,"sugar_g":null,"satfat_g":null,"salt_g":0},"url":"https://tempolife.app/calories/longan-raw"},{"slug":"loquat-raw","name":{"en":"Loquat, raw","et":"Lokvaat","fi":"Japaninmispeli","ru":"Мушмула"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":0.4,"carbs_g":12.1,"fat_g":0.2,"fiber_g":1.7,"sugar_g":null,"satfat_g":0.04,"salt_g":0.003},"url":"https://tempolife.app/calories/loquat-raw"},{"slug":"lychee-dried","name":{"en":"Lychee, dried","et":"Kuivatatud litši","fi":"Kuivattu litchi","ru":"Сушёные личи"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":277,"protein_g":3.8,"carbs_g":70.7,"fat_g":1.2,"fiber_g":4.6,"sugar_g":66.1,"satfat_g":0.27,"salt_g":0.008},"url":"https://tempolife.app/calories/lychee-dried"},{"slug":"lychee-raw","name":{"en":"Lychee, raw","et":"Litši","fi":"Litchi","ru":"Личи"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":66,"protein_g":0.8,"carbs_g":16.5,"fat_g":0.4,"fiber_g":1.3,"sugar_g":15.2,"satfat_g":0.1,"salt_g":0.003},"url":"https://tempolife.app/calories/lychee-raw"},{"slug":"mamey-sapote","name":{"en":"Mamey sapote","ru":"Мамей сапоте"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":124,"protein_g":1.5,"carbs_g":32.1,"fat_g":0.5,"fiber_g":5.4,"sugar_g":20.1,"satfat_g":0.17,"salt_g":0.018},"url":"https://tempolife.app/calories/mamey-sapote"},{"slug":"mammy-apple-raw","name":{"en":"Mammy-apple, raw"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":51,"protein_g":0.5,"carbs_g":12.5,"fat_g":0.5,"fiber_g":3,"sugar_g":null,"satfat_g":0.14,"salt_g":0.038},"url":"https://tempolife.app/calories/mammy-apple-raw"},{"slug":"mandarin-clementine","name":{"en":"Mandarin / Clementine","et":"Mandariin","fi":"Mandariini","ru":"Мандарин"},"category":"Fruit","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":53,"protein_g":0.8,"carbs_g":13.3,"fat_g":0.3,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/mandarin-clementine"},{"slug":"mango-nectar-canned","name":{"en":"Mango nectar, canned","et":"Mangonektar","fi":"Mangonektari","ru":"Манговый нектар"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":51,"protein_g":0.1,"carbs_g":13.1,"fat_g":0.1,"fiber_g":0.3,"sugar_g":12.5,"satfat_g":0.01,"salt_g":0.013},"url":"https://tempolife.app/calories/mango-nectar-canned"},{"slug":"mango-dried","name":{"en":"Mango, dried","et":"Kuivatatud mango","fi":"Kuivattu mango","ru":"Сушёное манго"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":319,"protein_g":2.5,"carbs_g":78.6,"fat_g":1.2,"fiber_g":2.4,"sugar_g":66.3,"satfat_g":0.29,"salt_g":0.405},"url":"https://tempolife.app/calories/mango-dried"},{"slug":"mangosteen-canned","name":{"en":"Mangosteen, canned","et":"Konserveeritud mangostan","fi":"Säilykemangostani","ru":"Консервированный мангостан"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":73,"protein_g":0.4,"carbs_g":17.9,"fat_g":0.6,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":0.018},"url":"https://tempolife.app/calories/mangosteen-canned"},{"slug":"maraschino-cherries-canned","name":{"en":"Maraschino cherries, canned"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":165,"protein_g":0.2,"carbs_g":42,"fat_g":0.2,"fiber_g":3.2,"sugar_g":38.8,"satfat_g":0.04,"salt_g":0.01},"url":"https://tempolife.app/calories/maraschino-cherries-canned"},{"slug":"melon-balls-frozen","name":{"en":"Melon balls, frozen","et":"Melonipallid","fi":"Melonipallot","ru":"Дынные шарики"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":0.8,"carbs_g":7.9,"fat_g":0.3,"fiber_g":0.7,"sugar_g":null,"satfat_g":0.06,"salt_g":0.078},"url":"https://tempolife.app/calories/melon-balls-frozen"},{"slug":"mulberries-raw","name":{"en":"Mulberries, raw","et":"Mooruspuumarjad","fi":"Mulperit","ru":"Шелковица"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":1.4,"carbs_g":9.8,"fat_g":0.4,"fiber_g":1.7,"sugar_g":8.1,"satfat_g":0.03,"salt_g":0.025},"url":"https://tempolife.app/calories/mulberries-raw"},{"slug":"muscadine-grape","name":{"en":"Muscadine grape","et":"Muskaadi viinamari","fi":"Muscadine-viinirypäle","ru":"Виноград мускадин"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":57,"protein_g":0.8,"carbs_g":13.9,"fat_g":0.5,"fiber_g":3.9,"sugar_g":null,"satfat_g":null,"salt_g":0.003},"url":"https://tempolife.app/calories/muscadine-grape"},{"slug":"naked-juice-blue-machine","name":{"en":"Naked Juice Blue Machine"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":71,"protein_g":0.4,"carbs_g":16.7,"fat_g":0,"fiber_g":2.9,"sugar_g":12.1,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/naked-juice-blue-machine"},{"slug":"naked-juice-green-machine","name":{"en":"Naked Juice Green Machine"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":0.6,"carbs_g":12.5,"fat_g":0.3,"fiber_g":0.7,"sugar_g":11.2,"satfat_g":0.05,"salt_g":0.015},"url":"https://tempolife.app/calories/naked-juice-green-machine"},{"slug":"naked-juice-mighty-mango","name":{"en":"Naked Juice Mighty Mango"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":63,"protein_g":0.4,"carbs_g":15,"fat_g":0,"fiber_g":0,"sugar_g":12.5,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/naked-juice-mighty-mango"},{"slug":"naked-juice-strawberry-banana","name":{"en":"Naked Juice Strawberry Banana"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":0.5,"carbs_g":11.7,"fat_g":0.3,"fiber_g":0.6,"sugar_g":10.1,"satfat_g":0.06,"salt_g":0.005},"url":"https://tempolife.app/calories/naked-juice-strawberry-banana"},{"slug":"nance-canned-drained","name":{"en":"Nance, canned, drained"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":0.6,"carbs_g":22.8,"fat_g":1.3,"fiber_g":7,"sugar_g":15.7,"satfat_g":null,"salt_g":0.02},"url":"https://tempolife.app/calories/nance-canned-drained"},{"slug":"nance-frozen","name":{"en":"Nance, frozen","et":"Külmutatud nance","fi":"Pakastettu nance","ru":"Замороженный нансе"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":73,"protein_g":0.7,"carbs_g":17,"fat_g":1.2,"fiber_g":7.5,"sugar_g":8.3,"satfat_g":null,"salt_g":0.008},"url":"https://tempolife.app/calories/nance-frozen"},{"slug":"naranjilla-pulp-frozen","name":{"en":"Naranjilla pulp, frozen"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":25,"protein_g":0.4,"carbs_g":5.9,"fat_g":0.2,"fiber_g":1.1,"sugar_g":3.7,"satfat_g":null,"salt_g":0.01},"url":"https://tempolife.app/calories/naranjilla-pulp-frozen"},{"slug":"natal-plum","name":{"en":"Natal-plum","et":"Nataali ploom","fi":"Natalinluumu","ru":"Натальская слива"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":62,"protein_g":0.5,"carbs_g":13.6,"fat_g":1.3,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.008},"url":"https://tempolife.app/calories/natal-plum"},{"slug":"native-persimmon","name":{"en":"Native persimmon","et":"Ameerika hurmaa","fi":"Amerikankaki","ru":"Американская хурма"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":127,"protein_g":0.8,"carbs_g":33.5,"fat_g":0.4,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.003},"url":"https://tempolife.app/calories/native-persimmon"},{"slug":"nectarine","name":{"en":"Nectarine","et":"Nektariin","fi":"Nektariini","ru":"Нектарин"},"category":"Fruit","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":44,"protein_g":1.1,"carbs_g":10.6,"fat_g":0.3,"fiber_g":1.7,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/nectarine"},{"slug":"ocean-spray-jellied-cranberry-sauce","name":{"en":"Ocean Spray jellied cranberry sauce"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":160,"protein_g":1.1,"carbs_g":40.6,"fat_g":0,"fiber_g":1,"sugar_g":32.2,"satfat_g":0.01,"salt_g":0.013},"url":"https://tempolife.app/calories/ocean-spray-jellied-cranberry-sauce"},{"slug":"ocean-spray-ruby-red-grapefruit-juice-blend","name":{"en":"Ocean Spray ruby red grapefruit juice blend"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":0.5,"carbs_g":10.5,"fat_g":0.1,"fiber_g":0.2,"sugar_g":10.3,"satfat_g":0.01,"salt_g":0.02},"url":"https://tempolife.app/calories/ocean-spray-ruby-red-grapefruit-juice-blend"},{"slug":"ocean-spray-white-grapefruit-juice","name":{"en":"Ocean Spray white grapefruit juice"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":0.5,"carbs_g":7.5,"fat_g":0.6,"fiber_g":0.6,"sugar_g":7.7,"satfat_g":null,"salt_g":0.005},"url":"https://tempolife.app/calories/ocean-spray-white-grapefruit-juice"},{"slug":"ocean-spray-whole-cranberry-sauce","name":{"en":"Ocean Spray whole cranberry sauce"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":0.8,"carbs_g":40.4,"fat_g":0.1,"fiber_g":1.2,"sugar_g":31.3,"satfat_g":0.01,"salt_g":0.013},"url":"https://tempolife.app/calories/ocean-spray-whole-cranberry-sauce"},{"slug":"odwalla-original-superfood","name":{"en":"Odwalla Original Superfood"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":0.6,"carbs_g":11.5,"fat_g":0.4,"fiber_g":0.6,"sugar_g":10.2,"satfat_g":0.11,"salt_g":0.008},"url":"https://tempolife.app/calories/odwalla-original-superfood"},{"slug":"odwalla-strawberry-banana","name":{"en":"Odwalla Strawberry Banana"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":48,"protein_g":0.5,"carbs_g":11.1,"fat_g":0.3,"fiber_g":0.6,"sugar_g":9.9,"satfat_g":0.06,"salt_g":0.005},"url":"https://tempolife.app/calories/odwalla-strawberry-banana"},{"slug":"oheloberries-raw","name":{"en":"Oheloberries, raw","et":"Ohelo marjad (toored)","fi":"Ohelo-marjat (raa'at)","ru":"Ягоды охело (сырые)"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":0.4,"carbs_g":6.8,"fat_g":0.2,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.003},"url":"https://tempolife.app/calories/oheloberries-raw"},{"slug":"orange-juice-concentrate","name":{"en":"Orange juice concentrate"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":148,"protein_g":2.4,"carbs_g":35.2,"fat_g":0.3,"fiber_g":1,"sugar_g":29.7,"satfat_g":0.06,"salt_g":0.018},"url":"https://tempolife.app/calories/orange-juice-concentrate"},{"slug":"orange-juice-canned","name":{"en":"Orange juice, canned"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":0.7,"carbs_g":11,"fat_g":0.2,"fiber_g":0.3,"sugar_g":8.8,"satfat_g":0.02,"salt_g":0.01},"url":"https://tempolife.app/calories/orange-juice-canned"},{"slug":"orange-juice-chilled","name":{"en":"Orange juice, chilled"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":0.7,"carbs_g":11.5,"fat_g":0.1,"fiber_g":0.3,"sugar_g":8.3,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/orange-juice-chilled"},{"slug":"orange-peel-raw","name":{"en":"Orange peel, raw","et":"Apelsinikoor","fi":"Appelsiininkuori","ru":"Цедра апельсина"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":1.5,"carbs_g":25,"fat_g":0.2,"fiber_g":10.6,"sugar_g":null,"satfat_g":0.02,"salt_g":0.008},"url":"https://tempolife.app/calories/orange-peel-raw"},{"slug":"orange-pineapple-juice-blend","name":{"en":"Orange pineapple juice blend"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":51,"protein_g":0.4,"carbs_g":12.2,"fat_g":0.1,"fiber_g":0.2,"sugar_g":10.6,"satfat_g":0.01,"salt_g":0.01},"url":"https://tempolife.app/calories/orange-pineapple-juice-blend"},{"slug":"orange-with-peel-raw","name":{"en":"Orange with peel, raw"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":63,"protein_g":1.3,"carbs_g":15.5,"fat_g":0.3,"fiber_g":4.5,"sugar_g":null,"satfat_g":0.04,"salt_g":0.005},"url":"https://tempolife.app/calories/orange-with-peel-raw"},{"slug":"orange-grapefruit-juice","name":{"en":"Orange-grapefruit juice"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":0.6,"carbs_g":10.3,"fat_g":0.1,"fiber_g":0.1,"sugar_g":10.2,"satfat_g":0.01,"salt_g":0.008},"url":"https://tempolife.app/calories/orange-grapefruit-juice"},{"slug":"papaya-nectar-canned","name":{"en":"Papaya nectar, canned","et":"Papaiajanektar","fi":"Papaijanektari","ru":"Нектар папайи"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":57,"protein_g":0.2,"carbs_g":14.5,"fat_g":0.2,"fiber_g":0.6,"sugar_g":13.9,"satfat_g":0.05,"salt_g":0.013},"url":"https://tempolife.app/calories/papaya-nectar-canned"},{"slug":"papaya-canned-drained","name":{"en":"Papaya, canned, drained"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":206,"protein_g":0.1,"carbs_g":55.8,"fat_g":0.6,"fiber_g":1.5,"sugar_g":52.2,"satfat_g":0.27,"salt_g":0.023},"url":"https://tempolife.app/calories/papaya-canned-drained"},{"slug":"passion-fruit-juice-raw","name":{"en":"Passion fruit juice, raw"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":51,"protein_g":0.4,"carbs_g":13.6,"fat_g":0.1,"fiber_g":0.2,"sugar_g":13.4,"satfat_g":0,"salt_g":0.015},"url":"https://tempolife.app/calories/passion-fruit-juice-raw"},{"slug":"passion-fruit-raw","name":{"en":"Passion fruit, raw"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":2.2,"carbs_g":23.4,"fat_g":0.7,"fiber_g":10.4,"sugar_g":11.2,"satfat_g":0.06,"salt_g":0.07},"url":"https://tempolife.app/calories/passion-fruit-raw"},{"slug":"peach","name":{"en":"Peach","et":"Virsik","fi":"Persikka","ru":"Персик"},"category":"Fruit","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":39,"protein_g":0.9,"carbs_g":10,"fat_g":0.3,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/peach"},{"slug":"peach-nectar","name":{"en":"Peach nectar","et":"Virsikunektar","fi":"Persikkanektari","ru":"Персиковый нектар"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":0.2,"carbs_g":11.9,"fat_g":0.5,"fiber_g":0.1,"sugar_g":11.2,"satfat_g":0.22,"salt_g":0.02},"url":"https://tempolife.app/calories/peach-nectar"},{"slug":"peach-canned","name":{"en":"Peach, canned","et":"Konserveeritud virsik","fi":"Säilykepersikka","ru":"Консервированный персик"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":74,"protein_g":0.5,"carbs_g":19.9,"fat_g":0.1,"fiber_g":1.3,"sugar_g":18.6,"satfat_g":0.01,"salt_g":0.015},"url":"https://tempolife.app/calories/peach-canned"},{"slug":"peach-canned-drained","name":{"en":"Peach, canned, drained"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":0.5,"carbs_g":18.4,"fat_g":0.2,"fiber_g":1.2,"sugar_g":14.7,"satfat_g":0.01,"salt_g":0.015},"url":"https://tempolife.app/calories/peach-canned-drained"},{"slug":"pear-nectar","name":{"en":"Pear nectar","et":"Pirninektar","fi":"Päärynänektari","ru":"Грушевый нектар"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":60,"protein_g":0.1,"carbs_g":15.8,"fat_g":0,"fiber_g":0.6,"sugar_g":15.2,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/pear-nectar"},{"slug":"pineapple-juice-canned","name":{"en":"Pineapple juice, canned"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":0.4,"carbs_g":12.9,"fat_g":0.1,"fiber_g":0.2,"sugar_g":10,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/pineapple-juice-canned"},{"slug":"pineapple-juice-frozen","name":{"en":"Pineapple juice, frozen"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":51,"protein_g":0.4,"carbs_g":12.7,"fat_g":0,"fiber_g":0.2,"sugar_g":12.5,"satfat_g":0,"salt_g":0.003},"url":"https://tempolife.app/calories/pineapple-juice-frozen"},{"slug":"pink-grapefruit","name":{"en":"Pink grapefruit","et":"Roosa greip","fi":"Vaaleanpunainen greippi","ru":"Розовый грейпфрут"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":42,"protein_g":0.8,"carbs_g":10.7,"fat_g":0.1,"fiber_g":1.6,"sugar_g":6.9,"satfat_g":0.02,"salt_g":0},"url":"https://tempolife.app/calories/pink-grapefruit"},{"slug":"pink-grapefruit-juice","name":{"en":"Pink grapefruit juice"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":39,"protein_g":0.5,"carbs_g":9.2,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.01,"salt_g":0.003},"url":"https://tempolife.app/calories/pink-grapefruit-juice"},{"slug":"plantain","name":{"en":"Plantain","et":"Jahubanaan","fi":"Jauhobanaani","ru":"Платано"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":152,"protein_g":1.3,"carbs_g":36.7,"fat_g":0.1,"fiber_g":2.2,"sugar_g":2.3,"satfat_g":0.12,"salt_g":0.005},"url":"https://tempolife.app/calories/plantain"},{"slug":"plantain-baked","name":{"en":"Plantain, baked","et":"Küpsetatud jahubanaan","fi":"Uunissa paistettu jauhobanaani","ru":"Запечённый платано"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":155,"protein_g":1.5,"carbs_g":41.4,"fat_g":0.2,"fiber_g":2.2,"sugar_g":21.3,"satfat_g":0,"salt_g":0.005},"url":"https://tempolife.app/calories/plantain-baked"},{"slug":"plantain-boiled","name":{"en":"Plantain, boiled","et":"Keedetud jahubanaan","fi":"Keitetty jauhobanaani","ru":"Варёный платано"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":121,"protein_g":1.1,"carbs_g":29.2,"fat_g":0.1,"fiber_g":2.6,"sugar_g":2.3,"satfat_g":0.07,"salt_g":0.005},"url":"https://tempolife.app/calories/plantain-boiled"},{"slug":"plantain-fried","name":{"en":"Plantain, fried","et":"Praetud jahubanaan","fi":"Paistettu jauhobanaani","ru":"Жареный платано"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":309,"protein_g":1.5,"carbs_g":49.2,"fat_g":11.8,"fiber_g":3.5,"sugar_g":3.6,"satfat_g":3.69,"salt_g":0.005},"url":"https://tempolife.app/calories/plantain-fried"},{"slug":"plum-canned","name":{"en":"Plum, canned","et":"Konserveeritud ploom","fi":"Säilykeluumu","ru":"Консервированная слива"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":89,"protein_g":0.4,"carbs_g":23.1,"fat_g":0.1,"fiber_g":1.5,"sugar_g":21.6,"satfat_g":0.01,"salt_g":0.048},"url":"https://tempolife.app/calories/plum-canned"},{"slug":"pomegranate","name":{"en":"Pomegranate","et":"Granaatõun","fi":"Granaattiomena","ru":"Гранат"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":1.7,"carbs_g":18.7,"fat_g":1.2,"fiber_g":4,"sugar_g":13.7,"satfat_g":0.12,"salt_g":0.008},"url":"https://tempolife.app/calories/pomegranate"},{"slug":"pomegranate-juice","name":{"en":"Pomegranate juice","et":"Granaatõunamahl","fi":"Granaattiomenamehu","ru":"Гранатовый сок"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":54,"protein_g":0.2,"carbs_g":13.1,"fat_g":0.3,"fiber_g":0.1,"sugar_g":12.7,"satfat_g":0.08,"salt_g":0.023},"url":"https://tempolife.app/calories/pomegranate-juice"},{"slug":"prickly-pear","name":{"en":"Prickly pear","et":"Kaktusviljad","fi":"Kaktusviikuna","ru":"Опунция"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":0.7,"carbs_g":9.6,"fat_g":0.5,"fiber_g":3.6,"sugar_g":null,"satfat_g":0.07,"salt_g":0.013},"url":"https://tempolife.app/calories/prickly-pear"},{"slug":"prune-juice-canned","name":{"en":"Prune juice, canned","et":"Ploomimahl","fi":"Luumumehu","ru":"Сливовый сок"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":71,"protein_g":0.6,"carbs_g":17.5,"fat_g":0,"fiber_g":1,"sugar_g":16.5,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/prune-juice-canned"},{"slug":"prune-puree","name":{"en":"Prune puree","et":"Ploomipüree","fi":"Luumusose","ru":"Пюре из чернослива"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":257,"protein_g":2.1,"carbs_g":65.1,"fat_g":0.2,"fiber_g":3.3,"sugar_g":39,"satfat_g":0.02,"salt_g":0.058},"url":"https://tempolife.app/calories/prune-puree"},{"slug":"prunes-canned","name":{"en":"Prunes, canned","et":"Konserveeritud ploomid","fi":"Säilykeluumut","ru":"Консервированный чернослив"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":0.9,"carbs_g":27.8,"fat_g":0.2,"fiber_g":3.8,"sugar_g":null,"satfat_g":0.02,"salt_g":0.008},"url":"https://tempolife.app/calories/prunes-canned"},{"slug":"prunes-dried","name":{"en":"Prunes, dried","et":"Kuivatatud ploomid","fi":"Kuivatut luumut","ru":"Чернослив"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":240,"protein_g":2.2,"carbs_g":63.9,"fat_g":0.4,"fiber_g":7.1,"sugar_g":38.1,"satfat_g":0.09,"salt_g":0.005},"url":"https://tempolife.app/calories/prunes-dried"},{"slug":"prunes-stewed","name":{"en":"Prunes, stewed","et":"Hautatud ploomid","fi":"Haudutetut luumut","ru":"Тушёный чернослив"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":124,"protein_g":1.1,"carbs_g":32.9,"fat_g":0.2,"fiber_g":3.8,"sugar_g":null,"satfat_g":0.02,"salt_g":0.005},"url":"https://tempolife.app/calories/prunes-stewed"},{"slug":"pummelo","name":{"en":"Pummelo","et":"Pomelo","fi":"Pomelo","ru":"Помело"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":38,"protein_g":0.8,"carbs_g":9.6,"fat_g":0,"fiber_g":1,"sugar_g":null,"satfat_g":null,"salt_g":0.003},"url":"https://tempolife.app/calories/pummelo"},{"slug":"quince","name":{"en":"Quince","et":"Küdoonia","fi":"Kvitteni","ru":"Айва"},"category":"Fruit","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":57,"protein_g":0.4,"carbs_g":15.3,"fat_g":0.1,"fiber_g":1.9,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/quince"},{"slug":"rambutan-canned","name":{"en":"Rambutan, canned","et":"Konserveeritud rambutan","fi":"Säilykerambutan","ru":"Консервированный рамбутан"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":0.7,"carbs_g":20.9,"fat_g":0.2,"fiber_g":0.9,"sugar_g":null,"satfat_g":null,"salt_g":0.028},"url":"https://tempolife.app/calories/rambutan-canned"},{"slug":"raspberry-juice-concentrate","name":{"en":"Raspberry juice concentrate","et":"Vaarikamahla kontsentraat","fi":"Vadelmamehutiiviste","ru":"Концентрат малинового сока"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":221,"protein_g":3,"carbs_g":53.2,"fat_g":1.3,"fiber_g":1.1,"sugar_g":38.2,"satfat_g":0.06,"salt_g":0.025},"url":"https://tempolife.app/calories/raspberry-juice-concentrate"},{"slug":"raspberry-puree","name":{"en":"Raspberry puree","et":"Vaarikapüree","fi":"Vadelmasose","ru":"Малиновое пюре"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":55,"protein_g":1.1,"carbs_g":11.5,"fat_g":1,"fiber_g":4.3,"sugar_g":6.6,"satfat_g":0.06,"salt_g":0.01},"url":"https://tempolife.app/calories/raspberry-puree"},{"slug":"raspberry-puree-seedless","name":{"en":"Raspberry puree, seedless"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":1,"carbs_g":8,"fat_g":0.9,"fiber_g":0.9,"sugar_g":6,"satfat_g":0.06,"salt_g":0.01},"url":"https://tempolife.app/calories/raspberry-puree-seedless"},{"slug":"real-lemon-juice","name":{"en":"Real lemon juice"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":17,"protein_g":0.5,"carbs_g":5.7,"fat_g":0.1,"fiber_g":0.7,"sugar_g":1.6,"satfat_g":0.03,"salt_g":0.065},"url":"https://tempolife.app/calories/real-lemon-juice"},{"slug":"red-and-white-currants","name":{"en":"Red and white currants"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":1.4,"carbs_g":13.8,"fat_g":0.2,"fiber_g":4.3,"sugar_g":7.4,"satfat_g":0.02,"salt_g":0.003},"url":"https://tempolife.app/calories/red-and-white-currants"},{"slug":"red-anjou-pear","name":{"en":"Red anjou pear"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":62,"protein_g":0.3,"carbs_g":14.9,"fat_g":0.1,"fiber_g":3,"sugar_g":9.5,"satfat_g":null,"salt_g":0.003},"url":"https://tempolife.app/calories/red-anjou-pear"},{"slug":"rhubarb","name":{"en":"Rhubarb","et":"Rabarber","fi":"Raparperi","ru":"Ревень"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":0.9,"carbs_g":4.5,"fat_g":0.2,"fiber_g":1.8,"sugar_g":1.1,"satfat_g":0.05,"salt_g":0.01},"url":"https://tempolife.app/calories/rhubarb"},{"slug":"ripe-olives-canned","name":{"en":"Ripe olives, canned"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":116,"protein_g":0.8,"carbs_g":6,"fat_g":10.9,"fiber_g":1.6,"sugar_g":0,"satfat_g":2.28,"salt_g":1.838},"url":"https://tempolife.app/calories/ripe-olives-canned"},{"slug":"rose-apple","name":{"en":"Rose-apple","et":"Roosõun","fi":"Ruusuomena","ru":"Розовое яблоко"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":25,"protein_g":0.6,"carbs_g":5.7,"fat_g":0.3,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0},"url":"https://tempolife.app/calories/rose-apple"},{"slug":"roselle","name":{"en":"Roselle","et":"Hibiskus (roosla)","fi":"Hibiskus","ru":"Розелла (гибискус)"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":1,"carbs_g":11.3,"fat_g":0.6,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.015},"url":"https://tempolife.app/calories/roselle"},{"slug":"rowal","name":{"en":"Rowal","ru":"Ровал"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":111,"protein_g":2.3,"carbs_g":23.9,"fat_g":2,"fiber_g":6.2,"sugar_g":14.1,"satfat_g":0.25,"salt_g":0.01},"url":"https://tempolife.app/calories/rowal"},{"slug":"sapodilla","name":{"en":"Sapodilla","ru":"Саподилла"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":0.4,"carbs_g":20,"fat_g":1.1,"fiber_g":5.3,"sugar_g":null,"satfat_g":0.19,"salt_g":0.03},"url":"https://tempolife.app/calories/sapodilla"},{"slug":"soursop","name":{"en":"Soursop","et":"Guanabana","fi":"Guanabana","ru":"Гуанабана"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":66,"protein_g":1,"carbs_g":16.8,"fat_g":0.3,"fiber_g":3.3,"sugar_g":13.5,"satfat_g":0.05,"salt_g":0.035},"url":"https://tempolife.app/calories/soursop"},{"slug":"starfruit","name":{"en":"Starfruit","et":"Karamboola","fi":"Karambola","ru":"Карамбола"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":31,"protein_g":1,"carbs_g":6.7,"fat_g":0.3,"fiber_g":2.8,"sugar_g":4,"satfat_g":0.02,"salt_g":0.005},"url":"https://tempolife.app/calories/starfruit"},{"slug":"stewed-dried-peach","name":{"en":"Stewed dried peach"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":133,"protein_g":2,"carbs_g":34.1,"fat_g":0.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.05,"salt_g":0.01},"url":"https://tempolife.app/calories/stewed-dried-peach"},{"slug":"stewed-dried-peach-with-sugar","name":{"en":"Stewed dried peach with sugar"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":103,"protein_g":1.1,"carbs_g":26.6,"fat_g":0.2,"fiber_g":2.4,"sugar_g":null,"satfat_g":0.02,"salt_g":0.005},"url":"https://tempolife.app/calories/stewed-dried-peach-with-sugar"},{"slug":"stewed-dried-pear","name":{"en":"Stewed dried pear"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":127,"protein_g":0.9,"carbs_g":33.8,"fat_g":0.3,"fiber_g":6.4,"sugar_g":27.4,"satfat_g":0.02,"salt_g":0.008},"url":"https://tempolife.app/calories/stewed-dried-pear"},{"slug":"stewed-dried-pear-with-sugar","name":{"en":"Stewed dried pear with sugar"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":140,"protein_g":0.9,"carbs_g":37.1,"fat_g":0.3,"fiber_g":5.8,"sugar_g":null,"satfat_g":0.02,"salt_g":0.008},"url":"https://tempolife.app/calories/stewed-dried-pear-with-sugar"},{"slug":"strawberry-guava-raw","name":{"en":"Strawberry guava, raw"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":69,"protein_g":0.6,"carbs_g":17.4,"fat_g":0.6,"fiber_g":5.4,"sugar_g":null,"satfat_g":0.17,"salt_g":0.093},"url":"https://tempolife.app/calories/strawberry-guava-raw"},{"slug":"sugar-apple","name":{"en":"Sugar-apple","et":"Suhkruõun","fi":"Sokeriomena","ru":"Сахарное яблоко"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":94,"protein_g":2.1,"carbs_g":23.6,"fat_g":0.3,"fiber_g":4.4,"sugar_g":null,"satfat_g":0.05,"salt_g":0.023},"url":"https://tempolife.app/calories/sugar-apple"},{"slug":"sungold-kiwifruit-raw","name":{"en":"Sungold kiwifruit, raw"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":63,"protein_g":1,"carbs_g":15.8,"fat_g":0.3,"fiber_g":1.4,"sugar_g":12.3,"satfat_g":0.07,"salt_g":0.008},"url":"https://tempolife.app/calories/sungold-kiwifruit-raw"},{"slug":"surinam-cherry","name":{"en":"Surinam cherry","et":"Surinami kirss","fi":"Surinaminkirsikka","ru":"Суринамская вишня"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":0.8,"carbs_g":7.5,"fat_g":0.4,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.008},"url":"https://tempolife.app/calories/surinam-cherry"},{"slug":"sweet-cherries-canned","name":{"en":"Sweet cherries, canned"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0.8,"carbs_g":11.8,"fat_g":0.1,"fiber_g":1.5,"sugar_g":10.3,"satfat_g":0.03,"salt_g":0.003},"url":"https://tempolife.app/calories/sweet-cherries-canned"},{"slug":"sweetened-dried-blueberries","name":{"en":"Sweetened dried blueberries"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":317,"protein_g":2.5,"carbs_g":80,"fat_g":2.5,"fiber_g":7.5,"sugar_g":67.5,"satfat_g":0.2,"salt_g":0.008},"url":"https://tempolife.app/calories/sweetened-dried-blueberries"},{"slug":"sweetened-white-grapefruit-juice","name":{"en":"Sweetened white grapefruit juice"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0.6,"carbs_g":11.1,"fat_g":0.1,"fiber_g":0.1,"sugar_g":11,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/sweetened-white-grapefruit-juice"},{"slug":"tamarind","name":{"en":"Tamarind","fi":"Tamarindi","ru":"Тамаринд"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":239,"protein_g":2.8,"carbs_g":62.5,"fat_g":0.6,"fiber_g":5.1,"sugar_g":38.8,"satfat_g":0.27,"salt_g":0.07},"url":"https://tempolife.app/calories/tamarind"},{"slug":"tamarind-nectar","name":{"en":"Tamarind nectar","et":"Tamarindinektar","fi":"Tamarindinektari","ru":"Тамариндовый нектар"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":57,"protein_g":0.1,"carbs_g":14.7,"fat_g":0.1,"fiber_g":0.5,"sugar_g":12.7,"satfat_g":null,"salt_g":0.018},"url":"https://tempolife.app/calories/tamarind-nectar"},{"slug":"tangelo","name":{"en":"Tangelo","ru":"Танжело"},"category":"Fruit","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":47,"protein_g":0.8,"carbs_g":12.2,"fat_g":0.1,"fiber_g":2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/tangelo"},{"slug":"tangerine","name":{"en":"Tangerine"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":0.8,"carbs_g":13.3,"fat_g":0.3,"fiber_g":1.8,"sugar_g":10.6,"satfat_g":0.04,"salt_g":0.005},"url":"https://tempolife.app/calories/tangerine"},{"slug":"tangerine-juice","name":{"en":"Tangerine juice","et":"Mandariinimahl","fi":"Mandariinimehu","ru":"Мандариновый сок"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":0.5,"carbs_g":10.1,"fat_g":0.2,"fiber_g":0.2,"sugar_g":9.9,"satfat_g":0.02,"salt_g":0.003},"url":"https://tempolife.app/calories/tangerine-juice"},{"slug":"tart-cherries-dried","name":{"en":"Tart cherries, dried"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":333,"protein_g":1.3,"carbs_g":80.5,"fat_g":0.7,"fiber_g":2.5,"sugar_g":67.2,"satfat_g":0.15,"salt_g":0.033},"url":"https://tempolife.app/calories/tart-cherries-dried"},{"slug":"tart-cherry-juice","name":{"en":"Tart cherry juice","et":"Hapukirsimahl","fi":"Hapankirsikkamehu","ru":"Вишнёвый сок"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":59,"protein_g":0.3,"carbs_g":13.7,"fat_g":0.5,"fiber_g":0,"sugar_g":12.2,"satfat_g":null,"salt_g":0.01},"url":"https://tempolife.app/calories/tart-cherry-juice"},{"slug":"ugli-fruit","name":{"en":"Ugli fruit","et":"Ugli vili","fi":"Ugli-hedelmä","ru":"Угли фрукт"},"category":"Fruit","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":45,"protein_g":0.7,"carbs_g":11.8,"fat_g":0.1,"fiber_g":1.9,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/ugli-fruit"},{"slug":"unsweetened-cranberry-juice","name":{"en":"Unsweetened cranberry juice","et":"Magustamata jõhvikamahl","fi":"Makeuttamaton karpalomehu","ru":"Клюквенный сок без сахара"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0.4,"carbs_g":12.2,"fat_g":0.1,"fiber_g":0.1,"sugar_g":12.1,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/unsweetened-cranberry-juice"},{"slug":"white-grapefruit","name":{"en":"White grapefruit","et":"Valge greip","fi":"Valkoinen greippi","ru":"Белый грейпфрут"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":0.6,"carbs_g":8.2,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.01,"salt_g":0},"url":"https://tempolife.app/calories/white-grapefruit"},{"slug":"white-grapefruit-juice","name":{"en":"White grapefruit juice"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":39,"protein_g":0.5,"carbs_g":9.2,"fat_g":0.1,"fiber_g":0.1,"sugar_g":9.1,"satfat_g":0.01,"salt_g":0.003},"url":"https://tempolife.app/calories/white-grapefruit-juice"},{"slug":"white-grapefruit-juice-concentrate","name":{"en":"White grapefruit juice concentrate"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":146,"protein_g":2,"carbs_g":34.6,"fat_g":0.5,"fiber_g":0.4,"sugar_g":34.2,"satfat_g":0.06,"salt_g":0.008},"url":"https://tempolife.app/calories/white-grapefruit-juice-concentrate"},{"slug":"yellow-passion-fruit-juice-raw","name":{"en":"Yellow passion fruit juice, raw"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":60,"protein_g":0.7,"carbs_g":14.5,"fat_g":0.2,"fiber_g":0.2,"sugar_g":14.3,"satfat_g":0.02,"salt_g":0.015},"url":"https://tempolife.app/calories/yellow-passion-fruit-juice-raw"},{"slug":"zante-currants-dried","name":{"en":"Zante currants, dried"},"category":"Fruit","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":290,"protein_g":3.4,"carbs_g":77,"fat_g":0.2,"fiber_g":4.4,"sugar_g":62.3,"satfat_g":0.09,"salt_g":0.108},"url":"https://tempolife.app/calories/zante-currants-dried"},{"slug":"acorn-squash","name":{"en":"Acorn squash","et":"Tammetõrukõrvits","fi":"Tammenterhokurpitsa","ru":"Жёлудевая тыква"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":40,"protein_g":0.8,"carbs_g":10.4,"fat_g":0.1,"fiber_g":1.5,"sugar_g":null,"satfat_g":0.02,"salt_g":0.008},"url":"https://tempolife.app/calories/acorn-squash"},{"slug":"acorn-squash-baked","name":{"en":"Acorn squash, baked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":1.1,"carbs_g":14.6,"fat_g":0.1,"fiber_g":4.4,"sugar_g":null,"satfat_g":0.03,"salt_g":0.01},"url":"https://tempolife.app/calories/acorn-squash-baked"},{"slug":"acorn-squash-boiled","name":{"en":"Acorn squash, boiled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":0.7,"carbs_g":8.8,"fat_g":0.1,"fiber_g":2.6,"sugar_g":null,"satfat_g":0.02,"salt_g":0.008},"url":"https://tempolife.app/calories/acorn-squash-boiled"},{"slug":"agar-seaweed-raw","name":{"en":"Agar seaweed, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":26,"protein_g":0.5,"carbs_g":6.8,"fat_g":0,"fiber_g":0.5,"sugar_g":0.3,"satfat_g":0.01,"salt_g":0.023},"url":"https://tempolife.app/calories/agar-seaweed-raw"},{"slug":"alfalfa-sprout-raw","name":{"en":"Alfalfa sprout, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":4,"carbs_g":2.1,"fat_g":0.7,"fiber_g":1.9,"sugar_g":0.2,"satfat_g":0.07,"salt_g":0.015},"url":"https://tempolife.app/calories/alfalfa-sprout-raw"},{"slug":"amaranth-leaf-cooked","name":{"en":"Amaranth leaf, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":2.1,"carbs_g":4.1,"fat_g":0.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.05,"salt_g":0.643},"url":"https://tempolife.app/calories/amaranth-leaf-cooked"},{"slug":"amaranth-leaf-raw","name":{"en":"Amaranth leaf, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":2.5,"carbs_g":4,"fat_g":0.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.09,"salt_g":0.05},"url":"https://tempolife.app/calories/amaranth-leaf-raw"},{"slug":"ancho-pepper-dried","name":{"en":"Ancho pepper, dried"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":281,"protein_g":11.9,"carbs_g":51.4,"fat_g":8.2,"fiber_g":21.6,"sugar_g":null,"satfat_g":0.82,"salt_g":0.108},"url":"https://tempolife.app/calories/ancho-pepper-dried"},{"slug":"arrowhead-cooked","name":{"en":"Arrowhead, cooked","et":"Keedetud noolkõrreline","fi":"Keitetty nuolenpää","ru":"Варёная стрелолистная"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":78,"protein_g":4.5,"carbs_g":16.1,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.635},"url":"https://tempolife.app/calories/arrowhead-cooked"},{"slug":"arrowhead-raw","name":{"en":"Arrowhead, raw","et":"Noolkõrreline (toores)","fi":"Nuolenpää (raaka)","ru":"Стрелолист (сырой)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":99,"protein_g":5.3,"carbs_g":20.2,"fat_g":0.3,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.055},"url":"https://tempolife.app/calories/arrowhead-raw"},{"slug":"arrowroot-raw","name":{"en":"Arrowroot, raw","et":"Maranta (toores)","fi":"Nuolijuuri (raaka)","ru":"Маранта (сырая)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":65,"protein_g":4.2,"carbs_g":13.4,"fat_g":0.2,"fiber_g":1.3,"sugar_g":null,"satfat_g":0.04,"salt_g":0.065},"url":"https://tempolife.app/calories/arrowroot-raw"},{"slug":"artichoke-cooked","name":{"en":"Artichoke, cooked","et":"Keedetud artišokk","fi":"Keitetty artisokka","ru":"Варёный артишок"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":45,"protein_g":3.1,"carbs_g":9.2,"fat_g":0.5,"fiber_g":4.6,"sugar_g":0.8,"satfat_g":0.12,"salt_g":0.133},"url":"https://tempolife.app/calories/artichoke-cooked"},{"slug":"artichoke-frozen","name":{"en":"Artichoke, frozen","et":"Külmutatud artišokk","fi":"Pakastettu artisokka","ru":"Замороженный артишок"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":38,"protein_g":2.6,"carbs_g":7.8,"fat_g":0.4,"fiber_g":3.9,"sugar_g":null,"satfat_g":0.1,"salt_g":0.118},"url":"https://tempolife.app/calories/artichoke-frozen"},{"slug":"artichoke-raw","name":{"en":"Artichoke, raw","et":"Artišokk (toores)","fi":"Artisokka (raaka)","ru":"Артишок (сырой)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":3.3,"carbs_g":10.5,"fat_g":0.2,"fiber_g":5.4,"sugar_g":1,"satfat_g":0.04,"salt_g":0.235},"url":"https://tempolife.app/calories/artichoke-raw"},{"slug":"arugula","name":{"en":"Arugula","et":"Rukola","fi":"Rucola","ru":"Руккола"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":25,"protein_g":2.6,"carbs_g":3.7,"fat_g":0.7,"fiber_g":1.6,"sugar_g":2.1,"satfat_g":0.09,"salt_g":0.068},"url":"https://tempolife.app/calories/arugula"},{"slug":"arugula-rocket","name":{"en":"Arugula/rocket","et":"Rukola (rocket)","fi":"Rucola (rocket)","ru":"Руккола (рокет)"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":25,"protein_g":2.6,"carbs_g":3.7,"fat_g":0.7,"fiber_g":1.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/arugula-rocket"},{"slug":"asparagus-canned","name":{"en":"Asparagus, canned","et":"Konserveeritud spargel","fi":"Säilykeparsa","ru":"Консервированная спаржа"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":19,"protein_g":2.1,"carbs_g":2.5,"fat_g":0.7,"fiber_g":1.6,"sugar_g":1.1,"satfat_g":0.15,"salt_g":0.718},"url":"https://tempolife.app/calories/asparagus-canned"},{"slug":"asparagus-frozen","name":{"en":"Asparagus, frozen","et":"Külmutatud spargel","fi":"Pakasteparsa","ru":"Замороженная спаржа"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":24,"protein_g":3.2,"carbs_g":4.1,"fat_g":0.2,"fiber_g":1.9,"sugar_g":null,"satfat_g":0.05,"salt_g":0.02},"url":"https://tempolife.app/calories/asparagus-frozen"},{"slug":"asparagus-frozen-cooked","name":{"en":"Asparagus, frozen, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":18,"protein_g":3,"carbs_g":1.9,"fat_g":0.4,"fiber_g":1.6,"sugar_g":0.3,"satfat_g":0.1,"salt_g":0.6},"url":"https://tempolife.app/calories/asparagus-frozen-cooked"},{"slug":"baby-carrots-raw","name":{"en":"Baby carrots, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":35,"protein_g":0.6,"carbs_g":8.2,"fat_g":0.1,"fiber_g":2.9,"sugar_g":4.8,"satfat_g":0.02,"salt_g":0.195},"url":"https://tempolife.app/calories/baby-carrots-raw"},{"slug":"baby-lima-beans-cooked","name":{"en":"Baby lima beans, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":6.7,"carbs_g":19.5,"fat_g":0.3,"fiber_g":4.8,"sugar_g":1.4,"satfat_g":0.07,"salt_g":0.663},"url":"https://tempolife.app/calories/baby-lima-beans-cooked"},{"slug":"baby-lima-beans-frozen","name":{"en":"Baby lima beans, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":132,"protein_g":7.6,"carbs_g":25.1,"fat_g":0.4,"fiber_g":6,"sugar_g":null,"satfat_g":0.1,"salt_g":0.13},"url":"https://tempolife.app/calories/baby-lima-beans-frozen"},{"slug":"baby-zucchini","name":{"en":"Baby zucchini","et":"Mini-suvikõrvits","fi":"Minikesäkurpitsa","ru":"Мини-цукини"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":2.7,"carbs_g":3.1,"fat_g":0.4,"fiber_g":1.1,"sugar_g":null,"satfat_g":0.08,"salt_g":0.008},"url":"https://tempolife.app/calories/baby-zucchini"},{"slug":"bamboo-shoots","name":{"en":"Bamboo shoots","et":"Bambuvõrsed","fi":"Bambunversot","ru":"Побеги бамбука"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":27,"protein_g":2.6,"carbs_g":5.2,"fat_g":0.3,"fiber_g":2.2,"sugar_g":3,"satfat_g":0.07,"salt_g":0.01},"url":"https://tempolife.app/calories/bamboo-shoots"},{"slug":"bamboo-shoots-canned","name":{"en":"Bamboo shoots, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":19,"protein_g":1.7,"carbs_g":3.2,"fat_g":0.4,"fiber_g":1.4,"sugar_g":1.9,"satfat_g":0.09,"salt_g":0.018},"url":"https://tempolife.app/calories/bamboo-shoots-canned"},{"slug":"bamboo-shoots-cooked","name":{"en":"Bamboo shoots, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":11,"protein_g":1.5,"carbs_g":1.5,"fat_g":0.2,"fiber_g":1,"sugar_g":null,"satfat_g":0.05,"salt_g":0.6},"url":"https://tempolife.app/calories/bamboo-shoots-cooked"},{"slug":"banana-pepper","name":{"en":"Banana pepper","et":"Banaanipipar","fi":"Banaanipaprika","ru":"Банановый перец"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":27,"protein_g":1.7,"carbs_g":5.4,"fat_g":0.5,"fiber_g":3.4,"sugar_g":2,"satfat_g":0.05,"salt_g":0.033},"url":"https://tempolife.app/calories/banana-pepper"},{"slug":"beet-greens","name":{"en":"Beet greens","et":"Peedilehed","fi":"Punajuurenlehdet","ru":"Свекольная ботва"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":2.2,"carbs_g":4.3,"fat_g":0.1,"fiber_g":3.7,"sugar_g":0.5,"satfat_g":0.02,"salt_g":0.565},"url":"https://tempolife.app/calories/beet-greens"},{"slug":"beet-greens-cooked","name":{"en":"Beet greens, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":27,"protein_g":2.6,"carbs_g":5.5,"fat_g":0.2,"fiber_g":2.9,"sugar_g":0.6,"satfat_g":0.03,"salt_g":1.193},"url":"https://tempolife.app/calories/beet-greens-cooked"},{"slug":"beets-cooked","name":{"en":"Beets, cooked","et":"Keedetud peet","fi":"Keitetty punajuuri","ru":"Варёная свёкла"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":1.7,"carbs_g":10,"fat_g":0.2,"fiber_g":2,"sugar_g":8,"satfat_g":0.03,"salt_g":0.193},"url":"https://tempolife.app/calories/beets-cooked"},{"slug":"bitter-gourd-leafy-tips","name":{"en":"Bitter gourd leafy tips"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":5.3,"carbs_g":3.3,"fat_g":0.7,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.028},"url":"https://tempolife.app/calories/bitter-gourd-leafy-tips"},{"slug":"bitter-gourd-pods","name":{"en":"Bitter gourd pods"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":17,"protein_g":1,"carbs_g":3.7,"fat_g":0.2,"fiber_g":2.8,"sugar_g":null,"satfat_g":null,"salt_g":0.013},"url":"https://tempolife.app/calories/bitter-gourd-pods"},{"slug":"bitter-gourd-pods-cooked","name":{"en":"Bitter gourd pods, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":19,"protein_g":0.8,"carbs_g":4.3,"fat_g":0.2,"fiber_g":2,"sugar_g":2,"satfat_g":0.01,"salt_g":0.015},"url":"https://tempolife.app/calories/bitter-gourd-pods-cooked"},{"slug":"blackeye-cowpeas-frozen","name":{"en":"Blackeye cowpeas, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":139,"protein_g":9,"carbs_g":25.1,"fat_g":0.7,"fiber_g":5,"sugar_g":null,"satfat_g":0.19,"salt_g":0.015},"url":"https://tempolife.app/calories/blackeye-cowpeas-frozen"},{"slug":"blackeye-cowpeas-raw","name":{"en":"Blackeye cowpeas, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":90,"protein_g":3,"carbs_g":18.8,"fat_g":0.4,"fiber_g":5,"sugar_g":3,"satfat_g":0.09,"salt_g":0.01},"url":"https://tempolife.app/calories/blackeye-cowpeas-raw"},{"slug":"bolthouse-farms-daily-greens-vegetable-juice","name":{"en":"Bolthouse Farms Daily Greens vegetable juice"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":31,"protein_g":0.5,"carbs_g":8.1,"fat_g":0,"fiber_g":1.9,"sugar_g":5.4,"satfat_g":0.02,"salt_g":0.038},"url":"https://tempolife.app/calories/bolthouse-farms-daily-greens-vegetable-juice"},{"slug":"borage","name":{"en":"Borage","et":"Kurgirohi","fi":"Purasruoho","ru":"Огуречная трава"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":1.8,"carbs_g":3.1,"fat_g":0.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.17,"salt_g":0.2},"url":"https://tempolife.app/calories/borage"},{"slug":"borage-cooked","name":{"en":"Borage, cooked","et":"Keedetud kurgirohi","fi":"Keitetty purasruoho","ru":"Варёная огуречная трава"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":25,"protein_g":2.1,"carbs_g":3.6,"fat_g":0.8,"fiber_g":0,"sugar_g":null,"satfat_g":0.2,"salt_g":0.81},"url":"https://tempolife.app/calories/borage-cooked"},{"slug":"broadbeans","name":{"en":"Broadbeans","et":"Põldoad","fi":"Härkäpavut","ru":"Бобы"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":5.6,"carbs_g":11.7,"fat_g":0.6,"fiber_g":4.2,"sugar_g":null,"satfat_g":0.14,"salt_g":0.125},"url":"https://tempolife.app/calories/broadbeans"},{"slug":"broadbeans-cooked","name":{"en":"Broadbeans, cooked","et":"Keedetud põldoad","fi":"Keitetyt härkäpavut","ru":"Варёные бобы"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":62,"protein_g":4.8,"carbs_g":10.1,"fat_g":0.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.14,"salt_g":0.693},"url":"https://tempolife.app/calories/broadbeans-cooked"},{"slug":"broccoli-flower-clusters","name":{"en":"Broccoli flower clusters"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":3,"carbs_g":5.1,"fat_g":0.4,"fiber_g":2.3,"sugar_g":1.5,"satfat_g":0.05,"salt_g":0.068},"url":"https://tempolife.app/calories/broccoli-flower-clusters"},{"slug":"broccoli-leaves","name":{"en":"Broccoli leaves","et":"Brokkoli lehed","fi":"Parsakaalin lehdet","ru":"Листья брокколи"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":3,"carbs_g":5.1,"fat_g":0.4,"fiber_g":2.3,"sugar_g":1.5,"satfat_g":0.05,"salt_g":0.068},"url":"https://tempolife.app/calories/broccoli-leaves"},{"slug":"broccoli-raab","name":{"en":"Broccoli raab","et":"Brokkoli-raab","fi":"Parsakaalinvarsi","ru":"Брокколи рааб"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":3.2,"carbs_g":2.9,"fat_g":0.5,"fiber_g":2.7,"sugar_g":0.4,"satfat_g":0.08,"salt_g":0.083},"url":"https://tempolife.app/calories/broccoli-raab"},{"slug":"broccoli-raab-cooked","name":{"en":"Broccoli raab, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":25,"protein_g":3.8,"carbs_g":3.1,"fat_g":0.5,"fiber_g":2.8,"sugar_g":0.6,"satfat_g":0.09,"salt_g":0.14},"url":"https://tempolife.app/calories/broccoli-raab-cooked"},{"slug":"broccoli-stalks","name":{"en":"Broccoli stalks","et":"Brokkoli varred","fi":"Parsakaalin varret","ru":"Стебли брокколи"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":3,"carbs_g":5.2,"fat_g":0.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.05,"salt_g":0.068},"url":"https://tempolife.app/calories/broccoli-stalks"},{"slug":"broccoli-cooked","name":{"en":"Broccoli, cooked","et":"Keedetud brokkoli","fi":"Keitetty parsakaali","ru":"Варёная брокколи"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":35,"protein_g":2.4,"carbs_g":7.2,"fat_g":0.4,"fiber_g":3.3,"sugar_g":1.4,"satfat_g":0.08,"salt_g":0.655},"url":"https://tempolife.app/calories/broccoli-cooked"},{"slug":"brussels-sprouts-cooked","name":{"en":"Brussels sprouts, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":2.6,"carbs_g":7.1,"fat_g":0.5,"fiber_g":2.6,"sugar_g":1.7,"satfat_g":0.1,"salt_g":0.643},"url":"https://tempolife.app/calories/brussels-sprouts-cooked"},{"slug":"burdock-root","name":{"en":"Burdock root","et":"Takjajuur","fi":"Takiaisenjuuri","ru":"Корень лопуха"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":1.5,"carbs_g":17.3,"fat_g":0.2,"fiber_g":3.3,"sugar_g":2.9,"satfat_g":0.03,"salt_g":0.013},"url":"https://tempolife.app/calories/burdock-root"},{"slug":"burdock-root-cooked","name":{"en":"Burdock root, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":2.1,"carbs_g":21.2,"fat_g":0.1,"fiber_g":1.8,"sugar_g":3.6,"satfat_g":null,"salt_g":0.6},"url":"https://tempolife.app/calories/burdock-root-cooked"},{"slug":"butter-lettuce","name":{"en":"Butter lettuce","et":"Võisalat","fi":"Voisalaatti","ru":"Салат маслянистый"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":13,"protein_g":1.4,"carbs_g":2.2,"fat_g":0.2,"fiber_g":1.1,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/butter-lettuce"},{"slug":"butterbur-canned","name":{"en":"Butterbur, canned","et":"Konserveeritud katkujuur","fi":"Säilyketörmäkukka","ru":"Консервированный белокопытник"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":3,"protein_g":0.1,"carbs_g":0.4,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.01},"url":"https://tempolife.app/calories/butterbur-canned"},{"slug":"butterbur-cooked","name":{"en":"Butterbur, cooked","et":"Keedetud katkujuur","fi":"Keitetty törmäkukka","ru":"Варёный белокопытник"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":8,"protein_g":0.2,"carbs_g":2.2,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.6},"url":"https://tempolife.app/calories/butterbur-cooked"},{"slug":"butterbur-raw","name":{"en":"Butterbur, raw","et":"Katkujuur (toores)","fi":"Törmäkukka (raaka)","ru":"Белокопытник (сырой)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":14,"protein_g":0.4,"carbs_g":3.6,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.018},"url":"https://tempolife.app/calories/butterbur-raw"},{"slug":"butterhead-lettuce-raw","name":{"en":"Butterhead lettuce, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":13,"protein_g":1.4,"carbs_g":2.2,"fat_g":0.2,"fiber_g":1.1,"sugar_g":0.9,"satfat_g":0.03,"salt_g":0.013},"url":"https://tempolife.app/calories/butterhead-lettuce-raw"},{"slug":"butternut-squash-baked","name":{"en":"Butternut squash, baked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":40,"protein_g":0.9,"carbs_g":10.5,"fat_g":0.1,"fiber_g":3.2,"sugar_g":2,"satfat_g":0.02,"salt_g":0.01},"url":"https://tempolife.app/calories/butternut-squash-baked"},{"slug":"butternut-squash-raw","name":{"en":"Butternut squash, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":45,"protein_g":1,"carbs_g":11.7,"fat_g":0.1,"fiber_g":2,"sugar_g":2.2,"satfat_g":0.02,"salt_g":0.01},"url":"https://tempolife.app/calories/butternut-squash-raw"},{"slug":"cabbage-cooked","name":{"en":"Cabbage, cooked","et":"Keedetud kapsas","fi":"Keitetty kaali","ru":"Варёная капуста"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":1.3,"carbs_g":5.5,"fat_g":0.1,"fiber_g":1.9,"sugar_g":2.8,"satfat_g":0,"salt_g":0.638},"url":"https://tempolife.app/calories/cabbage-cooked"},{"slug":"canadian-cultivated-emi-tsunomata-seaweed-dry","name":{"en":"Canadian cultivated emi-tsunomata seaweed, dry"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":259,"protein_g":15.3,"carbs_g":46.2,"fat_g":1.4,"fiber_g":36.7,"sugar_g":null,"satfat_g":0.45,"salt_g":10.828},"url":"https://tempolife.app/calories/canadian-cultivated-emi-tsunomata-seaweed-dry"},{"slug":"canadian-cultivated-emi-tsunomata-seaweed-rehydrated","name":{"en":"Canadian cultivated emi-tsunomata seaweed, rehydrated"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":31,"protein_g":1.9,"carbs_g":5.6,"fat_g":0.2,"fiber_g":4.5,"sugar_g":null,"satfat_g":0.05,"salt_g":1.315},"url":"https://tempolife.app/calories/canadian-cultivated-emi-tsunomata-seaweed-rehydrated"},{"slug":"canned-beets","name":{"en":"Canned beets","et":"Konserveeritud peet","fi":"Säilykepunajuuri","ru":"Консервированная свёкла"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":0.8,"carbs_g":6.6,"fat_g":0.1,"fiber_g":1.2,"sugar_g":5.4,"satfat_g":0.01,"salt_g":0.053},"url":"https://tempolife.app/calories/canned-beets"},{"slug":"canned-beets-drained","name":{"en":"Canned beets, drained"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":31,"protein_g":0.9,"carbs_g":7.2,"fat_g":0.1,"fiber_g":1.8,"sugar_g":5.5,"satfat_g":0.02,"salt_g":0.485},"url":"https://tempolife.app/calories/canned-beets-drained"},{"slug":"canned-carrots","name":{"en":"Canned carrots","et":"Konserveeritud porgand","fi":"Säilykeporkkana","ru":"Консервированная морковь"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":0.6,"carbs_g":5.4,"fat_g":0.1,"fiber_g":1.8,"sugar_g":2.5,"satfat_g":0.02,"salt_g":0.085},"url":"https://tempolife.app/calories/canned-carrots"},{"slug":"canned-carrots-drained","name":{"en":"Canned carrots, drained"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":25,"protein_g":0.6,"carbs_g":5.5,"fat_g":0.2,"fiber_g":1.5,"sugar_g":2.5,"satfat_g":0.04,"salt_g":0.105},"url":"https://tempolife.app/calories/canned-carrots-drained"},{"slug":"canned-grape-leaves","name":{"en":"Canned grape leaves","et":"Konserveeritud viinamarjalehed","fi":"Säilötyt viinilehdet","ru":"Консервированные виноградные листья"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":69,"protein_g":4.3,"carbs_g":11.7,"fat_g":2,"fiber_g":9.9,"sugar_g":null,"satfat_g":0.31,"salt_g":7.133},"url":"https://tempolife.app/calories/canned-grape-leaves"},{"slug":"canned-hearts-of-palm","name":{"en":"Canned hearts of palm"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":2.5,"carbs_g":4.6,"fat_g":0.6,"fiber_g":2.4,"sugar_g":null,"satfat_g":0.13,"salt_g":1.065},"url":"https://tempolife.app/calories/canned-hearts-of-palm"},{"slug":"canned-tomato","name":{"en":"Canned tomato","et":"Konserveeritud tomat","fi":"Säilyketomaatti","ru":"Консервированные помидоры"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":24,"protein_g":1.1,"carbs_g":5,"fat_g":0.2,"fiber_g":1.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/canned-tomato"},{"slug":"canned-white-sweet-corn","name":{"en":"Canned white sweet corn"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":2.4,"carbs_g":19.4,"fat_g":0.5,"fiber_g":2,"sugar_g":null,"satfat_g":0.08,"salt_g":0.68},"url":"https://tempolife.app/calories/canned-white-sweet-corn"},{"slug":"cardoon-cooked","name":{"en":"Cardoon, cooked","et":"Keedetud kardoon","fi":"Keitetty kardoni","ru":"Варёный кардон"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":0.8,"carbs_g":4.7,"fat_g":0.1,"fiber_g":1.7,"sugar_g":null,"satfat_g":0.01,"salt_g":1.03},"url":"https://tempolife.app/calories/cardoon-cooked"},{"slug":"cardoon-raw","name":{"en":"Cardoon, raw","et":"Kardoon (toores)","fi":"Kardoni (raaka)","ru":"Кардон (сырой)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":17,"protein_g":0.7,"carbs_g":4.1,"fat_g":0.1,"fiber_g":1.6,"sugar_g":null,"satfat_g":0.01,"salt_g":0.425},"url":"https://tempolife.app/calories/cardoon-raw"},{"slug":"carrot-juice-canned","name":{"en":"Carrot juice, canned","et":"Porgandimahl","fi":"Porkkanamehu","ru":"Морковный сок"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":40,"protein_g":1,"carbs_g":9.3,"fat_g":0.2,"fiber_g":0.8,"sugar_g":3.9,"satfat_g":0.03,"salt_g":0.165},"url":"https://tempolife.app/calories/carrot-juice-canned"},{"slug":"carrot-dried","name":{"en":"Carrot, dried","et":"Kuivatatud porgand","fi":"Kuivattu porkkana","ru":"Сушёная морковь"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":341,"protein_g":8.1,"carbs_g":79.6,"fat_g":1.5,"fiber_g":23.6,"sugar_g":38.8,"satfat_g":0.26,"salt_g":0.688},"url":"https://tempolife.app/calories/carrot-dried"},{"slug":"carrots-cooked","name":{"en":"Carrots, cooked","et":"Keedetud porgand","fi":"Keitetty porkkana","ru":"Варёная морковь"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":35,"protein_g":0.8,"carbs_g":8.2,"fat_g":0.2,"fiber_g":3,"sugar_g":3.5,"satfat_g":0.04,"salt_g":0.755},"url":"https://tempolife.app/calories/carrots-cooked"},{"slug":"cassava-raw","name":{"en":"Cassava, raw","et":"Maniokk","fi":"Maniokki","ru":"Маниок"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":160,"protein_g":1.4,"carbs_g":38.1,"fat_g":0.3,"fiber_g":1.8,"sugar_g":1.7,"satfat_g":0.07,"salt_g":0.035},"url":"https://tempolife.app/calories/cassava-raw"},{"slug":"cauliflower-cooked","name":{"en":"Cauliflower, boiled","et":"Keedetud lillkapsas","fi":"Keitetty kukkakaali","ru":"Варёная цветная капуста"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":1.8,"carbs_g":4.1,"fat_g":0.5,"fiber_g":2.3,"sugar_g":2.1,"satfat_g":0.07,"salt_g":0.038},"url":"https://tempolife.app/calories/cauliflower-cooked"},{"slug":"cayenne-pepper","name":{"en":"Cayenne pepper","et":"Cayenne pipar","fi":"Cayennepippuri","ru":"Кайенский перец"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":318,"protein_g":12,"carbs_g":56.6,"fat_g":17.3,"fiber_g":27.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cayenne-pepper"},{"slug":"celeriac","name":{"en":"Celeriac","et":"Juurseller","fi":"Juuriselleri","ru":"Сельдерей корневой"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":42,"protein_g":1.5,"carbs_g":9.2,"fat_g":0.3,"fiber_g":1.8,"sugar_g":1.6,"satfat_g":0.08,"salt_g":0.25},"url":"https://tempolife.app/calories/celeriac"},{"slug":"celeriac-boiled","name":{"en":"Celeriac, boiled","et":"Keedetud juurseller","fi":"Keitetty juuriselleri","ru":"Варёный корневой сельдерей"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":27,"protein_g":1,"carbs_g":5.9,"fat_g":0.2,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.743},"url":"https://tempolife.app/calories/celeriac-boiled"},{"slug":"celery-boiled","name":{"en":"Celery, boiled","et":"Keedetud seller","fi":"Keitetty selleri","ru":"Варёный сельдерей"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":18,"protein_g":0.8,"carbs_g":4,"fat_g":0.2,"fiber_g":1.6,"sugar_g":2.4,"satfat_g":0.04,"salt_g":0.818},"url":"https://tempolife.app/calories/celery-boiled"},{"slug":"celtuce","name":{"en":"Celtuce","et":"Varssalat","fi":"Varsisalaatti","ru":"Спаржевый салат"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":18,"protein_g":0.9,"carbs_g":3.7,"fat_g":0.3,"fiber_g":1.7,"sugar_g":null,"satfat_g":null,"salt_g":0.028},"url":"https://tempolife.app/calories/celtuce"},{"slug":"chanterelle-mushrooms-raw","name":{"en":"Chanterelle mushrooms, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":1.5,"carbs_g":6.9,"fat_g":0.5,"fiber_g":3.8,"sugar_g":1.2,"satfat_g":null,"salt_g":0.023},"url":"https://tempolife.app/calories/chanterelle-mushrooms-raw"},{"slug":"chayote-fruit","name":{"en":"Chayote fruit","et":"Tšajoot","fi":"Kajottikurpitsa","ru":"Чайот"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":19,"protein_g":0.8,"carbs_g":4.5,"fat_g":0.1,"fiber_g":1.7,"sugar_g":1.7,"satfat_g":0.03,"salt_g":0.005},"url":"https://tempolife.app/calories/chayote-fruit"},{"slug":"cherry-tomato","name":{"en":"Cherry tomato","et":"Kirsstomat","fi":"Kirsikkatomaatti","ru":"Помидоры черри"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":18,"protein_g":0.9,"carbs_g":3.9,"fat_g":0.2,"fiber_g":1.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cherry-tomato"},{"slug":"chicory-greens","name":{"en":"Chicory greens","et":"Sigurilehed","fi":"Sikurinlehdet","ru":"Листья цикория"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":1.7,"carbs_g":4.7,"fat_g":0.3,"fiber_g":4,"sugar_g":0.7,"satfat_g":0.07,"salt_g":0.113},"url":"https://tempolife.app/calories/chicory-greens"},{"slug":"chicory-roots","name":{"en":"Chicory roots","et":"Sigurijuur","fi":"Sikurinjuuri","ru":"Корень цикория"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":1.4,"carbs_g":17.5,"fat_g":0.2,"fiber_g":1.5,"sugar_g":8.7,"satfat_g":0.05,"salt_g":0.125},"url":"https://tempolife.app/calories/chicory-roots"},{"slug":"chinese-broccoli","name":{"en":"Chinese broccoli","et":"Hiina brokkoli","fi":"Kiinanparsakaali","ru":"Китайская брокколи"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":26,"protein_g":1.2,"carbs_g":4.7,"fat_g":0.8,"fiber_g":2.6,"sugar_g":0.9,"satfat_g":0.12,"salt_g":0.018},"url":"https://tempolife.app/calories/chinese-broccoli"},{"slug":"chinese-broccoli-cooked","name":{"en":"Chinese broccoli, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":1.1,"carbs_g":3.8,"fat_g":0.7,"fiber_g":2.5,"sugar_g":0.8,"satfat_g":0.11,"salt_g":0.018},"url":"https://tempolife.app/calories/chinese-broccoli-cooked"},{"slug":"chinese-cabbage-cooked","name":{"en":"Chinese cabbage, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":14,"protein_g":1.5,"carbs_g":2.4,"fat_g":0.2,"fiber_g":1.7,"sugar_g":null,"satfat_g":0.04,"salt_g":0.613},"url":"https://tempolife.app/calories/chinese-cabbage-cooked"},{"slug":"chinese-cabbage-raw","name":{"en":"Chinese cabbage, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":16,"protein_g":1.2,"carbs_g":3.2,"fat_g":0.2,"fiber_g":1.2,"sugar_g":1.4,"satfat_g":0.04,"salt_g":0.023},"url":"https://tempolife.app/calories/chinese-cabbage-raw"},{"slug":"chinese-waterchestnuts-canned","name":{"en":"Chinese waterchestnuts, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":0.9,"carbs_g":12.3,"fat_g":0.1,"fiber_g":2.5,"sugar_g":2.5,"satfat_g":0.02,"salt_g":0.02},"url":"https://tempolife.app/calories/chinese-waterchestnuts-canned"},{"slug":"chinese-waterchestnuts-raw","name":{"en":"Chinese waterchestnuts, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":1.4,"carbs_g":23.9,"fat_g":0.1,"fiber_g":3,"sugar_g":4.8,"satfat_g":0.03,"salt_g":0.035},"url":"https://tempolife.app/calories/chinese-waterchestnuts-raw"},{"slug":"chives","name":{"en":"Chives","et":"Murulauk","fi":"Ruohosipuli","ru":"Лук-шнитт"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":3.3,"carbs_g":4.4,"fat_g":0.7,"fiber_g":2.5,"sugar_g":1.9,"satfat_g":0.15,"salt_g":0.008},"url":"https://tempolife.app/calories/chives"},{"slug":"chives-freeze-dried","name":{"en":"Chives, freeze-dried","et":"Kuivatatud murulauk","fi":"Kuivattu ruohosipuli","ru":"Сушёный шнитт-лук"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":311,"protein_g":21.2,"carbs_g":64.3,"fat_g":3.5,"fiber_g":26.2,"sugar_g":null,"satfat_g":0.59,"salt_g":0.175},"url":"https://tempolife.app/calories/chives-freeze-dried"},{"slug":"chrysanthemum-leaves","name":{"en":"Chrysanthemum leaves","et":"Krüsanteemi lehed","fi":"Krysanteemin lehdet","ru":"Листья хризантемы"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":24,"protein_g":3.4,"carbs_g":3,"fat_g":0.6,"fiber_g":3,"sugar_g":null,"satfat_g":null,"salt_g":0.295},"url":"https://tempolife.app/calories/chrysanthemum-leaves"},{"slug":"cloud-ears-dried","name":{"en":"Cloud ears, dried"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":284,"protein_g":9.3,"carbs_g":73,"fat_g":0.7,"fiber_g":70.1,"sugar_g":null,"satfat_g":null,"salt_g":0.088},"url":"https://tempolife.app/calories/cloud-ears-dried"},{"slug":"collards","name":{"en":"Collards","et":"Kollard-kapsas","fi":"Kollardikaali","ru":"Листовая капуста"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":3,"carbs_g":5.4,"fat_g":0.6,"fiber_g":4,"sugar_g":0.5,"satfat_g":0.06,"salt_g":0.043},"url":"https://tempolife.app/calories/collards"},{"slug":"collards-boiled","name":{"en":"Collards, boiled","et":"Keedetud lehtkapsas","fi":"Keitetty lehtikaali","ru":"Варёная листовая капуста"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":2.7,"carbs_g":5.7,"fat_g":0.7,"fiber_g":4,"sugar_g":null,"satfat_g":0.05,"salt_g":0.63},"url":"https://tempolife.app/calories/collards-boiled"},{"slug":"collards-frozen-boiled","name":{"en":"Collards, frozen, boiled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":3,"carbs_g":7.1,"fat_g":0.4,"fiber_g":2.8,"sugar_g":0.6,"satfat_g":0.04,"salt_g":0.715},"url":"https://tempolife.app/calories/collards-frozen-boiled"},{"slug":"coriander-leaves","name":{"en":"Coriander leaves","et":"Koriandrilehed","fi":"Korianterinlehdet","ru":"Листья кинзы"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":2.1,"carbs_g":3.7,"fat_g":0.5,"fiber_g":2.8,"sugar_g":0.9,"satfat_g":0.01,"salt_g":0.115},"url":"https://tempolife.app/calories/coriander-leaves"},{"slug":"corn-pudding","name":{"en":"Corn pudding","et":"Maisipuding","fi":"Maissivanukas","ru":"Кукурузный пудинг"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":131,"protein_g":4.4,"carbs_g":17,"fat_g":5,"fiber_g":1.2,"sugar_g":6.6,"satfat_g":2.45,"salt_g":0.705},"url":"https://tempolife.app/calories/corn-pudding"},{"slug":"corn-with-red-and-green-peppers-canned","name":{"en":"Corn with red and green peppers, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":75,"protein_g":2.3,"carbs_g":18.2,"fat_g":0.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.09,"salt_g":0.868},"url":"https://tempolife.app/calories/corn-with-red-and-green-peppers-canned"},{"slug":"cornsalad","name":{"en":"Cornsalad","et":"Põldkännak","fi":"Vuonankaali","ru":"Валерианелла"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":2,"carbs_g":3.6,"fat_g":0.4,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.01},"url":"https://tempolife.app/calories/cornsalad"},{"slug":"cowpea-leafy-tips-cooked","name":{"en":"Cowpea leafy tips, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":4.7,"carbs_g":2.8,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.03,"salt_g":0.015},"url":"https://tempolife.app/calories/cowpea-leafy-tips-cooked"},{"slug":"cowpea-leafy-tips-raw","name":{"en":"Cowpea leafy tips, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":4.1,"carbs_g":4.8,"fat_g":0.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.07,"salt_g":0.018},"url":"https://tempolife.app/calories/cowpea-leafy-tips-raw"},{"slug":"cowpea-pods-with-seeds-cooked","name":{"en":"Cowpea pods with seeds, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":2.6,"carbs_g":7,"fat_g":0.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.08,"salt_g":0.598},"url":"https://tempolife.app/calories/cowpea-pods-with-seeds-cooked"},{"slug":"cowpea-pods-with-seeds-raw","name":{"en":"Cowpea pods with seeds, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":3.3,"carbs_g":9.5,"fat_g":0.3,"fiber_g":3.3,"sugar_g":5,"satfat_g":0.08,"salt_g":0.01},"url":"https://tempolife.app/calories/cowpea-pods-with-seeds-raw"},{"slug":"cream-style-yellow-sweet-corn-canned","name":{"en":"Cream style yellow sweet corn, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":1.7,"carbs_g":18.1,"fat_g":0.4,"fiber_g":1.2,"sugar_g":3.2,"satfat_g":0.07,"salt_g":0.653},"url":"https://tempolife.app/calories/cream-style-yellow-sweet-corn-canned"},{"slug":"crimini-mushrooms-raw","name":{"en":"Crimini mushrooms, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":2.5,"carbs_g":4.3,"fat_g":0.1,"fiber_g":0.6,"sugar_g":1.7,"satfat_g":0.01,"salt_g":0.015},"url":"https://tempolife.app/calories/crimini-mushrooms-raw"},{"slug":"crushed-tomatoes-canned","name":{"en":"Crushed tomatoes, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":1.6,"carbs_g":7.3,"fat_g":0.3,"fiber_g":1.9,"sugar_g":4.4,"satfat_g":0.04,"salt_g":0.465},"url":"https://tempolife.app/calories/crushed-tomatoes-canned"},{"slug":"dandelion-greens-cooked","name":{"en":"Dandelion greens, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":2,"carbs_g":6.4,"fat_g":0.6,"fiber_g":2.9,"sugar_g":0.5,"satfat_g":0.15,"salt_g":0.11},"url":"https://tempolife.app/calories/dandelion-greens-cooked"},{"slug":"dandelion-greens-raw","name":{"en":"Dandelion greens, raw","et":"Võilillelehed","fi":"Voikukanlehdet","ru":"Листья одуванчика"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":45,"protein_g":2.7,"carbs_g":9.2,"fat_g":0.7,"fiber_g":3.5,"sugar_g":0.7,"satfat_g":0.17,"salt_g":0.19},"url":"https://tempolife.app/calories/dandelion-greens-raw"},{"slug":"dehydrated-onion-flakes","name":{"en":"Dehydrated onion flakes","et":"Kuivatatud sibulahelbed","fi":"Kuivatut sipulihiutaleet","ru":"Сушёный лук хлопьями"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":349,"protein_g":9,"carbs_g":83.3,"fat_g":0.5,"fiber_g":9.2,"sugar_g":37.4,"satfat_g":0.08,"salt_g":0.053},"url":"https://tempolife.app/calories/dehydrated-onion-flakes"},{"slug":"dill-pickle","name":{"en":"Dill pickle","et":"Tilliga hapukurk","fi":"Tillisuolakurkku","ru":"Огурец с укропом"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":12,"protein_g":0.5,"carbs_g":2.4,"fat_g":0.3,"fiber_g":1,"sugar_g":1.1,"satfat_g":0.08,"salt_g":2.023},"url":"https://tempolife.app/calories/dill-pickle"},{"slug":"dishcloth-gourd","name":{"en":"Dishcloth gourd","et":"Luffa","fi":"Luffakurpitsa","ru":"Люффа"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":1.2,"carbs_g":4.4,"fat_g":0.2,"fiber_g":1.1,"sugar_g":2,"satfat_g":0.02,"salt_g":0.008},"url":"https://tempolife.app/calories/dishcloth-gourd"},{"slug":"dock-cooked","name":{"en":"Dock, cooked","et":"Keedetud hapuoblikas","fi":"Keitetty hierakka","ru":"Варёный щавель"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":1.8,"carbs_g":2.9,"fat_g":0.6,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.598},"url":"https://tempolife.app/calories/dock-cooked"},{"slug":"dock-raw","name":{"en":"Dock, raw","et":"Hapuoblikas (toores)","fi":"Hierakka (raaka)","ru":"Щавель (сырой)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":2,"carbs_g":3.2,"fat_g":0.7,"fiber_g":2.9,"sugar_g":null,"satfat_g":null,"salt_g":0.01},"url":"https://tempolife.app/calories/dock-raw"},{"slug":"dried-agar-seaweed","name":{"en":"Dried agar seaweed"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":306,"protein_g":6.2,"carbs_g":80.9,"fat_g":0.3,"fiber_g":7.7,"sugar_g":3,"satfat_g":0.06,"salt_g":0.255},"url":"https://tempolife.app/calories/dried-agar-seaweed"},{"slug":"dried-spirulina-seaweed","name":{"en":"Dried spirulina seaweed"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":290,"protein_g":57.5,"carbs_g":23.9,"fat_g":7.7,"fiber_g":3.6,"sugar_g":3.1,"satfat_g":2.65,"salt_g":2.62},"url":"https://tempolife.app/calories/dried-spirulina-seaweed"},{"slug":"drumstick-leaves-cooked","name":{"en":"Drumstick leaves, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":60,"protein_g":5.3,"carbs_g":11.2,"fat_g":0.9,"fiber_g":2,"sugar_g":1,"satfat_g":0.15,"salt_g":0.023},"url":"https://tempolife.app/calories/drumstick-leaves-cooked"},{"slug":"drumstick-leaves-raw","name":{"en":"Drumstick leaves, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":64,"protein_g":9.4,"carbs_g":8.3,"fat_g":1.4,"fiber_g":2,"sugar_g":null,"satfat_g":null,"salt_g":0.023},"url":"https://tempolife.app/calories/drumstick-leaves-raw"},{"slug":"drumstick-pods-cooked","name":{"en":"Drumstick pods, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":2.1,"carbs_g":8.2,"fat_g":0.2,"fiber_g":4.2,"sugar_g":null,"satfat_g":null,"salt_g":0.698},"url":"https://tempolife.app/calories/drumstick-pods-cooked"},{"slug":"drumstick-pods-raw","name":{"en":"Drumstick pods, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":2.1,"carbs_g":8.5,"fat_g":0.2,"fiber_g":3.2,"sugar_g":null,"satfat_g":0.03,"salt_g":0.105},"url":"https://tempolife.app/calories/drumstick-pods-raw"},{"slug":"edamame-frozen","name":{"en":"Edamame, frozen","et":"Külmutatud edamame","fi":"Pakastettu edamame","ru":"Замороженный эдамаме"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":109,"protein_g":11.2,"carbs_g":7.6,"fat_g":4.7,"fiber_g":4.8,"sugar_g":2.5,"satfat_g":null,"salt_g":0.015},"url":"https://tempolife.app/calories/edamame-frozen"},{"slug":"edamame-prepared","name":{"en":"Edamame, prepared","et":"Valmistatud edamame","fi":"Valmistettu edamame","ru":"Приготовленный эдамаме"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":121,"protein_g":11.9,"carbs_g":8.9,"fat_g":5.2,"fiber_g":5.2,"sugar_g":2.2,"satfat_g":0.62,"salt_g":0.015},"url":"https://tempolife.app/calories/edamame-prepared"},{"slug":"edible-podded-peas","name":{"en":"Edible-podded peas"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":42,"protein_g":2.8,"carbs_g":7.6,"fat_g":0.2,"fiber_g":2.6,"sugar_g":4,"satfat_g":0.04,"salt_g":0.01},"url":"https://tempolife.app/calories/edible-podded-peas"},{"slug":"edible-podded-peas-cooked-boiled","name":{"en":"Edible-podded peas, cooked, boiled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":42,"protein_g":3.3,"carbs_g":7.1,"fat_g":0.2,"fiber_g":2.8,"sugar_g":4,"satfat_g":0.04,"salt_g":0.01},"url":"https://tempolife.app/calories/edible-podded-peas-cooked-boiled"},{"slug":"edible-podded-peas-frozen","name":{"en":"Edible-podded peas, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":42,"protein_g":2.8,"carbs_g":7.2,"fat_g":0.3,"fiber_g":3.1,"sugar_g":null,"satfat_g":0.06,"salt_g":0.01},"url":"https://tempolife.app/calories/edible-podded-peas-frozen"},{"slug":"eggplant-boiled","name":{"en":"Eggplant, boiled","et":"Keedetud baklažaan","fi":"Keitetty munakoiso","ru":"Варёный баклажан"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":35,"protein_g":0.8,"carbs_g":8.7,"fat_g":0.2,"fiber_g":2.5,"sugar_g":3.2,"satfat_g":0.04,"salt_g":0.003},"url":"https://tempolife.app/calories/eggplant-boiled"},{"slug":"endive","name":{"en":"Endive","et":"Endiivia","fi":"Endiivi","ru":"Эндивий"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":17,"protein_g":1.3,"carbs_g":3.4,"fat_g":0.2,"fiber_g":3.1,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/endive"},{"slug":"enoki-mushrooms-raw","name":{"en":"Enoki mushrooms, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":2.7,"carbs_g":7.8,"fat_g":0.3,"fiber_g":2.7,"sugar_g":0.2,"satfat_g":0.03,"salt_g":0.008},"url":"https://tempolife.app/calories/enoki-mushrooms-raw"},{"slug":"epazote","name":{"en":"Epazote","ru":"Эпазот"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":0.3,"carbs_g":7.4,"fat_g":0.5,"fiber_g":3.8,"sugar_g":null,"satfat_g":null,"salt_g":0.108},"url":"https://tempolife.app/calories/epazote"},{"slug":"eppaw","name":{"en":"Eppaw","ru":"Эппо"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":150,"protein_g":4.6,"carbs_g":31.7,"fat_g":1.8,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.03},"url":"https://tempolife.app/calories/eppaw"},{"slug":"escarole-boiled","name":{"en":"Escarole, boiled","et":"Keedetud eskariool","fi":"Keitetty endiivi","ru":"Варёный эскариоль"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":15,"protein_g":1.2,"carbs_g":3.1,"fat_g":0.2,"fiber_g":2.8,"sugar_g":0.2,"satfat_g":0.04,"salt_g":0.048},"url":"https://tempolife.app/calories/escarole-boiled"},{"slug":"fava-beans","name":{"en":"Fava beans","et":"Aedoad","fi":"Härkäpavut (fava)","ru":"Бобы фава"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":7.9,"carbs_g":17.6,"fat_g":0.7,"fiber_g":7.5,"sugar_g":9.2,"satfat_g":0.12,"salt_g":0.063},"url":"https://tempolife.app/calories/fava-beans"},{"slug":"fennel-bulb","name":{"en":"Fennel bulb","et":"Apteegitilli mugul","fi":"Fenkolin mukula","ru":"Луковица фенхеля"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":31,"protein_g":1.2,"carbs_g":7.3,"fat_g":0.2,"fiber_g":3.1,"sugar_g":3.9,"satfat_g":0.09,"salt_g":0.13},"url":"https://tempolife.app/calories/fennel-bulb"},{"slug":"fiddlehead-ferns","name":{"en":"Fiddlehead ferns","et":"Sõnajala võrsed","fi":"Saniaisenversot","ru":"Побеги папоротника"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":4.6,"carbs_g":5.5,"fat_g":0.4,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.003},"url":"https://tempolife.app/calories/fiddlehead-ferns"},{"slug":"fiddlehead-ferns-frozen","name":{"en":"Fiddlehead ferns, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":4.3,"carbs_g":5.7,"fat_g":0.4,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0},"url":"https://tempolife.app/calories/fiddlehead-ferns-frozen"},{"slug":"fireweed-leaves","name":{"en":"Fireweed leaves","et":"Põdrakanepi lehed","fi":"Horsman lehdet","ru":"Листья иван-чая"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":103,"protein_g":4.7,"carbs_g":19.2,"fat_g":2.8,"fiber_g":10.6,"sugar_g":null,"satfat_g":null,"salt_g":0.085},"url":"https://tempolife.app/calories/fireweed-leaves"},{"slug":"fordhook-lima-beans-cooked","name":{"en":"Fordhook lima beans, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":103,"protein_g":6.1,"carbs_g":19.3,"fat_g":0.3,"fiber_g":5.3,"sugar_g":1.3,"satfat_g":0.08,"salt_g":0.723},"url":"https://tempolife.app/calories/fordhook-lima-beans-cooked"},{"slug":"fordhook-lima-beans-frozen","name":{"en":"Fordhook lima beans, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":106,"protein_g":6.4,"carbs_g":19.8,"fat_g":0.4,"fiber_g":5.5,"sugar_g":1.4,"satfat_g":0.08,"salt_g":0.145},"url":"https://tempolife.app/calories/fordhook-lima-beans-frozen"},{"slug":"frozen-brussels-sprouts","name":{"en":"Frozen Brussels sprouts"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":3.8,"carbs_g":7.9,"fat_g":0.4,"fiber_g":3.8,"sugar_g":2,"satfat_g":0.08,"salt_g":0.025},"url":"https://tempolife.app/calories/frozen-brussels-sprouts"},{"slug":"frozen-brussels-sprouts-cooked","name":{"en":"Frozen Brussels sprouts, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":42,"protein_g":3.6,"carbs_g":8.3,"fat_g":0.4,"fiber_g":4.1,"sugar_g":2.1,"satfat_g":0.08,"salt_g":0.648},"url":"https://tempolife.app/calories/frozen-brussels-sprouts-cooked"},{"slug":"frozen-broccoli-spears","name":{"en":"Frozen broccoli spears"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":3.1,"carbs_g":5.4,"fat_g":0.3,"fiber_g":3,"sugar_g":1.5,"satfat_g":0.05,"salt_g":0.043},"url":"https://tempolife.app/calories/frozen-broccoli-spears"},{"slug":"frozen-broccoli-spears-cooked","name":{"en":"Frozen broccoli spears, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":3.1,"carbs_g":5.4,"fat_g":0.1,"fiber_g":3,"sugar_g":1.4,"satfat_g":0.02,"salt_g":0.65},"url":"https://tempolife.app/calories/frozen-broccoli-spears-cooked"},{"slug":"frozen-butternut-squash","name":{"en":"Frozen butternut squash"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":57,"protein_g":1.8,"carbs_g":14.4,"fat_g":0.1,"fiber_g":1.3,"sugar_g":2.8,"satfat_g":0.02,"salt_g":0.005},"url":"https://tempolife.app/calories/frozen-butternut-squash"},{"slug":"frozen-butternut-squash-cooked","name":{"en":"Frozen butternut squash, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":39,"protein_g":1.2,"carbs_g":10.1,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/frozen-butternut-squash-cooked"},{"slug":"frozen-carrots","name":{"en":"Frozen carrots","et":"Külmutatud porgand","fi":"Pakasteporkkana","ru":"Замороженная морковь"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":0.8,"carbs_g":7.9,"fat_g":0.5,"fiber_g":3.3,"sugar_g":4.8,"satfat_g":0.05,"salt_g":0.17},"url":"https://tempolife.app/calories/frozen-carrots"},{"slug":"frozen-carrots-cooked","name":{"en":"Frozen carrots, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":0.6,"carbs_g":7.7,"fat_g":0.7,"fiber_g":3.3,"sugar_g":4.1,"satfat_g":0.13,"salt_g":0.738},"url":"https://tempolife.app/calories/frozen-carrots-cooked"},{"slug":"frozen-cauliflower","name":{"en":"Frozen cauliflower","et":"Külmutatud lillkapsas","fi":"Pakastekukkakaali","ru":"Замороженная цветная капуста"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":24,"protein_g":2,"carbs_g":4.7,"fat_g":0.3,"fiber_g":2.3,"sugar_g":2.2,"satfat_g":0.04,"salt_g":0.06},"url":"https://tempolife.app/calories/frozen-cauliflower"},{"slug":"frozen-chopped-broccoli","name":{"en":"Frozen chopped broccoli"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":26,"protein_g":2.8,"carbs_g":4.8,"fat_g":0.3,"fiber_g":3,"sugar_g":1.4,"satfat_g":0.04,"salt_g":0.06},"url":"https://tempolife.app/calories/frozen-chopped-broccoli"},{"slug":"frozen-chopped-broccoli-cooked","name":{"en":"Frozen chopped broccoli, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":3.1,"carbs_g":5.4,"fat_g":0.1,"fiber_g":3,"sugar_g":1.5,"satfat_g":0.02,"salt_g":0.65},"url":"https://tempolife.app/calories/frozen-chopped-broccoli-cooked"},{"slug":"frozen-collards","name":{"en":"Frozen collards","et":"Külmutatud lehtkapsas","fi":"Pakastelehtikaali (collard)","ru":"Замороженная листовая капуста"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":2.7,"carbs_g":6.5,"fat_g":0.4,"fiber_g":3.6,"sugar_g":null,"satfat_g":0.05,"salt_g":0.12},"url":"https://tempolife.app/calories/frozen-collards"},{"slug":"frozen-kale","name":{"en":"Frozen kale","et":"Külmutatud kähar kapsas","fi":"Pakastelehtikaali","ru":"Замороженная кудрявая капуста"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":2.7,"carbs_g":4.9,"fat_g":0.5,"fiber_g":2,"sugar_g":0.9,"satfat_g":0.06,"salt_g":0.038},"url":"https://tempolife.app/calories/frozen-kale"},{"slug":"frozen-kale-boiled","name":{"en":"Frozen kale, boiled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":2.9,"carbs_g":5.3,"fat_g":1.2,"fiber_g":2.3,"sugar_g":1.2,"satfat_g":0.16,"salt_g":0.04},"url":"https://tempolife.app/calories/frozen-kale-boiled"},{"slug":"frozen-spinach","name":{"en":"Frozen spinach","et":"Külmutatud spinat","fi":"Pakastepinaatti","ru":"Замороженный шпинат"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":3.6,"carbs_g":4.2,"fat_g":0.6,"fiber_g":2.9,"sugar_g":0.7,"satfat_g":0.04,"salt_g":0.185},"url":"https://tempolife.app/calories/frozen-spinach"},{"slug":"frozen-spinach-boiled","name":{"en":"Frozen spinach, boiled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":4,"carbs_g":4.8,"fat_g":0.9,"fiber_g":3.7,"sugar_g":0.5,"satfat_g":0.16,"salt_g":0.243},"url":"https://tempolife.app/calories/frozen-spinach-boiled"},{"slug":"frozen-summer-squash","name":{"en":"Frozen summer squash"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":0.8,"carbs_g":4.8,"fat_g":0.1,"fiber_g":1.2,"sugar_g":null,"satfat_g":0.03,"salt_g":0.013},"url":"https://tempolife.app/calories/frozen-summer-squash"},{"slug":"frozen-summer-squash-cooked","name":{"en":"Frozen summer squash, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":25,"protein_g":1.3,"carbs_g":5.5,"fat_g":0.2,"fiber_g":1.4,"sugar_g":2.3,"satfat_g":0.04,"salt_g":0.015},"url":"https://tempolife.app/calories/frozen-summer-squash-cooked"},{"slug":"frozen-zucchini","name":{"en":"Frozen zucchini","et":"Külmutatud suvikõrvits","fi":"Pakastekesäkurpitsa","ru":"Замороженный цукини"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":17,"protein_g":1.2,"carbs_g":3.6,"fat_g":0.1,"fiber_g":1.3,"sugar_g":1.7,"satfat_g":0.03,"salt_g":0.005},"url":"https://tempolife.app/calories/frozen-zucchini"},{"slug":"garden-cress-cooked","name":{"en":"Garden cress, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":1.9,"carbs_g":3.8,"fat_g":0.6,"fiber_g":0.7,"sugar_g":3.1,"satfat_g":0.02,"salt_g":0.02},"url":"https://tempolife.app/calories/garden-cress-cooked"},{"slug":"garden-cress-raw","name":{"en":"Garden cress, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":2.6,"carbs_g":5.5,"fat_g":0.7,"fiber_g":1.1,"sugar_g":4.4,"satfat_g":0.02,"salt_g":0.035},"url":"https://tempolife.app/calories/garden-cress-raw"},{"slug":"garland-chrysanthemum","name":{"en":"Garland chrysanthemum","et":"Aedkrüsanteem","fi":"Seppelkrysanteemi","ru":"Хризантема овощная"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":24,"protein_g":3.4,"carbs_g":3,"fat_g":0.6,"fiber_g":3,"sugar_g":null,"satfat_g":null,"salt_g":0.295},"url":"https://tempolife.app/calories/garland-chrysanthemum"},{"slug":"garland-chrysanthemum-boiled","name":{"en":"Garland chrysanthemum, boiled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":1.6,"carbs_g":4.3,"fat_g":0.1,"fiber_g":2.3,"sugar_g":2,"satfat_g":null,"salt_g":0.723},"url":"https://tempolife.app/calories/garland-chrysanthemum-boiled"},{"slug":"ginger-root","name":{"en":"Ginger root","et":"Ingver","fi":"Inkivääri","ru":"Имбирь"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":80,"protein_g":1.8,"carbs_g":17.8,"fat_g":0.8,"fiber_g":2,"sugar_g":1.7,"satfat_g":0.2,"salt_g":0.033},"url":"https://tempolife.app/calories/ginger-root"},{"slug":"grape-leaves","name":{"en":"Grape leaves","et":"Viinamarjalehed","fi":"Viinilehdet","ru":"Виноградные листья"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":93,"protein_g":5.6,"carbs_g":17.3,"fat_g":2.1,"fiber_g":11,"sugar_g":6.3,"satfat_g":0.34,"salt_g":0.023},"url":"https://tempolife.app/calories/grape-leaves"},{"slug":"green-beans-frozen","name":{"en":"Green beans, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":1.8,"carbs_g":7.5,"fat_g":0.2,"fiber_g":2.6,"sugar_g":2.2,"satfat_g":0.05,"salt_g":0.008},"url":"https://tempolife.app/calories/green-beans-frozen"},{"slug":"green-beans-frozen-cooked","name":{"en":"Green beans, frozen, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":1.5,"carbs_g":6.5,"fat_g":0.2,"fiber_g":3,"sugar_g":1.9,"satfat_g":0.04,"salt_g":0.613},"url":"https://tempolife.app/calories/green-beans-frozen-cooked"},{"slug":"green-beans-microwaved","name":{"en":"Green beans, microwaved"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":2.3,"carbs_g":6.4,"fat_g":0.5,"fiber_g":3.4,"sugar_g":3.2,"satfat_g":null,"salt_g":0.008},"url":"https://tempolife.app/calories/green-beans-microwaved"},{"slug":"green-cabbage","name":{"en":"Green cabbage","et":"Valge peakapsas","fi":"Valkokaali","ru":"Капуста белокочанная"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":25,"protein_g":1.3,"carbs_g":5.8,"fat_g":0.1,"fiber_g":2.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/green-cabbage"},{"slug":"green-cauliflower","name":{"en":"Green cauliflower","et":"Roheline lillkapsas","fi":"Vihreä kukkakaali","ru":"Зелёная цветная капуста"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":31,"protein_g":3,"carbs_g":6.1,"fat_g":0.3,"fiber_g":3.2,"sugar_g":3,"satfat_g":0.05,"salt_g":0.058},"url":"https://tempolife.app/calories/green-cauliflower"},{"slug":"green-cauliflower-cooked","name":{"en":"Green cauliflower, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":3,"carbs_g":6.3,"fat_g":0.3,"fiber_g":3.3,"sugar_g":3.1,"satfat_g":0.04,"salt_g":0.058},"url":"https://tempolife.app/calories/green-cauliflower-cooked"},{"slug":"green-chili-pepper-canned","name":{"en":"Green chili pepper, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":0.7,"carbs_g":4.6,"fat_g":0.3,"fiber_g":1.7,"sugar_g":null,"satfat_g":0.03,"salt_g":0.993},"url":"https://tempolife.app/calories/green-chili-pepper-canned"},{"slug":"green-hot-chili-pepper-canned","name":{"en":"Green hot chili pepper, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":0.9,"carbs_g":5.1,"fat_g":0.1,"fiber_g":1.3,"sugar_g":3.1,"satfat_g":0.01,"salt_g":2.933},"url":"https://tempolife.app/calories/green-hot-chili-pepper-canned"},{"slug":"green-hot-chili-pepper-raw","name":{"en":"Green hot chili pepper, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":40,"protein_g":2,"carbs_g":9.5,"fat_g":0.2,"fiber_g":1.5,"sugar_g":5.1,"satfat_g":0.02,"salt_g":0.018},"url":"https://tempolife.app/calories/green-hot-chili-pepper-raw"},{"slug":"green-leaf-lettuce-raw","name":{"en":"Green leaf lettuce, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":15,"protein_g":1.4,"carbs_g":2.9,"fat_g":0.2,"fiber_g":1.3,"sugar_g":0.8,"satfat_g":0.02,"salt_g":0.07},"url":"https://tempolife.app/calories/green-leaf-lettuce-raw"},{"slug":"green-onion-tops","name":{"en":"Green onion tops"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":27,"protein_g":1,"carbs_g":5.7,"fat_g":0.5,"fiber_g":1.8,"sugar_g":3.9,"satfat_g":0.17,"salt_g":0.038},"url":"https://tempolife.app/calories/green-onion-tops"},{"slug":"green-peas","name":{"en":"Green peas","et":"Rohelised herned","fi":"Vihreät herneet","ru":"Зелёный горошек"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":81,"protein_g":5.4,"carbs_g":14.5,"fat_g":0.4,"fiber_g":5.7,"sugar_g":5.7,"satfat_g":0.07,"salt_g":0.013},"url":"https://tempolife.app/calories/green-peas"},{"slug":"green-peas-canned","name":{"en":"Green peas, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":68,"protein_g":4.5,"carbs_g":11.4,"fat_g":0.8,"fiber_g":4.9,"sugar_g":3,"satfat_g":0.14,"salt_g":0.683},"url":"https://tempolife.app/calories/green-peas-canned"},{"slug":"green-peas-cooked-boiled-frozen","name":{"en":"Green peas, cooked, boiled, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":78,"protein_g":5.2,"carbs_g":14.3,"fat_g":0.3,"fiber_g":4.5,"sugar_g":4.4,"satfat_g":0.05,"salt_g":0.18},"url":"https://tempolife.app/calories/green-peas-cooked-boiled-frozen"},{"slug":"green-peas-frozen","name":{"en":"Green peas, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":77,"protein_g":5.2,"carbs_g":13.6,"fat_g":0.4,"fiber_g":4.5,"sugar_g":5,"satfat_g":0.07,"salt_g":0.27},"url":"https://tempolife.app/calories/green-peas-frozen"},{"slug":"green-soybeans","name":{"en":"Green soybeans","et":"Rohelised sojaoad","fi":"Vihreät soijapavut","ru":"Зелёные соевые бобы"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":147,"protein_g":13,"carbs_g":11.1,"fat_g":6.8,"fiber_g":4.2,"sugar_g":null,"satfat_g":0.79,"salt_g":0.038},"url":"https://tempolife.app/calories/green-soybeans"},{"slug":"green-sweet-pepper-canned","name":{"en":"Green sweet pepper, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":18,"protein_g":0.8,"carbs_g":3.9,"fat_g":0.3,"fiber_g":1.2,"sugar_g":null,"satfat_g":0.05,"salt_g":3.423},"url":"https://tempolife.app/calories/green-sweet-pepper-canned"},{"slug":"green-sweet-pepper-sauteed","name":{"en":"Green sweet pepper, sauteed"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":116,"protein_g":0.8,"carbs_g":4.2,"fat_g":11.9,"fiber_g":1.8,"sugar_g":2.2,"satfat_g":1.59,"salt_g":0.043},"url":"https://tempolife.app/calories/green-sweet-pepper-sauteed"},{"slug":"green-tomato-raw","name":{"en":"Green tomato, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":1.2,"carbs_g":5.1,"fat_g":0.2,"fiber_g":1.1,"sugar_g":4,"satfat_g":0.03,"salt_g":0.033},"url":"https://tempolife.app/calories/green-tomato-raw"},{"slug":"habanero-pepper","name":{"en":"Habanero pepper","et":"Habanero pipar","fi":"Habanero-chili","ru":"Перец хабанеро"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":40,"protein_g":1.9,"carbs_g":8.8,"fat_g":0.6,"fiber_g":3.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/habanero-pepper"},{"slug":"hamburger-pickle-relish","name":{"en":"Hamburger pickle relish","et":"Hapukurgirelish","fi":"Suolakurkkurelissi","ru":"Огуречный релиш"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":129,"protein_g":0.6,"carbs_g":34.5,"fat_g":0.5,"fiber_g":3.2,"sugar_g":null,"satfat_g":0.05,"salt_g":2.74},"url":"https://tempolife.app/calories/hamburger-pickle-relish"},{"slug":"harvard-beets","name":{"en":"Harvard beets","et":"Harvardi peet","fi":"Harvard-punajuuri","ru":"Свёкла по-гарвардски"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":73,"protein_g":0.8,"carbs_g":18.2,"fat_g":0.1,"fiber_g":2.5,"sugar_g":null,"satfat_g":0.01,"salt_g":0.405},"url":"https://tempolife.app/calories/harvard-beets"},{"slug":"hearts-of-palm","name":{"en":"Hearts of palm"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":115,"protein_g":2.7,"carbs_g":25.6,"fat_g":0.2,"fiber_g":1.5,"sugar_g":17.2,"satfat_g":0.05,"salt_g":0.035},"url":"https://tempolife.app/calories/hearts-of-palm"},{"slug":"hot-dog-pickle-relish","name":{"en":"Hot dog pickle relish"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":91,"protein_g":1.5,"carbs_g":23.4,"fat_g":0.5,"fiber_g":1.5,"sugar_g":null,"satfat_g":0.04,"salt_g":2.728},"url":"https://tempolife.app/calories/hot-dog-pickle-relish"},{"slug":"hot-pickled-pepper-canned","name":{"en":"Hot pickled pepper, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":0.8,"carbs_g":4.6,"fat_g":0.4,"fiber_g":2.6,"sugar_g":1.6,"satfat_g":0.06,"salt_g":3.575},"url":"https://tempolife.app/calories/hot-pickled-pepper-canned"},{"slug":"hubbard-squash-baked","name":{"en":"Hubbard squash, baked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":2.5,"carbs_g":10.8,"fat_g":0.6,"fiber_g":4.9,"sugar_g":4.9,"satfat_g":0.13,"salt_g":0.02},"url":"https://tempolife.app/calories/hubbard-squash-baked"},{"slug":"hubbard-squash-boiled","name":{"en":"Hubbard squash, boiled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":1.5,"carbs_g":6.5,"fat_g":0.4,"fiber_g":2.9,"sugar_g":2.9,"satfat_g":0.08,"salt_g":0.013},"url":"https://tempolife.app/calories/hubbard-squash-boiled"},{"slug":"hubbard-squash-raw","name":{"en":"Hubbard squash, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":40,"protein_g":2,"carbs_g":8.7,"fat_g":0.5,"fiber_g":3.9,"sugar_g":4,"satfat_g":0.1,"salt_g":0.018},"url":"https://tempolife.app/calories/hubbard-squash-raw"},{"slug":"hungarian-pepper-raw","name":{"en":"Hungarian pepper, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":0.8,"carbs_g":6.7,"fat_g":0.4,"fiber_g":1,"sugar_g":3.5,"satfat_g":0.05,"salt_g":0.003},"url":"https://tempolife.app/calories/hungarian-pepper-raw"},{"slug":"hyacinth-beans","name":{"en":"Hyacinth beans","et":"Lablab-oad","fi":"Lablab-pavut","ru":"Бобы лаблаб"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":2.1,"carbs_g":9.2,"fat_g":0.2,"fiber_g":3.3,"sugar_g":4.1,"satfat_g":0.09,"salt_g":0.005},"url":"https://tempolife.app/calories/hyacinth-beans"},{"slug":"hyacinth-beans-boiled","name":{"en":"Hyacinth beans, boiled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":3,"carbs_g":9.2,"fat_g":0.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.12,"salt_g":0.595},"url":"https://tempolife.app/calories/hyacinth-beans-boiled"},{"slug":"iceberg-lettuce","name":{"en":"Iceberg lettuce","et":"Jäässalat","fi":"Jäävuorisalaatti","ru":"Салат айсберг"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":14,"protein_g":0.9,"carbs_g":3,"fat_g":0.1,"fiber_g":1.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/iceberg-lettuce"},{"slug":"irishmoss-seaweed-raw","name":{"en":"Irishmoss seaweed, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":1.5,"carbs_g":12.3,"fat_g":0.2,"fiber_g":1.3,"sugar_g":0.6,"satfat_g":0.03,"salt_g":0.168},"url":"https://tempolife.app/calories/irishmoss-seaweed-raw"},{"slug":"jalapeno-pepper-canned","name":{"en":"Jalapeno pepper, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":27,"protein_g":0.9,"carbs_g":4.7,"fat_g":0.9,"fiber_g":2.6,"sugar_g":2.1,"satfat_g":0.1,"salt_g":4.178},"url":"https://tempolife.app/calories/jalapeno-pepper-canned"},{"slug":"jalapeno-pepper-raw","name":{"en":"Jalapeno pepper, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":0.9,"carbs_g":6.5,"fat_g":0.4,"fiber_g":2.8,"sugar_g":4.1,"satfat_g":0.09,"salt_g":0.008},"url":"https://tempolife.app/calories/jalapeno-pepper-raw"},{"slug":"jalapeno-pepper","name":{"en":"Jalapeño pepper","et":"Jalapeño pipar","fi":"Jalapeño-chili","ru":"Перец халапеньо"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":29,"protein_g":1.4,"carbs_g":6.5,"fat_g":0.4,"fiber_g":2.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/jalapeno-pepper"},{"slug":"jerusalem-artichoke","name":{"en":"Jerusalem artichoke","et":"Maapirn","fi":"Maa-artisokka","ru":"Топинамбур"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":73,"protein_g":2,"carbs_g":17.4,"fat_g":0,"fiber_g":1.6,"sugar_g":9.6,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/jerusalem-artichoke"},{"slug":"jew-s-ear","name":{"en":"Jew's ear"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":25,"protein_g":0.5,"carbs_g":6.8,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.023},"url":"https://tempolife.app/calories/jew-s-ear"},{"slug":"jicama-cooked","name":{"en":"Jicama, cooked","et":"Keedetud jicama","fi":"Keitetty jicama","ru":"Варёная хикама"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":0.7,"carbs_g":8.2,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.605},"url":"https://tempolife.app/calories/jicama-cooked"},{"slug":"jicama-raw","name":{"en":"Jicama, raw","et":"Jicama","fi":"Jicama","ru":"Хикама"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":38,"protein_g":0.7,"carbs_g":8.8,"fat_g":0.1,"fiber_g":4.9,"sugar_g":1.8,"satfat_g":0.02,"salt_g":0.01},"url":"https://tempolife.app/calories/jicama-raw"},{"slug":"jute-potherb","name":{"en":"Jute potherb","et":"Džuudi lehed","fi":"Juutinlehdet","ru":"Листья джута"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":4.7,"carbs_g":5.8,"fat_g":0.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.04,"salt_g":0.02},"url":"https://tempolife.app/calories/jute-potherb"},{"slug":"jute-potherb-boiled","name":{"en":"Jute potherb, boiled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":3.7,"carbs_g":7.3,"fat_g":0.2,"fiber_g":2,"sugar_g":1,"satfat_g":0.03,"salt_g":0.028},"url":"https://tempolife.app/calories/jute-potherb-boiled"},{"slug":"kale-boiled","name":{"en":"Kale, boiled","et":"Keedetud kähar kapsas","fi":"Keitetty lehtikaali","ru":"Варёная кудрявая капуста"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":2.9,"carbs_g":5.3,"fat_g":1.2,"fiber_g":4,"sugar_g":1.2,"satfat_g":0.18,"salt_g":0.04},"url":"https://tempolife.app/calories/kale-boiled"},{"slug":"kanpyo","name":{"en":"Kanpyo","et":"Kanpjo (kuivatatud kõrvits)","fi":"Kanpyo (kuivattu kurpitsa)","ru":"Канпё (сушёная тыква)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":258,"protein_g":8.6,"carbs_g":65,"fat_g":0.6,"fiber_g":9.8,"sugar_g":null,"satfat_g":0.05,"salt_g":0.038},"url":"https://tempolife.app/calories/kanpyo"},{"slug":"kelp-seaweed-raw","name":{"en":"Kelp seaweed, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":1.7,"carbs_g":9.6,"fat_g":0.6,"fiber_g":1.3,"sugar_g":0.6,"satfat_g":0.25,"salt_g":0.583},"url":"https://tempolife.app/calories/kelp-seaweed-raw"},{"slug":"ketchup","name":{"en":"Ketchup","et":"Ketšup","fi":"Ketsuppi","ru":"Кетчуп"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":101,"protein_g":1,"carbs_g":27.4,"fat_g":0.1,"fiber_g":0.3,"sugar_g":21.3,"satfat_g":0.01,"salt_g":0.05},"url":"https://tempolife.app/calories/ketchup"},{"slug":"kidney-bean-sprouts","name":{"en":"Kidney bean sprouts"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":4.2,"carbs_g":4.1,"fat_g":0.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.07,"salt_g":0.015},"url":"https://tempolife.app/calories/kidney-bean-sprouts"},{"slug":"kidney-bean-sprouts-cooked","name":{"en":"Kidney bean sprouts, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":4.8,"carbs_g":4.7,"fat_g":0.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.08,"salt_g":0.018},"url":"https://tempolife.app/calories/kidney-bean-sprouts-cooked"},{"slug":"kimchi","name":{"en":"Kimchi","ru":"Кимчи"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":15,"protein_g":1.1,"carbs_g":2.4,"fat_g":0.5,"fiber_g":1.6,"sugar_g":1.1,"satfat_g":0.07,"salt_g":1.245},"url":"https://tempolife.app/calories/kimchi"},{"slug":"kohlrabi","name":{"en":"Kohlrabi","et":"Nuikapsas","fi":"Kyssäkaali","ru":"Кольраби"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":27,"protein_g":1.7,"carbs_g":6.2,"fat_g":0.1,"fiber_g":3.6,"sugar_g":2.6,"satfat_g":0.01,"salt_g":0.05},"url":"https://tempolife.app/calories/kohlrabi"},{"slug":"kohlrabi-boiled","name":{"en":"Kohlrabi, boiled","et":"Keedetud nuikapsas","fi":"Keitetty kyssäkaali","ru":"Варёная кольраби"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":1.8,"carbs_g":6.7,"fat_g":0.1,"fiber_g":1.1,"sugar_g":2.8,"satfat_g":0.01,"salt_g":0.053},"url":"https://tempolife.app/calories/kohlrabi-boiled"},{"slug":"lambsquarters-boiled","name":{"en":"Lambsquarters, boiled","et":"Keedetud valge hanemalts","fi":"Keitetty jauhosavikka","ru":"Варёная марь белая"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":3.2,"carbs_g":5,"fat_g":0.7,"fiber_g":2.1,"sugar_g":0.6,"satfat_g":0.05,"salt_g":0.073},"url":"https://tempolife.app/calories/lambsquarters-boiled"},{"slug":"lambsquarters-raw","name":{"en":"Lambsquarters, raw","et":"Valge hanemalts (toores)","fi":"Jauhosavikka (raaka)","ru":"Марь белая (сырая)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":4.2,"carbs_g":7.3,"fat_g":0.8,"fiber_g":4,"sugar_g":null,"satfat_g":0.06,"salt_g":0.108},"url":"https://tempolife.app/calories/lambsquarters-raw"},{"slug":"laver-seaweed-raw","name":{"en":"Laver seaweed, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":35,"protein_g":5.8,"carbs_g":5.1,"fat_g":0.3,"fiber_g":0.3,"sugar_g":0.5,"satfat_g":0.06,"salt_g":0.12},"url":"https://tempolife.app/calories/laver-seaweed-raw"},{"slug":"leek","name":{"en":"Leek","et":"Porrulauk","fi":"Purjo","ru":"Лук-порей"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":61,"protein_g":1.5,"carbs_g":14.2,"fat_g":0.3,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/leek"},{"slug":"leeks-cooked","name":{"en":"Leeks, cooked","et":"Keedetud porrulauk","fi":"Keitetty purjo","ru":"Варёный лук-порей"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":31,"protein_g":0.8,"carbs_g":7.6,"fat_g":0.2,"fiber_g":1,"sugar_g":2.1,"satfat_g":0.03,"salt_g":0.025},"url":"https://tempolife.app/calories/leeks-cooked"},{"slug":"leeks-freeze-dried","name":{"en":"Leeks, freeze-dried"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":321,"protein_g":15.2,"carbs_g":74.7,"fat_g":2.1,"fiber_g":10.4,"sugar_g":null,"satfat_g":0.28,"salt_g":0.088},"url":"https://tempolife.app/calories/leeks-freeze-dried"},{"slug":"lemon-grass-raw","name":{"en":"Lemon grass, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":99,"protein_g":1.8,"carbs_g":25.3,"fat_g":0.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.12,"salt_g":0.015},"url":"https://tempolife.app/calories/lemon-grass-raw"},{"slug":"lentils-cooked","name":{"en":"Lentils, cooked","et":"Keedetud läätsed","fi":"Keitetyt linssit","ru":"Варёная чечевица"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":101,"protein_g":8.8,"carbs_g":21.3,"fat_g":0.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.05,"salt_g":0.615},"url":"https://tempolife.app/calories/lentils-cooked"},{"slug":"lentils-sprouted-raw","name":{"en":"Lentils, sprouted, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":106,"protein_g":9,"carbs_g":22.1,"fat_g":0.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.06,"salt_g":0.028},"url":"https://tempolife.app/calories/lentils-sprouted-raw"},{"slug":"lima-beans-canned","name":{"en":"Lima beans, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":71,"protein_g":4.1,"carbs_g":13.3,"fat_g":0.3,"fiber_g":3.6,"sugar_g":null,"satfat_g":0.07,"salt_g":0.63},"url":"https://tempolife.app/calories/lima-beans-canned"},{"slug":"lima-beans-cooked","name":{"en":"Lima beans, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":123,"protein_g":6.8,"carbs_g":23.6,"fat_g":0.3,"fiber_g":5.4,"sugar_g":1.6,"satfat_g":0.07,"salt_g":0.043},"url":"https://tempolife.app/calories/lima-beans-cooked"},{"slug":"lima-beans-raw","name":{"en":"Lima beans, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":113,"protein_g":6.8,"carbs_g":20.2,"fat_g":0.9,"fiber_g":4.9,"sugar_g":1.5,"satfat_g":0.2,"salt_g":0.02},"url":"https://tempolife.app/calories/lima-beans-raw"},{"slug":"lotus-root-cooked","name":{"en":"Lotus root, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":66,"protein_g":1.6,"carbs_g":16,"fat_g":0.1,"fiber_g":3.1,"sugar_g":0.5,"satfat_g":0.02,"salt_g":0.113},"url":"https://tempolife.app/calories/lotus-root-cooked"},{"slug":"lotus-root-raw","name":{"en":"Lotus root, raw","et":"Lootosejuur","fi":"Lootuksenjuuri","ru":"Корень лотоса"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":74,"protein_g":2.6,"carbs_g":17.2,"fat_g":0.1,"fiber_g":4.9,"sugar_g":null,"satfat_g":0.03,"salt_g":0.1},"url":"https://tempolife.app/calories/lotus-root-raw"},{"slug":"maitake-mushrooms-raw","name":{"en":"Maitake mushrooms, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":31,"protein_g":1.9,"carbs_g":7,"fat_g":0.2,"fiber_g":2.7,"sugar_g":2.1,"satfat_g":0.03,"salt_g":0.003},"url":"https://tempolife.app/calories/maitake-mushrooms-raw"},{"slug":"malabar-spinach-cooked","name":{"en":"Malabar spinach, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":3,"carbs_g":2.7,"fat_g":0.8,"fiber_g":2.1,"sugar_g":null,"satfat_g":null,"salt_g":0.138},"url":"https://tempolife.app/calories/malabar-spinach-cooked"},{"slug":"mixed-vegetables","name":{"en":"Mixed vegetables","et":"Köögiviljasegu","fi":"Vihannessekoitus","ru":"Овощная смесь"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":1.4,"carbs_g":7.3,"fat_g":0.2,"fiber_g":3.1,"sugar_g":2.4,"satfat_g":0.04,"salt_g":0.065},"url":"https://tempolife.app/calories/mixed-vegetables"},{"slug":"mixed-vegetables-canned","name":{"en":"Mixed vegetables, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":2.6,"carbs_g":9.3,"fat_g":0.3,"fiber_g":3,"sugar_g":2.4,"satfat_g":0.05,"salt_g":0.535},"url":"https://tempolife.app/calories/mixed-vegetables-canned"},{"slug":"mixed-vegetables-frozen","name":{"en":"Mixed vegetables, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":3.3,"carbs_g":13.5,"fat_g":0.5,"fiber_g":4,"sugar_g":null,"satfat_g":0.1,"salt_g":0.118},"url":"https://tempolife.app/calories/mixed-vegetables-frozen"},{"slug":"morel-mushrooms-raw","name":{"en":"Morel mushrooms, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":31,"protein_g":3.1,"carbs_g":5.1,"fat_g":0.6,"fiber_g":2.8,"sugar_g":0.6,"satfat_g":0.07,"salt_g":0.053},"url":"https://tempolife.app/calories/morel-mushrooms-raw"},{"slug":"mountain-yam-cooked","name":{"en":"Mountain yam, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":1.7,"carbs_g":20,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.02,"salt_g":0.03},"url":"https://tempolife.app/calories/mountain-yam-cooked"},{"slug":"mountain-yam-raw","name":{"en":"Mountain yam, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":67,"protein_g":1.3,"carbs_g":16.3,"fat_g":0.1,"fiber_g":2.5,"sugar_g":0.3,"satfat_g":0.02,"salt_g":0.033},"url":"https://tempolife.app/calories/mountain-yam-raw"},{"slug":"mung-bean-sprouts-canned","name":{"en":"Mung bean sprouts, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":12,"protein_g":1.4,"carbs_g":2.1,"fat_g":0.1,"fiber_g":0.8,"sugar_g":0.7,"satfat_g":0.02,"salt_g":0.105},"url":"https://tempolife.app/calories/mung-bean-sprouts-canned"},{"slug":"mung-bean-sprouts-raw","name":{"en":"Mung bean sprouts, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":3,"carbs_g":5.9,"fat_g":0.2,"fiber_g":1.8,"sugar_g":4.1,"satfat_g":0.05,"salt_g":0.015},"url":"https://tempolife.app/calories/mung-bean-sprouts-raw"},{"slug":"mushrooms-canned","name":{"en":"Mushrooms, canned","et":"Konserveeritud seened","fi":"Säilykesienet","ru":"Консервированные грибы"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":25,"protein_g":1.9,"carbs_g":5.1,"fat_g":0.3,"fiber_g":2.4,"sugar_g":2.3,"satfat_g":0.04,"salt_g":1.063},"url":"https://tempolife.app/calories/mushrooms-canned"},{"slug":"mustard-cabbage-salted","name":{"en":"Mustard cabbage, salted"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":1.1,"carbs_g":5.6,"fat_g":0.1,"fiber_g":3.1,"sugar_g":1.4,"satfat_g":0.01,"salt_g":1.793},"url":"https://tempolife.app/calories/mustard-cabbage-salted"},{"slug":"mustard-greens-cooked","name":{"en":"Mustard greens, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":26,"protein_g":2.6,"carbs_g":4.5,"fat_g":0.5,"fiber_g":2,"sugar_g":1.4,"satfat_g":0.01,"salt_g":0.023},"url":"https://tempolife.app/calories/mustard-greens-cooked"},{"slug":"mustard-greens-frozen","name":{"en":"Mustard greens, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":2.5,"carbs_g":3.4,"fat_g":0.3,"fiber_g":3.3,"sugar_g":null,"satfat_g":0.01,"salt_g":0.073},"url":"https://tempolife.app/calories/mustard-greens-frozen"},{"slug":"mustard-greens-raw","name":{"en":"Mustard greens, raw","et":"Sinepilehed","fi":"Sinapinlehdet","ru":"Листья горчицы"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":27,"protein_g":2.9,"carbs_g":4.7,"fat_g":0.4,"fiber_g":3.2,"sugar_g":1.3,"satfat_g":0.01,"salt_g":0.05},"url":"https://tempolife.app/calories/mustard-greens-raw"},{"slug":"mustard-spinach-cooked","name":{"en":"Mustard spinach, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":16,"protein_g":1.7,"carbs_g":2.8,"fat_g":0.2,"fiber_g":2,"sugar_g":null,"satfat_g":null,"salt_g":0.035},"url":"https://tempolife.app/calories/mustard-spinach-cooked"},{"slug":"mustard-spinach-raw","name":{"en":"Mustard spinach, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":2.2,"carbs_g":3.9,"fat_g":0.3,"fiber_g":2.8,"sugar_g":null,"satfat_g":0.02,"salt_g":0.053},"url":"https://tempolife.app/calories/mustard-spinach-raw"},{"slug":"napa-cabbage-cooked","name":{"en":"Napa cabbage, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":12,"protein_g":1.1,"carbs_g":2.2,"fat_g":0.2,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.028},"url":"https://tempolife.app/calories/napa-cabbage-cooked"},{"slug":"navy-bean-sprouts","name":{"en":"Navy bean sprouts"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":67,"protein_g":6.2,"carbs_g":13.1,"fat_g":0.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.09,"salt_g":0.033},"url":"https://tempolife.app/calories/navy-bean-sprouts"},{"slug":"navy-bean-sprouts-cooked","name":{"en":"Navy bean sprouts, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":78,"protein_g":7.1,"carbs_g":15,"fat_g":0.8,"fiber_g":0,"sugar_g":null,"satfat_g":0.1,"salt_g":0.625},"url":"https://tempolife.app/calories/navy-bean-sprouts-cooked"},{"slug":"new-zealand-spinach-cooked","name":{"en":"New Zealand spinach, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":12,"protein_g":1.3,"carbs_g":2.1,"fat_g":0.2,"fiber_g":1.4,"sugar_g":0.3,"satfat_g":0.03,"salt_g":0.268},"url":"https://tempolife.app/calories/new-zealand-spinach-cooked"},{"slug":"new-zealand-spinach-raw","name":{"en":"New Zealand spinach, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":14,"protein_g":1.5,"carbs_g":2.5,"fat_g":0.2,"fiber_g":1.5,"sugar_g":0.3,"satfat_g":0.03,"salt_g":0.325},"url":"https://tempolife.app/calories/new-zealand-spinach-raw"},{"slug":"nopales-cooked","name":{"en":"Nopales, cooked","et":"Keedetud kaktuselehed","fi":"Keitetyt nopalit","ru":"Варёные нопалес"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":15,"protein_g":1.4,"carbs_g":3.3,"fat_g":0.1,"fiber_g":2,"sugar_g":1.1,"satfat_g":0.01,"salt_g":0.05},"url":"https://tempolife.app/calories/nopales-cooked"},{"slug":"nopales-raw","name":{"en":"Nopales, raw","et":"Kaktuselehed (toored)","fi":"Nopalit (raa'at)","ru":"Нопалес (сырые)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":16,"protein_g":1.3,"carbs_g":3.3,"fat_g":0.1,"fiber_g":2.2,"sugar_g":1.2,"satfat_g":0.02,"salt_g":0.053},"url":"https://tempolife.app/calories/nopales-raw"},{"slug":"okra-cooked","name":{"en":"Okra, cooked","et":"Keedetud okra","fi":"Keitetty okra","ru":"Варёная бамия"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":1.9,"carbs_g":4.5,"fat_g":0.2,"fiber_g":2.5,"sugar_g":2.4,"satfat_g":0.05,"salt_g":0.015},"url":"https://tempolife.app/calories/okra-cooked"},{"slug":"okra-frozen","name":{"en":"Okra, frozen","et":"Külmutatud okra","fi":"Pakastettu okra","ru":"Замороженная бамия"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":1.7,"carbs_g":6.6,"fat_g":0.3,"fiber_g":2.2,"sugar_g":3,"satfat_g":0.07,"salt_g":0.008},"url":"https://tempolife.app/calories/okra-frozen"},{"slug":"okra-raw","name":{"en":"Okra, raw","et":"Okra","fi":"Okra","ru":"Окра"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":1.9,"carbs_g":7.5,"fat_g":0.2,"fiber_g":3.2,"sugar_g":1.5,"satfat_g":0.03,"salt_g":0.018},"url":"https://tempolife.app/calories/okra-raw"},{"slug":"onion-rings-breaded-frozen","name":{"en":"Onion rings, breaded, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":258,"protein_g":3.2,"carbs_g":30.5,"fat_g":14.1,"fiber_g":1.8,"sugar_g":null,"satfat_g":4.53,"salt_g":0.615},"url":"https://tempolife.app/calories/onion-rings-breaded-frozen"},{"slug":"onion-rings-breaded-prepared","name":{"en":"Onion rings, breaded, prepared"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":276,"protein_g":4.1,"carbs_g":33.8,"fat_g":14.3,"fiber_g":2.2,"sugar_g":5.1,"satfat_g":2.14,"salt_g":0.925},"url":"https://tempolife.app/calories/onion-rings-breaded-prepared"},{"slug":"onions-canned","name":{"en":"Onions, canned","et":"Konserveeritud sibul","fi":"Säilykesipuli","ru":"Консервированный лук"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":19,"protein_g":0.9,"carbs_g":4,"fat_g":0.1,"fiber_g":1.2,"sugar_g":2.2,"satfat_g":0.02,"salt_g":0.928},"url":"https://tempolife.app/calories/onions-canned"},{"slug":"onions-cooked","name":{"en":"Onions, cooked","et":"Keedetud sibul","fi":"Keitetty sipuli","ru":"Варёный лук"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":1.4,"carbs_g":10.2,"fat_g":0.2,"fiber_g":1.4,"sugar_g":4.7,"satfat_g":0.03,"salt_g":0.008},"url":"https://tempolife.app/calories/onions-cooked"},{"slug":"onions-frozen","name":{"en":"Onions, frozen","et":"Külmutatud sibul","fi":"Pakastesipuli","ru":"Замороженный лук"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":0.8,"carbs_g":6.8,"fat_g":0.1,"fiber_g":1.8,"sugar_g":null,"satfat_g":0.02,"salt_g":0.03},"url":"https://tempolife.app/calories/onions-frozen"},{"slug":"orange-tomato-raw","name":{"en":"Orange tomato, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":16,"protein_g":1.2,"carbs_g":3.2,"fat_g":0.2,"fiber_g":0.9,"sugar_g":null,"satfat_g":0.03,"salt_g":0.105},"url":"https://tempolife.app/calories/orange-tomato-raw"},{"slug":"oriental-radishes-cooked","name":{"en":"Oriental radishes, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":17,"protein_g":0.7,"carbs_g":3.4,"fat_g":0.2,"fiber_g":1.6,"sugar_g":1.8,"satfat_g":0.07,"salt_g":0.033},"url":"https://tempolife.app/calories/oriental-radishes-cooked"},{"slug":"oriental-radishes-dried","name":{"en":"Oriental radishes, dried"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":271,"protein_g":7.9,"carbs_g":63.4,"fat_g":0.7,"fiber_g":23.9,"sugar_g":37.3,"satfat_g":0.22,"salt_g":0.695},"url":"https://tempolife.app/calories/oriental-radishes-dried"},{"slug":"oriental-radishes-raw","name":{"en":"Oriental radishes, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":18,"protein_g":0.6,"carbs_g":4.1,"fat_g":0.1,"fiber_g":1.6,"sugar_g":2.5,"satfat_g":0.03,"salt_g":0.053},"url":"https://tempolife.app/calories/oriental-radishes-raw"},{"slug":"oyster-mushrooms-raw","name":{"en":"Oyster mushrooms, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":3.3,"carbs_g":6.1,"fat_g":0.4,"fiber_g":2.3,"sugar_g":1.1,"satfat_g":0.06,"salt_g":0.045},"url":"https://tempolife.app/calories/oyster-mushrooms-raw"},{"slug":"parsley","name":{"en":"Parsley","et":"Petersell","fi":"Persilja","ru":"Петрушка"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":3,"carbs_g":6.3,"fat_g":0.8,"fiber_g":3.3,"sugar_g":0.9,"satfat_g":0.13,"salt_g":0.14},"url":"https://tempolife.app/calories/parsley"},{"slug":"parsley-freeze-dried","name":{"en":"Parsley, freeze-dried","et":"Külmkuivatatud petersell","fi":"Kylmäkuivattu persilja","ru":"Сублимированная петрушка"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":271,"protein_g":31.3,"carbs_g":42.4,"fat_g":5.2,"fiber_g":32.7,"sugar_g":null,"satfat_g":null,"salt_g":0.978},"url":"https://tempolife.app/calories/parsley-freeze-dried"},{"slug":"parsnips","name":{"en":"Parsnips","et":"Pastinaak","fi":"Palsternakka","ru":"Пастернак"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":75,"protein_g":1.2,"carbs_g":18,"fat_g":0.3,"fiber_g":4.9,"sugar_g":4.8,"satfat_g":0.05,"salt_g":0.025},"url":"https://tempolife.app/calories/parsnips"},{"slug":"parsnips-cooked-boiled","name":{"en":"Parsnips, cooked, boiled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":71,"protein_g":1.3,"carbs_g":17,"fat_g":0.3,"fiber_g":3.6,"sugar_g":4.8,"satfat_g":0.05,"salt_g":0.025},"url":"https://tempolife.app/calories/parsnips-cooked-boiled"},{"slug":"pasilla-pepper-dried","name":{"en":"Pasilla pepper, dried"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":345,"protein_g":12.4,"carbs_g":51.1,"fat_g":15.9,"fiber_g":26.8,"sugar_g":null,"satfat_g":null,"salt_g":0.223},"url":"https://tempolife.app/calories/pasilla-pepper-dried"},{"slug":"peas-and-carrots-canned","name":{"en":"Peas and carrots, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":38,"protein_g":2.2,"carbs_g":8.5,"fat_g":0.3,"fiber_g":2,"sugar_g":null,"satfat_g":0.05,"salt_g":0.65},"url":"https://tempolife.app/calories/peas-and-carrots-canned"},{"slug":"peas-and-carrots-cooked-boiled-frozen","name":{"en":"Peas and carrots, cooked, boiled, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":48,"protein_g":3.1,"carbs_g":10.1,"fat_g":0.4,"fiber_g":3.1,"sugar_g":4.4,"satfat_g":0.08,"salt_g":0.17},"url":"https://tempolife.app/calories/peas-and-carrots-cooked-boiled-frozen"},{"slug":"peas-and-carrots-frozen","name":{"en":"Peas and carrots, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":3.4,"carbs_g":11.2,"fat_g":0.5,"fiber_g":3.4,"sugar_g":null,"satfat_g":0.08,"salt_g":0.198},"url":"https://tempolife.app/calories/peas-and-carrots-frozen"},{"slug":"peas-and-onions-canned","name":{"en":"Peas and onions, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":51,"protein_g":3.3,"carbs_g":8.6,"fat_g":0.4,"fiber_g":2.3,"sugar_g":null,"satfat_g":0.07,"salt_g":1.105},"url":"https://tempolife.app/calories/peas-and-onions-canned"},{"slug":"peas-and-onions-cooked-boiled-frozen","name":{"en":"Peas and onions, cooked, boiled, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":45,"protein_g":2.5,"carbs_g":8.6,"fat_g":0.2,"fiber_g":2.2,"sugar_g":3.8,"satfat_g":0.04,"salt_g":0.093},"url":"https://tempolife.app/calories/peas-and-onions-cooked-boiled-frozen"},{"slug":"peas-and-onions-frozen","name":{"en":"Peas and onions, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":70,"protein_g":4,"carbs_g":13.5,"fat_g":0.3,"fiber_g":3.5,"sugar_g":null,"satfat_g":0.06,"salt_g":0.153},"url":"https://tempolife.app/calories/peas-and-onions-frozen"},{"slug":"peeled-cucumber-raw","name":{"en":"Peeled cucumber, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":10,"protein_g":0.6,"carbs_g":2.2,"fat_g":0.2,"fiber_g":0.7,"sugar_g":1.4,"satfat_g":0.08,"salt_g":0.005},"url":"https://tempolife.app/calories/peeled-cucumber-raw"},{"slug":"pepeao-dried","name":{"en":"Pepeao, dried","et":"Kuivatatud kõrvseen","fi":"Kuivattu puukorva","ru":"Сушёный древесный гриб"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":298,"protein_g":4.8,"carbs_g":81,"fat_g":0.4,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.175},"url":"https://tempolife.app/calories/pepeao-dried"},{"slug":"pickled-hawaiian-radishes","name":{"en":"Pickled Hawaiian radishes"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":1.1,"carbs_g":5.2,"fat_g":0.3,"fiber_g":2.2,"sugar_g":2,"satfat_g":0.09,"salt_g":1.973},"url":"https://tempolife.app/calories/pickled-hawaiian-radishes"},{"slug":"pickled-japanese-cabbage","name":{"en":"Pickled Japanese cabbage"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":1.6,"carbs_g":5.7,"fat_g":0.1,"fiber_g":3.1,"sugar_g":1.3,"satfat_g":0.01,"salt_g":0.693},"url":"https://tempolife.app/calories/pickled-japanese-cabbage"},{"slug":"pickled-beets","name":{"en":"Pickled beets","et":"Marineeritud peet","fi":"Etikkapunajuuri","ru":"Маринованная свёкла"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":65,"protein_g":0.8,"carbs_g":16.3,"fat_g":0.1,"fiber_g":0.8,"sugar_g":11.1,"satfat_g":0.01,"salt_g":0.373},"url":"https://tempolife.app/calories/pickled-beets"},{"slug":"pickled-eggplant","name":{"en":"Pickled eggplant","et":"Marineeritud baklažaan","fi":"Marinoitu munakoiso","ru":"Маринованные баклажаны"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":0.9,"carbs_g":9.8,"fat_g":0.7,"fiber_g":2.5,"sugar_g":4.8,"satfat_g":0.14,"salt_g":4.185},"url":"https://tempolife.app/calories/pickled-eggplant"},{"slug":"pickled-ginger-root","name":{"en":"Pickled ginger root"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":0.3,"carbs_g":4.8,"fat_g":0.1,"fiber_g":2.6,"sugar_g":0,"satfat_g":0.04,"salt_g":2.265},"url":"https://tempolife.app/calories/pickled-ginger-root"},{"slug":"pigeon-pea-cooked","name":{"en":"Pigeon pea, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":111,"protein_g":6,"carbs_g":19.5,"fat_g":1.4,"fiber_g":4.2,"sugar_g":2.5,"satfat_g":0.37,"salt_g":0.013},"url":"https://tempolife.app/calories/pigeon-pea-cooked"},{"slug":"pigeon-pea-raw","name":{"en":"Pigeon pea, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":136,"protein_g":7.2,"carbs_g":23.9,"fat_g":1.6,"fiber_g":5.1,"sugar_g":3,"satfat_g":0.35,"salt_g":0.013},"url":"https://tempolife.app/calories/pigeon-pea-raw"},{"slug":"pimento-canned","name":{"en":"Pimento, canned","et":"Pimento pipar","fi":"Pimento-paprika","ru":"Перец пименто"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":1.1,"carbs_g":5.1,"fat_g":0.3,"fiber_g":1.9,"sugar_g":2.7,"satfat_g":0.05,"salt_g":0.035},"url":"https://tempolife.app/calories/pimento-canned"},{"slug":"pinto-bean-sprouts","name":{"en":"Pinto bean sprouts"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":62,"protein_g":5.3,"carbs_g":11.6,"fat_g":0.9,"fiber_g":0,"sugar_g":null,"satfat_g":0.11,"salt_g":0.383},"url":"https://tempolife.app/calories/pinto-bean-sprouts"},{"slug":"pinto-beans-frozen","name":{"en":"Pinto beans, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":170,"protein_g":9.8,"carbs_g":32.5,"fat_g":0.5,"fiber_g":5.7,"sugar_g":null,"satfat_g":0.06,"salt_g":0.23},"url":"https://tempolife.app/calories/pinto-beans-frozen"},{"slug":"pinto-beans-frozen-cooked","name":{"en":"Pinto beans, frozen, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":162,"protein_g":9.3,"carbs_g":30.9,"fat_g":0.5,"fiber_g":5.4,"sugar_g":null,"satfat_g":0.06,"salt_g":0.798},"url":"https://tempolife.app/calories/pinto-beans-frozen-cooked"},{"slug":"poblano-pepper","name":{"en":"Poblano pepper","et":"Poblano pipar","fi":"Poblano-chili","ru":"Перец поблано"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":20,"protein_g":0.9,"carbs_g":4.4,"fat_g":0.2,"fiber_g":1.9,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/poblano-pepper"},{"slug":"poi","name":{"en":"Poi","et":"Poi (tarojuurepüree)","fi":"Poi (taropyree)","ru":"Пои (пюре из таро)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":112,"protein_g":0.4,"carbs_g":27.2,"fat_g":0.1,"fiber_g":0.4,"sugar_g":0.4,"satfat_g":0.03,"salt_g":0.03},"url":"https://tempolife.app/calories/poi"},{"slug":"pokeberry-shoot-cooked","name":{"en":"Pokeberry shoot, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":2.3,"carbs_g":3.1,"fat_g":0.4,"fiber_g":1.5,"sugar_g":1.6,"satfat_g":0.09,"salt_g":0.045},"url":"https://tempolife.app/calories/pokeberry-shoot-cooked"},{"slug":"pokeberry-shoot-raw","name":{"en":"Pokeberry shoot, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":2.6,"carbs_g":3.7,"fat_g":0.4,"fiber_g":1.7,"sugar_g":null,"satfat_g":null,"salt_g":0.058},"url":"https://tempolife.app/calories/pokeberry-shoot-raw"},{"slug":"portabella-mushroom-grilled","name":{"en":"Portabella mushroom, grilled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":3.3,"carbs_g":4.4,"fat_g":0.6,"fiber_g":2.2,"sugar_g":2.3,"satfat_g":0.06,"salt_g":0.028},"url":"https://tempolife.app/calories/portabella-mushroom-grilled"},{"slug":"portabella-mushroom-raw","name":{"en":"Portabella mushroom, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":2.1,"carbs_g":3.9,"fat_g":0.4,"fiber_g":1.3,"sugar_g":2.5,"satfat_g":0.01,"salt_g":0.023},"url":"https://tempolife.app/calories/portabella-mushroom-raw"},{"slug":"pumpkin-flowers-cooked","name":{"en":"Pumpkin flowers, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":15,"protein_g":1.1,"carbs_g":3.2,"fat_g":0.1,"fiber_g":0.9,"sugar_g":2.4,"satfat_g":0.04,"salt_g":0.605},"url":"https://tempolife.app/calories/pumpkin-flowers-cooked"},{"slug":"pumpkin-flowers-raw","name":{"en":"Pumpkin flowers, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":15,"protein_g":1,"carbs_g":3.3,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.04,"salt_g":0.013},"url":"https://tempolife.app/calories/pumpkin-flowers-raw"},{"slug":"pumpkin-leaves-cooked","name":{"en":"Pumpkin leaves, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":2.7,"carbs_g":3.4,"fat_g":0.2,"fiber_g":2.7,"sugar_g":0.7,"satfat_g":0.11,"salt_g":0.02},"url":"https://tempolife.app/calories/pumpkin-leaves-cooked"},{"slug":"pumpkin-leaves-raw","name":{"en":"Pumpkin leaves, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":19,"protein_g":3.2,"carbs_g":2.3,"fat_g":0.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.21,"salt_g":0.028},"url":"https://tempolife.app/calories/pumpkin-leaves-raw"},{"slug":"pumpkin-pie-mix-canned","name":{"en":"Pumpkin pie mix, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":104,"protein_g":1.1,"carbs_g":26.4,"fat_g":0.1,"fiber_g":8.3,"sugar_g":null,"satfat_g":0.07,"salt_g":0.52},"url":"https://tempolife.app/calories/pumpkin-pie-mix-canned"},{"slug":"pumpkin-canned","name":{"en":"Pumpkin, canned","et":"Konserveeritud kõrvits","fi":"Säilykekurpitsa","ru":"Консервированная тыква"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":1.1,"carbs_g":8.1,"fat_g":0.3,"fiber_g":2.9,"sugar_g":3.3,"satfat_g":0.15,"salt_g":0.013},"url":"https://tempolife.app/calories/pumpkin-canned"},{"slug":"pumpkin-raw","name":{"en":"Pumpkin, raw","et":"Toores kõrvits","fi":"Raaka kurpitsa","ru":"Сырая тыква"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":26,"protein_g":1,"carbs_g":6.5,"fat_g":0.1,"fiber_g":0.5,"sugar_g":2.8,"satfat_g":0.05,"salt_g":0.003},"url":"https://tempolife.app/calories/pumpkin-raw"},{"slug":"purslane-cooked","name":{"en":"Purslane, cooked","et":"Keedetud portulak","fi":"Keitetty portulakka","ru":"Варёный портулак"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":18,"protein_g":1.5,"carbs_g":3.6,"fat_g":0.2,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.11},"url":"https://tempolife.app/calories/purslane-cooked"},{"slug":"purslane-raw","name":{"en":"Purslane, raw","et":"Portulak (toores)","fi":"Portulakka (raaka)","ru":"Портулак (сырой)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":2,"carbs_g":3.4,"fat_g":0.4,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.113},"url":"https://tempolife.app/calories/purslane-raw"},{"slug":"radicchio","name":{"en":"Radicchio","ru":"Радиккио"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":23,"protein_g":1.4,"carbs_g":4.5,"fat_g":0.3,"fiber_g":0.9,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/radicchio"},{"slug":"radish-raw","name":{"en":"Radish, raw","et":"Redis","fi":"Retiisi","ru":"Редис"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":16,"protein_g":0.7,"carbs_g":3.4,"fat_g":0.1,"fiber_g":1.6,"sugar_g":1.9,"satfat_g":0.03,"salt_g":0.098},"url":"https://tempolife.app/calories/radish-raw"},{"slug":"red-bell-pepper","name":{"en":"Red bell pepper"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":31,"protein_g":1,"carbs_g":6,"fat_g":0.3,"fiber_g":2.1,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/red-bell-pepper"},{"slug":"red-cabbage-cooked","name":{"en":"Red cabbage, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":1.5,"carbs_g":6.9,"fat_g":0.1,"fiber_g":2.6,"sugar_g":3.3,"satfat_g":0.01,"salt_g":0.61},"url":"https://tempolife.app/calories/red-cabbage-cooked"},{"slug":"red-cabbage-raw","name":{"en":"Red cabbage, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":31,"protein_g":1.4,"carbs_g":7.4,"fat_g":0.2,"fiber_g":2.1,"sugar_g":3.8,"satfat_g":0.02,"salt_g":0.068},"url":"https://tempolife.app/calories/red-cabbage-raw"},{"slug":"red-hot-chili-pepper-canned","name":{"en":"Red hot chili pepper, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":0.9,"carbs_g":5.1,"fat_g":0.1,"fiber_g":1.3,"sugar_g":3.3,"satfat_g":0.01,"salt_g":2.933},"url":"https://tempolife.app/calories/red-hot-chili-pepper-canned"},{"slug":"red-hot-chili-pepper-raw","name":{"en":"Red hot chili pepper, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":40,"protein_g":1.9,"carbs_g":8.8,"fat_g":0.4,"fiber_g":1.5,"sugar_g":5.3,"satfat_g":0.04,"salt_g":0.023},"url":"https://tempolife.app/calories/red-hot-chili-pepper-raw"},{"slug":"red-leaf-lettuce-raw","name":{"en":"Red leaf lettuce, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":13,"protein_g":1.3,"carbs_g":2.3,"fat_g":0.2,"fiber_g":0.9,"sugar_g":0.5,"satfat_g":0.03,"salt_g":0.063},"url":"https://tempolife.app/calories/red-leaf-lettuce-raw"},{"slug":"red-onion","name":{"en":"Red onion","et":"Punane sibul","fi":"Punasipuli","ru":"Красный лук"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":40,"protein_g":1.1,"carbs_g":9.3,"fat_g":0.1,"fiber_g":1.7,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/red-onion"},{"slug":"red-sweet-pepper-canned","name":{"en":"Red sweet pepper, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":18,"protein_g":0.8,"carbs_g":3.9,"fat_g":0.3,"fiber_g":1.2,"sugar_g":null,"satfat_g":0.05,"salt_g":3.423},"url":"https://tempolife.app/calories/red-sweet-pepper-canned"},{"slug":"red-sweet-pepper-freeze-dried","name":{"en":"Red sweet pepper, freeze-dried"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":314,"protein_g":17.9,"carbs_g":68.7,"fat_g":3,"fiber_g":21.3,"sugar_g":40.8,"satfat_g":0.45,"salt_g":0.483},"url":"https://tempolife.app/calories/red-sweet-pepper-freeze-dried"},{"slug":"red-sweet-pepper-sauteed","name":{"en":"Red sweet pepper, sauteed"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":133,"protein_g":1,"carbs_g":6.6,"fat_g":12.8,"fiber_g":1.8,"sugar_g":4.3,"satfat_g":1.56,"salt_g":0.053},"url":"https://tempolife.app/calories/red-sweet-pepper-sauteed"},{"slug":"romaine-lettuce","name":{"en":"Romaine lettuce","et":"Rooma salat","fi":"Roomansalaatti","ru":"Салат романо"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":17,"protein_g":1.2,"carbs_g":3.3,"fat_g":0.3,"fiber_g":2.1,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/romaine-lettuce"},{"slug":"rutabaga-cooked","name":{"en":"Rutabaga, cooked","et":"Keedetud kaalikas","fi":"Keitetty lanttu","ru":"Варёная брюква"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":0.9,"carbs_g":6.8,"fat_g":0.2,"fiber_g":1.8,"sugar_g":4,"satfat_g":0.03,"salt_g":0.013},"url":"https://tempolife.app/calories/rutabaga-cooked"},{"slug":"rutabaga-raw","name":{"en":"Rutabaga, raw","et":"Kaalikas","fi":"Lanttu","ru":"Брюква"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":1.1,"carbs_g":8.6,"fat_g":0.2,"fiber_g":2.3,"sugar_g":4.5,"satfat_g":0.03,"salt_g":0.03},"url":"https://tempolife.app/calories/rutabaga-raw"},{"slug":"salsify-cooked","name":{"en":"Salsify, cooked","et":"Keedetud kitsehabe","fi":"Keitetty kaurajuuri","ru":"Варёный козлобородник"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":68,"protein_g":2.7,"carbs_g":15.4,"fat_g":0.2,"fiber_g":3.1,"sugar_g":2.9,"satfat_g":0.04,"salt_g":0.04},"url":"https://tempolife.app/calories/salsify-cooked"},{"slug":"salsify-raw","name":{"en":"Salsify, raw","et":"Kitsehabe (toores)","fi":"Kaurajuuri (raaka)","ru":"Козлобородник (сырой)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":3.3,"carbs_g":18.6,"fat_g":0.2,"fiber_g":3.3,"sugar_g":null,"satfat_g":null,"salt_g":0.05},"url":"https://tempolife.app/calories/salsify-raw"},{"slug":"sauerkraut-canned","name":{"en":"Sauerkraut, canned","et":"Hapukapsas (konserv)","fi":"Hapankaali (säilyke)","ru":"Квашеная капуста (консерв.)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":19,"protein_g":0.9,"carbs_g":4.3,"fat_g":0.1,"fiber_g":2.9,"sugar_g":1.8,"satfat_g":0.03,"salt_g":1.653},"url":"https://tempolife.app/calories/sauerkraut-canned"},{"slug":"savoy-cabbage-cooked","name":{"en":"Savoy cabbage, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":24,"protein_g":1.8,"carbs_g":5.4,"fat_g":0.1,"fiber_g":2.8,"sugar_g":null,"satfat_g":0.01,"salt_g":0.65},"url":"https://tempolife.app/calories/savoy-cabbage-cooked"},{"slug":"savoy-cabbage-raw","name":{"en":"Savoy cabbage, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":27,"protein_g":2,"carbs_g":6.1,"fat_g":0.1,"fiber_g":3.1,"sugar_g":2.3,"satfat_g":0.01,"salt_g":0.07},"url":"https://tempolife.app/calories/savoy-cabbage-raw"},{"slug":"scallop-squash","name":{"en":"Scallop squash","et":"Patisson","fi":"Patisonkurpitsa","ru":"Патиссон"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":18,"protein_g":1.2,"carbs_g":3.8,"fat_g":0.2,"fiber_g":1.2,"sugar_g":2.4,"satfat_g":0.04,"salt_g":0.003},"url":"https://tempolife.app/calories/scallop-squash"},{"slug":"scallop-squash-boiled","name":{"en":"Scallop squash, boiled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":16,"protein_g":1,"carbs_g":3.3,"fat_g":0.2,"fiber_g":1.9,"sugar_g":1.5,"satfat_g":0.04,"salt_g":0.003},"url":"https://tempolife.app/calories/scallop-squash-boiled"},{"slug":"serrano-pepper","name":{"en":"Serrano pepper","et":"Serrano pipar","fi":"Serrano-chili","ru":"Перец серрано"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":32,"protein_g":1.7,"carbs_g":6.7,"fat_g":0.4,"fiber_g":3.7,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/serrano-pepper"},{"slug":"sesbania-flower","name":{"en":"Sesbania flower","et":"Sesbaania õied","fi":"Sesbania-kukat","ru":"Цветы сесбании"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":27,"protein_g":1.3,"carbs_g":6.7,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.038},"url":"https://tempolife.app/calories/sesbania-flower"},{"slug":"sesbania-flower-steamed","name":{"en":"Sesbania flower, steamed"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":1.1,"carbs_g":5.2,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.028},"url":"https://tempolife.app/calories/sesbania-flower-steamed"},{"slug":"shallot","name":{"en":"Shallot","et":"Šalott","fi":"Salottisipuli","ru":"Лук-шалот"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":72,"protein_g":2.5,"carbs_g":16.8,"fat_g":0.1,"fiber_g":3.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/shallot"},{"slug":"shallots-freeze-dried","name":{"en":"Shallots, freeze-dried"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":348,"protein_g":12.3,"carbs_g":80.7,"fat_g":0.5,"fiber_g":15.7,"sugar_g":38.2,"satfat_g":0.08,"salt_g":0.148},"url":"https://tempolife.app/calories/shallots-freeze-dried"},{"slug":"shellie-beans-canned","name":{"en":"Shellie beans, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":1.8,"carbs_g":6.2,"fat_g":0.2,"fiber_g":3.4,"sugar_g":0.6,"satfat_g":0.02,"salt_g":0.835},"url":"https://tempolife.app/calories/shellie-beans-canned"},{"slug":"shiitake-mushroom-cooked","name":{"en":"Shiitake mushroom, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":1.6,"carbs_g":14.4,"fat_g":0.2,"fiber_g":2.1,"sugar_g":3.8,"satfat_g":0.05,"salt_g":0.01},"url":"https://tempolife.app/calories/shiitake-mushroom-cooked"},{"slug":"shiitake-mushroom-dried","name":{"en":"Shiitake mushroom, dried"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":296,"protein_g":9.6,"carbs_g":75.4,"fat_g":1,"fiber_g":11.5,"sugar_g":2.2,"satfat_g":0.23,"salt_g":0.033},"url":"https://tempolife.app/calories/shiitake-mushroom-dried"},{"slug":"shiitake-mushroom-raw","name":{"en":"Shiitake mushroom, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":2.2,"carbs_g":6.8,"fat_g":0.5,"fiber_g":2.5,"sugar_g":2.4,"satfat_g":null,"salt_g":0.023},"url":"https://tempolife.app/calories/shiitake-mushroom-raw"},{"slug":"shiitake-mushroom-stir-fried","name":{"en":"Shiitake mushroom, stir-fried"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":39,"protein_g":3.5,"carbs_g":7.7,"fat_g":0.4,"fiber_g":3.6,"sugar_g":0.3,"satfat_g":0.03,"salt_g":0.013},"url":"https://tempolife.app/calories/shiitake-mushroom-stir-fried"},{"slug":"spaghetti-squash-boiled","name":{"en":"Spaghetti squash, boiled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":27,"protein_g":0.7,"carbs_g":6.5,"fat_g":0.3,"fiber_g":1.4,"sugar_g":2.5,"satfat_g":0.06,"salt_g":0.045},"url":"https://tempolife.app/calories/spaghetti-squash-boiled"},{"slug":"spaghetti-squash-raw","name":{"en":"Spaghetti squash, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":31,"protein_g":0.6,"carbs_g":6.9,"fat_g":0.6,"fiber_g":1.5,"sugar_g":2.8,"satfat_g":0.12,"salt_g":0.043},"url":"https://tempolife.app/calories/spaghetti-squash-raw"},{"slug":"spanish-style-tomato-sauce-canned","name":{"en":"Spanish style tomato sauce, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":1.4,"carbs_g":7.2,"fat_g":0.3,"fiber_g":1.4,"sugar_g":null,"satfat_g":0.04,"salt_g":1.18},"url":"https://tempolife.app/calories/spanish-style-tomato-sauce-canned"},{"slug":"spinach-souffle","name":{"en":"Spinach souffle","et":"Spinatisufle","fi":"Pinaattikohokas","ru":"Шпинатное суфле"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":172,"protein_g":7.9,"carbs_g":5.9,"fat_g":13,"fiber_g":0.7,"sugar_g":1.9,"satfat_g":6.09,"salt_g":1.415},"url":"https://tempolife.app/calories/spinach-souffle"},{"slug":"spinach-boiled","name":{"en":"Spinach, boiled","et":"Keedetud spinat","fi":"Keitetty pinaatti","ru":"Варёный шпинат"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":3,"carbs_g":3.8,"fat_g":0.3,"fiber_g":2.4,"sugar_g":0.4,"satfat_g":0.04,"salt_g":0.175},"url":"https://tempolife.app/calories/spinach-boiled"},{"slug":"spinach-canned","name":{"en":"Spinach, canned","et":"Konserveeritud spinat","fi":"Säilykepinaatti","ru":"Консервированный шпинат"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":2.8,"carbs_g":3.4,"fat_g":0.5,"fiber_g":2.4,"sugar_g":0.4,"satfat_g":0.08,"salt_g":0.805},"url":"https://tempolife.app/calories/spinach-canned"},{"slug":"spirulina-seaweed-raw","name":{"en":"Spirulina seaweed, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":26,"protein_g":5.9,"carbs_g":2.4,"fat_g":0.4,"fiber_g":0.4,"sugar_g":0.3,"satfat_g":0.14,"salt_g":0.245},"url":"https://tempolife.app/calories/spirulina-seaweed-raw"},{"slug":"spring-onion-green-onion","name":{"en":"Spring onion / green onion"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":32,"protein_g":1.8,"carbs_g":7.3,"fat_g":0.2,"fiber_g":2.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/spring-onion-green-onion"},{"slug":"sprouted-mature-peas","name":{"en":"Sprouted mature peas"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":124,"protein_g":8.8,"carbs_g":27.1,"fat_g":0.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.12,"salt_g":0.05},"url":"https://tempolife.app/calories/sprouted-mature-peas"},{"slug":"sprouted-mature-peas-cooked-boiled","name":{"en":"Sprouted mature peas, cooked, boiled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":98,"protein_g":7.1,"carbs_g":17.1,"fat_g":0.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.09,"salt_g":0.008},"url":"https://tempolife.app/calories/sprouted-mature-peas-cooked-boiled"},{"slug":"sprouted-radish-seeds-raw","name":{"en":"Sprouted radish seeds, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":3.8,"carbs_g":3.6,"fat_g":2.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.77,"salt_g":0.015},"url":"https://tempolife.app/calories/sprouted-radish-seeds-raw"},{"slug":"sprouted-soybeans","name":{"en":"Sprouted soybeans","et":"Idandatud sojaoad","fi":"Idätetyt soijapavut","ru":"Пророщенные соевые бобы"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":122,"protein_g":13.1,"carbs_g":9.6,"fat_g":6.7,"fiber_g":1.1,"sugar_g":null,"satfat_g":0.93,"salt_g":0.035},"url":"https://tempolife.app/calories/sprouted-soybeans"},{"slug":"sprouted-soybeans-steamed","name":{"en":"Sprouted soybeans, steamed"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":81,"protein_g":8.5,"carbs_g":6.5,"fat_g":4.5,"fiber_g":0.8,"sugar_g":0.5,"satfat_g":0.62,"salt_g":0.025},"url":"https://tempolife.app/calories/sprouted-soybeans-steamed"},{"slug":"sprouted-soybeans-stir-fried","name":{"en":"Sprouted soybeans, stir-fried"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":125,"protein_g":13.1,"carbs_g":9.4,"fat_g":7.1,"fiber_g":0.8,"sugar_g":null,"satfat_g":0.99,"salt_g":0.035},"url":"https://tempolife.app/calories/sprouted-soybeans-stir-fried"},{"slug":"stewed-tomatoes-canned","name":{"en":"Stewed tomatoes, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":26,"protein_g":0.9,"carbs_g":6.2,"fat_g":0.2,"fiber_g":1,"sugar_g":3.5,"satfat_g":0.03,"salt_g":0.553},"url":"https://tempolife.app/calories/stewed-tomatoes-canned"},{"slug":"stewed-tomatoes-cooked","name":{"en":"Stewed tomatoes, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":2,"carbs_g":13.1,"fat_g":2.7,"fiber_g":1.7,"sugar_g":null,"satfat_g":0.52,"salt_g":1.138},"url":"https://tempolife.app/calories/stewed-tomatoes-cooked"},{"slug":"straw-mushroom-canned","name":{"en":"Straw mushroom, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":3.8,"carbs_g":4.6,"fat_g":0.7,"fiber_g":2.5,"sugar_g":null,"satfat_g":0.09,"salt_g":0.96},"url":"https://tempolife.app/calories/straw-mushroom-canned"},{"slug":"succotash-boiled","name":{"en":"Succotash, boiled","et":"Keedetud succotash","fi":"Keitetty succotash","ru":"Варёный суккоташ"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":93,"protein_g":4.3,"carbs_g":20,"fat_g":0.9,"fiber_g":4.1,"sugar_g":2.2,"satfat_g":0.17,"salt_g":0.113},"url":"https://tempolife.app/calories/succotash-boiled"},{"slug":"succotash-canned","name":{"en":"Succotash, canned","et":"Konserveeritud succotash","fi":"Säilyke-succotash","ru":"Консервированный суккоташ"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":77,"protein_g":2.6,"carbs_g":17.6,"fat_g":0.5,"fiber_g":3,"sugar_g":null,"satfat_g":0.1,"salt_g":0.613},"url":"https://tempolife.app/calories/succotash-canned"},{"slug":"succotash-frozen","name":{"en":"Succotash, frozen","et":"Külmutatud succotash","fi":"Pakastettu succotash","ru":"Замороженный суккоташ"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":93,"protein_g":4.3,"carbs_g":19.9,"fat_g":0.9,"fiber_g":4,"sugar_g":null,"satfat_g":0.17,"salt_g":0.113},"url":"https://tempolife.app/calories/succotash-frozen"},{"slug":"succotash-raw","name":{"en":"Succotash, raw","et":"Succotash (toores)","fi":"Succotash (raaka)","ru":"Суккоташ (сырой)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":99,"protein_g":5,"carbs_g":19.6,"fat_g":1,"fiber_g":3.8,"sugar_g":null,"satfat_g":0.19,"salt_g":0.01},"url":"https://tempolife.app/calories/succotash-raw"},{"slug":"summer-squash","name":{"en":"Summer squash","et":"Suvikõrvits","fi":"Kesäkurpitsa (yleinen)","ru":"Летняя тыква"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":19,"protein_g":1,"carbs_g":3.9,"fat_g":0.3,"fiber_g":1,"sugar_g":2.9,"satfat_g":0.09,"salt_g":0.005},"url":"https://tempolife.app/calories/summer-squash"},{"slug":"summer-squash-boiled","name":{"en":"Summer squash, boiled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":0.9,"carbs_g":4.3,"fat_g":0.3,"fiber_g":1.4,"sugar_g":2.6,"satfat_g":0.06,"salt_g":0.593},"url":"https://tempolife.app/calories/summer-squash-boiled"},{"slug":"summer-squash-canned","name":{"en":"Summer squash, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":13,"protein_g":0.6,"carbs_g":3,"fat_g":0.1,"fiber_g":1.4,"sugar_g":1.2,"satfat_g":0.02,"salt_g":0.013},"url":"https://tempolife.app/calories/summer-squash-canned"},{"slug":"sun-dried-hot-chili-pepper","name":{"en":"Sun-dried hot chili pepper"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":324,"protein_g":10.6,"carbs_g":69.9,"fat_g":5.8,"fiber_g":28.7,"sugar_g":41.1,"satfat_g":0.81,"salt_g":0.228},"url":"https://tempolife.app/calories/sun-dried-hot-chili-pepper"},{"slug":"sun-dried-tomato","name":{"en":"Sun-dried tomato","et":"Kuivatatud tomat","fi":"Aurinkokuivattu tomaatti","ru":"Вяленые томаты"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":258,"protein_g":14.1,"carbs_g":55.8,"fat_g":2.9,"fiber_g":12.3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sun-dried-tomato"},{"slug":"sun-dried-tomato-in-oil-drained","name":{"en":"Sun-dried tomato in oil, drained"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":213,"protein_g":5.1,"carbs_g":23.3,"fat_g":14.1,"fiber_g":5.8,"sugar_g":null,"satfat_g":1.89,"salt_g":0.665},"url":"https://tempolife.app/calories/sun-dried-tomato-in-oil-drained"},{"slug":"sweet-chowchow-pickle","name":{"en":"Sweet chowchow pickle"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":121,"protein_g":1.5,"carbs_g":26.6,"fat_g":0.9,"fiber_g":1.5,"sugar_g":23.9,"satfat_g":0.15,"salt_g":1.318},"url":"https://tempolife.app/calories/sweet-chowchow-pickle"},{"slug":"sweet-onion","name":{"en":"Sweet onion","et":"Magus sibul","fi":"Makea sipuli","ru":"Сладкий лук"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":0.8,"carbs_g":7.6,"fat_g":0.1,"fiber_g":0.9,"sugar_g":5,"satfat_g":null,"salt_g":0.02},"url":"https://tempolife.app/calories/sweet-onion"},{"slug":"sweet-pickle","name":{"en":"Sweet pickle","et":"Magus marineeritud kurk","fi":"Makea etikkakurkku","ru":"Сладкий маринованный огурец"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":91,"protein_g":0.6,"carbs_g":21.2,"fat_g":0.4,"fiber_g":1,"sugar_g":18.3,"satfat_g":0.07,"salt_g":1.143},"url":"https://tempolife.app/calories/sweet-pickle"},{"slug":"sweet-pickle-relish","name":{"en":"Sweet pickle relish","et":"Magus kurgirelish","fi":"Makea kurkkurelissi","ru":"Сладкий огуречный релиш"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":130,"protein_g":0.4,"carbs_g":35.1,"fat_g":0.5,"fiber_g":1.1,"sugar_g":29.1,"satfat_g":0.05,"salt_g":2.028},"url":"https://tempolife.app/calories/sweet-pickle-relish"},{"slug":"swiss-chard","name":{"en":"Swiss chard","et":"Lehtpeet","fi":"Lehtimangoldi","ru":"Мангольд"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":19,"protein_g":1.8,"carbs_g":3.7,"fat_g":0.2,"fiber_g":1.6,"sugar_g":1.1,"satfat_g":0.03,"salt_g":0.533},"url":"https://tempolife.app/calories/swiss-chard"},{"slug":"swiss-chard-boiled","name":{"en":"Swiss chard, boiled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":1.9,"carbs_g":4.1,"fat_g":0.1,"fiber_g":2.1,"sugar_g":1.1,"satfat_g":null,"salt_g":1.038},"url":"https://tempolife.app/calories/swiss-chard-boiled"},{"slug":"tahitian-taro-cooked","name":{"en":"Tahitian taro, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":4.2,"carbs_g":6.9,"fat_g":0.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.14,"salt_g":0.725},"url":"https://tempolife.app/calories/tahitian-taro-cooked"},{"slug":"tahitian-taro-raw","name":{"en":"Tahitian taro, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":2.8,"carbs_g":6.9,"fat_g":1,"fiber_g":0,"sugar_g":null,"satfat_g":0.2,"salt_g":0.125},"url":"https://tempolife.app/calories/tahitian-taro-raw"},{"slug":"taro-leaves-raw","name":{"en":"Taro leaves, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":42,"protein_g":5,"carbs_g":6.7,"fat_g":0.7,"fiber_g":3.7,"sugar_g":3,"satfat_g":0.15,"salt_g":0.008},"url":"https://tempolife.app/calories/taro-leaves-raw"},{"slug":"taro-leaves-steamed","name":{"en":"Taro leaves, steamed"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":24,"protein_g":2.7,"carbs_g":4,"fat_g":0.4,"fiber_g":2,"sugar_g":null,"satfat_g":0.08,"salt_g":0.005},"url":"https://tempolife.app/calories/taro-leaves-steamed"},{"slug":"taro-shoots-cooked","name":{"en":"Taro shoots, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":14,"protein_g":0.7,"carbs_g":3.2,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.02,"salt_g":0.005},"url":"https://tempolife.app/calories/taro-shoots-cooked"},{"slug":"taro-shoots-raw","name":{"en":"Taro shoots, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":11,"protein_g":0.9,"carbs_g":2.3,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.02,"salt_g":0.003},"url":"https://tempolife.app/calories/taro-shoots-raw"},{"slug":"taro-cooked","name":{"en":"Taro, cooked","et":"Keedetud taro","fi":"Keitetty taro","ru":"Варёное таро"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":142,"protein_g":0.5,"carbs_g":34.6,"fat_g":0.1,"fiber_g":5.1,"sugar_g":0.5,"satfat_g":0.02,"salt_g":0.038},"url":"https://tempolife.app/calories/taro-cooked"},{"slug":"taro-raw","name":{"en":"Taro, raw","et":"Taro (toores)","fi":"Taro (raaka)","ru":"Таро (сырое)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":112,"protein_g":1.5,"carbs_g":26.5,"fat_g":0.2,"fiber_g":4.1,"sugar_g":0.4,"satfat_g":0.04,"salt_g":0.028},"url":"https://tempolife.app/calories/taro-raw"},{"slug":"tomatillo-raw","name":{"en":"Tomatillo, raw","et":"Tomatillo","fi":"Tomatillo","ru":"Томатильо"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":1,"carbs_g":5.8,"fat_g":1,"fiber_g":1.9,"sugar_g":3.9,"satfat_g":0.14,"salt_g":0.003},"url":"https://tempolife.app/calories/tomatillo-raw"},{"slug":"tomato-and-vegetable-juice","name":{"en":"Tomato and vegetable juice"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":0.6,"carbs_g":4.6,"fat_g":0.1,"fiber_g":0.8,"sugar_g":3.3,"satfat_g":0.01,"salt_g":0.145},"url":"https://tempolife.app/calories/tomato-and-vegetable-juice"},{"slug":"tomato-juice-canned","name":{"en":"Tomato juice, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":17,"protein_g":0.9,"carbs_g":3.5,"fat_g":0.3,"fiber_g":0.4,"sugar_g":2.6,"satfat_g":0.02,"salt_g":0.633},"url":"https://tempolife.app/calories/tomato-juice-canned"},{"slug":"tomato-paste","name":{"en":"Tomato paste","et":"Tomatipasta","fi":"Tomaattipyree","ru":"Томатная паста"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":82,"protein_g":4.3,"carbs_g":19,"fat_g":0.5,"fiber_g":4.1,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/tomato-paste"},{"slug":"tomato-paste-canned","name":{"en":"Tomato paste, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":4.3,"carbs_g":18.9,"fat_g":0.5,"fiber_g":4.1,"sugar_g":12.2,"satfat_g":0.1,"salt_g":0.148},"url":"https://tempolife.app/calories/tomato-paste-canned"},{"slug":"tomato-powder","name":{"en":"Tomato powder","et":"Tomatipulber","fi":"Tomaattijauhe","ru":"Томатный порошок"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":302,"protein_g":12.9,"carbs_g":74.7,"fat_g":0.4,"fiber_g":16.5,"sugar_g":43.9,"satfat_g":0.06,"salt_g":0.335},"url":"https://tempolife.app/calories/tomato-powder"},{"slug":"tomato-puree-canned","name":{"en":"Tomato puree, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":38,"protein_g":1.7,"carbs_g":9,"fat_g":0.2,"fiber_g":1.9,"sugar_g":4.8,"satfat_g":0.03,"salt_g":0.07},"url":"https://tempolife.app/calories/tomato-puree-canned"},{"slug":"tomato-sauce","name":{"en":"Tomato sauce","et":"Tomatikaste","fi":"Tomaattikastike","ru":"Томатный соус"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":32,"protein_g":1.6,"carbs_g":7.1,"fat_g":0.4,"fiber_g":1.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/tomato-sauce"},{"slug":"tomato-sauce-with-herbs-and-cheese-canned","name":{"en":"Tomato sauce with herbs and cheese, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":59,"protein_g":2.1,"carbs_g":10.2,"fat_g":1.9,"fiber_g":2.2,"sugar_g":null,"satfat_g":0.63,"salt_g":1.358},"url":"https://tempolife.app/calories/tomato-sauce-with-herbs-and-cheese-canned"},{"slug":"tomato-sauce-with-mushrooms-canned","name":{"en":"Tomato sauce with mushrooms, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":35,"protein_g":1.5,"carbs_g":8.4,"fat_g":0.1,"fiber_g":1.5,"sugar_g":5.8,"satfat_g":0.02,"salt_g":1.13},"url":"https://tempolife.app/calories/tomato-sauce-with-mushrooms-canned"},{"slug":"tomato-sauce-with-onions-and-green-peppers-canned","name":{"en":"Tomato sauce with onions and green peppers, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":0.9,"carbs_g":8.8,"fat_g":0.7,"fiber_g":1.4,"sugar_g":7.4,"satfat_g":0.13,"salt_g":0.92},"url":"https://tempolife.app/calories/tomato-sauce-with-onions-and-green-peppers-canned"},{"slug":"tomato-sauce-with-onions-canned","name":{"en":"Tomato sauce with onions, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":42,"protein_g":1.6,"carbs_g":9.9,"fat_g":0.2,"fiber_g":1.8,"sugar_g":null,"satfat_g":0.03,"salt_g":1.378},"url":"https://tempolife.app/calories/tomato-sauce-with-onions-canned"},{"slug":"tomato-sauce-with-tomato-tidbits-canned","name":{"en":"Tomato sauce with tomato tidbits, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":1.3,"carbs_g":7.1,"fat_g":0.4,"fiber_g":1.4,"sugar_g":null,"satfat_g":0.06,"salt_g":0.038},"url":"https://tempolife.app/calories/tomato-sauce-with-tomato-tidbits-canned"},{"slug":"tomato-sauce-canned","name":{"en":"Tomato sauce, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":24,"protein_g":1.2,"carbs_g":5.3,"fat_g":0.3,"fiber_g":1.5,"sugar_g":3.6,"satfat_g":0.04,"salt_g":1.185},"url":"https://tempolife.app/calories/tomato-sauce-canned"},{"slug":"tomato-cooked","name":{"en":"Tomato, cooked","et":"Keedetud tomat","fi":"Keitetty tomaatti","ru":"Варёный помидор"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":18,"protein_g":1,"carbs_g":4,"fat_g":0.1,"fiber_g":0.7,"sugar_g":2.5,"satfat_g":0.02,"salt_g":0.028},"url":"https://tempolife.app/calories/tomato-cooked"},{"slug":"tomatoes-with-green-chilies-canned","name":{"en":"Tomatoes with green chilies, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":15,"protein_g":0.7,"carbs_g":3.6,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.01,"salt_g":1.003},"url":"https://tempolife.app/calories/tomatoes-with-green-chilies-canned"},{"slug":"tree-fern-cooked","name":{"en":"Tree fern, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":40,"protein_g":0.3,"carbs_g":10.8,"fat_g":0.1,"fiber_g":3.7,"sugar_g":null,"satfat_g":null,"salt_g":0.603},"url":"https://tempolife.app/calories/tree-fern-cooked"},{"slug":"turnip","name":{"en":"Turnip","et":"Naeris","fi":"Nauris","ru":"Репа"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":0.9,"carbs_g":6.4,"fat_g":0.1,"fiber_g":1.8,"sugar_g":3.8,"satfat_g":0.01,"salt_g":0.168},"url":"https://tempolife.app/calories/turnip"},{"slug":"turnip-greens","name":{"en":"Turnip greens","et":"Naerilehed","fi":"Nauriinlehdet","ru":"Ботва репы"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":1.5,"carbs_g":7.1,"fat_g":0.3,"fiber_g":3.2,"sugar_g":0.8,"satfat_g":0.07,"salt_g":0.1},"url":"https://tempolife.app/calories/turnip-greens"},{"slug":"turnip-greens-and-turnips-frozen","name":{"en":"Turnip greens and turnips, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":2.5,"carbs_g":3.4,"fat_g":0.2,"fiber_g":2.4,"sugar_g":null,"satfat_g":0.03,"salt_g":0.045},"url":"https://tempolife.app/calories/turnip-greens-and-turnips-frozen"},{"slug":"turnip-greens-canned","name":{"en":"Turnip greens, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":19,"protein_g":1.4,"carbs_g":2.8,"fat_g":0.3,"fiber_g":1.3,"sugar_g":0.4,"satfat_g":0.07,"salt_g":0.073},"url":"https://tempolife.app/calories/turnip-greens-canned"},{"slug":"turnip-greens-cooked","name":{"en":"Turnip greens, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":1.1,"carbs_g":4.4,"fat_g":0.2,"fiber_g":3.5,"sugar_g":0.5,"satfat_g":0.05,"salt_g":0.663},"url":"https://tempolife.app/calories/turnip-greens-cooked"},{"slug":"turnip-greens-frozen","name":{"en":"Turnip greens, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":2.5,"carbs_g":3.7,"fat_g":0.3,"fiber_g":2.5,"sugar_g":null,"satfat_g":0.07,"salt_g":0.03},"url":"https://tempolife.app/calories/turnip-greens-frozen"},{"slug":"turnip-cooked","name":{"en":"Turnip, cooked","et":"Keedetud naeris","fi":"Keitetty nauris","ru":"Варёная репа"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":0.7,"carbs_g":5.1,"fat_g":0.1,"fiber_g":2,"sugar_g":3,"satfat_g":0.01,"salt_g":0.04},"url":"https://tempolife.app/calories/turnip-cooked"},{"slug":"turnip-frozen","name":{"en":"Turnip, frozen","et":"Külmutatud naeris","fi":"Pakastettu nauris","ru":"Замороженная репа"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":16,"protein_g":1,"carbs_g":2.9,"fat_g":0.2,"fiber_g":1.8,"sugar_g":null,"satfat_g":0.02,"salt_g":0.063},"url":"https://tempolife.app/calories/turnip-frozen"},{"slug":"vegetable-juice-cocktail-canned","name":{"en":"Vegetable juice cocktail, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":0.9,"carbs_g":3.9,"fat_g":0.3,"fiber_g":0.5,"sugar_g":2.8,"satfat_g":0.09,"salt_g":0.423},"url":"https://tempolife.app/calories/vegetable-juice-cocktail-canned"},{"slug":"vinespinach-raw","name":{"en":"Vinespinach, raw","et":"Malabari spinat (toores)","fi":"Malabarinpinaatti (raaka)","ru":"Малабарский шпинат (сырой)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":19,"protein_g":1.8,"carbs_g":3.4,"fat_g":0.3,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.06},"url":"https://tempolife.app/calories/vinespinach-raw"},{"slug":"wakame-seaweed-raw","name":{"en":"Wakame seaweed, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":45,"protein_g":3,"carbs_g":9.1,"fat_g":0.6,"fiber_g":0.5,"sugar_g":0.7,"satfat_g":0.13,"salt_g":2.18},"url":"https://tempolife.app/calories/wakame-seaweed-raw"},{"slug":"wasabi-root-raw","name":{"en":"Wasabi root, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":109,"protein_g":4.8,"carbs_g":23.5,"fat_g":0.6,"fiber_g":7.8,"sugar_g":null,"satfat_g":null,"salt_g":0.043},"url":"https://tempolife.app/calories/wasabi-root-raw"},{"slug":"water-convolvulus-cooked","name":{"en":"Water convolvulus, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":2.1,"carbs_g":3.7,"fat_g":0.2,"fiber_g":1.9,"sugar_g":null,"satfat_g":0.04,"salt_g":0.305},"url":"https://tempolife.app/calories/water-convolvulus-cooked"},{"slug":"water-convolvulus-raw","name":{"en":"Water convolvulus, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":19,"protein_g":2.6,"carbs_g":3.1,"fat_g":0.2,"fiber_g":2.1,"sugar_g":null,"satfat_g":null,"salt_g":0.283},"url":"https://tempolife.app/calories/water-convolvulus-raw"},{"slug":"watercress","name":{"en":"Watercress","et":"Ürtkress","fi":"Vesikrassi","ru":"Кресс водяной"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":11,"protein_g":2.3,"carbs_g":1.3,"fat_g":0.1,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/watercress"},{"slug":"waxgourd-raw","name":{"en":"Waxgourd, raw","et":"Vahakõrvits (toores)","fi":"Vahakurpitsa (raaka)","ru":"Восковая тыква (сырая)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":13,"protein_g":0.4,"carbs_g":3,"fat_g":0.2,"fiber_g":2.9,"sugar_g":null,"satfat_g":0.02,"salt_g":0.278},"url":"https://tempolife.app/calories/waxgourd-raw"},{"slug":"welsh-onion","name":{"en":"Welsh onion","et":"Talisibul","fi":"Pillisipuli","ru":"Лук-батун"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":1.9,"carbs_g":6.5,"fat_g":0.4,"fiber_g":2.4,"sugar_g":2.2,"satfat_g":0.07,"salt_g":0.043},"url":"https://tempolife.app/calories/welsh-onion"},{"slug":"white-icicle-radish-raw","name":{"en":"White icicle radish, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":14,"protein_g":1.1,"carbs_g":2.6,"fat_g":0.1,"fiber_g":1.4,"sugar_g":null,"satfat_g":0.03,"salt_g":0.04},"url":"https://tempolife.app/calories/white-icicle-radish-raw"},{"slug":"white-mushroom-cooked","name":{"en":"White mushroom, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":2.2,"carbs_g":5.3,"fat_g":0.5,"fiber_g":2.2,"sugar_g":2.3,"satfat_g":0.06,"salt_g":0.595},"url":"https://tempolife.app/calories/white-mushroom-cooked"},{"slug":"white-mushroom-microwaved","name":{"en":"White mushroom, microwaved"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":35,"protein_g":3.9,"carbs_g":6,"fat_g":0.5,"fiber_g":2.5,"sugar_g":0,"satfat_g":0.06,"salt_g":0.043},"url":"https://tempolife.app/calories/white-mushroom-microwaved"},{"slug":"white-mushroom-stir-fried","name":{"en":"White mushroom, stir-fried"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":26,"protein_g":3.6,"carbs_g":4,"fat_g":0.3,"fiber_g":1.8,"sugar_g":0,"satfat_g":0.04,"salt_g":0.03},"url":"https://tempolife.app/calories/white-mushroom-stir-fried"},{"slug":"white-sweet-corn-boiled","name":{"en":"White sweet corn, boiled"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":3.3,"carbs_g":21.7,"fat_g":1.4,"fiber_g":2.7,"sugar_g":7.7,"satfat_g":0.2,"salt_g":0.008},"url":"https://tempolife.app/calories/white-sweet-corn-boiled"},{"slug":"white-sweet-corn-raw","name":{"en":"White sweet corn, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":86,"protein_g":3.2,"carbs_g":19,"fat_g":1.2,"fiber_g":2.7,"sugar_g":3.2,"satfat_g":0.18,"salt_g":0.038},"url":"https://tempolife.app/calories/white-sweet-corn-raw"},{"slug":"white-flowered-gourd","name":{"en":"White-flowered gourd"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":14,"protein_g":0.6,"carbs_g":3.4,"fat_g":0,"fiber_g":0.5,"sugar_g":null,"satfat_g":0,"salt_g":0.005},"url":"https://tempolife.app/calories/white-flowered-gourd"},{"slug":"winged-bean-leaves-raw","name":{"en":"Winged bean leaves, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":74,"protein_g":5.9,"carbs_g":14.1,"fat_g":1.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.27,"salt_g":0.023},"url":"https://tempolife.app/calories/winged-bean-leaves-raw"},{"slug":"winged-bean-seeds-cooked","name":{"en":"Winged bean seeds, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":5.3,"carbs_g":3.2,"fat_g":0.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.1,"salt_g":0.6},"url":"https://tempolife.app/calories/winged-bean-seeds-cooked"},{"slug":"winged-bean-seeds-raw","name":{"en":"Winged bean seeds, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":7,"carbs_g":4.3,"fat_g":0.9,"fiber_g":0,"sugar_g":null,"satfat_g":0.24,"salt_g":0.01},"url":"https://tempolife.app/calories/winged-bean-seeds-raw"},{"slug":"winged-bean-tuber-raw","name":{"en":"Winged bean tuber, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":148,"protein_g":11.6,"carbs_g":28.1,"fat_g":0.9,"fiber_g":0,"sugar_g":null,"satfat_g":0.22,"salt_g":0.088},"url":"https://tempolife.app/calories/winged-bean-tuber-raw"},{"slug":"winter-squash-baked","name":{"en":"Winter squash, baked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":0.9,"carbs_g":8.9,"fat_g":0.4,"fiber_g":2.8,"sugar_g":3.3,"satfat_g":0.07,"salt_g":0.593},"url":"https://tempolife.app/calories/winter-squash-baked"},{"slug":"winter-squash-raw","name":{"en":"Winter squash, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":1,"carbs_g":8.6,"fat_g":0.1,"fiber_g":1.5,"sugar_g":2.2,"satfat_g":0.03,"salt_g":0.01},"url":"https://tempolife.app/calories/winter-squash-raw"},{"slug":"witloof-chicory","name":{"en":"Witloof chicory","et":"Salatsigur","fi":"Salaattisikuri","ru":"Цикорный салат"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":17,"protein_g":0.9,"carbs_g":4,"fat_g":0.1,"fiber_g":3.1,"sugar_g":null,"satfat_g":0.02,"salt_g":0.005},"url":"https://tempolife.app/calories/witloof-chicory"},{"slug":"yam-raw","name":{"en":"Yam, raw","et":"Jamss","fi":"Jamssi","ru":"Ямс"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":118,"protein_g":1.5,"carbs_g":27.9,"fat_g":0.2,"fiber_g":4.1,"sugar_g":0.5,"satfat_g":0.04,"salt_g":0.023},"url":"https://tempolife.app/calories/yam-raw"},{"slug":"yardlong-bean-cooked","name":{"en":"Yardlong bean, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":2.5,"carbs_g":9.2,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.03,"salt_g":0.01},"url":"https://tempolife.app/calories/yardlong-bean-cooked"},{"slug":"yardlong-bean-raw","name":{"en":"Yardlong bean, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":2.8,"carbs_g":8.4,"fat_g":0.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.11,"salt_g":0.01},"url":"https://tempolife.app/calories/yardlong-bean-raw"},{"slug":"yautia-raw","name":{"en":"Yautia, raw","et":"Yautia (toores)","fi":"Yautia (raaka)","ru":"Яутия (сырая)"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":98,"protein_g":1.5,"carbs_g":23.6,"fat_g":0.4,"fiber_g":1.5,"sugar_g":null,"satfat_g":0.08,"salt_g":0.053},"url":"https://tempolife.app/calories/yautia-raw"},{"slug":"yeast-extract-spread","name":{"en":"Yeast extract spread","et":"Pärmiekstrakti määre","fi":"Hiivauutelevite","ru":"Дрожжевая паста"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":185,"protein_g":23.9,"carbs_g":20.4,"fat_g":0.9,"fiber_g":6.5,"sugar_g":1.6,"satfat_g":0,"salt_g":8.45},"url":"https://tempolife.app/calories/yeast-extract-spread"},{"slug":"yellow-beans-cooked","name":{"en":"Yellow beans, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":35,"protein_g":1.9,"carbs_g":7.9,"fat_g":0.3,"fiber_g":3.3,"sugar_g":3.6,"satfat_g":0.06,"salt_g":0.008},"url":"https://tempolife.app/calories/yellow-beans-cooked"},{"slug":"yellow-beans-frozen","name":{"en":"Yellow beans, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":1.8,"carbs_g":7.6,"fat_g":0.2,"fiber_g":2.8,"sugar_g":2.2,"satfat_g":0.05,"salt_g":0.008},"url":"https://tempolife.app/calories/yellow-beans-frozen"},{"slug":"yellow-bell-pepper","name":{"en":"Yellow bell pepper"},"category":"Vegetables","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":27,"protein_g":1,"carbs_g":6.3,"fat_g":0.2,"fiber_g":0.9,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/yellow-bell-pepper"},{"slug":"yellow-corn-cooked","name":{"en":"Yellow corn, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":113,"protein_g":3.6,"carbs_g":25.9,"fat_g":1.4,"fiber_g":2.6,"sugar_g":3.4,"satfat_g":0.15,"salt_g":0.01},"url":"https://tempolife.app/calories/yellow-corn-cooked"},{"slug":"yellow-onion-sauteed","name":{"en":"Yellow onion, sauteed"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":123,"protein_g":1,"carbs_g":7.9,"fat_g":10.8,"fiber_g":1.7,"sugar_g":null,"satfat_g":1.48,"salt_g":0.03},"url":"https://tempolife.app/calories/yellow-onion-sauteed"},{"slug":"yellow-sweet-corn-kernels-frozen","name":{"en":"Yellow sweet corn kernels, frozen"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":2.6,"carbs_g":18.7,"fat_g":0.7,"fiber_g":2.4,"sugar_g":3.1,"satfat_g":0.07,"salt_g":0.613},"url":"https://tempolife.app/calories/yellow-sweet-corn-kernels-frozen"},{"slug":"yellow-sweet-corn-canned","name":{"en":"Yellow sweet corn, canned"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":2,"carbs_g":13.9,"fat_g":0.8,"fiber_g":1.7,"sugar_g":4.2,"satfat_g":0.08,"salt_g":0.488},"url":"https://tempolife.app/calories/yellow-sweet-corn-canned"},{"slug":"yellow-sweet-corn-raw","name":{"en":"Yellow sweet corn, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":86,"protein_g":3.3,"carbs_g":18.7,"fat_g":1.4,"fiber_g":2,"sugar_g":6.3,"satfat_g":0.33,"salt_g":0.038},"url":"https://tempolife.app/calories/yellow-sweet-corn-raw"},{"slug":"yellow-sweet-pepper-raw","name":{"en":"Yellow sweet pepper, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":27,"protein_g":1,"carbs_g":6.3,"fat_g":0.2,"fiber_g":0.9,"sugar_g":null,"satfat_g":0.03,"salt_g":0.005},"url":"https://tempolife.app/calories/yellow-sweet-pepper-raw"},{"slug":"yellow-tomato","name":{"en":"Yellow tomato","et":"Kollane tomat","fi":"Keltainen tomaatti","ru":"Жёлтый помидор"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":15,"protein_g":1,"carbs_g":3,"fat_g":0.3,"fiber_g":0.7,"sugar_g":null,"satfat_g":0.04,"salt_g":0.058},"url":"https://tempolife.app/calories/yellow-tomato"},{"slug":"yellow-wax-beans-cooked","name":{"en":"Yellow wax beans, cooked"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":1.5,"carbs_g":6.5,"fat_g":0.2,"fiber_g":3,"sugar_g":1.9,"satfat_g":0.04,"salt_g":0.023},"url":"https://tempolife.app/calories/yellow-wax-beans-cooked"},{"slug":"yellow-wax-beans-raw","name":{"en":"Yellow wax beans, raw"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":31,"protein_g":1.8,"carbs_g":7.1,"fat_g":0.1,"fiber_g":3.4,"sugar_g":3.3,"satfat_g":0.03,"salt_g":0.015},"url":"https://tempolife.app/calories/yellow-wax-beans-raw"},{"slug":"zucchini-boiled","name":{"en":"Zucchini, boiled","et":"Keedetud suvikõrvits","fi":"Keitetty kesäkurpitsa","ru":"Варёный цукини"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":15,"protein_g":1.1,"carbs_g":2.7,"fat_g":0.4,"fiber_g":1,"sugar_g":1.7,"satfat_g":0.07,"salt_g":0.008},"url":"https://tempolife.app/calories/zucchini-boiled"},{"slug":"zucchini-canned","name":{"en":"Zucchini, canned","et":"Konserveeritud suvikõrvits","fi":"Säilykekesäkurpitsa","ru":"Консервированный цукини"},"category":"Vegetables","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":1,"carbs_g":6.9,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.02,"salt_g":0.935},"url":"https://tempolife.app/calories/zucchini-canned"},{"slug":"au-gratin-potatoes-dry-mix","name":{"en":"Au gratin potatoes, dry mix"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":314,"protein_g":8.9,"carbs_g":74.3,"fat_g":3.7,"fiber_g":4.1,"sugar_g":null,"satfat_g":2.32,"salt_g":5.238},"url":"https://tempolife.app/calories/au-gratin-potatoes-dry-mix"},{"slug":"au-gratin-potatoes-prepared","name":{"en":"Au gratin potatoes, prepared"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":93,"protein_g":2.3,"carbs_g":12.8,"fat_g":4.1,"fiber_g":0.9,"sugar_g":null,"satfat_g":2.59,"salt_g":1.098},"url":"https://tempolife.app/calories/au-gratin-potatoes-prepared"},{"slug":"baked-potato-skin","name":{"en":"Baked potato skin"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":198,"protein_g":4.3,"carbs_g":46.1,"fat_g":0.1,"fiber_g":7.9,"sugar_g":1.4,"satfat_g":0.03,"salt_g":0.053},"url":"https://tempolife.app/calories/baked-potato-skin"},{"slug":"baked-potato-flesh-and-skin","name":{"en":"Baked potato, flesh and skin"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":93,"protein_g":2.5,"carbs_g":21.2,"fat_g":0.1,"fiber_g":2.2,"sugar_g":1.2,"satfat_g":0.03,"salt_g":0.025},"url":"https://tempolife.app/calories/baked-potato-flesh-and-skin"},{"slug":"baked-red-potato","name":{"en":"Baked red potato"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":87,"protein_g":2.3,"carbs_g":19.6,"fat_g":0.2,"fiber_g":1.8,"sugar_g":1.4,"satfat_g":0.04,"salt_g":0.03},"url":"https://tempolife.app/calories/baked-red-potato"},{"slug":"boiled-potato-flesh","name":{"en":"Boiled potato flesh"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":87,"protein_g":1.9,"carbs_g":20.1,"fat_g":0.1,"fiber_g":2,"sugar_g":0.9,"satfat_g":0.03,"salt_g":0.6},"url":"https://tempolife.app/calories/boiled-potato-flesh"},{"slug":"boiled-potato-skin","name":{"en":"Boiled potato skin"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":78,"protein_g":2.9,"carbs_g":17.2,"fat_g":0.1,"fiber_g":3.3,"sugar_g":null,"satfat_g":0.03,"salt_g":0.035},"url":"https://tempolife.app/calories/boiled-potato-skin"},{"slug":"candied-sweet-potato","name":{"en":"Candied sweet potato"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":164,"protein_g":0.9,"carbs_g":32.1,"fat_g":3.5,"fiber_g":2.1,"sugar_g":27.3,"satfat_g":2.17,"salt_g":0.298},"url":"https://tempolife.app/calories/candied-sweet-potato"},{"slug":"canned-mashed-sweet-potato","name":{"en":"Canned mashed sweet potato"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":101,"protein_g":2,"carbs_g":23.2,"fat_g":0.2,"fiber_g":1.7,"sugar_g":5.5,"satfat_g":0.04,"salt_g":0.188},"url":"https://tempolife.app/calories/canned-mashed-sweet-potato"},{"slug":"canned-potato","name":{"en":"Canned potato","et":"Konserveeritud kartul","fi":"Säilykeperuna","ru":"Консервированный картофель"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":1.2,"carbs_g":9.9,"fat_g":0.1,"fiber_g":1.4,"sugar_g":null,"satfat_g":0.03,"salt_g":0.543},"url":"https://tempolife.app/calories/canned-potato"},{"slug":"canned-potato-drained","name":{"en":"Canned potato, drained"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":60,"protein_g":1.4,"carbs_g":13.6,"fat_g":0.2,"fiber_g":2.3,"sugar_g":null,"satfat_g":0.05,"salt_g":0.548},"url":"https://tempolife.app/calories/canned-potato-drained"},{"slug":"canned-sweet-potato","name":{"en":"Canned sweet potato"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":91,"protein_g":1.7,"carbs_g":21.1,"fat_g":0.2,"fiber_g":1.8,"sugar_g":5,"satfat_g":0.04,"salt_g":0.133},"url":"https://tempolife.app/calories/canned-sweet-potato"},{"slug":"canned-sweet-potato-in-syrup","name":{"en":"Canned sweet potato in syrup"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":89,"protein_g":1,"carbs_g":20.9,"fat_g":0.2,"fiber_g":2.5,"sugar_g":15.4,"satfat_g":0.04,"salt_g":0.073},"url":"https://tempolife.app/calories/canned-sweet-potato-in-syrup"},{"slug":"canned-sweet-potato-drained","name":{"en":"Canned sweet potato, drained"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":108,"protein_g":1.3,"carbs_g":25.4,"fat_g":0.3,"fiber_g":3,"sugar_g":5.7,"satfat_g":0.07,"salt_g":0.098},"url":"https://tempolife.app/calories/canned-sweet-potato-drained"},{"slug":"dehydrated-potato-flakes-dry","name":{"en":"Dehydrated potato flakes, dry"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":354,"protein_g":8.3,"carbs_g":81.2,"fat_g":0.4,"fiber_g":6.6,"sugar_g":3.4,"satfat_g":0.17,"salt_g":0.193},"url":"https://tempolife.app/calories/dehydrated-potato-flakes-dry"},{"slug":"dehydrated-potato-granules-dry","name":{"en":"Dehydrated potato granules, dry"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":357,"protein_g":10.9,"carbs_g":77.7,"fat_g":1.1,"fiber_g":6.6,"sugar_g":3.4,"satfat_g":0.46,"salt_g":0.205},"url":"https://tempolife.app/calories/dehydrated-potato-granules-dry"},{"slug":"frozen-cross-cut-french-fries-unprepared","name":{"en":"Frozen cross cut french fries, unprepared"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":187,"protein_g":2.7,"carbs_g":23,"fat_g":10,"fiber_g":2.3,"sugar_g":0.5,"satfat_g":2.59,"salt_g":0.983},"url":"https://tempolife.app/calories/frozen-cross-cut-french-fries-unprepared"},{"slug":"frozen-hash-brown-with-butter-sauce-unprepared","name":{"en":"Frozen hash brown with butter sauce, unprepared"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":135,"protein_g":1.9,"carbs_g":18.3,"fat_g":6.7,"fiber_g":2.9,"sugar_g":null,"satfat_g":2.56,"salt_g":0.193},"url":"https://tempolife.app/calories/frozen-hash-brown-with-butter-sauce-unprepared"},{"slug":"frozen-hash-brown-unprepared","name":{"en":"Frozen hash brown, unprepared"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":2.1,"carbs_g":17.7,"fat_g":0.6,"fiber_g":1.4,"sugar_g":null,"satfat_g":0.16,"salt_g":0.055},"url":"https://tempolife.app/calories/frozen-hash-brown-unprepared"},{"slug":"frozen-o-brien-potato-unprepared","name":{"en":"Frozen o'brien potato, unprepared"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":76,"protein_g":1.8,"carbs_g":17.5,"fat_g":0.1,"fiber_g":1.9,"sugar_g":null,"satfat_g":0.03,"salt_g":0.083},"url":"https://tempolife.app/calories/frozen-o-brien-potato-unprepared"},{"slug":"frozen-roasted-potato-unprepared","name":{"en":"Frozen roasted potato, unprepared"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":127,"protein_g":2.2,"carbs_g":26.2,"fat_g":1.8,"fiber_g":2.6,"sugar_g":0.7,"satfat_g":0.17,"salt_g":0.745},"url":"https://tempolife.app/calories/frozen-roasted-potato-unprepared"},{"slug":"frozen-steak-cut-french-fries","name":{"en":"Frozen steak cut french fries"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":2.4,"carbs_g":24.3,"fat_g":3.4,"fiber_g":2.4,"sugar_g":0.2,"satfat_g":0.88,"salt_g":0.075},"url":"https://tempolife.app/calories/frozen-steak-cut-french-fries"},{"slug":"frozen-wedge-cut-french-fries-unprepared","name":{"en":"Frozen wedge cut french fries, unprepared"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":162,"protein_g":2.6,"carbs_g":22.2,"fat_g":7.5,"fiber_g":2.4,"sugar_g":0.3,"satfat_g":1.84,"salt_g":0.95},"url":"https://tempolife.app/calories/frozen-wedge-cut-french-fries-unprepared"},{"slug":"hash-browns","name":{"en":"Hash browns","et":"Riivkartulid","fi":"Perunaröstipihvi","ru":"Драники картофельные"},"category":"Potatoes","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":226,"protein_g":2.4,"carbs_g":27.7,"fat_g":12,"fiber_g":2.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/hash-browns"},{"slug":"home-prepared-hash-brown","name":{"en":"Home-prepared hash brown"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":265,"protein_g":3,"carbs_g":35.1,"fat_g":12.5,"fiber_g":3.2,"sugar_g":1.5,"satfat_g":1.88,"salt_g":0.855},"url":"https://tempolife.app/calories/home-prepared-hash-brown"},{"slug":"home-prepared-mashed-potato","name":{"en":"Home-prepared mashed potato"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":1.9,"carbs_g":17.6,"fat_g":0.6,"fiber_g":1.5,"sugar_g":1.5,"satfat_g":0.3,"salt_g":0.755},"url":"https://tempolife.app/calories/home-prepared-mashed-potato"},{"slug":"home-prepared-o-brien-potato","name":{"en":"Home-prepared o'brien potato"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":81,"protein_g":2.4,"carbs_g":15.5,"fat_g":1.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.8,"salt_g":0.543},"url":"https://tempolife.app/calories/home-prepared-o-brien-potato"},{"slug":"mashed-potato","name":{"en":"Mashed potato","et":"Kartulipüree","fi":"Perunasose","ru":"Картофельное пюре готовое"},"category":"Potatoes","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":113,"protein_g":2,"carbs_g":17,"fat_g":4.2,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/mashed-potato"},{"slug":"microwaved-potato","name":{"en":"Microwaved potato","et":"Mikrolaineahjus kartul","fi":"Mikroaaltouunissa peruna","ru":"Картофель из микроволновки"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":2.4,"carbs_g":24.2,"fat_g":0.1,"fiber_g":2.3,"sugar_g":null,"satfat_g":0.03,"salt_g":0.61},"url":"https://tempolife.app/calories/microwaved-potato"},{"slug":"microwaved-potato-flesh","name":{"en":"Microwaved potato flesh"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":100,"protein_g":2.1,"carbs_g":23.3,"fat_g":0.1,"fiber_g":1.6,"sugar_g":null,"satfat_g":0.03,"salt_g":0.018},"url":"https://tempolife.app/calories/microwaved-potato-flesh"},{"slug":"microwaved-potato-skin","name":{"en":"Microwaved potato skin"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":132,"protein_g":4.4,"carbs_g":29.6,"fat_g":0.1,"fiber_g":5.5,"sugar_g":null,"satfat_g":0.03,"salt_g":0.04},"url":"https://tempolife.app/calories/microwaved-potato-skin"},{"slug":"potato-au-gratin","name":{"en":"Potato au gratin","et":"Gratineeritud kartulid","fi":"Perunagratiini","ru":"Картофель гратен"},"category":"Potatoes","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":165,"protein_g":5.5,"carbs_g":18,"fat_g":8.5,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/potato-au-gratin"},{"slug":"potato-flour","name":{"en":"Potato flour","et":"Kartulijahu","fi":"Perunajauho","ru":"Картофельная мука"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":357,"protein_g":6.9,"carbs_g":83.1,"fat_g":0.3,"fiber_g":5.9,"sugar_g":3.5,"satfat_g":0.09,"salt_g":0.138},"url":"https://tempolife.app/calories/potato-flour"},{"slug":"potato-pancakes","name":{"en":"Potato pancakes","et":"Kartulipannkoogid","fi":"Perunaletut","ru":"Картофельные оладьи"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":268,"protein_g":6.1,"carbs_g":27.8,"fat_g":14.8,"fiber_g":3.3,"sugar_g":1.8,"satfat_g":2.5,"salt_g":1.91},"url":"https://tempolife.app/calories/potato-pancakes"},{"slug":"potato-pancakes-latkes","name":{"en":"Potato pancakes/latkes","et":"Latkesed","fi":"Latkes-perunaletut","ru":"Латкес"},"category":"Potatoes","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":218,"protein_g":4.2,"carbs_g":25.5,"fat_g":11,"fiber_g":2.3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/potato-pancakes-latkes"},{"slug":"potato-puffs-frozen","name":{"en":"Potato puffs, frozen"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":178,"protein_g":1.9,"carbs_g":24.8,"fat_g":8.7,"fiber_g":2.3,"sugar_g":0.3,"satfat_g":1.42,"salt_g":1.07},"url":"https://tempolife.app/calories/potato-puffs-frozen"},{"slug":"potato-puffs-oven-heated","name":{"en":"Potato puffs, oven-heated"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":192,"protein_g":2.1,"carbs_g":27.3,"fat_g":9.1,"fiber_g":2,"sugar_g":0.3,"satfat_g":1.66,"salt_g":1.158},"url":"https://tempolife.app/calories/potato-puffs-oven-heated"},{"slug":"potato-salad","name":{"en":"Potato salad","et":"Kartulisalat majoneesiga","fi":"Perunasalaatti majoneesilla","ru":"Картофельный салат с майонезом"},"category":"Potatoes","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":179,"protein_g":2,"carbs_g":14.5,"fat_g":12,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/potato-salad"},{"slug":"potato-soup","name":{"en":"Potato soup","et":"Kartulisupp","fi":"Perunakeitto","ru":"Картофельный суп"},"category":"Potatoes","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":78,"protein_g":2.5,"carbs_g":13,"fat_g":2.5,"fiber_g":1.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/potato-soup"},{"slug":"potato-wedges","name":{"en":"Potato wedges","et":"Kartulisektorid","fi":"Perunalohkot","ru":"Картофель дольками"},"category":"Potatoes","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":168,"protein_g":2.7,"carbs_g":24.8,"fat_g":7,"fiber_g":2.3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/potato-wedges"},{"slug":"potato-wedges-frozen","name":{"en":"Potato wedges, frozen","et":"Külmutatud kartulisektorid","fi":"Pakastetut perunalohkot","ru":"Замороженный картофель дольками"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":129,"protein_g":2.7,"carbs_g":25.5,"fat_g":2.2,"fiber_g":2,"sugar_g":0.3,"satfat_g":0.55,"salt_g":0.123},"url":"https://tempolife.app/calories/potato-wedges-frozen"},{"slug":"potato-raw","name":{"en":"Potato, raw","et":"Toores kartul","fi":"Raaka peruna","ru":"Сырой картофель"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":77,"protein_g":2.1,"carbs_g":17.5,"fat_g":0.1,"fiber_g":2.1,"sugar_g":0.8,"satfat_g":0.03,"salt_g":0.015},"url":"https://tempolife.app/calories/potato-raw"},{"slug":"prepared-hash-brown","name":{"en":"Prepared hash brown"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":219,"protein_g":2.7,"carbs_g":28.5,"fat_g":11.6,"fiber_g":3.2,"sugar_g":0.3,"satfat_g":0.93,"salt_g":0.038},"url":"https://tempolife.app/calories/prepared-hash-brown"},{"slug":"prepared-hash-brown-with-butter-sauce","name":{"en":"Prepared hash brown with butter sauce"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":178,"protein_g":2.5,"carbs_g":24.1,"fat_g":8.8,"fiber_g":3.8,"sugar_g":null,"satfat_g":3.37,"salt_g":0.253},"url":"https://tempolife.app/calories/prepared-hash-brown-with-butter-sauce"},{"slug":"prepared-mashed-potato","name":{"en":"Prepared mashed potato"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":108,"protein_g":2.1,"carbs_g":14.4,"fat_g":4.9,"fiber_g":2.2,"sugar_g":null,"satfat_g":1.28,"salt_g":0.658},"url":"https://tempolife.app/calories/prepared-mashed-potato"},{"slug":"prepared-o-brien-potato","name":{"en":"Prepared o'brien potato"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":204,"protein_g":2.2,"carbs_g":21.9,"fat_g":13.2,"fiber_g":1.7,"sugar_g":null,"satfat_g":3.31,"salt_g":0.108},"url":"https://tempolife.app/calories/prepared-o-brien-potato"},{"slug":"raw-potato-skin","name":{"en":"Raw potato skin"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":58,"protein_g":2.6,"carbs_g":12.4,"fat_g":0.1,"fiber_g":2.5,"sugar_g":null,"satfat_g":0.03,"salt_g":0.025},"url":"https://tempolife.app/calories/raw-potato-skin"},{"slug":"raw-red-potato","name":{"en":"Raw red potato"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":70,"protein_g":1.9,"carbs_g":15.9,"fat_g":0.1,"fiber_g":1.7,"sugar_g":1.3,"satfat_g":0.04,"salt_g":0.045},"url":"https://tempolife.app/calories/raw-red-potato"},{"slug":"refrigerated-hash-brown-unprepared","name":{"en":"Refrigerated hash brown, unprepared"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":84,"protein_g":1.8,"carbs_g":19.2,"fat_g":0.1,"fiber_g":1.8,"sugar_g":0.9,"satfat_g":null,"salt_g":0.105},"url":"https://tempolife.app/calories/refrigerated-hash-brown-unprepared"},{"slug":"refrigerated-pan-fried-hash-brown","name":{"en":"Refrigerated pan-fried hash brown"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":242,"protein_g":3.2,"carbs_g":34,"fat_g":10.3,"fiber_g":3.6,"sugar_g":1.2,"satfat_g":0.81,"salt_g":0.193},"url":"https://tempolife.app/calories/refrigerated-pan-fried-hash-brown"},{"slug":"roasted-potatoes","name":{"en":"Roasted potatoes","et":"Ahjukartulid","fi":"Uuniperunat","ru":"Запечённый картофель"},"category":"Potatoes","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":149,"protein_g":2.8,"carbs_g":23.7,"fat_g":5,"fiber_g":2.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/roasted-potatoes"},{"slug":"russet-potato-baked","name":{"en":"Russet potato, baked"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":2.6,"carbs_g":21.4,"fat_g":0.1,"fiber_g":2.3,"sugar_g":1.1,"satfat_g":0.03,"salt_g":0.035},"url":"https://tempolife.app/calories/russet-potato-baked"},{"slug":"russet-potato-raw","name":{"en":"Russet potato, raw"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":2.1,"carbs_g":18.1,"fat_g":0.1,"fiber_g":1.3,"sugar_g":0.6,"satfat_g":0.03,"salt_g":0.013},"url":"https://tempolife.app/calories/russet-potato-raw"},{"slug":"scalloped-potatoes","name":{"en":"Scalloped potatoes","et":"Kihilised kartulid","fi":"Kermaperunat","ru":"Картофель по-домашнему"},"category":"Potatoes","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":155,"protein_g":4.5,"carbs_g":17.5,"fat_g":7.5,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/scalloped-potatoes"},{"slug":"scalloped-potatoes-dry-mix","name":{"en":"Scalloped potatoes, dry mix"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":358,"protein_g":7.8,"carbs_g":73.9,"fat_g":4.6,"fiber_g":8.6,"sugar_g":null,"satfat_g":1.2,"salt_g":3.945},"url":"https://tempolife.app/calories/scalloped-potatoes-dry-mix"},{"slug":"scalloped-potatoes-home-prepared","name":{"en":"Scalloped potatoes, home-prepared"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":2.9,"carbs_g":10.8,"fat_g":3.7,"fiber_g":1.9,"sugar_g":null,"satfat_g":2.26,"salt_g":0.838},"url":"https://tempolife.app/calories/scalloped-potatoes-home-prepared"},{"slug":"shredded-hash-browns-frozen","name":{"en":"Shredded hash browns, frozen"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":81,"protein_g":2,"carbs_g":18,"fat_g":0.1,"fiber_g":2,"sugar_g":0.2,"satfat_g":0.01,"salt_g":0.825},"url":"https://tempolife.app/calories/shredded-hash-browns-frozen"},{"slug":"sweet-potato-french-fries-frozen","name":{"en":"Sweet potato french fries, frozen"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":209,"protein_g":1.7,"carbs_g":25.5,"fat_g":11.1,"fiber_g":3.4,"sugar_g":6.5,"satfat_g":0.93,"salt_g":0.535},"url":"https://tempolife.app/calories/sweet-potato-french-fries-frozen"},{"slug":"sweet-potato-leaves-raw","name":{"en":"Sweet potato leaves, raw"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":42,"protein_g":2.5,"carbs_g":8.8,"fat_g":0.5,"fiber_g":5.3,"sugar_g":null,"satfat_g":0.11,"salt_g":0.015},"url":"https://tempolife.app/calories/sweet-potato-leaves-raw"},{"slug":"sweet-potato-leaves-steamed","name":{"en":"Sweet potato leaves, steamed"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":35,"protein_g":2.2,"carbs_g":7.4,"fat_g":0.3,"fiber_g":1.9,"sugar_g":5.5,"satfat_g":0.07,"salt_g":0.018},"url":"https://tempolife.app/calories/sweet-potato-leaves-steamed"},{"slug":"sweet-potato-puffs-frozen","name":{"en":"Sweet potato puffs, frozen"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":161,"protein_g":1.4,"carbs_g":30.7,"fat_g":3.6,"fiber_g":1.9,"sugar_g":7.7,"satfat_g":0.31,"salt_g":0.625},"url":"https://tempolife.app/calories/sweet-potato-puffs-frozen"},{"slug":"sweet-potato-frozen","name":{"en":"Sweet potato, frozen"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":96,"protein_g":1.7,"carbs_g":22.2,"fat_g":0.2,"fiber_g":1.7,"sugar_g":null,"satfat_g":0.04,"salt_g":0.015},"url":"https://tempolife.app/calories/sweet-potato-frozen"},{"slug":"sweet-potato-raw","name":{"en":"Sweet potato, raw"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":86,"protein_g":1.6,"carbs_g":20.1,"fat_g":0.1,"fiber_g":3,"sugar_g":4.2,"satfat_g":0.02,"salt_g":0.138},"url":"https://tempolife.app/calories/sweet-potato-raw"},{"slug":"tater-tots","name":{"en":"Tater tots","et":"Kartulikrõbinad","fi":"Perunanapit","ru":"Картофельные крокеты"},"category":"Potatoes","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":197,"protein_g":2.3,"carbs_g":26,"fat_g":9.4,"fiber_g":2.1,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/tater-tots"},{"slug":"white-potato-baked","name":{"en":"White potato, baked"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":92,"protein_g":2.1,"carbs_g":21.1,"fat_g":0.2,"fiber_g":2.1,"sugar_g":1.5,"satfat_g":0.04,"salt_g":0.018},"url":"https://tempolife.app/calories/white-potato-baked"},{"slug":"white-potato-raw","name":{"en":"White potato, raw"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":69,"protein_g":1.7,"carbs_g":15.7,"fat_g":0.1,"fiber_g":2.4,"sugar_g":1.2,"satfat_g":0.03,"salt_g":0.04},"url":"https://tempolife.app/calories/white-potato-raw"},{"slug":"yellow-potato-frozen-fried","name":{"en":"Yellow potato, frozen, fried"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":162,"protein_g":2.5,"carbs_g":25,"fat_g":5.8,"fiber_g":2.2,"sugar_g":0.4,"satfat_g":1.43,"salt_g":0.75},"url":"https://tempolife.app/calories/yellow-potato-frozen-fried"},{"slug":"yellow-potato-roasted","name":{"en":"Yellow potato, roasted"},"category":"Potatoes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":2,"carbs_g":23.4,"fat_g":1.9,"fiber_g":2.6,"sugar_g":0.3,"satfat_g":0.15,"salt_g":0.845},"url":"https://tempolife.app/calories/yellow-potato-roasted"},{"slug":"cheese-omelette","name":{"en":"Cheese omelette","et":"Juustuomlett","fi":"Juustomunakas","ru":"Омлет с сыром"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":195,"protein_g":13.5,"carbs_g":1.5,"fat_g":15.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cheese-omelette"},{"slug":"deviled-eggs","name":{"en":"Deviled eggs","et":"Täidetud munad","fi":"Täytetyt kananmunat","ru":"Фаршированные яйца"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":185,"protein_g":11,"carbs_g":1.5,"fat_g":15.5,"fiber_g":0.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/deviled-eggs"},{"slug":"dried-egg","name":{"en":"Dried egg","et":"Munapulber","fi":"Munajauhe","ru":"Яичный порошок"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":592,"protein_g":48.1,"carbs_g":1.1,"fat_g":43.9,"fiber_g":0,"sugar_g":0.6,"satfat_g":15.07,"salt_g":1.19},"url":"https://tempolife.app/calories/dried-egg"},{"slug":"dried-egg-white","name":{"en":"Dried egg white","et":"Kuivatatud munavalge","fi":"Kuivattu munanvalkuainen","ru":"Сушёный яичный белок"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":382,"protein_g":81.1,"carbs_g":7.8,"fat_g":0,"fiber_g":0,"sugar_g":5.4,"satfat_g":0,"salt_g":3.2},"url":"https://tempolife.app/calories/dried-egg-white"},{"slug":"dried-egg-white-flakes","name":{"en":"Dried egg white flakes","et":"Munavalgehelbed","fi":"Munanvalkuaishiutaleet","ru":"Хлопья яичного белка"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":351,"protein_g":76.9,"carbs_g":4.2,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":2.89},"url":"https://tempolife.app/calories/dried-egg-white-flakes"},{"slug":"dried-egg-white-powder","name":{"en":"Dried egg white powder","et":"Munavalgepulber","fi":"Munanvalkuaisjauhe","ru":"Порошок яичного белка"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":376,"protein_g":82.4,"carbs_g":4.5,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":3.095},"url":"https://tempolife.app/calories/dried-egg-white-powder"},{"slug":"dried-egg-yolk","name":{"en":"Dried egg yolk","et":"Kuivatatud munakollane","fi":"Kuivattu munankeltuainen","ru":"Сушёный яичный желток"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":669,"protein_g":33.6,"carbs_g":0.7,"fat_g":59.1,"fiber_g":0,"sugar_g":0.2,"satfat_g":20.33,"salt_g":0.373},"url":"https://tempolife.app/calories/dried-egg-yolk"},{"slug":"duck-egg","name":{"en":"Duck egg","et":"Pardimuna","fi":"Ankanmuna","ru":"Утиное яйцо"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":185,"protein_g":13,"carbs_g":1.4,"fat_g":13.8,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/duck-egg"},{"slug":"egg-custard","name":{"en":"Egg custard","et":"Munakreem","fi":"Munavanukas","ru":"Яичный крем"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":134,"protein_g":5.5,"carbs_g":15.5,"fat_g":6,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/egg-custard"},{"slug":"egg-mayo-salad","name":{"en":"Egg mayo salad","et":"Munasalat majoneesiga","fi":"Munasalaatti majoneesilla","ru":"Яичный салат с майонезом"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":241,"protein_g":9.5,"carbs_g":1.5,"fat_g":22,"fiber_g":0.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/egg-mayo-salad"},{"slug":"egg-scramble","name":{"en":"Egg scramble","et":"Munaroog","fi":"Munaruoka","ru":"Яичное блюдо"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":152,"protein_g":10.5,"carbs_g":1.5,"fat_g":11.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/egg-scramble"},{"slug":"egg-substitute-powder","name":{"en":"Egg substitute, powder","et":"Munaasendaja pulber","fi":"Munankorvikejauhe","ru":"Заменитель яйца сухой"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":444,"protein_g":55.5,"carbs_g":21.8,"fat_g":13,"fiber_g":0,"sugar_g":21.8,"satfat_g":3.77,"salt_g":2},"url":"https://tempolife.app/calories/egg-substitute-powder"},{"slug":"egg-yolk","name":{"en":"Egg yolk","et":"Munakollane","fi":"Munankeltuainen","ru":"Яичный желток"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":322,"protein_g":15.9,"carbs_g":0.6,"fat_g":27.7,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/egg-yolk"},{"slug":"eggnog","name":{"en":"Eggnog","et":"Munajook","fi":"Munatoti","ru":"Эгг-ног"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":4.6,"carbs_g":8.1,"fat_g":4.2,"fiber_g":0,"sugar_g":8.1,"satfat_g":2.59,"salt_g":0.135},"url":"https://tempolife.app/calories/eggnog"},{"slug":"eggs-benedict","name":{"en":"Eggs benedict","et":"Benedictuse munad","fi":"Benedictuksen munat","ru":"Яйца Бенедикт"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":218,"protein_g":12.5,"carbs_g":12,"fat_g":13.5,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/eggs-benedict"},{"slug":"fat-free-egg-substitute-liquid","name":{"en":"Fat-free egg substitute, liquid","et":"Rasvavaba munaasendaja (vedel)","fi":"Rasvaton munankorvike (nestemäinen)","ru":"Обезжиренный заменитель яиц (жидкий)"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":48,"protein_g":10,"carbs_g":2,"fat_g":0,"fiber_g":0,"sugar_g":2,"satfat_g":0,"salt_g":0.498},"url":"https://tempolife.app/calories/fat-free-egg-substitute-liquid"},{"slug":"fried-egg-in-butter","name":{"en":"Fried egg in butter","et":"Praemuna võis","fi":"Voissa paistettu muna","ru":"Яичница на сливочном масле"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":196,"protein_g":13.6,"carbs_g":0.4,"fat_g":15.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/fried-egg-in-butter"},{"slug":"frozen-egg-white-raw","name":{"en":"Frozen egg white, raw","et":"Külmutatud munavalge","fi":"Pakastettu munanvalkuainen","ru":"Замороженный яичный белок"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":48,"protein_g":10.2,"carbs_g":1,"fat_g":0,"fiber_g":0,"sugar_g":0.3,"satfat_g":0,"salt_g":0.423},"url":"https://tempolife.app/calories/frozen-egg-white-raw"},{"slug":"frozen-raw-egg","name":{"en":"Frozen raw egg","et":"Külmutatud toormuna","fi":"Pakastettu raaka muna","ru":"Замороженное сырое яйцо"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":147,"protein_g":12.3,"carbs_g":1,"fat_g":10,"fiber_g":0,"sugar_g":0.3,"satfat_g":3.38,"salt_g":0.32},"url":"https://tempolife.app/calories/frozen-raw-egg"},{"slug":"frozen-raw-egg-yolk","name":{"en":"Frozen raw egg yolk","et":"Külmutatud munakollane","fi":"Pakastettu munankeltuainen","ru":"Замороженный яичный желток"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":296,"protein_g":15.5,"carbs_g":0.8,"fat_g":25.6,"fiber_g":0,"sugar_g":0.2,"satfat_g":8.62,"salt_g":0.168},"url":"https://tempolife.app/calories/frozen-raw-egg-yolk"},{"slug":"frozen-salted-egg-yolk","name":{"en":"Frozen salted egg yolk","et":"Külmutatud soolatud munakollane","fi":"Pakastettu suolattu munankeltuainen","ru":"Замороженный солёный желток"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":275,"protein_g":14.1,"carbs_g":1.8,"fat_g":22.9,"fiber_g":0,"sugar_g":0.1,"satfat_g":7.16,"salt_g":8.718},"url":"https://tempolife.app/calories/frozen-salted-egg-yolk"},{"slug":"frozen-salted-raw-egg","name":{"en":"Frozen salted raw egg","et":"Külmutatud soolatud toormuna","fi":"Pakastettu suolattu raaka muna","ru":"Замороженное солёное сырое яйцо"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":138,"protein_g":11,"carbs_g":0.8,"fat_g":10.1,"fiber_g":0,"sugar_g":0.1,"satfat_g":3.18,"salt_g":9.158},"url":"https://tempolife.app/calories/frozen-salted-raw-egg"},{"slug":"frozen-sugared-egg-yolk","name":{"en":"Frozen sugared egg yolk","et":"Külmutatud suhkrustatud munakollane","fi":"Pakastettu sokeroitu munankeltuainen","ru":"Замороженный подслащённый желток"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":307,"protein_g":13.9,"carbs_g":11,"fat_g":22.8,"fiber_g":0,"sugar_g":10.3,"satfat_g":7.11,"salt_g":0.175},"url":"https://tempolife.app/calories/frozen-sugared-egg-yolk"},{"slug":"goose-egg","name":{"en":"Goose egg","et":"Hanemuna","fi":"Hanhenmuna","ru":"Гусиное яйцо"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":185,"protein_g":13.9,"carbs_g":1.4,"fat_g":13.3,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/goose-egg"},{"slug":"ham-omelette","name":{"en":"Ham omelette","et":"Singiomlett","fi":"Kinkkumunakas","ru":"Омлет с ветчиной"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":172,"protein_g":13.5,"carbs_g":1,"fat_g":13,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/ham-omelette"},{"slug":"omelet","name":{"en":"Omelet","et":"Omlett","fi":"Munakas","ru":"Омлет"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":154,"protein_g":10.6,"carbs_g":0.6,"fat_g":11.7,"fiber_g":0,"sugar_g":0.3,"satfat_g":3.32,"salt_g":0.388},"url":"https://tempolife.app/calories/omelet"},{"slug":"poached-egg","name":{"en":"Poached egg","et":"Ilma kooreta keedetud muna","fi":"Uppomuna","ru":"Яйцо пашот"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":143,"protein_g":12.5,"carbs_g":0.7,"fat_g":9.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/poached-egg"},{"slug":"quail-egg-raw","name":{"en":"Quail egg, raw","et":"Vutimuna (toores)","fi":"Viiriäisenmuna (raaka)","ru":"Перепелиное яйцо (сырое)"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":13.1,"carbs_g":0.4,"fat_g":11.1,"fiber_g":0,"sugar_g":0.4,"satfat_g":3.56,"salt_g":0.353},"url":"https://tempolife.app/calories/quail-egg-raw"},{"slug":"quail-eggs","name":{"en":"Quail eggs","et":"Vutimunad","fi":"Viiriäisenmunat","ru":"Перепелиные яйца"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":158,"protein_g":13.1,"carbs_g":0.4,"fat_g":11.1,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/quail-eggs"},{"slug":"salted-eggs","name":{"en":"Salted eggs","et":"Soolatud munad","fi":"Suolatut munat","ru":"Солёные яйца"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":155,"protein_g":12,"carbs_g":1.5,"fat_g":10,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/salted-eggs"},{"slug":"scrambled-eggs-frozen","name":{"en":"Scrambled eggs, frozen","et":"Külmutatud munapuder","fi":"Pakastettu munakokkeli","ru":"Замороженная яичница-болтунья"},"category":"Eggs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":131,"protein_g":13.1,"carbs_g":7.5,"fat_g":5.6,"fiber_g":0,"sugar_g":7.5,"satfat_g":1.05,"salt_g":0.405},"url":"https://tempolife.app/calories/scrambled-eggs-frozen"},{"slug":"soft-boiled-egg","name":{"en":"Soft-boiled egg","et":"Pehme keedetud muna","fi":"Pehmeäksi keitetty muna","ru":"Яйцо всмятку"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":143,"protein_g":12.4,"carbs_g":0.9,"fat_g":9.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/soft-boiled-egg"},{"slug":"souffle-omelette","name":{"en":"Souffle omelette","et":"Suflee-omlett","fi":"Kohokasmunakas","ru":"Омлет-суфле"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":148,"protein_g":9.5,"carbs_g":4,"fat_g":11,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/souffle-omelette"},{"slug":"spicy-egg","name":{"en":"Spicy egg","et":"Vürtsikas muna","fi":"Mausteinen kananmuna","ru":"Острое яйцо"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":162,"protein_g":12,"carbs_g":2,"fat_g":11.5,"fiber_g":0.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/spicy-egg"},{"slug":"stuffed-eggs-with-pickles","name":{"en":"Stuffed eggs with pickles","et":"Täidetud munad hapukurgiga","fi":"Täytetyt munat suolakurkulla","ru":"Фаршированные яйца с солёными огурцами"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":175,"protein_g":10.5,"carbs_g":2,"fat_g":14.5,"fiber_g":0.3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/stuffed-eggs-with-pickles"},{"slug":"turkey-egg","name":{"en":"Turkey egg","et":"Kalkunimuna","fi":"Kalkkunanmuna","ru":"Индюшиное яйцо"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":171,"protein_g":13.7,"carbs_g":1.4,"fat_g":11.9,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/turkey-egg"},{"slug":"whole-chicken-egg","name":{"en":"Whole chicken egg","et":"Terve kanamuna","fi":"Kokonainen kananmuna","ru":"Целое куриное яйцо"},"category":"Eggs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":143,"protein_g":13,"carbs_g":0.6,"fat_g":9.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/whole-chicken-egg"},{"slug":"antelope-raw","name":{"en":"Antelope, raw","et":"Antiloobiliha (toores)","fi":"Antilooppi (raaka)","ru":"Мясо антилопы (сырое)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":114,"protein_g":22.4,"carbs_g":0,"fat_g":2,"fiber_g":0,"sugar_g":null,"satfat_g":0.74,"salt_g":0.128},"url":"https://tempolife.app/calories/antelope-raw"},{"slug":"antelope-roasted","name":{"en":"Antelope, roasted","et":"Röstitud antiloobiliha","fi":"Paahdettu antilooppi","ru":"Запечённая антилопа"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":150,"protein_g":29.5,"carbs_g":0,"fat_g":2.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.97,"salt_g":0.135},"url":"https://tempolife.app/calories/antelope-roasted"},{"slug":"bacon-and-beef-stick","name":{"en":"Bacon and beef stick"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":517,"protein_g":29.1,"carbs_g":0.8,"fat_g":44.2,"fiber_g":0,"sugar_g":0.8,"satfat_g":16,"salt_g":3.55},"url":"https://tempolife.app/calories/bacon-and-beef-stick"},{"slug":"bacon-baked","name":{"en":"Bacon, baked","et":"Ahjus küpsetatud peekon","fi":"Uunissa paistettu pekoni","ru":"Запечённый бекон"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":548,"protein_g":35.7,"carbs_g":1.4,"fat_g":43.3,"fiber_g":0,"sugar_g":0,"satfat_g":14.19,"salt_g":5.483},"url":"https://tempolife.app/calories/bacon-baked"},{"slug":"bacon-cooked","name":{"en":"Bacon, cooked","et":"Küpsetatud peekon","fi":"Kypsennetty pekoni","ru":"Приготовленный бекон"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":468,"protein_g":33.9,"carbs_g":1.7,"fat_g":35.1,"fiber_g":0,"sugar_g":0,"satfat_g":11.96,"salt_g":4.21},"url":"https://tempolife.app/calories/bacon-cooked"},{"slug":"bacon-microwaved","name":{"en":"Bacon, microwaved","et":"Mikrolaineahjus peekon","fi":"Mikroaaltouunissa pekoni","ru":"Бекон из микроволновки"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":476,"protein_g":39,"carbs_g":0.5,"fat_g":34.1,"fiber_g":0,"sugar_g":0,"satfat_g":11.64,"salt_g":4.458},"url":"https://tempolife.app/calories/bacon-microwaved"},{"slug":"bacon-raw","name":{"en":"Bacon, raw","et":"Toores peekon","fi":"Raaka pekoni","ru":"Сырой бекон"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":393,"protein_g":13.7,"carbs_g":0,"fat_g":37.1,"fiber_g":0,"sugar_g":0.4,"satfat_g":12.62,"salt_g":1.878},"url":"https://tempolife.app/calories/bacon-raw"},{"slug":"barbecue-loaf","name":{"en":"Barbecue loaf","et":"Grillvorstileib","fi":"Barbecue-makkaraleipä","ru":"Мясной хлеб барбекю"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":173,"protein_g":15.8,"carbs_g":6.4,"fat_g":8.9,"fiber_g":0,"sugar_g":null,"satfat_g":3.17,"salt_g":3.335},"url":"https://tempolife.app/calories/barbecue-loaf"},{"slug":"bbq-chicken-back","name":{"en":"Bbq chicken back"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":251,"protein_g":20.3,"carbs_g":0.4,"fat_g":18.9,"fiber_g":0,"sugar_g":0.4,"satfat_g":4.95,"salt_g":1.273},"url":"https://tempolife.app/calories/bbq-chicken-back"},{"slug":"bbq-chicken-back-meat","name":{"en":"Bbq chicken back meat"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":212,"protein_g":21.9,"carbs_g":0.3,"fat_g":13.9,"fiber_g":0,"sugar_g":0.3,"satfat_g":3.61,"salt_g":1.408},"url":"https://tempolife.app/calories/bbq-chicken-back-meat"},{"slug":"bbq-chicken-skin","name":{"en":"Bbq chicken skin"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":378,"protein_g":15.2,"carbs_g":0.7,"fat_g":35.2,"fiber_g":0,"sugar_g":0.7,"satfat_g":9.33,"salt_g":0.838},"url":"https://tempolife.app/calories/bbq-chicken-skin"},{"slug":"bear-cooked","name":{"en":"Bear, cooked","et":"Küpsetatud karuliha","fi":"Kypsennetty karhunliha","ru":"Приготовленная медвежатина"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":259,"protein_g":32.4,"carbs_g":0,"fat_g":13.4,"fiber_g":0,"sugar_g":0,"satfat_g":3.54,"salt_g":0.178},"url":"https://tempolife.app/calories/bear-cooked"},{"slug":"bear-raw","name":{"en":"Bear, raw","et":"Karuliha (toores)","fi":"Karhunliha (raaka)","ru":"Медвежатина (сырая)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":161,"protein_g":20.1,"carbs_g":0,"fat_g":8.3,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/bear-raw"},{"slug":"beaver-raw","name":{"en":"Beaver, raw","et":"Kopraliha (toores)","fi":"Majavanliha (raaka)","ru":"Мясо бобра (сырое)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":146,"protein_g":24.1,"carbs_g":0,"fat_g":4.8,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.128},"url":"https://tempolife.app/calories/beaver-raw"},{"slug":"beaver-roasted","name":{"en":"Beaver, roasted","et":"Röstitud kopraliha","fi":"Paahdettu majavanliha","ru":"Запечённое мясо бобра"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":212,"protein_g":34.9,"carbs_g":0,"fat_g":7,"fiber_g":0,"sugar_g":0,"satfat_g":2.07,"salt_g":0.148},"url":"https://tempolife.app/calories/beaver-roasted"},{"slug":"beef-and-chicken-polish-sausage-hot","name":{"en":"Beef and chicken Polish sausage, hot"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":259,"protein_g":17.6,"carbs_g":3.6,"fat_g":19.4,"fiber_g":0,"sugar_g":0,"satfat_g":8.01,"salt_g":3.85},"url":"https://tempolife.app/calories/beef-and-chicken-polish-sausage-hot"},{"slug":"beef-and-pork-bologna","name":{"en":"Beef and pork bologna"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":308,"protein_g":15.2,"carbs_g":5.5,"fat_g":24.6,"fiber_g":0,"sugar_g":4.4,"satfat_g":9.3,"salt_g":2.4},"url":"https://tempolife.app/calories/beef-and-pork-bologna"},{"slug":"beef-and-pork-salami-cooked","name":{"en":"Beef and pork salami, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":336,"protein_g":21.9,"carbs_g":2.4,"fat_g":25.9,"fiber_g":0,"sugar_g":1,"satfat_g":9.32,"salt_g":4.35},"url":"https://tempolife.app/calories/beef-and-pork-salami-cooked"},{"slug":"beef-bologna","name":{"en":"Beef bologna","et":"Veise-bologna vorst","fi":"Naudan bologna-makkara","ru":"Говяжья болонская колбаса"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":310,"protein_g":11.7,"carbs_g":2,"fat_g":28.4,"fiber_g":0,"sugar_g":0,"satfat_g":11.68,"salt_g":1.705},"url":"https://tempolife.app/calories/beef-bologna"},{"slug":"beef-brain-pan-fried","name":{"en":"Beef brain, pan-fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":196,"protein_g":12.6,"carbs_g":0,"fat_g":15.8,"fiber_g":0,"sugar_g":null,"satfat_g":3.74,"salt_g":0.395},"url":"https://tempolife.app/calories/beef-brain-pan-fried"},{"slug":"beef-brain-raw","name":{"en":"Beef brain, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":143,"protein_g":10.9,"carbs_g":1.1,"fat_g":10.3,"fiber_g":0,"sugar_g":0,"satfat_g":2.3,"salt_g":0.315},"url":"https://tempolife.app/calories/beef-brain-raw"},{"slug":"beef-brain-simmered","name":{"en":"Beef brain, simmered"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":151,"protein_g":11.7,"carbs_g":1.5,"fat_g":10.5,"fiber_g":0,"sugar_g":0,"satfat_g":2.39,"salt_g":0.27},"url":"https://tempolife.app/calories/beef-brain-simmered"},{"slug":"beef-breakfast-sausage","name":{"en":"Beef breakfast sausage"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":327,"protein_g":12.9,"carbs_g":4.6,"fat_g":28.2,"fiber_g":0,"sugar_g":1,"satfat_g":11.3,"salt_g":2.26},"url":"https://tempolife.app/calories/beef-breakfast-sausage"},{"slug":"beef-breakfast-strips-cooked","name":{"en":"Beef breakfast strips, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":449,"protein_g":31.3,"carbs_g":1.4,"fat_g":34.4,"fiber_g":0,"sugar_g":0,"satfat_g":14.35,"salt_g":5.633},"url":"https://tempolife.app/calories/beef-breakfast-strips-cooked"},{"slug":"beef-breakfast-strips-raw","name":{"en":"Beef breakfast strips, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":406,"protein_g":12.5,"carbs_g":0.7,"fat_g":38.8,"fiber_g":0,"sugar_g":null,"satfat_g":15.95,"salt_g":2.388},"url":"https://tempolife.app/calories/beef-breakfast-strips-raw"},{"slug":"beef-brisket-flat-half-lean-raw","name":{"en":"Beef brisket flat half lean, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":132,"protein_g":21.5,"carbs_g":0,"fat_g":5.1,"fiber_g":0,"sugar_g":0,"satfat_g":1.84,"salt_g":0.208},"url":"https://tempolife.app/calories/beef-brisket-flat-half-lean-raw"},{"slug":"beef-brisket-point-half-raw","name":{"en":"Beef brisket point half, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":267,"protein_g":17.7,"carbs_g":0.6,"fat_g":21,"fiber_g":0,"sugar_g":0,"satfat_g":8.42,"salt_g":0.18},"url":"https://tempolife.app/calories/beef-brisket-point-half-raw"},{"slug":"beef-clod-roast-raw","name":{"en":"Beef clod roast, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":129,"protein_g":19.6,"carbs_g":0,"fat_g":5,"fiber_g":0,"sugar_g":0,"satfat_g":1.41,"salt_g":0.16},"url":"https://tempolife.app/calories/beef-clod-roast-raw"},{"slug":"beef-clod-steak-braised","name":{"en":"Beef clod steak, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":189,"protein_g":29.3,"carbs_g":0,"fat_g":7,"fiber_g":0,"sugar_g":0,"satfat_g":2.27,"salt_g":0.15},"url":"https://tempolife.app/calories/beef-clod-steak-braised"},{"slug":"beef-composite-cooked","name":{"en":"Beef composite, cooked","et":"Veiseliha (segu)","fi":"Naudanliha (sekoitus)","ru":"Говядина ассорти"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":203,"protein_g":28.7,"carbs_g":0,"fat_g":9.2,"fiber_g":0,"sugar_g":0,"satfat_g":3.54,"salt_g":0.133},"url":"https://tempolife.app/calories/beef-composite-cooked"},{"slug":"beef-fat-cooked","name":{"en":"Beef fat, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":680,"protein_g":10.7,"carbs_g":0,"fat_g":70.3,"fiber_g":0,"sugar_g":0,"satfat_g":28.5,"salt_g":0.058},"url":"https://tempolife.app/calories/beef-fat-cooked"},{"slug":"beef-fat-raw","name":{"en":"Beef fat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":674,"protein_g":8.2,"carbs_g":0,"fat_g":70.9,"fiber_g":0,"sugar_g":0,"satfat_g":29.45,"salt_g":0.065},"url":"https://tempolife.app/calories/beef-fat-raw"},{"slug":"beef-frankfurter-unheated","name":{"en":"Beef frankfurter, unheated"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":315,"protein_g":11.7,"carbs_g":3,"fat_g":28.1,"fiber_g":0,"sugar_g":1.2,"satfat_g":11.46,"salt_g":2.163},"url":"https://tempolife.app/calories/beef-frankfurter-unheated"},{"slug":"beef-heart-raw","name":{"en":"Beef heart, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":112,"protein_g":17.7,"carbs_g":0.1,"fat_g":3.9,"fiber_g":0,"sugar_g":0,"satfat_g":1.38,"salt_g":0.245},"url":"https://tempolife.app/calories/beef-heart-raw"},{"slug":"beef-heart-simmered","name":{"en":"Beef heart, simmered"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":165,"protein_g":28.5,"carbs_g":0.2,"fat_g":4.7,"fiber_g":0,"sugar_g":0,"satfat_g":1.4,"salt_g":0.148},"url":"https://tempolife.app/calories/beef-heart-simmered"},{"slug":"beef-honey-roll-sausage","name":{"en":"Beef honey roll sausage"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":182,"protein_g":18.6,"carbs_g":2.2,"fat_g":10.5,"fiber_g":0,"sugar_g":null,"satfat_g":4.08,"salt_g":3.305},"url":"https://tempolife.app/calories/beef-honey-roll-sausage"},{"slug":"beef-inside-raw","name":{"en":"Beef inside, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":128,"protein_g":22.2,"carbs_g":0.1,"fat_g":4.4,"fiber_g":0,"sugar_g":0,"satfat_g":1.53,"salt_g":0.1},"url":"https://tempolife.app/calories/beef-inside-raw"},{"slug":"beef-intermuscular-fat-cooked","name":{"en":"Beef intermuscular fat, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":560,"protein_g":7.9,"carbs_g":3.4,"fat_g":57.2,"fiber_g":0,"sugar_g":0,"satfat_g":25.25,"salt_g":0.063},"url":"https://tempolife.app/calories/beef-intermuscular-fat-cooked"},{"slug":"beef-intermuscular-fat-raw","name":{"en":"Beef intermuscular fat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":602,"protein_g":7,"carbs_g":0,"fat_g":63.8,"fiber_g":0,"sugar_g":0,"satfat_g":28.5,"salt_g":0.08},"url":"https://tempolife.app/calories/beef-intermuscular-fat-raw"},{"slug":"beef-kidneys-raw","name":{"en":"Beef kidneys, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":99,"protein_g":17.4,"carbs_g":0.3,"fat_g":3.1,"fiber_g":0,"sugar_g":0,"satfat_g":0.87,"salt_g":0.455},"url":"https://tempolife.app/calories/beef-kidneys-raw"},{"slug":"beef-kidneys-simmered","name":{"en":"Beef kidneys, simmered"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":27.3,"carbs_g":0,"fat_g":4.7,"fiber_g":0,"sugar_g":0,"satfat_g":1.44,"salt_g":0.235},"url":"https://tempolife.app/calories/beef-kidneys-simmered"},{"slug":"beef-knuckle-cooked","name":{"en":"Beef knuckle, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":178,"protein_g":27.5,"carbs_g":0,"fat_g":7.6,"fiber_g":0,"sugar_g":0,"satfat_g":2.3,"salt_g":0.123},"url":"https://tempolife.app/calories/beef-knuckle-cooked"},{"slug":"beef-liver-braised","name":{"en":"Beef liver, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":191,"protein_g":29.1,"carbs_g":5.1,"fat_g":5.3,"fiber_g":0,"sugar_g":0,"satfat_g":2.95,"salt_g":0.198},"url":"https://tempolife.app/calories/beef-liver-braised"},{"slug":"beef-liver-cooked","name":{"en":"Beef liver, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":150,"protein_g":23.3,"carbs_g":3.8,"fat_g":4.7,"fiber_g":0,"sugar_g":0,"satfat_g":1.39,"salt_g":0.138},"url":"https://tempolife.app/calories/beef-liver-cooked"},{"slug":"beef-liver-pan-fried","name":{"en":"Beef liver, pan-fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":175,"protein_g":26.5,"carbs_g":5.2,"fat_g":4.7,"fiber_g":0,"sugar_g":0,"satfat_g":2.53,"salt_g":0.193},"url":"https://tempolife.app/calories/beef-liver-pan-fried"},{"slug":"beef-liver-raw","name":{"en":"Beef liver, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":135,"protein_g":20.4,"carbs_g":3.9,"fat_g":3.6,"fiber_g":0,"sugar_g":0,"satfat_g":1.23,"salt_g":0.173},"url":"https://tempolife.app/calories/beef-liver-raw"},{"slug":"beef-luncheon-meat-jellied","name":{"en":"Beef luncheon meat, jellied"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":111,"protein_g":19,"carbs_g":0,"fat_g":3.3,"fiber_g":0,"sugar_g":null,"satfat_g":1.41,"salt_g":3.305},"url":"https://tempolife.app/calories/beef-luncheon-meat-jellied"},{"slug":"beef-lung-cooked","name":{"en":"Beef lung, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":120,"protein_g":20.4,"carbs_g":0,"fat_g":3.7,"fiber_g":0,"sugar_g":null,"satfat_g":1.27,"salt_g":0.253},"url":"https://tempolife.app/calories/beef-lung-cooked"},{"slug":"beef-lung-raw","name":{"en":"Beef lung, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":92,"protein_g":16.2,"carbs_g":0,"fat_g":2.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.86,"salt_g":0.495},"url":"https://tempolife.app/calories/beef-lung-raw"},{"slug":"beef-pancreas-cooked","name":{"en":"Beef pancreas, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":271,"protein_g":27.1,"carbs_g":0,"fat_g":17.2,"fiber_g":0,"sugar_g":null,"satfat_g":5.9,"salt_g":0.15},"url":"https://tempolife.app/calories/beef-pancreas-cooked"},{"slug":"beef-pancreas-raw","name":{"en":"Beef pancreas, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":235,"protein_g":15.7,"carbs_g":0,"fat_g":18.6,"fiber_g":0,"sugar_g":null,"satfat_g":6.41,"salt_g":0.168},"url":"https://tempolife.app/calories/beef-pancreas-raw"},{"slug":"beef-pastrami","name":{"en":"Beef pastrami","et":"Veise-pastrami","fi":"Naudan pastrami","ru":"Говяжья пастрами"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":19.6,"carbs_g":1.5,"fat_g":1.2,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":2.525},"url":"https://tempolife.app/calories/beef-pastrami"},{"slug":"beef-patties-cooked","name":{"en":"Beef patties, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":295,"protein_g":23.1,"carbs_g":0,"fat_g":21.8,"fiber_g":0,"sugar_g":0,"satfat_g":8.81,"salt_g":0.193},"url":"https://tempolife.app/calories/beef-patties-cooked"},{"slug":"beef-ribs","name":{"en":"Beef ribs","et":"Veiseribi","fi":"Naudan kylkiluut","ru":"Говяжьи рёбра"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":291,"protein_g":17.5,"carbs_g":0,"fat_g":24.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/beef-ribs"},{"slug":"beef-ribs-cooked","name":{"en":"Beef ribs, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":197,"protein_g":27.2,"carbs_g":0.1,"fat_g":9.7,"fiber_g":0,"sugar_g":0,"satfat_g":3.59,"salt_g":0.145},"url":"https://tempolife.app/calories/beef-ribs-cooked"},{"slug":"beef-ribs-raw","name":{"en":"Beef ribs, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":146,"protein_g":21.3,"carbs_g":0,"fat_g":6.8,"fiber_g":0,"sugar_g":0,"satfat_g":2.45,"salt_g":0.135},"url":"https://tempolife.app/calories/beef-ribs-raw"},{"slug":"beef-salami-cooked","name":{"en":"Beef salami, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":261,"protein_g":12.6,"carbs_g":1.9,"fat_g":22.2,"fiber_g":0,"sugar_g":1.5,"satfat_g":9.87,"salt_g":2.85},"url":"https://tempolife.app/calories/beef-salami-cooked"},{"slug":"beef-sandwich-steak","name":{"en":"Beef sandwich steak"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":309,"protein_g":16.5,"carbs_g":0,"fat_g":27,"fiber_g":0,"sugar_g":0,"satfat_g":11.54,"salt_g":0.17},"url":"https://tempolife.app/calories/beef-sandwich-steak"},{"slug":"beef-sausage-cooked","name":{"en":"Beef sausage, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":332,"protein_g":18.2,"carbs_g":0.4,"fat_g":28,"fiber_g":0,"sugar_g":0,"satfat_g":10.91,"salt_g":2.033},"url":"https://tempolife.app/calories/beef-sausage-cooked"},{"slug":"beef-sausage-cured-smoked-cooked","name":{"en":"Beef sausage, cured, smoked, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":312,"protein_g":14.1,"carbs_g":2.4,"fat_g":26.9,"fiber_g":0,"sugar_g":null,"satfat_g":11.44,"salt_g":2.828},"url":"https://tempolife.app/calories/beef-sausage-cured-smoked-cooked"},{"slug":"beef-shank-crosscuts-raw","name":{"en":"Beef shank crosscuts, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":128,"protein_g":21.8,"carbs_g":0,"fat_g":3.9,"fiber_g":0,"sugar_g":null,"satfat_g":1.28,"salt_g":0.158},"url":"https://tempolife.app/calories/beef-shank-crosscuts-raw"},{"slug":"beef-shank-crosscuts-simmered","name":{"en":"Beef shank crosscuts, simmered"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":201,"protein_g":33.7,"carbs_g":0,"fat_g":6.4,"fiber_g":0,"sugar_g":null,"satfat_g":2.29,"salt_g":0.16},"url":"https://tempolife.app/calories/beef-shank-crosscuts-simmered"},{"slug":"beef-sirloin","name":{"en":"Beef sirloin","et":"Veise välisfilee","fi":"Naudan ulkofile","ru":"Говяжий стейк спинной"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":207,"protein_g":20.5,"carbs_g":0,"fat_g":13.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/beef-sirloin"},{"slug":"beef-spleen-cooked","name":{"en":"Beef spleen, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":145,"protein_g":25.1,"carbs_g":0,"fat_g":4.2,"fiber_g":0,"sugar_g":null,"satfat_g":1.39,"salt_g":0.143},"url":"https://tempolife.app/calories/beef-spleen-cooked"},{"slug":"beef-spleen-raw","name":{"en":"Beef spleen, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":18.3,"carbs_g":0,"fat_g":3,"fiber_g":0,"sugar_g":null,"satfat_g":1,"salt_g":0.213},"url":"https://tempolife.app/calories/beef-spleen-raw"},{"slug":"beef-subcutaneous-fat-cooked","name":{"en":"Beef subcutaneous fat, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":731,"protein_g":6.5,"carbs_g":0,"fat_g":78.3,"fiber_g":0,"sugar_g":0,"satfat_g":30.26,"salt_g":0.063},"url":"https://tempolife.app/calories/beef-subcutaneous-fat-cooked"},{"slug":"beef-subcutaneous-fat-raw","name":{"en":"Beef subcutaneous fat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":685,"protein_g":8.5,"carbs_g":0,"fat_g":72.4,"fiber_g":0,"sugar_g":0,"satfat_g":31.51,"salt_g":0.065},"url":"https://tempolife.app/calories/beef-subcutaneous-fat-raw"},{"slug":"beef-suet-raw","name":{"en":"Beef suet, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":854,"protein_g":1.5,"carbs_g":0,"fat_g":94,"fiber_g":0,"sugar_g":0,"satfat_g":52.3,"salt_g":0.018},"url":"https://tempolife.app/calories/beef-suet-raw"},{"slug":"beef-sweetbread-cooked","name":{"en":"Beef sweetbread, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":318,"protein_g":12.5,"carbs_g":0,"fat_g":29.8,"fiber_g":0,"sugar_g":0,"satfat_g":12.47,"salt_g":0.13},"url":"https://tempolife.app/calories/beef-sweetbread-cooked"},{"slug":"beef-sweetbread-raw","name":{"en":"Beef sweetbread, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":303,"protein_g":11.5,"carbs_g":0,"fat_g":28.6,"fiber_g":0,"sugar_g":0,"satfat_g":12.29,"salt_g":0.16},"url":"https://tempolife.app/calories/beef-sweetbread-raw"},{"slug":"beef-tenderloin","name":{"en":"Beef tenderloin","et":"Veise sisefilee","fi":"Naudan sisäfile","ru":"Говяжья вырезка"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":165,"protein_g":22.5,"carbs_g":0,"fat_g":8,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/beef-tenderloin"},{"slug":"beef-tenderloin-raw","name":{"en":"Beef tenderloin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":18.2,"carbs_g":0,"fat_g":21.8,"fiber_g":0,"sugar_g":0,"satfat_g":8.96,"salt_g":0.123},"url":"https://tempolife.app/calories/beef-tenderloin-raw"},{"slug":"beef-thymus-cooked","name":{"en":"Beef thymus, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":319,"protein_g":21.9,"carbs_g":0,"fat_g":25,"fiber_g":0,"sugar_g":null,"satfat_g":8.61,"salt_g":0.29},"url":"https://tempolife.app/calories/beef-thymus-cooked"},{"slug":"beef-thymus-raw","name":{"en":"Beef thymus, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":236,"protein_g":12.2,"carbs_g":0,"fat_g":20.4,"fiber_g":0,"sugar_g":null,"satfat_g":7.01,"salt_g":0.24},"url":"https://tempolife.app/calories/beef-thymus-raw"},{"slug":"beef-tongue-cooked","name":{"en":"Beef tongue, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":284,"protein_g":19.3,"carbs_g":0,"fat_g":22.3,"fiber_g":0,"sugar_g":0,"satfat_g":8.13,"salt_g":0.163},"url":"https://tempolife.app/calories/beef-tongue-cooked"},{"slug":"beef-tongue-raw","name":{"en":"Beef tongue, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":224,"protein_g":14.9,"carbs_g":3.7,"fat_g":16.1,"fiber_g":0,"sugar_g":null,"satfat_g":7,"salt_g":0.173},"url":"https://tempolife.app/calories/beef-tongue-raw"},{"slug":"beef-tri-tip-roast-cooked","name":{"en":"Beef tri-tip roast, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":182,"protein_g":26.8,"carbs_g":0,"fat_g":8.3,"fiber_g":0,"sugar_g":0,"satfat_g":3.11,"salt_g":0.138},"url":"https://tempolife.app/calories/beef-tri-tip-roast-cooked"},{"slug":"beef-tri-tip-steak-cooked","name":{"en":"Beef tri-tip steak, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":265,"protein_g":30,"carbs_g":0,"fat_g":15.2,"fiber_g":0,"sugar_g":0,"satfat_g":5.71,"salt_g":0.18},"url":"https://tempolife.app/calories/beef-tri-tip-steak-cooked"},{"slug":"beef-tripe-cooked","name":{"en":"Beef tripe, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":103,"protein_g":19,"carbs_g":0,"fat_g":3,"fiber_g":0,"sugar_g":0,"satfat_g":0.92,"salt_g":0.1},"url":"https://tempolife.app/calories/beef-tripe-cooked"},{"slug":"beef-tripe-raw","name":{"en":"Beef tripe, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":85,"protein_g":12.1,"carbs_g":0,"fat_g":3.7,"fiber_g":0,"sugar_g":0,"satfat_g":1.29,"salt_g":0.243},"url":"https://tempolife.app/calories/beef-tripe-raw"},{"slug":"beefalo-raw","name":{"en":"Beefalo, raw","et":"Beefalo (toores)","fi":"Beefalo (raaka)","ru":"Бифало (сырое)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":143,"protein_g":23.3,"carbs_g":0,"fat_g":4.8,"fiber_g":0,"sugar_g":null,"satfat_g":2.04,"salt_g":0.195},"url":"https://tempolife.app/calories/beefalo-raw"},{"slug":"beefalo-roasted","name":{"en":"Beefalo, roasted","et":"Röstitud beefalo","fi":"Paahdettu beefalo","ru":"Запечённое бифало"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":188,"protein_g":30.7,"carbs_g":0,"fat_g":6.3,"fiber_g":0,"sugar_g":null,"satfat_g":2.68,"salt_g":0.205},"url":"https://tempolife.app/calories/beefalo-roasted"},{"slug":"beerwurst-pork-and-beef","name":{"en":"Beerwurst pork and beef"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":276,"protein_g":14,"carbs_g":4.3,"fat_g":22.5,"fiber_g":0.9,"sugar_g":0,"satfat_g":8.44,"salt_g":1.83},"url":"https://tempolife.app/calories/beerwurst-pork-and-beef"},{"slug":"beerwurst-pork-and-beef-salami","name":{"en":"Beerwurst pork and beef salami"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":277,"protein_g":14,"carbs_g":3.8,"fat_g":22.5,"fiber_g":0.9,"sugar_g":0,"satfat_g":8.44,"salt_g":2.203},"url":"https://tempolife.app/calories/beerwurst-pork-and-beef-salami"},{"slug":"beerwurst-pork-salami","name":{"en":"Beerwurst pork salami"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":238,"protein_g":14.2,"carbs_g":2.1,"fat_g":18.8,"fiber_g":0,"sugar_g":null,"satfat_g":6.28,"salt_g":3.1},"url":"https://tempolife.app/calories/beerwurst-pork-salami"},{"slug":"berliner-pork-and-beef-sausage","name":{"en":"Berliner pork and beef sausage"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":230,"protein_g":15.3,"carbs_g":2.6,"fat_g":17.2,"fiber_g":0,"sugar_g":2.4,"satfat_g":6.08,"salt_g":3.243},"url":"https://tempolife.app/calories/berliner-pork-and-beef-sausage"},{"slug":"bison-chuck-cooked","name":{"en":"Bison chuck, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":193,"protein_g":33.8,"carbs_g":0,"fat_g":5.4,"fiber_g":0,"sugar_g":0,"satfat_g":2.32,"salt_g":0.143},"url":"https://tempolife.app/calories/bison-chuck-cooked"},{"slug":"bison-chuck-raw","name":{"en":"Bison chuck, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":21.1,"carbs_g":0,"fat_g":3.2,"fiber_g":0,"sugar_g":0,"satfat_g":1.35,"salt_g":0.155},"url":"https://tempolife.app/calories/bison-chuck-raw"},{"slug":"bison-ribeye-steak-cooked","name":{"en":"Bison ribeye steak, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":177,"protein_g":29.5,"carbs_g":0,"fat_g":5.7,"fiber_g":0,"sugar_g":0,"satfat_g":2.42,"salt_g":0.13},"url":"https://tempolife.app/calories/bison-ribeye-steak-cooked"},{"slug":"bison-ribeye-raw","name":{"en":"Bison ribeye, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":116,"protein_g":22.1,"carbs_g":0,"fat_g":2.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.9,"salt_g":0.12},"url":"https://tempolife.app/calories/bison-ribeye-raw"},{"slug":"bison-shoulder-clod-raw","name":{"en":"Bison shoulder clod, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":109,"protein_g":21.1,"carbs_g":0,"fat_g":2.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.75,"salt_g":0.148},"url":"https://tempolife.app/calories/bison-shoulder-clod-raw"},{"slug":"bison-top-round-steak-cooked","name":{"en":"Bison top round steak, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":174,"protein_g":30.2,"carbs_g":0,"fat_g":5,"fiber_g":0,"sugar_g":0,"satfat_g":1.96,"salt_g":0.103},"url":"https://tempolife.app/calories/bison-top-round-steak-cooked"},{"slug":"bison-top-round-steak-raw","name":{"en":"Bison top round steak, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":122,"protein_g":23.3,"carbs_g":0,"fat_g":2.4,"fiber_g":0,"sugar_g":0,"satfat_g":1.04,"salt_g":0.118},"url":"https://tempolife.app/calories/bison-top-round-steak-raw"},{"slug":"bison-top-sirloin-steak-cooked","name":{"en":"Bison top sirloin steak, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":171,"protein_g":28.1,"carbs_g":0,"fat_g":5.7,"fiber_g":0,"sugar_g":0,"satfat_g":2.41,"salt_g":0.133},"url":"https://tempolife.app/calories/bison-top-sirloin-steak-cooked"},{"slug":"bison-top-sirloin-raw","name":{"en":"Bison top sirloin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":113,"protein_g":21.4,"carbs_g":0,"fat_g":2.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.89,"salt_g":0.128},"url":"https://tempolife.app/calories/bison-top-sirloin-raw"},{"slug":"bison-raw","name":{"en":"Bison, raw","et":"Piisoniliha (toores)","fi":"Biisoninliha (raaka)","ru":"Мясо бизона (сырое)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":109,"protein_g":21.6,"carbs_g":0,"fat_g":1.8,"fiber_g":0,"sugar_g":null,"satfat_g":0.69,"salt_g":0.135},"url":"https://tempolife.app/calories/bison-raw"},{"slug":"bison-roasted","name":{"en":"Bison, roasted","et":"Röstitud piisoniliha","fi":"Paahdettu biisoninliha","ru":"Запечённое мясо бизона"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":143,"protein_g":28.4,"carbs_g":0,"fat_g":2.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.91,"salt_g":0.143},"url":"https://tempolife.app/calories/bison-roasted"},{"slug":"bockwurst-pork-and-veal-raw","name":{"en":"Bockwurst pork and veal, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":301,"protein_g":14,"carbs_g":3,"fat_g":25.9,"fiber_g":1,"sugar_g":1.3,"satfat_g":10.26,"salt_g":1.89},"url":"https://tempolife.app/calories/bockwurst-pork-and-veal-raw"},{"slug":"boneless-ham-steak","name":{"en":"Boneless ham steak"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":122,"protein_g":19.6,"carbs_g":0,"fat_g":4.3,"fiber_g":0,"sugar_g":null,"satfat_g":1.44,"salt_g":3.173},"url":"https://tempolife.app/calories/boneless-ham-steak"},{"slug":"boneless-pork-chop","name":{"en":"Boneless pork chop"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":202,"protein_g":24.7,"carbs_g":0.8,"fat_g":11.1,"fiber_g":0,"sugar_g":0,"satfat_g":3.28,"salt_g":0.145},"url":"https://tempolife.app/calories/boneless-pork-chop"},{"slug":"boneless-turkey-roast-frozen","name":{"en":"Boneless turkey roast, frozen"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":120,"protein_g":17.6,"carbs_g":6.4,"fat_g":2.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.73,"salt_g":1.695},"url":"https://tempolife.app/calories/boneless-turkey-roast-frozen"},{"slug":"bottom-round-beef-roast-roasted","name":{"en":"Bottom round beef roast, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":169,"protein_g":28.3,"carbs_g":0,"fat_g":5.3,"fiber_g":0,"sugar_g":0,"satfat_g":1.86,"salt_g":0.095},"url":"https://tempolife.app/calories/bottom-round-beef-roast-roasted"},{"slug":"braunschweiger-pork-liver-sausage","name":{"en":"Braunschweiger pork liver sausage"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":327,"protein_g":14.5,"carbs_g":3.1,"fat_g":28.5,"fiber_g":0,"sugar_g":0,"satfat_g":9.31,"salt_g":2.443},"url":"https://tempolife.app/calories/braunschweiger-pork-liver-sausage"},{"slug":"breaded-fried-turkey-stick","name":{"en":"Breaded fried turkey stick"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":279,"protein_g":14.2,"carbs_g":17,"fat_g":16.9,"fiber_g":0,"sugar_g":null,"satfat_g":4.38,"salt_g":2.095},"url":"https://tempolife.app/calories/breaded-fried-turkey-stick"},{"slug":"breakfast-strips-raw","name":{"en":"Breakfast strips, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":388,"protein_g":11.7,"carbs_g":0.7,"fat_g":37.2,"fiber_g":0,"sugar_g":null,"satfat_g":12.91,"salt_g":2.468},"url":"https://tempolife.app/calories/breakfast-strips-raw"},{"slug":"canada-goose-breast-raw","name":{"en":"Canada goose breast, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":133,"protein_g":24.3,"carbs_g":0,"fat_g":4,"fiber_g":0,"sugar_g":0,"satfat_g":0.61,"salt_g":0.125},"url":"https://tempolife.app/calories/canada-goose-breast-raw"},{"slug":"canadian-bacon","name":{"en":"Canadian bacon","et":"Kanada peekon","fi":"Kanadanpekoni","ru":"Канадский бекон"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":110,"protein_g":20.3,"carbs_g":1.3,"fat_g":2.6,"fiber_g":0,"sugar_g":0.9,"satfat_g":0.9,"salt_g":1.878},"url":"https://tempolife.app/calories/canadian-bacon"},{"slug":"canadian-bacon-pan-fried","name":{"en":"Canadian bacon, pan-fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":146,"protein_g":28.3,"carbs_g":1.8,"fat_g":2.8,"fiber_g":0,"sugar_g":1.2,"satfat_g":1.04,"salt_g":2.483},"url":"https://tempolife.app/calories/canadian-bacon-pan-fried"},{"slug":"canned-chicken","name":{"en":"Canned chicken","et":"Konserveeritud kanaliha","fi":"Säilykekana","ru":"Консервированная курица"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":165,"protein_g":21.8,"carbs_g":0,"fat_g":8,"fiber_g":0,"sugar_g":0,"satfat_g":2.2,"salt_g":1.258},"url":"https://tempolife.app/calories/canned-chicken"},{"slug":"canned-chicken-and-beef-vienna-sausage","name":{"en":"Canned chicken and beef Vienna sausage"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":230,"protein_g":10.5,"carbs_g":2.6,"fat_g":19.4,"fiber_g":0,"sugar_g":0,"satfat_g":7.13,"salt_g":2.198},"url":"https://tempolife.app/calories/canned-chicken-and-beef-vienna-sausage"},{"slug":"canned-ham","name":{"en":"Canned ham","et":"Konserveeritud sink","fi":"Säilykekinkku","ru":"Консервированная ветчина"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":226,"protein_g":20.5,"carbs_g":0.4,"fat_g":15.2,"fiber_g":0,"sugar_g":null,"satfat_g":5.04,"salt_g":2.353},"url":"https://tempolife.app/calories/canned-ham"},{"slug":"canned-turkey-with-broth","name":{"en":"Canned turkey with broth"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":169,"protein_g":23.7,"carbs_g":1.5,"fat_g":6.9,"fiber_g":0,"sugar_g":0,"satfat_g":2,"salt_g":1.295},"url":"https://tempolife.app/calories/canned-turkey-with-broth"},{"slug":"capon-raw","name":{"en":"Capon, raw","et":"Kohikukk (toores)","fi":"Salvokukko (raaka)","ru":"Каплун (сырой)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":232,"protein_g":18.5,"carbs_g":0.1,"fat_g":16.9,"fiber_g":0,"sugar_g":null,"satfat_g":4.89,"salt_g":0.118},"url":"https://tempolife.app/calories/capon-raw"},{"slug":"capon-roasted","name":{"en":"Capon, roasted","et":"Röstitud kohikukk","fi":"Paahdettu salvokukko","ru":"Запечённый каплун"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":226,"protein_g":28.4,"carbs_g":0,"fat_g":11.7,"fiber_g":0,"sugar_g":null,"satfat_g":3.28,"salt_g":0.125},"url":"https://tempolife.app/calories/capon-roasted"},{"slug":"caribou-raw","name":{"en":"Caribou, raw","et":"Karibuliha (toores)","fi":"Karibunliha (raaka)","ru":"Мясо карибу (сырое)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":127,"protein_g":22.6,"carbs_g":0,"fat_g":3.4,"fiber_g":0,"sugar_g":null,"satfat_g":1.29,"salt_g":0.143},"url":"https://tempolife.app/calories/caribou-raw"},{"slug":"caribou-roasted","name":{"en":"Caribou, roasted","et":"Röstitud karibuliha","fi":"Paahdettu karibunliha","ru":"Запечённое мясо карибу"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":167,"protein_g":29.8,"carbs_g":0,"fat_g":4.4,"fiber_g":0,"sugar_g":0,"satfat_g":1.7,"salt_g":0.15},"url":"https://tempolife.app/calories/caribou-roasted"},{"slug":"cheesefurter","name":{"en":"Cheesefurter","et":"Juustuviiner","fi":"Juustonakki","ru":"Сосиска с сыром"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":328,"protein_g":14.1,"carbs_g":1.5,"fat_g":29,"fiber_g":0,"sugar_g":1.5,"satfat_g":10.47,"salt_g":2.705},"url":"https://tempolife.app/calories/cheesefurter"},{"slug":"chicken-and-pork-bologna","name":{"en":"Chicken and pork bologna"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":336,"protein_g":10.3,"carbs_g":4.2,"fat_g":30.6,"fiber_g":0,"sugar_g":0,"satfat_g":9.86,"salt_g":3.1},"url":"https://tempolife.app/calories/chicken-and-pork-bologna"},{"slug":"chicken-back-meat-fried","name":{"en":"Chicken back meat, fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":288,"protein_g":30,"carbs_g":5.7,"fat_g":15.3,"fiber_g":0,"sugar_g":null,"satfat_g":4.12,"salt_g":0.248},"url":"https://tempolife.app/calories/chicken-back-meat-fried"},{"slug":"chicken-back-meat-raw","name":{"en":"Chicken back meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":137,"protein_g":19.6,"carbs_g":0,"fat_g":5.9,"fiber_g":0,"sugar_g":0,"satfat_g":1.52,"salt_g":0.205},"url":"https://tempolife.app/calories/chicken-back-meat-raw"},{"slug":"chicken-back-meat-roasted","name":{"en":"Chicken back meat, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":239,"protein_g":28.2,"carbs_g":0,"fat_g":13.2,"fiber_g":0,"sugar_g":0,"satfat_g":3.6,"salt_g":0.24},"url":"https://tempolife.app/calories/chicken-back-meat-roasted"},{"slug":"chicken-back-meat-stewed","name":{"en":"Chicken back meat, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":209,"protein_g":25.3,"carbs_g":0,"fat_g":11.2,"fiber_g":0,"sugar_g":0,"satfat_g":3.04,"salt_g":0.168},"url":"https://tempolife.app/calories/chicken-back-meat-stewed"},{"slug":"chicken-back-fried","name":{"en":"Chicken back, fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":331,"protein_g":22,"carbs_g":10.3,"fat_g":21.9,"fiber_g":0,"sugar_g":null,"satfat_g":5.83,"salt_g":0.793},"url":"https://tempolife.app/calories/chicken-back-fried"},{"slug":"chicken-back-raw","name":{"en":"Chicken back, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":319,"protein_g":14.1,"carbs_g":0,"fat_g":28.7,"fiber_g":0,"sugar_g":0,"satfat_g":8.34,"salt_g":0.16},"url":"https://tempolife.app/calories/chicken-back-raw"},{"slug":"chicken-back-roasted","name":{"en":"Chicken back, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":300,"protein_g":26,"carbs_g":0,"fat_g":21,"fiber_g":0,"sugar_g":0,"satfat_g":5.82,"salt_g":0.218},"url":"https://tempolife.app/calories/chicken-back-roasted"},{"slug":"chicken-back-stewed","name":{"en":"Chicken back, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":258,"protein_g":22.2,"carbs_g":0,"fat_g":18.1,"fiber_g":0,"sugar_g":0,"satfat_g":5.02,"salt_g":0.16},"url":"https://tempolife.app/calories/chicken-back-stewed"},{"slug":"chicken-bratwurst-cooked","name":{"en":"Chicken bratwurst, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":176,"protein_g":19.4,"carbs_g":0,"fat_g":10.4,"fiber_g":0,"sugar_g":0,"satfat_g":null,"salt_g":0.18},"url":"https://tempolife.app/calories/chicken-bratwurst-cooked"},{"slug":"chicken-breast-meat-fried","name":{"en":"Chicken breast meat, fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":187,"protein_g":33.4,"carbs_g":0.5,"fat_g":4.7,"fiber_g":0,"sugar_g":0,"satfat_g":1.29,"salt_g":0.198},"url":"https://tempolife.app/calories/chicken-breast-meat-fried"},{"slug":"chicken-breast-meat-stewed","name":{"en":"Chicken breast meat, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":151,"protein_g":29,"carbs_g":0,"fat_g":3,"fiber_g":0,"sugar_g":0,"satfat_g":0.85,"salt_g":0.158},"url":"https://tempolife.app/calories/chicken-breast-meat-stewed"},{"slug":"chicken-breast-roll","name":{"en":"Chicken breast roll"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":14.6,"carbs_g":1.8,"fat_g":7.7,"fiber_g":0,"sugar_g":0.4,"satfat_g":2.48,"salt_g":2.208},"url":"https://tempolife.app/calories/chicken-breast-roll"},{"slug":"chicken-breast-tenders","name":{"en":"Chicken breast tenders"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":263,"protein_g":14.7,"carbs_g":15,"fat_g":15.8,"fiber_g":1.1,"sugar_g":0.4,"satfat_g":3.26,"salt_g":1.34},"url":"https://tempolife.app/calories/chicken-breast-tenders"},{"slug":"chicken-breast-tenders-microwaved","name":{"en":"Chicken breast tenders, microwaved"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":252,"protein_g":16.4,"carbs_g":17.6,"fat_g":12.9,"fiber_g":0,"sugar_g":0,"satfat_g":3.2,"salt_g":1.115},"url":"https://tempolife.app/calories/chicken-breast-tenders-microwaved"},{"slug":"chicken-breast-raw","name":{"en":"Chicken breast, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":172,"protein_g":20.9,"carbs_g":0,"fat_g":9.3,"fiber_g":0,"sugar_g":0,"satfat_g":2.66,"salt_g":0.158},"url":"https://tempolife.app/calories/chicken-breast-raw"},{"slug":"chicken-breast-roasted","name":{"en":"Chicken breast, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":197,"protein_g":29.8,"carbs_g":0,"fat_g":7.8,"fiber_g":0,"sugar_g":0,"satfat_g":2.19,"salt_g":0.178},"url":"https://tempolife.app/calories/chicken-breast-roasted"},{"slug":"chicken-breast-stewed","name":{"en":"Chicken breast, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":184,"protein_g":27.4,"carbs_g":0,"fat_g":7.4,"fiber_g":0,"sugar_g":0,"satfat_g":2.08,"salt_g":0.155},"url":"https://tempolife.app/calories/chicken-breast-stewed"},{"slug":"chicken-dark-meat-raw","name":{"en":"Chicken dark meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":125,"protein_g":20.1,"carbs_g":0,"fat_g":4.3,"fiber_g":0,"sugar_g":0,"satfat_g":1.1,"salt_g":0.213},"url":"https://tempolife.app/calories/chicken-dark-meat-raw"},{"slug":"chicken-dark-meat-roasted","name":{"en":"Chicken dark meat, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":253,"protein_g":26,"carbs_g":0,"fat_g":15.8,"fiber_g":0,"sugar_g":null,"satfat_g":4.37,"salt_g":0.218},"url":"https://tempolife.app/calories/chicken-dark-meat-roasted"},{"slug":"chicken-dark-meat-stewed","name":{"en":"Chicken dark meat, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":233,"protein_g":23.5,"carbs_g":0,"fat_g":14.7,"fiber_g":0,"sugar_g":null,"satfat_g":4.06,"salt_g":0.175},"url":"https://tempolife.app/calories/chicken-dark-meat-stewed"},{"slug":"chicken-drumstick-meat-fried","name":{"en":"Chicken drumstick meat, fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":195,"protein_g":28.6,"carbs_g":0,"fat_g":8.1,"fiber_g":0,"sugar_g":null,"satfat_g":2.13,"salt_g":0.24},"url":"https://tempolife.app/calories/chicken-drumstick-meat-fried"},{"slug":"chicken-drumstick-meat-raw","name":{"en":"Chicken drumstick meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":116,"protein_g":19.4,"carbs_g":0,"fat_g":3.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.95,"salt_g":0.285},"url":"https://tempolife.app/calories/chicken-drumstick-meat-raw"},{"slug":"chicken-drumstick-meat-stewed","name":{"en":"Chicken drumstick meat, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":169,"protein_g":27.5,"carbs_g":0,"fat_g":5.7,"fiber_g":0,"sugar_g":0,"satfat_g":1.51,"salt_g":0.2},"url":"https://tempolife.app/calories/chicken-drumstick-meat-stewed"},{"slug":"chicken-drumstick-cooked","name":{"en":"Chicken drumstick, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":187,"protein_g":22.7,"carbs_g":0,"fat_g":10.7,"fiber_g":0,"sugar_g":0,"satfat_g":2.94,"salt_g":0.278},"url":"https://tempolife.app/calories/chicken-drumstick-cooked"},{"slug":"chicken-drumstick-raw","name":{"en":"Chicken drumstick, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":161,"protein_g":18.1,"carbs_g":0.1,"fat_g":9.2,"fiber_g":0,"sugar_g":0,"satfat_g":2.46,"salt_g":0.265},"url":"https://tempolife.app/calories/chicken-drumstick-raw"},{"slug":"chicken-drumstick-roasted","name":{"en":"Chicken drumstick, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":191,"protein_g":23.4,"carbs_g":0,"fat_g":10.2,"fiber_g":0,"sugar_g":0,"satfat_g":2.74,"salt_g":0.308},"url":"https://tempolife.app/calories/chicken-drumstick-roasted"},{"slug":"chicken-drumstick-stewed","name":{"en":"Chicken drumstick, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":204,"protein_g":25.3,"carbs_g":0,"fat_g":10.6,"fiber_g":0,"sugar_g":0,"satfat_g":2.91,"salt_g":0.19},"url":"https://tempolife.app/calories/chicken-drumstick-stewed"},{"slug":"chicken-fat-raw","name":{"en":"Chicken fat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":629,"protein_g":3.7,"carbs_g":0,"fat_g":68,"fiber_g":0,"sugar_g":0,"satfat_g":20.25,"salt_g":0.08},"url":"https://tempolife.app/calories/chicken-fat-raw"},{"slug":"chicken-feet-boiled","name":{"en":"Chicken feet, boiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":215,"protein_g":19.4,"carbs_g":0.2,"fat_g":14.6,"fiber_g":0,"sugar_g":0,"satfat_g":3.92,"salt_g":0.168},"url":"https://tempolife.app/calories/chicken-feet-boiled"},{"slug":"chicken-frankfurter","name":{"en":"Chicken frankfurter","et":"Kanaviiner","fi":"Kananakki","ru":"Куриная сосиска"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":223,"protein_g":15.5,"carbs_g":2.7,"fat_g":16.2,"fiber_g":0,"sugar_g":3,"satfat_g":3.86,"salt_g":2.568},"url":"https://tempolife.app/calories/chicken-frankfurter"},{"slug":"chicken-giblets-and-neck-fried","name":{"en":"Chicken giblets and neck, fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":291,"protein_g":22.8,"carbs_g":9,"fat_g":17.5,"fiber_g":0,"sugar_g":null,"satfat_g":4.67,"salt_g":0.71},"url":"https://tempolife.app/calories/chicken-giblets-and-neck-fried"},{"slug":"chicken-giblets-and-neck-raw","name":{"en":"Chicken giblets and neck, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":213,"protein_g":18.3,"carbs_g":0.1,"fat_g":14.8,"fiber_g":0,"sugar_g":null,"satfat_g":4.24,"salt_g":0.175},"url":"https://tempolife.app/calories/chicken-giblets-and-neck-raw"},{"slug":"chicken-giblets-and-neck-roasted","name":{"en":"Chicken giblets and neck, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":234,"protein_g":26.8,"carbs_g":0.1,"fat_g":13.3,"fiber_g":0,"sugar_g":0,"satfat_g":3.7,"salt_g":0.198},"url":"https://tempolife.app/calories/chicken-giblets-and-neck-roasted"},{"slug":"chicken-giblets-and-neck-stewed","name":{"en":"Chicken giblets and neck, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":216,"protein_g":24.5,"carbs_g":0.1,"fat_g":12.4,"fiber_g":0,"sugar_g":null,"satfat_g":3.45,"salt_g":0.165},"url":"https://tempolife.app/calories/chicken-giblets-and-neck-stewed"},{"slug":"chicken-giblets-fried","name":{"en":"Chicken giblets, fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":277,"protein_g":32.5,"carbs_g":4.4,"fat_g":13.5,"fiber_g":0,"sugar_g":null,"satfat_g":3.8,"salt_g":0.283},"url":"https://tempolife.app/calories/chicken-giblets-fried"},{"slug":"chicken-giblets-raw","name":{"en":"Chicken giblets, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":124,"protein_g":17.9,"carbs_g":1.8,"fat_g":4.5,"fiber_g":0,"sugar_g":null,"satfat_g":1.36,"salt_g":0.193},"url":"https://tempolife.app/calories/chicken-giblets-raw"},{"slug":"chicken-giblets-simmered","name":{"en":"Chicken giblets, simmered"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":157,"protein_g":27.2,"carbs_g":0,"fat_g":4.5,"fiber_g":0,"sugar_g":0,"satfat_g":1.32,"salt_g":0.168},"url":"https://tempolife.app/calories/chicken-giblets-simmered"},{"slug":"chicken-gizzard-raw","name":{"en":"Chicken gizzard, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":94,"protein_g":17.7,"carbs_g":0,"fat_g":2.1,"fiber_g":0,"sugar_g":0,"satfat_g":0.53,"salt_g":0.173},"url":"https://tempolife.app/calories/chicken-gizzard-raw"},{"slug":"chicken-gizzard-simmered","name":{"en":"Chicken gizzard, simmered"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":154,"protein_g":30.4,"carbs_g":0,"fat_g":2.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.67,"salt_g":0.14},"url":"https://tempolife.app/calories/chicken-gizzard-simmered"},{"slug":"chicken-heart-raw","name":{"en":"Chicken heart, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":153,"protein_g":15.6,"carbs_g":0.7,"fat_g":9.3,"fiber_g":0,"sugar_g":null,"satfat_g":2.66,"salt_g":0.185},"url":"https://tempolife.app/calories/chicken-heart-raw"},{"slug":"chicken-heart-simmered","name":{"en":"Chicken heart, simmered"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":185,"protein_g":26.4,"carbs_g":0.1,"fat_g":7.9,"fiber_g":0,"sugar_g":null,"satfat_g":2.26,"salt_g":0.12},"url":"https://tempolife.app/calories/chicken-heart-simmered"},{"slug":"chicken-leg","name":{"en":"Chicken leg","et":"Kanakoib","fi":"Kanan koipi","ru":"Куриная ножка"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":215,"protein_g":18.5,"carbs_g":0,"fat_g":15.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/chicken-leg"},{"slug":"chicken-leg-meat-fried","name":{"en":"Chicken leg meat, fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":208,"protein_g":28.4,"carbs_g":0.7,"fat_g":9.3,"fiber_g":0,"sugar_g":null,"satfat_g":2.49,"salt_g":0.24},"url":"https://tempolife.app/calories/chicken-leg-meat-fried"},{"slug":"chicken-leg-meat-raw","name":{"en":"Chicken leg meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":120,"protein_g":19.2,"carbs_g":0,"fat_g":4.2,"fiber_g":0,"sugar_g":0,"satfat_g":1.05,"salt_g":0.24},"url":"https://tempolife.app/calories/chicken-leg-meat-raw"},{"slug":"chicken-leg-meat-roasted","name":{"en":"Chicken leg meat, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":174,"protein_g":24.2,"carbs_g":0,"fat_g":7.8,"fiber_g":0,"sugar_g":0,"satfat_g":2.11,"salt_g":0.248},"url":"https://tempolife.app/calories/chicken-leg-meat-roasted"},{"slug":"chicken-leg-meat-stewed","name":{"en":"Chicken leg meat, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":185,"protein_g":26.3,"carbs_g":0,"fat_g":8.1,"fiber_g":0,"sugar_g":0,"satfat_g":2.2,"salt_g":0.195},"url":"https://tempolife.app/calories/chicken-leg-meat-stewed"},{"slug":"chicken-leg-raw","name":{"en":"Chicken leg, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":214,"protein_g":16.4,"carbs_g":0.2,"fat_g":16,"fiber_g":0,"sugar_g":0,"satfat_g":4.37,"salt_g":0.21},"url":"https://tempolife.app/calories/chicken-leg-raw"},{"slug":"chicken-leg-roasted","name":{"en":"Chicken leg, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":184,"protein_g":24,"carbs_g":0,"fat_g":9,"fiber_g":0,"sugar_g":0,"satfat_g":2.45,"salt_g":0.245},"url":"https://tempolife.app/calories/chicken-leg-roasted"},{"slug":"chicken-leg-stewed","name":{"en":"Chicken leg, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":220,"protein_g":24.2,"carbs_g":0,"fat_g":12.9,"fiber_g":0,"sugar_g":0,"satfat_g":3.57,"salt_g":0.183},"url":"https://tempolife.app/calories/chicken-leg-stewed"},{"slug":"chicken-light-meat-raw","name":{"en":"Chicken light meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":186,"protein_g":20.3,"carbs_g":0,"fat_g":11.1,"fiber_g":0,"sugar_g":0,"satfat_g":3.16,"salt_g":0.163},"url":"https://tempolife.app/calories/chicken-light-meat-raw"},{"slug":"chicken-light-meat-roasted","name":{"en":"Chicken light meat, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":222,"protein_g":29,"carbs_g":0,"fat_g":10.9,"fiber_g":0,"sugar_g":null,"satfat_g":3.05,"salt_g":0.188},"url":"https://tempolife.app/calories/chicken-light-meat-roasted"},{"slug":"chicken-light-meat-stewed","name":{"en":"Chicken light meat, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":201,"protein_g":26.1,"carbs_g":0,"fat_g":10,"fiber_g":0,"sugar_g":null,"satfat_g":2.8,"salt_g":0.158},"url":"https://tempolife.app/calories/chicken-light-meat-stewed"},{"slug":"chicken-liver-pate-canned","name":{"en":"Chicken liver pate, canned"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":201,"protein_g":13.5,"carbs_g":6.6,"fat_g":13.1,"fiber_g":0,"sugar_g":0,"satfat_g":4,"salt_g":0.965},"url":"https://tempolife.app/calories/chicken-liver-pate-canned"},{"slug":"chicken-liver-pan-fried","name":{"en":"Chicken liver, pan-fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":172,"protein_g":25.8,"carbs_g":1.1,"fat_g":6.4,"fiber_g":0,"sugar_g":0,"satfat_g":2.03,"salt_g":0.23},"url":"https://tempolife.app/calories/chicken-liver-pan-fried"},{"slug":"chicken-liver-raw","name":{"en":"Chicken liver, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":16.9,"carbs_g":0.7,"fat_g":4.8,"fiber_g":0,"sugar_g":0,"satfat_g":1.56,"salt_g":0.178},"url":"https://tempolife.app/calories/chicken-liver-raw"},{"slug":"chicken-liver-simmered","name":{"en":"Chicken liver, simmered"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":167,"protein_g":24.5,"carbs_g":0.9,"fat_g":6.5,"fiber_g":0,"sugar_g":0,"satfat_g":2.06,"salt_g":0.19},"url":"https://tempolife.app/calories/chicken-liver-simmered"},{"slug":"chicken-meat-fried","name":{"en":"Chicken meat, fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":219,"protein_g":30.6,"carbs_g":1.7,"fat_g":9.1,"fiber_g":0.1,"sugar_g":0,"satfat_g":2.46,"salt_g":0.228},"url":"https://tempolife.app/calories/chicken-meat-fried"},{"slug":"chicken-meat-raw","name":{"en":"Chicken meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":21.4,"carbs_g":0,"fat_g":3.1,"fiber_g":0,"sugar_g":0,"satfat_g":0.79,"salt_g":0.193},"url":"https://tempolife.app/calories/chicken-meat-raw"},{"slug":"chicken-meat-roasted","name":{"en":"Chicken meat, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":190,"protein_g":28.9,"carbs_g":0,"fat_g":7.4,"fiber_g":0,"sugar_g":0,"satfat_g":2.04,"salt_g":0.215},"url":"https://tempolife.app/calories/chicken-meat-roasted"},{"slug":"chicken-meat-stewed","name":{"en":"Chicken meat, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":177,"protein_g":27.3,"carbs_g":0,"fat_g":6.7,"fiber_g":0,"sugar_g":0,"satfat_g":1.84,"salt_g":0.175},"url":"https://tempolife.app/calories/chicken-meat-stewed"},{"slug":"chicken-neck-meat-fried","name":{"en":"Chicken neck meat, fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":229,"protein_g":26.9,"carbs_g":1.8,"fat_g":11.9,"fiber_g":0,"sugar_g":null,"satfat_g":3,"salt_g":0.248},"url":"https://tempolife.app/calories/chicken-neck-meat-fried"},{"slug":"chicken-neck-meat-raw","name":{"en":"Chicken neck meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":154,"protein_g":17.6,"carbs_g":0,"fat_g":8.8,"fiber_g":0,"sugar_g":null,"satfat_g":2.25,"salt_g":0.203},"url":"https://tempolife.app/calories/chicken-neck-meat-raw"},{"slug":"chicken-neck-meat-simmered","name":{"en":"Chicken neck meat, simmered"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":179,"protein_g":24.6,"carbs_g":0,"fat_g":8.2,"fiber_g":0,"sugar_g":null,"satfat_g":2.1,"salt_g":0.16},"url":"https://tempolife.app/calories/chicken-neck-meat-simmered"},{"slug":"chicken-neck-raw","name":{"en":"Chicken neck, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":297,"protein_g":14.1,"carbs_g":0,"fat_g":26.2,"fiber_g":0,"sugar_g":null,"satfat_g":7.27,"salt_g":0.16},"url":"https://tempolife.app/calories/chicken-neck-raw"},{"slug":"chicken-neck-simmered","name":{"en":"Chicken neck, simmered"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":247,"protein_g":19.6,"carbs_g":0,"fat_g":18.1,"fiber_g":0,"sugar_g":0,"satfat_g":5,"salt_g":0.13},"url":"https://tempolife.app/calories/chicken-neck-simmered"},{"slug":"chicken-or-turkey-italian-sausage","name":{"en":"Chicken or turkey Italian sausage"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":183,"protein_g":21.4,"carbs_g":14.3,"fat_g":4.5,"fiber_g":0,"sugar_g":0.8,"satfat_g":0.89,"salt_g":1.115},"url":"https://tempolife.app/calories/chicken-or-turkey-italian-sausage"},{"slug":"chicken-patty-cooked","name":{"en":"Chicken patty, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":287,"protein_g":14.9,"carbs_g":12.8,"fat_g":19.6,"fiber_g":0.3,"sugar_g":0,"satfat_g":3.66,"salt_g":1.33},"url":"https://tempolife.app/calories/chicken-patty-cooked"},{"slug":"chicken-patty-raw","name":{"en":"Chicken patty, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":292,"protein_g":14.3,"carbs_g":13.6,"fat_g":20,"fiber_g":1.2,"sugar_g":0,"satfat_g":4.01,"salt_g":1.295},"url":"https://tempolife.app/calories/chicken-patty-raw"},{"slug":"chicken-skin","name":{"en":"Chicken skin","et":"Kananahk","fi":"Kananahka","ru":"Куриная кожа"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":450,"protein_g":11,"carbs_g":0,"fat_g":45,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/chicken-skin"},{"slug":"chicken-skin-braised","name":{"en":"Chicken skin, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":443,"protein_g":14.6,"carbs_g":0,"fat_g":42.8,"fiber_g":0,"sugar_g":0,"satfat_g":11.91,"salt_g":0.188},"url":"https://tempolife.app/calories/chicken-skin-braised"},{"slug":"chicken-skin-fried","name":{"en":"Chicken skin, fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":394,"protein_g":10.3,"carbs_g":23.2,"fat_g":28.8,"fiber_g":0,"sugar_g":null,"satfat_g":7.61,"salt_g":1.453},"url":"https://tempolife.app/calories/chicken-skin-fried"},{"slug":"chicken-skin-raw","name":{"en":"Chicken skin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":349,"protein_g":13.3,"carbs_g":0,"fat_g":32.4,"fiber_g":0,"sugar_g":0,"satfat_g":9.08,"salt_g":0.158},"url":"https://tempolife.app/calories/chicken-skin-raw"},{"slug":"chicken-skin-roasted","name":{"en":"Chicken skin, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":454,"protein_g":20.4,"carbs_g":0,"fat_g":40.7,"fiber_g":0,"sugar_g":0,"satfat_g":11.42,"salt_g":0.163},"url":"https://tempolife.app/calories/chicken-skin-roasted"},{"slug":"chicken-skin-stewed","name":{"en":"Chicken skin, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":363,"protein_g":15.2,"carbs_g":0,"fat_g":33,"fiber_g":0,"sugar_g":null,"satfat_g":9.28,"salt_g":0.14},"url":"https://tempolife.app/calories/chicken-skin-stewed"},{"slug":"chicken-spread","name":{"en":"Chicken spread","et":"Kanamääre","fi":"Kanalevite","ru":"Куриный паштет"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":18,"carbs_g":4.1,"fat_g":17.6,"fiber_g":0.3,"sugar_g":0.5,"satfat_g":3.23,"salt_g":1.805},"url":"https://tempolife.app/calories/chicken-spread"},{"slug":"chicken-thigh-meat-only-fried","name":{"en":"Chicken thigh meat only, fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":218,"protein_g":28.2,"carbs_g":1.2,"fat_g":10.3,"fiber_g":0,"sugar_g":null,"satfat_g":2.78,"salt_g":0.238},"url":"https://tempolife.app/calories/chicken-thigh-meat-only-fried"},{"slug":"chicken-thigh-meat-only-stewed","name":{"en":"Chicken thigh meat only, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":195,"protein_g":25,"carbs_g":0,"fat_g":9.8,"fiber_g":0,"sugar_g":0,"satfat_g":2.71,"salt_g":0.188},"url":"https://tempolife.app/calories/chicken-thigh-meat-only-stewed"},{"slug":"chicken-thigh-meat-cooked","name":{"en":"Chicken thigh meat, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":176,"protein_g":24.6,"carbs_g":0,"fat_g":8.6,"fiber_g":0,"sugar_g":0,"satfat_g":2.35,"salt_g":0.193},"url":"https://tempolife.app/calories/chicken-thigh-meat-cooked"},{"slug":"chicken-thigh-meat-raw","name":{"en":"Chicken thigh meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":121,"protein_g":19.7,"carbs_g":0,"fat_g":4.1,"fiber_g":0,"sugar_g":0,"satfat_g":1.1,"salt_g":0.238},"url":"https://tempolife.app/calories/chicken-thigh-meat-raw"},{"slug":"chicken-thigh-with-skin-raw","name":{"en":"Chicken thigh with skin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":221,"protein_g":16.5,"carbs_g":0.3,"fat_g":16.6,"fiber_g":0,"sugar_g":0,"satfat_g":4.52,"salt_g":0.203},"url":"https://tempolife.app/calories/chicken-thigh-with-skin-raw"},{"slug":"chicken-thigh-with-skin-roasted","name":{"en":"Chicken thigh with skin, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":232,"protein_g":23.3,"carbs_g":0,"fat_g":14.7,"fiber_g":0,"sugar_g":0,"satfat_g":4.11,"salt_g":0.255},"url":"https://tempolife.app/calories/chicken-thigh-with-skin-roasted"},{"slug":"chicken-thigh-with-skin-stewed","name":{"en":"Chicken thigh with skin, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":232,"protein_g":23.3,"carbs_g":0,"fat_g":14.7,"fiber_g":0,"sugar_g":0,"satfat_g":4.11,"salt_g":0.178},"url":"https://tempolife.app/calories/chicken-thigh-with-skin-stewed"},{"slug":"chicken-thigh-cooked","name":{"en":"Chicken thigh, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":229,"protein_g":22.6,"carbs_g":0,"fat_g":15.4,"fiber_g":0,"sugar_g":0,"satfat_g":4.25,"salt_g":0.19},"url":"https://tempolife.app/calories/chicken-thigh-cooked"},{"slug":"chicken-wing","name":{"en":"Chicken wing","et":"Kanatiib","fi":"Kanansiipi","ru":"Куриное крыло"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":203,"protein_g":18,"carbs_g":0,"fat_g":14,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/chicken-wing"},{"slug":"chicken-wing-meat-only-fried","name":{"en":"Chicken wing meat only, fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":211,"protein_g":30.2,"carbs_g":0,"fat_g":9.2,"fiber_g":0,"sugar_g":null,"satfat_g":2.5,"salt_g":0.228},"url":"https://tempolife.app/calories/chicken-wing-meat-only-fried"},{"slug":"chicken-wing-meat-only-raw","name":{"en":"Chicken wing meat only, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":126,"protein_g":22,"carbs_g":0,"fat_g":3.5,"fiber_g":0,"sugar_g":0,"satfat_g":0.94,"salt_g":0.203},"url":"https://tempolife.app/calories/chicken-wing-meat-only-raw"},{"slug":"chicken-wing-meat-only-roasted","name":{"en":"Chicken wing meat only, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":203,"protein_g":30.5,"carbs_g":0,"fat_g":8.1,"fiber_g":0,"sugar_g":0,"satfat_g":2.26,"salt_g":0.23},"url":"https://tempolife.app/calories/chicken-wing-meat-only-roasted"},{"slug":"chicken-wing-meat-only-stewed","name":{"en":"Chicken wing meat only, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":181,"protein_g":27.2,"carbs_g":0,"fat_g":7.2,"fiber_g":0,"sugar_g":0,"satfat_g":2,"salt_g":0.183},"url":"https://tempolife.app/calories/chicken-wing-meat-only-stewed"},{"slug":"chicken-wing-with-skin-raw","name":{"en":"Chicken wing with skin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":191,"protein_g":17.5,"carbs_g":0,"fat_g":12.9,"fiber_g":0,"sugar_g":0,"satfat_g":3.54,"salt_g":0.21},"url":"https://tempolife.app/calories/chicken-wing-with-skin-raw"},{"slug":"chicken-wing-with-skin-roasted","name":{"en":"Chicken wing with skin, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":254,"protein_g":23.8,"carbs_g":0,"fat_g":16.9,"fiber_g":0,"sugar_g":0,"satfat_g":4.98,"salt_g":0.245},"url":"https://tempolife.app/calories/chicken-wing-with-skin-roasted"},{"slug":"chicken-wing-with-skin-stewed","name":{"en":"Chicken wing with skin, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":249,"protein_g":22.8,"carbs_g":0,"fat_g":16.8,"fiber_g":0,"sugar_g":0,"satfat_g":4.71,"salt_g":0.168},"url":"https://tempolife.app/calories/chicken-wing-with-skin-stewed"},{"slug":"chicken-beef-and-pork-sausage","name":{"en":"Chicken, beef and pork sausage"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":216,"protein_g":13.6,"carbs_g":8.1,"fat_g":14.3,"fiber_g":0,"sugar_g":1.9,"satfat_g":4.8,"salt_g":2.585},"url":"https://tempolife.app/calories/chicken-beef-and-pork-sausage"},{"slug":"chicken-fried","name":{"en":"Chicken, fried","et":"Praetud kana","fi":"Paistettu kana","ru":"Жареная курица"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":289,"protein_g":22.5,"carbs_g":9.4,"fat_g":17.4,"fiber_g":0.3,"sugar_g":0,"satfat_g":4.61,"salt_g":0.73},"url":"https://tempolife.app/calories/chicken-fried"},{"slug":"chicken-pork-and-beef-bologna","name":{"en":"Chicken, pork and beef bologna"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":272,"protein_g":11.3,"carbs_g":5.6,"fat_g":22.7,"fiber_g":0,"sugar_g":0,"satfat_g":7,"salt_g":2.8},"url":"https://tempolife.app/calories/chicken-pork-and-beef-bologna"},{"slug":"chicken-raw","name":{"en":"Chicken, raw","et":"Kanaliha (toores)","fi":"Kana (raaka)","ru":"Курица (сырая)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":215,"protein_g":18.6,"carbs_g":0,"fat_g":15.1,"fiber_g":0,"sugar_g":0,"satfat_g":4.31,"salt_g":0.175},"url":"https://tempolife.app/calories/chicken-raw"},{"slug":"chicken-roasted","name":{"en":"Chicken, roasted","et":"Röstitud kana","fi":"Paahdettu kana","ru":"Запечённая курица"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":239,"protein_g":27.3,"carbs_g":0,"fat_g":13.6,"fiber_g":0,"sugar_g":0,"satfat_g":3.79,"salt_g":0.205},"url":"https://tempolife.app/calories/chicken-roasted"},{"slug":"chicken-stewed","name":{"en":"Chicken, stewed","et":"Hautatud kana","fi":"Haudutettu kana","ru":"Тушёная курица"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":219,"protein_g":24.7,"carbs_g":0,"fat_g":12.6,"fiber_g":0,"sugar_g":0,"satfat_g":3.5,"salt_g":0.168},"url":"https://tempolife.app/calories/chicken-stewed"},{"slug":"chicken-turkey-and-pork-bologna","name":{"en":"Chicken, turkey and pork bologna"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":298,"protein_g":9.9,"carbs_g":5.7,"fat_g":26.2,"fiber_g":0,"sugar_g":0,"satfat_g":7.99,"salt_g":2.305},"url":"https://tempolife.app/calories/chicken-turkey-and-pork-bologna"},{"slug":"chopped-ham","name":{"en":"Chopped ham","et":"Tükeldatud sink","fi":"Paloiteltu kinkku","ru":"Ветчина кусочками"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":221,"protein_g":16.5,"carbs_g":0,"fat_g":16.7,"fiber_g":0,"sugar_g":5,"satfat_g":6.1,"salt_g":2.985},"url":"https://tempolife.app/calories/chopped-ham"},{"slug":"chopped-ham-canned","name":{"en":"Chopped ham, canned"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":239,"protein_g":16.1,"carbs_g":0.3,"fat_g":18.8,"fiber_g":0,"sugar_g":0,"satfat_g":6.29,"salt_g":3.2},"url":"https://tempolife.app/calories/chopped-ham-canned"},{"slug":"corned-beef-brisket-cooked","name":{"en":"Corned beef brisket, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":251,"protein_g":18.2,"carbs_g":0.5,"fat_g":19,"fiber_g":0,"sugar_g":0,"satfat_g":6.34,"salt_g":2.433},"url":"https://tempolife.app/calories/corned-beef-brisket-cooked"},{"slug":"corned-beef-brisket-raw","name":{"en":"Corned beef brisket, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":198,"protein_g":14.7,"carbs_g":0.1,"fat_g":14.9,"fiber_g":0,"sugar_g":null,"satfat_g":4.73,"salt_g":3.043},"url":"https://tempolife.app/calories/corned-beef-brisket-raw"},{"slug":"corned-beef-loaf-jellied","name":{"en":"Corned beef loaf, jellied"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":153,"protein_g":22.9,"carbs_g":0,"fat_g":6.1,"fiber_g":0,"sugar_g":null,"satfat_g":2.6,"salt_g":2.383},"url":"https://tempolife.app/calories/corned-beef-loaf-jellied"},{"slug":"corned-beef-canned","name":{"en":"Corned beef, canned"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":250,"protein_g":27.1,"carbs_g":0,"fat_g":14.9,"fiber_g":0,"sugar_g":0,"satfat_g":6.18,"salt_g":2.243},"url":"https://tempolife.app/calories/corned-beef-canned"},{"slug":"cornish-game-hen-meat-raw","name":{"en":"Cornish game hen meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":116,"protein_g":20,"carbs_g":0,"fat_g":3.3,"fiber_g":0,"sugar_g":0,"satfat_g":0.85,"salt_g":0.17},"url":"https://tempolife.app/calories/cornish-game-hen-meat-raw"},{"slug":"cornish-game-hen-meat-roasted","name":{"en":"Cornish game hen meat, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":23.3,"carbs_g":0,"fat_g":3.9,"fiber_g":0,"sugar_g":0,"satfat_g":0.99,"salt_g":0.158},"url":"https://tempolife.app/calories/cornish-game-hen-meat-roasted"},{"slug":"cornish-game-hen-raw","name":{"en":"Cornish game hen, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":200,"protein_g":17.2,"carbs_g":0,"fat_g":14,"fiber_g":0,"sugar_g":0,"satfat_g":3.89,"salt_g":0.153},"url":"https://tempolife.app/calories/cornish-game-hen-raw"},{"slug":"cornish-game-hen-roasted","name":{"en":"Cornish game hen, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":259,"protein_g":22.3,"carbs_g":0,"fat_g":18.2,"fiber_g":0,"sugar_g":0,"satfat_g":5.05,"salt_g":0.16},"url":"https://tempolife.app/calories/cornish-game-hen-roasted"},{"slug":"country-style-ham-slice","name":{"en":"Country-style ham slice"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":195,"protein_g":27.8,"carbs_g":0.3,"fat_g":8.3,"fiber_g":0,"sugar_g":0,"satfat_g":2.78,"salt_g":6.738},"url":"https://tempolife.app/calories/country-style-ham-slice"},{"slug":"cured-smoked-beef","name":{"en":"Cured smoked beef"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":133,"protein_g":20.2,"carbs_g":1.9,"fat_g":4.4,"fiber_g":0,"sugar_g":null,"satfat_g":1.81,"salt_g":3.145},"url":"https://tempolife.app/calories/cured-smoked-beef"},{"slug":"dark-meat-turkey-skin-cooked","name":{"en":"Dark meat turkey skin, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":414,"protein_g":24.6,"carbs_g":0,"fat_g":35,"fiber_g":0,"sugar_g":0,"satfat_g":10.18,"salt_g":0.265},"url":"https://tempolife.app/calories/dark-meat-turkey-skin-cooked"},{"slug":"dark-meat-turkey-skin-raw","name":{"en":"Dark meat turkey skin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":380,"protein_g":14.4,"carbs_g":0,"fat_g":35.8,"fiber_g":0,"sugar_g":0,"satfat_g":10.22,"salt_g":0.195},"url":"https://tempolife.app/calories/dark-meat-turkey-skin-raw"},{"slug":"deer-loin-steak-cooked","name":{"en":"Deer loin steak, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":150,"protein_g":30.2,"carbs_g":0,"fat_g":2.4,"fiber_g":0,"sugar_g":0,"satfat_g":1.35,"salt_g":0.143},"url":"https://tempolife.app/calories/deer-loin-steak-cooked"},{"slug":"deer-shoulder-clod-braised","name":{"en":"Deer shoulder clod, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":191,"protein_g":36.3,"carbs_g":0,"fat_g":4,"fiber_g":0,"sugar_g":0,"satfat_g":2.24,"salt_g":0.13},"url":"https://tempolife.app/calories/deer-shoulder-clod-braised"},{"slug":"deer-tenderloin-broiled","name":{"en":"Deer tenderloin, broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":149,"protein_g":29.9,"carbs_g":0,"fat_g":2.4,"fiber_g":0,"sugar_g":0,"satfat_g":1.14,"salt_g":0.143},"url":"https://tempolife.app/calories/deer-tenderloin-broiled"},{"slug":"deer-top-round-steak-cooked","name":{"en":"Deer top round steak, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":152,"protein_g":31.5,"carbs_g":0,"fat_g":1.9,"fiber_g":0,"sugar_g":0,"satfat_g":1.03,"salt_g":0.113},"url":"https://tempolife.app/calories/deer-top-round-steak-cooked"},{"slug":"deer-raw","name":{"en":"Deer, raw","et":"Hirveliha (toores)","fi":"Peuranliha (raaka)","ru":"Оленина (сырая)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":120,"protein_g":23,"carbs_g":0,"fat_g":2.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.95,"salt_g":0.128},"url":"https://tempolife.app/calories/deer-raw"},{"slug":"deer-roasted","name":{"en":"Deer, roasted","et":"Röstitud hirveliha","fi":"Paahdettu peuranliha","ru":"Запечённая оленина"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":30.2,"carbs_g":0,"fat_g":3.2,"fiber_g":0,"sugar_g":null,"satfat_g":1.25,"salt_g":0.135},"url":"https://tempolife.app/calories/deer-roasted"},{"slug":"deli-roast-beef-sliced","name":{"en":"Deli roast beef, sliced"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":115,"protein_g":18.6,"carbs_g":0.6,"fat_g":3.7,"fiber_g":0,"sugar_g":0.3,"satfat_g":1.32,"salt_g":2.133},"url":"https://tempolife.app/calories/deli-roast-beef-sliced"},{"slug":"diced-seasoned-turkey","name":{"en":"Diced seasoned turkey"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":138,"protein_g":18.7,"carbs_g":1,"fat_g":6,"fiber_g":0,"sugar_g":null,"satfat_g":1.75,"salt_g":2.125},"url":"https://tempolife.app/calories/diced-seasoned-turkey"},{"slug":"domesticated-rabbit-raw","name":{"en":"Domesticated rabbit, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":136,"protein_g":20.1,"carbs_g":0,"fat_g":5.6,"fiber_g":0,"sugar_g":null,"satfat_g":1.66,"salt_g":0.103},"url":"https://tempolife.app/calories/domesticated-rabbit-raw"},{"slug":"domesticated-rabbit-roasted","name":{"en":"Domesticated rabbit, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":197,"protein_g":29.1,"carbs_g":0,"fat_g":8.1,"fiber_g":0,"sugar_g":null,"satfat_g":2.4,"salt_g":0.118},"url":"https://tempolife.app/calories/domesticated-rabbit-roasted"},{"slug":"domesticated-rabbit-stewed","name":{"en":"Domesticated rabbit, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":206,"protein_g":30.4,"carbs_g":0,"fat_g":8.4,"fiber_g":0,"sugar_g":0,"satfat_g":2.51,"salt_g":0.093},"url":"https://tempolife.app/calories/domesticated-rabbit-stewed"},{"slug":"dove-cooked","name":{"en":"Dove, cooked","et":"Küpsetatud tuvi","fi":"Kypsennetty kyyhky","ru":"Приготовленный голубь"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":213,"protein_g":23.9,"carbs_g":0,"fat_g":13,"fiber_g":0,"sugar_g":0,"satfat_g":3.74,"salt_g":0.143},"url":"https://tempolife.app/calories/dove-cooked"},{"slug":"dried-beef","name":{"en":"Dried beef","et":"Kuivatatud veiseliha","fi":"Kuivattu naudanliha","ru":"Сушёная говядина"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":153,"protein_g":31.1,"carbs_g":2.8,"fat_g":1.9,"fiber_g":0,"sugar_g":2.7,"satfat_g":0.95,"salt_g":6.975},"url":"https://tempolife.app/calories/dried-beef"},{"slug":"duck","name":{"en":"Duck","et":"Part","fi":"Ankka","ru":"Утка"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":337,"protein_g":19,"carbs_g":0,"fat_g":28.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/duck"},{"slug":"duck-liver-raw","name":{"en":"Duck liver, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":136,"protein_g":18.7,"carbs_g":3.5,"fat_g":4.6,"fiber_g":0,"sugar_g":null,"satfat_g":1.44,"salt_g":0.35},"url":"https://tempolife.app/calories/duck-liver-raw"},{"slug":"duck-meat-only-raw","name":{"en":"Duck meat only, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":135,"protein_g":18.3,"carbs_g":0.9,"fat_g":6,"fiber_g":0,"sugar_g":0,"satfat_g":2.32,"salt_g":0.185},"url":"https://tempolife.app/calories/duck-meat-only-raw"},{"slug":"duck-meat-only-roasted","name":{"en":"Duck meat only, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":201,"protein_g":23.5,"carbs_g":0,"fat_g":11.2,"fiber_g":0,"sugar_g":0,"satfat_g":3.95,"salt_g":0.163},"url":"https://tempolife.app/calories/duck-meat-only-roasted"},{"slug":"duck-with-skin-raw","name":{"en":"Duck with skin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":404,"protein_g":11.5,"carbs_g":0,"fat_g":39.3,"fiber_g":0,"sugar_g":0,"satfat_g":13.22,"salt_g":0.158},"url":"https://tempolife.app/calories/duck-with-skin-raw"},{"slug":"duck-with-skin-roasted","name":{"en":"Duck with skin, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":337,"protein_g":19,"carbs_g":0,"fat_g":28.4,"fiber_g":0,"sugar_g":0,"satfat_g":9.67,"salt_g":0.148},"url":"https://tempolife.app/calories/duck-with-skin-roasted"},{"slug":"dutch-brand-loaf","name":{"en":"Dutch brand loaf"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":273,"protein_g":12,"carbs_g":3.9,"fat_g":22.9,"fiber_g":0.3,"sugar_g":0.9,"satfat_g":8.81,"salt_g":1.965},"url":"https://tempolife.app/calories/dutch-brand-loaf"},{"slug":"elk-loin-broiled","name":{"en":"Elk loin, broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":167,"protein_g":31,"carbs_g":0,"fat_g":3.8,"fiber_g":0,"sugar_g":0,"satfat_g":1.51,"salt_g":0.135},"url":"https://tempolife.app/calories/elk-loin-broiled"},{"slug":"elk-round-broiled","name":{"en":"Elk round, broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":156,"protein_g":30.9,"carbs_g":0,"fat_g":2.6,"fiber_g":0,"sugar_g":0,"satfat_g":1.04,"salt_g":0.128},"url":"https://tempolife.app/calories/elk-round-broiled"},{"slug":"elk-tenderloin-broiled","name":{"en":"Elk tenderloin, broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":162,"protein_g":30.8,"carbs_g":0,"fat_g":3.4,"fiber_g":0,"sugar_g":0,"satfat_g":1.34,"salt_g":0.125},"url":"https://tempolife.app/calories/elk-tenderloin-broiled"},{"slug":"elk-raw","name":{"en":"Elk, raw","et":"Põdraliha (toores)","fi":"Hirvenliha (raaka)","ru":"Мясо вапити (сырое)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":111,"protein_g":23,"carbs_g":0,"fat_g":1.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.53,"salt_g":0.145},"url":"https://tempolife.app/calories/elk-raw"},{"slug":"elk-roasted","name":{"en":"Elk, roasted","et":"Röstitud põdraliha","fi":"Paahdettu hirvenliha","ru":"Запечённое мясо вапити"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":146,"protein_g":30.2,"carbs_g":0,"fat_g":1.9,"fiber_g":0,"sugar_g":null,"satfat_g":0.7,"salt_g":0.153},"url":"https://tempolife.app/calories/elk-roasted"},{"slug":"emu-fan-fillet-broiled","name":{"en":"Emu fan fillet, broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":154,"protein_g":31.3,"carbs_g":0,"fat_g":2.3,"fiber_g":0,"sugar_g":0,"satfat_g":0.58,"salt_g":0.133},"url":"https://tempolife.app/calories/emu-fan-fillet-broiled"},{"slug":"emu-fan-fillet-raw","name":{"en":"Emu fan fillet, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":103,"protein_g":22.5,"carbs_g":0,"fat_g":0.8,"fiber_g":0,"sugar_g":0,"satfat_g":0.2,"salt_g":0.3},"url":"https://tempolife.app/calories/emu-fan-fillet-raw"},{"slug":"emu-flat-fillet-raw","name":{"en":"Emu flat fillet, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":102,"protein_g":22.3,"carbs_g":0,"fat_g":0.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.19,"salt_g":0.375},"url":"https://tempolife.app/calories/emu-flat-fillet-raw"},{"slug":"emu-full-rump-broiled","name":{"en":"Emu full rump, broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":168,"protein_g":33.7,"carbs_g":0,"fat_g":2.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.87,"salt_g":0.275},"url":"https://tempolife.app/calories/emu-full-rump-broiled"},{"slug":"emu-inside-drum-cooked","name":{"en":"Emu inside drum, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":156,"protein_g":32.4,"carbs_g":0,"fat_g":2,"fiber_g":0,"sugar_g":0,"satfat_g":0.65,"salt_g":0.295},"url":"https://tempolife.app/calories/emu-inside-drum-cooked"},{"slug":"emu-inside-drum-raw","name":{"en":"Emu inside drum, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":108,"protein_g":22.2,"carbs_g":0,"fat_g":1.5,"fiber_g":0,"sugar_g":0,"satfat_g":0.39,"salt_g":0.255},"url":"https://tempolife.app/calories/emu-inside-drum-raw"},{"slug":"emu-outside-drum-raw","name":{"en":"Emu outside drum, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":103,"protein_g":23.1,"carbs_g":0,"fat_g":0.5,"fiber_g":0,"sugar_g":0,"satfat_g":0.12,"salt_g":0.25},"url":"https://tempolife.app/calories/emu-outside-drum-raw"},{"slug":"emu-oyster-raw","name":{"en":"Emu oyster, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":141,"protein_g":22.8,"carbs_g":0,"fat_g":4.9,"fiber_g":0,"sugar_g":0,"satfat_g":1.23,"salt_g":0.375},"url":"https://tempolife.app/calories/emu-oyster-raw"},{"slug":"emu-rump-raw","name":{"en":"Emu rump, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":112,"protein_g":22.8,"carbs_g":0,"fat_g":1.6,"fiber_g":0,"sugar_g":0,"satfat_g":0.45,"salt_g":0.225},"url":"https://tempolife.app/calories/emu-rump-raw"},{"slug":"emu-top-loin-cooked","name":{"en":"Emu top loin, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":152,"protein_g":29.1,"carbs_g":0,"fat_g":3.1,"fiber_g":0,"sugar_g":0,"satfat_g":0.79,"salt_g":0.145},"url":"https://tempolife.app/calories/emu-top-loin-cooked"},{"slug":"fat-free-beef-pork-and-turkey-frankfurter","name":{"en":"Fat free beef, pork, and turkey frankfurter"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":109,"protein_g":12.5,"carbs_g":11.2,"fat_g":1.6,"fiber_g":0,"sugar_g":0,"satfat_g":0.5,"salt_g":2.2},"url":"https://tempolife.app/calories/fat-free-beef-pork-and-turkey-frankfurter"},{"slug":"fat-free-ground-turkey-patty-broiled","name":{"en":"Fat free ground turkey patty, broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":138,"protein_g":29,"carbs_g":0,"fat_g":2.5,"fiber_g":0,"sugar_g":0,"satfat_g":0.67,"salt_g":0.148},"url":"https://tempolife.app/calories/fat-free-ground-turkey-patty-broiled"},{"slug":"fat-free-ground-turkey-cooked","name":{"en":"Fat free ground turkey, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":151,"protein_g":31.7,"carbs_g":0,"fat_g":2.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.72,"salt_g":0.153},"url":"https://tempolife.app/calories/fat-free-ground-turkey-cooked"},{"slug":"fat-free-ground-turkey-raw","name":{"en":"Fat free ground turkey, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":112,"protein_g":23.6,"carbs_g":0,"fat_g":2,"fiber_g":0,"sugar_g":0,"satfat_g":0.49,"salt_g":0.128},"url":"https://tempolife.app/calories/fat-free-ground-turkey-raw"},{"slug":"fatty-beef","name":{"en":"Fatty beef","et":"Rasvane veiseliha","fi":"Rasvainen naudanliha","ru":"Жирная говядина"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":291,"protein_g":17,"carbs_g":0,"fat_g":24,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/fatty-beef"},{"slug":"fatty-pork","name":{"en":"Fatty pork","et":"Rasvane sealiha","fi":"Rasvainen sianliha","ru":"Жирная свинина"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":297,"protein_g":17,"carbs_g":0,"fat_g":25,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/fatty-pork"},{"slug":"goat-raw","name":{"en":"Goat, raw","et":"Kitseliha (toores)","fi":"Vuohenliha (raaka)","ru":"Козлятина (сырая)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":109,"protein_g":20.6,"carbs_g":0,"fat_g":2.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.71,"salt_g":0.205},"url":"https://tempolife.app/calories/goat-raw"},{"slug":"goat-roasted","name":{"en":"Goat, roasted","et":"Röstitud kitseliha","fi":"Paahdettu vuohenliha","ru":"Запечённая козлятина"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":143,"protein_g":27.1,"carbs_g":0,"fat_g":3,"fiber_g":0,"sugar_g":0,"satfat_g":0.93,"salt_g":0.215},"url":"https://tempolife.app/calories/goat-roasted"},{"slug":"goose","name":{"en":"Goose","et":"Hani","fi":"Hanhi","ru":"Гусь"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":305,"protein_g":22.5,"carbs_g":0,"fat_g":23.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/goose"},{"slug":"goose-liver-pate-smoked-canned","name":{"en":"Goose liver pate, smoked, canned"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":462,"protein_g":11.4,"carbs_g":4.7,"fat_g":43.8,"fiber_g":0,"sugar_g":null,"satfat_g":14.45,"salt_g":1.743},"url":"https://tempolife.app/calories/goose-liver-pate-smoked-canned"},{"slug":"goose-liver-raw","name":{"en":"Goose liver, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":133,"protein_g":16.4,"carbs_g":6.3,"fat_g":4.3,"fiber_g":0,"sugar_g":null,"satfat_g":1.59,"salt_g":0.35},"url":"https://tempolife.app/calories/goose-liver-raw"},{"slug":"goose-meat-and-skin-raw","name":{"en":"Goose meat and skin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":15.9,"carbs_g":0,"fat_g":33.6,"fiber_g":0,"sugar_g":null,"satfat_g":9.78,"salt_g":0.183},"url":"https://tempolife.app/calories/goose-meat-and-skin-raw"},{"slug":"goose-meat-and-skin-roasted","name":{"en":"Goose meat and skin, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":305,"protein_g":25.2,"carbs_g":0,"fat_g":21.9,"fiber_g":0,"sugar_g":0,"satfat_g":6.87,"salt_g":0.175},"url":"https://tempolife.app/calories/goose-meat-and-skin-roasted"},{"slug":"goose-meat-raw","name":{"en":"Goose meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":161,"protein_g":22.8,"carbs_g":0,"fat_g":7.1,"fiber_g":0,"sugar_g":null,"satfat_g":2.79,"salt_g":0.218},"url":"https://tempolife.app/calories/goose-meat-raw"},{"slug":"goose-meat-roasted","name":{"en":"Goose meat, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":238,"protein_g":29,"carbs_g":0,"fat_g":12.7,"fiber_g":0,"sugar_g":null,"satfat_g":4.56,"salt_g":0.19},"url":"https://tempolife.app/calories/goose-meat-roasted"},{"slug":"grass-fed-beef-external-fat","name":{"en":"Grass-fed beef external fat"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":509,"protein_g":11.3,"carbs_g":0.4,"fat_g":51.4,"fiber_g":0,"sugar_g":0,"satfat_g":22.65,"salt_g":0.09},"url":"https://tempolife.app/calories/grass-fed-beef-external-fat"},{"slug":"grass-fed-beef-seam-fat","name":{"en":"Grass-fed beef seam fat"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":562,"protein_g":9.6,"carbs_g":1.1,"fat_g":57.7,"fiber_g":0,"sugar_g":0,"satfat_g":26.58,"salt_g":0.085},"url":"https://tempolife.app/calories/grass-fed-beef-seam-fat"},{"slug":"grass-fed-ground-beef-raw","name":{"en":"Grass-fed ground beef, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":198,"protein_g":19.4,"carbs_g":0,"fat_g":12.7,"fiber_g":0,"sugar_g":0,"satfat_g":5.34,"salt_g":0.17},"url":"https://tempolife.app/calories/grass-fed-ground-beef-raw"},{"slug":"grass-fed-strip-steak-raw","name":{"en":"Grass-fed strip steak, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":117,"protein_g":23.1,"carbs_g":0,"fat_g":2.7,"fiber_g":0,"sugar_g":0,"satfat_g":1.03,"salt_g":0.138},"url":"https://tempolife.app/calories/grass-fed-strip-steak-raw"},{"slug":"ground-beef-crumbles-cooked","name":{"en":"Ground beef crumbles, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":270,"protein_g":25.6,"carbs_g":0,"fat_g":17.9,"fiber_g":0,"sugar_g":0,"satfat_g":6.94,"salt_g":0.24},"url":"https://tempolife.app/calories/ground-beef-crumbles-cooked"},{"slug":"ground-beef-loaf-cooked","name":{"en":"Ground beef loaf, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":241,"protein_g":23.9,"carbs_g":0,"fat_g":15.4,"fiber_g":0,"sugar_g":0,"satfat_g":6.07,"salt_g":0.183},"url":"https://tempolife.app/calories/ground-beef-loaf-cooked"},{"slug":"ground-beef-patty-cooked","name":{"en":"Ground beef patty, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":277,"protein_g":25.4,"carbs_g":0,"fat_g":18.7,"fiber_g":0,"sugar_g":0,"satfat_g":7.34,"salt_g":0.203},"url":"https://tempolife.app/calories/ground-beef-patty-cooked"},{"slug":"ground-beef-patty-pan-broiled","name":{"en":"Ground beef patty, pan-broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":238,"protein_g":22.9,"carbs_g":0,"fat_g":15.5,"fiber_g":0,"sugar_g":0,"satfat_g":6.08,"salt_g":0.23},"url":"https://tempolife.app/calories/ground-beef-patty-pan-broiled"},{"slug":"ground-beef-raw","name":{"en":"Ground beef, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":332,"protein_g":14.4,"carbs_g":0,"fat_g":30,"fiber_g":0,"sugar_g":0,"satfat_g":11.75,"salt_g":0.165},"url":"https://tempolife.app/calories/ground-beef-raw"},{"slug":"ground-bison-cooked","name":{"en":"Ground bison, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":179,"protein_g":25.5,"carbs_g":0,"fat_g":8.6,"fiber_g":0,"sugar_g":0,"satfat_g":3.49,"salt_g":0.19},"url":"https://tempolife.app/calories/ground-bison-cooked"},{"slug":"ground-bison-raw","name":{"en":"Ground bison, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":146,"protein_g":20.2,"carbs_g":0.1,"fat_g":7.2,"fiber_g":0,"sugar_g":0,"satfat_g":2.92,"salt_g":0.175},"url":"https://tempolife.app/calories/ground-bison-raw"},{"slug":"ground-chicken","name":{"en":"Ground chicken","et":"Kanahakkliha","fi":"Kanajauheliha","ru":"Куриный фарш"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":172,"protein_g":20,"carbs_g":0,"fat_g":10.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/ground-chicken"},{"slug":"ground-chicken-pan-browned","name":{"en":"Ground chicken, pan-browned"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":189,"protein_g":23.3,"carbs_g":0,"fat_g":10.9,"fiber_g":0,"sugar_g":0,"satfat_g":3.11,"salt_g":0.188},"url":"https://tempolife.app/calories/ground-chicken-pan-browned"},{"slug":"ground-chicken-raw","name":{"en":"Ground chicken, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":143,"protein_g":17.4,"carbs_g":0,"fat_g":8.1,"fiber_g":0,"sugar_g":0,"satfat_g":2.3,"salt_g":0.15},"url":"https://tempolife.app/calories/ground-chicken-raw"},{"slug":"ground-deer-pan-broiled","name":{"en":"Ground deer, pan-broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":187,"protein_g":26.5,"carbs_g":0,"fat_g":8.2,"fiber_g":0,"sugar_g":0,"satfat_g":3.99,"salt_g":0.195},"url":"https://tempolife.app/calories/ground-deer-pan-broiled"},{"slug":"ground-deer-raw","name":{"en":"Ground deer, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":157,"protein_g":21.8,"carbs_g":0,"fat_g":7.1,"fiber_g":0,"sugar_g":0,"satfat_g":3.36,"salt_g":0.188},"url":"https://tempolife.app/calories/ground-deer-raw"},{"slug":"ground-elk-pan-broiled","name":{"en":"Ground elk, pan-broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":193,"protein_g":26.6,"carbs_g":0,"fat_g":8.7,"fiber_g":0,"sugar_g":0,"satfat_g":4,"salt_g":0.213},"url":"https://tempolife.app/calories/ground-elk-pan-broiled"},{"slug":"ground-elk-raw","name":{"en":"Ground elk, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":172,"protein_g":21.8,"carbs_g":0,"fat_g":8.8,"fiber_g":0,"sugar_g":0,"satfat_g":3.47,"salt_g":0.198},"url":"https://tempolife.app/calories/ground-elk-raw"},{"slug":"ground-emu-cooked","name":{"en":"Ground emu, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":163,"protein_g":28.4,"carbs_g":0,"fat_g":4.7,"fiber_g":0,"sugar_g":0,"satfat_g":1.24,"salt_g":0.163},"url":"https://tempolife.app/calories/ground-emu-cooked"},{"slug":"ground-emu-raw","name":{"en":"Ground emu, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":22.8,"carbs_g":0,"fat_g":4,"fiber_g":0,"sugar_g":0,"satfat_g":1.02,"salt_g":0.14},"url":"https://tempolife.app/calories/ground-emu-raw"},{"slug":"ground-grass-fed-beef","name":{"en":"Ground grass-fed beef"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":239,"protein_g":17.7,"carbs_g":0,"fat_g":18.1,"fiber_g":0,"sugar_g":0,"satfat_g":7.94,"salt_g":0.155},"url":"https://tempolife.app/calories/ground-grass-fed-beef"},{"slug":"ground-lamb-broiled","name":{"en":"Ground lamb, broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":283,"protein_g":24.8,"carbs_g":0,"fat_g":19.7,"fiber_g":0,"sugar_g":0,"satfat_g":8.12,"salt_g":0.203},"url":"https://tempolife.app/calories/ground-lamb-broiled"},{"slug":"ground-lamb-cooked","name":{"en":"Ground lamb, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":192,"protein_g":22.6,"carbs_g":0,"fat_g":11.3,"fiber_g":0,"sugar_g":0,"satfat_g":4.38,"salt_g":0.085},"url":"https://tempolife.app/calories/ground-lamb-cooked"},{"slug":"ground-lamb-raw","name":{"en":"Ground lamb, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":255,"protein_g":17.1,"carbs_g":0,"fat_g":20.7,"fiber_g":0,"sugar_g":null,"satfat_g":9.93,"salt_g":0.193},"url":"https://tempolife.app/calories/ground-lamb-raw"},{"slug":"ground-pork","name":{"en":"Ground pork","et":"Seahakkliha","fi":"Sianjauheliha","ru":"Свиной фарш"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":263,"protein_g":17,"carbs_g":0,"fat_g":21.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/ground-pork"},{"slug":"ground-pork-cooked","name":{"en":"Ground pork, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":297,"protein_g":25.7,"carbs_g":0,"fat_g":20.8,"fiber_g":0,"sugar_g":0,"satfat_g":7.72,"salt_g":0.183},"url":"https://tempolife.app/calories/ground-pork-cooked"},{"slug":"ground-pork-cooked-crumbles","name":{"en":"Ground pork, cooked, crumbles"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":393,"protein_g":22.8,"carbs_g":1.4,"fat_g":32.9,"fiber_g":0,"sugar_g":0,"satfat_g":11.35,"salt_g":0.235},"url":"https://tempolife.app/calories/ground-pork-cooked-crumbles"},{"slug":"ground-pork-pan-broiled","name":{"en":"Ground pork, pan-broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":377,"protein_g":22.6,"carbs_g":1.1,"fat_g":31.4,"fiber_g":0,"sugar_g":0,"satfat_g":10.8,"salt_g":0.228},"url":"https://tempolife.app/calories/ground-pork-pan-broiled"},{"slug":"ground-turkey-patty","name":{"en":"Ground turkey patty"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":207,"protein_g":25.9,"carbs_g":0,"fat_g":11.5,"fiber_g":0,"sugar_g":0,"satfat_g":2.96,"salt_g":0.228},"url":"https://tempolife.app/calories/ground-turkey-patty"},{"slug":"ground-turkey-raw","name":{"en":"Ground turkey, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":148,"protein_g":19.7,"carbs_g":0,"fat_g":7.7,"fiber_g":0,"sugar_g":0,"satfat_g":2.02,"salt_g":0.145},"url":"https://tempolife.app/calories/ground-turkey-raw"},{"slug":"ground-veal-broiled","name":{"en":"Ground veal, broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":172,"protein_g":24.4,"carbs_g":0,"fat_g":7.6,"fiber_g":0,"sugar_g":0,"satfat_g":3.04,"salt_g":0.208},"url":"https://tempolife.app/calories/ground-veal-broiled"},{"slug":"ground-veal-pan-fried","name":{"en":"Ground veal, pan-fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":215,"protein_g":25.8,"carbs_g":1.5,"fat_g":11.8,"fiber_g":0,"sugar_g":0,"satfat_g":4.37,"salt_g":0.365},"url":"https://tempolife.app/calories/ground-veal-pan-fried"},{"slug":"ground-veal-raw","name":{"en":"Ground veal, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":197,"protein_g":18.6,"carbs_g":0,"fat_g":13.1,"fiber_g":0,"sugar_g":0,"satfat_g":5.11,"salt_g":0.258},"url":"https://tempolife.app/calories/ground-veal-raw"},{"slug":"guinea-hen-meat-and-skin-raw","name":{"en":"Guinea hen meat and skin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":23.4,"carbs_g":0,"fat_g":6.5,"fiber_g":0,"sugar_g":null,"satfat_g":1.77,"salt_g":0.168},"url":"https://tempolife.app/calories/guinea-hen-meat-and-skin-raw"},{"slug":"guinea-hen-meat-raw","name":{"en":"Guinea hen meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":110,"protein_g":20.6,"carbs_g":0,"fat_g":2.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.64,"salt_g":0.173},"url":"https://tempolife.app/calories/guinea-hen-meat-raw"},{"slug":"ham-and-cheese-loaf","name":{"en":"Ham and cheese loaf"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":241,"protein_g":13.6,"carbs_g":4,"fat_g":18.7,"fiber_g":0,"sugar_g":0,"satfat_g":6.97,"salt_g":2.5},"url":"https://tempolife.app/calories/ham-and-cheese-loaf"},{"slug":"ham-and-cheese-spread","name":{"en":"Ham and cheese spread"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":245,"protein_g":16.2,"carbs_g":2.3,"fat_g":18.5,"fiber_g":0,"sugar_g":null,"satfat_g":8.62,"salt_g":2.993},"url":"https://tempolife.app/calories/ham-and-cheese-spread"},{"slug":"ham-patties","name":{"en":"Ham patties","et":"Singikotletid","fi":"Kinkkupihvit","ru":"Ветчинные котлеты"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":315,"protein_g":12.8,"carbs_g":1.7,"fat_g":28.2,"fiber_g":0,"sugar_g":null,"satfat_g":10.13,"salt_g":2.72},"url":"https://tempolife.app/calories/ham-patties"},{"slug":"ham-salad-spread","name":{"en":"Ham salad spread","et":"Singisalati määre","fi":"Kinkkusalaattilevite","ru":"Ветчинный салатный паштет"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":216,"protein_g":8.7,"carbs_g":10.6,"fat_g":15.5,"fiber_g":0,"sugar_g":0,"satfat_g":5.05,"salt_g":2.688},"url":"https://tempolife.app/calories/ham-salad-spread"},{"slug":"ham-slice","name":{"en":"Ham slice","et":"Singiviil","fi":"Kinkkuviipale","ru":"Ломтик ветчины"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":203,"protein_g":20.2,"carbs_g":0.1,"fat_g":12.9,"fiber_g":0,"sugar_g":null,"satfat_g":4.57,"salt_g":3.465},"url":"https://tempolife.app/calories/ham-slice"},{"slug":"honey-smoked-ham-cooked","name":{"en":"Honey smoked ham, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":122,"protein_g":17.9,"carbs_g":7.3,"fat_g":2.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.87,"salt_g":2.25},"url":"https://tempolife.app/calories/honey-smoked-ham-cooked"},{"slug":"hormel-canadian-style-bacon","name":{"en":"Hormel Canadian style bacon"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":122,"protein_g":16.9,"carbs_g":1.9,"fat_g":4.9,"fiber_g":0,"sugar_g":1.4,"satfat_g":1.83,"salt_g":2.54},"url":"https://tempolife.app/calories/hormel-canadian-style-bacon"},{"slug":"hormel-boneless-pork-loin","name":{"en":"Hormel boneless pork loin"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":145,"protein_g":19,"carbs_g":0.8,"fat_g":7.2,"fiber_g":0,"sugar_g":0.1,"satfat_g":2.84,"salt_g":0.895},"url":"https://tempolife.app/calories/hormel-boneless-pork-loin"},{"slug":"hormel-center-cut-pork-chops","name":{"en":"Hormel center cut pork chops"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":167,"protein_g":18.7,"carbs_g":0.8,"fat_g":9.6,"fiber_g":0,"sugar_g":0.3,"satfat_g":3.6,"salt_g":0.945},"url":"https://tempolife.app/calories/hormel-center-cut-pork-chops"},{"slug":"hormel-cure-81-ham","name":{"en":"Hormel cure 81 ham"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":106,"protein_g":18.4,"carbs_g":0.2,"fat_g":3.6,"fiber_g":0,"sugar_g":0,"satfat_g":1.17,"salt_g":2.595},"url":"https://tempolife.app/calories/hormel-cure-81-ham"},{"slug":"hormel-lemon-garlic-pork-loin","name":{"en":"Hormel lemon garlic pork loin"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":118,"protein_g":17.8,"carbs_g":1.8,"fat_g":4.2,"fiber_g":0,"sugar_g":0.2,"satfat_g":1.41,"salt_g":1.475},"url":"https://tempolife.app/calories/hormel-lemon-garlic-pork-loin"},{"slug":"hormel-peppercorn-pork-tenderloin","name":{"en":"Hormel peppercorn pork tenderloin"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":110,"protein_g":17.2,"carbs_g":1.8,"fat_g":3.8,"fiber_g":0,"sugar_g":0.1,"satfat_g":1.16,"salt_g":1.485},"url":"https://tempolife.app/calories/hormel-peppercorn-pork-tenderloin"},{"slug":"hormel-teriyaki-pork-tenderloin","name":{"en":"Hormel teriyaki pork tenderloin"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":18.2,"carbs_g":4.6,"fat_g":3.1,"fiber_g":0,"sugar_g":3.3,"satfat_g":1.05,"salt_g":1.033},"url":"https://tempolife.app/calories/hormel-teriyaki-pork-tenderloin"},{"slug":"hormel-turkey-pepperoni","name":{"en":"Hormel turkey pepperoni"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":243,"protein_g":31,"carbs_g":3.8,"fat_g":11.5,"fiber_g":0,"sugar_g":0,"satfat_g":3.52,"salt_g":4.645},"url":"https://tempolife.app/calories/hormel-turkey-pepperoni"},{"slug":"horse-raw","name":{"en":"Horse, raw","et":"Hoburliha (toores)","fi":"Hevosenliha (raaka)","ru":"Конина (сырая)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":133,"protein_g":21.4,"carbs_g":0,"fat_g":4.6,"fiber_g":0,"sugar_g":null,"satfat_g":1.44,"salt_g":0.133},"url":"https://tempolife.app/calories/horse-raw"},{"slug":"horse-roasted","name":{"en":"Horse, roasted","et":"Röstitud hobuseliha","fi":"Paahdettu hevosenliha","ru":"Запечённая конина"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":175,"protein_g":28.1,"carbs_g":0,"fat_g":6.1,"fiber_g":0,"sugar_g":null,"satfat_g":1.9,"salt_g":0.138},"url":"https://tempolife.app/calories/horse-roasted"},{"slug":"hot-dog","name":{"en":"Hot dog","fi":"Hodari","ru":"Хот-дог"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":322,"protein_g":11.7,"carbs_g":2.7,"fat_g":29.4,"fiber_g":0,"sugar_g":1.3,"satfat_g":11.59,"salt_g":2.13},"url":"https://tempolife.app/calories/hot-dog"},{"slug":"italian-pork-and-beef-salami-sliced-dry","name":{"en":"Italian pork and beef salami, sliced, dry"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":350,"protein_g":21.8,"carbs_g":6.4,"fat_g":26.4,"fiber_g":0,"sugar_g":0,"satfat_g":9.75,"salt_g":2.34},"url":"https://tempolife.app/calories/italian-pork-and-beef-salami-sliced-dry"},{"slug":"italian-pork-salami","name":{"en":"Italian pork salami"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":425,"protein_g":21.7,"carbs_g":1.2,"fat_g":37,"fiber_g":0,"sugar_g":1.2,"satfat_g":13.1,"salt_g":4.725},"url":"https://tempolife.app/calories/italian-pork-salami"},{"slug":"italian-sausage","name":{"en":"Italian sausage","et":"Itaalia vorst","fi":"Italialainen makkara","ru":"Итальянская колбаска"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":324,"protein_g":18.4,"carbs_g":1.9,"fat_g":26.4,"fiber_g":0,"sugar_g":1.4,"satfat_g":9.03,"salt_g":2.003},"url":"https://tempolife.app/calories/italian-sausage"},{"slug":"kielbasa","name":{"en":"Kielbasa","et":"Kielbasa (poola vorst)","fi":"Kielbasa (puolalainen makkara)","ru":"Кельбаса"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":325,"protein_g":10.8,"carbs_g":3.7,"fat_g":29.6,"fiber_g":0,"sugar_g":2.1,"satfat_g":9.68,"salt_g":2.32},"url":"https://tempolife.app/calories/kielbasa"},{"slug":"kielbasa-grilled","name":{"en":"Kielbasa, grilled","et":"Grillitud kielbasa","fi":"Grillattu kielbasa","ru":"Кельбаса на гриле"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":337,"protein_g":12.5,"carbs_g":5,"fat_g":29.7,"fiber_g":0,"sugar_g":2.4,"satfat_g":9.89,"salt_g":2.655},"url":"https://tempolife.app/calories/kielbasa-grilled"},{"slug":"kielbasa-pan-fried","name":{"en":"Kielbasa, pan-fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":333,"protein_g":12.4,"carbs_g":4.8,"fat_g":29.4,"fiber_g":0,"sugar_g":2.4,"satfat_g":9.49,"salt_g":2.615},"url":"https://tempolife.app/calories/kielbasa-pan-fried"},{"slug":"knackwurst","name":{"en":"Knackwurst","ru":"Кнаквурст"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":307,"protein_g":11.1,"carbs_g":3.2,"fat_g":27.7,"fiber_g":0,"sugar_g":0,"satfat_g":10.21,"salt_g":2.325},"url":"https://tempolife.app/calories/knackwurst"},{"slug":"lamb-brain-braised","name":{"en":"Lamb brain, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":145,"protein_g":12.6,"carbs_g":0,"fat_g":10.2,"fiber_g":0,"sugar_g":null,"satfat_g":2.6,"salt_g":0.335},"url":"https://tempolife.app/calories/lamb-brain-braised"},{"slug":"lamb-brain-fried","name":{"en":"Lamb brain, fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":273,"protein_g":17,"carbs_g":0,"fat_g":22.2,"fiber_g":0,"sugar_g":null,"satfat_g":5.67,"salt_g":0.393},"url":"https://tempolife.app/calories/lamb-brain-fried"},{"slug":"lamb-brain-raw","name":{"en":"Lamb brain, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":122,"protein_g":10.4,"carbs_g":0,"fat_g":8.6,"fiber_g":0,"sugar_g":null,"satfat_g":2.19,"salt_g":0.28},"url":"https://tempolife.app/calories/lamb-brain-raw"},{"slug":"lamb-fat-cooked","name":{"en":"Lamb fat, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":596,"protein_g":8.5,"carbs_g":0,"fat_g":62.4,"fiber_g":0,"sugar_g":0,"satfat_g":26.33,"salt_g":0.13},"url":"https://tempolife.app/calories/lamb-fat-cooked"},{"slug":"lamb-fat-raw","name":{"en":"Lamb fat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":665,"protein_g":6.7,"carbs_g":0,"fat_g":70.6,"fiber_g":0,"sugar_g":null,"satfat_g":32.24,"salt_g":0.078},"url":"https://tempolife.app/calories/lamb-fat-raw"},{"slug":"lamb-heart-braised","name":{"en":"Lamb heart, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":185,"protein_g":25,"carbs_g":1.9,"fat_g":7.9,"fiber_g":0,"sugar_g":null,"satfat_g":3.14,"salt_g":0.158},"url":"https://tempolife.app/calories/lamb-heart-braised"},{"slug":"lamb-heart-cooked","name":{"en":"Lamb heart, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":161,"protein_g":26.3,"carbs_g":0,"fat_g":6.2,"fiber_g":0,"sugar_g":0,"satfat_g":2,"salt_g":0.168},"url":"https://tempolife.app/calories/lamb-heart-cooked"},{"slug":"lamb-heart-raw","name":{"en":"Lamb heart, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":18.1,"carbs_g":0,"fat_g":3.7,"fiber_g":0,"sugar_g":0,"satfat_g":1,"salt_g":0.235},"url":"https://tempolife.app/calories/lamb-heart-raw"},{"slug":"lamb-kidney-cooked","name":{"en":"Lamb kidney, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":112,"protein_g":19.8,"carbs_g":0.2,"fat_g":3.6,"fiber_g":0,"sugar_g":0,"satfat_g":0.92,"salt_g":0.498},"url":"https://tempolife.app/calories/lamb-kidney-cooked"},{"slug":"lamb-kidney-raw","name":{"en":"Lamb kidney, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":84,"protein_g":15.2,"carbs_g":0,"fat_g":2.5,"fiber_g":0,"sugar_g":0,"satfat_g":0.77,"salt_g":0.42},"url":"https://tempolife.app/calories/lamb-kidney-raw"},{"slug":"lamb-kidneys-braised","name":{"en":"Lamb kidneys, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":137,"protein_g":23.7,"carbs_g":1,"fat_g":3.6,"fiber_g":0,"sugar_g":null,"satfat_g":1.23,"salt_g":0.378},"url":"https://tempolife.app/calories/lamb-kidneys-braised"},{"slug":"lamb-liver-braised","name":{"en":"Lamb liver, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":220,"protein_g":30.6,"carbs_g":2.5,"fat_g":8.8,"fiber_g":0,"sugar_g":null,"satfat_g":3.41,"salt_g":0.14},"url":"https://tempolife.app/calories/lamb-liver-braised"},{"slug":"lamb-liver-cooked","name":{"en":"Lamb liver, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":168,"protein_g":25.8,"carbs_g":1.5,"fat_g":6.6,"fiber_g":0,"sugar_g":0,"satfat_g":1.96,"salt_g":0.148},"url":"https://tempolife.app/calories/lamb-liver-cooked"},{"slug":"lamb-liver-fried","name":{"en":"Lamb liver, fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":238,"protein_g":25.5,"carbs_g":3.8,"fat_g":12.7,"fiber_g":0,"sugar_g":null,"satfat_g":4.9,"salt_g":0.31},"url":"https://tempolife.app/calories/lamb-liver-fried"},{"slug":"lamb-liver-raw","name":{"en":"Lamb liver, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":136,"protein_g":20.7,"carbs_g":2.2,"fat_g":4.9,"fiber_g":0,"sugar_g":0,"satfat_g":1.51,"salt_g":0.148},"url":"https://tempolife.app/calories/lamb-liver-raw"},{"slug":"lamb-lungs-braised","name":{"en":"Lamb lungs, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":113,"protein_g":19.9,"carbs_g":0,"fat_g":3.1,"fiber_g":0,"sugar_g":null,"satfat_g":1.06,"salt_g":0.21},"url":"https://tempolife.app/calories/lamb-lungs-braised"},{"slug":"lamb-lungs-raw","name":{"en":"Lamb lungs, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":16.7,"carbs_g":0,"fat_g":2.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.89,"salt_g":0.393},"url":"https://tempolife.app/calories/lamb-lungs-raw"},{"slug":"lamb-pancreas-braised","name":{"en":"Lamb pancreas, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":234,"protein_g":22.8,"carbs_g":0,"fat_g":15.1,"fiber_g":0,"sugar_g":null,"satfat_g":6.84,"salt_g":0.13},"url":"https://tempolife.app/calories/lamb-pancreas-braised"},{"slug":"lamb-pancreas-raw","name":{"en":"Lamb pancreas, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":152,"protein_g":14.8,"carbs_g":0,"fat_g":9.8,"fiber_g":0,"sugar_g":null,"satfat_g":4.44,"salt_g":0.188},"url":"https://tempolife.app/calories/lamb-pancreas-raw"},{"slug":"lamb-spleen-braised","name":{"en":"Lamb spleen, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":156,"protein_g":26.5,"carbs_g":0,"fat_g":4.8,"fiber_g":0,"sugar_g":null,"satfat_g":1.58,"salt_g":0.145},"url":"https://tempolife.app/calories/lamb-spleen-braised"},{"slug":"lamb-spleen-raw","name":{"en":"Lamb spleen, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":101,"protein_g":17.2,"carbs_g":0,"fat_g":3.1,"fiber_g":0,"sugar_g":null,"satfat_g":1.03,"salt_g":0.21},"url":"https://tempolife.app/calories/lamb-spleen-raw"},{"slug":"lamb-stew-meat-braised","name":{"en":"Lamb stew meat, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":223,"protein_g":33.7,"carbs_g":0,"fat_g":8.8,"fiber_g":0,"sugar_g":0,"satfat_g":3.15,"salt_g":0.175},"url":"https://tempolife.app/calories/lamb-stew-meat-braised"},{"slug":"lamb-stew-meat-broiled","name":{"en":"Lamb stew meat, broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":186,"protein_g":28.1,"carbs_g":0,"fat_g":7.3,"fiber_g":0,"sugar_g":null,"satfat_g":2.62,"salt_g":0.19},"url":"https://tempolife.app/calories/lamb-stew-meat-broiled"},{"slug":"lamb-stew-meat-raw","name":{"en":"Lamb stew meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":20.2,"carbs_g":0,"fat_g":5.3,"fiber_g":0,"sugar_g":null,"satfat_g":1.89,"salt_g":0.163},"url":"https://tempolife.app/calories/lamb-stew-meat-raw"},{"slug":"lamb-sweetbread-cooked","name":{"en":"Lamb sweetbread, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":144,"protein_g":21.1,"carbs_g":0,"fat_g":6.6,"fiber_g":0,"sugar_g":0,"satfat_g":2.34,"salt_g":0.13},"url":"https://tempolife.app/calories/lamb-sweetbread-cooked"},{"slug":"lamb-sweetbread-raw","name":{"en":"Lamb sweetbread, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":11,"carbs_g":0,"fat_g":3.2,"fiber_g":0,"sugar_g":0,"satfat_g":1.6,"salt_g":0.098},"url":"https://tempolife.app/calories/lamb-sweetbread-raw"},{"slug":"lamb-testes-cooked","name":{"en":"Lamb testes, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":125,"protein_g":21,"carbs_g":0,"fat_g":4.6,"fiber_g":0,"sugar_g":0,"satfat_g":1.46,"salt_g":0.295},"url":"https://tempolife.app/calories/lamb-testes-cooked"},{"slug":"lamb-testes-raw","name":{"en":"Lamb testes, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":68,"protein_g":11.4,"carbs_g":0.1,"fat_g":2.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.79,"salt_g":0.298},"url":"https://tempolife.app/calories/lamb-testes-raw"},{"slug":"lamb-tongue-braised","name":{"en":"Lamb tongue, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":275,"protein_g":21.6,"carbs_g":0,"fat_g":20.3,"fiber_g":0,"sugar_g":null,"satfat_g":7.83,"salt_g":0.168},"url":"https://tempolife.app/calories/lamb-tongue-braised"},{"slug":"lamb-tongue-cooked","name":{"en":"Lamb tongue, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":272,"protein_g":17.5,"carbs_g":0.9,"fat_g":22,"fiber_g":0,"sugar_g":0,"satfat_g":7.34,"salt_g":0.13},"url":"https://tempolife.app/calories/lamb-tongue-cooked"},{"slug":"lamb-tongue-raw","name":{"en":"Lamb tongue, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":225,"protein_g":14.3,"carbs_g":0,"fat_g":18.6,"fiber_g":0,"sugar_g":0,"satfat_g":5.9,"salt_g":0.193},"url":"https://tempolife.app/calories/lamb-tongue-raw"},{"slug":"lean-beef","name":{"en":"Lean beef","et":"Tailiha veiseliha","fi":"Vähärasvainen naudanliha","ru":"Постная говядина"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":143,"protein_g":21.4,"carbs_g":0,"fat_g":6.1,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/lean-beef"},{"slug":"lean-pork","name":{"en":"Lean pork","et":"Tailiha sealiha","fi":"Vähärasvainen sianliha","ru":"Постная свинина"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":143,"protein_g":21.5,"carbs_g":0,"fat_g":6,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/lean-pork"},{"slug":"lebanon-bologna-beef","name":{"en":"Lebanon bologna, beef"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":172,"protein_g":19,"carbs_g":0.4,"fat_g":10.4,"fiber_g":0,"sugar_g":0,"satfat_g":2.79,"salt_g":3.435},"url":"https://tempolife.app/calories/lebanon-bologna-beef"},{"slug":"lite-pork-and-turkey-bologna","name":{"en":"Lite pork and turkey bologna"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":211,"protein_g":13.1,"carbs_g":3.5,"fat_g":16.1,"fiber_g":0,"sugar_g":0,"satfat_g":5.46,"salt_g":1.79},"url":"https://tempolife.app/calories/lite-pork-and-turkey-bologna"},{"slug":"liver-cheese-pork","name":{"en":"Liver cheese, pork","et":"Maksajuust","fi":"Maksajuusto","ru":"Ливерный сыр"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":304,"protein_g":15.2,"carbs_g":2.1,"fat_g":25.6,"fiber_g":0,"sugar_g":null,"satfat_g":8.96,"salt_g":3.063},"url":"https://tempolife.app/calories/liver-cheese-pork"},{"slug":"liver-pate-canned","name":{"en":"Liver pate, canned"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":319,"protein_g":14.2,"carbs_g":1.5,"fat_g":28,"fiber_g":0,"sugar_g":null,"satfat_g":9.57,"salt_g":1.743},"url":"https://tempolife.app/calories/liver-pate-canned"},{"slug":"liver-sausage-pork","name":{"en":"Liver sausage, pork"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":326,"protein_g":14.1,"carbs_g":2.2,"fat_g":28.5,"fiber_g":0,"sugar_g":null,"satfat_g":10.6,"salt_g":2.15},"url":"https://tempolife.app/calories/liver-sausage-pork"},{"slug":"liverwurst-spread","name":{"en":"Liverwurst spread","et":"Maksapasteet","fi":"Maksamakkaralevite","ru":"Ливерный паштет"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":305,"protein_g":12.4,"carbs_g":5.9,"fat_g":25.5,"fiber_g":2.5,"sugar_g":1.7,"satfat_g":9.93,"salt_g":1.75},"url":"https://tempolife.app/calories/liverwurst-spread"},{"slug":"low-fat-beef-frankfurter","name":{"en":"Low fat beef frankfurter"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":140,"protein_g":12,"carbs_g":1.6,"fat_g":9.5,"fiber_g":0,"sugar_g":0.9,"satfat_g":1.53,"salt_g":1.86},"url":"https://tempolife.app/calories/low-fat-beef-frankfurter"},{"slug":"low-fat-meat-and-poultry-frankfurter","name":{"en":"Low fat meat and poultry frankfurter"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":121,"protein_g":15.5,"carbs_g":8.4,"fat_g":2.8,"fiber_g":0.1,"sugar_g":0,"satfat_g":0.97,"salt_g":2.458},"url":"https://tempolife.app/calories/low-fat-meat-and-poultry-frankfurter"},{"slug":"low-sodium-frankfurter","name":{"en":"Low sodium frankfurter","et":"Vähese soolaga viiner","fi":"Vähäsuolainen nakki","ru":"Сосиска с низким содержанием соли"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":312,"protein_g":12,"carbs_g":1.8,"fat_g":28.5,"fiber_g":0,"sugar_g":0,"satfat_g":12.04,"salt_g":0.778},"url":"https://tempolife.app/calories/low-sodium-frankfurter"},{"slug":"low-fat-beef-and-pork-bologna","name":{"en":"Low-fat beef and pork bologna"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":230,"protein_g":11.5,"carbs_g":2.6,"fat_g":19.3,"fiber_g":0,"sugar_g":0,"satfat_g":7.31,"salt_g":2.77},"url":"https://tempolife.app/calories/low-fat-beef-and-pork-bologna"},{"slug":"low-fat-beef-bologna","name":{"en":"Low-fat beef bologna"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":204,"protein_g":11.8,"carbs_g":5.2,"fat_g":14.8,"fiber_g":0,"sugar_g":0,"satfat_g":5.46,"salt_g":2.053},"url":"https://tempolife.app/calories/low-fat-beef-bologna"},{"slug":"luncheon-meat-pork-and-chicken-canned","name":{"en":"Luncheon meat, pork and chicken, canned"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":196,"protein_g":15.2,"carbs_g":1.4,"fat_g":13.9,"fiber_g":0,"sugar_g":1.3,"satfat_g":4.51,"salt_g":2.58},"url":"https://tempolife.app/calories/luncheon-meat-pork-and-chicken-canned"},{"slug":"luncheon-meat-pork-with-ham-canned","name":{"en":"Luncheon meat, pork with ham, canned"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":315,"protein_g":13.4,"carbs_g":4.6,"fat_g":26.6,"fiber_g":0,"sugar_g":0,"satfat_g":9.99,"salt_g":3.528},"url":"https://tempolife.app/calories/luncheon-meat-pork-with-ham-canned"},{"slug":"luncheon-meat-pork-canned","name":{"en":"Luncheon meat, pork, canned"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":334,"protein_g":12.5,"carbs_g":2.1,"fat_g":30.3,"fiber_g":0,"sugar_g":0,"satfat_g":10.79,"salt_g":3.223},"url":"https://tempolife.app/calories/luncheon-meat-pork-canned"},{"slug":"luncheon-meat-pork-ham-and-chicken","name":{"en":"Luncheon meat, pork, ham, and chicken"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":293,"protein_g":12.5,"carbs_g":3.4,"fat_g":25.1,"fiber_g":0,"sugar_g":0,"satfat_g":8.87,"salt_g":2.59},"url":"https://tempolife.app/calories/luncheon-meat-pork-ham-and-chicken"},{"slug":"luncheon-sausage-pork-and-beef","name":{"en":"Luncheon sausage, pork and beef"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":260,"protein_g":15.4,"carbs_g":1.6,"fat_g":20.9,"fiber_g":0,"sugar_g":null,"satfat_g":7.62,"salt_g":2.955},"url":"https://tempolife.app/calories/luncheon-sausage-pork-and-beef"},{"slug":"luxury-loaf-pork","name":{"en":"Luxury loaf, pork"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":141,"protein_g":18.4,"carbs_g":4.9,"fat_g":4.8,"fiber_g":0,"sugar_g":null,"satfat_g":1.58,"salt_g":3.063},"url":"https://tempolife.app/calories/luxury-loaf-pork"},{"slug":"macaroni-and-cheese-loaf","name":{"en":"Macaroni and cheese loaf"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":228,"protein_g":11.8,"carbs_g":11.6,"fat_g":15,"fiber_g":0,"sugar_g":0,"satfat_g":5.61,"salt_g":0.008},"url":"https://tempolife.app/calories/macaroni-and-cheese-loaf"},{"slug":"manufacturing-beef-cooked","name":{"en":"Manufacturing beef, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":126,"protein_g":24.2,"carbs_g":0,"fat_g":3.3,"fiber_g":0,"sugar_g":0,"satfat_g":1.15,"salt_g":0.08},"url":"https://tempolife.app/calories/manufacturing-beef-cooked"},{"slug":"manufacturing-beef-raw","name":{"en":"Manufacturing beef, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":21.2,"carbs_g":0.2,"fat_g":3.7,"fiber_g":0,"sugar_g":0,"satfat_g":1.65,"salt_g":0.138},"url":"https://tempolife.app/calories/manufacturing-beef-raw"},{"slug":"mature-hen-poultry-meat-raw","name":{"en":"Mature hen poultry meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":243,"protein_g":14.7,"carbs_g":0,"fat_g":20,"fiber_g":0,"sugar_g":null,"satfat_g":4.73,"salt_g":0.1},"url":"https://tempolife.app/calories/mature-hen-poultry-meat-raw"},{"slug":"meat-and-poultry-bologna","name":{"en":"Meat and poultry bologna"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":281,"protein_g":10.3,"carbs_g":6.3,"fat_g":23.8,"fiber_g":0,"sugar_g":2,"satfat_g":7.39,"salt_g":3.448},"url":"https://tempolife.app/calories/meat-and-poultry-bologna"},{"slug":"meat-and-poultry-frankfurter","name":{"en":"Meat and poultry frankfurter"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":277,"protein_g":9.7,"carbs_g":5,"fat_g":24.2,"fiber_g":0,"sugar_g":2.8,"satfat_g":7.58,"salt_g":2.44},"url":"https://tempolife.app/calories/meat-and-poultry-frankfurter"},{"slug":"meat-and-poultry-frankfurter-cooked","name":{"en":"Meat and poultry frankfurter, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":298,"protein_g":10.3,"carbs_g":5,"fat_g":26.3,"fiber_g":0,"sugar_g":2.7,"satfat_g":8.22,"salt_g":2.285},"url":"https://tempolife.app/calories/meat-and-poultry-frankfurter-cooked"},{"slug":"meat-and-poultry-frankfurter-grilled","name":{"en":"Meat and poultry frankfurter, grilled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":302,"protein_g":10.7,"carbs_g":5.2,"fat_g":26.4,"fiber_g":0,"sugar_g":2.9,"satfat_g":8.22,"salt_g":2.698},"url":"https://tempolife.app/calories/meat-and-poultry-frankfurter-grilled"},{"slug":"meat-frankfurter","name":{"en":"Meat frankfurter","et":"Viiner","fi":"Nakki","ru":"Сосиска"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":290,"protein_g":10.3,"carbs_g":4.2,"fat_g":25.8,"fiber_g":0,"sugar_g":null,"satfat_g":7.67,"salt_g":2.725},"url":"https://tempolife.app/calories/meat-frankfurter"},{"slug":"meat-frankfurter-heated","name":{"en":"Meat frankfurter, heated"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":278,"protein_g":9.8,"carbs_g":4.9,"fat_g":24.3,"fiber_g":0,"sugar_g":null,"satfat_g":7.22,"salt_g":2.533},"url":"https://tempolife.app/calories/meat-frankfurter-heated"},{"slug":"meatballs","name":{"en":"Meatballs","et":"Lihapallid","fi":"Lihapullat","ru":"Фрикадельки"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":286,"protein_g":14.4,"carbs_g":8.1,"fat_g":22.2,"fiber_g":2.3,"sugar_g":3.5,"satfat_g":7.63,"salt_g":1.665},"url":"https://tempolife.app/calories/meatballs"},{"slug":"mechanically-deboned-turkey-raw","name":{"en":"Mechanically deboned turkey, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":201,"protein_g":13.3,"carbs_g":0,"fat_g":16,"fiber_g":0,"sugar_g":null,"satfat_g":5.31,"salt_g":0.12},"url":"https://tempolife.app/calories/mechanically-deboned-turkey-raw"},{"slug":"mechanically-separated-beef-raw","name":{"en":"Mechanically separated beef, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":276,"protein_g":15,"carbs_g":0,"fat_g":23.5,"fiber_g":0,"sugar_g":null,"satfat_g":11.78,"salt_g":0.143},"url":"https://tempolife.app/calories/mechanically-separated-beef-raw"},{"slug":"mechanically-separated-pork-raw","name":{"en":"Mechanically separated pork, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":304,"protein_g":15,"carbs_g":0,"fat_g":26.5,"fiber_g":0,"sugar_g":null,"satfat_g":9.82,"salt_g":0.125},"url":"https://tempolife.app/calories/mechanically-separated-pork-raw"},{"slug":"mesquite-chicken-breast","name":{"en":"Mesquite chicken breast"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":80,"protein_g":16.8,"carbs_g":2.3,"fat_g":0.4,"fiber_g":0,"sugar_g":0.2,"satfat_g":0.13,"salt_g":2.6},"url":"https://tempolife.app/calories/mesquite-chicken-breast"},{"slug":"mild-italian-pork-sausage-raw","name":{"en":"Mild Italian pork sausage, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":290,"protein_g":13.9,"carbs_g":3,"fat_g":24.3,"fiber_g":0,"sugar_g":1.2,"satfat_g":8.62,"salt_g":1.408},"url":"https://tempolife.app/calories/mild-italian-pork-sausage-raw"},{"slug":"minced-ham","name":{"en":"Minced ham","et":"Hakitud sink","fi":"Jauhettu kinkku","ru":"Рубленая ветчина"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":263,"protein_g":16.3,"carbs_g":1.8,"fat_g":20.7,"fiber_g":0,"sugar_g":0,"satfat_g":7.18,"salt_g":3.113},"url":"https://tempolife.app/calories/minced-ham"},{"slug":"mock-tender-steak-cooked","name":{"en":"Mock tender steak, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":161,"protein_g":25.7,"carbs_g":0,"fat_g":5.7,"fiber_g":0,"sugar_g":0,"satfat_g":1.72,"salt_g":0.183},"url":"https://tempolife.app/calories/mock-tender-steak-cooked"},{"slug":"moose-raw","name":{"en":"Moose, raw","et":"Ameerika põdra liha (toores)","fi":"Amerikanhirven liha (raaka)","ru":"Лосятина (сырая)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":102,"protein_g":22.2,"carbs_g":0,"fat_g":0.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.22,"salt_g":0.163},"url":"https://tempolife.app/calories/moose-raw"},{"slug":"moose-roasted","name":{"en":"Moose, roasted","et":"Röstitud Ameerika põdra liha","fi":"Paahdettu amerikanhirvenliha","ru":"Запечённая лосятина"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":29.3,"carbs_g":0,"fat_g":1,"fiber_g":0,"sugar_g":0,"satfat_g":0.29,"salt_g":0.173},"url":"https://tempolife.app/calories/moose-roasted"},{"slug":"mortadella-beef-pork","name":{"en":"Mortadella, beef, pork"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":311,"protein_g":16.4,"carbs_g":3.1,"fat_g":25.4,"fiber_g":0,"sugar_g":0,"satfat_g":9.51,"salt_g":3.115},"url":"https://tempolife.app/calories/mortadella-beef-pork"},{"slug":"mother-s-loaf-pork","name":{"en":"Mother's loaf, pork"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":282,"protein_g":12.1,"carbs_g":7.5,"fat_g":22.3,"fiber_g":0,"sugar_g":null,"satfat_g":7.95,"salt_g":2.818},"url":"https://tempolife.app/calories/mother-s-loaf-pork"},{"slug":"muskrat-raw","name":{"en":"Muskrat, raw","et":"Ondatraliha (toores)","fi":"Piisaminliha (raaka)","ru":"Мясо ондатры (сырое)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":162,"protein_g":20.8,"carbs_g":0,"fat_g":8.1,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.205},"url":"https://tempolife.app/calories/muskrat-raw"},{"slug":"muskrat-roasted","name":{"en":"Muskrat, roasted","et":"Röstitud ondatraliha","fi":"Paahdettu piisaminliha","ru":"Запечённое мясо ондатры"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":234,"protein_g":30.1,"carbs_g":0,"fat_g":11.7,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.238},"url":"https://tempolife.app/calories/muskrat-roasted"},{"slug":"new-england-pork-and-beef-sausage","name":{"en":"New England pork and beef sausage"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":161,"protein_g":17.3,"carbs_g":4.8,"fat_g":7.6,"fiber_g":0,"sugar_g":null,"satfat_g":2.56,"salt_g":3.05},"url":"https://tempolife.app/calories/new-england-pork-and-beef-sausage"},{"slug":"new-zealand-frozen-lamb-rib","name":{"en":"New Zealand frozen lamb rib"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":317,"protein_g":19.9,"carbs_g":0,"fat_g":25.7,"fiber_g":0,"sugar_g":null,"satfat_g":12.82,"salt_g":0.11},"url":"https://tempolife.app/calories/new-zealand-frozen-lamb-rib"},{"slug":"new-zealand-lamb-brains-cooked","name":{"en":"New Zealand lamb brains, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":154,"protein_g":14,"carbs_g":0,"fat_g":10.9,"fiber_g":0,"sugar_g":0,"satfat_g":1.37,"salt_g":0.253},"url":"https://tempolife.app/calories/new-zealand-lamb-brains-cooked"},{"slug":"new-zealand-lamb-brains-raw","name":{"en":"New Zealand lamb brains, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":118,"protein_g":11.3,"carbs_g":0,"fat_g":8,"fiber_g":0,"sugar_g":0,"satfat_g":1.04,"salt_g":0.293},"url":"https://tempolife.app/calories/new-zealand-lamb-brains-raw"},{"slug":"new-zealand-lamb-breast-cooked","name":{"en":"New Zealand lamb breast, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":270,"protein_g":28.2,"carbs_g":0,"fat_g":17.5,"fiber_g":0,"sugar_g":0,"satfat_g":6,"salt_g":0.215},"url":"https://tempolife.app/calories/new-zealand-lamb-breast-cooked"},{"slug":"new-zealand-lamb-breast-raw","name":{"en":"New Zealand lamb breast, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":149,"protein_g":18.3,"carbs_g":1,"fat_g":8,"fiber_g":0,"sugar_g":0,"satfat_g":2.74,"salt_g":0.268},"url":"https://tempolife.app/calories/new-zealand-lamb-breast-raw"},{"slug":"olive-loaf-pork","name":{"en":"Olive loaf, pork"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":235,"protein_g":11.8,"carbs_g":9.2,"fat_g":16.5,"fiber_g":0,"sugar_g":0,"satfat_g":5.85,"salt_g":2.41},"url":"https://tempolife.app/calories/olive-loaf-pork"},{"slug":"opossum-roasted","name":{"en":"Opossum, roasted","et":"Röstitud oposs","fi":"Paahdettu opossumi","ru":"Запечённый опоссум"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":221,"protein_g":30.2,"carbs_g":0,"fat_g":10.2,"fiber_g":0,"sugar_g":0,"satfat_g":1.21,"salt_g":0.145},"url":"https://tempolife.app/calories/opossum-roasted"},{"slug":"oriental-style-pork-dehydrated","name":{"en":"Oriental style pork, dehydrated"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":615,"protein_g":11.8,"carbs_g":1.4,"fat_g":62.4,"fiber_g":0,"sugar_g":0,"satfat_g":23.06,"salt_g":1.713},"url":"https://tempolife.app/calories/oriental-style-pork-dehydrated"},{"slug":"oscar-mayer-beef-bologna","name":{"en":"Oscar Mayer beef bologna"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":316,"protein_g":11.1,"carbs_g":2.5,"fat_g":29.1,"fiber_g":0,"sugar_g":1.4,"satfat_g":12.85,"salt_g":2.948},"url":"https://tempolife.app/calories/oscar-mayer-beef-bologna"},{"slug":"oscar-mayer-beef-wieners","name":{"en":"Oscar Mayer beef wieners"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":329,"protein_g":11.4,"carbs_g":2.8,"fat_g":30.3,"fiber_g":0,"sugar_g":1.6,"satfat_g":12.46,"salt_g":2.563},"url":"https://tempolife.app/calories/oscar-mayer-beef-wieners"},{"slug":"oscar-mayer-braunschweiger-liver-sausage","name":{"en":"Oscar Mayer braunschweiger liver sausage"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":331,"protein_g":14.3,"carbs_g":2.6,"fat_g":29.4,"fiber_g":0.2,"sugar_g":1.2,"satfat_g":10.94,"salt_g":2.898},"url":"https://tempolife.app/calories/oscar-mayer-braunschweiger-liver-sausage"},{"slug":"oscar-mayer-chopped-ham","name":{"en":"Oscar Mayer chopped ham"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":180,"protein_g":16.3,"carbs_g":3.7,"fat_g":11.2,"fiber_g":0,"sugar_g":2.2,"satfat_g":4.06,"salt_g":3.123},"url":"https://tempolife.app/calories/oscar-mayer-chopped-ham"},{"slug":"oscar-mayer-hard-salami","name":{"en":"Oscar Mayer hard salami"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":368,"protein_g":25.9,"carbs_g":1.6,"fat_g":28.7,"fiber_g":0,"sugar_g":0.2,"satfat_g":11.09,"salt_g":4.94},"url":"https://tempolife.app/calories/oscar-mayer-hard-salami"},{"slug":"oscar-mayer-honey-glazed-chicken-breast","name":{"en":"Oscar Mayer honey glazed chicken breast"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":109,"protein_g":19.9,"carbs_g":4.3,"fat_g":1.5,"fiber_g":0,"sugar_g":4.3,"satfat_g":0.39,"salt_g":3.595},"url":"https://tempolife.app/calories/oscar-mayer-honey-glazed-chicken-breast"},{"slug":"oscar-mayer-little-cheese-smokies-sausage","name":{"en":"Oscar Mayer little cheese smokies sausage"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":315,"protein_g":13.5,"carbs_g":1.7,"fat_g":28.2,"fiber_g":0,"sugar_g":0.3,"satfat_g":11.16,"salt_g":2.59},"url":"https://tempolife.app/calories/oscar-mayer-little-cheese-smokies-sausage"},{"slug":"ostrich-fan-raw","name":{"en":"Ostrich fan, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":117,"protein_g":21.8,"carbs_g":0,"fat_g":2.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.95,"salt_g":0.188},"url":"https://tempolife.app/calories/ostrich-fan-raw"},{"slug":"ostrich-ground-pan-broiled","name":{"en":"Ostrich, ground, pan-broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":175,"protein_g":26.2,"carbs_g":0,"fat_g":7.1,"fiber_g":0,"sugar_g":0,"satfat_g":1.79,"salt_g":0.2},"url":"https://tempolife.app/calories/ostrich-ground-pan-broiled"},{"slug":"ostrich-ground-raw","name":{"en":"Ostrich, ground, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":165,"protein_g":20.2,"carbs_g":0,"fat_g":8.7,"fiber_g":0,"sugar_g":0,"satfat_g":2.18,"salt_g":0.18},"url":"https://tempolife.app/calories/ostrich-ground-raw"},{"slug":"ostrich-inside-leg-cooked","name":{"en":"Ostrich, inside leg, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":141,"protein_g":29,"carbs_g":0,"fat_g":1.9,"fiber_g":0,"sugar_g":0,"satfat_g":0.7,"salt_g":0.208},"url":"https://tempolife.app/calories/ostrich-inside-leg-cooked"},{"slug":"ostrich-inside-leg-raw","name":{"en":"Ostrich, inside leg, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":111,"protein_g":22.4,"carbs_g":0,"fat_g":1.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.6,"salt_g":0.18},"url":"https://tempolife.app/calories/ostrich-inside-leg-raw"},{"slug":"ostrich-inside-strip-cooked","name":{"en":"Ostrich, inside strip, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":164,"protein_g":29.4,"carbs_g":0,"fat_g":4.3,"fiber_g":0,"sugar_g":0,"satfat_g":1.71,"salt_g":0.183},"url":"https://tempolife.app/calories/ostrich-inside-strip-cooked"},{"slug":"ostrich-inside-strip-raw","name":{"en":"Ostrich, inside strip, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":127,"protein_g":23.7,"carbs_g":0,"fat_g":2.9,"fiber_g":0,"sugar_g":0,"satfat_g":0.92,"salt_g":0.19},"url":"https://tempolife.app/calories/ostrich-inside-strip-raw"},{"slug":"ostrich-outside-leg-raw","name":{"en":"Ostrich, outside leg, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":115,"protein_g":22.9,"carbs_g":0,"fat_g":2,"fiber_g":0,"sugar_g":0,"satfat_g":0.61,"salt_g":0.225},"url":"https://tempolife.app/calories/ostrich-outside-leg-raw"},{"slug":"ostrich-outside-strip-cooked","name":{"en":"Ostrich, outside strip, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":156,"protein_g":28.6,"carbs_g":0,"fat_g":3.8,"fiber_g":0,"sugar_g":0,"satfat_g":1.43,"salt_g":0.18},"url":"https://tempolife.app/calories/ostrich-outside-strip-cooked"},{"slug":"ostrich-outside-strip-raw","name":{"en":"Ostrich, outside strip, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":120,"protein_g":23.4,"carbs_g":0,"fat_g":2.2,"fiber_g":0,"sugar_g":0,"satfat_g":0.77,"salt_g":0.175},"url":"https://tempolife.app/calories/ostrich-outside-strip-raw"},{"slug":"ostrich-oyster-cooked","name":{"en":"Ostrich, oyster, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":159,"protein_g":28.8,"carbs_g":0,"fat_g":4,"fiber_g":0,"sugar_g":0,"satfat_g":1.69,"salt_g":0.203},"url":"https://tempolife.app/calories/ostrich-oyster-cooked"},{"slug":"ostrich-oyster-raw","name":{"en":"Ostrich, oyster, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":125,"protein_g":21.6,"carbs_g":0,"fat_g":3.7,"fiber_g":0,"sugar_g":0,"satfat_g":1.22,"salt_g":0.208},"url":"https://tempolife.app/calories/ostrich-oyster-raw"},{"slug":"ostrich-round-raw","name":{"en":"Ostrich, round, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":116,"protein_g":22,"carbs_g":0,"fat_g":2.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.81,"salt_g":0.18},"url":"https://tempolife.app/calories/ostrich-round-raw"},{"slug":"ostrich-tenderloin-raw","name":{"en":"Ostrich, tenderloin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":123,"protein_g":22.1,"carbs_g":0,"fat_g":3.2,"fiber_g":0,"sugar_g":0,"satfat_g":1.17,"salt_g":0.215},"url":"https://tempolife.app/calories/ostrich-tenderloin-raw"},{"slug":"ostrich-tip-trimmed-cooked","name":{"en":"Ostrich, tip trimmed, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":145,"protein_g":28.5,"carbs_g":0,"fat_g":2.6,"fiber_g":0,"sugar_g":0,"satfat_g":1,"salt_g":0.2},"url":"https://tempolife.app/calories/ostrich-tip-trimmed-cooked"},{"slug":"ostrich-tip-trimmed-raw","name":{"en":"Ostrich, tip trimmed, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":114,"protein_g":21.9,"carbs_g":0,"fat_g":2.3,"fiber_g":0,"sugar_g":0,"satfat_g":0.86,"salt_g":0.168},"url":"https://tempolife.app/calories/ostrich-tip-trimmed-raw"},{"slug":"ostrich-top-loin-cooked","name":{"en":"Ostrich, top loin, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":155,"protein_g":28.1,"carbs_g":0,"fat_g":3.9,"fiber_g":0,"sugar_g":0,"satfat_g":1.32,"salt_g":0.193},"url":"https://tempolife.app/calories/ostrich-top-loin-cooked"},{"slug":"ostrich-top-loin-raw","name":{"en":"Ostrich, top loin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":21.7,"carbs_g":0,"fat_g":3,"fiber_g":0,"sugar_g":0,"satfat_g":1.2,"salt_g":0.203},"url":"https://tempolife.app/calories/ostrich-top-loin-raw"},{"slug":"oven-roasted-chicken-breast","name":{"en":"Oven-roasted chicken breast"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":16.8,"carbs_g":2.2,"fat_g":0.4,"fiber_g":0,"sugar_g":0.1,"satfat_g":0.13,"salt_g":2.718},"url":"https://tempolife.app/calories/oven-roasted-chicken-breast"},{"slug":"pastrami","name":{"en":"Pastrami","ru":"Пастрами"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":147,"protein_g":21.8,"carbs_g":0.4,"fat_g":5.8,"fiber_g":0,"sugar_g":0.1,"satfat_g":2.68,"salt_g":2.695},"url":"https://tempolife.app/calories/pastrami"},{"slug":"peppered-loaf","name":{"en":"Peppered loaf","et":"Pipraga vorstileib","fi":"Pippurinen makkaraleipä","ru":"Перечный мясной хлеб"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":149,"protein_g":17.3,"carbs_g":4.5,"fat_g":6.4,"fiber_g":0,"sugar_g":4.6,"satfat_g":2.28,"salt_g":1.83},"url":"https://tempolife.app/calories/peppered-loaf"},{"slug":"pepperoni","name":{"en":"Pepperoni","ru":"Пепперони"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":504,"protein_g":19.3,"carbs_g":1.2,"fat_g":46.3,"fiber_g":0,"sugar_g":0,"satfat_g":17.71,"salt_g":3.955},"url":"https://tempolife.app/calories/pepperoni"},{"slug":"pheasant-breast-raw","name":{"en":"Pheasant breast, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":133,"protein_g":24.4,"carbs_g":0,"fat_g":3.3,"fiber_g":0,"sugar_g":null,"satfat_g":1.1,"salt_g":0.083},"url":"https://tempolife.app/calories/pheasant-breast-raw"},{"slug":"pheasant-leg-raw","name":{"en":"Pheasant leg, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":22.2,"carbs_g":0,"fat_g":4.3,"fiber_g":0,"sugar_g":null,"satfat_g":1.46,"salt_g":0.113},"url":"https://tempolife.app/calories/pheasant-leg-raw"},{"slug":"pheasant-cooked","name":{"en":"Pheasant, cooked","et":"Küpsetatud faasan","fi":"Kypsennetty fasaani","ru":"Приготовленный фазан"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":239,"protein_g":32.4,"carbs_g":0,"fat_g":12.1,"fiber_g":0,"sugar_g":0,"satfat_g":3.91,"salt_g":0.108},"url":"https://tempolife.app/calories/pheasant-cooked"},{"slug":"pheasant-raw","name":{"en":"Pheasant, raw","et":"Faasan (toores)","fi":"Fasaani (raaka)","ru":"Фазан (сырой)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":181,"protein_g":22.7,"carbs_g":0,"fat_g":9.3,"fiber_g":0,"sugar_g":null,"satfat_g":2.7,"salt_g":0.1},"url":"https://tempolife.app/calories/pheasant-raw"},{"slug":"pickle-and-pimiento-loaf","name":{"en":"Pickle and pimiento loaf"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":225,"protein_g":11.2,"carbs_g":8.5,"fat_g":16,"fiber_g":1.5,"sugar_g":8.5,"satfat_g":5.29,"salt_g":2.6},"url":"https://tempolife.app/calories/pickle-and-pimiento-loaf"},{"slug":"pickled-pork-feet","name":{"en":"Pickled pork feet"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":140,"protein_g":11.6,"carbs_g":0,"fat_g":10,"fiber_g":0,"sugar_g":0,"satfat_g":2.95,"salt_g":2.365},"url":"https://tempolife.app/calories/pickled-pork-feet"},{"slug":"pickled-pork-hocks","name":{"en":"Pickled pork hocks"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":171,"protein_g":19.1,"carbs_g":0,"fat_g":10.5,"fiber_g":0,"sugar_g":0,"satfat_g":3.23,"salt_g":2.625},"url":"https://tempolife.app/calories/pickled-pork-hocks"},{"slug":"picnic-loaf","name":{"en":"Picnic loaf","et":"Piknikuvorstileib","fi":"Picnic-makkaraleipä","ru":"Пикниковый мясной хлеб"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":232,"protein_g":14.9,"carbs_g":4.8,"fat_g":16.6,"fiber_g":0,"sugar_g":null,"satfat_g":6.07,"salt_g":2.91},"url":"https://tempolife.app/calories/picnic-loaf"},{"slug":"polish-sausage","name":{"en":"Polish sausage","et":"Poola vorst","fi":"Puolalainen makkara","ru":"Польская колбаса"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":326,"protein_g":14.1,"carbs_g":1.6,"fat_g":28.7,"fiber_g":0,"sugar_g":null,"satfat_g":10.33,"salt_g":2.19},"url":"https://tempolife.app/calories/polish-sausage"},{"slug":"pork-and-beef-polish-sausage-smoked","name":{"en":"Pork and beef Polish sausage, smoked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":301,"protein_g":12.1,"carbs_g":2,"fat_g":26.6,"fiber_g":0,"sugar_g":0,"satfat_g":9.21,"salt_g":2.12},"url":"https://tempolife.app/calories/pork-and-beef-polish-sausage-smoked"},{"slug":"pork-and-beef-bratwurst","name":{"en":"Pork and beef bratwurst"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":323,"protein_g":14.3,"carbs_g":3,"fat_g":27.8,"fiber_g":0,"sugar_g":3,"satfat_g":9.93,"salt_g":2.78},"url":"https://tempolife.app/calories/pork-and-beef-bratwurst"},{"slug":"pork-and-beef-salami","name":{"en":"Pork and beef salami"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":396,"protein_g":15,"carbs_g":15.4,"fat_g":30.5,"fiber_g":0.2,"sugar_g":6.2,"satfat_g":10.58,"salt_g":1.558},"url":"https://tempolife.app/calories/pork-and-beef-salami"},{"slug":"pork-and-beef-sandwich-spread","name":{"en":"Pork and beef sandwich spread"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":235,"protein_g":7.7,"carbs_g":11.9,"fat_g":17.3,"fiber_g":0.2,"sugar_g":0,"satfat_g":5.98,"salt_g":2.533},"url":"https://tempolife.app/calories/pork-and-beef-sandwich-spread"},{"slug":"pork-and-beef-sausage-with-cheddar-cheese-smoked","name":{"en":"Pork and beef sausage with cheddar cheese, smoked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":296,"protein_g":12.9,"carbs_g":2.1,"fat_g":25.8,"fiber_g":0,"sugar_g":0.1,"satfat_g":9.48,"salt_g":2.12},"url":"https://tempolife.app/calories/pork-and-beef-sausage-with-cheddar-cheese-smoked"},{"slug":"pork-and-beef-sausage-cooked","name":{"en":"Pork and beef sausage, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":396,"protein_g":13.8,"carbs_g":2.7,"fat_g":36.3,"fiber_g":0,"sugar_g":0,"satfat_g":12.96,"salt_g":2.323},"url":"https://tempolife.app/calories/pork-and-beef-sausage-cooked"},{"slug":"pork-and-turkey-sausage","name":{"en":"Pork and turkey sausage"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":342,"protein_g":12.1,"carbs_g":3.6,"fat_g":30.6,"fiber_g":0,"sugar_g":0,"satfat_g":9.88,"salt_g":2.19},"url":"https://tempolife.app/calories/pork-and-turkey-sausage"},{"slug":"pork-backfat-raw","name":{"en":"Pork backfat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":812,"protein_g":2.9,"carbs_g":0,"fat_g":88.7,"fiber_g":0,"sugar_g":0,"satfat_g":32.21,"salt_g":0.028},"url":"https://tempolife.app/calories/pork-backfat-raw"},{"slug":"pork-backribs-raw","name":{"en":"Pork backribs, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":224,"protein_g":19.1,"carbs_g":0,"fat_g":16.3,"fiber_g":0,"sugar_g":0,"satfat_g":5.78,"salt_g":0.218},"url":"https://tempolife.app/calories/pork-backribs-raw"},{"slug":"pork-backribs-roasted","name":{"en":"Pork backribs, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":292,"protein_g":23,"carbs_g":0,"fat_g":21.5,"fiber_g":0,"sugar_g":0,"satfat_g":7.8,"salt_g":0.235},"url":"https://tempolife.app/calories/pork-backribs-roasted"},{"slug":"pork-bacon-fat-cooked","name":{"en":"Pork bacon fat, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":898,"protein_g":0.1,"carbs_g":0,"fat_g":99.5,"fiber_g":0,"sugar_g":0,"satfat_g":31.99,"salt_g":0.068},"url":"https://tempolife.app/calories/pork-bacon-fat-cooked"},{"slug":"pork-belly","name":{"en":"Pork belly","et":"Seakõht","fi":"Siankylki","ru":"Свиная грудинка"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":518,"protein_g":9.3,"carbs_g":0,"fat_g":53,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pork-belly"},{"slug":"pork-blade-roll","name":{"en":"Pork blade roll"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":269,"protein_g":16.5,"carbs_g":0,"fat_g":22,"fiber_g":0,"sugar_g":null,"satfat_g":7.94,"salt_g":3.125},"url":"https://tempolife.app/calories/pork-blade-roll"},{"slug":"pork-blade-roll-roasted","name":{"en":"Pork blade roll, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":287,"protein_g":17.3,"carbs_g":0.4,"fat_g":23.5,"fiber_g":0,"sugar_g":null,"satfat_g":8.38,"salt_g":2.433},"url":"https://tempolife.app/calories/pork-blade-roll-roasted"},{"slug":"pork-bologna","name":{"en":"Pork bologna","et":"Sea-bologna vorst","fi":"Sianliha-bologna","ru":"Болонская колбаса свиная"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":247,"protein_g":15.3,"carbs_g":0.7,"fat_g":19.9,"fiber_g":0,"sugar_g":0,"satfat_g":6.84,"salt_g":2.268},"url":"https://tempolife.app/calories/pork-bologna"},{"slug":"pork-brain-cooked","name":{"en":"Pork brain, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":138,"protein_g":12.1,"carbs_g":0,"fat_g":9.5,"fiber_g":0,"sugar_g":null,"satfat_g":2.15,"salt_g":0.228},"url":"https://tempolife.app/calories/pork-brain-cooked"},{"slug":"pork-brain-raw","name":{"en":"Pork brain, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":127,"protein_g":10.3,"carbs_g":0,"fat_g":9.2,"fiber_g":0,"sugar_g":null,"satfat_g":2.08,"salt_g":0.3},"url":"https://tempolife.app/calories/pork-brain-raw"},{"slug":"pork-bratwurst-cooked","name":{"en":"Pork bratwurst, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":333,"protein_g":13.7,"carbs_g":2.9,"fat_g":29.2,"fiber_g":0,"sugar_g":0,"satfat_g":10,"salt_g":2.115},"url":"https://tempolife.app/calories/pork-bratwurst-cooked"},{"slug":"pork-carcass-raw","name":{"en":"Pork carcass, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":376,"protein_g":13.9,"carbs_g":0,"fat_g":35.1,"fiber_g":0,"sugar_g":0,"satfat_g":12.44,"salt_g":0.105},"url":"https://tempolife.app/calories/pork-carcass-raw"},{"slug":"pork-chitterlings-cooked","name":{"en":"Pork chitterlings, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":233,"protein_g":12.5,"carbs_g":0,"fat_g":20.3,"fiber_g":0,"sugar_g":0,"satfat_g":9.52,"salt_g":0.045},"url":"https://tempolife.app/calories/pork-chitterlings-cooked"},{"slug":"pork-chitterlings-raw","name":{"en":"Pork chitterlings, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":182,"protein_g":7.6,"carbs_g":0,"fat_g":16.6,"fiber_g":0,"sugar_g":0,"satfat_g":7.62,"salt_g":0.06},"url":"https://tempolife.app/calories/pork-chitterlings-raw"},{"slug":"pork-chop","name":{"en":"Pork chop","et":"Seakarbonaad","fi":"Porsaankyljys","ru":"Свиная отбивная"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":172,"protein_g":20.5,"carbs_g":0,"fat_g":10,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pork-chop"},{"slug":"pork-chorizo-sausage-raw","name":{"en":"Pork chorizo sausage, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":296,"protein_g":13.6,"carbs_g":3.8,"fat_g":25.1,"fiber_g":0,"sugar_g":0,"satfat_g":8.6,"salt_g":1.97},"url":"https://tempolife.app/calories/pork-chorizo-sausage-raw"},{"slug":"pork-fat","name":{"en":"Pork fat","et":"Searasv","fi":"Sianrasva","ru":"Свиной жир"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":579,"protein_g":5.7,"carbs_g":0.1,"fat_g":61.4,"fiber_g":0,"sugar_g":0,"satfat_g":22.52,"salt_g":1.263},"url":"https://tempolife.app/calories/pork-fat"},{"slug":"pork-fat-raw","name":{"en":"Pork fat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":632,"protein_g":9.3,"carbs_g":0,"fat_g":65.7,"fiber_g":0,"sugar_g":0,"satfat_g":21.98,"salt_g":0.118},"url":"https://tempolife.app/calories/pork-fat-raw"},{"slug":"pork-fat-roasted","name":{"en":"Pork fat, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":591,"protein_g":7.6,"carbs_g":0,"fat_g":61.9,"fiber_g":0,"sugar_g":null,"satfat_g":22.69,"salt_g":1.56},"url":"https://tempolife.app/calories/pork-fat-roasted"},{"slug":"pork-feet-cooked","name":{"en":"Pork feet, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":238,"protein_g":21.9,"carbs_g":0,"fat_g":16.1,"fiber_g":0,"sugar_g":0,"satfat_g":4.34,"salt_g":0.183},"url":"https://tempolife.app/calories/pork-feet-cooked"},{"slug":"pork-feet-raw","name":{"en":"Pork feet, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":212,"protein_g":23.2,"carbs_g":0,"fat_g":12.6,"fiber_g":0,"sugar_g":0,"satfat_g":3.57,"salt_g":0.33},"url":"https://tempolife.app/calories/pork-feet-raw"},{"slug":"pork-frankfurter","name":{"en":"Pork frankfurter","et":"Seaviiner","fi":"Siannakki","ru":"Свиная сосиска"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":269,"protein_g":12.8,"carbs_g":0.3,"fat_g":23.7,"fiber_g":0.1,"sugar_g":0,"satfat_g":8.72,"salt_g":2.04},"url":"https://tempolife.app/calories/pork-frankfurter"},{"slug":"pork-headcheese","name":{"en":"Pork headcheese","et":"Seasült","fi":"Sianlihasyltty","ru":"Свиной зельц"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":157,"protein_g":13.8,"carbs_g":0,"fat_g":10.9,"fiber_g":0,"sugar_g":0,"satfat_g":3.4,"salt_g":2.353},"url":"https://tempolife.app/calories/pork-headcheese"},{"slug":"pork-heart-cooked","name":{"en":"Pork heart, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":148,"protein_g":23.6,"carbs_g":0.4,"fat_g":5.1,"fiber_g":0,"sugar_g":null,"satfat_g":1.34,"salt_g":0.088},"url":"https://tempolife.app/calories/pork-heart-cooked"},{"slug":"pork-heart-raw","name":{"en":"Pork heart, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":118,"protein_g":17.3,"carbs_g":1.3,"fat_g":4.4,"fiber_g":0,"sugar_g":0,"satfat_g":1.16,"salt_g":0.14},"url":"https://tempolife.app/calories/pork-heart-raw"},{"slug":"pork-jowl-raw","name":{"en":"Pork jowl, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":655,"protein_g":6.4,"carbs_g":0,"fat_g":69.6,"fiber_g":0,"sugar_g":0,"satfat_g":25.26,"salt_g":0.063},"url":"https://tempolife.app/calories/pork-jowl-raw"},{"slug":"pork-kidney-cooked","name":{"en":"Pork kidney, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":151,"protein_g":25.4,"carbs_g":0,"fat_g":4.7,"fiber_g":0,"sugar_g":null,"satfat_g":1.51,"salt_g":0.2},"url":"https://tempolife.app/calories/pork-kidney-cooked"},{"slug":"pork-kidney-raw","name":{"en":"Pork kidney, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":100,"protein_g":16.5,"carbs_g":0,"fat_g":3.3,"fiber_g":0,"sugar_g":null,"satfat_g":1.04,"salt_g":0.303},"url":"https://tempolife.app/calories/pork-kidney-raw"},{"slug":"pork-leaf-fat-raw","name":{"en":"Pork leaf fat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":857,"protein_g":1.8,"carbs_g":0,"fat_g":94.2,"fiber_g":0,"sugar_g":null,"satfat_g":45.23,"salt_g":0.013},"url":"https://tempolife.app/calories/pork-leaf-fat-raw"},{"slug":"pork-leg-cap-steak-cooked","name":{"en":"Pork leg cap steak, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":27.6,"carbs_g":0,"fat_g":4.4,"fiber_g":0,"sugar_g":0,"satfat_g":1.36,"salt_g":0.19},"url":"https://tempolife.app/calories/pork-leg-cap-steak-cooked"},{"slug":"pork-leg-cap-steak-raw","name":{"en":"Pork leg cap steak, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":123,"protein_g":21.6,"carbs_g":0,"fat_g":3.4,"fiber_g":0,"sugar_g":0,"satfat_g":1.19,"salt_g":0.183},"url":"https://tempolife.app/calories/pork-leg-cap-steak-raw"},{"slug":"pork-leg-sirloin-tip-roast-braised","name":{"en":"Pork leg sirloin tip roast, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":156,"protein_g":31.1,"carbs_g":0,"fat_g":2.6,"fiber_g":0,"sugar_g":0,"satfat_g":0.79,"salt_g":0.108},"url":"https://tempolife.app/calories/pork-leg-sirloin-tip-roast-braised"},{"slug":"pork-leg-sirloin-tip-roast-raw","name":{"en":"Pork leg sirloin tip roast, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":113,"protein_g":22.9,"carbs_g":0,"fat_g":1.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.52,"salt_g":0.125},"url":"https://tempolife.app/calories/pork-leg-sirloin-tip-roast-raw"},{"slug":"pork-liver-cooked","name":{"en":"Pork liver, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":165,"protein_g":26,"carbs_g":3.8,"fat_g":4.4,"fiber_g":0,"sugar_g":null,"satfat_g":1.41,"salt_g":0.123},"url":"https://tempolife.app/calories/pork-liver-cooked"},{"slug":"pork-liver-raw","name":{"en":"Pork liver, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":21.4,"carbs_g":2.5,"fat_g":3.7,"fiber_g":0,"sugar_g":null,"satfat_g":1.17,"salt_g":0.218},"url":"https://tempolife.app/calories/pork-liver-raw"},{"slug":"pork-loin-and-shoulder-cooked","name":{"en":"Pork loin and shoulder, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":201,"protein_g":27.5,"carbs_g":0,"fat_g":9.2,"fiber_g":0,"sugar_g":0,"satfat_g":3.09,"salt_g":0.138},"url":"https://tempolife.app/calories/pork-loin-and-shoulder-cooked"},{"slug":"pork-loin-and-shoulder-raw","name":{"en":"Pork loin and shoulder, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":21.2,"carbs_g":0,"fat_g":4.9,"fiber_g":0,"sugar_g":0,"satfat_g":1.63,"salt_g":0.148},"url":"https://tempolife.app/calories/pork-loin-and-shoulder-raw"},{"slug":"pork-loin-blade-chops-boneless","name":{"en":"Pork loin blade chops, boneless"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":169,"protein_g":26.1,"carbs_g":0.9,"fat_g":6.7,"fiber_g":0,"sugar_g":0,"satfat_g":1.64,"salt_g":0.145},"url":"https://tempolife.app/calories/pork-loin-blade-chops-boneless"},{"slug":"pork-loin-shoulder-and-spareribs","name":{"en":"Pork loin, shoulder, and spareribs"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":211,"protein_g":18.2,"carbs_g":0,"fat_g":14.8,"fiber_g":0,"sugar_g":0,"satfat_g":4.92,"salt_g":0.143},"url":"https://tempolife.app/calories/pork-loin-shoulder-and-spareribs"},{"slug":"pork-lung-cooked","name":{"en":"Pork lung, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":99,"protein_g":16.6,"carbs_g":0,"fat_g":3.1,"fiber_g":0,"sugar_g":null,"satfat_g":1.09,"salt_g":0.203},"url":"https://tempolife.app/calories/pork-lung-cooked"},{"slug":"pork-lung-raw","name":{"en":"Pork lung, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":85,"protein_g":14.1,"carbs_g":0,"fat_g":2.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.96,"salt_g":0.383},"url":"https://tempolife.app/calories/pork-lung-raw"},{"slug":"pork-neck","name":{"en":"Pork neck","et":"Seakael","fi":"Porsaan niska","ru":"Свиная шея"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":240,"protein_g":18.5,"carbs_g":0,"fat_g":18.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pork-neck"},{"slug":"pork-pancreas-cooked","name":{"en":"Pork pancreas, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":219,"protein_g":28.5,"carbs_g":0,"fat_g":10.8,"fiber_g":0,"sugar_g":null,"satfat_g":3.73,"salt_g":0.105},"url":"https://tempolife.app/calories/pork-pancreas-cooked"},{"slug":"pork-pancreas-raw","name":{"en":"Pork pancreas, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":199,"protein_g":18.6,"carbs_g":0,"fat_g":13.2,"fiber_g":0,"sugar_g":null,"satfat_g":4.58,"salt_g":0.11},"url":"https://tempolife.app/calories/pork-pancreas-raw"},{"slug":"pork-salami-dry-or-hard","name":{"en":"Pork salami, dry or hard"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":407,"protein_g":22.6,"carbs_g":1.6,"fat_g":33.7,"fiber_g":0,"sugar_g":null,"satfat_g":11.89,"salt_g":5.65},"url":"https://tempolife.app/calories/pork-salami-dry-or-hard"},{"slug":"pork-sausage","name":{"en":"Pork sausage","et":"Seavorst","fi":"Sianlihamakkara","ru":"Свиная колбаса"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":288,"protein_g":15.4,"carbs_g":0.9,"fat_g":24.8,"fiber_g":0,"sugar_g":0.9,"satfat_g":7.57,"salt_g":1.848},"url":"https://tempolife.app/calories/pork-sausage"},{"slug":"pork-sausage-rice-links-cooked","name":{"en":"Pork sausage rice links, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":407,"protein_g":13.7,"carbs_g":2.4,"fat_g":37.6,"fiber_g":0,"sugar_g":0,"satfat_g":12.83,"salt_g":1.723},"url":"https://tempolife.app/calories/pork-sausage-rice-links-cooked"},{"slug":"pork-sausage-microwaved","name":{"en":"Pork sausage, microwaved"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":438,"protein_g":15.1,"carbs_g":0.6,"fat_g":41.7,"fiber_g":0,"sugar_g":0.6,"satfat_g":13.56,"salt_g":2.475},"url":"https://tempolife.app/calories/pork-sausage-microwaved"},{"slug":"pork-sausage-pan-fried","name":{"en":"Pork sausage, pan-fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":325,"protein_g":18.5,"carbs_g":1.4,"fat_g":27.3,"fiber_g":0,"sugar_g":1.1,"satfat_g":8.83,"salt_g":2.035},"url":"https://tempolife.app/calories/pork-sausage-pan-fried"},{"slug":"pork-scrapple","name":{"en":"Pork scrapple","et":"Sea-scrapple","fi":"Sian scrapple","ru":"Свиной скрэппл"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":213,"protein_g":8.1,"carbs_g":14.1,"fat_g":13.9,"fiber_g":0.3,"sugar_g":0.2,"satfat_g":4.73,"salt_g":1.205},"url":"https://tempolife.app/calories/pork-scrapple"},{"slug":"pork-separable-fat-cooked","name":{"en":"Pork separable fat, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":626,"protein_g":7.1,"carbs_g":0,"fat_g":66.1,"fiber_g":0,"sugar_g":0,"satfat_g":23.86,"salt_g":0.14},"url":"https://tempolife.app/calories/pork-separable-fat-cooked"},{"slug":"pork-shoulder-breast-broiled","name":{"en":"Pork shoulder breast, broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":162,"protein_g":28.5,"carbs_g":0,"fat_g":4.5,"fiber_g":0,"sugar_g":0,"satfat_g":1.33,"salt_g":0.135},"url":"https://tempolife.app/calories/pork-shoulder-breast-broiled"},{"slug":"pork-shoulder-breast-raw","name":{"en":"Pork shoulder breast, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":127,"protein_g":22.5,"carbs_g":0,"fat_g":3.4,"fiber_g":0,"sugar_g":0,"satfat_g":1.07,"salt_g":0.135},"url":"https://tempolife.app/calories/pork-shoulder-breast-raw"},{"slug":"pork-shoulder-petite-tender-cooked","name":{"en":"Pork shoulder petite tender, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":155,"protein_g":27.5,"carbs_g":0,"fat_g":4.2,"fiber_g":0,"sugar_g":0,"satfat_g":1.32,"salt_g":0.133},"url":"https://tempolife.app/calories/pork-shoulder-petite-tender-cooked"},{"slug":"pork-shoulder-petite-tender-raw","name":{"en":"Pork shoulder petite tender, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":128,"protein_g":21.7,"carbs_g":0,"fat_g":3.9,"fiber_g":0,"sugar_g":0,"satfat_g":1.01,"salt_g":0.125},"url":"https://tempolife.app/calories/pork-shoulder-petite-tender-raw"},{"slug":"pork-spareribs-cooked","name":{"en":"Pork spareribs, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":397,"protein_g":29.1,"carbs_g":0,"fat_g":30.3,"fiber_g":0,"sugar_g":0,"satfat_g":11.12,"salt_g":0.233},"url":"https://tempolife.app/calories/pork-spareribs-cooked"},{"slug":"pork-spareribs-raw","name":{"en":"Pork spareribs, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":277,"protein_g":15.5,"carbs_g":0,"fat_g":23.4,"fiber_g":0,"sugar_g":0,"satfat_g":7.53,"salt_g":0.203},"url":"https://tempolife.app/calories/pork-spareribs-raw"},{"slug":"pork-spareribs-roasted","name":{"en":"Pork spareribs, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":361,"protein_g":20.9,"carbs_g":0,"fat_g":30.9,"fiber_g":0,"sugar_g":0,"satfat_g":9.24,"salt_g":0.228},"url":"https://tempolife.app/calories/pork-spareribs-roasted"},{"slug":"pork-spleen-cooked","name":{"en":"Pork spleen, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":149,"protein_g":28.2,"carbs_g":0,"fat_g":3.2,"fiber_g":0,"sugar_g":null,"satfat_g":1.06,"salt_g":0.268},"url":"https://tempolife.app/calories/pork-spleen-cooked"},{"slug":"pork-spleen-raw","name":{"en":"Pork spleen, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":100,"protein_g":17.9,"carbs_g":0,"fat_g":2.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.86,"salt_g":0.245},"url":"https://tempolife.app/calories/pork-spleen-raw"},{"slug":"pork-stomach-cooked","name":{"en":"Pork stomach, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":157,"protein_g":21.4,"carbs_g":0.1,"fat_g":7.3,"fiber_g":0,"sugar_g":0,"satfat_g":2.99,"salt_g":0.1},"url":"https://tempolife.app/calories/pork-stomach-cooked"},{"slug":"pork-stomach-raw","name":{"en":"Pork stomach, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":159,"protein_g":16.9,"carbs_g":0,"fat_g":10.1,"fiber_g":0,"sugar_g":0,"satfat_g":4.03,"salt_g":0.188},"url":"https://tempolife.app/calories/pork-stomach-raw"},{"slug":"pork-tail-cooked","name":{"en":"Pork tail, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":396,"protein_g":17,"carbs_g":0,"fat_g":35.8,"fiber_g":0,"sugar_g":null,"satfat_g":12.45,"salt_g":0.063},"url":"https://tempolife.app/calories/pork-tail-cooked"},{"slug":"pork-tail-raw","name":{"en":"Pork tail, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":378,"protein_g":17.8,"carbs_g":0,"fat_g":33.5,"fiber_g":0,"sugar_g":null,"satfat_g":11.64,"salt_g":0.158},"url":"https://tempolife.app/calories/pork-tail-raw"},{"slug":"pork-tenderloin","name":{"en":"Pork tenderloin","et":"Sea sisefilee","fi":"Porsaan sisäfile","ru":"Свиная вырезка"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":143,"protein_g":22,"carbs_g":0,"fat_g":5.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pork-tenderloin"},{"slug":"pork-tongue-cooked","name":{"en":"Pork tongue, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":271,"protein_g":24.1,"carbs_g":0,"fat_g":18.6,"fiber_g":0,"sugar_g":null,"satfat_g":6.45,"salt_g":0.273},"url":"https://tempolife.app/calories/pork-tongue-cooked"},{"slug":"pork-tongue-raw","name":{"en":"Pork tongue, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":225,"protein_g":16.3,"carbs_g":0,"fat_g":17.2,"fiber_g":0,"sugar_g":0,"satfat_g":5.96,"salt_g":0.275},"url":"https://tempolife.app/calories/pork-tongue-raw"},{"slug":"pork-turkey-and-beef-bologna","name":{"en":"Pork, turkey and beef bologna"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":336,"protein_g":11.6,"carbs_g":6.7,"fat_g":29.3,"fiber_g":0,"sugar_g":1.4,"satfat_g":11.7,"salt_g":2.638},"url":"https://tempolife.app/calories/pork-turkey-and-beef-bologna"},{"slug":"pork-turkey-and-beef-sausage","name":{"en":"Pork, turkey and beef sausage (reduced sodium)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":284,"protein_g":10.7,"carbs_g":0.1,"fat_g":26.8,"fiber_g":0.1,"sugar_g":0,"satfat_g":10.71,"salt_g":1.698},"url":"https://tempolife.app/calories/pork-turkey-and-beef-sausage"},{"slug":"porterhouse-steak-cooked","name":{"en":"Porterhouse steak, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":283,"protein_g":23.6,"carbs_g":0,"fat_g":20.2,"fiber_g":0,"sugar_g":0,"satfat_g":7.43,"salt_g":0.163},"url":"https://tempolife.app/calories/porterhouse-steak-cooked"},{"slug":"poultry-meat-raw","name":{"en":"Poultry meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":272,"protein_g":11.4,"carbs_g":0,"fat_g":24.7,"fiber_g":0,"sugar_g":null,"satfat_g":7.45,"salt_g":0.1},"url":"https://tempolife.app/calories/poultry-meat-raw"},{"slug":"poultry-salad-sandwich-spread","name":{"en":"Poultry salad sandwich spread"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":200,"protein_g":11.6,"carbs_g":7.4,"fat_g":13.5,"fiber_g":0,"sugar_g":0,"satfat_g":3.45,"salt_g":1.633},"url":"https://tempolife.app/calories/poultry-salad-sandwich-spread"},{"slug":"quail","name":{"en":"Quail","et":"Vutiliha","fi":"Viiriäisenliha","ru":"Мясо перепёлки"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":21.8,"carbs_g":0,"fat_g":4.5,"fiber_g":0,"sugar_g":null,"satfat_g":1.32,"salt_g":0.128},"url":"https://tempolife.app/calories/quail"},{"slug":"quail-breast","name":{"en":"Quail breast","et":"Vutirind","fi":"Viiriäisen rinta","ru":"Грудка перепёлки"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":123,"protein_g":22.6,"carbs_g":0,"fat_g":3,"fiber_g":0,"sugar_g":null,"satfat_g":0.87,"salt_g":0.138},"url":"https://tempolife.app/calories/quail-breast"},{"slug":"quail-cooked","name":{"en":"Quail, cooked","et":"Küpsetatud vutiliha","fi":"Kypsennetty viiriäisenliha","ru":"Приготовленная перепёлка"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":227,"protein_g":25.1,"carbs_g":0,"fat_g":14.1,"fiber_g":0,"sugar_g":0,"satfat_g":3.96,"salt_g":0.13},"url":"https://tempolife.app/calories/quail-cooked"},{"slug":"quail-raw","name":{"en":"Quail, raw","et":"Vutiliha (toores)","fi":"Viiriäisenliha (raaka)","ru":"Перепёлка (сырая)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":192,"protein_g":19.6,"carbs_g":0,"fat_g":12.1,"fiber_g":0,"sugar_g":null,"satfat_g":3.38,"salt_g":0.133},"url":"https://tempolife.app/calories/quail-raw"},{"slug":"raccoon-roasted","name":{"en":"Raccoon, roasted","et":"Röstitud pesukaru","fi":"Paahdettu pesukarhu","ru":"Запечённый енот"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":255,"protein_g":29.2,"carbs_g":0,"fat_g":14.5,"fiber_g":0,"sugar_g":0,"satfat_g":4.07,"salt_g":0.198},"url":"https://tempolife.app/calories/raccoon-roasted"},{"slug":"reduced-fat-pork-sausage","name":{"en":"Reduced fat pork sausage"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":217,"protein_g":16.8,"carbs_g":0.2,"fat_g":16.6,"fiber_g":0,"sugar_g":0,"satfat_g":4.37,"salt_g":1.453},"url":"https://tempolife.app/calories/reduced-fat-pork-sausage"},{"slug":"reduced-fat-pork-sausage-pan-fried","name":{"en":"Reduced fat pork sausage, pan-fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":267,"protein_g":20.9,"carbs_g":0.2,"fat_g":20.3,"fiber_g":0,"sugar_g":0,"satfat_g":6.03,"salt_g":1.745},"url":"https://tempolife.app/calories/reduced-fat-pork-sausage-pan-fried"},{"slug":"reduced-sodium-pork-sausage-cooked","name":{"en":"Reduced sodium pork sausage, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":271,"protein_g":9.4,"carbs_g":8.1,"fat_g":22.4,"fiber_g":0,"sugar_g":0,"satfat_g":8.24,"salt_g":0.735},"url":"https://tempolife.app/calories/reduced-sodium-pork-sausage-cooked"},{"slug":"rib-eye-lean-cooked","name":{"en":"Rib eye lean, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":182,"protein_g":29.9,"carbs_g":0,"fat_g":6.1,"fiber_g":0,"sugar_g":0,"satfat_g":2.31,"salt_g":0.158},"url":"https://tempolife.app/calories/rib-eye-lean-cooked"},{"slug":"rib-eye-raw","name":{"en":"Rib eye, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":149,"protein_g":21.2,"carbs_g":0,"fat_g":6.6,"fiber_g":0,"sugar_g":0,"satfat_g":2.65,"salt_g":0.13},"url":"https://tempolife.app/calories/rib-eye-raw"},{"slug":"roast-beef-spread","name":{"en":"Roast beef spread","et":"Rostbiifi määre","fi":"Paahtopaistilevite","ru":"Паштет из ростбифа"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":223,"protein_g":15.3,"carbs_g":3.7,"fat_g":16.3,"fiber_g":0.2,"sugar_g":0.7,"satfat_g":6.4,"salt_g":1.81},"url":"https://tempolife.app/calories/roast-beef-spread"},{"slug":"roasting-chicken-dark-meat-cooked","name":{"en":"Roasting chicken dark meat, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":178,"protein_g":23.3,"carbs_g":0,"fat_g":8.8,"fiber_g":0,"sugar_g":null,"satfat_g":2.43,"salt_g":0.238},"url":"https://tempolife.app/calories/roasting-chicken-dark-meat-cooked"},{"slug":"roasting-chicken-dark-meat-raw","name":{"en":"Roasting chicken dark meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":113,"protein_g":18.7,"carbs_g":0,"fat_g":3.6,"fiber_g":0,"sugar_g":0,"satfat_g":0.93,"salt_g":0.238},"url":"https://tempolife.app/calories/roasting-chicken-dark-meat-raw"},{"slug":"roasting-chicken-giblets-cooked","name":{"en":"Roasting chicken giblets, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":165,"protein_g":26.8,"carbs_g":0.9,"fat_g":5.2,"fiber_g":0,"sugar_g":null,"satfat_g":1.64,"salt_g":0.15},"url":"https://tempolife.app/calories/roasting-chicken-giblets-cooked"},{"slug":"roasting-chicken-giblets-raw","name":{"en":"Roasting chicken giblets, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":127,"protein_g":18.1,"carbs_g":1.1,"fat_g":5,"fiber_g":0,"sugar_g":null,"satfat_g":1.54,"salt_g":0.193},"url":"https://tempolife.app/calories/roasting-chicken-giblets-raw"},{"slug":"roasting-chicken-light-meat-cooked","name":{"en":"Roasting chicken light meat, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":153,"protein_g":27.1,"carbs_g":0,"fat_g":4.1,"fiber_g":0,"sugar_g":0,"satfat_g":1.08,"salt_g":0.128},"url":"https://tempolife.app/calories/roasting-chicken-light-meat-cooked"},{"slug":"roasting-chicken-light-meat-raw","name":{"en":"Roasting chicken light meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":109,"protein_g":22.2,"carbs_g":0,"fat_g":1.6,"fiber_g":0,"sugar_g":0,"satfat_g":0.37,"salt_g":0.128},"url":"https://tempolife.app/calories/roasting-chicken-light-meat-raw"},{"slug":"roasting-chicken-meat-raw","name":{"en":"Roasting chicken meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":111,"protein_g":20.3,"carbs_g":0,"fat_g":2.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.67,"salt_g":0.188},"url":"https://tempolife.app/calories/roasting-chicken-meat-raw"},{"slug":"roasting-chicken-meat-roasted","name":{"en":"Roasting chicken meat, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":167,"protein_g":25,"carbs_g":0,"fat_g":6.6,"fiber_g":0,"sugar_g":null,"satfat_g":1.81,"salt_g":0.188},"url":"https://tempolife.app/calories/roasting-chicken-meat-roasted"},{"slug":"roasting-chicken-with-giblets-raw","name":{"en":"Roasting chicken with giblets, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":213,"protein_g":17.1,"carbs_g":0.1,"fat_g":15.5,"fiber_g":0,"sugar_g":null,"satfat_g":4.41,"salt_g":0.173},"url":"https://tempolife.app/calories/roasting-chicken-with-giblets-raw"},{"slug":"roasting-chicken-with-giblets-roasted","name":{"en":"Roasting chicken with giblets, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":220,"protein_g":24,"carbs_g":0.1,"fat_g":13.1,"fiber_g":0,"sugar_g":null,"satfat_g":3.66,"salt_g":0.178},"url":"https://tempolife.app/calories/roasting-chicken-with-giblets-roasted"},{"slug":"roasting-chicken-roasted","name":{"en":"Roasting chicken, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":223,"protein_g":24,"carbs_g":0,"fat_g":13.4,"fiber_g":0,"sugar_g":null,"satfat_g":3.74,"salt_g":0.183},"url":"https://tempolife.app/calories/roasting-chicken-roasted"},{"slug":"rotisserie-chicken-back","name":{"en":"Rotisserie chicken back"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":205,"protein_g":25.3,"carbs_g":0,"fat_g":11.5,"fiber_g":0,"sugar_g":0,"satfat_g":3.01,"salt_g":1.653},"url":"https://tempolife.app/calories/rotisserie-chicken-back"},{"slug":"rotisserie-chicken-back-with-skin","name":{"en":"Rotisserie chicken back with skin"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":260,"protein_g":23.2,"carbs_g":0,"fat_g":18.6,"fiber_g":0,"sugar_g":0,"satfat_g":4.92,"salt_g":1.46},"url":"https://tempolife.app/calories/rotisserie-chicken-back-with-skin"},{"slug":"rotisserie-chicken-breast","name":{"en":"Rotisserie chicken breast"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":137,"protein_g":28,"carbs_g":0,"fat_g":2.8,"fiber_g":0,"sugar_g":0,"satfat_g":0.78,"salt_g":0.783},"url":"https://tempolife.app/calories/rotisserie-chicken-breast"},{"slug":"rotisserie-chicken-breast-with-skin","name":{"en":"Rotisserie chicken breast with skin"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":184,"protein_g":27.5,"carbs_g":0,"fat_g":8.2,"fiber_g":0,"sugar_g":0,"satfat_g":2.11,"salt_g":0.868},"url":"https://tempolife.app/calories/rotisserie-chicken-breast-with-skin"},{"slug":"rotisserie-chicken-drumstick-meat","name":{"en":"Rotisserie chicken drumstick meat"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":176,"protein_g":28.7,"carbs_g":0,"fat_g":6.8,"fiber_g":0,"sugar_g":0,"satfat_g":1.59,"salt_g":1.043},"url":"https://tempolife.app/calories/rotisserie-chicken-drumstick-meat"},{"slug":"rotisserie-chicken-drumstick-with-skin","name":{"en":"Rotisserie chicken drumstick with skin"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":215,"protein_g":26.9,"carbs_g":0,"fat_g":12,"fiber_g":0,"sugar_g":0,"satfat_g":3.02,"salt_g":1.028},"url":"https://tempolife.app/calories/rotisserie-chicken-drumstick-with-skin"},{"slug":"rotisserie-chicken-skin-cooked","name":{"en":"Rotisserie chicken skin, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":406,"protein_g":17.7,"carbs_g":0.1,"fat_g":37.2,"fiber_g":0,"sugar_g":0.1,"satfat_g":9.99,"salt_g":0.953},"url":"https://tempolife.app/calories/rotisserie-chicken-skin-cooked"},{"slug":"rotisserie-chicken-thigh","name":{"en":"Rotisserie chicken thigh"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":196,"protein_g":24.1,"carbs_g":0,"fat_g":11.1,"fiber_g":0,"sugar_g":0,"satfat_g":2.87,"salt_g":0.843},"url":"https://tempolife.app/calories/rotisserie-chicken-thigh"},{"slug":"rotisserie-chicken-thigh-with-skin","name":{"en":"Rotisserie chicken thigh with skin"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":233,"protein_g":22.9,"carbs_g":0,"fat_g":15.7,"fiber_g":0,"sugar_g":0,"satfat_g":4.12,"salt_g":0.863},"url":"https://tempolife.app/calories/rotisserie-chicken-thigh-with-skin"},{"slug":"rotisserie-chicken-wing","name":{"en":"Rotisserie chicken wing"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":197,"protein_g":27.7,"carbs_g":0,"fat_g":9.5,"fiber_g":0,"sugar_g":0,"satfat_g":2.22,"salt_g":1.813},"url":"https://tempolife.app/calories/rotisserie-chicken-wing"},{"slug":"rotisserie-chicken-wing-with-skin","name":{"en":"Rotisserie chicken wing with skin"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":266,"protein_g":24.3,"carbs_g":0,"fat_g":18.8,"fiber_g":0,"sugar_g":0,"satfat_g":4.81,"salt_g":1.525},"url":"https://tempolife.app/calories/rotisserie-chicken-wing-with-skin"},{"slug":"ruffed-grouse-breast-meat-raw","name":{"en":"Ruffed grouse breast meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":112,"protein_g":25.9,"carbs_g":0,"fat_g":0.9,"fiber_g":0,"sugar_g":0,"satfat_g":0.13,"salt_g":0.125},"url":"https://tempolife.app/calories/ruffed-grouse-breast-meat-raw"},{"slug":"salami","name":{"en":"Salami","et":"Salaami","ru":"Салями"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":378,"protein_g":21.1,"carbs_g":0.7,"fat_g":31.7,"fiber_g":0,"sugar_g":0.3,"satfat_g":11.42,"salt_g":4.39},"url":"https://tempolife.app/calories/salami"},{"slug":"salt-pork-raw","name":{"en":"Salt pork, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":748,"protein_g":5.1,"carbs_g":0,"fat_g":80.5,"fiber_g":0,"sugar_g":0,"satfat_g":29.38,"salt_g":6.71},"url":"https://tempolife.app/calories/salt-pork-raw"},{"slug":"sliced-deli-ham","name":{"en":"Sliced deli ham"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":107,"protein_g":16.9,"carbs_g":0.7,"fat_g":4,"fiber_g":0,"sugar_g":0,"satfat_g":1.23,"salt_g":2.363},"url":"https://tempolife.app/calories/sliced-deli-ham"},{"slug":"sliced-ham","name":{"en":"Sliced ham","et":"Viilutatud sink","fi":"Viipaloitu kinkku","ru":"Нарезанная ветчина"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":164,"protein_g":16.6,"carbs_g":3.6,"fat_g":8.8,"fiber_g":1.3,"sugar_g":1,"satfat_g":0.5,"salt_g":2.035},"url":"https://tempolife.app/calories/sliced-ham"},{"slug":"sliced-turkey-breast","name":{"en":"Sliced turkey breast"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":106,"protein_g":14.8,"carbs_g":2.2,"fat_g":3.8,"fiber_g":0,"sugar_g":0.9,"satfat_g":0.91,"salt_g":2.245},"url":"https://tempolife.app/calories/sliced-turkey-breast"},{"slug":"smoked-beef-and-pork-bratwurst","name":{"en":"Smoked beef and pork bratwurst"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":297,"protein_g":12.2,"carbs_g":2,"fat_g":26.3,"fiber_g":0,"sugar_g":0,"satfat_g":6.08,"salt_g":2.12},"url":"https://tempolife.app/calories/smoked-beef-and-pork-bratwurst"},{"slug":"smoked-extra-lean-ham","name":{"en":"Smoked extra lean ham"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":141,"protein_g":18.5,"carbs_g":10.7,"fat_g":2.7,"fiber_g":0,"sugar_g":10.7,"satfat_g":1.79,"salt_g":2.655},"url":"https://tempolife.app/calories/smoked-extra-lean-ham"},{"slug":"smoked-hot-turkey-sausage","name":{"en":"Smoked hot turkey sausage"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":15.1,"carbs_g":4.7,"fat_g":8.8,"fiber_g":0.3,"sugar_g":3.2,"satfat_g":3.4,"salt_g":2.29},"url":"https://tempolife.app/calories/smoked-hot-turkey-sausage"},{"slug":"smoked-lite-bratwurst","name":{"en":"Smoked lite bratwurst"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":186,"protein_g":14.5,"carbs_g":1.6,"fat_g":13.5,"fiber_g":0,"sugar_g":1.6,"satfat_g":null,"salt_g":2.455},"url":"https://tempolife.app/calories/smoked-lite-bratwurst"},{"slug":"smoked-pork-and-beef-sausage-link","name":{"en":"Smoked pork and beef sausage link"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":320,"protein_g":12,"carbs_g":2.4,"fat_g":28.7,"fiber_g":0,"sugar_g":0,"satfat_g":9.77,"salt_g":2.278},"url":"https://tempolife.app/calories/smoked-pork-and-beef-sausage-link"},{"slug":"smoked-pork-sausage-link","name":{"en":"Smoked pork sausage link"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":309,"protein_g":12,"carbs_g":0.9,"fat_g":28.2,"fiber_g":0,"sugar_g":0.9,"satfat_g":9.31,"salt_g":2.068},"url":"https://tempolife.app/calories/smoked-pork-sausage-link"},{"slug":"smoked-turkey-italian-sausage","name":{"en":"Smoked turkey Italian sausage"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":15.1,"carbs_g":4.7,"fat_g":8.8,"fiber_g":0.9,"sugar_g":3.2,"satfat_g":3.4,"salt_g":2.32},"url":"https://tempolife.app/calories/smoked-turkey-italian-sausage"},{"slug":"smoked-turkey-breast-lemon-pepper","name":{"en":"Smoked turkey breast, lemon pepper"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":20.9,"carbs_g":1.3,"fat_g":0.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.22,"salt_g":2.9},"url":"https://tempolife.app/calories/smoked-turkey-breast-lemon-pepper"},{"slug":"smoked-turkey-drumstick-cooked","name":{"en":"Smoked turkey drumstick, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":200,"protein_g":27.9,"carbs_g":0,"fat_g":9.8,"fiber_g":0,"sugar_g":0,"satfat_g":3.05,"salt_g":2.49},"url":"https://tempolife.app/calories/smoked-turkey-drumstick-cooked"},{"slug":"smoked-turkey-wing-cooked","name":{"en":"Smoked turkey wing, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":221,"protein_g":27.4,"carbs_g":0,"fat_g":12.4,"fiber_g":0,"sugar_g":0,"satfat_g":3.38,"salt_g":2.49},"url":"https://tempolife.app/calories/smoked-turkey-wing-cooked"},{"slug":"smoked-turkey-with-skin-cooked","name":{"en":"Smoked turkey with skin, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":208,"protein_g":28.1,"carbs_g":0,"fat_g":9.7,"fiber_g":0,"sugar_g":0,"satfat_g":2.83,"salt_g":2.49},"url":"https://tempolife.app/calories/smoked-turkey-with-skin-cooked"},{"slug":"smoked-turkey-cooked","name":{"en":"Smoked turkey, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":162,"protein_g":29.3,"carbs_g":0,"fat_g":5,"fiber_g":0,"sugar_g":0,"satfat_g":1.37,"salt_g":2.49},"url":"https://tempolife.app/calories/smoked-turkey-cooked"},{"slug":"spiral-ham","name":{"en":"Spiral ham","et":"Spiraalselt lõigatud sink","fi":"Spiraalileikattu kinkku","ru":"Ветчина спиральной нарезки"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":126,"protein_g":22.6,"carbs_g":1.1,"fat_g":3.8,"fiber_g":0,"sugar_g":1.1,"satfat_g":0.49,"salt_g":2.465},"url":"https://tempolife.app/calories/spiral-ham"},{"slug":"squab-light-meat-raw","name":{"en":"Squab light meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":21.8,"carbs_g":0,"fat_g":4.5,"fiber_g":0,"sugar_g":null,"satfat_g":1.18,"salt_g":0.138},"url":"https://tempolife.app/calories/squab-light-meat-raw"},{"slug":"squab-meat-and-skin-raw","name":{"en":"Squab meat and skin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":294,"protein_g":18.5,"carbs_g":0,"fat_g":23.8,"fiber_g":0,"sugar_g":null,"satfat_g":8.43,"salt_g":0.135},"url":"https://tempolife.app/calories/squab-meat-and-skin-raw"},{"slug":"squab-meat-raw","name":{"en":"Squab meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":142,"protein_g":17.5,"carbs_g":0,"fat_g":7.5,"fiber_g":0,"sugar_g":null,"satfat_g":1.96,"salt_g":0.128},"url":"https://tempolife.app/calories/squab-meat-raw"},{"slug":"squirrel-raw","name":{"en":"Squirrel, raw","et":"Oravaliha (toores)","fi":"Oravanliha (raaka)","ru":"Мясо белки (сырое)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":120,"protein_g":21.2,"carbs_g":0,"fat_g":3.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.38,"salt_g":0.258},"url":"https://tempolife.app/calories/squirrel-raw"},{"slug":"squirrel-roasted","name":{"en":"Squirrel, roasted","et":"Röstitud oravaliha","fi":"Paahdettu oravanliha","ru":"Запечённое мясо белки"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":173,"protein_g":30.8,"carbs_g":0,"fat_g":4.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.54,"salt_g":0.298},"url":"https://tempolife.app/calories/squirrel-roasted"},{"slug":"stewing-chicken-dark-meat-cooked","name":{"en":"Stewing chicken dark meat, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":258,"protein_g":28.1,"carbs_g":0,"fat_g":15.3,"fiber_g":0,"sugar_g":null,"satfat_g":4.07,"salt_g":0.238},"url":"https://tempolife.app/calories/stewing-chicken-dark-meat-cooked"},{"slug":"stewing-chicken-dark-meat-raw","name":{"en":"Stewing chicken dark meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":157,"protein_g":19.7,"carbs_g":0,"fat_g":8.1,"fiber_g":0,"sugar_g":0,"satfat_g":2.08,"salt_g":0.253},"url":"https://tempolife.app/calories/stewing-chicken-dark-meat-raw"},{"slug":"stewing-chicken-giblets-cooked","name":{"en":"Stewing chicken giblets, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":194,"protein_g":25.7,"carbs_g":0.1,"fat_g":9.3,"fiber_g":0,"sugar_g":null,"satfat_g":2.66,"salt_g":0.14},"url":"https://tempolife.app/calories/stewing-chicken-giblets-cooked"},{"slug":"stewing-chicken-giblets-raw","name":{"en":"Stewing chicken giblets, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":168,"protein_g":17.9,"carbs_g":2.1,"fat_g":9.2,"fiber_g":0,"sugar_g":null,"satfat_g":2.63,"salt_g":0.193},"url":"https://tempolife.app/calories/stewing-chicken-giblets-raw"},{"slug":"stewing-chicken-light-meat-cooked","name":{"en":"Stewing chicken light meat, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":213,"protein_g":33,"carbs_g":0,"fat_g":8,"fiber_g":0,"sugar_g":null,"satfat_g":1.98,"salt_g":0.145},"url":"https://tempolife.app/calories/stewing-chicken-light-meat-cooked"},{"slug":"stewing-chicken-light-meat-raw","name":{"en":"Stewing chicken light meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":137,"protein_g":23.1,"carbs_g":0,"fat_g":4.2,"fiber_g":0,"sugar_g":0,"satfat_g":0.97,"salt_g":0.133},"url":"https://tempolife.app/calories/stewing-chicken-light-meat-raw"},{"slug":"stewing-chicken-meat-and-skin-cooked","name":{"en":"Stewing chicken meat and skin, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":285,"protein_g":26.9,"carbs_g":0,"fat_g":18.9,"fiber_g":0,"sugar_g":null,"satfat_g":5.11,"salt_g":0.183},"url":"https://tempolife.app/calories/stewing-chicken-meat-and-skin-cooked"},{"slug":"stewing-chicken-meat-and-skin-raw","name":{"en":"Stewing chicken meat and skin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":258,"protein_g":17.6,"carbs_g":0,"fat_g":20.3,"fiber_g":0,"sugar_g":0,"satfat_g":5.71,"salt_g":0.178},"url":"https://tempolife.app/calories/stewing-chicken-meat-and-skin-raw"},{"slug":"stewing-chicken-meat-only-cooked","name":{"en":"Stewing chicken meat only, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":237,"protein_g":30.4,"carbs_g":0,"fat_g":11.9,"fiber_g":0,"sugar_g":0,"satfat_g":3.1,"salt_g":0.195},"url":"https://tempolife.app/calories/stewing-chicken-meat-only-cooked"},{"slug":"stewing-chicken-meat-only-raw","name":{"en":"Stewing chicken meat only, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":148,"protein_g":21.3,"carbs_g":0,"fat_g":6.3,"fiber_g":0,"sugar_g":0,"satfat_g":1.57,"salt_g":0.198},"url":"https://tempolife.app/calories/stewing-chicken-meat-only-raw"},{"slug":"stewing-chicken-meat-skin-giblets-neck-cooked","name":{"en":"Stewing chicken meat skin giblets neck, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":214,"protein_g":24.9,"carbs_g":0,"fat_g":11.9,"fiber_g":0,"sugar_g":0,"satfat_g":3.32,"salt_g":0.168},"url":"https://tempolife.app/calories/stewing-chicken-meat-skin-giblets-neck-cooked"},{"slug":"stewing-chicken-meat-skin-giblets-neck-raw","name":{"en":"Stewing chicken meat skin giblets neck, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":251,"protein_g":17.5,"carbs_g":0.2,"fat_g":19.5,"fiber_g":0,"sugar_g":null,"satfat_g":5.48,"salt_g":0.178},"url":"https://tempolife.app/calories/stewing-chicken-meat-skin-giblets-neck-raw"},{"slug":"summer-pork-and-beef-sausage-with-cheddar-cheese","name":{"en":"Summer pork and beef sausage with cheddar cheese"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":426,"protein_g":19.4,"carbs_g":1.8,"fat_g":37.9,"fiber_g":0.2,"sugar_g":0.1,"satfat_g":10.47,"salt_g":3.708},"url":"https://tempolife.app/calories/summer-pork-and-beef-sausage-with-cheddar-cheese"},{"slug":"sweet-italian-pork-sausage","name":{"en":"Sweet Italian pork sausage"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":149,"protein_g":16.1,"carbs_g":2.1,"fat_g":8.4,"fiber_g":0,"sugar_g":0,"satfat_g":3.26,"salt_g":1.425},"url":"https://tempolife.app/calories/sweet-italian-pork-sausage"},{"slug":"swisswurst-smoked","name":{"en":"Swisswurst, smoked","et":"Suitsutatud swisswurst","fi":"Savustettu swisswurst","ru":"Копчёный швиссвурст"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":307,"protein_g":12.7,"carbs_g":1.6,"fat_g":27.4,"fiber_g":0,"sugar_g":0,"satfat_g":null,"salt_g":2.068},"url":"https://tempolife.app/calories/swisswurst-smoked"},{"slug":"thuringer-summer-sausage","name":{"en":"Thuringer summer sausage"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":362,"protein_g":17.5,"carbs_g":3.3,"fat_g":30.4,"fiber_g":0,"sugar_g":0.9,"satfat_g":11.51,"salt_g":3.25},"url":"https://tempolife.app/calories/thuringer-summer-sausage"},{"slug":"top-loin-steak-broiled","name":{"en":"Top loin steak, broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":310,"protein_g":25.9,"carbs_g":0,"fat_g":22.1,"fiber_g":0,"sugar_g":0,"satfat_g":8.91,"salt_g":0.16},"url":"https://tempolife.app/calories/top-loin-steak-broiled"},{"slug":"top-loin-steak-raw","name":{"en":"Top loin steak, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":138,"protein_g":22.9,"carbs_g":0,"fat_g":5.2,"fiber_g":0,"sugar_g":0,"satfat_g":1.91,"salt_g":0.143},"url":"https://tempolife.app/calories/top-loin-steak-raw"},{"slug":"top-round-beef-raw","name":{"en":"Top round beef, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":173,"protein_g":22.2,"carbs_g":0,"fat_g":8.7,"fiber_g":0,"sugar_g":0,"satfat_g":3.3,"salt_g":0.128},"url":"https://tempolife.app/calories/top-round-beef-raw"},{"slug":"top-round-steak-broiled","name":{"en":"Top round steak, broiled"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":204,"protein_g":30.7,"carbs_g":0,"fat_g":9,"fiber_g":0,"sugar_g":0,"satfat_g":3.42,"salt_g":0.103},"url":"https://tempolife.app/calories/top-round-steak-broiled"},{"slug":"top-sirloin-steak-pan-fried","name":{"en":"Top sirloin steak, pan-fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":313,"protein_g":28.8,"carbs_g":0,"fat_g":21.1,"fiber_g":0,"sugar_g":0,"satfat_g":8.18,"salt_g":0.178},"url":"https://tempolife.app/calories/top-sirloin-steak-pan-fried"},{"slug":"truffle-pate","name":{"en":"Truffle pate","et":"Trühvlipasteet","fi":"Tryffelipatee","ru":"Паштет с трюфелем"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":327,"protein_g":11.2,"carbs_g":6.3,"fat_g":28.5,"fiber_g":0,"sugar_g":null,"satfat_g":10.1,"salt_g":2.018},"url":"https://tempolife.app/calories/truffle-pate"},{"slug":"turkey-and-beef-kielbasa-smoked","name":{"en":"Turkey and beef kielbasa, smoked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":226,"protein_g":13.1,"carbs_g":3.9,"fat_g":17.6,"fiber_g":0,"sugar_g":0,"satfat_g":6.23,"salt_g":3},"url":"https://tempolife.app/calories/turkey-and-beef-kielbasa-smoked"},{"slug":"turkey-and-gravy-frozen","name":{"en":"Turkey and gravy, frozen"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":67,"protein_g":5.9,"carbs_g":4.6,"fat_g":2.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.85,"salt_g":1.385},"url":"https://tempolife.app/calories/turkey-and-gravy-frozen"},{"slug":"turkey-and-pork-sausage-cooked","name":{"en":"Turkey and pork sausage, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":307,"protein_g":22.7,"carbs_g":0.7,"fat_g":23,"fiber_g":0,"sugar_g":0,"satfat_g":7.95,"salt_g":2.195},"url":"https://tempolife.app/calories/turkey-and-pork-sausage-cooked"},{"slug":"turkey-back-cooked","name":{"en":"Turkey back, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":244,"protein_g":26.6,"carbs_g":0.2,"fat_g":14.4,"fiber_g":0,"sugar_g":0,"satfat_g":4.18,"salt_g":0.183},"url":"https://tempolife.app/calories/turkey-back-cooked"},{"slug":"turkey-back-raw","name":{"en":"Turkey back, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":113,"protein_g":21.3,"carbs_g":0.2,"fat_g":2.5,"fiber_g":0,"sugar_g":0.1,"satfat_g":null,"salt_g":0.31},"url":"https://tempolife.app/calories/turkey-back-raw"},{"slug":"turkey-bacon","name":{"en":"Turkey bacon","et":"Kalkunipeekon","fi":"Kalkkunapekoni","ru":"Индюшиный бекон"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":253,"protein_g":13.3,"carbs_g":4.8,"fat_g":20,"fiber_g":0,"sugar_g":0,"satfat_g":6.67,"salt_g":2.25},"url":"https://tempolife.app/calories/turkey-bacon"},{"slug":"turkey-bacon-microwaved","name":{"en":"Turkey bacon, microwaved"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":368,"protein_g":29.5,"carbs_g":4.2,"fat_g":25.9,"fiber_g":0,"sugar_g":4.2,"satfat_g":6.93,"salt_g":5.053},"url":"https://tempolife.app/calories/turkey-bacon-microwaved"},{"slug":"turkey-bacon-raw","name":{"en":"Turkey bacon, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":226,"protein_g":15.9,"carbs_g":1.9,"fat_g":16.9,"fiber_g":0,"sugar_g":null,"satfat_g":4.52,"salt_g":2.673},"url":"https://tempolife.app/calories/turkey-bacon-raw"},{"slug":"turkey-bologna","name":{"en":"Turkey bologna","et":"Kalkuni-bologna","fi":"Kalkkuna-bologna","ru":"Индюшиная болонская колбаса"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":209,"protein_g":11.4,"carbs_g":4.7,"fat_g":16.1,"fiber_g":0.5,"sugar_g":2.9,"satfat_g":4.36,"salt_g":2.678},"url":"https://tempolife.app/calories/turkey-bologna"},{"slug":"turkey-breakfast-sausage-raw","name":{"en":"Turkey breakfast sausage, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":174,"protein_g":15.9,"carbs_g":3.2,"fat_g":10.4,"fiber_g":0,"sugar_g":0,"satfat_g":2.82,"salt_g":1.785},"url":"https://tempolife.app/calories/turkey-breakfast-sausage-raw"},{"slug":"turkey-breast","name":{"en":"Turkey breast","et":"Kalkunirind","fi":"Kalkkunanrinta","ru":"Индюшиная грудка"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":135,"protein_g":29.5,"carbs_g":0,"fat_g":1.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/turkey-breast"},{"slug":"turkey-breast-luncheon-meat","name":{"en":"Turkey breast luncheon meat"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":109,"protein_g":21.8,"carbs_g":3.5,"fat_g":0.8,"fiber_g":0.5,"sugar_g":3.5,"satfat_g":0.2,"salt_g":1.93},"url":"https://tempolife.app/calories/turkey-breast-luncheon-meat"},{"slug":"turkey-breast-with-skin-cooked","name":{"en":"Turkey breast with skin, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":164,"protein_g":29,"carbs_g":0.1,"fat_g":5.3,"fiber_g":0,"sugar_g":0,"satfat_g":1.66,"salt_g":0.285},"url":"https://tempolife.app/calories/turkey-breast-with-skin-cooked"},{"slug":"turkey-breast-with-skin-raw","name":{"en":"Turkey breast with skin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":155,"protein_g":21.9,"carbs_g":0,"fat_g":7.5,"fiber_g":0,"sugar_g":0,"satfat_g":1.76,"salt_g":0.18},"url":"https://tempolife.app/calories/turkey-breast-with-skin-raw"},{"slug":"turkey-breast-cooked","name":{"en":"Turkey breast, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":189,"protein_g":28.7,"carbs_g":0,"fat_g":7.4,"fiber_g":0,"sugar_g":null,"satfat_g":2.1,"salt_g":0.158},"url":"https://tempolife.app/calories/turkey-breast-cooked"},{"slug":"turkey-breast-raw","name":{"en":"Turkey breast, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":157,"protein_g":21.9,"carbs_g":0,"fat_g":7,"fiber_g":0,"sugar_g":null,"satfat_g":1.91,"salt_g":0.148},"url":"https://tempolife.app/calories/turkey-breast-raw"},{"slug":"turkey-breast-roasted","name":{"en":"Turkey breast, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":126,"protein_g":22.2,"carbs_g":0,"fat_g":3.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.98,"salt_g":0.993},"url":"https://tempolife.app/calories/turkey-breast-roasted"},{"slug":"turkey-dark-meat-and-skin-cooked","name":{"en":"Turkey dark meat and skin, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":206,"protein_g":27.3,"carbs_g":0.1,"fat_g":10,"fiber_g":0,"sugar_g":0,"satfat_g":2.93,"salt_g":0.263},"url":"https://tempolife.app/calories/turkey-dark-meat-and-skin-cooked"},{"slug":"turkey-dark-meat-cooked","name":{"en":"Turkey dark meat, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":26.1,"carbs_g":0,"fat_g":6,"fiber_g":0,"sugar_g":0,"satfat_g":1.81,"salt_g":0.503},"url":"https://tempolife.app/calories/turkey-dark-meat-cooked"},{"slug":"turkey-dark-meat-raw","name":{"en":"Turkey dark meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":166,"protein_g":19.8,"carbs_g":0.2,"fat_g":9,"fiber_g":0,"sugar_g":0.1,"satfat_g":2.41,"salt_g":0.283},"url":"https://tempolife.app/calories/turkey-dark-meat-raw"},{"slug":"turkey-dark-meat-roasted","name":{"en":"Turkey dark meat, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":173,"protein_g":27.7,"carbs_g":0,"fat_g":6,"fiber_g":0,"sugar_g":0,"satfat_g":1.81,"salt_g":0.26},"url":"https://tempolife.app/calories/turkey-dark-meat-roasted"},{"slug":"turkey-deli-cut","name":{"en":"Turkey deli cut"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":112,"protein_g":13.5,"carbs_g":7.7,"fat_g":3,"fiber_g":0.4,"sugar_g":4,"satfat_g":0.12,"salt_g":3},"url":"https://tempolife.app/calories/turkey-deli-cut"},{"slug":"turkey-drumstick-with-skin-cooked","name":{"en":"Turkey drumstick with skin, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":197,"protein_g":28.2,"carbs_g":0,"fat_g":9.4,"fiber_g":0,"sugar_g":0,"satfat_g":2.31,"salt_g":0.28},"url":"https://tempolife.app/calories/turkey-drumstick-with-skin-cooked"},{"slug":"turkey-drumstick-with-skin-raw","name":{"en":"Turkey drumstick with skin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":141,"protein_g":20,"carbs_g":0,"fat_g":6.8,"fiber_g":0,"sugar_g":0,"satfat_g":1.9,"salt_g":0.215},"url":"https://tempolife.app/calories/turkey-drumstick-with-skin-raw"},{"slug":"turkey-drumstick-cooked","name":{"en":"Turkey drumstick, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":173,"protein_g":28.6,"carbs_g":0,"fat_g":6.5,"fiber_g":0,"sugar_g":0,"satfat_g":1.71,"salt_g":0.28},"url":"https://tempolife.app/calories/turkey-drumstick-cooked"},{"slug":"turkey-drumstick-raw","name":{"en":"Turkey drumstick, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":109,"protein_g":23.7,"carbs_g":0.1,"fat_g":1.5,"fiber_g":0,"sugar_g":0.1,"satfat_g":0.29,"salt_g":0.283},"url":"https://tempolife.app/calories/turkey-drumstick-raw"},{"slug":"turkey-drumstick-roasted","name":{"en":"Turkey drumstick, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":139,"protein_g":30.1,"carbs_g":0,"fat_g":2.1,"fiber_g":0,"sugar_g":0,"satfat_g":0.59,"salt_g":0.248},"url":"https://tempolife.app/calories/turkey-drumstick-roasted"},{"slug":"turkey-frankfurter","name":{"en":"Turkey frankfurter","et":"Kalkuniviiner","fi":"Kalkkunanakki","ru":"Индюшиная сосиска"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":223,"protein_g":12.2,"carbs_g":3.8,"fat_g":17.3,"fiber_g":0,"sugar_g":1.2,"satfat_g":4.03,"salt_g":2.278},"url":"https://tempolife.app/calories/turkey-frankfurter"},{"slug":"turkey-giblets-raw","name":{"en":"Turkey giblets, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":124,"protein_g":18.2,"carbs_g":0.1,"fat_g":5.1,"fiber_g":0,"sugar_g":0,"satfat_g":1.45,"salt_g":0.34},"url":"https://tempolife.app/calories/turkey-giblets-raw"},{"slug":"turkey-giblets-simmered","name":{"en":"Turkey giblets, simmered"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":173,"protein_g":26.4,"carbs_g":0,"fat_g":6.6,"fiber_g":0,"sugar_g":0,"satfat_g":1.73,"salt_g":0.293},"url":"https://tempolife.app/calories/turkey-giblets-simmered"},{"slug":"turkey-gizzard-cooked","name":{"en":"Turkey gizzard, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":155,"protein_g":26.5,"carbs_g":0,"fat_g":4.6,"fiber_g":0,"sugar_g":0,"satfat_g":1.06,"salt_g":0.318},"url":"https://tempolife.app/calories/turkey-gizzard-cooked"},{"slug":"turkey-gizzard-raw","name":{"en":"Turkey gizzard, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":111,"protein_g":18.8,"carbs_g":0,"fat_g":3.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.93,"salt_g":0.368},"url":"https://tempolife.app/calories/turkey-gizzard-raw"},{"slug":"turkey-ham-sliced","name":{"en":"Turkey ham, sliced"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":19.6,"carbs_g":0.9,"fat_g":5.8,"fiber_g":0,"sugar_g":0.5,"satfat_g":0.5,"salt_g":2.595},"url":"https://tempolife.app/calories/turkey-ham-sliced"},{"slug":"turkey-heart-cooked","name":{"en":"Turkey heart, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":174,"protein_g":24.9,"carbs_g":0,"fat_g":7.5,"fiber_g":0,"sugar_g":0,"satfat_g":1.9,"salt_g":0.35},"url":"https://tempolife.app/calories/turkey-heart-cooked"},{"slug":"turkey-heart-raw","name":{"en":"Turkey heart, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":140,"protein_g":16.7,"carbs_g":0.4,"fat_g":7.4,"fiber_g":0,"sugar_g":0,"satfat_g":1.92,"salt_g":0.323},"url":"https://tempolife.app/calories/turkey-heart-raw"},{"slug":"turkey-leg","name":{"en":"Turkey leg","et":"Kalkunikoib","fi":"Kalkkunan koipi","ru":"Индюшиная ножка"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":155,"protein_g":24,"carbs_g":0,"fat_g":6,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/turkey-leg"},{"slug":"turkey-leg-cooked","name":{"en":"Turkey leg, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":208,"protein_g":27.9,"carbs_g":0,"fat_g":9.8,"fiber_g":0,"sugar_g":0,"satfat_g":3.06,"salt_g":0.193},"url":"https://tempolife.app/calories/turkey-leg-cooked"},{"slug":"turkey-leg-raw","name":{"en":"Turkey leg, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":144,"protein_g":19.5,"carbs_g":0,"fat_g":6.7,"fiber_g":0,"sugar_g":null,"satfat_g":2.06,"salt_g":0.185},"url":"https://tempolife.app/calories/turkey-leg-raw"},{"slug":"turkey-light-meat-and-skin-cooked","name":{"en":"Turkey light meat and skin, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":177,"protein_g":29.6,"carbs_g":0.1,"fat_g":5.6,"fiber_g":0,"sugar_g":0,"satfat_g":1.6,"salt_g":0.253},"url":"https://tempolife.app/calories/turkey-light-meat-and-skin-cooked"},{"slug":"turkey-light-meat-and-skin-raw","name":{"en":"Turkey light meat and skin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":161,"protein_g":22,"carbs_g":0.2,"fat_g":7.4,"fiber_g":0,"sugar_g":0.1,"satfat_g":1.9,"salt_g":0.263},"url":"https://tempolife.app/calories/turkey-light-meat-and-skin-raw"},{"slug":"turkey-light-meat-cooked","name":{"en":"Turkey light meat, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":127,"protein_g":27,"carbs_g":0,"fat_g":2.1,"fiber_g":0,"sugar_g":0,"satfat_g":0.59,"salt_g":0.595},"url":"https://tempolife.app/calories/turkey-light-meat-cooked"},{"slug":"turkey-light-meat-raw","name":{"en":"Turkey light meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":114,"protein_g":23.7,"carbs_g":0.1,"fat_g":1.5,"fiber_g":0,"sugar_g":0.1,"satfat_g":0.29,"salt_g":0.283},"url":"https://tempolife.app/calories/turkey-light-meat-raw"},{"slug":"turkey-light-meat-roasted","name":{"en":"Turkey light meat, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":147,"protein_g":30.1,"carbs_g":0,"fat_g":2.1,"fiber_g":0,"sugar_g":0,"satfat_g":0.59,"salt_g":0.248},"url":"https://tempolife.app/calories/turkey-light-meat-roasted"},{"slug":"turkey-liver-cooked","name":{"en":"Turkey liver, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":189,"protein_g":27,"carbs_g":0,"fat_g":8.2,"fiber_g":0,"sugar_g":0,"satfat_g":2.3,"salt_g":0.245},"url":"https://tempolife.app/calories/turkey-liver-cooked"},{"slug":"turkey-liver-raw","name":{"en":"Turkey liver, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":128,"protein_g":18.3,"carbs_g":0,"fat_g":5.5,"fiber_g":0,"sugar_g":0,"satfat_g":1.66,"salt_g":0.328},"url":"https://tempolife.app/calories/turkey-liver-raw"},{"slug":"turkey-neck-cooked","name":{"en":"Turkey neck, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":162,"protein_g":22.5,"carbs_g":0,"fat_g":7.4,"fiber_g":0,"sugar_g":0,"satfat_g":2.22,"salt_g":0.615},"url":"https://tempolife.app/calories/turkey-neck-cooked"},{"slug":"turkey-neck-raw","name":{"en":"Turkey neck, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":125,"protein_g":16.5,"carbs_g":0,"fat_g":6,"fiber_g":0,"sugar_g":0,"satfat_g":1.65,"salt_g":0.583},"url":"https://tempolife.app/calories/turkey-neck-raw"},{"slug":"turkey-pastrami","name":{"en":"Turkey pastrami","et":"Kalkunipastrami","fi":"Kalkkunapastrami","ru":"Индюшиная пастрами"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":139,"protein_g":16.3,"carbs_g":3.3,"fat_g":6.2,"fiber_g":0.1,"sugar_g":3.3,"satfat_g":1.4,"salt_g":2.808},"url":"https://tempolife.app/calories/turkey-pastrami"},{"slug":"turkey-roast-roasted","name":{"en":"Turkey roast, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":172,"protein_g":28.3,"carbs_g":0,"fat_g":5.7,"fiber_g":0,"sugar_g":0,"satfat_g":1.65,"salt_g":0.165},"url":"https://tempolife.app/calories/turkey-roast-roasted"},{"slug":"turkey-salami-cooked","name":{"en":"Turkey salami, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":172,"protein_g":19.2,"carbs_g":1.6,"fat_g":9.2,"fiber_g":0.1,"sugar_g":1.1,"satfat_g":2.78,"salt_g":2.768},"url":"https://tempolife.app/calories/turkey-salami-cooked"},{"slug":"turkey-sausage-cooked","name":{"en":"Turkey sausage, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":196,"protein_g":23.9,"carbs_g":0,"fat_g":10.4,"fiber_g":0,"sugar_g":0,"satfat_g":2.27,"salt_g":1.663},"url":"https://tempolife.app/calories/turkey-sausage-cooked"},{"slug":"turkey-sausage-raw","name":{"en":"Turkey sausage, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":155,"protein_g":18.8,"carbs_g":0.5,"fat_g":8.1,"fiber_g":0,"sugar_g":0,"satfat_g":1.96,"salt_g":1.483},"url":"https://tempolife.app/calories/turkey-sausage-raw"},{"slug":"turkey-skin-raw","name":{"en":"Turkey skin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":407,"protein_g":13,"carbs_g":0.2,"fat_g":38.9,"fiber_g":0,"sugar_g":0.1,"satfat_g":10.43,"salt_g":0.155},"url":"https://tempolife.app/calories/turkey-skin-raw"},{"slug":"turkey-skin-roasted","name":{"en":"Turkey skin, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":459,"protein_g":23.9,"carbs_g":0.6,"fat_g":39.3,"fiber_g":0,"sugar_g":0,"satfat_g":11.36,"salt_g":0.29},"url":"https://tempolife.app/calories/turkey-skin-roasted"},{"slug":"turkey-thigh-and-skin-roasted","name":{"en":"Turkey thigh and skin, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":157,"protein_g":18.8,"carbs_g":0,"fat_g":8.5,"fiber_g":0,"sugar_g":null,"satfat_g":2.65,"salt_g":1.093},"url":"https://tempolife.app/calories/turkey-thigh-and-skin-roasted"},{"slug":"turkey-thigh-with-skin-cooked","name":{"en":"Turkey thigh with skin, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":183,"protein_g":24,"carbs_g":0.4,"fat_g":9.5,"fiber_g":0,"sugar_g":0,"satfat_g":2.96,"salt_g":0.253},"url":"https://tempolife.app/calories/turkey-thigh-with-skin-cooked"},{"slug":"turkey-thigh-with-skin-raw","name":{"en":"Turkey thigh with skin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":161,"protein_g":19.5,"carbs_g":0,"fat_g":9.2,"fiber_g":0,"sugar_g":0,"satfat_g":2.39,"salt_g":0.188},"url":"https://tempolife.app/calories/turkey-thigh-with-skin-raw"},{"slug":"turkey-thigh-cooked","name":{"en":"Turkey thigh, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":159,"protein_g":25.1,"carbs_g":0.5,"fat_g":6.3,"fiber_g":0,"sugar_g":0,"satfat_g":2.02,"salt_g":0.26},"url":"https://tempolife.app/calories/turkey-thigh-cooked"},{"slug":"turkey-thigh-raw","name":{"en":"Turkey thigh, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":116,"protein_g":20.6,"carbs_g":0,"fat_g":3.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.78,"salt_g":0.188},"url":"https://tempolife.app/calories/turkey-thigh-raw"},{"slug":"turkey-thigh-roasted","name":{"en":"Turkey thigh, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":165,"protein_g":27.7,"carbs_g":0,"fat_g":6,"fiber_g":0,"sugar_g":0,"satfat_g":1.81,"salt_g":0.26},"url":"https://tempolife.app/calories/turkey-thigh-roasted"},{"slug":"turkey-wing-with-skin-cooked","name":{"en":"Turkey wing with skin, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":235,"protein_g":28.7,"carbs_g":0.1,"fat_g":13.3,"fiber_g":0,"sugar_g":0,"satfat_g":3.66,"salt_g":0.265},"url":"https://tempolife.app/calories/turkey-wing-with-skin-cooked"},{"slug":"turkey-wing-with-skin-raw","name":{"en":"Turkey wing with skin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":202,"protein_g":19.5,"carbs_g":0.1,"fat_g":13.8,"fiber_g":0,"sugar_g":0,"satfat_g":3.55,"salt_g":0.168},"url":"https://tempolife.app/calories/turkey-wing-with-skin-raw"},{"slug":"turkey-wing-cooked","name":{"en":"Turkey wing, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":229,"protein_g":27.4,"carbs_g":0,"fat_g":12.4,"fiber_g":0,"sugar_g":0,"satfat_g":3.39,"salt_g":0.153},"url":"https://tempolife.app/calories/turkey-wing-cooked"},{"slug":"turkey-wing-raw","name":{"en":"Turkey wing, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":197,"protein_g":20.2,"carbs_g":0,"fat_g":12.3,"fiber_g":0,"sugar_g":null,"satfat_g":3.28,"salt_g":0.138},"url":"https://tempolife.app/calories/turkey-wing-raw"},{"slug":"turkey-pork-and-beef-sausage","name":{"en":"Turkey, pork and beef sausage (low fat)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":101,"protein_g":8,"carbs_g":11.5,"fat_g":2.5,"fiber_g":0.6,"sugar_g":0,"satfat_g":0.85,"salt_g":1.99},"url":"https://tempolife.app/calories/turkey-pork-and-beef-sausage"},{"slug":"turkey-raw","name":{"en":"Turkey, raw","et":"Kalkuniliha (toores)","fi":"Kalkkuna (raaka)","ru":"Индейка (сырая)"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":144,"protein_g":21.6,"carbs_g":0.1,"fat_g":5.6,"fiber_g":0,"sugar_g":0.1,"satfat_g":1.46,"salt_g":0.28},"url":"https://tempolife.app/calories/turkey-raw"},{"slug":"turkey-roasted","name":{"en":"Turkey, roasted","et":"Röstitud kalkun","fi":"Paahdettu kalkkuna","ru":"Запечённая индейка"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":189,"protein_g":28.6,"carbs_g":0.1,"fat_g":7.4,"fiber_g":0,"sugar_g":0,"satfat_g":2.16,"salt_g":0.258},"url":"https://tempolife.app/calories/turkey-roasted"},{"slug":"veal-brain","name":{"en":"Veal brain","et":"Vasikaaju","fi":"Vasikan aivot","ru":"Телячьи мозги"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":118,"protein_g":10.3,"carbs_g":0,"fat_g":8.2,"fiber_g":0,"sugar_g":null,"satfat_g":1.91,"salt_g":0.318},"url":"https://tempolife.app/calories/veal-brain"},{"slug":"veal-brain-braised","name":{"en":"Veal brain, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":136,"protein_g":11.5,"carbs_g":0,"fat_g":9.6,"fiber_g":0,"sugar_g":null,"satfat_g":2.18,"salt_g":0.39},"url":"https://tempolife.app/calories/veal-brain-braised"},{"slug":"veal-brain-pan-fried","name":{"en":"Veal brain, pan-fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":213,"protein_g":14.5,"carbs_g":0,"fat_g":16.8,"fiber_g":0,"sugar_g":null,"satfat_g":3.96,"salt_g":0.44},"url":"https://tempolife.app/calories/veal-brain-pan-fried"},{"slug":"veal-bratwurst-cooked","name":{"en":"Veal bratwurst, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":341,"protein_g":14,"carbs_g":0,"fat_g":31.7,"fiber_g":0,"sugar_g":0,"satfat_g":14.94,"salt_g":0.15},"url":"https://tempolife.app/calories/veal-bratwurst-cooked"},{"slug":"veal-breast-fat-cooked","name":{"en":"Veal breast fat, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":521,"protein_g":9.4,"carbs_g":0,"fat_g":53.4,"fiber_g":0,"sugar_g":null,"satfat_g":21.41,"salt_g":0.123},"url":"https://tempolife.app/calories/veal-breast-fat-cooked"},{"slug":"veal-breast-raw","name":{"en":"Veal breast, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":208,"protein_g":17.5,"carbs_g":0,"fat_g":14.8,"fiber_g":0,"sugar_g":null,"satfat_g":5.9,"salt_g":0.178},"url":"https://tempolife.app/calories/veal-breast-raw"},{"slug":"veal-fat-cooked","name":{"en":"Veal fat, cooked"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":505,"protein_g":11.2,"carbs_g":2.1,"fat_g":50.2,"fiber_g":0,"sugar_g":0,"satfat_g":16.32,"salt_g":0.218},"url":"https://tempolife.app/calories/veal-fat-cooked"},{"slug":"veal-fat-raw","name":{"en":"Veal fat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":509,"protein_g":9.9,"carbs_g":0,"fat_g":52.2,"fiber_g":0,"sugar_g":0,"satfat_g":23.56,"salt_g":0.11},"url":"https://tempolife.app/calories/veal-fat-raw"},{"slug":"veal-heart","name":{"en":"Veal heart","et":"Vasikasüda","fi":"Vasikan sydän","ru":"Телячье сердце"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":110,"protein_g":17.2,"carbs_g":0.1,"fat_g":4,"fiber_g":0,"sugar_g":null,"satfat_g":1.07,"salt_g":0.193},"url":"https://tempolife.app/calories/veal-heart"},{"slug":"veal-heart-braised","name":{"en":"Veal heart, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":186,"protein_g":29.1,"carbs_g":0.1,"fat_g":6.8,"fiber_g":0,"sugar_g":null,"satfat_g":1.82,"salt_g":0.145},"url":"https://tempolife.app/calories/veal-heart-braised"},{"slug":"veal-kidneys","name":{"en":"Veal kidneys","et":"Vasikaneerud","fi":"Vasikan munuaiset","ru":"Телячьи почки"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":99,"protein_g":15.8,"carbs_g":0.9,"fat_g":3.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.96,"salt_g":0.445},"url":"https://tempolife.app/calories/veal-kidneys"},{"slug":"veal-kidneys-braised","name":{"en":"Veal kidneys, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":163,"protein_g":26.3,"carbs_g":0,"fat_g":5.7,"fiber_g":0,"sugar_g":null,"satfat_g":1.74,"salt_g":0.275},"url":"https://tempolife.app/calories/veal-kidneys-braised"},{"slug":"veal-liver","name":{"en":"Veal liver","et":"Vasikamaks","fi":"Vasikan maksa","ru":"Телячья печень"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":140,"protein_g":19.9,"carbs_g":2.9,"fat_g":4.9,"fiber_g":0,"sugar_g":0,"satfat_g":1.56,"salt_g":0.193},"url":"https://tempolife.app/calories/veal-liver"},{"slug":"veal-liver-braised","name":{"en":"Veal liver, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":192,"protein_g":28.4,"carbs_g":3.8,"fat_g":6.3,"fiber_g":0,"sugar_g":0,"satfat_g":1.99,"salt_g":0.195},"url":"https://tempolife.app/calories/veal-liver-braised"},{"slug":"veal-liver-pan-fried","name":{"en":"Veal liver, pan-fried"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":193,"protein_g":27.4,"carbs_g":4.5,"fat_g":6.5,"fiber_g":0,"sugar_g":0,"satfat_g":2.11,"salt_g":0.213},"url":"https://tempolife.app/calories/veal-liver-pan-fried"},{"slug":"veal-lungs","name":{"en":"Veal lungs","et":"Vasikakopsud","fi":"Vasikan keuhkot","ru":"Телячьи лёгкие"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":90,"protein_g":16.3,"carbs_g":0,"fat_g":2.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.79,"salt_g":0.27},"url":"https://tempolife.app/calories/veal-lungs"},{"slug":"veal-lungs-braised","name":{"en":"Veal lungs, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":104,"protein_g":18.7,"carbs_g":0,"fat_g":2.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.91,"salt_g":0.14},"url":"https://tempolife.app/calories/veal-lungs-braised"},{"slug":"veal-pancreas","name":{"en":"Veal pancreas","et":"Vasika kõhunääre","fi":"Vasikan haima","ru":"Телячья поджелудочная железа"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":182,"protein_g":15,"carbs_g":0,"fat_g":13.1,"fiber_g":0,"sugar_g":null,"satfat_g":4.51,"salt_g":0.168},"url":"https://tempolife.app/calories/veal-pancreas"},{"slug":"veal-pancreas-braised","name":{"en":"Veal pancreas, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":256,"protein_g":29.1,"carbs_g":0,"fat_g":14.6,"fiber_g":0,"sugar_g":null,"satfat_g":5.01,"salt_g":0.17},"url":"https://tempolife.app/calories/veal-pancreas-braised"},{"slug":"veal-spleen","name":{"en":"Veal spleen","et":"Vasikapõrn","fi":"Vasikan perna","ru":"Телячья селезёнка"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":98,"protein_g":18.3,"carbs_g":0,"fat_g":2.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.73,"salt_g":0.243},"url":"https://tempolife.app/calories/veal-spleen"},{"slug":"veal-spleen-braised","name":{"en":"Veal spleen, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":129,"protein_g":24.1,"carbs_g":0,"fat_g":2.9,"fiber_g":0,"sugar_g":null,"satfat_g":0.96,"salt_g":0.145},"url":"https://tempolife.app/calories/veal-spleen-braised"},{"slug":"veal-stew-meat-braised","name":{"en":"Veal stew meat, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":188,"protein_g":34.9,"carbs_g":0,"fat_g":4.3,"fiber_g":0,"sugar_g":null,"satfat_g":1.3,"salt_g":0.233},"url":"https://tempolife.app/calories/veal-stew-meat-braised"},{"slug":"veal-stew-meat-raw","name":{"en":"Veal stew meat, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":109,"protein_g":20.3,"carbs_g":0,"fat_g":2.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.75,"salt_g":0.208},"url":"https://tempolife.app/calories/veal-stew-meat-raw"},{"slug":"veal-thymus","name":{"en":"Veal thymus","et":"Vasika harknääre","fi":"Vasikan kateenkorva","ru":"Телячья зобная железа"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":101,"protein_g":17.2,"carbs_g":0,"fat_g":3.1,"fiber_g":0,"sugar_g":0,"satfat_g":0.81,"salt_g":0.168},"url":"https://tempolife.app/calories/veal-thymus"},{"slug":"veal-thymus-braised","name":{"en":"Veal thymus, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":125,"protein_g":22.7,"carbs_g":0,"fat_g":3.1,"fiber_g":0,"sugar_g":0,"satfat_g":0.94,"salt_g":0.148},"url":"https://tempolife.app/calories/veal-thymus-braised"},{"slug":"veal-tongue","name":{"en":"Veal tongue","et":"Vasikakeel","fi":"Vasikan kieli","ru":"Телячий язык"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":131,"protein_g":17.2,"carbs_g":1.9,"fat_g":5.5,"fiber_g":0,"sugar_g":null,"satfat_g":2.35,"salt_g":0.205},"url":"https://tempolife.app/calories/veal-tongue"},{"slug":"veal-tongue-braised","name":{"en":"Veal tongue, braised"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":202,"protein_g":25.9,"carbs_g":0,"fat_g":10.1,"fiber_g":0,"sugar_g":null,"satfat_g":4.35,"salt_g":0.16},"url":"https://tempolife.app/calories/veal-tongue-braised"},{"slug":"water-buffalo-raw","name":{"en":"Water buffalo, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":99,"protein_g":20.4,"carbs_g":0,"fat_g":1.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.46,"salt_g":0.133},"url":"https://tempolife.app/calories/water-buffalo-raw"},{"slug":"water-buffalo-roasted","name":{"en":"Water buffalo, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":131,"protein_g":26.8,"carbs_g":0,"fat_g":1.8,"fiber_g":0,"sugar_g":null,"satfat_g":0.6,"salt_g":0.14},"url":"https://tempolife.app/calories/water-buffalo-roasted"},{"slug":"whole-chicken","name":{"en":"Whole chicken","et":"Terve kana","fi":"Kokonainen kana","ru":"Целая курица"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":215,"protein_g":18.6,"carbs_g":0,"fat_g":15.1,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/whole-chicken"},{"slug":"whole-turkey","name":{"en":"Whole turkey","et":"Terve kalkun","fi":"Kokonainen kalkkuna","ru":"Целая индейка"},"category":"Meat & poultry","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":189,"protein_g":22.5,"carbs_g":0,"fat_g":11,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/whole-turkey"},{"slug":"wild-boar-raw","name":{"en":"Wild boar, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":122,"protein_g":21.5,"carbs_g":0,"fat_g":3.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.99,"salt_g":null},"url":"https://tempolife.app/calories/wild-boar-raw"},{"slug":"wild-boar-roasted","name":{"en":"Wild boar, roasted"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":160,"protein_g":28.3,"carbs_g":0,"fat_g":4.4,"fiber_g":0,"sugar_g":0,"satfat_g":1.3,"salt_g":0.15},"url":"https://tempolife.app/calories/wild-boar-roasted"},{"slug":"wild-duck-breast-raw","name":{"en":"Wild duck breast, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":123,"protein_g":19.9,"carbs_g":0,"fat_g":4.3,"fiber_g":0,"sugar_g":null,"satfat_g":1.32,"salt_g":0.143},"url":"https://tempolife.app/calories/wild-duck-breast-raw"},{"slug":"wild-duck-with-skin-raw","name":{"en":"Wild duck with skin, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":211,"protein_g":17.4,"carbs_g":0,"fat_g":15.2,"fiber_g":0,"sugar_g":null,"satfat_g":5.04,"salt_g":0.14},"url":"https://tempolife.app/calories/wild-duck-with-skin-raw"},{"slug":"wild-rabbit-raw","name":{"en":"Wild rabbit, raw"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":114,"protein_g":21.8,"carbs_g":0,"fat_g":2.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.69,"salt_g":0.125},"url":"https://tempolife.app/calories/wild-rabbit-raw"},{"slug":"wild-rabbit-stewed","name":{"en":"Wild rabbit, stewed"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":173,"protein_g":33,"carbs_g":0,"fat_g":3.5,"fiber_g":0,"sugar_g":0,"satfat_g":1.05,"salt_g":0.113},"url":"https://tempolife.app/calories/wild-rabbit-stewed"},{"slug":"yachtwurst-cooked","name":{"en":"Yachtwurst, cooked","et":"Küpsetatud yachtwurst","fi":"Kypsennetty yachtwurst","ru":"Приготовленный яхтвурст"},"category":"Meat & poultry","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":268,"protein_g":14.8,"carbs_g":1.4,"fat_g":22.6,"fiber_g":0,"sugar_g":0,"satfat_g":7.9,"salt_g":2.34},"url":"https://tempolife.app/calories/yachtwurst-cooked"},{"slug":"abalone-fried","name":{"en":"Abalone, fried","et":"Praetud merikõrv","fi":"Paistettu merikorva","ru":"Жареный морское ушко"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":189,"protein_g":19.6,"carbs_g":11.1,"fat_g":6.8,"fiber_g":0,"sugar_g":null,"satfat_g":1.65,"salt_g":1.478},"url":"https://tempolife.app/calories/abalone-fried"},{"slug":"abalone-raw","name":{"en":"Abalone, raw","et":"Merikõrv (toores)","fi":"Merikorva (raaka)","ru":"Морское ушко (сырое)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":17.1,"carbs_g":6,"fat_g":0.8,"fiber_g":0,"sugar_g":0,"satfat_g":0.15,"salt_g":0.753},"url":"https://tempolife.app/calories/abalone-raw"},{"slug":"alaska-pollock-cooked","name":{"en":"Alaska pollock, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":86.6,"protein_g":19.4,"carbs_g":0,"fat_g":1,"fiber_g":0,"sugar_g":null,"satfat_g":0.2,"salt_g":0.415},"url":"https://tempolife.app/calories/alaska-pollock-cooked"},{"slug":"alaska-pollock-raw","name":{"en":"Alaska pollock, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":76,"protein_g":17.2,"carbs_g":0,"fat_g":0.8,"fiber_g":0,"sugar_g":null,"satfat_g":0.15,"salt_g":0.398},"url":"https://tempolife.app/calories/alaska-pollock-raw"},{"slug":"american-shad-cooked","name":{"en":"American shad, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":252,"protein_g":21.7,"carbs_g":0,"fat_g":17.7,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.163},"url":"https://tempolife.app/calories/american-shad-cooked"},{"slug":"american-shad-raw","name":{"en":"American shad, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":197,"protein_g":16.9,"carbs_g":0,"fat_g":13.8,"fiber_g":0,"sugar_g":0,"satfat_g":3.13,"salt_g":0.128},"url":"https://tempolife.app/calories/american-shad-raw"},{"slug":"atlantic-cod-canned","name":{"en":"Atlantic cod, canned"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":22.8,"carbs_g":0,"fat_g":0.9,"fiber_g":0,"sugar_g":0,"satfat_g":0.17,"salt_g":0.545},"url":"https://tempolife.app/calories/atlantic-cod-canned"},{"slug":"atlantic-cod-dried-and-salted","name":{"en":"Atlantic cod, dried and salted"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":290,"protein_g":62.8,"carbs_g":0,"fat_g":2.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.46,"salt_g":17.568},"url":"https://tempolife.app/calories/atlantic-cod-dried-and-salted"},{"slug":"atlantic-cod-raw","name":{"en":"Atlantic cod, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":17.8,"carbs_g":0,"fat_g":0.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.13,"salt_g":0.135},"url":"https://tempolife.app/calories/atlantic-cod-raw"},{"slug":"atlantic-croaker-fried","name":{"en":"Atlantic croaker, fried"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":221,"protein_g":18.2,"carbs_g":7.5,"fat_g":12.7,"fiber_g":0.4,"sugar_g":null,"satfat_g":3.48,"salt_g":0.87},"url":"https://tempolife.app/calories/atlantic-croaker-fried"},{"slug":"atlantic-croaker-raw","name":{"en":"Atlantic croaker, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":104,"protein_g":17.8,"carbs_g":0,"fat_g":3.2,"fiber_g":0,"sugar_g":0,"satfat_g":1.09,"salt_g":0.14},"url":"https://tempolife.app/calories/atlantic-croaker-raw"},{"slug":"atlantic-herring-cooked","name":{"en":"Atlantic herring, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":203,"protein_g":23,"carbs_g":0,"fat_g":11.6,"fiber_g":0,"sugar_g":0,"satfat_g":2.62,"salt_g":0.288},"url":"https://tempolife.app/calories/atlantic-herring-cooked"},{"slug":"atlantic-herring-kippered","name":{"en":"Atlantic herring, kippered"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":217,"protein_g":24.6,"carbs_g":0,"fat_g":12.4,"fiber_g":0,"sugar_g":0,"satfat_g":2.79,"salt_g":2.295},"url":"https://tempolife.app/calories/atlantic-herring-kippered"},{"slug":"atlantic-herring-pickled","name":{"en":"Atlantic herring, pickled"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":262,"protein_g":14.2,"carbs_g":9.6,"fat_g":18,"fiber_g":0,"sugar_g":7.7,"satfat_g":2.38,"salt_g":2.175},"url":"https://tempolife.app/calories/atlantic-herring-pickled"},{"slug":"atlantic-herring-raw","name":{"en":"Atlantic herring, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":18,"carbs_g":0,"fat_g":9,"fiber_g":0,"sugar_g":0,"satfat_g":2.04,"salt_g":0.225},"url":"https://tempolife.app/calories/atlantic-herring-raw"},{"slug":"atlantic-mackerel-raw","name":{"en":"Atlantic mackerel, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":205,"protein_g":18.6,"carbs_g":0,"fat_g":13.9,"fiber_g":0,"sugar_g":0,"satfat_g":3.26,"salt_g":0.225},"url":"https://tempolife.app/calories/atlantic-mackerel-raw"},{"slug":"atlantic-ocean-perch-cooked","name":{"en":"Atlantic ocean perch, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":96,"protein_g":18.5,"carbs_g":0,"fat_g":1.9,"fiber_g":0,"sugar_g":0,"satfat_g":0.33,"salt_g":0.868},"url":"https://tempolife.app/calories/atlantic-ocean-perch-cooked"},{"slug":"atlantic-ocean-perch-raw","name":{"en":"Atlantic ocean perch, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":15.3,"carbs_g":0,"fat_g":1.5,"fiber_g":0,"sugar_g":0,"satfat_g":0.27,"salt_g":0.718},"url":"https://tempolife.app/calories/atlantic-ocean-perch-raw"},{"slug":"atlantic-pollock-cooked","name":{"en":"Atlantic pollock, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":118,"protein_g":24.9,"carbs_g":0,"fat_g":1.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.17,"salt_g":0.275},"url":"https://tempolife.app/calories/atlantic-pollock-cooked"},{"slug":"atlantic-pollock-raw","name":{"en":"Atlantic pollock, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":92,"protein_g":19.4,"carbs_g":0,"fat_g":1,"fiber_g":0,"sugar_g":0,"satfat_g":0.14,"salt_g":0.215},"url":"https://tempolife.app/calories/atlantic-pollock-raw"},{"slug":"atlantic-wolffish-cooked","name":{"en":"Atlantic wolffish, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":123,"protein_g":22.4,"carbs_g":0,"fat_g":3.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.47,"salt_g":0.273},"url":"https://tempolife.app/calories/atlantic-wolffish-cooked"},{"slug":"atlantic-wolffish-raw","name":{"en":"Atlantic wolffish, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":96,"protein_g":17.5,"carbs_g":0,"fat_g":2.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.37,"salt_g":0.213},"url":"https://tempolife.app/calories/atlantic-wolffish-raw"},{"slug":"blue-crab-cakes","name":{"en":"Blue crab cakes"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":155,"protein_g":20.2,"carbs_g":0.5,"fat_g":7.5,"fiber_g":0,"sugar_g":null,"satfat_g":1.48,"salt_g":0.825},"url":"https://tempolife.app/calories/blue-crab-cakes"},{"slug":"blue-crab-canned","name":{"en":"Blue crab, canned"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":17.9,"carbs_g":0,"fat_g":0.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.2,"salt_g":1.408},"url":"https://tempolife.app/calories/blue-crab-canned"},{"slug":"blue-crab-cooked","name":{"en":"Blue crab, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":17.9,"carbs_g":0,"fat_g":0.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.2,"salt_g":0.988},"url":"https://tempolife.app/calories/blue-crab-cooked"},{"slug":"blue-crab-raw","name":{"en":"Blue crab, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":87,"protein_g":18.1,"carbs_g":0,"fat_g":1.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.22,"salt_g":0.733},"url":"https://tempolife.app/calories/blue-crab-raw"},{"slug":"blue-mussel-cooked","name":{"en":"Blue mussel, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":172,"protein_g":23.8,"carbs_g":7.4,"fat_g":4.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.85,"salt_g":0.923},"url":"https://tempolife.app/calories/blue-mussel-cooked"},{"slug":"blue-mussel-raw","name":{"en":"Blue mussel, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":86,"protein_g":11.9,"carbs_g":3.7,"fat_g":2.2,"fiber_g":0,"sugar_g":0,"satfat_g":0.43,"salt_g":0.715},"url":"https://tempolife.app/calories/blue-mussel-raw"},{"slug":"bluefin-tuna-raw","name":{"en":"Bluefin tuna, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":144,"protein_g":23.3,"carbs_g":0,"fat_g":4.9,"fiber_g":0,"sugar_g":0,"satfat_g":1.26,"salt_g":0.098},"url":"https://tempolife.app/calories/bluefin-tuna-raw"},{"slug":"bluefish-cooked","name":{"en":"Bluefish, cooked","et":"Küpsetatud sinikala","fi":"Kypsennetty sinikala","ru":"Приготовленный луфарь"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":159,"protein_g":25.7,"carbs_g":0,"fat_g":5.4,"fiber_g":0,"sugar_g":null,"satfat_g":1.17,"salt_g":0.193},"url":"https://tempolife.app/calories/bluefish-cooked"},{"slug":"bluefish-raw","name":{"en":"Bluefish, raw","et":"Sinikala (toores)","fi":"Sinikala (raaka)","ru":"Луфарь (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":124,"protein_g":20,"carbs_g":0,"fat_g":4.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.92,"salt_g":0.15},"url":"https://tempolife.app/calories/bluefish-raw"},{"slug":"breaded-and-fried-catfish","name":{"en":"Breaded and fried catfish"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":229,"protein_g":18.1,"carbs_g":8,"fat_g":13.3,"fiber_g":0.7,"sugar_g":null,"satfat_g":3.29,"salt_g":0.7},"url":"https://tempolife.app/calories/breaded-and-fried-catfish"},{"slug":"breaded-and-fried-shrimp","name":{"en":"Breaded and fried shrimp"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":242,"protein_g":21.4,"carbs_g":11.5,"fat_g":12.3,"fiber_g":0.4,"sugar_g":0.8,"satfat_g":2.09,"salt_g":0.86},"url":"https://tempolife.app/calories/breaded-and-fried-shrimp"},{"slug":"brook-trout-raw","name":{"en":"Brook trout, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":110,"protein_g":21.2,"carbs_g":0,"fat_g":2.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.6,"salt_g":0.113},"url":"https://tempolife.app/calories/brook-trout-raw"},{"slug":"burbot-cooked","name":{"en":"Burbot, cooked","et":"Küpsetatud luts","fi":"Kypsennetty made","ru":"Приготовленный налим"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":115,"protein_g":24.8,"carbs_g":0,"fat_g":1,"fiber_g":0,"sugar_g":null,"satfat_g":0.21,"salt_g":0.31},"url":"https://tempolife.app/calories/burbot-cooked"},{"slug":"burbot-raw","name":{"en":"Burbot, raw","et":"Luts (toores)","fi":"Made (raaka)","ru":"Налим (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":90,"protein_g":19.3,"carbs_g":0,"fat_g":0.8,"fiber_g":0,"sugar_g":null,"satfat_g":0.16,"salt_g":0.243},"url":"https://tempolife.app/calories/burbot-raw"},{"slug":"butterfish-cooked","name":{"en":"Butterfish, cooked","et":"Küpsetatud võikala","fi":"Kypsennetty voikala","ru":"Приготовленный масляная рыба"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":187,"protein_g":22.2,"carbs_g":0,"fat_g":10.3,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.285},"url":"https://tempolife.app/calories/butterfish-cooked"},{"slug":"butterfish-raw","name":{"en":"Butterfish, raw","et":"Võikala (toores)","fi":"Voikala (raaka)","ru":"Масляная рыба (сырая)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":146,"protein_g":17.3,"carbs_g":0,"fat_g":8,"fiber_g":0,"sugar_g":null,"satfat_g":3.38,"salt_g":0.223},"url":"https://tempolife.app/calories/butterfish-raw"},{"slug":"canned-pacific-sardine-in-tomato-sauce","name":{"en":"Canned Pacific sardine in tomato sauce"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":185,"protein_g":20.9,"carbs_g":0.5,"fat_g":10.5,"fiber_g":0.1,"sugar_g":0.4,"satfat_g":2.68,"salt_g":1.035},"url":"https://tempolife.app/calories/canned-pacific-sardine-in-tomato-sauce"},{"slug":"canned-chum-salmon","name":{"en":"Canned chum salmon"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":141,"protein_g":21.4,"carbs_g":0,"fat_g":5.5,"fiber_g":0,"sugar_g":null,"satfat_g":1.49,"salt_g":0.188},"url":"https://tempolife.app/calories/canned-chum-salmon"},{"slug":"canned-pink-salmon","name":{"en":"Canned pink salmon"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":136,"protein_g":24.6,"carbs_g":0,"fat_g":4.2,"fiber_g":0,"sugar_g":0,"satfat_g":0.75,"salt_g":0.945},"url":"https://tempolife.app/calories/canned-pink-salmon"},{"slug":"canned-shrimp","name":{"en":"Canned shrimp","et":"Konserveeritud krevetid","fi":"Säilykekatkaravut","ru":"Консервированные креветки"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":100,"protein_g":20.4,"carbs_g":0,"fat_g":1.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.19,"salt_g":2.175},"url":"https://tempolife.app/calories/canned-shrimp"},{"slug":"canned-sockeye-salmon","name":{"en":"Canned sockeye salmon"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":167,"protein_g":23.6,"carbs_g":0,"fat_g":7.4,"fiber_g":0,"sugar_g":0,"satfat_g":1.44,"salt_g":1.02},"url":"https://tempolife.app/calories/canned-sockeye-salmon"},{"slug":"carp-cooked","name":{"en":"Carp, cooked","et":"Küpsetatud karpkala","fi":"Kypsennetty karppi","ru":"Приготовленный карп"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":162,"protein_g":22.9,"carbs_g":0,"fat_g":7.2,"fiber_g":0,"sugar_g":null,"satfat_g":1.39,"salt_g":0.158},"url":"https://tempolife.app/calories/carp-cooked"},{"slug":"carp-raw","name":{"en":"Carp, raw","et":"Karpkala (toores)","fi":"Karppi (raaka)","ru":"Карп (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":127,"protein_g":17.8,"carbs_g":0,"fat_g":5.6,"fiber_g":0,"sugar_g":0,"satfat_g":1.08,"salt_g":0.123},"url":"https://tempolife.app/calories/carp-raw"},{"slug":"caviar","name":{"en":"Caviar","et":"Kaaviar","fi":"Kaviaari","ru":"Икра"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":264,"protein_g":24.6,"carbs_g":4,"fat_g":17.9,"fiber_g":0,"sugar_g":0,"satfat_g":4.06,"salt_g":3.75},"url":"https://tempolife.app/calories/caviar"},{"slug":"chinook-salmon-lox","name":{"en":"Chinook salmon lox"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":117,"protein_g":18.3,"carbs_g":0,"fat_g":4.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.93,"salt_g":5},"url":"https://tempolife.app/calories/chinook-salmon-lox"},{"slug":"chinook-salmon-cooked","name":{"en":"Chinook salmon, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":231,"protein_g":25.7,"carbs_g":0,"fat_g":13.4,"fiber_g":0,"sugar_g":null,"satfat_g":3.21,"salt_g":0.15},"url":"https://tempolife.app/calories/chinook-salmon-cooked"},{"slug":"chinook-salmon-raw","name":{"en":"Chinook salmon, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":179,"protein_g":19.9,"carbs_g":0,"fat_g":10.4,"fiber_g":0,"sugar_g":0,"satfat_g":3.1,"salt_g":0.118},"url":"https://tempolife.app/calories/chinook-salmon-raw"},{"slug":"chum-salmon-cooked","name":{"en":"Chum salmon, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":154,"protein_g":25.8,"carbs_g":0,"fat_g":4.8,"fiber_g":0,"sugar_g":null,"satfat_g":1.08,"salt_g":0.16},"url":"https://tempolife.app/calories/chum-salmon-cooked"},{"slug":"chum-salmon-raw","name":{"en":"Chum salmon, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":120,"protein_g":20.1,"carbs_g":0,"fat_g":3.8,"fiber_g":0,"sugar_g":null,"satfat_g":0.84,"salt_g":0.125},"url":"https://tempolife.app/calories/chum-salmon-raw"},{"slug":"cisco-raw","name":{"en":"Cisco, raw","et":"Rääbis (toores)","fi":"Muikku (raaka)","ru":"Ряпушка (сырая)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":98,"protein_g":19,"carbs_g":0,"fat_g":1.9,"fiber_g":0,"sugar_g":null,"satfat_g":0.42,"salt_g":0.138},"url":"https://tempolife.app/calories/cisco-raw"},{"slug":"cisco-smoked","name":{"en":"Cisco, smoked","et":"Suitsutatud rääbis","fi":"Savustettu muikku","ru":"Копчёный ряпушка"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":177,"protein_g":16.4,"carbs_g":0,"fat_g":11.9,"fiber_g":0,"sugar_g":0,"satfat_g":1.74,"salt_g":1.203},"url":"https://tempolife.app/calories/cisco-smoked"},{"slug":"clam-liquid","name":{"en":"Clam liquid","et":"Karbileem","fi":"Simpukkaliemi","ru":"Сок моллюсков"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":2,"protein_g":0.4,"carbs_g":0.1,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.538},"url":"https://tempolife.app/calories/clam-liquid"},{"slug":"clam-canned","name":{"en":"Clam, canned","et":"Konserveeritud karp","fi":"Säilyke-simpukka","ru":"Консервированный моллюск"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":142,"protein_g":24.3,"carbs_g":5.9,"fat_g":1.6,"fiber_g":0,"sugar_g":0,"satfat_g":0.31,"salt_g":0.28},"url":"https://tempolife.app/calories/clam-canned"},{"slug":"clam-cooked","name":{"en":"Clam, cooked","et":"Küpsetatud karp","fi":"Kypsennetty simpukka","ru":"Приготовленный моллюск"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":148,"protein_g":25.6,"carbs_g":5.1,"fat_g":2,"fiber_g":0,"sugar_g":null,"satfat_g":0.19,"salt_g":3.005},"url":"https://tempolife.app/calories/clam-cooked"},{"slug":"clam-fried","name":{"en":"Clam, fried","et":"Praetud karp","fi":"Paistettu simpukka","ru":"Жареный моллюск"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":202,"protein_g":14.2,"carbs_g":10.3,"fat_g":11.2,"fiber_g":0,"sugar_g":null,"satfat_g":2.68,"salt_g":0.91},"url":"https://tempolife.app/calories/clam-fried"},{"slug":"clam-raw","name":{"en":"Clam, raw","et":"Karp (toores)","fi":"Simpukka (raaka)","ru":"Моллюск (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":86,"protein_g":14.7,"carbs_g":3.6,"fat_g":1,"fiber_g":0,"sugar_g":0,"satfat_g":0.19,"salt_g":1.503},"url":"https://tempolife.app/calories/clam-raw"},{"slug":"common-octopus-cooked","name":{"en":"Common octopus, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":164,"protein_g":29.8,"carbs_g":4.4,"fat_g":2.1,"fiber_g":0,"sugar_g":0,"satfat_g":0.45,"salt_g":1.15},"url":"https://tempolife.app/calories/common-octopus-cooked"},{"slug":"common-octopus-raw","name":{"en":"Common octopus, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":14.9,"carbs_g":2.2,"fat_g":1,"fiber_g":0,"sugar_g":0,"satfat_g":0.23,"salt_g":0.575},"url":"https://tempolife.app/calories/common-octopus-raw"},{"slug":"conch-baked","name":{"en":"Conch, baked","et":"Ahjus tigukarp","fi":"Uunissa kotilo","ru":"Запечённый раковина конха"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":130,"protein_g":26.3,"carbs_g":1.7,"fat_g":1.2,"fiber_g":0,"sugar_g":0,"satfat_g":0.37,"salt_g":0.383},"url":"https://tempolife.app/calories/conch-baked"},{"slug":"crayfish-cooked","name":{"en":"Crayfish, cooked","et":"Küpsetatud jõevähk","fi":"Kypsennetty rapu","ru":"Приготовленный рак"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":87,"protein_g":17.5,"carbs_g":0,"fat_g":1.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.22,"salt_g":0.243},"url":"https://tempolife.app/calories/crayfish-cooked"},{"slug":"crayfish-raw","name":{"en":"Crayfish, raw","et":"Jõevähk (toores)","fi":"Rapu (raaka)","ru":"Рак (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":14.9,"carbs_g":0,"fat_g":1,"fiber_g":0,"sugar_g":null,"satfat_g":0.16,"salt_g":0.155},"url":"https://tempolife.app/calories/crayfish-raw"},{"slug":"cusk-cooked","name":{"en":"Cusk, cooked","et":"Küpsetatud meriluts","fi":"Kypsennetty keila","ru":"Приготовленный мольва"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":112,"protein_g":24.4,"carbs_g":0,"fat_g":0.9,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.1},"url":"https://tempolife.app/calories/cusk-cooked"},{"slug":"cusk-raw","name":{"en":"Cusk, raw","et":"Meriluts (toores)","fi":"Keila (raaka)","ru":"Мольва (сырая)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":87,"protein_g":19,"carbs_g":0,"fat_g":0.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.13,"salt_g":0.078},"url":"https://tempolife.app/calories/cusk-raw"},{"slug":"cuttlefish-cooked","name":{"en":"Cuttlefish, cooked","et":"Küpsetatud seepia","fi":"Kypsennetty seepia","ru":"Приготовленный каракатица"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":32.5,"carbs_g":1.6,"fat_g":1.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.24,"salt_g":1.86},"url":"https://tempolife.app/calories/cuttlefish-cooked"},{"slug":"cuttlefish-raw","name":{"en":"Cuttlefish, raw","et":"Seepia (toores)","fi":"Seepia (raaka)","ru":"Каракатица (сырая)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":16.2,"carbs_g":0.8,"fat_g":0.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.12,"salt_g":0.93},"url":"https://tempolife.app/calories/cuttlefish-raw"},{"slug":"dungeness-crab-cooked","name":{"en":"Dungeness crab, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":110,"protein_g":22.3,"carbs_g":1,"fat_g":1.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.17,"salt_g":0.945},"url":"https://tempolife.app/calories/dungeness-crab-cooked"},{"slug":"dungeness-crab-raw","name":{"en":"Dungeness crab, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":86,"protein_g":17.4,"carbs_g":0.7,"fat_g":1,"fiber_g":0,"sugar_g":null,"satfat_g":0.13,"salt_g":0.738},"url":"https://tempolife.app/calories/dungeness-crab-raw"},{"slug":"eastern-oyster-canned","name":{"en":"Eastern oyster, canned"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":68,"protein_g":7.1,"carbs_g":3.9,"fat_g":2.5,"fiber_g":0,"sugar_g":0,"satfat_g":0.63,"salt_g":0.28},"url":"https://tempolife.app/calories/eastern-oyster-canned"},{"slug":"eastern-oyster-fried","name":{"en":"Eastern oyster, fried"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":199,"protein_g":8.8,"carbs_g":11.6,"fat_g":12.6,"fiber_g":0,"sugar_g":null,"satfat_g":3.2,"salt_g":1.043},"url":"https://tempolife.app/calories/eastern-oyster-fried"},{"slug":"eastern-oyster-raw","name":{"en":"Eastern oyster, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":51,"protein_g":5.7,"carbs_g":2.7,"fat_g":1.7,"fiber_g":0,"sugar_g":0.6,"satfat_g":0.47,"salt_g":0.213},"url":"https://tempolife.app/calories/eastern-oyster-raw"},{"slug":"eel-cooked","name":{"en":"Eel, cooked","et":"Küpsetatud angerjas","fi":"Kypsennetty ankerias","ru":"Приготовленный угорь"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":236,"protein_g":23.7,"carbs_g":0,"fat_g":15,"fiber_g":0,"sugar_g":null,"satfat_g":3.02,"salt_g":0.163},"url":"https://tempolife.app/calories/eel-cooked"},{"slug":"eel-raw","name":{"en":"Eel, raw","et":"Angerjas (toores)","fi":"Ankerias (raaka)","ru":"Угорь (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":184,"protein_g":18.4,"carbs_g":0,"fat_g":11.7,"fiber_g":0,"sugar_g":0,"satfat_g":2.36,"salt_g":0.128},"url":"https://tempolife.app/calories/eel-raw"},{"slug":"european-anchovy-canned","name":{"en":"European anchovy, canned"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":210,"protein_g":28.9,"carbs_g":0,"fat_g":9.7,"fiber_g":0,"sugar_g":0,"satfat_g":2.2,"salt_g":9.17},"url":"https://tempolife.app/calories/european-anchovy-canned"},{"slug":"european-anchovy-raw","name":{"en":"European anchovy, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":131,"protein_g":20.4,"carbs_g":0,"fat_g":4.8,"fiber_g":0,"sugar_g":0,"satfat_g":1.28,"salt_g":0.26},"url":"https://tempolife.app/calories/european-anchovy-raw"},{"slug":"european-turbot-cooked","name":{"en":"European turbot, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":122,"protein_g":20.6,"carbs_g":0,"fat_g":3.8,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.48},"url":"https://tempolife.app/calories/european-turbot-cooked"},{"slug":"european-turbot-raw","name":{"en":"European turbot, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":16.1,"carbs_g":0,"fat_g":3,"fiber_g":0,"sugar_g":null,"satfat_g":0.75,"salt_g":0.375},"url":"https://tempolife.app/calories/european-turbot-raw"},{"slug":"farmed-atlantic-salmon-cooked","name":{"en":"Farmed Atlantic salmon, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":206,"protein_g":22.1,"carbs_g":0,"fat_g":12.4,"fiber_g":0,"sugar_g":0,"satfat_g":2.4,"salt_g":0.153},"url":"https://tempolife.app/calories/farmed-atlantic-salmon-cooked"},{"slug":"farmed-atlantic-salmon-raw","name":{"en":"Farmed Atlantic salmon, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":208,"protein_g":20.4,"carbs_g":0,"fat_g":13.4,"fiber_g":0,"sugar_g":0,"satfat_g":3.05,"salt_g":0.148},"url":"https://tempolife.app/calories/farmed-atlantic-salmon-raw"},{"slug":"farmed-catfish-cooked","name":{"en":"Farmed catfish, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":144,"protein_g":18.4,"carbs_g":0,"fat_g":7.2,"fiber_g":0,"sugar_g":0,"satfat_g":1.59,"salt_g":0.298},"url":"https://tempolife.app/calories/farmed-catfish-cooked"},{"slug":"farmed-catfish-raw","name":{"en":"Farmed catfish, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":15.2,"carbs_g":0,"fat_g":5.9,"fiber_g":0,"sugar_g":0,"satfat_g":1.31,"salt_g":0.245},"url":"https://tempolife.app/calories/farmed-catfish-raw"},{"slug":"farmed-coho-salmon-cooked","name":{"en":"Farmed coho salmon, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":178,"protein_g":24.3,"carbs_g":0,"fat_g":8.2,"fiber_g":0,"sugar_g":null,"satfat_g":1.94,"salt_g":0.13},"url":"https://tempolife.app/calories/farmed-coho-salmon-cooked"},{"slug":"farmed-coho-salmon-raw","name":{"en":"Farmed coho salmon, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":160,"protein_g":21.3,"carbs_g":0,"fat_g":7.7,"fiber_g":0,"sugar_g":null,"satfat_g":1.82,"salt_g":0.118},"url":"https://tempolife.app/calories/farmed-coho-salmon-raw"},{"slug":"farmed-rainbow-trout-raw","name":{"en":"Farmed rainbow trout, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":141,"protein_g":19.9,"carbs_g":0,"fat_g":6.2,"fiber_g":0,"sugar_g":0,"satfat_g":1.38,"salt_g":0.128},"url":"https://tempolife.app/calories/farmed-rainbow-trout-raw"},{"slug":"fish-roe-cooked","name":{"en":"Fish roe, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":204,"protein_g":28.6,"carbs_g":1.9,"fat_g":8.2,"fiber_g":0,"sugar_g":null,"satfat_g":1.87,"salt_g":0.293},"url":"https://tempolife.app/calories/fish-roe-cooked"},{"slug":"fish-roe-raw","name":{"en":"Fish roe, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":143,"protein_g":22.3,"carbs_g":1.5,"fat_g":6.4,"fiber_g":0,"sugar_g":0,"satfat_g":1.46,"salt_g":0.228},"url":"https://tempolife.app/calories/fish-roe-raw"},{"slug":"fish-sticks-prepared","name":{"en":"Fish sticks, prepared"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":277,"protein_g":11,"carbs_g":21.7,"fat_g":16.2,"fiber_g":1.5,"sugar_g":1.7,"satfat_g":3.73,"salt_g":1.005},"url":"https://tempolife.app/calories/fish-sticks-prepared"},{"slug":"florida-pompano-cooked","name":{"en":"Florida pompano, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":211,"protein_g":23.7,"carbs_g":0,"fat_g":12.1,"fiber_g":0,"sugar_g":null,"satfat_g":4.5,"salt_g":0.19},"url":"https://tempolife.app/calories/florida-pompano-cooked"},{"slug":"florida-pompano-raw","name":{"en":"Florida pompano, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":164,"protein_g":18.5,"carbs_g":0,"fat_g":9.5,"fiber_g":0,"sugar_g":0,"satfat_g":3.51,"salt_g":0.163},"url":"https://tempolife.app/calories/florida-pompano-raw"},{"slug":"flounder-and-sole-cooked","name":{"en":"Flounder and sole, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":86,"protein_g":15.2,"carbs_g":0,"fat_g":2.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.54,"salt_g":0.908},"url":"https://tempolife.app/calories/flounder-and-sole-cooked"},{"slug":"flounder-and-sole-raw","name":{"en":"Flounder and sole, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":70,"protein_g":12.4,"carbs_g":0,"fat_g":1.9,"fiber_g":0,"sugar_g":0,"satfat_g":0.44,"salt_g":0.74},"url":"https://tempolife.app/calories/flounder-and-sole-raw"},{"slug":"freshwater-bass-cooked","name":{"en":"Freshwater bass, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":146,"protein_g":24.2,"carbs_g":0,"fat_g":4.7,"fiber_g":0,"sugar_g":null,"satfat_g":1,"salt_g":0.225},"url":"https://tempolife.app/calories/freshwater-bass-cooked"},{"slug":"freshwater-bass-raw","name":{"en":"Freshwater bass, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":114,"protein_g":18.9,"carbs_g":0,"fat_g":3.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.78,"salt_g":0.175},"url":"https://tempolife.app/calories/freshwater-bass-raw"},{"slug":"freshwater-drum-cooked","name":{"en":"Freshwater drum, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":153,"protein_g":22.5,"carbs_g":0,"fat_g":6.3,"fiber_g":0,"sugar_g":null,"satfat_g":1.43,"salt_g":0.24},"url":"https://tempolife.app/calories/freshwater-drum-cooked"},{"slug":"freshwater-drum-raw","name":{"en":"Freshwater drum, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":17.5,"carbs_g":0,"fat_g":4.9,"fiber_g":0,"sugar_g":null,"satfat_g":1.12,"salt_g":0.188},"url":"https://tempolife.app/calories/freshwater-drum-raw"},{"slug":"frog-legs-raw","name":{"en":"Frog legs, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":73,"protein_g":16.4,"carbs_g":0,"fat_g":0.3,"fiber_g":0,"sugar_g":0,"satfat_g":0.08,"salt_g":0.145},"url":"https://tempolife.app/calories/frog-legs-raw"},{"slug":"gefilte-fish","name":{"en":"Gefilte fish","et":"Gefilte kala","fi":"Gefilte-kala","ru":"Фаршированная рыба"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":84,"protein_g":9.1,"carbs_g":7.4,"fat_g":1.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.41,"salt_g":1.31},"url":"https://tempolife.app/calories/gefilte-fish"},{"slug":"green-turtle-raw","name":{"en":"Green turtle, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":89,"protein_g":19.8,"carbs_g":0,"fat_g":0.5,"fiber_g":0,"sugar_g":0,"satfat_g":0.13,"salt_g":0.17},"url":"https://tempolife.app/calories/green-turtle-raw"},{"slug":"greenland-halibut-cooked","name":{"en":"Greenland halibut, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":239,"protein_g":18.4,"carbs_g":0,"fat_g":17.7,"fiber_g":0,"sugar_g":null,"satfat_g":3.1,"salt_g":0.258},"url":"https://tempolife.app/calories/greenland-halibut-cooked"},{"slug":"greenland-halibut-raw","name":{"en":"Greenland halibut, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":186,"protein_g":14.4,"carbs_g":0,"fat_g":13.8,"fiber_g":0,"sugar_g":0,"satfat_g":2.42,"salt_g":0.2},"url":"https://tempolife.app/calories/greenland-halibut-raw"},{"slug":"grouper-cooked","name":{"en":"Grouper, cooked","et":"Küpsetatud kivikohalane","fi":"Kypsennetty meriahven","ru":"Приготовленный групер"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":118,"protein_g":24.8,"carbs_g":0,"fat_g":1.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.3,"salt_g":0.133},"url":"https://tempolife.app/calories/grouper-cooked"},{"slug":"grouper-raw","name":{"en":"Grouper, raw","et":"Kivikohalane (toores)","fi":"Meriahven (raaka)","ru":"Групер (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":92,"protein_g":19.4,"carbs_g":0,"fat_g":1,"fiber_g":0,"sugar_g":null,"satfat_g":0.23,"salt_g":0.133},"url":"https://tempolife.app/calories/grouper-raw"},{"slug":"haddock","name":{"en":"Haddock","et":"Kilttursk","fi":"Kolja","ru":"Пикша"},"category":"Fish & seafood","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":87,"protein_g":19,"carbs_g":0,"fat_g":0.7,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/haddock"},{"slug":"haddock-cooked","name":{"en":"Haddock, cooked","et":"Küpsetatud kilttursk","fi":"Kypsennetty kolja","ru":"Приготовленный пикша"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":90,"protein_g":20,"carbs_g":0,"fat_g":0.6,"fiber_g":0,"sugar_g":0,"satfat_g":0.11,"salt_g":0.653},"url":"https://tempolife.app/calories/haddock-cooked"},{"slug":"haddock-smoked","name":{"en":"Haddock, smoked","et":"Suitsutatud kilttursk","fi":"Savustettu kolja","ru":"Копчёный пикша"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":116,"protein_g":25.2,"carbs_g":0,"fat_g":1,"fiber_g":0,"sugar_g":0,"satfat_g":0.17,"salt_g":1.908},"url":"https://tempolife.app/calories/haddock-smoked"},{"slug":"halibut-raw","name":{"en":"Halibut, raw","et":"Hiidlest (toores)","fi":"Ruijanpallas (raaka)","ru":"Палтус (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":91,"protein_g":18.6,"carbs_g":0,"fat_g":1.3,"fiber_g":0,"sugar_g":0,"satfat_g":0.29,"salt_g":0.17},"url":"https://tempolife.app/calories/halibut-raw"},{"slug":"imitation-crab","name":{"en":"Imitation crab","et":"Krabiimitatsioon","fi":"Surimi-rapu","ru":"Крабовые палочки"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":7.6,"carbs_g":15,"fat_g":0.5,"fiber_g":0.5,"sugar_g":6.3,"satfat_g":0.22,"salt_g":1.323},"url":"https://tempolife.app/calories/imitation-crab"},{"slug":"imitation-shrimp","name":{"en":"Imitation shrimp","et":"Krevetiimitatsioon","fi":"Surimi-katkarapu","ru":"Имитация креветок"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":101,"protein_g":12.4,"carbs_g":9.1,"fat_g":1.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.29,"salt_g":1.763},"url":"https://tempolife.app/calories/imitation-shrimp"},{"slug":"imitation-surimi-scallop","name":{"en":"Imitation surimi scallop"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":99,"protein_g":12.8,"carbs_g":10.6,"fat_g":0.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.08,"salt_g":1.988},"url":"https://tempolife.app/calories/imitation-surimi-scallop"},{"slug":"jack-mackerel-canned","name":{"en":"Jack mackerel, canned"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":156,"protein_g":23.2,"carbs_g":0,"fat_g":6.3,"fiber_g":0,"sugar_g":0,"satfat_g":1.86,"salt_g":0.948},"url":"https://tempolife.app/calories/jack-mackerel-canned"},{"slug":"jellyfish-dried","name":{"en":"Jellyfish, dried","et":"Kuivatatud meduus","fi":"Kuivattu meduusa","ru":"Сушёный медуза"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":5.5,"carbs_g":0,"fat_g":1.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.27,"salt_g":24.225},"url":"https://tempolife.app/calories/jellyfish-dried"},{"slug":"king-crab-raw","name":{"en":"King crab, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":84,"protein_g":18.3,"carbs_g":0,"fat_g":0.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.09,"salt_g":2.09},"url":"https://tempolife.app/calories/king-crab-raw"},{"slug":"king-mackerel-cooked","name":{"en":"King mackerel, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":26,"carbs_g":0,"fat_g":2.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.47,"salt_g":0.508},"url":"https://tempolife.app/calories/king-mackerel-cooked"},{"slug":"king-mackerel-raw","name":{"en":"King mackerel, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":20.3,"carbs_g":0,"fat_g":2,"fiber_g":0,"sugar_g":null,"satfat_g":0.36,"salt_g":0.395},"url":"https://tempolife.app/calories/king-mackerel-raw"},{"slug":"light-tuna-canned-in-oil","name":{"en":"Light tuna, canned in oil"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":198,"protein_g":29.1,"carbs_g":0,"fat_g":8.2,"fiber_g":0,"sugar_g":0,"satfat_g":1.53,"salt_g":1.04},"url":"https://tempolife.app/calories/light-tuna-canned-in-oil"},{"slug":"light-tuna-canned-in-water","name":{"en":"Light tuna, canned in water"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":116,"protein_g":25.5,"carbs_g":0,"fat_g":0.8,"fiber_g":0,"sugar_g":0,"satfat_g":0.23,"salt_g":0.125},"url":"https://tempolife.app/calories/light-tuna-canned-in-water"},{"slug":"ling-cooked","name":{"en":"Ling, cooked","et":"Küpsetatud molva","fi":"Kypsennetty molva","ru":"Приготовленный мольва обыкновенная"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":111,"protein_g":24.4,"carbs_g":0,"fat_g":0.8,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.433},"url":"https://tempolife.app/calories/ling-cooked"},{"slug":"ling-raw","name":{"en":"Ling, raw","et":"Molva (toores)","fi":"Molva (raaka)","ru":"Мольва обыкновенная (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":87,"protein_g":19,"carbs_g":0,"fat_g":0.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.12,"salt_g":0.338},"url":"https://tempolife.app/calories/ling-raw"},{"slug":"lingcod-cooked","name":{"en":"Lingcod, cooked","et":"Küpsetatud lingkala","fi":"Kypsennetty lingcod","ru":"Приготовленный терпуг"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":109,"protein_g":22.6,"carbs_g":0,"fat_g":1.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.26,"salt_g":0.19},"url":"https://tempolife.app/calories/lingcod-cooked"},{"slug":"lingcod-raw","name":{"en":"Lingcod, raw","et":"Lingkala (toores)","fi":"Lingcod (raaka)","ru":"Терпуг (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":85,"protein_g":17.7,"carbs_g":0,"fat_g":1.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.2,"salt_g":0.148},"url":"https://tempolife.app/calories/lingcod-raw"},{"slug":"mackerel-salted","name":{"en":"Mackerel, salted","et":"Soolatud makrell","fi":"Suolattu makrilli","ru":"Солёный скумбрия"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":305,"protein_g":18.5,"carbs_g":0,"fat_g":25.1,"fiber_g":0,"sugar_g":0,"satfat_g":7.15,"salt_g":11.125},"url":"https://tempolife.app/calories/mackerel-salted"},{"slug":"mahimahi-cooked","name":{"en":"Mahimahi, cooked","et":"Küpsetatud kuldmakrell","fi":"Kypsennetty kultamakrilli","ru":"Приготовленный махи-махи"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":109,"protein_g":23.7,"carbs_g":0,"fat_g":0.9,"fiber_g":0,"sugar_g":null,"satfat_g":0.24,"salt_g":0.283},"url":"https://tempolife.app/calories/mahimahi-cooked"},{"slug":"mahimahi-raw","name":{"en":"Mahimahi, raw","et":"Kuldmakrell (toores)","fi":"Kultamakrilli (raaka)","ru":"Махи-махи (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":85,"protein_g":18.5,"carbs_g":0,"fat_g":0.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.19,"salt_g":0.22},"url":"https://tempolife.app/calories/mahimahi-raw"},{"slug":"milkfish-cooked","name":{"en":"Milkfish, cooked","et":"Küpsetatud piimakala","fi":"Kypsennetty maitokala","ru":"Приготовленный ханос"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":190,"protein_g":26.3,"carbs_g":0,"fat_g":8.6,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.23},"url":"https://tempolife.app/calories/milkfish-cooked"},{"slug":"milkfish-raw","name":{"en":"Milkfish, raw","et":"Piimakala (toores)","fi":"Maitokala (raaka)","ru":"Ханос (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":148,"protein_g":20.5,"carbs_g":0,"fat_g":6.7,"fiber_g":0,"sugar_g":null,"satfat_g":1.66,"salt_g":0.18},"url":"https://tempolife.app/calories/milkfish-raw"},{"slug":"mixed-species-shark-fried","name":{"en":"Mixed species shark, fried"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":228,"protein_g":18.6,"carbs_g":6.4,"fat_g":13.8,"fiber_g":0,"sugar_g":null,"satfat_g":3.21,"salt_g":0.305},"url":"https://tempolife.app/calories/mixed-species-shark-fried"},{"slug":"mixed-species-shark-raw","name":{"en":"Mixed species shark, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":130,"protein_g":21,"carbs_g":0,"fat_g":4.5,"fiber_g":0,"sugar_g":0,"satfat_g":0.93,"salt_g":0.198},"url":"https://tempolife.app/calories/mixed-species-shark-raw"},{"slug":"mixed-species-snapper-cooked","name":{"en":"Mixed species snapper, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":128,"protein_g":26.3,"carbs_g":0,"fat_g":1.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.37,"salt_g":0.143},"url":"https://tempolife.app/calories/mixed-species-snapper-cooked"},{"slug":"mixed-species-snapper-raw","name":{"en":"Mixed species snapper, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":100,"protein_g":20.5,"carbs_g":0,"fat_g":1.3,"fiber_g":0,"sugar_g":0,"satfat_g":0.29,"salt_g":0.16},"url":"https://tempolife.app/calories/mixed-species-snapper-raw"},{"slug":"mixed-species-sturgeon-cooked","name":{"en":"Mixed species sturgeon, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":135,"protein_g":20.7,"carbs_g":0,"fat_g":5.2,"fiber_g":0,"sugar_g":0,"satfat_g":1.17,"salt_g":0.173},"url":"https://tempolife.app/calories/mixed-species-sturgeon-cooked"},{"slug":"mixed-species-sturgeon-raw","name":{"en":"Mixed species sturgeon, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":16.1,"carbs_g":0,"fat_g":4,"fiber_g":0,"sugar_g":0,"satfat_g":0.92,"salt_g":0.135},"url":"https://tempolife.app/calories/mixed-species-sturgeon-raw"},{"slug":"mixed-species-sturgeon-smoked","name":{"en":"Mixed species sturgeon, smoked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":173,"protein_g":31.2,"carbs_g":0,"fat_g":4.4,"fiber_g":0,"sugar_g":0,"satfat_g":1.04,"salt_g":1.848},"url":"https://tempolife.app/calories/mixed-species-sturgeon-smoked"},{"slug":"mixed-species-trout-cooked","name":{"en":"Mixed species trout, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":190,"protein_g":26.6,"carbs_g":0,"fat_g":8.5,"fiber_g":0,"sugar_g":null,"satfat_g":1.47,"salt_g":0.168},"url":"https://tempolife.app/calories/mixed-species-trout-cooked"},{"slug":"mixed-species-trout-raw","name":{"en":"Mixed species trout, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":148,"protein_g":20.8,"carbs_g":0,"fat_g":6.6,"fiber_g":0,"sugar_g":0,"satfat_g":1.15,"salt_g":0.13},"url":"https://tempolife.app/calories/mixed-species-trout-raw"},{"slug":"monkfish-cooked","name":{"en":"Monkfish, cooked","et":"Küpsetatud merikuradi","fi":"Kypsennetty merikrotti","ru":"Приготовленный морской чёрт"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":18.6,"carbs_g":0,"fat_g":2,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.058},"url":"https://tempolife.app/calories/monkfish-cooked"},{"slug":"monkfish-raw","name":{"en":"Monkfish, raw","et":"Merikuradi (toores)","fi":"Merikrotti (raaka)","ru":"Морской чёрт (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":76,"protein_g":14.5,"carbs_g":0,"fat_g":1.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.34,"salt_g":0.045},"url":"https://tempolife.app/calories/monkfish-raw"},{"slug":"northern-lobster-cooked","name":{"en":"Northern lobster, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":89,"protein_g":19,"carbs_g":0,"fat_g":0.9,"fiber_g":0,"sugar_g":0,"satfat_g":0.21,"salt_g":1.215},"url":"https://tempolife.app/calories/northern-lobster-cooked"},{"slug":"northern-lobster-raw","name":{"en":"Northern lobster, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":77,"protein_g":16.5,"carbs_g":0,"fat_g":0.8,"fiber_g":0,"sugar_g":0,"satfat_g":0.18,"salt_g":1.058},"url":"https://tempolife.app/calories/northern-lobster-raw"},{"slug":"northern-pike-cooked","name":{"en":"Northern pike, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":113,"protein_g":24.7,"carbs_g":0,"fat_g":0.9,"fiber_g":0,"sugar_g":null,"satfat_g":0.15,"salt_g":0.123},"url":"https://tempolife.app/calories/northern-pike-cooked"},{"slug":"northern-pike-raw","name":{"en":"Northern pike, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":19.3,"carbs_g":0,"fat_g":0.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.12,"salt_g":0.098},"url":"https://tempolife.app/calories/northern-pike-raw"},{"slug":"ocean-pout-cooked","name":{"en":"Ocean pout, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":102,"protein_g":21.3,"carbs_g":0,"fat_g":1.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.41,"salt_g":0.195},"url":"https://tempolife.app/calories/ocean-pout-cooked"},{"slug":"ocean-pout-raw","name":{"en":"Ocean pout, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":16.6,"carbs_g":0,"fat_g":0.9,"fiber_g":0,"sugar_g":null,"satfat_g":0.32,"salt_g":0.153},"url":"https://tempolife.app/calories/ocean-pout-raw"},{"slug":"orange-roughy-cooked","name":{"en":"Orange roughy, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":22.6,"carbs_g":0,"fat_g":0.9,"fiber_g":0,"sugar_g":0,"satfat_g":0.03,"salt_g":0.173},"url":"https://tempolife.app/calories/orange-roughy-cooked"},{"slug":"orange-roughy-raw","name":{"en":"Orange roughy, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":76,"protein_g":16.4,"carbs_g":0,"fat_g":0.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.02,"salt_g":0.18},"url":"https://tempolife.app/calories/orange-roughy-raw"},{"slug":"pacific-and-jack-mackerel-cooked","name":{"en":"Pacific and jack mackerel, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":201,"protein_g":25.7,"carbs_g":0,"fat_g":10.1,"fiber_g":0,"sugar_g":0,"satfat_g":2.88,"salt_g":0.275},"url":"https://tempolife.app/calories/pacific-and-jack-mackerel-cooked"},{"slug":"pacific-and-jack-mackerel-raw","name":{"en":"Pacific and jack mackerel, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":20.1,"carbs_g":0,"fat_g":7.9,"fiber_g":0,"sugar_g":0,"satfat_g":2.25,"salt_g":0.215},"url":"https://tempolife.app/calories/pacific-and-jack-mackerel-raw"},{"slug":"pacific-cod-cooked","name":{"en":"Pacific cod, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":84,"protein_g":20.4,"carbs_g":0,"fat_g":0.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.05,"salt_g":0.335},"url":"https://tempolife.app/calories/pacific-cod-cooked"},{"slug":"pacific-cod-raw","name":{"en":"Pacific cod, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":69,"protein_g":15.3,"carbs_g":0,"fat_g":0.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.09,"salt_g":0.758},"url":"https://tempolife.app/calories/pacific-cod-raw"},{"slug":"pacific-herring-cooked","name":{"en":"Pacific herring, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":250,"protein_g":21,"carbs_g":0,"fat_g":17.8,"fiber_g":0,"sugar_g":null,"satfat_g":4.17,"salt_g":0.238},"url":"https://tempolife.app/calories/pacific-herring-cooked"},{"slug":"pacific-herring-raw","name":{"en":"Pacific herring, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":195,"protein_g":16.4,"carbs_g":0,"fat_g":13.9,"fiber_g":0,"sugar_g":null,"satfat_g":3.26,"salt_g":0.185},"url":"https://tempolife.app/calories/pacific-herring-raw"},{"slug":"pacific-oyster-cooked","name":{"en":"Pacific oyster, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":163,"protein_g":18.9,"carbs_g":9.9,"fat_g":4.6,"fiber_g":0,"sugar_g":0,"satfat_g":1.02,"salt_g":0.53},"url":"https://tempolife.app/calories/pacific-oyster-cooked"},{"slug":"pacific-oyster-raw","name":{"en":"Pacific oyster, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":81,"protein_g":9.5,"carbs_g":5,"fat_g":2.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.51,"salt_g":0.265},"url":"https://tempolife.app/calories/pacific-oyster-raw"},{"slug":"pacific-rockfish-cooked","name":{"en":"Pacific rockfish, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":109,"protein_g":22.2,"carbs_g":0,"fat_g":1.6,"fiber_g":0,"sugar_g":0,"satfat_g":0.42,"salt_g":0.223},"url":"https://tempolife.app/calories/pacific-rockfish-cooked"},{"slug":"pacific-rockfish-raw","name":{"en":"Pacific rockfish, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":90,"protein_g":18.4,"carbs_g":0,"fat_g":1.3,"fiber_g":0,"sugar_g":0,"satfat_g":0.34,"salt_g":0.185},"url":"https://tempolife.app/calories/pacific-rockfish-raw"},{"slug":"perch-cooked","name":{"en":"Perch, cooked","et":"Küpsetatud ahven","fi":"Kypsennetty ahven","ru":"Приготовленный окунь"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":117,"protein_g":24.9,"carbs_g":0,"fat_g":1.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.24,"salt_g":0.198},"url":"https://tempolife.app/calories/perch-cooked"},{"slug":"perch-raw","name":{"en":"Perch, raw","et":"Ahven (toores)","fi":"Ahven (raaka)","ru":"Окунь (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":91,"protein_g":19.4,"carbs_g":0,"fat_g":0.9,"fiber_g":0,"sugar_g":0,"satfat_g":0.19,"salt_g":0.155},"url":"https://tempolife.app/calories/perch-raw"},{"slug":"pink-salmon-cooked","name":{"en":"Pink salmon, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":153,"protein_g":24.6,"carbs_g":0,"fat_g":5.3,"fiber_g":0,"sugar_g":0,"satfat_g":0.97,"salt_g":0.225},"url":"https://tempolife.app/calories/pink-salmon-cooked"},{"slug":"pink-salmon-raw","name":{"en":"Pink salmon, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":127,"protein_g":20.5,"carbs_g":0,"fat_g":4.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.81,"salt_g":0.188},"url":"https://tempolife.app/calories/pink-salmon-raw"},{"slug":"pumpkinseed-sunfish-cooked","name":{"en":"Pumpkinseed sunfish, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":114,"protein_g":24.9,"carbs_g":0,"fat_g":0.9,"fiber_g":0,"sugar_g":null,"satfat_g":0.18,"salt_g":0.258},"url":"https://tempolife.app/calories/pumpkinseed-sunfish-cooked"},{"slug":"pumpkinseed-sunfish-raw","name":{"en":"Pumpkinseed sunfish, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":89,"protein_g":19.4,"carbs_g":0,"fat_g":0.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.14,"salt_g":0.2},"url":"https://tempolife.app/calories/pumpkinseed-sunfish-raw"},{"slug":"queen-crab-cooked","name":{"en":"Queen crab, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":115,"protein_g":23.7,"carbs_g":0,"fat_g":1.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.18,"salt_g":1.728},"url":"https://tempolife.app/calories/queen-crab-cooked"},{"slug":"queen-crab-raw","name":{"en":"Queen crab, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":90,"protein_g":18.5,"carbs_g":0,"fat_g":1.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.14,"salt_g":1.348},"url":"https://tempolife.app/calories/queen-crab-raw"},{"slug":"rainbow-smelt-cooked","name":{"en":"Rainbow smelt, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":124,"protein_g":22.6,"carbs_g":0,"fat_g":3.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.58,"salt_g":0.193},"url":"https://tempolife.app/calories/rainbow-smelt-cooked"},{"slug":"rainbow-smelt-raw","name":{"en":"Rainbow smelt, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":17.6,"carbs_g":0,"fat_g":2.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.45,"salt_g":0.15},"url":"https://tempolife.app/calories/rainbow-smelt-raw"},{"slug":"sablefish-cooked","name":{"en":"Sablefish, cooked","et":"Küpsetatud süsikala","fi":"Kypsennetty hiilikala","ru":"Приготовленный угольная рыба"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":250,"protein_g":17.2,"carbs_g":0,"fat_g":19.6,"fiber_g":0,"sugar_g":null,"satfat_g":4.1,"salt_g":0.18},"url":"https://tempolife.app/calories/sablefish-cooked"},{"slug":"sablefish-raw","name":{"en":"Sablefish, raw","et":"Süsikala (toores)","fi":"Hiilikala (raaka)","ru":"Угольная рыба (сырая)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":195,"protein_g":13.4,"carbs_g":0,"fat_g":15.3,"fiber_g":0,"sugar_g":null,"satfat_g":3.2,"salt_g":0.14},"url":"https://tempolife.app/calories/sablefish-raw"},{"slug":"salmon-nugget","name":{"en":"Salmon nugget","et":"Lõhenagitsad","fi":"Lohinugetit","ru":"Наггетсы из лосося"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":189,"protein_g":12,"carbs_g":11.9,"fat_g":10.4,"fiber_g":0,"sugar_g":null,"satfat_g":1.5,"salt_g":0.418},"url":"https://tempolife.app/calories/salmon-nugget"},{"slug":"salmon-nugget-heated","name":{"en":"Salmon nugget, heated"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":212,"protein_g":12.7,"carbs_g":14,"fat_g":11.7,"fiber_g":0,"sugar_g":null,"satfat_g":1.57,"salt_g":0.433},"url":"https://tempolife.app/calories/salmon-nugget-heated"},{"slug":"scallop-breaded-and-fried","name":{"en":"Scallop, breaded and fried"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":216,"protein_g":18.1,"carbs_g":10.1,"fat_g":10.9,"fiber_g":0,"sugar_g":null,"satfat_g":2.67,"salt_g":1.16},"url":"https://tempolife.app/calories/scallop-breaded-and-fried"},{"slug":"scallop-raw","name":{"en":"Scallop, raw","et":"Kammkarp (toores)","fi":"Kampasimpukka (raaka)","ru":"Гребешок (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":69,"protein_g":12.1,"carbs_g":3.2,"fat_g":0.5,"fiber_g":0,"sugar_g":0,"satfat_g":0.13,"salt_g":0.98},"url":"https://tempolife.app/calories/scallop-raw"},{"slug":"scup-cooked","name":{"en":"Scup, cooked","et":"Küpsetatud merilatikas","fi":"Kypsennetty merilahna","ru":"Приготовленный морской карась"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":135,"protein_g":24.2,"carbs_g":0,"fat_g":3.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.135},"url":"https://tempolife.app/calories/scup-cooked"},{"slug":"scup-raw","name":{"en":"Scup, raw","et":"Merilatikas (toores)","fi":"Merilahna (raaka)","ru":"Морской карась (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":18.9,"carbs_g":0,"fat_g":2.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.64,"salt_g":0.105},"url":"https://tempolife.app/calories/scup-raw"},{"slug":"sea-bass","name":{"en":"Sea bass","et":"Meriahven","fi":"Meriahven","ru":"Морской окунь"},"category":"Fish & seafood","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":97,"protein_g":18.4,"carbs_g":0,"fat_g":2.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sea-bass"},{"slug":"sea-bass-cooked","name":{"en":"Sea bass, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":124,"protein_g":23.6,"carbs_g":0,"fat_g":2.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.66,"salt_g":0.218},"url":"https://tempolife.app/calories/sea-bass-cooked"},{"slug":"seatrout-cooked","name":{"en":"Seatrout, cooked","et":"Küpsetatud merikonn","fi":"Kypsennetty merilohi","ru":"Приготовленный морская форель"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":133,"protein_g":21.5,"carbs_g":0,"fat_g":4.6,"fiber_g":0,"sugar_g":null,"satfat_g":1.29,"salt_g":0.185},"url":"https://tempolife.app/calories/seatrout-cooked"},{"slug":"seatrout-raw","name":{"en":"Seatrout, raw","et":"Merikonn (toores)","fi":"Merilohi (raaka)","ru":"Морская форель (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":104,"protein_g":16.7,"carbs_g":0,"fat_g":3.6,"fiber_g":0,"sugar_g":null,"satfat_g":1.01,"salt_g":0.145},"url":"https://tempolife.app/calories/seatrout-raw"},{"slug":"sheepshead-cooked","name":{"en":"Sheepshead, cooked","et":"Küpsetatud lambapea-kala","fi":"Kypsennetty lampaanpääkala","ru":"Приготовленный овечья голова"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":126,"protein_g":26,"carbs_g":0,"fat_g":1.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.36,"salt_g":0.183},"url":"https://tempolife.app/calories/sheepshead-cooked"},{"slug":"sheepshead-raw","name":{"en":"Sheepshead, raw","et":"Lambapea-kala (toores)","fi":"Lampaanpääkala (raaka)","ru":"Овечья голова (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":108,"protein_g":20.2,"carbs_g":0,"fat_g":2.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.61,"salt_g":0.178},"url":"https://tempolife.app/calories/sheepshead-raw"},{"slug":"shrimp-raw","name":{"en":"Shrimp, raw","et":"Krevett (toores)","fi":"Katkarapu (raaka)","ru":"Креветка (сырая)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":71,"protein_g":13.6,"carbs_g":0.9,"fat_g":1,"fiber_g":0,"sugar_g":0,"satfat_g":0.26,"salt_g":1.415},"url":"https://tempolife.app/calories/shrimp-raw"},{"slug":"skipjack-tuna-cooked","name":{"en":"Skipjack tuna, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":132,"protein_g":28.2,"carbs_g":0,"fat_g":1.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.42,"salt_g":0.118},"url":"https://tempolife.app/calories/skipjack-tuna-cooked"},{"slug":"skipjack-tuna-raw","name":{"en":"Skipjack tuna, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":103,"protein_g":22,"carbs_g":0,"fat_g":1,"fiber_g":0,"sugar_g":null,"satfat_g":0.33,"salt_g":0.093},"url":"https://tempolife.app/calories/skipjack-tuna-raw"},{"slug":"smoked-chinook-salmon","name":{"en":"Smoked chinook salmon"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":117,"protein_g":18.3,"carbs_g":0,"fat_g":4.3,"fiber_g":0,"sugar_g":0,"satfat_g":0.93,"salt_g":1.68},"url":"https://tempolife.app/calories/smoked-chinook-salmon"},{"slug":"smoked-sablefish","name":{"en":"Smoked sablefish","et":"Suitsutatud süsikala","fi":"Savustettu hiilikala","ru":"Копчёная угольная рыба"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":257,"protein_g":17.7,"carbs_g":0,"fat_g":20.1,"fiber_g":0,"sugar_g":null,"satfat_g":4.21,"salt_g":1.843},"url":"https://tempolife.app/calories/smoked-sablefish"},{"slug":"snail-raw","name":{"en":"Snail, raw","et":"Tigu (toores)","fi":"Etana (raaka)","ru":"Улитка (сырая)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":90,"protein_g":16.1,"carbs_g":2,"fat_g":1.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.36,"salt_g":0.175},"url":"https://tempolife.app/calories/snail-raw"},{"slug":"sockeye-salmon-cooked","name":{"en":"Sockeye salmon, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":156,"protein_g":26.5,"carbs_g":0,"fat_g":5.6,"fiber_g":0,"sugar_g":0,"satfat_g":0.97,"salt_g":0.23},"url":"https://tempolife.app/calories/sockeye-salmon-cooked"},{"slug":"sockeye-salmon-raw","name":{"en":"Sockeye salmon, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":131,"protein_g":22.3,"carbs_g":0,"fat_g":4.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.81,"salt_g":0.195},"url":"https://tempolife.app/calories/sockeye-salmon-raw"},{"slug":"spanish-mackerel-cooked","name":{"en":"Spanish mackerel, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":23.6,"carbs_g":0,"fat_g":6.3,"fiber_g":0,"sugar_g":null,"satfat_g":1.8,"salt_g":0.165},"url":"https://tempolife.app/calories/spanish-mackerel-cooked"},{"slug":"spanish-mackerel-raw","name":{"en":"Spanish mackerel, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":139,"protein_g":19.3,"carbs_g":0,"fat_g":6.3,"fiber_g":0,"sugar_g":0,"satfat_g":1.83,"salt_g":0.148},"url":"https://tempolife.app/calories/spanish-mackerel-raw"},{"slug":"spiny-lobster-cooked","name":{"en":"Spiny lobster, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":143,"protein_g":26.4,"carbs_g":3.1,"fat_g":1.9,"fiber_g":0,"sugar_g":null,"satfat_g":0.3,"salt_g":0.568},"url":"https://tempolife.app/calories/spiny-lobster-cooked"},{"slug":"spiny-lobster-raw","name":{"en":"Spiny lobster, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":112,"protein_g":20.6,"carbs_g":2.4,"fat_g":1.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.24,"salt_g":0.443},"url":"https://tempolife.app/calories/spiny-lobster-raw"},{"slug":"spot-cooked","name":{"en":"Spot, cooked","et":"Küpsetatud täpikala","fi":"Kypsennetty täpläkala","ru":"Приготовленный пятнистый горбыль"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":23.7,"carbs_g":0,"fat_g":6.3,"fiber_g":0,"sugar_g":null,"satfat_g":1.86,"salt_g":0.093},"url":"https://tempolife.app/calories/spot-cooked"},{"slug":"spot-raw","name":{"en":"Spot, raw","et":"Täpikala (toores)","fi":"Täpläkala (raaka)","ru":"Пятнистый горбыль (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":123,"protein_g":18.5,"carbs_g":0,"fat_g":4.9,"fiber_g":0,"sugar_g":null,"satfat_g":1.45,"salt_g":0.073},"url":"https://tempolife.app/calories/spot-raw"},{"slug":"squid-fried","name":{"en":"Squid, fried","et":"Praetud kalmaar","fi":"Paistettu kalmari","ru":"Жареный кальмар"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":175,"protein_g":17.9,"carbs_g":7.8,"fat_g":7.5,"fiber_g":0,"sugar_g":null,"satfat_g":1.88,"salt_g":0.765},"url":"https://tempolife.app/calories/squid-fried"},{"slug":"squid-raw","name":{"en":"Squid, raw","et":"Kalmaar (toores)","fi":"Kalmari (raaka)","ru":"Кальмар (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":92,"protein_g":15.6,"carbs_g":3.1,"fat_g":1.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.36,"salt_g":0.11},"url":"https://tempolife.app/calories/squid-raw"},{"slug":"striped-bass-cooked","name":{"en":"Striped bass, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":124,"protein_g":22.7,"carbs_g":0,"fat_g":3,"fiber_g":0,"sugar_g":null,"satfat_g":0.65,"salt_g":0.22},"url":"https://tempolife.app/calories/striped-bass-cooked"},{"slug":"striped-bass-raw","name":{"en":"Striped bass, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":17.7,"carbs_g":0,"fat_g":2.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.51,"salt_g":0.173},"url":"https://tempolife.app/calories/striped-bass-raw"},{"slug":"striped-mullet-cooked","name":{"en":"Striped mullet, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":150,"protein_g":24.8,"carbs_g":0,"fat_g":4.9,"fiber_g":0,"sugar_g":null,"satfat_g":1.43,"salt_g":0.178},"url":"https://tempolife.app/calories/striped-mullet-cooked"},{"slug":"striped-mullet-raw","name":{"en":"Striped mullet, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":117,"protein_g":19.4,"carbs_g":0,"fat_g":3.8,"fiber_g":0,"sugar_g":0,"satfat_g":1.12,"salt_g":0.163},"url":"https://tempolife.app/calories/striped-mullet-raw"},{"slug":"surimi","name":{"en":"Surimi","ru":"Сурими"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":99,"protein_g":15.2,"carbs_g":6.9,"fat_g":0.9,"fiber_g":0,"sugar_g":0,"satfat_g":0.19,"salt_g":0.358},"url":"https://tempolife.app/calories/surimi"},{"slug":"swordfish-cooked","name":{"en":"Swordfish, cooked","et":"Küpsetatud mõõkkala","fi":"Kypsennetty miekkakala","ru":"Приготовленный меч-рыба"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":172,"protein_g":23.5,"carbs_g":0,"fat_g":7.9,"fiber_g":0,"sugar_g":0,"satfat_g":1.91,"salt_g":0.243},"url":"https://tempolife.app/calories/swordfish-cooked"},{"slug":"swordfish-raw","name":{"en":"Swordfish, raw","et":"Mõõkkala (toores)","fi":"Miekkakala (raaka)","ru":"Меч-рыба (сырая)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":144,"protein_g":19.7,"carbs_g":0,"fat_g":6.7,"fiber_g":0,"sugar_g":0,"satfat_g":1.61,"salt_g":0.203},"url":"https://tempolife.app/calories/swordfish-raw"},{"slug":"tilapia-raw","name":{"en":"Tilapia, raw","et":"Tilaapia (toores)","fi":"Tilapia (raaka)","ru":"Тилапия (сырая)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":96,"protein_g":20.1,"carbs_g":0,"fat_g":1.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.59,"salt_g":0.13},"url":"https://tempolife.app/calories/tilapia-raw"},{"slug":"tilefish-cooked","name":{"en":"Tilefish, cooked","et":"Küpsetatud tellisekala","fi":"Kypsennetty tiilikala","ru":"Приготовленный тайлфиш"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":147,"protein_g":24.5,"carbs_g":0,"fat_g":4.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.87,"salt_g":0.148},"url":"https://tempolife.app/calories/tilefish-cooked"},{"slug":"tilefish-raw","name":{"en":"Tilefish, raw","et":"Tellisekala (toores)","fi":"Tiilikala (raaka)","ru":"Тайлфиш (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":96,"protein_g":17.5,"carbs_g":0,"fat_g":2.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.44,"salt_g":0.133},"url":"https://tempolife.app/calories/tilefish-raw"},{"slug":"tuna-salad","name":{"en":"Tuna salad","et":"Tuunikalasalat","fi":"Tonnikalasalaatti","ru":"Салат с тунцом"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":187,"protein_g":16,"carbs_g":9.4,"fat_g":9.3,"fiber_g":0,"sugar_g":null,"satfat_g":1.54,"salt_g":1.005},"url":"https://tempolife.app/calories/tuna-salad"},{"slug":"walleye-pike-cooked","name":{"en":"Walleye pike, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":24.5,"carbs_g":0,"fat_g":1.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.32,"salt_g":0.163},"url":"https://tempolife.app/calories/walleye-pike-cooked"},{"slug":"walleye-pike-raw","name":{"en":"Walleye pike, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":93,"protein_g":19.1,"carbs_g":0,"fat_g":1.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.25,"salt_g":0.128},"url":"https://tempolife.app/calories/walleye-pike-raw"},{"slug":"whelk-cooked","name":{"en":"Whelk, cooked","et":"Küpsetatud tõrukarp","fi":"Kypsennetty torvikotilo","ru":"Приготовленный трубач"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":275,"protein_g":47.7,"carbs_g":15.5,"fat_g":0.8,"fiber_g":0,"sugar_g":null,"satfat_g":0.06,"salt_g":1.03},"url":"https://tempolife.app/calories/whelk-cooked"},{"slug":"whelk-raw","name":{"en":"Whelk, raw","et":"Tõrukarp (toores)","fi":"Torvikotilo (raaka)","ru":"Трубач (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":137,"protein_g":23.8,"carbs_g":7.8,"fat_g":0.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.03,"salt_g":0.515},"url":"https://tempolife.app/calories/whelk-raw"},{"slug":"white-sucker-cooked","name":{"en":"White sucker, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":21.5,"carbs_g":0,"fat_g":3,"fiber_g":0,"sugar_g":null,"satfat_g":0.58,"salt_g":0.128},"url":"https://tempolife.app/calories/white-sucker-cooked"},{"slug":"white-sucker-raw","name":{"en":"White sucker, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":92,"protein_g":16.8,"carbs_g":0,"fat_g":2.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.45,"salt_g":0.1},"url":"https://tempolife.app/calories/white-sucker-raw"},{"slug":"white-tuna-canned-in-oil","name":{"en":"White tuna, canned in oil"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":186,"protein_g":26.5,"carbs_g":0,"fat_g":8.1,"fiber_g":0,"sugar_g":null,"satfat_g":1.65,"salt_g":0.125},"url":"https://tempolife.app/calories/white-tuna-canned-in-oil"},{"slug":"white-tuna-canned-in-water","name":{"en":"White tuna, canned in water"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":128,"protein_g":23.6,"carbs_g":0,"fat_g":3,"fiber_g":0,"sugar_g":null,"satfat_g":0.79,"salt_g":0.125},"url":"https://tempolife.app/calories/white-tuna-canned-in-water"},{"slug":"whitefish-cooked","name":{"en":"Whitefish, cooked","et":"Küpsetatud siig","fi":"Kypsennetty siika","ru":"Приготовленный сиг"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":172,"protein_g":24.5,"carbs_g":0,"fat_g":7.5,"fiber_g":0,"sugar_g":null,"satfat_g":1.16,"salt_g":0.163},"url":"https://tempolife.app/calories/whitefish-cooked"},{"slug":"whitefish-raw","name":{"en":"Whitefish, raw","et":"Siig (toores)","fi":"Siika (raaka)","ru":"Сиг (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":19.1,"carbs_g":0,"fat_g":5.9,"fiber_g":0,"sugar_g":0,"satfat_g":0.91,"salt_g":0.128},"url":"https://tempolife.app/calories/whitefish-raw"},{"slug":"whitefish-smoked","name":{"en":"Whitefish, smoked","et":"Suitsutatud siig","fi":"Savustettu siika","ru":"Копчёный сиг"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":108,"protein_g":23.4,"carbs_g":0,"fat_g":0.9,"fiber_g":0,"sugar_g":0,"satfat_g":0.23,"salt_g":2.548},"url":"https://tempolife.app/calories/whitefish-smoked"},{"slug":"whiting-cooked","name":{"en":"Whiting, cooked","et":"Küpsetatud merlang","fi":"Kypsennetty valkoturska","ru":"Приготовленный мерланг"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":116,"protein_g":23.5,"carbs_g":0,"fat_g":1.7,"fiber_g":0,"sugar_g":0,"satfat_g":0.4,"salt_g":0.33},"url":"https://tempolife.app/calories/whiting-cooked"},{"slug":"whiting-raw","name":{"en":"Whiting, raw","et":"Merlang (toores)","fi":"Valkoturska (raaka)","ru":"Мерланг (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":90,"protein_g":18.3,"carbs_g":0,"fat_g":1.3,"fiber_g":0,"sugar_g":0,"satfat_g":0.25,"salt_g":0.18},"url":"https://tempolife.app/calories/whiting-raw"},{"slug":"wild-atlantic-salmon-raw","name":{"en":"Wild Atlantic salmon, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":142,"protein_g":19.8,"carbs_g":0,"fat_g":6.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.98,"salt_g":0.11},"url":"https://tempolife.app/calories/wild-atlantic-salmon-raw"},{"slug":"wild-catfish-cooked","name":{"en":"Wild catfish, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":18.5,"carbs_g":0,"fat_g":2.9,"fiber_g":0,"sugar_g":null,"satfat_g":0.74,"salt_g":0.125},"url":"https://tempolife.app/calories/wild-catfish-cooked"},{"slug":"wild-catfish-raw","name":{"en":"Wild catfish, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":16.4,"carbs_g":0,"fat_g":2.8,"fiber_g":0,"sugar_g":null,"satfat_g":0.72,"salt_g":0.108},"url":"https://tempolife.app/calories/wild-catfish-raw"},{"slug":"wild-coho-salmon-raw","name":{"en":"Wild coho salmon, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":146,"protein_g":21.6,"carbs_g":0,"fat_g":5.9,"fiber_g":0,"sugar_g":0,"satfat_g":1.26,"salt_g":0.115},"url":"https://tempolife.app/calories/wild-coho-salmon-raw"},{"slug":"wild-crayfish-cooked","name":{"en":"Wild crayfish, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":16.8,"carbs_g":0,"fat_g":1.2,"fiber_g":0,"sugar_g":0,"satfat_g":0.18,"salt_g":0.235},"url":"https://tempolife.app/calories/wild-crayfish-cooked"},{"slug":"wild-crayfish-raw","name":{"en":"Wild crayfish, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":77,"protein_g":16,"carbs_g":0,"fat_g":1,"fiber_g":0,"sugar_g":0,"satfat_g":0.16,"salt_g":0.145},"url":"https://tempolife.app/calories/wild-crayfish-raw"},{"slug":"wild-rainbow-trout-cooked","name":{"en":"Wild rainbow trout, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":150,"protein_g":22.9,"carbs_g":0,"fat_g":5.8,"fiber_g":0,"sugar_g":null,"satfat_g":1.62,"salt_g":0.14},"url":"https://tempolife.app/calories/wild-rainbow-trout-cooked"},{"slug":"wild-rainbow-trout-raw","name":{"en":"Wild rainbow trout, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":20.5,"carbs_g":0,"fat_g":3.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.72,"salt_g":0.078},"url":"https://tempolife.app/calories/wild-rainbow-trout-raw"},{"slug":"yellowfin-tuna-cooked","name":{"en":"Yellowfin tuna, cooked"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":130,"protein_g":29.2,"carbs_g":0,"fat_g":0.6,"fiber_g":0,"sugar_g":0,"satfat_g":0.21,"salt_g":0.135},"url":"https://tempolife.app/calories/yellowfin-tuna-cooked"},{"slug":"yellowfin-tuna-raw","name":{"en":"Yellowfin tuna, raw"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":109,"protein_g":24.4,"carbs_g":0,"fat_g":0.5,"fiber_g":0,"sugar_g":0,"satfat_g":0.17,"salt_g":0.113},"url":"https://tempolife.app/calories/yellowfin-tuna-raw"},{"slug":"yellowtail-cooked","name":{"en":"Yellowtail, cooked","et":"Küpsetatud kollasaba","fi":"Kypsennetty keltapyrstö","ru":"Приготовленный жёлтохвост"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":187,"protein_g":29.7,"carbs_g":0,"fat_g":6.7,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.125},"url":"https://tempolife.app/calories/yellowtail-cooked"},{"slug":"yellowtail-raw","name":{"en":"Yellowtail, raw","et":"Kollasaba (toores)","fi":"Keltapyrstö (raaka)","ru":"Жёлтохвост (сырой)"},"category":"Fish & seafood","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":146,"protein_g":23.1,"carbs_g":0,"fat_g":5.2,"fiber_g":0,"sugar_g":null,"satfat_g":1.28,"salt_g":0.098},"url":"https://tempolife.app/calories/yellowtail-raw"},{"slug":"all-purpose-wheat-flour","name":{"en":"All-purpose wheat flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":364,"protein_g":10.3,"carbs_g":76.3,"fat_g":1,"fiber_g":2.7,"sugar_g":0.3,"satfat_g":0.16,"salt_g":0.005},"url":"https://tempolife.app/calories/all-purpose-wheat-flour"},{"slug":"amaranth-cooked","name":{"en":"Amaranth, cooked","et":"Keedetud amarant","fi":"Keitetty amarantti","ru":"Варёный амарант"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":102,"protein_g":3.8,"carbs_g":18.7,"fat_g":1.6,"fiber_g":2.1,"sugar_g":null,"satfat_g":null,"salt_g":0.015},"url":"https://tempolife.app/calories/amaranth-cooked"},{"slug":"amaranth-uncooked","name":{"en":"Amaranth, uncooked","et":"Amarant","fi":"Amarantti","ru":"Амарант"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":13.6,"carbs_g":65.3,"fat_g":7,"fiber_g":6.7,"sugar_g":1.7,"satfat_g":1.46,"salt_g":0.01},"url":"https://tempolife.app/calories/amaranth-uncooked"},{"slug":"ancient-harvest-gluten-free-corn-and-quinoa-pasta-cooked","name":{"en":"Ancient Harvest gluten-free corn and quinoa pasta, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":152,"protein_g":3.2,"carbs_g":31.1,"fat_g":2.1,"fiber_g":3.3,"sugar_g":0.3,"satfat_g":0.15,"salt_g":0.01},"url":"https://tempolife.app/calories/ancient-harvest-gluten-free-corn-and-quinoa-pasta-cooked"},{"slug":"arborio-rice","name":{"en":"Arborio rice","et":"Arborio riis","fi":"Arborio-riisi","ru":"Рис арборио"},"category":"Grains & pasta","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":357,"protein_g":6.5,"carbs_g":79,"fat_g":0.5,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/arborio-rice"},{"slug":"arrowroot-flour","name":{"en":"Arrowroot flour","et":"Marantajahu","fi":"Nuolijuurijauho","ru":"Мука из маранты"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":357,"protein_g":0.3,"carbs_g":88.2,"fat_g":0.1,"fiber_g":3.4,"sugar_g":null,"satfat_g":0.02,"salt_g":0.005},"url":"https://tempolife.app/calories/arrowroot-flour"},{"slug":"barley-flour","name":{"en":"Barley flour","et":"Odrajahu","fi":"Ohrajauho","ru":"Ячменная мука"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":345,"protein_g":10.5,"carbs_g":74.5,"fat_g":1.6,"fiber_g":10.1,"sugar_g":0.8,"satfat_g":0.34,"salt_g":0.01},"url":"https://tempolife.app/calories/barley-flour"},{"slug":"barley-malt-flour","name":{"en":"Barley malt flour","et":"Odralinnasejahu","fi":"Ohramallasjauho","ru":"Ячменная солодовая мука"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":361,"protein_g":10.3,"carbs_g":78.3,"fat_g":1.8,"fiber_g":7.1,"sugar_g":0.8,"satfat_g":0.39,"salt_g":0.028},"url":"https://tempolife.app/calories/barley-malt-flour"},{"slug":"basmati-rice","name":{"en":"Basmati rice","et":"Basmati riis","fi":"Basmatiriisi","ru":"Рис басмати"},"category":"Grains & pasta","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":356,"protein_g":8.7,"carbs_g":77.4,"fat_g":0.9,"fiber_g":0.7,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/basmati-rice"},{"slug":"black-rice","name":{"en":"Black rice","et":"Must riis","fi":"Musta riisi","ru":"Чёрный рис"},"category":"Grains & pasta","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":356,"protein_g":8.9,"carbs_g":74.9,"fat_g":2.4,"fiber_g":4.9,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/black-rice"},{"slug":"bleached-all-purpose-wheat-flour","name":{"en":"Bleached all-purpose wheat flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":364,"protein_g":10.3,"carbs_g":76.3,"fat_g":1,"fiber_g":2.7,"sugar_g":0.3,"satfat_g":0.16,"salt_g":0.005},"url":"https://tempolife.app/calories/bleached-all-purpose-wheat-flour"},{"slug":"bleached-white-wheat-flour","name":{"en":"Bleached white wheat flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":366,"protein_g":9.7,"carbs_g":76.2,"fat_g":1.5,"fiber_g":2.4,"sugar_g":0.5,"satfat_g":0.3,"salt_g":0.005},"url":"https://tempolife.app/calories/bleached-white-wheat-flour"},{"slug":"blue-corn-flour","name":{"en":"Blue corn flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":364,"protein_g":8.8,"carbs_g":73.9,"fat_g":5.1,"fiber_g":8.4,"sugar_g":null,"satfat_g":null,"salt_g":0.013},"url":"https://tempolife.app/calories/blue-corn-flour"},{"slug":"bread-wheat-flour","name":{"en":"Bread wheat flour","et":"Leivajahu","fi":"Leipäjauho","ru":"Мука хлебопекарная"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":361,"protein_g":12,"carbs_g":72.5,"fat_g":1.7,"fiber_g":2.4,"sugar_g":0.3,"satfat_g":0.24,"salt_g":0.005},"url":"https://tempolife.app/calories/bread-wheat-flour"},{"slug":"brown-rice-flour","name":{"en":"Brown rice flour","et":"Täisterariisijahu","fi":"Täysjyväriisijauho","ru":"Мука из бурого риса"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":363,"protein_g":7.2,"carbs_g":76.5,"fat_g":2.8,"fiber_g":4.6,"sugar_g":0.7,"satfat_g":0.56,"salt_g":0.02},"url":"https://tempolife.app/calories/brown-rice-flour"},{"slug":"buckwheat-flour","name":{"en":"Buckwheat flour","et":"Tatrajahu","fi":"Tattarijauho","ru":"Гречневая мука"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":335,"protein_g":12.6,"carbs_g":70.6,"fat_g":3.1,"fiber_g":10,"sugar_g":2.6,"satfat_g":0.68,"salt_g":0.028},"url":"https://tempolife.app/calories/buckwheat-flour"},{"slug":"bulgur","name":{"en":"Bulgur","et":"Bulgur (toores)","fi":"Bulguri (raaka)","ru":"Булгур сырой"},"category":"Grains & pasta","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":342,"protein_g":12.3,"carbs_g":75.9,"fat_g":1.3,"fiber_g":18.3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/bulgur"},{"slug":"bulgur-cooked","name":{"en":"Bulgur, cooked","et":"Keedetud bulgur","fi":"Keitetty bulguri","ru":"Булгур варёный"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":3.1,"carbs_g":18.6,"fat_g":0.2,"fiber_g":4.5,"sugar_g":0.1,"satfat_g":0.04,"salt_g":0.013},"url":"https://tempolife.app/calories/bulgur-cooked"},{"slug":"bulgur-dry","name":{"en":"Bulgur, dry","et":"Bulgur","fi":"Bulguri","ru":"Булгур"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":342,"protein_g":12.3,"carbs_g":75.9,"fat_g":1.3,"fiber_g":12.5,"sugar_g":0.4,"satfat_g":0.23,"salt_g":0.043},"url":"https://tempolife.app/calories/bulgur-dry"},{"slug":"chinese-restaurant-crunchy-flat-noodles","name":{"en":"Chinese restaurant crunchy flat noodles"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":521,"protein_g":10.3,"carbs_g":51.9,"fat_g":31.7,"fiber_g":1.9,"sugar_g":0.3,"satfat_g":4.93,"salt_g":0.945},"url":"https://tempolife.app/calories/chinese-restaurant-crunchy-flat-noodles"},{"slug":"chow-mein-noodles","name":{"en":"Chow mein noodles"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":471,"protein_g":10.9,"carbs_g":63.6,"fat_g":21.2,"fiber_g":6.7,"sugar_g":0,"satfat_g":6.74,"salt_g":2.165},"url":"https://tempolife.app/calories/chow-mein-noodles"},{"slug":"corn-bran","name":{"en":"Corn bran","et":"Maisikliid","fi":"Maissilese","ru":"Кукурузные отруби"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":224,"protein_g":8.4,"carbs_g":85.6,"fat_g":0.9,"fiber_g":79,"sugar_g":0,"satfat_g":0.13,"salt_g":0.018},"url":"https://tempolife.app/calories/corn-bran"},{"slug":"cornstarch","name":{"en":"Cornstarch","et":"Maisitärklis","fi":"Maissitärkkelys","ru":"Кукурузный крахмал"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":381,"protein_g":0.3,"carbs_g":91.3,"fat_g":0.1,"fiber_g":0.9,"sugar_g":0,"satfat_g":0.01,"salt_g":0.023},"url":"https://tempolife.app/calories/cornstarch"},{"slug":"couscous-dry","name":{"en":"Couscous, dry","et":"Kuskuss (kuiv)","fi":"Couscous (kuiva)","ru":"Кускус (сухой)"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":376,"protein_g":12.8,"carbs_g":77.4,"fat_g":0.6,"fiber_g":5,"sugar_g":null,"satfat_g":0.12,"salt_g":0.025},"url":"https://tempolife.app/calories/couscous-dry"},{"slug":"dark-rye-flour","name":{"en":"Dark rye flour","et":"Tume rukkijahu","fi":"Tumma ruisjauho","ru":"Тёмная ржаная мука"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":325,"protein_g":15.9,"carbs_g":68.6,"fat_g":2.2,"fiber_g":23.8,"sugar_g":2.3,"satfat_g":0.27,"salt_g":0.005},"url":"https://tempolife.app/calories/dark-rye-flour"},{"slug":"de-boles-gluten-free-rice-pasta-cooked","name":{"en":"De Boles gluten-free rice pasta, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":200,"protein_g":4.2,"carbs_g":40.8,"fat_g":1.7,"fiber_g":1.9,"sugar_g":0,"satfat_g":null,"salt_g":0.01},"url":"https://tempolife.app/calories/de-boles-gluten-free-rice-pasta-cooked"},{"slug":"durum-wheat","name":{"en":"Durum wheat","et":"Kõva nisu","fi":"Durumvehnä","ru":"Твёрдая пшеница"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":339,"protein_g":13.7,"carbs_g":71.1,"fat_g":2.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.45,"salt_g":0.005},"url":"https://tempolife.app/calories/durum-wheat"},{"slug":"egg-noodles-cooked","name":{"en":"Egg noodles, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":138,"protein_g":4.5,"carbs_g":25.2,"fat_g":2.1,"fiber_g":1.2,"sugar_g":0.4,"satfat_g":0.42,"salt_g":0.013},"url":"https://tempolife.app/calories/egg-noodles-cooked"},{"slug":"egg-noodles-dry","name":{"en":"Egg noodles, dry"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":384,"protein_g":14.2,"carbs_g":71.3,"fat_g":4.4,"fiber_g":3.3,"sugar_g":1.9,"satfat_g":1.18,"salt_g":0.053},"url":"https://tempolife.app/calories/egg-noodles-dry"},{"slug":"fresh-refrigerated-plain-pasta","name":{"en":"Fresh-refrigerated plain pasta"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":288,"protein_g":11.3,"carbs_g":54.7,"fat_g":2.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.33,"salt_g":0.065},"url":"https://tempolife.app/calories/fresh-refrigerated-plain-pasta"},{"slug":"fresh-refrigerated-plain-pasta-cooked","name":{"en":"Fresh-refrigerated plain pasta, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":131,"protein_g":5.2,"carbs_g":24.9,"fat_g":1.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.15,"salt_g":0.015},"url":"https://tempolife.app/calories/fresh-refrigerated-plain-pasta-cooked"},{"slug":"fresh-refrigerated-spinach-pasta","name":{"en":"Fresh-refrigerated spinach pasta"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":289,"protein_g":11.3,"carbs_g":55.7,"fat_g":2.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.48,"salt_g":0.068},"url":"https://tempolife.app/calories/fresh-refrigerated-spinach-pasta"},{"slug":"gluten-free-corn-and-rice-pasta-cooked","name":{"en":"Gluten-free corn and rice pasta, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":179,"protein_g":3.2,"carbs_g":38.1,"fat_g":1,"fiber_g":1.4,"sugar_g":0,"satfat_g":0.15,"salt_g":0.01},"url":"https://tempolife.app/calories/gluten-free-corn-and-rice-pasta-cooked"},{"slug":"gluten-free-corn-pasta-cooked","name":{"en":"Gluten-free corn pasta, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":126,"protein_g":2.6,"carbs_g":27.9,"fat_g":0.7,"fiber_g":4.8,"sugar_g":null,"satfat_g":0.1,"salt_g":0},"url":"https://tempolife.app/calories/gluten-free-corn-pasta-cooked"},{"slug":"gluten-free-corn-pasta-dry","name":{"en":"Gluten-free corn pasta, dry"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":357,"protein_g":7.5,"carbs_g":79.3,"fat_g":2.1,"fiber_g":11,"sugar_g":null,"satfat_g":0.29,"salt_g":0.008},"url":"https://tempolife.app/calories/gluten-free-corn-pasta-dry"},{"slug":"glutinous-white-rice","name":{"en":"Glutinous white rice"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":370,"protein_g":6.8,"carbs_g":81.7,"fat_g":0.6,"fiber_g":2.8,"sugar_g":null,"satfat_g":0.11,"salt_g":0.018},"url":"https://tempolife.app/calories/glutinous-white-rice"},{"slug":"glutinous-white-rice-cooked","name":{"en":"Glutinous white rice, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":2,"carbs_g":21.1,"fat_g":0.2,"fiber_g":1,"sugar_g":0.1,"satfat_g":0.04,"salt_g":0.013},"url":"https://tempolife.app/calories/glutinous-white-rice-cooked"},{"slug":"hard-red-spring-wheat","name":{"en":"Hard red spring wheat"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":329,"protein_g":15.4,"carbs_g":68,"fat_g":1.9,"fiber_g":12.2,"sugar_g":0.4,"satfat_g":0.31,"salt_g":0.005},"url":"https://tempolife.app/calories/hard-red-spring-wheat"},{"slug":"hard-red-winter-wheat","name":{"en":"Hard red winter wheat"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":327,"protein_g":12.6,"carbs_g":71.2,"fat_g":1.5,"fiber_g":12.2,"sugar_g":0.4,"satfat_g":0.27,"salt_g":0.005},"url":"https://tempolife.app/calories/hard-red-winter-wheat"},{"slug":"hard-white-wheat","name":{"en":"Hard white wheat","et":"Kõva valge nisu","fi":"Kova valkoinen vehnä","ru":"Твёрдая белая пшеница"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":342,"protein_g":11.3,"carbs_g":75.9,"fat_g":1.7,"fiber_g":12.2,"sugar_g":0.4,"satfat_g":0.28,"salt_g":0.005},"url":"https://tempolife.app/calories/hard-white-wheat"},{"slug":"homemade-pasta-with-egg-cooked","name":{"en":"Homemade pasta with egg, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":130,"protein_g":5.3,"carbs_g":23.5,"fat_g":1.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.41,"salt_g":0.208},"url":"https://tempolife.app/calories/homemade-pasta-with-egg-cooked"},{"slug":"homemade-pasta-without-egg-cooked","name":{"en":"Homemade pasta without egg, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":124,"protein_g":4.4,"carbs_g":25.1,"fat_g":1,"fiber_g":0,"sugar_g":null,"satfat_g":0.14,"salt_g":0.185},"url":"https://tempolife.app/calories/homemade-pasta-without-egg-cooked"},{"slug":"hulled-barley","name":{"en":"Hulled barley","et":"Kooritud oder","fi":"Kuorittu ohra","ru":"Ячмень очищенный"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":354,"protein_g":12.5,"carbs_g":73.5,"fat_g":2.3,"fiber_g":17.3,"sugar_g":0.8,"satfat_g":0.48,"salt_g":0.03},"url":"https://tempolife.app/calories/hulled-barley"},{"slug":"instant-oats","name":{"en":"Instant oats","et":"Kiirkaerahelbed","fi":"Pikakaurahiutaleet","ru":"Овсяные хлопья быстрые"},"category":"Grains & pasta","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":380,"protein_g":13,"carbs_g":67,"fat_g":6.5,"fiber_g":9.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/instant-oats"},{"slug":"jasmine-rice","name":{"en":"Jasmine rice","et":"Jasmiiniriis","fi":"Jasmiiniriisi","ru":"Рис жасмин"},"category":"Grains & pasta","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":358,"protein_g":6.7,"carbs_g":79.2,"fat_g":0.6,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/jasmine-rice"},{"slug":"kamut-khorasan-wheat","name":{"en":"Kamut khorasan wheat"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":337,"protein_g":14.5,"carbs_g":70.6,"fat_g":2.1,"fiber_g":11.1,"sugar_g":7.8,"satfat_g":0.2,"salt_g":0.013},"url":"https://tempolife.app/calories/kamut-khorasan-wheat"},{"slug":"kamut-khorasan-wheat-cooked","name":{"en":"Kamut khorasan wheat, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":132,"protein_g":5.7,"carbs_g":27.6,"fat_g":0.8,"fiber_g":4.3,"sugar_g":3.1,"satfat_g":0.08,"salt_g":0.02},"url":"https://tempolife.app/calories/kamut-khorasan-wheat-cooked"},{"slug":"light-rye-flour","name":{"en":"Light rye flour","et":"Hele rukkijahu","fi":"Vaalea ruisjauho","ru":"Светлая ржаная мука"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":357,"protein_g":9.8,"carbs_g":76.7,"fat_g":1.3,"fiber_g":8,"sugar_g":0.9,"satfat_g":0.15,"salt_g":0.005},"url":"https://tempolife.app/calories/light-rye-flour"},{"slug":"long-grain-brown-rice","name":{"en":"Long-grain brown rice"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":367,"protein_g":7.5,"carbs_g":76.3,"fat_g":3.2,"fiber_g":3.6,"sugar_g":0.7,"satfat_g":0.59,"salt_g":0.013},"url":"https://tempolife.app/calories/long-grain-brown-rice"},{"slug":"long-grain-instant-white-rice-dry","name":{"en":"Long-grain instant white rice, dry"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":380,"protein_g":7.8,"carbs_g":82.3,"fat_g":0.9,"fiber_g":1.9,"sugar_g":0.1,"satfat_g":0.15,"salt_g":0.025},"url":"https://tempolife.app/calories/long-grain-instant-white-rice-dry"},{"slug":"long-grain-instant-white-rice-prepared","name":{"en":"Long-grain instant white rice, prepared"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":124,"protein_g":2.2,"carbs_g":26.8,"fat_g":0.5,"fiber_g":0.6,"sugar_g":0,"satfat_g":0.02,"salt_g":0.01},"url":"https://tempolife.app/calories/long-grain-instant-white-rice-prepared"},{"slug":"long-grain-parboiled-white-rice-cooked","name":{"en":"Long-grain parboiled white rice, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":123,"protein_g":2.9,"carbs_g":26.1,"fat_g":0.4,"fiber_g":0.9,"sugar_g":0.1,"satfat_g":0.07,"salt_g":0.005},"url":"https://tempolife.app/calories/long-grain-parboiled-white-rice-cooked"},{"slug":"long-grain-parboiled-white-rice-dry","name":{"en":"Long-grain parboiled white rice, dry"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":374,"protein_g":7.5,"carbs_g":80.9,"fat_g":1,"fiber_g":1.8,"sugar_g":0.3,"satfat_g":0.29,"salt_g":0.005},"url":"https://tempolife.app/calories/long-grain-parboiled-white-rice-dry"},{"slug":"long-grain-white-rice","name":{"en":"Long-grain white rice"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":365,"protein_g":7.1,"carbs_g":80,"fat_g":0.7,"fiber_g":1.3,"sugar_g":0.1,"satfat_g":0.18,"salt_g":0.013},"url":"https://tempolife.app/calories/long-grain-white-rice"},{"slug":"medium-rye-flour","name":{"en":"Medium rye flour","et":"Keskmine rukkijahu","fi":"Keskikarkea ruisjauho","ru":"Ржаная мука средняя"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":349,"protein_g":10.9,"carbs_g":75.4,"fat_g":1.5,"fiber_g":11.8,"sugar_g":1.1,"satfat_g":0.18,"salt_g":0.005},"url":"https://tempolife.app/calories/medium-rye-flour"},{"slug":"medium-grain-brown-rice","name":{"en":"Medium-grain brown rice"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":362,"protein_g":7.5,"carbs_g":76.2,"fat_g":2.7,"fiber_g":3.4,"sugar_g":null,"satfat_g":0.54,"salt_g":0.01},"url":"https://tempolife.app/calories/medium-grain-brown-rice"},{"slug":"medium-grain-brown-rice-cooked","name":{"en":"Medium-grain brown rice, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":112,"protein_g":2.3,"carbs_g":23.5,"fat_g":0.8,"fiber_g":1.8,"sugar_g":null,"satfat_g":0.17,"salt_g":0.003},"url":"https://tempolife.app/calories/medium-grain-brown-rice-cooked"},{"slug":"medium-grain-white-rice","name":{"en":"Medium-grain white rice"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":360,"protein_g":6.6,"carbs_g":79.3,"fat_g":0.6,"fiber_g":1.4,"sugar_g":null,"satfat_g":0.16,"salt_g":0.003},"url":"https://tempolife.app/calories/medium-grain-white-rice"},{"slug":"medium-grain-white-rice-cooked","name":{"en":"Medium-grain white rice, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":130,"protein_g":2.4,"carbs_g":28.6,"fat_g":0.2,"fiber_g":0.3,"sugar_g":null,"satfat_g":0.06,"salt_g":0},"url":"https://tempolife.app/calories/medium-grain-white-rice-cooked"},{"slug":"millet-flour","name":{"en":"Millet flour","et":"Hirsijahu","fi":"Hirssijauho","ru":"Пшённая мука"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":382,"protein_g":10.8,"carbs_g":75.1,"fat_g":4.3,"fiber_g":3.5,"sugar_g":1.7,"satfat_g":0.54,"salt_g":0.01},"url":"https://tempolife.app/calories/millet-flour"},{"slug":"millet-cooked","name":{"en":"Millet, cooked","et":"Keedetud hirss","fi":"Keitetty hirssi","ru":"Пшено варёное"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":3.5,"carbs_g":23.7,"fat_g":1,"fiber_g":1.3,"sugar_g":0.1,"satfat_g":0.17,"salt_g":0.005},"url":"https://tempolife.app/calories/millet-cooked"},{"slug":"millet-raw","name":{"en":"Millet, raw","et":"Hirss","fi":"Hirssi","ru":"Пшено"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":378,"protein_g":11,"carbs_g":72.9,"fat_g":4.2,"fiber_g":8.5,"sugar_g":null,"satfat_g":0.72,"salt_g":0.013},"url":"https://tempolife.app/calories/millet-raw"},{"slug":"oat-bran","name":{"en":"Oat bran","et":"Kaerakliid","fi":"Kauralese","ru":"Овсяные отруби"},"category":"Grains & pasta","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":246,"protein_g":17.3,"carbs_g":66.2,"fat_g":7,"fiber_g":15.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/oat-bran"},{"slug":"oat-bran-cooked","name":{"en":"Oat bran, cooked","et":"Keedetud kaerakliid","fi":"Keitetty kauralese","ru":"Овсяные отруби варёные"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":40,"protein_g":3.2,"carbs_g":11.4,"fat_g":0.9,"fiber_g":2.6,"sugar_g":null,"satfat_g":0.16,"salt_g":0.003},"url":"https://tempolife.app/calories/oat-bran-cooked"},{"slug":"oats","name":{"en":"Oats","et":"Kaer","fi":"Kaura","ru":"Овёс"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":389,"protein_g":16.9,"carbs_g":66.3,"fat_g":6.9,"fiber_g":10.6,"sugar_g":null,"satfat_g":1.22,"salt_g":0.005},"url":"https://tempolife.app/calories/oats"},{"slug":"partially-debranned-oat-flour","name":{"en":"Partially debranned oat flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":404,"protein_g":14.7,"carbs_g":65.7,"fat_g":9.1,"fiber_g":6.5,"sugar_g":0.8,"satfat_g":1.61,"salt_g":0.048},"url":"https://tempolife.app/calories/partially-debranned-oat-flour"},{"slug":"pasta-dry","name":{"en":"Pasta, dry","et":"Kuivpasta","fi":"Kuivapasta","ru":"Макароны сухие"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":13,"carbs_g":74.7,"fat_g":1.5,"fiber_g":3.2,"sugar_g":2.7,"satfat_g":0.28,"salt_g":0.015},"url":"https://tempolife.app/calories/pasta-dry"},{"slug":"pearl-tapioca-dry","name":{"en":"Pearl tapioca, dry"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":358,"protein_g":0.2,"carbs_g":88.7,"fat_g":0,"fiber_g":0.9,"sugar_g":3.4,"satfat_g":0.01,"salt_g":0.003},"url":"https://tempolife.app/calories/pearl-tapioca-dry"},{"slug":"pearled-barley-raw","name":{"en":"Pearled barley, raw"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":352,"protein_g":9.9,"carbs_g":77.7,"fat_g":1.2,"fiber_g":15.6,"sugar_g":0.8,"satfat_g":0.24,"salt_g":0.023},"url":"https://tempolife.app/calories/pearled-barley-raw"},{"slug":"protein-fortified-spaghetti-cooked","name":{"en":"Protein-fortified spaghetti, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":164,"protein_g":8.9,"carbs_g":30.9,"fat_g":0.2,"fiber_g":2,"sugar_g":null,"satfat_g":0.03,"salt_g":0.013},"url":"https://tempolife.app/calories/protein-fortified-spaghetti-cooked"},{"slug":"protein-fortified-spaghetti-dry","name":{"en":"Protein-fortified spaghetti, dry"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":374,"protein_g":21.8,"carbs_g":65.7,"fat_g":2.2,"fiber_g":2.4,"sugar_g":null,"satfat_g":0.33,"salt_g":0.02},"url":"https://tempolife.app/calories/protein-fortified-spaghetti-dry"},{"slug":"puffed-rice","name":{"en":"Puffed rice","et":"Paisutatud riis","fi":"Puffiriisi","ru":"Воздушный рис"},"category":"Grains & pasta","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":382,"protein_g":6.3,"carbs_g":87.7,"fat_g":0.4,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/puffed-rice"},{"slug":"red-rice","name":{"en":"Red rice","et":"Punane riis","fi":"Punainen riisi","ru":"Красный рис"},"category":"Grains & pasta","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":351,"protein_g":7.5,"carbs_g":72.5,"fat_g":2.8,"fiber_g":4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/red-rice"},{"slug":"refined-sorghum-flour","name":{"en":"Refined sorghum flour","et":"Sorgojahu","fi":"Durrajauho","ru":"Сорговая мука"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":357,"protein_g":9.5,"carbs_g":76.9,"fat_g":1.2,"fiber_g":1.9,"sugar_g":null,"satfat_g":0.3,"salt_g":0.003},"url":"https://tempolife.app/calories/refined-sorghum-flour"},{"slug":"rice-bran","name":{"en":"Rice bran","et":"Riisikliid","fi":"Riisilese","ru":"Рисовые отруби"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":316,"protein_g":13.4,"carbs_g":49.7,"fat_g":20.9,"fiber_g":21,"sugar_g":0.9,"satfat_g":4.17,"salt_g":0.013},"url":"https://tempolife.app/calories/rice-bran"},{"slug":"rice-noodles-cooked","name":{"en":"Rice noodles, cooked","et":"Keedetud riisinuudlid","fi":"Keitetyt riisinuudelit","ru":"Рисовая лапша варёная"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":108,"protein_g":1.8,"carbs_g":24,"fat_g":0.2,"fiber_g":1,"sugar_g":0,"satfat_g":0.02,"salt_g":0.048},"url":"https://tempolife.app/calories/rice-noodles-cooked"},{"slug":"rice-noodles-dry","name":{"en":"Rice noodles, dry","et":"Riisinuudlid","fi":"Riisinuudelit","ru":"Рисовая лапша"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":364,"protein_g":6,"carbs_g":80.2,"fat_g":0.6,"fiber_g":1.6,"sugar_g":0.1,"satfat_g":0.15,"salt_g":0.455},"url":"https://tempolife.app/calories/rice-noodles-dry"},{"slug":"roasted-buckwheat-groats-dry","name":{"en":"Roasted buckwheat groats, dry"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":346,"protein_g":11.7,"carbs_g":75,"fat_g":2.7,"fiber_g":10.3,"sugar_g":null,"satfat_g":0.59,"salt_g":0.028},"url":"https://tempolife.app/calories/roasted-buckwheat-groats-dry"},{"slug":"rolled-oats","name":{"en":"Rolled oats","et":"Kaerahelbed","fi":"Kaurahiutaleet","ru":"Овсяные хлопья"},"category":"Grains & pasta","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":389,"protein_g":16.9,"carbs_g":66.3,"fat_g":6.9,"fiber_g":10.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/rolled-oats"},{"slug":"rye-grain","name":{"en":"Rye grain","et":"Rukkiterad","fi":"Rukiinjyvät","ru":"Зерно ржи"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":338,"protein_g":10.3,"carbs_g":75.9,"fat_g":1.6,"fiber_g":15.1,"sugar_g":1,"satfat_g":0.2,"salt_g":0.005},"url":"https://tempolife.app/calories/rye-grain"},{"slug":"self-rising-all-purpose-wheat-flour","name":{"en":"Self-rising all-purpose wheat flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":354,"protein_g":9.9,"carbs_g":74.2,"fat_g":1,"fiber_g":2.7,"sugar_g":0.2,"satfat_g":0.15,"salt_g":2.983},"url":"https://tempolife.app/calories/self-rising-all-purpose-wheat-flour"},{"slug":"semolina","name":{"en":"Semolina","et":"Manna","fi":"Mannasuurimo","ru":"Манная крупа"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":360,"protein_g":12.7,"carbs_g":72.8,"fat_g":1.1,"fiber_g":3.9,"sugar_g":null,"satfat_g":0.15,"salt_g":0.003},"url":"https://tempolife.app/calories/semolina"},{"slug":"short-grain-white-rice-cooked","name":{"en":"Short-grain white rice, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":130,"protein_g":2.4,"carbs_g":28.7,"fat_g":0.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.05,"salt_g":0},"url":"https://tempolife.app/calories/short-grain-white-rice-cooked"},{"slug":"short-grain-white-rice-raw","name":{"en":"Short-grain white rice, raw"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":358,"protein_g":6.5,"carbs_g":79.2,"fat_g":0.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.14,"salt_g":0.003},"url":"https://tempolife.app/calories/short-grain-white-rice-raw"},{"slug":"soba-noodles-cooked","name":{"en":"Soba noodles, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":99,"protein_g":5.1,"carbs_g":21.4,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.02,"salt_g":0.15},"url":"https://tempolife.app/calories/soba-noodles-cooked"},{"slug":"soba-noodles-dry","name":{"en":"Soba noodles, dry"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":336,"protein_g":14.4,"carbs_g":74.6,"fat_g":0.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.14,"salt_g":1.98},"url":"https://tempolife.app/calories/soba-noodles-dry"},{"slug":"soft-red-winter-wheat","name":{"en":"Soft red winter wheat"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":331,"protein_g":10.4,"carbs_g":74.2,"fat_g":1.6,"fiber_g":12.5,"sugar_g":0.4,"satfat_g":0.29,"salt_g":0.005},"url":"https://tempolife.app/calories/soft-red-winter-wheat"},{"slug":"soft-white-wheat","name":{"en":"Soft white wheat","et":"Pehme valge nisu","fi":"Pehmeä valkoinen vehnä","ru":"Мягкая белая пшеница"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":340,"protein_g":10.7,"carbs_g":75.4,"fat_g":2,"fiber_g":12.7,"sugar_g":0.4,"satfat_g":0.37,"salt_g":0.005},"url":"https://tempolife.app/calories/soft-white-wheat"},{"slug":"soft-whole-grain-wheat-flour","name":{"en":"Soft whole-grain wheat flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":332,"protein_g":9.6,"carbs_g":74.5,"fat_g":2,"fiber_g":13.1,"sugar_g":1,"satfat_g":0.43,"salt_g":0.008},"url":"https://tempolife.app/calories/soft-whole-grain-wheat-flour"},{"slug":"somen-noodles-cooked","name":{"en":"Somen noodles, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":131,"protein_g":4,"carbs_g":27.5,"fat_g":0.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.03,"salt_g":0.403},"url":"https://tempolife.app/calories/somen-noodles-cooked"},{"slug":"somen-noodles-dry","name":{"en":"Somen noodles, dry"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":356,"protein_g":11.4,"carbs_g":74.1,"fat_g":0.8,"fiber_g":4.3,"sugar_g":null,"satfat_g":0.12,"salt_g":4.6},"url":"https://tempolife.app/calories/somen-noodles-dry"},{"slug":"sorghum-grain","name":{"en":"Sorghum grain","et":"Sorgoterad","fi":"Durranjyvät","ru":"Зерно сорго"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":329,"protein_g":10.6,"carbs_g":72.1,"fat_g":3.5,"fiber_g":6.7,"sugar_g":2.5,"satfat_g":0.61,"salt_g":0.005},"url":"https://tempolife.app/calories/sorghum-grain"},{"slug":"spelt-cooked","name":{"en":"Spelt, cooked","et":"Keedetud speltanisu","fi":"Keitetty speltti","ru":"Полба варёная"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":127,"protein_g":5.5,"carbs_g":26.4,"fat_g":0.9,"fiber_g":3.9,"sugar_g":null,"satfat_g":null,"salt_g":0.013},"url":"https://tempolife.app/calories/spelt-cooked"},{"slug":"spelt-raw","name":{"en":"Spelt, raw","et":"Speltanisu","fi":"Speltti","ru":"Полба"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":338,"protein_g":14.6,"carbs_g":70.2,"fat_g":2.4,"fiber_g":10.7,"sugar_g":6.8,"satfat_g":0.41,"salt_g":0.02},"url":"https://tempolife.app/calories/spelt-raw"},{"slug":"spinach-egg-noodles-cooked","name":{"en":"Spinach egg noodles, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":132,"protein_g":5,"carbs_g":24.3,"fat_g":1.6,"fiber_g":2.3,"sugar_g":0.7,"satfat_g":0.36,"salt_g":0.03},"url":"https://tempolife.app/calories/spinach-egg-noodles-cooked"},{"slug":"spinach-egg-noodles-dry","name":{"en":"Spinach egg noodles, dry"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":382,"protein_g":14.6,"carbs_g":70.3,"fat_g":4.6,"fiber_g":6.8,"sugar_g":null,"satfat_g":1.05,"salt_g":0.18},"url":"https://tempolife.app/calories/spinach-egg-noodles-dry"},{"slug":"spinach-pasta-cooked","name":{"en":"Spinach pasta, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":130,"protein_g":5.1,"carbs_g":25,"fat_g":0.9,"fiber_g":0,"sugar_g":null,"satfat_g":0.22,"salt_g":0.015},"url":"https://tempolife.app/calories/spinach-pasta-cooked"},{"slug":"spinach-spaghetti-cooked","name":{"en":"Spinach spaghetti, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":130,"protein_g":4.6,"carbs_g":26.2,"fat_g":0.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.09,"salt_g":0.035},"url":"https://tempolife.app/calories/spinach-spaghetti-cooked"},{"slug":"spinach-spaghetti-dry","name":{"en":"Spinach spaghetti, dry"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":372,"protein_g":13.4,"carbs_g":74.8,"fat_g":1.6,"fiber_g":10.6,"sugar_g":2.7,"satfat_g":0.23,"salt_g":0.09},"url":"https://tempolife.app/calories/spinach-spaghetti-dry"},{"slug":"sprouted-wheat","name":{"en":"Sprouted wheat","et":"Idandatud nisu","fi":"Idätetty vehnä","ru":"Пророщенная пшеница"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":198,"protein_g":7.5,"carbs_g":42.5,"fat_g":1.3,"fiber_g":1.1,"sugar_g":null,"satfat_g":0.21,"salt_g":0.04},"url":"https://tempolife.app/calories/sprouted-wheat"},{"slug":"steamed-white-rice-cooked","name":{"en":"Steamed white rice, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":151,"protein_g":3.2,"carbs_g":33.9,"fat_g":0.3,"fiber_g":0.9,"sugar_g":null,"satfat_g":null,"salt_g":0.013},"url":"https://tempolife.app/calories/steamed-white-rice-cooked"},{"slug":"steel-cut-oats","name":{"en":"Steel cut oats"},"category":"Grains & pasta","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":380,"protein_g":14,"carbs_g":67,"fat_g":6.5,"fiber_g":10,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/steel-cut-oats"},{"slug":"sticky-rice","name":{"en":"Sticky rice","et":"Kleepriis","fi":"Tahmea riisi","ru":"Клейкий рис"},"category":"Grains & pasta","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":169,"protein_g":3.5,"carbs_g":37.3,"fat_g":0.3,"fiber_g":0.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sticky-rice"},{"slug":"sushi-rice","name":{"en":"Sushi rice","et":"Sushiriis","fi":"Sushiriisi","ru":"Рис для суши"},"category":"Grains & pasta","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":175,"protein_g":3,"carbs_g":38,"fat_g":0.5,"fiber_g":0.3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sushi-rice"},{"slug":"teff-cooked","name":{"en":"Teff, cooked","et":"Keedetud teff","fi":"Keitetty teff","ru":"Тефф варёный"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":101,"protein_g":3.9,"carbs_g":19.9,"fat_g":0.7,"fiber_g":2.8,"sugar_g":null,"satfat_g":null,"salt_g":0.02},"url":"https://tempolife.app/calories/teff-cooked"},{"slug":"teff-raw","name":{"en":"Teff, raw","et":"Teff","fi":"Teff","ru":"Тефф"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":367,"protein_g":13.3,"carbs_g":73.1,"fat_g":2.4,"fiber_g":8,"sugar_g":1.8,"satfat_g":0.45,"salt_g":0.03},"url":"https://tempolife.app/calories/teff-raw"},{"slug":"tinkyada-gluten-free-brown-rice-pasta-cooked","name":{"en":"Tinkyada gluten-free brown rice pasta, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":138,"protein_g":3.5,"carbs_g":32.2,"fat_g":1.7,"fiber_g":1.7,"sugar_g":0,"satfat_g":0.2,"salt_g":0.01},"url":"https://tempolife.app/calories/tinkyada-gluten-free-brown-rice-pasta-cooked"},{"slug":"triticale","name":{"en":"Triticale","et":"Tritikale","fi":"Ruisvehnä","ru":"Тритикале"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":336,"protein_g":13.1,"carbs_g":72.1,"fat_g":2.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.37,"salt_g":0.013},"url":"https://tempolife.app/calories/triticale"},{"slug":"unbleached-all-purpose-wheat-flour","name":{"en":"Unbleached all-purpose wheat flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":364,"protein_g":10.3,"carbs_g":76.3,"fat_g":1,"fiber_g":2.7,"sugar_g":0.3,"satfat_g":0.16,"salt_g":0.005},"url":"https://tempolife.app/calories/unbleached-all-purpose-wheat-flour"},{"slug":"unbleached-white-wheat-flour","name":{"en":"Unbleached white wheat flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":366,"protein_g":9.7,"carbs_g":76.2,"fat_g":1.5,"fiber_g":2.4,"sugar_g":0.5,"satfat_g":0.3,"salt_g":0.005},"url":"https://tempolife.app/calories/unbleached-white-wheat-flour"},{"slug":"uncle-ben-s-parboiled-brown-rice-cooked","name":{"en":"Uncle Ben's parboiled brown rice, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":147,"protein_g":3.1,"carbs_g":31.3,"fat_g":0.9,"fiber_g":1.7,"sugar_g":0.2,"satfat_g":0.21,"salt_g":0.01},"url":"https://tempolife.app/calories/uncle-ben-s-parboiled-brown-rice-cooked"},{"slug":"uncle-ben-s-parboiled-brown-rice-dry","name":{"en":"Uncle Ben's parboiled brown rice, dry"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":370,"protein_g":7.6,"carbs_g":78.7,"fat_g":2.8,"fiber_g":3.5,"sugar_g":0.5,"satfat_g":0.48,"salt_g":0.015},"url":"https://tempolife.app/calories/uncle-ben-s-parboiled-brown-rice-dry"},{"slug":"vegetable-macaroni-cooked","name":{"en":"Vegetable macaroni, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":128,"protein_g":4.5,"carbs_g":26.6,"fat_g":0.1,"fiber_g":4.3,"sugar_g":1.2,"satfat_g":0.02,"salt_g":0.015},"url":"https://tempolife.app/calories/vegetable-macaroni-cooked"},{"slug":"vegetable-macaroni-dry","name":{"en":"Vegetable macaroni, dry"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":367,"protein_g":13.1,"carbs_g":74.9,"fat_g":1,"fiber_g":4.3,"sugar_g":null,"satfat_g":0.15,"salt_g":0.108},"url":"https://tempolife.app/calories/vegetable-macaroni-dry"},{"slug":"vital-wheat-gluten","name":{"en":"Vital wheat gluten","et":"Nisugluteen","fi":"Vehnägluteeni","ru":"Пшеничная клейковина"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":370,"protein_g":75.2,"carbs_g":13.8,"fat_g":1.9,"fiber_g":0.6,"sugar_g":0,"satfat_g":0.27,"salt_g":0.073},"url":"https://tempolife.app/calories/vital-wheat-gluten"},{"slug":"wheat-bran","name":{"en":"Wheat bran","et":"Nisukliid","fi":"Vehnälese","ru":"Пшеничные отруби"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":216,"protein_g":15.6,"carbs_g":64.5,"fat_g":4.3,"fiber_g":42.8,"sugar_g":0.4,"satfat_g":0.63,"salt_g":0.005},"url":"https://tempolife.app/calories/wheat-bran"},{"slug":"wheat-germ","name":{"en":"Wheat germ","et":"Nisuidud","fi":"Vehnänalkio","ru":"Пшеничные зародыши"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":360,"protein_g":23.2,"carbs_g":51.8,"fat_g":9.7,"fiber_g":13.2,"sugar_g":null,"satfat_g":1.67,"salt_g":0.03},"url":"https://tempolife.app/calories/wheat-germ"},{"slug":"wheat-tortilla-mix","name":{"en":"Wheat tortilla mix"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":405,"protein_g":9.7,"carbs_g":67.1,"fat_g":10.6,"fiber_g":0,"sugar_g":null,"satfat_g":4.1,"salt_g":1.693},"url":"https://tempolife.app/calories/wheat-tortilla-mix"},{"slug":"white-bread-flour","name":{"en":"White bread flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":361,"protein_g":12,"carbs_g":72.5,"fat_g":1.7,"fiber_g":2.4,"sugar_g":0.3,"satfat_g":0.24,"salt_g":0.005},"url":"https://tempolife.app/calories/white-bread-flour"},{"slug":"white-cake-flour","name":{"en":"White cake flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":362,"protein_g":8.2,"carbs_g":78,"fat_g":0.9,"fiber_g":1.7,"sugar_g":0.3,"satfat_g":0.13,"salt_g":0.005},"url":"https://tempolife.app/calories/white-cake-flour"},{"slug":"white-corn","name":{"en":"White corn","et":"Valge mais","fi":"Valkoinen maissi","ru":"Белая кукуруза"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":365,"protein_g":9.4,"carbs_g":74.3,"fat_g":4.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.67,"salt_g":0.088},"url":"https://tempolife.app/calories/white-corn"},{"slug":"white-corn-flour","name":{"en":"White corn flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":361,"protein_g":6.9,"carbs_g":76.9,"fat_g":3.9,"fiber_g":7.3,"sugar_g":0.6,"satfat_g":0.54,"salt_g":0.013},"url":"https://tempolife.app/calories/white-corn-flour"},{"slug":"white-corn-masa-flour","name":{"en":"White corn masa flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":363,"protein_g":8.5,"carbs_g":76.6,"fat_g":3.7,"fiber_g":6.4,"sugar_g":1.6,"satfat_g":0.53,"salt_g":0.013},"url":"https://tempolife.app/calories/white-corn-masa-flour"},{"slug":"white-cornmeal","name":{"en":"White cornmeal","et":"Valge maisijahu","fi":"Valkoinen maissijauho","ru":"Белая кукурузная мука"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":370,"protein_g":7.1,"carbs_g":79.5,"fat_g":1.8,"fiber_g":3.9,"sugar_g":1.6,"satfat_g":0.22,"salt_g":0.018},"url":"https://tempolife.app/calories/white-cornmeal"},{"slug":"white-cornmeal-self-rising","name":{"en":"White cornmeal, self-rising"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":334,"protein_g":8.3,"carbs_g":70.3,"fat_g":3.4,"fiber_g":6.7,"sugar_g":null,"satfat_g":0.48,"salt_g":3.118},"url":"https://tempolife.app/calories/white-cornmeal-self-rising"},{"slug":"white-cornmeal-self-rising-degermed","name":{"en":"White cornmeal, self-rising, degermed"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":355,"protein_g":8.4,"carbs_g":74.8,"fat_g":1.7,"fiber_g":7.1,"sugar_g":null,"satfat_g":0.23,"salt_g":3.37},"url":"https://tempolife.app/calories/white-cornmeal-self-rising-degermed"},{"slug":"white-cornmeal-self-rising-with-wheat-flour","name":{"en":"White cornmeal, self-rising, with wheat flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":348,"protein_g":8.4,"carbs_g":73.4,"fat_g":2.9,"fiber_g":6.3,"sugar_g":null,"satfat_g":0.4,"salt_g":3.298},"url":"https://tempolife.app/calories/white-cornmeal-self-rising-with-wheat-flour"},{"slug":"white-hominy-canned","name":{"en":"White hominy, canned"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":1.5,"carbs_g":14.3,"fat_g":0.9,"fiber_g":2.5,"sugar_g":1.5,"satfat_g":0.12,"salt_g":0.668},"url":"https://tempolife.app/calories/white-hominy-canned"},{"slug":"white-rice-flour","name":{"en":"White rice flour","et":"Valge riisijahu","fi":"Valkoinen riisijauho","ru":"Белая рисовая мука"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":366,"protein_g":6,"carbs_g":80.1,"fat_g":1.4,"fiber_g":2.4,"sugar_g":0.1,"satfat_g":0.39,"salt_g":0},"url":"https://tempolife.app/calories/white-rice-flour"},{"slug":"white-wheat-flour","name":{"en":"White wheat flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":367,"protein_g":8.9,"carbs_g":77.3,"fat_g":1.4,"fiber_g":0,"sugar_g":0.5,"satfat_g":0.34,"salt_g":0.005},"url":"https://tempolife.app/calories/white-wheat-flour"},{"slug":"whole-grain-pasta-cooked","name":{"en":"Whole grain pasta, cooked"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":156,"protein_g":5.7,"carbs_g":30.9,"fat_g":1.5,"fiber_g":4.5,"sugar_g":0.7,"satfat_g":null,"salt_g":0.01},"url":"https://tempolife.app/calories/whole-grain-pasta-cooked"},{"slug":"whole-grain-pasta-dry","name":{"en":"Whole grain pasta, dry"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":361,"protein_g":13.2,"carbs_g":73.3,"fat_g":2.6,"fiber_g":11.3,"sugar_g":2.2,"satfat_g":0.32,"salt_g":0.03},"url":"https://tempolife.app/calories/whole-grain-pasta-dry"},{"slug":"whole-grain-sorghum-flour","name":{"en":"Whole-grain sorghum flour","et":"Täistera sorgojahu","fi":"Täysjyvädurrajauho","ru":"Цельнозерновая сорговая мука"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":359,"protein_g":8.4,"carbs_g":76.6,"fat_g":3.3,"fiber_g":6.6,"sugar_g":1.9,"satfat_g":0.53,"salt_g":0.008},"url":"https://tempolife.app/calories/whole-grain-sorghum-flour"},{"slug":"whole-grain-triticale-flour","name":{"en":"Whole-grain triticale flour","et":"Täistera tritikalejahu","fi":"Täysjyväruisvehnäjauho","ru":"Цельнозерновая мука тритикале"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":338,"protein_g":13.2,"carbs_g":73.1,"fat_g":1.8,"fiber_g":14.6,"sugar_g":null,"satfat_g":0.32,"salt_g":0.005},"url":"https://tempolife.app/calories/whole-grain-triticale-flour"},{"slug":"whole-grain-wheat-flour","name":{"en":"Whole-grain wheat flour","et":"Täisteranisujahu","fi":"Täysjyvävehnäjauho","ru":"Цельнозерновая пшеничная мука"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":340,"protein_g":13.2,"carbs_g":72,"fat_g":2.5,"fiber_g":10.7,"sugar_g":0.4,"satfat_g":0.43,"salt_g":0.005},"url":"https://tempolife.app/calories/whole-grain-wheat-flour"},{"slug":"whole-grain-white-cornmeal","name":{"en":"Whole-grain white cornmeal"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":362,"protein_g":8.1,"carbs_g":76.9,"fat_g":3.6,"fiber_g":7.3,"sugar_g":0.6,"satfat_g":0.51,"salt_g":0.088},"url":"https://tempolife.app/calories/whole-grain-white-cornmeal"},{"slug":"whole-grain-yellow-cornmeal","name":{"en":"Whole-grain yellow cornmeal"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":362,"protein_g":8.1,"carbs_g":76.9,"fat_g":3.6,"fiber_g":7.3,"sugar_g":0.6,"satfat_g":0.51,"salt_g":0.088},"url":"https://tempolife.app/calories/whole-grain-yellow-cornmeal"},{"slug":"whole-wheat-pasta-dry","name":{"en":"Whole-wheat pasta, dry"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":352,"protein_g":13.9,"carbs_g":73.4,"fat_g":2.9,"fiber_g":9.2,"sugar_g":2.7,"satfat_g":0.43,"salt_g":0.015},"url":"https://tempolife.app/calories/whole-wheat-pasta-dry"},{"slug":"wild-rice","name":{"en":"Wild rice","et":"Metsriis","fi":"Villiriisi","ru":"Дикий рис"},"category":"Grains & pasta","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":357,"protein_g":14.7,"carbs_g":74.9,"fat_g":1.1,"fiber_g":6.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/wild-rice"},{"slug":"wild-rice-cooked","name":{"en":"Wild rice, cooked","et":"Keedetud metsriis","fi":"Keitetty villiriisi","ru":"Дикий рис варёный"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":101,"protein_g":4,"carbs_g":21.3,"fat_g":0.3,"fiber_g":1.8,"sugar_g":0.7,"satfat_g":0.05,"salt_g":0.008},"url":"https://tempolife.app/calories/wild-rice-cooked"},{"slug":"yellow-corn","name":{"en":"Yellow corn","et":"Kollane mais","fi":"Keltainen maissi","ru":"Жёлтая кукуруза"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":365,"protein_g":9.4,"carbs_g":74.3,"fat_g":4.7,"fiber_g":7.3,"sugar_g":0.6,"satfat_g":0.67,"salt_g":0.088},"url":"https://tempolife.app/calories/yellow-corn"},{"slug":"yellow-corn-flour","name":{"en":"Yellow corn flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":375,"protein_g":5.6,"carbs_g":82.8,"fat_g":1.4,"fiber_g":1.9,"sugar_g":0.6,"satfat_g":0.17,"salt_g":0.003},"url":"https://tempolife.app/calories/yellow-corn-flour"},{"slug":"yellow-corn-masa-flour","name":{"en":"Yellow corn masa flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":363,"protein_g":8.5,"carbs_g":76.6,"fat_g":3.7,"fiber_g":6.4,"sugar_g":null,"satfat_g":0.53,"salt_g":0.013},"url":"https://tempolife.app/calories/yellow-corn-masa-flour"},{"slug":"yellow-cornmeal","name":{"en":"Yellow cornmeal","et":"Kollane maisijahu","fi":"Keltainen maissijauho","ru":"Жёлтая кукурузная мука"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":370,"protein_g":7.1,"carbs_g":79.5,"fat_g":1.8,"fiber_g":3.9,"sugar_g":1.6,"satfat_g":0.22,"salt_g":0.018},"url":"https://tempolife.app/calories/yellow-cornmeal"},{"slug":"yellow-cornmeal-self-rising","name":{"en":"Yellow cornmeal, self-rising"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":334,"protein_g":8.3,"carbs_g":70.3,"fat_g":3.4,"fiber_g":6.7,"sugar_g":null,"satfat_g":0.48,"salt_g":3.118},"url":"https://tempolife.app/calories/yellow-cornmeal-self-rising"},{"slug":"yellow-cornmeal-self-rising-degermed","name":{"en":"Yellow cornmeal, self-rising, degermed"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":355,"protein_g":8.4,"carbs_g":74.8,"fat_g":1.7,"fiber_g":7.1,"sugar_g":null,"satfat_g":0.23,"salt_g":3.37},"url":"https://tempolife.app/calories/yellow-cornmeal-self-rising-degermed"},{"slug":"yellow-cornmeal-self-rising-with-wheat-flour","name":{"en":"Yellow cornmeal, self-rising, with wheat flour"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":348,"protein_g":8.4,"carbs_g":73.4,"fat_g":2.9,"fiber_g":6.3,"sugar_g":null,"satfat_g":0.4,"salt_g":3.298},"url":"https://tempolife.app/calories/yellow-cornmeal-self-rising-with-wheat-flour"},{"slug":"yellow-hominy-canned","name":{"en":"Yellow hominy, canned"},"category":"Grains & pasta","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":1.5,"carbs_g":14.3,"fat_g":0.9,"fiber_g":2.5,"sugar_g":null,"satfat_g":0.12,"salt_g":0.863},"url":"https://tempolife.app/calories/yellow-hominy-canned"},{"slug":"active-dry-yeast","name":{"en":"Active dry yeast"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":325,"protein_g":40.4,"carbs_g":41.2,"fat_g":7.6,"fiber_g":26.9,"sugar_g":0,"satfat_g":1,"salt_g":0.128},"url":"https://tempolife.app/calories/active-dry-yeast"},{"slug":"andrea-s-gluten-free-soft-roll","name":{"en":"Andrea's gluten free soft roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":257,"protein_g":5.7,"carbs_g":40.2,"fat_g":8.2,"fiber_g":2.9,"sugar_g":3,"satfat_g":null,"salt_g":1.36},"url":"https://tempolife.app/calories/andrea-s-gluten-free-soft-roll"},{"slug":"angel-food-cake","name":{"en":"Angel food cake","et":"Inglikook","fi":"Enkelikakku","ru":"Ангельский бисквит"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":258,"protein_g":5.9,"carbs_g":57.8,"fat_g":0.8,"fiber_g":1.5,"sugar_g":null,"satfat_g":0.12,"salt_g":1.873},"url":"https://tempolife.app/calories/angel-food-cake"},{"slug":"angel-food-cake-prepared","name":{"en":"Angel food cake, prepared"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":257,"protein_g":6.1,"carbs_g":58.7,"fat_g":0.3,"fiber_g":0.2,"sugar_g":30.5,"satfat_g":0.04,"salt_g":1.278},"url":"https://tempolife.app/calories/angel-food-cake-prepared"},{"slug":"animal-crackers","name":{"en":"Animal crackers","et":"Loomaküpsised","fi":"Eläinkeksit","ru":"Печенье зверушки"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":446,"protein_g":6.9,"carbs_g":74.1,"fat_g":13.8,"fiber_g":1.1,"sugar_g":23.3,"satfat_g":3.46,"salt_g":0.838},"url":"https://tempolife.app/calories/animal-crackers"},{"slug":"apple-croissant","name":{"en":"Apple croissant","et":"Õunacroissant","fi":"Omenasarvi","ru":"Круассан с яблоком"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":254,"protein_g":7.4,"carbs_g":37.1,"fat_g":8.7,"fiber_g":2.5,"sugar_g":null,"satfat_g":4.99,"salt_g":0.685},"url":"https://tempolife.app/calories/apple-croissant"},{"slug":"apple-pie","name":{"en":"Apple pie","et":"Õunakook","fi":"Omenapiirakka","ru":"Яблочный пирог"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":265,"protein_g":2.4,"carbs_g":37.1,"fat_g":12.5,"fiber_g":0,"sugar_g":null,"satfat_g":3.05,"salt_g":0.528},"url":"https://tempolife.app/calories/apple-pie"},{"slug":"apple-strudel","name":{"en":"Apple strudel","et":"Õunastruudel","fi":"Omenastruudeli","ru":"Яблочный штрудель"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":3.3,"carbs_g":41.1,"fat_g":11.2,"fiber_g":2.2,"sugar_g":25.8,"satfat_g":2.04,"salt_g":0.338},"url":"https://tempolife.app/calories/apple-strudel"},{"slug":"archway-chocolate-chip-ice-box-cookie","name":{"en":"Archway chocolate chip ice box cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":497,"protein_g":4.3,"carbs_g":65,"fat_g":24.4,"fiber_g":2,"sugar_g":34.1,"satfat_g":8.08,"salt_g":0.675},"url":"https://tempolife.app/calories/archway-chocolate-chip-ice-box-cookie"},{"slug":"archway-coconut-macaroon-cookie","name":{"en":"Archway coconut macaroon cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":460,"protein_g":3,"carbs_g":61.2,"fat_g":22.6,"fiber_g":5.1,"sugar_g":45.2,"satfat_g":20.1,"salt_g":0.5},"url":"https://tempolife.app/calories/archway-coconut-macaroon-cookie"},{"slug":"archway-date-filled-oatmeal-cookie","name":{"en":"Archway date filled oatmeal cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":400,"protein_g":4.7,"carbs_g":68.2,"fat_g":12.1,"fiber_g":2.1,"sugar_g":34.3,"satfat_g":2.76,"salt_g":0.828},"url":"https://tempolife.app/calories/archway-date-filled-oatmeal-cookie"},{"slug":"archway-dutch-cocoa-cookie","name":{"en":"Archway dutch cocoa cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":431,"protein_g":4.5,"carbs_g":69.4,"fat_g":15,"fiber_g":2.6,"sugar_g":35.4,"satfat_g":3.62,"salt_g":0.96},"url":"https://tempolife.app/calories/archway-dutch-cocoa-cookie"},{"slug":"archway-frosty-lemon-cookie","name":{"en":"Archway frosty lemon cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":430,"protein_g":4.4,"carbs_g":64.8,"fat_g":17.1,"fiber_g":0.7,"sugar_g":33.4,"satfat_g":5.83,"salt_g":1.123},"url":"https://tempolife.app/calories/archway-frosty-lemon-cookie"},{"slug":"archway-iced-molasses-cookie","name":{"en":"Archway iced molasses cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":420,"protein_g":3.5,"carbs_g":69.1,"fat_g":14.4,"fiber_g":1,"sugar_g":38.4,"satfat_g":4.16,"salt_g":1.513},"url":"https://tempolife.app/calories/archway-iced-molasses-cookie"},{"slug":"archway-iced-oatmeal-cookie","name":{"en":"Archway iced oatmeal cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":435,"protein_g":4.9,"carbs_g":66.8,"fat_g":16.5,"fiber_g":2,"sugar_g":37.2,"satfat_g":4.61,"salt_g":0.943},"url":"https://tempolife.app/calories/archway-iced-oatmeal-cookie"},{"slug":"archway-molasses-cookie","name":{"en":"Archway molasses cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":403,"protein_g":4.3,"carbs_g":69.4,"fat_g":12.1,"fiber_g":1.2,"sugar_g":36.4,"satfat_g":2.81,"salt_g":1.443},"url":"https://tempolife.app/calories/archway-molasses-cookie"},{"slug":"archway-oatmeal-cookie","name":{"en":"Archway oatmeal cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":421,"protein_g":5.5,"carbs_g":68.2,"fat_g":14.1,"fiber_g":2.9,"sugar_g":34.5,"satfat_g":3.2,"salt_g":0.985},"url":"https://tempolife.app/calories/archway-oatmeal-cookie"},{"slug":"archway-oatmeal-raisin-cookie","name":{"en":"Archway oatmeal raisin cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":406,"protein_g":5.2,"carbs_g":69.3,"fat_g":12.1,"fiber_g":2.7,"sugar_g":39.6,"satfat_g":2.75,"salt_g":0.848},"url":"https://tempolife.app/calories/archway-oatmeal-raisin-cookie"},{"slug":"archway-old-fashioned-molasses-cookie","name":{"en":"Archway old fashioned molasses cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":406,"protein_g":4.3,"carbs_g":70.6,"fat_g":11.8,"fiber_g":1.1,"sugar_g":36.1,"satfat_g":2.77,"salt_g":1.403},"url":"https://tempolife.app/calories/archway-old-fashioned-molasses-cookie"},{"slug":"archway-old-fashioned-windmill-cookie","name":{"en":"Archway old fashioned windmill cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":468,"protein_g":5.2,"carbs_g":72.2,"fat_g":17.6,"fiber_g":1.8,"sugar_g":32.6,"satfat_g":3.75,"salt_g":1.178},"url":"https://tempolife.app/calories/archway-old-fashioned-windmill-cookie"},{"slug":"archway-peanut-butter-cookie","name":{"en":"Archway peanut butter cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":480,"protein_g":9,"carbs_g":58.5,"fat_g":24.3,"fiber_g":2.8,"sugar_g":32.6,"satfat_g":5.39,"salt_g":1.01},"url":"https://tempolife.app/calories/archway-peanut-butter-cookie"},{"slug":"archway-raspberry-filled-cookies","name":{"en":"Archway raspberry filled cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":400,"protein_g":4.4,"carbs_g":65.9,"fat_g":13.3,"fiber_g":2.2,"sugar_g":31.8,"satfat_g":5.16,"salt_g":0.835},"url":"https://tempolife.app/calories/archway-raspberry-filled-cookies"},{"slug":"archway-reduced-fat-ginger-snaps","name":{"en":"Archway reduced fat ginger snaps"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":424,"protein_g":4.7,"carbs_g":76.2,"fat_g":11.1,"fiber_g":1.1,"sugar_g":36.3,"satfat_g":2.6,"salt_g":1.015},"url":"https://tempolife.app/calories/archway-reduced-fat-ginger-snaps"},{"slug":"archway-strawberry-filled-cookies","name":{"en":"Archway strawberry filled cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":400,"protein_g":4.4,"carbs_g":65.9,"fat_g":13.3,"fiber_g":2.2,"sugar_g":31.8,"satfat_g":5.16,"salt_g":0.943},"url":"https://tempolife.app/calories/archway-strawberry-filled-cookies"},{"slug":"archway-sugar-free-oatmeal-cookies","name":{"en":"Archway sugar free oatmeal cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":442,"protein_g":5.5,"carbs_g":67.2,"fat_g":20.9,"fiber_g":1.9,"sugar_g":1.3,"satfat_g":4.9,"salt_g":0.77},"url":"https://tempolife.app/calories/archway-sugar-free-oatmeal-cookies"},{"slug":"artificial-blueberry-muffin-mix-dry","name":{"en":"Artificial blueberry muffin mix, dry"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":407,"protein_g":4.7,"carbs_g":77.5,"fat_g":8.7,"fiber_g":0,"sugar_g":null,"satfat_g":1.87,"salt_g":1.9},"url":"https://tempolife.app/calories/artificial-blueberry-muffin-mix-dry"},{"slug":"baguette","name":{"en":"Baguette","et":"Bagett","fi":"Patonki","ru":"Багет"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":277,"protein_g":9,"carbs_g":55.5,"fat_g":1.5,"fiber_g":2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/baguette"},{"slug":"baked-chocolate-chip-cookie","name":{"en":"Baked chocolate chip cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":492,"protein_g":4.9,"carbs_g":68.2,"fat_g":22.6,"fiber_g":1.7,"sugar_g":null,"satfat_g":7.76,"salt_g":0.58},"url":"https://tempolife.app/calories/baked-chocolate-chip-cookie"},{"slug":"baked-refrigerated-dough-sugar-cookie","name":{"en":"Baked refrigerated dough sugar cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":489,"protein_g":4.7,"carbs_g":65.6,"fat_g":23.1,"fiber_g":0.9,"sugar_g":40.4,"satfat_g":5.91,"salt_g":0.905},"url":"https://tempolife.app/calories/baked-refrigerated-dough-sugar-cookie"},{"slug":"baking-powder","name":{"en":"Baking powder"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":0,"carbs_g":27.7,"fat_g":0,"fiber_g":0.2,"sugar_g":0,"satfat_g":0,"salt_g":26.5},"url":"https://tempolife.app/calories/baking-powder"},{"slug":"banana-bread","name":{"en":"Banana bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":326,"protein_g":4.3,"carbs_g":54.6,"fat_g":10.5,"fiber_g":1.1,"sugar_g":null,"satfat_g":2.24,"salt_g":0.755},"url":"https://tempolife.app/calories/banana-bread"},{"slug":"banana-cream-pie","name":{"en":"Banana cream pie","et":"Banaanikoorekook","fi":"Banaanikermapiirakka","ru":"Банановый крем-пирог"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":269,"protein_g":4.4,"carbs_g":32.9,"fat_g":13.6,"fiber_g":0.7,"sugar_g":12.1,"satfat_g":3.76,"salt_g":0.6},"url":"https://tempolife.app/calories/banana-cream-pie"},{"slug":"bimbo-panque-casero-pound-cake","name":{"en":"Bimbo Panque Casero pound cake"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":418,"protein_g":6.6,"carbs_g":48.9,"fat_g":21.7,"fiber_g":1,"sugar_g":28.8,"satfat_g":null,"salt_g":0.893},"url":"https://tempolife.app/calories/bimbo-panque-casero-pound-cake"},{"slug":"biscuit-type-shortcake","name":{"en":"Biscuit-type shortcake"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":346,"protein_g":6.1,"carbs_g":48.5,"fat_g":14.2,"fiber_g":0,"sugar_g":null,"satfat_g":3.77,"salt_g":1.265},"url":"https://tempolife.app/calories/biscuit-type-shortcake"},{"slug":"blueberry-muffin","name":{"en":"Blueberry muffin","et":"Mustikamuffin","fi":"Mustikkamuffinssi","ru":"Черничный маффин"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":361,"protein_g":5.5,"carbs_g":55,"fat_g":13.5,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/blueberry-muffin"},{"slug":"blueberry-muffin-dry-mix","name":{"en":"Blueberry muffin, dry mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":293,"protein_g":3.5,"carbs_g":61,"fat_g":3.3,"fiber_g":1.4,"sugar_g":32.7,"satfat_g":1.16,"salt_g":1.198},"url":"https://tempolife.app/calories/blueberry-muffin-dry-mix"},{"slug":"blueberry-muffin-toaster-type","name":{"en":"Blueberry muffin, toaster-type"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":313,"protein_g":4.6,"carbs_g":53.3,"fat_g":9.5,"fiber_g":1.8,"sugar_g":4.9,"satfat_g":1.4,"salt_g":1.043},"url":"https://tempolife.app/calories/blueberry-muffin-toaster-type"},{"slug":"blueberry-muffin-toaster-type-toasted","name":{"en":"Blueberry muffin, toaster-type, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":333,"protein_g":4.9,"carbs_g":56.7,"fat_g":10.1,"fiber_g":1.9,"sugar_g":13,"satfat_g":1.55,"salt_g":1.11},"url":"https://tempolife.app/calories/blueberry-muffin-toaster-type-toasted"},{"slug":"boston-brown-bread-canned","name":{"en":"Boston brown bread, canned"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":195,"protein_g":5.2,"carbs_g":43.3,"fat_g":1.5,"fiber_g":4.7,"sugar_g":2.4,"satfat_g":0.28,"salt_g":1.578},"url":"https://tempolife.app/calories/boston-brown-bread-canned"},{"slug":"boston-cream-pie","name":{"en":"Boston cream pie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":252,"protein_g":2.4,"carbs_g":42.9,"fat_g":8.5,"fiber_g":1.4,"sugar_g":36.1,"satfat_g":2.45,"salt_g":0.635},"url":"https://tempolife.app/calories/boston-cream-pie"},{"slug":"breakfast-tart-low-fat","name":{"en":"Breakfast tart, low fat"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":372,"protein_g":4,"carbs_g":76.8,"fat_g":6,"fiber_g":1.5,"sugar_g":4.9,"satfat_g":1.39,"salt_g":0.903},"url":"https://tempolife.app/calories/breakfast-tart-low-fat"},{"slug":"brown-sugar-cinnamon-toaster-pastry","name":{"en":"Brown-sugar-cinnamon toaster pastry","et":"Kaneeli röstsaiake","fi":"Kanelipaahtoleivos","ru":"Тостерное печенье с корицей"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":370,"protein_g":4.1,"carbs_g":72.6,"fat_g":8,"fiber_g":2.3,"sugar_g":27.2,"satfat_g":null,"salt_g":0.903},"url":"https://tempolife.app/calories/brown-sugar-cinnamon-toaster-pastry"},{"slug":"brownberry-sage-and-onion-stuffing-mix-dry","name":{"en":"Brownberry sage and onion stuffing mix, dry"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":390,"protein_g":13.3,"carbs_g":72.7,"fat_g":5.1,"fiber_g":5.4,"sugar_g":null,"satfat_g":0.9,"salt_g":4.2},"url":"https://tempolife.app/calories/brownberry-sage-and-onion-stuffing-mix-dry"},{"slug":"brownie-mix","name":{"en":"Brownie mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":434,"protein_g":4,"carbs_g":76.6,"fat_g":14.9,"fiber_g":0,"sugar_g":null,"satfat_g":2.52,"salt_g":0.758},"url":"https://tempolife.app/calories/brownie-mix"},{"slug":"buckwheat-pancake-dry-mix","name":{"en":"Buckwheat pancake, dry mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":340,"protein_g":10.9,"carbs_g":71.3,"fat_g":2.7,"fiber_g":8.5,"sugar_g":7.2,"satfat_g":0.44,"salt_g":1.71},"url":"https://tempolife.app/calories/buckwheat-pancake-dry-mix"},{"slug":"butter-cookie","name":{"en":"Butter cookie","et":"Võiküpsis","fi":"Voikeksi","ru":"Печенье песочное"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":467,"protein_g":6.1,"carbs_g":68.9,"fat_g":18.8,"fiber_g":0.8,"sugar_g":null,"satfat_g":11.05,"salt_g":0.878},"url":"https://tempolife.app/calories/butter-cookie"},{"slug":"butter-croissant","name":{"en":"Butter croissant","et":"Võicroissant","fi":"Voisarvi","ru":"Круассан с маслом"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":406,"protein_g":8.2,"carbs_g":45.8,"fat_g":21,"fiber_g":2.6,"sugar_g":11.3,"satfat_g":11.66,"salt_g":0.96},"url":"https://tempolife.app/calories/butter-croissant"},{"slug":"butter-pound-cake","name":{"en":"Butter pound cake"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":353,"protein_g":5,"carbs_g":53.6,"fat_g":14,"fiber_g":0.6,"sugar_g":33.4,"satfat_g":4.81,"salt_g":0.943},"url":"https://tempolife.app/calories/butter-pound-cake"},{"slug":"buttermilk-biscuit","name":{"en":"Buttermilk biscuit"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":353,"protein_g":7,"carbs_g":44.6,"fat_g":16.3,"fiber_g":1.5,"sugar_g":2.2,"satfat_g":4.32,"salt_g":1.45},"url":"https://tempolife.app/calories/buttermilk-biscuit"},{"slug":"buttermilk-biscuit-mix-dry","name":{"en":"Buttermilk biscuit mix, dry"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":428,"protein_g":8,"carbs_g":63.4,"fat_g":15.4,"fiber_g":2.1,"sugar_g":11.7,"satfat_g":3.97,"salt_g":3.19},"url":"https://tempolife.app/calories/buttermilk-biscuit-mix-dry"},{"slug":"buttermilk-biscuit-baked","name":{"en":"Buttermilk biscuit, baked"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":335,"protein_g":7.3,"carbs_g":48.4,"fat_g":12.1,"fiber_g":1.8,"sugar_g":null,"satfat_g":2.79,"salt_g":2.388},"url":"https://tempolife.app/calories/buttermilk-biscuit-baked"},{"slug":"buttermilk-biscuit-frozen-baked","name":{"en":"Buttermilk biscuit, frozen, baked"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":338,"protein_g":6.2,"carbs_g":53.9,"fat_g":11,"fiber_g":1.3,"sugar_g":3.5,"satfat_g":1.68,"salt_g":2.355},"url":"https://tempolife.app/calories/buttermilk-biscuit-frozen-baked"},{"slug":"buttermilk-biscuit-refrigerated-dough","name":{"en":"Buttermilk biscuit, refrigerated dough"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":307,"protein_g":6.7,"carbs_g":46.3,"fat_g":10.6,"fiber_g":0.7,"sugar_g":7.4,"satfat_g":2.81,"salt_g":2.443},"url":"https://tempolife.app/calories/buttermilk-biscuit-refrigerated-dough"},{"slug":"buttermilk-biscuit-refrigerated-dough-baked","name":{"en":"Buttermilk biscuit, refrigerated dough, baked"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":324,"protein_g":6.8,"carbs_g":49.1,"fat_g":11.2,"fiber_g":2.8,"sugar_g":8.2,"satfat_g":5.51,"salt_g":2.505},"url":"https://tempolife.app/calories/buttermilk-biscuit-refrigerated-dough-baked"},{"slug":"buttermilk-pancake","name":{"en":"Buttermilk pancake","et":"Petipiimapannkook","fi":"Piimälettu","ru":"Блины на пахте"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":227,"protein_g":6.8,"carbs_g":28.7,"fat_g":9.3,"fiber_g":0,"sugar_g":null,"satfat_g":1.83,"salt_g":1.305},"url":"https://tempolife.app/calories/buttermilk-pancake"},{"slug":"buttermilk-waffle","name":{"en":"Buttermilk waffle"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":273,"protein_g":6.6,"carbs_g":41.1,"fat_g":9.2,"fiber_g":2.2,"sugar_g":4.3,"satfat_g":1.9,"salt_g":1.553},"url":"https://tempolife.app/calories/buttermilk-waffle"},{"slug":"buttermilk-waffle-microwaved","name":{"en":"Buttermilk waffle, microwaved"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":289,"protein_g":6.9,"carbs_g":44.2,"fat_g":9.4,"fiber_g":2.4,"sugar_g":4.5,"satfat_g":2.06,"salt_g":1.658},"url":"https://tempolife.app/calories/buttermilk-waffle-microwaved"},{"slug":"buttermilk-waffle-toasted","name":{"en":"Buttermilk waffle, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":309,"protein_g":7.4,"carbs_g":48.4,"fat_g":9.5,"fiber_g":2.6,"sugar_g":4.4,"satfat_g":2.28,"salt_g":1.775},"url":"https://tempolife.app/calories/buttermilk-waffle-toasted"},{"slug":"cake-ice-cream-cone","name":{"en":"Cake ice cream cone"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":417,"protein_g":8.1,"carbs_g":79,"fat_g":6.9,"fiber_g":3,"sugar_g":6,"satfat_g":1.22,"salt_g":0.64},"url":"https://tempolife.app/calories/cake-ice-cream-cone"},{"slug":"caramel-coconut-chocolate-vanilla-cookie","name":{"en":"Caramel, coconut, chocolate vanilla cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":489,"protein_g":3.5,"carbs_g":64.1,"fat_g":25.8,"fiber_g":4.4,"sugar_g":35.8,"satfat_g":17.7,"salt_g":0.455},"url":"https://tempolife.app/calories/caramel-coconut-chocolate-vanilla-cookie"},{"slug":"carrot-cake-mix","name":{"en":"Carrot cake mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":415,"protein_g":5.1,"carbs_g":79.2,"fat_g":9.8,"fiber_g":0,"sugar_g":null,"satfat_g":1.47,"salt_g":1.418},"url":"https://tempolife.app/calories/carrot-cake-mix"},{"slug":"chapati-or-roti","name":{"en":"Chapati or roti"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":297,"protein_g":11.3,"carbs_g":46.4,"fat_g":7.5,"fiber_g":4.9,"sugar_g":2.7,"satfat_g":1.95,"salt_g":1.023},"url":"https://tempolife.app/calories/chapati-or-roti"},{"slug":"cheese-bread","name":{"en":"Cheese bread","et":"Juustuleib","fi":"Juustoleipä","ru":"Сырный хлеб"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":408,"protein_g":10.4,"carbs_g":44.8,"fat_g":20.8,"fiber_g":2.1,"sugar_g":2.1,"satfat_g":6.25,"salt_g":1.875},"url":"https://tempolife.app/calories/cheese-bread"},{"slug":"cheese-bun","name":{"en":"Cheese bun","et":"Juustusai","fi":"Juustosämpylä","ru":"Булочка с сыром"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":335,"protein_g":12,"carbs_g":43,"fat_g":13,"fiber_g":2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cheese-bun"},{"slug":"cheese-coffeecake","name":{"en":"Cheese coffeecake"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":339,"protein_g":7,"carbs_g":44.3,"fat_g":15.2,"fiber_g":1,"sugar_g":null,"satfat_g":5.39,"salt_g":0.848},"url":"https://tempolife.app/calories/cheese-coffeecake"},{"slug":"cheese-cracker","name":{"en":"Cheese cracker","et":"Juustukreeker","fi":"Juustokeksi","ru":"Сырный крекер"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":489,"protein_g":10.9,"carbs_g":59.4,"fat_g":22.7,"fiber_g":2.3,"sugar_g":4.5,"satfat_g":5.29,"salt_g":2.433},"url":"https://tempolife.app/calories/cheese-cracker"},{"slug":"cheese-croissant","name":{"en":"Cheese croissant","et":"Juustucroissant","fi":"Juustosarvi","ru":"Круассан с сыром"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":414,"protein_g":9.2,"carbs_g":47,"fat_g":20.9,"fiber_g":2.6,"sugar_g":11.4,"satfat_g":10.63,"salt_g":0.903},"url":"https://tempolife.app/calories/cheese-croissant"},{"slug":"cheese-danish-pastry","name":{"en":"Cheese danish pastry","et":"Juustusaiake","fi":"Juustuwieneri","ru":"Датская выпечка с сыром"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":374,"protein_g":8,"carbs_g":37.2,"fat_g":21.9,"fiber_g":1,"sugar_g":7,"satfat_g":6.79,"salt_g":1.043},"url":"https://tempolife.app/calories/cheese-danish-pastry"},{"slug":"cheese-sandwich-crackers","name":{"en":"Cheese sandwich crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":477,"protein_g":9.3,"carbs_g":61.7,"fat_g":21.1,"fiber_g":1.9,"sugar_g":3.2,"satfat_g":6.13,"salt_g":2.445},"url":"https://tempolife.app/calories/cheese-sandwich-crackers"},{"slug":"cheese-sweet-roll","name":{"en":"Cheese sweet roll","et":"Magus juustusai","fi":"Juustopulla","ru":"Сладкая булочка с сыром"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":360,"protein_g":7.1,"carbs_g":43.7,"fat_g":18.3,"fiber_g":1.2,"sugar_g":null,"satfat_g":6.06,"salt_g":0.893},"url":"https://tempolife.app/calories/cheese-sweet-roll"},{"slug":"cheesecake-prepared","name":{"en":"Cheesecake, prepared"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":5.5,"carbs_g":35.5,"fat_g":12.7,"fiber_g":1.9,"sugar_g":null,"satfat_g":6.69,"salt_g":0.95},"url":"https://tempolife.app/calories/cheesecake-prepared"},{"slug":"cherry-fudge-cake-with-chocolate-frosting","name":{"en":"Cherry fudge cake with chocolate frosting"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":264,"protein_g":2.4,"carbs_g":38,"fat_g":12.5,"fiber_g":0.5,"sugar_g":32.9,"satfat_g":5.07,"salt_g":0.41},"url":"https://tempolife.app/calories/cherry-fudge-cake-with-chocolate-frosting"},{"slug":"chocolate-cake","name":{"en":"Chocolate cake"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":389,"protein_g":3.5,"carbs_g":52.8,"fat_g":20.1,"fiber_g":2.2,"sugar_g":40,"satfat_g":5.92,"salt_g":0.87},"url":"https://tempolife.app/calories/chocolate-cake"},{"slug":"chocolate-cake-doughnut","name":{"en":"Chocolate cake doughnut"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":417,"protein_g":4.5,"carbs_g":57.4,"fat_g":19.9,"fiber_g":2.2,"sugar_g":31.9,"satfat_g":5.13,"salt_g":0.538},"url":"https://tempolife.app/calories/chocolate-cake-doughnut"},{"slug":"chocolate-cake-mix","name":{"en":"Chocolate cake mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":391,"protein_g":4.6,"carbs_g":80.2,"fat_g":8.1,"fiber_g":2.3,"sugar_g":39.5,"satfat_g":3.5,"salt_g":2.165},"url":"https://tempolife.app/calories/chocolate-cake-mix"},{"slug":"chocolate-chip-cookie-mix","name":{"en":"Chocolate chip cookie mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":497,"protein_g":4.6,"carbs_g":66.1,"fat_g":25.2,"fiber_g":0,"sugar_g":null,"satfat_g":8.32,"salt_g":0.725},"url":"https://tempolife.app/calories/chocolate-chip-cookie-mix"},{"slug":"chocolate-chip-cookies","name":{"en":"Chocolate chip cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":488,"protein_g":5.7,"carbs_g":58.2,"fat_g":28.4,"fiber_g":0,"sugar_g":null,"satfat_g":14.07,"salt_g":0.853},"url":"https://tempolife.app/calories/chocolate-chip-cookies"},{"slug":"chocolate-chip-sandwich-cookie","name":{"en":"Chocolate chip sandwich cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":425,"protein_g":2.9,"carbs_g":63.5,"fat_g":17.7,"fiber_g":0,"sugar_g":38.2,"satfat_g":5.88,"salt_g":0.698},"url":"https://tempolife.app/calories/chocolate-chip-sandwich-cookie"},{"slug":"chocolate-chip-waffle","name":{"en":"Chocolate chip waffle"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":297,"protein_g":5.8,"carbs_g":45.7,"fat_g":10.1,"fiber_g":1.5,"sugar_g":13.1,"satfat_g":3.57,"salt_g":1.323},"url":"https://tempolife.app/calories/chocolate-chip-waffle"},{"slug":"chocolate-cookie-pie-crust","name":{"en":"Chocolate cookie pie crust"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":484,"protein_g":6.1,"carbs_g":64.5,"fat_g":22.4,"fiber_g":2.7,"sugar_g":26.3,"satfat_g":4.73,"salt_g":1.258},"url":"https://tempolife.app/calories/chocolate-cookie-pie-crust"},{"slug":"chocolate-cookie-with-coating","name":{"en":"Chocolate cookie with coating"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":507,"protein_g":4.5,"carbs_g":67.9,"fat_g":24.2,"fiber_g":2.3,"sugar_g":32,"satfat_g":16.5,"salt_g":0.95},"url":"https://tempolife.app/calories/chocolate-cookie-with-coating"},{"slug":"chocolate-cream-covered-biscuit-stick","name":{"en":"Chocolate cream covered biscuit stick"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":447,"protein_g":10,"carbs_g":51.1,"fat_g":22.5,"fiber_g":5,"sugar_g":25,"satfat_g":12.58,"salt_g":0.533},"url":"https://tempolife.app/calories/chocolate-cream-covered-biscuit-stick"},{"slug":"chocolate-creme-pie","name":{"en":"Chocolate creme pie","et":"Šokolaadikreemikook","fi":"Suklaakermapiirakka","ru":"Шоколадный крем-пирог"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":353,"protein_g":4.2,"carbs_g":38.4,"fat_g":22.4,"fiber_g":0.8,"sugar_g":27.4,"satfat_g":12.45,"salt_g":0.665},"url":"https://tempolife.app/calories/chocolate-creme-pie"},{"slug":"chocolate-frosted-cake-doughnut","name":{"en":"Chocolate frosted cake doughnut"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":452,"protein_g":4.9,"carbs_g":51.3,"fat_g":25.3,"fiber_g":1.9,"sugar_g":26.7,"satfat_g":13.47,"salt_g":0.815},"url":"https://tempolife.app/calories/chocolate-frosted-cake-doughnut"},{"slug":"chocolate-mousse-pie","name":{"en":"Chocolate mousse pie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":260,"protein_g":3.5,"carbs_g":29.6,"fat_g":15.4,"fiber_g":0,"sugar_g":null,"satfat_g":8.2,"salt_g":1.15},"url":"https://tempolife.app/calories/chocolate-mousse-pie"},{"slug":"chocolate-sandwich-cookie","name":{"en":"Chocolate sandwich cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":464,"protein_g":5.2,"carbs_g":71,"fat_g":19.1,"fiber_g":2.9,"sugar_g":40.7,"satfat_g":5.65,"salt_g":0.97},"url":"https://tempolife.app/calories/chocolate-sandwich-cookie"},{"slug":"chocolate-sandwich-cookies","name":{"en":"Chocolate sandwich cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":436,"protein_g":2.9,"carbs_g":76.2,"fat_g":13.2,"fiber_g":2.9,"sugar_g":41.2,"satfat_g":2.94,"salt_g":1.178},"url":"https://tempolife.app/calories/chocolate-sandwich-cookies"},{"slug":"chocolate-snack-cake-with-frosting","name":{"en":"Chocolate snack cake with frosting"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":399,"protein_g":3.6,"carbs_g":60.3,"fat_g":15.9,"fiber_g":3.2,"sugar_g":37.8,"satfat_g":4.88,"salt_g":0.83},"url":"https://tempolife.app/calories/chocolate-snack-cake-with-frosting"},{"slug":"chocolate-wafers","name":{"en":"Chocolate wafers","et":"Šokolaadivahvlid","fi":"Suklaavohvelit","ru":"Шоколадные вафли"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":433,"protein_g":6.6,"carbs_g":72.7,"fat_g":14.2,"fiber_g":3.4,"sugar_g":37.4,"satfat_g":4.24,"salt_g":1.45},"url":"https://tempolife.app/calories/chocolate-wafers"},{"slug":"chocolate-coated-graham-crackers","name":{"en":"Chocolate-coated graham crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":500,"protein_g":4,"carbs_g":66.8,"fat_g":25.8,"fiber_g":2.2,"sugar_g":37.3,"satfat_g":17.2,"salt_g":0.663},"url":"https://tempolife.app/calories/chocolate-coated-graham-crackers"},{"slug":"chocolate-coated-marshmallow-cookies","name":{"en":"Chocolate-coated marshmallow cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":421,"protein_g":4,"carbs_g":67.7,"fat_g":16.9,"fiber_g":2,"sugar_g":44.8,"satfat_g":4.72,"salt_g":0.47},"url":"https://tempolife.app/calories/chocolate-coated-marshmallow-cookies"},{"slug":"chocolate-coated-peanut-butter-cookie","name":{"en":"Chocolate-coated peanut butter cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":562,"protein_g":8.1,"carbs_g":52.9,"fat_g":35.3,"fiber_g":3.5,"sugar_g":30.9,"satfat_g":19.2,"salt_g":0.928},"url":"https://tempolife.app/calories/chocolate-coated-peanut-butter-cookie"},{"slug":"chocolate-coated-sandwich-cookie","name":{"en":"Chocolate-coated sandwich cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":481,"protein_g":3.6,"carbs_g":66.4,"fat_g":26.4,"fiber_g":5.2,"sugar_g":49.6,"satfat_g":7.43,"salt_g":0.815},"url":"https://tempolife.app/calories/chocolate-coated-sandwich-cookie"},{"slug":"chocolate-covered-sugar-wafer-cookie","name":{"en":"Chocolate-covered sugar wafer cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":526,"protein_g":3.5,"carbs_g":66,"fat_g":27.6,"fiber_g":3.4,"sugar_g":51.7,"satfat_g":17.24,"salt_g":0.345},"url":"https://tempolife.app/calories/chocolate-covered-sugar-wafer-cookie"},{"slug":"ciabatta","name":{"en":"Ciabatta","ru":"Чиабатта"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":271,"protein_g":8.5,"carbs_g":53.5,"fat_g":2,"fiber_g":2.3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/ciabatta"},{"slug":"cinnamon-bread","name":{"en":"Cinnamon bread","et":"Kaneelileib","fi":"Kanelileipä","ru":"Хлеб с корицей"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":253,"protein_g":7.1,"carbs_g":44.4,"fat_g":5.3,"fiber_g":3.5,"sugar_g":14.1,"satfat_g":0,"salt_g":0.97},"url":"https://tempolife.app/calories/cinnamon-bread"},{"slug":"cinnamon-coffeecake","name":{"en":"Cinnamon coffeecake"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":418,"protein_g":6.8,"carbs_g":46.7,"fat_g":23.3,"fiber_g":2,"sugar_g":null,"satfat_g":5.8,"salt_g":0.878},"url":"https://tempolife.app/calories/cinnamon-coffeecake"},{"slug":"cinnamon-coffeecake-prepared","name":{"en":"Cinnamon coffeecake, prepared"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":318,"protein_g":5.5,"carbs_g":52.8,"fat_g":9.6,"fiber_g":1.2,"sugar_g":29.5,"satfat_g":1.86,"salt_g":1.053},"url":"https://tempolife.app/calories/cinnamon-coffeecake-prepared"},{"slug":"cinnamon-danish-pastry","name":{"en":"Cinnamon danish pastry","et":"Kaneelisaiake","fi":"Kanelipulla","ru":"Датская булочка с корицей"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":403,"protein_g":7,"carbs_g":44.6,"fat_g":22.4,"fiber_g":1.3,"sugar_g":19.8,"satfat_g":5.68,"salt_g":1.035},"url":"https://tempolife.app/calories/cinnamon-danish-pastry"},{"slug":"cinnamon-roll","name":{"en":"Cinnamon roll","et":"Kaneelirull","fi":"Korvapuusti","ru":"Булочка с корицей"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":378,"protein_g":6.5,"carbs_g":57,"fat_g":14,"fiber_g":2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cinnamon-roll"},{"slug":"cinnamon-roll-dough-refrigerated","name":{"en":"Cinnamon roll dough, refrigerated"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":333,"protein_g":5,"carbs_g":51.6,"fat_g":12.2,"fiber_g":0,"sugar_g":null,"satfat_g":3.08,"salt_g":1.913},"url":"https://tempolife.app/calories/cinnamon-roll-dough-refrigerated"},{"slug":"cinnamon-roll-baked","name":{"en":"Cinnamon roll, baked"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":362,"protein_g":5.4,"carbs_g":56.1,"fat_g":13.2,"fiber_g":0,"sugar_g":null,"satfat_g":3.35,"salt_g":2.08},"url":"https://tempolife.app/calories/cinnamon-roll-baked"},{"slug":"cinnamon-sweet-roll-with-raisins","name":{"en":"Cinnamon sweet roll with raisins"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":372,"protein_g":6.2,"carbs_g":50.9,"fat_g":16.4,"fiber_g":2.4,"sugar_g":31.7,"satfat_g":3.08,"salt_g":0.76},"url":"https://tempolife.app/calories/cinnamon-sweet-roll-with-raisins"},{"slug":"cinnamon-raisin-bagel","name":{"en":"Cinnamon-raisin bagel","et":"Kaneeli-rosinabagel","fi":"Kaneli-rusinabagel","ru":"Бейгл с корицей и изюмом"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":9.8,"carbs_g":55.2,"fat_g":1.7,"fiber_g":2.3,"sugar_g":6,"satfat_g":0.27,"salt_g":1.018},"url":"https://tempolife.app/calories/cinnamon-raisin-bagel"},{"slug":"cinnamon-raisin-bagel-toasted","name":{"en":"Cinnamon-raisin bagel, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":294,"protein_g":10.6,"carbs_g":59.3,"fat_g":1.8,"fiber_g":2.5,"sugar_g":6.4,"satfat_g":0.3,"salt_g":0.925},"url":"https://tempolife.app/calories/cinnamon-raisin-bagel-toasted"},{"slug":"coconut-cream-pie","name":{"en":"Coconut cream pie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":276,"protein_g":2.8,"carbs_g":28.5,"fat_g":17.6,"fiber_g":0.5,"sugar_g":null,"satfat_g":8.93,"salt_g":0.823},"url":"https://tempolife.app/calories/coconut-cream-pie"},{"slug":"coconut-creme-pie","name":{"en":"Coconut creme pie","et":"Kookoskreemikook","fi":"Kookoskermapiirakka","ru":"Кокосовый крем-пирог"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":298,"protein_g":2.1,"carbs_g":37.3,"fat_g":16.6,"fiber_g":1.3,"sugar_g":18.5,"satfat_g":6.98,"salt_g":0.51},"url":"https://tempolife.app/calories/coconut-creme-pie"},{"slug":"coconut-custard-pie","name":{"en":"Coconut custard pie","et":"Kookoskreemitort","fi":"Kookosvanukaspiirakka","ru":"Кокосовый заварной пирог"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":260,"protein_g":5.9,"carbs_g":30.2,"fat_g":13.2,"fiber_g":1.8,"sugar_g":null,"satfat_g":5.85,"salt_g":0.838},"url":"https://tempolife.app/calories/coconut-custard-pie"},{"slug":"coconut-macaroon","name":{"en":"Coconut macaroon","et":"Kookosküpsis","fi":"Kookosmakroni","ru":"Кокосовый макарон"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":460,"protein_g":3,"carbs_g":61.2,"fat_g":22.6,"fiber_g":5.1,"sugar_g":45.2,"satfat_g":20.1,"salt_g":0.603},"url":"https://tempolife.app/calories/coconut-macaroon"},{"slug":"compressed-baker-s-yeast","name":{"en":"Compressed baker's yeast"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":8.4,"carbs_g":18.1,"fat_g":1.9,"fiber_g":8.1,"sugar_g":0,"satfat_g":0.24,"salt_g":0.075},"url":"https://tempolife.app/calories/compressed-baker-s-yeast"},{"slug":"cookie-with-chocolate-icing","name":{"en":"Cookie with chocolate icing"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":503,"protein_g":4.1,"carbs_g":68.8,"fat_g":23.5,"fiber_g":1.9,"sugar_g":33.8,"satfat_g":14.8,"salt_g":0.753},"url":"https://tempolife.app/calories/cookie-with-chocolate-icing"},{"slug":"corn-muffin","name":{"en":"Corn muffin","et":"Maisimuffin","fi":"Maissimuffinssi","ru":"Кукурузный маффин"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":305,"protein_g":5.9,"carbs_g":51,"fat_g":8.4,"fiber_g":3.4,"sugar_g":17.8,"satfat_g":1.35,"salt_g":0.963},"url":"https://tempolife.app/calories/corn-muffin"},{"slug":"corn-muffin-prepared","name":{"en":"Corn muffin, prepared"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":321,"protein_g":7.4,"carbs_g":49.1,"fat_g":10.2,"fiber_g":2.4,"sugar_g":null,"satfat_g":2.8,"salt_g":1.988},"url":"https://tempolife.app/calories/corn-muffin-prepared"},{"slug":"corn-muffin-toaster-type","name":{"en":"Corn muffin, toaster-type"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":346,"protein_g":5.3,"carbs_g":57.9,"fat_g":11.3,"fiber_g":1.6,"sugar_g":null,"satfat_g":1.68,"salt_g":1.075},"url":"https://tempolife.app/calories/corn-muffin-toaster-type"},{"slug":"corn-tortilla","name":{"en":"Corn tortilla","et":"Maisitortilla","fi":"Maissitortilla","ru":"Кукурузная тортилья"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":218,"protein_g":5.5,"carbs_g":46,"fat_g":2.5,"fiber_g":4.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/corn-tortilla"},{"slug":"cornbread","name":{"en":"Cornbread","et":"Maisileib","fi":"Maissileipä","ru":"Кукурузный хлеб"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":330,"protein_g":6.6,"carbs_g":54.5,"fat_g":9.6,"fiber_g":2.3,"sugar_g":16.1,"satfat_g":3.73,"salt_g":1.498},"url":"https://tempolife.app/calories/cornbread"},{"slug":"cornbread-mix-dry","name":{"en":"Cornbread mix, dry"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":418,"protein_g":7,"carbs_g":69.5,"fat_g":12.2,"fiber_g":6.5,"sugar_g":null,"satfat_g":3.09,"salt_g":2.778},"url":"https://tempolife.app/calories/cornbread-mix-dry"},{"slug":"cornbread-stuffing-mix","name":{"en":"Cornbread stuffing mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":389,"protein_g":10,"carbs_g":76.7,"fat_g":4.2,"fiber_g":14.3,"sugar_g":13.2,"satfat_g":0.92,"salt_g":3.573},"url":"https://tempolife.app/calories/cornbread-stuffing-mix"},{"slug":"cornbread-stuffing-prepared","name":{"en":"Cornbread stuffing, prepared"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":179,"protein_g":2.9,"carbs_g":21.9,"fat_g":8.8,"fiber_g":2.9,"sugar_g":0,"satfat_g":1.76,"salt_g":1.315},"url":"https://tempolife.app/calories/cornbread-stuffing-prepared"},{"slug":"cottage-cheese-bun","name":{"en":"Cottage cheese bun","et":"Kodujuustusai","fi":"Raejuustosämpylä","ru":"Булочка с творогом"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":295,"protein_g":10.5,"carbs_g":42,"fat_g":9,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cottage-cheese-bun"},{"slug":"cracked-wheat-bread","name":{"en":"Cracked-wheat bread","et":"Jämejahuleib","fi":"Rouhevehnäleipä","ru":"Хлеб из дроблёной пшеницы"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":260,"protein_g":8.7,"carbs_g":49.5,"fat_g":3.9,"fiber_g":5.5,"sugar_g":null,"satfat_g":0.92,"salt_g":1.345},"url":"https://tempolife.app/calories/cracked-wheat-bread"},{"slug":"cracker-bread","name":{"en":"Cracker bread","et":"Lavašš","fi":"Rapealeipä","ru":"Лаваш"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":351,"protein_g":10.5,"carbs_g":68,"fat_g":3.5,"fiber_g":9,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cracker-bread"},{"slug":"crackers","name":{"en":"Crackers","et":"Kreekerid","fi":"Keksit","ru":"Крекеры"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":510,"protein_g":6.6,"carbs_g":61.3,"fat_g":26.4,"fiber_g":2.3,"sugar_g":8.2,"satfat_g":5.56,"salt_g":1.815},"url":"https://tempolife.app/calories/crackers"},{"slug":"cream-of-tartar","name":{"en":"Cream of tartar"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":258,"protein_g":0,"carbs_g":61.5,"fat_g":0,"fiber_g":0.2,"sugar_g":0,"satfat_g":0,"salt_g":0.13},"url":"https://tempolife.app/calories/cream-of-tartar"},{"slug":"cream-puff-or-eclair-iced","name":{"en":"Cream puff or eclair, iced"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":334,"protein_g":4.4,"carbs_g":37.4,"fat_g":18.5,"fiber_g":0.9,"sugar_g":22.1,"satfat_g":7.06,"salt_g":0.663},"url":"https://tempolife.app/calories/cream-puff-or-eclair-iced"},{"slug":"cream-puff-shell","name":{"en":"Cream puff shell","et":"Tuulepesa koorik","fi":"Tuulihattupohja","ru":"Заварное тесто"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":360,"protein_g":9,"carbs_g":22.8,"fat_g":25.9,"fiber_g":0.8,"sugar_g":0.3,"satfat_g":5.6,"salt_g":1.208},"url":"https://tempolife.app/calories/cream-puff-shell"},{"slug":"creme-filled-yeast-doughnut","name":{"en":"Creme filled yeast doughnut"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":361,"protein_g":6.4,"carbs_g":30,"fat_g":24.5,"fiber_g":0.8,"sugar_g":14.6,"satfat_g":5.43,"salt_g":0.773},"url":"https://tempolife.app/calories/creme-filled-yeast-doughnut"},{"slug":"creme-filled-coffeecake","name":{"en":"Creme-filled coffeecake"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":331,"protein_g":5,"carbs_g":53.8,"fat_g":10.8,"fiber_g":2,"sugar_g":null,"satfat_g":2.83,"salt_g":0.808},"url":"https://tempolife.app/calories/creme-filled-coffeecake"},{"slug":"creme-filled-sugar-wafer","name":{"en":"Creme-filled sugar wafer"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":502,"protein_g":3.8,"carbs_g":70.6,"fat_g":23.2,"fiber_g":1.6,"sugar_g":43,"satfat_g":11.9,"salt_g":0.258},"url":"https://tempolife.app/calories/creme-filled-sugar-wafer"},{"slug":"crescent-roll","name":{"en":"Crescent roll","et":"Sarvesai","fi":"Sarvirulla","ru":"Рогалик"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":394,"protein_g":8.5,"carbs_g":43,"fat_g":20.5,"fiber_g":2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/crescent-roll"},{"slug":"crispbread","name":{"en":"Crispbread","et":"Näkileib","fi":"Näkkileipä","ru":"Хлебцы"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":367,"protein_g":11,"carbs_g":72,"fat_g":4,"fiber_g":10.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/crispbread"},{"slug":"croutons-plain","name":{"en":"Croutons, plain","et":"Krutoonid","fi":"Krutongit","ru":"Гренки"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":407,"protein_g":11.9,"carbs_g":73.5,"fat_g":6.6,"fiber_g":5.1,"sugar_g":null,"satfat_g":1.51,"salt_g":1.745},"url":"https://tempolife.app/calories/croutons-plain"},{"slug":"croutons-seasoned","name":{"en":"Croutons, seasoned","et":"Maitsestatud krutoonid","fi":"Maustetut krutongit","ru":"Гренки с приправами"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":465,"protein_g":10.8,"carbs_g":63.5,"fat_g":18.3,"fiber_g":5,"sugar_g":4.4,"satfat_g":5.25,"salt_g":3.333},"url":"https://tempolife.app/calories/croutons-seasoned"},{"slug":"crunchmaster-multi-grain-crisps","name":{"en":"Crunchmaster multi-grain crisps"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":456,"protein_g":10.9,"carbs_g":67.2,"fat_g":15.9,"fiber_g":7.5,"sugar_g":0.8,"satfat_g":2.07,"salt_g":0.925},"url":"https://tempolife.app/calories/crunchmaster-multi-grain-crisps"},{"slug":"dietary-chocolate-chip-cookie","name":{"en":"Dietary chocolate chip cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":450,"protein_g":3.9,"carbs_g":73.4,"fat_g":16.8,"fiber_g":1.6,"sugar_g":39.8,"satfat_g":4.18,"salt_g":0.61},"url":"https://tempolife.app/calories/dietary-chocolate-chip-cookie"},{"slug":"dinner-roll","name":{"en":"Dinner roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":310,"protein_g":10.9,"carbs_g":52,"fat_g":6.5,"fiber_g":2,"sugar_g":5.6,"satfat_g":1.38,"salt_g":1.168},"url":"https://tempolife.app/calories/dinner-roll"},{"slug":"dinner-roll-low-fat-milk","name":{"en":"Dinner roll, low fat milk"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":316,"protein_g":8.5,"carbs_g":53.4,"fat_g":7.3,"fiber_g":1.9,"sugar_g":null,"satfat_g":1.8,"salt_g":1.038},"url":"https://tempolife.app/calories/dinner-roll-low-fat-milk"},{"slug":"dutch-apple-pie","name":{"en":"Dutch apple pie","et":"Hollandi õunakook","fi":"Hollantilainen omenapiirakka","ru":"Голландский яблочный пирог"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":290,"protein_g":2.2,"carbs_g":44.5,"fat_g":11.5,"fiber_g":1.6,"sugar_g":22,"satfat_g":2.31,"salt_g":0.5},"url":"https://tempolife.app/calories/dutch-apple-pie"},{"slug":"egg-and-onion-matzo-cracker","name":{"en":"Egg and onion matzo cracker"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":391,"protein_g":10,"carbs_g":77.1,"fat_g":3.9,"fiber_g":5,"sugar_g":null,"satfat_g":0.94,"salt_g":0.713},"url":"https://tempolife.app/calories/egg-and-onion-matzo-cracker"},{"slug":"egg-bagel","name":{"en":"Egg bagel","et":"Munabagel","fi":"Munabagel","ru":"Бейгл яичный"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":278,"protein_g":10.6,"carbs_g":53,"fat_g":2.1,"fiber_g":2.3,"sugar_g":null,"satfat_g":0.42,"salt_g":1.263},"url":"https://tempolife.app/calories/egg-bagel"},{"slug":"egg-bread","name":{"en":"Egg bread","et":"Munaleib","fi":"Munaleipä","ru":"Яичный хлеб"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":287,"protein_g":9.5,"carbs_g":47.8,"fat_g":6,"fiber_g":2.3,"sugar_g":1.8,"satfat_g":1.59,"salt_g":0.95},"url":"https://tempolife.app/calories/egg-bread"},{"slug":"egg-bread-toasted","name":{"en":"Egg bread, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":315,"protein_g":10.5,"carbs_g":52.6,"fat_g":6.6,"fiber_g":2.5,"sugar_g":1.9,"satfat_g":1.62,"salt_g":1.043},"url":"https://tempolife.app/calories/egg-bread-toasted"},{"slug":"egg-custard-pie","name":{"en":"Egg custard pie","et":"Munakreemikook","fi":"Munakermapiirakka","ru":"Пирог с яичным кремом"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":210,"protein_g":5.5,"carbs_g":20.8,"fat_g":11.6,"fiber_g":1.6,"sugar_g":11.6,"satfat_g":2.35,"salt_g":0.688},"url":"https://tempolife.app/calories/egg-custard-pie"},{"slug":"egg-dinner-roll","name":{"en":"Egg dinner roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":307,"protein_g":9.5,"carbs_g":52,"fat_g":6.4,"fiber_g":3.7,"sugar_g":4.3,"satfat_g":1.58,"salt_g":1.415},"url":"https://tempolife.app/calories/egg-dinner-roll"},{"slug":"egg-matzo-cracker","name":{"en":"Egg matzo cracker"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":391,"protein_g":12.3,"carbs_g":78.6,"fat_g":2.1,"fiber_g":2.8,"sugar_g":null,"satfat_g":0.55,"salt_g":0.053},"url":"https://tempolife.app/calories/egg-matzo-cracker"},{"slug":"english-muffin-plain","name":{"en":"English muffin, plain"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":227,"protein_g":8.9,"carbs_g":44.2,"fat_g":1.7,"fiber_g":3.5,"sugar_g":3.5,"satfat_g":0.73,"salt_g":1.063},"url":"https://tempolife.app/calories/english-muffin-plain"},{"slug":"english-muffin-plain-toasted","name":{"en":"English muffin, plain, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":270,"protein_g":10.3,"carbs_g":52.7,"fat_g":2,"fiber_g":2.8,"sugar_g":3.5,"satfat_g":0.53,"salt_g":1.193},"url":"https://tempolife.app/calories/english-muffin-plain-toasted"},{"slug":"fat-free-pound-cake","name":{"en":"Fat-free pound cake"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":283,"protein_g":5.4,"carbs_g":61,"fat_g":1.2,"fiber_g":1.1,"sugar_g":34.3,"satfat_g":0.26,"salt_g":0.853},"url":"https://tempolife.app/calories/fat-free-pound-cake"},{"slug":"fig-bars","name":{"en":"Fig bars","et":"Viigimarjaküpsised","fi":"Viikunakeksit","ru":"Печенье с инжиром"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":348,"protein_g":3.7,"carbs_g":70.9,"fat_g":7.3,"fiber_g":4.6,"sugar_g":46.4,"satfat_g":1.12,"salt_g":0.875},"url":"https://tempolife.app/calories/fig-bars"},{"slug":"fish-shaped-flavored-cracker","name":{"en":"Fish-shaped flavored cracker"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":463,"protein_g":10.2,"carbs_g":65.7,"fat_g":17.7,"fiber_g":3.1,"sugar_g":1.2,"satfat_g":2.06,"salt_g":2.425},"url":"https://tempolife.app/calories/fish-shaped-flavored-cracker"},{"slug":"focaccia","name":{"en":"Focaccia","ru":"Фокачча"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":283,"protein_g":7.5,"carbs_g":43,"fat_g":9.5,"fiber_g":2.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/focaccia"},{"slug":"fortune-cookies","name":{"en":"Fortune cookies","et":"Ennustusküpsised","fi":"Onnenkeksit","ru":"Печенье с предсказанием"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":378,"protein_g":4.2,"carbs_g":84,"fat_g":2.7,"fiber_g":1.6,"sugar_g":45.4,"satfat_g":0.67,"salt_g":0.078},"url":"https://tempolife.app/calories/fortune-cookies"},{"slug":"french-or-vienna-bread","name":{"en":"French or vienna bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":272,"protein_g":10.8,"carbs_g":51.9,"fat_g":2.4,"fiber_g":2.2,"sugar_g":4.6,"satfat_g":0.53,"salt_g":1.505},"url":"https://tempolife.app/calories/french-or-vienna-bread"},{"slug":"french-or-vienna-bread-toasted","name":{"en":"French or vienna bread, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":319,"protein_g":13,"carbs_g":61.9,"fat_g":2.1,"fiber_g":3.1,"sugar_g":3.6,"satfat_g":0.5,"salt_g":1.8},"url":"https://tempolife.app/calories/french-or-vienna-bread-toasted"},{"slug":"french-roll","name":{"en":"French roll","et":"Prantsuse sai","fi":"Ranskanpatonkisämpylä","ru":"Французская булочка"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":277,"protein_g":8.6,"carbs_g":50.2,"fat_g":4.3,"fiber_g":3.2,"sugar_g":0.3,"satfat_g":0.96,"salt_g":1.435},"url":"https://tempolife.app/calories/french-roll"},{"slug":"french-toast","name":{"en":"French toast"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":229,"protein_g":7.7,"carbs_g":25,"fat_g":10.8,"fiber_g":0,"sugar_g":null,"satfat_g":2.72,"salt_g":1.198},"url":"https://tempolife.app/calories/french-toast"},{"slug":"french-toast-frozen","name":{"en":"French toast, frozen"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":213,"protein_g":7.4,"carbs_g":32.1,"fat_g":6.1,"fiber_g":1.1,"sugar_g":null,"satfat_g":1.53,"salt_g":1.238},"url":"https://tempolife.app/calories/french-toast-frozen"},{"slug":"fried-cherry-pie","name":{"en":"Fried cherry pie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":316,"protein_g":3,"carbs_g":42.6,"fat_g":16.1,"fiber_g":2.6,"sugar_g":null,"satfat_g":2.46,"salt_g":0.935},"url":"https://tempolife.app/calories/fried-cherry-pie"},{"slug":"fried-fruit-pie","name":{"en":"Fried fruit pie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":316,"protein_g":3,"carbs_g":42.6,"fat_g":16.1,"fiber_g":2.6,"sugar_g":21.4,"satfat_g":2.46,"salt_g":0.833},"url":"https://tempolife.app/calories/fried-fruit-pie"},{"slug":"fried-lemon-pie","name":{"en":"Fried lemon pie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":316,"protein_g":3,"carbs_g":42.6,"fat_g":16.1,"fiber_g":2.6,"sugar_g":null,"satfat_g":2.46,"salt_g":0.935},"url":"https://tempolife.app/calories/fried-lemon-pie"},{"slug":"frosted-animal-crackers","name":{"en":"Frosted animal crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":509,"protein_g":3,"carbs_g":70.1,"fat_g":24.1,"fiber_g":0.9,"sugar_g":41.1,"satfat_g":16.2,"salt_g":0.643},"url":"https://tempolife.app/calories/frosted-animal-crackers"},{"slug":"frosted-cinnamon-bun","name":{"en":"Frosted cinnamon bun","et":"Glasuuriga kaneelisai","fi":"Kuorrutettu kanelipulla","ru":"Булочка с корицей и глазурью"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":452,"protein_g":4.5,"carbs_g":48.6,"fat_g":26.6,"fiber_g":1.2,"sugar_g":25.7,"satfat_g":12.65,"salt_g":0.763},"url":"https://tempolife.app/calories/frosted-cinnamon-bun"},{"slug":"fruit-coffeecake","name":{"en":"Fruit coffeecake"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":311,"protein_g":5.2,"carbs_g":51.5,"fat_g":10.2,"fiber_g":2.5,"sugar_g":null,"satfat_g":2.5,"salt_g":0.963},"url":"https://tempolife.app/calories/fruit-coffeecake"},{"slug":"fruit-danish-pastry","name":{"en":"Fruit danish pastry","et":"Puuviljasaiake","fi":"Hedelmäwieneri","ru":"Датская булочка с фруктами"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":5.4,"carbs_g":47.8,"fat_g":18.5,"fiber_g":1.9,"sugar_g":27.5,"satfat_g":4.86,"salt_g":1.113},"url":"https://tempolife.app/calories/fruit-danish-pastry"},{"slug":"fruit-toaster-pastry","name":{"en":"Fruit toaster pastry","et":"Puuvilja röstsaiake","fi":"Hedelmäpaahtoleivos","ru":"Тостерное печенье с фруктами"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":388,"protein_g":4.2,"carbs_g":70.3,"fat_g":10,"fiber_g":1,"sugar_g":26.1,"satfat_g":3.62,"salt_g":0.835},"url":"https://tempolife.app/calories/fruit-toaster-pastry"},{"slug":"fruit-toaster-pastry-frosted","name":{"en":"Fruit toaster pastry, frosted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":385,"protein_g":4,"carbs_g":71.8,"fat_g":9,"fiber_g":1.8,"sugar_g":31,"satfat_g":3.09,"salt_g":0.778},"url":"https://tempolife.app/calories/fruit-toaster-pastry-frosted"},{"slug":"fruit-toaster-pastry-toasted","name":{"en":"Fruit toaster pastry, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":409,"protein_g":4.7,"carbs_g":72.7,"fat_g":11,"fiber_g":1,"sugar_g":29,"satfat_g":2.64,"salt_g":0.885},"url":"https://tempolife.app/calories/fruit-toaster-pastry-toasted"},{"slug":"fruitcake","name":{"en":"Fruitcake","et":"Puuviljakook","fi":"Hedelmäkakku","ru":"Кекс с цукатами"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":324,"protein_g":2.9,"carbs_g":61.6,"fat_g":9.1,"fiber_g":3.7,"sugar_g":27.4,"satfat_g":1.05,"salt_g":0.253},"url":"https://tempolife.app/calories/fruitcake"},{"slug":"fudge-cookies","name":{"en":"Fudge cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":349,"protein_g":5,"carbs_g":78.3,"fat_g":3.7,"fiber_g":2.8,"sugar_g":null,"satfat_g":1.11,"salt_g":0.48},"url":"https://tempolife.app/calories/fudge-cookies"},{"slug":"gamesa-sabrosas-cream-cracker","name":{"en":"Gamesa Sabrosas cream cracker"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":484,"protein_g":7,"carbs_g":64.6,"fat_g":20.4,"fiber_g":2.4,"sugar_g":9.4,"satfat_g":5.36,"salt_g":2.87},"url":"https://tempolife.app/calories/gamesa-sabrosas-cream-cracker"},{"slug":"garlic-bread-frozen","name":{"en":"Garlic bread, frozen","et":"Küüslauguleib","fi":"Valkosipulileipä","ru":"Чесночный хлеб"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":350,"protein_g":8.4,"carbs_g":41.7,"fat_g":16.6,"fiber_g":2.5,"sugar_g":3.7,"satfat_g":5.28,"salt_g":1.36},"url":"https://tempolife.app/calories/garlic-bread-frozen"},{"slug":"gingerbread","name":{"en":"Gingerbread","et":"Piparkoogikook","fi":"Piparkakkukakku","ru":"Пряничный кекс"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":356,"protein_g":3.9,"carbs_g":49.2,"fat_g":16.4,"fiber_g":0,"sugar_g":null,"satfat_g":4.12,"salt_g":0.818},"url":"https://tempolife.app/calories/gingerbread"},{"slug":"gingerbread-dry-mix","name":{"en":"Gingerbread, dry mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":437,"protein_g":4.4,"carbs_g":74.6,"fat_g":13.8,"fiber_g":1.7,"sugar_g":46.6,"satfat_g":3.46,"salt_g":1.643},"url":"https://tempolife.app/calories/gingerbread-dry-mix"},{"slug":"gingersnaps","name":{"en":"Gingersnaps","et":"Ingveriküpsised","fi":"Inkiväärikeksit","ru":"Хрустящее имбирное печенье"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":416,"protein_g":5.6,"carbs_g":76.9,"fat_g":9.8,"fiber_g":2.2,"sugar_g":19.9,"satfat_g":2.45,"salt_g":1.388},"url":"https://tempolife.app/calories/gingersnaps"},{"slug":"donut","name":{"en":"Glazed donut"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":426,"protein_g":5.2,"carbs_g":50.8,"fat_g":22.9,"fiber_g":1.5,"sugar_g":null,"satfat_g":5.93,"salt_g":1.005},"url":"https://tempolife.app/calories/donut"},{"slug":"glazed-french-cruller","name":{"en":"Glazed french cruller"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":412,"protein_g":3.1,"carbs_g":59.5,"fat_g":18.3,"fiber_g":1.2,"sugar_g":35.1,"satfat_g":4.67,"salt_g":0.863},"url":"https://tempolife.app/calories/glazed-french-cruller"},{"slug":"gluten-free-bread","name":{"en":"Gluten-free bread","et":"Gluteenivaba leib","fi":"Gluteeniton leipä","ru":"Безглютеновый хлеб"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":240,"protein_g":4,"carbs_g":46,"fat_g":4.5,"fiber_g":3.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/gluten-free-bread"},{"slug":"gluten-free-chocolate-sandwich-cookies","name":{"en":"Gluten-free chocolate sandwich cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":474,"protein_g":2.2,"carbs_g":76,"fat_g":17.9,"fiber_g":2.5,"sugar_g":49,"satfat_g":7.91,"salt_g":0.688},"url":"https://tempolife.app/calories/gluten-free-chocolate-sandwich-cookies"},{"slug":"gluten-free-chocolate-wafer","name":{"en":"Gluten-free chocolate wafer"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":541,"protein_g":4.1,"carbs_g":62.8,"fat_g":30.4,"fiber_g":1.6,"sugar_g":41,"satfat_g":15.3,"salt_g":0.305},"url":"https://tempolife.app/calories/gluten-free-chocolate-wafer"},{"slug":"gluten-free-lemon-wafer","name":{"en":"Gluten-free lemon wafer"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":515,"protein_g":0,"carbs_g":74.4,"fat_g":24.2,"fiber_g":0,"sugar_g":42.3,"satfat_g":10.5,"salt_g":0.278},"url":"https://tempolife.app/calories/gluten-free-lemon-wafer"},{"slug":"gluten-free-multi-seeded-and-multigrain-cracker","name":{"en":"Gluten-free multi-seeded and multigrain cracker"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":453,"protein_g":11.3,"carbs_g":66.3,"fat_g":15.8,"fiber_g":10.2,"sugar_g":0.9,"satfat_g":2.07,"salt_g":1.095},"url":"https://tempolife.app/calories/gluten-free-multi-seeded-and-multigrain-cracker"},{"slug":"gluten-free-multigrain-and-vegetable-cracker","name":{"en":"Gluten-free multigrain and vegetable cracker"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":456,"protein_g":2.5,"carbs_g":76.9,"fat_g":15.4,"fiber_g":3,"sugar_g":3.9,"satfat_g":5.71,"salt_g":2.225},"url":"https://tempolife.app/calories/gluten-free-multigrain-and-vegetable-cracker"},{"slug":"gluten-free-pancake-frozen","name":{"en":"Gluten-free pancake, frozen"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":215,"protein_g":3.3,"carbs_g":40.3,"fat_g":4.6,"fiber_g":1.5,"sugar_g":4.1,"satfat_g":0.48,"salt_g":0.828},"url":"https://tempolife.app/calories/gluten-free-pancake-frozen"},{"slug":"gluten-free-vanilla-sandwich-cookies","name":{"en":"Gluten-free vanilla sandwich cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":493,"protein_g":2.7,"carbs_g":74.6,"fat_g":20.5,"fiber_g":0.5,"sugar_g":46.7,"satfat_g":7.01,"salt_g":0.503},"url":"https://tempolife.app/calories/gluten-free-vanilla-sandwich-cookies"},{"slug":"gluten-free-waffle","name":{"en":"Gluten-free waffle"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":263,"protein_g":2.7,"carbs_g":43.1,"fat_g":8.8,"fiber_g":1.4,"sugar_g":1.7,"satfat_g":0.78,"salt_g":1.263},"url":"https://tempolife.app/calories/gluten-free-waffle"},{"slug":"gluten-free-white-bread","name":{"en":"Gluten-free white bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":320,"protein_g":3.1,"carbs_g":52.8,"fat_g":10.7,"fiber_g":3.5,"sugar_g":8.4,"satfat_g":0.34,"salt_g":1.32},"url":"https://tempolife.app/calories/gluten-free-white-bread"},{"slug":"gluten-free-whole-grain-bread","name":{"en":"Gluten-free whole grain bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":309,"protein_g":7.3,"carbs_g":49.1,"fat_g":9.3,"fiber_g":4.9,"sugar_g":9.8,"satfat_g":0.27,"salt_g":1.275},"url":"https://tempolife.app/calories/gluten-free-whole-grain-bread"},{"slug":"gluten-free-whole-grain-roll","name":{"en":"Gluten-free whole grain roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":329,"protein_g":11.8,"carbs_g":44.3,"fat_g":11.6,"fiber_g":11.2,"sugar_g":4.2,"satfat_g":1.38,"salt_g":1.268},"url":"https://tempolife.app/calories/gluten-free-whole-grain-roll"},{"slug":"glutino-chocolate-vanilla-creme-cookies","name":{"en":"Glutino chocolate vanilla creme cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":474,"protein_g":2.2,"carbs_g":76,"fat_g":17.9,"fiber_g":2.5,"sugar_g":49,"satfat_g":7.91,"salt_g":0.688},"url":"https://tempolife.app/calories/glutino-chocolate-vanilla-creme-cookies"},{"slug":"glutino-lemon-wafers","name":{"en":"Glutino lemon wafers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":515,"protein_g":0,"carbs_g":74.4,"fat_g":24.2,"fiber_g":0,"sugar_g":42.3,"satfat_g":10.5,"salt_g":0.278},"url":"https://tempolife.app/calories/glutino-lemon-wafers"},{"slug":"glutino-milk-chocolate-wafers","name":{"en":"Glutino milk chocolate wafers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":541,"protein_g":4.1,"carbs_g":62.8,"fat_g":30.4,"fiber_g":1.6,"sugar_g":41,"satfat_g":15.3,"salt_g":0.305},"url":"https://tempolife.app/calories/glutino-milk-chocolate-wafers"},{"slug":"glutino-vanilla-creme-cookies","name":{"en":"Glutino vanilla creme cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":487,"protein_g":2.2,"carbs_g":77.3,"fat_g":18.8,"fiber_g":0,"sugar_g":49.4,"satfat_g":8.09,"salt_g":0.473},"url":"https://tempolife.app/calories/glutino-vanilla-creme-cookies"},{"slug":"goya-snack-crackers","name":{"en":"Goya snack crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":433,"protein_g":14.3,"carbs_g":64.4,"fat_g":13.4,"fiber_g":3.8,"sugar_g":2.4,"satfat_g":6.32,"salt_g":1.663},"url":"https://tempolife.app/calories/goya-snack-crackers"},{"slug":"graham-cracker-pie-crust","name":{"en":"Graham cracker pie crust"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":484,"protein_g":4.1,"carbs_g":63.9,"fat_g":24.4,"fiber_g":1.5,"sugar_g":37.6,"satfat_g":5.09,"salt_g":1.4},"url":"https://tempolife.app/calories/graham-cracker-pie-crust"},{"slug":"guava-pastry","name":{"en":"Guava pastry"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":379,"protein_g":5.5,"carbs_g":47.8,"fat_g":18.5,"fiber_g":2.2,"sugar_g":17,"satfat_g":5.54,"salt_g":0.578},"url":"https://tempolife.app/calories/guava-pastry"},{"slug":"hamburger-or-hotdog-roll","name":{"en":"Hamburger or hotdog roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":279,"protein_g":9.8,"carbs_g":50.1,"fat_g":3.9,"fiber_g":1.8,"sugar_g":7.3,"satfat_g":0.84,"salt_g":1.235},"url":"https://tempolife.app/calories/hamburger-or-hotdog-roll"},{"slug":"hard-roll","name":{"en":"Hard roll","et":"Krõbe sai","fi":"Rapea sämpylä","ru":"Хрустящая булочка"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":293,"protein_g":9.9,"carbs_g":52.7,"fat_g":4.3,"fiber_g":2.3,"sugar_g":1.8,"satfat_g":0.61,"salt_g":1.36},"url":"https://tempolife.app/calories/hard-roll"},{"slug":"higher-fat-vanilla-wafer","name":{"en":"Higher fat vanilla wafer"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":455,"protein_g":4.9,"carbs_g":72.6,"fat_g":16.4,"fiber_g":1.6,"sugar_g":35.1,"satfat_g":4.25,"salt_g":0.813},"url":"https://tempolife.app/calories/higher-fat-vanilla-wafer"},{"slug":"hush-puppies","name":{"en":"Hush puppies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":337,"protein_g":7.7,"carbs_g":46,"fat_g":13.5,"fiber_g":2.8,"sugar_g":2,"satfat_g":2.11,"salt_g":1.67},"url":"https://tempolife.app/calories/hush-puppies"},{"slug":"irish-soda-bread","name":{"en":"Irish soda bread","et":"Iiri soodaleib","fi":"Irlantilainen soodaleipä","ru":"Ирландский содовый хлеб"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":290,"protein_g":6.6,"carbs_g":56,"fat_g":5,"fiber_g":2.6,"sugar_g":null,"satfat_g":1.11,"salt_g":0.995},"url":"https://tempolife.app/calories/irish-soda-bread"},{"slug":"italian-bread","name":{"en":"Italian bread","et":"Itaalia leib","fi":"Italialainen leipä","ru":"Итальянский хлеб"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":259,"protein_g":9.5,"carbs_g":48.1,"fat_g":2.7,"fiber_g":2.1,"sugar_g":4.7,"satfat_g":0.54,"salt_g":1.545},"url":"https://tempolife.app/calories/italian-bread"},{"slug":"jelly-filled-yeast-doughnut","name":{"en":"Jelly filled yeast doughnut"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":340,"protein_g":5.9,"carbs_g":39,"fat_g":18.7,"fiber_g":0.9,"sugar_g":21.1,"satfat_g":4.84,"salt_g":1.138},"url":"https://tempolife.app/calories/jelly-filled-yeast-doughnut"},{"slug":"keebler-chocolate-graham-selects","name":{"en":"Keebler chocolate graham selects"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":465,"protein_g":7.1,"carbs_g":71.8,"fat_g":16.6,"fiber_g":0,"sugar_g":26.5,"satfat_g":3.15,"salt_g":0.893},"url":"https://tempolife.app/calories/keebler-chocolate-graham-selects"},{"slug":"keikitos-muffin","name":{"en":"Keikitos muffin"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":467,"protein_g":6.8,"carbs_g":53.2,"fat_g":25.2,"fiber_g":1.2,"sugar_g":25.8,"satfat_g":null,"salt_g":1.288},"url":"https://tempolife.app/calories/keikitos-muffin"},{"slug":"krusteaz-almond-poppyseed-muffin-mix","name":{"en":"Krusteaz almond poppyseed muffin mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":418,"protein_g":5.6,"carbs_g":75.6,"fat_g":10.3,"fiber_g":1.7,"sugar_g":40,"satfat_g":2.1,"salt_g":1.475},"url":"https://tempolife.app/calories/krusteaz-almond-poppyseed-muffin-mix"},{"slug":"la-moderna-rikis-cream-cracker","name":{"en":"La Moderna Rikis cream cracker"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":464,"protein_g":7.2,"carbs_g":64.9,"fat_g":19.5,"fiber_g":2.4,"sugar_g":10.4,"satfat_g":2.63,"salt_g":1.88},"url":"https://tempolife.app/calories/la-moderna-rikis-cream-cracker"},{"slug":"la-ricura-pan-dulce","name":{"en":"La Ricura pan dulce"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":445,"protein_g":8.8,"carbs_g":66.3,"fat_g":16.1,"fiber_g":1.2,"sugar_g":21.9,"satfat_g":null,"salt_g":1.113},"url":"https://tempolife.app/calories/la-ricura-pan-dulce"},{"slug":"ladyfingers","name":{"en":"Ladyfingers","et":"Savoiardi küpsised","fi":"Savoiardikeksit","ru":"Савоярди"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":365,"protein_g":10.6,"carbs_g":59.7,"fat_g":9.1,"fiber_g":1,"sugar_g":25.4,"satfat_g":3.07,"salt_g":0.368},"url":"https://tempolife.app/calories/ladyfingers"},{"slug":"lemon-danish-pastry","name":{"en":"Lemon danish pastry","et":"Sidrunisaiake","fi":"Sitruunawieneri","ru":"Датская булочка с лимоном"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":5.4,"carbs_g":47.8,"fat_g":18.5,"fiber_g":1.9,"sugar_g":null,"satfat_g":2.83,"salt_g":0.885},"url":"https://tempolife.app/calories/lemon-danish-pastry"},{"slug":"light-yellow-cake-mix","name":{"en":"Light yellow cake mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":404,"protein_g":4.7,"carbs_g":84.1,"fat_g":5.5,"fiber_g":1.3,"sugar_g":null,"satfat_g":1.37,"salt_g":1.51},"url":"https://tempolife.app/calories/light-yellow-cake-mix"},{"slug":"little-debbie-nutty-bars","name":{"en":"Little debbie nutty bars"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":548,"protein_g":8,"carbs_g":55.2,"fat_g":32.8,"fiber_g":0,"sugar_g":34,"satfat_g":6.29,"salt_g":0.558},"url":"https://tempolife.app/calories/little-debbie-nutty-bars"},{"slug":"low-sodium-cheese-cracker","name":{"en":"Low sodium cheese cracker"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":503,"protein_g":10.1,"carbs_g":58.2,"fat_g":25.3,"fiber_g":2.4,"sugar_g":0.3,"satfat_g":9.64,"salt_g":1.145},"url":"https://tempolife.app/calories/low-sodium-cheese-cracker"},{"slug":"low-fat-blueberry-muffin","name":{"en":"Low-fat blueberry muffin"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":255,"protein_g":4.2,"carbs_g":50.1,"fat_g":4.2,"fiber_g":4.2,"sugar_g":27.1,"satfat_g":1.55,"salt_g":1.033},"url":"https://tempolife.app/calories/low-fat-blueberry-muffin"},{"slug":"low-fat-chocolate-snack-cake","name":{"en":"Low-fat chocolate snack cake"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":409,"protein_g":3.7,"carbs_g":69.4,"fat_g":13,"fiber_g":14.9,"sugar_g":33.4,"satfat_g":5.57,"salt_g":1.208},"url":"https://tempolife.app/calories/low-fat-chocolate-snack-cake"},{"slug":"low-fat-graham-crackers","name":{"en":"Low-fat graham crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":386,"protein_g":5.7,"carbs_g":78,"fat_g":5.7,"fiber_g":5.7,"sugar_g":22.9,"satfat_g":0,"salt_g":1.573},"url":"https://tempolife.app/calories/low-fat-graham-crackers"},{"slug":"low-fat-snack-cake-with-icing","name":{"en":"Low-fat snack cake with icing"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":412,"protein_g":3.7,"carbs_g":74.3,"fat_g":11.1,"fiber_g":14.9,"sugar_g":29.7,"satfat_g":3.71,"salt_g":0.79},"url":"https://tempolife.app/calories/low-fat-snack-cake-with-icing"},{"slug":"low-sodium-baking-powder","name":{"en":"Low-sodium baking powder"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":0.1,"carbs_g":46.9,"fat_g":0.4,"fiber_g":2.2,"sugar_g":0,"satfat_g":0.07,"salt_g":0.225},"url":"https://tempolife.app/calories/low-sodium-baking-powder"},{"slug":"lower-fat-vanilla-wafer","name":{"en":"Lower fat vanilla wafer"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":441,"protein_g":5,"carbs_g":73.6,"fat_g":15.2,"fiber_g":1.9,"sugar_g":37.5,"satfat_g":3.84,"salt_g":0.97},"url":"https://tempolife.app/calories/lower-fat-vanilla-wafer"},{"slug":"lower-fat-chocolate-chip-cookie","name":{"en":"Lower-fat chocolate chip cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":451,"protein_g":6,"carbs_g":67.5,"fat_g":17.9,"fiber_g":3,"sugar_g":32.8,"satfat_g":5.96,"salt_g":1.045},"url":"https://tempolife.app/calories/lower-fat-chocolate-chip-cookie"},{"slug":"margarine-chocolate-chip-cookie","name":{"en":"Margarine chocolate chip cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":488,"protein_g":5.7,"carbs_g":58.4,"fat_g":28.3,"fiber_g":2.8,"sugar_g":null,"satfat_g":8.07,"salt_g":0.903},"url":"https://tempolife.app/calories/margarine-chocolate-chip-cookie"},{"slug":"marie-biscuit","name":{"en":"Marie biscuit","et":"Marie küpsis","fi":"Marie-keksi","ru":"Печенье Мария"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":406,"protein_g":7.1,"carbs_g":70.5,"fat_g":10.6,"fiber_g":3.5,"sugar_g":21.2,"satfat_g":5.29,"salt_g":0.925},"url":"https://tempolife.app/calories/marie-biscuit"},{"slug":"marshmallow-cookies-with-rice-cereal","name":{"en":"Marshmallow cookies with rice cereal"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":435,"protein_g":4.6,"carbs_g":63.3,"fat_g":18.2,"fiber_g":0,"sugar_g":40.9,"satfat_g":11.36,"salt_g":0.853},"url":"https://tempolife.app/calories/marshmallow-cookies-with-rice-cereal"},{"slug":"martha-white-buttermilk-biscuit-mix-dry","name":{"en":"Martha white buttermilk biscuit mix, dry"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":388,"protein_g":7.8,"carbs_g":59.4,"fat_g":13.2,"fiber_g":1.5,"sugar_g":4.5,"satfat_g":4.07,"salt_g":3.238},"url":"https://tempolife.app/calories/martha-white-buttermilk-biscuit-mix-dry"},{"slug":"martha-white-fudge-brownie-mix-dry","name":{"en":"Martha white fudge brownie mix, dry"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":407,"protein_g":4.4,"carbs_g":83.6,"fat_g":6.2,"fiber_g":2.9,"sugar_g":54.8,"satfat_g":1.7,"salt_g":1.143},"url":"https://tempolife.app/calories/martha-white-fudge-brownie-mix-dry"},{"slug":"mary-s-gone-crackers-original-crackers","name":{"en":"Mary's gone crackers original crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":446,"protein_g":12.1,"carbs_g":64.3,"fat_g":15.6,"fiber_g":16.2,"sugar_g":1,"satfat_g":null,"salt_g":1.468},"url":"https://tempolife.app/calories/mary-s-gone-crackers-original-crackers"},{"slug":"meal-cracker","name":{"en":"Meal cracker","et":"Jahukreeker","fi":"Jauhokeksi","ru":"Мучной крекер"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":383,"protein_g":9.3,"carbs_g":80.9,"fat_g":1.7,"fiber_g":2.6,"sugar_g":0.3,"satfat_g":0.27,"salt_g":0.04},"url":"https://tempolife.app/calories/meal-cracker"},{"slug":"mexican-bollilo-roll","name":{"en":"Mexican bollilo roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":318,"protein_g":10.7,"carbs_g":55.8,"fat_g":5.8,"fiber_g":2.2,"sugar_g":3.6,"satfat_g":1.4,"salt_g":1.265},"url":"https://tempolife.app/calories/mexican-bollilo-roll"},{"slug":"milk-cracker","name":{"en":"Milk cracker","et":"Piimakreeker","fi":"Maitokeksi","ru":"Молочный крекер"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":446,"protein_g":7.6,"carbs_g":71.7,"fat_g":13.8,"fiber_g":3.4,"sugar_g":10.3,"satfat_g":2.91,"salt_g":1.718},"url":"https://tempolife.app/calories/milk-cracker"},{"slug":"mince-pie","name":{"en":"Mince pie","ru":"Пирог минс-пай"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":289,"protein_g":2.6,"carbs_g":48,"fat_g":10.8,"fiber_g":2.6,"sugar_g":28.3,"satfat_g":2.68,"salt_g":0.635},"url":"https://tempolife.app/calories/mince-pie"},{"slug":"mission-flour-tortilla","name":{"en":"Mission flour tortilla"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":287,"protein_g":8.7,"carbs_g":49.6,"fat_g":6,"fiber_g":0,"sugar_g":null,"satfat_g":0.7,"salt_g":2.245},"url":"https://tempolife.app/calories/mission-flour-tortilla"},{"slug":"mixed-grain-biscuit-refrigerated-dough","name":{"en":"Mixed grain biscuit, refrigerated dough"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":263,"protein_g":6.1,"carbs_g":47.4,"fat_g":5.6,"fiber_g":0,"sugar_g":null,"satfat_g":1.37,"salt_g":1.675},"url":"https://tempolife.app/calories/mixed-grain-biscuit-refrigerated-dough"},{"slug":"mixed-grain-english-muffin","name":{"en":"Mixed-grain English muffin"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":235,"protein_g":9.1,"carbs_g":46.3,"fat_g":1.8,"fiber_g":2.8,"sugar_g":0.8,"satfat_g":0.23,"salt_g":0.745},"url":"https://tempolife.app/calories/mixed-grain-english-muffin"},{"slug":"mixed-grain-hamburger-or-hotdog-roll","name":{"en":"Mixed-grain hamburger or hotdog roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":263,"protein_g":9.6,"carbs_g":44.6,"fat_g":6,"fiber_g":3.8,"sugar_g":6.3,"satfat_g":1.39,"salt_g":1.145},"url":"https://tempolife.app/calories/mixed-grain-hamburger-or-hotdog-roll"},{"slug":"molasses-cookies","name":{"en":"Molasses cookies","et":"Melassiküpsised","fi":"Melassikeksit","ru":"Печенье с патокой"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":430,"protein_g":5.6,"carbs_g":73.8,"fat_g":12.8,"fiber_g":1,"sugar_g":17.6,"satfat_g":3.21,"salt_g":1.148},"url":"https://tempolife.app/calories/molasses-cookies"},{"slug":"muffin","name":{"en":"Muffin","fi":"Muffinssi","ru":"Маффин"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":377,"protein_g":6.5,"carbs_g":54,"fat_g":15,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/muffin"},{"slug":"multi-grain-bread","name":{"en":"Multi-grain bread","et":"Teraviljaleib","fi":"Moniviljaleipä","ru":"Мультизерновой хлеб"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":265,"protein_g":13.4,"carbs_g":43.3,"fat_g":4.2,"fiber_g":7.4,"sugar_g":6.4,"satfat_g":0.87,"salt_g":0.953},"url":"https://tempolife.app/calories/multi-grain-bread"},{"slug":"multi-grain-bread-toasted","name":{"en":"Multi-grain bread, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":288,"protein_g":14.5,"carbs_g":47.1,"fat_g":4.6,"fiber_g":8.1,"sugar_g":6.9,"satfat_g":0.95,"salt_g":1.035},"url":"https://tempolife.app/calories/multi-grain-bread-toasted"},{"slug":"multigrain-bagel","name":{"en":"Multigrain bagel","et":"Teravilja bagel","fi":"Moniviljabagel","ru":"Мультизерновой бейгл"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":241,"protein_g":9.9,"carbs_g":47.5,"fat_g":1.2,"fiber_g":6.2,"sugar_g":8.7,"satfat_g":0,"salt_g":0.898},"url":"https://tempolife.app/calories/multigrain-bagel"},{"slug":"multigrain-cracker","name":{"en":"Multigrain cracker","et":"Teraviljakreeker","fi":"Moniviljakeksi","ru":"Мультизерновой крекер"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":482,"protein_g":7.1,"carbs_g":67.6,"fat_g":20.4,"fiber_g":3.5,"sugar_g":12,"satfat_g":3.3,"salt_g":2.208},"url":"https://tempolife.app/calories/multigrain-cracker"},{"slug":"naan","name":{"en":"Naan bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":291,"protein_g":9.6,"carbs_g":50.4,"fat_g":5.7,"fiber_g":2.2,"sugar_g":3.6,"satfat_g":1.39,"salt_g":1.163},"url":"https://tempolife.app/calories/naan"},{"slug":"nabisco-grahams-crackers","name":{"en":"Nabisco Grahams Crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":424,"protein_g":7,"carbs_g":76.2,"fat_g":10,"fiber_g":3.4,"sugar_g":23,"satfat_g":1.56,"salt_g":1.648},"url":"https://tempolife.app/calories/nabisco-grahams-crackers"},{"slug":"nabisco-oreo-crunchies-cookie-crumb-topping","name":{"en":"Nabisco Oreo Crunchies, Cookie Crumb Topping"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":476,"protein_g":4.8,"carbs_g":70.2,"fat_g":21.5,"fiber_g":3.2,"sugar_g":36,"satfat_g":4.14,"salt_g":1.32},"url":"https://tempolife.app/calories/nabisco-oreo-crunchies-cookie-crumb-topping"},{"slug":"nabisco-ritz-crackers","name":{"en":"Nabisco Ritz Crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":492,"protein_g":7.2,"carbs_g":63.5,"fat_g":23.2,"fiber_g":2.3,"sugar_g":8.1,"satfat_g":5.45,"salt_g":2.205},"url":"https://tempolife.app/calories/nabisco-ritz-crackers"},{"slug":"nabisco-snackwell-s-fat-free-devil-s-food-cookie-cakes","name":{"en":"Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":305,"protein_g":5,"carbs_g":74.3,"fat_g":1.1,"fiber_g":1.6,"sugar_g":43.4,"satfat_g":0.43,"salt_g":0.435},"url":"https://tempolife.app/calories/nabisco-snackwell-s-fat-free-devil-s-food-cookie-cakes"},{"slug":"oat-bran-bagel","name":{"en":"Oat bran bagel","et":"Kaerakliibagel","fi":"Kauralesebagel","ru":"Бейгл с овсяными отрубями"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":255,"protein_g":10.7,"carbs_g":53.3,"fat_g":1.2,"fiber_g":3.6,"sugar_g":1.6,"satfat_g":0.19,"salt_g":1.475},"url":"https://tempolife.app/calories/oat-bran-bagel"},{"slug":"oat-bran-bread","name":{"en":"Oat bran bread","et":"Kaerakliileib","fi":"Kauraleseleipä","ru":"Хлеб с овсяными отрубями"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":236,"protein_g":10.4,"carbs_g":39.8,"fat_g":4.4,"fiber_g":4.5,"sugar_g":7.7,"satfat_g":0.7,"salt_g":0.883},"url":"https://tempolife.app/calories/oat-bran-bread"},{"slug":"oat-bran-bread-toasted","name":{"en":"Oat bran bread, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":259,"protein_g":11.4,"carbs_g":43.7,"fat_g":4.8,"fiber_g":4.9,"sugar_g":8.5,"satfat_g":0.77,"salt_g":0.968},"url":"https://tempolife.app/calories/oat-bran-bread-toasted"},{"slug":"oat-bran-dinner-roll","name":{"en":"Oat bran dinner roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":236,"protein_g":9.5,"carbs_g":40.2,"fat_g":4.6,"fiber_g":4.1,"sugar_g":6.7,"satfat_g":0.62,"salt_g":1.033},"url":"https://tempolife.app/calories/oat-bran-dinner-roll"},{"slug":"oat-bran-muffin","name":{"en":"Oat bran muffin","et":"Kaerakliimuffin","fi":"Kauralesemuffinssi","ru":"Маффин с овсяными отрубями"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":270,"protein_g":7,"carbs_g":48.3,"fat_g":7.4,"fiber_g":4.6,"sugar_g":8.2,"satfat_g":1.09,"salt_g":0.983},"url":"https://tempolife.app/calories/oat-bran-muffin"},{"slug":"oat-bran-reduced-calorie-bread","name":{"en":"Oat bran reduced-calorie bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":201,"protein_g":8,"carbs_g":41.3,"fat_g":3.2,"fiber_g":12,"sugar_g":3.5,"satfat_g":0.45,"salt_g":1.148},"url":"https://tempolife.app/calories/oat-bran-reduced-calorie-bread"},{"slug":"oat-bran-reduced-calorie-bread-toasted","name":{"en":"Oat bran reduced-calorie bread, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":239,"protein_g":9.5,"carbs_g":49.2,"fat_g":3.8,"fiber_g":14.3,"sugar_g":4.2,"satfat_g":0.53,"salt_g":1.368},"url":"https://tempolife.app/calories/oat-bran-reduced-calorie-bread-toasted"},{"slug":"oatmeal-bread","name":{"en":"Oatmeal bread","et":"Kaerahelbeleib","fi":"Kauraleipä","ru":"Овсяный хлеб"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":269,"protein_g":8.4,"carbs_g":48.5,"fat_g":4.4,"fiber_g":4,"sugar_g":8.1,"satfat_g":0.7,"salt_g":1.118},"url":"https://tempolife.app/calories/oatmeal-bread"},{"slug":"oatmeal-bread-toasted","name":{"en":"Oatmeal bread, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":292,"protein_g":9.2,"carbs_g":52.7,"fat_g":4.8,"fiber_g":4.3,"sugar_g":8.8,"satfat_g":0.76,"salt_g":1.215},"url":"https://tempolife.app/calories/oatmeal-bread-toasted"},{"slug":"oatmeal-cookie-dough","name":{"en":"Oatmeal cookie dough"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":424,"protein_g":5.4,"carbs_g":59.1,"fat_g":18.9,"fiber_g":2.5,"sugar_g":null,"satfat_g":4.75,"salt_g":0.735},"url":"https://tempolife.app/calories/oatmeal-cookie-dough"},{"slug":"oatmeal-cookie-mix","name":{"en":"Oatmeal cookie mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":462,"protein_g":6.5,"carbs_g":67.3,"fat_g":19.2,"fiber_g":0,"sugar_g":null,"satfat_g":4.76,"salt_g":1.183},"url":"https://tempolife.app/calories/oatmeal-cookie-mix"},{"slug":"oatmeal-cookies","name":{"en":"Oatmeal cookies","et":"Kaerahelbeküpsised","fi":"Kaurahiutalekeksit","ru":"Овсяное печенье"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":450,"protein_g":6.2,"carbs_g":68.7,"fat_g":18.1,"fiber_g":2.8,"sugar_g":24.7,"satfat_g":4.52,"salt_g":1.3},"url":"https://tempolife.app/calories/oatmeal-cookies"},{"slug":"oatmeal-cookies-baked","name":{"en":"Oatmeal cookies, baked"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":471,"protein_g":6,"carbs_g":65.7,"fat_g":21,"fiber_g":2.8,"sugar_g":null,"satfat_g":5.34,"salt_g":0.818},"url":"https://tempolife.app/calories/oatmeal-cookies-baked"},{"slug":"oatmeal-raisin-cookies","name":{"en":"Oatmeal raisin cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":441,"protein_g":5.9,"carbs_g":69,"fat_g":15.8,"fiber_g":3.3,"sugar_g":33.1,"satfat_g":5.44,"salt_g":0.805},"url":"https://tempolife.app/calories/oatmeal-raisin-cookies"},{"slug":"oatmeal-reduced-calorie-bread","name":{"en":"Oatmeal reduced-calorie bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":210,"protein_g":7.6,"carbs_g":43.3,"fat_g":3.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.6,"salt_g":0.97},"url":"https://tempolife.app/calories/oatmeal-reduced-calorie-bread"},{"slug":"oatmeal-sandwich-cookies","name":{"en":"Oatmeal sandwich cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":398,"protein_g":2.6,"carbs_g":55.6,"fat_g":18.3,"fiber_g":2.6,"sugar_g":31.4,"satfat_g":5.23,"salt_g":1.25},"url":"https://tempolife.app/calories/oatmeal-sandwich-cookies"},{"slug":"pan-de-torta-salvadoran-pound-cake","name":{"en":"Pan de torta salvadoran pound cake"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":390,"protein_g":7.1,"carbs_g":51.3,"fat_g":17.5,"fiber_g":1.7,"sugar_g":18.1,"satfat_g":3.04,"salt_g":0.975},"url":"https://tempolife.app/calories/pan-de-torta-salvadoran-pound-cake"},{"slug":"pan-dulce-sweet-yeast-bread","name":{"en":"Pan dulce sweet yeast bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":367,"protein_g":9.4,"carbs_g":56.4,"fat_g":11.6,"fiber_g":2.3,"sugar_g":12.5,"satfat_g":2.18,"salt_g":0.57},"url":"https://tempolife.app/calories/pan-dulce-sweet-yeast-bread"},{"slug":"pancake-dry-mix","name":{"en":"Pancake, dry mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":368,"protein_g":9.8,"carbs_g":73.7,"fat_g":3.1,"fiber_g":2.9,"sugar_g":16,"satfat_g":0.82,"salt_g":2.705},"url":"https://tempolife.app/calories/pancake-dry-mix"},{"slug":"pancake-frozen","name":{"en":"Pancake, frozen"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":233,"protein_g":5.2,"carbs_g":37.8,"fat_g":6.8,"fiber_g":1,"sugar_g":8.3,"satfat_g":1.16,"salt_g":1.153},"url":"https://tempolife.app/calories/pancake-frozen"},{"slug":"pancake-frozen-microwaved","name":{"en":"Pancake, frozen, microwaved"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":239,"protein_g":5.9,"carbs_g":43.3,"fat_g":4.7,"fiber_g":2.5,"sugar_g":7.1,"satfat_g":0.86,"salt_g":1.415},"url":"https://tempolife.app/calories/pancake-frozen-microwaved"},{"slug":"pancake-prepared","name":{"en":"Pancake, prepared"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":194,"protein_g":5.2,"carbs_g":36.7,"fat_g":2.5,"fiber_g":1.3,"sugar_g":null,"satfat_g":0.51,"salt_g":1.57},"url":"https://tempolife.app/calories/pancake-prepared"},{"slug":"pancakes","name":{"en":"Pancakes","et":"Pannkoogid (tavalised)","fi":"Letut","ru":"Блины простые"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":227,"protein_g":6.4,"carbs_g":28.3,"fat_g":9.7,"fiber_g":0,"sugar_g":null,"satfat_g":2.12,"salt_g":1.098},"url":"https://tempolife.app/calories/pancakes"},{"slug":"peach-pie","name":{"en":"Peach pie","et":"Virsikukook","fi":"Persikkapiirakka","ru":"Персиковый пирог"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":224,"protein_g":1.9,"carbs_g":32.9,"fat_g":10,"fiber_g":0.8,"sugar_g":16.2,"satfat_g":1.51,"salt_g":0.543},"url":"https://tempolife.app/calories/peach-pie"},{"slug":"peanut-butter-cookie-dough","name":{"en":"Peanut butter cookie dough"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":458,"protein_g":8.2,"carbs_g":52.1,"fat_g":25,"fiber_g":1.1,"sugar_g":null,"satfat_g":5.79,"salt_g":0.993},"url":"https://tempolife.app/calories/peanut-butter-cookie-dough"},{"slug":"peanut-butter-cookies-baked","name":{"en":"Peanut butter cookies, baked"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":503,"protein_g":9.1,"carbs_g":57.3,"fat_g":27.5,"fiber_g":1.2,"sugar_g":null,"satfat_g":6.2,"salt_g":1.09},"url":"https://tempolife.app/calories/peanut-butter-cookies-baked"},{"slug":"peanut-butter-sandwich-cookies","name":{"en":"Peanut butter sandwich cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":478,"protein_g":8.8,"carbs_g":65.6,"fat_g":21.1,"fiber_g":1.9,"sugar_g":35.4,"satfat_g":5,"salt_g":0.92},"url":"https://tempolife.app/calories/peanut-butter-sandwich-cookies"},{"slug":"peanut-butter-sandwich-crackers","name":{"en":"Peanut butter sandwich crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":494,"protein_g":11.5,"carbs_g":58.4,"fat_g":24.5,"fiber_g":2.3,"sugar_g":10.5,"satfat_g":4.8,"salt_g":2.003},"url":"https://tempolife.app/calories/peanut-butter-sandwich-crackers"},{"slug":"peanut-butter-sandwich-crackers-reduced-fat","name":{"en":"Peanut butter sandwich crackers, reduced fat"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":437,"protein_g":8.3,"carbs_g":63.5,"fat_g":16.7,"fiber_g":2.8,"sugar_g":11.1,"satfat_g":2.78,"salt_g":1.598},"url":"https://tempolife.app/calories/peanut-butter-sandwich-crackers-reduced-fat"},{"slug":"pecan-shortbread-cookie","name":{"en":"Pecan shortbread cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":542,"protein_g":4.9,"carbs_g":58.3,"fat_g":32.5,"fiber_g":1.8,"sugar_g":null,"satfat_g":8.2,"salt_g":0.703},"url":"https://tempolife.app/calories/pecan-shortbread-cookie"},{"slug":"pepperidge-farm-goldfish-cheddar-crackers","name":{"en":"Pepperidge Farm Goldfish cheddar crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":457,"protein_g":11.7,"carbs_g":66.2,"fat_g":16.1,"fiber_g":0,"sugar_g":0.7,"satfat_g":null,"salt_g":2.185},"url":"https://tempolife.app/calories/pepperidge-farm-goldfish-cheddar-crackers"},{"slug":"pepperidge-farm-goldfish-original-crackers","name":{"en":"Pepperidge Farm Goldfish original crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":467,"protein_g":9.4,"carbs_g":65.8,"fat_g":18.4,"fiber_g":2.4,"sugar_g":1,"satfat_g":1.43,"salt_g":2.368},"url":"https://tempolife.app/calories/pepperidge-farm-goldfish-original-crackers"},{"slug":"pepperidge-farm-goldfish-parmesan-crackers","name":{"en":"Pepperidge Farm Goldfish parmesan crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":459,"protein_g":11.2,"carbs_g":64.7,"fat_g":17.3,"fiber_g":3.5,"sugar_g":0.8,"satfat_g":2.61,"salt_g":2.968},"url":"https://tempolife.app/calories/pepperidge-farm-goldfish-parmesan-crackers"},{"slug":"pepperidge-farm-goldfish-pizza-crackers","name":{"en":"Pepperidge Farm Goldfish pizza crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":469,"protein_g":9.7,"carbs_g":65.1,"fat_g":18.9,"fiber_g":3.5,"sugar_g":0.9,"satfat_g":2.14,"salt_g":2.038},"url":"https://tempolife.app/calories/pepperidge-farm-goldfish-pizza-crackers"},{"slug":"phyllo-dough","name":{"en":"Phyllo dough","et":"Filotainas","fi":"Filotaikina","ru":"Тесто фило"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":299,"protein_g":7.1,"carbs_g":52.6,"fat_g":6,"fiber_g":1.9,"sugar_g":0.2,"satfat_g":1.47,"salt_g":1.208},"url":"https://tempolife.app/calories/phyllo-dough"},{"slug":"pie-crust-mix","name":{"en":"Pie crust mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":518,"protein_g":6.9,"carbs_g":52.1,"fat_g":31.4,"fiber_g":0,"sugar_g":null,"satfat_g":7.97,"salt_g":1.883},"url":"https://tempolife.app/calories/pie-crust-mix"},{"slug":"pie-crust-baked","name":{"en":"Pie crust, baked"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":506,"protein_g":3.4,"carbs_g":58.5,"fat_g":28.7,"fiber_g":1.4,"sugar_g":null,"satfat_g":11.09,"salt_g":1.18},"url":"https://tempolife.app/calories/pie-crust-baked"},{"slug":"pie-crust-frozen","name":{"en":"Pie crust, frozen"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":457,"protein_g":6.2,"carbs_g":48.6,"fat_g":26.1,"fiber_g":2.5,"sugar_g":3.7,"satfat_g":8.16,"salt_g":1.023},"url":"https://tempolife.app/calories/pie-crust-frozen"},{"slug":"pie-crust-unbaked","name":{"en":"Pie crust, unbaked"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":468,"protein_g":5.5,"carbs_g":46.8,"fat_g":28.7,"fiber_g":1.4,"sugar_g":null,"satfat_g":8.13,"salt_g":0.883},"url":"https://tempolife.app/calories/pie-crust-unbaked"},{"slug":"pillsbury-buttermilk-biscuits","name":{"en":"Pillsbury buttermilk biscuits"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":236,"protein_g":6.4,"carbs_g":47.1,"fat_g":2.8,"fiber_g":1.6,"sugar_g":4.5,"satfat_g":0.42,"salt_g":2.135},"url":"https://tempolife.app/calories/pillsbury-buttermilk-biscuits"},{"slug":"pillsbury-chocolate-chip-cookies","name":{"en":"Pillsbury chocolate chip cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":450,"protein_g":3.8,"carbs_g":60.8,"fat_g":21.3,"fiber_g":1.7,"sugar_g":37.7,"satfat_g":8.73,"salt_g":0.815},"url":"https://tempolife.app/calories/pillsbury-chocolate-chip-cookies"},{"slug":"pillsbury-cinnamon-rolls","name":{"en":"Pillsbury cinnamon rolls"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":330,"protein_g":4.3,"carbs_g":53.4,"fat_g":11.3,"fiber_g":1.4,"sugar_g":21.3,"satfat_g":3.25,"salt_g":1.95},"url":"https://tempolife.app/calories/pillsbury-cinnamon-rolls"},{"slug":"pillsbury-crusty-french-loaf","name":{"en":"Pillsbury crusty French loaf"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":243,"protein_g":8.6,"carbs_g":46.4,"fat_g":2.9,"fiber_g":2.6,"sugar_g":5.1,"satfat_g":0.67,"salt_g":1.438},"url":"https://tempolife.app/calories/pillsbury-crusty-french-loaf"},{"slug":"pillsbury-golden-layer-buttermilk-biscuits","name":{"en":"Pillsbury golden layer buttermilk biscuits"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":307,"protein_g":5.9,"carbs_g":41.2,"fat_g":13.2,"fiber_g":1.2,"sugar_g":5.9,"satfat_g":2.94,"salt_g":2.648},"url":"https://tempolife.app/calories/pillsbury-golden-layer-buttermilk-biscuits"},{"slug":"pillsbury-grands-buttermilk-biscuits","name":{"en":"Pillsbury grands buttermilk biscuits"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":293,"protein_g":6.2,"carbs_g":42.4,"fat_g":11.3,"fiber_g":1.5,"sugar_g":4.6,"satfat_g":4.07,"salt_g":2.665},"url":"https://tempolife.app/calories/pillsbury-grands-buttermilk-biscuits"},{"slug":"pineapple-upside-down-cake","name":{"en":"Pineapple upside-down cake","et":"Ananassikook","fi":"Ananaskakku","ru":"Ананасовый перевёрнутый пирог"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":319,"protein_g":3.5,"carbs_g":50.5,"fat_g":12.1,"fiber_g":0.8,"sugar_g":null,"satfat_g":2.92,"salt_g":0.798},"url":"https://tempolife.app/calories/pineapple-upside-down-cake"},{"slug":"pita-bread","name":{"en":"Pita bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":262,"protein_g":9.8,"carbs_g":55.9,"fat_g":1.7,"fiber_g":6.1,"sugar_g":2.9,"satfat_g":0.21,"salt_g":1.053},"url":"https://tempolife.app/calories/pita-bread"},{"slug":"plain-bagel-toasted","name":{"en":"Plain bagel, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":287,"protein_g":11.1,"carbs_g":57.4,"fat_g":1.4,"fiber_g":1.8,"sugar_g":9.1,"satfat_g":0.23,"salt_g":1.143},"url":"https://tempolife.app/calories/plain-bagel-toasted"},{"slug":"plain-bread-crumbs-dry","name":{"en":"Plain bread crumbs, dry"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":395,"protein_g":13.4,"carbs_g":72,"fat_g":5.3,"fiber_g":4.5,"sugar_g":6.2,"satfat_g":1.2,"salt_g":1.83},"url":"https://tempolife.app/calories/plain-bread-crumbs-dry"},{"slug":"plain-bread-sticks","name":{"en":"Plain bread sticks"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":412,"protein_g":12,"carbs_g":68.4,"fat_g":9.5,"fiber_g":3,"sugar_g":1.3,"satfat_g":1.41,"salt_g":1.783},"url":"https://tempolife.app/calories/plain-bread-sticks"},{"slug":"plain-cake-doughnut","name":{"en":"Plain cake doughnut"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":434,"protein_g":5.3,"carbs_g":47.1,"fat_g":24.9,"fiber_g":1.7,"sugar_g":18.2,"satfat_g":11.11,"salt_g":1.193},"url":"https://tempolife.app/calories/plain-cake-doughnut"},{"slug":"plain-focaccia","name":{"en":"Plain focaccia"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":249,"protein_g":8.8,"carbs_g":35.8,"fat_g":7.9,"fiber_g":1.8,"sugar_g":1.8,"satfat_g":0.88,"salt_g":1.403},"url":"https://tempolife.app/calories/plain-focaccia"},{"slug":"plain-matzo-cracker","name":{"en":"Plain matzo cracker"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":395,"protein_g":10,"carbs_g":83.7,"fat_g":1.4,"fiber_g":3,"sugar_g":0.3,"satfat_g":0.23,"salt_g":0},"url":"https://tempolife.app/calories/plain-matzo-cracker"},{"slug":"plain-melba-toast","name":{"en":"Plain melba toast"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":390,"protein_g":12.1,"carbs_g":76.6,"fat_g":3.2,"fiber_g":6.3,"sugar_g":0.9,"satfat_g":0.45,"salt_g":1.495},"url":"https://tempolife.app/calories/plain-melba-toast"},{"slug":"plain-muffin","name":{"en":"Plain muffin"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":296,"protein_g":6.9,"carbs_g":41.4,"fat_g":11.4,"fiber_g":2.7,"sugar_g":null,"satfat_g":2.16,"salt_g":1.168},"url":"https://tempolife.app/calories/plain-muffin"},{"slug":"plain-waffle-microwaved","name":{"en":"Plain waffle, microwaved"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":298,"protein_g":6.7,"carbs_g":45.4,"fat_g":9.9,"fiber_g":2.4,"sugar_g":5,"satfat_g":1.58,"salt_g":1.705},"url":"https://tempolife.app/calories/plain-waffle-microwaved"},{"slug":"plain-waffle-toasted","name":{"en":"Plain waffle, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":312,"protein_g":7.2,"carbs_g":49.3,"fat_g":9.6,"fiber_g":2.4,"sugar_g":5,"satfat_g":1.64,"salt_g":1.168},"url":"https://tempolife.app/calories/plain-waffle-toasted"},{"slug":"popover-mix","name":{"en":"Popover mix","et":"Popover-segu","fi":"Popover-jauhoseos","ru":"Смесь для поповеров"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":10.4,"carbs_g":71,"fat_g":4.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.98,"salt_g":2.265},"url":"https://tempolife.app/calories/popover-mix"},{"slug":"potato-bread","name":{"en":"Potato bread","et":"Kartulileib","fi":"Perunaleipä","ru":"Картофельный хлеб"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":266,"protein_g":12.5,"carbs_g":47.1,"fat_g":3.1,"fiber_g":6.3,"sugar_g":9.4,"satfat_g":0,"salt_g":0.938},"url":"https://tempolife.app/calories/potato-bread"},{"slug":"protein-bread","name":{"en":"Protein bread","et":"Valguleib","fi":"Proteiinileipä","ru":"Протеиновый хлеб"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":245,"protein_g":12.1,"carbs_g":43.8,"fat_g":2.2,"fiber_g":3,"sugar_g":1.4,"satfat_g":0.33,"salt_g":1.01},"url":"https://tempolife.app/calories/protein-bread"},{"slug":"protein-bread-toasted","name":{"en":"Protein bread, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":270,"protein_g":13.2,"carbs_g":48.1,"fat_g":2.4,"fiber_g":3.3,"sugar_g":1.4,"satfat_g":0.36,"salt_g":1.11},"url":"https://tempolife.app/calories/protein-bread-toasted"},{"slug":"puff-pastry-baked","name":{"en":"Puff pastry, baked"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":558,"protein_g":7.4,"carbs_g":45.7,"fat_g":38.5,"fiber_g":1.5,"sugar_g":0.8,"satfat_g":5.5,"salt_g":0.633},"url":"https://tempolife.app/calories/puff-pastry-baked"},{"slug":"puff-pastry-frozen","name":{"en":"Puff pastry, frozen"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":551,"protein_g":7.3,"carbs_g":45.1,"fat_g":38.1,"fiber_g":1.5,"sugar_g":0.7,"satfat_g":9.64,"salt_g":0.623},"url":"https://tempolife.app/calories/puff-pastry-frozen"},{"slug":"pumpernickel","name":{"en":"Pumpernickel","et":"Pumpernikkel","fi":"Pumpernikkeli","ru":"Пумперникель"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":250,"protein_g":8.5,"carbs_g":48,"fat_g":2.5,"fiber_g":7.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pumpernickel"},{"slug":"pumpernickel-bread","name":{"en":"Pumpernickel bread","et":"Pumpernikkelileib","fi":"Pumpernikkelileipä","ru":"Хлеб пумперникель"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":250,"protein_g":8.7,"carbs_g":47.5,"fat_g":3.1,"fiber_g":6.5,"sugar_g":0.5,"satfat_g":0.44,"salt_g":1.49},"url":"https://tempolife.app/calories/pumpernickel-bread"},{"slug":"pumpernickel-roll","name":{"en":"Pumpernickel roll","et":"Pumpernikkelisai","fi":"Pumpernikkelisämpylä","ru":"Булочка пумперникель"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":276,"protein_g":10.8,"carbs_g":51.9,"fat_g":2.8,"fiber_g":5.4,"sugar_g":0.4,"satfat_g":0.5,"salt_g":1.23},"url":"https://tempolife.app/calories/pumpernickel-roll"},{"slug":"raisin-bread","name":{"en":"Raisin bread","et":"Rosinaleib","fi":"Rusinaleipä","ru":"Хлеб с изюмом"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":7.9,"carbs_g":52.3,"fat_g":4.4,"fiber_g":4.3,"sugar_g":5.7,"satfat_g":1.08,"salt_g":0.868},"url":"https://tempolife.app/calories/raisin-bread"},{"slug":"raisin-bread-toasted","name":{"en":"Raisin bread, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":297,"protein_g":8.6,"carbs_g":56.9,"fat_g":4.8,"fiber_g":4.7,"sugar_g":6.2,"satfat_g":1.18,"salt_g":0.943},"url":"https://tempolife.app/calories/raisin-bread-toasted"},{"slug":"raisin-roll","name":{"en":"Raisin roll","et":"Rosinasai","fi":"Rusinapulla","ru":"Булочка с изюмом"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":310,"protein_g":7,"carbs_g":56,"fat_g":6.5,"fiber_g":2.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/raisin-roll"},{"slug":"raisin-cinnamon-english-muffin","name":{"en":"Raisin-cinnamon English muffin"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":240,"protein_g":7.9,"carbs_g":48.1,"fat_g":1.8,"fiber_g":2.6,"sugar_g":14.8,"satfat_g":0.54,"salt_g":0.748},"url":"https://tempolife.app/calories/raisin-cinnamon-english-muffin"},{"slug":"raisin-cinnamon-english-muffin-toasted","name":{"en":"Raisin-cinnamon English muffin, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":276,"protein_g":8.9,"carbs_g":55,"fat_g":2.2,"fiber_g":3,"sugar_g":13.3,"satfat_g":0.58,"salt_g":0.855},"url":"https://tempolife.app/calories/raisin-cinnamon-english-muffin-toasted"},{"slug":"raspberry-danish-pastry","name":{"en":"Raspberry danish pastry","et":"Vaarikasaiake","fi":"Vadelmawieneri","ru":"Датская булочка с малиной"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":5.4,"carbs_g":47.8,"fat_g":18.5,"fiber_g":1.9,"sugar_g":null,"satfat_g":2.83,"salt_g":0.885},"url":"https://tempolife.app/calories/raspberry-danish-pastry"},{"slug":"reduced-fat-cheese-cracker","name":{"en":"Reduced fat cheese cracker"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":418,"protein_g":10,"carbs_g":68.2,"fat_g":11.7,"fiber_g":3.3,"sugar_g":0,"satfat_g":3.33,"salt_g":2.918},"url":"https://tempolife.app/calories/reduced-fat-cheese-cracker"},{"slug":"reduced-fat-pancake","name":{"en":"Reduced fat pancake"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":269,"protein_g":5.7,"carbs_g":57.3,"fat_g":1.9,"fiber_g":1,"sugar_g":8.6,"satfat_g":0,"salt_g":1.073},"url":"https://tempolife.app/calories/reduced-fat-pancake"},{"slug":"reduced-fat-shortbread-cookie","name":{"en":"Reduced fat shortbread cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":451,"protein_g":5.4,"carbs_g":76,"fat_g":14,"fiber_g":1.3,"sugar_g":21.7,"satfat_g":4.69,"salt_g":1.428},"url":"https://tempolife.app/calories/reduced-fat-shortbread-cookie"},{"slug":"reduced-fat-vanilla-sandwich-cookie","name":{"en":"Reduced fat vanilla sandwich cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":423,"protein_g":4.2,"carbs_g":78.2,"fat_g":10.4,"fiber_g":2.1,"sugar_g":37.5,"satfat_g":3.18,"salt_g":0.885},"url":"https://tempolife.app/calories/reduced-fat-vanilla-sandwich-cookie"},{"slug":"reduced-fat-brownies","name":{"en":"Reduced-fat brownies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":345,"protein_g":2.8,"carbs_g":61.6,"fat_g":9.7,"fiber_g":11.1,"sugar_g":38.7,"satfat_g":2.77,"salt_g":0.725},"url":"https://tempolife.app/calories/reduced-fat-brownies"},{"slug":"refrigerated-chocolate-chip-dough","name":{"en":"Refrigerated chocolate chip dough"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":451,"protein_g":4,"carbs_g":61,"fat_g":21.3,"fiber_g":1.5,"sugar_g":38,"satfat_g":8.39,"salt_g":0.803},"url":"https://tempolife.app/calories/refrigerated-chocolate-chip-dough"},{"slug":"refrigerated-dough-sugar-cookie","name":{"en":"Refrigerated dough sugar cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":436,"protein_g":4,"carbs_g":61.2,"fat_g":19.5,"fiber_g":0.9,"sugar_g":36.5,"satfat_g":4.96,"salt_g":0.82},"url":"https://tempolife.app/calories/refrigerated-dough-sugar-cookie"},{"slug":"rice-bran-bread","name":{"en":"Rice bran bread","et":"Riisikliileib","fi":"Riisileseleipä","ru":"Хлеб с рисовыми отрубями"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":243,"protein_g":8.9,"carbs_g":43.5,"fat_g":4.6,"fiber_g":4.9,"sugar_g":4.7,"satfat_g":0.71,"salt_g":0.673},"url":"https://tempolife.app/calories/rice-bran-bread"},{"slug":"rice-bran-bread-toasted","name":{"en":"Rice bran bread, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":264,"protein_g":9.7,"carbs_g":47.3,"fat_g":5,"fiber_g":5.3,"sugar_g":5.1,"satfat_g":0.77,"salt_g":0.73},"url":"https://tempolife.app/calories/rice-bran-bread-toasted"},{"slug":"rice-cereal-chocolate-cookie","name":{"en":"Rice cereal chocolate cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":440,"protein_g":3.2,"carbs_g":63.3,"fat_g":19.4,"fiber_g":1.6,"sugar_g":40.3,"satfat_g":11.29,"salt_g":0.525},"url":"https://tempolife.app/calories/rice-cereal-chocolate-cookie"},{"slug":"rudi-s-original-sandwich-bread","name":{"en":"Rudi's original sandwich bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":320,"protein_g":3.1,"carbs_g":52.8,"fat_g":10.7,"fiber_g":3.5,"sugar_g":8.4,"satfat_g":0.34,"salt_g":1.32},"url":"https://tempolife.app/calories/rudi-s-original-sandwich-bread"},{"slug":"rusk-toast-cracker","name":{"en":"Rusk toast cracker","et":"Kuivikleib","fi":"Korppu","ru":"Сухарики"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":407,"protein_g":13.5,"carbs_g":72.3,"fat_g":7.2,"fiber_g":0,"sugar_g":null,"satfat_g":1.38,"salt_g":0.633},"url":"https://tempolife.app/calories/rusk-toast-cracker"},{"slug":"rye-bread-toasted","name":{"en":"Rye bread, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":284,"protein_g":9.4,"carbs_g":53.1,"fat_g":3.6,"fiber_g":6.4,"sugar_g":4.2,"satfat_g":0.69,"salt_g":1.66},"url":"https://tempolife.app/calories/rye-bread-toasted"},{"slug":"rye-cheese-sandwich-cracker","name":{"en":"Rye cheese sandwich cracker"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":481,"protein_g":9.2,"carbs_g":60.8,"fat_g":22.3,"fiber_g":3.6,"sugar_g":null,"satfat_g":5.99,"salt_g":2.61},"url":"https://tempolife.app/calories/rye-cheese-sandwich-cracker"},{"slug":"rye-crackers-plain","name":{"en":"Rye crackers, plain"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":334,"protein_g":9.6,"carbs_g":80.4,"fat_g":0.9,"fiber_g":22.9,"sugar_g":1,"satfat_g":0.11,"salt_g":1.393},"url":"https://tempolife.app/calories/rye-crackers-plain"},{"slug":"rye-crackers-seasoned","name":{"en":"Rye crackers, seasoned"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":381,"protein_g":9,"carbs_g":73.8,"fat_g":9.2,"fiber_g":20.9,"sugar_g":null,"satfat_g":1.29,"salt_g":2.218},"url":"https://tempolife.app/calories/rye-crackers-seasoned"},{"slug":"rye-crispbread-cracker","name":{"en":"Rye crispbread cracker"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":366,"protein_g":7.9,"carbs_g":82.2,"fat_g":1.3,"fiber_g":16.5,"sugar_g":1.1,"satfat_g":0.15,"salt_g":1.025},"url":"https://tempolife.app/calories/rye-crispbread-cracker"},{"slug":"rye-dinner-roll","name":{"en":"Rye dinner roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":286,"protein_g":10.3,"carbs_g":53.1,"fat_g":3.4,"fiber_g":4.9,"sugar_g":1.2,"satfat_g":0.61,"salt_g":1.625},"url":"https://tempolife.app/calories/rye-dinner-roll"},{"slug":"rye-melba-toast","name":{"en":"Rye melba toast"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":389,"protein_g":11.6,"carbs_g":77.3,"fat_g":3.4,"fiber_g":8,"sugar_g":null,"satfat_g":0.45,"salt_g":2.248},"url":"https://tempolife.app/calories/rye-melba-toast"},{"slug":"rye-reduced-calorie-bread","name":{"en":"Rye reduced-calorie bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":203,"protein_g":9.1,"carbs_g":40.5,"fat_g":2.9,"fiber_g":12,"sugar_g":2.3,"satfat_g":0.37,"salt_g":1.283},"url":"https://tempolife.app/calories/rye-reduced-calorie-bread"},{"slug":"sage-valley-vanilla-sandwich-cookies","name":{"en":"Sage Valley vanilla sandwich cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":499,"protein_g":3.1,"carbs_g":71.9,"fat_g":22.2,"fiber_g":1,"sugar_g":43.9,"satfat_g":5.92,"salt_g":0.53},"url":"https://tempolife.app/calories/sage-valley-vanilla-sandwich-cookies"},{"slug":"salt-pretzel","name":{"en":"Salt pretzel","et":"Soolakringel","fi":"Suolarinkeli","ru":"Солёный крендель"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":380,"protein_g":11,"carbs_g":75,"fat_g":3.5,"fiber_g":3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/salt-pretzel"},{"slug":"saltine-crackers","name":{"en":"Saltine crackers","et":"Soolakreekerid","fi":"Suolakeksit","ru":"Крекеры солёные"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":418,"protein_g":9.5,"carbs_g":74.1,"fat_g":8.6,"fiber_g":2.8,"sugar_g":1.3,"satfat_g":1.65,"salt_g":2.353},"url":"https://tempolife.app/calories/saltine-crackers"},{"slug":"saltine-crackers-unsalted-tops","name":{"en":"Saltine crackers, unsalted tops"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":434,"protein_g":9.2,"carbs_g":71.5,"fat_g":11.8,"fiber_g":3,"sugar_g":null,"satfat_g":2.93,"salt_g":1.915},"url":"https://tempolife.app/calories/saltine-crackers-unsalted-tops"},{"slug":"salvadoran-sweet-cheese-bread","name":{"en":"Salvadoran sweet cheese bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":374,"protein_g":7.1,"carbs_g":47.8,"fat_g":17.1,"fiber_g":0.7,"sugar_g":24.9,"satfat_g":4.61,"salt_g":1.275},"url":"https://tempolife.app/calories/salvadoran-sweet-cheese-bread"},{"slug":"schar-classic-white-bread","name":{"en":"Schar classic white bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":240,"protein_g":3.8,"carbs_g":46.1,"fat_g":4.5,"fiber_g":5.1,"sugar_g":3.3,"satfat_g":0.98,"salt_g":1.103},"url":"https://tempolife.app/calories/schar-classic-white-bread"},{"slug":"schar-classic-white-rolls","name":{"en":"Schar classic white rolls"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":239,"protein_g":3.3,"carbs_g":50.5,"fat_g":2.7,"fiber_g":5.1,"sugar_g":6.9,"satfat_g":0.22,"salt_g":1.483},"url":"https://tempolife.app/calories/schar-classic-white-rolls"},{"slug":"seasoned-bread-crumbs-dry","name":{"en":"Seasoned bread crumbs, dry"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":383,"protein_g":14.1,"carbs_g":68.5,"fat_g":5.5,"fiber_g":4.9,"sugar_g":5.7,"satfat_g":1.39,"salt_g":5.25},"url":"https://tempolife.app/calories/seasoned-bread-crumbs-dry"},{"slug":"shake-n-bake-pork-coating-dry","name":{"en":"Shake n bake pork coating, dry"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":377,"protein_g":6.1,"carbs_g":79.8,"fat_g":3.7,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":5.455},"url":"https://tempolife.app/calories/shake-n-bake-pork-coating-dry"},{"slug":"shortbread-cookie","name":{"en":"Shortbread cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":514,"protein_g":5.4,"carbs_g":63.8,"fat_g":26.2,"fiber_g":1.3,"sugar_g":21.7,"satfat_g":8.11,"salt_g":0.883},"url":"https://tempolife.app/calories/shortbread-cookie"},{"slug":"soft-chocolate-chip-cookie","name":{"en":"Soft chocolate chip cookie"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":444,"protein_g":3.6,"carbs_g":65.8,"fat_g":19.8,"fiber_g":1.8,"sugar_g":37.1,"satfat_g":9.75,"salt_g":0.69},"url":"https://tempolife.app/calories/soft-chocolate-chip-cookie"},{"slug":"soft-oatmeal-cookies","name":{"en":"Soft oatmeal cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":409,"protein_g":6.1,"carbs_g":65.7,"fat_g":14.7,"fiber_g":2.7,"sugar_g":null,"satfat_g":3.63,"salt_g":0.873},"url":"https://tempolife.app/calories/soft-oatmeal-cookies"},{"slug":"soft-peanut-butter-cookies","name":{"en":"Soft peanut butter cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":457,"protein_g":5.3,"carbs_g":57.7,"fat_g":24.4,"fiber_g":1.7,"sugar_g":null,"satfat_g":6.15,"salt_g":0.84},"url":"https://tempolife.app/calories/soft-peanut-butter-cookies"},{"slug":"soft-raisin-cookies","name":{"en":"Soft raisin cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":401,"protein_g":4.1,"carbs_g":68,"fat_g":13.6,"fiber_g":1.2,"sugar_g":47.6,"satfat_g":3.46,"salt_g":1.045},"url":"https://tempolife.app/calories/soft-raisin-cookies"},{"slug":"sourdough-bread","name":{"en":"Sourdough bread","et":"Juuretisleib","fi":"Hapanjuurileipä","ru":"Хлеб на закваске"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":252,"protein_g":8.5,"carbs_g":48,"fat_g":2,"fiber_g":3.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sourdough-bread"},{"slug":"special-dietary-pancake-dry-mix","name":{"en":"Special dietary pancake, dry mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":349,"protein_g":8.9,"carbs_g":73.9,"fat_g":1.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.2,"salt_g":1.14},"url":"https://tempolife.app/calories/special-dietary-pancake-dry-mix"},{"slug":"sponge-snack-cake","name":{"en":"Sponge snack cake"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":374,"protein_g":3.5,"carbs_g":64,"fat_g":11.5,"fiber_g":1,"sugar_g":37.3,"satfat_g":4.14,"salt_g":1.175},"url":"https://tempolife.app/calories/sponge-snack-cake"},{"slug":"sprouted-wheat-bread","name":{"en":"Sprouted wheat bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":188,"protein_g":13.2,"carbs_g":33.9,"fat_g":0,"fiber_g":5.3,"sugar_g":2.6,"satfat_g":0,"salt_g":1.185},"url":"https://tempolife.app/calories/sprouted-wheat-bread"},{"slug":"sprouted-wheat-bread-toasted","name":{"en":"Sprouted wheat bread, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":205,"protein_g":14.3,"carbs_g":36.8,"fat_g":0,"fiber_g":5.7,"sugar_g":2.9,"satfat_g":0,"salt_g":1.288},"url":"https://tempolife.app/calories/sprouted-wheat-bread-toasted"},{"slug":"stove-top-chicken-stuffing-mix","name":{"en":"Stove top chicken stuffing mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":381,"protein_g":12.6,"carbs_g":73.1,"fat_g":4.1,"fiber_g":2.5,"sugar_g":10.1,"satfat_g":0.8,"salt_g":3.83},"url":"https://tempolife.app/calories/stove-top-chicken-stuffing-mix"},{"slug":"stuffing-mix-dry","name":{"en":"Stuffing mix, dry"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":386,"protein_g":11,"carbs_g":76.2,"fat_g":3.4,"fiber_g":3.2,"sugar_g":8.3,"satfat_g":0.85,"salt_g":3.513},"url":"https://tempolife.app/calories/stuffing-mix-dry"},{"slug":"stuffing-prepared","name":{"en":"Stuffing, prepared"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":195,"protein_g":2.7,"carbs_g":18.8,"fat_g":12.1,"fiber_g":0.8,"sugar_g":2,"satfat_g":2.32,"salt_g":1.198},"url":"https://tempolife.app/calories/stuffing-prepared"},{"slug":"sugar-cookie","name":{"en":"Sugar cookie","et":"Suhkruküpsis","fi":"Sokerikeksi","ru":"Сахарное печенье"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":464,"protein_g":5.4,"carbs_g":67.3,"fat_g":19.6,"fiber_g":1.3,"sugar_g":27.3,"satfat_g":7.67,"salt_g":0.963},"url":"https://tempolife.app/calories/sugar-cookie"},{"slug":"sugar-ice-cream-cone","name":{"en":"Sugar ice cream cone"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":402,"protein_g":7.9,"carbs_g":84.1,"fat_g":3.8,"fiber_g":1.7,"sugar_g":25.7,"satfat_g":0.57,"salt_g":0.745},"url":"https://tempolife.app/calories/sugar-ice-cream-cone"},{"slug":"sugar-free-brownie-mix","name":{"en":"Sugar-free brownie mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":426,"protein_g":2.9,"carbs_g":80.4,"fat_g":12.5,"fiber_g":4.2,"sugar_g":null,"satfat_g":2.02,"salt_g":0.208},"url":"https://tempolife.app/calories/sugar-free-brownie-mix"},{"slug":"sugar-free-creme-filled-sugar-wafer","name":{"en":"Sugar-free creme-filled sugar wafer"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":531,"protein_g":3.6,"carbs_g":66.3,"fat_g":28.6,"fiber_g":14.3,"sugar_g":0,"satfat_g":4.26,"salt_g":0.178},"url":"https://tempolife.app/calories/sugar-free-creme-filled-sugar-wafer"},{"slug":"sugar-free-peanut-butter-cookies","name":{"en":"Sugar-free peanut butter cookies"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":523,"protein_g":10.3,"carbs_g":50.5,"fat_g":31,"fiber_g":3.4,"sugar_g":0,"satfat_g":8.62,"salt_g":1.12},"url":"https://tempolife.app/calories/sugar-free-peanut-butter-cookies"},{"slug":"sweet-bun","name":{"en":"Sweet bun","et":"Magus sai","fi":"Makea pulla","ru":"Сладкая булочка"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":320,"protein_g":7.5,"carbs_g":52,"fat_g":9.5,"fiber_g":2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sweet-bun"},{"slug":"sweet-dinner-roll","name":{"en":"Sweet dinner roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":321,"protein_g":10,"carbs_g":53.6,"fat_g":7.4,"fiber_g":3.1,"sugar_g":15.4,"satfat_g":3.52,"salt_g":0.633},"url":"https://tempolife.app/calories/sweet-dinner-roll"},{"slug":"taco-shell-baked","name":{"en":"Taco shell, baked","et":"Taco koorik","fi":"Taco-kuori","ru":"Тако оболочка"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":476,"protein_g":6.4,"carbs_g":63.5,"fat_g":21.8,"fiber_g":6.7,"sugar_g":1.5,"satfat_g":7.11,"salt_g":0.81},"url":"https://tempolife.app/calories/taco-shell-baked"},{"slug":"thomas-english-muffins","name":{"en":"Thomas English muffins"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":232,"protein_g":8,"carbs_g":46,"fat_g":1.8,"fiber_g":0,"sugar_g":null,"satfat_g":0.31,"salt_g":0.863},"url":"https://tempolife.app/calories/thomas-english-muffins"},{"slug":"toast-thin-crackers","name":{"en":"Toast thin crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":442,"protein_g":6.5,"carbs_g":67.7,"fat_g":16.1,"fiber_g":9.7,"sugar_g":12.9,"satfat_g":3.23,"salt_g":0.443},"url":"https://tempolife.app/calories/toast-thin-crackers"},{"slug":"tostada-shell-corn","name":{"en":"Tostada shell, corn","et":"Tostada koorik","fi":"Tostada-kuori","ru":"Тостада оболочка"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":474,"protein_g":6.2,"carbs_g":64.4,"fat_g":23.4,"fiber_g":5.8,"sugar_g":null,"satfat_g":7.01,"salt_g":1.643},"url":"https://tempolife.app/calories/tostada-shell-corn"},{"slug":"udi-s-gluten-free-classic-french-dinner-roll","name":{"en":"Udi's gluten-free classic french dinner roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":310,"protein_g":8,"carbs_g":55.1,"fat_g":6.4,"fiber_g":3.6,"sugar_g":9.5,"satfat_g":null,"salt_g":1.768},"url":"https://tempolife.app/calories/udi-s-gluten-free-classic-french-dinner-roll"},{"slug":"udi-s-gluten-free-white-sandwich-bread","name":{"en":"Udi's gluten-free white sandwich bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":298,"protein_g":5.4,"carbs_g":51.2,"fat_g":8,"fiber_g":5.5,"sugar_g":11.3,"satfat_g":0.63,"salt_g":1.288},"url":"https://tempolife.app/calories/udi-s-gluten-free-white-sandwich-bread"},{"slug":"udi-s-gluten-free-whole-grain-bread","name":{"en":"Udi's gluten-free whole grain bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":309,"protein_g":7.3,"carbs_g":49.1,"fat_g":9.3,"fiber_g":4.9,"sugar_g":9.8,"satfat_g":0.27,"salt_g":1.275},"url":"https://tempolife.app/calories/udi-s-gluten-free-whole-grain-bread"},{"slug":"udi-s-gluten-free-whole-grain-dinner-roll","name":{"en":"Udi's gluten-free whole grain dinner roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":329,"protein_g":11.8,"carbs_g":44.3,"fat_g":11.6,"fiber_g":11.2,"sugar_g":4.2,"satfat_g":1.38,"salt_g":1.268},"url":"https://tempolife.app/calories/udi-s-gluten-free-whole-grain-dinner-roll"},{"slug":"unleavened-bread","name":{"en":"Unleavened bread","et":"Hapendamata leib","fi":"Happamaton leipä","ru":"Пресный хлеб"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":371,"protein_g":11,"carbs_g":75,"fat_g":3.5,"fiber_g":3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/unleavened-bread"},{"slug":"van-s-gluten-free-original-pancake","name":{"en":"Van's gluten-free original pancake"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":215,"protein_g":3.3,"carbs_g":40.3,"fat_g":4.6,"fiber_g":1.5,"sugar_g":4.1,"satfat_g":0.48,"salt_g":0.828},"url":"https://tempolife.app/calories/van-s-gluten-free-original-pancake"},{"slug":"van-s-gluten-free-original-waffle","name":{"en":"Van's gluten-free original waffle"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":248,"protein_g":3,"carbs_g":40.5,"fat_g":8.2,"fiber_g":0,"sugar_g":1.7,"satfat_g":0.78,"salt_g":1.27},"url":"https://tempolife.app/calories/van-s-gluten-free-original-waffle"},{"slug":"van-s-gluten-free-whole-grain-cracker","name":{"en":"Van's gluten-free whole grain cracker"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":471,"protein_g":7.6,"carbs_g":67.6,"fat_g":18.9,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":1.825},"url":"https://tempolife.app/calories/van-s-gluten-free-whole-grain-cracker"},{"slug":"vanilla-cream-pie","name":{"en":"Vanilla cream pie","et":"Vanillikreemikook","fi":"Vaniljakermapiirakka","ru":"Ванильный крем-пирог"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":278,"protein_g":4.8,"carbs_g":32.6,"fat_g":14.4,"fiber_g":0.6,"sugar_g":12.7,"satfat_g":4.03,"salt_g":0.65},"url":"https://tempolife.app/calories/vanilla-cream-pie"},{"slug":"vanilla-sandwich-cookie-with-creme","name":{"en":"Vanilla sandwich cookie with creme"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":483,"protein_g":4.5,"carbs_g":72.1,"fat_g":20,"fiber_g":1.5,"sugar_g":39.3,"satfat_g":2.98,"salt_g":0.97},"url":"https://tempolife.app/calories/vanilla-sandwich-cookie-with-creme"},{"slug":"vanilla-wafer-pie-crust","name":{"en":"Vanilla wafer pie crust"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":531,"protein_g":3.7,"carbs_g":50.2,"fat_g":36.2,"fiber_g":0.1,"sugar_g":7.3,"satfat_g":7.43,"salt_g":1.288},"url":"https://tempolife.app/calories/vanilla-wafer-pie-crust"},{"slug":"waffles","name":{"en":"Waffles","et":"Vahvlid","fi":"Vohvelit","ru":"Вафли"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":291,"protein_g":7.9,"carbs_g":32.9,"fat_g":14.1,"fiber_g":0,"sugar_g":null,"satfat_g":2.87,"salt_g":1.278},"url":"https://tempolife.app/calories/waffles"},{"slug":"water-biscuits","name":{"en":"Water biscuits","et":"Veekreekerid","fi":"Vesikeksit","ru":"Крекеры на воде"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":384,"protein_g":7.1,"carbs_g":72.8,"fat_g":7.1,"fiber_g":7.1,"sugar_g":0,"satfat_g":0,"salt_g":1.428},"url":"https://tempolife.app/calories/water-biscuits"},{"slug":"weight-watcher-chocolate-eclair-frozen","name":{"en":"Weight watcher chocolate eclair, frozen"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":241,"protein_g":4.4,"carbs_g":40.3,"fat_g":6.9,"fiber_g":2.1,"sugar_g":16.8,"satfat_g":1.4,"salt_g":0.75},"url":"https://tempolife.app/calories/weight-watcher-chocolate-eclair-frozen"},{"slug":"wheat-english-muffin","name":{"en":"Wheat English muffin"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":223,"protein_g":8.7,"carbs_g":44.8,"fat_g":2,"fiber_g":4.6,"sugar_g":1.6,"satfat_g":0.29,"salt_g":0.883},"url":"https://tempolife.app/calories/wheat-english-muffin"},{"slug":"wheat-bran-muffin-dry-mix","name":{"en":"Wheat bran muffin, dry mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":396,"protein_g":7.1,"carbs_g":73,"fat_g":12,"fiber_g":0,"sugar_g":null,"satfat_g":2.94,"salt_g":1.75},"url":"https://tempolife.app/calories/wheat-bran-muffin-dry-mix"},{"slug":"wheat-bran-muffin-raisins-toasted","name":{"en":"Wheat bran muffin, raisins, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":313,"protein_g":5.5,"carbs_g":55.5,"fat_g":9.4,"fiber_g":8.2,"sugar_g":23.1,"satfat_g":1.5,"salt_g":1.318},"url":"https://tempolife.app/calories/wheat-bran-muffin-raisins-toasted"},{"slug":"wheat-bread","name":{"en":"Wheat bread","et":"Nisuleib","fi":"Vehnäleipä","ru":"Пшеничный хлеб"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":265,"protein_g":9,"carbs_g":49,"fat_g":3,"fiber_g":2.7,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/wheat-bread"},{"slug":"wheat-bread-toasted","name":{"en":"Wheat bread, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":313,"protein_g":13,"carbs_g":55.8,"fat_g":4.3,"fiber_g":4.7,"sugar_g":6.4,"satfat_g":0.99,"salt_g":1.503},"url":"https://tempolife.app/calories/wheat-bread-toasted"},{"slug":"wheat-cheese-sandwich-crackers","name":{"en":"Wheat cheese sandwich crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":497,"protein_g":9.8,"carbs_g":58.2,"fat_g":25,"fiber_g":3.1,"sugar_g":null,"satfat_g":4.13,"salt_g":2.098},"url":"https://tempolife.app/calories/wheat-cheese-sandwich-crackers"},{"slug":"wheat-crackers","name":{"en":"Wheat crackers","et":"Nisukreekerid","fi":"Vehnäkeksit","ru":"Пшеничные крекеры"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":455,"protein_g":7.3,"carbs_g":70.7,"fat_g":16.4,"fiber_g":6.9,"sugar_g":15.5,"satfat_g":3.21,"salt_g":1.748},"url":"https://tempolife.app/calories/wheat-crackers"},{"slug":"wheat-crackers-reduced-fat","name":{"en":"Wheat crackers, reduced fat"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":444,"protein_g":9.3,"carbs_g":71.5,"fat_g":13.4,"fiber_g":3.4,"sugar_g":15,"satfat_g":2.11,"salt_g":1.94},"url":"https://tempolife.app/calories/wheat-crackers-reduced-fat"},{"slug":"wheat-dinner-roll","name":{"en":"Wheat dinner roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":273,"protein_g":8.6,"carbs_g":46,"fat_g":6.3,"fiber_g":3.8,"sugar_g":1.6,"satfat_g":1.5,"salt_g":1.31},"url":"https://tempolife.app/calories/wheat-dinner-roll"},{"slug":"wheat-hamburger-or-hotdog-roll","name":{"en":"Wheat hamburger or hotdog roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":269,"protein_g":11.7,"carbs_g":47.3,"fat_g":3.6,"fiber_g":4.2,"sugar_g":6.9,"satfat_g":0.75,"salt_g":1.158},"url":"https://tempolife.app/calories/wheat-hamburger-or-hotdog-roll"},{"slug":"wheat-melba-toast","name":{"en":"Wheat melba toast"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":374,"protein_g":12.9,"carbs_g":76.4,"fat_g":2.3,"fiber_g":7.4,"sugar_g":null,"satfat_g":0.34,"salt_g":2.093},"url":"https://tempolife.app/calories/wheat-melba-toast"},{"slug":"wheat-peanut-butter-sandwich-crackers","name":{"en":"Wheat peanut butter sandwich crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":495,"protein_g":13.5,"carbs_g":53.8,"fat_g":26.7,"fiber_g":4.4,"sugar_g":null,"satfat_g":4.6,"salt_g":2.018},"url":"https://tempolife.app/calories/wheat-peanut-butter-sandwich-crackers"},{"slug":"wheat-reduced-calorie-bread","name":{"en":"Wheat reduced-calorie bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":217,"protein_g":13.3,"carbs_g":42.5,"fat_g":2.9,"fiber_g":11.1,"sugar_g":3.7,"satfat_g":0.84,"salt_g":0.83},"url":"https://tempolife.app/calories/wheat-reduced-calorie-bread"},{"slug":"white-bread-toasted","name":{"en":"White bread, toasted"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":290,"protein_g":9,"carbs_g":54.5,"fat_g":4,"fiber_g":2.9,"sugar_g":6.2,"satfat_g":0.76,"salt_g":1.343},"url":"https://tempolife.app/calories/white-bread-toasted"},{"slug":"white-cake","name":{"en":"White cake"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":357,"protein_g":5.4,"carbs_g":57.2,"fat_g":12.4,"fiber_g":0.8,"sugar_g":35.5,"satfat_g":3.27,"salt_g":0.818},"url":"https://tempolife.app/calories/white-cake"},{"slug":"white-cake-mix","name":{"en":"White cake mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":423,"protein_g":3.9,"carbs_g":80.9,"fat_g":9.5,"fiber_g":0.7,"sugar_g":49,"satfat_g":2.39,"salt_g":1.663},"url":"https://tempolife.app/calories/white-cake-mix"},{"slug":"white-cake-with-coconut-frosting","name":{"en":"White cake with coconut frosting"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":356,"protein_g":4.4,"carbs_g":63.2,"fat_g":10.3,"fiber_g":1,"sugar_g":57.4,"satfat_g":3.9,"salt_g":0.71},"url":"https://tempolife.app/calories/white-cake-with-coconut-frosting"},{"slug":"white-loaf","name":{"en":"White loaf","et":"Valge leib","fi":"Vaalea limppu","ru":"Белый батон"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":265,"protein_g":8.5,"carbs_g":52,"fat_g":2,"fiber_g":2.3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/white-loaf"},{"slug":"white-pita-bread","name":{"en":"White pita bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":275,"protein_g":9.1,"carbs_g":55.7,"fat_g":1.2,"fiber_g":2.2,"sugar_g":null,"satfat_g":0.17,"salt_g":1.34},"url":"https://tempolife.app/calories/white-pita-bread"},{"slug":"white-reduced-calorie-bread","name":{"en":"White reduced-calorie bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":207,"protein_g":8.7,"carbs_g":44.3,"fat_g":2.5,"fiber_g":9.7,"sugar_g":4.8,"satfat_g":0.55,"salt_g":1.198},"url":"https://tempolife.app/calories/white-reduced-calorie-bread"},{"slug":"white-roll","name":{"en":"White roll","et":"Valge sai","fi":"Vaalea sämpylä","ru":"Белая булочка"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":289,"protein_g":9.5,"carbs_g":56,"fat_g":2.5,"fiber_g":2.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/white-roll"},{"slug":"white-wheat-bread","name":{"en":"White wheat bread","et":"Valge nisuleib","fi":"Vaalea vehnäleipä","ru":"Белый пшеничный хлеб"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":238,"protein_g":10.7,"carbs_g":43.9,"fat_g":2.2,"fiber_g":9.2,"sugar_g":5,"satfat_g":0.63,"salt_g":1.195},"url":"https://tempolife.app/calories/white-wheat-bread"},{"slug":"whole-grain-cheese-cracker","name":{"en":"Whole grain cheese cracker"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":412,"protein_g":9.6,"carbs_g":57.3,"fat_g":16,"fiber_g":6.4,"sugar_g":0,"satfat_g":3.21,"salt_g":1.765},"url":"https://tempolife.app/calories/whole-grain-cheese-cracker"},{"slug":"whole-grain-peanut-butter-sandwich-crackers","name":{"en":"Whole grain peanut butter sandwich crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":465,"protein_g":14.1,"carbs_g":54.6,"fat_g":21.2,"fiber_g":9.4,"sugar_g":9.4,"satfat_g":4.53,"salt_g":1.588},"url":"https://tempolife.app/calories/whole-grain-peanut-butter-sandwich-crackers"},{"slug":"whole-grain-white-english-muffin","name":{"en":"Whole grain white English muffin"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":245,"protein_g":7,"carbs_g":50.2,"fat_g":1.8,"fiber_g":3.5,"sugar_g":1.8,"satfat_g":0,"salt_g":0.965},"url":"https://tempolife.app/calories/whole-grain-white-english-muffin"},{"slug":"whole-grain-white-bagel","name":{"en":"Whole grain white bagel"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":255,"protein_g":9.3,"carbs_g":54.5,"fat_g":0,"fiber_g":4.7,"sugar_g":9.3,"satfat_g":0,"salt_g":0.93},"url":"https://tempolife.app/calories/whole-grain-white-bagel"},{"slug":"whole-grain-white-hamburger-roll","name":{"en":"Whole grain white hamburger roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":255,"protein_g":9.3,"carbs_g":46.5,"fat_g":3.5,"fiber_g":2.3,"sugar_g":9.3,"satfat_g":1.16,"salt_g":1.28},"url":"https://tempolife.app/calories/whole-grain-white-hamburger-roll"},{"slug":"whole-wheat-chapati-or-roti-frozen","name":{"en":"Whole wheat chapati or roti, frozen"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":299,"protein_g":7.9,"carbs_g":46.1,"fat_g":9.2,"fiber_g":9.7,"sugar_g":2.9,"satfat_g":3.31,"salt_g":0.745},"url":"https://tempolife.app/calories/whole-wheat-chapati-or-roti-frozen"},{"slug":"whole-wheat-dinner-roll","name":{"en":"Whole wheat dinner roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":266,"protein_g":8.7,"carbs_g":51.1,"fat_g":4.7,"fiber_g":7.5,"sugar_g":8.5,"satfat_g":0.84,"salt_g":1.303},"url":"https://tempolife.app/calories/whole-wheat-dinner-roll"},{"slug":"whole-wheat-french-or-vienna-bread","name":{"en":"Whole wheat french or vienna bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":239,"protein_g":8.3,"carbs_g":49.1,"fat_g":1,"fiber_g":4.2,"sugar_g":0,"satfat_g":0,"salt_g":0.938},"url":"https://tempolife.app/calories/whole-wheat-french-or-vienna-bread"},{"slug":"whole-wheat-hamburger-or-hotdog-roll","name":{"en":"Whole wheat hamburger or hotdog roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":269,"protein_g":12.4,"carbs_g":44.9,"fat_g":4.4,"fiber_g":6.1,"sugar_g":5.9,"satfat_g":0.92,"salt_g":1.193},"url":"https://tempolife.app/calories/whole-wheat-hamburger-or-hotdog-roll"},{"slug":"whole-wheat-low-fat-waffle","name":{"en":"Whole wheat low-fat waffle"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":257,"protein_g":7.1,"carbs_g":49.2,"fat_g":3.6,"fiber_g":4.3,"sugar_g":4.3,"satfat_g":0.71,"salt_g":1.393},"url":"https://tempolife.app/calories/whole-wheat-low-fat-waffle"},{"slug":"whole-wheat-naan-bread","name":{"en":"Whole wheat naan bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":286,"protein_g":10.2,"carbs_g":46.2,"fat_g":6.7,"fiber_g":4.8,"sugar_g":3.4,"satfat_g":2.91,"salt_g":1.168},"url":"https://tempolife.app/calories/whole-wheat-naan-bread"},{"slug":"whole-wheat-paratha-bread","name":{"en":"Whole wheat paratha bread"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":326,"protein_g":6.4,"carbs_g":45.4,"fat_g":13.2,"fiber_g":9.6,"sugar_g":4.2,"satfat_g":5.83,"salt_g":1.13},"url":"https://tempolife.app/calories/whole-wheat-paratha-bread"},{"slug":"whole-wheat-saltine-crackers","name":{"en":"Whole wheat saltine crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":398,"protein_g":7.1,"carbs_g":68.3,"fat_g":10.7,"fiber_g":6.7,"sugar_g":0,"satfat_g":0,"salt_g":3.035},"url":"https://tempolife.app/calories/whole-wheat-saltine-crackers"},{"slug":"whole-wheat-snack-crackers","name":{"en":"Whole wheat snack crackers"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":463,"protein_g":7.3,"carbs_g":68.4,"fat_g":17.8,"fiber_g":4.9,"sugar_g":10.4,"satfat_g":4.35,"salt_g":1.87},"url":"https://tempolife.app/calories/whole-wheat-snack-crackers"},{"slug":"whole-wheat-tortilla","name":{"en":"Whole wheat tortilla"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":310,"protein_g":9.8,"carbs_g":45.9,"fat_g":9.8,"fiber_g":9.8,"sugar_g":2.4,"satfat_g":4.88,"salt_g":1.543},"url":"https://tempolife.app/calories/whole-wheat-tortilla"},{"slug":"whole-wheat-english-muffin","name":{"en":"Whole-wheat English muffin"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":203,"protein_g":8.8,"carbs_g":40.4,"fat_g":2.1,"fiber_g":6.7,"sugar_g":8.1,"satfat_g":0.33,"salt_g":0.91},"url":"https://tempolife.app/calories/whole-wheat-english-muffin"},{"slug":"whole-wheat-crackers","name":{"en":"Whole-wheat crackers","et":"Täisterakreekerid","fi":"Täysjyväkeksit","ru":"Цельнозерновые крекеры"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":427,"protein_g":10.6,"carbs_g":69.6,"fat_g":14.1,"fiber_g":10.3,"sugar_g":1.2,"satfat_g":2.06,"salt_g":2},"url":"https://tempolife.app/calories/whole-wheat-crackers"},{"slug":"whole-wheat-crackers-reduced-fat","name":{"en":"Whole-wheat crackers, reduced fat"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":416,"protein_g":11.3,"carbs_g":75.5,"fat_g":7.6,"fiber_g":10.9,"sugar_g":1.2,"satfat_g":1.07,"salt_g":1.863},"url":"https://tempolife.app/calories/whole-wheat-crackers-reduced-fat"},{"slug":"whole-wheat-matzo-cracker","name":{"en":"Whole-wheat matzo cracker"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":351,"protein_g":13.1,"carbs_g":78.9,"fat_g":1.5,"fiber_g":11.8,"sugar_g":null,"satfat_g":0.24,"salt_g":0.005},"url":"https://tempolife.app/calories/whole-wheat-matzo-cracker"},{"slug":"whole-wheat-pancake-dry-mix","name":{"en":"Whole-wheat pancake, dry mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":350,"protein_g":10.5,"carbs_g":74.1,"fat_g":1.3,"fiber_g":7.9,"sugar_g":10.5,"satfat_g":0,"salt_g":4.08},"url":"https://tempolife.app/calories/whole-wheat-pancake-dry-mix"},{"slug":"whole-wheat-pancake-prepared","name":{"en":"Whole-wheat pancake, prepared"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":208,"protein_g":8.5,"carbs_g":29.4,"fat_g":6.5,"fiber_g":2.8,"sugar_g":null,"satfat_g":1.75,"salt_g":1.43},"url":"https://tempolife.app/calories/whole-wheat-pancake-prepared"},{"slug":"wholegrain-rye-bread","name":{"en":"Wholegrain rye bread","et":"Täistera rukkileib","fi":"Täysjyväruisleipä","ru":"Цельнозерновой ржаной хлеб"},"category":"Bread","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":241,"protein_g":8,"carbs_g":44.5,"fat_g":2.5,"fiber_g":8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/wholegrain-rye-bread"},{"slug":"wonder-hamburger-roll","name":{"en":"Wonder hamburger roll"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":273,"protein_g":8.1,"carbs_g":50.8,"fat_g":4.2,"fiber_g":2.6,"sugar_g":11.1,"satfat_g":1.01,"salt_g":1.22},"url":"https://tempolife.app/calories/wonder-hamburger-roll"},{"slug":"wonton-wrapper","name":{"en":"Wonton wrapper","et":"Wonton-lehed","fi":"Wonton-levyt","ru":"Тесто для вонтонов"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":291,"protein_g":9.8,"carbs_g":57.9,"fat_g":1.5,"fiber_g":1.8,"sugar_g":null,"satfat_g":0.26,"salt_g":1.43},"url":"https://tempolife.app/calories/wonton-wrapper"},{"slug":"yellow-cake","name":{"en":"Yellow cake"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":361,"protein_g":5.3,"carbs_g":53,"fat_g":14.6,"fiber_g":0.7,"sugar_g":null,"satfat_g":3.92,"salt_g":0.858},"url":"https://tempolife.app/calories/yellow-cake"},{"slug":"yellow-cake-mix","name":{"en":"Yellow cake mix"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":423,"protein_g":4,"carbs_g":80,"fat_g":9.8,"fiber_g":0.7,"sugar_g":44.2,"satfat_g":2.47,"salt_g":2.15},"url":"https://tempolife.app/calories/yellow-cake-mix"},{"slug":"yellow-cake-with-chocolate-frosting","name":{"en":"Yellow cake with chocolate frosting"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":379,"protein_g":3.2,"carbs_g":55.4,"fat_g":17.8,"fiber_g":1.5,"sugar_g":39.2,"satfat_g":5.79,"salt_g":0.775},"url":"https://tempolife.app/calories/yellow-cake-with-chocolate-frosting"},{"slug":"yellow-cake-with-vanilla-frosting","name":{"en":"Yellow cake with vanilla frosting"},"category":"Bread","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":391,"protein_g":3,"carbs_g":56.2,"fat_g":17.9,"fiber_g":0.3,"sugar_g":41.8,"satfat_g":2.94,"salt_g":0.673},"url":"https://tempolife.app/calories/yellow-cake-with-vanilla-frosting"},{"slug":"alpen-ready-to-eat-cereal","name":{"en":"Alpen ready-to-eat cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":352,"protein_g":11.2,"carbs_g":75.7,"fat_g":3.3,"fiber_g":9.1,"sugar_g":20,"satfat_g":0.5,"salt_g":0.068},"url":"https://tempolife.app/calories/alpen-ready-to-eat-cereal"},{"slug":"acai-bowl","name":{"en":"Açaí bowl","et":"Acai kauss","fi":"Acai-kulho","ru":"Асаи боул"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":145,"protein_g":3,"carbs_g":23,"fat_g":5,"fiber_g":4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/acai-bowl"},{"slug":"banana-pancake","name":{"en":"Banana pancake","et":"Banaanipannkook","fi":"Banaanilettu","ru":"Банановые блины"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":235,"protein_g":6,"carbs_g":36,"fat_g":8,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/banana-pancake"},{"slug":"barbara-s-puffins-cereal-original","name":{"en":"Barbara's Puffins cereal, original"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":333,"protein_g":7.4,"carbs_g":84,"fat_g":3.7,"fiber_g":18.5,"sugar_g":18.5,"satfat_g":0,"salt_g":1.76},"url":"https://tempolife.app/calories/barbara-s-puffins-cereal-original"},{"slug":"blueberry-pancake","name":{"en":"Blueberry pancake","et":"Mustikapannkook","fi":"Mustikkalettu","ru":"Черничные блины"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":240,"protein_g":6,"carbs_g":37,"fat_g":8,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/blueberry-pancake"},{"slug":"bran-flakes","name":{"en":"Bran flakes","et":"Kliihelbed","fi":"Lesehiutaleet","ru":"Отрубные хлопья"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":320,"protein_g":9,"carbs_g":73,"fat_g":2,"fiber_g":13,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/bran-flakes"},{"slug":"buckwheat-pancake","name":{"en":"Buckwheat pancake","et":"Tatrapannkook","fi":"Tattarilettu","ru":"Гречневые блины"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":220,"protein_g":7,"carbs_g":32,"fat_g":7,"fiber_g":2.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/buckwheat-pancake"},{"slug":"cheerios","name":{"en":"Cheerios"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":378,"protein_g":10,"carbs_g":76,"fat_g":5,"fiber_g":10,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cheerios"},{"slug":"chia-pudding","name":{"en":"Chia pudding","et":"Chia puding","fi":"Chia-vanukas","ru":"Чиа пудинг"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":134,"protein_g":5,"carbs_g":14,"fat_g":7,"fiber_g":10,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/chia-pudding"},{"slug":"chocolate-frosted-puffed-corn-cereal","name":{"en":"Chocolate frosted puffed corn cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":405,"protein_g":3.3,"carbs_g":87.2,"fat_g":3.5,"fiber_g":3.8,"sugar_g":43.7,"satfat_g":0.96,"salt_g":1.335},"url":"https://tempolife.app/calories/chocolate-frosted-puffed-corn-cereal"},{"slug":"chocolate-puffed-cereal","name":{"en":"Chocolate puffed cereal","et":"Šokolaadikrõbinad","fi":"Suklaariisimurot","ru":"Шоколадные хлопья"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":370,"protein_g":6,"carbs_g":80,"fat_g":3,"fiber_g":3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/chocolate-puffed-cereal"},{"slug":"corn-flakes","name":{"en":"Corn flakes","et":"Maisihelbed","fi":"Maissihiutaleet","ru":"Кукурузные хлопья"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":357,"protein_g":7,"carbs_g":80,"fat_g":1,"fiber_g":3.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/corn-flakes"},{"slug":"cream-of-rice-cooked","name":{"en":"Cream of Rice, cooked"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":52,"protein_g":0.9,"carbs_g":11.5,"fat_g":0.1,"fiber_g":0.1,"sugar_g":0,"satfat_g":0.02,"salt_g":0.433},"url":"https://tempolife.app/calories/cream-of-rice-cooked"},{"slug":"cream-of-rice-dry","name":{"en":"Cream of Rice, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":370,"protein_g":6.3,"carbs_g":82.4,"fat_g":0.5,"fiber_g":0.7,"sugar_g":0.3,"satfat_g":0.14,"salt_g":0.015},"url":"https://tempolife.app/calories/cream-of-rice-dry"},{"slug":"cream-of-wheat-1-minute-cooked","name":{"en":"Cream of Wheat, 1 minute, cooked"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":1.7,"carbs_g":11.2,"fat_g":0.4,"fiber_g":0.4,"sugar_g":0.1,"satfat_g":0.11,"salt_g":0.01},"url":"https://tempolife.app/calories/cream-of-wheat-1-minute-cooked"},{"slug":"cream-of-wheat-1-minute-dry","name":{"en":"Cream of Wheat, 1 minute, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":359,"protein_g":11.8,"carbs_g":72.6,"fat_g":1.5,"fiber_g":4.4,"sugar_g":0.5,"satfat_g":0.3,"salt_g":0.018},"url":"https://tempolife.app/calories/cream-of-wheat-1-minute-dry"},{"slug":"cream-of-wheat-10-minute-dry","name":{"en":"Cream of Wheat, 10 minute, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":370,"protein_g":10.5,"carbs_g":76.5,"fat_g":1.5,"fiber_g":3.8,"sugar_g":0.2,"satfat_g":0.24,"salt_g":0.018},"url":"https://tempolife.app/calories/cream-of-wheat-10-minute-dry"},{"slug":"cream-of-wheat-2-5-minute-cooked","name":{"en":"Cream of Wheat, 2.5 minute, cooked"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":1.4,"carbs_g":11.7,"fat_g":0.2,"fiber_g":0.7,"sugar_g":0.1,"satfat_g":0.05,"salt_g":0.085},"url":"https://tempolife.app/calories/cream-of-wheat-2-5-minute-cooked"},{"slug":"cream-of-wheat-2-5-minute-dry","name":{"en":"Cream of Wheat, 2.5 minute, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":355,"protein_g":11.6,"carbs_g":71.8,"fat_g":1.4,"fiber_g":4.4,"sugar_g":0.5,"satfat_g":0.25,"salt_g":0.82},"url":"https://tempolife.app/calories/cream-of-wheat-2-5-minute-dry"},{"slug":"cream-of-wheat-instant-dry","name":{"en":"Cream of Wheat, instant, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":366,"protein_g":10.6,"carbs_g":75.5,"fat_g":1.4,"fiber_g":3.3,"sugar_g":0.4,"satfat_g":0.22,"salt_g":1.428},"url":"https://tempolife.app/calories/cream-of-wheat-instant-dry"},{"slug":"cream-of-wheat-instant-prepared","name":{"en":"Cream of Wheat, instant, prepared"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":62,"protein_g":1.8,"carbs_g":13.1,"fat_g":0.2,"fiber_g":0.6,"sugar_g":0.1,"satfat_g":0.04,"salt_g":0.255},"url":"https://tempolife.app/calories/cream-of-wheat-instant-prepared"},{"slug":"cream-of-wheat-regular-cooked","name":{"en":"Cream of Wheat, regular, cooked"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":1.4,"carbs_g":10.5,"fat_g":0.2,"fiber_g":0.5,"sugar_g":0,"satfat_g":0.03,"salt_g":0.015},"url":"https://tempolife.app/calories/cream-of-wheat-regular-cooked"},{"slug":"cream-of-wheat","name":{"en":"Cream of wheat","et":"Vehnasuurimopuder","fi":"Vehnäsuurimopuuro","ru":"Пшеничная каша"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":62,"protein_g":2,"carbs_g":13,"fat_g":0.3,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cream-of-wheat"},{"slug":"familia-cereal","name":{"en":"Familia cereal","et":"Familia helbed","fi":"Familia-murot","ru":"Хлопья Familia"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":388,"protein_g":9.5,"carbs_g":73.8,"fat_g":6.3,"fiber_g":8.5,"sugar_g":23.2,"satfat_g":0.71,"salt_g":0.02},"url":"https://tempolife.app/calories/familia-cereal"},{"slug":"farina-cooked","name":{"en":"Farina, cooked","et":"Keedetud manna","fi":"Keitetty mannasuurimo","ru":"Варёная манная каша"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":55,"protein_g":1.8,"carbs_g":10.9,"fat_g":0.3,"fiber_g":0.8,"sugar_g":0.8,"satfat_g":0.07,"salt_g":0.045},"url":"https://tempolife.app/calories/farina-cooked"},{"slug":"farina-dry","name":{"en":"Farina, dry","et":"Mannakruup (kuiv)","fi":"Mannasuurimo (kuiva)","ru":"Манная крупа (сухая)"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":360,"protein_g":11.6,"carbs_g":73.2,"fat_g":1.4,"fiber_g":4.2,"sugar_g":0.6,"satfat_g":0.23,"salt_g":0.31},"url":"https://tempolife.app/calories/farina-dry"},{"slug":"frosted-oat-cereal-with-marshmallows","name":{"en":"Frosted oat cereal with marshmallows"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":400,"protein_g":7.1,"carbs_g":84.7,"fat_g":3.3,"fiber_g":4.3,"sugar_g":36.1,"satfat_g":0.62,"salt_g":1.333},"url":"https://tempolife.app/calories/frosted-oat-cereal-with-marshmallows"},{"slug":"general-mills-cheerios-cereal","name":{"en":"General Mills Cheerios cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":372,"protein_g":12.4,"carbs_g":73.2,"fat_g":6.6,"fiber_g":10.1,"sugar_g":4.5,"satfat_g":1.6,"salt_g":1.243},"url":"https://tempolife.app/calories/general-mills-cheerios-cereal"},{"slug":"granola","name":{"en":"Granola","ru":"Гранола"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":489,"protein_g":13.7,"carbs_g":53.9,"fat_g":24.3,"fiber_g":8.9,"sugar_g":19.8,"satfat_g":3.96,"salt_g":0.065},"url":"https://tempolife.app/calories/granola"},{"slug":"health-valley-fiber-7-flakes-cereal","name":{"en":"Health Valley Fiber 7 Flakes cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":353,"protein_g":14.4,"carbs_g":78.2,"fat_g":1.4,"fiber_g":14.1,"sugar_g":20,"satfat_g":0.26,"salt_g":0.5},"url":"https://tempolife.app/calories/health-valley-fiber-7-flakes-cereal"},{"slug":"health-valley-oat-bran-flakes-cereal","name":{"en":"Health Valley Oat Bran Flakes cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":380,"protein_g":10,"carbs_g":78,"fat_g":3,"fiber_g":8,"sugar_g":22,"satfat_g":1,"salt_g":0.95},"url":"https://tempolife.app/calories/health-valley-oat-bran-flakes-cereal"},{"slug":"incaparina-dry-mix","name":{"en":"Incaparina dry mix"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":379,"protein_g":21.8,"carbs_g":60.5,"fat_g":5.6,"fiber_g":9.9,"sugar_g":null,"satfat_g":null,"salt_g":0.01},"url":"https://tempolife.app/calories/incaparina-dry-mix"},{"slug":"instant-cinnamon-spice-oats-dry","name":{"en":"Instant cinnamon spice oats, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":369,"protein_g":9.5,"carbs_g":76.1,"fat_g":4.8,"fiber_g":8,"sugar_g":25.3,"satfat_g":0.77,"salt_g":1.085},"url":"https://tempolife.app/calories/instant-cinnamon-spice-oats-dry"},{"slug":"instant-cinnamon-spice-oats-prepared","name":{"en":"Instant cinnamon spice oats, prepared"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":96,"protein_g":2.4,"carbs_g":19,"fat_g":1.2,"fiber_g":2,"sugar_g":6.3,"satfat_g":0.19,"salt_g":0.278},"url":"https://tempolife.app/calories/instant-cinnamon-spice-oats-prepared"},{"slug":"instant-maple-brown-sugar-oats-dry","name":{"en":"Instant maple brown sugar oats, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":386,"protein_g":9.3,"carbs_g":76.7,"fat_g":4.7,"fiber_g":7.2,"sugar_g":30.3,"satfat_g":0.78,"salt_g":1.263},"url":"https://tempolife.app/calories/instant-maple-brown-sugar-oats-dry"},{"slug":"instant-plain-oats-dry","name":{"en":"Instant plain oats, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":362,"protein_g":11.9,"carbs_g":69.5,"fat_g":6.9,"fiber_g":10,"sugar_g":1.5,"satfat_g":1.35,"salt_g":0.55},"url":"https://tempolife.app/calories/instant-plain-oats-dry"},{"slug":"instant-plain-oats-prepared","name":{"en":"Instant plain oats, prepared"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":68,"protein_g":2.4,"carbs_g":11.7,"fat_g":1.4,"fiber_g":1.7,"sugar_g":0.5,"satfat_g":0.23,"salt_g":0.123},"url":"https://tempolife.app/calories/instant-plain-oats-prepared"},{"slug":"instant-raisin-spice-oats-prepared","name":{"en":"Instant raisin spice oats, prepared"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":2,"carbs_g":17.9,"fat_g":1,"fiber_g":1.3,"sugar_g":8.7,"satfat_g":0.15,"salt_g":0.278},"url":"https://tempolife.app/calories/instant-raisin-spice-oats-prepared"},{"slug":"kretschmer-honey-crunch-wheat-germ","name":{"en":"Kretschmer honey crunch wheat germ"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":372,"protein_g":26.6,"carbs_g":58.1,"fat_g":7.8,"fiber_g":10.2,"sugar_g":21.4,"satfat_g":1.36,"salt_g":0.028},"url":"https://tempolife.app/calories/kretschmer-honey-crunch-wheat-germ"},{"slug":"kretschmer-toasted-wheat-bran","name":{"en":"Kretschmer toasted wheat bran"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":200,"protein_g":17.6,"carbs_g":59.5,"fat_g":5.2,"fiber_g":41.3,"sugar_g":null,"satfat_g":0.77,"salt_g":0.015},"url":"https://tempolife.app/calories/kretschmer-toasted-wheat-bran"},{"slug":"kretschmer-wheat-germ","name":{"en":"Kretschmer wheat germ"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":366,"protein_g":31.4,"carbs_g":49.4,"fat_g":9.6,"fiber_g":11.9,"sugar_g":7.1,"satfat_g":1.66,"salt_g":0.015},"url":"https://tempolife.app/calories/kretschmer-wheat-germ"},{"slug":"malt-o-meal-apple-zings-cereal","name":{"en":"Malt-O-Meal Apple Zings cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":390,"protein_g":4.5,"carbs_g":87.3,"fat_g":2.7,"fiber_g":2.3,"sugar_g":44.6,"satfat_g":0.73,"salt_g":1.135},"url":"https://tempolife.app/calories/malt-o-meal-apple-zings-cereal"},{"slug":"malt-o-meal-berry-colossal-crunch-cereal","name":{"en":"Malt-O-Meal Berry Colossal Crunch cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":396,"protein_g":4.2,"carbs_g":86.6,"fat_g":4.2,"fiber_g":1.8,"sugar_g":41.7,"satfat_g":1.21,"salt_g":1.583},"url":"https://tempolife.app/calories/malt-o-meal-berry-colossal-crunch-cereal"},{"slug":"malt-o-meal-blueberry-mini-spooners","name":{"en":"Malt-O-Meal Blueberry Mini Spooners"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":350,"protein_g":8.8,"carbs_g":79.4,"fat_g":1.9,"fiber_g":10.3,"sugar_g":18.4,"satfat_g":0.4,"salt_g":0.005},"url":"https://tempolife.app/calories/malt-o-meal-blueberry-mini-spooners"},{"slug":"malt-o-meal-blueberry-muffin-tops-cereal","name":{"en":"Malt-O-Meal Blueberry Muffin Tops cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":443,"protein_g":4.9,"carbs_g":79.9,"fat_g":11.5,"fiber_g":4.7,"sugar_g":35.4,"satfat_g":1.66,"salt_g":1.155},"url":"https://tempolife.app/calories/malt-o-meal-blueberry-muffin-tops-cereal"},{"slug":"malt-o-meal-chocolate-marshmallow-mateys-cereal","name":{"en":"Malt-O-Meal Chocolate Marshmallow Mateys cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":392,"protein_g":3.5,"carbs_g":88.2,"fat_g":3.7,"fiber_g":2.5,"sugar_g":55.5,"satfat_g":1.6,"salt_g":0.92},"url":"https://tempolife.app/calories/malt-o-meal-chocolate-marshmallow-mateys-cereal"},{"slug":"malt-o-meal-cinnamon-toasters-cereal","name":{"en":"Malt-O-Meal Cinnamon Toasters cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":425,"protein_g":3.3,"carbs_g":78.3,"fat_g":12.1,"fiber_g":5,"sugar_g":32.9,"satfat_g":1.85,"salt_g":1.183},"url":"https://tempolife.app/calories/malt-o-meal-cinnamon-toasters-cereal"},{"slug":"malt-o-meal-coco-roos-cereal","name":{"en":"Malt-O-Meal Coco-Roos cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":389,"protein_g":3.4,"carbs_g":86.8,"fat_g":4.6,"fiber_g":3.3,"sugar_g":48.1,"satfat_g":2.57,"salt_g":0.875},"url":"https://tempolife.app/calories/malt-o-meal-coco-roos-cereal"},{"slug":"malt-o-meal-cocoa-dyno-bites-cereal","name":{"en":"Malt-O-Meal Cocoa Dyno-Bites cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":397,"protein_g":4.2,"carbs_g":87.9,"fat_g":3.4,"fiber_g":1.1,"sugar_g":43.2,"satfat_g":2.58,"salt_g":1.335},"url":"https://tempolife.app/calories/malt-o-meal-cocoa-dyno-bites-cereal"},{"slug":"malt-o-meal-colossal-crunch-cereal","name":{"en":"Malt-O-Meal Colossal Crunch cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":401,"protein_g":3.6,"carbs_g":81.6,"fat_g":5.3,"fiber_g":1.7,"sugar_g":42.5,"satfat_g":2.24,"salt_g":2.015},"url":"https://tempolife.app/calories/malt-o-meal-colossal-crunch-cereal"},{"slug":"malt-o-meal-corn-bursts-cereal","name":{"en":"Malt-O-Meal Corn Bursts cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":385,"protein_g":3.3,"carbs_g":90.6,"fat_g":0.4,"fiber_g":1.9,"sugar_g":46.9,"satfat_g":0.09,"salt_g":2.138},"url":"https://tempolife.app/calories/malt-o-meal-corn-bursts-cereal"},{"slug":"malt-o-meal-crispy-rice-cereal","name":{"en":"Malt-O-Meal Crispy Rice cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":346,"protein_g":6.1,"carbs_g":86.4,"fat_g":1.1,"fiber_g":0.4,"sugar_g":7.8,"satfat_g":0,"salt_g":2.31},"url":"https://tempolife.app/calories/malt-o-meal-crispy-rice-cereal"},{"slug":"malt-o-meal-farina-hot-wheat-cereal","name":{"en":"Malt-O-Meal Farina hot wheat cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":365,"protein_g":10.5,"carbs_g":77.2,"fat_g":0.5,"fiber_g":2.9,"sugar_g":0.7,"satfat_g":0.07,"salt_g":0.008},"url":"https://tempolife.app/calories/malt-o-meal-farina-hot-wheat-cereal"},{"slug":"malt-o-meal-frosted-flakes-cereal","name":{"en":"Malt-O-Meal Frosted Flakes cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":389,"protein_g":4.3,"carbs_g":90.2,"fat_g":0.9,"fiber_g":1.2,"sugar_g":39.3,"satfat_g":0.11,"salt_g":1.128},"url":"https://tempolife.app/calories/malt-o-meal-frosted-flakes-cereal"},{"slug":"malt-o-meal-frosted-mini-spooners-cereal","name":{"en":"Malt-O-Meal Frosted Mini Spooners cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":354,"protein_g":9.1,"carbs_g":81.8,"fat_g":1.9,"fiber_g":10.9,"sugar_g":20,"satfat_g":0.23,"salt_g":0.045},"url":"https://tempolife.app/calories/malt-o-meal-frosted-mini-spooners-cereal"},{"slug":"malt-o-meal-fruity-dyno-bites-cereal","name":{"en":"Malt-O-Meal Fruity Dyno-Bites cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":404,"protein_g":3.9,"carbs_g":90.1,"fat_g":3.2,"fiber_g":1,"sugar_g":42.6,"satfat_g":0.64,"salt_g":1.575},"url":"https://tempolife.app/calories/malt-o-meal-fruity-dyno-bites-cereal"},{"slug":"malt-o-meal-golden-puffs-cereal","name":{"en":"Malt-O-Meal Golden Puffs cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":370,"protein_g":5.8,"carbs_g":89.7,"fat_g":0.9,"fiber_g":2.6,"sugar_g":51.3,"satfat_g":0.16,"salt_g":0.51},"url":"https://tempolife.app/calories/malt-o-meal-golden-puffs-cereal"},{"slug":"malt-o-meal-honey-buzzers-cereal","name":{"en":"Malt-O-Meal Honey Buzzers cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":379,"protein_g":3.5,"carbs_g":89.7,"fat_g":1.7,"fiber_g":3.4,"sugar_g":37.9,"satfat_g":0.59,"salt_g":1.898},"url":"https://tempolife.app/calories/malt-o-meal-honey-buzzers-cereal"},{"slug":"malt-o-meal-honey-graham-squares-cereal","name":{"en":"Malt-O-Meal Honey Graham Squares cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":398,"protein_g":4.5,"carbs_g":74.7,"fat_g":10,"fiber_g":4.4,"sugar_g":32.7,"satfat_g":1.5,"salt_g":2.095},"url":"https://tempolife.app/calories/malt-o-meal-honey-graham-squares-cereal"},{"slug":"malt-o-meal-honey-nut-scooters-cereal","name":{"en":"Malt-O-Meal Honey Nut Scooters cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":8.6,"carbs_g":79.6,"fat_g":4.5,"fiber_g":6.3,"sugar_g":30,"satfat_g":0.63,"salt_g":1.738},"url":"https://tempolife.app/calories/malt-o-meal-honey-nut-scooters-cereal"},{"slug":"malt-o-meal-marshmallow-mateys-cereal","name":{"en":"Malt-O-Meal Marshmallow Mateys cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":6.9,"carbs_g":82.8,"fat_g":3.5,"fiber_g":4.9,"sugar_g":40.9,"satfat_g":0.72,"salt_g":1.668},"url":"https://tempolife.app/calories/malt-o-meal-marshmallow-mateys-cereal"},{"slug":"malt-o-meal-oat-blenders-with-honey","name":{"en":"Malt-O-Meal Oat Blenders with honey"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":396,"protein_g":6.8,"carbs_g":84.9,"fat_g":4.2,"fiber_g":5,"sugar_g":21.6,"satfat_g":0.5,"salt_g":1.288},"url":"https://tempolife.app/calories/malt-o-meal-oat-blenders-with-honey"},{"slug":"malt-o-meal-oat-blenders-with-honey-and-almonds","name":{"en":"Malt-O-Meal Oat Blenders with honey and almonds"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":379,"protein_g":7.8,"carbs_g":77.3,"fat_g":4.9,"fiber_g":6.1,"sugar_g":20.3,"satfat_g":0.62,"salt_g":1.133},"url":"https://tempolife.app/calories/malt-o-meal-oat-blenders-with-honey-and-almonds"},{"slug":"malt-o-meal-raisin-bran-cereal","name":{"en":"Malt-O-Meal Raisin Bran cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":342,"protein_g":7.6,"carbs_g":80.4,"fat_g":1.9,"fiber_g":10.2,"sugar_g":33,"satfat_g":0.42,"salt_g":1.165},"url":"https://tempolife.app/calories/malt-o-meal-raisin-bran-cereal"},{"slug":"malt-o-meal-tootie-fruities-cereal","name":{"en":"Malt-O-Meal Tootie Fruities cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":391,"protein_g":4.7,"carbs_g":85.9,"fat_g":3.2,"fiber_g":2.2,"sugar_g":45.3,"satfat_g":0.69,"salt_g":1.133},"url":"https://tempolife.app/calories/malt-o-meal-tootie-fruities-cereal"},{"slug":"malt-o-meal-chocolate-cereal-dry","name":{"en":"Malt-O-Meal chocolate cereal, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":363,"protein_g":10.6,"carbs_g":79.6,"fat_g":0.8,"fiber_g":2.8,"sugar_g":16.6,"satfat_g":0.31,"salt_g":0.025},"url":"https://tempolife.app/calories/malt-o-meal-chocolate-cereal-dry"},{"slug":"malt-o-meal-chocolate-cereal-prepared","name":{"en":"Malt-O-Meal chocolate cereal, prepared"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":1.4,"carbs_g":9.2,"fat_g":0.1,"fiber_g":0.4,"sugar_g":2.2,"satfat_g":0.03,"salt_g":0.003},"url":"https://tempolife.app/calories/malt-o-meal-chocolate-cereal-prepared"},{"slug":"malt-o-meal-maple-brown-sugar-cereal","name":{"en":"Malt-O-Meal maple brown sugar cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":368,"protein_g":8.8,"carbs_g":80.5,"fat_g":0.5,"fiber_g":1.8,"sugar_g":28,"satfat_g":0.09,"salt_g":0.013},"url":"https://tempolife.app/calories/malt-o-meal-maple-brown-sugar-cereal"},{"slug":"malt-o-meal-original-cereal-prepared","name":{"en":"Malt-O-Meal original cereal, prepared"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":48,"protein_g":1.7,"carbs_g":10.1,"fat_g":0.1,"fiber_g":0.3,"sugar_g":0.1,"satfat_g":0.01,"salt_g":0},"url":"https://tempolife.app/calories/malt-o-meal-original-cereal-prepared"},{"slug":"malt-o-meal-original-hot-wheat-cereal","name":{"en":"Malt-O-Meal original hot wheat cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":365,"protein_g":11.8,"carbs_g":77.3,"fat_g":0.7,"fiber_g":2.1,"sugar_g":0,"satfat_g":0.08,"salt_g":0},"url":"https://tempolife.app/calories/malt-o-meal-original-hot-wheat-cereal"},{"slug":"mom-s-best-honey-nut-toasty-o-s-cereal","name":{"en":"Mom's Best Honey Nut Toasty O's cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":388,"protein_g":8.6,"carbs_g":79.8,"fat_g":4.5,"fiber_g":6.3,"sugar_g":30.2,"satfat_g":0.55,"salt_g":1.708},"url":"https://tempolife.app/calories/mom-s-best-honey-nut-toasty-o-s-cereal"},{"slug":"mom-s-best-sweetened-wheat-fuls-cereal","name":{"en":"Mom's Best Sweetened Wheat-Fuls cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":373,"protein_g":8.2,"carbs_g":80.9,"fat_g":1.8,"fiber_g":10,"sugar_g":20.3,"satfat_g":0,"salt_g":0.035},"url":"https://tempolife.app/calories/mom-s-best-sweetened-wheat-fuls-cereal"},{"slug":"muesli","name":{"en":"Muesli","et":"Müsli","fi":"Mysli","ru":"Мюсли"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":363,"protein_g":9,"carbs_g":65,"fat_g":7,"fiber_g":8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/muesli"},{"slug":"nature-s-path-organic-flax-plus-flakes","name":{"en":"Nature's Path Organic Flax Plus flakes"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":350,"protein_g":11.9,"carbs_g":75.3,"fat_g":5.5,"fiber_g":16.6,"sugar_g":12.3,"satfat_g":0.62,"salt_g":1.145},"url":"https://tempolife.app/calories/nature-s-path-organic-flax-plus-flakes"},{"slug":"nature-s-path-organic-flax-plus-pumpkin-granola","name":{"en":"Nature's Path Organic Flax Plus pumpkin granola"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":467,"protein_g":11.2,"carbs_g":66.1,"fat_g":18.3,"fiber_g":8.4,"sugar_g":18.2,"satfat_g":2.8,"salt_g":0.185},"url":"https://tempolife.app/calories/nature-s-path-organic-flax-plus-pumpkin-granola"},{"slug":"oat-porridge-cake","name":{"en":"Oat porridge cake","et":"Kaerapudrukook","fi":"Kaurapuurokakku","ru":"Овсяная запеканка"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":375,"protein_g":9,"carbs_g":63,"fat_g":10,"fiber_g":7,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/oat-porridge-cake"},{"slug":"oats-with-milk","name":{"en":"Oats with milk","et":"Kaerahelbed piimaga","fi":"Kaurapuuro maidolla","ru":"Овсянка на молоке"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":85,"protein_g":4,"carbs_g":13,"fat_g":2,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/oats-with-milk"},{"slug":"oats-dry","name":{"en":"Oats, dry","et":"Kaerahelbed (kuivad)","fi":"Kaurahiutaleet (kuivat)","ru":"Овсяные хлопья (сухие)"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":379,"protein_g":13.2,"carbs_g":67.7,"fat_g":6.5,"fiber_g":10.1,"sugar_g":1,"satfat_g":1.11,"salt_g":0.015},"url":"https://tempolife.app/calories/oats-dry"},{"slug":"overnight-oats","name":{"en":"Overnight oats","et":"Ööpuder","fi":"Yön yli -kaurapuuro","ru":"Ленивая овсянка"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":150,"protein_g":6,"carbs_g":24,"fat_g":4,"fiber_g":3.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/overnight-oats"},{"slug":"pancake","name":{"en":"Pancake","et":"Pannkook","fi":"Lettu","ru":"Блин"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":227,"protein_g":6,"carbs_g":34,"fat_g":8,"fiber_g":0.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pancake"},{"slug":"post-alpha-bits-cereal","name":{"en":"Post Alpha-Bits cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":389,"protein_g":10,"carbs_g":80.3,"fat_g":4.6,"fiber_g":7.1,"sugar_g":21,"satfat_g":1.1,"salt_g":1.48},"url":"https://tempolife.app/calories/post-alpha-bits-cereal"},{"slug":"post-bran-flakes-cereal","name":{"en":"Post Bran Flakes cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":328,"protein_g":9.9,"carbs_g":80.5,"fat_g":2.1,"fiber_g":18.3,"sugar_g":18.6,"satfat_g":0.4,"salt_g":1.35},"url":"https://tempolife.app/calories/post-bran-flakes-cereal"},{"slug":"post-cocoa-pebbles-cereal","name":{"en":"Post Cocoa Pebbles cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":397,"protein_g":4.8,"carbs_g":85.7,"fat_g":4.1,"fiber_g":1.6,"sugar_g":35.8,"satfat_g":3.6,"salt_g":1.485},"url":"https://tempolife.app/calories/post-cocoa-pebbles-cereal"},{"slug":"post-fruity-pebbles-cereal","name":{"en":"Post Fruity Pebbles cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":402,"protein_g":4.6,"carbs_g":86.1,"fat_g":4,"fiber_g":0.8,"sugar_g":34.3,"satfat_g":3.6,"salt_g":1.328},"url":"https://tempolife.app/calories/post-fruity-pebbles-cereal"},{"slug":"post-golden-crisp-cereal","name":{"en":"Post Golden Crisp cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":380,"protein_g":5.5,"carbs_g":90.1,"fat_g":1.7,"fiber_g":5,"sugar_g":53.6,"satfat_g":0.2,"salt_g":0.238},"url":"https://tempolife.app/calories/post-golden-crisp-cereal"},{"slug":"post-grape-nuts-flakes-cereal","name":{"en":"Post Grape-Nuts Flakes cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":376,"protein_g":9.4,"carbs_g":82,"fat_g":3.7,"fiber_g":10.2,"sugar_g":15.2,"satfat_g":0.5,"salt_g":1.175},"url":"https://tempolife.app/calories/post-grape-nuts-flakes-cereal"},{"slug":"post-grape-nuts-cereal","name":{"en":"Post Grape-Nuts cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":361,"protein_g":11.2,"carbs_g":80.5,"fat_g":1.8,"fiber_g":13,"sugar_g":8.9,"satfat_g":0.34,"salt_g":1.163},"url":"https://tempolife.app/calories/post-grape-nuts-cereal"},{"slug":"post-great-grains-banana-nut-crunch","name":{"en":"Post Great Grains Banana Nut Crunch"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":390,"protein_g":9.8,"carbs_g":70.9,"fat_g":8.8,"fiber_g":11.2,"sugar_g":17.5,"satfat_g":1.1,"salt_g":0.595},"url":"https://tempolife.app/calories/post-great-grains-banana-nut-crunch"},{"slug":"post-great-grains-cranberry-almond-crunch","name":{"en":"Post Great Grains Cranberry Almond Crunch"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":384,"protein_g":8.9,"carbs_g":76.6,"fat_g":5.9,"fiber_g":11.1,"sugar_g":25.5,"satfat_g":0.8,"salt_g":0.535},"url":"https://tempolife.app/calories/post-great-grains-cranberry-almond-crunch"},{"slug":"post-great-grains-crunchy-pecan","name":{"en":"Post Great Grains Crunchy Pecan"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":403,"protein_g":9,"carbs_g":73,"fat_g":10.5,"fiber_g":9.7,"sugar_g":15.4,"satfat_g":1,"salt_g":0.718},"url":"https://tempolife.app/calories/post-great-grains-crunchy-pecan"},{"slug":"post-great-grains-raisin-date-and-pecan","name":{"en":"Post Great Grains Raisin, Date And Pecan"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":378,"protein_g":7.9,"carbs_g":74.3,"fat_g":7.1,"fiber_g":9.3,"sugar_g":24.1,"satfat_g":0.8,"salt_g":0.618},"url":"https://tempolife.app/calories/post-great-grains-raisin-date-and-pecan"},{"slug":"post-honey-bunches-of-oats-honey-roasted","name":{"en":"Post Honey Bunches Of Oats Honey Roasted"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":401,"protein_g":7.1,"carbs_g":81.2,"fat_g":5.5,"fiber_g":4.2,"sugar_g":19.8,"satfat_g":0.64,"salt_g":1.135},"url":"https://tempolife.app/calories/post-honey-bunches-of-oats-honey-roasted"},{"slug":"post-honey-bunches-of-oats-pecan-bunches","name":{"en":"Post Honey Bunches Of Oats Pecan Bunches"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":399,"protein_g":7,"carbs_g":82,"fat_g":5.4,"fiber_g":5.2,"sugar_g":21.9,"satfat_g":0.7,"salt_g":1.208},"url":"https://tempolife.app/calories/post-honey-bunches-of-oats-pecan-bunches"},{"slug":"post-honey-bunches-of-oats-with-almonds","name":{"en":"Post Honey Bunches Of Oats With Almonds"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":409,"protein_g":7.7,"carbs_g":79.6,"fat_g":7.3,"fiber_g":5.5,"sugar_g":20,"satfat_g":0.8,"salt_g":1.043},"url":"https://tempolife.app/calories/post-honey-bunches-of-oats-with-almonds"},{"slug":"post-honey-bunches-of-oats-with-cinnamon","name":{"en":"Post Honey Bunches Of Oats With Cinnamon"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":400,"protein_g":7.1,"carbs_g":82.8,"fat_g":5,"fiber_g":5.8,"sugar_g":20.4,"satfat_g":0.6,"salt_g":1.16},"url":"https://tempolife.app/calories/post-honey-bunches-of-oats-with-cinnamon"},{"slug":"post-honey-bunches-of-oats-with-strawberries","name":{"en":"Post Honey Bunches Of Oats With Strawberries"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":399,"protein_g":6.7,"carbs_g":83.3,"fat_g":4.9,"fiber_g":5.4,"sugar_g":24,"satfat_g":0.6,"salt_g":1.025},"url":"https://tempolife.app/calories/post-honey-bunches-of-oats-with-strawberries"},{"slug":"post-honey-bunches-of-oats-with-vanilla","name":{"en":"Post Honey Bunches Of Oats With Vanilla"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":394,"protein_g":7.9,"carbs_g":81.8,"fat_g":5.1,"fiber_g":7.8,"sugar_g":20.7,"satfat_g":0.6,"salt_g":0.668},"url":"https://tempolife.app/calories/post-honey-bunches-of-oats-with-vanilla"},{"slug":"post-honey-nut-shredded-wheat","name":{"en":"Post Honey Nut Shredded Wheat"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":373,"protein_g":8.5,"carbs_g":83.6,"fat_g":2.9,"fiber_g":10.7,"sugar_g":20.7,"satfat_g":0.4,"salt_g":0.255},"url":"https://tempolife.app/calories/post-honey-nut-shredded-wheat"},{"slug":"post-honeycomb-cereal","name":{"en":"Post Honeycomb Cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":394,"protein_g":6,"carbs_g":86.6,"fat_g":2.9,"fiber_g":3.2,"sugar_g":31.5,"satfat_g":1.29,"salt_g":1.383},"url":"https://tempolife.app/calories/post-honeycomb-cereal"},{"slug":"post-raisin-bran-cereal","name":{"en":"Post Raisin Bran Cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":324,"protein_g":7.6,"carbs_g":78.9,"fat_g":1.6,"fiber_g":13.7,"sugar_g":32.9,"satfat_g":0.3,"salt_g":0.955},"url":"https://tempolife.app/calories/post-raisin-bran-cereal"},{"slug":"post-selects-blueberry-morning","name":{"en":"Post Selects Blueberry Morning"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":395,"protein_g":6.5,"carbs_g":81.6,"fat_g":5.3,"fiber_g":4.7,"sugar_g":29.2,"satfat_g":0.6,"salt_g":0.853},"url":"https://tempolife.app/calories/post-selects-blueberry-morning"},{"slug":"post-selects-maple-pecan-crunch","name":{"en":"Post Selects Maple Pecan Crunch"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":413,"protein_g":8.5,"carbs_g":77.4,"fat_g":8.7,"fiber_g":7.4,"sugar_g":22.5,"satfat_g":1,"salt_g":0.598},"url":"https://tempolife.app/calories/post-selects-maple-pecan-crunch"},{"slug":"post-shredded-wheat-lightly-frosted","name":{"en":"Post Shredded Wheat Lightly Frosted"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":352,"protein_g":7.8,"carbs_g":83.8,"fat_g":1.9,"fiber_g":9.6,"sugar_g":22.3,"satfat_g":0.3,"salt_g":0.048},"url":"https://tempolife.app/calories/post-shredded-wheat-lightly-frosted"},{"slug":"post-shredded-wheat-n-bran","name":{"en":"Post Shredded Wheat N' Bran"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":339,"protein_g":10.9,"carbs_g":80.7,"fat_g":2.1,"fiber_g":14.7,"sugar_g":0.8,"satfat_g":0.43,"salt_g":0},"url":"https://tempolife.app/calories/post-shredded-wheat-n-bran"},{"slug":"post-shredded-wheat-original-big-biscuit","name":{"en":"Post Shredded Wheat Original Big Biscuit"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":337,"protein_g":11.4,"carbs_g":79,"fat_g":2,"fiber_g":12.4,"sugar_g":0.9,"satfat_g":0.41,"salt_g":0.005},"url":"https://tempolife.app/calories/post-shredded-wheat-original-big-biscuit"},{"slug":"post-shredded-wheat-original-spoon-size","name":{"en":"Post Shredded Wheat Original Spoon-Size"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":351,"protein_g":11.8,"carbs_g":81.4,"fat_g":2.1,"fiber_g":12.4,"sugar_g":0.9,"satfat_g":0.4,"salt_g":0.005},"url":"https://tempolife.app/calories/post-shredded-wheat-original-spoon-size"},{"slug":"post-waffle-crisp","name":{"en":"Post Waffle Crisp"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":390,"protein_g":6.6,"carbs_g":83,"fat_g":5,"fiber_g":4.4,"sugar_g":34.7,"satfat_g":0.9,"salt_g":1.49},"url":"https://tempolife.app/calories/post-waffle-crisp"},{"slug":"puffed-millet","name":{"en":"Puffed millet","et":"Paisutatud hirss","fi":"Puffattu hirssi","ru":"Воздушное пшено"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":354,"protein_g":13,"carbs_g":80,"fat_g":3.4,"fiber_g":2.7,"sugar_g":0.6,"satfat_g":0.67,"salt_g":0.013},"url":"https://tempolife.app/calories/puffed-millet"},{"slug":"puffed-rice-cereal","name":{"en":"Puffed rice cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":402,"protein_g":6.3,"carbs_g":89.8,"fat_g":0.5,"fiber_g":1.7,"sugar_g":null,"satfat_g":0.13,"salt_g":0.008},"url":"https://tempolife.app/calories/puffed-rice-cereal"},{"slug":"puffed-wheat-cereal","name":{"en":"Puffed wheat cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":364,"protein_g":14.7,"carbs_g":79.6,"fat_g":1.2,"fiber_g":4.4,"sugar_g":null,"satfat_g":0.2,"salt_g":0.01},"url":"https://tempolife.app/calories/puffed-wheat-cereal"},{"slug":"quaker-100-natural-granola","name":{"en":"Quaker 100% Natural Granola"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":421,"protein_g":10.6,"carbs_g":73.7,"fat_g":11.6,"fiber_g":10.2,"sugar_g":20.3,"satfat_g":1.24,"salt_g":0.125},"url":"https://tempolife.app/calories/quaker-100-natural-granola"},{"slug":"quaker-cap-n-crunch","name":{"en":"Quaker Cap'n Crunch"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":398,"protein_g":4.4,"carbs_g":85.5,"fat_g":5.1,"fiber_g":2.5,"sugar_g":44.3,"satfat_g":3.35,"salt_g":1.885},"url":"https://tempolife.app/calories/quaker-cap-n-crunch"},{"slug":"quaker-cap-n-crunch-with-crunchberries","name":{"en":"Quaker Cap'n Crunch With Crunchberries"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":397,"protein_g":4.5,"carbs_g":85.9,"fat_g":4.8,"fiber_g":2.6,"sugar_g":44.2,"satfat_g":3.08,"salt_g":1.813},"url":"https://tempolife.app/calories/quaker-cap-n-crunch-with-crunchberries"},{"slug":"quaker-cap-n-crunch-s-oops-all-berries","name":{"en":"Quaker Cap'n Crunch's Oops! All Berries"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":395,"protein_g":4.6,"carbs_g":87.1,"fat_g":4,"fiber_g":2.6,"sugar_g":44.2,"satfat_g":2.29,"salt_g":1.593},"url":"https://tempolife.app/calories/quaker-cap-n-crunch-s-oops-all-berries"},{"slug":"quaker-christmas-crunch","name":{"en":"Quaker Christmas Crunch"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":397,"protein_g":4.4,"carbs_g":85.9,"fat_g":4.8,"fiber_g":2.6,"sugar_g":44.3,"satfat_g":3.08,"salt_g":1.81},"url":"https://tempolife.app/calories/quaker-christmas-crunch"},{"slug":"quaker-cinnamon-oatmeal-squares","name":{"en":"Quaker Cinnamon Oatmeal Squares"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":379,"protein_g":11.2,"carbs_g":78.1,"fat_g":4.9,"fiber_g":8.7,"sugar_g":16.7,"satfat_g":0.88,"salt_g":0.86},"url":"https://tempolife.app/calories/quaker-cinnamon-oatmeal-squares"},{"slug":"quaker-golden-maple-oatmeal-squares","name":{"en":"Quaker Golden Maple Oatmeal Squares"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":380,"protein_g":11.3,"carbs_g":78,"fat_g":4.8,"fiber_g":8.3,"sugar_g":16.8,"satfat_g":0.87,"salt_g":0.868},"url":"https://tempolife.app/calories/quaker-golden-maple-oatmeal-squares"},{"slug":"quaker-halloween-crunch","name":{"en":"Quaker Halloween Crunch"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":402,"protein_g":4.4,"carbs_g":85.1,"fat_g":5.7,"fiber_g":2.5,"sugar_g":43.8,"satfat_g":3.12,"salt_g":1.798},"url":"https://tempolife.app/calories/quaker-halloween-crunch"},{"slug":"quaker-honey-graham-oh-s","name":{"en":"Quaker Honey Graham Oh!s"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":412,"protein_g":3.9,"carbs_g":83.7,"fat_g":7.6,"fiber_g":2.1,"sugar_g":43.2,"satfat_g":5.71,"salt_g":1.698},"url":"https://tempolife.app/calories/quaker-honey-graham-oh-s"},{"slug":"quaker-king-vitaman","name":{"en":"Quaker King Vitaman"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":381,"protein_g":6.4,"carbs_g":83.9,"fat_g":3.4,"fiber_g":3.4,"sugar_g":20.3,"satfat_g":1.58,"salt_g":2.063},"url":"https://tempolife.app/calories/quaker-king-vitaman"},{"slug":"quaker-low-fat-granola-with-raisins","name":{"en":"Quaker Low Fat Granola With Raisins"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":388,"protein_g":8.4,"carbs_g":80.6,"fat_g":5.5,"fiber_g":9.6,"sugar_g":25.7,"satfat_g":0.97,"salt_g":0.585},"url":"https://tempolife.app/calories/quaker-low-fat-granola-with-raisins"},{"slug":"quaker-maple-brown-sugar-life","name":{"en":"Quaker Maple Brown Sugar Life"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":373,"protein_g":9.2,"carbs_g":78.9,"fat_g":4.1,"fiber_g":6.3,"sugar_g":24.9,"satfat_g":0.77,"salt_g":1.193},"url":"https://tempolife.app/calories/quaker-maple-brown-sugar-life"},{"slug":"quaker-mother-s-cinnamon-oat-crunch","name":{"en":"Quaker Mother's Cinnamon Oat Crunch"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":382,"protein_g":10.6,"carbs_g":79.8,"fat_g":4.6,"fiber_g":8.1,"sugar_g":25.4,"satfat_g":0.82,"salt_g":0.688},"url":"https://tempolife.app/calories/quaker-mother-s-cinnamon-oat-crunch"},{"slug":"quaker-mother-s-cocoa-bumpers","name":{"en":"Quaker Mother's Cocoa Bumpers"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":382,"protein_g":4.2,"carbs_g":89.9,"fat_g":1.6,"fiber_g":2.7,"sugar_g":43.1,"satfat_g":0.31,"salt_g":1.13},"url":"https://tempolife.app/calories/quaker-mother-s-cocoa-bumpers"},{"slug":"quaker-mother-s-graham-bumpers","name":{"en":"Quaker Mother's Graham Bumpers"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":379,"protein_g":4.6,"carbs_g":88.9,"fat_g":1.5,"fiber_g":2.6,"sugar_g":44.3,"satfat_g":0.28,"salt_g":1.895},"url":"https://tempolife.app/calories/quaker-mother-s-graham-bumpers"},{"slug":"quaker-mother-s-peanut-butter-bumpers","name":{"en":"Quaker Mother's Peanut Butter Bumpers"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":407,"protein_g":7.6,"carbs_g":79.7,"fat_g":7.3,"fiber_g":2.5,"sugar_g":29.3,"satfat_g":1.45,"salt_g":1.935},"url":"https://tempolife.app/calories/quaker-mother-s-peanut-butter-bumpers"},{"slug":"quaker-mother-s-toasted-oat-bran","name":{"en":"Quaker Mother's Toasted Oat Bran"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":372,"protein_g":11.5,"carbs_g":75.4,"fat_g":5,"fiber_g":8.6,"sugar_g":15.6,"satfat_g":0.89,"salt_g":1.633},"url":"https://tempolife.app/calories/quaker-mother-s-toasted-oat-bran"},{"slug":"quaker-natural-granola-apple-cranberry-almond","name":{"en":"Quaker Natural Granola Apple Cranberry Almond"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":418,"protein_g":9.2,"carbs_g":74.7,"fat_g":11.1,"fiber_g":9.9,"sugar_g":27.4,"satfat_g":1.13,"salt_g":0.118},"url":"https://tempolife.app/calories/quaker-natural-granola-apple-cranberry-almond"},{"slug":"quaker-oatmeal-squares","name":{"en":"Quaker Oatmeal Squares"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":379,"protein_g":11.4,"carbs_g":77.8,"fat_g":4.8,"fiber_g":8.3,"sugar_g":16.7,"satfat_g":0.87,"salt_g":0.868},"url":"https://tempolife.app/calories/quaker-oatmeal-squares"},{"slug":"quaker-peanut-butter-crunch","name":{"en":"Quaker Peanut Butter Crunch"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":417,"protein_g":7.1,"carbs_g":78.7,"fat_g":9.2,"fiber_g":2.7,"sugar_g":33.4,"satfat_g":3.92,"salt_g":1.855},"url":"https://tempolife.app/calories/quaker-peanut-butter-crunch"},{"slug":"quaker-cheddar-cheese-corn-grits","name":{"en":"Quaker cheddar cheese corn grits"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":363,"protein_g":9,"carbs_g":73,"fat_g":5.5,"fiber_g":4.2,"sugar_g":2.8,"satfat_g":1.33,"salt_g":4.11},"url":"https://tempolife.app/calories/quaker-cheddar-cheese-corn-grits"},{"slug":"quaker-crunchy-bran-cereal","name":{"en":"Quaker crunchy bran cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":331,"protein_g":6.4,"carbs_g":83.7,"fat_g":4.1,"fiber_g":15.3,"sugar_g":20.7,"satfat_g":2.03,"salt_g":1.898},"url":"https://tempolife.app/calories/quaker-crunchy-bran-cereal"},{"slug":"quaker-hominy-grits-dry","name":{"en":"Quaker hominy grits, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":361,"protein_g":8.8,"carbs_g":79.2,"fat_g":1.6,"fiber_g":1.6,"sugar_g":0.6,"satfat_g":0.15,"salt_g":0.003},"url":"https://tempolife.app/calories/quaker-hominy-grits-dry"},{"slug":"quaker-hominy-grits-quick","name":{"en":"Quaker hominy grits, quick"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":348,"protein_g":8.8,"carbs_g":79.6,"fat_g":1.2,"fiber_g":4.8,"sugar_g":0.3,"satfat_g":0.16,"salt_g":0.003},"url":"https://tempolife.app/calories/quaker-hominy-grits-quick"},{"slug":"quaker-honey-graham-life-cereal","name":{"en":"Quaker honey graham life cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":373,"protein_g":9.3,"carbs_g":78.6,"fat_g":4.1,"fiber_g":6.3,"sugar_g":23.1,"satfat_g":0.77,"salt_g":1.22},"url":"https://tempolife.app/calories/quaker-honey-graham-life-cereal"},{"slug":"quaker-instant-grits-american-cheese-dry","name":{"en":"Quaker instant grits, american cheese, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":360,"protein_g":8.8,"carbs_g":74.2,"fat_g":4.7,"fiber_g":4.3,"sugar_g":2,"satfat_g":1.08,"salt_g":3.795},"url":"https://tempolife.app/calories/quaker-instant-grits-american-cheese-dry"},{"slug":"quaker-instant-grits-bacon-flavor-dry","name":{"en":"Quaker instant grits, bacon flavor, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":340,"protein_g":9.9,"carbs_g":75.4,"fat_g":1.7,"fiber_g":5.1,"sugar_g":0.4,"satfat_g":0.24,"salt_g":3.808},"url":"https://tempolife.app/calories/quaker-instant-grits-bacon-flavor-dry"},{"slug":"quaker-instant-grits-butter-flavor-dry","name":{"en":"Quaker instant grits, butter flavor, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":369,"protein_g":8.1,"carbs_g":74.8,"fat_g":5.6,"fiber_g":4.7,"sugar_g":0.9,"satfat_g":2.58,"salt_g":2.993},"url":"https://tempolife.app/calories/quaker-instant-grits-butter-flavor-dry"},{"slug":"quaker-instant-grits-ham-and-cheese-dry","name":{"en":"Quaker instant grits, ham and cheese, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":355,"protein_g":10.7,"carbs_g":71.1,"fat_g":4.7,"fiber_g":4.2,"sugar_g":2.7,"satfat_g":1.06,"salt_g":4.825},"url":"https://tempolife.app/calories/quaker-instant-grits-ham-and-cheese-dry"},{"slug":"quaker-instant-grits-redeye-gravy-and-ham-dry","name":{"en":"Quaker instant grits, redeye gravy and ham, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":342,"protein_g":9.8,"carbs_g":75.9,"fat_g":1.6,"fiber_g":4.6,"sugar_g":0.7,"satfat_g":0.23,"salt_g":4.513},"url":"https://tempolife.app/calories/quaker-instant-grits-redeye-gravy-and-ham-dry"},{"slug":"quaker-instant-oatmeal-apple-and-cinnamon","name":{"en":"Quaker instant oatmeal, apple and cinnamon"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":358,"protein_g":10.3,"carbs_g":72.2,"fat_g":5.6,"fiber_g":9.7,"sugar_g":17.8,"satfat_g":1.03,"salt_g":1.338},"url":"https://tempolife.app/calories/quaker-instant-oatmeal-apple-and-cinnamon"},{"slug":"quaker-instant-oatmeal-apple-and-cinnamon-dry","name":{"en":"Quaker instant oatmeal, apple and cinnamon, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":366,"protein_g":8.6,"carbs_g":76.7,"fat_g":4.6,"fiber_g":8.3,"sugar_g":28.9,"satfat_g":0.88,"salt_g":1.135},"url":"https://tempolife.app/calories/quaker-instant-oatmeal-apple-and-cinnamon-dry"},{"slug":"quaker-instant-oatmeal-banana-bread-dry","name":{"en":"Quaker instant oatmeal, banana bread, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":368,"protein_g":9,"carbs_g":75.7,"fat_g":4.9,"fiber_g":6.7,"sugar_g":29.5,"satfat_g":0.9,"salt_g":1.75},"url":"https://tempolife.app/calories/quaker-instant-oatmeal-banana-bread-dry"},{"slug":"quaker-instant-oatmeal-cinnamon-swirl","name":{"en":"Quaker instant oatmeal, cinnamon swirl"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":366,"protein_g":8.8,"carbs_g":75.7,"fat_g":4.8,"fiber_g":22.3,"sugar_g":14.7,"satfat_g":0.93,"salt_g":1.183},"url":"https://tempolife.app/calories/quaker-instant-oatmeal-cinnamon-swirl"},{"slug":"quaker-instant-oatmeal-cinnamon-spice","name":{"en":"Quaker instant oatmeal, cinnamon-spice"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":358,"protein_g":11.3,"carbs_g":69.5,"fat_g":6.1,"fiber_g":8.8,"sugar_g":11.9,"satfat_g":1.16,"salt_g":1.9},"url":"https://tempolife.app/calories/quaker-instant-oatmeal-cinnamon-spice"},{"slug":"quaker-instant-oatmeal-cinnamon-spice-dry","name":{"en":"Quaker instant oatmeal, cinnamon-spice, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":369,"protein_g":10.4,"carbs_g":74.5,"fat_g":5.1,"fiber_g":8.2,"sugar_g":21.1,"satfat_g":0.81,"salt_g":1.04},"url":"https://tempolife.app/calories/quaker-instant-oatmeal-cinnamon-spice-dry"},{"slug":"quaker-instant-oatmeal-dinosaur-eggs-brown-sugar","name":{"en":"Quaker instant oatmeal, dinosaur eggs, brown sugar"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":384,"protein_g":8.7,"carbs_g":73.7,"fat_g":7.6,"fiber_g":6.4,"sugar_g":28.9,"satfat_g":2.42,"salt_g":1.25},"url":"https://tempolife.app/calories/quaker-instant-oatmeal-dinosaur-eggs-brown-sugar"},{"slug":"quaker-instant-oatmeal-fruit-and-cream-variety","name":{"en":"Quaker instant oatmeal, fruit and cream variety"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":376,"protein_g":10.2,"carbs_g":71.6,"fat_g":7.5,"fiber_g":8.3,"sugar_g":17.7,"satfat_g":2.09,"salt_g":1.398},"url":"https://tempolife.app/calories/quaker-instant-oatmeal-fruit-and-cream-variety"},{"slug":"quaker-instant-oatmeal-fruit-and-cream-variety-dry","name":{"en":"Quaker instant oatmeal, fruit and cream variety, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":379,"protein_g":8.3,"carbs_g":75.4,"fat_g":6.4,"fiber_g":6,"sugar_g":31.3,"satfat_g":1.31,"salt_g":1.248},"url":"https://tempolife.app/calories/quaker-instant-oatmeal-fruit-and-cream-variety-dry"},{"slug":"quaker-instant-oatmeal-maple-and-brown-sugar-dry","name":{"en":"Quaker instant oatmeal, maple and brown sugar, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":368,"protein_g":9.2,"carbs_g":76.9,"fat_g":4.6,"fiber_g":7.2,"sugar_g":30,"satfat_g":0.79,"salt_g":1.265},"url":"https://tempolife.app/calories/quaker-instant-oatmeal-maple-and-brown-sugar-dry"},{"slug":"quaker-instant-oatmeal-raisin-and-spice-dry","name":{"en":"Quaker instant oatmeal, raisin and spice, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":360,"protein_g":9.1,"carbs_g":75.7,"fat_g":4,"fiber_g":5.8,"sugar_g":35.7,"satfat_g":0.61,"salt_g":1.1},"url":"https://tempolife.app/calories/quaker-instant-oatmeal-raisin-and-spice-dry"},{"slug":"quaker-instant-oatmeal-raisins-dates-and-walnuts","name":{"en":"Quaker instant oatmeal, raisins, dates and walnuts"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":8.8,"carbs_g":72.4,"fat_g":7,"fiber_g":6.9,"sugar_g":30.9,"satfat_g":1.07,"salt_g":1.29},"url":"https://tempolife.app/calories/quaker-instant-oatmeal-raisins-dates-and-walnuts"},{"slug":"quaker-multigrain-oatmeal-cooked","name":{"en":"Quaker multigrain oatmeal, cooked"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":2.1,"carbs_g":13.5,"fat_g":0.5,"fiber_g":2.2,"sugar_g":null,"satfat_g":0.1,"salt_g":0.008},"url":"https://tempolife.app/calories/quaker-multigrain-oatmeal-cooked"},{"slug":"quaker-multigrain-oatmeal-dry","name":{"en":"Quaker multigrain oatmeal, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":334,"protein_g":12.6,"carbs_g":72.6,"fat_g":2.7,"fiber_g":11.9,"sugar_g":2.5,"satfat_g":0.45,"salt_g":0.018},"url":"https://tempolife.app/calories/quaker-multigrain-oatmeal-dry"},{"slug":"quaker-oat-bran-cooked","name":{"en":"Quaker oat bran, cooked"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":2,"carbs_g":7.5,"fat_g":1,"fiber_g":1.7,"sugar_g":null,"satfat_g":0.17,"salt_g":0.008},"url":"https://tempolife.app/calories/quaker-oat-bran-cooked"},{"slug":"quaker-oat-bran-dry","name":{"en":"Quaker oat bran, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":364,"protein_g":17,"carbs_g":62.9,"fat_g":8,"fiber_g":14.3,"sugar_g":1.4,"satfat_g":1.43,"salt_g":0.013},"url":"https://tempolife.app/calories/quaker-oat-bran-dry"},{"slug":"quaker-oat-bran-prepared","name":{"en":"Quaker oat bran, prepared"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":2,"carbs_g":7.5,"fat_g":1,"fiber_g":1.7,"sugar_g":null,"satfat_g":0.17,"salt_g":0.115},"url":"https://tempolife.app/calories/quaker-oat-bran-prepared"},{"slug":"quaker-oat-cinnamon-life-cereal","name":{"en":"Quaker oat cinnamon life cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":374,"protein_g":9.1,"carbs_g":79,"fat_g":4.1,"fiber_g":6.3,"sugar_g":25.2,"satfat_g":0.77,"salt_g":1.158},"url":"https://tempolife.app/calories/quaker-oat-cinnamon-life-cereal"},{"slug":"quaker-oat-life-cereal-plain","name":{"en":"Quaker oat life cereal, plain"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":374,"protein_g":10,"carbs_g":77.7,"fat_g":4.4,"fiber_g":6.6,"sugar_g":19.4,"satfat_g":0.83,"salt_g":1.253},"url":"https://tempolife.app/calories/quaker-oat-life-cereal-plain"},{"slug":"quaker-organic-instant-oatmeal","name":{"en":"Quaker organic instant oatmeal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":367,"protein_g":16,"carbs_g":67,"fat_g":6.3,"fiber_g":9.8,"sugar_g":1,"satfat_g":1.11,"salt_g":0.01},"url":"https://tempolife.app/calories/quaker-organic-instant-oatmeal"},{"slug":"quaker-puffed-rice-cereal","name":{"en":"Quaker puffed rice cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":383,"protein_g":7,"carbs_g":87.8,"fat_g":0.9,"fiber_g":1.4,"sugar_g":0,"satfat_g":0.33,"salt_g":0.013},"url":"https://tempolife.app/calories/quaker-puffed-rice-cereal"},{"slug":"quaker-puffed-wheat-cereal","name":{"en":"Quaker puffed wheat cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":366,"protein_g":16.3,"carbs_g":76.4,"fat_g":2.2,"fiber_g":9.4,"sugar_g":1.4,"satfat_g":0.41,"salt_g":0.013},"url":"https://tempolife.app/calories/quaker-puffed-wheat-cereal"},{"slug":"quaker-quick-oats-dry","name":{"en":"Quaker quick oats, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":13.7,"carbs_g":68.2,"fat_g":6.9,"fiber_g":9.4,"sugar_g":1.4,"satfat_g":1.11,"salt_g":0.008},"url":"https://tempolife.app/calories/quaker-quick-oats-dry"},{"slug":"quaker-real-medleys-oatmeal-apple-walnut","name":{"en":"Quaker real medleys oatmeal, apple walnut"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":390,"protein_g":8.2,"carbs_g":70.5,"fat_g":10.4,"fiber_g":7,"sugar_g":29.4,"satfat_g":1.3,"salt_g":0.89},"url":"https://tempolife.app/calories/quaker-real-medleys-oatmeal-apple-walnut"},{"slug":"quaker-real-medleys-oatmeal-blueberry-hazelnut","name":{"en":"Quaker real medleys oatmeal, blueberry hazelnut"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":386,"protein_g":9.8,"carbs_g":69.5,"fat_g":9.8,"fiber_g":7.7,"sugar_g":18.7,"satfat_g":1.65,"salt_g":0.843},"url":"https://tempolife.app/calories/quaker-real-medleys-oatmeal-blueberry-hazelnut"},{"slug":"quaker-real-medleys-oatmeal-cherry-pistachio","name":{"en":"Quaker real medleys oatmeal, cherry pistachio"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":394,"protein_g":12,"carbs_g":66.7,"fat_g":11,"fiber_g":7.1,"sugar_g":26.3,"satfat_g":1.39,"salt_g":0.453},"url":"https://tempolife.app/calories/quaker-real-medleys-oatmeal-cherry-pistachio"},{"slug":"quaker-real-medleys-oatmeal-peach-almond","name":{"en":"Quaker real medleys oatmeal, peach almond"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":10.1,"carbs_g":68.6,"fat_g":9.8,"fiber_g":7.4,"sugar_g":24.9,"satfat_g":1.11,"salt_g":0.503},"url":"https://tempolife.app/calories/quaker-real-medleys-oatmeal-peach-almond"},{"slug":"quaker-real-medleys-oatmeal-summer-berry","name":{"en":"Quaker real medleys oatmeal, summer berry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":353,"protein_g":11.3,"carbs_g":72.6,"fat_g":4.4,"fiber_g":8.5,"sugar_g":20.4,"satfat_g":1.04,"salt_g":0.885},"url":"https://tempolife.app/calories/quaker-real-medleys-oatmeal-summer-berry"},{"slug":"quaker-shredded-wheat-cereal","name":{"en":"Quaker shredded wheat cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":348,"protein_g":11.2,"carbs_g":81,"fat_g":2,"fiber_g":11.8,"sugar_g":0.8,"satfat_g":0.41,"salt_g":0.01},"url":"https://tempolife.app/calories/quaker-shredded-wheat-cereal"},{"slug":"quaker-sweet-crunch-quisp-cereal","name":{"en":"Quaker sweet crunch quisp cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":406,"protein_g":4.5,"carbs_g":85,"fat_g":6.1,"fiber_g":2.3,"sugar_g":43.4,"satfat_g":4.44,"salt_g":1.85},"url":"https://tempolife.app/calories/quaker-sweet-crunch-quisp-cereal"},{"slug":"quaker-toasted-multigrain-crisps","name":{"en":"Quaker toasted multigrain crisps"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":372,"protein_g":12.4,"carbs_g":74.9,"fat_g":5.1,"fiber_g":10.2,"sugar_g":16.3,"satfat_g":0.91,"salt_g":0.913},"url":"https://tempolife.app/calories/quaker-toasted-multigrain-crisps"},{"slug":"quaker-weight-control-instant-oatmeal-banana-bread","name":{"en":"Quaker weight control instant oatmeal, banana bread"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":361,"protein_g":16.5,"carbs_g":64.4,"fat_g":6.2,"fiber_g":12.6,"sugar_g":1.3,"satfat_g":1.19,"salt_g":1.548},"url":"https://tempolife.app/calories/quaker-weight-control-instant-oatmeal-banana-bread"},{"slug":"quaker-weight-control-instant-oatmeal-cinnamon","name":{"en":"Quaker weight control instant oatmeal, cinnamon"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":361,"protein_g":16.5,"carbs_g":64.2,"fat_g":6.3,"fiber_g":13,"sugar_g":1.3,"satfat_g":1.21,"salt_g":1.545},"url":"https://tempolife.app/calories/quaker-weight-control-instant-oatmeal-cinnamon"},{"slug":"quaker-weight-control-instant-oatmeal-maple-and-brown-sugar","name":{"en":"Quaker weight control instant oatmeal, maple and brown sugar"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":361,"protein_g":16.4,"carbs_g":64.3,"fat_g":6.2,"fiber_g":13,"sugar_g":1.3,"satfat_g":1.16,"salt_g":1.605},"url":"https://tempolife.app/calories/quaker-weight-control-instant-oatmeal-maple-and-brown-sugar"},{"slug":"quaker-whole-hearts-oat-cereal","name":{"en":"Quaker whole hearts oat cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":376,"protein_g":7.6,"carbs_g":80.1,"fat_g":5.6,"fiber_g":9.1,"sugar_g":21.5,"satfat_g":0.84,"salt_g":1.385},"url":"https://tempolife.app/calories/quaker-whole-hearts-oat-cereal"},{"slug":"quaker-whole-wheat-natural-cereal-dry","name":{"en":"Quaker whole wheat natural cereal, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":333,"protein_g":11.8,"carbs_g":74.8,"fat_g":2,"fiber_g":9.9,"sugar_g":2,"satfat_g":0.42,"salt_g":0.02},"url":"https://tempolife.app/calories/quaker-whole-wheat-natural-cereal-dry"},{"slug":"ralston-corn-biscuits","name":{"en":"Ralston corn biscuits"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":376,"protein_g":5.8,"carbs_g":85.8,"fat_g":1.1,"fiber_g":2.6,"sugar_g":9.5,"satfat_g":0.19,"salt_g":1.918},"url":"https://tempolife.app/calories/ralston-corn-biscuits"},{"slug":"ralston-corn-flakes","name":{"en":"Ralston corn flakes"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":384,"protein_g":5.9,"carbs_g":88,"fat_g":0.9,"fiber_g":2.7,"sugar_g":7.8,"satfat_g":0.23,"salt_g":1.428},"url":"https://tempolife.app/calories/ralston-corn-flakes"},{"slug":"ralston-crisp-rice-cereal","name":{"en":"Ralston crisp rice cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":383,"protein_g":6.7,"carbs_g":86.2,"fat_g":1.3,"fiber_g":0.7,"sugar_g":12.1,"satfat_g":0.36,"salt_g":1.363},"url":"https://tempolife.app/calories/ralston-crisp-rice-cereal"},{"slug":"ralston-crispy-hexagons-cereal","name":{"en":"Ralston crispy hexagons cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":379,"protein_g":5.9,"carbs_g":86.8,"fat_g":1,"fiber_g":1.5,"sugar_g":13.8,"satfat_g":0.26,"salt_g":1.293},"url":"https://tempolife.app/calories/ralston-crispy-hexagons-cereal"},{"slug":"ralston-tasteeos-cereal","name":{"en":"Ralston tasteeos cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":395,"protein_g":10.7,"carbs_g":76,"fat_g":5.4,"fiber_g":10.7,"sugar_g":3.6,"satfat_g":0.93,"salt_g":1.428},"url":"https://tempolife.app/calories/ralston-tasteeos-cereal"},{"slug":"ralston-wheat-bran-flakes","name":{"en":"Ralston wheat bran flakes"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":390,"protein_g":10.2,"carbs_g":79.8,"fat_g":3.4,"fiber_g":16.9,"sugar_g":17.2,"satfat_g":0.43,"salt_g":1.465},"url":"https://tempolife.app/calories/ralston-wheat-bran-flakes"},{"slug":"rice-krispies-cereal","name":{"en":"Rice Krispies cereal"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":384,"protein_g":7,"carbs_g":88,"fat_g":1,"fiber_g":1,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/rice-krispies-cereal"},{"slug":"smoothie-bowl","name":{"en":"Smoothie bowl","et":"Smuutikauss","fi":"Smoothie-kulho","ru":"Смузи-боул"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":160,"protein_g":4,"carbs_g":28,"fat_g":4,"fiber_g":4.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/smoothie-bowl"},{"slug":"uncle-sam-cereal","name":{"en":"Uncle Sam cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":346,"protein_g":16,"carbs_g":65.8,"fat_g":11.6,"fiber_g":20.3,"sugar_g":1.6,"satfat_g":0.95,"salt_g":0.515},"url":"https://tempolife.app/calories/uncle-sam-cereal"},{"slug":"weetabix-whole-grain-cereal","name":{"en":"Weetabix whole grain cereal"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":11.4,"carbs_g":81.5,"fat_g":2.9,"fiber_g":11.4,"sugar_g":5.7,"satfat_g":0.48,"salt_g":0.928},"url":"https://tempolife.app/calories/weetabix-whole-grain-cereal"},{"slug":"wheat-and-bran-cereal-with-nuts-and-fruits","name":{"en":"Wheat and bran cereal with nuts and fruits"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":385,"protein_g":7.1,"carbs_g":76.2,"fat_g":5.6,"fiber_g":9.7,"sugar_g":23.6,"satfat_g":0.8,"salt_g":0.613},"url":"https://tempolife.app/calories/wheat-and-bran-cereal-with-nuts-and-fruits"},{"slug":"wheat-germ-toasted-plain","name":{"en":"Wheat germ, toasted, plain"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":382,"protein_g":29.1,"carbs_g":49.6,"fat_g":10.7,"fiber_g":15.1,"sugar_g":7.8,"satfat_g":1.83,"salt_g":0.01},"url":"https://tempolife.app/calories/wheat-germ-toasted-plain"},{"slug":"wheatena-cooked","name":{"en":"Wheatena, cooked","et":"Keedetud nisupuder","fi":"Keitetty vehnäpuuro","ru":"Варёная пшеничная каша"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":2,"carbs_g":11.8,"fat_g":0.5,"fiber_g":2.7,"sugar_g":null,"satfat_g":0.08,"salt_g":0.005},"url":"https://tempolife.app/calories/wheatena-cooked"},{"slug":"wheatena-dry","name":{"en":"Wheatena, dry","et":"Nisukruup (kuiv)","fi":"Vehnäsuurimo (kuiva)","ru":"Пшеничная крупа (сухая)"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":357,"protein_g":13.1,"carbs_g":75.6,"fat_g":2.9,"fiber_g":12.8,"sugar_g":1.6,"satfat_g":0.43,"salt_g":0.033},"url":"https://tempolife.app/calories/wheatena-dry"},{"slug":"white-corn-grits-cooked","name":{"en":"White corn grits, cooked"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":71,"protein_g":1.7,"carbs_g":14.8,"fat_g":0.5,"fiber_g":0.8,"sugar_g":0.1,"satfat_g":0.07,"salt_g":0.005},"url":"https://tempolife.app/calories/white-corn-grits-cooked"},{"slug":"white-corn-grits-dry","name":{"en":"White corn grits, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":370,"protein_g":7.7,"carbs_g":79.1,"fat_g":1.8,"fiber_g":4.6,"sugar_g":0.6,"satfat_g":0.34,"salt_g":0.003},"url":"https://tempolife.app/calories/white-corn-grits-dry"},{"slug":"whole-wheat-hot-cereal-cooked","name":{"en":"Whole wheat hot cereal, cooked"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":62,"protein_g":2,"carbs_g":13.7,"fat_g":0.4,"fiber_g":1.6,"sugar_g":0.1,"satfat_g":0.06,"salt_g":0},"url":"https://tempolife.app/calories/whole-wheat-hot-cereal-cooked"},{"slug":"whole-wheat-hot-cereal-dry","name":{"en":"Whole wheat hot cereal, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":342,"protein_g":11.2,"carbs_g":75.2,"fat_g":2,"fiber_g":9.5,"sugar_g":0.4,"satfat_g":0.3,"salt_g":0.005},"url":"https://tempolife.app/calories/whole-wheat-hot-cereal-dry"},{"slug":"yellow-corn-grits-cooked","name":{"en":"Yellow corn grits, cooked"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":65,"protein_g":1.2,"carbs_g":13.9,"fat_g":0.4,"fiber_g":0.7,"sugar_g":0.1,"satfat_g":0.06,"salt_g":0.558},"url":"https://tempolife.app/calories/yellow-corn-grits-cooked"},{"slug":"yellow-corn-grits-dry","name":{"en":"Yellow corn grits, dry"},"category":"Breakfast","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":8.8,"carbs_g":79.6,"fat_g":1.2,"fiber_g":1.6,"sugar_g":0.6,"satfat_g":0.16,"salt_g":0.003},"url":"https://tempolife.app/calories/yellow-corn-grits-dry"},{"slug":"yogurt-parfait","name":{"en":"Yogurt parfait","et":"Jogurtiparfee","fi":"Jogurttiparfait","ru":"Йогуртовый парфе"},"category":"Breakfast","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":140,"protein_g":7,"carbs_g":20,"fat_g":3,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/yogurt-parfait"},{"slug":"acid-whey","name":{"en":"Acid whey","et":"Hapuvadak","fi":"Hapan hera","ru":"Кислая сыворотка"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":24,"protein_g":0.8,"carbs_g":5.1,"fat_g":0.1,"fiber_g":0,"sugar_g":5.1,"satfat_g":0.06,"salt_g":0.12},"url":"https://tempolife.app/calories/acid-whey"},{"slug":"acid-whey-dried","name":{"en":"Acid whey, dried"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":339,"protein_g":11.7,"carbs_g":73.5,"fat_g":0.5,"fiber_g":0,"sugar_g":73.5,"satfat_g":0.34,"salt_g":2.42},"url":"https://tempolife.app/calories/acid-whey-dried"},{"slug":"almond-milk","name":{"en":"Almond milk","et":"Mandlipiim","fi":"Mantelimaito","ru":"Миндальное молоко"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":24,"protein_g":0.8,"carbs_g":3,"fat_g":1.2,"fiber_g":0.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/almond-milk"},{"slug":"american-cold-pack-cheese-food","name":{"en":"American cold pack cheese food"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":331,"protein_g":19.7,"carbs_g":8.3,"fat_g":24.5,"fiber_g":0,"sugar_g":null,"satfat_g":15.36,"salt_g":2.415},"url":"https://tempolife.app/calories/american-cold-pack-cheese-food"},{"slug":"american-or-cheddar-pasteurized-process-cheese","name":{"en":"American or cheddar pasteurized process cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":376,"protein_g":22.2,"carbs_g":1.6,"fat_g":31.2,"fiber_g":0,"sugar_g":0.5,"satfat_g":19.65,"salt_g":0.018},"url":"https://tempolife.app/calories/american-or-cheddar-pasteurized-process-cheese"},{"slug":"american-pasteurized-process-cheese","name":{"en":"American pasteurized process cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":366,"protein_g":18.1,"carbs_g":4.8,"fat_g":30.7,"fiber_g":0,"sugar_g":2.3,"satfat_g":18.06,"salt_g":4.178},"url":"https://tempolife.app/calories/american-pasteurized-process-cheese"},{"slug":"american-pasteurized-process-cheese-product","name":{"en":"American pasteurized process cheese product"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":307,"protein_g":16.1,"carbs_g":8.9,"fat_g":23.1,"fiber_g":0,"sugar_g":6.2,"satfat_g":12.93,"salt_g":3.198},"url":"https://tempolife.app/calories/american-pasteurized-process-cheese-product"},{"slug":"american-pasteurized-process-cheese-spread","name":{"en":"American pasteurized process cheese spread"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":290,"protein_g":16.4,"carbs_g":8.7,"fat_g":21.2,"fiber_g":0,"sugar_g":7.3,"satfat_g":13.33,"salt_g":4.063},"url":"https://tempolife.app/calories/american-pasteurized-process-cheese-spread"},{"slug":"anhydrous-butter-oil","name":{"en":"Anhydrous butter oil","et":"Sulatatud või","fi":"Kirkastettu voi","ru":"Топлёное масло"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":876,"protein_g":0.3,"carbs_g":0,"fat_g":99.5,"fiber_g":0,"sugar_g":0,"satfat_g":61.92,"salt_g":0.005},"url":"https://tempolife.app/calories/anhydrous-butter-oil"},{"slug":"blackberry-fruit-on-bottom-greek-yogurt","name":{"en":"Blackberry fruit on bottom Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":7.5,"carbs_g":15.4,"fat_g":0.4,"fiber_g":0.4,"sugar_g":14.9,"satfat_g":0.19,"salt_g":0},"url":"https://tempolife.app/calories/blackberry-fruit-on-bottom-greek-yogurt"},{"slug":"blue-cheese","name":{"en":"Blue cheese","et":"Sinihallitusjuust","fi":"Sinihomejuusto","ru":"Голубой сыр"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":353,"protein_g":21.4,"carbs_g":2.3,"fat_g":28.7,"fiber_g":0,"sugar_g":0.5,"satfat_g":18.67,"salt_g":2.865},"url":"https://tempolife.app/calories/blue-cheese"},{"slug":"brick-cheese","name":{"en":"Brick cheese","et":"Brick juust","fi":"Brick-juusto","ru":"Сыр брик"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":23.2,"carbs_g":2.8,"fat_g":29.7,"fiber_g":0,"sugar_g":0.5,"satfat_g":18.76,"salt_g":1.4},"url":"https://tempolife.app/calories/brick-cheese"},{"slug":"brie-cheese","name":{"en":"Brie cheese","et":"Brie juust","fi":"Brie-juusto","ru":"Сыр бри"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":334,"protein_g":20.7,"carbs_g":0.5,"fat_g":27.7,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/brie-cheese"},{"slug":"buttermilk","name":{"en":"Buttermilk","et":"Petipiim","fi":"Piimä","ru":"Пахта"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":62,"protein_g":3.2,"carbs_g":4.9,"fat_g":3.3,"fiber_g":0,"sugar_g":4.9,"satfat_g":1.9,"salt_g":0.263},"url":"https://tempolife.app/calories/buttermilk"},{"slug":"calcium-reduced-dry-nonfat-milk","name":{"en":"Calcium reduced dry nonfat milk"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":354,"protein_g":35.5,"carbs_g":51.8,"fat_g":0.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.12,"salt_g":5.7},"url":"https://tempolife.app/calories/calcium-reduced-dry-nonfat-milk"},{"slug":"camembert-cheese","name":{"en":"Camembert cheese","et":"Camemberti juust","fi":"Camembert-juusto","ru":"Сыр камамбер"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":297,"protein_g":19.8,"carbs_g":0.5,"fat_g":24.3,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/camembert-cheese"},{"slug":"caraway-cheese","name":{"en":"Caraway cheese","et":"Köömnejuust","fi":"Kuminainen juusto","ru":"Сыр с тмином твёрдый"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":376,"protein_g":25.2,"carbs_g":3.1,"fat_g":29.2,"fiber_g":0,"sugar_g":null,"satfat_g":18.58,"salt_g":1.725},"url":"https://tempolife.app/calories/caraway-cheese"},{"slug":"cheshire-cheese","name":{"en":"Cheshire cheese","et":"Cheshire juust","fi":"Cheshire-juusto","ru":"Сыр чешир"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":23.4,"carbs_g":4.8,"fat_g":30.6,"fiber_g":0,"sugar_g":null,"satfat_g":19.48,"salt_g":1.75},"url":"https://tempolife.app/calories/cheshire-cheese"},{"slug":"chobani-apricot-greek-yogurt","name":{"en":"Chobani apricot Greek yogurt, 2%"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":93,"protein_g":7.2,"carbs_g":12.2,"fat_g":1.7,"fiber_g":0.6,"sugar_g":null,"satfat_g":1.03,"salt_g":0.1},"url":"https://tempolife.app/calories/chobani-apricot-greek-yogurt"},{"slug":"chobani-blueberry-greek-yogurt","name":{"en":"Chobani blueberry Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":7.2,"carbs_g":12.8,"fat_g":0.2,"fiber_g":0.5,"sugar_g":10.3,"satfat_g":0.04,"salt_g":0.08},"url":"https://tempolife.app/calories/chobani-blueberry-greek-yogurt"},{"slug":"chobani-coconut-greek-yogurt","name":{"en":"Chobani coconut Greek yogurt, 2%"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":92,"protein_g":8.1,"carbs_g":11,"fat_g":1.7,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":0.083},"url":"https://tempolife.app/calories/chobani-coconut-greek-yogurt"},{"slug":"chobani-key-lime-greek-yogurt","name":{"en":"Chobani key lime Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":92,"protein_g":7.8,"carbs_g":11.9,"fat_g":1.5,"fiber_g":0.5,"sugar_g":null,"satfat_g":0.87,"salt_g":0.1},"url":"https://tempolife.app/calories/chobani-key-lime-greek-yogurt"},{"slug":"chobani-lemon-greek-yogurt","name":{"en":"Chobani lemon Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":78,"protein_g":8.6,"carbs_g":10.7,"fat_g":0.2,"fiber_g":0.5,"sugar_g":null,"satfat_g":0.09,"salt_g":0.11},"url":"https://tempolife.app/calories/chobani-lemon-greek-yogurt"},{"slug":"chobani-mango-greek-yogurt","name":{"en":"Chobani mango Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":93,"protein_g":7.6,"carbs_g":11.8,"fat_g":1.7,"fiber_g":0.5,"sugar_g":null,"satfat_g":1.02,"salt_g":0.075},"url":"https://tempolife.app/calories/chobani-mango-greek-yogurt"},{"slug":"chobani-mixed-berry-greek-yogurt","name":{"en":"Chobani mixed berry Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":93,"protein_g":8.3,"carbs_g":10.9,"fat_g":1.8,"fiber_g":0.6,"sugar_g":null,"satfat_g":1.1,"salt_g":0.103},"url":"https://tempolife.app/calories/chobani-mixed-berry-greek-yogurt"},{"slug":"chobani-peach-greek-yogurt","name":{"en":"Chobani peach Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":80,"protein_g":7.8,"carbs_g":11.9,"fat_g":0.1,"fiber_g":0.7,"sugar_g":null,"satfat_g":0.06,"salt_g":0.08},"url":"https://tempolife.app/calories/chobani-peach-greek-yogurt"},{"slug":"chobani-pineapple-greek-yogurt","name":{"en":"Chobani pineapple Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":94,"protein_g":7.1,"carbs_g":12.3,"fat_g":1.8,"fiber_g":0.7,"sugar_g":null,"satfat_g":1.12,"salt_g":0.083},"url":"https://tempolife.app/calories/chobani-pineapple-greek-yogurt"},{"slug":"chobani-plain-nonfat-greek-yogurt","name":{"en":"Chobani plain nonfat Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":54,"protein_g":9.5,"carbs_g":3.4,"fat_g":0.2,"fiber_g":0.2,"sugar_g":null,"satfat_g":0.15,"salt_g":0.093},"url":"https://tempolife.app/calories/chobani-plain-nonfat-greek-yogurt"},{"slug":"chobani-raspberry-greek-yogurt","name":{"en":"Chobani raspberry Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":81,"protein_g":7.7,"carbs_g":12,"fat_g":0.2,"fiber_g":0.5,"sugar_g":null,"satfat_g":0.13,"salt_g":0.075},"url":"https://tempolife.app/calories/chobani-raspberry-greek-yogurt"},{"slug":"chobani-strawberry-banana-greek-yogurt","name":{"en":"Chobani strawberry banana Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":8,"carbs_g":10.2,"fat_g":1.7,"fiber_g":0.7,"sugar_g":null,"satfat_g":1.03,"salt_g":0.08},"url":"https://tempolife.app/calories/chobani-strawberry-banana-greek-yogurt"},{"slug":"chobani-vanilla-greek-yogurt","name":{"en":"Chobani vanilla Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":71,"protein_g":9.1,"carbs_g":8.1,"fat_g":0.2,"fiber_g":0.3,"sugar_g":7.6,"satfat_g":0.18,"salt_g":0.09},"url":"https://tempolife.app/calories/chobani-vanilla-greek-yogurt"},{"slug":"chobani-whole-plain-greek-yogurt","name":{"en":"Chobani whole plain Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":8.2,"carbs_g":3.2,"fat_g":4,"fiber_g":0.8,"sugar_g":null,"satfat_g":2.46,"salt_g":0.088},"url":"https://tempolife.app/calories/chobani-whole-plain-greek-yogurt"},{"slug":"chocolate-covered-ice-cream-bar","name":{"en":"Chocolate covered ice cream bar"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":303,"protein_g":5.6,"carbs_g":11.9,"fat_g":25.8,"fiber_g":1.1,"sugar_g":10.8,"satfat_g":15.9,"salt_g":0.14},"url":"https://tempolife.app/calories/chocolate-covered-ice-cream-bar"},{"slug":"chocolate-covered-ice-cream-cone","name":{"en":"Chocolate covered ice cream cone"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":354,"protein_g":5.2,"carbs_g":34.4,"fat_g":21.9,"fiber_g":1,"sugar_g":25,"satfat_g":11.46,"salt_g":0.235},"url":"https://tempolife.app/calories/chocolate-covered-ice-cream-cone"},{"slug":"chocolate-ice-cream","name":{"en":"Chocolate ice cream","et":"Šokolaadijäätis","fi":"Suklaajäätelö","ru":"Шоколадное мороженое"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":216,"protein_g":3.8,"carbs_g":26,"fat_g":11,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/chocolate-ice-cream"},{"slug":"chocolate-instant-breakfast-powder","name":{"en":"Chocolate instant breakfast powder"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":353,"protein_g":19.9,"carbs_g":66.2,"fat_g":1.4,"fiber_g":0.4,"sugar_g":65.8,"satfat_g":0.56,"salt_g":0.963},"url":"https://tempolife.app/calories/chocolate-instant-breakfast-powder"},{"slug":"chocolate-milk-shake","name":{"en":"Chocolate milk shake"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":3.1,"carbs_g":21.2,"fat_g":2.7,"fiber_g":0.3,"sugar_g":20.9,"satfat_g":1.68,"salt_g":0.278},"url":"https://tempolife.app/calories/chocolate-milk-shake"},{"slug":"chocolate-nonfat-yogurt","name":{"en":"Chocolate nonfat yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":112,"protein_g":3.5,"carbs_g":23.5,"fat_g":0,"fiber_g":1.2,"sugar_g":15,"satfat_g":0,"salt_g":0.338},"url":"https://tempolife.app/calories/chocolate-nonfat-yogurt"},{"slug":"chocolate-soft-serve-ice-cream","name":{"en":"Chocolate soft serve ice cream"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":222,"protein_g":4.1,"carbs_g":22.2,"fat_g":13,"fiber_g":0.7,"sugar_g":21.2,"satfat_g":7.46,"salt_g":0.153},"url":"https://tempolife.app/calories/chocolate-soft-serve-ice-cream"},{"slug":"chocolate-soft-serve-light-ice-cream","name":{"en":"Chocolate soft serve light ice cream"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":141,"protein_g":3.4,"carbs_g":23.2,"fat_g":3.7,"fiber_g":0,"sugar_g":19.5,"satfat_g":2.35,"salt_g":0.16},"url":"https://tempolife.app/calories/chocolate-soft-serve-light-ice-cream"},{"slug":"coconut-milk-drink","name":{"en":"Coconut milk drink","et":"Kookospiimajook","fi":"Kookosmaitojuoma","ru":"Кокосовый напиток"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":45,"protein_g":0.5,"carbs_g":7,"fat_g":1.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/coconut-milk-drink"},{"slug":"colby-cheese","name":{"en":"Colby cheese","et":"Colby juust","fi":"Colby-juusto","ru":"Сыр колби"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":394,"protein_g":23.8,"carbs_g":2.6,"fat_g":32.1,"fiber_g":0,"sugar_g":0.5,"satfat_g":20.22,"salt_g":1.51},"url":"https://tempolife.app/calories/colby-cheese"},{"slug":"condensed-milk","name":{"en":"Condensed milk","et":"Kondenspiim","fi":"Kondensoitu maito","ru":"Сгущённое молоко"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":321,"protein_g":7.9,"carbs_g":54.4,"fat_g":8.7,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/condensed-milk"},{"slug":"cottage-cheese-with-fruit","name":{"en":"Cottage cheese with fruit"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":10.7,"carbs_g":4.6,"fat_g":3.9,"fiber_g":0.2,"sugar_g":2.4,"satfat_g":2.31,"salt_g":0.86},"url":"https://tempolife.app/calories/cottage-cheese-with-fruit"},{"slug":"cottage-cheese-with-vegetables","name":{"en":"Cottage cheese with vegetables"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":10.9,"carbs_g":3,"fat_g":4.2,"fiber_g":0.1,"sugar_g":0.4,"satfat_g":2.65,"salt_g":1.008},"url":"https://tempolife.app/calories/cottage-cheese-with-vegetables"},{"slug":"cream-cheese-spread","name":{"en":"Cream cheese spread"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":295,"protein_g":7.1,"carbs_g":3.5,"fat_g":28.6,"fiber_g":0,"sugar_g":3.5,"satfat_g":18.02,"salt_g":1.09},"url":"https://tempolife.app/calories/cream-cheese-spread"},{"slug":"creamed-cottage-cheese","name":{"en":"Creamed cottage cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":98,"protein_g":11.1,"carbs_g":3.4,"fat_g":4.3,"fiber_g":0,"sugar_g":2.7,"satfat_g":1.72,"salt_g":0.788},"url":"https://tempolife.app/calories/creamed-cottage-cheese"},{"slug":"creamsicle-light-ice-cream","name":{"en":"Creamsicle light ice cream"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":165,"protein_g":1.5,"carbs_g":32.8,"fat_g":3.1,"fiber_g":0,"sugar_g":18.5,"satfat_g":1.81,"salt_g":0.115},"url":"https://tempolife.app/calories/creamsicle-light-ice-cream"},{"slug":"creme-fraiche","name":{"en":"Creme fraiche","et":"Crème fraîche","fi":"Crème fraîche","ru":"Крем-фреш"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":292,"protein_g":2,"carbs_g":3,"fat_g":30,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/creme-fraiche"},{"slug":"crunch-coated-ice-cream-bar","name":{"en":"Crunch coated ice cream bar"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":358,"protein_g":2.1,"carbs_g":37.1,"fat_g":25.3,"fiber_g":1.1,"sugar_g":21.1,"satfat_g":17.9,"salt_g":0.21},"url":"https://tempolife.app/calories/crunch-coated-ice-cream-bar"},{"slug":"dannon-oikos-strawberry-greek-yogurt","name":{"en":"Dannon Oikos strawberry Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":106,"protein_g":8.3,"carbs_g":11.7,"fat_g":2.9,"fiber_g":1,"sugar_g":11,"satfat_g":1.83,"salt_g":0.085},"url":"https://tempolife.app/calories/dannon-oikos-strawberry-greek-yogurt"},{"slug":"dannon-oikos-vanilla-greek-yogurt","name":{"en":"Dannon Oikos vanilla Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":85,"protein_g":8.1,"carbs_g":12.7,"fat_g":0.1,"fiber_g":0.5,"sugar_g":11.4,"satfat_g":0.09,"salt_g":0.08},"url":"https://tempolife.app/calories/dannon-oikos-vanilla-greek-yogurt"},{"slug":"dried-buttermilk","name":{"en":"Dried buttermilk","et":"Petipiimapulber","fi":"Piimäjauhe","ru":"Сухая пахта"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":34.3,"carbs_g":49,"fat_g":5.8,"fiber_g":0,"sugar_g":49,"satfat_g":3.6,"salt_g":1.293},"url":"https://tempolife.app/calories/dried-buttermilk"},{"slug":"dried-milk-powder","name":{"en":"Dried milk powder","et":"Piimapulber","fi":"Maitojauhe","ru":"Сухое молоко"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":496,"protein_g":26.3,"carbs_g":38.4,"fat_g":26.7,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/dried-milk-powder"},{"slug":"dry-nonfat-milk","name":{"en":"Dry nonfat milk"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":362,"protein_g":36.2,"carbs_g":52,"fat_g":0.8,"fiber_g":0,"sugar_g":52,"satfat_g":0.5,"salt_g":1.338},"url":"https://tempolife.app/calories/dry-nonfat-milk"},{"slug":"dulce-de-leche","name":{"en":"Dulce de leche","ru":"Дульсе де лече"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":315,"protein_g":6.8,"carbs_g":55.4,"fat_g":7.4,"fiber_g":0,"sugar_g":49.7,"satfat_g":4.53,"salt_g":0.323},"url":"https://tempolife.app/calories/dulce-de-leche"},{"slug":"edam-cheese","name":{"en":"Edam cheese","et":"Edami juust","fi":"Edam-juusto","ru":"Сыр эдам"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":357,"protein_g":24.5,"carbs_g":1.5,"fat_g":28,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/edam-cheese"},{"slug":"emmental-cheese","name":{"en":"Emmental cheese","et":"Emmentali juust","fi":"Emmental-juusto","ru":"Сыр эмменталь"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":380,"protein_g":28.5,"carbs_g":0.5,"fat_g":29,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/emmental-cheese"},{"slug":"evaporated-milk","name":{"en":"Evaporated milk","et":"Aurutatud piim","fi":"Haihdutettu maito","ru":"Сгущённое молоко без сахара"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":6.8,"carbs_g":10,"fat_g":7.6,"fiber_g":0,"sugar_g":null,"satfat_g":4.59,"salt_g":0.265},"url":"https://tempolife.app/calories/evaporated-milk"},{"slug":"fat-free-ice-cream","name":{"en":"Fat free ice cream"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":133,"protein_g":4.4,"carbs_g":28.9,"fat_g":0,"fiber_g":7.4,"sugar_g":8.8,"satfat_g":0,"salt_g":0.275},"url":"https://tempolife.app/calories/fat-free-ice-cream"},{"slug":"fat-free-swiss-cheese","name":{"en":"Fat-free Swiss cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":127,"protein_g":28.4,"carbs_g":3.4,"fat_g":0,"fiber_g":0,"sugar_g":1.3,"satfat_g":0,"salt_g":2.5},"url":"https://tempolife.app/calories/fat-free-swiss-cheese"},{"slug":"fat-free-chocolate-milk","name":{"en":"Fat-free chocolate milk"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":67,"protein_g":3.4,"carbs_g":13.5,"fat_g":0,"fiber_g":0,"sugar_g":8.4,"satfat_g":0,"salt_g":0.198},"url":"https://tempolife.app/calories/fat-free-chocolate-milk"},{"slug":"fat-free-cream-cheese","name":{"en":"Fat-free cream cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":15.7,"carbs_g":7.7,"fat_g":1,"fiber_g":0,"sugar_g":5.5,"satfat_g":0.64,"salt_g":1.755},"url":"https://tempolife.app/calories/fat-free-cream-cheese"},{"slug":"fat-free-half-and-half","name":{"en":"Fat-free half and half"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":59,"protein_g":2.6,"carbs_g":9,"fat_g":1.4,"fiber_g":0,"sugar_g":5,"satfat_g":0.84,"salt_g":0.25},"url":"https://tempolife.app/calories/fat-free-half-and-half"},{"slug":"fat-free-parmesan-cheese-topping","name":{"en":"Fat-free parmesan cheese topping"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":370,"protein_g":40,"carbs_g":40,"fat_g":5,"fiber_g":0,"sugar_g":1.5,"satfat_g":3.11,"salt_g":2.875},"url":"https://tempolife.app/calories/fat-free-parmesan-cheese-topping"},{"slug":"fat-free-sour-cream","name":{"en":"Fat-free sour cream"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":74,"protein_g":3.1,"carbs_g":15.6,"fat_g":0,"fiber_g":0,"sugar_g":0.4,"satfat_g":0,"salt_g":0.353},"url":"https://tempolife.app/calories/fat-free-sour-cream"},{"slug":"filled-milk-with-lauric-acid-oil","name":{"en":"Filled milk with lauric acid oil"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":63,"protein_g":3.3,"carbs_g":4.7,"fat_g":3.4,"fiber_g":0,"sugar_g":4.7,"satfat_g":3.1,"salt_g":0.143},"url":"https://tempolife.app/calories/filled-milk-with-lauric-acid-oil"},{"slug":"filled-milk-with-vegetable-oils","name":{"en":"Filled milk with vegetable oils"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":63,"protein_g":3.3,"carbs_g":4.7,"fat_g":3.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.77,"salt_g":0.143},"url":"https://tempolife.app/calories/filled-milk-with-vegetable-oils"},{"slug":"flavored-liquid-cream-substitute","name":{"en":"Flavored liquid cream substitute"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":251,"protein_g":0.7,"carbs_g":35.1,"fat_g":13.5,"fiber_g":1.1,"sugar_g":33,"satfat_g":2.64,"salt_g":0.168},"url":"https://tempolife.app/calories/flavored-liquid-cream-substitute"},{"slug":"flavored-powdered-cream-substitute","name":{"en":"Flavored powdered cream substitute"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":482,"protein_g":0.7,"carbs_g":75.4,"fat_g":21.5,"fiber_g":1.2,"sugar_g":58,"satfat_g":19.45,"salt_g":0.308},"url":"https://tempolife.app/calories/flavored-powdered-cream-substitute"},{"slug":"flavored-yogurt","name":{"en":"Flavored yogurt","et":"Maitsestatud jogurt","fi":"Maustettu jogurtti","ru":"Йогурт с наполнителем"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":95,"protein_g":3.5,"carbs_g":15.5,"fat_g":2.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/flavored-yogurt"},{"slug":"fontina-cheese","name":{"en":"Fontina cheese","et":"Fontina juust","fi":"Fontina-juusto","ru":"Сыр фонтина"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":389,"protein_g":25.6,"carbs_g":1.6,"fat_g":31.1,"fiber_g":0,"sugar_g":1.6,"satfat_g":19.2,"salt_g":2},"url":"https://tempolife.app/calories/fontina-cheese"},{"slug":"frozen-dessert-topping","name":{"en":"Frozen dessert topping"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":318,"protein_g":1.3,"carbs_g":23.1,"fat_g":25.3,"fiber_g":0,"sugar_g":23.1,"satfat_g":21.78,"salt_g":0.063},"url":"https://tempolife.app/calories/frozen-dessert-topping"},{"slug":"frozen-milk-dessert-bar","name":{"en":"Frozen milk dessert bar"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":147,"protein_g":4.4,"carbs_g":32,"fat_g":1.5,"fiber_g":6.6,"sugar_g":22.1,"satfat_g":0.74,"salt_g":0.23},"url":"https://tempolife.app/calories/frozen-milk-dessert-bar"},{"slug":"ghee","name":{"en":"Ghee","ru":"Топлёное масло гхи"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":876,"protein_g":0,"carbs_g":0,"fat_g":99.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/ghee"},{"slug":"gjetost-cheese","name":{"en":"Gjetost cheese","et":"Gjetost juust","fi":"Gjetost-juusto","ru":"Сыр гьетост"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":466,"protein_g":9.7,"carbs_g":42.7,"fat_g":29.5,"fiber_g":0,"sugar_g":null,"satfat_g":19.16,"salt_g":1.5},"url":"https://tempolife.app/calories/gjetost-cheese"},{"slug":"goat-cheese","name":{"en":"Goat cheese","et":"Kitsejuust","fi":"Vuohenjuusto","ru":"Козий сыр"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":364,"protein_g":21.6,"carbs_g":0.1,"fat_g":30.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/goat-cheese"},{"slug":"goat-milk","name":{"en":"Goat milk","et":"Kitsepiim","fi":"Vuohenmaito","ru":"Козье молоко"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":69,"protein_g":3.6,"carbs_g":4.5,"fat_g":4.1,"fiber_g":0,"sugar_g":4.5,"satfat_g":2.67,"salt_g":0.125},"url":"https://tempolife.app/calories/goat-milk"},{"slug":"gouda-cheese","name":{"en":"Gouda cheese","et":"Gouda juust","fi":"Gouda-juusto","ru":"Сыр гауда"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":356,"protein_g":24.9,"carbs_g":2.2,"fat_g":27.4,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/gouda-cheese"},{"slug":"gruyere-cheese","name":{"en":"Gruyere cheese","et":"Gruyère juust","fi":"Gruyère-juusto","ru":"Сыр грюйер"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":413,"protein_g":29.8,"carbs_g":0.4,"fat_g":32.3,"fiber_g":0,"sugar_g":0.4,"satfat_g":18.91,"salt_g":1.785},"url":"https://tempolife.app/calories/gruyere-cheese"},{"slug":"half-and-half-cream","name":{"en":"Half and half cream"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":131,"protein_g":3.1,"carbs_g":4.3,"fat_g":11.5,"fiber_g":0,"sugar_g":4.1,"satfat_g":7.03,"salt_g":0.153},"url":"https://tempolife.app/calories/half-and-half-cream"},{"slug":"hard-parmesan-cheese","name":{"en":"Hard Parmesan cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":392,"protein_g":35.8,"carbs_g":3.2,"fat_g":25,"fiber_g":0,"sugar_g":0.1,"satfat_g":14.85,"salt_g":2.938},"url":"https://tempolife.app/calories/hard-parmesan-cheese"},{"slug":"hard-goat-cheese","name":{"en":"Hard goat cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":452,"protein_g":30.5,"carbs_g":2.2,"fat_g":35.6,"fiber_g":0,"sugar_g":2.2,"satfat_g":24.61,"salt_g":1.058},"url":"https://tempolife.app/calories/hard-goat-cheese"},{"slug":"hot-chocolate","name":{"en":"Hot chocolate","et":"Kuum šokolaad","fi":"Kuuma kaakao","ru":"Горячий шоколад"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":77,"protein_g":3.5,"carbs_g":10.7,"fat_g":2.3,"fiber_g":1,"sugar_g":9.7,"satfat_g":1.43,"salt_g":0.11},"url":"https://tempolife.app/calories/hot-chocolate"},{"slug":"human-milk","name":{"en":"Human milk","et":"Rinnapiim","fi":"Äidinmaito","ru":"Грудное молоко"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":70,"protein_g":1,"carbs_g":6.9,"fat_g":4.4,"fiber_g":0,"sugar_g":6.9,"satfat_g":2.01,"salt_g":0.043},"url":"https://tempolife.app/calories/human-milk"},{"slug":"ice-cream-cookie-sandwich","name":{"en":"Ice cream cookie sandwich"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":240,"protein_g":3.7,"carbs_g":39.6,"fat_g":7.4,"fiber_g":1.2,"sugar_g":21.3,"satfat_g":1.66,"salt_g":0.405},"url":"https://tempolife.app/calories/ice-cream-cookie-sandwich"},{"slug":"ice-cream-sandwich","name":{"en":"Ice cream sandwich","et":"Jäätisevõileib","fi":"Jäätelöleipä","ru":"Мороженое-сэндвич"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":237,"protein_g":4.3,"carbs_g":37.1,"fat_g":8.6,"fiber_g":0,"sugar_g":18.6,"satfat_g":2.32,"salt_g":0.323},"url":"https://tempolife.app/calories/ice-cream-sandwich"},{"slug":"ice-cream-sundae-cone","name":{"en":"Ice cream sundae cone"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":254,"protein_g":3,"carbs_g":28.9,"fat_g":14,"fiber_g":1,"sugar_g":21.3,"satfat_g":2.72,"salt_g":0.288},"url":"https://tempolife.app/calories/ice-cream-sundae-cone"},{"slug":"imitation-cheddar-cheese","name":{"en":"Imitation cheddar cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":239,"protein_g":16.7,"carbs_g":11.6,"fat_g":14,"fiber_g":0,"sugar_g":7.7,"satfat_g":8.79,"salt_g":3.363},"url":"https://tempolife.app/calories/imitation-cheddar-cheese"},{"slug":"imitation-cheese","name":{"en":"Imitation cheese","et":"Juustuimitatsioon","fi":"Juustonkorvike","ru":"Имитация сыра"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":390,"protein_g":25,"carbs_g":1,"fat_g":32,"fiber_g":0,"sugar_g":1,"satfat_g":5.82,"salt_g":1.675},"url":"https://tempolife.app/calories/imitation-cheese"},{"slug":"imitation-sour-cream","name":{"en":"Imitation sour cream"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":208,"protein_g":2.4,"carbs_g":6.6,"fat_g":19.5,"fiber_g":0,"sugar_g":6.6,"satfat_g":17.79,"salt_g":0.255},"url":"https://tempolife.app/calories/imitation-sour-cream"},{"slug":"indian-buffalo-milk","name":{"en":"Indian buffalo milk"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":3.8,"carbs_g":5.2,"fat_g":6.9,"fiber_g":0,"sugar_g":null,"satfat_g":4.6,"salt_g":0.13},"url":"https://tempolife.app/calories/indian-buffalo-milk"},{"slug":"instant-dry-nonfat-milk","name":{"en":"Instant dry nonfat milk"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":358,"protein_g":35.1,"carbs_g":52.2,"fat_g":0.7,"fiber_g":0,"sugar_g":52.2,"satfat_g":0.47,"salt_g":1.373},"url":"https://tempolife.app/calories/instant-dry-nonfat-milk"},{"slug":"kefir","name":{"en":"Kefir","et":"Keefir","fi":"Kefiiri","ru":"Кефир"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":52,"protein_g":3.5,"carbs_g":4.5,"fat_g":2,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/kefir"},{"slug":"kraft-breakstone-s-fat-free-sour-cream","name":{"en":"Kraft Breakstone's fat free sour cream"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":91,"protein_g":4.7,"carbs_g":15.1,"fat_g":1.3,"fiber_g":0,"sugar_g":7.2,"satfat_g":0.8,"salt_g":0.18},"url":"https://tempolife.app/calories/kraft-breakstone-s-fat-free-sour-cream"},{"slug":"kraft-breakstone-s-reduced-fat-sour-cream","name":{"en":"Kraft Breakstone's reduced fat sour cream"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":152,"protein_g":4.5,"carbs_g":6.5,"fat_g":12,"fiber_g":0.1,"sugar_g":6.4,"satfat_g":7.6,"salt_g":0.148},"url":"https://tempolife.app/calories/kraft-breakstone-s-reduced-fat-sour-cream"},{"slug":"kraft-cheez-whiz-cheese-sauce","name":{"en":"Kraft Cheez Whiz cheese sauce"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":276,"protein_g":12,"carbs_g":9.2,"fat_g":21,"fiber_g":0.3,"sugar_g":6.7,"satfat_g":13.1,"salt_g":4.095},"url":"https://tempolife.app/calories/kraft-cheez-whiz-cheese-sauce"},{"slug":"kraft-cheez-whiz-light-cheese-product","name":{"en":"Kraft Cheez Whiz light cheese product"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":215,"protein_g":16.3,"carbs_g":16.2,"fat_g":9.5,"fiber_g":0.2,"sugar_g":8.2,"satfat_g":6.4,"salt_g":4.263},"url":"https://tempolife.app/calories/kraft-cheez-whiz-light-cheese-product"},{"slug":"kraft-velveeta-cheese-spread","name":{"en":"Kraft Velveeta cheese spread"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":303,"protein_g":16.3,"carbs_g":9.8,"fat_g":22,"fiber_g":0,"sugar_g":8.1,"satfat_g":14.4,"salt_g":3.748},"url":"https://tempolife.app/calories/kraft-velveeta-cheese-spread"},{"slug":"kraft-velveeta-light-cheese-product","name":{"en":"Kraft Velveeta light cheese product"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":222,"protein_g":19.6,"carbs_g":11.8,"fat_g":10.6,"fiber_g":0,"sugar_g":8.5,"satfat_g":7.1,"salt_g":3.965},"url":"https://tempolife.app/calories/kraft-velveeta-light-cheese-product"},{"slug":"kraft-free-american-cheese-singles","name":{"en":"Kraft free American cheese singles"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":148,"protein_g":22.7,"carbs_g":11.7,"fat_g":1,"fiber_g":0.2,"sugar_g":6.7,"satfat_g":0.7,"salt_g":3.245},"url":"https://tempolife.app/calories/kraft-free-american-cheese-singles"},{"slug":"lactose-reduced-1-cottage-cheese","name":{"en":"Lactose-reduced 1% cottage cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":74,"protein_g":12.4,"carbs_g":3.2,"fat_g":1,"fiber_g":0.6,"sugar_g":2.6,"satfat_g":0.64,"salt_g":0.55},"url":"https://tempolife.app/calories/lactose-reduced-1-cottage-cheese"},{"slug":"lassi-drink","name":{"en":"Lassi drink","et":"Lassi","fi":"Lassi","ru":"Ласси"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":76,"protein_g":3.5,"carbs_g":12,"fat_g":1.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/lassi-drink"},{"slug":"lifeway-lowfat-plain-kefir","name":{"en":"Lifeway lowfat plain kefir"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":3.8,"carbs_g":4.8,"fat_g":1,"fiber_g":0,"sugar_g":4.6,"satfat_g":0.66,"salt_g":0.1},"url":"https://tempolife.app/calories/lifeway-lowfat-plain-kefir"},{"slug":"lifeway-lowfat-strawberry-kefir","name":{"en":"Lifeway lowfat strawberry kefir"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":62,"protein_g":3.4,"carbs_g":10.2,"fat_g":0.9,"fiber_g":0,"sugar_g":9.2,"satfat_g":0.53,"salt_g":0.093},"url":"https://tempolife.app/calories/lifeway-lowfat-strawberry-kefir"},{"slug":"light-cream","name":{"en":"Light cream","et":"Kohvikoor","fi":"Kevytkerma","ru":"Лёгкие сливки"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":195,"protein_g":3,"carbs_g":3.7,"fat_g":19.1,"fiber_g":0,"sugar_g":3.7,"satfat_g":10.18,"salt_g":0.18},"url":"https://tempolife.app/calories/light-cream"},{"slug":"light-liquid-cream-substitute","name":{"en":"Light liquid cream substitute"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":71,"protein_g":0.8,"carbs_g":9.1,"fat_g":3.5,"fiber_g":0,"sugar_g":9.1,"satfat_g":0.9,"salt_g":0.15},"url":"https://tempolife.app/calories/light-liquid-cream-substitute"},{"slug":"light-powdered-cream-substitute","name":{"en":"Light powdered cream substitute"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":431,"protein_g":1.9,"carbs_g":73.4,"fat_g":15.7,"fiber_g":0,"sugar_g":73.4,"satfat_g":3.8,"salt_g":0.573},"url":"https://tempolife.app/calories/light-powdered-cream-substitute"},{"slug":"light-sour-cream","name":{"en":"Light sour cream","et":"Kerge hapukoor","fi":"Kevytsmetana","ru":"Сметана лёгкая"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":136,"protein_g":3.5,"carbs_g":7.1,"fat_g":10.6,"fiber_g":0,"sugar_g":0.2,"satfat_g":6.6,"salt_g":0.208},"url":"https://tempolife.app/calories/light-sour-cream"},{"slug":"light-vanilla-ice-cream-sandwich","name":{"en":"Light vanilla ice cream sandwich"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":186,"protein_g":4.3,"carbs_g":39.6,"fat_g":3,"fiber_g":0,"sugar_g":17.9,"satfat_g":0.82,"salt_g":0.365},"url":"https://tempolife.app/calories/light-vanilla-ice-cream-sandwich"},{"slug":"light-whipping-cream","name":{"en":"Light whipping cream"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":292,"protein_g":2.2,"carbs_g":3,"fat_g":30.9,"fiber_g":0,"sugar_g":3,"satfat_g":19.34,"salt_g":0.085},"url":"https://tempolife.app/calories/light-whipping-cream"},{"slug":"limburger-cheese","name":{"en":"Limburger cheese","et":"Limburgi juust","fi":"Limburger-juusto","ru":"Сыр лимбургер"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":327,"protein_g":20.1,"carbs_g":0.5,"fat_g":27.3,"fiber_g":0,"sugar_g":0.5,"satfat_g":16.75,"salt_g":2},"url":"https://tempolife.app/calories/limburger-cheese"},{"slug":"liquid-cream-substitute","name":{"en":"Liquid cream substitute"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":136,"protein_g":1,"carbs_g":11.4,"fat_g":10,"fiber_g":0,"sugar_g":11.4,"satfat_g":1.94,"salt_g":0.168},"url":"https://tempolife.app/calories/liquid-cream-substitute"},{"slug":"low-sodium-milk","name":{"en":"Low sodium milk"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":3.1,"carbs_g":4.5,"fat_g":3.5,"fiber_g":0,"sugar_g":4.5,"satfat_g":2.15,"salt_g":0.008},"url":"https://tempolife.app/calories/low-sodium-milk"},{"slug":"low-fat-american-pasteurized-process-cheese","name":{"en":"Low-fat American pasteurized process cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":180,"protein_g":24.6,"carbs_g":3.5,"fat_g":7,"fiber_g":0,"sugar_g":0.6,"satfat_g":4.41,"salt_g":4.473},"url":"https://tempolife.app/calories/low-fat-american-pasteurized-process-cheese"},{"slug":"low-fat-muenster-cheese","name":{"en":"Low-fat Muenster cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":271,"protein_g":24.7,"carbs_g":3.5,"fat_g":17.6,"fiber_g":0,"sugar_g":3.5,"satfat_g":10.95,"salt_g":1.5},"url":"https://tempolife.app/calories/low-fat-muenster-cheese"},{"slug":"low-fat-swiss-cheese","name":{"en":"Low-fat Swiss cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":179,"protein_g":28.4,"carbs_g":3.4,"fat_g":5.1,"fiber_g":0,"sugar_g":1.3,"satfat_g":3.3,"salt_g":0.498},"url":"https://tempolife.app/calories/low-fat-swiss-cheese"},{"slug":"low-fat-cheddar-or-colby-cheese","name":{"en":"Low-fat cheddar or colby cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":173,"protein_g":24.4,"carbs_g":1.9,"fat_g":7,"fiber_g":0,"sugar_g":0.5,"satfat_g":4.34,"salt_g":2.183},"url":"https://tempolife.app/calories/low-fat-cheddar-or-colby-cheese"},{"slug":"low-fat-chocolate-milk","name":{"en":"Low-fat chocolate milk"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":64,"protein_g":3.5,"carbs_g":10.2,"fat_g":1.1,"fiber_g":0.1,"sugar_g":9.9,"satfat_g":0.62,"salt_g":0.163},"url":"https://tempolife.app/calories/low-fat-chocolate-milk"},{"slug":"low-fat-cream-cheese","name":{"en":"Low-fat cream cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":208,"protein_g":7.9,"carbs_g":6.7,"fat_g":16.7,"fiber_g":0,"sugar_g":3.3,"satfat_g":10,"salt_g":0.793},"url":"https://tempolife.app/calories/low-fat-cream-cheese"},{"slug":"low-fat-frozen-yogurt","name":{"en":"Low-fat frozen yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":139,"protein_g":8,"carbs_g":21,"fat_g":2.5,"fiber_g":0,"sugar_g":21,"satfat_g":1.51,"salt_g":0.113},"url":"https://tempolife.app/calories/low-fat-frozen-yogurt"},{"slug":"low-fat-fruit-yogurt","name":{"en":"Low-fat fruit yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":99,"protein_g":4,"carbs_g":18.6,"fat_g":1.2,"fiber_g":0,"sugar_g":18.6,"satfat_g":0.74,"salt_g":0.133},"url":"https://tempolife.app/calories/low-fat-fruit-yogurt"},{"slug":"low-fat-half-and-half","name":{"en":"Low-fat half and half"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":3.3,"carbs_g":3.3,"fat_g":5,"fiber_g":0,"sugar_g":3.3,"satfat_g":3.28,"salt_g":0.125},"url":"https://tempolife.app/calories/low-fat-half-and-half"},{"slug":"low-fat-monterey-cheese","name":{"en":"Low-fat monterey cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":313,"protein_g":28.2,"carbs_g":0.7,"fat_g":21.6,"fiber_g":0,"sugar_g":0.6,"satfat_g":14.04,"salt_g":1.953},"url":"https://tempolife.app/calories/low-fat-monterey-cheese"},{"slug":"low-fat-plain-greek-yogurt","name":{"en":"Low-fat plain Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":73,"protein_g":10,"carbs_g":3.9,"fat_g":1.9,"fiber_g":0,"sugar_g":3.6,"satfat_g":1.23,"salt_g":0.085},"url":"https://tempolife.app/calories/low-fat-plain-greek-yogurt"},{"slug":"low-fat-plain-yogurt","name":{"en":"Low-fat plain yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":63,"protein_g":5.3,"carbs_g":7,"fat_g":1.6,"fiber_g":0,"sugar_g":7,"satfat_g":1,"salt_g":0.175},"url":"https://tempolife.app/calories/low-fat-plain-yogurt"},{"slug":"low-fat-reduced-sugar-chocolate-milk","name":{"en":"Low-fat reduced sugar chocolate milk"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":57,"protein_g":3.4,"carbs_g":7.7,"fat_g":1,"fiber_g":0,"sugar_g":7.3,"satfat_g":0.62,"salt_g":0.165},"url":"https://tempolife.app/calories/low-fat-reduced-sugar-chocolate-milk"},{"slug":"low-fat-strawberry-greek-yogurt","name":{"en":"Low-fat strawberry Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":8.2,"carbs_g":12.3,"fat_g":2.6,"fiber_g":1,"sugar_g":11.2,"satfat_g":1.6,"salt_g":0.083},"url":"https://tempolife.app/calories/low-fat-strawberry-greek-yogurt"},{"slug":"low-fat-vanilla-greek-yogurt","name":{"en":"Low-fat vanilla Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":8.6,"carbs_g":9.5,"fat_g":2.5,"fiber_g":0,"sugar_g":9.5,"satfat_g":1.47,"salt_g":0.1},"url":"https://tempolife.app/calories/low-fat-vanilla-greek-yogurt"},{"slug":"low-fat-vanilla-yogurt","name":{"en":"Low-fat vanilla yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":85,"protein_g":4.9,"carbs_g":13.8,"fat_g":1.3,"fiber_g":0,"sugar_g":13.8,"satfat_g":0.81,"salt_g":0.165},"url":"https://tempolife.app/calories/low-fat-vanilla-yogurt"},{"slug":"low-fat-whipped-topping-frozen","name":{"en":"Low-fat whipped topping, frozen"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":224,"protein_g":3,"carbs_g":23.6,"fat_g":13.1,"fiber_g":0,"sugar_g":23.6,"satfat_g":11.27,"salt_g":0.18},"url":"https://tempolife.app/calories/low-fat-whipped-topping-frozen"},{"slug":"low-moisture-whole-milk-mozzarella-cheese","name":{"en":"Low-moisture whole milk mozzarella cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":318,"protein_g":21.6,"carbs_g":2.5,"fat_g":24.6,"fiber_g":0,"sugar_g":1,"satfat_g":15.56,"salt_g":1.775},"url":"https://tempolife.app/calories/low-moisture-whole-milk-mozzarella-cheese"},{"slug":"low-sodium-1-cottage-cheese","name":{"en":"Low-sodium 1% cottage cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":12.4,"carbs_g":2.7,"fat_g":1,"fiber_g":0,"sugar_g":2.7,"satfat_g":0.63,"salt_g":0.033},"url":"https://tempolife.app/calories/low-sodium-1-cottage-cheese"},{"slug":"low-sodium-cheddar-or-colby-cheese","name":{"en":"Low-sodium cheddar or colby cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":398,"protein_g":24.4,"carbs_g":1.9,"fat_g":32.6,"fiber_g":0,"sugar_g":0.5,"satfat_g":20.77,"salt_g":0.053},"url":"https://tempolife.app/calories/low-sodium-cheddar-or-colby-cheese"},{"slug":"low-sodium-mozzarella-cheese","name":{"en":"Low-sodium mozzarella cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":280,"protein_g":27.5,"carbs_g":3.1,"fat_g":17.1,"fiber_g":0,"sugar_g":1.2,"satfat_g":10.87,"salt_g":0.04},"url":"https://tempolife.app/calories/low-sodium-mozzarella-cheese"},{"slug":"lowfat-cultured-buttermilk","name":{"en":"Lowfat cultured buttermilk"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":40,"protein_g":3.3,"carbs_g":4.8,"fat_g":1.1,"fiber_g":0,"sugar_g":5.4,"satfat_g":0.66,"salt_g":0.37},"url":"https://tempolife.app/calories/lowfat-cultured-buttermilk"},{"slug":"lowfat-ice-cream-cone","name":{"en":"Lowfat ice cream cone"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":265,"protein_g":5.3,"carbs_g":40,"fat_g":9.3,"fiber_g":9.3,"sugar_g":10.7,"satfat_g":6.6,"salt_g":0.283},"url":"https://tempolife.app/calories/lowfat-ice-cream-cone"},{"slug":"mascarpone","name":{"en":"Mascarpone","ru":"Маскарпоне"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":429,"protein_g":4.5,"carbs_g":3.5,"fat_g":44,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/mascarpone"},{"slug":"mexican-blend-cheese","name":{"en":"Mexican blend cheese","et":"Mehhiko juustusegu","fi":"Meksikolainen juustoseos","ru":"Мексиканская сырная смесь"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":384,"protein_g":23.5,"carbs_g":0.1,"fat_g":32.1,"fiber_g":0,"sugar_g":0,"satfat_g":16.07,"salt_g":1.518},"url":"https://tempolife.app/calories/mexican-blend-cheese"},{"slug":"milk-porridge","name":{"en":"Milk porridge","et":"Piimapuder","fi":"Maitopuuro","ru":"Молочная каша"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":72,"protein_g":3,"carbs_g":9.5,"fat_g":2.5,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/milk-porridge"},{"slug":"milk-shake","name":{"en":"Milk shake","et":"Piimakokteil","fi":"Pirtelö","ru":"Молочный коктейль"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":112,"protein_g":3.5,"carbs_g":18,"fat_g":3.2,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/milk-shake"},{"slug":"milk-substitute","name":{"en":"Milk substitute","et":"Piimaasendaja","fi":"Maidonkorvike","ru":"Заменитель молока"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":1.8,"carbs_g":6.2,"fat_g":3.4,"fiber_g":0,"sugar_g":null,"satfat_g":3.04,"salt_g":0.195},"url":"https://tempolife.app/calories/milk-substitute"},{"slug":"monterey-cheese","name":{"en":"Monterey cheese","et":"Monterey juust","fi":"Monterey-juusto","ru":"Сыр монтерей"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":373,"protein_g":24.5,"carbs_g":0.7,"fat_g":30.3,"fiber_g":0,"sugar_g":0.5,"satfat_g":19.07,"salt_g":1.5},"url":"https://tempolife.app/calories/monterey-cheese"},{"slug":"mozzarella-cheese-substitute","name":{"en":"Mozzarella cheese substitute","et":"Mozzarella asendaja","fi":"Mozzarellan korvike","ru":"Заменитель моцареллы"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":248,"protein_g":11.5,"carbs_g":23.7,"fat_g":12.2,"fiber_g":0,"sugar_g":23.7,"satfat_g":3.71,"salt_g":1.713},"url":"https://tempolife.app/calories/mozzarella-cheese-substitute"},{"slug":"muenster-cheese","name":{"en":"Muenster cheese","et":"Münsteri juust","fi":"Munster-juusto","ru":"Сыр мюнстер"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":368,"protein_g":23.4,"carbs_g":1.1,"fat_g":30,"fiber_g":0,"sugar_g":1.1,"satfat_g":19.11,"salt_g":1.57},"url":"https://tempolife.app/calories/muenster-cheese"},{"slug":"muscle-milk-light-protein-supplement","name":{"en":"Muscle Milk Light protein supplement"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":396,"protein_g":50,"carbs_g":22,"fat_g":12,"fiber_g":2,"sugar_g":4,"satfat_g":1.09,"salt_g":0.625},"url":"https://tempolife.app/calories/muscle-milk-light-protein-supplement"},{"slug":"muscle-milk-protein-supplement","name":{"en":"Muscle Milk protein supplement"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":411,"protein_g":45.7,"carbs_g":18.5,"fat_g":17.1,"fiber_g":7.1,"sugar_g":5.7,"satfat_g":1.55,"salt_g":0.823},"url":"https://tempolife.app/calories/muscle-milk-protein-supplement"},{"slug":"neufchatel-cheese","name":{"en":"Neufchatel cheese","et":"Neufchâteli juust","fi":"Neufchâtel-juusto","ru":"Сыр нёфшатель"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":253,"protein_g":9.2,"carbs_g":3.6,"fat_g":22.8,"fiber_g":0,"sugar_g":3.2,"satfat_g":12.79,"salt_g":0.835},"url":"https://tempolife.app/calories/neufchatel-cheese"},{"slug":"non-fat-vanilla-yogurt","name":{"en":"Non-fat vanilla yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":78,"protein_g":2.9,"carbs_g":17,"fat_g":0,"fiber_g":0,"sugar_g":5.9,"satfat_g":0,"salt_g":0.118},"url":"https://tempolife.app/calories/non-fat-vanilla-yogurt"},{"slug":"non-soy-imitation-milk","name":{"en":"Non-soy imitation milk"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":1.6,"carbs_g":5.3,"fat_g":2,"fiber_g":0,"sugar_g":5.3,"satfat_g":0.25,"salt_g":0.138},"url":"https://tempolife.app/calories/non-soy-imitation-milk"},{"slug":"nonfat-american-cheese","name":{"en":"Nonfat American cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":126,"protein_g":21.1,"carbs_g":10.5,"fat_g":0,"fiber_g":0,"sugar_g":5.3,"satfat_g":0,"salt_g":3.29},"url":"https://tempolife.app/calories/nonfat-american-cheese"},{"slug":"nonfat-cheddar-cheese","name":{"en":"Nonfat cheddar cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":157,"protein_g":32.1,"carbs_g":7.1,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":2.5},"url":"https://tempolife.app/calories/nonfat-cheddar-cheese"},{"slug":"nonfat-dry-cottage-cheese","name":{"en":"Nonfat dry cottage cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":10.3,"carbs_g":6.7,"fat_g":0.3,"fiber_g":0,"sugar_g":1.9,"satfat_g":0.17,"salt_g":0.93},"url":"https://tempolife.app/calories/nonfat-dry-cottage-cheese"},{"slug":"nonfat-evaporated-milk","name":{"en":"Nonfat evaporated milk"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":78,"protein_g":7.6,"carbs_g":11.4,"fat_g":0.2,"fiber_g":0,"sugar_g":11.4,"satfat_g":0.12,"salt_g":0.288},"url":"https://tempolife.app/calories/nonfat-evaporated-milk"},{"slug":"nonfat-fruit-yogurt","name":{"en":"Nonfat fruit yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":4.4,"carbs_g":19,"fat_g":0.2,"fiber_g":0,"sugar_g":19,"satfat_g":0.12,"salt_g":0.145},"url":"https://tempolife.app/calories/nonfat-fruit-yogurt"},{"slug":"nonfat-mozzarella-cheese","name":{"en":"Nonfat mozzarella cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":141,"protein_g":31.7,"carbs_g":3.5,"fat_g":0,"fiber_g":1.8,"sugar_g":1.5,"satfat_g":0,"salt_g":1.858},"url":"https://tempolife.app/calories/nonfat-mozzarella-cheese"},{"slug":"nonfat-strawberry-greek-yogurt","name":{"en":"Nonfat strawberry Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":8.1,"carbs_g":12.1,"fat_g":0.2,"fiber_g":0.6,"sugar_g":11.3,"satfat_g":0.11,"salt_g":0.083},"url":"https://tempolife.app/calories/nonfat-strawberry-greek-yogurt"},{"slug":"nonfat-vanilla-greek-yogurt","name":{"en":"Nonfat vanilla Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":78,"protein_g":8.6,"carbs_g":10.4,"fat_g":0.2,"fiber_g":0.5,"sugar_g":9.5,"satfat_g":0.13,"salt_g":0.085},"url":"https://tempolife.app/calories/nonfat-vanilla-greek-yogurt"},{"slug":"nonfat-vanilla-yogurt","name":{"en":"Non-fat vanilla yogurt (low-calorie sweetener)"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":3.9,"carbs_g":7.5,"fat_g":0.2,"fiber_g":0,"sugar_g":7.5,"satfat_g":0.12,"salt_g":0.148},"url":"https://tempolife.app/calories/nonfat-vanilla-yogurt"},{"slug":"oat-milk","name":{"en":"Oat milk","et":"Kaerapiim","fi":"Kauramaito","ru":"Овсяное молоко"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":47,"protein_g":1,"carbs_g":8,"fat_g":1,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/oat-milk"},{"slug":"part-skim-low-moisture-mozzarella-cheese","name":{"en":"Part-skim low-moisture mozzarella cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":295,"protein_g":23.8,"carbs_g":5.6,"fat_g":19.8,"fiber_g":0,"sugar_g":1.9,"satfat_g":11.3,"salt_g":1.665},"url":"https://tempolife.app/calories/part-skim-low-moisture-mozzarella-cheese"},{"slug":"part-skim-milk-mozzarella-cheese","name":{"en":"Part-skim milk mozzarella cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":254,"protein_g":24.3,"carbs_g":2.8,"fat_g":15.9,"fiber_g":0,"sugar_g":1.1,"satfat_g":10.11,"salt_g":1.548},"url":"https://tempolife.app/calories/part-skim-milk-mozzarella-cheese"},{"slug":"part-skim-ricotta-cheese","name":{"en":"Part-skim ricotta cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":138,"protein_g":11.4,"carbs_g":5.1,"fat_g":7.9,"fiber_g":0,"sugar_g":0.3,"satfat_g":4.93,"salt_g":0.248},"url":"https://tempolife.app/calories/part-skim-ricotta-cheese"},{"slug":"pasteurized-process-american-cheese-food","name":{"en":"Pasteurized process American cheese food"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":330,"protein_g":16.9,"carbs_g":8.6,"fat_g":25.6,"fiber_g":0,"sugar_g":5.6,"satfat_g":15.06,"salt_g":3.21},"url":"https://tempolife.app/calories/pasteurized-process-american-cheese-food"},{"slug":"pasteurized-process-swiss-cheese-food","name":{"en":"Pasteurized process Swiss cheese food"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":323,"protein_g":21.9,"carbs_g":4.5,"fat_g":24.1,"fiber_g":0,"sugar_g":null,"satfat_g":15.49,"salt_g":3.88},"url":"https://tempolife.app/calories/pasteurized-process-swiss-cheese-food"},{"slug":"pimento-pasteurized-process-cheese","name":{"en":"Pimento pasteurized process cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":375,"protein_g":22.1,"carbs_g":1.7,"fat_g":31.2,"fiber_g":0.1,"sugar_g":0.6,"satfat_g":19.66,"salt_g":2.288},"url":"https://tempolife.app/calories/pimento-pasteurized-process-cheese"},{"slug":"pomegranate-fruit-on-bottom-greek-yogurt","name":{"en":"Pomegranate fruit on bottom Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":80,"protein_g":7.5,"carbs_g":12.1,"fat_g":0.2,"fiber_g":0.8,"sugar_g":null,"satfat_g":0.1,"salt_g":0.078},"url":"https://tempolife.app/calories/pomegranate-fruit-on-bottom-greek-yogurt"},{"slug":"port-de-salut-cheese","name":{"en":"Port de Salut cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":352,"protein_g":23.8,"carbs_g":0.6,"fat_g":28.2,"fiber_g":0,"sugar_g":0.6,"satfat_g":16.69,"salt_g":1.335},"url":"https://tempolife.app/calories/port-de-salut-cheese"},{"slug":"powdered-cream-substitute","name":{"en":"Powdered cream substitute","et":"Kohvivalgendaja","fi":"Kahvinvalkaisija","ru":"Сливки сухие"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":529,"protein_g":2.5,"carbs_g":59.3,"fat_g":32.9,"fiber_g":0,"sugar_g":7.8,"satfat_g":19.15,"salt_g":0.31},"url":"https://tempolife.app/calories/powdered-cream-substitute"},{"slug":"powdered-dessert-topping","name":{"en":"Powdered dessert topping","et":"Vahukoorepulber","fi":"Kermavaahtojauhe","ru":"Сухие сливки для десерта"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":577,"protein_g":4.9,"carbs_g":52.5,"fat_g":39.9,"fiber_g":0,"sugar_g":52.5,"satfat_g":36.72,"salt_g":0.305},"url":"https://tempolife.app/calories/powdered-dessert-topping"},{"slug":"prepared-dessert-topping","name":{"en":"Prepared dessert topping"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":194,"protein_g":3.6,"carbs_g":17.1,"fat_g":12.7,"fiber_g":0,"sugar_g":17.1,"satfat_g":10.68,"salt_g":0.165},"url":"https://tempolife.app/calories/prepared-dessert-topping"},{"slug":"pressurized-dessert-topping","name":{"en":"Pressurized dessert topping","et":"Vahukoor purgist","fi":"Kermavaahto purkista","ru":"Взбитые сливки из баллона"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":264,"protein_g":1,"carbs_g":16.1,"fat_g":22.3,"fiber_g":0,"sugar_g":16.1,"satfat_g":18.91,"salt_g":0.155},"url":"https://tempolife.app/calories/pressurized-dessert-topping"},{"slug":"processed-cheese","name":{"en":"Processed cheese","et":"Sulatatud juust","fi":"Sulatejuusto","ru":"Плавленый сыр"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":290,"protein_g":14,"carbs_g":7,"fat_g":22.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/processed-cheese"},{"slug":"provolone-cheese","name":{"en":"Provolone cheese","et":"Provolone juust","fi":"Provolone-juusto","ru":"Сыр проволоне"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":352,"protein_g":25.6,"carbs_g":2.1,"fat_g":26.6,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/provolone-cheese"},{"slug":"quark-dessert","name":{"en":"Quark dessert","et":"Kohupiimadessert","fi":"Rahkajälkiruoka","ru":"Творожный десерт"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":118,"protein_g":10,"carbs_g":9.5,"fat_g":4.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/quark-dessert"},{"slug":"queso-anejo-mexican-cheese","name":{"en":"Queso anejo Mexican cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":373,"protein_g":21.4,"carbs_g":4.6,"fat_g":30,"fiber_g":0,"sugar_g":4.6,"satfat_g":19.03,"salt_g":2.828},"url":"https://tempolife.app/calories/queso-anejo-mexican-cheese"},{"slug":"queso-asadero-mexican-cheese","name":{"en":"Queso asadero Mexican cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":356,"protein_g":22.6,"carbs_g":4.1,"fat_g":25,"fiber_g":0,"sugar_g":0,"satfat_g":14.85,"salt_g":1.518},"url":"https://tempolife.app/calories/queso-asadero-mexican-cheese"},{"slug":"queso-blanco-cheese","name":{"en":"Queso blanco cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":310,"protein_g":20.4,"carbs_g":2.5,"fat_g":24.3,"fiber_g":0,"sugar_g":1.8,"satfat_g":13.66,"salt_g":1.76},"url":"https://tempolife.app/calories/queso-blanco-cheese"},{"slug":"queso-chihuahua-mexican-cheese","name":{"en":"Queso chihuahua Mexican cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":374,"protein_g":21.6,"carbs_g":5.6,"fat_g":29.7,"fiber_g":0,"sugar_g":5.6,"satfat_g":18.84,"salt_g":1.543},"url":"https://tempolife.app/calories/queso-chihuahua-mexican-cheese"},{"slug":"queso-cotija-mexican-cheese","name":{"en":"Queso cotija Mexican cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":366,"protein_g":20,"carbs_g":4,"fat_g":30,"fiber_g":0,"sugar_g":0,"satfat_g":17.5,"salt_g":3.5},"url":"https://tempolife.app/calories/queso-cotija-mexican-cheese"},{"slug":"queso-fresco-fresh-cheese","name":{"en":"Queso fresco fresh cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":299,"protein_g":18.1,"carbs_g":3,"fat_g":23.8,"fiber_g":0,"sugar_g":2.3,"satfat_g":12.94,"salt_g":1.878},"url":"https://tempolife.app/calories/queso-fresco-fresh-cheese"},{"slug":"queso-seco-white-cheese","name":{"en":"Queso seco white cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":325,"protein_g":24.5,"carbs_g":2,"fat_g":24.4,"fiber_g":0,"sugar_g":0.6,"satfat_g":13.72,"salt_g":4.52},"url":"https://tempolife.app/calories/queso-seco-white-cheese"},{"slug":"reddi-wip-fat-free-whipped-topping","name":{"en":"Reddi Wip fat-free whipped topping"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":149,"protein_g":3,"carbs_g":25,"fat_g":5,"fiber_g":0.4,"sugar_g":16,"satfat_g":2.87,"salt_g":0.18},"url":"https://tempolife.app/calories/reddi-wip-fat-free-whipped-topping"},{"slug":"reduced-fat-cultured-buttermilk","name":{"en":"Reduced fat cultured buttermilk"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":4.1,"carbs_g":5.3,"fat_g":2,"fiber_g":0,"sugar_g":5.3,"satfat_g":1.24,"salt_g":0.263},"url":"https://tempolife.app/calories/reduced-fat-cultured-buttermilk"},{"slug":"reduced-fat-sour-cream","name":{"en":"Reduced fat sour cream"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":135,"protein_g":2.9,"carbs_g":4.3,"fat_g":12,"fiber_g":0,"sugar_g":0.2,"satfat_g":7.47,"salt_g":0.223},"url":"https://tempolife.app/calories/reduced-fat-sour-cream"},{"slug":"reduced-fat-american-pasteurized-process-cheese-product","name":{"en":"Reduced-fat American pasteurized process cheese product"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":240,"protein_g":17.6,"carbs_g":10.6,"fat_g":14.1,"fiber_g":0,"sugar_g":8,"satfat_g":8.85,"salt_g":3.003},"url":"https://tempolife.app/calories/reduced-fat-american-pasteurized-process-cheese-product"},{"slug":"reduced-fat-mexican-blend-cheese","name":{"en":"Reduced-fat Mexican blend cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":282,"protein_g":24.7,"carbs_g":3.4,"fat_g":19.4,"fiber_g":0,"sugar_g":0.6,"satfat_g":11.58,"salt_g":1.94},"url":"https://tempolife.app/calories/reduced-fat-mexican-blend-cheese"},{"slug":"reduced-fat-cheddar-cheese","name":{"en":"Reduced-fat cheddar cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":316,"protein_g":27.4,"carbs_g":2.7,"fat_g":20.4,"fiber_g":0,"sugar_g":0.3,"satfat_g":12.6,"salt_g":1.57},"url":"https://tempolife.app/calories/reduced-fat-cheddar-cheese"},{"slug":"reduced-fat-cheese-spread","name":{"en":"Reduced-fat cheese spread"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":176,"protein_g":13.4,"carbs_g":10.7,"fat_g":8.9,"fiber_g":0,"sugar_g":7.1,"satfat_g":5.65,"salt_g":2.755},"url":"https://tempolife.app/calories/reduced-fat-cheese-spread"},{"slug":"reduced-fat-grated-parmesan-cheese","name":{"en":"Reduced-fat grated Parmesan cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":265,"protein_g":20,"carbs_g":1.4,"fat_g":20,"fiber_g":0,"sugar_g":0,"satfat_g":13.32,"salt_g":3.823},"url":"https://tempolife.app/calories/reduced-fat-grated-parmesan-cheese"},{"slug":"reduced-fat-provolone-cheese","name":{"en":"Reduced-fat provolone cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":24.7,"carbs_g":3.5,"fat_g":17.6,"fiber_g":0,"sugar_g":0.6,"satfat_g":11.3,"salt_g":1.538},"url":"https://tempolife.app/calories/reduced-fat-provolone-cheese"},{"slug":"rice-milk","name":{"en":"Rice milk","et":"Riisipiim","fi":"Riisimaito","ru":"Рисовое молоко"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":47,"protein_g":0.3,"carbs_g":10.5,"fat_g":0.5,"fiber_g":0.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/rice-milk"},{"slug":"ricotta","name":{"en":"Ricotta","ru":"Рикотта"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":174,"protein_g":11,"carbs_g":3,"fat_g":13,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/ricotta"},{"slug":"romano-cheese","name":{"en":"Romano cheese","et":"Romano juust","fi":"Romano-juusto","ru":"Сыр романо"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":31.8,"carbs_g":3.6,"fat_g":26.9,"fiber_g":0,"sugar_g":0.7,"satfat_g":17.12,"salt_g":3.583},"url":"https://tempolife.app/calories/romano-cheese"},{"slug":"roquefort-cheese","name":{"en":"Roquefort cheese","et":"Roqueforti juust","fi":"Roquefort-juusto","ru":"Сыр рокфор"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":369,"protein_g":21.5,"carbs_g":2,"fat_g":30.6,"fiber_g":0,"sugar_g":null,"satfat_g":19.26,"salt_g":4.523},"url":"https://tempolife.app/calories/roquefort-cheese"},{"slug":"semi-skimmed-milk","name":{"en":"Semi-skimmed milk","et":"Poolrasvane piim","fi":"Kevytmaito","ru":"Молоко полужирное"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":46,"protein_g":3.3,"carbs_g":4.9,"fat_g":1.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/semi-skimmed-milk"},{"slug":"semisoft-goat-cheese","name":{"en":"Semisoft goat cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":364,"protein_g":21.6,"carbs_g":0.1,"fat_g":29.8,"fiber_g":0,"sugar_g":0.1,"satfat_g":20.64,"salt_g":1.038},"url":"https://tempolife.app/calories/semisoft-goat-cheese"},{"slug":"sharp-cheddar-cheese","name":{"en":"Sharp cheddar cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":410,"protein_g":24.3,"carbs_g":2.1,"fat_g":33.8,"fiber_g":0,"sugar_g":0.3,"satfat_g":19.37,"salt_g":1.61},"url":"https://tempolife.app/calories/sharp-cheddar-cheese"},{"slug":"sheep-milk","name":{"en":"Sheep milk","et":"Lambapiim","fi":"Lampaanmaito","ru":"Овечье молоко"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":108,"protein_g":6,"carbs_g":5.4,"fat_g":7,"fiber_g":0,"sugar_g":null,"satfat_g":4.6,"salt_g":0.11},"url":"https://tempolife.app/calories/sheep-milk"},{"slug":"shredded-parmesan-cheese","name":{"en":"Shredded Parmesan cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":415,"protein_g":37.9,"carbs_g":3.4,"fat_g":27.3,"fiber_g":0,"sugar_g":0.9,"satfat_g":17.37,"salt_g":4.24},"url":"https://tempolife.app/calories/shredded-parmesan-cheese"},{"slug":"shredded-part-skim-low-moisture-mozzarella-cheese","name":{"en":"Shredded part-skim low-moisture mozzarella cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":304,"protein_g":23.6,"carbs_g":8.1,"fat_g":19.7,"fiber_g":0,"sugar_g":2.2,"satfat_g":11.47,"salt_g":1.705},"url":"https://tempolife.app/calories/shredded-part-skim-low-moisture-mozzarella-cheese"},{"slug":"skim-milk-plain-yogurt","name":{"en":"Skim milk plain yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":5.7,"carbs_g":7.7,"fat_g":0.2,"fiber_g":0,"sugar_g":7.7,"satfat_g":0.12,"salt_g":0.193},"url":"https://tempolife.app/calories/skim-milk-plain-yogurt"},{"slug":"soft-goat-cheese","name":{"en":"Soft goat cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":264,"protein_g":18.5,"carbs_g":0,"fat_g":21.1,"fiber_g":0,"sugar_g":0,"satfat_g":14.58,"salt_g":1.148},"url":"https://tempolife.app/calories/soft-goat-cheese"},{"slug":"sorbet","name":{"en":"Sorbet","et":"Sorbett","fi":"Sorbetti","ru":"Сорбет"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":130,"protein_g":0.5,"carbs_g":33,"fat_g":0.1,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sorbet"},{"slug":"sour-dressing","name":{"en":"Sour dressing","et":"Hapukoorekaste","fi":"Hapankermakastike","ru":"Сметанная заправка"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":178,"protein_g":3.3,"carbs_g":4.7,"fat_g":16.6,"fiber_g":0,"sugar_g":4.7,"satfat_g":13.27,"salt_g":0.12},"url":"https://tempolife.app/calories/sour-dressing"},{"slug":"strawberry-fruit-on-bottom-greek-yogurt","name":{"en":"Strawberry fruit on bottom Greek yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":7.3,"carbs_g":11.9,"fat_g":0.2,"fiber_g":0.4,"sugar_g":10.4,"satfat_g":0.15,"salt_g":0.078},"url":"https://tempolife.app/calories/strawberry-fruit-on-bottom-greek-yogurt"},{"slug":"sugar-free-chocolate-instant-breakfast-powder","name":{"en":"Sugar-free chocolate instant breakfast powder"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":358,"protein_g":35.8,"carbs_g":41,"fat_g":5.1,"fiber_g":2,"sugar_g":39,"satfat_g":2.16,"salt_g":1.793},"url":"https://tempolife.app/calories/sugar-free-chocolate-instant-breakfast-powder"},{"slug":"sweet-whey","name":{"en":"Sweet whey","et":"Magus vadak","fi":"Makea hera","ru":"Сладкая сыворотка"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":27,"protein_g":0.9,"carbs_g":5.1,"fat_g":0.4,"fiber_g":0,"sugar_g":5.1,"satfat_g":0.23,"salt_g":0.135},"url":"https://tempolife.app/calories/sweet-whey"},{"slug":"sweet-whey-dried","name":{"en":"Sweet whey, dried"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":353,"protein_g":12.9,"carbs_g":74.5,"fat_g":1.1,"fiber_g":0,"sugar_g":74.5,"satfat_g":0.68,"salt_g":2.698},"url":"https://tempolife.app/calories/sweet-whey-dried"},{"slug":"sweetened-condensed-milk","name":{"en":"Sweetened condensed milk"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":321,"protein_g":7.9,"carbs_g":54.4,"fat_g":8.7,"fiber_g":0,"sugar_g":54.4,"satfat_g":5.49,"salt_g":0.318},"url":"https://tempolife.app/calories/sweetened-condensed-milk"},{"slug":"swiss-cheese","name":{"en":"Swiss cheese","et":"Šveitsi juust","fi":"Sveitsinjuusto","ru":"Швейцарский сыр"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":393,"protein_g":27,"carbs_g":1.4,"fat_g":31,"fiber_g":0,"sugar_g":0,"satfat_g":18.23,"salt_g":0.468},"url":"https://tempolife.app/calories/swiss-cheese"},{"slug":"swiss-pasteurized-process-cheese","name":{"en":"Swiss pasteurized process cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":334,"protein_g":24.7,"carbs_g":2.1,"fat_g":25,"fiber_g":0,"sugar_g":1.2,"satfat_g":16.05,"salt_g":3.425},"url":"https://tempolife.app/calories/swiss-pasteurized-process-cheese"},{"slug":"tilsit-cheese","name":{"en":"Tilsit cheese","et":"Tilsiti juust","fi":"Tilsit-juusto","ru":"Сыр тильзитер"},"category":"Dairy","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":340,"protein_g":25,"carbs_g":1.5,"fat_g":26.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/tilsit-cheese"},{"slug":"vanilla-milk-shake","name":{"en":"Vanilla milk shake"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":112,"protein_g":3.9,"carbs_g":17.8,"fat_g":3,"fiber_g":0,"sugar_g":17.8,"satfat_g":1.89,"salt_g":0.238},"url":"https://tempolife.app/calories/vanilla-milk-shake"},{"slug":"whipped-butter","name":{"en":"Whipped butter","et":"Vahustatud või","fi":"Vatkattu voi","ru":"Взбитое масло"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":731,"protein_g":0.5,"carbs_g":0,"fat_g":78.3,"fiber_g":0,"sugar_g":0.1,"satfat_g":45.39,"salt_g":1.458},"url":"https://tempolife.app/calories/whipped-butter"},{"slug":"whipped-cream-substitute","name":{"en":"Whipped cream substitute"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":100,"protein_g":0.9,"carbs_g":10.6,"fat_g":6,"fiber_g":0,"sugar_g":10.6,"satfat_g":3.19,"salt_g":0.265},"url":"https://tempolife.app/calories/whipped-cream-substitute"},{"slug":"whipped-cream-topping","name":{"en":"Whipped cream topping"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":257,"protein_g":3.2,"carbs_g":12.5,"fat_g":22.2,"fiber_g":0,"sugar_g":8,"satfat_g":13.83,"salt_g":0.02},"url":"https://tempolife.app/calories/whipped-cream-topping"},{"slug":"whole-chocolate-milk","name":{"en":"Whole chocolate milk"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":3.2,"carbs_g":10.3,"fat_g":3.4,"fiber_g":0.8,"sugar_g":9.5,"satfat_g":2.1,"salt_g":0.15},"url":"https://tempolife.app/calories/whole-chocolate-milk"},{"slug":"whole-dry-milk","name":{"en":"Whole dry milk"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":496,"protein_g":26.3,"carbs_g":38.4,"fat_g":26.7,"fiber_g":0,"sugar_g":38.4,"satfat_g":16.74,"salt_g":0.928},"url":"https://tempolife.app/calories/whole-dry-milk"},{"slug":"whole-milk-greek-fruit-yogurt","name":{"en":"Whole milk Greek fruit yogurt"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":106,"protein_g":7.3,"carbs_g":12.3,"fat_g":3,"fiber_g":0,"sugar_g":12,"satfat_g":1.6,"salt_g":0.093},"url":"https://tempolife.app/calories/whole-milk-greek-fruit-yogurt"},{"slug":"whole-milk-ricotta-cheese","name":{"en":"Whole-milk ricotta cheese"},"category":"Dairy","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":150,"protein_g":7.5,"carbs_g":7.3,"fat_g":10.2,"fiber_g":0,"sugar_g":0.3,"satfat_g":6.42,"salt_g":0.275},"url":"https://tempolife.app/calories/whole-milk-ricotta-cheese"},{"slug":"almond-oil","name":{"en":"Almond oil","et":"Mandliõli","fi":"Manteliöljy","ru":"Миндальное масло"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":8.2,"salt_g":0},"url":"https://tempolife.app/calories/almond-oil"},{"slug":"apricot-kernel-oil","name":{"en":"Apricot kernel oil","et":"Aprikoosituumaõli","fi":"Aprikoosinsiemenöljy","ru":"Масло абрикосовых косточек"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":6.3,"salt_g":0},"url":"https://tempolife.app/calories/apricot-kernel-oil"},{"slug":"avocado-oil","name":{"en":"Avocado oil","et":"Avokaadoõli","fi":"Avokadoöljy","ru":"Масло авокадо"},"category":"Fats & oils","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/avocado-oil"},{"slug":"babassu-oil","name":{"en":"Babassu oil","et":"Babassuõli","fi":"Babassuöljy","ru":"Масло бабассу"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":81.2,"salt_g":0},"url":"https://tempolife.app/calories/babassu-oil"},{"slug":"bacon-and-tomato-salad-dressing","name":{"en":"Bacon and tomato salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":326,"protein_g":1.8,"carbs_g":2,"fat_g":35,"fiber_g":0.2,"sugar_g":2,"satfat_g":5.44,"salt_g":2.263},"url":"https://tempolife.app/calories/bacon-and-tomato-salad-dressing"},{"slug":"bacon-grease","name":{"en":"Bacon grease","et":"Peekonirasv","fi":"Pekonirasva","ru":"Беконный жир"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":897,"protein_g":0,"carbs_g":0,"fat_g":99.5,"fiber_g":0,"sugar_g":0,"satfat_g":39,"salt_g":0.375},"url":"https://tempolife.app/calories/bacon-grease"},{"slug":"beef-tallow","name":{"en":"Beef tallow","et":"Veiserasv","fi":"Naudan tali","ru":"Говяжий жир"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":902,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":49.8,"salt_g":0},"url":"https://tempolife.app/calories/beef-tallow"},{"slug":"beef-tallow-and-cottonseed-frying-shortening","name":{"en":"Beef tallow and cottonseed frying shortening"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":900,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":44.9,"salt_g":0},"url":"https://tempolife.app/calories/beef-tallow-and-cottonseed-frying-shortening"},{"slug":"benecol-light-spread","name":{"en":"Benecol light spread"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":357,"protein_g":0,"carbs_g":5.7,"fat_g":38.7,"fiber_g":0,"sugar_g":null,"satfat_g":4.77,"salt_g":1.675},"url":"https://tempolife.app/calories/benecol-light-spread"},{"slug":"blue-cheese-salad-dressing","name":{"en":"Blue cheese salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":484,"protein_g":1.4,"carbs_g":4.8,"fat_g":51.1,"fiber_g":0.4,"sugar_g":3.5,"satfat_g":8.28,"salt_g":1.605},"url":"https://tempolife.app/calories/blue-cheese-salad-dressing"},{"slug":"butter-margarine-blend-stick","name":{"en":"Butter-margarine blend stick"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":718,"protein_g":0.9,"carbs_g":0.6,"fat_g":80.7,"fiber_g":0,"sugar_g":0,"satfat_g":26.9,"salt_g":0.07},"url":"https://tempolife.app/calories/butter-margarine-blend-stick"},{"slug":"caesar-dressing","name":{"en":"Caesar dressing","et":"Caesari kaste","fi":"Caesar-kastike","ru":"Заправка цезарь"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":542,"protein_g":2.2,"carbs_g":3.3,"fat_g":57.9,"fiber_g":0.5,"sugar_g":2.8,"satfat_g":8.79,"salt_g":3.023},"url":"https://tempolife.app/calories/caesar-dressing"},{"slug":"canola-rapeseed-oil","name":{"en":"Canola / rapeseed oil","et":"Rapsi-/canolaõli","fi":"Rypsi-/canolaöljy","ru":"Рапсовое/каноловое масло"},"category":"Fats & oils","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/canola-rapeseed-oil"},{"slug":"canola-harvest-soft-spread-margarine","name":{"en":"Canola Harvest soft spread margarine"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":730,"protein_g":0.4,"carbs_g":1.4,"fat_g":80.3,"fiber_g":0,"sugar_g":null,"satfat_g":11.65,"salt_g":1.785},"url":"https://tempolife.app/calories/canola-harvest-soft-spread-margarine"},{"slug":"chicken-fat","name":{"en":"Chicken fat","et":"Kanarasv","fi":"Kananrasva","ru":"Куриный жир"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":900,"protein_g":0,"carbs_g":0,"fat_g":99.8,"fiber_g":0,"sugar_g":0,"satfat_g":29.8,"salt_g":0},"url":"https://tempolife.app/calories/chicken-fat"},{"slug":"cholesterol-free-imitation-soybean-mayonnaise","name":{"en":"Cholesterol-free imitation soybean mayonnaise"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":482,"protein_g":0.1,"carbs_g":15.8,"fat_g":47.7,"fiber_g":0,"sugar_g":6,"satfat_g":7.5,"salt_g":0.883},"url":"https://tempolife.app/calories/cholesterol-free-imitation-soybean-mayonnaise"},{"slug":"cocoa-butter-oil","name":{"en":"Cocoa butter oil","et":"Kakaovõi","fi":"Kaakaovoi","ru":"Масло какао"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":59.7,"salt_g":0},"url":"https://tempolife.app/calories/cocoa-butter-oil"},{"slug":"coconut-and-palm-kernel-confectionery-shortening","name":{"en":"Coconut and palm kernel confectionery shortening"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":91.3,"salt_g":0},"url":"https://tempolife.app/calories/coconut-and-palm-kernel-confectionery-shortening"},{"slug":"cod-liver-fish-oil","name":{"en":"Cod liver fish oil"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":902,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":22.61,"salt_g":0},"url":"https://tempolife.app/calories/cod-liver-fish-oil"},{"slug":"coleslaw-dressing","name":{"en":"Coleslaw dressing","et":"Coleslaw kaste","fi":"Coleslaw-kastike","ru":"Заправка для коулслоу"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":404,"protein_g":0.9,"carbs_g":22.4,"fat_g":34.5,"fiber_g":0,"sugar_g":21.2,"satfat_g":5.34,"salt_g":2.125},"url":"https://tempolife.app/calories/coleslaw-dressing"},{"slug":"corn-and-canola-oil","name":{"en":"Corn and canola oil"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":8.03,"salt_g":0},"url":"https://tempolife.app/calories/corn-and-canola-oil"},{"slug":"corn-oil","name":{"en":"Corn oil","et":"Maisiõli","fi":"Maissiöljy","ru":"Кукурузное масло"},"category":"Fats & oils","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/corn-oil"},{"slug":"corn-peanut-and-olive-oil","name":{"en":"Corn, peanut, and olive oil"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":14.37,"salt_g":0},"url":"https://tempolife.app/calories/corn-peanut-and-olive-oil"},{"slug":"cottonseed-oil","name":{"en":"Cottonseed oil","et":"Puuvillaseemneõli","fi":"Puuvillansiemenöljy","ru":"Хлопковое масло"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":25.9,"salt_g":0},"url":"https://tempolife.app/calories/cottonseed-oil"},{"slug":"cottonseed-oil-hydrogenated","name":{"en":"Cottonseed oil, hydrogenated"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":93.61,"salt_g":0},"url":"https://tempolife.app/calories/cottonseed-oil-hydrogenated"},{"slug":"creamy-poppyseed-salad-dressing","name":{"en":"Creamy poppyseed salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":399,"protein_g":0.9,"carbs_g":23.7,"fat_g":33.3,"fiber_g":0.3,"sugar_g":23.4,"satfat_g":6.06,"salt_g":2.333},"url":"https://tempolife.app/calories/creamy-poppyseed-salad-dressing"},{"slug":"cupuacu-oil","name":{"en":"Cupuacu oil","et":"Cupuaçu õli","fi":"Cupuaçu-öljy","ru":"Масло купуасу"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":53.2,"salt_g":0},"url":"https://tempolife.app/calories/cupuacu-oil"},{"slug":"enova-cooking-oil","name":{"en":"Enova cooking oil"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":4.63,"salt_g":0},"url":"https://tempolife.app/calories/enova-cooking-oil"},{"slug":"fat-free-italian-salad-dressing","name":{"en":"Fat-free Italian salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":1,"carbs_g":8.8,"fat_g":0.9,"fiber_g":0.6,"sugar_g":8.9,"satfat_g":0.3,"salt_g":2.823},"url":"https://tempolife.app/calories/fat-free-italian-salad-dressing"},{"slug":"fat-free-thousand-island-dressing","name":{"en":"Fat-free Thousand Island dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":132,"protein_g":0.6,"carbs_g":29.3,"fat_g":1.5,"fiber_g":3.3,"sugar_g":16.8,"satfat_g":0.2,"salt_g":1.97},"url":"https://tempolife.app/calories/fat-free-thousand-island-dressing"},{"slug":"fat-free-blue-cheese-salad-dressing","name":{"en":"Fat-free blue cheese salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":115,"protein_g":1.5,"carbs_g":25.6,"fat_g":1,"fiber_g":1.8,"sugar_g":7.4,"satfat_g":0.45,"salt_g":2.035},"url":"https://tempolife.app/calories/fat-free-blue-cheese-salad-dressing"},{"slug":"fat-free-butter-replacement-powder","name":{"en":"Fat-free butter replacement, powder"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":373,"protein_g":2,"carbs_g":89,"fat_g":1,"fiber_g":0,"sugar_g":5.3,"satfat_g":0.59,"salt_g":3},"url":"https://tempolife.app/calories/fat-free-butter-replacement-powder"},{"slug":"fat-free-caesar-dressing","name":{"en":"Fat-free caesar dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":131,"protein_g":1.5,"carbs_g":30.7,"fat_g":0.2,"fiber_g":0.2,"sugar_g":8.8,"satfat_g":0.1,"salt_g":3.163},"url":"https://tempolife.app/calories/fat-free-caesar-dressing"},{"slug":"fat-free-creamy-dressing","name":{"en":"Fat-free creamy dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":107,"protein_g":1.4,"carbs_g":20,"fat_g":2.7,"fiber_g":0,"sugar_g":5.4,"satfat_g":0.49,"salt_g":2.243},"url":"https://tempolife.app/calories/fat-free-creamy-dressing"},{"slug":"fat-free-french-dressing","name":{"en":"Fat-free french dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":132,"protein_g":0.2,"carbs_g":32.1,"fat_g":0.3,"fiber_g":2.2,"sugar_g":16.5,"satfat_g":0.04,"salt_g":2.133},"url":"https://tempolife.app/calories/fat-free-french-dressing"},{"slug":"fat-free-mayonnaise-like-dressing","name":{"en":"Fat-free mayonnaise-like dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":84,"protein_g":0.2,"carbs_g":15.5,"fat_g":2.7,"fiber_g":1.9,"sugar_g":10.3,"satfat_g":0.6,"salt_g":1.97},"url":"https://tempolife.app/calories/fat-free-mayonnaise-like-dressing"},{"slug":"fat-free-ranch-salad-dressing","name":{"en":"Fat-free ranch salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":0.3,"carbs_g":26.5,"fat_g":1.9,"fiber_g":0.1,"sugar_g":5.4,"satfat_g":0.45,"salt_g":2.243},"url":"https://tempolife.app/calories/fat-free-ranch-salad-dressing"},{"slug":"flaxseed-oil","name":{"en":"Flaxseed oil","et":"Linaseemneõli","fi":"Pellavansiemenöljy","ru":"Льняное масло"},"category":"Fats & oils","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/flaxseed-oil"},{"slug":"fractionated-palm-confectionery-shortening","name":{"en":"Fractionated palm confectionery shortening"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":65.5,"salt_g":0},"url":"https://tempolife.app/calories/fractionated-palm-confectionery-shortening"},{"slug":"french-dressing","name":{"en":"French dressing","et":"Prantsuse kaste","fi":"Ranskalainen kastike","ru":"Французская заправка"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":419,"protein_g":0.9,"carbs_g":18.8,"fat_g":39.1,"fiber_g":2.4,"sugar_g":17.4,"satfat_g":6.09,"salt_g":1.653},"url":"https://tempolife.app/calories/french-dressing"},{"slug":"goose-fat","name":{"en":"Goose fat","et":"Hanerasv","fi":"Hanhenrasva","ru":"Гусиный жир"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":900,"protein_g":0,"carbs_g":0,"fat_g":99.8,"fiber_g":0,"sugar_g":null,"satfat_g":27.7,"salt_g":0},"url":"https://tempolife.app/calories/goose-fat"},{"slug":"grapeseed-oil","name":{"en":"Grapeseed oil","et":"Viinamarjaseemneõli","fi":"Rypäleensiemenöljy","ru":"Виноградное масло"},"category":"Fats & oils","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/grapeseed-oil"},{"slug":"green-goddess-salad-dressing","name":{"en":"Green goddess salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":427,"protein_g":1.9,"carbs_g":7.4,"fat_g":43.3,"fiber_g":0.1,"sugar_g":6.7,"satfat_g":5.98,"salt_g":2.168},"url":"https://tempolife.app/calories/green-goddess-salad-dressing"},{"slug":"hazelnut-oil","name":{"en":"Hazelnut oil","et":"Sarapuupähkliõli","fi":"Hasselpähkinäöljy","ru":"Масло фундука"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":7.4,"salt_g":0},"url":"https://tempolife.app/calories/hazelnut-oil"},{"slug":"herring-fish-oil","name":{"en":"Herring fish oil","et":"Heeringaõli","fi":"Silliöljy","ru":"Сельдевый жир"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":902,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":21.29,"salt_g":0},"url":"https://tempolife.app/calories/herring-fish-oil"},{"slug":"high-oleic-canola-oil","name":{"en":"High oleic canola oil"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":900,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":6.79,"salt_g":0},"url":"https://tempolife.app/calories/high-oleic-canola-oil"},{"slug":"high-oleic-sunflower-oil","name":{"en":"High oleic sunflower oil"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":9.86,"salt_g":0},"url":"https://tempolife.app/calories/high-oleic-sunflower-oil"},{"slug":"home-recipe-french-salad-dressing","name":{"en":"Home recipe french salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":631,"protein_g":0.1,"carbs_g":3.4,"fat_g":70.2,"fiber_g":0,"sugar_g":null,"satfat_g":12.6,"salt_g":1.645},"url":"https://tempolife.app/calories/home-recipe-french-salad-dressing"},{"slug":"honey-mustard-dressing","name":{"en":"Honey mustard dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":464,"protein_g":0.9,"carbs_g":23.3,"fat_g":40.8,"fiber_g":0.4,"sugar_g":15.8,"satfat_g":5,"salt_g":1.28},"url":"https://tempolife.app/calories/honey-mustard-dressing"},{"slug":"honey-mustard-dressing-fat-free","name":{"en":"Honey mustard dressing, fat-free"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":169,"protein_g":1.1,"carbs_g":38.4,"fat_g":1.5,"fiber_g":1.2,"sugar_g":17.8,"satfat_g":0.35,"salt_g":2.51},"url":"https://tempolife.app/calories/honey-mustard-dressing-fat-free"},{"slug":"imitation-milk-cream-mayonnaise","name":{"en":"Imitation milk cream mayonnaise"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":2.1,"carbs_g":11.1,"fat_g":5.1,"fiber_g":0,"sugar_g":null,"satfat_g":2.8,"salt_g":1.26},"url":"https://tempolife.app/calories/imitation-milk-cream-mayonnaise"},{"slug":"imitation-soybean-mayonnaise","name":{"en":"Imitation soybean mayonnaise"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":232,"protein_g":0.3,"carbs_g":16,"fat_g":19.2,"fiber_g":0,"sugar_g":6,"satfat_g":3.3,"salt_g":1.243},"url":"https://tempolife.app/calories/imitation-soybean-mayonnaise"},{"slug":"industrial-shortening","name":{"en":"Industrial shortening","et":"Tööstuslik toidurasv","fi":"Teollinen kasvirasva","ru":"Промышленный кулинарный жир"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":900,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":35.7,"salt_g":0},"url":"https://tempolife.app/calories/industrial-shortening"},{"slug":"italian-dressing","name":{"en":"Italian dressing","et":"Itaalia kaste","fi":"Italialainen kastike","ru":"Итальянская заправка"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":240,"protein_g":0.4,"carbs_g":12.1,"fat_g":21.1,"fiber_g":0,"sugar_g":10.8,"satfat_g":2.95,"salt_g":2.483},"url":"https://tempolife.app/calories/italian-dressing"},{"slug":"italian-salad-dressing","name":{"en":"Italian salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":292,"protein_g":0.4,"carbs_g":10.4,"fat_g":28.4,"fiber_g":0,"sugar_g":8.3,"satfat_g":4.47,"salt_g":0.075},"url":"https://tempolife.app/calories/italian-salad-dressing"},{"slug":"kraft-miracle-whip-free-nonfat-dressing","name":{"en":"Kraft Miracle Whip Free nonfat dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":84,"protein_g":0.2,"carbs_g":15.5,"fat_g":2.7,"fiber_g":1.9,"sugar_g":10.3,"satfat_g":0.6,"salt_g":1.97},"url":"https://tempolife.app/calories/kraft-miracle-whip-free-nonfat-dressing"},{"slug":"kraft-fat-free-mayonnaise-dressing","name":{"en":"Kraft fat-free mayonnaise dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":64,"protein_g":0.2,"carbs_g":15.8,"fat_g":0,"fiber_g":2,"sugar_g":6.8,"satfat_g":0,"salt_g":1.875},"url":"https://tempolife.app/calories/kraft-fat-free-mayonnaise-dressing"},{"slug":"kraft-light-mayonnaise","name":{"en":"Kraft light mayonnaise"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":334,"protein_g":0.6,"carbs_g":8.5,"fat_g":32.9,"fiber_g":0.1,"sugar_g":4.2,"satfat_g":5,"salt_g":1.583},"url":"https://tempolife.app/calories/kraft-light-mayonnaise"},{"slug":"lard","name":{"en":"Lard","et":"Seapekk","fi":"Laardi","ru":"Свиное сало"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":902,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":39.2,"salt_g":0},"url":"https://tempolife.app/calories/lard"},{"slug":"lard-and-vegetable-oil-shortening","name":{"en":"Lard and vegetable oil shortening"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":900,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":40.3,"salt_g":0},"url":"https://tempolife.app/calories/lard-and-vegetable-oil-shortening"},{"slug":"light-blue-cheese-salad-dressing","name":{"en":"Light blue cheese salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":86,"protein_g":2.1,"carbs_g":13.2,"fat_g":2.7,"fiber_g":0,"sugar_g":3.6,"satfat_g":0.63,"salt_g":2.348},"url":"https://tempolife.app/calories/light-blue-cheese-salad-dressing"},{"slug":"light-butter-stick","name":{"en":"Light butter, stick"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":499,"protein_g":3.3,"carbs_g":0,"fat_g":55.1,"fiber_g":0,"sugar_g":0,"satfat_g":34.32,"salt_g":0.09},"url":"https://tempolife.app/calories/light-butter-stick"},{"slug":"light-mayonnaise","name":{"en":"Light mayonnaise","et":"Kerge majonees","fi":"Kevytmajoneesi","ru":"Лёгкий майонез"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":238,"protein_g":0.4,"carbs_g":9.2,"fat_g":22.2,"fiber_g":0,"sugar_g":3.6,"satfat_g":3.45,"salt_g":2.068},"url":"https://tempolife.app/calories/light-mayonnaise"},{"slug":"light-mayonnaise-type-dressing","name":{"en":"Light mayonnaise-type dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":0.7,"carbs_g":16.4,"fat_g":10,"fiber_g":0,"sugar_g":6.7,"satfat_g":1.48,"salt_g":2.083},"url":"https://tempolife.app/calories/light-mayonnaise-type-dressing"},{"slug":"lite-buttermilk-salad-dressing","name":{"en":"Lite buttermilk salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":202,"protein_g":1.3,"carbs_g":21.3,"fat_g":12.4,"fiber_g":1.1,"sugar_g":3.8,"satfat_g":1.25,"salt_g":2.8},"url":"https://tempolife.app/calories/lite-buttermilk-salad-dressing"},{"slug":"low-calorie-blue-cheese-salad-dressing","name":{"en":"Low calorie blue cheese salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":99,"protein_g":5.1,"carbs_g":2.9,"fat_g":7.2,"fiber_g":0,"sugar_g":2.8,"satfat_g":2.58,"salt_g":2.348},"url":"https://tempolife.app/calories/low-calorie-blue-cheese-salad-dressing"},{"slug":"low-calorie-caesar-dressing","name":{"en":"Low calorie caesar dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":110,"protein_g":0.3,"carbs_g":18.6,"fat_g":4.4,"fiber_g":0.1,"sugar_g":16.3,"satfat_g":0.7,"salt_g":2.87},"url":"https://tempolife.app/calories/low-calorie-caesar-dressing"},{"slug":"low-calorie-russian-salad-dressing","name":{"en":"Low-calorie Russian salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":141,"protein_g":0.5,"carbs_g":27.6,"fat_g":4,"fiber_g":0.3,"sugar_g":21.9,"satfat_g":0.6,"salt_g":2.17},"url":"https://tempolife.app/calories/low-calorie-russian-salad-dressing"},{"slug":"low-calorie-mayonnaise","name":{"en":"Low-calorie mayonnaise"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":263,"protein_g":0.9,"carbs_g":23.9,"fat_g":19,"fiber_g":0,"sugar_g":4.3,"satfat_g":2.96,"salt_g":2.093},"url":"https://tempolife.app/calories/low-calorie-mayonnaise"},{"slug":"margarine-for-baking","name":{"en":"Margarine for baking"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":714,"protein_g":0.2,"carbs_g":0.7,"fat_g":80,"fiber_g":0,"sugar_g":0,"satfat_g":16.32,"salt_g":2.215},"url":"https://tempolife.app/calories/margarine-for-baking"},{"slug":"margarine-for-pastries","name":{"en":"Margarine for pastries"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":714,"protein_g":1.9,"carbs_g":0,"fat_g":80.2,"fiber_g":0,"sugar_g":0,"satfat_g":20.44,"salt_g":2.198},"url":"https://tempolife.app/calories/margarine-for-pastries"},{"slug":"margarine-spread","name":{"en":"Margarine spread","et":"Margariinimääre","fi":"Margariinilevite","ru":"Маргариновая паста"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":349,"protein_g":0.2,"carbs_g":1.5,"fat_g":38,"fiber_g":0,"sugar_g":0,"satfat_g":8.66,"salt_g":1.46},"url":"https://tempolife.app/calories/margarine-spread"},{"slug":"margarine-spread-with-yogurt","name":{"en":"Margarine spread with yogurt"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":630,"protein_g":0.3,"carbs_g":0.5,"fat_g":70,"fiber_g":0,"sugar_g":0,"satfat_g":13.3,"salt_g":1.475},"url":"https://tempolife.app/calories/margarine-spread-with-yogurt"},{"slug":"margarine-stick","name":{"en":"Margarine stick","et":"Margariinipulk","fi":"Margariinipuikko","ru":"Маргарин в брикете"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":717,"protein_g":0.2,"carbs_g":0.7,"fat_g":80.7,"fiber_g":0,"sugar_g":0,"satfat_g":15.19,"salt_g":1.878},"url":"https://tempolife.app/calories/margarine-stick"},{"slug":"margarine-tub","name":{"en":"Margarine tub","et":"Margariin (karbis)","fi":"Margariini (rasiassa)","ru":"Маргарин в ванночке"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":713,"protein_g":0.2,"carbs_g":0.8,"fat_g":80.2,"fiber_g":0,"sugar_g":0,"satfat_g":14.22,"salt_g":1.643},"url":"https://tempolife.app/calories/margarine-tub"},{"slug":"margarine-butter-blend","name":{"en":"Margarine-butter blend"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":727,"protein_g":0.3,"carbs_g":0.8,"fat_g":80.3,"fiber_g":0,"sugar_g":0,"satfat_g":14.2,"salt_g":1.798},"url":"https://tempolife.app/calories/margarine-butter-blend"},{"slug":"mayonnaise","name":{"en":"Mayonnaise","et":"Majonees","fi":"Majoneesi","ru":"Майонез"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":680,"protein_g":1,"carbs_g":0.6,"fat_g":74.9,"fiber_g":0,"sugar_g":0.6,"satfat_g":11.7,"salt_g":1.588},"url":"https://tempolife.app/calories/mayonnaise"},{"slug":"mayonnaise-dressing","name":{"en":"Mayonnaise dressing","et":"Majoneesikaste","fi":"Majoneesikastike","ru":"Майонезная заправка"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":688,"protein_g":0,"carbs_g":0.3,"fat_g":77.8,"fiber_g":0,"sugar_g":0.3,"satfat_g":10.78,"salt_g":1.215},"url":"https://tempolife.app/calories/mayonnaise-dressing"},{"slug":"mayonnaise-with-olive-oil","name":{"en":"Mayonnaise with olive oil"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":361,"protein_g":0.4,"carbs_g":0,"fat_g":40,"fiber_g":0,"sugar_g":0,"satfat_g":5.37,"salt_g":2},"url":"https://tempolife.app/calories/mayonnaise-with-olive-oil"},{"slug":"mayonnaise-type-dressing","name":{"en":"Mayonnaise-type dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":250,"protein_g":0.7,"carbs_g":14.8,"fat_g":21.6,"fiber_g":0,"sugar_g":10,"satfat_g":3.4,"salt_g":1.633},"url":"https://tempolife.app/calories/mayonnaise-type-dressing"},{"slug":"menhaden-fish-oil","name":{"en":"Menhaden fish oil"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":902,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":30.43,"salt_g":0},"url":"https://tempolife.app/calories/menhaden-fish-oil"},{"slug":"multipurpose-shortening","name":{"en":"Multipurpose shortening","et":"Universaalne toidurasv","fi":"Yleiskasvirasva","ru":"Универсальный кулинарный жир"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":30.42,"salt_g":0},"url":"https://tempolife.app/calories/multipurpose-shortening"},{"slug":"mustard-oil","name":{"en":"Mustard oil","et":"Sinepiõli","fi":"Sinappiöljy","ru":"Горчичное масло"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":11.58,"salt_g":0},"url":"https://tempolife.app/calories/mustard-oil"},{"slug":"nutmeg-butter","name":{"en":"Nutmeg butter","et":"Muskaatvõi","fi":"Muskottivoi","ru":"Мускатное масло"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":90,"salt_g":0},"url":"https://tempolife.app/calories/nutmeg-butter"},{"slug":"oat-oil","name":{"en":"Oat oil","et":"Kaeraõli","fi":"Kauraöljy","ru":"Овсяное масло"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":19.62,"salt_g":0},"url":"https://tempolife.app/calories/oat-oil"},{"slug":"palm-and-palm-kernel-oil","name":{"en":"Palm and palm kernel oil"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":880,"protein_g":0,"carbs_g":0,"fat_g":99.5,"fiber_g":0,"sugar_g":0,"satfat_g":71.44,"salt_g":0.015},"url":"https://tempolife.app/calories/palm-and-palm-kernel-oil"},{"slug":"palm-frying-shortening","name":{"en":"Palm frying shortening"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":47.5,"salt_g":0},"url":"https://tempolife.app/calories/palm-frying-shortening"},{"slug":"palm-kernel-oil","name":{"en":"Palm kernel oil"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":862,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":81.5,"salt_g":0},"url":"https://tempolife.app/calories/palm-kernel-oil"},{"slug":"palm-kernel-oil-hydrogenated","name":{"en":"Palm kernel oil, hydrogenated"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":88.97,"salt_g":0.015},"url":"https://tempolife.app/calories/palm-kernel-oil-hydrogenated"},{"slug":"palm-oil","name":{"en":"Palm oil","et":"Palmiõli","fi":"Palmuöljy","ru":"Пальмовое масло"},"category":"Fats & oils","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/palm-oil"},{"slug":"pam-original-cooking-spray","name":{"en":"Pam original cooking spray"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":792,"protein_g":0.3,"carbs_g":20.7,"fat_g":78.7,"fiber_g":0,"sugar_g":0,"satfat_g":5.03,"salt_g":0.148},"url":"https://tempolife.app/calories/pam-original-cooking-spray"},{"slug":"peanut-oil","name":{"en":"Peanut oil","et":"Maapähkliõli","fi":"Maapähkinäöljy","ru":"Арахисовое масло"},"category":"Fats & oils","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/peanut-oil"},{"slug":"peppercorn-salad-dressing","name":{"en":"Peppercorn salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":564,"protein_g":1.2,"carbs_g":3.5,"fat_g":61.4,"fiber_g":0,"sugar_g":2.5,"satfat_g":10.53,"salt_g":2.758},"url":"https://tempolife.app/calories/peppercorn-salad-dressing"},{"slug":"poppyseed-oil","name":{"en":"Poppyseed oil","et":"Mooniõli","fi":"Unikonsiemenöljy","ru":"Маковое масло"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":13.5,"salt_g":0},"url":"https://tempolife.app/calories/poppyseed-oil"},{"slug":"ranch-salad-dressing","name":{"en":"Ranch salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":430,"protein_g":1.3,"carbs_g":5.9,"fat_g":44.5,"fiber_g":0,"sugar_g":4.7,"satfat_g":6.96,"salt_g":2.253},"url":"https://tempolife.app/calories/ranch-salad-dressing"},{"slug":"reduced-calorie-french-dressing","name":{"en":"Reduced calorie french dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":227,"protein_g":0.4,"carbs_g":27,"fat_g":13,"fiber_g":0,"sugar_g":25.9,"satfat_g":1.87,"salt_g":2.01},"url":"https://tempolife.app/calories/reduced-calorie-french-dressing"},{"slug":"reduced-calorie-honey-mustard-dressing","name":{"en":"Reduced calorie honey mustard dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":207,"protein_g":1,"carbs_g":28.3,"fat_g":10,"fiber_g":0.8,"sugar_g":18.3,"satfat_g":0.83,"salt_g":1.753},"url":"https://tempolife.app/calories/reduced-calorie-honey-mustard-dressing"},{"slug":"reduced-fat-coleslaw-dressing","name":{"en":"Reduced fat coleslaw dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":329,"protein_g":0,"carbs_g":40,"fat_g":20,"fiber_g":0.4,"sugar_g":38.7,"satfat_g":2.98,"salt_g":4},"url":"https://tempolife.app/calories/reduced-fat-coleslaw-dressing"},{"slug":"reduced-fat-french-dressing","name":{"en":"Reduced fat french dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":222,"protein_g":0.6,"carbs_g":31.2,"fat_g":11.5,"fiber_g":1.5,"sugar_g":16.9,"satfat_g":0.84,"salt_g":2.095},"url":"https://tempolife.app/calories/reduced-fat-french-dressing"},{"slug":"reduced-calorie-italian-salad-dressing","name":{"en":"Reduced-calorie Italian salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":200,"protein_g":0.3,"carbs_g":6.7,"fat_g":20,"fiber_g":0.2,"sugar_g":1.9,"satfat_g":2.88,"salt_g":2.685},"url":"https://tempolife.app/calories/reduced-calorie-italian-salad-dressing"},{"slug":"reduced-calorie-creamy-dressing","name":{"en":"Reduced-calorie creamy dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":160,"protein_g":1.5,"carbs_g":7,"fat_g":14,"fiber_g":0,"sugar_g":5.7,"satfat_g":2.12,"salt_g":2.083},"url":"https://tempolife.app/calories/reduced-calorie-creamy-dressing"},{"slug":"reduced-calorie-mayonnaise","name":{"en":"Reduced-calorie mayonnaise"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":333,"protein_g":0.9,"carbs_g":6.7,"fat_g":33.3,"fiber_g":0,"sugar_g":4.2,"satfat_g":4.62,"salt_g":1.833},"url":"https://tempolife.app/calories/reduced-calorie-mayonnaise"},{"slug":"reduced-fat-italian-salad-dressing","name":{"en":"Reduced-fat Italian salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":102,"protein_g":0.4,"carbs_g":10,"fat_g":6.7,"fiber_g":0,"sugar_g":9.2,"satfat_g":0.83,"salt_g":2.228},"url":"https://tempolife.app/calories/reduced-fat-italian-salad-dressing"},{"slug":"reduced-fat-thousand-island-dressing","name":{"en":"Reduced-fat Thousand Island dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":195,"protein_g":0.8,"carbs_g":24.1,"fat_g":11.3,"fiber_g":1.2,"sugar_g":17.3,"satfat_g":0.75,"salt_g":2.388},"url":"https://tempolife.app/calories/reduced-fat-thousand-island-dressing"},{"slug":"reduced-fat-ranch-salad-dressing","name":{"en":"Reduced-fat ranch salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":196,"protein_g":1.3,"carbs_g":21.3,"fat_g":12.4,"fiber_g":1.1,"sugar_g":3.8,"satfat_g":1.25,"salt_g":2.8},"url":"https://tempolife.app/calories/reduced-fat-ranch-salad-dressing"},{"slug":"refined-soybean-oil","name":{"en":"Refined soybean oil"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":15.25,"salt_g":0},"url":"https://tempolife.app/calories/refined-soybean-oil"},{"slug":"rice-bran-oil","name":{"en":"Rice bran oil","et":"Riisikliiõli","fi":"Riisilese-öljy","ru":"Масло рисовых отрубей"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":19.7,"salt_g":0},"url":"https://tempolife.app/calories/rice-bran-oil"},{"slug":"russian-salad-dressing","name":{"en":"Russian salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":355,"protein_g":0.7,"carbs_g":31.9,"fat_g":26.2,"fiber_g":0.7,"sugar_g":17.7,"satfat_g":2.39,"salt_g":2.833},"url":"https://tempolife.app/calories/russian-salad-dressing"},{"slug":"safflower-oil","name":{"en":"Safflower oil","et":"Safloori õli","fi":"Saflooriöljy","ru":"Сафлоровое масло"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":6.2,"salt_g":0},"url":"https://tempolife.app/calories/safflower-oil"},{"slug":"salmon-fish-oil","name":{"en":"Salmon fish oil","et":"Lõhoõli","fi":"Lohiöljy","ru":"Лососевый жир"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":902,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":19.87,"salt_g":0},"url":"https://tempolife.app/calories/salmon-fish-oil"},{"slug":"sandwich-spread","name":{"en":"Sandwich spread","et":"Võileivamääre","fi":"Voileipälevite","ru":"Бутербродная паста"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":389,"protein_g":0.9,"carbs_g":22.4,"fat_g":34,"fiber_g":0.4,"sugar_g":15.2,"satfat_g":5.1,"salt_g":2.5},"url":"https://tempolife.app/calories/sandwich-spread"},{"slug":"sardine-fish-oil","name":{"en":"Sardine fish oil","et":"Sardiiniõli","fi":"Sardiiniöljy","ru":"Сардиновый жир"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":902,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":29.89,"salt_g":0},"url":"https://tempolife.app/calories/sardine-fish-oil"},{"slug":"sesame-oil","name":{"en":"Sesame oil","et":"Seesamiõli","fi":"Seesamiöljy","ru":"Кунжутное масло"},"category":"Fats & oils","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sesame-oil"},{"slug":"sesame-seed-salad-dressing","name":{"en":"Sesame seed salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":443,"protein_g":3.1,"carbs_g":8.6,"fat_g":45.2,"fiber_g":1,"sugar_g":8.3,"satfat_g":6.2,"salt_g":2.5},"url":"https://tempolife.app/calories/sesame-seed-salad-dressing"},{"slug":"sheanut-oil","name":{"en":"Sheanut oil","et":"Šeavõiõli","fi":"Sheavoiöljy","ru":"Масло ши"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":46.6,"salt_g":0},"url":"https://tempolife.app/calories/sheanut-oil"},{"slug":"shortening","name":{"en":"Shortening","et":"Toidurasv","fi":"Kasvirasva","ru":"Кулинарный жир"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":628,"protein_g":0,"carbs_g":0,"fat_g":71,"fiber_g":0,"sugar_g":0,"satfat_g":22.87,"salt_g":2.16},"url":"https://tempolife.app/calories/shortening"},{"slug":"smart-balance-omega-plus-light-mayonnaise","name":{"en":"Smart Balance Omega Plus light mayonnaise"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":333,"protein_g":1.5,"carbs_g":9.4,"fat_g":34.2,"fiber_g":0.2,"sugar_g":5.4,"satfat_g":3.29,"salt_g":2.12},"url":"https://tempolife.app/calories/smart-balance-omega-plus-light-mayonnaise"},{"slug":"smart-balance-light-buttery-spread","name":{"en":"Smart Balance light buttery spread"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":337,"protein_g":0,"carbs_g":2,"fat_g":36.4,"fiber_g":0,"sugar_g":null,"satfat_g":10.09,"salt_g":1.45},"url":"https://tempolife.app/calories/smart-balance-light-buttery-spread"},{"slug":"smart-balance-omega-plus-spread","name":{"en":"Smart Balance omega plus spread"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":605,"protein_g":0.1,"carbs_g":0.2,"fat_g":71,"fiber_g":0,"sugar_g":0,"satfat_g":19.83,"salt_g":1.823},"url":"https://tempolife.app/calories/smart-balance-omega-plus-spread"},{"slug":"smart-balance-regular-buttery-spread","name":{"en":"Smart Balance regular buttery spread"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":583,"protein_g":0.1,"carbs_g":0.1,"fat_g":64.6,"fiber_g":0,"sugar_g":0,"satfat_g":16.69,"salt_g":1.615},"url":"https://tempolife.app/calories/smart-balance-regular-buttery-spread"},{"slug":"smart-beat-smart-squeeze","name":{"en":"Smart Beat smart squeeze"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":0,"carbs_g":7.1,"fat_g":2.1,"fiber_g":0,"sugar_g":1,"satfat_g":0.31,"salt_g":2.073},"url":"https://tempolife.app/calories/smart-beat-smart-squeeze"},{"slug":"smart-beat-super-light-spread","name":{"en":"Smart Beat super light spread"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":0,"carbs_g":0,"fat_g":17.1,"fiber_g":0,"sugar_g":0,"satfat_g":2.22,"salt_g":1.888},"url":"https://tempolife.app/calories/smart-beat-super-light-spread"},{"slug":"soy-and-corn-shortening","name":{"en":"Soy and corn shortening"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":17.42,"salt_g":0},"url":"https://tempolife.app/calories/soy-and-corn-shortening"},{"slug":"soy-and-palm-oil-blend","name":{"en":"Soy and palm oil blend"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":28.42,"salt_g":0},"url":"https://tempolife.app/calories/soy-and-palm-oil-blend"},{"slug":"soybean-and-cottonseed-cake-mix-shortening","name":{"en":"Soybean and cottonseed cake mix shortening"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":27.2,"salt_g":0},"url":"https://tempolife.app/calories/soybean-and-cottonseed-cake-mix-shortening"},{"slug":"soybean-and-cottonseed-oil","name":{"en":"Soybean and cottonseed oil"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":18,"salt_g":0},"url":"https://tempolife.app/calories/soybean-and-cottonseed-oil"},{"slug":"soybean-and-cottonseed-shortening","name":{"en":"Soybean and cottonseed shortening"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":22,"salt_g":0},"url":"https://tempolife.app/calories/soybean-and-cottonseed-shortening"},{"slug":"soybean-and-palm-shortening","name":{"en":"Soybean and palm shortening"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":25.02,"salt_g":0},"url":"https://tempolife.app/calories/soybean-and-palm-shortening"},{"slug":"soybean-and-safflower-oil-mayonnaise","name":{"en":"Soybean and safflower oil mayonnaise"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":717,"protein_g":1.1,"carbs_g":2.7,"fat_g":79.4,"fiber_g":0,"sugar_g":0.5,"satfat_g":8.6,"salt_g":1.42},"url":"https://tempolife.app/calories/soybean-and-safflower-oil-mayonnaise"},{"slug":"soybean-lecithin","name":{"en":"Soybean lecithin","et":"Sojaletsitiin","fi":"Soijalesitiini","ru":"Соевый лецитин"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":763,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":15.01,"salt_g":0},"url":"https://tempolife.app/calories/soybean-lecithin"},{"slug":"soybean-liquid-fry-shortening","name":{"en":"Soybean liquid fry shortening"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":18.36,"salt_g":0},"url":"https://tempolife.app/calories/soybean-liquid-fry-shortening"},{"slug":"soybean-margarine","name":{"en":"Soybean margarine","et":"Sojamargariin","fi":"Soijamargariini","ru":"Соевый маргарин"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":719,"protein_g":0.9,"carbs_g":0.9,"fat_g":80.5,"fiber_g":0,"sugar_g":0,"satfat_g":16.7,"salt_g":2.358},"url":"https://tempolife.app/calories/soybean-margarine"},{"slug":"soybean-oil","name":{"en":"Soybean oil","et":"Sojaõli","fi":"Soijaöljy","ru":"Соевое масло"},"category":"Fats & oils","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/soybean-oil"},{"slug":"soybean-oil-mayonnaise","name":{"en":"Soybean oil mayonnaise"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":717,"protein_g":1.1,"carbs_g":2.7,"fat_g":79.4,"fiber_g":0,"sugar_g":null,"satfat_g":11.8,"salt_g":0.075},"url":"https://tempolife.app/calories/soybean-oil-mayonnaise"},{"slug":"soybean-oil-hydrogenated","name":{"en":"Soybean oil, hydrogenated"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":93.97,"salt_g":0},"url":"https://tempolife.app/calories/soybean-oil-hydrogenated"},{"slug":"soybean-shortening","name":{"en":"Soybean shortening","et":"Sojatoidurasv","fi":"Soijakasvirasva","ru":"Соевый кулинарный жир"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":21.1,"salt_g":0},"url":"https://tempolife.app/calories/soybean-shortening"},{"slug":"spray-style-salad-dressing","name":{"en":"Spray-style salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":165,"protein_g":0.2,"carbs_g":16.6,"fat_g":10.8,"fiber_g":0.3,"sugar_g":14.3,"satfat_g":1.64,"salt_g":2.755},"url":"https://tempolife.app/calories/spray-style-salad-dressing"},{"slug":"sunflower-oil","name":{"en":"Sunflower oil","et":"Päevalilleõli","fi":"Auringonkukkaöljy","ru":"Подсолнечное масло"},"category":"Fats & oils","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sunflower-oil"},{"slug":"sweet-and-sour-salad-dressing","name":{"en":"Sweet and sour salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":15,"protein_g":0.1,"carbs_g":3.7,"fat_g":0,"fiber_g":0,"sugar_g":3.7,"satfat_g":0,"salt_g":0.52},"url":"https://tempolife.app/calories/sweet-and-sour-salad-dressing"},{"slug":"teaseed-oil","name":{"en":"Teaseed oil","et":"Teeseemneõli","fi":"Teensiemenöljy","ru":"Масло чайного семени"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":21.1,"salt_g":0},"url":"https://tempolife.app/calories/teaseed-oil"},{"slug":"thousand-island-salad-dressing","name":{"en":"Thousand Island salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":379,"protein_g":1.1,"carbs_g":14.6,"fat_g":35.1,"fiber_g":0.8,"sugar_g":15.2,"satfat_g":5.09,"salt_g":2.405},"url":"https://tempolife.app/calories/thousand-island-salad-dressing"},{"slug":"tofu-mayonnaise","name":{"en":"Tofu mayonnaise","et":"Tofumajonees","fi":"Tofumajoneesi","ru":"Тофу-майонез"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":322,"protein_g":6,"carbs_g":3.1,"fat_g":31.8,"fiber_g":1.1,"sugar_g":0.9,"satfat_g":2.92,"salt_g":1.933},"url":"https://tempolife.app/calories/tofu-mayonnaise"},{"slug":"tomatoseed-oil","name":{"en":"Tomatoseed oil","et":"Tomatiseemneõli","fi":"Tomaatinsiemenöljy","ru":"Масло томатных семян"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":19.7,"salt_g":0},"url":"https://tempolife.app/calories/tomatoseed-oil"},{"slug":"turkey-fat","name":{"en":"Turkey fat","et":"Kalkunirasv","fi":"Kalkkunanrasva","ru":"Индюшиный жир"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":900,"protein_g":0,"carbs_g":0,"fat_g":99.8,"fiber_g":0,"sugar_g":0,"satfat_g":29.4,"salt_g":0},"url":"https://tempolife.app/calories/turkey-fat"},{"slug":"ucuhuba-butter-oil","name":{"en":"Ucuhuba butter oil"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":85.2,"salt_g":0},"url":"https://tempolife.app/calories/ucuhuba-butter-oil"},{"slug":"vegetable-oil-blend","name":{"en":"Vegetable oil blend","et":"Taimeõlisegu","fi":"Kasviöljysekoitus","ru":"Смесь растительных масел"},"category":"Fats & oils","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/vegetable-oil-blend"},{"slug":"vegetable-oil-spread","name":{"en":"Vegetable oil spread"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":0.1,"carbs_g":4.3,"fat_g":3,"fiber_g":0,"sugar_g":0,"satfat_g":2.13,"salt_g":1.45},"url":"https://tempolife.app/calories/vegetable-oil-spread"},{"slug":"vegetable-oil-spread-sweetened","name":{"en":"Vegetable oil spread, sweetened"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":534,"protein_g":0,"carbs_g":16.7,"fat_g":52,"fiber_g":0,"sugar_g":16.7,"satfat_g":8.35,"salt_g":1.355},"url":"https://tempolife.app/calories/vegetable-oil-spread-sweetened"},{"slug":"vegetable-oil-butter-spread","name":{"en":"Vegetable oil-butter spread"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":450,"protein_g":1,"carbs_g":1,"fat_g":50,"fiber_g":0,"sugar_g":0,"satfat_g":16.67,"salt_g":1.518},"url":"https://tempolife.app/calories/vegetable-oil-butter-spread"},{"slug":"vegetable-shortening","name":{"en":"Vegetable shortening","et":"Taimne toidurasv","fi":"Kasvirasva","ru":"Растительный кулинарный жир"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":20,"salt_g":0},"url":"https://tempolife.app/calories/vegetable-shortening"},{"slug":"vinaigrette-salad-dressing","name":{"en":"Vinaigrette salad dressing"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":449,"protein_g":0,"carbs_g":2.5,"fat_g":50.1,"fiber_g":0,"sugar_g":2.5,"satfat_g":9.1,"salt_g":0.003},"url":"https://tempolife.app/calories/vinaigrette-salad-dressing"},{"slug":"walnut-oil","name":{"en":"Walnut oil","et":"Kreeka pähkli õli","fi":"Saksanpähkinäöljy","ru":"Масло грецкого ореха"},"category":"Fats & oils","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/walnut-oil"},{"slug":"wheat-germ-oil","name":{"en":"Wheat germ oil","et":"Nisuiduõli","fi":"Vehnänalkioöljy","ru":"Масло зародышей пшеницы"},"category":"Fats & oils","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":884,"protein_g":0,"carbs_g":0,"fat_g":100,"fiber_g":0,"sugar_g":0,"satfat_g":18.8,"salt_g":0},"url":"https://tempolife.app/calories/wheat-germ-oil"},{"slug":"acorn-flour","name":{"en":"Acorn flour","et":"Tammetõrujahu","fi":"Tammenterhojauho","ru":"Жёлудевая мука"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":501,"protein_g":7.5,"carbs_g":54.7,"fat_g":30.2,"fiber_g":0,"sugar_g":null,"satfat_g":3.92,"salt_g":0},"url":"https://tempolife.app/calories/acorn-flour"},{"slug":"acorns","name":{"en":"Acorns","et":"Tammetõrud","fi":"Tammenterhot","ru":"Жёлуди"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":6.2,"carbs_g":40.8,"fat_g":23.9,"fiber_g":0,"sugar_g":null,"satfat_g":3.1,"salt_g":0},"url":"https://tempolife.app/calories/acorns"},{"slug":"almond-butter","name":{"en":"Almond butter","et":"Mandlivõi","fi":"Mantelivoi","ru":"Миндальная паста"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":614,"protein_g":21,"carbs_g":18.8,"fat_g":55.5,"fiber_g":10.3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/almond-butter"},{"slug":"almond-paste","name":{"en":"Almond paste","et":"Mandlimass","fi":"Mantelimassa","ru":"Миндальная масса"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":458,"protein_g":9,"carbs_g":47.8,"fat_g":27.7,"fiber_g":4.8,"sugar_g":36.3,"satfat_g":2.63,"salt_g":0.023},"url":"https://tempolife.app/calories/almond-paste"},{"slug":"beechnut-dried","name":{"en":"Beechnut, dried","et":"Kuivatatud pöögipähklid","fi":"Kuivatut pyökinpähkinät","ru":"Сушёные буковые орехи"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":576,"protein_g":6.2,"carbs_g":33.5,"fat_g":50,"fiber_g":0,"sugar_g":null,"satfat_g":5.72,"salt_g":0.095},"url":"https://tempolife.app/calories/beechnut-dried"},{"slug":"black-walnut-dried","name":{"en":"Black walnut, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":619,"protein_g":24.1,"carbs_g":9.6,"fat_g":59.3,"fiber_g":6.8,"sugar_g":1.1,"satfat_g":3.48,"salt_g":0.005},"url":"https://tempolife.app/calories/black-walnut-dried"},{"slug":"blanched-almonds","name":{"en":"Blanched almonds","et":"Kooritud mandlid","fi":"Kuoritut mantelit","ru":"Очищенный миндаль"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":590,"protein_g":21.4,"carbs_g":18.7,"fat_g":52.5,"fiber_g":9.9,"sugar_g":4.6,"satfat_g":3.95,"salt_g":0.048},"url":"https://tempolife.app/calories/blanched-almonds"},{"slug":"brazil-nut","name":{"en":"Brazil nut","et":"Parapähkel","fi":"Parapähkinä","ru":"Бразильский орех"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":656,"protein_g":14.3,"carbs_g":12.3,"fat_g":66.4,"fiber_g":7.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/brazil-nut"},{"slug":"brazilnut-dried","name":{"en":"Brazilnut, dried","et":"Kuivatatud parapähklid","fi":"Kuivatut parapähkinät","ru":"Сушёные бразильские орехи"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":659,"protein_g":14.3,"carbs_g":11.7,"fat_g":67.1,"fiber_g":7.5,"sugar_g":2.3,"satfat_g":16.13,"salt_g":0.008},"url":"https://tempolife.app/calories/brazilnut-dried"},{"slug":"breadfruit-seed-boiled","name":{"en":"Breadfruit seed, boiled"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":168,"protein_g":5.3,"carbs_g":32,"fat_g":2.3,"fiber_g":4.8,"sugar_g":null,"satfat_g":0.62,"salt_g":0.058},"url":"https://tempolife.app/calories/breadfruit-seed-boiled"},{"slug":"breadfruit-seed-raw","name":{"en":"Breadfruit seed, raw"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":191,"protein_g":7.4,"carbs_g":29.2,"fat_g":5.6,"fiber_g":5.2,"sugar_g":null,"satfat_g":1.51,"salt_g":0.063},"url":"https://tempolife.app/calories/breadfruit-seed-raw"},{"slug":"breadfruit-seed-roasted","name":{"en":"Breadfruit seed, roasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":207,"protein_g":6.2,"carbs_g":40.1,"fat_g":2.7,"fiber_g":6,"sugar_g":null,"satfat_g":0.73,"salt_g":0.07},"url":"https://tempolife.app/calories/breadfruit-seed-roasted"},{"slug":"breadnut-tree-seed-dried","name":{"en":"Breadnut tree seed, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":367,"protein_g":8.6,"carbs_g":79.4,"fat_g":1.7,"fiber_g":14.9,"sugar_g":null,"satfat_g":0.45,"salt_g":0.133},"url":"https://tempolife.app/calories/breadnut-tree-seed-dried"},{"slug":"breadnut-tree-seed-raw","name":{"en":"Breadnut tree seed, raw"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":217,"protein_g":6,"carbs_g":46.3,"fat_g":1,"fiber_g":0,"sugar_g":null,"satfat_g":0.27,"salt_g":0.078},"url":"https://tempolife.app/calories/breadnut-tree-seed-raw"},{"slug":"butternut-dried","name":{"en":"Butternut, dried","et":"Kuivatatud hallpähklid","fi":"Kuivatut voipähkinät","ru":"Сушёные серые орехи"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":612,"protein_g":24.9,"carbs_g":12.1,"fat_g":57,"fiber_g":4.7,"sugar_g":null,"satfat_g":1.31,"salt_g":0.003},"url":"https://tempolife.app/calories/butternut-dried"},{"slug":"candied-nuts","name":{"en":"Candied nuts","et":"Suhkrustatud pähklid","fi":"Kandeeratut pähkinät","ru":"Засахаренные орехи"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":551,"protein_g":9,"carbs_g":53,"fat_g":34,"fiber_g":4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/candied-nuts"},{"slug":"canned-coconut-milk","name":{"en":"Canned coconut milk"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":197,"protein_g":2,"carbs_g":2.8,"fat_g":21.3,"fiber_g":0,"sugar_g":null,"satfat_g":18.92,"salt_g":0.033},"url":"https://tempolife.app/calories/canned-coconut-milk"},{"slug":"caraway-seeds","name":{"en":"Caraway seeds","et":"Köömned","fi":"Kuminansiemenet","ru":"Семена тмина"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":333,"protein_g":19.8,"carbs_g":49.9,"fat_g":14.6,"fiber_g":38,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/caraway-seeds"},{"slug":"cashew-butter","name":{"en":"Cashew butter","et":"India pähkli või","fi":"Cashewvoi","ru":"Паста кешью"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":587,"protein_g":17.6,"carbs_g":28,"fat_g":49.4,"fiber_g":3.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cashew-butter"},{"slug":"chestnut","name":{"en":"Chestnut","et":"Kastan","fi":"Kastanja","ru":"Каштан"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":213,"protein_g":2.4,"carbs_g":45.5,"fat_g":2.2,"fiber_g":8.1,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/chestnut"},{"slug":"chinese-chestnut-boiled-and-steamed","name":{"en":"Chinese chestnut, boiled and steamed"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":153,"protein_g":2.9,"carbs_g":33.6,"fat_g":0.8,"fiber_g":0,"sugar_g":null,"satfat_g":0.11,"salt_g":0.005},"url":"https://tempolife.app/calories/chinese-chestnut-boiled-and-steamed"},{"slug":"chinese-chestnut-dried","name":{"en":"Chinese chestnut, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":363,"protein_g":6.8,"carbs_g":79.8,"fat_g":1.8,"fiber_g":0,"sugar_g":null,"satfat_g":0.27,"salt_g":0.013},"url":"https://tempolife.app/calories/chinese-chestnut-dried"},{"slug":"chinese-chestnut-raw","name":{"en":"Chinese chestnut, raw"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":224,"protein_g":4.2,"carbs_g":49.1,"fat_g":1.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.16,"salt_g":0.008},"url":"https://tempolife.app/calories/chinese-chestnut-raw"},{"slug":"chinese-chestnut-roasted","name":{"en":"Chinese chestnut, roasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":239,"protein_g":4.5,"carbs_g":52.4,"fat_g":1.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.18,"salt_g":0.01},"url":"https://tempolife.app/calories/chinese-chestnut-roasted"},{"slug":"coconut-cream-raw","name":{"en":"Coconut cream, raw"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":330,"protein_g":3.6,"carbs_g":6.7,"fat_g":34.7,"fiber_g":2.2,"sugar_g":null,"satfat_g":30.75,"salt_g":0.01},"url":"https://tempolife.app/calories/coconut-cream-raw"},{"slug":"coconut-flakes","name":{"en":"Coconut flakes","et":"Kookoshelbed","fi":"Kookoshiutaleet","ru":"Кокосовая стружка"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":592,"protein_g":5.6,"carbs_g":25.2,"fat_g":55,"fiber_g":14.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/coconut-flakes"},{"slug":"coconut-meat-dried","name":{"en":"Coconut meat, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":660,"protein_g":6.9,"carbs_g":23.7,"fat_g":64.5,"fiber_g":16.3,"sugar_g":7.4,"satfat_g":57.22,"salt_g":0.093},"url":"https://tempolife.app/calories/coconut-meat-dried"},{"slug":"coconut-milk-raw","name":{"en":"Coconut milk, raw"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":230,"protein_g":2.3,"carbs_g":5.5,"fat_g":23.8,"fiber_g":2.2,"sugar_g":3.3,"satfat_g":21.14,"salt_g":0.038},"url":"https://tempolife.app/calories/coconut-milk-raw"},{"slug":"cottonseed-flour-low-fat","name":{"en":"Cottonseed flour, low fat"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":332,"protein_g":49.8,"carbs_g":36.1,"fat_g":1.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.31,"salt_g":0.088},"url":"https://tempolife.app/calories/cottonseed-flour-low-fat"},{"slug":"cottonseed-flour-partially-defatted","name":{"en":"Cottonseed flour, partially defatted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":359,"protein_g":41,"carbs_g":40.5,"fat_g":6.2,"fiber_g":3,"sugar_g":null,"satfat_g":1.59,"salt_g":0.088},"url":"https://tempolife.app/calories/cottonseed-flour-partially-defatted"},{"slug":"cottonseed-kernel-roasted","name":{"en":"Cottonseed kernel, roasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":506,"protein_g":32.6,"carbs_g":21.9,"fat_g":36.3,"fiber_g":5.5,"sugar_g":null,"satfat_g":9.7,"salt_g":0.063},"url":"https://tempolife.app/calories/cottonseed-kernel-roasted"},{"slug":"cottonseed-meal-partially-defatted","name":{"en":"Cottonseed meal, partially defatted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":367,"protein_g":49.1,"carbs_g":38.4,"fat_g":4.8,"fiber_g":0,"sugar_g":null,"satfat_g":1.21,"salt_g":0.093},"url":"https://tempolife.app/calories/cottonseed-meal-partially-defatted"},{"slug":"creamed-coconut-meat-dried","name":{"en":"Creamed coconut meat, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":684,"protein_g":5.3,"carbs_g":21.5,"fat_g":69.1,"fiber_g":0,"sugar_g":null,"satfat_g":61.26,"salt_g":0.093},"url":"https://tempolife.app/calories/creamed-coconut-meat-dried"},{"slug":"dried-acorns","name":{"en":"Dried acorns","et":"Kuivatatud tammetõrud","fi":"Kuivatut tammenterhot","ru":"Сушёные жёлуди"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":509,"protein_g":8.1,"carbs_g":53.7,"fat_g":31.4,"fiber_g":0,"sugar_g":null,"satfat_g":4.08,"salt_g":0},"url":"https://tempolife.app/calories/dried-acorns"},{"slug":"dry-roasted-almonds","name":{"en":"Dry roasted almonds"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":598,"protein_g":21,"carbs_g":21,"fat_g":52.5,"fiber_g":10.9,"sugar_g":4.9,"satfat_g":4.09,"salt_g":0.585},"url":"https://tempolife.app/calories/dry-roasted-almonds"},{"slug":"dry-roasted-cashews","name":{"en":"Dry roasted cashews"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":574,"protein_g":15.3,"carbs_g":32.7,"fat_g":46.4,"fiber_g":3,"sugar_g":5,"satfat_g":9.16,"salt_g":1.6},"url":"https://tempolife.app/calories/dry-roasted-cashews"},{"slug":"european-chestnut-boiled-and-steamed","name":{"en":"European chestnut, boiled and steamed"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":131,"protein_g":2,"carbs_g":27.8,"fat_g":1.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.26,"salt_g":0.068},"url":"https://tempolife.app/calories/european-chestnut-boiled-and-steamed"},{"slug":"european-chestnut-dried","name":{"en":"European chestnut, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":369,"protein_g":5,"carbs_g":78.4,"fat_g":3.9,"fiber_g":0,"sugar_g":null,"satfat_g":0.74,"salt_g":0.093},"url":"https://tempolife.app/calories/european-chestnut-dried"},{"slug":"european-chestnut-raw","name":{"en":"European chestnut, raw"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":196,"protein_g":1.6,"carbs_g":44.2,"fat_g":1.3,"fiber_g":0,"sugar_g":null,"satfat_g":0.24,"salt_g":0.005},"url":"https://tempolife.app/calories/european-chestnut-raw"},{"slug":"european-chestnut-roasted","name":{"en":"European chestnut, roasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":245,"protein_g":3.2,"carbs_g":53,"fat_g":2.2,"fiber_g":5.1,"sugar_g":10.6,"satfat_g":0.41,"salt_g":0.005},"url":"https://tempolife.app/calories/european-chestnut-roasted"},{"slug":"flax-seeds","name":{"en":"Flax seeds","et":"Linaseemned","fi":"Pellavansiemenet","ru":"Семена льна"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":534,"protein_g":18.3,"carbs_g":28.9,"fat_g":42.2,"fiber_g":27.3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/flax-seeds"},{"slug":"frozen-coconut-milk","name":{"en":"Frozen coconut milk"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":202,"protein_g":1.6,"carbs_g":5.6,"fat_g":20.8,"fiber_g":0,"sugar_g":null,"satfat_g":18.45,"salt_g":0.03},"url":"https://tempolife.app/calories/frozen-coconut-milk"},{"slug":"ginkgo-nuts-canned","name":{"en":"Ginkgo nuts, canned"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":111,"protein_g":2.3,"carbs_g":22.1,"fat_g":1.6,"fiber_g":9.3,"sugar_g":null,"satfat_g":0.31,"salt_g":0.768},"url":"https://tempolife.app/calories/ginkgo-nuts-canned"},{"slug":"ginkgo-nuts-dried","name":{"en":"Ginkgo nuts, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":348,"protein_g":10.4,"carbs_g":72.5,"fat_g":2,"fiber_g":0,"sugar_g":null,"satfat_g":0.38,"salt_g":0.033},"url":"https://tempolife.app/calories/ginkgo-nuts-dried"},{"slug":"ginkgo-nuts-raw","name":{"en":"Ginkgo nuts, raw"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":182,"protein_g":4.3,"carbs_g":37.6,"fat_g":1.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.32,"salt_g":0.018},"url":"https://tempolife.app/calories/ginkgo-nuts-raw"},{"slug":"glazed-walnut","name":{"en":"Glazed walnut","et":"Glasuuritud kreeka pähkel","fi":"Kuorrutettu saksanpähkinä","ru":"Глазированный грецкий орех"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":500,"protein_g":8.3,"carbs_g":47.6,"fat_g":35.7,"fiber_g":3.6,"sugar_g":32.1,"satfat_g":3.57,"salt_g":1.115},"url":"https://tempolife.app/calories/glazed-walnut"},{"slug":"hazelnut-filbert","name":{"en":"Hazelnut","et":"Sarapuupähkel","fi":"Hasselpähkinä","ru":"Фундук"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":628,"protein_g":14.9,"carbs_g":16.7,"fat_g":60.8,"fiber_g":9.7,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/hazelnut-filbert"},{"slug":"hazelnut-spread","name":{"en":"Hazelnut spread","et":"Pähklimääre","fi":"Hasselpähkinälevite","ru":"Ореховая паста"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":547,"protein_g":6.3,"carbs_g":57.9,"fat_g":31.8,"fiber_g":3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/hazelnut-spread"},{"slug":"hazelnut-blanched","name":{"en":"Hazelnut, blanched","et":"Kooritud sarapuupähklid","fi":"Kuoritut hasselpähkinät","ru":"Очищенный фундук"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":629,"protein_g":13.7,"carbs_g":17,"fat_g":61.2,"fiber_g":11,"sugar_g":3.5,"satfat_g":4.67,"salt_g":0},"url":"https://tempolife.app/calories/hazelnut-blanched"},{"slug":"hazelnut-dry-roasted","name":{"en":"Hazelnut, dry roasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":646,"protein_g":15,"carbs_g":17.6,"fat_g":62.4,"fiber_g":9.4,"sugar_g":4.9,"satfat_g":4.51,"salt_g":0},"url":"https://tempolife.app/calories/hazelnut-dry-roasted"},{"slug":"hemp-seeds","name":{"en":"Hemp seeds","et":"Kanepiseemned","fi":"Hampunsiemenet","ru":"Семена конопли"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":553,"protein_g":31.6,"carbs_g":8.7,"fat_g":48.8,"fiber_g":4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/hemp-seeds"},{"slug":"hickorynut-dried","name":{"en":"Hickorynut, dried","et":"Kuivatatud hikkoripähklid","fi":"Kuivatut hikkoripähkinät","ru":"Сушёные орехи гикори"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":657,"protein_g":12.7,"carbs_g":18.3,"fat_g":64.4,"fiber_g":6.4,"sugar_g":null,"satfat_g":7.04,"salt_g":0.003},"url":"https://tempolife.app/calories/hickorynut-dried"},{"slug":"honey-roasted-almonds","name":{"en":"Honey roasted almonds"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":594,"protein_g":18.2,"carbs_g":27.9,"fat_g":49.9,"fiber_g":13.7,"sugar_g":null,"satfat_g":4.73,"salt_g":0.325},"url":"https://tempolife.app/calories/honey-roasted-almonds"},{"slug":"honey-roasted-nuts","name":{"en":"Honey roasted nuts","et":"Meega röstitud pähklid","fi":"Hunajapaahdetut pähkinät","ru":"Орехи в меду"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":592,"protein_g":14,"carbs_g":28.3,"fat_g":49.5,"fiber_g":5.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/honey-roasted-nuts"},{"slug":"hulled-hemp-seed","name":{"en":"Hulled hemp seed"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":553,"protein_g":31.6,"carbs_g":8.7,"fat_g":48.8,"fiber_g":4,"sugar_g":1.5,"satfat_g":4.6,"salt_g":0.013},"url":"https://tempolife.app/calories/hulled-hemp-seed"},{"slug":"japanese-chestnut-boiled-and-steamed","name":{"en":"Japanese chestnut, boiled and steamed"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":0.8,"carbs_g":12.6,"fat_g":0.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.03,"salt_g":0.013},"url":"https://tempolife.app/calories/japanese-chestnut-boiled-and-steamed"},{"slug":"japanese-chestnut-dried","name":{"en":"Japanese chestnut, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":360,"protein_g":5.3,"carbs_g":81.4,"fat_g":1.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.18,"salt_g":0.085},"url":"https://tempolife.app/calories/japanese-chestnut-dried"},{"slug":"japanese-chestnut-raw","name":{"en":"Japanese chestnut, raw"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":154,"protein_g":2.3,"carbs_g":34.9,"fat_g":0.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.08,"salt_g":0.035},"url":"https://tempolife.app/calories/japanese-chestnut-raw"},{"slug":"japanese-chestnut-roasted","name":{"en":"Japanese chestnut, roasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":201,"protein_g":3,"carbs_g":45.1,"fat_g":0.8,"fiber_g":0,"sugar_g":null,"satfat_g":0.12,"salt_g":0.048},"url":"https://tempolife.app/calories/japanese-chestnut-roasted"},{"slug":"lotus-seed-dried","name":{"en":"Lotus seed, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":332,"protein_g":15.4,"carbs_g":64.5,"fat_g":2,"fiber_g":0,"sugar_g":null,"satfat_g":0.33,"salt_g":0.013},"url":"https://tempolife.app/calories/lotus-seed-dried"},{"slug":"lotus-seed-raw","name":{"en":"Lotus seed, raw"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":89,"protein_g":4.1,"carbs_g":17.3,"fat_g":0.5,"fiber_g":0,"sugar_g":null,"satfat_g":0.09,"salt_g":0.003},"url":"https://tempolife.app/calories/lotus-seed-raw"},{"slug":"macadamia","name":{"en":"Macadamia","et":"Makadaamia (röstitud)","fi":"Makadamia (paahdettu)","ru":"Макадамия жареная"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":737,"protein_g":7.8,"carbs_g":13.7,"fat_g":77,"fiber_g":8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/macadamia"},{"slug":"macadamia-nut","name":{"en":"Macadamia nut","et":"Makadaamiapähkel","fi":"Makadamiapähkinä","ru":"Орех макадамия"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":718,"protein_g":7.9,"carbs_g":13.8,"fat_g":75.8,"fiber_g":8.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/macadamia-nut"},{"slug":"macadamia-nut-dry-roasted","name":{"en":"Macadamia nut, dry roasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":716,"protein_g":7.8,"carbs_g":12.8,"fat_g":76.1,"fiber_g":8,"sugar_g":4.1,"satfat_g":11.95,"salt_g":0.883},"url":"https://tempolife.app/calories/macadamia-nut-dry-roasted"},{"slug":"marzipan","name":{"en":"Marzipan","et":"Martsipan","fi":"Marsipaani","ru":"Марципан"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":459,"protein_g":8,"carbs_g":62,"fat_g":21.5,"fiber_g":4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/marzipan"},{"slug":"mixed-nuts","name":{"en":"Mixed nuts","et":"Pähklisegu","fi":"Pähkinäsekoitus","ru":"Ореховая смесь"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":607,"protein_g":16.5,"carbs_g":20.8,"fat_g":52.5,"fiber_g":6.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/mixed-nuts"},{"slug":"mixed-nuts-oil-roasted","name":{"en":"Mixed nuts, oil roasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":607,"protein_g":20,"carbs_g":21.1,"fat_g":54,"fiber_g":7,"sugar_g":4.2,"satfat_g":8.71,"salt_g":0.403},"url":"https://tempolife.app/calories/mixed-nuts-oil-roasted"},{"slug":"mixed-roasted-seeds","name":{"en":"Mixed roasted seeds","et":"Röstitud seemnesegu","fi":"Paahdettu siemensekoitus","ru":"Смесь жареных семян"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":545,"protein_g":22,"carbs_g":22,"fat_g":45.5,"fiber_g":12,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/mixed-roasted-seeds"},{"slug":"nigella-seeds","name":{"en":"Nigella seeds","et":"Mustköömen","fi":"Ryytineito","ru":"Чёрный тмин"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":345,"protein_g":16,"carbs_g":44.2,"fat_g":22.3,"fiber_g":14.9,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/nigella-seeds"},{"slug":"oil-roasted-almonds","name":{"en":"Oil roasted almonds"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":607,"protein_g":21.2,"carbs_g":17.7,"fat_g":55.2,"fiber_g":10.5,"sugar_g":4.6,"satfat_g":4.21,"salt_g":0.358},"url":"https://tempolife.app/calories/oil-roasted-almonds"},{"slug":"oil-roasted-cashews","name":{"en":"Oil roasted cashews"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":581,"protein_g":16.8,"carbs_g":30.2,"fat_g":47.8,"fiber_g":3.3,"sugar_g":5,"satfat_g":8.48,"salt_g":0.77},"url":"https://tempolife.app/calories/oil-roasted-cashews"},{"slug":"pecan-dry-roasted","name":{"en":"Pecan, dry roasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":710,"protein_g":9.5,"carbs_g":13.6,"fat_g":74.3,"fiber_g":9.4,"sugar_g":4.1,"satfat_g":6.28,"salt_g":0.958},"url":"https://tempolife.app/calories/pecan-dry-roasted"},{"slug":"pecan-oil-roasted","name":{"en":"Pecan, oil roasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":715,"protein_g":9.2,"carbs_g":13,"fat_g":75.2,"fiber_g":9.5,"sugar_g":4,"satfat_g":7.24,"salt_g":0.983},"url":"https://tempolife.app/calories/pecan-oil-roasted"},{"slug":"pilinut-dried","name":{"en":"Pilinut, dried","et":"Kuivatatud pili-pähklid","fi":"Kuivatut pili-pähkinät","ru":"Сушёные орехи пили"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":719,"protein_g":10.8,"carbs_g":4,"fat_g":79.6,"fiber_g":0,"sugar_g":null,"satfat_g":31.18,"salt_g":0.008},"url":"https://tempolife.app/calories/pilinut-dried"},{"slug":"pine-nut","name":{"en":"Pine nut","et":"Piiniapähkel","fi":"Pinjansiemen","ru":"Кедровый орех"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":673,"protein_g":13.7,"carbs_g":13.1,"fat_g":68.4,"fiber_g":3.7,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pine-nut"},{"slug":"pinyon-pine-nut-dried","name":{"en":"Pinyon pine nut, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":629,"protein_g":11.6,"carbs_g":19.3,"fat_g":61,"fiber_g":10.7,"sugar_g":null,"satfat_g":9.38,"salt_g":0.18},"url":"https://tempolife.app/calories/pinyon-pine-nut-dried"},{"slug":"pistachio-dry-roasted","name":{"en":"Pistachio, dry roasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":569,"protein_g":21.1,"carbs_g":27.6,"fat_g":45.8,"fiber_g":10.3,"sugar_g":7.7,"satfat_g":5.65,"salt_g":1.07},"url":"https://tempolife.app/calories/pistachio-dry-roasted"},{"slug":"poppy-seeds","name":{"en":"Poppy seeds","et":"Mooniseemned","fi":"Unikonsiemenet","ru":"Мак"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":525,"protein_g":17.9,"carbs_g":28.1,"fat_g":41.6,"fiber_g":19.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/poppy-seeds"},{"slug":"praline","name":{"en":"Praline","et":"Praliin","fi":"Praliini","ru":"Пралине"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":489,"protein_g":8,"carbs_g":58,"fat_g":26,"fiber_g":3.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/praline"},{"slug":"psyllium-husk","name":{"en":"Psyllium husk","et":"Psülliumi kestad","fi":"Psyllium-kuori","ru":"Шелуха псиллиума"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":200,"protein_g":3,"carbs_g":80,"fat_g":1,"fiber_g":78,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/psyllium-husk"},{"slug":"pumpkin-and-squash-seed-kernel-roasted","name":{"en":"Pumpkin and squash seed kernel, roasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":574,"protein_g":29.8,"carbs_g":14.7,"fat_g":49.1,"fiber_g":6.5,"sugar_g":1.3,"satfat_g":8.54,"salt_g":0.045},"url":"https://tempolife.app/calories/pumpkin-and-squash-seed-kernel-roasted"},{"slug":"roasted-pumpkin-seeds","name":{"en":"Roasted pumpkin seeds","et":"Röstitud kõrvitsaseemned","fi":"Paahdetut kurpitsansiemenet","ru":"Жареные тыквенные семечки"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":574,"protein_g":29.8,"carbs_g":14.7,"fat_g":47.4,"fiber_g":5.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/roasted-pumpkin-seeds"},{"slug":"roasted-sunflower-seeds","name":{"en":"Roasted sunflower seeds","et":"Röstitud päevalilleseemned","fi":"Paahdetut auringonkukansiemenet","ru":"Жареные семечки подсолнуха"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":589,"protein_g":20.3,"carbs_g":19.8,"fat_g":52,"fiber_g":8.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/roasted-sunflower-seeds"},{"slug":"safflower-seed-kernel-dried","name":{"en":"Safflower seed kernel, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":517,"protein_g":16.2,"carbs_g":34.3,"fat_g":38.5,"fiber_g":0,"sugar_g":null,"satfat_g":3.68,"salt_g":0.008},"url":"https://tempolife.app/calories/safflower-seed-kernel-dried"},{"slug":"safflower-seed-meal-partially-defatted","name":{"en":"Safflower seed meal, partially defatted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":342,"protein_g":35.6,"carbs_g":48.7,"fat_g":2.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.21,"salt_g":0.008},"url":"https://tempolife.app/calories/safflower-seed-meal-partially-defatted"},{"slug":"sesame-butter-paste","name":{"en":"Sesame butter, paste"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":586,"protein_g":18.1,"carbs_g":24.1,"fat_g":50.9,"fiber_g":5.5,"sugar_g":null,"satfat_g":7.12,"salt_g":0.03},"url":"https://tempolife.app/calories/sesame-butter-paste"},{"slug":"sesame-flour-high-fat","name":{"en":"Sesame flour, high-fat"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":526,"protein_g":30.8,"carbs_g":26.6,"fat_g":37.1,"fiber_g":0,"sugar_g":null,"satfat_g":5.2,"salt_g":0.103},"url":"https://tempolife.app/calories/sesame-flour-high-fat"},{"slug":"sesame-flour-low-fat","name":{"en":"Sesame flour, low-fat"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":333,"protein_g":50.1,"carbs_g":35.5,"fat_g":1.8,"fiber_g":0,"sugar_g":null,"satfat_g":0.2,"salt_g":0.098},"url":"https://tempolife.app/calories/sesame-flour-low-fat"},{"slug":"sesame-flour-partially-defatted","name":{"en":"Sesame flour, partially defatted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":382,"protein_g":40.3,"carbs_g":35.1,"fat_g":11.9,"fiber_g":0,"sugar_g":null,"satfat_g":1.63,"salt_g":0.103},"url":"https://tempolife.app/calories/sesame-flour-partially-defatted"},{"slug":"sesame-meal-partially-defatted","name":{"en":"Sesame meal, partially defatted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":567,"protein_g":17,"carbs_g":26,"fat_g":48,"fiber_g":0,"sugar_g":null,"satfat_g":6.72,"salt_g":0.098},"url":"https://tempolife.app/calories/sesame-meal-partially-defatted"},{"slug":"sesame-seed-kernel-dried","name":{"en":"Sesame seed kernel, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":631,"protein_g":20.5,"carbs_g":11.7,"fat_g":61.2,"fiber_g":11.6,"sugar_g":0.5,"satfat_g":9.06,"salt_g":0.118},"url":"https://tempolife.app/calories/sesame-seed-kernel-dried"},{"slug":"sesame-seed-kernel-toasted","name":{"en":"Sesame seed kernel, toasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":567,"protein_g":17,"carbs_g":26,"fat_g":48,"fiber_g":16.9,"sugar_g":0.5,"satfat_g":6.72,"salt_g":1.47},"url":"https://tempolife.app/calories/sesame-seed-kernel-toasted"},{"slug":"sesame-seed-dried","name":{"en":"Sesame seed, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":573,"protein_g":17.7,"carbs_g":23.5,"fat_g":49.7,"fiber_g":11.8,"sugar_g":0.3,"satfat_g":6.96,"salt_g":0.028},"url":"https://tempolife.app/calories/sesame-seed-dried"},{"slug":"sesame-seed-roasted","name":{"en":"Sesame seed, roasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":565,"protein_g":17,"carbs_g":25.7,"fat_g":48,"fiber_g":14,"sugar_g":null,"satfat_g":6.72,"salt_g":0.028},"url":"https://tempolife.app/calories/sesame-seed-roasted"},{"slug":"sesame-seeds","name":{"en":"Sesame seeds","et":"Seesamiseemned","fi":"Seesaminsiemenet","ru":"Кунжут"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":573,"protein_g":17.7,"carbs_g":23.5,"fat_g":49.7,"fiber_g":11.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sesame-seeds"},{"slug":"sisymbrium-seed-dried","name":{"en":"Sisymbrium seed, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":318,"protein_g":12.1,"carbs_g":58.3,"fat_g":4.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.9,"salt_g":0.23},"url":"https://tempolife.app/calories/sisymbrium-seed-dried"},{"slug":"smoke-flavored-oil-roasted-almonds","name":{"en":"Smoke flavored oil roasted almonds"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":607,"protein_g":21.4,"carbs_g":17.9,"fat_g":55.9,"fiber_g":10.7,"sugar_g":3.6,"satfat_g":3.57,"salt_g":1.37},"url":"https://tempolife.app/calories/smoke-flavored-oil-roasted-almonds"},{"slug":"spiced-nuts","name":{"en":"Spiced nuts","et":"Vürtsitatud pähklid","fi":"Maustetut pähkinät","ru":"Пряные орехи"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":568,"protein_g":15.5,"carbs_g":22.5,"fat_g":50,"fiber_g":6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/spiced-nuts"},{"slug":"sunflower-seed-butter","name":{"en":"Sunflower seed butter","et":"Päevalilleseemnevõi","fi":"Auringonkukansiemenvoi","ru":"Паста из семян подсолнуха"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":617,"protein_g":20,"carbs_g":18.9,"fat_g":54,"fiber_g":8.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sunflower-seed-butter"},{"slug":"sunflower-seed-flour-partially-defatted","name":{"en":"Sunflower seed flour, partially defatted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":326,"protein_g":48.1,"carbs_g":35.8,"fat_g":1.6,"fiber_g":5.2,"sugar_g":null,"satfat_g":0.14,"salt_g":0.008},"url":"https://tempolife.app/calories/sunflower-seed-flour-partially-defatted"},{"slug":"sunflower-seed-kernels-roasted","name":{"en":"Sunflower seed kernels, roasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":592,"protein_g":20.1,"carbs_g":22.9,"fat_g":51.3,"fiber_g":10.6,"sugar_g":3.1,"satfat_g":7.07,"salt_g":0.008},"url":"https://tempolife.app/calories/sunflower-seed-kernels-roasted"},{"slug":"sunflower-seed-kernels-toasted","name":{"en":"Sunflower seed kernels, toasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":619,"protein_g":17.2,"carbs_g":20.6,"fat_g":56.8,"fiber_g":11.5,"sugar_g":null,"satfat_g":5.95,"salt_g":0.008},"url":"https://tempolife.app/calories/sunflower-seed-kernels-toasted"},{"slug":"sweetened-canned-coconut-cream","name":{"en":"Sweetened canned coconut cream"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":357,"protein_g":1.2,"carbs_g":53.2,"fat_g":16.3,"fiber_g":0.2,"sugar_g":51.5,"satfat_g":15.47,"salt_g":0.09},"url":"https://tempolife.app/calories/sweetened-canned-coconut-cream"},{"slug":"sweetened-shredded-coconut-meat-dried","name":{"en":"Sweetened shredded coconut meat, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":501,"protein_g":2.9,"carbs_g":47.7,"fat_g":35.5,"fiber_g":4.5,"sugar_g":43.2,"satfat_g":31.47,"salt_g":0.655},"url":"https://tempolife.app/calories/sweetened-shredded-coconut-meat-dried"},{"slug":"tahini","name":{"en":"Tahini","ru":"Тахини"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":595,"protein_g":17,"carbs_g":21.2,"fat_g":53.8,"fiber_g":9.3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/tahini"},{"slug":"tahini-raw","name":{"en":"Tahini, raw","et":"Tahiini (toorest seemnest)","fi":"Tahini (raaoista siemenistä)","ru":"Тахини из сырых семян"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":570,"protein_g":17.8,"carbs_g":26.2,"fat_g":48,"fiber_g":9.3,"sugar_g":null,"satfat_g":6.72,"salt_g":0.185},"url":"https://tempolife.app/calories/tahini-raw"},{"slug":"tahini-unroasted","name":{"en":"Tahini, unroasted","et":"Tahiini (röstimata)","fi":"Tahini (paahtamaton)","ru":"Тахини непрожаренная"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":607,"protein_g":18,"carbs_g":17.9,"fat_g":56.4,"fiber_g":9.3,"sugar_g":null,"satfat_g":7.9,"salt_g":0.003},"url":"https://tempolife.app/calories/tahini-unroasted"},{"slug":"toasted-coconut-meat-dried","name":{"en":"Toasted coconut meat, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":592,"protein_g":5.3,"carbs_g":44.4,"fat_g":47,"fiber_g":0,"sugar_g":null,"satfat_g":41.68,"salt_g":0.093},"url":"https://tempolife.app/calories/toasted-coconut-meat-dried"},{"slug":"trail-mix","name":{"en":"Trail mix","et":"Retkesegu","fi":"Retkisekoitus","ru":"Смесь орехов и сухофруктов"},"category":"Nuts & seeds","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":462,"protein_g":11,"carbs_g":49,"fat_g":26,"fiber_g":5.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/trail-mix"},{"slug":"walnut-dry-roasted","name":{"en":"Walnut, dry roasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":643,"protein_g":14.3,"carbs_g":17.9,"fat_g":60.7,"fiber_g":7.1,"sugar_g":3.6,"satfat_g":5.36,"salt_g":1.608},"url":"https://tempolife.app/calories/walnut-dry-roasted"},{"slug":"watermelon-seed-kernels-dried","name":{"en":"Watermelon seed kernels, dried"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":557,"protein_g":28.3,"carbs_g":15.3,"fat_g":47.4,"fiber_g":0,"sugar_g":null,"satfat_g":9.78,"salt_g":0.248},"url":"https://tempolife.app/calories/watermelon-seed-kernels-dried"},{"slug":"whole-pumpkin-and-squash-seed-roasted","name":{"en":"Whole pumpkin and squash seed, roasted"},"category":"Nuts & seeds","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":446,"protein_g":18.6,"carbs_g":53.8,"fat_g":19.4,"fiber_g":18.4,"sugar_g":null,"satfat_g":3.67,"salt_g":0.045},"url":"https://tempolife.app/calories/whole-pumpkin-and-squash-seed-roasted"},{"slug":"adzuki-bean-canned-sweetened","name":{"en":"Adzuki bean, canned, sweetened"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":237,"protein_g":3.8,"carbs_g":55,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":0.01,"salt_g":0.545},"url":"https://tempolife.app/calories/adzuki-bean-canned-sweetened"},{"slug":"adzuki-bean-cooked","name":{"en":"Adzuki bean, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":128,"protein_g":7.5,"carbs_g":24.8,"fat_g":0.1,"fiber_g":7.3,"sugar_g":null,"satfat_g":0.04,"salt_g":0.61},"url":"https://tempolife.app/calories/adzuki-bean-cooked"},{"slug":"adzuki-bean-raw","name":{"en":"Adzuki bean, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":329,"protein_g":19.9,"carbs_g":62.9,"fat_g":0.5,"fiber_g":12.7,"sugar_g":null,"satfat_g":0.19,"salt_g":0.013},"url":"https://tempolife.app/calories/adzuki-bean-raw"},{"slug":"azumaya-extra-firm-tofu","name":{"en":"Azumaya extra firm tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":10.1,"carbs_g":1.5,"fat_g":4.6,"fiber_g":0.9,"sugar_g":0.5,"satfat_g":0.6,"salt_g":0.065},"url":"https://tempolife.app/calories/azumaya-extra-firm-tofu"},{"slug":"azumaya-firm-tofu","name":{"en":"Azumaya firm tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":80,"protein_g":9.1,"carbs_g":1.5,"fat_g":4.2,"fiber_g":0.6,"sugar_g":0.4,"satfat_g":0.5,"salt_g":0.058},"url":"https://tempolife.app/calories/azumaya-firm-tofu"},{"slug":"azumaya-silken-tofu","name":{"en":"Azumaya silken tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":4.8,"carbs_g":0.6,"fat_g":2.4,"fiber_g":0.2,"sugar_g":0.2,"satfat_g":0.3,"salt_g":0.005},"url":"https://tempolife.app/calories/azumaya-silken-tofu"},{"slug":"baby-lima-beans-raw","name":{"en":"Baby lima beans, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":335,"protein_g":20.6,"carbs_g":62.8,"fat_g":0.9,"fiber_g":20.6,"sugar_g":8.3,"satfat_g":0.22,"salt_g":0.033},"url":"https://tempolife.app/calories/baby-lima-beans-raw"},{"slug":"baked-bean-with-beef-canned","name":{"en":"Baked bean with beef, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":121,"protein_g":6.4,"carbs_g":16.9,"fat_g":3.5,"fiber_g":0,"sugar_g":null,"satfat_g":1.68,"salt_g":1.188},"url":"https://tempolife.app/calories/baked-bean-with-beef-canned"},{"slug":"baked-bean-with-franks-canned","name":{"en":"Baked bean with franks, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":142,"protein_g":6.8,"carbs_g":15.4,"fat_g":6.6,"fiber_g":6.9,"sugar_g":6.5,"satfat_g":2.35,"salt_g":1.075},"url":"https://tempolife.app/calories/baked-bean-with-franks-canned"},{"slug":"baked-bean-with-pork-and-sweet-sauce-canned","name":{"en":"Baked bean with pork and sweet sauce, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":4.5,"carbs_g":21.6,"fat_g":0.9,"fiber_g":4.4,"sugar_g":8.2,"satfat_g":0.23,"salt_g":0.978},"url":"https://tempolife.app/calories/baked-bean-with-pork-and-sweet-sauce-canned"},{"slug":"baked-bean-with-pork-and-tomato-sauce-canned","name":{"en":"Baked bean with pork and tomato sauce, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":94,"protein_g":5.2,"carbs_g":18.7,"fat_g":0.9,"fiber_g":4,"sugar_g":5.7,"satfat_g":0.29,"salt_g":1.093},"url":"https://tempolife.app/calories/baked-bean-with-pork-and-tomato-sauce-canned"},{"slug":"baked-bean-with-pork-canned","name":{"en":"Baked bean with pork, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":106,"protein_g":5.2,"carbs_g":20,"fat_g":1.6,"fiber_g":5.5,"sugar_g":null,"satfat_g":0.6,"salt_g":1.035},"url":"https://tempolife.app/calories/baked-bean-with-pork-canned"},{"slug":"baked-bean-canned","name":{"en":"Baked bean, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":4.8,"carbs_g":20.5,"fat_g":0.4,"fiber_g":5.5,"sugar_g":7.8,"satfat_g":0.1,"salt_g":0.003},"url":"https://tempolife.app/calories/baked-bean-canned"},{"slug":"baked-bean-home-prepared","name":{"en":"Baked bean, home prepared"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":155,"protein_g":5.5,"carbs_g":21.6,"fat_g":5.2,"fiber_g":5.5,"sugar_g":null,"satfat_g":1.95,"salt_g":1.055},"url":"https://tempolife.app/calories/baked-bean-home-prepared"},{"slug":"black-bean-canned","name":{"en":"Black bean, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":91,"protein_g":6,"carbs_g":16.6,"fat_g":0.3,"fiber_g":6.9,"sugar_g":0.2,"satfat_g":0.08,"salt_g":0.345},"url":"https://tempolife.app/calories/black-bean-canned"},{"slug":"black-bean-raw","name":{"en":"Black bean, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":341,"protein_g":21.6,"carbs_g":62.4,"fat_g":1.4,"fiber_g":15.5,"sugar_g":2.1,"satfat_g":0.37,"salt_g":0.013},"url":"https://tempolife.app/calories/black-bean-raw"},{"slug":"black-turtle-bean-canned","name":{"en":"Black turtle bean, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":91,"protein_g":6,"carbs_g":16.6,"fat_g":0.3,"fiber_g":6.9,"sugar_g":0.2,"satfat_g":0.08,"salt_g":0.96},"url":"https://tempolife.app/calories/black-turtle-bean-canned"},{"slug":"black-turtle-bean-cooked","name":{"en":"Black turtle bean, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":130,"protein_g":8.2,"carbs_g":24.4,"fat_g":0.4,"fiber_g":8.3,"sugar_g":0.3,"satfat_g":0.09,"salt_g":0.008},"url":"https://tempolife.app/calories/black-turtle-bean-cooked"},{"slug":"black-turtle-bean-raw","name":{"en":"Black turtle bean, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":339,"protein_g":21.3,"carbs_g":63.3,"fat_g":0.9,"fiber_g":15.5,"sugar_g":2.1,"satfat_g":0.23,"salt_g":0.023},"url":"https://tempolife.app/calories/black-turtle-bean-raw"},{"slug":"breaded-and-fried-meatless-chicken","name":{"en":"Breaded and fried meatless chicken"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":234,"protein_g":21.3,"carbs_g":8.5,"fat_g":12.8,"fiber_g":4.3,"sugar_g":0,"satfat_g":1.13,"salt_g":1},"url":"https://tempolife.app/calories/breaded-and-fried-meatless-chicken"},{"slug":"california-red-kidney-beans-cooked","name":{"en":"California red kidney beans, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":124,"protein_g":9.1,"carbs_g":22.4,"fat_g":0.1,"fiber_g":9.3,"sugar_g":null,"satfat_g":0.01,"salt_g":0.01},"url":"https://tempolife.app/calories/california-red-kidney-beans-cooked"},{"slug":"california-red-kidney-beans-raw","name":{"en":"California red kidney beans, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":330,"protein_g":24.4,"carbs_g":59.8,"fat_g":0.3,"fiber_g":24.9,"sugar_g":null,"satfat_g":0.04,"salt_g":0.028},"url":"https://tempolife.app/calories/california-red-kidney-beans-raw"},{"slug":"carob-flour","name":{"en":"Carob flour","et":"Jaanileivapuu jahu","fi":"Karobijauhe","ru":"Мука рожкового дерева"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":222,"protein_g":4.6,"carbs_g":88.9,"fat_g":0.7,"fiber_g":39.8,"sugar_g":49.1,"satfat_g":0.09,"salt_g":0.088},"url":"https://tempolife.app/calories/carob-flour"},{"slug":"catjang-cowpeas-cooked","name":{"en":"Catjang cowpeas, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":117,"protein_g":8.1,"carbs_g":20.3,"fat_g":0.7,"fiber_g":3.6,"sugar_g":null,"satfat_g":0.19,"salt_g":0.048},"url":"https://tempolife.app/calories/catjang-cowpeas-cooked"},{"slug":"catjang-cowpeas-raw","name":{"en":"Catjang cowpeas, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":343,"protein_g":23.9,"carbs_g":59.6,"fat_g":2.1,"fiber_g":10.7,"sugar_g":null,"satfat_g":0.54,"salt_g":0.145},"url":"https://tempolife.app/calories/catjang-cowpeas-raw"},{"slug":"cellophane-noodle-dehydrated","name":{"en":"Cellophane noodle, dehydrated"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":351,"protein_g":0.2,"carbs_g":86.1,"fat_g":0.1,"fiber_g":0.5,"sugar_g":0,"satfat_g":0.02,"salt_g":0.025},"url":"https://tempolife.app/calories/cellophane-noodle-dehydrated"},{"slug":"chickpea-flour","name":{"en":"Chickpea flour","et":"Kikerhernejahu","fi":"Kikhernejauho","ru":"Нутовая мука"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":22.4,"carbs_g":57.8,"fat_g":6.7,"fiber_g":10.8,"sugar_g":10.9,"satfat_g":0.69,"salt_g":0.16},"url":"https://tempolife.app/calories/chickpea-flour"},{"slug":"chickpeas-canned","name":{"en":"Chickpeas, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":138,"protein_g":7,"carbs_g":22.9,"fat_g":2.5,"fiber_g":6.3,"sugar_g":4,"satfat_g":0.21,"salt_g":0.53},"url":"https://tempolife.app/calories/chickpeas-canned"},{"slug":"chickpeas-raw","name":{"en":"Chickpeas, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":378,"protein_g":20.5,"carbs_g":63,"fat_g":6,"fiber_g":12.2,"sugar_g":10.7,"satfat_g":0.6,"salt_g":0.06},"url":"https://tempolife.app/calories/chickpeas-raw"},{"slug":"chili","name":{"en":"Chili","et":"Tšilli ubadega","fi":"Chili papujen kanssa","ru":"Чили с фасолью"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":103,"protein_g":6.1,"carbs_g":13.2,"fat_g":3.8,"fiber_g":3.3,"sugar_g":1.7,"satfat_g":1.13,"salt_g":1.058},"url":"https://tempolife.app/calories/chili"},{"slug":"chili-bean-cooked","name":{"en":"Chili bean, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":5,"carbs_g":16.9,"fat_g":1,"fiber_g":4.2,"sugar_g":5.3,"satfat_g":0.15,"salt_g":1.813},"url":"https://tempolife.app/calories/chili-bean-cooked"},{"slug":"chocolate-soymilk","name":{"en":"Chocolate soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":63,"protein_g":2.3,"carbs_g":10,"fat_g":1.5,"fiber_g":0.4,"sugar_g":7.9,"satfat_g":0.24,"salt_g":0.133},"url":"https://tempolife.app/calories/chocolate-soymilk"},{"slug":"chunky-peanut-butter","name":{"en":"Chunky peanut butter"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":589,"protein_g":24.1,"carbs_g":21.6,"fat_g":49.9,"fiber_g":8,"sugar_g":8.4,"satfat_g":7.61,"salt_g":0.043},"url":"https://tempolife.app/calories/chunky-peanut-butter"},{"slug":"cranberry-bean-canned","name":{"en":"Cranberry bean, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":5.5,"carbs_g":15.1,"fat_g":0.3,"fiber_g":6.3,"sugar_g":null,"satfat_g":0.07,"salt_g":0.83},"url":"https://tempolife.app/calories/cranberry-bean-canned"},{"slug":"cranberry-bean-cooked","name":{"en":"Cranberry bean, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":136,"protein_g":9.3,"carbs_g":24.5,"fat_g":0.5,"fiber_g":8.6,"sugar_g":null,"satfat_g":0.12,"salt_g":0.003},"url":"https://tempolife.app/calories/cranberry-bean-cooked"},{"slug":"cranberry-bean-raw","name":{"en":"Cranberry bean, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":335,"protein_g":23,"carbs_g":60.1,"fat_g":1.2,"fiber_g":24.7,"sugar_g":null,"satfat_g":0.32,"salt_g":0.015},"url":"https://tempolife.app/calories/cranberry-bean-raw"},{"slug":"defatted-peanut-flour","name":{"en":"Defatted peanut flour","et":"Rasvatustatud maapähklijahu","fi":"Rasvaton maapähkinäjauho","ru":"Обезжиренная арахисовая мука"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":327,"protein_g":52.2,"carbs_g":34.7,"fat_g":0.6,"fiber_g":15.8,"sugar_g":8.2,"satfat_g":0.06,"salt_g":0.45},"url":"https://tempolife.app/calories/defatted-peanut-flour"},{"slug":"dried-frozen-tofu","name":{"en":"Dried-frozen tofu","et":"Kuivatatud tofu","fi":"Kuivattu tofu","ru":"Сушёный тофу"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":477,"protein_g":52.5,"carbs_g":10,"fat_g":30.3,"fiber_g":7.2,"sugar_g":null,"satfat_g":4.39,"salt_g":0.015},"url":"https://tempolife.app/calories/dried-frozen-tofu"},{"slug":"dry-roasted-peanut","name":{"en":"Dry-roasted peanut"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":587,"protein_g":24.4,"carbs_g":21.3,"fat_g":49.7,"fiber_g":8.4,"sugar_g":4.9,"satfat_g":7.72,"salt_g":0.015},"url":"https://tempolife.app/calories/dry-roasted-peanut"},{"slug":"extra-firm-tofu","name":{"en":"Extra firm tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":10,"carbs_g":1.2,"fat_g":5.3,"fiber_g":1,"sugar_g":0.7,"satfat_g":0.92,"salt_g":0.01},"url":"https://tempolife.app/calories/extra-firm-tofu"},{"slug":"falafel","name":{"en":"Falafel","ru":"Фалафель"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":333,"protein_g":13.3,"carbs_g":31.8,"fat_g":17.8,"fiber_g":0,"sugar_g":null,"satfat_g":2.38,"salt_g":0.735},"url":"https://tempolife.app/calories/falafel"},{"slug":"fava-beans-canned","name":{"en":"Fava beans, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":71,"protein_g":5.5,"carbs_g":12.4,"fat_g":0.2,"fiber_g":3.7,"sugar_g":null,"satfat_g":0.04,"salt_g":1.133},"url":"https://tempolife.app/calories/fava-beans-canned"},{"slug":"fava-beans-cooked","name":{"en":"Fava beans, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":110,"protein_g":7.6,"carbs_g":19.7,"fat_g":0.4,"fiber_g":5.4,"sugar_g":1.8,"satfat_g":0.07,"salt_g":0.013},"url":"https://tempolife.app/calories/fava-beans-cooked"},{"slug":"fava-beans-raw","name":{"en":"Fava beans, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":341,"protein_g":26.1,"carbs_g":58.3,"fat_g":1.5,"fiber_g":25,"sugar_g":5.7,"satfat_g":0.25,"salt_g":0.033},"url":"https://tempolife.app/calories/fava-beans-raw"},{"slug":"firm-tofu","name":{"en":"Firm tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":78,"protein_g":9,"carbs_g":2.9,"fat_g":4.2,"fiber_g":0.9,"sugar_g":0.6,"satfat_g":0.79,"salt_g":0.03},"url":"https://tempolife.app/calories/firm-tofu"},{"slug":"firm-tofu-raw","name":{"en":"Firm tofu, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":144,"protein_g":17.3,"carbs_g":2.8,"fat_g":8.7,"fiber_g":2.3,"sugar_g":null,"satfat_g":1.26,"salt_g":0.035},"url":"https://tempolife.app/calories/firm-tofu-raw"},{"slug":"french-bean-cooked","name":{"en":"French bean, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":129,"protein_g":7.1,"carbs_g":24,"fat_g":0.8,"fiber_g":9.4,"sugar_g":null,"satfat_g":0.08,"salt_g":0.015},"url":"https://tempolife.app/calories/french-bean-cooked"},{"slug":"french-bean-raw","name":{"en":"French bean, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":343,"protein_g":18.8,"carbs_g":64.1,"fat_g":2,"fiber_g":25.2,"sugar_g":null,"satfat_g":0.22,"salt_g":0.045},"url":"https://tempolife.app/calories/french-bean-raw"},{"slug":"fried-tofu","name":{"en":"Fried tofu","et":"Praetud tofu","fi":"Paistettu tofu","ru":"Жареный тофу"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":270,"protein_g":18.8,"carbs_g":8.9,"fat_g":20.2,"fiber_g":3.9,"sugar_g":2.7,"satfat_g":2.92,"salt_g":0.04},"url":"https://tempolife.app/calories/fried-tofu"},{"slug":"great-northern-bean-canned","name":{"en":"Great northern bean, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":114,"protein_g":7.4,"carbs_g":21,"fat_g":0.4,"fiber_g":4.9,"sugar_g":1.4,"satfat_g":0.12,"salt_g":0.925},"url":"https://tempolife.app/calories/great-northern-bean-canned"},{"slug":"great-northern-bean-cooked","name":{"en":"Great northern bean, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":118,"protein_g":8.3,"carbs_g":21.1,"fat_g":0.5,"fiber_g":7,"sugar_g":null,"satfat_g":0.14,"salt_g":0.595},"url":"https://tempolife.app/calories/great-northern-bean-cooked"},{"slug":"great-northern-bean-raw","name":{"en":"Great northern bean, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":339,"protein_g":21.9,"carbs_g":62.4,"fat_g":1.1,"fiber_g":20.2,"sugar_g":2.3,"satfat_g":0.36,"salt_g":0.035},"url":"https://tempolife.app/calories/great-northern-bean-raw"},{"slug":"green-split-pea-raw","name":{"en":"Green split pea, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":364,"protein_g":23.1,"carbs_g":61.6,"fat_g":3.9,"fiber_g":22.2,"sugar_g":3.1,"satfat_g":0.41,"salt_g":0.013},"url":"https://tempolife.app/calories/green-split-pea-raw"},{"slug":"hard-tofu","name":{"en":"Hard tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":145,"protein_g":12.7,"carbs_g":4.4,"fat_g":10,"fiber_g":0.6,"sugar_g":null,"satfat_g":1.45,"salt_g":0.005},"url":"https://tempolife.app/calories/hard-tofu"},{"slug":"house-foods-firm-tofu","name":{"en":"House Foods firm tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":85,"protein_g":10.9,"carbs_g":1,"fat_g":4.2,"fiber_g":0.9,"sugar_g":0.4,"satfat_g":0.71,"salt_g":0.083},"url":"https://tempolife.app/calories/house-foods-firm-tofu"},{"slug":"house-foods-soft-tofu","name":{"en":"House Foods soft tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":59,"protein_g":6.4,"carbs_g":2.2,"fat_g":2.7,"fiber_g":0.8,"sugar_g":0.5,"satfat_g":0.48,"salt_g":0.085},"url":"https://tempolife.app/calories/house-foods-soft-tofu"},{"slug":"hummus-home-prepared","name":{"en":"Hummus, home prepared"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":177,"protein_g":4.9,"carbs_g":20.1,"fat_g":8.6,"fiber_g":4,"sugar_g":0.3,"satfat_g":1.14,"salt_g":0.605},"url":"https://tempolife.app/calories/hummus-home-prepared"},{"slug":"hyacinth-beans-cooked","name":{"en":"Hyacinth beans, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":117,"protein_g":8.1,"carbs_g":20.7,"fat_g":0.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.1,"salt_g":0.018},"url":"https://tempolife.app/calories/hyacinth-beans-cooked"},{"slug":"hyacinth-beans-raw","name":{"en":"Hyacinth beans, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":344,"protein_g":23.9,"carbs_g":60.7,"fat_g":1.7,"fiber_g":25.6,"sugar_g":null,"satfat_g":0.29,"salt_g":0.053},"url":"https://tempolife.app/calories/hyacinth-beans-raw"},{"slug":"kidney-bean-canned","name":{"en":"Kidney bean, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":84,"protein_g":5.2,"carbs_g":14.5,"fat_g":0.6,"fiber_g":4.3,"sugar_g":1.9,"satfat_g":0.14,"salt_g":0.74},"url":"https://tempolife.app/calories/kidney-bean-canned"},{"slug":"kidney-bean-cooked","name":{"en":"Kidney bean, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":127,"protein_g":8.7,"carbs_g":22.8,"fat_g":0.5,"fiber_g":6.4,"sugar_g":0.3,"satfat_g":0.07,"salt_g":0.003},"url":"https://tempolife.app/calories/kidney-bean-cooked"},{"slug":"kidney-bean-raw","name":{"en":"Kidney bean, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":333,"protein_g":23.6,"carbs_g":60,"fat_g":0.8,"fiber_g":24.9,"sugar_g":2.2,"satfat_g":0.12,"salt_g":0.06},"url":"https://tempolife.app/calories/kidney-bean-raw"},{"slug":"large-lima-beans-canned","name":{"en":"Large lima beans, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":4.9,"carbs_g":14.9,"fat_g":0.2,"fiber_g":4.8,"sugar_g":null,"satfat_g":0.04,"salt_g":0.84},"url":"https://tempolife.app/calories/large-lima-beans-canned"},{"slug":"large-lima-beans-cooked","name":{"en":"Large lima beans, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":115,"protein_g":7.8,"carbs_g":20.9,"fat_g":0.4,"fiber_g":7,"sugar_g":2.9,"satfat_g":0.09,"salt_g":0.595},"url":"https://tempolife.app/calories/large-lima-beans-cooked"},{"slug":"large-lima-beans-raw","name":{"en":"Large lima beans, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":338,"protein_g":21.5,"carbs_g":63.4,"fat_g":0.7,"fiber_g":19,"sugar_g":8.5,"satfat_g":0.16,"salt_g":0.045},"url":"https://tempolife.app/calories/large-lima-beans-raw"},{"slug":"lentil","name":{"en":"Red lentils (cooked)","et":"Punased läätsed (keedetud)","fi":"Punaiset linssit (keitetyt)","ru":"Красная чечевица варёная"},"category":"Legumes","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":116,"protein_g":9,"carbs_g":20.1,"fat_g":0.4,"fiber_g":7.9,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/lentil"},{"slug":"lentils-raw","name":{"en":"Lentils, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":352,"protein_g":24.6,"carbs_g":63.4,"fat_g":1.1,"fiber_g":10.7,"sugar_g":2,"satfat_g":0.15,"salt_g":0.015},"url":"https://tempolife.app/calories/lentils-raw"},{"slug":"light-chocolate-soymilk","name":{"en":"Light chocolate soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":2.1,"carbs_g":8.2,"fat_g":0.6,"fiber_g":0.7,"sugar_g":7.1,"satfat_g":0.03,"salt_g":0.115},"url":"https://tempolife.app/calories/light-chocolate-soymilk"},{"slug":"light-soymilk","name":{"en":"Light soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":2.4,"carbs_g":3.5,"fat_g":0.8,"fiber_g":0.3,"sugar_g":2.6,"satfat_g":0.01,"salt_g":0.12},"url":"https://tempolife.app/calories/light-soymilk"},{"slug":"light-unsweetened-soymilk","name":{"en":"Light unsweetened soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":2.6,"carbs_g":3.9,"fat_g":0.9,"fiber_g":0.6,"sugar_g":0.4,"satfat_g":0.08,"salt_g":0.158},"url":"https://tempolife.app/calories/light-unsweetened-soymilk"},{"slug":"low-fat-peanut-flour","name":{"en":"Low-fat peanut flour"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":428,"protein_g":33.8,"carbs_g":31.3,"fat_g":21.9,"fiber_g":15.8,"sugar_g":null,"satfat_g":3.04,"salt_g":0.003},"url":"https://tempolife.app/calories/low-fat-peanut-flour"},{"slug":"low-fat-soymilk","name":{"en":"Low-fat soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":1.7,"carbs_g":7.2,"fat_g":0.6,"fiber_g":0.8,"sugar_g":3.5,"satfat_g":0,"salt_g":0.093},"url":"https://tempolife.app/calories/low-fat-soymilk"},{"slug":"lupins-cooked","name":{"en":"Lupins, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":15.6,"carbs_g":9.9,"fat_g":2.9,"fiber_g":2.8,"sugar_g":null,"satfat_g":0.35,"salt_g":0.01},"url":"https://tempolife.app/calories/lupins-cooked"},{"slug":"lupins-raw","name":{"en":"Lupins, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":36.2,"carbs_g":40.4,"fat_g":9.7,"fiber_g":18.9,"sugar_g":null,"satfat_g":1.16,"salt_g":0.038},"url":"https://tempolife.app/calories/lupins-raw"},{"slug":"meat-extender","name":{"en":"Meat extender"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":311,"protein_g":41.7,"carbs_g":34.7,"fat_g":3,"fiber_g":17.5,"sugar_g":null,"satfat_g":0.42,"salt_g":0.025},"url":"https://tempolife.app/calories/meat-extender"},{"slug":"meatless-bacon","name":{"en":"Meatless bacon","et":"Taimne peekon","fi":"Kasvispekoni","ru":"Вегетарианский бекон"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":309,"protein_g":11.7,"carbs_g":5.3,"fat_g":29.5,"fiber_g":2.6,"sugar_g":0,"satfat_g":4.62,"salt_g":3.663},"url":"https://tempolife.app/calories/meatless-bacon"},{"slug":"meatless-bacon-bits","name":{"en":"Meatless bacon bits","et":"Taimsed peekonitükid","fi":"Kasvispekonimurut","ru":"Вегетарианские бекон-крошки"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":476,"protein_g":32,"carbs_g":28.6,"fat_g":25.9,"fiber_g":10.2,"sugar_g":0,"satfat_g":4.06,"salt_g":4.425},"url":"https://tempolife.app/calories/meatless-bacon-bits"},{"slug":"meatless-chicken","name":{"en":"Meatless chicken","et":"Taimne kana","fi":"Kasviskana","ru":"Вегетарианская курица"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":224,"protein_g":23.6,"carbs_g":3.6,"fat_g":12.7,"fiber_g":3.6,"sugar_g":0,"satfat_g":1.53,"salt_g":1.773},"url":"https://tempolife.app/calories/meatless-chicken"},{"slug":"meatless-frankfurter","name":{"en":"Meatless frankfurter","et":"Taimne viiner","fi":"Kasvisnakki","ru":"Вегетарианская сосиска"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":233,"protein_g":19.6,"carbs_g":7.7,"fat_g":13.7,"fiber_g":3.9,"sugar_g":0,"satfat_g":1.65,"salt_g":1.178},"url":"https://tempolife.app/calories/meatless-frankfurter"},{"slug":"meatless-luncheon-slices","name":{"en":"Meatless luncheon slices","et":"Taimsed lõikeviilud","fi":"Kasvisleikkeet","ru":"Вегетарианская нарезка"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":189,"protein_g":17.8,"carbs_g":4.4,"fat_g":11.1,"fiber_g":1.1,"sugar_g":2.2,"satfat_g":1.34,"salt_g":1.778},"url":"https://tempolife.app/calories/meatless-luncheon-slices"},{"slug":"meatless-meatballs","name":{"en":"Meatless meatballs","et":"Taimsed lihapallid","fi":"Kasvispyörykät","ru":"Вегетарианские тефтели"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":197,"protein_g":21,"carbs_g":8,"fat_g":9,"fiber_g":4.6,"sugar_g":1.3,"satfat_g":1.43,"salt_g":1.375},"url":"https://tempolife.app/calories/meatless-meatballs"},{"slug":"miso","name":{"en":"Miso","ru":"Мисо"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":198,"protein_g":12.8,"carbs_g":25.4,"fat_g":6,"fiber_g":5.4,"sugar_g":6.2,"satfat_g":1.03,"salt_g":9.32},"url":"https://tempolife.app/calories/miso"},{"slug":"mori-nu-silken-extra-firm-tofu","name":{"en":"Mori-Nu silken extra firm tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":55,"protein_g":7.4,"carbs_g":2,"fat_g":1.9,"fiber_g":0.1,"sugar_g":1,"satfat_g":0.3,"salt_g":0.158},"url":"https://tempolife.app/calories/mori-nu-silken-extra-firm-tofu"},{"slug":"mori-nu-silken-firm-tofu","name":{"en":"Mori-Nu silken firm tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":62,"protein_g":6.9,"carbs_g":2.4,"fat_g":2.7,"fiber_g":0.1,"sugar_g":1.3,"satfat_g":0.41,"salt_g":0.09},"url":"https://tempolife.app/calories/mori-nu-silken-firm-tofu"},{"slug":"mori-nu-silken-lite-extra-firm-tofu","name":{"en":"Mori-Nu silken lite extra firm tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":38,"protein_g":7,"carbs_g":1,"fat_g":0.7,"fiber_g":0,"sugar_g":0.4,"satfat_g":0.12,"salt_g":0.245},"url":"https://tempolife.app/calories/mori-nu-silken-lite-extra-firm-tofu"},{"slug":"mori-nu-silken-lite-firm-tofu","name":{"en":"Mori-Nu silken lite firm tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":6.3,"carbs_g":1.1,"fat_g":0.8,"fiber_g":0,"sugar_g":0.5,"satfat_g":0.13,"salt_g":0.213},"url":"https://tempolife.app/calories/mori-nu-silken-lite-firm-tofu"},{"slug":"mori-nu-silken-soft-tofu","name":{"en":"Mori-Nu silken soft tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":55,"protein_g":4.8,"carbs_g":2.9,"fat_g":2.7,"fiber_g":0.1,"sugar_g":1.3,"satfat_g":0.36,"salt_g":0.013},"url":"https://tempolife.app/calories/mori-nu-silken-soft-tofu"},{"slug":"mothbeans-cooked","name":{"en":"Mothbeans, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":117,"protein_g":7.8,"carbs_g":21,"fat_g":0.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.12,"salt_g":0.025},"url":"https://tempolife.app/calories/mothbeans-cooked"},{"slug":"mothbeans-raw","name":{"en":"Mothbeans, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":343,"protein_g":22.9,"carbs_g":61.5,"fat_g":1.6,"fiber_g":0,"sugar_g":null,"satfat_g":0.36,"salt_g":0.075},"url":"https://tempolife.app/calories/mothbeans-raw"},{"slug":"mung-beans-cooked","name":{"en":"Mung beans, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":7,"carbs_g":19.2,"fat_g":0.4,"fiber_g":7.6,"sugar_g":2,"satfat_g":0.12,"salt_g":0.005},"url":"https://tempolife.app/calories/mung-beans-cooked"},{"slug":"mung-beans-raw","name":{"en":"Mung beans, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":347,"protein_g":23.9,"carbs_g":62.6,"fat_g":1.2,"fiber_g":16.3,"sugar_g":6.6,"satfat_g":0.35,"salt_g":0.038},"url":"https://tempolife.app/calories/mung-beans-raw"},{"slug":"mungo-bean-raw","name":{"en":"Mungo bean, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":341,"protein_g":25.2,"carbs_g":59,"fat_g":1.6,"fiber_g":18.3,"sugar_g":null,"satfat_g":0.11,"salt_g":0.095},"url":"https://tempolife.app/calories/mungo-bean-raw"},{"slug":"mungo-beans-cooked","name":{"en":"Mungo beans, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":7.5,"carbs_g":18.3,"fat_g":0.6,"fiber_g":6.4,"sugar_g":2,"satfat_g":0.04,"salt_g":0.018},"url":"https://tempolife.app/calories/mungo-beans-cooked"},{"slug":"nasoya-lite-firm-tofu","name":{"en":"Nasoya lite firm tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":54,"protein_g":8.3,"carbs_g":1.3,"fat_g":1.7,"fiber_g":0.6,"sugar_g":0.2,"satfat_g":0.2,"salt_g":0.085},"url":"https://tempolife.app/calories/nasoya-lite-firm-tofu"},{"slug":"nasoya-lite-silken-tofu","name":{"en":"Nasoya lite silken tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":8.2,"carbs_g":0,"fat_g":1.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.2,"salt_g":0.198},"url":"https://tempolife.app/calories/nasoya-lite-silken-tofu"},{"slug":"natto","name":{"en":"Natto","ru":"Натто"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":211,"protein_g":19.4,"carbs_g":12.7,"fat_g":11,"fiber_g":5.4,"sugar_g":4.9,"satfat_g":1.59,"salt_g":0.018},"url":"https://tempolife.app/calories/natto"},{"slug":"navy-beans-canned","name":{"en":"Navy beans, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":113,"protein_g":7.5,"carbs_g":20.5,"fat_g":0.4,"fiber_g":5.1,"sugar_g":0.3,"satfat_g":0.11,"salt_g":0.84},"url":"https://tempolife.app/calories/navy-beans-canned"},{"slug":"navy-beans-cooked","name":{"en":"Navy beans, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":140,"protein_g":8.2,"carbs_g":26.1,"fat_g":0.6,"fiber_g":10.5,"sugar_g":0.4,"satfat_g":0.1,"salt_g":0},"url":"https://tempolife.app/calories/navy-beans-cooked"},{"slug":"navy-beans-raw","name":{"en":"Navy beans, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":337,"protein_g":22.3,"carbs_g":60.8,"fat_g":1.5,"fiber_g":15.3,"sugar_g":3.9,"satfat_g":0.17,"salt_g":0.013},"url":"https://tempolife.app/calories/navy-beans-raw"},{"slug":"nonfat-chocolate-soymilk","name":{"en":"Nonfat chocolate soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":2.5,"carbs_g":8.5,"fat_g":0,"fiber_g":0.2,"sugar_g":3.7,"satfat_g":0,"salt_g":0.143},"url":"https://tempolife.app/calories/nonfat-chocolate-soymilk"},{"slug":"nonfat-soymilk","name":{"en":"Nonfat soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":2.5,"carbs_g":4.1,"fat_g":0,"fiber_g":0.2,"sugar_g":3.7,"satfat_g":0,"salt_g":0.143},"url":"https://tempolife.app/calories/nonfat-soymilk"},{"slug":"oil-roasted-peanut","name":{"en":"Oil-roasted peanut"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":599,"protein_g":28,"carbs_g":15.3,"fat_g":52.5,"fiber_g":9.4,"sugar_g":4.2,"satfat_g":8.66,"salt_g":0.8},"url":"https://tempolife.app/calories/oil-roasted-peanut"},{"slug":"okara","name":{"en":"Okara","ru":"Окара"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":76,"protein_g":3.5,"carbs_g":12.2,"fat_g":1.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.19,"salt_g":0.023},"url":"https://tempolife.app/calories/okara"},{"slug":"organic-nasoya-extra-firm-tofu","name":{"en":"Organic Nasoya extra firm tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":98,"protein_g":10.1,"carbs_g":2.6,"fat_g":5.2,"fiber_g":1.3,"sugar_g":0.4,"satfat_g":0.7,"salt_g":0.01},"url":"https://tempolife.app/calories/organic-nasoya-extra-firm-tofu"},{"slug":"organic-nasoya-firm-tofu","name":{"en":"Organic Nasoya firm tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":84,"protein_g":8.9,"carbs_g":2.3,"fat_g":4.4,"fiber_g":0.8,"sugar_g":0.3,"satfat_g":0.5,"salt_g":0.01},"url":"https://tempolife.app/calories/organic-nasoya-firm-tofu"},{"slug":"organic-nasoya-silken-tofu","name":{"en":"Organic Nasoya silken tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":4.8,"carbs_g":1.4,"fat_g":2.5,"fiber_g":0.3,"sugar_g":0.2,"satfat_g":0.3,"salt_g":0.005},"url":"https://tempolife.app/calories/organic-nasoya-silken-tofu"},{"slug":"organic-nasoya-soft-tofu","name":{"en":"Organic Nasoya soft tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":70,"protein_g":8.8,"carbs_g":0.7,"fat_g":3.5,"fiber_g":0.6,"sugar_g":0.3,"satfat_g":0.5,"salt_g":0.01},"url":"https://tempolife.app/calories/organic-nasoya-soft-tofu"},{"slug":"organic-nasoya-sprouted-super-firm-tofu","name":{"en":"Organic Nasoya sprouted super firm tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":115,"protein_g":13.2,"carbs_g":2.2,"fat_g":5.9,"fiber_g":1.2,"sugar_g":1.1,"satfat_g":1.1,"salt_g":0.07},"url":"https://tempolife.app/calories/organic-nasoya-sprouted-super-firm-tofu"},{"slug":"organic-nasoya-super-firm-cubed-tofu","name":{"en":"Organic Nasoya super firm cubed tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":118,"protein_g":12.4,"carbs_g":2.8,"fat_g":6.3,"fiber_g":2,"sugar_g":0.6,"satfat_g":1.3,"salt_g":0.015},"url":"https://tempolife.app/calories/organic-nasoya-super-firm-cubed-tofu"},{"slug":"papad","name":{"en":"Papad","ru":"Пападам"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":25.6,"carbs_g":59.9,"fat_g":3.3,"fiber_g":18.6,"sugar_g":0,"satfat_g":1.08,"salt_g":4.363},"url":"https://tempolife.app/calories/papad"},{"slug":"peanut-butter-with-omega","name":{"en":"Peanut butter with omega-3"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":608,"protein_g":24.5,"carbs_g":17,"fat_g":54.2,"fiber_g":6.1,"sugar_g":3.1,"satfat_g":9.69,"salt_g":0.89},"url":"https://tempolife.app/calories/peanut-butter-with-omega"},{"slug":"peanut-spread","name":{"en":"Peanut spread"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":650,"protein_g":24.8,"carbs_g":14.2,"fat_g":54.9,"fiber_g":7.8,"sugar_g":6.4,"satfat_g":10.22,"salt_g":0.73},"url":"https://tempolife.app/calories/peanut-spread"},{"slug":"peanut-boiled","name":{"en":"Peanut, boiled"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":318,"protein_g":13.5,"carbs_g":21.3,"fat_g":22,"fiber_g":8.8,"sugar_g":2.5,"satfat_g":3.06,"salt_g":1.878},"url":"https://tempolife.app/calories/peanut-boiled"},{"slug":"pink-beans-cooked","name":{"en":"Pink beans, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":149,"protein_g":9.1,"carbs_g":27.9,"fat_g":0.5,"fiber_g":5.3,"sugar_g":0.4,"satfat_g":0.13,"salt_g":0.595},"url":"https://tempolife.app/calories/pink-beans-cooked"},{"slug":"pink-beans-raw","name":{"en":"Pink beans, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":343,"protein_g":21,"carbs_g":64.2,"fat_g":1.1,"fiber_g":12.7,"sugar_g":2.1,"satfat_g":0.29,"salt_g":0.02},"url":"https://tempolife.app/calories/pink-beans-raw"},{"slug":"pink-or-red-lentils-raw","name":{"en":"Pink or red lentils, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":358,"protein_g":23.9,"carbs_g":63.1,"fat_g":2.2,"fiber_g":10.8,"sugar_g":null,"satfat_g":0.38,"salt_g":0.018},"url":"https://tempolife.app/calories/pink-or-red-lentils-raw"},{"slug":"pinto-beans-canned","name":{"en":"Pinto beans, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":114,"protein_g":7,"carbs_g":20.2,"fat_g":0.9,"fiber_g":5.5,"sugar_g":0.5,"satfat_g":0.16,"salt_g":0.598},"url":"https://tempolife.app/calories/pinto-beans-canned"},{"slug":"pinto-beans-cooked","name":{"en":"Pinto beans, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":143,"protein_g":9,"carbs_g":26.2,"fat_g":0.7,"fiber_g":9,"sugar_g":0.3,"satfat_g":0.11,"salt_g":0.595},"url":"https://tempolife.app/calories/pinto-beans-cooked"},{"slug":"pinto-beans-raw","name":{"en":"Pinto beans, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":347,"protein_g":21.4,"carbs_g":62.6,"fat_g":1.2,"fiber_g":15.5,"sugar_g":2.1,"satfat_g":0.24,"salt_g":0.03},"url":"https://tempolife.app/calories/pinto-beans-raw"},{"slug":"red-kidney-beans-cooked","name":{"en":"Red kidney beans, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":127,"protein_g":8.7,"carbs_g":22.8,"fat_g":0.5,"fiber_g":7.4,"sugar_g":0.3,"satfat_g":0.07,"salt_g":0.005},"url":"https://tempolife.app/calories/red-kidney-beans-cooked"},{"slug":"red-kidney-beans-raw","name":{"en":"Red kidney beans, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":337,"protein_g":22.5,"carbs_g":61.3,"fat_g":1.1,"fiber_g":15.2,"sugar_g":2.1,"satfat_g":0.15,"salt_g":0.03},"url":"https://tempolife.app/calories/red-kidney-beans-raw"},{"slug":"red-refried-beans-canned","name":{"en":"Red refried beans, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":144,"protein_g":5,"carbs_g":15.5,"fat_g":6.9,"fiber_g":4.7,"sugar_g":null,"satfat_g":0.93,"salt_g":0.938},"url":"https://tempolife.app/calories/red-refried-beans-canned"},{"slug":"reduced-sodium-soy-sauce","name":{"en":"Reduced sodium soy sauce"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":90,"protein_g":8.2,"carbs_g":14.4,"fat_g":0.3,"fiber_g":0.3,"sugar_g":5.6,"satfat_g":0.02,"salt_g":7.225},"url":"https://tempolife.app/calories/reduced-sodium-soy-sauce"},{"slug":"refried-beans-canned","name":{"en":"Refried beans, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":5.3,"carbs_g":13.5,"fat_g":0.5,"fiber_g":4.7,"sugar_g":0.6,"satfat_g":0.09,"salt_g":0.875},"url":"https://tempolife.app/calories/refried-beans-canned"},{"slug":"roasted-chickpeas","name":{"en":"Roasted chickpeas","et":"Röstitud kikerherned","fi":"Paahdetut kikherneet","ru":"Жареный нут"},"category":"Legumes","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":364,"protein_g":19.3,"carbs_g":46.2,"fat_g":9.8,"fiber_g":10,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/roasted-chickpeas"},{"slug":"royal-red-kidney-beans-cooked","name":{"en":"Royal red kidney beans, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":123,"protein_g":9.5,"carbs_g":21.9,"fat_g":0.2,"fiber_g":9.3,"sugar_g":null,"satfat_g":0.02,"salt_g":0.013},"url":"https://tempolife.app/calories/royal-red-kidney-beans-cooked"},{"slug":"royal-red-kidney-beans-raw","name":{"en":"Royal red kidney beans, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":329,"protein_g":25.3,"carbs_g":58.3,"fat_g":0.5,"fiber_g":24.9,"sugar_g":null,"satfat_g":0.07,"salt_g":0.033},"url":"https://tempolife.app/calories/royal-red-kidney-beans-raw"},{"slug":"salted-and-fermented-tofu","name":{"en":"Salted and fermented tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":116,"protein_g":8.9,"carbs_g":4.4,"fat_g":8,"fiber_g":0,"sugar_g":null,"satfat_g":1.16,"salt_g":7.183},"url":"https://tempolife.app/calories/salted-and-fermented-tofu"},{"slug":"sandwich-spread-meatless","name":{"en":"Sandwich spread, meatless","et":"Taimne võileivamääre","fi":"Kasvisvoileipälevite","ru":"Вегетарианская бутербродная паста"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":149,"protein_g":8,"carbs_g":9,"fat_g":9,"fiber_g":3.3,"sugar_g":1.9,"satfat_g":1.43,"salt_g":1.575},"url":"https://tempolife.app/calories/sandwich-spread-meatless"},{"slug":"sausage-meatless","name":{"en":"Sausage, meatless","et":"Taimne vorst","fi":"Kasvismakkara","ru":"Вегетарианская колбаса"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":255,"protein_g":20.3,"carbs_g":8.1,"fat_g":18.2,"fiber_g":2.8,"sugar_g":0,"satfat_g":2.93,"salt_g":2.22},"url":"https://tempolife.app/calories/sausage-meatless"},{"slug":"shoyu-soy-sauce","name":{"en":"Shoyu soy sauce"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":8.1,"carbs_g":4.9,"fat_g":0.6,"fiber_g":0.8,"sugar_g":0.4,"satfat_g":0.07,"salt_g":13.733},"url":"https://tempolife.app/calories/shoyu-soy-sauce"},{"slug":"silk-banana-strawberry-soy-yogurt","name":{"en":"Silk banana-strawberry soy yogurt"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":2.4,"carbs_g":17.1,"fat_g":1.2,"fiber_g":0.6,"sugar_g":10.6,"satfat_g":0,"salt_g":0.038},"url":"https://tempolife.app/calories/silk-banana-strawberry-soy-yogurt"},{"slug":"silk-black-cherry-soy-yogurt","name":{"en":"Silk black cherry soy yogurt"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":2.4,"carbs_g":17.1,"fat_g":1.2,"fiber_g":0.6,"sugar_g":11.8,"satfat_g":0,"salt_g":0.03},"url":"https://tempolife.app/calories/silk-black-cherry-soy-yogurt"},{"slug":"silk-blueberry-soy-yogurt","name":{"en":"Silk blueberry soy yogurt"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":2.4,"carbs_g":17.1,"fat_g":1.2,"fiber_g":0.6,"sugar_g":12.4,"satfat_g":0,"salt_g":0.038},"url":"https://tempolife.app/calories/silk-blueberry-soy-yogurt"},{"slug":"silk-bone-health-soymilk","name":{"en":"Silk bone health soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":2.5,"carbs_g":4.5,"fat_g":1.4,"fiber_g":0.8,"sugar_g":2.9,"satfat_g":0.21,"salt_g":0.098},"url":"https://tempolife.app/calories/silk-bone-health-soymilk"},{"slug":"silk-chai-soymilk","name":{"en":"Silk chai soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":2.5,"carbs_g":7.8,"fat_g":1.4,"fiber_g":0,"sugar_g":5.8,"satfat_g":0.21,"salt_g":0.103},"url":"https://tempolife.app/calories/silk-chai-soymilk"},{"slug":"silk-chocolate-soymilk","name":{"en":"Silk chocolate soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":58,"protein_g":2.1,"carbs_g":9.5,"fat_g":1.4,"fiber_g":0.8,"sugar_g":7.8,"satfat_g":0.21,"salt_g":0.103},"url":"https://tempolife.app/calories/silk-chocolate-soymilk"},{"slug":"silk-coffee-soymilk","name":{"en":"Silk coffee soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":62,"protein_g":2.1,"carbs_g":10.3,"fat_g":1.4,"fiber_g":0,"sugar_g":9.5,"satfat_g":0.21,"salt_g":0.103},"url":"https://tempolife.app/calories/silk-coffee-soymilk"},{"slug":"silk-fiber-soymilk","name":{"en":"Silk fiber soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":2.5,"carbs_g":5.8,"fat_g":1.4,"fiber_g":2.1,"sugar_g":2.9,"satfat_g":0.21,"salt_g":0.098},"url":"https://tempolife.app/calories/silk-fiber-soymilk"},{"slug":"silk-french-vanilla-creamer","name":{"en":"Silk french vanilla creamer"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":133,"protein_g":0,"carbs_g":20,"fat_g":6.7,"fiber_g":0,"sugar_g":20,"satfat_g":0,"salt_g":0.168},"url":"https://tempolife.app/calories/silk-french-vanilla-creamer"},{"slug":"silk-hazelnut-creamer","name":{"en":"Silk hazelnut creamer"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":133,"protein_g":0,"carbs_g":20,"fat_g":6.7,"fiber_g":0,"sugar_g":20,"satfat_g":0,"salt_g":0.168},"url":"https://tempolife.app/calories/silk-hazelnut-creamer"},{"slug":"silk-key-lime-soy-yogurt","name":{"en":"Silk key lime soy yogurt"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":2.4,"carbs_g":17.7,"fat_g":1.2,"fiber_g":0.6,"sugar_g":12.4,"satfat_g":0,"salt_g":0.038},"url":"https://tempolife.app/calories/silk-key-lime-soy-yogurt"},{"slug":"silk-light-chocolate-soymilk","name":{"en":"Silk light chocolate soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":2.1,"carbs_g":9.1,"fat_g":0.6,"fiber_g":0.8,"sugar_g":7.8,"satfat_g":0,"salt_g":0.103},"url":"https://tempolife.app/calories/silk-light-chocolate-soymilk"},{"slug":"silk-light-plain-soymilk","name":{"en":"Silk light plain soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":2.5,"carbs_g":3.3,"fat_g":0.8,"fiber_g":0.4,"sugar_g":2.5,"satfat_g":0,"salt_g":0.123},"url":"https://tempolife.app/calories/silk-light-plain-soymilk"},{"slug":"silk-light-vanilla-soymilk","name":{"en":"Silk light vanilla soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":2.5,"carbs_g":4.1,"fat_g":0.8,"fiber_g":0.4,"sugar_g":2.9,"satfat_g":0,"salt_g":0.098},"url":"https://tempolife.app/calories/silk-light-vanilla-soymilk"},{"slug":"silk-mocha-soymilk","name":{"en":"Silk mocha soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":58,"protein_g":2.1,"carbs_g":9.1,"fat_g":1.4,"fiber_g":0,"sugar_g":7.4,"satfat_g":0.21,"salt_g":0.103},"url":"https://tempolife.app/calories/silk-mocha-soymilk"},{"slug":"silk-nog-soymilk","name":{"en":"Silk nog soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":74,"protein_g":2.5,"carbs_g":12.3,"fat_g":1.6,"fiber_g":0,"sugar_g":9.8,"satfat_g":0,"salt_g":0.153},"url":"https://tempolife.app/calories/silk-nog-soymilk"},{"slug":"silk-omega-3-dha-soymilk","name":{"en":"Silk omega-3 dha soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":45,"protein_g":2.9,"carbs_g":3.3,"fat_g":2.1,"fiber_g":0.4,"sugar_g":2.5,"satfat_g":0.21,"salt_g":0.123},"url":"https://tempolife.app/calories/silk-omega-3-dha-soymilk"},{"slug":"silk-original-creamer","name":{"en":"Silk original creamer"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":100,"protein_g":0,"carbs_g":6.7,"fat_g":6.7,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.168},"url":"https://tempolife.app/calories/silk-original-creamer"},{"slug":"silk-peach-soy-yogurt","name":{"en":"Silk peach soy yogurt"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":94,"protein_g":2.4,"carbs_g":18.8,"fat_g":1.2,"fiber_g":0.6,"sugar_g":14.7,"satfat_g":0,"salt_g":0.038},"url":"https://tempolife.app/calories/silk-peach-soy-yogurt"},{"slug":"silk-plain-soy-yogurt","name":{"en":"Silk plain soy yogurt"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":66,"protein_g":2.6,"carbs_g":9.7,"fat_g":1.8,"fiber_g":0.4,"sugar_g":5.3,"satfat_g":0.22,"salt_g":0.033},"url":"https://tempolife.app/calories/silk-plain-soy-yogurt"},{"slug":"silk-plain-soymilk","name":{"en":"Silk plain soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":2.9,"carbs_g":3.3,"fat_g":1.7,"fiber_g":0.4,"sugar_g":2.5,"satfat_g":0.21,"salt_g":0.123},"url":"https://tempolife.app/calories/silk-plain-soymilk"},{"slug":"silk-raspberry-soy-yogurt","name":{"en":"Silk raspberry soy yogurt"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":2.4,"carbs_g":17.7,"fat_g":1.2,"fiber_g":0.6,"sugar_g":12.9,"satfat_g":0,"salt_g":0.038},"url":"https://tempolife.app/calories/silk-raspberry-soy-yogurt"},{"slug":"silk-strawberry-soy-yogurt","name":{"en":"Silk strawberry soy yogurt"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":94,"protein_g":2.4,"carbs_g":18.2,"fat_g":1.2,"fiber_g":0.6,"sugar_g":12.9,"satfat_g":0,"salt_g":0.038},"url":"https://tempolife.app/calories/silk-strawberry-soy-yogurt"},{"slug":"silk-unsweetened-soymilk","name":{"en":"Silk unsweetened soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":2.9,"carbs_g":1.7,"fat_g":1.7,"fiber_g":0.4,"sugar_g":0.4,"satfat_g":0.21,"salt_g":0.088},"url":"https://tempolife.app/calories/silk-unsweetened-soymilk"},{"slug":"silk-vanilla-soy-yogurt","name":{"en":"Silk vanilla soy yogurt"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":2.6,"carbs_g":13.7,"fat_g":1.8,"fiber_g":0.4,"sugar_g":10.6,"satfat_g":0.22,"salt_g":0.033},"url":"https://tempolife.app/calories/silk-vanilla-soy-yogurt"},{"slug":"silk-vanilla-soymilk","name":{"en":"Silk vanilla soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":2.5,"carbs_g":4.1,"fat_g":1.4,"fiber_g":0.4,"sugar_g":2.9,"satfat_g":0.21,"salt_g":0.098},"url":"https://tempolife.app/calories/silk-vanilla-soymilk"},{"slug":"silk-very-vanilla-soymilk","name":{"en":"Silk very vanilla soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":2.5,"carbs_g":7.8,"fat_g":1.7,"fiber_g":0.4,"sugar_g":6.6,"satfat_g":0.21,"salt_g":0.145},"url":"https://tempolife.app/calories/silk-very-vanilla-soymilk"},{"slug":"small-white-beans-cooked","name":{"en":"Small white beans, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":142,"protein_g":9,"carbs_g":25.8,"fat_g":0.6,"fiber_g":10.4,"sugar_g":null,"satfat_g":0.17,"salt_g":0.005},"url":"https://tempolife.app/calories/small-white-beans-cooked"},{"slug":"small-white-beans-raw","name":{"en":"Small white beans, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":336,"protein_g":21.1,"carbs_g":62.3,"fat_g":1.2,"fiber_g":24.9,"sugar_g":null,"satfat_g":0.3,"salt_g":0.03},"url":"https://tempolife.app/calories/small-white-beans-raw"},{"slug":"smooth-peanut-butter","name":{"en":"Smooth peanut butter","et":"Sile maapähklivõi","fi":"Sileä maapähkinävoi","ru":"Арахисовая паста мягкая"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":588,"protein_g":21.9,"carbs_g":24,"fat_g":49.5,"fiber_g":5.7,"sugar_g":6.5,"satfat_g":9.52,"salt_g":1.19},"url":"https://tempolife.app/calories/smooth-peanut-butter"},{"slug":"soft-tofu","name":{"en":"Soft tofu"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":7.2,"carbs_g":1.2,"fat_g":3.7,"fiber_g":0.2,"sugar_g":0.7,"satfat_g":0.53,"salt_g":0.02},"url":"https://tempolife.app/calories/soft-tofu"},{"slug":"soy-flour-defatted","name":{"en":"Soy flour, defatted","et":"Rasvatustatud sojajahu","fi":"Rasvaton soijajauho","ru":"Обезжиренная соевая мука"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":327,"protein_g":51.5,"carbs_g":33.9,"fat_g":1.2,"fiber_g":17.5,"sugar_g":16.4,"satfat_g":0.14,"salt_g":0.05},"url":"https://tempolife.app/calories/soy-flour-defatted"},{"slug":"soy-flour-low-fat","name":{"en":"Soy flour, low-fat","et":"Vähese rasvasisaldusega sojajahu","fi":"Vähärasvainen soijajauho","ru":"Соевая мука с низким содержанием жира"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":372,"protein_g":49.8,"carbs_g":30.6,"fat_g":8.9,"fiber_g":16,"sugar_g":9.3,"satfat_g":1.29,"salt_g":0.023},"url":"https://tempolife.app/calories/soy-flour-low-fat"},{"slug":"soy-flour-raw","name":{"en":"Soy flour, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":434,"protein_g":37.8,"carbs_g":31.9,"fat_g":20.7,"fiber_g":9.6,"sugar_g":7.5,"satfat_g":2.99,"salt_g":0.033},"url":"https://tempolife.app/calories/soy-flour-raw"},{"slug":"soy-flour-roasted","name":{"en":"Soy flour, roasted"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":439,"protein_g":38.1,"carbs_g":30.4,"fat_g":21.9,"fiber_g":9.7,"sugar_g":7.6,"satfat_g":3.16,"salt_g":0.03},"url":"https://tempolife.app/calories/soy-flour-roasted"},{"slug":"soy-meal-raw","name":{"en":"Soy meal, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":337,"protein_g":49.2,"carbs_g":35.9,"fat_g":2.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.27,"salt_g":0.008},"url":"https://tempolife.app/calories/soy-meal-raw"},{"slug":"soy-protein-concentrate","name":{"en":"Soy protein concentrate"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":328,"protein_g":63.6,"carbs_g":25.4,"fat_g":0.5,"fiber_g":5.5,"sugar_g":20,"satfat_g":0.05,"salt_g":2.25},"url":"https://tempolife.app/calories/soy-protein-concentrate"},{"slug":"soy-protein-isolate","name":{"en":"Soy protein isolate","et":"Sojavalgu isolaat","fi":"Soijaproteiini-isolaatti","ru":"Изолят соевого белка"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":335,"protein_g":88.3,"carbs_g":0,"fat_g":3.4,"fiber_g":0,"sugar_g":0,"satfat_g":0.42,"salt_g":2.513},"url":"https://tempolife.app/calories/soy-protein-isolate"},{"slug":"soy-sauce","name":{"en":"Soy sauce"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":57,"protein_g":9.1,"carbs_g":5.6,"fat_g":0.3,"fiber_g":0.7,"sugar_g":0.5,"satfat_g":0.04,"salt_g":8.995},"url":"https://tempolife.app/calories/soy-sauce"},{"slug":"soy-vermicelli","name":{"en":"Soy vermicelli"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":331,"protein_g":0.1,"carbs_g":82.3,"fat_g":0.1,"fiber_g":3.9,"sugar_g":17.4,"satfat_g":0.01,"salt_g":0.01},"url":"https://tempolife.app/calories/soy-vermicelli"},{"slug":"soybean-curd-cheese","name":{"en":"Soybean curd cheese","et":"Sojajuust","fi":"Soijajuusto","ru":"Соевый сыр"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":151,"protein_g":12.5,"carbs_g":6.9,"fat_g":8.1,"fiber_g":0,"sugar_g":1.6,"satfat_g":1.17,"salt_g":0.05},"url":"https://tempolife.app/calories/soybean-curd-cheese"},{"slug":"soybeans-dry-roasted","name":{"en":"Soybeans, dry roasted"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":449,"protein_g":43.3,"carbs_g":29,"fat_g":21.6,"fiber_g":8.1,"sugar_g":null,"satfat_g":3.13,"salt_g":0.005},"url":"https://tempolife.app/calories/soybeans-dry-roasted"},{"slug":"soybeans-raw","name":{"en":"Soybeans, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":446,"protein_g":36.5,"carbs_g":30.2,"fat_g":19.9,"fiber_g":9.3,"sugar_g":7.3,"satfat_g":2.88,"salt_g":0.005},"url":"https://tempolife.app/calories/soybeans-raw"},{"slug":"soybeans-roasted","name":{"en":"Soybeans, roasted"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":469,"protein_g":38.6,"carbs_g":30.2,"fat_g":25.4,"fiber_g":17.7,"sugar_g":4.2,"satfat_g":3.67,"salt_g":0.408},"url":"https://tempolife.app/calories/soybeans-roasted"},{"slug":"soymilk","name":{"en":"Soy milk (enhanced)"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":45,"protein_g":2.9,"carbs_g":3.5,"fat_g":2,"fiber_g":0.4,"sugar_g":2.5,"satfat_g":0.21,"salt_g":0.125},"url":"https://tempolife.app/calories/soymilk"},{"slug":"spanish-peanut-oil-roasted","name":{"en":"Spanish peanut, oil-roasted"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":579,"protein_g":28,"carbs_g":17.5,"fat_g":49,"fiber_g":8.9,"sugar_g":null,"satfat_g":7.56,"salt_g":1.083},"url":"https://tempolife.app/calories/spanish-peanut-oil-roasted"},{"slug":"spanish-peanut-raw","name":{"en":"Spanish peanut, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":570,"protein_g":26.2,"carbs_g":15.8,"fat_g":49.6,"fiber_g":9.5,"sugar_g":null,"satfat_g":7.1,"salt_g":0.055},"url":"https://tempolife.app/calories/spanish-peanut-raw"},{"slug":"stewed-kidney-bean-liquid","name":{"en":"Stewed kidney bean liquid"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":1.8,"carbs_g":2.8,"fat_g":3.2,"fiber_g":0.1,"sugar_g":0,"satfat_g":1.17,"salt_g":0.005},"url":"https://tempolife.app/calories/stewed-kidney-bean-liquid"},{"slug":"tamari-soy-sauce","name":{"en":"Tamari soy sauce"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":60,"protein_g":10.5,"carbs_g":5.6,"fat_g":0.1,"fiber_g":0.8,"sugar_g":1.7,"satfat_g":0.01,"salt_g":13.965},"url":"https://tempolife.app/calories/tamari-soy-sauce"},{"slug":"tempeh-cooked","name":{"en":"Tempeh, cooked","et":"Keedetud tempeh","fi":"Keitetty tempeh","ru":"Темпе варёный"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":195,"protein_g":19.9,"carbs_g":7.6,"fat_g":11.4,"fiber_g":0,"sugar_g":null,"satfat_g":3.4,"salt_g":0.035},"url":"https://tempolife.app/calories/tempeh-cooked"},{"slug":"tofu-yogurt","name":{"en":"Tofu yogurt","et":"Tofujogurt","fi":"Tofujogurtti","ru":"Тофу-йогурт"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":94,"protein_g":3.5,"carbs_g":16,"fat_g":1.8,"fiber_g":0.2,"sugar_g":1.2,"satfat_g":0.26,"salt_g":0.088},"url":"https://tempolife.app/calories/tofu-yogurt"},{"slug":"unsweetened-soymilk","name":{"en":"Unsweetened soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":2.9,"carbs_g":1.7,"fat_g":1.6,"fiber_g":0.5,"sugar_g":0.4,"satfat_g":0.21,"salt_g":0.093},"url":"https://tempolife.app/calories/unsweetened-soymilk"},{"slug":"valencia-peanut-oil-roasted","name":{"en":"Valencia peanut, oil-roasted"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":589,"protein_g":27,"carbs_g":16.3,"fat_g":51.2,"fiber_g":8.9,"sugar_g":null,"satfat_g":7.89,"salt_g":1.93},"url":"https://tempolife.app/calories/valencia-peanut-oil-roasted"},{"slug":"valencia-peanut-raw","name":{"en":"Valencia peanut, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":570,"protein_g":25.1,"carbs_g":20.9,"fat_g":47.6,"fiber_g":8.7,"sugar_g":null,"satfat_g":7.33,"salt_g":0.003},"url":"https://tempolife.app/calories/valencia-peanut-raw"},{"slug":"vegetarian-fillets","name":{"en":"Vegetarian fillets","et":"Taimsed fileed","fi":"Kasvisfileet","ru":"Вегетарианские филе"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":290,"protein_g":23,"carbs_g":9,"fat_g":18,"fiber_g":6.1,"sugar_g":0.8,"satfat_g":2.85,"salt_g":1.225},"url":"https://tempolife.app/calories/vegetarian-fillets"},{"slug":"vegetarian-meatloaf","name":{"en":"Vegetarian meatloaf"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":197,"protein_g":21,"carbs_g":8,"fat_g":9,"fiber_g":4.6,"sugar_g":1.2,"satfat_g":1.43,"salt_g":1.375},"url":"https://tempolife.app/calories/vegetarian-meatloaf"},{"slug":"veggie-burger","name":{"en":"Veggie burger"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":177,"protein_g":15.7,"carbs_g":14.3,"fat_g":6.3,"fiber_g":4.9,"sugar_g":1.1,"satfat_g":1.44,"salt_g":1.423},"url":"https://tempolife.app/calories/veggie-burger"},{"slug":"virginia-peanut-oil-roasted","name":{"en":"Virginia peanut, oil-roasted"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":578,"protein_g":25.9,"carbs_g":19.9,"fat_g":48.6,"fiber_g":8.9,"sugar_g":null,"satfat_g":6.35,"salt_g":0.015},"url":"https://tempolife.app/calories/virginia-peanut-oil-roasted"},{"slug":"virginia-peanut-raw","name":{"en":"Virginia peanut, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":563,"protein_g":25.2,"carbs_g":16.5,"fat_g":48.8,"fiber_g":8.5,"sugar_g":4,"satfat_g":6.43,"salt_g":0.025},"url":"https://tempolife.app/calories/virginia-peanut-raw"},{"slug":"vitasoy-light-vanilla-soymilk","name":{"en":"Vitasoy light vanilla soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":1.6,"carbs_g":4.1,"fat_g":0.8,"fiber_g":0.1,"sugar_g":2.9,"satfat_g":0.18,"salt_g":0.123},"url":"https://tempolife.app/calories/vitasoy-light-vanilla-soymilk"},{"slug":"vitasoy-organic-classic-original-soymilk","name":{"en":"Vitasoy organic classic original soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":3.2,"carbs_g":4.5,"fat_g":1.8,"fiber_g":0.4,"sugar_g":2,"satfat_g":0.21,"salt_g":0.165},"url":"https://tempolife.app/calories/vitasoy-organic-classic-original-soymilk"},{"slug":"vitasoy-organic-creamy-original-soymilk","name":{"en":"Vitasoy organic creamy original soymilk"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":2.9,"carbs_g":4.5,"fat_g":1.6,"fiber_g":0.4,"sugar_g":2,"satfat_g":0.2,"salt_g":0.165},"url":"https://tempolife.app/calories/vitasoy-organic-creamy-original-soymilk"},{"slug":"white-beans-canned","name":{"en":"White beans, canned"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":114,"protein_g":7.3,"carbs_g":21.2,"fat_g":0.3,"fiber_g":4.8,"sugar_g":0.3,"satfat_g":0.07,"salt_g":0.85},"url":"https://tempolife.app/calories/white-beans-canned"},{"slug":"white-beans-cooked","name":{"en":"White beans, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":139,"protein_g":9.7,"carbs_g":25.1,"fat_g":0.4,"fiber_g":6.3,"sugar_g":0.3,"satfat_g":0.09,"salt_g":0.015},"url":"https://tempolife.app/calories/white-beans-cooked"},{"slug":"white-beans-raw","name":{"en":"White beans, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":333,"protein_g":23.4,"carbs_g":60.3,"fat_g":0.9,"fiber_g":15.2,"sugar_g":2.1,"satfat_g":0.22,"salt_g":0.04},"url":"https://tempolife.app/calories/white-beans-raw"},{"slug":"winged-bean-cooked","name":{"en":"Winged bean, cooked"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":147,"protein_g":10.6,"carbs_g":14.9,"fat_g":5.8,"fiber_g":0,"sugar_g":null,"satfat_g":0.83,"salt_g":0.033},"url":"https://tempolife.app/calories/winged-bean-cooked"},{"slug":"winged-bean-raw","name":{"en":"Winged bean, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":409,"protein_g":29.7,"carbs_g":41.7,"fat_g":16.3,"fiber_g":25.9,"sugar_g":null,"satfat_g":2.3,"salt_g":0.095},"url":"https://tempolife.app/calories/winged-bean-raw"},{"slug":"yellow-beans-raw","name":{"en":"Yellow beans, raw"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":345,"protein_g":22,"carbs_g":60.7,"fat_g":2.6,"fiber_g":25.1,"sugar_g":null,"satfat_g":0.67,"salt_g":0.03},"url":"https://tempolife.app/calories/yellow-beans-raw"},{"slug":"yokan","name":{"en":"Yokan","et":"Yokan (oapasta magustoit)","fi":"Yokan (papupastajälkiruoka)","ru":"Ёкан"},"category":"Legumes","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":260,"protein_g":3.3,"carbs_g":60.7,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.04,"salt_g":0.208},"url":"https://tempolife.app/calories/yokan"},{"slug":"abbott-eas-soy-protein-powder","name":{"en":"Abbott Eas soy protein powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":405,"protein_g":47.6,"carbs_g":43.9,"fat_g":3.6,"fiber_g":0,"sugar_g":40.5,"satfat_g":0,"salt_g":1.13},"url":"https://tempolife.app/calories/abbott-eas-soy-protein-powder"},{"slug":"abbott-eas-whey-protein-powder","name":{"en":"Abbott Eas whey protein powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":385,"protein_g":66.7,"carbs_g":18,"fat_g":5.1,"fiber_g":0,"sugar_g":5.1,"satfat_g":2.56,"salt_g":0.963},"url":"https://tempolife.app/calories/abbott-eas-whey-protein-powder"},{"slug":"abbott-ensure-plus-nutritional-shake","name":{"en":"Abbott Ensure Plus nutritional shake"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":141,"protein_g":5.2,"carbs_g":19.9,"fat_g":4.5,"fiber_g":0,"sugar_g":8.3,"satfat_g":0.57,"salt_g":0.238},"url":"https://tempolife.app/calories/abbott-ensure-plus-nutritional-shake"},{"slug":"abbott-ensure-nutritional-shake","name":{"en":"Abbott Ensure nutritional shake"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":3.8,"carbs_g":16.9,"fat_g":2.5,"fiber_g":0,"sugar_g":9.7,"satfat_g":0.42,"salt_g":0.21},"url":"https://tempolife.app/calories/abbott-ensure-nutritional-shake"},{"slug":"acai-berry-drink","name":{"en":"Acai berry drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":62,"protein_g":0.8,"carbs_g":12.8,"fat_g":0.8,"fiber_g":1.2,"sugar_g":11.1,"satfat_g":0,"salt_g":0.033},"url":"https://tempolife.app/calories/acai-berry-drink"},{"slug":"affogato","name":{"en":"Affogato","ru":"Аффогато"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":85,"protein_g":2.5,"carbs_g":12,"fat_g":3.5,"fiber_g":0.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/affogato"},{"slug":"aloe-vera-juice-drink","name":{"en":"Aloe vera juice drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":15,"protein_g":0,"carbs_g":3.8,"fat_g":0,"fiber_g":0,"sugar_g":3.8,"satfat_g":0,"salt_g":0.02},"url":"https://tempolife.app/calories/aloe-vera-juice-drink"},{"slug":"americano","name":{"en":"Americano","ru":"Американо"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":5,"protein_g":0.4,"carbs_g":0.5,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/americano"},{"slug":"amp-energy-drink","name":{"en":"Amp energy drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0.3,"carbs_g":12.1,"fat_g":0.1,"fiber_g":0,"sugar_g":12.1,"satfat_g":0,"salt_g":0.068},"url":"https://tempolife.app/calories/amp-energy-drink"},{"slug":"amp-energy-drink-sugar-free","name":{"en":"Amp energy drink, sugar free"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":2,"protein_g":0,"carbs_g":1,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.078},"url":"https://tempolife.app/calories/amp-energy-drink-sugar-free"},{"slug":"arizona-lemon-tea","name":{"en":"Arizona lemon tea"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":39,"protein_g":0,"carbs_g":9.8,"fat_g":0,"fiber_g":0,"sugar_g":9.6,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/arizona-lemon-tea"},{"slug":"barbera-red-wine","name":{"en":"Barbera red wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":85,"protein_g":0.1,"carbs_g":2.8,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/barbera-red-wine"},{"slug":"beer","name":{"en":"Beer","et":"Õlu","fi":"Olut","ru":"Пиво"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":0.5,"carbs_g":3.6,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/beer"},{"slug":"black-coffee","name":{"en":"Black coffee","et":"Must kohv","fi":"Musta kahvi","ru":"Чёрный кофе"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":2,"protein_g":0.3,"carbs_g":0,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/black-coffee"},{"slug":"breakfast-blend-coffee","name":{"en":"Breakfast blend coffee"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":2,"protein_g":0.3,"carbs_g":0.2,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.003},"url":"https://tempolife.app/calories/breakfast-blend-coffee"},{"slug":"bud-light-beer","name":{"en":"Bud Light beer"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":0.3,"carbs_g":1.3,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.008},"url":"https://tempolife.app/calories/bud-light-beer"},{"slug":"budweiser-select-light-beer","name":{"en":"Budweiser Select light beer"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":0.2,"carbs_g":0.9,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.008},"url":"https://tempolife.app/calories/budweiser-select-light-beer"},{"slug":"budweiser-beer","name":{"en":"Budweiser beer","et":"Budweiseri õlu","fi":"Budweiser-olut","ru":"Пиво Budweiser"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":0.4,"carbs_g":3,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.008},"url":"https://tempolife.app/calories/budweiser-beer"},{"slug":"burgundy-red-wine","name":{"en":"Burgundy red wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":86,"protein_g":0.1,"carbs_g":3.7,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/burgundy-red-wine"},{"slug":"cabernet-franc-red-wine","name":{"en":"Cabernet Franc red wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":0.1,"carbs_g":2.5,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cabernet-franc-red-wine"},{"slug":"cabernet-sauvignon-red-wine","name":{"en":"Cabernet Sauvignon red wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":0.1,"carbs_g":2.6,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cabernet-sauvignon-red-wine"},{"slug":"caffeine-free-cola","name":{"en":"Caffeine-free cola"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":0,"carbs_g":10.6,"fat_g":0,"fiber_g":0,"sugar_g":10.6,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/caffeine-free-cola"},{"slug":"cappuccino","name":{"en":"Cappuccino","ru":"Капучино"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":40,"protein_g":2.5,"carbs_g":4,"fat_g":1.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cappuccino"},{"slug":"carignane-red-wine","name":{"en":"Carignane red wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":74,"protein_g":0.1,"carbs_g":2.4,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/carignane-red-wine"},{"slug":"carob-drink-mix-powder","name":{"en":"Carob drink mix powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":372,"protein_g":1.8,"carbs_g":93.3,"fat_g":0.2,"fiber_g":8,"sugar_g":null,"satfat_g":0.03,"salt_g":0.258},"url":"https://tempolife.app/calories/carob-drink-mix-powder"},{"slug":"carob-drink-mix-with-whole-milk","name":{"en":"Carob drink mix with whole milk"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":75,"protein_g":3.2,"carbs_g":8.7,"fat_g":3.1,"fiber_g":0.4,"sugar_g":null,"satfat_g":1.78,"salt_g":0.115},"url":"https://tempolife.app/calories/carob-drink-mix-with-whole-milk"},{"slug":"cereal-grain-coffee-substitute","name":{"en":"Cereal grain coffee substitute"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":6,"protein_g":0.1,"carbs_g":1.3,"fat_g":0,"fiber_g":0.4,"sugar_g":0.1,"satfat_g":0.01,"salt_g":0.013},"url":"https://tempolife.app/calories/cereal-grain-coffee-substitute"},{"slug":"cereal-grain-coffee-substitute-with-whole-milk","name":{"en":"Cereal grain coffee substitute with whole milk"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":65,"protein_g":3.3,"carbs_g":5.6,"fat_g":3.3,"fiber_g":0.1,"sugar_g":null,"satfat_g":2.06,"salt_g":0.123},"url":"https://tempolife.app/calories/cereal-grain-coffee-substitute-with-whole-milk"},{"slug":"cereal-grain-coffee-substitute-powder","name":{"en":"Cereal grain coffee substitute, powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":360,"protein_g":6,"carbs_g":78.4,"fat_g":2.5,"fiber_g":23.3,"sugar_g":4.6,"satfat_g":0.6,"salt_g":0.208},"url":"https://tempolife.app/calories/cereal-grain-coffee-substitute-powder"},{"slug":"chamomile-tea","name":{"en":"Chamomile tea","et":"Kummelitee","fi":"Kamomillatee","ru":"Ромашковый чай"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":1,"protein_g":0,"carbs_g":0.2,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.003},"url":"https://tempolife.app/calories/chamomile-tea"},{"slug":"chardonnay-white-wine","name":{"en":"Chardonnay white wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":84,"protein_g":0.1,"carbs_g":2.2,"fat_g":0,"fiber_g":0,"sugar_g":1,"satfat_g":null,"salt_g":0.013},"url":"https://tempolife.app/calories/chardonnay-white-wine"},{"slug":"chenin-blanc-white-wine","name":{"en":"Chenin Blanc white wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":80,"protein_g":0.1,"carbs_g":3.3,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/chenin-blanc-white-wine"},{"slug":"chicory-instant-coffee","name":{"en":"Chicory instant coffee"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":3,"protein_g":0.1,"carbs_g":0.8,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.018},"url":"https://tempolife.app/calories/chicory-instant-coffee"},{"slug":"chocolate-almond-milk","name":{"en":"Chocolate almond milk"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":0.6,"carbs_g":9.4,"fat_g":1.3,"fiber_g":0.4,"sugar_g":8.8,"satfat_g":0,"salt_g":0.178},"url":"https://tempolife.app/calories/chocolate-almond-milk"},{"slug":"chocolate-dairy-drink-mix-reduced-calorie","name":{"en":"Chocolate dairy drink mix, reduced calorie"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":2.2,"carbs_g":4.5,"fat_g":0.2,"fiber_g":0.8,"sugar_g":2.9,"satfat_g":0.16,"salt_g":0.153},"url":"https://tempolife.app/calories/chocolate-dairy-drink-mix-reduced-calorie"},{"slug":"chocolate-drink-mix-powder","name":{"en":"Chocolate drink mix powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":400,"protein_g":4.6,"carbs_g":90.3,"fat_g":2.3,"fiber_g":4.5,"sugar_g":81.8,"satfat_g":2.27,"salt_g":0.34},"url":"https://tempolife.app/calories/chocolate-drink-mix-powder"},{"slug":"chocolate-drink-mix-with-whole-milk","name":{"en":"Chocolate drink mix with whole milk"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":85,"protein_g":3.2,"carbs_g":12,"fat_g":3.2,"fiber_g":0.4,"sugar_g":null,"satfat_g":1.86,"salt_g":0.145},"url":"https://tempolife.app/calories/chocolate-drink-mix-with-whole-milk"},{"slug":"chocolate-malt-with-1-milk","name":{"en":"Chocolate malt with 1% milk"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":57,"protein_g":3.3,"carbs_g":8.8,"fat_g":1,"fiber_g":0,"sugar_g":7.8,"satfat_g":0.63,"salt_g":0.15},"url":"https://tempolife.app/calories/chocolate-malt-with-1-milk"},{"slug":"chocolate-malt-with-fat-free-milk","name":{"en":"Chocolate malt with fat free milk"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":3.3,"carbs_g":8.6,"fat_g":0.2,"fiber_g":0,"sugar_g":7.8,"satfat_g":0.11,"salt_g":0.193},"url":"https://tempolife.app/calories/chocolate-malt-with-fat-free-milk"},{"slug":"chocolate-malted-drink","name":{"en":"Chocolate malted drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":85,"protein_g":3.4,"carbs_g":11.2,"fat_g":3.3,"fiber_g":0.5,"sugar_g":6.7,"satfat_g":1.88,"salt_g":0.15},"url":"https://tempolife.app/calories/chocolate-malted-drink"},{"slug":"chocolate-malted-drink-mix-powdered","name":{"en":"Chocolate malted drink mix, powdered"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":411,"protein_g":5.1,"carbs_g":86.9,"fat_g":4.8,"fiber_g":4.8,"sugar_g":66.7,"satfat_g":2.38,"salt_g":0.475},"url":"https://tempolife.app/calories/chocolate-malted-drink-mix-powdered"},{"slug":"chocolate-milk-and-soy-drink","name":{"en":"Chocolate milk and soy drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":101,"protein_g":4.2,"carbs_g":17.3,"fat_g":1.7,"fiber_g":1.3,"sugar_g":8.4,"satfat_g":0.42,"salt_g":0.158},"url":"https://tempolife.app/calories/chocolate-milk-and-soy-drink"},{"slug":"chocolate-powder-sugar-free","name":{"en":"Chocolate powder, sugar-free"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":350,"protein_g":9.1,"carbs_g":68.3,"fat_g":4.5,"fiber_g":9.1,"sugar_g":27.3,"satfat_g":0,"salt_g":1.25},"url":"https://tempolife.app/calories/chocolate-powder-sugar-free"},{"slug":"chocolate-syrup","name":{"en":"Chocolate syrup","et":"Šokolaadisiirup","fi":"Suklaakastike","ru":"Шоколадный сироп"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":279,"protein_g":2.1,"carbs_g":65.1,"fat_g":1.1,"fiber_g":2.6,"sugar_g":49.7,"satfat_g":0.52,"salt_g":0.18},"url":"https://tempolife.app/calories/chocolate-syrup"},{"slug":"chocolate-syrup-with-whole-milk","name":{"en":"Chocolate syrup with whole milk"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":90,"protein_g":3.1,"carbs_g":12.8,"fat_g":3,"fiber_g":0.3,"sugar_g":11.3,"satfat_g":1.68,"salt_g":0.118},"url":"https://tempolife.app/calories/chocolate-syrup-with-whole-milk"},{"slug":"chocolate-whey-and-milk-drink","name":{"en":"Chocolate whey and milk drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":0.6,"carbs_g":10.7,"fat_g":0.4,"fiber_g":0.6,"sugar_g":8.7,"satfat_g":0.31,"salt_g":0.228},"url":"https://tempolife.app/calories/chocolate-whey-and-milk-drink"},{"slug":"chocolate-flavored-soda","name":{"en":"Chocolate-flavored soda"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":42,"protein_g":0,"carbs_g":10.7,"fat_g":0,"fiber_g":0,"sugar_g":10.7,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/chocolate-flavored-soda"},{"slug":"citrus-energy-drink","name":{"en":"Citrus energy drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":45,"protein_g":0,"carbs_g":11.3,"fat_g":0,"fiber_g":0,"sugar_g":10.4,"satfat_g":0,"salt_g":0.025},"url":"https://tempolife.app/calories/citrus-energy-drink"},{"slug":"citrus-fruit-juice-drink","name":{"en":"Citrus fruit juice drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0.3,"carbs_g":11.4,"fat_g":0,"fiber_g":0.1,"sugar_g":8.1,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/citrus-fruit-juice-drink"},{"slug":"citrus-fruit-juice-drink-concentrate","name":{"en":"Citrus fruit juice drink concentrate"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":162,"protein_g":1.2,"carbs_g":40.2,"fat_g":0.1,"fiber_g":0.2,"sugar_g":28.6,"satfat_g":0.01,"salt_g":0.008},"url":"https://tempolife.app/calories/citrus-fruit-juice-drink-concentrate"},{"slug":"citrus-green-tea","name":{"en":"Citrus green tea"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":1,"protein_g":0,"carbs_g":0.3,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.065},"url":"https://tempolife.app/calories/citrus-green-tea"},{"slug":"citrus-soft-drink","name":{"en":"Citrus soft drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":0,"carbs_g":12.8,"fat_g":0,"fiber_g":0,"sugar_g":12.9,"satfat_g":0,"salt_g":0.045},"url":"https://tempolife.app/calories/citrus-soft-drink"},{"slug":"clam-and-tomato-juice-canned","name":{"en":"Clam and tomato juice, canned"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":48,"protein_g":0.6,"carbs_g":11,"fat_g":0.2,"fiber_g":0.4,"sugar_g":3.3,"satfat_g":0,"salt_g":0.905},"url":"https://tempolife.app/calories/clam-and-tomato-juice-canned"},{"slug":"claret-red-wine","name":{"en":"Claret red wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":0.1,"carbs_g":3,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/claret-red-wine"},{"slug":"cocktail-mix-concentrate","name":{"en":"Cocktail mix concentrate"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":287,"protein_g":0.1,"carbs_g":71.6,"fat_g":0,"fiber_g":0,"sugar_g":24.5,"satfat_g":0,"salt_g":0},"url":"https://tempolife.app/calories/cocktail-mix-concentrate"},{"slug":"cocoa-mix","name":{"en":"Cocoa mix","et":"Kakaojoogi pulber","fi":"Kaakaojuomajauhe","ru":"Какао-напиток (порошок)"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":55,"protein_g":0.9,"carbs_g":11.5,"fat_g":0.6,"fiber_g":0.5,"sugar_g":9,"satfat_g":0.33,"salt_g":0.183},"url":"https://tempolife.app/calories/cocoa-mix"},{"slug":"cocoa-mix-powder","name":{"en":"Cocoa mix powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":398,"protein_g":6.7,"carbs_g":83.7,"fat_g":4,"fiber_g":3.7,"sugar_g":65.6,"satfat_g":2.38,"salt_g":1.26},"url":"https://tempolife.app/calories/cocoa-mix-powder"},{"slug":"cocoa-mix-with-aspartame","name":{"en":"Cocoa mix with aspartame"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":1.2,"carbs_g":5.6,"fat_g":0.2,"fiber_g":0.6,"sugar_g":2.9,"satfat_g":0.14,"salt_g":0.18},"url":"https://tempolife.app/calories/cocoa-mix-with-aspartame"},{"slug":"coconut-water","name":{"en":"Coconut water","et":"Kookosvesi","fi":"Kookosvesi","ru":"Кокосовая вода"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":18,"protein_g":0.2,"carbs_g":4.2,"fat_g":0,"fiber_g":0,"sugar_g":3.9,"satfat_g":0,"salt_g":0.065},"url":"https://tempolife.app/calories/coconut-water"},{"slug":"coffee-liqueur","name":{"en":"Coffee liqueur","et":"Kohviliköör","fi":"Kahvilikööri","ru":"Кофейный ликёр"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":336,"protein_g":0.1,"carbs_g":46.8,"fat_g":0.3,"fiber_g":0,"sugar_g":38.3,"satfat_g":0.11,"salt_g":0.02},"url":"https://tempolife.app/calories/coffee-liqueur"},{"slug":"coffee-liqueur-with-cream","name":{"en":"Coffee liqueur with cream"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":327,"protein_g":2.8,"carbs_g":20.9,"fat_g":15.7,"fiber_g":0,"sugar_g":19.8,"satfat_g":9.66,"salt_g":0.23},"url":"https://tempolife.app/calories/coffee-liqueur-with-cream"},{"slug":"cola","name":{"en":"Cola","et":"Koola","fi":"Kola","ru":"Кола"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":42,"protein_g":0,"carbs_g":10.4,"fat_g":0.3,"fiber_g":0,"sugar_g":9.9,"satfat_g":0,"salt_g":0.008},"url":"https://tempolife.app/calories/cola"},{"slug":"cold-brew-coffee","name":{"en":"Cold brew coffee","et":"Külmpruulitud kohv","fi":"Kylmäuutettu kahvi","ru":"Колд брю"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":8,"protein_g":0.4,"carbs_g":1,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cold-brew-coffee"},{"slug":"cooking-wine","name":{"en":"Cooking wine","et":"Toiduvein","fi":"Ruokaviini","ru":"Кулинарное вино"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":0.5,"carbs_g":6.3,"fat_g":0,"fiber_g":0,"sugar_g":1.6,"satfat_g":0,"salt_g":1.565},"url":"https://tempolife.app/calories/cooking-wine"},{"slug":"cortado","name":{"en":"Cortado","ru":"Кортадо"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":30,"protein_g":1.8,"carbs_g":3,"fat_g":1.2,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cortado"},{"slug":"cranberry-juice-cocktail","name":{"en":"Cranberry juice cocktail"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":54,"protein_g":0,"carbs_g":13.5,"fat_g":0.1,"fiber_g":0,"sugar_g":11.9,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/cranberry-juice-cocktail"},{"slug":"cranberry-juice-cocktail-concentrate","name":{"en":"Cranberry juice cocktail concentrate"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":201,"protein_g":0.1,"carbs_g":51.5,"fat_g":0,"fiber_g":0.2,"sugar_g":42.5,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/cranberry-juice-cocktail-concentrate"},{"slug":"cranberry-apple-juice-drink","name":{"en":"Cranberry-apple juice drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":63,"protein_g":0,"carbs_g":15.9,"fat_g":0.1,"fiber_g":0,"sugar_g":14.5,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/cranberry-apple-juice-drink"},{"slug":"cranberry-apricot-juice-drink","name":{"en":"Cranberry-apricot juice drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":64,"protein_g":0.2,"carbs_g":16.2,"fat_g":0,"fiber_g":0.1,"sugar_g":null,"satfat_g":0,"salt_g":0.005},"url":"https://tempolife.app/calories/cranberry-apricot-juice-drink"},{"slug":"cranberry-grape-juice-drink","name":{"en":"Cranberry-grape juice drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":0.2,"carbs_g":14,"fat_g":0.1,"fiber_g":0.1,"sugar_g":null,"satfat_g":0.03,"salt_g":0.008},"url":"https://tempolife.app/calories/cranberry-grape-juice-drink"},{"slug":"cream-soda","name":{"en":"Cream soda","et":"Kreemilimonaad","ru":"Крем-сода"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":51,"protein_g":0,"carbs_g":13.3,"fat_g":0,"fiber_g":0,"sugar_g":13.3,"satfat_g":0,"salt_g":0.03},"url":"https://tempolife.app/calories/cream-soda"},{"slug":"creme-de-menthe","name":{"en":"Creme de menthe"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":0,"carbs_g":41.6,"fat_g":0.3,"fiber_g":0,"sugar_g":41.6,"satfat_g":0.01,"salt_g":0.013},"url":"https://tempolife.app/calories/creme-de-menthe"},{"slug":"cytosport-muscle-milk","name":{"en":"Cytosport Muscle Milk"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":52,"protein_g":5.9,"carbs_g":2.3,"fat_g":2.2,"fiber_g":0.2,"sugar_g":0.8,"satfat_g":0.36,"salt_g":0.238},"url":"https://tempolife.app/calories/cytosport-muscle-milk"},{"slug":"daiquiri","name":{"en":"Daiquiri","ru":"Дайкири"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":186,"protein_g":0.1,"carbs_g":6.9,"fat_g":0.1,"fiber_g":0.1,"sugar_g":5.6,"satfat_g":0.01,"salt_g":0.013},"url":"https://tempolife.app/calories/daiquiri"},{"slug":"daiquiri-canned","name":{"en":"Daiquiri, canned","et":"Daiquiri (purgis)","fi":"Daiquiri (tölkki)","ru":"Дайкири (в банке)"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":125,"protein_g":0,"carbs_g":15.7,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":0,"salt_g":0.1},"url":"https://tempolife.app/calories/daiquiri-canned"},{"slug":"decaffeinated-black-tea","name":{"en":"Decaffeinated black tea"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":38,"protein_g":0,"carbs_g":8.8,"fat_g":0,"fiber_g":0,"sugar_g":7.9,"satfat_g":0,"salt_g":0.02},"url":"https://tempolife.app/calories/decaffeinated-black-tea"},{"slug":"decaffeinated-instant-coffee","name":{"en":"Decaffeinated instant coffee"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":2,"protein_g":0.1,"carbs_g":0.4,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/decaffeinated-instant-coffee"},{"slug":"decaffeinated-instant-coffee-powder","name":{"en":"Decaffeinated instant coffee powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":351,"protein_g":11.6,"carbs_g":76,"fat_g":0.2,"fiber_g":0,"sugar_g":0,"satfat_g":0.1,"salt_g":0.058},"url":"https://tempolife.app/calories/decaffeinated-instant-coffee-powder"},{"slug":"decaffeinated-instant-green-tea","name":{"en":"Decaffeinated instant green tea"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":378,"protein_g":0,"carbs_g":94.5,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0},"url":"https://tempolife.app/calories/decaffeinated-instant-green-tea"},{"slug":"decaffeinated-instant-tea","name":{"en":"Decaffeinated instant tea"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":315,"protein_g":20.2,"carbs_g":58.7,"fat_g":0,"fiber_g":8.5,"sugar_g":5.5,"satfat_g":0,"salt_g":0.18},"url":"https://tempolife.app/calories/decaffeinated-instant-tea"},{"slug":"dessert-wine","name":{"en":"Dessert wine","et":"Dessertvein","fi":"Jälkiruokaviini","ru":"Десертное вино"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":160,"protein_g":0.2,"carbs_g":13.7,"fat_g":0,"fiber_g":0,"sugar_g":7.8,"satfat_g":0,"salt_g":0.023},"url":"https://tempolife.app/calories/dessert-wine"},{"slug":"diet-v8-splash-berry-blend","name":{"en":"Diet V8 Splash berry blend"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":4,"protein_g":0,"carbs_g":1.2,"fat_g":0,"fiber_g":0,"sugar_g":0.4,"satfat_g":null,"salt_g":0.035},"url":"https://tempolife.app/calories/diet-v8-splash-berry-blend"},{"slug":"diet-v8-splash-fruit-medley","name":{"en":"Diet V8 Splash fruit medley"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":4,"protein_g":0,"carbs_g":1.3,"fat_g":0,"fiber_g":0,"sugar_g":0.8,"satfat_g":null,"salt_g":0.033},"url":"https://tempolife.app/calories/diet-v8-splash-fruit-medley"},{"slug":"diet-v8-splash-strawberry-kiwi","name":{"en":"Diet V8 Splash strawberry kiwi"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":4,"protein_g":0,"carbs_g":1.3,"fat_g":0,"fiber_g":0,"sugar_g":0.8,"satfat_g":null,"salt_g":0.033},"url":"https://tempolife.app/calories/diet-v8-splash-strawberry-kiwi"},{"slug":"diet-v8-splash-tropical-blend","name":{"en":"Diet V8 Splash tropical blend"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":4,"protein_g":0,"carbs_g":1.3,"fat_g":0,"fiber_g":0,"sugar_g":0.4,"satfat_g":null,"salt_g":0.038},"url":"https://tempolife.app/calories/diet-v8-splash-tropical-blend"},{"slug":"diet-green-tea","name":{"en":"Diet green tea"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":4,"protein_g":0,"carbs_g":0.9,"fat_g":0,"fiber_g":0,"sugar_g":0.9,"satfat_g":0,"salt_g":0.015},"url":"https://tempolife.app/calories/diet-green-tea"},{"slug":"diet-lemon-instant-tea","name":{"en":"Diet lemon instant tea"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":2,"protein_g":0,"carbs_g":0.4,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.015},"url":"https://tempolife.app/calories/diet-lemon-instant-tea"},{"slug":"diet-lemon-tea","name":{"en":"Diet lemon tea"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":2,"protein_g":0,"carbs_g":0.4,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.003},"url":"https://tempolife.app/calories/diet-lemon-tea"},{"slug":"dry-dessert-wine","name":{"en":"Dry dessert wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":152,"protein_g":0.2,"carbs_g":11.7,"fat_g":0,"fiber_g":0,"sugar_g":1.1,"satfat_g":0,"salt_g":0.023},"url":"https://tempolife.app/calories/dry-dessert-wine"},{"slug":"eggnog-flavor-mix-with-whole-milk","name":{"en":"Eggnog-flavor mix with whole milk"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":2.9,"carbs_g":14.2,"fat_g":3,"fiber_g":0,"sugar_g":12.7,"satfat_g":1.7,"salt_g":0.138},"url":"https://tempolife.app/calories/eggnog-flavor-mix-with-whole-milk"},{"slug":"energy-drink","name":{"en":"Energy drink","et":"Energiajook","fi":"Energiajuoma","ru":"Энергетический напиток"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":0.5,"carbs_g":10.2,"fat_g":0,"fiber_g":0,"sugar_g":10.2,"satfat_g":0,"salt_g":0.098},"url":"https://tempolife.app/calories/energy-drink"},{"slug":"energy-drink-sugar-free","name":{"en":"Energy drink, sugar free"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":4,"protein_g":0.4,"carbs_g":0.4,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.105},"url":"https://tempolife.app/calories/energy-drink-sugar-free"},{"slug":"espresso","name":{"en":"Espresso","ru":"Эспрессо"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":9,"protein_g":0.6,"carbs_g":1,"fat_g":0.2,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/espresso"},{"slug":"fast-food-cola","name":{"en":"Fast-food cola"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":0.1,"carbs_g":9.6,"fat_g":0,"fiber_g":0,"sugar_g":9,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/fast-food-cola"},{"slug":"flat-white","name":{"en":"Flat white","ru":"Флэт уайт"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":55,"protein_g":3,"carbs_g":5.5,"fat_g":2.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/flat-white"},{"slug":"flavored-bottled-water","name":{"en":"Flavored bottled water"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":5,"protein_g":0,"carbs_g":1.3,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.025},"url":"https://tempolife.app/calories/flavored-bottled-water"},{"slug":"flavored-reduced-fat-milk-drink","name":{"en":"Flavored reduced fat milk drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":77,"protein_g":3.1,"carbs_g":12.1,"fat_g":1.8,"fiber_g":0.4,"sugar_g":11.4,"satfat_g":1.12,"salt_g":0.123},"url":"https://tempolife.app/calories/flavored-reduced-fat-milk-drink"},{"slug":"flavored-sweetened-bottled-water","name":{"en":"Flavored sweetened bottled water"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":1,"protein_g":0,"carbs_g":0.1,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.035},"url":"https://tempolife.app/calories/flavored-sweetened-bottled-water"},{"slug":"frappuccino","name":{"en":"Frappuccino","ru":"Фраппучино"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":90,"protein_g":2,"carbs_g":16,"fat_g":2.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/frappuccino"},{"slug":"fruit-flavored-drink","name":{"en":"Fruit flavored drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":64,"protein_g":0,"carbs_g":16,"fat_g":0,"fiber_g":0,"sugar_g":15.9,"satfat_g":0,"salt_g":0.09},"url":"https://tempolife.app/calories/fruit-flavored-drink"},{"slug":"fruit-flavored-drink-reduced-sugar","name":{"en":"Fruit flavored drink, reduced sugar"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":0,"carbs_g":6.7,"fat_g":0.4,"fiber_g":0,"sugar_g":5,"satfat_g":0,"salt_g":0.063},"url":"https://tempolife.app/calories/fruit-flavored-drink-reduced-sugar"},{"slug":"fruit-juice-drink","name":{"en":"Fruit juice drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":54,"protein_g":0.1,"carbs_g":13.2,"fat_g":0,"fiber_g":0.1,"sugar_g":12.1,"satfat_g":0,"salt_g":0.153},"url":"https://tempolife.app/calories/fruit-juice-drink"},{"slug":"fruit-juice-drink-reduced-sugar","name":{"en":"Fruit juice drink, reduced sugar"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":39,"protein_g":0,"carbs_g":10,"fat_g":0.1,"fiber_g":0,"sugar_g":9,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/fruit-juice-drink-reduced-sugar"},{"slug":"fruit-punch-drink","name":{"en":"Fruit punch drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0.1,"carbs_g":11.7,"fat_g":0,"fiber_g":0.1,"sugar_g":0,"satfat_g":0,"salt_g":0.013},"url":"https://tempolife.app/calories/fruit-punch-drink"},{"slug":"fruit-punch-drink-canned","name":{"en":"Fruit punch drink, canned"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":0,"carbs_g":11.9,"fat_g":0,"fiber_g":0.2,"sugar_g":11.3,"satfat_g":0,"salt_g":0.095},"url":"https://tempolife.app/calories/fruit-punch-drink-canned"},{"slug":"fruit-punch-drink-frozen-concentrate","name":{"en":"Fruit punch drink, frozen concentrate"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":162,"protein_g":0.2,"carbs_g":41.4,"fat_g":0,"fiber_g":0.4,"sugar_g":null,"satfat_g":0,"salt_g":0.02},"url":"https://tempolife.app/calories/fruit-punch-drink-frozen-concentrate"},{"slug":"fruit-punch-drink-powdered","name":{"en":"Fruit punch drink, powdered"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":0,"carbs_g":9.5,"fat_g":0,"fiber_g":0,"sugar_g":9.2,"satfat_g":0.01,"salt_g":0.018},"url":"https://tempolife.app/calories/fruit-punch-drink-powdered"},{"slug":"fruit-punch-juice-drink","name":{"en":"Fruit punch juice drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":42,"protein_g":0.1,"carbs_g":11.4,"fat_g":0.2,"fiber_g":0,"sugar_g":11.4,"satfat_g":0.02,"salt_g":0.013},"url":"https://tempolife.app/calories/fruit-punch-juice-drink"},{"slug":"fruit-punch-juice-drink-frozen","name":{"en":"Fruit punch juice drink, frozen"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":175,"protein_g":0.3,"carbs_g":43.1,"fat_g":0.7,"fiber_g":0.2,"sugar_g":null,"satfat_g":0.09,"salt_g":0.025},"url":"https://tempolife.app/calories/fruit-punch-juice-drink-frozen"},{"slug":"fruit-flavored-drink-mix-low-calorie","name":{"en":"Fruit-flavored drink mix, low calorie"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":218,"protein_g":0.5,"carbs_g":87.4,"fat_g":0,"fiber_g":0.1,"sugar_g":0,"satfat_g":0,"salt_g":1.01},"url":"https://tempolife.app/calories/fruit-flavored-drink-mix-low-calorie"},{"slug":"fruit-flavored-drink-powder-low-calorie","name":{"en":"Fruit-flavored drink powder, low calorie"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":227,"protein_g":0.3,"carbs_g":91,"fat_g":0.2,"fiber_g":2.2,"sugar_g":0,"satfat_g":0.01,"salt_g":0.035},"url":"https://tempolife.app/calories/fruit-flavored-drink-powder-low-calorie"},{"slug":"full-throttle-energy-drink","name":{"en":"Full Throttle energy drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0.3,"carbs_g":12.1,"fat_g":0.1,"fiber_g":0,"sugar_g":12.1,"satfat_g":0,"salt_g":0.088},"url":"https://tempolife.app/calories/full-throttle-energy-drink"},{"slug":"fume-blanc-white-wine","name":{"en":"Fume Blanc white wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":0.1,"carbs_g":2.3,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/fume-blanc-white-wine"},{"slug":"fuze-orange-mango-drink","name":{"en":"Fuze orange mango drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":38,"protein_g":0.7,"carbs_g":9.2,"fat_g":0.1,"fiber_g":0.2,"sugar_g":9,"satfat_g":0.01,"salt_g":0.025},"url":"https://tempolife.app/calories/fuze-orange-mango-drink"},{"slug":"gamay-red-wine","name":{"en":"Gamay red wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":78,"protein_g":0.1,"carbs_g":2.4,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/gamay-red-wine"},{"slug":"gatorade-g-performance-o2","name":{"en":"Gatorade G performance O2"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":26,"protein_g":0,"carbs_g":6.4,"fat_g":0,"fiber_g":0,"sugar_g":5.2,"satfat_g":0,"salt_g":0.098},"url":"https://tempolife.app/calories/gatorade-g-performance-o2"},{"slug":"gatorade-g2-low-calorie","name":{"en":"Gatorade G2 low calorie"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":8,"protein_g":0.1,"carbs_g":1.9,"fat_g":0,"fiber_g":0,"sugar_g":1.3,"satfat_g":0,"salt_g":0.113},"url":"https://tempolife.app/calories/gatorade-g2-low-calorie"},{"slug":"gewurztraminer-white-wine","name":{"en":"Gewurztraminer white wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":81,"protein_g":0.1,"carbs_g":2.6,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/gewurztraminer-white-wine"},{"slug":"ginger-ale","name":{"en":"Ginger ale","et":"Ingverilimonaad","fi":"Inkiväärilimonadi","ru":"Имбирный лимонад"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":0,"carbs_g":8.8,"fat_g":0,"fiber_g":0,"sugar_g":8.9,"satfat_g":0,"salt_g":0.018},"url":"https://tempolife.app/calories/ginger-ale"},{"slug":"ginseng-and-honey-green-tea","name":{"en":"Ginseng and honey green tea"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":0,"carbs_g":7.2,"fat_g":0.2,"fiber_g":0,"sugar_g":6.9,"satfat_g":0,"salt_g":0.005},"url":"https://tempolife.app/calories/ginseng-and-honey-green-tea"},{"slug":"grape-drink-canned","name":{"en":"Grape drink, canned"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":0,"carbs_g":15.7,"fat_g":0,"fiber_g":0,"sugar_g":13.1,"satfat_g":0,"salt_g":0.04},"url":"https://tempolife.app/calories/grape-drink-canned"},{"slug":"grape-juice-drink-canned","name":{"en":"Grape juice drink, canned"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":57,"protein_g":0,"carbs_g":14.6,"fat_g":0,"fiber_g":0.1,"sugar_g":14.1,"satfat_g":0,"salt_g":0.023},"url":"https://tempolife.app/calories/grape-juice-drink-canned"},{"slug":"grape-soda","name":{"en":"Grape soda","et":"Viinamarjalimonaad","fi":"Viinirypälelimonadi","ru":"Виноградная газировка"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":0,"carbs_g":11.2,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":0,"salt_g":0.038},"url":"https://tempolife.app/calories/grape-soda"},{"slug":"green-tea","name":{"en":"Green tea","et":"Roheline tee","fi":"Vihreä tee","ru":"Зелёный чай"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":1,"protein_g":0.2,"carbs_g":0,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.003},"url":"https://tempolife.app/calories/green-tea"},{"slug":"half-caffeine-instant-coffee","name":{"en":"Half caffeine instant coffee"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":352,"protein_g":14.4,"carbs_g":73.2,"fat_g":0.5,"fiber_g":0,"sugar_g":0,"satfat_g":0.2,"salt_g":0.093},"url":"https://tempolife.app/calories/half-caffeine-instant-coffee"},{"slug":"hard-cider","name":{"en":"Hard cider","et":"Siider","fi":"Siideri","ru":"Сидр"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":0,"carbs_g":5.9,"fat_g":0,"fiber_g":0,"sugar_g":5.9,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/hard-cider"},{"slug":"hard-lemonade","name":{"en":"Hard lemonade","et":"Alkohoolne limonaad","fi":"Alkoholillinen limonadi","ru":"Алкогольный лимонад"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":68,"protein_g":0,"carbs_g":10.1,"fat_g":0,"fiber_g":0,"sugar_g":9.8,"satfat_g":0,"salt_g":0.013},"url":"https://tempolife.app/calories/hard-lemonade"},{"slug":"herbal-tea","name":{"en":"Herbal tea","et":"Taimetee","fi":"Yrttitee","ru":"Травяной чай"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":1,"protein_g":0,"carbs_g":0.2,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.003},"url":"https://tempolife.app/calories/herbal-tea"},{"slug":"hi-c-flashin-fruit-punch","name":{"en":"Hi-C Flashin' Fruit Punch"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":45,"protein_g":0,"carbs_g":12.5,"fat_g":0,"fiber_g":0,"sugar_g":12.5,"satfat_g":0,"salt_g":0.02},"url":"https://tempolife.app/calories/hi-c-flashin-fruit-punch"},{"slug":"high-alcohol-light-beer","name":{"en":"High alcohol light beer"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0.3,"carbs_g":0.8,"fat_g":0,"fiber_g":0,"sugar_g":0.1,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/high-alcohol-light-beer"},{"slug":"high-protein-nutritional-shake-mix-powdered","name":{"en":"High protein nutritional shake mix, powdered"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":392,"protein_g":53.6,"carbs_g":20.4,"fat_g":10.7,"fiber_g":0,"sugar_g":3.6,"satfat_g":0,"salt_g":3.035},"url":"https://tempolife.app/calories/high-protein-nutritional-shake-mix-powdered"},{"slug":"higher-alcohol-beer","name":{"en":"Higher alcohol beer"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":58,"protein_g":0.9,"carbs_g":0.3,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/higher-alcohol-beer"},{"slug":"horchata","name":{"en":"Horchata","ru":"Орчата"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":54,"protein_g":0.5,"carbs_g":11.5,"fat_g":0.7,"fiber_g":0,"sugar_g":9.4,"satfat_g":null,"salt_g":0.035},"url":"https://tempolife.app/calories/horchata"},{"slug":"iced-mocha-coffee","name":{"en":"Iced mocha coffee"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":60,"protein_g":1.5,"carbs_g":11.4,"fat_g":1,"fiber_g":0,"sugar_g":9.2,"satfat_g":0,"salt_g":0.078},"url":"https://tempolife.app/calories/iced-mocha-coffee"},{"slug":"instant-coffee","name":{"en":"Instant coffee","et":"Lahustuv kohv","fi":"Pikakahvi","ru":"Растворимый кофе"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":4,"protein_g":0.5,"carbs_g":0.5,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/instant-coffee"},{"slug":"instant-coffee-powder","name":{"en":"Instant coffee powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":353,"protein_g":12.2,"carbs_g":75.4,"fat_g":0.5,"fiber_g":0,"sugar_g":0,"satfat_g":0.2,"salt_g":0.093},"url":"https://tempolife.app/calories/instant-coffee-powder"},{"slug":"instant-coffee-with-chicory","name":{"en":"Instant coffee with chicory"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":355,"protein_g":9.3,"carbs_g":78.9,"fat_g":0.2,"fiber_g":0.5,"sugar_g":null,"satfat_g":0.07,"salt_g":0.693},"url":"https://tempolife.app/calories/instant-coffee-with-chicory"},{"slug":"instant-coffee-with-whitener-reduced-calorie","name":{"en":"Instant coffee with whitener, reduced calorie"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":509,"protein_g":2,"carbs_g":59.9,"fat_g":29.1,"fiber_g":0.5,"sugar_g":59,"satfat_g":25.13,"salt_g":0},"url":"https://tempolife.app/calories/instant-coffee-with-whitener-reduced-calorie"},{"slug":"instant-tea","name":{"en":"Instant tea","et":"Lahustuv tee","fi":"Pikatee","ru":"Растворимый чай"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":1,"protein_g":0.1,"carbs_g":0.2,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/instant-tea"},{"slug":"instant-tea-powder","name":{"en":"Instant tea powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":315,"protein_g":20.2,"carbs_g":58.7,"fat_g":0,"fiber_g":8.5,"sugar_g":5.5,"satfat_g":0,"salt_g":0.18},"url":"https://tempolife.app/calories/instant-tea-powder"},{"slug":"irish-coffee","name":{"en":"Irish coffee","et":"Iiri kohv","fi":"Irlantilainen kahvi","ru":"Айриш кофе"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":90,"protein_g":1,"carbs_g":6,"fat_g":3,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/irish-coffee"},{"slug":"kiwi-strawberry-juice-drink","name":{"en":"Kiwi strawberry juice drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":0,"carbs_g":12.3,"fat_g":0,"fiber_g":0,"sugar_g":11.6,"satfat_g":0,"salt_g":0.028},"url":"https://tempolife.app/calories/kiwi-strawberry-juice-drink"},{"slug":"kraft-instant-french-vanilla-coffee","name":{"en":"Kraft instant French vanilla coffee"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":481,"protein_g":2.5,"carbs_g":74.6,"fat_g":19.2,"fiber_g":1.4,"sugar_g":54.3,"satfat_g":4.6,"salt_g":0.998},"url":"https://tempolife.app/calories/kraft-instant-french-vanilla-coffee"},{"slug":"latte","name":{"en":"Latte","ru":"Латте"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":60,"protein_g":3,"carbs_g":6,"fat_g":2.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/latte"},{"slug":"lemberger-red-wine","name":{"en":"Lemberger red wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":80,"protein_g":0.1,"carbs_g":2.5,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/lemberger-red-wine"},{"slug":"lemon-instant-tea","name":{"en":"Lemon instant tea"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":345,"protein_g":7.4,"carbs_g":78.5,"fat_g":0.2,"fiber_g":5,"sugar_g":4.5,"satfat_g":0.05,"salt_g":0.138},"url":"https://tempolife.app/calories/lemon-instant-tea"},{"slug":"lemon-lime-soda","name":{"en":"Lemon-lime soda"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":0.1,"carbs_g":10.4,"fat_g":0,"fiber_g":0,"sugar_g":10.4,"satfat_g":0,"salt_g":0.025},"url":"https://tempolife.app/calories/lemon-lime-soda"},{"slug":"lemonade","name":{"en":"Lemonade","et":"Limonaad","fi":"Limonadi","ru":"Лимонад"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":14,"protein_g":0,"carbs_g":3.6,"fat_g":0,"fiber_g":0,"sugar_g":3.5,"satfat_g":0,"salt_g":0.015},"url":"https://tempolife.app/calories/lemonade"},{"slug":"lemonade-drink-powdered","name":{"en":"Lemonade drink, powdered"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":380,"protein_g":0,"carbs_g":97.9,"fat_g":1,"fiber_g":0,"sugar_g":97.2,"satfat_g":0.18,"salt_g":0.325},"url":"https://tempolife.app/calories/lemonade-drink-powdered"},{"slug":"lemonade-powder","name":{"en":"Lemonade powder","et":"Limonaadipulber","fi":"Limonadijauhe","ru":"Лимонадный порошок"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":376,"protein_g":0,"carbs_g":97.6,"fat_g":1.1,"fiber_g":0.4,"sugar_g":94.7,"satfat_g":0.15,"salt_g":0.128},"url":"https://tempolife.app/calories/lemonade-powder"},{"slug":"light-apple-juice-drink","name":{"en":"Light apple juice drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":0,"carbs_g":5.1,"fat_g":0.1,"fiber_g":0,"sugar_g":4.8,"satfat_g":0,"salt_g":0.033},"url":"https://tempolife.app/calories/light-apple-juice-drink"},{"slug":"light-beer","name":{"en":"Light beer","et":"Kerge õlu","fi":"Kevytolut","ru":"Лёгкое пиво"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":0.2,"carbs_g":1.6,"fat_g":0,"fiber_g":0,"sugar_g":0.1,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/light-beer"},{"slug":"light-lemonade-fruit-juice-drink","name":{"en":"Light lemonade fruit juice drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":0,"carbs_g":5,"fat_g":0,"fiber_g":0,"sugar_g":5,"satfat_g":0,"salt_g":0.013},"url":"https://tempolife.app/calories/light-lemonade-fruit-juice-drink"},{"slug":"light-vanilla-coffee","name":{"en":"Light vanilla coffee"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":2.1,"carbs_g":4.3,"fat_g":1.1,"fiber_g":0,"sugar_g":3.9,"satfat_g":0,"salt_g":0.085},"url":"https://tempolife.app/calories/light-vanilla-coffee"},{"slug":"light-wine","name":{"en":"Light wine","et":"Kerge vein","fi":"Kevytviini","ru":"Лёгкое вино"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":0.1,"carbs_g":1.2,"fat_g":0,"fiber_g":0,"sugar_g":1.2,"satfat_g":0,"salt_g":0.018},"url":"https://tempolife.app/calories/light-wine"},{"slug":"limeade","name":{"en":"Limeade","et":"Laimijook","fi":"Limettijuoma","ru":"Лаймовый напиток"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":17,"protein_g":0,"carbs_g":4.1,"fat_g":0.1,"fiber_g":0,"sugar_g":4,"satfat_g":0,"salt_g":0.1},"url":"https://tempolife.app/calories/limeade"},{"slug":"lipton-brisk-black-tea","name":{"en":"Lipton Brisk black tea"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":35,"protein_g":0,"carbs_g":8.8,"fat_g":0,"fiber_g":0,"sugar_g":8.7,"satfat_g":0,"salt_g":0.053},"url":"https://tempolife.app/calories/lipton-brisk-black-tea"},{"slug":"low-calorie-cocoa-mix-powder","name":{"en":"Low calorie cocoa mix powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":359,"protein_g":25.1,"carbs_g":58,"fat_g":3,"fiber_g":1.1,"sugar_g":55.6,"satfat_g":1.78,"salt_g":1.633},"url":"https://tempolife.app/calories/low-calorie-cocoa-mix-powder"},{"slug":"low-calorie-cranberry-apple-juice-drink","name":{"en":"Low calorie cranberry-apple juice drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":19,"protein_g":0.1,"carbs_g":4.7,"fat_g":0,"fiber_g":0.1,"sugar_g":4.6,"satfat_g":0,"salt_g":0.013},"url":"https://tempolife.app/calories/low-calorie-cranberry-apple-juice-drink"},{"slug":"low-calorie-instant-coffee-and-cocoa","name":{"en":"Low calorie instant coffee and cocoa"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":440,"protein_g":9,"carbs_g":71.4,"fat_g":13.2,"fiber_g":4.8,"sugar_g":35,"satfat_g":11.38,"salt_g":1.25},"url":"https://tempolife.app/calories/low-calorie-instant-coffee-and-cocoa"},{"slug":"low-carb-light-beer","name":{"en":"Low carb light beer"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":27,"protein_g":0.2,"carbs_g":0.7,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.008},"url":"https://tempolife.app/calories/low-carb-light-beer"},{"slug":"low-calorie-cranberry-juice-cocktail","name":{"en":"Low-calorie cranberry juice cocktail"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":19,"protein_g":0,"carbs_g":4.6,"fat_g":0,"fiber_g":0,"sugar_g":4.6,"satfat_g":0,"salt_g":0.008},"url":"https://tempolife.app/calories/low-calorie-cranberry-juice-cocktail"},{"slug":"lungo","name":{"en":"Lungo","ru":"Лунго"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":6,"protein_g":0.5,"carbs_g":0.8,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/lungo"},{"slug":"macchiato","name":{"en":"Macchiato","ru":"Макиато"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":15,"protein_g":1,"carbs_g":1.5,"fat_g":0.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/macchiato"},{"slug":"malt-beverage","name":{"en":"Malt beverage","et":"Linnasejook","fi":"Mallasjuoma","ru":"Солодовый напиток"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":0.2,"carbs_g":8.1,"fat_g":0.1,"fiber_g":0,"sugar_g":8.1,"satfat_g":0.02,"salt_g":0.033},"url":"https://tempolife.app/calories/malt-beverage"},{"slug":"malt-liquor-beverage","name":{"en":"Malt liquor beverage"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":40,"protein_g":0.4,"carbs_g":0,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.008},"url":"https://tempolife.app/calories/malt-liquor-beverage"},{"slug":"merlot-red-wine","name":{"en":"Merlot red wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":0.1,"carbs_g":2.5,"fat_g":0,"fiber_g":0,"sugar_g":0.6,"satfat_g":null,"salt_g":0.01},"url":"https://tempolife.app/calories/merlot-red-wine"},{"slug":"minute-maid-lemonade","name":{"en":"Minute Maid lemonade"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0,"carbs_g":12.1,"fat_g":0,"fiber_g":0,"sugar_g":11.7,"satfat_g":0,"salt_g":0.015},"url":"https://tempolife.app/calories/minute-maid-lemonade"},{"slug":"minute-maid-limeade","name":{"en":"Minute Maid limeade"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":0,"carbs_g":13.8,"fat_g":0,"fiber_g":0,"sugar_g":12.9,"satfat_g":0,"salt_g":0.015},"url":"https://tempolife.app/calories/minute-maid-limeade"},{"slug":"mixed-vegetable-and-fruit-juice-drink","name":{"en":"Mixed vegetable and fruit juice drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":0,"carbs_g":7.5,"fat_g":0,"fiber_g":0,"sugar_g":2.1,"satfat_g":0,"salt_g":0.053},"url":"https://tempolife.app/calories/mixed-vegetable-and-fruit-juice-drink"},{"slug":"mocha","name":{"en":"Mocha","et":"Mokka","fi":"Mokkakahvi","ru":"Мокка"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":80,"protein_g":3,"carbs_g":11,"fat_g":2.5,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/mocha"},{"slug":"monster-energy-drink","name":{"en":"Monster energy drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":0.5,"carbs_g":11.3,"fat_g":0,"fiber_g":0,"sugar_g":10.9,"satfat_g":0,"salt_g":0.193},"url":"https://tempolife.app/calories/monster-energy-drink"},{"slug":"monster-low-carb-energy-drink","name":{"en":"Monster low carb energy drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":5,"protein_g":0,"carbs_g":1.4,"fat_g":0,"fiber_g":0,"sugar_g":1.4,"satfat_g":0,"salt_g":0.188},"url":"https://tempolife.app/calories/monster-low-carb-energy-drink"},{"slug":"motts-light-apple-juice","name":{"en":"Motts light apple juice"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":0,"carbs_g":5.1,"fat_g":0.1,"fiber_g":0,"sugar_g":4.8,"satfat_g":0,"salt_g":0.033},"url":"https://tempolife.app/calories/motts-light-apple-juice"},{"slug":"mouvedre-red-wine","name":{"en":"Mouvedre red wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":0.1,"carbs_g":2.6,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/mouvedre-red-wine"},{"slug":"muller-thurgau-white-wine","name":{"en":"Muller Thurgau white wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":76,"protein_g":0.1,"carbs_g":3.5,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/muller-thurgau-white-wine"},{"slug":"muscat-white-wine","name":{"en":"Muscat white wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":0.1,"carbs_g":5.2,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/muscat-white-wine"},{"slug":"natural-malted-drink","name":{"en":"Natural malted drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":3.9,"carbs_g":10.2,"fat_g":3.6,"fiber_g":0.1,"sugar_g":9.6,"satfat_g":2.04,"salt_g":0.198},"url":"https://tempolife.app/calories/natural-malted-drink"},{"slug":"natural-malted-drink-mix-powdered","name":{"en":"Natural malted drink mix, powdered"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":428,"protein_g":14.3,"carbs_g":71.2,"fat_g":9.5,"fiber_g":0.1,"sugar_g":47.6,"satfat_g":4.76,"salt_g":1.013},"url":"https://tempolife.app/calories/natural-malted-drink-mix-powdered"},{"slug":"nestea-black-tea","name":{"en":"Nestea black tea"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":0,"carbs_g":9.1,"fat_g":0,"fiber_g":0,"sugar_g":9.1,"satfat_g":null,"salt_g":0.053},"url":"https://tempolife.app/calories/nestea-black-tea"},{"slug":"nestle-boost-plus-nutritional-drink","name":{"en":"Nestle Boost Plus nutritional drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":138,"protein_g":5.4,"carbs_g":17.3,"fat_g":5.4,"fiber_g":1.2,"sugar_g":8.5,"satfat_g":0.42,"salt_g":0.193},"url":"https://tempolife.app/calories/nestle-boost-plus-nutritional-drink"},{"slug":"nestle-rich-chocolate-hot-cocoa-mix","name":{"en":"Nestle Rich Chocolate Hot Cocoa Mix"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":400,"protein_g":3,"carbs_g":75,"fat_g":15,"fiber_g":4,"sugar_g":60,"satfat_g":10,"salt_g":2.125},"url":"https://tempolife.app/calories/nestle-rich-chocolate-hot-cocoa-mix"},{"slug":"nestle-hot-cocoa-mix-with-marshmallows","name":{"en":"Nestle hot cocoa mix with marshmallows"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":400,"protein_g":2.8,"carbs_g":75,"fat_g":15,"fiber_g":3.7,"sugar_g":65,"satfat_g":15,"salt_g":2},"url":"https://tempolife.app/calories/nestle-hot-cocoa-mix-with-marshmallows"},{"slug":"non-alcoholic-wine","name":{"en":"Non-alcoholic wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":6,"protein_g":0.5,"carbs_g":1.1,"fat_g":0,"fiber_g":0,"sugar_g":1.1,"satfat_g":0,"salt_g":0.018},"url":"https://tempolife.app/calories/non-alcoholic-wine"},{"slug":"nos-energy-drink-grape","name":{"en":"Nos energy drink, grape"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":0,"carbs_g":11.3,"fat_g":0,"fiber_g":0,"sugar_g":11.3,"satfat_g":0,"salt_g":0.213},"url":"https://tempolife.app/calories/nos-energy-drink-grape"},{"slug":"nos-zero-energy-drink","name":{"en":"Nos zero energy drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":4,"protein_g":0,"carbs_g":1,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.213},"url":"https://tempolife.app/calories/nos-zero-energy-drink"},{"slug":"ocean-spray-cran-cherry-drink","name":{"en":"Ocean Spray cran cherry drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0.2,"carbs_g":12.8,"fat_g":0,"fiber_g":0.6,"sugar_g":12.2,"satfat_g":0,"salt_g":0.018},"url":"https://tempolife.app/calories/ocean-spray-cran-cherry-drink"},{"slug":"ocean-spray-cran-energy-juice-drink","name":{"en":"Ocean Spray cran energy juice drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":15,"protein_g":0,"carbs_g":3.8,"fat_g":0,"fiber_g":0,"sugar_g":3.8,"satfat_g":0,"salt_g":0.053},"url":"https://tempolife.app/calories/ocean-spray-cran-energy-juice-drink"},{"slug":"ocean-spray-cran-grape-drink","name":{"en":"Ocean Spray cran grape drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":54,"protein_g":0.2,"carbs_g":13.2,"fat_g":0,"fiber_g":0.6,"sugar_g":12.6,"satfat_g":0,"salt_g":0.048},"url":"https://tempolife.app/calories/ocean-spray-cran-grape-drink"},{"slug":"ocean-spray-cran-lemonade","name":{"en":"Ocean Spray cran lemonade"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":45,"protein_g":0.1,"carbs_g":11.1,"fat_g":0,"fiber_g":0.6,"sugar_g":10.4,"satfat_g":0,"salt_g":0.13},"url":"https://tempolife.app/calories/ocean-spray-cran-lemonade"},{"slug":"ocean-spray-cran-pomegranate-drink","name":{"en":"Ocean Spray cran pomegranate drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":0.1,"carbs_g":12.6,"fat_g":0,"fiber_g":0.6,"sugar_g":12,"satfat_g":0,"salt_g":0.03},"url":"https://tempolife.app/calories/ocean-spray-cran-pomegranate-drink"},{"slug":"ocean-spray-cran-raspberry-juice-drink","name":{"en":"Ocean Spray cran raspberry juice drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":0.3,"carbs_g":12,"fat_g":0,"fiber_g":0.6,"sugar_g":11.4,"satfat_g":0,"salt_g":0.035},"url":"https://tempolife.app/calories/ocean-spray-cran-raspberry-juice-drink"},{"slug":"ocean-spray-cranberry-apple-juice-drink","name":{"en":"Ocean Spray cranberry apple juice drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":0.3,"carbs_g":13.7,"fat_g":0,"fiber_g":0.6,"sugar_g":13.1,"satfat_g":0,"salt_g":0.048},"url":"https://tempolife.app/calories/ocean-spray-cranberry-apple-juice-drink"},{"slug":"ocean-spray-diet-cran-cherry-juice","name":{"en":"Ocean Spray diet cran cherry juice"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":4,"protein_g":0.2,"carbs_g":0.7,"fat_g":0,"fiber_g":0.6,"sugar_g":0.2,"satfat_g":0,"salt_g":0.02},"url":"https://tempolife.app/calories/ocean-spray-diet-cran-cherry-juice"},{"slug":"ocean-spray-diet-cranberry-juice","name":{"en":"Ocean Spray diet cranberry juice"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":4,"protein_g":0.1,"carbs_g":0.8,"fat_g":0,"fiber_g":0.6,"sugar_g":0.3,"satfat_g":0,"salt_g":0.018},"url":"https://tempolife.app/calories/ocean-spray-diet-cranberry-juice"},{"slug":"ocean-spray-light-cranberry-concord-grape","name":{"en":"Ocean Spray light cranberry concord grape"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":0.4,"carbs_g":5.8,"fat_g":0,"fiber_g":0.7,"sugar_g":5,"satfat_g":0.01,"salt_g":0.02},"url":"https://tempolife.app/calories/ocean-spray-light-cranberry-concord-grape"},{"slug":"ocean-spray-light-cranberry-juice","name":{"en":"Ocean Spray light cranberry juice"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":19,"protein_g":0.2,"carbs_g":4.7,"fat_g":0,"fiber_g":0.7,"sugar_g":4,"satfat_g":0,"salt_g":0.038},"url":"https://tempolife.app/calories/ocean-spray-light-cranberry-juice"},{"slug":"ocean-spray-light-cranberry-raspberry-juice","name":{"en":"Ocean Spray light cranberry raspberry juice"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":26,"protein_g":0.7,"carbs_g":5.8,"fat_g":0,"fiber_g":0.7,"sugar_g":5,"satfat_g":0,"salt_g":0.005},"url":"https://tempolife.app/calories/ocean-spray-light-cranberry-raspberry-juice"},{"slug":"ocean-spray-ruby-red-cranberry","name":{"en":"Ocean Spray ruby red cranberry"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":45,"protein_g":0.1,"carbs_g":11.6,"fat_g":0,"fiber_g":0.6,"sugar_g":11,"satfat_g":0,"salt_g":0.028},"url":"https://tempolife.app/calories/ocean-spray-ruby-red-cranberry"},{"slug":"ocean-spray-white-cranberry-peach","name":{"en":"Ocean Spray white cranberry peach"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":45,"protein_g":0.1,"carbs_g":11.9,"fat_g":0,"fiber_g":0.6,"sugar_g":11.3,"satfat_g":0,"salt_g":0.028},"url":"https://tempolife.app/calories/ocean-spray-white-cranberry-peach"},{"slug":"ocean-spray-white-cranberry-strawberry","name":{"en":"Ocean Spray white cranberry strawberry"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":0.2,"carbs_g":12,"fat_g":0,"fiber_g":0.6,"sugar_g":11.4,"satfat_g":0,"salt_g":0.008},"url":"https://tempolife.app/calories/ocean-spray-white-cranberry-strawberry"},{"slug":"oolong-tea","name":{"en":"Oolong tea","et":"Oolong tee","fi":"Oolong-tee","ru":"Чай улун"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":1,"protein_g":0,"carbs_g":0.2,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.008},"url":"https://tempolife.app/calories/oolong-tea"},{"slug":"orange-and-apricot-juice-canned","name":{"en":"Orange and apricot juice, canned"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":51,"protein_g":0.3,"carbs_g":12.7,"fat_g":0.1,"fiber_g":0.1,"sugar_g":12.1,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/orange-and-apricot-juice-canned"},{"slug":"orange-breakfast-drink","name":{"en":"Orange breakfast drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":0,"carbs_g":13.2,"fat_g":0,"fiber_g":0.1,"sugar_g":8,"satfat_g":0,"salt_g":0.135},"url":"https://tempolife.app/calories/orange-breakfast-drink"},{"slug":"orange-drink-canned","name":{"en":"Orange drink, canned"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":0,"carbs_g":12.3,"fat_g":0.1,"fiber_g":0,"sugar_g":11,"satfat_g":0,"salt_g":0.008},"url":"https://tempolife.app/calories/orange-drink-canned"},{"slug":"orange-flavor-breakfast-drink","name":{"en":"Orange flavor breakfast drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":0,"carbs_g":12.7,"fat_g":0,"fiber_g":0.1,"sugar_g":11.8,"satfat_g":0,"salt_g":0.013},"url":"https://tempolife.app/calories/orange-flavor-breakfast-drink"},{"slug":"orange-flavor-breakfast-drink-powder","name":{"en":"Orange flavor breakfast drink powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":386,"protein_g":0,"carbs_g":98.9,"fat_g":0,"fiber_g":0.4,"sugar_g":92.3,"satfat_g":0,"salt_g":0.043},"url":"https://tempolife.app/calories/orange-flavor-breakfast-drink-powder"},{"slug":"orange-flavor-breakfast-drink-frozen","name":{"en":"Orange flavor breakfast drink, frozen"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":0,"carbs_g":12.2,"fat_g":0.1,"fiber_g":0,"sugar_g":11.9,"satfat_g":0.02,"salt_g":0.025},"url":"https://tempolife.app/calories/orange-flavor-breakfast-drink-frozen"},{"slug":"orange-flavor-low-calorie-drink","name":{"en":"Orange flavor low calorie drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":217,"protein_g":3.6,"carbs_g":85.9,"fat_g":0,"fiber_g":3.8,"sugar_g":2.6,"satfat_g":0,"salt_g":0.203},"url":"https://tempolife.app/calories/orange-flavor-low-calorie-drink"},{"slug":"orange-juice-drink","name":{"en":"Orange juice drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":54,"protein_g":0.2,"carbs_g":13.4,"fat_g":0,"fiber_g":0.2,"sugar_g":9.4,"satfat_g":0,"salt_g":0.005},"url":"https://tempolife.app/calories/orange-juice-drink"},{"slug":"orange-soda","name":{"en":"Orange soda","et":"Apelsinilimonaad","fi":"Appelsiinilimonadi","ru":"Апельсиновая газировка"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":48,"protein_g":0,"carbs_g":12.3,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":0,"salt_g":0.03},"url":"https://tempolife.app/calories/orange-soda"},{"slug":"ovaltine-chocolate-malt-powder","name":{"en":"Ovaltine chocolate malt powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":372,"protein_g":0,"carbs_g":93,"fat_g":0,"fiber_g":0,"sugar_g":72.7,"satfat_g":0,"salt_g":1.325},"url":"https://tempolife.app/calories/ovaltine-chocolate-malt-powder"},{"slug":"ovaltine-classic-malt-powder","name":{"en":"Ovaltine classic malt powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":372,"protein_g":0,"carbs_g":93.3,"fat_g":0,"fiber_g":0,"sugar_g":63.6,"satfat_g":0,"salt_g":1.59},"url":"https://tempolife.app/calories/ovaltine-classic-malt-powder"},{"slug":"peach-black-tea","name":{"en":"Peach black tea"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":1,"protein_g":0,"carbs_g":0.3,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.013},"url":"https://tempolife.app/calories/peach-black-tea"},{"slug":"peanut-meal-supplement-drink-canned","name":{"en":"Peanut meal supplement drink, canned"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":101,"protein_g":3.5,"carbs_g":14.7,"fat_g":3.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.57,"salt_g":0.135},"url":"https://tempolife.app/calories/peanut-meal-supplement-drink-canned"},{"slug":"pepper-type-soda","name":{"en":"Pepper-type soda"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":0,"carbs_g":10.4,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.07,"salt_g":0.025},"url":"https://tempolife.app/calories/pepper-type-soda"},{"slug":"petite-sirah-red-wine","name":{"en":"Petite Sirah red wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":85,"protein_g":0.1,"carbs_g":2.7,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/petite-sirah-red-wine"},{"slug":"pina-colada","name":{"en":"Pina colada","et":"Piña colada","fi":"Piña colada","ru":"Пина колада"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":174,"protein_g":0.4,"carbs_g":22.7,"fat_g":1.9,"fiber_g":0.3,"sugar_g":22.3,"satfat_g":1.64,"salt_g":0.015},"url":"https://tempolife.app/calories/pina-colada"},{"slug":"pina-colada-canned","name":{"en":"Pina colada, canned"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":237,"protein_g":0.6,"carbs_g":27.6,"fat_g":7.6,"fiber_g":0.1,"sugar_g":null,"satfat_g":6.57,"salt_g":0.178},"url":"https://tempolife.app/calories/pina-colada-canned"},{"slug":"pineapple-and-grapefruit-juice-canned","name":{"en":"Pineapple and grapefruit juice, canned"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":0.2,"carbs_g":11.6,"fat_g":0.1,"fiber_g":0.1,"sugar_g":11.5,"satfat_g":0.01,"salt_g":0.035},"url":"https://tempolife.app/calories/pineapple-and-grapefruit-juice-canned"},{"slug":"pineapple-and-orange-juice-canned","name":{"en":"Pineapple and orange juice, canned"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":1.3,"carbs_g":11.8,"fat_g":0,"fiber_g":0.1,"sugar_g":11.6,"satfat_g":0,"salt_g":0.008},"url":"https://tempolife.app/calories/pineapple-and-orange-juice-canned"},{"slug":"pink-lemonade-concentrate","name":{"en":"Pink lemonade concentrate"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":192,"protein_g":0.2,"carbs_g":48.9,"fat_g":0.7,"fiber_g":0.3,"sugar_g":46.5,"satfat_g":0.03,"salt_g":0.01},"url":"https://tempolife.app/calories/pink-lemonade-concentrate"},{"slug":"pink-lemonade-frozen","name":{"en":"Pink lemonade, frozen"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":0.1,"carbs_g":10.8,"fat_g":0.2,"fiber_g":0.1,"sugar_g":10.3,"satfat_g":0.01,"salt_g":0.01},"url":"https://tempolife.app/calories/pink-lemonade-frozen"},{"slug":"pinot-blanc-white-wine","name":{"en":"Pinot Blanc white wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":81,"protein_g":0.1,"carbs_g":1.9,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pinot-blanc-white-wine"},{"slug":"pinot-gris-white-wine","name":{"en":"Pinot Gris white wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":0.1,"carbs_g":2.1,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pinot-gris-white-wine"},{"slug":"pinot-noir-red-wine","name":{"en":"Pinot Noir red wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":0.1,"carbs_g":2.3,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pinot-noir-red-wine"},{"slug":"propel-zero-fruit-flavored-drink","name":{"en":"Propel zero fruit flavored drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":5,"protein_g":0,"carbs_g":1.1,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.083},"url":"https://tempolife.app/calories/propel-zero-fruit-flavored-drink"},{"slug":"protein-shake","name":{"en":"Protein shake","et":"Proteiinikokteil","fi":"Proteiinipirtelö","ru":"Протеиновый коктейль"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":6.6,"carbs_g":0.9,"fat_g":3.4,"fiber_g":0.4,"sugar_g":0.6,"satfat_g":0.51,"salt_g":0.18},"url":"https://tempolife.app/calories/protein-shake"},{"slug":"quaker-oats-gatorade-orange-drink-mix","name":{"en":"Quaker Oats Gatorade orange drink mix"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":388,"protein_g":0,"carbs_g":94.1,"fat_g":1.2,"fiber_g":0,"sugar_g":80.5,"satfat_g":0,"salt_g":0.158},"url":"https://tempolife.app/calories/quaker-oats-gatorade-orange-drink-mix"},{"slug":"red-bull-energy-drink-sugar-free","name":{"en":"Red Bull energy drink, sugar free"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":5,"protein_g":0.3,"carbs_g":0.7,"fat_g":0.1,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.208},"url":"https://tempolife.app/calories/red-bull-energy-drink-sugar-free"},{"slug":"red-syrah-wine","name":{"en":"Red Syrah wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":0.1,"carbs_g":2.6,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/red-syrah-wine"},{"slug":"red-zinfandel-wine","name":{"en":"Red Zinfandel wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":0.1,"carbs_g":2.9,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/red-zinfandel-wine"},{"slug":"reduced-sugar-cola","name":{"en":"Reduced sugar cola"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":0,"carbs_g":5.2,"fat_g":0,"fiber_g":0,"sugar_g":5.2,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/reduced-sugar-cola"},{"slug":"reduced-calorie-vegetable-and-fruit-juice","name":{"en":"Reduced-calorie vegetable and fruit juice"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":4,"protein_g":0,"carbs_g":1.1,"fat_g":0,"fiber_g":0,"sugar_g":0.6,"satfat_g":0,"salt_g":0.035},"url":"https://tempolife.app/calories/reduced-calorie-vegetable-and-fruit-juice"},{"slug":"rich-chocolate-powder","name":{"en":"Rich chocolate powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":372,"protein_g":0,"carbs_g":93,"fat_g":0,"fiber_g":0,"sugar_g":81.8,"satfat_g":0,"salt_g":1.59},"url":"https://tempolife.app/calories/rich-chocolate-powder"},{"slug":"riesling-white-wine","name":{"en":"Riesling white wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":80,"protein_g":0.1,"carbs_g":3.7,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/riesling-white-wine"},{"slug":"ristretto","name":{"en":"Ristretto","ru":"Ристретто"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":10,"protein_g":0.7,"carbs_g":1.2,"fat_g":0.2,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/ristretto"},{"slug":"rockstar-energy-drink","name":{"en":"Rockstar energy drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":58,"protein_g":0.3,"carbs_g":12.7,"fat_g":0.2,"fiber_g":0,"sugar_g":12.3,"satfat_g":0,"salt_g":0.04},"url":"https://tempolife.app/calories/rockstar-energy-drink"},{"slug":"rockstar-energy-drink-sugar-free","name":{"en":"Rockstar energy drink, sugar free"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":4,"protein_g":0.3,"carbs_g":0.7,"fat_g":0.1,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.13},"url":"https://tempolife.app/calories/rockstar-energy-drink-sugar-free"},{"slug":"root-beer","name":{"en":"Root beer","et":"Juureõlu","ru":"Рутбир"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":0,"carbs_g":10.6,"fat_g":0,"fiber_g":0,"sugar_g":10.6,"satfat_g":0,"salt_g":0.033},"url":"https://tempolife.app/calories/root-beer"},{"slug":"rose-wine","name":{"en":"Rose wine","et":"Roosa vein","fi":"Roseeviini","ru":"Розовое вино"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":0.4,"carbs_g":3.8,"fat_g":0,"fiber_g":0,"sugar_g":3.8,"satfat_g":0,"salt_g":0.013},"url":"https://tempolife.app/calories/rose-wine"},{"slug":"rum","name":{"en":"Rum","et":"Rumm","fi":"Rommi","ru":"Ром"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":231,"protein_g":0,"carbs_g":0,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.003},"url":"https://tempolife.app/calories/rum"},{"slug":"sake","name":{"en":"Sake","ru":"Саке"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":0.5,"carbs_g":5,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.005},"url":"https://tempolife.app/calories/sake"},{"slug":"sangiovese-red-wine","name":{"en":"Sangiovese red wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":86,"protein_g":0.1,"carbs_g":2.6,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sangiovese-red-wine"},{"slug":"sauvignon-blanc-white-wine","name":{"en":"Sauvignon Blanc white wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":81,"protein_g":0.1,"carbs_g":2.1,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sauvignon-blanc-white-wine"},{"slug":"semillon-white-wine","name":{"en":"Semillon white wine"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":0.1,"carbs_g":3.1,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/semillon-white-wine"},{"slug":"slimfast-high-protein-shake-mix","name":{"en":"Slimfast high protein shake mix"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":433,"protein_g":27.9,"carbs_g":50,"fat_g":13.5,"fiber_g":18.2,"sugar_g":20.6,"satfat_g":1.33,"salt_g":1.238},"url":"https://tempolife.app/calories/slimfast-high-protein-shake-mix"},{"slug":"slimfast-meal-replacement","name":{"en":"Slimfast meal replacement"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":57,"protein_g":3.3,"carbs_g":7.7,"fat_g":1.9,"fiber_g":1.6,"sugar_g":6,"satfat_g":0.54,"salt_g":0.17},"url":"https://tempolife.app/calories/slimfast-meal-replacement"},{"slug":"slimfast-shake-mix","name":{"en":"Slimfast shake mix"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":448,"protein_g":8.1,"carbs_g":73.9,"fat_g":13.3,"fiber_g":18.1,"sugar_g":38,"satfat_g":1.45,"salt_g":1.18},"url":"https://tempolife.app/calories/slimfast-shake-mix"},{"slug":"snapple-black-and-green-tea","name":{"en":"Snapple black and green tea"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":2,"protein_g":0.1,"carbs_g":0.1,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.008},"url":"https://tempolife.app/calories/snapple-black-and-green-tea"},{"slug":"soy-protein-powder","name":{"en":"Soy protein powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":388,"protein_g":55.6,"carbs_g":28.9,"fat_g":5.6,"fiber_g":6.7,"sugar_g":22.2,"satfat_g":1.11,"salt_g":1.833},"url":"https://tempolife.app/calories/soy-protein-powder"},{"slug":"sports-drink","name":{"en":"Sports drink","et":"Spordijook","fi":"Urheilujuoma","ru":"Спортивный напиток"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":0,"carbs_g":7.8,"fat_g":0.1,"fiber_g":0,"sugar_g":6.1,"satfat_g":0.01,"salt_g":0.105},"url":"https://tempolife.app/calories/sports-drink"},{"slug":"sprite-lemon-lime-soda","name":{"en":"Sprite lemon-lime soda"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":40,"protein_g":0.1,"carbs_g":10.1,"fat_g":0,"fiber_g":0,"sugar_g":9,"satfat_g":0,"salt_g":0.023},"url":"https://tempolife.app/calories/sprite-lemon-lime-soda"},{"slug":"strawberry-fast-food-shake","name":{"en":"Strawberry fast food shake"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":113,"protein_g":3.4,"carbs_g":18.9,"fat_g":2.8,"fiber_g":0.4,"sugar_g":null,"satfat_g":1.73,"salt_g":0.208},"url":"https://tempolife.app/calories/strawberry-fast-food-shake"},{"slug":"strawberry-flavored-beverage","name":{"en":"Strawberry flavored beverage"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":3,"carbs_g":12.3,"fat_g":3.1,"fiber_g":0,"sugar_g":null,"satfat_g":1.91,"salt_g":0.12},"url":"https://tempolife.app/calories/strawberry-flavored-beverage"},{"slug":"strawberry-flavor-beverage-mix-powder","name":{"en":"Strawberry-flavor beverage mix powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":389,"protein_g":0.1,"carbs_g":99.1,"fat_g":0.2,"fiber_g":0,"sugar_g":95.5,"satfat_g":0,"salt_g":0.095},"url":"https://tempolife.app/calories/strawberry-flavor-beverage-mix-powder"},{"slug":"sugar-free-cocoa-mix-powder","name":{"en":"Sugar-free cocoa mix powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":377,"protein_g":15.5,"carbs_g":71.9,"fat_g":3,"fiber_g":7.5,"sugar_g":37.7,"satfat_g":1.78,"salt_g":2.19},"url":"https://tempolife.app/calories/sugar-free-cocoa-mix-powder"},{"slug":"sweetened-coconut-milk","name":{"en":"Sweetened coconut milk"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":31,"protein_g":0.2,"carbs_g":2.9,"fat_g":2.1,"fiber_g":0,"sugar_g":2.5,"satfat_g":2.08,"salt_g":0.048},"url":"https://tempolife.app/calories/sweetened-coconut-milk"},{"slug":"sweetened-fruit-flavored-water","name":{"en":"Sweetened fruit-flavored water"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":18,"protein_g":0,"carbs_g":4.5,"fat_g":0,"fiber_g":0,"sugar_g":4.5,"satfat_g":0,"salt_g":0.02},"url":"https://tempolife.app/calories/sweetened-fruit-flavored-water"},{"slug":"sweetened-green-tea","name":{"en":"Sweetened green tea"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":27,"protein_g":0,"carbs_g":6.2,"fat_g":0.2,"fiber_g":0,"sugar_g":5.3,"satfat_g":0,"salt_g":0.053},"url":"https://tempolife.app/calories/sweetened-green-tea"},{"slug":"sweetened-milk-based-coffee","name":{"en":"Sweetened milk-based coffee"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":71,"protein_g":2,"carbs_g":12.6,"fat_g":1.4,"fiber_g":0,"sugar_g":10.7,"satfat_g":0,"salt_g":0.065},"url":"https://tempolife.app/calories/sweetened-milk-based-coffee"},{"slug":"sweetened-mocha-instant-coffee","name":{"en":"Sweetened mocha instant coffee"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":460,"protein_g":5.3,"carbs_g":74,"fat_g":15.9,"fiber_g":1.9,"sugar_g":58.2,"satfat_g":4.93,"salt_g":0.793},"url":"https://tempolife.app/calories/sweetened-mocha-instant-coffee"},{"slug":"sweetened-vanilla-instant-coffee","name":{"en":"Sweetened vanilla instant coffee"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":465,"protein_g":0,"carbs_g":86.3,"fat_g":13.3,"fiber_g":0,"sugar_g":66.7,"satfat_g":13.33,"salt_g":0.833},"url":"https://tempolife.app/calories/sweetened-vanilla-instant-coffee"},{"slug":"table-wine","name":{"en":"Table wine","et":"Lauavein","fi":"Pöytäviini","ru":"Столовое вино"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":83,"protein_g":0.1,"carbs_g":2.7,"fat_g":0,"fiber_g":0,"sugar_g":0.8,"satfat_g":0,"salt_g":0.013},"url":"https://tempolife.app/calories/table-wine"},{"slug":"tequila-sunrise","name":{"en":"Tequila sunrise","et":"Tequila Sunrise","fi":"Tequila Sunrise","ru":"Текила санрайз"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":110,"protein_g":0.3,"carbs_g":11.3,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.143},"url":"https://tempolife.app/calories/tequila-sunrise"},{"slug":"tonic-water","name":{"en":"Tonic water","et":"Toonik","fi":"Tonic-vesi","ru":"Тоник"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":0,"carbs_g":8.8,"fat_g":0,"fiber_g":0,"sugar_g":8.8,"satfat_g":0,"salt_g":0.03},"url":"https://tempolife.app/calories/tonic-water"},{"slug":"tropical-punch","name":{"en":"Tropical punch","et":"Troopiline puuviljajook","fi":"Trooppinen hedelmäjuoma","ru":"Тропический пунш"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":10,"protein_g":0,"carbs_g":2.5,"fat_g":0,"fiber_g":0,"sugar_g":2.5,"satfat_g":0,"salt_g":0.033},"url":"https://tempolife.app/calories/tropical-punch"},{"slug":"turkish-coffee","name":{"en":"Turkish coffee","et":"Türgi kohv","fi":"Turkkilainen kahvi","ru":"Турецкий кофе"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":12,"protein_g":0.8,"carbs_g":2,"fat_g":0.3,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/turkish-coffee"},{"slug":"unsweetened-almond-milk","name":{"en":"Unsweetened almond milk"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":15,"protein_g":0.4,"carbs_g":1.3,"fat_g":1,"fiber_g":0.2,"sugar_g":0.8,"satfat_g":0.08,"salt_g":0.18},"url":"https://tempolife.app/calories/unsweetened-almond-milk"},{"slug":"unsweetened-chocolate-almond-milk","name":{"en":"Unsweetened chocolate almond milk"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":0.8,"carbs_g":1.3,"fat_g":1.5,"fiber_g":0.4,"sugar_g":0,"satfat_g":0,"salt_g":0.188},"url":"https://tempolife.app/calories/unsweetened-chocolate-almond-milk"},{"slug":"v8-fusion-acai-berry-juice","name":{"en":"V8 Fusion Acai Berry Juice"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":45,"protein_g":0,"carbs_g":11,"fat_g":0,"fiber_g":0,"sugar_g":10.6,"satfat_g":0,"salt_g":0.07},"url":"https://tempolife.app/calories/v8-fusion-acai-berry-juice"},{"slug":"v8-fusion-peach-mango-juice","name":{"en":"V8 Fusion Peach Mango Juice"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":0.4,"carbs_g":11.4,"fat_g":0,"fiber_g":0,"sugar_g":10.6,"satfat_g":null,"salt_g":0.07},"url":"https://tempolife.app/calories/v8-fusion-peach-mango-juice"},{"slug":"v8-fusion-strawberry-banana-juice","name":{"en":"V8 Fusion Strawberry Banana Juice"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":0.4,"carbs_g":11.8,"fat_g":0,"fiber_g":0,"sugar_g":10.2,"satfat_g":null,"salt_g":0.07},"url":"https://tempolife.app/calories/v8-fusion-strawberry-banana-juice"},{"slug":"v8-fusion-tropical-juice","name":{"en":"V8 Fusion Tropical Juice"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":0.4,"carbs_g":11.4,"fat_g":0,"fiber_g":0,"sugar_g":10.2,"satfat_g":null,"salt_g":0.083},"url":"https://tempolife.app/calories/v8-fusion-tropical-juice"},{"slug":"v8-splash-strawberry-banana-smoothie","name":{"en":"V8 Splash Strawberry Banana Smoothie"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":1.2,"carbs_g":8.2,"fat_g":0,"fiber_g":0,"sugar_g":7.4,"satfat_g":0,"salt_g":0.073},"url":"https://tempolife.app/calories/v8-splash-strawberry-banana-smoothie"},{"slug":"v8-splash-tropical-colada-smoothie","name":{"en":"V8 Splash Tropical Colada Smoothie"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":1.2,"carbs_g":8.5,"fat_g":0,"fiber_g":0.4,"sugar_g":7.3,"satfat_g":0,"salt_g":0.05},"url":"https://tempolife.app/calories/v8-splash-tropical-colada-smoothie"},{"slug":"v8-splash-berry-blend","name":{"en":"V8 Splash berry blend"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":0,"carbs_g":7.4,"fat_g":0,"fiber_g":0,"sugar_g":7.4,"satfat_g":null,"salt_g":0.053},"url":"https://tempolife.app/calories/v8-splash-berry-blend"},{"slug":"v8-splash-fruit-medley","name":{"en":"V8 Splash fruit medley"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":0,"carbs_g":7.8,"fat_g":0,"fiber_g":0,"sugar_g":7.8,"satfat_g":null,"salt_g":0.053},"url":"https://tempolife.app/calories/v8-splash-fruit-medley"},{"slug":"v8-splash-guava-passion-fruit","name":{"en":"V8 Splash guava passion fruit"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":0,"carbs_g":7.8,"fat_g":0,"fiber_g":0,"sugar_g":7.8,"satfat_g":null,"salt_g":0.035},"url":"https://tempolife.app/calories/v8-splash-guava-passion-fruit"},{"slug":"v8-splash-mango-peach","name":{"en":"V8 Splash mango peach"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":0,"carbs_g":8.2,"fat_g":0,"fiber_g":0,"sugar_g":8.2,"satfat_g":null,"salt_g":0.04},"url":"https://tempolife.app/calories/v8-splash-mango-peach"},{"slug":"v8-splash-orange-pineapple","name":{"en":"V8 Splash orange pineapple"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":0,"carbs_g":7.4,"fat_g":0,"fiber_g":0,"sugar_g":7.4,"satfat_g":null,"salt_g":0.053},"url":"https://tempolife.app/calories/v8-splash-orange-pineapple"},{"slug":"v8-splash-orchard-blend","name":{"en":"V8 Splash orchard blend"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":0,"carbs_g":7.8,"fat_g":0,"fiber_g":0,"sugar_g":7.8,"satfat_g":null,"salt_g":0.053},"url":"https://tempolife.app/calories/v8-splash-orchard-blend"},{"slug":"v8-splash-peach-mango-smoothie","name":{"en":"V8 Splash peach mango smoothie"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":1.2,"carbs_g":7.8,"fat_g":0,"fiber_g":0,"sugar_g":7.4,"satfat_g":0,"salt_g":0.073},"url":"https://tempolife.app/calories/v8-splash-peach-mango-smoothie"},{"slug":"v8-splash-strawberry-banana","name":{"en":"V8 Splash strawberry banana"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":0,"carbs_g":7.4,"fat_g":0,"fiber_g":0,"sugar_g":7.4,"satfat_g":null,"salt_g":0.053},"url":"https://tempolife.app/calories/v8-splash-strawberry-banana"},{"slug":"v8-splash-strawberry-kiwi","name":{"en":"V8 Splash strawberry kiwi"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":0,"carbs_g":7.4,"fat_g":0,"fiber_g":0,"sugar_g":7.4,"satfat_g":null,"salt_g":0.053},"url":"https://tempolife.app/calories/v8-splash-strawberry-kiwi"},{"slug":"v8-splash-tropical-blend","name":{"en":"V8 Splash tropical blend"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":0,"carbs_g":7.4,"fat_g":0,"fiber_g":0,"sugar_g":7.4,"satfat_g":null,"salt_g":0.053},"url":"https://tempolife.app/calories/v8-splash-tropical-blend"},{"slug":"vanilla-almond-milk","name":{"en":"Vanilla almond milk"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":38,"protein_g":0.4,"carbs_g":6.6,"fat_g":1,"fiber_g":0.4,"sugar_g":6.3,"satfat_g":0,"salt_g":0.158},"url":"https://tempolife.app/calories/vanilla-almond-milk"},{"slug":"vanilla-milkshake","name":{"en":"Vanilla milkshake (fast food)"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":148,"protein_g":3.4,"carbs_g":19.6,"fat_g":6.5,"fiber_g":0.9,"sugar_g":13.6,"satfat_g":3.96,"salt_g":0.203},"url":"https://tempolife.app/calories/vanilla-milkshake"},{"slug":"vault-citrus-energy-drink","name":{"en":"Vault citrus energy drink"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":0,"carbs_g":13,"fat_g":0,"fiber_g":0,"sugar_g":13,"satfat_g":0,"salt_g":0.03},"url":"https://tempolife.app/calories/vault-citrus-energy-drink"},{"slug":"vault-zero-citrus-energy-drink-sugar-free","name":{"en":"Vault zero citrus energy drink, sugar-free"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":1,"protein_g":0.3,"carbs_g":0.7,"fat_g":0.1,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.035},"url":"https://tempolife.app/calories/vault-zero-citrus-energy-drink-sugar-free"},{"slug":"vegetable-and-fruit-juice-blend","name":{"en":"Vegetable and fruit juice blend"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0.3,"carbs_g":11.2,"fat_g":0,"fiber_g":0,"sugar_g":10.4,"satfat_g":0,"salt_g":0.073},"url":"https://tempolife.app/calories/vegetable-and-fruit-juice-blend"},{"slug":"vietnamese-coffee","name":{"en":"Vietnamese coffee","et":"Vietnami kohv","fi":"Vietnamilainen kahvi","ru":"Вьетнамский кофе"},"category":"Drinks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":110,"protein_g":2,"carbs_g":18,"fat_g":3,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/vietnamese-coffee"},{"slug":"vitamin-enhanced-bottled-water","name":{"en":"Vitamin-enhanced bottled water"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":22,"protein_g":0,"carbs_g":5.5,"fat_g":0,"fiber_g":0,"sugar_g":5.5,"satfat_g":0,"salt_g":0},"url":"https://tempolife.app/calories/vitamin-enhanced-bottled-water"},{"slug":"vodka","name":{"en":"Vodka","et":"Viin","ru":"Водка"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":231,"protein_g":0,"carbs_g":0,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.003},"url":"https://tempolife.app/calories/vodka"},{"slug":"wendy-s-unsweetened-iced-tea","name":{"en":"Wendy's unsweetened iced tea"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":1,"protein_g":0.2,"carbs_g":0,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":0,"salt_g":0.008},"url":"https://tempolife.app/calories/wendy-s-unsweetened-iced-tea"},{"slug":"whey-protein-isolate-powder","name":{"en":"Whey protein isolate powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":359,"protein_g":58.1,"carbs_g":29.1,"fat_g":1.2,"fiber_g":0,"sugar_g":1.2,"satfat_g":0.58,"salt_g":0.93},"url":"https://tempolife.app/calories/whey-protein-isolate-powder"},{"slug":"whey-protein-powder","name":{"en":"Whey protein powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":352,"protein_g":78.1,"carbs_g":6.3,"fat_g":1.6,"fiber_g":3.1,"sugar_g":0,"satfat_g":0.78,"salt_g":0.39},"url":"https://tempolife.app/calories/whey-protein-powder"},{"slug":"whiskey","name":{"en":"Whiskey","et":"Viski","fi":"Viski","ru":"Виски"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":250,"protein_g":0,"carbs_g":0.1,"fat_g":0,"fiber_g":0,"sugar_g":0.1,"satfat_g":0,"salt_g":0},"url":"https://tempolife.app/calories/whiskey"},{"slug":"whiskey-sour","name":{"en":"Whiskey sour","et":"Whiskey Sour","fi":"Whiskey Sour","ru":"Виски сауэр"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":149,"protein_g":0,"carbs_g":13.2,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":0.01,"salt_g":0.05},"url":"https://tempolife.app/calories/whiskey-sour"},{"slug":"whiskey-sour-mix","name":{"en":"Whiskey sour mix"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":87,"protein_g":0.1,"carbs_g":21.4,"fat_g":0.1,"fiber_g":0,"sugar_g":21.4,"satfat_g":0.01,"salt_g":0.255},"url":"https://tempolife.app/calories/whiskey-sour-mix"},{"slug":"whiskey-sour-mix-powder","name":{"en":"Whiskey sour mix powder"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":383,"protein_g":0.6,"carbs_g":97.3,"fat_g":0.1,"fiber_g":0,"sugar_g":97.3,"satfat_g":0.02,"salt_g":0.685},"url":"https://tempolife.app/calories/whiskey-sour-mix-powder"},{"slug":"whiskey-sour-canned","name":{"en":"Whiskey sour, canned"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":0,"carbs_g":13.4,"fat_g":0,"fiber_g":0.1,"sugar_g":null,"satfat_g":null,"salt_g":0.11},"url":"https://tempolife.app/calories/whiskey-sour-canned"},{"slug":"white-lemonade","name":{"en":"White lemonade","et":"Valge limonaad","fi":"Valkoinen limonadi","ru":"Белый лимонад"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":40,"protein_g":0.1,"carbs_g":10.4,"fat_g":0,"fiber_g":0,"sugar_g":10,"satfat_g":0.01,"salt_g":0.01},"url":"https://tempolife.app/calories/white-lemonade"},{"slug":"white-lemonade-concentrate","name":{"en":"White lemonade concentrate"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":196,"protein_g":0.2,"carbs_g":49.9,"fat_g":0.7,"fiber_g":0.3,"sugar_g":44.5,"satfat_g":0.03,"salt_g":0.018},"url":"https://tempolife.app/calories/white-lemonade-concentrate"},{"slug":"white-wine","name":{"en":"White wine","et":"Valge vein","fi":"Valkoviini","ru":"Белое вино"},"category":"Drinks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":0.1,"carbs_g":2.6,"fat_g":0,"fiber_g":0,"sugar_g":1,"satfat_g":0,"salt_g":0.013},"url":"https://tempolife.app/calories/white-wine"},{"slug":"after-eight-mints","name":{"en":"After Eight mints"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":432,"protein_g":1.7,"carbs_g":79.5,"fat_g":11.9,"fiber_g":2.4,"sugar_g":66.6,"satfat_g":8.33,"salt_g":0.003},"url":"https://tempolife.app/calories/after-eight-mints"},{"slug":"agave-syrup","name":{"en":"Agave syrup"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":310,"protein_g":0.1,"carbs_g":76.4,"fat_g":0.5,"fiber_g":0.2,"sugar_g":68,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/agave-syrup"},{"slug":"almond-joy-candy-bar","name":{"en":"Almond Joy candy bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":479,"protein_g":4.1,"carbs_g":59.5,"fat_g":26.9,"fiber_g":5,"sugar_g":48.3,"satfat_g":17.59,"salt_g":0.355},"url":"https://tempolife.app/calories/almond-joy-candy-bar"},{"slug":"apple-butter","name":{"en":"Apple butter","et":"Õunavõi","fi":"Omenatahna","ru":"Яблочное повидло"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":173,"protein_g":0.4,"carbs_g":42.5,"fat_g":0.3,"fiber_g":1.5,"sugar_g":35.3,"satfat_g":0.05,"salt_g":0.038},"url":"https://tempolife.app/calories/apple-butter"},{"slug":"apple-crisp","name":{"en":"Apple crisp"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":161,"protein_g":1.8,"carbs_g":30.8,"fat_g":3.4,"fiber_g":1.4,"sugar_g":19.7,"satfat_g":0.69,"salt_g":0.878},"url":"https://tempolife.app/calories/apple-crisp"},{"slug":"apricot-jam","name":{"en":"Apricot jam"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":242,"protein_g":0.7,"carbs_g":64.4,"fat_g":0.2,"fiber_g":0.3,"sugar_g":43.4,"satfat_g":0.01,"salt_g":0.1},"url":"https://tempolife.app/calories/apricot-jam"},{"slug":"baby-ruth-bar","name":{"en":"Baby Ruth bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":475,"protein_g":5.4,"carbs_g":64.8,"fat_g":21.6,"fiber_g":2,"sugar_g":54,"satfat_g":12.1,"salt_g":0.575},"url":"https://tempolife.app/calories/baby-ruth-bar"},{"slug":"baked-egg-custard","name":{"en":"Baked egg custard"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":104,"protein_g":5,"carbs_g":11,"fat_g":4.6,"fiber_g":0,"sugar_g":11,"satfat_g":2.16,"salt_g":0.153},"url":"https://tempolife.app/calories/baked-egg-custard"},{"slug":"baking-sweetener","name":{"en":"Baking sweetener"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":398,"protein_g":0,"carbs_g":99.5,"fat_g":0,"fiber_g":0,"sugar_g":47.1,"satfat_g":null,"salt_g":0.005},"url":"https://tempolife.app/calories/baking-sweetener"},{"slug":"banana-pudding-mix","name":{"en":"Banana pudding mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":366,"protein_g":0,"carbs_g":93,"fat_g":0.4,"fiber_g":0.3,"sugar_g":74.3,"satfat_g":0.09,"salt_g":1.97},"url":"https://tempolife.app/calories/banana-pudding-mix"},{"slug":"banana-pudding-mix-with-oil","name":{"en":"Banana pudding mix with oil"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":386,"protein_g":0,"carbs_g":89,"fat_g":4.4,"fiber_g":0,"sugar_g":null,"satfat_g":0.79,"salt_g":3.748},"url":"https://tempolife.app/calories/banana-pudding-mix-with-oil"},{"slug":"banana-pudding-2-milk","name":{"en":"Banana pudding, 2% milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":101,"protein_g":2.9,"carbs_g":18.4,"fat_g":1.7,"fiber_g":0,"sugar_g":null,"satfat_g":1.02,"salt_g":0.41},"url":"https://tempolife.app/calories/banana-pudding-2-milk"},{"slug":"banana-pudding-whole-milk","name":{"en":"Banana pudding, whole milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":111,"protein_g":2.7,"carbs_g":18.4,"fat_g":2.9,"fiber_g":0,"sugar_g":16,"satfat_g":1.63,"salt_g":0.395},"url":"https://tempolife.app/calories/banana-pudding-whole-milk"},{"slug":"bit-o-honey-candy-chews","name":{"en":"Bit-O'-Honey candy chews"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":388,"protein_g":2,"carbs_g":80.9,"fat_g":7.5,"fiber_g":0.2,"sugar_g":48,"satfat_g":5.5,"salt_g":0.738},"url":"https://tempolife.app/calories/bit-o-honey-candy-chews"},{"slug":"black-forest-cake","name":{"en":"Black Forest cake","et":"Schwarzwaldi tort","fi":"Mustametsäkakku","ru":"Торт Чёрный лес"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":352,"protein_g":4,"carbs_g":44,"fat_g":18,"fiber_g":1,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/black-forest-cake"},{"slug":"breyers-98-fat-free-chocolate-ice-cream","name":{"en":"Breyers 98% Fat Free Chocolate Ice Cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":136,"protein_g":3.9,"carbs_g":30.2,"fat_g":2.2,"fiber_g":5.8,"sugar_g":20.3,"satfat_g":1.38,"salt_g":0.188},"url":"https://tempolife.app/calories/breyers-98-fat-free-chocolate-ice-cream"},{"slug":"breyers-98-fat-free-vanilla-ice-cream","name":{"en":"Breyers 98% Fat Free Vanilla Ice Cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":137,"protein_g":3.3,"carbs_g":30.5,"fat_g":2.2,"fiber_g":5.4,"sugar_g":20.9,"satfat_g":1.41,"salt_g":0.183},"url":"https://tempolife.app/calories/breyers-98-fat-free-vanilla-ice-cream"},{"slug":"breyers-light-french-chocolate-ice-cream","name":{"en":"Breyers Light French Chocolate Ice Cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":201,"protein_g":5.3,"carbs_g":29.7,"fat_g":7.3,"fiber_g":1,"sugar_g":24,"satfat_g":4.28,"salt_g":0.188},"url":"https://tempolife.app/calories/breyers-light-french-chocolate-ice-cream"},{"slug":"breyers-light-french-vanilla-ice-cream","name":{"en":"Breyers Light French Vanilla Ice Cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":173,"protein_g":4.8,"carbs_g":26,"fat_g":5.6,"fiber_g":0.2,"sugar_g":21.1,"satfat_g":3.22,"salt_g":0.183},"url":"https://tempolife.app/calories/breyers-light-french-vanilla-ice-cream"},{"slug":"breyers-light-mint-chocolate-chip-ice-cream","name":{"en":"Breyers Light Mint Chocolate Chip Ice Cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":196,"protein_g":4.7,"carbs_g":28.4,"fat_g":7.1,"fiber_g":0.6,"sugar_g":25.4,"satfat_g":4.48,"salt_g":0.168},"url":"https://tempolife.app/calories/breyers-light-mint-chocolate-chip-ice-cream"},{"slug":"breyers-light-neapolitan-ice-cream","name":{"en":"Breyers Light Neapolitan Ice Cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":161,"protein_g":4.7,"carbs_g":26.1,"fat_g":4.4,"fiber_g":0.4,"sugar_g":22.5,"satfat_g":2.7,"salt_g":0.173},"url":"https://tempolife.app/calories/breyers-light-neapolitan-ice-cream"},{"slug":"breyers-light-vanilla-ice-cream","name":{"en":"Breyers Light Vanilla Ice Cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":162,"protein_g":4.8,"carbs_g":25.3,"fat_g":4.6,"fiber_g":0.2,"sugar_g":22.8,"satfat_g":2.86,"salt_g":0.178},"url":"https://tempolife.app/calories/breyers-light-vanilla-ice-cream"},{"slug":"breyers-no-sugar-added-butter-pecan-ice-cream","name":{"en":"Breyers No Sugar Added Butter Pecan Ice Cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":180,"protein_g":4,"carbs_g":21.3,"fat_g":10.3,"fiber_g":0.9,"sugar_g":5.9,"satfat_g":4.18,"salt_g":0.41},"url":"https://tempolife.app/calories/breyers-no-sugar-added-butter-pecan-ice-cream"},{"slug":"breyers-no-sugar-added-chocolate-caramel-ice-cream","name":{"en":"Breyers No Sugar Added Chocolate Caramel Ice Cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":151,"protein_g":3.5,"carbs_g":25.2,"fat_g":5.8,"fiber_g":1,"sugar_g":5.8,"satfat_g":3.65,"salt_g":0.193},"url":"https://tempolife.app/calories/breyers-no-sugar-added-chocolate-caramel-ice-cream"},{"slug":"breyers-no-sugar-added-french-vanilla-ice-cream","name":{"en":"Breyers No Sugar Added French Vanilla Ice Cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":154,"protein_g":4.5,"carbs_g":20.8,"fat_g":7.1,"fiber_g":0.5,"sugar_g":7.7,"satfat_g":4.17,"salt_g":0.218},"url":"https://tempolife.app/calories/breyers-no-sugar-added-french-vanilla-ice-cream"},{"slug":"breyers-no-sugar-added-neapolitan-ice-cream","name":{"en":"Breyers No Sugar Added Neapolitan Ice Cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":143,"protein_g":3.7,"carbs_g":21.7,"fat_g":6.3,"fiber_g":0.7,"sugar_g":6.2,"satfat_g":3.94,"salt_g":0.17},"url":"https://tempolife.app/calories/breyers-no-sugar-added-neapolitan-ice-cream"},{"slug":"breyers-no-sugar-added-vanilla-fudge-twirl-ice-cream","name":{"en":"Breyers No Sugar Added Vanilla Fudge Twirl Ice Cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":153,"protein_g":3.5,"carbs_g":25.6,"fat_g":5.7,"fiber_g":0.8,"sugar_g":5.5,"satfat_g":3.57,"salt_g":0.18},"url":"https://tempolife.app/calories/breyers-no-sugar-added-vanilla-fudge-twirl-ice-cream"},{"slug":"breyers-no-sugar-added-vanilla-ice-cream","name":{"en":"Breyers No Sugar Added Vanilla Ice Cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":143,"protein_g":3.7,"carbs_g":21.9,"fat_g":6.2,"fiber_g":0.5,"sugar_g":6.1,"satfat_g":3.9,"salt_g":0.165},"url":"https://tempolife.app/calories/breyers-no-sugar-added-vanilla-ice-cream"},{"slug":"brown-baking-sweetener","name":{"en":"Brown baking sweetener"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":388,"protein_g":0,"carbs_g":97.1,"fat_g":0,"fiber_g":0,"sugar_g":45.7,"satfat_g":null,"salt_g":0.028},"url":"https://tempolife.app/calories/brown-baking-sweetener"},{"slug":"brown-granulated-sugar-substitute","name":{"en":"Brown granulated sugar substitute"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":347,"protein_g":2.1,"carbs_g":84.8,"fat_g":0,"fiber_g":0.6,"sugar_g":4,"satfat_g":null,"salt_g":1.43},"url":"https://tempolife.app/calories/brown-granulated-sugar-substitute"},{"slug":"brown-sugar","name":{"en":"Brown sugar","et":"Pruun suhkur","fi":"Ruskea sokeri","ru":"Коричневый сахар"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":380,"protein_g":0.1,"carbs_g":98.1,"fat_g":0,"fiber_g":0,"sugar_g":97,"satfat_g":0,"salt_g":0.07},"url":"https://tempolife.app/calories/brown-sugar"},{"slug":"bundt-cake","name":{"en":"Bundt cake","et":"Rõngaskook","fi":"Kranssikakku","ru":"Кекс кольцевой"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":365,"protein_g":4,"carbs_g":53,"fat_g":15,"fiber_g":0.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/bundt-cake"},{"slug":"butterfinger-crisp-candy","name":{"en":"Butterfinger Crisp candy"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":465,"protein_g":6.7,"carbs_g":68.5,"fat_g":18.3,"fiber_g":1.7,"sugar_g":48.3,"satfat_g":10.59,"salt_g":0.033},"url":"https://tempolife.app/calories/butterfinger-crisp-candy"},{"slug":"butterfinger-bar","name":{"en":"Butterfinger bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":459,"protein_g":5.4,"carbs_g":72.9,"fat_g":18.9,"fiber_g":2,"sugar_g":45.9,"satfat_g":9.5,"salt_g":0.575},"url":"https://tempolife.app/calories/butterfinger-bar"},{"slug":"butterscotch-candies","name":{"en":"Butterscotch candies","et":"Võikaramellid","fi":"Kermatoffee","ru":"Ирис сливочный"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":391,"protein_g":0,"carbs_g":90.4,"fat_g":3.3,"fiber_g":0,"sugar_g":80.5,"satfat_g":2.07,"salt_g":0.978},"url":"https://tempolife.app/calories/butterscotch-candies"},{"slug":"butterscotch-confectioner-s-coating","name":{"en":"Butterscotch confectioner's coating"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":539,"protein_g":2.2,"carbs_g":67.1,"fat_g":29.1,"fiber_g":0,"sugar_g":67.1,"satfat_g":24.1,"salt_g":0.223},"url":"https://tempolife.app/calories/butterscotch-confectioner-s-coating"},{"slug":"butterscotch-or-caramel-topping","name":{"en":"Butterscotch or caramel topping"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":216,"protein_g":1.2,"carbs_g":57,"fat_g":0,"fiber_g":0,"sugar_g":57,"satfat_g":0,"salt_g":0.853},"url":"https://tempolife.app/calories/butterscotch-or-caramel-topping"},{"slug":"canadian-maple-syrup","name":{"en":"Canadian maple syrup"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":270,"protein_g":0,"carbs_g":67.4,"fat_g":0,"fiber_g":0,"sugar_g":59.9,"satfat_g":null,"salt_g":0.023},"url":"https://tempolife.app/calories/canadian-maple-syrup"},{"slug":"cane-syrup","name":{"en":"Cane syrup","et":"Roosuhkrusiirup","fi":"Ruokosokerisiirappi","ru":"Тростниковый сироп"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":269,"protein_g":0,"carbs_g":73.1,"fat_g":0,"fiber_g":0,"sugar_g":73.2,"satfat_g":0,"salt_g":0.145},"url":"https://tempolife.app/calories/cane-syrup"},{"slug":"canned-apple-pie-filling","name":{"en":"Canned apple pie filling"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":100,"protein_g":0.1,"carbs_g":26.1,"fat_g":0.1,"fiber_g":1,"sugar_g":13.8,"satfat_g":0,"salt_g":0.118},"url":"https://tempolife.app/calories/canned-apple-pie-filling"},{"slug":"canned-blueberry-pie-filling","name":{"en":"Canned blueberry pie filling"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":181,"protein_g":0.4,"carbs_g":44.4,"fat_g":0.2,"fiber_g":2.6,"sugar_g":37.8,"satfat_g":0,"salt_g":0.03},"url":"https://tempolife.app/calories/canned-blueberry-pie-filling"},{"slug":"canned-cherry-pie-filling","name":{"en":"Canned cherry pie filling"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":115,"protein_g":0.4,"carbs_g":28,"fat_g":0.1,"fiber_g":0.6,"sugar_g":null,"satfat_g":0.02,"salt_g":0.045},"url":"https://tempolife.app/calories/canned-cherry-pie-filling"},{"slug":"caramel","name":{"en":"Caramel","et":"Karamell","fi":"Karamelli","ru":"Карамель"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":382,"protein_g":4.6,"carbs_g":77,"fat_g":8.1,"fiber_g":0,"sugar_g":65.5,"satfat_g":2.48,"salt_g":0.613},"url":"https://tempolife.app/calories/caramel"},{"slug":"caramel-custard-flan","name":{"en":"Caramel custard flan"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":145,"protein_g":4.5,"carbs_g":22.8,"fat_g":4,"fiber_g":0,"sugar_g":22.8,"satfat_g":1.8,"salt_g":0.133},"url":"https://tempolife.app/calories/caramel-custard-flan"},{"slug":"caramel-custard-flan-mix","name":{"en":"Caramel custard flan mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":348,"protein_g":0,"carbs_g":91.6,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":1.08},"url":"https://tempolife.app/calories/caramel-custard-flan-mix"},{"slug":"caramello-candy-bar","name":{"en":"Caramello candy bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":462,"protein_g":6.2,"carbs_g":63.8,"fat_g":21.2,"fiber_g":1.2,"sugar_g":56.9,"satfat_g":12.72,"salt_g":0.305},"url":"https://tempolife.app/calories/caramello-candy-bar"},{"slug":"carrot-cake","name":{"en":"Carrot cake","et":"Porgandikook","fi":"Porkkanakakku","ru":"Морковный торт"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":415,"protein_g":4,"carbs_g":52,"fat_g":22,"fiber_g":1.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/carrot-cake"},{"slug":"cheesecake","name":{"en":"Cheesecake","et":"Juustukook","fi":"Juustokakku","ru":"Чизкейк"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":321,"protein_g":6,"carbs_g":26,"fat_g":22,"fiber_g":0.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cheesecake"},{"slug":"chewing-gum","name":{"en":"Chewing gum","et":"Närimiskumm","fi":"Purukumi","ru":"Жевательная резинка"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":360,"protein_g":0,"carbs_g":96.7,"fat_g":0.3,"fiber_g":2.4,"sugar_g":66.1,"satfat_g":0.04,"salt_g":0.003},"url":"https://tempolife.app/calories/chewing-gum"},{"slug":"chocolate-caramel-nut-candy","name":{"en":"Chocolate caramel nut candy"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":470,"protein_g":9.5,"carbs_g":60.7,"fat_g":21,"fiber_g":4.3,"sugar_g":41.4,"satfat_g":4.66,"salt_g":0.39},"url":"https://tempolife.app/calories/chocolate-caramel-nut-candy"},{"slug":"chocolate-frosting","name":{"en":"Chocolate frosting"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":408,"protein_g":1.1,"carbs_g":71.8,"fat_g":13.1,"fiber_g":1.9,"sugar_g":0,"satfat_g":8.37,"salt_g":0.31},"url":"https://tempolife.app/calories/chocolate-frosting"},{"slug":"chocolate-frosting-mix","name":{"en":"Chocolate frosting mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":389,"protein_g":1.3,"carbs_g":92,"fat_g":5.2,"fiber_g":2.4,"sugar_g":null,"satfat_g":null,"salt_g":0.19},"url":"https://tempolife.app/calories/chocolate-frosting-mix"},{"slug":"chocolate-frozen-yogurt-soft-serve","name":{"en":"Chocolate frozen yogurt, soft-serve"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":160,"protein_g":4,"carbs_g":24.9,"fat_g":6,"fiber_g":2.2,"sugar_g":null,"satfat_g":3.63,"salt_g":0.245},"url":"https://tempolife.app/calories/chocolate-frozen-yogurt-soft-serve"},{"slug":"chocolate-frozen-yogurt-unsweetened","name":{"en":"Chocolate frozen yogurt, unsweetened"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":107,"protein_g":4.4,"carbs_g":19.7,"fat_g":0.8,"fiber_g":2,"sugar_g":12.6,"satfat_g":0.51,"salt_g":0.203},"url":"https://tempolife.app/calories/chocolate-frozen-yogurt-unsweetened"},{"slug":"chocolate-fudge","name":{"en":"Chocolate fudge"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":410,"protein_g":2.4,"carbs_g":76.7,"fat_g":10.4,"fiber_g":1.7,"sugar_g":73.1,"satfat_g":6.45,"salt_g":0.113},"url":"https://tempolife.app/calories/chocolate-fudge"},{"slug":"chocolate-fudge-with-nuts","name":{"en":"Chocolate fudge with nuts"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":460,"protein_g":4.4,"carbs_g":68.2,"fat_g":18.9,"fiber_g":2.5,"sugar_g":63.4,"satfat_g":6.49,"salt_g":0.098},"url":"https://tempolife.app/calories/chocolate-fudge-with-nuts"},{"slug":"chocolate-glaze-frosting","name":{"en":"Chocolate glaze frosting"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":359,"protein_g":1.4,"carbs_g":72.2,"fat_g":7.2,"fiber_g":1.1,"sugar_g":64.3,"satfat_g":4.48,"salt_g":0.33},"url":"https://tempolife.app/calories/chocolate-glaze-frosting"},{"slug":"chocolate-hazelnut-spread","name":{"en":"Chocolate hazelnut spread","et":"Šokolaadi-pähklimääre","fi":"Suklaa-hasselpähkinälevite","ru":"Шоколадно-ореховая паста"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":539,"protein_g":5.4,"carbs_g":62.4,"fat_g":29.7,"fiber_g":5.4,"sugar_g":54.1,"satfat_g":28.42,"salt_g":0.103},"url":"https://tempolife.app/calories/chocolate-hazelnut-spread"},{"slug":"chocolate-marshmallow-fudge","name":{"en":"Chocolate marshmallow fudge"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":453,"protein_g":2.3,"carbs_g":71.3,"fat_g":17.5,"fiber_g":1.7,"sugar_g":64.1,"satfat_g":10.67,"salt_g":0.213},"url":"https://tempolife.app/calories/chocolate-marshmallow-fudge"},{"slug":"chocolate-marshmallow-fudge-with-nuts","name":{"en":"Chocolate marshmallow fudge with nuts"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":474,"protein_g":3.2,"carbs_g":67.7,"fat_g":21.1,"fiber_g":2.1,"sugar_g":null,"satfat_g":10.38,"salt_g":0.198},"url":"https://tempolife.app/calories/chocolate-marshmallow-fudge-with-nuts"},{"slug":"chocolate-mousse","name":{"en":"Chocolate mousse"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":225,"protein_g":4.1,"carbs_g":16.1,"fat_g":16,"fiber_g":0.6,"sugar_g":14.8,"satfat_g":9.15,"salt_g":0.095},"url":"https://tempolife.app/calories/chocolate-mousse"},{"slug":"pudding","name":{"en":"Chocolate pudding","et":"Šokolaadipuding","fi":"Suklaavanukas","ru":"Шоколадный пудинг"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":142,"protein_g":2.1,"carbs_g":23,"fat_g":4.6,"fiber_g":0,"sugar_g":17.2,"satfat_g":1.26,"salt_g":0.38},"url":"https://tempolife.app/calories/pudding"},{"slug":"chocolate-pudding-mix","name":{"en":"Chocolate pudding mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":362,"protein_g":2.6,"carbs_g":89.3,"fat_g":2.1,"fiber_g":4.5,"sugar_g":42.9,"satfat_g":1.23,"salt_g":1.198},"url":"https://tempolife.app/calories/chocolate-pudding-mix"},{"slug":"chocolate-pudding-2-milk","name":{"en":"Chocolate pudding, 2% milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":111,"protein_g":3.3,"carbs_g":19.8,"fat_g":2.1,"fiber_g":0.8,"sugar_g":11.9,"satfat_g":1.29,"salt_g":0.255},"url":"https://tempolife.app/calories/chocolate-pudding-2-milk"},{"slug":"chocolate-pudding-whole-milk","name":{"en":"Chocolate pudding, whole milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":120,"protein_g":3.2,"carbs_g":19.6,"fat_g":3.2,"fiber_g":0.8,"sugar_g":12,"satfat_g":1.81,"salt_g":0.245},"url":"https://tempolife.app/calories/chocolate-pudding-whole-milk"},{"slug":"chocolate-rennin-dessert-mix","name":{"en":"Chocolate rennin dessert mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":363,"protein_g":2.4,"carbs_g":91.5,"fat_g":3.3,"fiber_g":5.1,"sugar_g":null,"satfat_g":1.94,"salt_g":0.468},"url":"https://tempolife.app/calories/chocolate-rennin-dessert-mix"},{"slug":"chocolate-rennin-2-milk","name":{"en":"Chocolate rennin, 2% milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":85,"protein_g":3.2,"carbs_g":13.5,"fat_g":2.1,"fiber_g":0.5,"sugar_g":null,"satfat_g":1.23,"salt_g":0.13},"url":"https://tempolife.app/calories/chocolate-rennin-2-milk"},{"slug":"chocolate-rennin-whole-milk","name":{"en":"Chocolate rennin, whole milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":96,"protein_g":3.2,"carbs_g":13.3,"fat_g":3.3,"fiber_g":0.5,"sugar_g":null,"satfat_g":2,"salt_g":0.128},"url":"https://tempolife.app/calories/chocolate-rennin-whole-milk"},{"slug":"chocolate-truffles","name":{"en":"Chocolate truffles"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":510,"protein_g":6.2,"carbs_g":44.9,"fat_g":33.8,"fiber_g":2.5,"sugar_g":38.3,"satfat_g":18.49,"salt_g":0.17},"url":"https://tempolife.app/calories/chocolate-truffles"},{"slug":"chocolate-flavor-roll-caramels","name":{"en":"Chocolate-flavor roll caramels"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":1.6,"carbs_g":87.7,"fat_g":3.3,"fiber_g":0.1,"sugar_g":56.3,"satfat_g":0.97,"salt_g":0.11},"url":"https://tempolife.app/calories/chocolate-flavor-roll-caramels"},{"slug":"chunky-bar","name":{"en":"Chunky bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":519,"protein_g":7.5,"carbs_g":60.4,"fat_g":27.5,"fiber_g":2.5,"sugar_g":52.5,"satfat_g":12.5,"salt_g":0.095},"url":"https://tempolife.app/calories/chunky-bar"},{"slug":"cocoa-powder","name":{"en":"Cocoa powder"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":479,"protein_g":16.8,"carbs_g":49.7,"fat_g":23.7,"fiber_g":33.9,"sugar_g":1.5,"satfat_g":12.64,"salt_g":0.05},"url":"https://tempolife.app/calories/cocoa-powder"},{"slug":"cocoa-powder-processed-with-alkali","name":{"en":"Cocoa powder, processed with alkali"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":220,"protein_g":18.1,"carbs_g":58.3,"fat_g":13.1,"fiber_g":29.8,"sugar_g":1.8,"satfat_g":7.76,"salt_g":0.048},"url":"https://tempolife.app/calories/cocoa-powder-processed-with-alkali"},{"slug":"cocoavia-blueberry-almond-chocolate-bar","name":{"en":"Cocoavia Blueberry Almond Chocolate Bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":525,"protein_g":6.4,"carbs_g":60.4,"fat_g":28.7,"fiber_g":9.1,"sugar_g":39,"satfat_g":13.07,"salt_g":0.02},"url":"https://tempolife.app/calories/cocoavia-blueberry-almond-chocolate-bar"},{"slug":"cocoavia-chocolate-bar","name":{"en":"Cocoavia chocolate bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":539,"protein_g":5.8,"carbs_g":63,"fat_g":29.3,"fiber_g":8.7,"sugar_g":39.2,"satfat_g":15.7,"salt_g":0.018},"url":"https://tempolife.app/calories/cocoavia-chocolate-bar"},{"slug":"cocoavia-chocolate-covered-almonds","name":{"en":"Cocoavia chocolate covered almonds"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":573,"protein_g":9.5,"carbs_g":50.2,"fat_g":37.1,"fiber_g":10.4,"sugar_g":26.9,"satfat_g":11.75,"salt_g":0.023},"url":"https://tempolife.app/calories/cocoavia-chocolate-covered-almonds"},{"slug":"cocoavia-crispy-chocolate-bar","name":{"en":"Cocoavia crispy chocolate bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":517,"protein_g":8.2,"carbs_g":62.1,"fat_g":26.2,"fiber_g":7.8,"sugar_g":35,"satfat_g":14.01,"salt_g":0.1},"url":"https://tempolife.app/calories/cocoavia-crispy-chocolate-bar"},{"slug":"coconut-bar-candy","name":{"en":"Coconut bar candy"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":481,"protein_g":2.1,"carbs_g":55.9,"fat_g":27.7,"fiber_g":6.4,"sugar_g":36.2,"satfat_g":25.54,"salt_g":0.32},"url":"https://tempolife.app/calories/coconut-bar-candy"},{"slug":"coconut-cream-pudding-mix","name":{"en":"Coconut cream pudding mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":434,"protein_g":1,"carbs_g":81.8,"fat_g":11.4,"fiber_g":1.6,"sugar_g":80.5,"satfat_g":11.36,"salt_g":1.705},"url":"https://tempolife.app/calories/coconut-cream-pudding-mix"},{"slug":"coconut-cream-pudding-2-milk","name":{"en":"Coconut cream pudding, 2% milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":104,"protein_g":3.1,"carbs_g":17.8,"fat_g":2.5,"fiber_g":0.2,"sugar_g":null,"satfat_g":1.8,"salt_g":0.408},"url":"https://tempolife.app/calories/coconut-cream-pudding-2-milk"},{"slug":"coconut-cream-pudding-whole-milk","name":{"en":"Coconut cream pudding, whole milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":114,"protein_g":3,"carbs_g":17.7,"fat_g":3.8,"fiber_g":0.2,"sugar_g":null,"satfat_g":2.57,"salt_g":0.405},"url":"https://tempolife.app/calories/coconut-cream-pudding-whole-milk"},{"slug":"coconut-nut-frosting","name":{"en":"Coconut nut frosting","et":"Kookose-pähkli glasuur","fi":"Kookos-pähkinäkuorrute","ru":"Кокосово-ореховая глазурь"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":433,"protein_g":1.5,"carbs_g":52.7,"fat_g":24,"fiber_g":2.5,"sugar_g":40,"satfat_g":8.63,"salt_g":0.4},"url":"https://tempolife.app/calories/coconut-nut-frosting"},{"slug":"coffee-cake","name":{"en":"Coffee cake","et":"Kohvikook","fi":"Kahvikakku","ru":"Кофейный пирог"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":380,"protein_g":5,"carbs_g":53,"fat_g":17,"fiber_g":0.7,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/coffee-cake"},{"slug":"cream-cheese-frosting","name":{"en":"Cream cheese frosting","et":"Toorjuustukreem","fi":"Tuorejuustokuorrute","ru":"Крем-чиз"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":415,"protein_g":0.1,"carbs_g":67.3,"fat_g":17.3,"fiber_g":0,"sugar_g":63.5,"satfat_g":4.55,"salt_g":0.478},"url":"https://tempolife.app/calories/cream-cheese-frosting"},{"slug":"creamsicle-ice-pop","name":{"en":"Creamsicle ice pop"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":3.7,"carbs_g":12.9,"fat_g":0.6,"fiber_g":3.6,"sugar_g":2.8,"satfat_g":0.47,"salt_g":0.103},"url":"https://tempolife.app/calories/creamsicle-ice-pop"},{"slug":"creamy-chocolate-frosting","name":{"en":"Creamy chocolate frosting"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":397,"protein_g":1.1,"carbs_g":63.2,"fat_g":17.6,"fiber_g":0.9,"sugar_g":57.7,"satfat_g":5.53,"salt_g":0.458},"url":"https://tempolife.app/calories/creamy-chocolate-frosting"},{"slug":"creamy-vanilla-frosting","name":{"en":"Creamy vanilla frosting"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":418,"protein_g":0,"carbs_g":67.9,"fat_g":16.2,"fiber_g":0,"sugar_g":63.1,"satfat_g":2.97,"salt_g":0.46},"url":"https://tempolife.app/calories/creamy-vanilla-frosting"},{"slug":"crispy-peanut-butter-bar-candy","name":{"en":"Crispy peanut butter bar candy"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":542,"protein_g":9.5,"carbs_g":55.5,"fat_g":31.3,"fiber_g":3.3,"sugar_g":40.3,"satfat_g":12.96,"salt_g":0.66},"url":"https://tempolife.app/calories/crispy-peanut-butter-bar-candy"},{"slug":"crunch-bar-and-dessert-topping","name":{"en":"Crunch bar and dessert topping"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":500,"protein_g":5,"carbs_g":67,"fat_g":26,"fiber_g":1.9,"sugar_g":55,"satfat_g":16,"salt_g":0.375},"url":"https://tempolife.app/calories/crunch-bar-and-dessert-topping"},{"slug":"custard","name":{"en":"Custard","et":"Vanillikreem","fi":"Vanukas","ru":"Заварной крем"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":122,"protein_g":4,"carbs_g":17.6,"fat_g":4,"fiber_g":0,"sugar_g":4.8,"satfat_g":2.03,"salt_g":0.21},"url":"https://tempolife.app/calories/custard"},{"slug":"dark-chocolate-covered-coffee-bean","name":{"en":"Dark chocolate covered coffee bean"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":540,"protein_g":7.5,"carbs_g":60,"fat_g":30,"fiber_g":7.5,"sugar_g":42.5,"satfat_g":15,"salt_g":0.063},"url":"https://tempolife.app/calories/dark-chocolate-covered-coffee-bean"},{"slug":"dark-chocolate-60-69-cacao","name":{"en":"Dark chocolate, 60-69% cacao"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":579,"protein_g":6.1,"carbs_g":52.4,"fat_g":38.3,"fiber_g":8,"sugar_g":36.7,"satfat_g":22.03,"salt_g":0.025},"url":"https://tempolife.app/calories/dark-chocolate-60-69-cacao"},{"slug":"dark-chocolate-70-85-cacao","name":{"en":"Dark chocolate, 70-85% cacao"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":598,"protein_g":7.8,"carbs_g":45.9,"fat_g":42.6,"fiber_g":10.9,"sugar_g":24,"satfat_g":24.49,"salt_g":0.05},"url":"https://tempolife.app/calories/dark-chocolate-70-85-cacao"},{"slug":"dark-corn-syrup","name":{"en":"Dark corn syrup"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":286,"protein_g":0,"carbs_g":77.6,"fat_g":0,"fiber_g":0,"sugar_g":77.6,"satfat_g":0,"salt_g":0.388},"url":"https://tempolife.app/calories/dark-corn-syrup"},{"slug":"divinity-candy","name":{"en":"Divinity candy"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":364,"protein_g":1.3,"carbs_g":89.1,"fat_g":0.1,"fiber_g":0,"sugar_g":79,"satfat_g":0,"salt_g":0.085},"url":"https://tempolife.app/calories/divinity-candy"},{"slug":"dove-dark-chocolate","name":{"en":"Dove dark chocolate"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":520,"protein_g":5.2,"carbs_g":59.4,"fat_g":32.5,"fiber_g":7.6,"sugar_g":46.3,"satfat_g":19.21,"salt_g":0.01},"url":"https://tempolife.app/calories/dove-dark-chocolate"},{"slug":"dove-milk-chocolate","name":{"en":"Dove milk chocolate"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":546,"protein_g":5.9,"carbs_g":59.8,"fat_g":31.7,"fiber_g":2.4,"sugar_g":55.5,"satfat_g":19.24,"salt_g":0.158},"url":"https://tempolife.app/calories/dove-milk-chocolate"},{"slug":"egg-custard-mix","name":{"en":"Egg custard mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":410,"protein_g":6.9,"carbs_g":82.8,"fat_g":6.4,"fiber_g":0,"sugar_g":null,"satfat_g":2.03,"salt_g":0.703},"url":"https://tempolife.app/calories/egg-custard-mix"},{"slug":"equal-aspartame-sweetener-packets","name":{"en":"Equal aspartame sweetener packets"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":365,"protein_g":2.2,"carbs_g":89.1,"fat_g":0,"fiber_g":0,"sugar_g":80.7,"satfat_g":0,"salt_g":0},"url":"https://tempolife.app/calories/equal-aspartame-sweetener-packets"},{"slug":"fat-free-chocolate-pudding","name":{"en":"Fat free chocolate pudding"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":93,"protein_g":1.9,"carbs_g":20.9,"fat_g":0.3,"fiber_g":0.3,"sugar_g":15.8,"satfat_g":0,"salt_g":0.385},"url":"https://tempolife.app/calories/fat-free-chocolate-pudding"},{"slug":"fat-free-frozen-chocolate-dessert","name":{"en":"Fat-free frozen chocolate dessert"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":167,"protein_g":4.3,"carbs_g":37.7,"fat_g":1,"fiber_g":0,"sugar_g":37.7,"satfat_g":0.6,"salt_g":0.243},"url":"https://tempolife.app/calories/fat-free-frozen-chocolate-dessert"},{"slug":"fat-free-tapioca-pudding","name":{"en":"Fat-free tapioca pudding"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":94,"protein_g":1.4,"carbs_g":21.3,"fat_g":0.4,"fiber_g":0,"sugar_g":14.2,"satfat_g":0.12,"salt_g":0.468},"url":"https://tempolife.app/calories/fat-free-tapioca-pudding"},{"slug":"fat-free-vanilla-ice-cream","name":{"en":"Fat-free vanilla ice cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":138,"protein_g":4.5,"carbs_g":30.1,"fat_g":0,"fiber_g":1,"sugar_g":6.3,"satfat_g":0,"salt_g":0.243},"url":"https://tempolife.app/calories/fat-free-vanilla-ice-cream"},{"slug":"fat-free-vanilla-pudding","name":{"en":"Fat-free vanilla pudding"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":89,"protein_g":2,"carbs_g":20.2,"fat_g":0,"fiber_g":0,"sugar_g":15.1,"satfat_g":0,"salt_g":0.478},"url":"https://tempolife.app/calories/fat-free-vanilla-pudding"},{"slug":"fondant","name":{"en":"Fondant","fi":"Fondantti","ru":"Помадка"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":373,"protein_g":0,"carbs_g":93.2,"fat_g":0,"fiber_g":0,"sugar_g":88.9,"satfat_g":0,"salt_g":0.028},"url":"https://tempolife.app/calories/fondant"},{"slug":"french-vanilla-soft-serve-ice-cream","name":{"en":"French vanilla soft-serve ice cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":222,"protein_g":4.1,"carbs_g":22.2,"fat_g":13,"fiber_g":0.7,"sugar_g":21.2,"satfat_g":7.48,"salt_g":0.153},"url":"https://tempolife.app/calories/french-vanilla-soft-serve-ice-cream"},{"slug":"frozen-yogurt","name":{"en":"Frozen yogurt","et":"Külmutatud jogurt","fi":"Jäätelöjogurtti","ru":"Замороженный йогурт"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":131,"protein_g":3,"carbs_g":21.6,"fat_g":3.6,"fiber_g":2.3,"sugar_g":19.2,"satfat_g":2.27,"salt_g":0.158},"url":"https://tempolife.app/calories/frozen-yogurt"},{"slug":"fructose-powder","name":{"en":"Fructose powder"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":368,"protein_g":0,"carbs_g":100,"fat_g":0,"fiber_g":0,"sugar_g":92.7,"satfat_g":0,"salt_g":0.03},"url":"https://tempolife.app/calories/fructose-powder"},{"slug":"fruit-and-juice-bar","name":{"en":"Fruit and juice bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":87,"protein_g":1.2,"carbs_g":20.2,"fat_g":0.1,"fiber_g":1,"sugar_g":17.5,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/fruit-and-juice-bar"},{"slug":"fruit-ice-pop","name":{"en":"Fruit ice pop"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":24,"protein_g":0.5,"carbs_g":6.2,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0,"salt_g":0.013},"url":"https://tempolife.app/calories/fruit-ice-pop"},{"slug":"fruit-juice-sweetened-jam","name":{"en":"Fruit juice sweetened jam"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":212,"protein_g":0,"carbs_g":52.9,"fat_g":0,"fiber_g":0.9,"sugar_g":42,"satfat_g":0,"salt_g":0},"url":"https://tempolife.app/calories/fruit-juice-sweetened-jam"},{"slug":"fruit-leather-pieces","name":{"en":"Fruit leather pieces"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":359,"protein_g":1,"carbs_g":82.8,"fat_g":2.7,"fiber_g":0,"sugar_g":57.6,"satfat_g":0.65,"salt_g":0.498},"url":"https://tempolife.app/calories/fruit-leather-pieces"},{"slug":"fruit-leather-rolls","name":{"en":"Fruit leather rolls"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":0.1,"carbs_g":85.8,"fat_g":3,"fiber_g":0,"sugar_g":49.2,"satfat_g":0.67,"salt_g":0.793},"url":"https://tempolife.app/calories/fruit-leather-rolls"},{"slug":"fruit-snack-candy","name":{"en":"Fruit snack candy"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":352,"protein_g":0.1,"carbs_g":88,"fat_g":0,"fiber_g":0,"sugar_g":68.2,"satfat_g":0,"salt_g":0.058},"url":"https://tempolife.app/calories/fruit-snack-candy"},{"slug":"fruit-syrup","name":{"en":"Fruit syrup","et":"Puuviljasiirup","fi":"Hedelmäsiirappi","ru":"Фруктовый сироп"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":341,"protein_g":0,"carbs_g":85.1,"fat_g":0,"fiber_g":0.1,"sugar_g":53,"satfat_g":0,"salt_g":0},"url":"https://tempolife.app/calories/fruit-syrup"},{"slug":"fruit-flavored-syrup","name":{"en":"Fruit-flavored syrup","et":"Puuviljamaitseline siirup","fi":"Hedelmänmakuinen siirappi","ru":"Сироп с фруктовым вкусом"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":261,"protein_g":0,"carbs_g":65.1,"fat_g":0,"fiber_g":0,"sugar_g":65,"satfat_g":0,"salt_g":0},"url":"https://tempolife.app/calories/fruit-flavored-syrup"},{"slug":"fudge-chocolate-syrup","name":{"en":"Fudge chocolate syrup"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":350,"protein_g":4.6,"carbs_g":62.9,"fat_g":8.9,"fiber_g":2.8,"sugar_g":34.8,"satfat_g":3.98,"salt_g":0.865},"url":"https://tempolife.app/calories/fudge-chocolate-syrup"},{"slug":"fudgsicle-ice-pop","name":{"en":"Fudgsicle ice pop"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":124,"protein_g":3.7,"carbs_g":23.1,"fat_g":1.9,"fiber_g":1.5,"sugar_g":5.1,"satfat_g":0.98,"salt_g":0.24},"url":"https://tempolife.app/calories/fudgsicle-ice-pop"},{"slug":"gelatin-dessert","name":{"en":"Gelatin dessert"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":60,"protein_g":1.2,"carbs_g":14.2,"fat_g":0,"fiber_g":0,"sugar_g":13.5,"satfat_g":0,"salt_g":0.188},"url":"https://tempolife.app/calories/gelatin-dessert"},{"slug":"gelatin-dessert-mix","name":{"en":"Gelatin dessert mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":381,"protein_g":7.8,"carbs_g":90.5,"fat_g":0,"fiber_g":0,"sugar_g":86,"satfat_g":0,"salt_g":1.165},"url":"https://tempolife.app/calories/gelatin-dessert-mix"},{"slug":"glaze-frosting","name":{"en":"Glaze frosting"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":341,"protein_g":0.4,"carbs_g":83.7,"fat_g":0.5,"fiber_g":0,"sugar_g":80.4,"satfat_g":0.27,"salt_g":0.015},"url":"https://tempolife.app/calories/glaze-frosting"},{"slug":"goobers-chocolate-covered-peanuts","name":{"en":"Goobers chocolate covered peanuts"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":512,"protein_g":9.7,"carbs_g":53,"fat_g":34,"fiber_g":9.7,"sugar_g":43,"satfat_g":12.1,"salt_g":0.09},"url":"https://tempolife.app/calories/goobers-chocolate-covered-peanuts"},{"slug":"grenadine-syrup","name":{"en":"Grenadine syrup","et":"Grenadiinisiirup","fi":"Grenadiinisiirappi","ru":"Сироп гренадин"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":268,"protein_g":0,"carbs_g":66.9,"fat_g":0,"fiber_g":0,"sugar_g":46.6,"satfat_g":0,"salt_g":0.068},"url":"https://tempolife.app/calories/grenadine-syrup"},{"slug":"gumdrop","name":{"en":"Gumdrop","et":"Kummikomm","fi":"Kumikarkki","ru":"Мармеладка"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":396,"protein_g":0,"carbs_g":98.9,"fat_g":0,"fiber_g":0.1,"sugar_g":59,"satfat_g":0,"salt_g":0.11},"url":"https://tempolife.app/calories/gumdrop"},{"slug":"halavah","name":{"en":"Halavah","et":"Halvaa","fi":"Halva","ru":"Халва"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":469,"protein_g":12.5,"carbs_g":60.5,"fat_g":21.5,"fiber_g":4.5,"sugar_g":null,"satfat_g":4.13,"salt_g":0.488},"url":"https://tempolife.app/calories/halavah"},{"slug":"hard-candy","name":{"en":"Hard candy","et":"Kõvad kommid","fi":"Kovat karkit","ru":"Леденцы"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":394,"protein_g":0,"carbs_g":98,"fat_g":0.2,"fiber_g":0,"sugar_g":62.9,"satfat_g":0,"salt_g":0.095},"url":"https://tempolife.app/calories/hard-candy"},{"slug":"heath-bites","name":{"en":"Heath Bites"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":530,"protein_g":3.9,"carbs_g":63.4,"fat_g":30.4,"fiber_g":2,"sugar_g":60,"satfat_g":15.62,"salt_g":0.613},"url":"https://tempolife.app/calories/heath-bites"},{"slug":"hershey-kit-kat-big-kat-bar","name":{"en":"Hershey Kit Kat Big Kat Bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":520,"protein_g":6.2,"carbs_g":63.6,"fat_g":27.8,"fiber_g":1.9,"sugar_g":54,"satfat_g":17.99,"salt_g":0.16},"url":"https://tempolife.app/calories/hershey-kit-kat-big-kat-bar"},{"slug":"hershey-s-almond-joy-bites","name":{"en":"Hershey's Almond Joy Bites"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":563,"protein_g":5.6,"carbs_g":57.5,"fat_g":34.5,"fiber_g":4.3,"sugar_g":51.7,"satfat_g":20.6,"salt_g":0.098},"url":"https://tempolife.app/calories/hershey-s-almond-joy-bites"},{"slug":"hershey-s-european-style-cocoa","name":{"en":"Hershey's European Style Cocoa"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":410,"protein_g":20,"carbs_g":60,"fat_g":10,"fiber_g":20,"sugar_g":0,"satfat_g":0,"salt_g":0},"url":"https://tempolife.app/calories/hershey-s-european-style-cocoa"},{"slug":"hershey-s-golden-almond-solitaires","name":{"en":"Hershey's Golden Almond Solitaires"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":569,"protein_g":12,"carbs_g":46.9,"fat_g":37.1,"fiber_g":4.4,"sugar_g":37.1,"satfat_g":15.23,"salt_g":0.13},"url":"https://tempolife.app/calories/hershey-s-golden-almond-solitaires"},{"slug":"hershey-s-pot-of-gold-almond-bar","name":{"en":"Hershey's Pot of Gold Almond Bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":577,"protein_g":12.8,"carbs_g":44.9,"fat_g":38.5,"fiber_g":3.8,"sugar_g":38.5,"satfat_g":16.67,"salt_g":0.16},"url":"https://tempolife.app/calories/hershey-s-pot-of-gold-almond-bar"},{"slug":"hershey-s-skor-toffee-bar","name":{"en":"Hershey's Skor Toffee Bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":541,"protein_g":3.1,"carbs_g":63.7,"fat_g":30.4,"fiber_g":1.3,"sugar_g":59.9,"satfat_g":18.78,"salt_g":0.793},"url":"https://tempolife.app/calories/hershey-s-skor-toffee-bar"},{"slug":"hershey-s-chocolate-lite-syrup","name":{"en":"Hershey's chocolate lite syrup"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":153,"protein_g":1.4,"carbs_g":34.6,"fat_g":1,"fiber_g":0,"sugar_g":28.6,"satfat_g":0,"salt_g":0.25},"url":"https://tempolife.app/calories/hershey-s-chocolate-lite-syrup"},{"slug":"hershey-s-milk-chocolate-almond-bites","name":{"en":"Hershey's milk chocolate almond bites"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":568,"protein_g":9.8,"carbs_g":51.7,"fat_g":35.7,"fiber_g":3.6,"sugar_g":44.6,"satfat_g":17.39,"salt_g":0.185},"url":"https://tempolife.app/calories/hershey-s-milk-chocolate-almond-bites"},{"slug":"hershey-s-sugar-free-chocolate-syrup","name":{"en":"Hershey's sugar free chocolate syrup"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":2.9,"carbs_g":14.2,"fat_g":2,"fiber_g":2.9,"sugar_g":0.3,"satfat_g":0.75,"salt_g":0.858},"url":"https://tempolife.app/calories/hershey-s-sugar-free-chocolate-syrup"},{"slug":"high-fructose-corn-syrup","name":{"en":"High-fructose corn syrup"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":281,"protein_g":0,"carbs_g":76,"fat_g":0,"fiber_g":0,"sugar_g":75.7,"satfat_g":0,"salt_g":0.005},"url":"https://tempolife.app/calories/high-fructose-corn-syrup"},{"slug":"honey-combed-peanut-butter-candy","name":{"en":"Honey-combed peanut butter candy"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":473,"protein_g":8.7,"carbs_g":67.4,"fat_g":20.2,"fiber_g":1.9,"sugar_g":62.7,"satfat_g":5.74,"salt_g":0.435},"url":"https://tempolife.app/calories/honey-combed-peanut-butter-candy"},{"slug":"ice-cream-bar-with-nuts","name":{"en":"Ice cream bar with nuts"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":323,"protein_g":4.4,"carbs_g":30.9,"fat_g":20.2,"fiber_g":0.6,"sugar_g":30,"satfat_g":12.66,"salt_g":0.23},"url":"https://tempolife.app/calories/ice-cream-bar-with-nuts"},{"slug":"ice-cream-cake","name":{"en":"Ice cream cake","et":"Jäätisetort","fi":"Jäätelökakku","ru":"Торт-мороженое"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":260,"protein_g":4,"carbs_g":34,"fat_g":12,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/ice-cream-cake"},{"slug":"ice-pop","name":{"en":"Ice pop"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":0,"carbs_g":19.2,"fat_g":0.2,"fiber_g":0,"sugar_g":13.7,"satfat_g":0.01,"salt_g":0.018},"url":"https://tempolife.app/calories/ice-pop"},{"slug":"instant-banana-pudding-mix","name":{"en":"Instant banana pudding mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":367,"protein_g":0,"carbs_g":92.7,"fat_g":0.6,"fiber_g":0,"sugar_g":76.6,"satfat_g":0.09,"salt_g":3.748},"url":"https://tempolife.app/calories/instant-banana-pudding-mix"},{"slug":"instant-banana-pudding-2-milk","name":{"en":"Instant banana pudding, 2% milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":2.8,"carbs_g":19.7,"fat_g":1.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.97,"salt_g":0.74},"url":"https://tempolife.app/calories/instant-banana-pudding-2-milk"},{"slug":"instant-banana-pudding-whole-milk","name":{"en":"Instant banana pudding, whole milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":115,"protein_g":2.6,"carbs_g":19.8,"fat_g":2.8,"fiber_g":0,"sugar_g":17.4,"satfat_g":1.56,"salt_g":0.725},"url":"https://tempolife.app/calories/instant-banana-pudding-whole-milk"},{"slug":"instant-chocolate-pudding-mix","name":{"en":"Instant chocolate pudding mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":378,"protein_g":2.3,"carbs_g":87.9,"fat_g":1.9,"fiber_g":3.6,"sugar_g":67.9,"satfat_g":0.83,"salt_g":4.428},"url":"https://tempolife.app/calories/instant-chocolate-pudding-mix"},{"slug":"instant-chocolate-pudding-2-milk","name":{"en":"Instant chocolate pudding, 2% milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":3.2,"carbs_g":18.9,"fat_g":1.9,"fiber_g":0.4,"sugar_g":null,"satfat_g":1.06,"salt_g":0.71},"url":"https://tempolife.app/calories/instant-chocolate-pudding-2-milk"},{"slug":"instant-chocolate-pudding-whole-milk","name":{"en":"Instant chocolate pudding, whole milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":111,"protein_g":3.1,"carbs_g":18.8,"fat_g":3.1,"fiber_g":1,"sugar_g":null,"satfat_g":1.83,"salt_g":0.71},"url":"https://tempolife.app/calories/instant-chocolate-pudding-whole-milk"},{"slug":"instant-coconut-cream-pudding-mix","name":{"en":"Instant coconut cream pudding mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":415,"protein_g":0.9,"carbs_g":83.5,"fat_g":10,"fiber_g":4,"sugar_g":64,"satfat_g":10,"salt_g":2.6},"url":"https://tempolife.app/calories/instant-coconut-cream-pudding-mix"},{"slug":"instant-coconut-cream-pudding-2-milk","name":{"en":"Instant coconut cream pudding, 2% milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":107,"protein_g":2.9,"carbs_g":19.2,"fat_g":2.3,"fiber_g":0.1,"sugar_g":null,"satfat_g":1.37,"salt_g":0.615},"url":"https://tempolife.app/calories/instant-coconut-cream-pudding-2-milk"},{"slug":"instant-coconut-cream-pudding-whole-milk","name":{"en":"Instant coconut cream pudding, whole milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":117,"protein_g":2.9,"carbs_g":19.1,"fat_g":3.5,"fiber_g":0.1,"sugar_g":null,"satfat_g":2.1,"salt_g":0.615},"url":"https://tempolife.app/calories/instant-coconut-cream-pudding-whole-milk"},{"slug":"instant-lemon-pudding-mix","name":{"en":"Instant lemon pudding mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":378,"protein_g":0,"carbs_g":95.4,"fat_g":0.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.1,"salt_g":3.33},"url":"https://tempolife.app/calories/instant-lemon-pudding-mix"},{"slug":"instant-lemon-pudding-2-milk","name":{"en":"Instant lemon pudding, 2% milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":107,"protein_g":2.8,"carbs_g":20.2,"fat_g":1.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.97,"salt_g":0.67},"url":"https://tempolife.app/calories/instant-lemon-pudding-2-milk"},{"slug":"instant-lemon-pudding-whole-milk","name":{"en":"Instant lemon pudding, whole milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":115,"protein_g":2.7,"carbs_g":20.1,"fat_g":2.9,"fiber_g":0,"sugar_g":null,"satfat_g":1.74,"salt_g":0.668},"url":"https://tempolife.app/calories/instant-lemon-pudding-whole-milk"},{"slug":"instant-vanilla-pudding-mix","name":{"en":"Instant vanilla pudding mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":377,"protein_g":0,"carbs_g":92.9,"fat_g":0.6,"fiber_g":0,"sugar_g":92.9,"satfat_g":0.43,"salt_g":3.5},"url":"https://tempolife.app/calories/instant-vanilla-pudding-mix"},{"slug":"instant-vanilla-pudding-whole-milk","name":{"en":"Instant vanilla pudding, whole milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":114,"protein_g":2.7,"carbs_g":19.7,"fat_g":2.9,"fiber_g":0,"sugar_g":18,"satfat_g":1.74,"salt_g":0.715},"url":"https://tempolife.app/calories/instant-vanilla-pudding-whole-milk"},{"slug":"italian-ice","name":{"en":"Italian ice"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":0,"carbs_g":13.5,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":0,"salt_g":0.01},"url":"https://tempolife.app/calories/italian-ice"},{"slug":"jam","name":{"en":"Jam","et":"Moos","fi":"Hillo","ru":"Джем"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":278,"protein_g":0.4,"carbs_g":68.9,"fat_g":0.1,"fiber_g":1.1,"sugar_g":48.5,"satfat_g":0.01,"salt_g":0.08},"url":"https://tempolife.app/calories/jam"},{"slug":"jelly","name":{"en":"Jelly","et":"Tarretis","fi":"Hyytelö","ru":"Желе"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":266,"protein_g":0.2,"carbs_g":70,"fat_g":0,"fiber_g":1,"sugar_g":51.2,"satfat_g":0.01,"salt_g":0.075},"url":"https://tempolife.app/calories/jelly"},{"slug":"jellybean","name":{"en":"Jellybean","et":"Želeekommid","fi":"Jellypavut","ru":"Мармеладное драже"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":375,"protein_g":0,"carbs_g":93.6,"fat_g":0.1,"fiber_g":0.2,"sugar_g":70,"satfat_g":0,"salt_g":0.125},"url":"https://tempolife.app/calories/jellybean"},{"slug":"juice-and-cream-novelty","name":{"en":"Juice and cream novelty"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":115,"protein_g":1.4,"carbs_g":24.1,"fat_g":1.4,"fiber_g":0.1,"sugar_g":20.6,"satfat_g":0.71,"salt_g":0.105},"url":"https://tempolife.app/calories/juice-and-cream-novelty"},{"slug":"kit-kat-wafer-bar","name":{"en":"Kit Kat Wafer Bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":518,"protein_g":6.5,"carbs_g":64.6,"fat_g":26,"fiber_g":1,"sugar_g":48.7,"satfat_g":17.95,"salt_g":0.135},"url":"https://tempolife.app/calories/kit-kat-wafer-bar"},{"slug":"klondike-slim-a-bear-chocolate-cone","name":{"en":"Klondike slim-a-bear chocolate cone"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":224,"protein_g":4.1,"carbs_g":45.3,"fat_g":4.1,"fiber_g":4.3,"sugar_g":24.6,"satfat_g":1,"salt_g":0.398},"url":"https://tempolife.app/calories/klondike-slim-a-bear-chocolate-cone"},{"slug":"klondike-slim-a-bear-fudge-bar","name":{"en":"Klondike slim-a-bear fudge bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":124,"protein_g":4.3,"carbs_g":30.1,"fat_g":1.9,"fiber_g":6,"sugar_g":7.1,"satfat_g":1,"salt_g":0.3},"url":"https://tempolife.app/calories/klondike-slim-a-bear-fudge-bar"},{"slug":"klondike-slim-a-bear-stickless-bar","name":{"en":"Klondike slim-a-bear stickless bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":242,"protein_g":5.2,"carbs_g":26,"fat_g":13,"fiber_g":3.9,"sugar_g":8.6,"satfat_g":10.4,"salt_g":0.215},"url":"https://tempolife.app/calories/klondike-slim-a-bear-stickless-bar"},{"slug":"klondike-slim-a-bear-vanilla-sandwich","name":{"en":"Klondike slim-a-bear vanilla sandwich"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":239,"protein_g":3.9,"carbs_g":42.8,"fat_g":5.9,"fiber_g":4.3,"sugar_g":21.8,"satfat_g":3.25,"salt_g":0.478},"url":"https://tempolife.app/calories/klondike-slim-a-bear-vanilla-sandwich"},{"slug":"krackel-chocolate-bar","name":{"en":"Krackel Chocolate Bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":523,"protein_g":6.6,"carbs_g":64.3,"fat_g":26.6,"fiber_g":2.2,"sugar_g":52.5,"satfat_g":15.92,"salt_g":0.49},"url":"https://tempolife.app/calories/krackel-chocolate-bar"},{"slug":"lava-cake","name":{"en":"Lava cake","et":"Laavakook","fi":"Laavakakku","ru":"Лава-кейк"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":420,"protein_g":6,"carbs_g":48,"fat_g":23,"fiber_g":2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/lava-cake"},{"slug":"lemon-cake","name":{"en":"Lemon cake","et":"Sidrunikook","fi":"Sitruunakakku","ru":"Лимонный кекс"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":345,"protein_g":4,"carbs_g":54,"fat_g":13,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/lemon-cake"},{"slug":"lemon-pudding","name":{"en":"Lemon pudding"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":109,"protein_g":0.7,"carbs_g":24.2,"fat_g":1.1,"fiber_g":0,"sugar_g":13.5,"satfat_g":0.38,"salt_g":0.158},"url":"https://tempolife.app/calories/lemon-pudding"},{"slug":"lemon-pudding-mix","name":{"en":"Lemon pudding mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":363,"protein_g":0.1,"carbs_g":91.8,"fat_g":0.5,"fiber_g":0.1,"sugar_g":null,"satfat_g":null,"salt_g":1.265},"url":"https://tempolife.app/calories/lemon-pudding-mix"},{"slug":"lemon-pudding-mix-with-oil","name":{"en":"Lemon pudding mix with oil"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":366,"protein_g":0.1,"carbs_g":90.3,"fat_g":1.5,"fiber_g":0.1,"sugar_g":null,"satfat_g":0.27,"salt_g":2.123},"url":"https://tempolife.app/calories/lemon-pudding-mix-with-oil"},{"slug":"light-chocolate-ice-cream","name":{"en":"Light chocolate ice cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":187,"protein_g":5,"carbs_g":25.7,"fat_g":7.2,"fiber_g":0.8,"sugar_g":24.7,"satfat_g":4.38,"salt_g":0.178},"url":"https://tempolife.app/calories/light-chocolate-ice-cream"},{"slug":"light-corn-syrup","name":{"en":"Light corn syrup"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":283,"protein_g":0,"carbs_g":76.8,"fat_g":0.2,"fiber_g":0,"sugar_g":76.8,"satfat_g":0,"salt_g":0.155},"url":"https://tempolife.app/calories/light-corn-syrup"},{"slug":"light-vanilla-ice-cream","name":{"en":"Light vanilla ice cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":180,"protein_g":4.8,"carbs_g":29.5,"fat_g":4.8,"fiber_g":0.3,"sugar_g":22.1,"satfat_g":2.93,"salt_g":0.185},"url":"https://tempolife.app/calories/light-vanilla-ice-cream"},{"slug":"light-vanilla-ice-cream-bar","name":{"en":"Light vanilla ice cream bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":221,"protein_g":6.4,"carbs_g":26.1,"fat_g":10.1,"fiber_g":0.8,"sugar_g":8.5,"satfat_g":5.53,"salt_g":0.26},"url":"https://tempolife.app/calories/light-vanilla-ice-cream-bar"},{"slug":"light-vanilla-soft-serve-ice-cream","name":{"en":"Light vanilla soft-serve ice cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":126,"protein_g":4.9,"carbs_g":21.8,"fat_g":2.6,"fiber_g":0,"sugar_g":18.7,"satfat_g":1.63,"salt_g":0.175},"url":"https://tempolife.app/calories/light-vanilla-soft-serve-ice-cream"},{"slug":"lime-ice-pop","name":{"en":"Lime ice pop"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":128,"protein_g":0.4,"carbs_g":32.6,"fat_g":0,"fiber_g":0,"sugar_g":32.6,"satfat_g":0,"salt_g":0.055},"url":"https://tempolife.app/calories/lime-ice-pop"},{"slug":"liquid-fructose","name":{"en":"Liquid fructose"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":279,"protein_g":0,"carbs_g":76.1,"fat_g":0,"fiber_g":0.1,"sugar_g":76,"satfat_g":0,"salt_g":0.005},"url":"https://tempolife.app/calories/liquid-fructose"},{"slug":"liquid-pectin","name":{"en":"Liquid pectin"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":11,"protein_g":0,"carbs_g":2.1,"fat_g":0,"fiber_g":2.1,"sugar_g":0,"satfat_g":0,"salt_g":0},"url":"https://tempolife.app/calories/liquid-pectin"},{"slug":"low-calorie-cherry-pie-filling","name":{"en":"Low calorie cherry pie filling"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":0.8,"carbs_g":12,"fat_g":0.2,"fiber_g":1.2,"sugar_g":9.2,"satfat_g":0,"salt_g":0.03},"url":"https://tempolife.app/calories/low-calorie-cherry-pie-filling"},{"slug":"low-calorie-chocolate-pudding-mix","name":{"en":"Low calorie chocolate pudding mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":365,"protein_g":10.1,"carbs_g":74.4,"fat_g":3,"fiber_g":10.1,"sugar_g":0.7,"satfat_g":1.58,"salt_g":8.315},"url":"https://tempolife.app/calories/low-calorie-chocolate-pudding-mix"},{"slug":"low-calorie-dry-mix-pudding","name":{"en":"Low calorie dry mix pudding"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":351,"protein_g":1.6,"carbs_g":86,"fat_g":0.1,"fiber_g":0.9,"sugar_g":2.9,"satfat_g":0.02,"salt_g":4.413},"url":"https://tempolife.app/calories/low-calorie-dry-mix-pudding"},{"slug":"low-calorie-gelatin-dessert","name":{"en":"Low calorie gelatin dessert"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":198,"protein_g":15.7,"carbs_g":80.2,"fat_g":0,"fiber_g":0.1,"sugar_g":0,"satfat_g":0,"salt_g":2.155},"url":"https://tempolife.app/calories/low-calorie-gelatin-dessert"},{"slug":"low-calorie-gum-drop","name":{"en":"Low calorie gum drop"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":354,"protein_g":0,"carbs_g":88.1,"fat_g":0.2,"fiber_g":0,"sugar_g":70,"satfat_g":0.03,"salt_g":0.018},"url":"https://tempolife.app/calories/low-calorie-gum-drop"},{"slug":"low-calorie-hard-candy","name":{"en":"Low calorie hard candy"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":394,"protein_g":0,"carbs_g":98.6,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0},"url":"https://tempolife.app/calories/low-calorie-hard-candy"},{"slug":"low-calorie-ice-pop","name":{"en":"Low calorie ice pop"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":24,"protein_g":0,"carbs_g":5.9,"fat_g":0,"fiber_g":0,"sugar_g":1.5,"satfat_g":0,"salt_g":0.025},"url":"https://tempolife.app/calories/low-calorie-ice-pop"},{"slug":"low-calorie-instant-chocolate-pudding-mix","name":{"en":"Low calorie instant chocolate pudding mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":356,"protein_g":5.3,"carbs_g":78.2,"fat_g":2.4,"fiber_g":6.1,"sugar_g":0.7,"satfat_g":0.98,"salt_g":7.095},"url":"https://tempolife.app/calories/low-calorie-instant-chocolate-pudding-mix"},{"slug":"low-calorie-instant-dry-mix-pudding","name":{"en":"Low calorie instant dry mix pudding"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":350,"protein_g":0.8,"carbs_g":84.7,"fat_g":0.9,"fiber_g":0.8,"sugar_g":0.9,"satfat_g":0.1,"salt_g":9.375},"url":"https://tempolife.app/calories/low-calorie-instant-dry-mix-pudding"},{"slug":"low-carbohydrate-chocolate-ice-cream","name":{"en":"Low carbohydrate chocolate ice cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":237,"protein_g":3.8,"carbs_g":26.8,"fat_g":12.7,"fiber_g":4.8,"sugar_g":6.4,"satfat_g":6.8,"salt_g":0.19},"url":"https://tempolife.app/calories/low-carbohydrate-chocolate-ice-cream"},{"slug":"low-carbohydrate-vanilla-ice-cream","name":{"en":"Low carbohydrate vanilla ice cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":216,"protein_g":3.2,"carbs_g":22.2,"fat_g":12.7,"fiber_g":4.8,"sugar_g":6.4,"satfat_g":6.79,"salt_g":0.12},"url":"https://tempolife.app/calories/low-carbohydrate-vanilla-ice-cream"},{"slug":"low-sugar-chocolate-candy","name":{"en":"Low sugar chocolate candy"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":590,"protein_g":12.4,"carbs_g":37.7,"fat_g":43.3,"fiber_g":3.5,"sugar_g":14.6,"satfat_g":21.72,"salt_g":0.278},"url":"https://tempolife.app/calories/low-sugar-chocolate-candy"},{"slug":"m-and-m-s-almond-chocolate-candies","name":{"en":"M&m's almond chocolate candies"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":522,"protein_g":7.5,"carbs_g":60.5,"fat_g":27.8,"fiber_g":5.6,"sugar_g":49.2,"satfat_g":9.44,"salt_g":0.113},"url":"https://tempolife.app/calories/m-and-m-s-almond-chocolate-candies"},{"slug":"m-and-m-s-crispy-chocolate-candies","name":{"en":"M&m's crispy chocolate candies"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":475,"protein_g":4.3,"carbs_g":72.4,"fat_g":19.3,"fiber_g":2,"sugar_g":58.9,"satfat_g":11.65,"salt_g":0.34},"url":"https://tempolife.app/calories/m-and-m-s-crispy-chocolate-candies"},{"slug":"m-and-m-s-milk-chocolate-candies","name":{"en":"M&m's milk chocolate candies"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":492,"protein_g":4.3,"carbs_g":71.2,"fat_g":21.1,"fiber_g":2.8,"sugar_g":63.7,"satfat_g":13.08,"salt_g":0.153},"url":"https://tempolife.app/calories/m-and-m-s-milk-chocolate-candies"},{"slug":"m-and-m-s-minis-milk-chocolate-candies","name":{"en":"M&m's minis milk chocolate candies"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":502,"protein_g":4.8,"carbs_g":68.4,"fat_g":23.4,"fiber_g":2.7,"sugar_g":62.5,"satfat_g":14.47,"salt_g":0.17},"url":"https://tempolife.app/calories/m-and-m-s-minis-milk-chocolate-candies"},{"slug":"m-and-m-s-peanut-butter-chocolate-candies","name":{"en":"M&m's peanut butter chocolate candies"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":529,"protein_g":10.2,"carbs_g":56.9,"fat_g":29.3,"fiber_g":4,"sugar_g":47.2,"satfat_g":18.49,"salt_g":0.533},"url":"https://tempolife.app/calories/m-and-m-s-peanut-butter-chocolate-candies"},{"slug":"m-and-m-s-peanut-chocolate-candies","name":{"en":"M&m's peanut chocolate candies"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":515,"protein_g":9.6,"carbs_g":60.5,"fat_g":26.1,"fiber_g":3.7,"sugar_g":50.8,"satfat_g":10.17,"salt_g":0.125},"url":"https://tempolife.app/calories/m-and-m-s-peanut-chocolate-candies"},{"slug":"malt-syrup","name":{"en":"Malt syrup","et":"Linnasesiirup","fi":"Mallassiirappi","ru":"Солодовый сироп"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":318,"protein_g":6.2,"carbs_g":71.3,"fat_g":0,"fiber_g":0,"sugar_g":71.3,"satfat_g":0,"salt_g":0.088},"url":"https://tempolife.app/calories/malt-syrup"},{"slug":"maple-sugar","name":{"en":"Maple sugar","et":"Vahtrasuhkur","fi":"Vaahterasokeri","ru":"Кленовый сахар"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":354,"protein_g":0.1,"carbs_g":90.9,"fat_g":0.2,"fiber_g":0,"sugar_g":84.9,"satfat_g":0.04,"salt_g":0.028},"url":"https://tempolife.app/calories/maple-sugar"},{"slug":"maple-syrup","name":{"en":"Maple syrup","et":"Vahtrasiirup","fi":"Vaahterasiirappi","ru":"Кленовый сироп"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":260,"protein_g":0,"carbs_g":67,"fat_g":0.1,"fiber_g":0,"sugar_g":60.5,"satfat_g":0.01,"salt_g":0.03},"url":"https://tempolife.app/calories/maple-syrup"},{"slug":"marmalade","name":{"en":"Marmalade","et":"Marmelaad","fi":"Marmeladi","ru":"Мармелад апельсиновый"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":246,"protein_g":0.3,"carbs_g":66.3,"fat_g":0,"fiber_g":0.7,"sugar_g":60,"satfat_g":0,"salt_g":0.14},"url":"https://tempolife.app/calories/marmalade"},{"slug":"mars-m-and-m-s-milk-chocolate-baking-bits","name":{"en":"Mars M&m's milk chocolate baking bits"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":502,"protein_g":4.8,"carbs_g":68.4,"fat_g":23.4,"fiber_g":2.7,"sugar_g":62.5,"satfat_g":14.47,"salt_g":0.17},"url":"https://tempolife.app/calories/mars-m-and-m-s-milk-chocolate-baking-bits"},{"slug":"mars-m-and-m-s-semisweet-chocolate-baking-bits","name":{"en":"Mars M&m's semisweet chocolate baking bits"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":517,"protein_g":4.4,"carbs_g":66,"fat_g":26.2,"fiber_g":6.7,"sugar_g":53.1,"satfat_g":15.62,"salt_g":0.005},"url":"https://tempolife.app/calories/mars-m-and-m-s-semisweet-chocolate-baking-bits"},{"slug":"mars-almond-bar","name":{"en":"Mars almond bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":467,"protein_g":8.1,"carbs_g":62.7,"fat_g":23,"fiber_g":2,"sugar_g":52.1,"satfat_g":7.27,"salt_g":0.425},"url":"https://tempolife.app/calories/mars-almond-bar"},{"slug":"marshmallow","name":{"en":"Marshmallow","et":"Vahukomm","fi":"Vaahtokarkki","ru":"Маршмеллоу"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":318,"protein_g":1.8,"carbs_g":81.3,"fat_g":0.2,"fiber_g":0.1,"sugar_g":57.6,"satfat_g":0.06,"salt_g":0.2},"url":"https://tempolife.app/calories/marshmallow"},{"slug":"marshmallow-cream-topping","name":{"en":"Marshmallow cream topping","et":"Vahukommikreem","fi":"Vaahtokarkkikreemi","ru":"Маршмеллоу-крем"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":322,"protein_g":0.8,"carbs_g":79,"fat_g":0.3,"fiber_g":0.1,"sugar_g":46.8,"satfat_g":0.06,"salt_g":0.2},"url":"https://tempolife.app/calories/marshmallow-cream-topping"},{"slug":"mexican-baking-chocolate-squares","name":{"en":"Mexican baking chocolate squares"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":426,"protein_g":3.6,"carbs_g":77.4,"fat_g":15.6,"fiber_g":4,"sugar_g":69.4,"satfat_g":8.61,"salt_g":0.008},"url":"https://tempolife.app/calories/mexican-baking-chocolate-squares"},{"slug":"milk-chocolate","name":{"en":"Milk chocolate","et":"Piimašokolaad","fi":"Maitosuklaa","ru":"Молочный шоколад"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":535,"protein_g":7.7,"carbs_g":59.4,"fat_g":29.7,"fiber_g":3.4,"sugar_g":51.5,"satfat_g":18.51,"salt_g":0.198},"url":"https://tempolife.app/calories/milk-chocolate"},{"slug":"milk-chocolate-coated-coffee-beans","name":{"en":"Milk chocolate coated coffee beans"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":549,"protein_g":7.4,"carbs_g":55.3,"fat_g":33.2,"fiber_g":5.7,"sugar_g":50.8,"satfat_g":18.14,"salt_g":0.175},"url":"https://tempolife.app/calories/milk-chocolate-coated-coffee-beans"},{"slug":"milk-chocolate-coated-peanuts","name":{"en":"Milk chocolate coated peanuts"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":519,"protein_g":13.1,"carbs_g":49.7,"fat_g":33.5,"fiber_g":4.7,"sugar_g":37.6,"satfat_g":14.6,"salt_g":0.103},"url":"https://tempolife.app/calories/milk-chocolate-coated-peanuts"},{"slug":"milk-chocolate-coated-raisins","name":{"en":"Milk chocolate coated raisins"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":390,"protein_g":4.1,"carbs_g":68.4,"fat_g":14.8,"fiber_g":3.1,"sugar_g":62.2,"satfat_g":10.27,"salt_g":0.09},"url":"https://tempolife.app/calories/milk-chocolate-coated-raisins"},{"slug":"milk-chocolate-with-almonds","name":{"en":"Milk chocolate with almonds"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":526,"protein_g":9,"carbs_g":53.4,"fat_g":34.4,"fiber_g":6.2,"sugar_g":43.9,"satfat_g":17.7,"salt_g":0.185},"url":"https://tempolife.app/calories/milk-chocolate-with-almonds"},{"slug":"milk-chocolate-with-rice-cereal","name":{"en":"Milk chocolate with rice cereal"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":511,"protein_g":7.6,"carbs_g":59.7,"fat_g":29.4,"fiber_g":3.3,"sugar_g":51.1,"satfat_g":15.89,"salt_g":0.215},"url":"https://tempolife.app/calories/milk-chocolate-with-rice-cereal"},{"slug":"milky-way-bar","name":{"en":"Milky Way bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":456,"protein_g":4,"carbs_g":71.2,"fat_g":17.2,"fiber_g":1,"sugar_g":59.7,"satfat_g":12.02,"salt_g":0.418},"url":"https://tempolife.app/calories/milky-way-bar"},{"slug":"milky-way-bite-size-candies","name":{"en":"Milky Way bite size candies"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":463,"protein_g":3.3,"carbs_g":71.9,"fat_g":18,"fiber_g":1,"sugar_g":61.1,"satfat_g":8.89,"salt_g":0.365},"url":"https://tempolife.app/calories/milky-way-bite-size-candies"},{"slug":"milky-way-dark-chocolate-caramels","name":{"en":"Milky Way dark chocolate caramels"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":458,"protein_g":3.8,"carbs_g":67.6,"fat_g":20.4,"fiber_g":2.8,"sugar_g":54.1,"satfat_g":13.81,"salt_g":0.615},"url":"https://tempolife.app/calories/milky-way-dark-chocolate-caramels"},{"slug":"milky-way-midnight-bar","name":{"en":"Milky Way midnight bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":443,"protein_g":3.2,"carbs_g":71.2,"fat_g":17.5,"fiber_g":2.9,"sugar_g":57.8,"satfat_g":11.47,"salt_g":0.42},"url":"https://tempolife.app/calories/milky-way-midnight-bar"},{"slug":"milky-way-milk-chocolate-caramels","name":{"en":"Milky Way milk chocolate caramels"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":463,"protein_g":4.3,"carbs_g":68.5,"fat_g":19.2,"fiber_g":0.7,"sugar_g":58.7,"satfat_g":13.16,"salt_g":0.683},"url":"https://tempolife.app/calories/milky-way-milk-chocolate-caramels"},{"slug":"mille-feuille","name":{"en":"Mille-feuille","ru":"Мильфей"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":410,"protein_g":5,"carbs_g":46,"fat_g":23,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/mille-feuille"},{"slug":"molasses","name":{"en":"Molasses","et":"Melass","fi":"Melassi","ru":"Патока"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":290,"protein_g":0,"carbs_g":74.7,"fat_g":0.1,"fiber_g":0,"sugar_g":74.7,"satfat_g":0.02,"salt_g":0.093},"url":"https://tempolife.app/calories/molasses"},{"slug":"mounds-candy-bar","name":{"en":"Mounds candy bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":493,"protein_g":4.6,"carbs_g":58.9,"fat_g":26.6,"fiber_g":3.7,"sugar_g":46.2,"satfat_g":20.58,"salt_g":0.363},"url":"https://tempolife.app/calories/mounds-candy-bar"},{"slug":"mousse-cake","name":{"en":"Mousse cake","et":"Vahukook","fi":"Mousse-kakku","ru":"Муссовый торт"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":350,"protein_g":5,"carbs_g":38,"fat_g":20,"fiber_g":1.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/mousse-cake"},{"slug":"mr-goodbar-chocolate-bar","name":{"en":"Mr. Goodbar chocolate bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":538,"protein_g":10.2,"carbs_g":54.3,"fat_g":33.2,"fiber_g":3.8,"sugar_g":47.2,"satfat_g":14.13,"salt_g":0.103},"url":"https://tempolife.app/calories/mr-goodbar-chocolate-bar"},{"slug":"nestle-chocolate-syrup","name":{"en":"Nestle chocolate syrup"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":269,"protein_g":0,"carbs_g":67.2,"fat_g":0,"fiber_g":0,"sugar_g":60,"satfat_g":0,"salt_g":0.375},"url":"https://tempolife.app/calories/nestle-chocolate-syrup"},{"slug":"no-sugar-added-jam","name":{"en":"No sugar added jam"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":132,"protein_g":0.3,"carbs_g":53.4,"fat_g":0.3,"fiber_g":2.5,"sugar_g":37.8,"satfat_g":0.02,"salt_g":0},"url":"https://tempolife.app/calories/no-sugar-added-jam"},{"slug":"no-sugar-added-jelly","name":{"en":"No sugar added jelly"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":121,"protein_g":0.6,"carbs_g":29.6,"fat_g":0,"fiber_g":2.2,"sugar_g":3.4,"satfat_g":0,"salt_g":0.008},"url":"https://tempolife.app/calories/no-sugar-added-jelly"},{"slug":"no-sugar-added-light-chocolate-ice-cream","name":{"en":"No sugar added light chocolate ice cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":173,"protein_g":3.5,"carbs_g":26.8,"fat_g":5.7,"fiber_g":0.9,"sugar_g":5.7,"satfat_g":3.61,"salt_g":0.188},"url":"https://tempolife.app/calories/no-sugar-added-light-chocolate-ice-cream"},{"slug":"no-sugar-added-light-vanilla-ice-cream","name":{"en":"No sugar added light vanilla ice cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":169,"protein_g":4,"carbs_g":21.4,"fat_g":7.5,"fiber_g":0,"sugar_g":6.5,"satfat_g":4.05,"salt_g":0.24},"url":"https://tempolife.app/calories/no-sugar-added-light-vanilla-ice-cream"},{"slug":"nougat-with-almonds","name":{"en":"Nougat with almonds"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":398,"protein_g":3.3,"carbs_g":92.4,"fat_g":1.7,"fiber_g":3.3,"sugar_g":45,"satfat_g":1.67,"salt_g":0.083},"url":"https://tempolife.app/calories/nougat-with-almonds"},{"slug":"nuts-in-syrup-topping","name":{"en":"Nuts in syrup topping"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":448,"protein_g":4.5,"carbs_g":58.1,"fat_g":22,"fiber_g":2.3,"sugar_g":36.7,"satfat_g":1.96,"salt_g":0.105},"url":"https://tempolife.app/calories/nuts-in-syrup-topping"},{"slug":"oh-henry-bar","name":{"en":"Oh Henry! bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":462,"protein_g":7.7,"carbs_g":65.5,"fat_g":23,"fiber_g":1.9,"sugar_g":46.2,"satfat_g":9.6,"salt_g":0.483},"url":"https://tempolife.app/calories/oh-henry-bar"},{"slug":"opera-cake","name":{"en":"Opera cake","et":"Ooperikook","fi":"Oopperakakku","ru":"Торт Опера"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":405,"protein_g":5,"carbs_g":50,"fat_g":21,"fiber_g":0.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/opera-cake"},{"slug":"orange-juice-bar","name":{"en":"Orange juice bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":0.5,"carbs_g":23.2,"fat_g":0,"fiber_g":0.1,"sugar_g":20,"satfat_g":0,"salt_g":0.02},"url":"https://tempolife.app/calories/orange-juice-bar"},{"slug":"orange-sherbet","name":{"en":"Orange sherbet","et":"Apelsinisorbett","fi":"Appelsiinisorbetti","ru":"Апельсиновый щербет"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":144,"protein_g":1.1,"carbs_g":30.4,"fat_g":2,"fiber_g":1.3,"sugar_g":24.3,"satfat_g":1.16,"salt_g":0.115},"url":"https://tempolife.app/calories/orange-sherbet"},{"slug":"pancake-syrup","name":{"en":"Pancake syrup"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":234,"protein_g":0,"carbs_g":61.5,"fat_g":0,"fiber_g":0,"sugar_g":21.5,"satfat_g":0,"salt_g":0.205},"url":"https://tempolife.app/calories/pancake-syrup"},{"slug":"pancake-syrup-with-butter","name":{"en":"Pancake syrup with butter"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":291,"protein_g":0,"carbs_g":72.4,"fat_g":0.1,"fiber_g":0,"sugar_g":72.3,"satfat_g":0,"salt_g":0.718},"url":"https://tempolife.app/calories/pancake-syrup-with-butter"},{"slug":"pancake-syrup-with-maple","name":{"en":"Pancake syrup with maple"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":265,"protein_g":0,"carbs_g":69.6,"fat_g":0.1,"fiber_g":0,"sugar_g":42,"satfat_g":0.02,"salt_g":0.153},"url":"https://tempolife.app/calories/pancake-syrup-with-maple"},{"slug":"pavlova","name":{"en":"Pavlova","ru":"Павлова"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":268,"protein_g":3,"carbs_g":62,"fat_g":0.1,"fiber_g":0.1,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pavlova"},{"slug":"payday-bar","name":{"en":"Payday Bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":490,"protein_g":13.4,"carbs_g":52.9,"fat_g":25,"fiber_g":3.8,"sugar_g":40.3,"satfat_g":4.81,"salt_g":0.578},"url":"https://tempolife.app/calories/payday-bar"},{"slug":"peanut-bar","name":{"en":"Peanut bar","et":"Maapähklibatoon","fi":"Maapähkinäpatukka","ru":"Арахисовый батончик"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":522,"protein_g":15.5,"carbs_g":47.4,"fat_g":33.7,"fiber_g":4.1,"sugar_g":42.2,"satfat_g":4.68,"salt_g":0.39},"url":"https://tempolife.app/calories/peanut-bar"},{"slug":"peanut-brittle","name":{"en":"Peanut brittle"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":486,"protein_g":7.6,"carbs_g":71.2,"fat_g":19,"fiber_g":2.5,"sugar_g":51.3,"satfat_g":4.14,"salt_g":1.113},"url":"https://tempolife.app/calories/peanut-brittle"},{"slug":"peanut-butter-confectioner-s-coating","name":{"en":"Peanut butter confectioner's coating"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":529,"protein_g":18.3,"carbs_g":46.9,"fat_g":29.8,"fiber_g":5,"sugar_g":38.3,"satfat_g":13.12,"salt_g":0.625},"url":"https://tempolife.app/calories/peanut-butter-confectioner-s-coating"},{"slug":"peanut-butter-fudge","name":{"en":"Peanut butter fudge"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":3.8,"carbs_g":77.8,"fat_g":6.6,"fiber_g":0.7,"sugar_g":73.4,"satfat_g":1.72,"salt_g":0.295},"url":"https://tempolife.app/calories/peanut-butter-fudge"},{"slug":"pineapple-topping","name":{"en":"Pineapple topping","et":"Ananassikate","fi":"Ananaskastike","ru":"Ананасовый топпинг"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":253,"protein_g":0.1,"carbs_g":66.4,"fat_g":0.1,"fiber_g":0.4,"sugar_g":21,"satfat_g":0.02,"salt_g":0.105},"url":"https://tempolife.app/calories/pineapple-topping"},{"slug":"pineapple-coconut-ice-pop","name":{"en":"Pineapple-coconut ice pop"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":113,"protein_g":0,"carbs_g":23.9,"fat_g":2.6,"fiber_g":0.7,"sugar_g":null,"satfat_g":2.3,"salt_g":0.088},"url":"https://tempolife.app/calories/pineapple-coconut-ice-pop"},{"slug":"popsicle-scribblers","name":{"en":"Popsicle scribblers"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":81,"protein_g":0,"carbs_g":19.7,"fat_g":0.2,"fiber_g":0,"sugar_g":14.6,"satfat_g":null,"salt_g":0.033},"url":"https://tempolife.app/calories/popsicle-scribblers"},{"slug":"pound-cake","name":{"en":"Pound cake"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":390,"protein_g":5,"carbs_g":51,"fat_g":19,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pound-cake"},{"slug":"powdered-sugar","name":{"en":"Powdered sugar","et":"Tuhksuhkur","fi":"Tomusokeri","ru":"Сахарная пудра"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":389,"protein_g":0,"carbs_g":99.8,"fat_g":0,"fiber_g":0,"sugar_g":97.8,"satfat_g":0,"salt_g":0.005},"url":"https://tempolife.app/calories/powdered-sugar"},{"slug":"prepackaged-sundae-ice-cream-novelty","name":{"en":"Prepackaged sundae ice cream novelty"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":190,"protein_g":4.3,"carbs_g":29.6,"fat_g":6,"fiber_g":0.3,"sugar_g":20.7,"satfat_g":3.09,"salt_g":0.238},"url":"https://tempolife.app/calories/prepackaged-sundae-ice-cream-novelty"},{"slug":"pretzel-chocolate-candies","name":{"en":"Pretzel chocolate candies"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":447,"protein_g":5,"carbs_g":72.9,"fat_g":15,"fiber_g":2.5,"sugar_g":50,"satfat_g":8.99,"salt_g":1.188},"url":"https://tempolife.app/calories/pretzel-chocolate-candies"},{"slug":"raisinets-chocolate-covered-raisins","name":{"en":"Raisinets chocolate covered raisins"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":422,"protein_g":4.4,"carbs_g":71,"fat_g":17,"fiber_g":2.2,"sugar_g":59,"satfat_g":11,"salt_g":0.083},"url":"https://tempolife.app/calories/raisinets-chocolate-covered-raisins"},{"slug":"red-velvet-cake","name":{"en":"Red velvet cake","et":"Punane sametkook","fi":"Red velvet -kakku","ru":"Торт Красный бархат"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":380,"protein_g":5,"carbs_g":54,"fat_g":16,"fiber_g":0.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/red-velvet-cake"},{"slug":"reduced-sugar-jam","name":{"en":"Reduced sugar jam"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":151,"protein_g":0,"carbs_g":37.6,"fat_g":0.1,"fiber_g":1.5,"sugar_g":29.4,"satfat_g":0.01,"salt_g":0},"url":"https://tempolife.app/calories/reduced-sugar-jam"},{"slug":"reduced-sugar-jelly","name":{"en":"Reduced sugar jelly"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":179,"protein_g":0.3,"carbs_g":46.1,"fat_g":0,"fiber_g":0.8,"sugar_g":45.3,"satfat_g":0.01,"salt_g":0.005},"url":"https://tempolife.app/calories/reduced-sugar-jelly"},{"slug":"reduced-calorie-pancake-syrup","name":{"en":"Reduced-calorie pancake syrup"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":165,"protein_g":0,"carbs_g":44.6,"fat_g":0,"fiber_g":0,"sugar_g":32.8,"satfat_g":0,"salt_g":0.445},"url":"https://tempolife.app/calories/reduced-calorie-pancake-syrup"},{"slug":"reese-s-bites","name":{"en":"Reese's Bites"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":521,"protein_g":11.3,"carbs_g":55.2,"fat_g":29.9,"fiber_g":3.1,"sugar_g":48,"satfat_g":18,"salt_g":0.448},"url":"https://tempolife.app/calories/reese-s-bites"},{"slug":"reese-s-fast-break-candy-bar","name":{"en":"Reese's Fast Break candy bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":474,"protein_g":8.7,"carbs_g":61.6,"fat_g":23.4,"fiber_g":2.9,"sugar_g":53.1,"satfat_g":8.23,"salt_g":0.825},"url":"https://tempolife.app/calories/reese-s-fast-break-candy-bar"},{"slug":"reese-s-nutrageous-candy-bar","name":{"en":"Reese's Nutrageous candy bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":517,"protein_g":11.3,"carbs_g":52.8,"fat_g":32.1,"fiber_g":3.9,"sugar_g":40.2,"satfat_g":8.86,"salt_g":0.353},"url":"https://tempolife.app/calories/reese-s-nutrageous-candy-bar"},{"slug":"reese-s-pieces-candy","name":{"en":"Reese's Pieces candy"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":497,"protein_g":12.5,"carbs_g":59.9,"fat_g":24.8,"fiber_g":3,"sugar_g":53.3,"satfat_g":16.42,"salt_g":0.485},"url":"https://tempolife.app/calories/reese-s-pieces-candy"},{"slug":"reese-s-peanut-butter-cups","name":{"en":"Reese's peanut butter cups"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":515,"protein_g":10.2,"carbs_g":55.4,"fat_g":30.5,"fiber_g":3.6,"sugar_g":47.2,"satfat_g":10.73,"salt_g":0.893},"url":"https://tempolife.app/calories/reese-s-peanut-butter-cups"},{"slug":"reesesticks-wafer-candy","name":{"en":"Reesesticks wafer candy"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":521,"protein_g":9.5,"carbs_g":55.4,"fat_g":31.3,"fiber_g":3.3,"sugar_g":40.3,"satfat_g":13.21,"salt_g":0.66},"url":"https://tempolife.app/calories/reesesticks-wafer-candy"},{"slug":"rennin-tablets","name":{"en":"Rennin tablets"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":84,"protein_g":1,"carbs_g":19.8,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.04,"salt_g":65.125},"url":"https://tempolife.app/calories/rennin-tablets"},{"slug":"rice-pudding","name":{"en":"Rice pudding","et":"Riisipuding","fi":"Riisivanukas","ru":"Рисовый пудинг"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":108,"protein_g":3.2,"carbs_g":18.4,"fat_g":2.2,"fiber_g":0.3,"sugar_g":11.6,"satfat_g":1.21,"salt_g":0.243},"url":"https://tempolife.app/calories/rice-pudding"},{"slug":"rice-pudding-mix","name":{"en":"Rice pudding mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":376,"protein_g":2.7,"carbs_g":91.2,"fat_g":0.1,"fiber_g":0.7,"sugar_g":null,"satfat_g":null,"salt_g":0.915},"url":"https://tempolife.app/calories/rice-pudding-mix"},{"slug":"rice-pudding-whole-milk","name":{"en":"Rice pudding, whole milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":121,"protein_g":3.3,"carbs_g":20.7,"fat_g":2.8,"fiber_g":0.1,"sugar_g":null,"satfat_g":1.68,"salt_g":0.27},"url":"https://tempolife.app/calories/rice-pudding-whole-milk"},{"slug":"rich-chocolate-ice-cream","name":{"en":"Rich chocolate ice cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":251,"protein_g":4.7,"carbs_g":19.8,"fat_g":17,"fiber_g":0.9,"sugar_g":17.4,"satfat_g":10.38,"salt_g":0.143},"url":"https://tempolife.app/calories/rich-chocolate-ice-cream"},{"slug":"rich-vanilla-ice-cream","name":{"en":"Rich vanilla ice cream"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":249,"protein_g":3.5,"carbs_g":22.3,"fat_g":16.2,"fiber_g":0,"sugar_g":20.7,"satfat_g":10.33,"salt_g":0.153},"url":"https://tempolife.app/calories/rich-vanilla-ice-cream"},{"slug":"rolo-caramels-in-milk-chocolate","name":{"en":"Rolo caramels in milk chocolate"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":474,"protein_g":5.1,"carbs_g":68,"fat_g":20.9,"fiber_g":0.9,"sugar_g":63.9,"satfat_g":14.54,"salt_g":0.47},"url":"https://tempolife.app/calories/rolo-caramels-in-milk-chocolate"},{"slug":"saccharin-sweetener","name":{"en":"Saccharin sweetener"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":360,"protein_g":0.9,"carbs_g":89.1,"fat_g":0,"fiber_g":0,"sugar_g":85.2,"satfat_g":0,"salt_g":1.07},"url":"https://tempolife.app/calories/saccharin-sweetener"},{"slug":"schiff-tiger-s-milk-bar","name":{"en":"Schiff Tiger's Milk Bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":16.8,"carbs_g":56.5,"fat_g":14.3,"fiber_g":2.3,"sugar_g":36.4,"satfat_g":2.07,"salt_g":0.42},"url":"https://tempolife.app/calories/schiff-tiger-s-milk-bar"},{"slug":"seed-gums","name":{"en":"Seed gums"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":332,"protein_g":4.6,"carbs_g":77.3,"fat_g":0.5,"fiber_g":77.3,"sugar_g":0,"satfat_g":0.06,"salt_g":0.313},"url":"https://tempolife.app/calories/seed-gums"},{"slug":"semisweet-chocolate","name":{"en":"Semisweet chocolate","et":"Poolmagus šokolaad","fi":"Tumma suklaa (puolimakea)","ru":"Полусладкий шоколад"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":480,"protein_g":4.2,"carbs_g":63.9,"fat_g":30,"fiber_g":5.9,"sugar_g":54.5,"satfat_g":17.75,"salt_g":0.028},"url":"https://tempolife.app/calories/semisweet-chocolate"},{"slug":"semisweet-chocolate-made-with-butter","name":{"en":"Semisweet chocolate made with butter"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":477,"protein_g":4.2,"carbs_g":63.4,"fat_g":29.7,"fiber_g":5.9,"sugar_g":null,"satfat_g":17.53,"salt_g":0.028},"url":"https://tempolife.app/calories/semisweet-chocolate-made-with-butter"},{"slug":"sesame-crunch-candy","name":{"en":"Sesame crunch candy","et":"Seesamikomm","fi":"Seesamikarkki","ru":"Кунжутная козинака"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":516,"protein_g":11.6,"carbs_g":50.3,"fat_g":33.3,"fiber_g":7.7,"sugar_g":31.2,"satfat_g":4.66,"salt_g":0.418},"url":"https://tempolife.app/calories/sesame-crunch-candy"},{"slug":"skittles-original-candies","name":{"en":"Skittles original candies"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":405,"protein_g":0.2,"carbs_g":90.8,"fat_g":4.4,"fiber_g":0,"sugar_g":75.8,"satfat_g":4.12,"salt_g":0.038},"url":"https://tempolife.app/calories/skittles-original-candies"},{"slug":"skittles-sour-candies","name":{"en":"Skittles sour candies"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":401,"protein_g":0.2,"carbs_g":91,"fat_g":4,"fiber_g":0,"sugar_g":73.2,"satfat_g":3.77,"salt_g":0.035},"url":"https://tempolife.app/calories/skittles-sour-candies"},{"slug":"skittles-tropical-candies","name":{"en":"Skittles tropical candies"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":405,"protein_g":0.2,"carbs_g":90.8,"fat_g":4.3,"fiber_g":0,"sugar_g":75.8,"satfat_g":null,"salt_g":0.038},"url":"https://tempolife.app/calories/skittles-tropical-candies"},{"slug":"skittles-wild-berry-candies","name":{"en":"Skittles wild berry candies"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":402,"protein_g":0.2,"carbs_g":90.8,"fat_g":4.3,"fiber_g":0,"sugar_g":75.9,"satfat_g":4.12,"salt_g":0.038},"url":"https://tempolife.app/calories/skittles-wild-berry-candies"},{"slug":"smucker-s-magic-shell-topping","name":{"en":"Smucker's magic shell topping"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":609,"protein_g":2.9,"carbs_g":50.1,"fat_g":44.1,"fiber_g":2.9,"sugar_g":47.1,"satfat_g":20.59,"salt_g":0.073},"url":"https://tempolife.app/calories/smucker-s-magic-shell-topping"},{"slug":"snickers-almond-bar","name":{"en":"Snickers almond bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":472,"protein_g":5.4,"carbs_g":64.7,"fat_g":22.4,"fiber_g":2.6,"sugar_g":53.9,"satfat_g":8.53,"salt_g":0.39},"url":"https://tempolife.app/calories/snickers-almond-bar"},{"slug":"snickers-bar","name":{"en":"Snickers bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":491,"protein_g":7.5,"carbs_g":61.5,"fat_g":23.9,"fiber_g":2.3,"sugar_g":50.5,"satfat_g":9.07,"salt_g":0.598},"url":"https://tempolife.app/calories/snickers-bar"},{"slug":"snickers-bite-size-candies","name":{"en":"Snickers bite size candies"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":480,"protein_g":7.2,"carbs_g":61.1,"fat_g":24.3,"fiber_g":2.3,"sugar_g":51.7,"satfat_g":9.89,"salt_g":0.56},"url":"https://tempolife.app/calories/snickers-bite-size-candies"},{"slug":"snickers-cruncher","name":{"en":"Snickers cruncher"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":488,"protein_g":6.9,"carbs_g":62.9,"fat_g":24.4,"fiber_g":1.9,"sugar_g":46.5,"satfat_g":12.7,"salt_g":0.473},"url":"https://tempolife.app/calories/snickers-cruncher"},{"slug":"snickers-munch-bar","name":{"en":"Snickers munch bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":536,"protein_g":15.3,"carbs_g":43.6,"fat_g":36.2,"fiber_g":4.7,"sugar_g":30.9,"satfat_g":8.82,"salt_g":0.895},"url":"https://tempolife.app/calories/snickers-munch-bar"},{"slug":"soft-fruit-and-nut-squares","name":{"en":"Soft fruit and nut squares"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":390,"protein_g":2.3,"carbs_g":73.8,"fat_g":9.5,"fiber_g":2.4,"sugar_g":46,"satfat_g":0.9,"salt_g":0.328},"url":"https://tempolife.app/calories/soft-fruit-and-nut-squares"},{"slug":"sorghum-syrup","name":{"en":"Sorghum syrup","et":"Sorgosiirup","fi":"Durrasiirappi","ru":"Сорговый сироп"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":290,"protein_g":0,"carbs_g":74.9,"fat_g":0,"fiber_g":0,"sugar_g":74.9,"satfat_g":0,"salt_g":0.02},"url":"https://tempolife.app/calories/sorghum-syrup"},{"slug":"special-dark-chocolate-bar","name":{"en":"Special Dark chocolate bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":556,"protein_g":5.5,"carbs_g":60.5,"fat_g":32.4,"fiber_g":6.5,"sugar_g":47.6,"satfat_g":null,"salt_g":0.015},"url":"https://tempolife.app/calories/special-dark-chocolate-bar"},{"slug":"splenda-sucralose-packets","name":{"en":"Splenda sucralose packets"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":336,"protein_g":0,"carbs_g":91.2,"fat_g":0,"fiber_g":0,"sugar_g":80.3,"satfat_g":0,"salt_g":0},"url":"https://tempolife.app/calories/splenda-sucralose-packets"},{"slug":"starburst-fruit-and-creme","name":{"en":"Starburst fruit and creme"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":408,"protein_g":0.4,"carbs_g":82.4,"fat_g":8.4,"fiber_g":0,"sugar_g":58,"satfat_g":7.93,"salt_g":0.005},"url":"https://tempolife.app/calories/starburst-fruit-and-creme"},{"slug":"starburst-original-fruit-chews","name":{"en":"Starburst original fruit chews"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":408,"protein_g":0.4,"carbs_g":82.6,"fat_g":8.2,"fiber_g":0,"sugar_g":58.1,"satfat_g":7.78,"salt_g":0.005},"url":"https://tempolife.app/calories/starburst-original-fruit-chews"},{"slug":"starburst-sour-fruit-chews","name":{"en":"Starburst sour fruit chews"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":400,"protein_g":0.4,"carbs_g":79.7,"fat_g":7.8,"fiber_g":0,"sugar_g":56.1,"satfat_g":7.52,"salt_g":0.223},"url":"https://tempolife.app/calories/starburst-sour-fruit-chews"},{"slug":"starburst-tropical-fruit-chews","name":{"en":"Starburst tropical fruit chews"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":409,"protein_g":0.4,"carbs_g":82.8,"fat_g":8.3,"fiber_g":0,"sugar_g":58.2,"satfat_g":8.05,"salt_g":0.005},"url":"https://tempolife.app/calories/starburst-tropical-fruit-chews"},{"slug":"strawberry-cake","name":{"en":"Strawberry cake","et":"Maasikakook","fi":"Mansikkakakku","ru":"Клубничный торт"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":310,"protein_g":4,"carbs_g":48,"fat_g":11,"fiber_g":0.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/strawberry-cake"},{"slug":"strawberry-ice-cream","name":{"en":"Strawberry ice cream","et":"Maasikajäätis","fi":"Mansikkajäätelö","ru":"Клубничное мороженое"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":192,"protein_g":3.2,"carbs_g":27.6,"fat_g":8.4,"fiber_g":0.9,"sugar_g":null,"satfat_g":5.19,"salt_g":0.15},"url":"https://tempolife.app/calories/strawberry-ice-cream"},{"slug":"strawberry-topping","name":{"en":"Strawberry topping","et":"Maasikakate","fi":"Mansikkakastike","ru":"Клубничный топпинг"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":254,"protein_g":0.2,"carbs_g":66.3,"fat_g":0.1,"fiber_g":0.7,"sugar_g":27.4,"satfat_g":0.01,"salt_g":0.053},"url":"https://tempolife.app/calories/strawberry-topping"},{"slug":"sugar-coated-almonds","name":{"en":"Sugar-coated almonds","et":"Suhkrustatud mandlid","fi":"Sokeroidut mantelit","ru":"Миндаль в сахаре"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":465,"protein_g":10,"carbs_g":68.3,"fat_g":17.9,"fiber_g":2.5,"sugar_g":62.5,"satfat_g":1.95,"salt_g":0.033},"url":"https://tempolife.app/calories/sugar-coated-almonds"},{"slug":"sugar-free-creamsicle-ice-pop","name":{"en":"Sugar-free creamsicle ice pop"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":1.4,"carbs_g":12,"fat_g":2.3,"fiber_g":7.5,"sugar_g":0.4,"satfat_g":2,"salt_g":0.015},"url":"https://tempolife.app/calories/sugar-free-creamsicle-ice-pop"},{"slug":"sugar-free-ice-pop","name":{"en":"Sugar-free ice pop"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":0,"carbs_g":5.1,"fat_g":0,"fiber_g":0,"sugar_g":1.5,"satfat_g":0,"salt_g":0.025},"url":"https://tempolife.app/calories/sugar-free-ice-pop"},{"slug":"sugar-free-syrup","name":{"en":"Sugar-free syrup","et":"Suhkruvaba siirup","fi":"Sokeriton siirappi","ru":"Сироп без сахара"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":51,"protein_g":0.8,"carbs_g":12,"fat_g":0,"fiber_g":0.7,"sugar_g":0,"satfat_g":0,"salt_g":0.525},"url":"https://tempolife.app/calories/sugar-free-syrup"},{"slug":"sugarless-chewing-gum","name":{"en":"Sugarless chewing gum","et":"Suhkruvaba närimiskumm","fi":"Sokeriton purukumi","ru":"Жвачка без сахара"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":268,"protein_g":0,"carbs_g":94.8,"fat_g":0.4,"fiber_g":2.4,"sugar_g":0,"satfat_g":0.06,"salt_g":0.018},"url":"https://tempolife.app/calories/sugarless-chewing-gum"},{"slug":"sweet-chocolate","name":{"en":"Sweet chocolate","et":"Magus šokolaad","fi":"Makea suklaa","ru":"Сладкий шоколад"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":507,"protein_g":3.9,"carbs_g":60.4,"fat_g":34.2,"fiber_g":5.5,"sugar_g":51.5,"satfat_g":20.08,"salt_g":0.04},"url":"https://tempolife.app/calories/sweet-chocolate"},{"slug":"sweet-chocolate-coated-fondant","name":{"en":"Sweet chocolate coated fondant"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":366,"protein_g":2.2,"carbs_g":80.4,"fat_g":9.3,"fiber_g":2.1,"sugar_g":71.4,"satfat_g":5.46,"salt_g":0.065},"url":"https://tempolife.app/calories/sweet-chocolate-coated-fondant"},{"slug":"symphony-milk-chocolate-bar","name":{"en":"Symphony milk chocolate bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":531,"protein_g":8.5,"carbs_g":58,"fat_g":30.6,"fiber_g":1.7,"sugar_g":54,"satfat_g":18.34,"salt_g":0.253},"url":"https://tempolife.app/calories/symphony-milk-chocolate-bar"},{"slug":"table-blend-syrup","name":{"en":"Table blend syrup"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":319,"protein_g":0,"carbs_g":83.9,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":0,"salt_g":0.178},"url":"https://tempolife.app/calories/table-blend-syrup"},{"slug":"taffy","name":{"en":"Taffy","et":"Venitatud iiris","fi":"Venytetty toffee","ru":"Тянучка"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":397,"protein_g":0,"carbs_g":91.6,"fat_g":3.3,"fiber_g":0,"sugar_g":68.5,"satfat_g":2.05,"salt_g":0.13},"url":"https://tempolife.app/calories/taffy"},{"slug":"tamarind-candy","name":{"en":"Tamarind candy"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":331,"protein_g":0,"carbs_g":92,"fat_g":0,"fiber_g":2.5,"sugar_g":78.6,"satfat_g":0,"salt_g":4.108},"url":"https://tempolife.app/calories/tamarind-candy"},{"slug":"tapioca-pudding","name":{"en":"Tapioca pudding","et":"Tapiokipuding","fi":"Tapiokavanukas","ru":"Пудинг из тапиоки"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":130,"protein_g":2,"carbs_g":21.7,"fat_g":3.9,"fiber_g":0,"sugar_g":14.9,"satfat_g":0.96,"salt_g":0.363},"url":"https://tempolife.app/calories/tapioca-pudding"},{"slug":"tapioca-pudding-mix","name":{"en":"Tapioca pudding mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":369,"protein_g":0.1,"carbs_g":94.3,"fat_g":0.1,"fiber_g":0.2,"sugar_g":65,"satfat_g":null,"salt_g":1.193},"url":"https://tempolife.app/calories/tapioca-pudding-mix"},{"slug":"tapioca-pudding-2-milk","name":{"en":"Tapioca pudding, 2% milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":2.9,"carbs_g":19.6,"fat_g":1.7,"fiber_g":0,"sugar_g":null,"satfat_g":0.99,"salt_g":0.303},"url":"https://tempolife.app/calories/tapioca-pudding-2-milk"},{"slug":"tapioca-pudding-whole-milk","name":{"en":"Tapioca pudding, whole milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":115,"protein_g":2.8,"carbs_g":19.4,"fat_g":2.9,"fiber_g":0,"sugar_g":null,"satfat_g":1.72,"salt_g":0.3},"url":"https://tempolife.app/calories/tapioca-pudding-whole-milk"},{"slug":"tiramisu","name":{"en":"Tiramisu","ru":"Тирамису"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":283,"protein_g":5,"carbs_g":27,"fat_g":17,"fiber_g":0.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/tiramisu"},{"slug":"toblerone-milk-chocolate","name":{"en":"Toblerone milk chocolate"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":489,"protein_g":5.7,"carbs_g":61.2,"fat_g":28.6,"fiber_g":2.5,"sugar_g":55.7,"satfat_g":17.14,"salt_g":0.135},"url":"https://tempolife.app/calories/toblerone-milk-chocolate"},{"slug":"toffee","name":{"en":"Toffee","et":"Iiris","ru":"Ирис"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":560,"protein_g":1.1,"carbs_g":64.7,"fat_g":32.8,"fiber_g":0,"sugar_g":63.5,"satfat_g":20.57,"salt_g":0.338},"url":"https://tempolife.app/calories/toffee"},{"slug":"tootsie-roll","name":{"en":"Tootsie Roll"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":1.6,"carbs_g":87.7,"fat_g":3.3,"fiber_g":0.1,"sugar_g":56.3,"satfat_g":0.97,"salt_g":0.11},"url":"https://tempolife.app/calories/tootsie-roll"},{"slug":"tres-leches-cake","name":{"en":"Tres leches cake","et":"Tres leches kook","fi":"Tres leches -kakku","ru":"Торт Три молока"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":340,"protein_g":6,"carbs_g":45,"fat_g":15,"fiber_g":0.3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/tres-leches-cake"},{"slug":"turbinado-sugar","name":{"en":"Turbinado sugar","et":"Toorsuhkur","fi":"Raakasokeri","ru":"Сахар турбинадо"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":399,"protein_g":0,"carbs_g":99.8,"fat_g":0,"fiber_g":0,"sugar_g":99.2,"satfat_g":null,"salt_g":0.008},"url":"https://tempolife.app/calories/turbinado-sugar"},{"slug":"twix-caramel-cookie-bars","name":{"en":"Twix caramel cookie bars"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":502,"protein_g":4.9,"carbs_g":64.8,"fat_g":24.9,"fiber_g":1.1,"sugar_g":48.3,"satfat_g":18.96,"salt_g":0.495},"url":"https://tempolife.app/calories/twix-caramel-cookie-bars"},{"slug":"twix-chocolate-fudge-cookie-bars","name":{"en":"Twix chocolate fudge cookie bars"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":553,"protein_g":7.3,"carbs_g":56,"fat_g":33.3,"fiber_g":3,"sugar_g":53,"satfat_g":4.96,"salt_g":0.665},"url":"https://tempolife.app/calories/twix-chocolate-fudge-cookie-bars"},{"slug":"twix-peanut-butter-cookie-bars","name":{"en":"Twix peanut butter cookie bars"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":547,"protein_g":9.2,"carbs_g":54.1,"fat_g":32.7,"fiber_g":3.1,"sugar_g":36.1,"satfat_g":15.76,"salt_g":0.565},"url":"https://tempolife.app/calories/twix-peanut-butter-cookie-bars"},{"slug":"twizzlers-cherry-bites","name":{"en":"Twizzlers Cherry Bites"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":338,"protein_g":3,"carbs_g":79.4,"fat_g":1.7,"fiber_g":0.1,"sugar_g":null,"satfat_g":0.25,"salt_g":0.653},"url":"https://tempolife.app/calories/twizzlers-cherry-bites"},{"slug":"twizzlers-nibs-cherry-bits","name":{"en":"Twizzlers Nibs Cherry Bits"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":347,"protein_g":2.3,"carbs_g":79.4,"fat_g":2.6,"fiber_g":0.6,"sugar_g":51.4,"satfat_g":0.54,"salt_g":0.488},"url":"https://tempolife.app/calories/twizzlers-nibs-cherry-bits"},{"slug":"twizzlers-strawberry-twists-candy","name":{"en":"Twizzlers Strawberry Twists Candy"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":348,"protein_g":2.6,"carbs_g":79.2,"fat_g":2.3,"fiber_g":0,"sugar_g":39.6,"satfat_g":0,"salt_g":0.718},"url":"https://tempolife.app/calories/twizzlers-strawberry-twists-candy"},{"slug":"unsweetened-baking-chocolate-squares","name":{"en":"Unsweetened baking chocolate squares"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":642,"protein_g":14.3,"carbs_g":28.4,"fat_g":52.3,"fiber_g":16.6,"sugar_g":0.9,"satfat_g":32.28,"salt_g":0.06},"url":"https://tempolife.app/calories/unsweetened-baking-chocolate-squares"},{"slug":"unsweetened-carob-candies","name":{"en":"Unsweetened carob candies"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":540,"protein_g":8.2,"carbs_g":56.3,"fat_g":31.4,"fiber_g":3.8,"sugar_g":34.1,"satfat_g":29.02,"salt_g":0.268},"url":"https://tempolife.app/calories/unsweetened-carob-candies"},{"slug":"unsweetened-cocoa-powder","name":{"en":"Unsweetened cocoa powder"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":228,"protein_g":19.6,"carbs_g":57.9,"fat_g":13.7,"fiber_g":37,"sugar_g":1.8,"satfat_g":8.07,"salt_g":0.053},"url":"https://tempolife.app/calories/unsweetened-cocoa-powder"},{"slug":"unsweetened-dry-mix-pectin","name":{"en":"Unsweetened dry mix pectin"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":325,"protein_g":0.3,"carbs_g":90.4,"fat_g":0.3,"fiber_g":8.6,"sugar_g":null,"satfat_g":0.05,"salt_g":0.5},"url":"https://tempolife.app/calories/unsweetened-dry-mix-pectin"},{"slug":"unsweetened-gelatin-powder","name":{"en":"Unsweetened gelatin powder"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":335,"protein_g":85.6,"carbs_g":0,"fat_g":0.1,"fiber_g":0,"sugar_g":0,"satfat_g":0.07,"salt_g":0.49},"url":"https://tempolife.app/calories/unsweetened-gelatin-powder"},{"slug":"unsweetened-liquid-baking-chocolate","name":{"en":"Unsweetened liquid baking chocolate"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":472,"protein_g":12.1,"carbs_g":36.2,"fat_g":47.7,"fiber_g":18.1,"sugar_g":0,"satfat_g":25.29,"salt_g":0.03},"url":"https://tempolife.app/calories/unsweetened-liquid-baking-chocolate"},{"slug":"vanilla-cake","name":{"en":"Vanilla cake","et":"Vanillikook","fi":"Vaniljakakku","ru":"Ванильный торт"},"category":"Sweets","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":358,"protein_g":4,"carbs_g":55,"fat_g":14,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/vanilla-cake"},{"slug":"vanilla-frosting-mix","name":{"en":"Vanilla frosting mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":410,"protein_g":0.3,"carbs_g":93.8,"fat_g":4.9,"fiber_g":0.1,"sugar_g":null,"satfat_g":null,"salt_g":0.033},"url":"https://tempolife.app/calories/vanilla-frosting-mix"},{"slug":"vanilla-frosting-prepared-with-margarine","name":{"en":"Vanilla frosting, prepared with margarine"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":413,"protein_g":0.3,"carbs_g":74.3,"fat_g":12.7,"fiber_g":0.1,"sugar_g":null,"satfat_g":1.74,"salt_g":0.285},"url":"https://tempolife.app/calories/vanilla-frosting-prepared-with-margarine"},{"slug":"vanilla-frozen-yogurt-soft-serve","name":{"en":"Vanilla frozen yogurt, soft-serve"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":159,"protein_g":4,"carbs_g":24.2,"fat_g":5.6,"fiber_g":0,"sugar_g":24,"satfat_g":3.42,"salt_g":0.218},"url":"https://tempolife.app/calories/vanilla-frozen-yogurt-soft-serve"},{"slug":"vanilla-fudge","name":{"en":"Vanilla fudge"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":383,"protein_g":1.1,"carbs_g":82.2,"fat_g":5.5,"fiber_g":0,"sugar_g":79.8,"satfat_g":3.38,"salt_g":0.118},"url":"https://tempolife.app/calories/vanilla-fudge"},{"slug":"vanilla-fudge-with-nuts","name":{"en":"Vanilla fudge with nuts"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":435,"protein_g":3,"carbs_g":74.6,"fat_g":13.7,"fiber_g":0.9,"sugar_g":71,"satfat_g":3.83,"salt_g":0.105},"url":"https://tempolife.app/calories/vanilla-fudge-with-nuts"},{"slug":"vanilla-pudding","name":{"en":"Vanilla pudding","et":"Vanillipuding","fi":"Vaniljavanukas","ru":"Ванильный пудинг"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":130,"protein_g":1.5,"carbs_g":22.6,"fat_g":3.8,"fiber_g":0,"sugar_g":17,"satfat_g":1.02,"salt_g":0.43},"url":"https://tempolife.app/calories/vanilla-pudding"},{"slug":"vanilla-pudding-mix","name":{"en":"Vanilla pudding mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":379,"protein_g":0.3,"carbs_g":93.5,"fat_g":0.4,"fiber_g":0.6,"sugar_g":79.3,"satfat_g":0.09,"salt_g":1.533},"url":"https://tempolife.app/calories/vanilla-pudding-mix"},{"slug":"vanilla-pudding-mix-added-oil","name":{"en":"Vanilla pudding mix, added oil"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":369,"protein_g":0.3,"carbs_g":92.4,"fat_g":1.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.2,"salt_g":1.885},"url":"https://tempolife.app/calories/vanilla-pudding-mix-added-oil"},{"slug":"vanilla-pudding-2-milk","name":{"en":"Vanilla pudding, 2% milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":101,"protein_g":2.9,"carbs_g":18.5,"fat_g":1.7,"fiber_g":0,"sugar_g":null,"satfat_g":1.02,"salt_g":0.398},"url":"https://tempolife.app/calories/vanilla-pudding-2-milk"},{"slug":"vanilla-pudding-whole-milk","name":{"en":"Vanilla pudding, whole milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":113,"protein_g":2.8,"carbs_g":18.9,"fat_g":2.9,"fiber_g":0.1,"sugar_g":17.1,"satfat_g":1.64,"salt_g":0.39},"url":"https://tempolife.app/calories/vanilla-pudding-whole-milk"},{"slug":"vanilla-rennin-dessert-mix","name":{"en":"Vanilla rennin dessert mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":383,"protein_g":0,"carbs_g":99,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.015},"url":"https://tempolife.app/calories/vanilla-rennin-dessert-mix"},{"slug":"vanilla-rennin-2-milk","name":{"en":"Vanilla rennin, 2% milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":77,"protein_g":3.1,"carbs_g":12.3,"fat_g":1.8,"fiber_g":0,"sugar_g":null,"satfat_g":1.06,"salt_g":0.115},"url":"https://tempolife.app/calories/vanilla-rennin-2-milk"},{"slug":"vanilla-rennin-whole-milk","name":{"en":"Vanilla rennin, whole milk"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":89,"protein_g":3,"carbs_g":12.2,"fat_g":3.1,"fiber_g":0,"sugar_g":null,"satfat_g":1.85,"salt_g":0.115},"url":"https://tempolife.app/calories/vanilla-rennin-whole-milk"},{"slug":"whatchamacallit-candy-bar","name":{"en":"Whatchamacallit candy bar"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":494,"protein_g":8,"carbs_g":63.2,"fat_g":23.7,"fiber_g":1.9,"sugar_g":48.9,"satfat_g":17.04,"salt_g":0.748},"url":"https://tempolife.app/calories/whatchamacallit-candy-bar"},{"slug":"white-chocolate","name":{"en":"White chocolate","et":"Valge šokolaad","fi":"Valkosuklaa","ru":"Белый шоколад"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":539,"protein_g":5.9,"carbs_g":59.2,"fat_g":32.1,"fiber_g":0.2,"sugar_g":59,"satfat_g":19.41,"salt_g":0.225},"url":"https://tempolife.app/calories/white-chocolate"},{"slug":"white-fluffy-frosting-mix","name":{"en":"White fluffy frosting mix"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":2.3,"carbs_g":94.9,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.585},"url":"https://tempolife.app/calories/white-fluffy-frosting-mix"},{"slug":"white-fluffy-frosting-prepared","name":{"en":"White fluffy frosting, prepared"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":244,"protein_g":1.5,"carbs_g":62.6,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":0,"salt_g":0.39},"url":"https://tempolife.app/calories/white-fluffy-frosting-prepared"},{"slug":"yogurt-confectioner-s-coating","name":{"en":"Yogurt confectioner's coating"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":522,"protein_g":5.9,"carbs_g":63.9,"fat_g":27,"fiber_g":0,"sugar_g":62.4,"satfat_g":24.1,"salt_g":0.22},"url":"https://tempolife.app/calories/yogurt-confectioner-s-coating"},{"slug":"york-bites","name":{"en":"York Bites"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":394,"protein_g":1.8,"carbs_g":81.6,"fat_g":7.3,"fiber_g":2,"sugar_g":75,"satfat_g":4.43,"salt_g":0.115},"url":"https://tempolife.app/calories/york-bites"},{"slug":"york-peppermint-pattie","name":{"en":"York Peppermint Pattie"},"category":"Sweets","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":384,"protein_g":2.2,"carbs_g":81,"fat_g":7.2,"fiber_g":2,"sugar_g":63.8,"satfat_g":4.34,"salt_g":0.07},"url":"https://tempolife.app/calories/york-peppermint-pattie"},{"slug":"alfredo-sauce-mix-dry","name":{"en":"Alfredo sauce mix, dry"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":535,"protein_g":15.3,"carbs_g":36.5,"fat_g":36.4,"fiber_g":2,"sugar_g":5.4,"satfat_g":13.18,"salt_g":6.475},"url":"https://tempolife.app/calories/alfredo-sauce-mix-dry"},{"slug":"au-jus-gravy-canned","name":{"en":"Au jus gravy, canned"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":16,"protein_g":1.2,"carbs_g":2.5,"fat_g":0.2,"fiber_g":0,"sugar_g":null,"satfat_g":0.1,"salt_g":1.195},"url":"https://tempolife.app/calories/au-jus-gravy-canned"},{"slug":"au-jus-gravy-dry","name":{"en":"Au jus gravy, dry"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":313,"protein_g":9.2,"carbs_g":47.5,"fat_g":9.6,"fiber_g":0,"sugar_g":null,"satfat_g":2.03,"salt_g":28.97},"url":"https://tempolife.app/calories/au-jus-gravy-dry"},{"slug":"bbq-sauce","name":{"en":"BBQ sauce","et":"Grillkaste","fi":"Barbecue-kastike","ru":"Соус барбекю"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":172,"protein_g":0.8,"carbs_g":40.8,"fat_g":0.6,"fiber_g":0.9,"sugar_g":33.2,"satfat_g":0.05,"salt_g":2.568},"url":"https://tempolife.app/calories/bbq-sauce"},{"slug":"bean-dip","name":{"en":"Bean dip","et":"Oadipp","fi":"Papudippi","ru":"Фасолевый дип"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":5.4,"carbs_g":15.9,"fat_g":3.7,"fiber_g":4.9,"sugar_g":1,"satfat_g":0.53,"salt_g":1.108},"url":"https://tempolife.app/calories/bean-dip"},{"slug":"beef-gravy-canned","name":{"en":"Beef gravy, canned"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":3.8,"carbs_g":4.8,"fat_g":2.4,"fiber_g":0.4,"sugar_g":0.2,"satfat_g":1.15,"salt_g":1.583},"url":"https://tempolife.app/calories/beef-gravy-canned"},{"slug":"buitoni-basil-pesto-sauce","name":{"en":"Buitoni basil pesto sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":418,"protein_g":9.8,"carbs_g":10.1,"fat_g":37.6,"fiber_g":1.8,"sugar_g":6.3,"satfat_g":7.07,"salt_g":1.508},"url":"https://tempolife.app/calories/buitoni-basil-pesto-sauce"},{"slug":"bull-s-eye-original-barbecue-sauce","name":{"en":"Bull's-Eye original barbecue sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":170,"protein_g":0.9,"carbs_g":40,"fat_g":0.7,"fiber_g":1,"sugar_g":35.3,"satfat_g":0.1,"salt_g":2.53},"url":"https://tempolife.app/calories/bull-s-eye-original-barbecue-sauce"},{"slug":"campbell-s-chunky-vegetable-beef-soup","name":{"en":"Campbell's Chunky vegetable beef soup"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":49,"protein_g":3.2,"carbs_g":6.2,"fat_g":1.2,"fiber_g":1.3,"sugar_g":1.2,"satfat_g":0.41,"salt_g":0.865},"url":"https://tempolife.app/calories/campbell-s-chunky-vegetable-beef-soup"},{"slug":"campbell-s-chicken-gravy","name":{"en":"Campbell's chicken gravy"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":51,"protein_g":0.8,"carbs_g":5.9,"fat_g":2.7,"fiber_g":0,"sugar_g":0.9,"satfat_g":0.6,"salt_g":1.06},"url":"https://tempolife.app/calories/campbell-s-chicken-gravy"},{"slug":"campbell-s-chicken-noodle-soup","name":{"en":"Campbell's chicken noodle soup"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":2.4,"carbs_g":6,"fat_g":1.5,"fiber_g":0,"sugar_g":0,"satfat_g":0.39,"salt_g":1.708},"url":"https://tempolife.app/calories/campbell-s-chicken-noodle-soup"},{"slug":"campbell-s-chunky-beef-barley-soup","name":{"en":"Campbell's chunky beef barley soup"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":2.9,"carbs_g":9,"fat_g":0.9,"fiber_g":1,"sugar_g":1.2,"satfat_g":0.38,"salt_g":0.77},"url":"https://tempolife.app/calories/campbell-s-chunky-beef-barley-soup"},{"slug":"campbell-s-chunky-chicken-noodle-soup","name":{"en":"Campbell's chunky chicken noodle soup"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":3.4,"carbs_g":5.4,"fat_g":1.3,"fiber_g":1,"sugar_g":0.4,"satfat_g":0.41,"salt_g":0.813},"url":"https://tempolife.app/calories/campbell-s-chunky-chicken-noodle-soup"},{"slug":"campbell-s-chunky-clam-chowder","name":{"en":"Campbell's chunky clam chowder"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":81,"protein_g":2.5,"carbs_g":9,"fat_g":3.9,"fiber_g":1.2,"sugar_g":0,"satfat_g":null,"salt_g":0.883},"url":"https://tempolife.app/calories/campbell-s-chunky-clam-chowder"},{"slug":"campbell-s-cream-of-mushroom-soup-condensed","name":{"en":"Campbell's cream of mushroom soup, condensed"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":81,"protein_g":1.3,"carbs_g":6.6,"fat_g":5.5,"fiber_g":0.6,"sugar_g":0.4,"satfat_g":0.95,"salt_g":1.743},"url":"https://tempolife.app/calories/campbell-s-cream-of-mushroom-soup-condensed"},{"slug":"campbell-s-tomato-soup-condensed","name":{"en":"Campbell's tomato soup, condensed"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":71,"protein_g":1.5,"carbs_g":15.2,"fat_g":0.4,"fiber_g":1.1,"sugar_g":8.2,"satfat_g":0,"salt_g":0.943},"url":"https://tempolife.app/calories/campbell-s-tomato-soup-condensed"},{"slug":"cha-by-texas-pete-sriracha-hot-chile-sauce","name":{"en":"Cha! By Texas Pete sriracha hot chile sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":108,"protein_g":2,"carbs_g":22.7,"fat_g":1,"fiber_g":2.1,"sugar_g":15.7,"satfat_g":null,"salt_g":7.258},"url":"https://tempolife.app/calories/cha-by-texas-pete-sriracha-hot-chile-sauce"},{"slug":"cheese-sauce","name":{"en":"Cheese sauce","et":"Juustukaste","fi":"Juustokastike","ru":"Сырный соус"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":174,"protein_g":6.7,"carbs_g":6.8,"fat_g":13.3,"fiber_g":0.5,"sugar_g":0.4,"satfat_g":6.01,"salt_g":2.07},"url":"https://tempolife.app/calories/cheese-sauce"},{"slug":"cheese-sauce-mix-dry","name":{"en":"Cheese sauce mix, dry"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":438,"protein_g":7.7,"carbs_g":60.5,"fat_g":18.3,"fiber_g":1,"sugar_g":10.3,"satfat_g":8.44,"salt_g":8.005},"url":"https://tempolife.app/calories/cheese-sauce-mix-dry"},{"slug":"chicken-gravy-canned","name":{"en":"Chicken gravy, canned"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":48,"protein_g":0.7,"carbs_g":5.3,"fat_g":2.6,"fiber_g":0.1,"sugar_g":0.3,"satfat_g":0.64,"salt_g":0.973},"url":"https://tempolife.app/calories/chicken-gravy-canned"},{"slug":"chicken-gravy-dry","name":{"en":"Chicken gravy, dry"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":381,"protein_g":11.3,"carbs_g":62.1,"fat_g":9.7,"fiber_g":0,"sugar_g":null,"satfat_g":2.92,"salt_g":10.38},"url":"https://tempolife.app/calories/chicken-gravy-dry"},{"slug":"classico-basil-pesto-sauce","name":{"en":"Classico basil pesto sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":372,"protein_g":4.2,"carbs_g":6.9,"fat_g":36.4,"fiber_g":2.1,"sugar_g":2.6,"satfat_g":6.72,"salt_g":2.57},"url":"https://tempolife.app/calories/classico-basil-pesto-sauce"},{"slug":"cocktail-sauce","name":{"en":"Cocktail sauce","et":"Kokteilikaste","fi":"Cocktailkastike","ru":"Коктейльный соус"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":128,"protein_g":1.4,"carbs_g":28.2,"fat_g":1.1,"fiber_g":1.8,"sugar_g":11.8,"satfat_g":0,"salt_g":3.155},"url":"https://tempolife.app/calories/cocktail-sauce"},{"slug":"dashi","name":{"en":"Dashi","ru":"Даси"},"category":"Sauces","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":7,"protein_g":0.9,"carbs_g":0.8,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/dashi"},{"slug":"duck-sauce","name":{"en":"Duck sauce","et":"Pardikaste","fi":"Ankkakastike","ru":"Утиный соус"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":245,"protein_g":0.4,"carbs_g":60.7,"fat_g":0.1,"fiber_g":0.6,"sugar_g":30.5,"satfat_g":0.05,"salt_g":1.78},"url":"https://tempolife.app/calories/duck-sauce"},{"slug":"fish-broth","name":{"en":"Fish broth","et":"Kalapuljong","fi":"Kalaliemi","ru":"Рыбный бульон"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":16,"protein_g":2,"carbs_g":0.4,"fat_g":0.6,"fiber_g":0,"sugar_g":0.1,"satfat_g":0.13,"salt_g":0.5},"url":"https://tempolife.app/calories/fish-broth"},{"slug":"fish-sauce","name":{"en":"Fish sauce","et":"Kalakaste","fi":"Kalakastike","ru":"Рыбный соус"},"category":"Sauces","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":35,"protein_g":5.1,"carbs_g":3.6,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/fish-sauce"},{"slug":"fritos-bean-dip","name":{"en":"Fritos bean dip"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":119,"protein_g":5.4,"carbs_g":15.9,"fat_g":3.7,"fiber_g":4.9,"sugar_g":1,"satfat_g":0.53,"salt_g":1.108},"url":"https://tempolife.app/calories/fritos-bean-dip"},{"slug":"gravy","name":{"en":"Gravy","et":"Lihakaste","fi":"Ruskea kastike","ru":"Мясная подлива"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":367,"protein_g":10.7,"carbs_g":59.4,"fat_g":9.6,"fiber_g":2,"sugar_g":null,"satfat_g":3.32,"salt_g":12.108},"url":"https://tempolife.app/calories/gravy"},{"slug":"gravy-dry","name":{"en":"Gravy, dry","et":"Kastmepulber","fi":"Kastikejauhe","ru":"Сухой соус"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":344,"protein_g":13,"carbs_g":58,"fat_g":8,"fiber_g":0,"sugar_g":null,"satfat_g":2.86,"salt_g":14.325},"url":"https://tempolife.app/calories/gravy-dry"},{"slug":"heinz-home-style-classic-chicken-gravy","name":{"en":"Heinz Home Style classic chicken gravy"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":0.7,"carbs_g":5,"fat_g":2.6,"fiber_g":0,"sugar_g":0,"satfat_g":0.66,"salt_g":0.93},"url":"https://tempolife.app/calories/heinz-home-style-classic-chicken-gravy"},{"slug":"heinz-home-style-savory-beef-gravy","name":{"en":"Heinz Home Style savory beef gravy"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":39,"protein_g":1.1,"carbs_g":6.2,"fat_g":1.1,"fiber_g":0.7,"sugar_g":0.5,"satfat_g":0.4,"salt_g":1.468},"url":"https://tempolife.app/calories/heinz-home-style-savory-beef-gravy"},{"slug":"hoisin-sauce","name":{"en":"Hoisin sauce","et":"Hoisin kaste","fi":"Hoisin-kastike","ru":"Соус хойсин"},"category":"Sauces","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":220,"protein_g":4.1,"carbs_g":46.8,"fat_g":2.8,"fiber_g":1.9,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/hoisin-sauce"},{"slug":"honey-mustard","name":{"en":"Honey mustard","et":"Meesinep","fi":"Hunajasinappi","ru":"Медовая горчица"},"category":"Sauces","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":185,"protein_g":1.3,"carbs_g":40.3,"fat_g":4.2,"fiber_g":1.1,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/honey-mustard"},{"slug":"horseradish-sauce","name":{"en":"Horseradish sauce","et":"Mädarõikakaste","fi":"Piparjuurikastike","ru":"Соус из хрена"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":503,"protein_g":1.1,"carbs_g":10.1,"fat_g":50.9,"fiber_g":1,"sugar_g":9,"satfat_g":8.23,"salt_g":1.825},"url":"https://tempolife.app/calories/horseradish-sauce"},{"slug":"hot-chili-pepper-sauce","name":{"en":"Hot chili pepper sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":0.9,"carbs_g":3.9,"fat_g":0.6,"fiber_g":0.7,"sugar_g":2.6,"satfat_g":0.08,"salt_g":0.063},"url":"https://tempolife.app/calories/hot-chili-pepper-sauce"},{"slug":"hot-green-chili-pepper-sauce","name":{"en":"Hot green chili pepper sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":0.7,"carbs_g":5,"fat_g":0.1,"fiber_g":1.9,"sugar_g":2.6,"satfat_g":0.01,"salt_g":0.063},"url":"https://tempolife.app/calories/hot-green-chili-pepper-sauce"},{"slug":"hot-pepper-sauce","name":{"en":"Hot pepper sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":11,"protein_g":0.5,"carbs_g":1.8,"fat_g":0.4,"fiber_g":0.3,"sugar_g":1.3,"satfat_g":0.05,"salt_g":6.608},"url":"https://tempolife.app/calories/hot-pepper-sauce"},{"slug":"instant-beef-gravy-dry","name":{"en":"Instant beef gravy, dry"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":369,"protein_g":9.8,"carbs_g":61.1,"fat_g":9.5,"fiber_g":4.3,"sugar_g":23.9,"satfat_g":4.88,"salt_g":13.008},"url":"https://tempolife.app/calories/instant-beef-gravy-dry"},{"slug":"instant-brown-gravy-dry","name":{"en":"Instant brown gravy, dry"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":380,"protein_g":8.5,"carbs_g":59.8,"fat_g":11.9,"fiber_g":3.2,"sugar_g":9.2,"satfat_g":5.87,"salt_g":12.633},"url":"https://tempolife.app/calories/instant-brown-gravy-dry"},{"slug":"instant-turkey-gravy-dry","name":{"en":"Instant turkey gravy, dry"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":409,"protein_g":11.7,"carbs_g":57.6,"fat_g":14.7,"fiber_g":3.8,"sugar_g":7.6,"satfat_g":4.93,"salt_g":10.225},"url":"https://tempolife.app/calories/instant-turkey-gravy-dry"},{"slug":"kc-masterpiece-original-barbecue-sauce","name":{"en":"KC Masterpiece original barbecue sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":160,"protein_g":1,"carbs_g":37.9,"fat_g":0.5,"fiber_g":1.4,"sugar_g":31,"satfat_g":null,"salt_g":1.533},"url":"https://tempolife.app/calories/kc-masterpiece-original-barbecue-sauce"},{"slug":"kraft-original-barbecue-sauce","name":{"en":"Kraft original barbecue sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":172,"protein_g":0.7,"carbs_g":40.8,"fat_g":0.6,"fiber_g":0.4,"sugar_g":32.3,"satfat_g":0.04,"salt_g":3.105},"url":"https://tempolife.app/calories/kraft-original-barbecue-sauce"},{"slug":"low-sodium-spaghetti-marinara-pasta-sauce","name":{"en":"Low sodium spaghetti marinara pasta sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":51,"protein_g":1.4,"carbs_g":8.1,"fat_g":1.5,"fiber_g":1.8,"sugar_g":5.5,"satfat_g":0.17,"salt_g":0.075},"url":"https://tempolife.app/calories/low-sodium-spaghetti-marinara-pasta-sauce"},{"slug":"meat-or-poultry-gravy-prepared","name":{"en":"Meat or poultry gravy, prepared"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":3.8,"carbs_g":6.2,"fat_g":2.4,"fiber_g":0.3,"sugar_g":0,"satfat_g":1,"salt_g":0.045},"url":"https://tempolife.app/calories/meat-or-poultry-gravy-prepared"},{"slug":"medium-white-sauce-homemade","name":{"en":"Medium white sauce, homemade"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":147,"protein_g":3.8,"carbs_g":9.2,"fat_g":10.6,"fiber_g":0.2,"sugar_g":4.4,"satfat_g":2.85,"salt_g":0.885},"url":"https://tempolife.app/calories/medium-white-sauce-homemade"},{"slug":"mezzetta-napa-valley-bistro-basil-pesto-sauce","name":{"en":"Mezzetta Napa Valley Bistro basil pesto sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":496,"protein_g":6.7,"carbs_g":5.1,"fat_g":49.9,"fiber_g":1.3,"sugar_g":1.3,"satfat_g":8.01,"salt_g":2.243},"url":"https://tempolife.app/calories/mezzetta-napa-valley-bistro-basil-pesto-sauce"},{"slug":"mirin","name":{"en":"Mirin","ru":"Мирин"},"category":"Sauces","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":226,"protein_g":0.5,"carbs_g":45.8,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/mirin"},{"slug":"mushroom-gravy-canned","name":{"en":"Mushroom gravy, canned"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":1.3,"carbs_g":5.5,"fat_g":2.7,"fiber_g":0.4,"sugar_g":null,"satfat_g":0.4,"salt_g":1.425},"url":"https://tempolife.app/calories/mushroom-gravy-canned"},{"slug":"mushroom-gravy-dry","name":{"en":"Mushroom gravy, dry"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":328,"protein_g":10,"carbs_g":64.7,"fat_g":4,"fiber_g":4.8,"sugar_g":3.3,"satfat_g":2.36,"salt_g":16.45},"url":"https://tempolife.app/calories/mushroom-gravy-dry"},{"slug":"onion-gravy-dry","name":{"en":"Onion gravy, dry"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":322,"protein_g":9,"carbs_g":67.6,"fat_g":3,"fiber_g":6,"sugar_g":null,"satfat_g":1.86,"salt_g":10.465},"url":"https://tempolife.app/calories/onion-gravy-dry"},{"slug":"open-pit-original-barbecue-sauce","name":{"en":"Open Pit original barbecue sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":132,"protein_g":0.4,"carbs_g":29.5,"fat_g":1.4,"fiber_g":0.5,"sugar_g":23.5,"satfat_g":null,"salt_g":3.793},"url":"https://tempolife.app/calories/open-pit-original-barbecue-sauce"},{"slug":"oyster-sauce","name":{"en":"Oyster sauce","et":"Austrikaste","fi":"Osterikastike","ru":"Устричный соус"},"category":"Sauces","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":87,"protein_g":3.5,"carbs_g":18.8,"fat_g":0.3,"fiber_g":0.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/oyster-sauce"},{"slug":"peanut-sauce","name":{"en":"Peanut sauce","et":"Maapähklikaste","fi":"Maapähkinäkastike","ru":"Арахисовый соус"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":179,"protein_g":2,"carbs_g":28.5,"fat_g":6.3,"fiber_g":1.1,"sugar_g":18.8,"satfat_g":3.53,"salt_g":0.798},"url":"https://tempolife.app/calories/peanut-sauce"},{"slug":"pesto","name":{"en":"Pesto","ru":"Песто"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":418,"protein_g":9.8,"carbs_g":10.1,"fat_g":37.6,"fiber_g":1.8,"sugar_g":6.3,"satfat_g":7.07,"salt_g":1.508},"url":"https://tempolife.app/calories/pesto"},{"slug":"pizza-sauce-canned","name":{"en":"Pizza sauce, canned"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":54,"protein_g":2.2,"carbs_g":8.7,"fat_g":1.2,"fiber_g":2,"sugar_g":3.8,"satfat_g":0.46,"salt_g":0.87},"url":"https://tempolife.app/calories/pizza-sauce-canned"},{"slug":"plum-sauce","name":{"en":"Plum sauce","et":"Ploomikaste","fi":"Luumukastike","ru":"Сливовый соус"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":184,"protein_g":0.9,"carbs_g":42.8,"fat_g":1,"fiber_g":0.7,"sugar_g":null,"satfat_g":0.15,"salt_g":1.345},"url":"https://tempolife.app/calories/plum-sauce"},{"slug":"ponzu","name":{"en":"Ponzu","ru":"Понзу"},"category":"Sauces","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":45,"protein_g":3,"carbs_g":8.5,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/ponzu"},{"slug":"pork-gravy-dry","name":{"en":"Pork gravy, dry"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":367,"protein_g":8.8,"carbs_g":63.6,"fat_g":8.6,"fiber_g":2.4,"sugar_g":24.7,"satfat_g":4.29,"salt_g":13.39},"url":"https://tempolife.app/calories/pork-gravy-dry"},{"slug":"potato-soup-mix-dry","name":{"en":"Potato soup mix, dry"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":343,"protein_g":9.2,"carbs_g":76.1,"fat_g":3.1,"fiber_g":7.6,"sugar_g":10,"satfat_g":0.61,"salt_g":6},"url":"https://tempolife.app/calories/potato-soup-mix-dry"},{"slug":"red-mild-enchilada-sauce","name":{"en":"Red mild enchilada sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":0.6,"carbs_g":4.9,"fat_g":0.9,"fiber_g":0.5,"sugar_g":1.8,"satfat_g":0.11,"salt_g":1.368},"url":"https://tempolife.app/calories/red-mild-enchilada-sauce"},{"slug":"reduced-sodium-teriyaki-sauce","name":{"en":"Reduced sodium teriyaki sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":89,"protein_g":5.9,"carbs_g":15.6,"fat_g":0,"fiber_g":0.1,"sugar_g":14.1,"satfat_g":0,"salt_g":4.445},"url":"https://tempolife.app/calories/reduced-sodium-teriyaki-sauce"},{"slug":"salsa","name":{"en":"Salsa","ru":"Сальса"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":29,"protein_g":1.5,"carbs_g":6.6,"fat_g":0.2,"fiber_g":1.9,"sugar_g":4,"satfat_g":0.02,"salt_g":1.778},"url":"https://tempolife.app/calories/salsa"},{"slug":"salsa-con-queso-dip","name":{"en":"Salsa con queso dip"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":143,"protein_g":3.1,"carbs_g":11.1,"fat_g":9.5,"fiber_g":0.7,"sugar_g":2,"satfat_g":2.49,"salt_g":1.99},"url":"https://tempolife.app/calories/salsa-con-queso-dip"},{"slug":"smart-soup-french-lentil","name":{"en":"Smart Soup French Lentil"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":2.9,"carbs_g":9.5,"fat_g":1.1,"fiber_g":2.9,"sugar_g":2.6,"satfat_g":0,"salt_g":0.328},"url":"https://tempolife.app/calories/smart-soup-french-lentil"},{"slug":"smart-soup-greek-minestrone","name":{"en":"Smart Soup Greek Minestrone"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":40,"protein_g":1.7,"carbs_g":8.4,"fat_g":0.5,"fiber_g":2.7,"sugar_g":2.7,"satfat_g":0,"salt_g":0.345},"url":"https://tempolife.app/calories/smart-soup-greek-minestrone"},{"slug":"smart-soup-indian-bean-masala","name":{"en":"Smart Soup Indian Bean Masala"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":57,"protein_g":3.3,"carbs_g":10.5,"fat_g":0.9,"fiber_g":2.6,"sugar_g":2.3,"satfat_g":0.18,"salt_g":0.23},"url":"https://tempolife.app/calories/smart-soup-indian-bean-masala"},{"slug":"smart-soup-moroccan-chick-pea","name":{"en":"Smart soup, moroccan chick pea"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":51,"protein_g":2,"carbs_g":9.7,"fat_g":1.1,"fiber_g":3.1,"sugar_g":4.2,"satfat_g":0.18,"salt_g":0.37},"url":"https://tempolife.app/calories/smart-soup-moroccan-chick-pea"},{"slug":"smart-soup-santa-fe-corn-chowder","name":{"en":"Smart soup, santa fe corn chowder"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":55,"protein_g":2,"carbs_g":11.2,"fat_g":0.7,"fiber_g":2,"sugar_g":3.6,"satfat_g":0,"salt_g":0.328},"url":"https://tempolife.app/calories/smart-soup-santa-fe-corn-chowder"},{"slug":"smart-soup-thai-coconut-curry","name":{"en":"Smart soup, thai coconut curry"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":0.8,"carbs_g":6.5,"fat_g":1.1,"fiber_g":1,"sugar_g":3.7,"satfat_g":0.35,"salt_g":0.353},"url":"https://tempolife.app/calories/smart-soup-thai-coconut-curry"},{"slug":"smart-soup-vietnamese-carrot-lemongrass","name":{"en":"Smart soup, vietnamese carrot lemongrass"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":1.3,"carbs_g":8.2,"fat_g":1.1,"fiber_g":1.5,"sugar_g":4.4,"satfat_g":0.35,"salt_g":0.363},"url":"https://tempolife.app/calories/smart-soup-vietnamese-carrot-lemongrass"},{"slug":"sofrito","name":{"en":"Sofrito","ru":"Софрито"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":237,"protein_g":12.8,"carbs_g":5.5,"fat_g":18.2,"fiber_g":1.7,"sugar_g":null,"satfat_g":null,"salt_g":2.863},"url":"https://tempolife.app/calories/sofrito"},{"slug":"spaghetti-marinara-pasta-sauce","name":{"en":"Spaghetti marinara pasta sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":1.4,"carbs_g":7.4,"fat_g":1.6,"fiber_g":1.8,"sugar_g":4.9,"satfat_g":0.22,"salt_g":1.093},"url":"https://tempolife.app/calories/spaghetti-marinara-pasta-sauce"},{"slug":"split-pea-soup-canned","name":{"en":"Split pea soup, canned"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":71,"protein_g":3.9,"carbs_g":11.8,"fat_g":0.9,"fiber_g":1.9,"sugar_g":5.1,"satfat_g":0.3,"salt_g":0.415},"url":"https://tempolife.app/calories/split-pea-soup-canned"},{"slug":"split-pea-with-ham-soup-canned","name":{"en":"Split pea with ham soup, canned (reduced sodium)"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":68,"protein_g":4,"carbs_g":11.4,"fat_g":0.7,"fiber_g":1.9,"sugar_g":1.6,"satfat_g":0.29,"salt_g":0.49},"url":"https://tempolife.app/calories/split-pea-with-ham-soup-canned"},{"slug":"hot-sauce","name":{"en":"Sriracha","et":"Sriracha kaste","fi":"Sriracha-kastike","ru":"Соус шрирача"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":93,"protein_g":1.9,"carbs_g":19.2,"fat_g":0.9,"fiber_g":2.2,"sugar_g":15.1,"satfat_g":null,"salt_g":5.31},"url":"https://tempolife.app/calories/hot-sauce"},{"slug":"steak-sauce","name":{"en":"Steak sauce","et":"Steigikaste","fi":"Pihvikastike","ru":"Соус для стейка"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":1.3,"carbs_g":22,"fat_g":0.2,"fiber_g":1.5,"sugar_g":9.8,"satfat_g":0,"salt_g":4.118},"url":"https://tempolife.app/calories/steak-sauce"},{"slug":"sweet-baby-ray-s-original-barbecue-sauce","name":{"en":"Sweet Baby Ray's original barbecue sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":192,"protein_g":1,"carbs_g":46.1,"fat_g":0.4,"fiber_g":1.3,"sugar_g":38.4,"satfat_g":0.04,"salt_g":1.913},"url":"https://tempolife.app/calories/sweet-baby-ray-s-original-barbecue-sauce"},{"slug":"sweet-and-sour-sauce","name":{"en":"Sweet and sour sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":154,"protein_g":0.3,"carbs_g":38.2,"fat_g":0,"fiber_g":0.1,"sugar_g":18.8,"satfat_g":0,"salt_g":1.348},"url":"https://tempolife.app/calories/sweet-and-sour-sauce"},{"slug":"tabasco","name":{"en":"Tabasco","ru":"Табаско"},"category":"Sauces","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":12,"protein_g":0.4,"carbs_g":2.5,"fat_g":0.3,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/tabasco"},{"slug":"tabasco-pepper-sauce","name":{"en":"Tabasco pepper sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":12,"protein_g":1.3,"carbs_g":0.8,"fat_g":0.8,"fiber_g":0.6,"sugar_g":0.1,"satfat_g":0.11,"salt_g":1.583},"url":"https://tempolife.app/calories/tabasco-pepper-sauce"},{"slug":"tartar-sauce","name":{"en":"Tartar sauce","et":"Tartar-kaste","fi":"Tartarkastike","ru":"Соус тартар"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":211,"protein_g":1,"carbs_g":13.3,"fat_g":16.7,"fiber_g":0.5,"sugar_g":4.3,"satfat_g":3.33,"salt_g":1.668},"url":"https://tempolife.app/calories/tartar-sauce"},{"slug":"teriyaki-sauce","name":{"en":"Teriyaki sauce","et":"Teriyaki kaste","fi":"Teriyaki-kastike","ru":"Соус терияки"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":89,"protein_g":5.9,"carbs_g":15.6,"fat_g":0,"fiber_g":0.1,"sugar_g":14.1,"satfat_g":0,"salt_g":9.583},"url":"https://tempolife.app/calories/teriyaki-sauce"},{"slug":"thick-white-sauce-homemade","name":{"en":"Thick white sauce, homemade"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":186,"protein_g":4,"carbs_g":11.6,"fat_g":13.8,"fiber_g":0.3,"sugar_g":4,"satfat_g":3.42,"salt_g":0.933},"url":"https://tempolife.app/calories/thick-white-sauce-homemade"},{"slug":"thin-white-sauce","name":{"en":"Thin white sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":4,"carbs_g":8.3,"fat_g":2.6,"fiber_g":0.1,"sugar_g":5.3,"satfat_g":1.6,"salt_g":0.46},"url":"https://tempolife.app/calories/thin-white-sauce"},{"slug":"tomato-chili-sauce","name":{"en":"Tomato chili sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":92,"protein_g":2.5,"carbs_g":19.8,"fat_g":0.3,"fiber_g":2.4,"sugar_g":13.3,"satfat_g":0.05,"salt_g":3.345},"url":"https://tempolife.app/calories/tomato-chili-sauce"},{"slug":"tostitos-salsa-con-queso-dip","name":{"en":"Tostitos salsa con queso dip"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":133,"protein_g":2.9,"carbs_g":11.7,"fat_g":8.3,"fiber_g":0.6,"sugar_g":1.4,"satfat_g":2.44,"salt_g":1.933},"url":"https://tempolife.app/calories/tostitos-salsa-con-queso-dip"},{"slug":"tuong-ot-sriracha-hot-chile-sauce","name":{"en":"Tuong Ot Sriracha hot chile sauce"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":1.9,"carbs_g":15.9,"fat_g":0.9,"fiber_g":2.2,"sugar_g":10.5,"satfat_g":null,"salt_g":3.85},"url":"https://tempolife.app/calories/tuong-ot-sriracha-hot-chile-sauce"},{"slug":"turkey-gravy-canned","name":{"en":"Turkey gravy, canned"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":51,"protein_g":2.6,"carbs_g":5.1,"fat_g":2.1,"fiber_g":0.4,"sugar_g":0.2,"satfat_g":0.62,"salt_g":1.443},"url":"https://tempolife.app/calories/turkey-gravy-canned"},{"slug":"turkey-gravy-dry","name":{"en":"Turkey gravy, dry"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":367,"protein_g":10.4,"carbs_g":65.1,"fat_g":7.2,"fiber_g":0,"sugar_g":null,"satfat_g":1.98,"salt_g":10.98},"url":"https://tempolife.app/calories/turkey-gravy-dry"},{"slug":"verde-salsa","name":{"en":"Verde salsa","et":"Roheline salsa","fi":"Vihreä salsa","ru":"Зелёная сальса"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":38,"protein_g":1.1,"carbs_g":6.4,"fat_g":0.9,"fiber_g":1.9,"sugar_g":3.5,"satfat_g":0,"salt_g":2.265},"url":"https://tempolife.app/calories/verde-salsa"},{"slug":"wasabi","name":{"en":"Wasabi","ru":"Васаби"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":292,"protein_g":2.2,"carbs_g":46.1,"fat_g":10.9,"fiber_g":6.1,"sugar_g":13.2,"satfat_g":2.03,"salt_g":8.475},"url":"https://tempolife.app/calories/wasabi"},{"slug":"worcestershire-sauce","name":{"en":"Worcestershire sauce","et":"Worcestershire kaste","fi":"Worcestershire-kastike","ru":"Вустерский соус"},"category":"Sauces","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":77,"protein_g":0,"carbs_g":19.2,"fat_g":0,"fiber_g":0,"sugar_g":10,"satfat_g":0,"salt_g":3.25},"url":"https://tempolife.app/calories/worcestershire-sauce"},{"slug":"xo-sauce","name":{"en":"XO sauce","et":"XO kaste","fi":"XO-kastike","ru":"Соус XO"},"category":"Sauces","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":260,"protein_g":10.5,"carbs_g":9.3,"fat_g":20,"fiber_g":1,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/xo-sauce"},{"slug":"applebee-s-9-oz-house-sirloin-steak","name":{"en":"Applebee's 9 oz house sirloin steak"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":189,"protein_g":26.9,"carbs_g":0,"fat_g":9.1,"fiber_g":0,"sugar_g":0,"satfat_g":3.48,"salt_g":1.51},"url":"https://tempolife.app/calories/applebee-s-9-oz-house-sirloin-steak"},{"slug":"applebee-s-chicken-tenders","name":{"en":"Applebee's chicken tenders"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":296,"protein_g":19.3,"carbs_g":18.4,"fat_g":16.2,"fiber_g":1.2,"sugar_g":0.4,"satfat_g":2.85,"salt_g":1.908},"url":"https://tempolife.app/calories/applebee-s-chicken-tenders"},{"slug":"applebee-s-chicken-tenders-platter","name":{"en":"Applebee's chicken tenders platter"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":297,"protein_g":19.6,"carbs_g":18,"fat_g":16.2,"fiber_g":1,"sugar_g":0.4,"satfat_g":2.85,"salt_g":1.85},"url":"https://tempolife.app/calories/applebee-s-chicken-tenders-platter"},{"slug":"applebee-s-chili","name":{"en":"Applebee's chili"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":157,"protein_g":12.6,"carbs_g":4.6,"fat_g":9.8,"fiber_g":1.4,"sugar_g":2.3,"satfat_g":4.15,"salt_g":0.953},"url":"https://tempolife.app/calories/applebee-s-chili"},{"slug":"applebee-s-coleslaw","name":{"en":"Applebee's coleslaw"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":120,"protein_g":0.8,"carbs_g":13.2,"fat_g":7.1,"fiber_g":2.8,"sugar_g":9.3,"satfat_g":1.06,"salt_g":0.445},"url":"https://tempolife.app/calories/applebee-s-coleslaw"},{"slug":"applebee-s-crunchy-onion-rings","name":{"en":"Applebee's crunchy onion rings"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":356,"protein_g":4.6,"carbs_g":40.2,"fat_g":19.6,"fiber_g":3.1,"sugar_g":4.5,"satfat_g":3.57,"salt_g":2.083},"url":"https://tempolife.app/calories/applebee-s-crunchy-onion-rings"},{"slug":"applebee-s-double-crunch-shrimp","name":{"en":"Applebee's double crunch shrimp"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":323,"protein_g":12.3,"carbs_g":26,"fat_g":18.9,"fiber_g":2.6,"sugar_g":1.1,"satfat_g":3.37,"salt_g":2.095},"url":"https://tempolife.app/calories/applebee-s-double-crunch-shrimp"},{"slug":"applebee-s-french-fries","name":{"en":"Applebee's french fries"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":290,"protein_g":3.3,"carbs_g":39.5,"fat_g":13.2,"fiber_g":3.9,"sugar_g":0,"satfat_g":2.33,"salt_g":1.545},"url":"https://tempolife.app/calories/applebee-s-french-fries"},{"slug":"applebee-s-hand-battered-fish","name":{"en":"Applebee's hand battered fish"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":202,"protein_g":13.2,"carbs_g":16.7,"fat_g":9.1,"fiber_g":0.9,"sugar_g":0.5,"satfat_g":1.61,"salt_g":1.518},"url":"https://tempolife.app/calories/applebee-s-hand-battered-fish"},{"slug":"applebee-s-macaroni-and-cheese","name":{"en":"Applebee's macaroni and cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":143,"protein_g":5,"carbs_g":21.1,"fat_g":4.3,"fiber_g":1.3,"sugar_g":3.7,"satfat_g":1.31,"salt_g":0.72},"url":"https://tempolife.app/calories/applebee-s-macaroni-and-cheese"},{"slug":"applebee-s-mozzarella-sticks","name":{"en":"Applebee's mozzarella sticks"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":316,"protein_g":14.9,"carbs_g":22.9,"fat_g":18.4,"fiber_g":2.1,"sugar_g":2.8,"satfat_g":6.73,"salt_g":2.095},"url":"https://tempolife.app/calories/applebee-s-mozzarella-sticks"},{"slug":"arby-s-classic-roast-beef-sandwich","name":{"en":"Arby's classic roast beef sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":242,"protein_g":15.2,"carbs_g":22.2,"fat_g":10.3,"fiber_g":1.3,"sugar_g":3.8,"satfat_g":3.4,"salt_g":1.633},"url":"https://tempolife.app/calories/arby-s-classic-roast-beef-sandwich"},{"slug":"arepa","name":{"en":"Arepa","ru":"Арепа"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":219,"protein_g":5.5,"carbs_g":37.1,"fat_g":5.4,"fiber_g":2.6,"sugar_g":0.9,"satfat_g":2.9,"salt_g":0.675},"url":"https://tempolife.app/calories/arepa"},{"slug":"banquet-salisbury-steak-with-gravy","name":{"en":"Banquet salisbury steak with gravy"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":155,"protein_g":6.9,"carbs_g":7,"fat_g":11.1,"fiber_g":1,"sugar_g":0.3,"satfat_g":4.28,"salt_g":1.293},"url":"https://tempolife.app/calories/banquet-salisbury-steak-with-gravy"},{"slug":"bean-and-beef-burrito","name":{"en":"Bean and beef burrito"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":191,"protein_g":11.5,"carbs_g":19.5,"fat_g":7.5,"fiber_g":3,"sugar_g":2.2,"satfat_g":2.91,"salt_g":1.425},"url":"https://tempolife.app/calories/bean-and-beef-burrito"},{"slug":"bean-and-cheese-burrito","name":{"en":"Bean and cheese burrito"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":205,"protein_g":7.4,"carbs_g":31.2,"fat_g":6.1,"fiber_g":4.2,"sugar_g":1.7,"satfat_g":2.31,"salt_g":1.408},"url":"https://tempolife.app/calories/bean-and-cheese-burrito"},{"slug":"bean-and-cheese-burrito-frozen","name":{"en":"Bean and cheese burrito, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":221,"protein_g":7.1,"carbs_g":34,"fat_g":6.3,"fiber_g":3.4,"sugar_g":3.2,"satfat_g":1.34,"salt_g":0.878},"url":"https://tempolife.app/calories/bean-and-cheese-burrito-frozen"},{"slug":"bean-burrito","name":{"en":"Bean burrito"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":206,"protein_g":6.5,"carbs_g":32.9,"fat_g":6.2,"fiber_g":0,"sugar_g":null,"satfat_g":3.17,"salt_g":1.135},"url":"https://tempolife.app/calories/bean-burrito"},{"slug":"bean-pupusa","name":{"en":"Bean pupusa"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":229,"protein_g":5.6,"carbs_g":31.5,"fat_g":9,"fiber_g":5.8,"sugar_g":1.3,"satfat_g":2.19,"salt_g":0.763},"url":"https://tempolife.app/calories/bean-pupusa"},{"slug":"bean-cheese-and-beef-burrito","name":{"en":"Bean, cheese, and beef burrito"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":180,"protein_g":7,"carbs_g":23.4,"fat_g":6.8,"fiber_g":3.7,"sugar_g":2.1,"satfat_g":2.73,"salt_g":1.128},"url":"https://tempolife.app/calories/bean-cheese-and-beef-burrito"},{"slug":"beef-and-bean-burrito-frozen","name":{"en":"Beef and bean burrito, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":239,"protein_g":7.3,"carbs_g":30.8,"fat_g":9.6,"fiber_g":4.2,"sugar_g":0.7,"satfat_g":2.95,"salt_g":1.468},"url":"https://tempolife.app/calories/beef-and-bean-burrito-frozen"},{"slug":"beef-and-bean-burrito-microwaved","name":{"en":"Beef and bean burrito, microwaved"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":298,"protein_g":8.7,"carbs_g":39,"fat_g":11.9,"fiber_g":6.9,"sugar_g":1.4,"satfat_g":4.07,"salt_g":1.648},"url":"https://tempolife.app/calories/beef-and-bean-burrito-microwaved"},{"slug":"beef-and-cheese-taquitos-baked","name":{"en":"Beef and cheese taquitos, baked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":287,"protein_g":9.4,"carbs_g":33.5,"fat_g":12.8,"fiber_g":2.8,"sugar_g":1.7,"satfat_g":2.62,"salt_g":1.14},"url":"https://tempolife.app/calories/beef-and-cheese-taquitos-baked"},{"slug":"burrito","name":{"en":"Beef burrito"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":183,"protein_g":7,"carbs_g":23.4,"fat_g":6.8,"fiber_g":3.7,"sugar_g":2.1,"satfat_g":2.73,"salt_g":1.128},"url":"https://tempolife.app/calories/burrito"},{"slug":"beef-empanadas","name":{"en":"Beef empanadas"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":335,"protein_g":11.3,"carbs_g":31.2,"fat_g":18.4,"fiber_g":2,"sugar_g":1.8,"satfat_g":5.16,"salt_g":1.1},"url":"https://tempolife.app/calories/beef-empanadas"},{"slug":"beef-macaroni-with-tomato-sauce","name":{"en":"Beef macaroni with tomato sauce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":113,"protein_g":5.9,"carbs_g":18,"fat_g":2,"fiber_g":1.4,"sugar_g":3.8,"satfat_g":0.44,"salt_g":0.445},"url":"https://tempolife.app/calories/beef-macaroni-with-tomato-sauce"},{"slug":"beef-pot-pie","name":{"en":"Beef pot pie"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":220,"protein_g":7.3,"carbs_g":22.1,"fat_g":11.4,"fiber_g":0.8,"sugar_g":null,"satfat_g":4.15,"salt_g":0.913},"url":"https://tempolife.app/calories/beef-pot-pie"},{"slug":"beef-rice-and-vermicelli-mix","name":{"en":"Beef rice and vermicelli mix"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":129,"protein_g":2.8,"carbs_g":22,"fat_g":3.2,"fiber_g":0.6,"sugar_g":null,"satfat_g":0.68,"salt_g":0.91},"url":"https://tempolife.app/calories/beef-rice-and-vermicelli-mix"},{"slug":"beef-rice-and-vermicelli-mix-unprepared","name":{"en":"Beef rice and vermicelli mix, unprepared"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":359,"protein_g":10.8,"carbs_g":76,"fat_g":1.3,"fiber_g":1.6,"sugar_g":4.3,"satfat_g":0.31,"salt_g":3.343},"url":"https://tempolife.app/calories/beef-rice-and-vermicelli-mix-unprepared"},{"slug":"biscuit-with-egg-and-bacon","name":{"en":"Biscuit with egg and bacon"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":305,"protein_g":11.3,"carbs_g":19.1,"fat_g":20.7,"fiber_g":0.5,"sugar_g":2.2,"satfat_g":5.3,"salt_g":2.11},"url":"https://tempolife.app/calories/biscuit-with-egg-and-bacon"},{"slug":"biscuit-with-egg-and-ham","name":{"en":"Biscuit with egg and ham"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":233,"protein_g":10.6,"carbs_g":16.4,"fat_g":14.1,"fiber_g":0.4,"sugar_g":2.2,"satfat_g":3.08,"salt_g":2.733},"url":"https://tempolife.app/calories/biscuit-with-egg-and-ham"},{"slug":"biscuit-with-egg-and-sausage","name":{"en":"Biscuit with egg and sausage"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":312,"protein_g":11.1,"carbs_g":21.1,"fat_g":20.8,"fiber_g":0.2,"sugar_g":1,"satfat_g":6.45,"salt_g":1.68},"url":"https://tempolife.app/calories/biscuit-with-egg-and-sausage"},{"slug":"biscuit-with-egg-cheese-bacon","name":{"en":"Biscuit with egg, cheese, bacon"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":301,"protein_g":12,"carbs_g":24.4,"fat_g":17.5,"fiber_g":0.2,"sugar_g":1.7,"satfat_g":5.89,"salt_g":2.04},"url":"https://tempolife.app/calories/biscuit-with-egg-cheese-bacon"},{"slug":"biscuit-with-ham","name":{"en":"Biscuit with ham"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":342,"protein_g":11.9,"carbs_g":38.8,"fat_g":16.3,"fiber_g":0.7,"sugar_g":2,"satfat_g":10.1,"salt_g":2.435},"url":"https://tempolife.app/calories/biscuit-with-ham"},{"slug":"biscuit-with-sausage","name":{"en":"Biscuit with sausage"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":371,"protein_g":9.7,"carbs_g":30,"fat_g":24.4,"fiber_g":0.4,"sugar_g":1.6,"satfat_g":7.43,"salt_g":2.035},"url":"https://tempolife.app/calories/biscuit-with-sausage"},{"slug":"black-bean-soup","name":{"en":"Black bean soup"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":103,"protein_g":5.1,"carbs_g":14.8,"fat_g":2.6,"fiber_g":4.9,"sugar_g":0.9,"satfat_g":0.54,"salt_g":0.778},"url":"https://tempolife.app/calories/black-bean-soup"},{"slug":"breakfast-bagel-with-sausage-egg-cheese","name":{"en":"Breakfast bagel with sausage, egg, cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":295,"protein_g":13,"carbs_g":22.6,"fat_g":17,"fiber_g":0.2,"sugar_g":2.9,"satfat_g":6.4,"salt_g":1.375},"url":"https://tempolife.app/calories/breakfast-bagel-with-sausage-egg-cheese"},{"slug":"breakfast-bagel-with-steak-egg-cheese","name":{"en":"Breakfast bagel with steak, egg, cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":282,"protein_g":16,"carbs_g":23,"fat_g":14.1,"fiber_g":0.2,"sugar_g":3,"satfat_g":5.42,"salt_g":1.605},"url":"https://tempolife.app/calories/breakfast-bagel-with-steak-egg-cheese"},{"slug":"breakfast-burrito-with-sausage-egg-cheese","name":{"en":"Breakfast burrito with sausage, egg, cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":277,"protein_g":11.1,"carbs_g":23,"fat_g":15.6,"fiber_g":1.2,"sugar_g":2.6,"satfat_g":6.4,"salt_g":1.86},"url":"https://tempolife.app/calories/breakfast-burrito-with-sausage-egg-cheese"},{"slug":"bunuelos","name":{"en":"Bunuelos","et":"Buñuelos","fi":"Buñuelos","ru":"Буньюэлос"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":462,"protein_g":8,"carbs_g":48.6,"fat_g":26.2,"fiber_g":1.5,"sugar_g":12.2,"satfat_g":6.83,"salt_g":1.045},"url":"https://tempolife.app/calories/bunuelos"},{"slug":"burger-king-whopper","name":{"en":"Burger King Whopper"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":233,"protein_g":10.7,"carbs_g":18.6,"fat_g":12.8,"fiber_g":1.8,"sugar_g":4.2,"satfat_g":4.25,"salt_g":0.783},"url":"https://tempolife.app/calories/burger-king-whopper"},{"slug":"burger-king-whopper-with-cheese","name":{"en":"Burger King Whopper with cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":250,"protein_g":11.2,"carbs_g":16.7,"fat_g":15.3,"fiber_g":1,"sugar_g":4.1,"satfat_g":5.78,"salt_g":1.133},"url":"https://tempolife.app/calories/burger-king-whopper-with-cheese"},{"slug":"burger-king-cheeseburger","name":{"en":"Burger King cheeseburger"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":286,"protein_g":14.6,"carbs_g":23.7,"fat_g":14.8,"fiber_g":1,"sugar_g":4.5,"satfat_g":6.84,"salt_g":1.505},"url":"https://tempolife.app/calories/burger-king-cheeseburger"},{"slug":"burger-king-chicken-strips","name":{"en":"Burger King chicken strips"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":292,"protein_g":18.2,"carbs_g":20.5,"fat_g":15.3,"fiber_g":1.3,"sugar_g":0,"satfat_g":2.7,"salt_g":2.148},"url":"https://tempolife.app/calories/burger-king-chicken-strips"},{"slug":"burger-king-double-cheeseburger","name":{"en":"Burger King double cheeseburger"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":282,"protein_g":16.8,"carbs_g":17.4,"fat_g":16.1,"fiber_g":0,"sugar_g":4.2,"satfat_g":6.92,"salt_g":1.405},"url":"https://tempolife.app/calories/burger-king-double-cheeseburger"},{"slug":"burger-king-double-whopper","name":{"en":"Burger King double whopper"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":252,"protein_g":13.9,"carbs_g":13.7,"fat_g":15.7,"fiber_g":1.4,"sugar_g":3.5,"satfat_g":5.77,"salt_g":0.723},"url":"https://tempolife.app/calories/burger-king-double-whopper"},{"slug":"burger-king-double-whopper-with-cheese","name":{"en":"Burger King double whopper with cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":266,"protein_g":14.5,"carbs_g":13.5,"fat_g":17.1,"fiber_g":1.6,"sugar_g":3.6,"satfat_g":7,"salt_g":0.968},"url":"https://tempolife.app/calories/burger-king-double-whopper-with-cheese"},{"slug":"burger-king-egg-and-cheese-croissan-wich","name":{"en":"Burger King egg and cheese croissan'wich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":283,"protein_g":10.4,"carbs_g":24.8,"fat_g":15.8,"fiber_g":0.7,"sugar_g":4,"satfat_g":4.77,"salt_g":1.625},"url":"https://tempolife.app/calories/burger-king-egg-and-cheese-croissan-wich"},{"slug":"burger-king-french-fries","name":{"en":"Burger King french fries"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":280,"protein_g":3.2,"carbs_g":38.7,"fat_g":12.5,"fiber_g":2.9,"sugar_g":0.5,"satfat_g":2.14,"salt_g":0.698},"url":"https://tempolife.app/calories/burger-king-french-fries"},{"slug":"burger-king-french-toast-sticks","name":{"en":"Burger King french toast sticks"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":349,"protein_g":6,"carbs_g":41.2,"fat_g":17.7,"fiber_g":1.4,"sugar_g":9.9,"satfat_g":3.99,"salt_g":1.07},"url":"https://tempolife.app/calories/burger-king-french-toast-sticks"},{"slug":"burger-king-hamburger","name":{"en":"Burger King hamburger"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":261,"protein_g":14.9,"carbs_g":26.8,"fat_g":10.6,"fiber_g":1,"sugar_g":5.6,"satfat_g":3.82,"salt_g":1.153},"url":"https://tempolife.app/calories/burger-king-hamburger"},{"slug":"burger-king-hash-brown-rounds","name":{"en":"Burger King hash brown rounds"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":302,"protein_g":2.8,"carbs_g":29.4,"fat_g":19.3,"fiber_g":2.3,"sugar_g":0.6,"satfat_g":3.29,"salt_g":1.42},"url":"https://tempolife.app/calories/burger-king-hash-brown-rounds"},{"slug":"burger-king-onion-rings","name":{"en":"Burger King onion rings"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":417,"protein_g":3.9,"carbs_g":43.6,"fat_g":25.2,"fiber_g":2.7,"sugar_g":5.4,"satfat_g":4.19,"salt_g":1.94},"url":"https://tempolife.app/calories/burger-king-onion-rings"},{"slug":"burger-king-original-chicken-sandwich","name":{"en":"Burger King original chicken sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":286,"protein_g":12.1,"carbs_g":26.2,"fat_g":14.7,"fiber_g":2.4,"sugar_g":3,"satfat_g":2.72,"salt_g":1.595},"url":"https://tempolife.app/calories/burger-king-original-chicken-sandwich"},{"slug":"burger-king-premium-fish-sandwich","name":{"en":"Burger King premium fish sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":260,"protein_g":10.3,"carbs_g":26.7,"fat_g":12.5,"fiber_g":0.9,"sugar_g":3.5,"satfat_g":1.95,"salt_g":1.505},"url":"https://tempolife.app/calories/burger-king-premium-fish-sandwich"},{"slug":"burger-king-sausage-and-cheese-croissan-wich","name":{"en":"Burger King sausage and cheese croissan'wich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":376,"protein_g":13.7,"carbs_g":23,"fat_g":25.5,"fiber_g":0.7,"sugar_g":3.4,"satfat_g":8.6,"salt_g":1.955},"url":"https://tempolife.app/calories/burger-king-sausage-and-cheese-croissan-wich"},{"slug":"burger-king-sausage-egg-and-cheese-croissan-wich","name":{"en":"Burger King sausage, egg and cheese croissan'wich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":308,"protein_g":12.1,"carbs_g":15.9,"fat_g":21.8,"fiber_g":1.8,"sugar_g":3.1,"satfat_g":8.34,"salt_g":1.443},"url":"https://tempolife.app/calories/burger-king-sausage-egg-and-cheese-croissan-wich"},{"slug":"burger-king-vanilla-shake","name":{"en":"Burger King vanilla shake"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":168,"protein_g":3.2,"carbs_g":19,"fat_g":8.7,"fiber_g":0,"sugar_g":11.7,"satfat_g":5.34,"salt_g":0.25},"url":"https://tempolife.app/calories/burger-king-vanilla-shake"},{"slug":"calzone","name":{"en":"Calzone","ru":"Кальцоне"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":272,"protein_g":13.5,"carbs_g":30.5,"fat_g":11,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/calzone"},{"slug":"canned-macaroni-and-cheese","name":{"en":"Canned macaroni and cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":3.4,"carbs_g":11.5,"fat_g":2.5,"fiber_g":0.5,"sugar_g":0.5,"satfat_g":0.88,"salt_g":0.755},"url":"https://tempolife.app/calories/canned-macaroni-and-cheese"},{"slug":"caramel-sundae","name":{"en":"Caramel sundae"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":196,"protein_g":4.7,"carbs_g":31.8,"fat_g":6,"fiber_g":0,"sugar_g":null,"satfat_g":2.91,"salt_g":0.315},"url":"https://tempolife.app/calories/caramel-sundae"},{"slug":"carpaccio","name":{"en":"Carpaccio","ru":"Карпаччо"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":145,"protein_g":18.5,"carbs_g":1.5,"fat_g":7.5,"fiber_g":0.3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/carpaccio"},{"slug":"carrabba-s-italian-grill-cheese-ravioli-with-marinara-sauce","name":{"en":"Carrabba's Italian Grill cheese ravioli with marinara sauce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":156,"protein_g":8,"carbs_g":17.6,"fat_g":6,"fiber_g":1.4,"sugar_g":4.2,"satfat_g":2.82,"salt_g":0.928},"url":"https://tempolife.app/calories/carrabba-s-italian-grill-cheese-ravioli-with-marinara-sauce"},{"slug":"carrabba-s-italian-grill-chicken-parmesan","name":{"en":"Carrabba's Italian Grill chicken parmesan"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":206,"protein_g":19,"carbs_g":7.8,"fat_g":11,"fiber_g":0.9,"sugar_g":2.9,"satfat_g":3.52,"salt_g":1.168},"url":"https://tempolife.app/calories/carrabba-s-italian-grill-chicken-parmesan"},{"slug":"carrabba-s-italian-grill-lasagne","name":{"en":"Carrabba's Italian Grill lasagne"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":191,"protein_g":10.5,"carbs_g":12.4,"fat_g":11.1,"fiber_g":1.3,"sugar_g":2.8,"satfat_g":4.37,"salt_g":1.31},"url":"https://tempolife.app/calories/carrabba-s-italian-grill-lasagne"},{"slug":"carrabba-s-italian-grill-spaghetti-with-meat-sauce","name":{"en":"Carrabba's Italian Grill spaghetti with meat sauce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":122,"protein_g":5.9,"carbs_g":15.7,"fat_g":3.9,"fiber_g":1.5,"sugar_g":2,"satfat_g":1.1,"salt_g":0.675},"url":"https://tempolife.app/calories/carrabba-s-italian-grill-spaghetti-with-meat-sauce"},{"slug":"carrabba-s-italian-grill-spaghetti-with-pomodoro-sauce","name":{"en":"Carrabba's Italian Grill spaghetti with pomodoro sauce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":104,"protein_g":3.4,"carbs_g":18.6,"fat_g":1.8,"fiber_g":1.7,"sugar_g":1.9,"satfat_g":0.36,"salt_g":0.545},"url":"https://tempolife.app/calories/carrabba-s-italian-grill-spaghetti-with-pomodoro-sauce"},{"slug":"cheese-enchilada","name":{"en":"Cheese enchilada"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":273,"protein_g":11.2,"carbs_g":15.5,"fat_g":18.5,"fiber_g":1.9,"sugar_g":2.6,"satfat_g":8.37,"salt_g":1.32},"url":"https://tempolife.app/calories/cheese-enchilada"},{"slug":"cheese-lasagna-frozen","name":{"en":"Cheese lasagna, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":145,"protein_g":5.1,"carbs_g":21.6,"fat_g":4.2,"fiber_g":1.7,"sugar_g":3.8,"satfat_g":2.11,"salt_g":0.78},"url":"https://tempolife.app/calories/cheese-lasagna-frozen"},{"slug":"cheese-lasagna-prepared","name":{"en":"Cheese lasagna, prepared"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":130,"protein_g":6.5,"carbs_g":13.8,"fat_g":5.3,"fiber_g":1.7,"sugar_g":4.2,"satfat_g":2.11,"salt_g":0.71},"url":"https://tempolife.app/calories/cheese-lasagna-prepared"},{"slug":"cheese-pizza","name":{"en":"Cheese pizza"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":266,"protein_g":11.4,"carbs_g":33.3,"fat_g":9.7,"fiber_g":2.3,"sugar_g":3.6,"satfat_g":4.47,"salt_g":1.495},"url":"https://tempolife.app/calories/cheese-pizza"},{"slug":"cheese-pizza-cooked-frozen","name":{"en":"Cheese pizza, cooked, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":268,"protein_g":10.4,"carbs_g":29,"fat_g":12.3,"fiber_g":2.2,"sugar_g":3.6,"satfat_g":4.27,"salt_g":1.118},"url":"https://tempolife.app/calories/cheese-pizza-cooked-frozen"},{"slug":"cheese-pizza-stuffed-crust","name":{"en":"Cheese pizza, stuffed crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":12.2,"carbs_g":30,"fat_g":11.6,"fiber_g":1.7,"sugar_g":2.9,"satfat_g":5.83,"salt_g":1.538},"url":"https://tempolife.app/calories/cheese-pizza-stuffed-crust"},{"slug":"cheese-pizza-thick-crust","name":{"en":"Cheese pizza, thick crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":271,"protein_g":10.8,"carbs_g":33.2,"fat_g":10.5,"fiber_g":2.2,"sugar_g":3.3,"satfat_g":4.23,"salt_g":1.493},"url":"https://tempolife.app/calories/cheese-pizza-thick-crust"},{"slug":"cheese-pizza-thin-crust","name":{"en":"Cheese pizza, thin crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":302,"protein_g":12.9,"carbs_g":31.2,"fat_g":14,"fiber_g":2.5,"sugar_g":3.6,"satfat_g":6.22,"salt_g":1.855},"url":"https://tempolife.app/calories/cheese-pizza-thin-crust"},{"slug":"cheese-pupusa","name":{"en":"Cheese pupusa"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":256,"protein_g":11.7,"carbs_g":22.4,"fat_g":13.3,"fiber_g":2.9,"sugar_g":1.2,"satfat_g":6.48,"salt_g":1},"url":"https://tempolife.app/calories/cheese-pupusa"},{"slug":"cheese-quesadilla","name":{"en":"Cheese quesadilla"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":368,"protein_g":15.9,"carbs_g":24.1,"fat_g":23.1,"fiber_g":1.7,"sugar_g":2.2,"satfat_g":11.56,"salt_g":1.753},"url":"https://tempolife.app/calories/cheese-quesadilla"},{"slug":"cheese-ravioli-with-marinara-sauce","name":{"en":"Cheese ravioli with marinara sauce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":154,"protein_g":7.1,"carbs_g":18.5,"fat_g":5.7,"fiber_g":1.2,"sugar_g":4.5,"satfat_g":2.56,"salt_g":0.765},"url":"https://tempolife.app/calories/cheese-ravioli-with-marinara-sauce"},{"slug":"cheese-ravioli-with-tomato-sauce-frozen","name":{"en":"Cheese ravioli with tomato sauce, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":111,"protein_g":4.5,"carbs_g":17.3,"fat_g":2.6,"fiber_g":1.4,"sugar_g":4.1,"satfat_g":1.19,"salt_g":0.7},"url":"https://tempolife.app/calories/cheese-ravioli-with-tomato-sauce-frozen"},{"slug":"cheese-ravioli-canned","name":{"en":"Cheese ravioli, canned"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":77,"protein_g":2.5,"carbs_g":13.6,"fat_g":1.5,"fiber_g":1.3,"sugar_g":3.7,"satfat_g":0.72,"salt_g":0.765},"url":"https://tempolife.app/calories/cheese-ravioli-canned"},{"slug":"cheese-rice-mix","name":{"en":"Cheese rice mix"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":362,"protein_g":8.8,"carbs_g":73.9,"fat_g":3.5,"fiber_g":1.8,"sugar_g":5.3,"satfat_g":1.75,"salt_g":2.983},"url":"https://tempolife.app/calories/cheese-rice-mix"},{"slug":"cheese-tamale","name":{"en":"Cheese tamale"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":216,"protein_g":9,"carbs_g":18,"fat_g":12,"fiber_g":2.2,"sugar_g":1.2,"satfat_g":3.98,"salt_g":1.258},"url":"https://tempolife.app/calories/cheese-tamale"},{"slug":"cheese-tortellini-fresh","name":{"en":"Cheese tortellini, fresh"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":307,"protein_g":13.5,"carbs_g":47,"fat_g":7.2,"fiber_g":1.9,"sugar_g":1,"satfat_g":3.6,"salt_g":1.015},"url":"https://tempolife.app/calories/cheese-tortellini-fresh"},{"slug":"cheese-turnover","name":{"en":"Cheese turnover"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":235,"protein_g":10.2,"carbs_g":27.3,"fat_g":9.5,"fiber_g":1.6,"sugar_g":7.9,"satfat_g":4.72,"salt_g":1.495},"url":"https://tempolife.app/calories/cheese-turnover"},{"slug":"cheeseburger","name":{"en":"Cheeseburger","et":"Juustuburger","fi":"Juustohampurilainen","ru":"Чизбургер"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":270,"protein_g":13.5,"carbs_g":25.5,"fat_g":12.9,"fiber_g":1.9,"sugar_g":5.2,"satfat_g":5.8,"salt_g":1.57},"url":"https://tempolife.app/calories/cheeseburger"},{"slug":"cheeseburger-with-vegetables","name":{"en":"Cheeseburger with vegetables"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":254,"protein_g":13.1,"carbs_g":25,"fat_g":11.5,"fiber_g":1.4,"sugar_g":5.1,"satfat_g":5.18,"salt_g":1.365},"url":"https://tempolife.app/calories/cheeseburger-with-vegetables"},{"slug":"cheeseburger-large-patty-plain","name":{"en":"Cheeseburger, large patty, plain"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":310,"protein_g":17.3,"carbs_g":24.1,"fat_g":16,"fiber_g":1.7,"sugar_g":4.7,"satfat_g":6.87,"salt_g":1.203},"url":"https://tempolife.app/calories/cheeseburger-large-patty-plain"},{"slug":"cheeseburger-plain","name":{"en":"Cheeseburger, plain"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":308,"protein_g":16.5,"carbs_g":28,"fat_g":14.7,"fiber_g":2,"sugar_g":4.9,"satfat_g":6.47,"salt_g":1.288},"url":"https://tempolife.app/calories/cheeseburger-plain"},{"slug":"chick-fil-a-chick-n-strips","name":{"en":"Chick-fil-A Chick-n-Strips"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":228,"protein_g":21.4,"carbs_g":10.4,"fat_g":11.2,"fiber_g":0.9,"sugar_g":1.2,"satfat_g":2.06,"salt_g":1.443},"url":"https://tempolife.app/calories/chick-fil-a-chick-n-strips"},{"slug":"chick-fil-a-chicken-sandwich","name":{"en":"Chick-fil-A chicken sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":249,"protein_g":16.3,"carbs_g":20.9,"fat_g":11.2,"fiber_g":1.4,"sugar_g":3.6,"satfat_g":2.12,"salt_g":1.883},"url":"https://tempolife.app/calories/chick-fil-a-chicken-sandwich"},{"slug":"chick-fil-a-hash-browns","name":{"en":"Chick-fil-A hash browns"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":301,"protein_g":3,"carbs_g":30.5,"fat_g":18.5,"fiber_g":3.2,"sugar_g":0.5,"satfat_g":2.78,"salt_g":1.135},"url":"https://tempolife.app/calories/chick-fil-a-hash-browns"},{"slug":"chicken-and-cheese-taquitos-baked","name":{"en":"Chicken and cheese taquitos, baked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":284,"protein_g":9.2,"carbs_g":33.6,"fat_g":12.5,"fiber_g":2.9,"sugar_g":1.3,"satfat_g":2.31,"salt_g":1.133},"url":"https://tempolife.app/calories/chicken-and-cheese-taquitos-baked"},{"slug":"chicken-and-rice","name":{"en":"Chicken and rice"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":174,"protein_g":12,"carbs_g":20,"fat_g":5.1,"fiber_g":1.2,"sugar_g":0.6,"satfat_g":1.1,"salt_g":1.295},"url":"https://tempolife.app/calories/chicken-and-rice"},{"slug":"chicken-burger","name":{"en":"Chicken burger","et":"Kanaburger","fi":"Kanaburgeri","ru":"Куриный бургер"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":280,"protein_g":19.5,"carbs_g":28,"fat_g":10.5,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/chicken-burger"},{"slug":"chicken-egg-roll-heated","name":{"en":"Chicken egg roll, heated"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":197,"protein_g":10.4,"carbs_g":28.5,"fat_g":4.5,"fiber_g":2.4,"sugar_g":5.6,"satfat_g":0.96,"salt_g":1.195},"url":"https://tempolife.app/calories/chicken-egg-roll-heated"},{"slug":"chicken-fillet-sandwich","name":{"en":"Chicken fillet sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":250,"protein_g":16.3,"carbs_g":20.9,"fat_g":11.2,"fiber_g":1.4,"sugar_g":3.6,"satfat_g":2.12,"salt_g":1.883},"url":"https://tempolife.app/calories/chicken-fillet-sandwich"},{"slug":"chicken-fingers","name":{"en":"Chicken fingers"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":307,"protein_g":18.7,"carbs_g":18.8,"fat_g":17.5,"fiber_g":1.1,"sugar_g":0.3,"satfat_g":3.2,"salt_g":2.023},"url":"https://tempolife.app/calories/chicken-fingers"},{"slug":"chicken-nugget-frozen-cooked","name":{"en":"Chicken nugget, frozen, cooked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":268,"protein_g":12,"carbs_g":16.1,"fat_g":17.3,"fiber_g":1.6,"sugar_g":0.7,"satfat_g":3.6,"salt_g":1.35},"url":"https://tempolife.app/calories/chicken-nugget-frozen-cooked"},{"slug":"chicken-or-turkey-vegetable-turnover","name":{"en":"Chicken or turkey vegetable turnover"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":168,"protein_g":7.9,"carbs_g":21.7,"fat_g":5.5,"fiber_g":3.1,"sugar_g":3.9,"satfat_g":2.76,"salt_g":0.69},"url":"https://tempolife.app/calories/chicken-or-turkey-vegetable-turnover"},{"slug":"chicken-parmesan","name":{"en":"Chicken parmesan"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":204,"protein_g":16.2,"carbs_g":10.9,"fat_g":10.6,"fiber_g":0.9,"sugar_g":2.8,"satfat_g":2.55,"salt_g":1.34},"url":"https://tempolife.app/calories/chicken-parmesan"},{"slug":"chicken-parmigiana","name":{"en":"Chicken parmigiana","et":"Kana parmigiana","fi":"Kana parmigiana","ru":"Курица пармиджана"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":285,"protein_g":26.5,"carbs_g":14.5,"fat_g":13.5,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/chicken-parmigiana"},{"slug":"chicken-pot-pie-baked","name":{"en":"Chicken pot pie, baked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":204,"protein_g":5.1,"carbs_g":19.2,"fat_g":11.9,"fiber_g":1.1,"sugar_g":2.3,"satfat_g":4.37,"salt_g":0.983},"url":"https://tempolife.app/calories/chicken-pot-pie-baked"},{"slug":"chicken-quesadilla","name":{"en":"Chicken quesadilla"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":294,"protein_g":15.1,"carbs_g":24,"fat_g":15.3,"fiber_g":1.7,"sugar_g":1.9,"satfat_g":6.15,"salt_g":1.863},"url":"https://tempolife.app/calories/chicken-quesadilla"},{"slug":"chicken-rice-and-vermicelli-mix","name":{"en":"Chicken rice and vermicelli mix"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":136,"protein_g":2.7,"carbs_g":23.5,"fat_g":3.5,"fiber_g":0.7,"sugar_g":0.6,"satfat_g":0.75,"salt_g":0.943},"url":"https://tempolife.app/calories/chicken-rice-and-vermicelli-mix"},{"slug":"chicken-rice-bowl-frozen-cooked","name":{"en":"Chicken rice bowl, frozen, cooked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":126,"protein_g":5.7,"carbs_g":22.5,"fat_g":1.6,"fiber_g":0.7,"sugar_g":4.1,"satfat_g":0.33,"salt_g":0.833},"url":"https://tempolife.app/calories/chicken-rice-bowl-frozen-cooked"},{"slug":"chicken-tender-breaded-prepared","name":{"en":"Chicken tender, breaded, prepared"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":240,"protein_g":14.6,"carbs_g":14.9,"fat_g":13.6,"fiber_g":1.7,"sugar_g":0.6,"satfat_g":2.44,"salt_g":1.318},"url":"https://tempolife.app/calories/chicken-tender-breaded-prepared"},{"slug":"chicken-tenders","name":{"en":"Chicken tenders"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":271,"protein_g":19.2,"carbs_g":17.3,"fat_g":14,"fiber_g":1.2,"sugar_g":0.4,"satfat_g":2.49,"salt_g":1.923},"url":"https://tempolife.app/calories/chicken-tenders"},{"slug":"chicken-thigh-breaded-frozen-reheated","name":{"en":"Chicken thigh, breaded, frozen, reheated"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":334,"protein_g":18.7,"carbs_g":14.2,"fat_g":22.5,"fiber_g":0.1,"sugar_g":0,"satfat_g":5.21,"salt_g":2.033},"url":"https://tempolife.app/calories/chicken-thigh-breaded-frozen-reheated"},{"slug":"chili-con-carne-with-beans-canned","name":{"en":"Chili con carne with beans, canned"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":107,"protein_g":5.8,"carbs_g":13.1,"fat_g":3.5,"fiber_g":3.3,"sugar_g":1.9,"satfat_g":1.25,"salt_g":1.123},"url":"https://tempolife.app/calories/chili-con-carne-with-beans-canned"},{"slug":"chili-with-beans","name":{"en":"Chili with beans"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":100,"protein_g":5.9,"carbs_g":10.9,"fat_g":3.7,"fiber_g":2.9,"sugar_g":1.8,"satfat_g":1.37,"salt_g":0.963},"url":"https://tempolife.app/calories/chili-with-beans"},{"slug":"chili-with-meat-and-beans","name":{"en":"Chili with meat and beans"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":157,"protein_g":12.6,"carbs_g":4.6,"fat_g":9.8,"fiber_g":1.4,"sugar_g":2.3,"satfat_g":4.02,"salt_g":0.953},"url":"https://tempolife.app/calories/chili-with-meat-and-beans"},{"slug":"chili-no-beans-canned","name":{"en":"Chili, no beans, canned"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":118,"protein_g":7.5,"carbs_g":6.1,"fat_g":7.1,"fiber_g":0.5,"sugar_g":1.1,"satfat_g":2.26,"salt_g":1.028},"url":"https://tempolife.app/calories/chili-no-beans-canned"},{"slug":"chinese-beef-and-vegetables","name":{"en":"Chinese beef and vegetables"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":7.1,"carbs_g":7.3,"fat_g":5.3,"fiber_g":1.5,"sugar_g":2.4,"satfat_g":0.98,"salt_g":1.023},"url":"https://tempolife.app/calories/chinese-beef-and-vegetables"},{"slug":"chinese-chicken-and-vegetables","name":{"en":"Chinese chicken and vegetables"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":8.2,"carbs_g":5.4,"fat_g":4.6,"fiber_g":0.9,"sugar_g":2.9,"satfat_g":0.77,"salt_g":1.033},"url":"https://tempolife.app/calories/chinese-chicken-and-vegetables"},{"slug":"chinese-chicken-chow-mein","name":{"en":"Chinese chicken chow mein"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":85,"protein_g":6.8,"carbs_g":8.3,"fat_g":2.8,"fiber_g":1,"sugar_g":1.7,"satfat_g":0.49,"salt_g":0.778},"url":"https://tempolife.app/calories/chinese-chicken-chow-mein"},{"slug":"chinese-egg-roll","name":{"en":"Chinese egg roll"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":250,"protein_g":8.3,"carbs_g":27.3,"fat_g":11.9,"fiber_g":2.6,"sugar_g":null,"satfat_g":2.12,"salt_g":1.17},"url":"https://tempolife.app/calories/chinese-egg-roll"},{"slug":"chinese-general-tso-s-chicken","name":{"en":"Chinese general tso's chicken"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":295,"protein_g":12.9,"carbs_g":24,"fat_g":16.4,"fiber_g":0.9,"sugar_g":11.6,"satfat_g":2.76,"salt_g":1.088},"url":"https://tempolife.app/calories/chinese-general-tso-s-chicken"},{"slug":"chinese-kung-pao-chicken","name":{"en":"Chinese kung pao chicken"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":129,"protein_g":9.8,"carbs_g":6.9,"fat_g":7,"fiber_g":1.5,"sugar_g":3,"satfat_g":1.35,"salt_g":1.005},"url":"https://tempolife.app/calories/chinese-kung-pao-chicken"},{"slug":"chinese-lemon-chicken","name":{"en":"Chinese lemon chicken"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":252,"protein_g":11.9,"carbs_g":20.6,"fat_g":13.6,"fiber_g":1,"sugar_g":8.2,"satfat_g":2.03,"salt_g":0.63},"url":"https://tempolife.app/calories/chinese-lemon-chicken"},{"slug":"chinese-orange-chicken","name":{"en":"Chinese orange chicken"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":262,"protein_g":14.5,"carbs_g":22.5,"fat_g":12.7,"fiber_g":0.8,"sugar_g":13.6,"satfat_g":2.42,"salt_g":1.383},"url":"https://tempolife.app/calories/chinese-orange-chicken"},{"slug":"chinese-sesame-chicken","name":{"en":"Chinese sesame chicken"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":293,"protein_g":14.3,"carbs_g":26.9,"fat_g":14.3,"fiber_g":0.7,"sugar_g":16,"satfat_g":2.41,"salt_g":1.205},"url":"https://tempolife.app/calories/chinese-sesame-chicken"},{"slug":"chinese-shrimp-and-vegetables","name":{"en":"Chinese shrimp and vegetables"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":78,"protein_g":5.9,"carbs_g":4.5,"fat_g":4.1,"fiber_g":1.4,"sugar_g":2.2,"satfat_g":0.63,"salt_g":0.938},"url":"https://tempolife.app/calories/chinese-shrimp-and-vegetables"},{"slug":"chinese-sweet-and-sour-chicken","name":{"en":"Chinese sweet and sour chicken"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":250,"protein_g":10.1,"carbs_g":23.9,"fat_g":12.7,"fiber_g":1,"sugar_g":11.5,"satfat_g":1.93,"salt_g":0.615},"url":"https://tempolife.app/calories/chinese-sweet-and-sour-chicken"},{"slug":"chinese-sweet-and-sour-pork","name":{"en":"Chinese sweet and sour pork"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":270,"protein_g":8.9,"carbs_g":23.3,"fat_g":15.7,"fiber_g":1,"sugar_g":10.3,"satfat_g":2.68,"salt_g":0.76},"url":"https://tempolife.app/calories/chinese-sweet-and-sour-pork"},{"slug":"chinese-vegetable-chow-mein","name":{"en":"Chinese vegetable chow mein"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":1.3,"carbs_g":5.7,"fat_g":1.7,"fiber_g":1.2,"sugar_g":2.6,"satfat_g":0.29,"salt_g":0.86},"url":"https://tempolife.app/calories/chinese-vegetable-chow-mein"},{"slug":"chinese-vegetable-lo-mein","name":{"en":"Chinese vegetable lo mein"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":121,"protein_g":4.8,"carbs_g":20.2,"fat_g":2.4,"fiber_g":1.3,"sugar_g":2.6,"satfat_g":0.46,"salt_g":1.075},"url":"https://tempolife.app/calories/chinese-vegetable-lo-mein"},{"slug":"classic-beef-pasta-mix","name":{"en":"Classic beef pasta mix"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":354,"protein_g":12.3,"carbs_g":72.2,"fat_g":1.8,"fiber_g":2,"sugar_g":5,"satfat_g":0.44,"salt_g":3.843},"url":"https://tempolife.app/calories/classic-beef-pasta-mix"},{"slug":"classic-cheeseburger-macaroni-pasta-mix","name":{"en":"Classic cheeseburger macaroni pasta mix"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":349,"protein_g":11.6,"carbs_g":71.5,"fat_g":1.9,"fiber_g":2.7,"sugar_g":5,"satfat_g":0.37,"salt_g":5.38},"url":"https://tempolife.app/calories/classic-cheeseburger-macaroni-pasta-mix"},{"slug":"club-submarine-sandwich","name":{"en":"Club submarine sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":146,"protein_g":10.7,"carbs_g":20.4,"fat_g":2.4,"fiber_g":1.4,"sugar_g":3.2,"satfat_g":0.57,"salt_g":0.87},"url":"https://tempolife.app/calories/club-submarine-sandwich"},{"slug":"coleslaw","name":{"en":"Coleslaw","et":"Coleslaw salat","fi":"Coleslaw-salaatti","ru":"Салат коул-слоу"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":153,"protein_g":1,"carbs_g":14.9,"fat_g":9.9,"fiber_g":1.9,"sugar_g":12.2,"satfat_g":1.6,"salt_g":0.508},"url":"https://tempolife.app/calories/coleslaw"},{"slug":"corn-dog-prepared","name":{"en":"Corn dog, prepared"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":250,"protein_g":8.6,"carbs_g":27,"fat_g":12,"fiber_g":1,"sugar_g":7.5,"satfat_g":3.47,"salt_g":1.67},"url":"https://tempolife.app/calories/corn-dog-prepared"},{"slug":"corn-tamale","name":{"en":"Corn tamale"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":186,"protein_g":3.5,"carbs_g":26.7,"fat_g":7.2,"fiber_g":3.2,"sugar_g":7.4,"satfat_g":2.63,"salt_g":0.693},"url":"https://tempolife.app/calories/corn-tamale"},{"slug":"corned-beef-hash-with-potato","name":{"en":"Corned beef hash with potato"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":164,"protein_g":8.7,"carbs_g":9.3,"fat_g":10.2,"fiber_g":1.1,"sugar_g":0.3,"satfat_g":4.32,"salt_g":1.03},"url":"https://tempolife.app/calories/corned-beef-hash-with-potato"},{"slug":"cracker-barrel-coleslaw","name":{"en":"Cracker Barrel coleslaw"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":175,"protein_g":0.9,"carbs_g":13,"fat_g":13.2,"fiber_g":1.6,"sugar_g":11.1,"satfat_g":2.04,"salt_g":0.275},"url":"https://tempolife.app/calories/cracker-barrel-coleslaw"},{"slug":"cracker-barrel-country-fried-shrimp-platter","name":{"en":"Cracker Barrel country fried shrimp platter"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":287,"protein_g":12.6,"carbs_g":21.4,"fat_g":16.8,"fiber_g":0.3,"sugar_g":null,"satfat_g":3.06,"salt_g":2.625},"url":"https://tempolife.app/calories/cracker-barrel-country-fried-shrimp-platter"},{"slug":"cracker-barrel-farm-raised-catfish-platter","name":{"en":"Cracker Barrel farm raised catfish platter"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":266,"protein_g":22.9,"carbs_g":5.3,"fat_g":17.1,"fiber_g":1.6,"sugar_g":null,"satfat_g":3.25,"salt_g":1.035},"url":"https://tempolife.app/calories/cracker-barrel-farm-raised-catfish-platter"},{"slug":"cracker-barrel-fried-chicken-tenderloin-platter","name":{"en":"Cracker Barrel fried chicken tenderloin platter"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":293,"protein_g":18.1,"carbs_g":20.3,"fat_g":15.5,"fiber_g":0.7,"sugar_g":0.1,"satfat_g":2.76,"salt_g":2.185},"url":"https://tempolife.app/calories/cracker-barrel-fried-chicken-tenderloin-platter"},{"slug":"cracker-barrel-fried-chicken-tenderloin-platter-kids","name":{"en":"Cracker Barrel fried chicken tenderloin platter, kids"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":294,"protein_g":18.7,"carbs_g":20.2,"fat_g":15.4,"fiber_g":1,"sugar_g":0.2,"satfat_g":2.83,"salt_g":2.178},"url":"https://tempolife.app/calories/cracker-barrel-fried-chicken-tenderloin-platter-kids"},{"slug":"cracker-barrel-grilled-sirloin-steak","name":{"en":"Cracker Barrel grilled sirloin steak"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":203,"protein_g":31.5,"carbs_g":0,"fat_g":8.5,"fiber_g":0,"sugar_g":null,"satfat_g":3.05,"salt_g":0.45},"url":"https://tempolife.app/calories/cracker-barrel-grilled-sirloin-steak"},{"slug":"cracker-barrel-macaroni-and-cheese","name":{"en":"Cracker Barrel macaroni and cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":194,"protein_g":6.5,"carbs_g":15.6,"fat_g":11.8,"fiber_g":1.1,"sugar_g":2.8,"satfat_g":4.18,"salt_g":0.938},"url":"https://tempolife.app/calories/cracker-barrel-macaroni-and-cheese"},{"slug":"cracker-barrel-macaroni-and-cheese-plate-kids","name":{"en":"Cracker Barrel macaroni and cheese plate, kids"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":192,"protein_g":6.5,"carbs_g":15.6,"fat_g":11.5,"fiber_g":0.7,"sugar_g":2.8,"satfat_g":4.2,"salt_g":0.935},"url":"https://tempolife.app/calories/cracker-barrel-macaroni-and-cheese-plate-kids"},{"slug":"cracker-barrel-steak-fries","name":{"en":"Cracker Barrel steak fries"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":255,"protein_g":3.3,"carbs_g":30.9,"fat_g":13.2,"fiber_g":3.5,"sugar_g":0.9,"satfat_g":2.37,"salt_g":0.108},"url":"https://tempolife.app/calories/cracker-barrel-steak-fries"},{"slug":"cracker-barrel-thick-cut-onion-rings","name":{"en":"Cracker Barrel thick-cut onion rings"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":327,"protein_g":4.8,"carbs_g":41,"fat_g":16,"fiber_g":2.2,"sugar_g":4.8,"satfat_g":2.94,"salt_g":1.158},"url":"https://tempolife.app/calories/cracker-barrel-thick-cut-onion-rings"},{"slug":"crispy-chicken-biscuit","name":{"en":"Crispy chicken biscuit"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":300,"protein_g":11.9,"carbs_g":30.6,"fat_g":14.9,"fiber_g":1.4,"sugar_g":2.6,"satfat_g":5.71,"salt_g":2.17},"url":"https://tempolife.app/calories/crispy-chicken-biscuit"},{"slug":"crispy-chicken-club-sandwich","name":{"en":"Crispy chicken club sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":257,"protein_g":15.4,"carbs_g":22.6,"fat_g":11.8,"fiber_g":1.2,"sugar_g":5,"satfat_g":3.37,"salt_g":1.513},"url":"https://tempolife.app/calories/crispy-chicken-club-sandwich"},{"slug":"crispy-chicken-sandwich","name":{"en":"Crispy chicken sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":276,"protein_g":10.9,"carbs_g":27.4,"fat_g":13.6,"fiber_g":1.4,"sugar_g":3.4,"satfat_g":2.46,"salt_g":1.543},"url":"https://tempolife.app/calories/crispy-chicken-sandwich"},{"slug":"crispy-chicken-wrap","name":{"en":"Crispy chicken wrap"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":275,"protein_g":11.5,"carbs_g":23.2,"fat_g":15.1,"fiber_g":1.3,"sugar_g":2.5,"satfat_g":3.84,"salt_g":1.518},"url":"https://tempolife.app/calories/crispy-chicken-wrap"},{"slug":"croissant-sandwich-with-egg-cheese-and-sausage","name":{"en":"Croissant sandwich with egg cheese and sausage"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":308,"protein_g":12.1,"carbs_g":15.9,"fat_g":21.8,"fiber_g":1.8,"sugar_g":3.1,"satfat_g":8.34,"salt_g":1.443},"url":"https://tempolife.app/calories/croissant-sandwich-with-egg-cheese-and-sausage"},{"slug":"croissant-with-egg-cheese-bacon","name":{"en":"Croissant with egg, cheese, bacon"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":289,"protein_g":12.9,"carbs_g":22.5,"fat_g":16.4,"fiber_g":1,"sugar_g":4.8,"satfat_g":7.03,"salt_g":1.505},"url":"https://tempolife.app/calories/croissant-with-egg-cheese-bacon"},{"slug":"croissant-with-egg-cheese-ham","name":{"en":"Croissant with egg, cheese, ham"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":261,"protein_g":12.5,"carbs_g":19,"fat_g":15,"fiber_g":0.9,"sugar_g":5.4,"satfat_g":5.16,"salt_g":1.778},"url":"https://tempolife.app/calories/croissant-with-egg-cheese-ham"},{"slug":"denny-s-chicken-nuggets","name":{"en":"Denny's chicken nuggets"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":377,"protein_g":16.3,"carbs_g":13.6,"fat_g":28.6,"fiber_g":0.8,"sugar_g":0,"satfat_g":5.61,"salt_g":1.61},"url":"https://tempolife.app/calories/denny-s-chicken-nuggets"},{"slug":"denny-s-chicken-strips","name":{"en":"Denny's chicken strips"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":295,"protein_g":19.2,"carbs_g":22,"fat_g":14.5,"fiber_g":1.1,"sugar_g":0.3,"satfat_g":2.59,"salt_g":1.995},"url":"https://tempolife.app/calories/denny-s-chicken-strips"},{"slug":"denny-s-coleslaw","name":{"en":"Denny's coleslaw"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":183,"protein_g":1,"carbs_g":10.9,"fat_g":15,"fiber_g":1.3,"sugar_g":8.2,"satfat_g":2.34,"salt_g":0.94},"url":"https://tempolife.app/calories/denny-s-coleslaw"},{"slug":"denny-s-fish-fillet-fried","name":{"en":"Denny's fish fillet, fried"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":234,"protein_g":13.8,"carbs_g":17.4,"fat_g":12.2,"fiber_g":1,"sugar_g":0.4,"satfat_g":2.14,"salt_g":1.29},"url":"https://tempolife.app/calories/denny-s-fish-fillet-fried"},{"slug":"denny-s-french-fries","name":{"en":"Denny's french fries"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":282,"protein_g":3.4,"carbs_g":35.2,"fat_g":14.1,"fiber_g":3.5,"sugar_g":0.9,"satfat_g":2.53,"salt_g":0.11},"url":"https://tempolife.app/calories/denny-s-french-fries"},{"slug":"denny-s-golden-fried-shrimp","name":{"en":"Denny's golden fried shrimp"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":319,"protein_g":13.9,"carbs_g":20.9,"fat_g":20,"fiber_g":1.5,"sugar_g":0.8,"satfat_g":3.52,"salt_g":3.5},"url":"https://tempolife.app/calories/denny-s-golden-fried-shrimp"},{"slug":"denny-s-hash-browns","name":{"en":"Denny's hash browns"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":197,"protein_g":2.5,"carbs_g":26.6,"fat_g":9,"fiber_g":2.7,"sugar_g":1.4,"satfat_g":1.69,"salt_g":1.17},"url":"https://tempolife.app/calories/denny-s-hash-browns"},{"slug":"denny-s-macaroni-and-cheese","name":{"en":"Denny's macaroni and cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":150,"protein_g":5.2,"carbs_g":21.2,"fat_g":4.9,"fiber_g":1.2,"sugar_g":4.2,"satfat_g":1.38,"salt_g":0.75},"url":"https://tempolife.app/calories/denny-s-macaroni-and-cheese"},{"slug":"denny-s-mozzarella-cheese-sticks","name":{"en":"Denny's mozzarella cheese sticks"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":324,"protein_g":13.6,"carbs_g":27.2,"fat_g":17.9,"fiber_g":1.6,"sugar_g":2.8,"satfat_g":6.64,"salt_g":2.52},"url":"https://tempolife.app/calories/denny-s-mozzarella-cheese-sticks"},{"slug":"denny-s-onion-rings","name":{"en":"Denny's onion rings"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":385,"protein_g":5.3,"carbs_g":41.1,"fat_g":22.2,"fiber_g":2.4,"sugar_g":4.8,"satfat_g":3.73,"salt_g":1.95},"url":"https://tempolife.app/calories/denny-s-onion-rings"},{"slug":"denny-s-spaghetti-and-meatballs","name":{"en":"Denny's spaghetti and meatballs"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":170,"protein_g":7.8,"carbs_g":15.5,"fat_g":8.5,"fiber_g":1.5,"sugar_g":2,"satfat_g":3.1,"salt_g":0.878},"url":"https://tempolife.app/calories/denny-s-spaghetti-and-meatballs"},{"slug":"denny-s-top-sirloin-steak","name":{"en":"Denny's top sirloin steak"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":182,"protein_g":28.9,"carbs_g":0.1,"fat_g":7.3,"fiber_g":0,"sugar_g":null,"satfat_g":2.6,"salt_g":0.873},"url":"https://tempolife.app/calories/denny-s-top-sirloin-steak"},{"slug":"digiorno-pizza-cheese-stuffed-crust-baked","name":{"en":"Digiorno pizza, cheese stuffed crust, baked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":279,"protein_g":13.5,"carbs_g":29.9,"fat_g":11.7,"fiber_g":1.9,"sugar_g":null,"satfat_g":5.63,"salt_g":2.015},"url":"https://tempolife.app/calories/digiorno-pizza-cheese-stuffed-crust-baked"},{"slug":"digiorno-pizza-pepperoni-cheese-stuffed-crust-baked","name":{"en":"Digiorno pizza, pepperoni, cheese stuffed crust, baked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":279,"protein_g":13.9,"carbs_g":29.5,"fat_g":11.7,"fiber_g":2.1,"sugar_g":null,"satfat_g":5.01,"salt_g":1.883},"url":"https://tempolife.app/calories/digiorno-pizza-pepperoni-cheese-stuffed-crust-baked"},{"slug":"digiorno-pizza-pepperoni-rising-crust-baked","name":{"en":"Digiorno pizza, pepperoni, rising crust, baked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":265,"protein_g":12.5,"carbs_g":31.2,"fat_g":10.1,"fiber_g":2.3,"sugar_g":5.1,"satfat_g":3.76,"salt_g":1.858},"url":"https://tempolife.app/calories/digiorno-pizza-pepperoni-rising-crust-baked"},{"slug":"digiorno-pizza-pepperoni-thin-crispy-crust-baked","name":{"en":"Digiorno pizza, pepperoni, thin crispy crust, baked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":283,"protein_g":13.2,"carbs_g":28.7,"fat_g":12.9,"fiber_g":2.8,"sugar_g":null,"satfat_g":4.97,"salt_g":1.658},"url":"https://tempolife.app/calories/digiorno-pizza-pepperoni-thin-crispy-crust-baked"},{"slug":"digiorno-pizza-rising-crust-baked","name":{"en":"Digiorno pizza, rising crust, baked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":256,"protein_g":12.8,"carbs_g":31.8,"fat_g":8.6,"fiber_g":2.4,"sugar_g":5,"satfat_g":3.51,"salt_g":1.74},"url":"https://tempolife.app/calories/digiorno-pizza-rising-crust-baked"},{"slug":"digiorno-pizza-supreme-rising-crust-baked","name":{"en":"Digiorno pizza, supreme, rising crust, baked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":255,"protein_g":11.7,"carbs_g":27.9,"fat_g":10.7,"fiber_g":2.3,"sugar_g":4.7,"satfat_g":3.97,"salt_g":1.78},"url":"https://tempolife.app/calories/digiorno-pizza-supreme-rising-crust-baked"},{"slug":"digiorno-pizza-supreme-thin-crispy-crust-baked","name":{"en":"Digiorno pizza, supreme, thin crispy crust, baked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":255,"protein_g":11.4,"carbs_g":28.1,"fat_g":10.8,"fiber_g":2.8,"sugar_g":null,"satfat_g":4.38,"salt_g":1.388},"url":"https://tempolife.app/calories/digiorno-pizza-supreme-thin-crispy-crust-baked"},{"slug":"digiorno-pizza-thin-crispy-crust-baked","name":{"en":"Digiorno pizza, thin crispy crust, baked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":247,"protein_g":13,"carbs_g":26.5,"fat_g":9.9,"fiber_g":3,"sugar_g":null,"satfat_g":4.6,"salt_g":1.265},"url":"https://tempolife.app/calories/digiorno-pizza-thin-crispy-crust-baked"},{"slug":"domino-s-cheese-pizza-deep-dish-crust","name":{"en":"Domino's cheese pizza, deep dish crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":265,"protein_g":10.8,"carbs_g":33.5,"fat_g":9.8,"fiber_g":2.4,"sugar_g":4.2,"satfat_g":4.06,"salt_g":1.538},"url":"https://tempolife.app/calories/domino-s-cheese-pizza-deep-dish-crust"},{"slug":"domino-s-cheese-pizza-hand-tossed-crust","name":{"en":"Domino's cheese pizza, hand-tossed crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":257,"protein_g":10.8,"carbs_g":33.2,"fat_g":9,"fiber_g":2.2,"sugar_g":4,"satfat_g":4.11,"salt_g":1.308},"url":"https://tempolife.app/calories/domino-s-cheese-pizza-hand-tossed-crust"},{"slug":"domino-s-cheese-pizza-thin-crust","name":{"en":"Domino's cheese pizza, thin crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":298,"protein_g":12.3,"carbs_g":28.2,"fat_g":15.1,"fiber_g":2.5,"sugar_g":4.1,"satfat_g":6.35,"salt_g":1.57},"url":"https://tempolife.app/calories/domino-s-cheese-pizza-thin-crust"},{"slug":"domino-s-extravaganzza-pizza-hand-tossed-crust","name":{"en":"Domino's extravaganzza pizza, hand-tossed crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":244,"protein_g":10.3,"carbs_g":25.7,"fat_g":11.1,"fiber_g":2,"sugar_g":3.3,"satfat_g":4.39,"salt_g":1.14},"url":"https://tempolife.app/calories/domino-s-extravaganzza-pizza-hand-tossed-crust"},{"slug":"domino-s-pepperoni-pizza-deep-dish-crust","name":{"en":"Domino's pepperoni pizza, deep dish crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":283,"protein_g":11.5,"carbs_g":31.9,"fat_g":12.1,"fiber_g":2.4,"sugar_g":3.9,"satfat_g":4.86,"salt_g":1.733},"url":"https://tempolife.app/calories/domino-s-pepperoni-pizza-deep-dish-crust"},{"slug":"domino-s-pepperoni-pizza-hand-tossed-crust","name":{"en":"Domino's pepperoni pizza, hand-tossed crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":273,"protein_g":11.3,"carbs_g":31.9,"fat_g":11.2,"fiber_g":2.1,"sugar_g":3.7,"satfat_g":4.78,"salt_g":1.528},"url":"https://tempolife.app/calories/domino-s-pepperoni-pizza-hand-tossed-crust"},{"slug":"domino-s-pepperoni-pizza-thin-crust","name":{"en":"Domino's pepperoni pizza, thin crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":328,"protein_g":13.9,"carbs_g":25.4,"fat_g":19.1,"fiber_g":2.6,"sugar_g":3.7,"satfat_g":7.56,"salt_g":1.958},"url":"https://tempolife.app/calories/domino-s-pepperoni-pizza-thin-crust"},{"slug":"domino-s-sausage-pizza-deep-dish-crust","name":{"en":"Domino's sausage pizza, deep dish crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":277,"protein_g":11,"carbs_g":31.2,"fat_g":12,"fiber_g":2.6,"sugar_g":3.8,"satfat_g":4.76,"salt_g":1.693},"url":"https://tempolife.app/calories/domino-s-sausage-pizza-deep-dish-crust"},{"slug":"domino-s-sausage-pizza-hand-tossed-crust","name":{"en":"Domino's sausage pizza, hand-tossed crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":273,"protein_g":11.1,"carbs_g":31.8,"fat_g":11.2,"fiber_g":2.4,"sugar_g":3.9,"satfat_g":4.61,"salt_g":1.485},"url":"https://tempolife.app/calories/domino-s-sausage-pizza-hand-tossed-crust"},{"slug":"domino-s-sausage-pizza-thin-crust","name":{"en":"Domino's sausage pizza, thin crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":319,"protein_g":12.8,"carbs_g":25.3,"fat_g":18.5,"fiber_g":2.6,"sugar_g":3.4,"satfat_g":7.08,"salt_g":1.813},"url":"https://tempolife.app/calories/domino-s-sausage-pizza-thin-crust"},{"slug":"double-cheeseburger","name":{"en":"Double cheeseburger"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":282,"protein_g":16.2,"carbs_g":18,"fat_g":16.2,"fiber_g":1,"sugar_g":4.2,"satfat_g":6.96,"salt_g":1.543},"url":"https://tempolife.app/calories/double-cheeseburger"},{"slug":"double-cheeseburger-large-patty","name":{"en":"Double cheeseburger, large patty"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":253,"protein_g":15.5,"carbs_g":12.6,"fat_g":15.6,"fiber_g":1.3,"sugar_g":3.6,"satfat_g":6.52,"salt_g":1.013},"url":"https://tempolife.app/calories/double-cheeseburger-large-patty"},{"slug":"double-decker-cheeseburger","name":{"en":"Double decker cheeseburger"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":261,"protein_g":11.9,"carbs_g":21.5,"fat_g":14.1,"fiber_g":1.4,"sugar_g":3.3,"satfat_g":5.05,"salt_g":1.213},"url":"https://tempolife.app/calories/double-decker-cheeseburger"},{"slug":"double-decker-hamburger-with-special-sauce","name":{"en":"Double decker hamburger with special sauce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":259,"protein_g":12.2,"carbs_g":22.7,"fat_g":13.3,"fiber_g":1.4,"sugar_g":null,"satfat_g":4.24,"salt_g":0.965},"url":"https://tempolife.app/calories/double-decker-hamburger-with-special-sauce"},{"slug":"double-hamburger-with-condiments","name":{"en":"Double hamburger with condiments"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":252,"protein_g":13.9,"carbs_g":13.7,"fat_g":15.7,"fiber_g":1.4,"sugar_g":3.5,"satfat_g":5.77,"salt_g":0.723},"url":"https://tempolife.app/calories/double-hamburger-with-condiments"},{"slug":"egg-meat-and-cheese-turnover","name":{"en":"Egg meat and cheese turnover"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":228,"protein_g":7.9,"carbs_g":20.7,"fat_g":12.6,"fiber_g":0.8,"sugar_g":7.9,"satfat_g":5.51,"salt_g":0.945},"url":"https://tempolife.app/calories/egg-meat-and-cheese-turnover"},{"slug":"eggplant-parmigiana","name":{"en":"Eggplant parmigiana","et":"Baklažaani parmigiana","fi":"Munakoiso parmigiana","ru":"Баклажаны пармиджана"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":175,"protein_g":7.5,"carbs_g":13.5,"fat_g":10.5,"fiber_g":3.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/eggplant-parmigiana"},{"slug":"english-muffin-sandwich-with-cheese-and-sausage","name":{"en":"English muffin sandwich with cheese and sausage"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":338,"protein_g":13.3,"carbs_g":25.3,"fat_g":20.7,"fiber_g":0.5,"sugar_g":2,"satfat_g":8.15,"salt_g":1.67},"url":"https://tempolife.app/calories/english-muffin-sandwich-with-cheese-and-sausage"},{"slug":"english-muffin-sandwich-with-egg-cheese-and-canadian-bacon","name":{"en":"English muffin sandwich with egg cheese and canadian bacon"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":228,"protein_g":13.6,"carbs_g":21.7,"fat_g":9.7,"fiber_g":0.4,"sugar_g":2.1,"satfat_g":3.59,"salt_g":1.543},"url":"https://tempolife.app/calories/english-muffin-sandwich-with-egg-cheese-and-canadian-bacon"},{"slug":"english-muffin-sandwich-with-egg-cheese-and-sausage","name":{"en":"English muffin sandwich with egg cheese and sausage"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":286,"protein_g":13.4,"carbs_g":17.4,"fat_g":18.1,"fiber_g":0.2,"sugar_g":1.5,"satfat_g":6.93,"salt_g":1.37},"url":"https://tempolife.app/calories/english-muffin-sandwich-with-egg-cheese-and-sausage"},{"slug":"fast-food-biscuit","name":{"en":"Fast food biscuit"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":370,"protein_g":7.1,"carbs_g":42.8,"fat_g":18.9,"fiber_g":2.5,"sugar_g":3.9,"satfat_g":11.8,"salt_g":2.448},"url":"https://tempolife.app/calories/fast-food-biscuit"},{"slug":"fish-burger","name":{"en":"Fish burger","et":"Kalaburger","fi":"Kalaburgeri","ru":"Рыбный бургер"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":265,"protein_g":14.5,"carbs_g":30,"fat_g":10,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/fish-burger"},{"slug":"fish-fillet-battered-or-breaded-fried","name":{"en":"Fish fillet, battered or breaded, fried"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":219,"protein_g":13.5,"carbs_g":16.9,"fat_g":10.8,"fiber_g":0.9,"sugar_g":0.5,"satfat_g":1.88,"salt_g":1.403},"url":"https://tempolife.app/calories/fish-fillet-battered-or-breaded-fried"},{"slug":"fish-sandwich-with-tartar-sauce","name":{"en":"Fish sandwich with tartar sauce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":257,"protein_g":10.3,"carbs_g":26.7,"fat_g":12.5,"fiber_g":1,"sugar_g":3.5,"satfat_g":1.95,"salt_g":1.505},"url":"https://tempolife.app/calories/fish-sandwich-with-tartar-sauce"},{"slug":"fish-sandwich-with-tartar-sauce-and-cheese","name":{"en":"Fish sandwich with tartar sauce and cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":279,"protein_g":11.3,"carbs_g":26.4,"fat_g":14.6,"fiber_g":0.8,"sugar_g":3.7,"satfat_g":2.83,"salt_g":1.085},"url":"https://tempolife.app/calories/fish-sandwich-with-tartar-sauce-and-cheese"},{"slug":"french-fries","name":{"en":"French fries"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":312,"protein_g":3.4,"carbs_g":41.4,"fat_g":14.7,"fiber_g":3.8,"sugar_g":0.3,"satfat_g":2.34,"salt_g":0.525},"url":"https://tempolife.app/calories/french-fries"},{"slug":"french-toast-sticks","name":{"en":"French toast sticks"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":340,"protein_g":6,"carbs_g":41.2,"fat_g":17.7,"fiber_g":1.4,"sugar_g":9.9,"satfat_g":3.99,"salt_g":1},"url":"https://tempolife.app/calories/french-toast-sticks"},{"slug":"fried-breaded-chicken-pieces","name":{"en":"Fried breaded chicken pieces"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":307,"protein_g":15.9,"carbs_g":14.9,"fat_g":20.4,"fiber_g":0.9,"sugar_g":0.1,"satfat_g":3.57,"salt_g":1.485},"url":"https://tempolife.app/calories/fried-breaded-chicken-pieces"},{"slug":"fried-chicken-breast","name":{"en":"Fried chicken breast"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":153,"protein_g":27.9,"carbs_g":0,"fat_g":4.5,"fiber_g":0,"sugar_g":0,"satfat_g":1.18,"salt_g":1.28},"url":"https://tempolife.app/calories/fried-chicken-breast"},{"slug":"fried-chicken-breast-with-skin-and-breading","name":{"en":"Fried chicken breast with skin and breading"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":230,"protein_g":23.5,"carbs_g":6,"fat_g":12.4,"fiber_g":0.1,"sugar_g":0,"satfat_g":3.32,"salt_g":1.643},"url":"https://tempolife.app/calories/fried-chicken-breast-with-skin-and-breading"},{"slug":"fried-chicken-drumstick","name":{"en":"Fried chicken drumstick"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":172,"protein_g":26.2,"carbs_g":0,"fat_g":7.4,"fiber_g":0,"sugar_g":0,"satfat_g":2,"salt_g":1.23},"url":"https://tempolife.app/calories/fried-chicken-drumstick"},{"slug":"fried-chicken-drumstick-with-skin-and-breading","name":{"en":"Fried chicken drumstick with skin and breading"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":267,"protein_g":21.1,"carbs_g":7.6,"fat_g":16.9,"fiber_g":0.5,"sugar_g":0,"satfat_g":4.46,"salt_g":1.478},"url":"https://tempolife.app/calories/fried-chicken-drumstick-with-skin-and-breading"},{"slug":"fried-chicken-skin-and-breading","name":{"en":"Fried chicken skin and breading"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":398,"protein_g":14.1,"carbs_g":19.6,"fat_g":29.2,"fiber_g":0.3,"sugar_g":0,"satfat_g":7.86,"salt_g":2.413},"url":"https://tempolife.app/calories/fried-chicken-skin-and-breading"},{"slug":"fried-chicken-thigh","name":{"en":"Fried chicken thigh"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":178,"protein_g":23.2,"carbs_g":0.2,"fat_g":9.4,"fiber_g":0,"sugar_g":0,"satfat_g":2.48,"salt_g":1.443},"url":"https://tempolife.app/calories/fried-chicken-thigh"},{"slug":"fried-chicken-thigh-with-skin-and-breading","name":{"en":"Fried chicken thigh with skin and breading"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":19.2,"carbs_g":8.7,"fat_g":18.1,"fiber_g":0.1,"sugar_g":0,"satfat_g":4.83,"salt_g":1.868},"url":"https://tempolife.app/calories/fried-chicken-thigh-with-skin-and-breading"},{"slug":"fried-chicken-wing","name":{"en":"Fried chicken wing"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":215,"protein_g":28.8,"carbs_g":2.1,"fat_g":10.2,"fiber_g":0,"sugar_g":0,"satfat_g":2.65,"salt_g":1.903},"url":"https://tempolife.app/calories/fried-chicken-wing"},{"slug":"fried-chicken-wing-with-skin-and-breading","name":{"en":"Fried chicken wing with skin and breading"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":310,"protein_g":21.1,"carbs_g":11.2,"fat_g":20.1,"fiber_g":0.1,"sugar_g":0,"satfat_g":5.36,"salt_g":2.168},"url":"https://tempolife.app/calories/fried-chicken-wing-with-skin-and-breading"},{"slug":"fried-mozzarella-sticks","name":{"en":"Fried mozzarella sticks"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":325,"protein_g":14.8,"carbs_g":25.1,"fat_g":18.3,"fiber_g":2,"sugar_g":2.4,"satfat_g":6.85,"salt_g":2.153},"url":"https://tempolife.app/calories/fried-mozzarella-sticks"},{"slug":"fried-rice","name":{"en":"Fried rice"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":174,"protein_g":4.1,"carbs_g":32.8,"fat_g":3,"fiber_g":1.1,"sugar_g":0.6,"satfat_g":0.54,"salt_g":0.968},"url":"https://tempolife.app/calories/fried-rice"},{"slug":"fried-shrimp-breaded","name":{"en":"Fried shrimp, breaded"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":308,"protein_g":7.8,"carbs_g":28,"fat_g":18.9,"fiber_g":0.7,"sugar_g":0.1,"satfat_g":3.84,"salt_g":2.243},"url":"https://tempolife.app/calories/fried-shrimp-breaded"},{"slug":"garlic-parmesan-breadstick","name":{"en":"Garlic parmesan breadstick"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":343,"protein_g":12.2,"carbs_g":44.5,"fat_g":12.9,"fiber_g":2.4,"sugar_g":1.1,"satfat_g":2.97,"salt_g":1.348},"url":"https://tempolife.app/calories/garlic-parmesan-breadstick"},{"slug":"griddle-cake-sandwich-with-egg-cheese-and-bacon","name":{"en":"Griddle cake sandwich with egg cheese and bacon"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":272,"protein_g":12,"carbs_g":26.2,"fat_g":13.2,"fiber_g":0.8,"sugar_g":9.6,"satfat_g":4.12,"salt_g":1.795},"url":"https://tempolife.app/calories/griddle-cake-sandwich-with-egg-cheese-and-bacon"},{"slug":"griddle-cake-sandwich-with-egg-cheese-and-sausage","name":{"en":"Griddle cake sandwich with egg cheese and sausage"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":291,"protein_g":10.8,"carbs_g":22,"fat_g":17.7,"fiber_g":0.6,"sugar_g":7.9,"satfat_g":5.65,"salt_g":1.63},"url":"https://tempolife.app/calories/griddle-cake-sandwich-with-egg-cheese-and-sausage"},{"slug":"griddle-cake-sandwich-with-sausage","name":{"en":"Griddle cake sandwich with sausage"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":318,"protein_g":8.4,"carbs_g":31.3,"fat_g":17.8,"fiber_g":1,"sugar_g":11.2,"satfat_g":5.36,"salt_g":1.843},"url":"https://tempolife.app/calories/griddle-cake-sandwich-with-sausage"},{"slug":"grilled-chicken-club-sandwich","name":{"en":"Grilled chicken club sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":220,"protein_g":17.2,"carbs_g":19.9,"fat_g":8.1,"fiber_g":1.2,"sugar_g":4.7,"satfat_g":3.11,"salt_g":1.575},"url":"https://tempolife.app/calories/grilled-chicken-club-sandwich"},{"slug":"grilled-chicken-filet-sandwich","name":{"en":"Grilled chicken filet sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":182,"protein_g":17.3,"carbs_g":16.8,"fat_g":4.6,"fiber_g":0.9,"sugar_g":3.1,"satfat_g":0.95,"salt_g":1.068},"url":"https://tempolife.app/calories/grilled-chicken-filet-sandwich"},{"slug":"grilled-chicken-wrap-with-cheese-and-ranch","name":{"en":"Grilled chicken wrap with cheese and ranch"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":222,"protein_g":13.8,"carbs_g":18.4,"fat_g":10.3,"fiber_g":0.9,"sugar_g":1.5,"satfat_g":3.36,"salt_g":1.443},"url":"https://tempolife.app/calories/grilled-chicken-wrap-with-cheese-and-ranch"},{"slug":"ham-submarine-sandwich","name":{"en":"Ham submarine sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":151,"protein_g":9.1,"carbs_g":22.9,"fat_g":2.5,"fiber_g":1.3,"sugar_g":3.5,"satfat_g":0.63,"salt_g":0.99},"url":"https://tempolife.app/calories/ham-submarine-sandwich"},{"slug":"hamburger","name":{"en":"Hamburger","fi":"Hampurilainen","ru":"Гамбургер"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":256,"protein_g":15.7,"carbs_g":22.1,"fat_g":11.6,"fiber_g":1.1,"sugar_g":3.7,"satfat_g":4.79,"salt_g":0.935},"url":"https://tempolife.app/calories/hamburger"},{"slug":"hamburger-with-condiments","name":{"en":"Hamburger with condiments"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":226,"protein_g":11.3,"carbs_g":17.3,"fat_g":12.4,"fiber_g":1.5,"sugar_g":4,"satfat_g":3.97,"salt_g":0.855},"url":"https://tempolife.app/calories/hamburger-with-condiments"},{"slug":"hawaiian-pizza","name":{"en":"Hawaiian pizza","et":"Hawaii pizza","fi":"Hawaiji-pizza","ru":"Пицца Гавайская"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":262,"protein_g":12,"carbs_g":31,"fat_g":10.5,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/hawaiian-pizza"},{"slug":"hot-pockets-ham-and-cheese-stuffed-sandwich-frozen","name":{"en":"Hot Pockets ham and cheese stuffed sandwich, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":270,"protein_g":9.2,"carbs_g":24.7,"fat_g":15,"fiber_g":1.5,"sugar_g":7.6,"satfat_g":3.55,"salt_g":0.965},"url":"https://tempolife.app/calories/hot-pockets-ham-and-cheese-stuffed-sandwich-frozen"},{"slug":"hot-fudge-sundae","name":{"en":"Hot fudge sundae"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":180,"protein_g":3.6,"carbs_g":30.2,"fat_g":5.5,"fiber_g":0,"sugar_g":null,"satfat_g":3.18,"salt_g":0.288},"url":"https://tempolife.app/calories/hot-fudge-sundae"},{"slug":"hungry-man-salisbury-steak-with-gravy-frozen","name":{"en":"Hungry-Man salisbury steak with gravy, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":136,"protein_g":8,"carbs_g":7,"fat_g":8.5,"fiber_g":1.3,"sugar_g":0.2,"satfat_g":3.43,"salt_g":0.948},"url":"https://tempolife.app/calories/hungry-man-salisbury-steak-with-gravy-frozen"},{"slug":"italian-four-cheese-lasagna-pasta-mix","name":{"en":"Italian four cheese lasagna pasta mix"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":355,"protein_g":12.5,"carbs_g":70.3,"fat_g":2.7,"fiber_g":2.6,"sugar_g":6.7,"satfat_g":0.7,"salt_g":5.233},"url":"https://tempolife.app/calories/italian-four-cheese-lasagna-pasta-mix"},{"slug":"italian-lasagna-pasta-mix","name":{"en":"Italian lasagna pasta mix"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":356,"protein_g":10.9,"carbs_g":73.8,"fat_g":2,"fiber_g":2.8,"sugar_g":11.3,"satfat_g":0.44,"salt_g":4.625},"url":"https://tempolife.app/calories/italian-lasagna-pasta-mix"},{"slug":"jimmy-dean-sausage-egg-and-cheese-breakfast-biscuit-frozen","name":{"en":"Jimmy Dean sausage egg and cheese breakfast biscuit, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":328,"protein_g":9.3,"carbs_g":21.1,"fat_g":22.9,"fiber_g":2,"sugar_g":3.1,"satfat_g":8.6,"salt_g":1.473},"url":"https://tempolife.app/calories/jimmy-dean-sausage-egg-and-cheese-breakfast-biscuit-frozen"},{"slug":"kfc-biscuit","name":{"en":"Kfc biscuit"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":358,"protein_g":7.5,"carbs_g":43.6,"fat_g":17.1,"fiber_g":2,"sugar_g":4,"satfat_g":11.92,"salt_g":2.675},"url":"https://tempolife.app/calories/kfc-biscuit"},{"slug":"kfc-coleslaw","name":{"en":"Kfc coleslaw"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":144,"protein_g":0.9,"carbs_g":15.7,"fat_g":8.6,"fiber_g":2,"sugar_g":13.5,"satfat_g":1.3,"salt_g":0.473},"url":"https://tempolife.app/calories/kfc-coleslaw"},{"slug":"kfc-crispy-chicken-strips","name":{"en":"Kfc crispy chicken strips"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":20.3,"carbs_g":13.7,"fat_g":15.4,"fiber_g":1.4,"sugar_g":0,"satfat_g":2.89,"salt_g":2.37},"url":"https://tempolife.app/calories/kfc-crispy-chicken-strips"},{"slug":"kfc-extra-crispy-fried-chicken-breast","name":{"en":"Kfc extra crispy fried chicken breast"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":153,"protein_g":27.3,"carbs_g":0.3,"fat_g":4.8,"fiber_g":0,"sugar_g":null,"satfat_g":1.2,"salt_g":1.193},"url":"https://tempolife.app/calories/kfc-extra-crispy-fried-chicken-breast"},{"slug":"kfc-extra-crispy-fried-chicken-breast-breaded","name":{"en":"Kfc extra crispy fried chicken breast, breaded"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":268,"protein_g":21.2,"carbs_g":8.5,"fat_g":16.6,"fiber_g":0,"sugar_g":null,"satfat_g":3.54,"salt_g":1.518},"url":"https://tempolife.app/calories/kfc-extra-crispy-fried-chicken-breast-breaded"},{"slug":"kfc-extra-crispy-fried-chicken-drumstick","name":{"en":"Kfc extra crispy fried chicken drumstick"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":170,"protein_g":25.9,"carbs_g":0,"fat_g":7.4,"fiber_g":0,"sugar_g":null,"satfat_g":1.89,"salt_g":1.315},"url":"https://tempolife.app/calories/kfc-extra-crispy-fried-chicken-drumstick"},{"slug":"kfc-extra-crispy-fried-chicken-drumstick-breaded","name":{"en":"Kfc extra crispy fried chicken drumstick, breaded"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":20.6,"carbs_g":8,"fat_g":17.7,"fiber_g":0,"sugar_g":null,"satfat_g":3.89,"salt_g":1.58},"url":"https://tempolife.app/calories/kfc-extra-crispy-fried-chicken-drumstick-breaded"},{"slug":"kfc-extra-crispy-fried-chicken-skin-and-breading","name":{"en":"Kfc extra crispy fried chicken skin and breading"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":464,"protein_g":11,"carbs_g":22.5,"fat_g":36.6,"fiber_g":1.5,"sugar_g":0,"satfat_g":7.54,"salt_g":2.07},"url":"https://tempolife.app/calories/kfc-extra-crispy-fried-chicken-skin-and-breading"},{"slug":"kfc-extra-crispy-fried-chicken-thigh","name":{"en":"Kfc extra crispy fried chicken thigh"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":179,"protein_g":22.4,"carbs_g":0,"fat_g":10,"fiber_g":0,"sugar_g":null,"satfat_g":2.71,"salt_g":1.395},"url":"https://tempolife.app/calories/kfc-extra-crispy-fried-chicken-thigh"},{"slug":"kfc-extra-crispy-fried-chicken-thigh-breaded","name":{"en":"Kfc extra crispy fried chicken thigh, breaded"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":309,"protein_g":17.2,"carbs_g":10.3,"fat_g":22.1,"fiber_g":0,"sugar_g":null,"satfat_g":4.92,"salt_g":1.705},"url":"https://tempolife.app/calories/kfc-extra-crispy-fried-chicken-thigh-breaded"},{"slug":"kfc-extra-crispy-fried-chicken-wing","name":{"en":"Kfc extra crispy fried chicken wing"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":236,"protein_g":28.7,"carbs_g":3,"fat_g":12.1,"fiber_g":0,"sugar_g":null,"satfat_g":2.6,"salt_g":1.785},"url":"https://tempolife.app/calories/kfc-extra-crispy-fried-chicken-wing"},{"slug":"kfc-extra-crispy-fried-chicken-wing-breaded","name":{"en":"Kfc extra crispy fried chicken wing, breaded"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":337,"protein_g":20.8,"carbs_g":11.7,"fat_g":23,"fiber_g":0,"sugar_g":null,"satfat_g":4.8,"salt_g":1.913},"url":"https://tempolife.app/calories/kfc-extra-crispy-fried-chicken-wing-breaded"},{"slug":"kfc-fried-chicken-original-thigh-meat","name":{"en":"Kfc fried chicken original thigh, meat"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":175,"protein_g":22.8,"carbs_g":0,"fat_g":9.3,"fiber_g":0,"sugar_g":null,"satfat_g":2.31,"salt_g":1.42},"url":"https://tempolife.app/calories/kfc-fried-chicken-original-thigh-meat"},{"slug":"kfc-fried-chicken-original-thigh-meat-and-skin","name":{"en":"Kfc fried chicken original thigh, meat and skin"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":269,"protein_g":18.9,"carbs_g":8.5,"fat_g":17.7,"fiber_g":0,"sugar_g":0,"satfat_g":4.12,"salt_g":1.953},"url":"https://tempolife.app/calories/kfc-fried-chicken-original-thigh-meat-and-skin"},{"slug":"kfc-fried-chicken-original-wing-meat","name":{"en":"Kfc fried chicken original wing, meat"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":216,"protein_g":28.7,"carbs_g":1.8,"fat_g":10.5,"fiber_g":0,"sugar_g":null,"satfat_g":2.32,"salt_g":1.845},"url":"https://tempolife.app/calories/kfc-fried-chicken-original-wing-meat"},{"slug":"kfc-fried-chicken-original-wing-meat-and-skin","name":{"en":"Kfc fried chicken original wing, meat and skin"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":297,"protein_g":21.7,"carbs_g":9.9,"fat_g":18.9,"fiber_g":0,"sugar_g":0,"satfat_g":4.25,"salt_g":2.21},"url":"https://tempolife.app/calories/kfc-fried-chicken-original-wing-meat-and-skin"},{"slug":"kfc-fried-chicken-skin-and-breading","name":{"en":"Kfc fried chicken skin and breading"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":384,"protein_g":14.2,"carbs_g":18.8,"fat_g":28,"fiber_g":0,"sugar_g":0,"satfat_g":6.34,"salt_g":2.605},"url":"https://tempolife.app/calories/kfc-fried-chicken-skin-and-breading"},{"slug":"kfc-original-recipe-fried-chicken-breast","name":{"en":"Kfc original recipe fried chicken breast"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":149,"protein_g":26.9,"carbs_g":0,"fat_g":4.6,"fiber_g":0,"sugar_g":null,"satfat_g":1.03,"salt_g":1.248},"url":"https://tempolife.app/calories/kfc-original-recipe-fried-chicken-breast"},{"slug":"kfc-original-recipe-fried-chicken-breast-breaded","name":{"en":"Kfc original recipe fried chicken breast, breaded"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":231,"protein_g":21.9,"carbs_g":6.3,"fat_g":13.1,"fiber_g":0,"sugar_g":0,"satfat_g":2.98,"salt_g":1.515},"url":"https://tempolife.app/calories/kfc-original-recipe-fried-chicken-breast-breaded"},{"slug":"kfc-original-recipe-fried-chicken-drumstick","name":{"en":"Kfc original recipe fried chicken drumstick"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":175,"protein_g":26.3,"carbs_g":0.1,"fat_g":7.7,"fiber_g":0,"sugar_g":null,"satfat_g":1.84,"salt_g":1.31},"url":"https://tempolife.app/calories/kfc-original-recipe-fried-chicken-drumstick"},{"slug":"kfc-original-recipe-fried-chicken-drumstick-breaded","name":{"en":"Kfc original recipe fried chicken drumstick, breaded"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":239,"protein_g":22.3,"carbs_g":5.4,"fat_g":14.2,"fiber_g":0,"sugar_g":null,"satfat_g":3.24,"salt_g":1.563},"url":"https://tempolife.app/calories/kfc-original-recipe-fried-chicken-drumstick-breaded"},{"slug":"kfc-popcorn-chicken","name":{"en":"Kfc popcorn chicken"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":351,"protein_g":17.7,"carbs_g":21.2,"fat_g":21.7,"fiber_g":1,"sugar_g":0,"satfat_g":3.95,"salt_g":2.85},"url":"https://tempolife.app/calories/kfc-popcorn-chicken"},{"slug":"lasagna","name":{"en":"Lasagna","et":"Lasanje","fi":"Lasagne","ru":"Лазанья"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":135,"protein_g":7.3,"carbs_g":15.4,"fat_g":4.9,"fiber_g":1.7,"sugar_g":3.1,"satfat_g":2.35,"salt_g":0.933},"url":"https://tempolife.app/calories/lasagna"},{"slug":"lasagna-with-meat","name":{"en":"Lasagna with meat"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":185,"protein_g":10.8,"carbs_g":11.4,"fat_g":10.7,"fiber_g":1.5,"sugar_g":3.2,"satfat_g":4.94,"salt_g":1.165},"url":"https://tempolife.app/calories/lasagna-with-meat"},{"slug":"lasagna-with-meat-and-sauce","name":{"en":"Lasagna with meat and sauce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":124,"protein_g":6.6,"carbs_g":14.4,"fat_g":4.4,"fiber_g":1.4,"sugar_g":3,"satfat_g":2.07,"salt_g":0.868},"url":"https://tempolife.app/calories/lasagna-with-meat-and-sauce"},{"slug":"lean-pockets-ham-and-cheddar","name":{"en":"Lean Pockets ham and cheddar"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":230,"protein_g":10.3,"carbs_g":32.5,"fat_g":6.5,"fiber_g":1.7,"sugar_g":7.6,"satfat_g":2.39,"salt_g":1.058},"url":"https://tempolife.app/calories/lean-pockets-ham-and-cheddar"},{"slug":"lean-pockets-meatballs-and-mozzarella","name":{"en":"Lean Pockets meatballs and mozzarella"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":240,"protein_g":10.5,"carbs_g":32.3,"fat_g":7.7,"fiber_g":2,"sugar_g":8.8,"satfat_g":3.09,"salt_g":1.393},"url":"https://tempolife.app/calories/lean-pockets-meatballs-and-mozzarella"},{"slug":"light-soft-serve-ice-cream-with-candy","name":{"en":"Light soft serve ice cream with candy"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":182,"protein_g":4,"carbs_g":26.8,"fat_g":6.5,"fiber_g":0.2,"sugar_g":24.4,"satfat_g":3.63,"salt_g":0.135},"url":"https://tempolife.app/calories/light-soft-serve-ice-cream-with-candy"},{"slug":"light-soft-serve-ice-cream-with-cookies","name":{"en":"Light soft serve ice cream with cookies"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":169,"protein_g":4,"carbs_g":25.6,"fat_g":5.7,"fiber_g":0.1,"sugar_g":21.2,"satfat_g":2.75,"salt_g":0.188},"url":"https://tempolife.app/calories/light-soft-serve-ice-cream-with-cookies"},{"slug":"little-caesars-deep-dish-cheese-pizza","name":{"en":"Little Caesars deep dish cheese pizza"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":263,"protein_g":12.6,"carbs_g":30.1,"fat_g":10.2,"fiber_g":1.3,"sugar_g":3.7,"satfat_g":4.24,"salt_g":1.08},"url":"https://tempolife.app/calories/little-caesars-deep-dish-cheese-pizza"},{"slug":"little-caesars-deep-dish-pepperoni-pizza","name":{"en":"Little Caesars deep dish pepperoni pizza"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":265,"protein_g":12.9,"carbs_g":29,"fat_g":10.8,"fiber_g":1.5,"sugar_g":3.4,"satfat_g":4.31,"salt_g":1.23},"url":"https://tempolife.app/calories/little-caesars-deep-dish-pepperoni-pizza"},{"slug":"little-caesars-meat-and-vegetable-pizza","name":{"en":"Little Caesars meat and vegetable pizza"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":243,"protein_g":12.1,"carbs_g":23.1,"fat_g":11.4,"fiber_g":2.1,"sugar_g":3.7,"satfat_g":4.56,"salt_g":1.445},"url":"https://tempolife.app/calories/little-caesars-meat-and-vegetable-pizza"},{"slug":"little-caesars-pepperoni-pizza","name":{"en":"Little Caesars pepperoni pizza"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":273,"protein_g":13.6,"carbs_g":31,"fat_g":10.5,"fiber_g":1.7,"sugar_g":3.8,"satfat_g":4.54,"salt_g":1.295},"url":"https://tempolife.app/calories/little-caesars-pepperoni-pizza"},{"slug":"little-caesars-round-cheese-pizza","name":{"en":"Little Caesars round cheese pizza"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":265,"protein_g":13.4,"carbs_g":31.5,"fat_g":9.5,"fiber_g":1.7,"sugar_g":4,"satfat_g":4.21,"salt_g":1.135},"url":"https://tempolife.app/calories/little-caesars-round-cheese-pizza"},{"slug":"little-caesars-thin-crust-cheese-pizza","name":{"en":"Little Caesars thin crust cheese pizza"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":309,"protein_g":16.2,"carbs_g":22.9,"fat_g":17,"fiber_g":1.6,"sugar_g":2.8,"satfat_g":7.33,"salt_g":1.138},"url":"https://tempolife.app/calories/little-caesars-thin-crust-cheese-pizza"},{"slug":"low-fat-lasagna-with-meat-sauce","name":{"en":"Low-fat lasagna with meat sauce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":101,"protein_g":6.8,"carbs_g":13.5,"fat_g":2.2,"fiber_g":1.3,"sugar_g":null,"satfat_g":0.97,"salt_g":0.453},"url":"https://tempolife.app/calories/low-fat-lasagna-with-meat-sauce"},{"slug":"low-fat-yogurt-parfait-with-fruit-and-granola","name":{"en":"Low-fat yogurt parfait with fruit and granola"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":84,"protein_g":3.4,"carbs_g":15.9,"fat_g":1,"fiber_g":1.1,"sugar_g":11.7,"satfat_g":0.53,"salt_g":0.123},"url":"https://tempolife.app/calories/low-fat-yogurt-parfait-with-fruit-and-granola"},{"slug":"mac-and-cheese","name":{"en":"Mac and cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":379,"protein_g":13.9,"carbs_g":70.1,"fat_g":4.8,"fiber_g":3.2,"sugar_g":9.6,"satfat_g":1.15,"salt_g":1.7},"url":"https://tempolife.app/calories/mac-and-cheese"},{"slug":"macaroni-and-cheese","name":{"en":"Macaroni and cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":334,"protein_g":12.7,"carbs_g":46.7,"fat_g":10.7,"fiber_g":1.8,"sugar_g":6.4,"satfat_g":1.18,"salt_g":1.915},"url":"https://tempolife.app/calories/macaroni-and-cheese"},{"slug":"macaroni-and-cheese-dry","name":{"en":"Macaroni and cheese, dry"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":297,"protein_g":13.1,"carbs_g":52.1,"fat_g":4,"fiber_g":2,"sugar_g":5,"satfat_g":0.41,"salt_g":2.168},"url":"https://tempolife.app/calories/macaroni-and-cheese-dry"},{"slug":"macaroni-and-cheese-prepared","name":{"en":"Macaroni and cheese, prepared"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":164,"protein_g":6.7,"carbs_g":23.1,"fat_g":5,"fiber_g":1.2,"sugar_g":1.6,"satfat_g":1.64,"salt_g":1.15},"url":"https://tempolife.app/calories/macaroni-and-cheese-prepared"},{"slug":"mcdonald-s-bacon-ranch-salad","name":{"en":"McDonald's bacon ranch salad"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":4.1,"carbs_g":4.2,"fat_g":3.6,"fiber_g":1.5,"sugar_g":2.1,"satfat_g":1.51,"salt_g":0.33},"url":"https://tempolife.app/calories/mcdonald-s-bacon-ranch-salad"},{"slug":"mcdonald-s-bacon-ranch-salad-with-chicken","name":{"en":"McDonald's bacon ranch salad with chicken"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":122,"protein_g":8.8,"carbs_g":6.1,"fat_g":6.3,"fiber_g":1,"sugar_g":1.5,"satfat_g":1.62,"salt_g":0.683},"url":"https://tempolife.app/calories/mcdonald-s-bacon-ranch-salad-with-chicken"},{"slug":"mcdonald-s-bacon-egg-and-biscuit","name":{"en":"McDonald's bacon, egg and biscuit"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":304,"protein_g":13.5,"carbs_g":22.3,"fat_g":18.8,"fiber_g":0.9,"sugar_g":2.2,"satfat_g":8.26,"salt_g":2.158},"url":"https://tempolife.app/calories/mcdonald-s-bacon-egg-and-biscuit"},{"slug":"mcdonald-s-bacon-egg-and-mcgriddles","name":{"en":"McDonald's bacon, egg and mcgriddles"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":272,"protein_g":12,"carbs_g":26.2,"fat_g":13.2,"fiber_g":0.8,"sugar_g":9.6,"satfat_g":4.2,"salt_g":1.683},"url":"https://tempolife.app/calories/mcdonald-s-bacon-egg-and-mcgriddles"},{"slug":"mcdonald-s-big-breakfast","name":{"en":"McDonald's big breakfast"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":285,"protein_g":10.2,"carbs_g":17.5,"fat_g":19.4,"fiber_g":1.1,"sugar_g":0.9,"satfat_g":6.41,"salt_g":1.373},"url":"https://tempolife.app/calories/mcdonald-s-big-breakfast"},{"slug":"mcdonald-s-big-mac","name":{"en":"McDonald's big mac"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":257,"protein_g":11.8,"carbs_g":20.1,"fat_g":15,"fiber_g":1.6,"sugar_g":4,"satfat_g":3.8,"salt_g":1.15},"url":"https://tempolife.app/calories/mcdonald-s-big-mac"},{"slug":"mcdonald-s-cheeseburger","name":{"en":"McDonald's cheeseburger"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":263,"protein_g":13,"carbs_g":27.8,"fat_g":11.8,"fiber_g":1.1,"sugar_g":6.2,"satfat_g":4.44,"salt_g":1.565},"url":"https://tempolife.app/calories/mcdonald-s-cheeseburger"},{"slug":"mcdonald-s-chicken-nuggets","name":{"en":"McDonald's chicken nuggets"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":302,"protein_g":15.8,"carbs_g":15.1,"fat_g":19.8,"fiber_g":0,"sugar_g":0.1,"satfat_g":3.26,"salt_g":1.415},"url":"https://tempolife.app/calories/mcdonald-s-chicken-nuggets"},{"slug":"mcdonald-s-crispy-ranch-snack-wrap","name":{"en":"McDonald's crispy ranch snack wrap"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":275,"protein_g":11.5,"carbs_g":23.2,"fat_g":15.1,"fiber_g":1.3,"sugar_g":2.5,"satfat_g":3.84,"salt_g":1.518},"url":"https://tempolife.app/calories/mcdonald-s-crispy-ranch-snack-wrap"},{"slug":"mcdonald-s-deluxe-breakfast","name":{"en":"McDonald's deluxe breakfast"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":285,"protein_g":7.6,"carbs_g":29.5,"fat_g":15.2,"fiber_g":1,"sugar_g":9.9,"satfat_g":4.64,"salt_g":1.093},"url":"https://tempolife.app/calories/mcdonald-s-deluxe-breakfast"},{"slug":"mcdonald-s-double-cheeseburger","name":{"en":"McDonald's double cheeseburger"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":282,"protein_g":15.5,"carbs_g":18.8,"fat_g":16.1,"fiber_g":0.8,"sugar_g":4.2,"satfat_g":7,"salt_g":1.67},"url":"https://tempolife.app/calories/mcdonald-s-double-cheeseburger"},{"slug":"mcdonald-s-double-quarter-pounder-with-cheese","name":{"en":"McDonald's double quarter pounder with cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":262,"protein_g":17,"carbs_g":14.4,"fat_g":16.2,"fiber_g":1,"sugar_g":3.5,"satfat_g":6.47,"salt_g":1.19},"url":"https://tempolife.app/calories/mcdonald-s-double-quarter-pounder-with-cheese"},{"slug":"mcdonald-s-egg-mcmuffin","name":{"en":"McDonald's egg mcmuffin"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":228,"protein_g":13.6,"carbs_g":21.7,"fat_g":9.7,"fiber_g":1.1,"sugar_g":2.1,"satfat_g":3.59,"salt_g":1.543},"url":"https://tempolife.app/calories/mcdonald-s-egg-mcmuffin"},{"slug":"mcdonald-s-filet-o-fish","name":{"en":"McDonald's filet-o-fish"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":282,"protein_g":11.3,"carbs_g":26.4,"fat_g":14.6,"fiber_g":1.4,"sugar_g":3.7,"satfat_g":2.83,"salt_g":1.085},"url":"https://tempolife.app/calories/mcdonald-s-filet-o-fish"},{"slug":"mcdonald-s-filet-o-fish-without-tartar-sauce","name":{"en":"McDonald's filet-o-fish without tartar sauce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":243,"protein_g":12.5,"carbs_g":31.1,"fat_g":7.6,"fiber_g":1,"sugar_g":4.3,"satfat_g":1.77,"salt_g":1.16},"url":"https://tempolife.app/calories/mcdonald-s-filet-o-fish-without-tartar-sauce"},{"slug":"mcdonald-s-french-fries","name":{"en":"McDonald's french fries"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":323,"protein_g":3.4,"carbs_g":42.6,"fat_g":15.5,"fiber_g":3.9,"sugar_g":0.2,"satfat_g":2.27,"salt_g":0.473},"url":"https://tempolife.app/calories/mcdonald-s-french-fries"},{"slug":"mcdonald-s-fruit-and-yogurt-parfait","name":{"en":"McDonald's fruit and yogurt parfait"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":105,"protein_g":2.7,"carbs_g":20.7,"fat_g":1.3,"fiber_g":1,"sugar_g":12.8,"satfat_g":0.04,"salt_g":0.145},"url":"https://tempolife.app/calories/mcdonald-s-fruit-and-yogurt-parfait"},{"slug":"mcdonald-s-fruit-and-yogurt-parfait-without-granola","name":{"en":"McDonald's fruit and yogurt parfait without granola"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":90,"protein_g":2.5,"carbs_g":17.7,"fat_g":1.1,"fiber_g":0.9,"sugar_g":11.9,"satfat_g":0,"salt_g":0.095},"url":"https://tempolife.app/calories/mcdonald-s-fruit-and-yogurt-parfait-without-granola"},{"slug":"mcdonald-s-grilled-ranch-snack-wrap","name":{"en":"McDonald's grilled ranch snack wrap"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":222,"protein_g":13.8,"carbs_g":18.4,"fat_g":10.3,"fiber_g":0.9,"sugar_g":1.5,"satfat_g":3.36,"salt_g":1.443},"url":"https://tempolife.app/calories/mcdonald-s-grilled-ranch-snack-wrap"},{"slug":"mcdonald-s-hamburger","name":{"en":"McDonald's hamburger"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":264,"protein_g":12.9,"carbs_g":30.3,"fat_g":10.1,"fiber_g":1.3,"sugar_g":6,"satfat_g":3.5,"salt_g":1.235},"url":"https://tempolife.app/calories/mcdonald-s-hamburger"},{"slug":"mcdonald-s-hash-brown","name":{"en":"McDonald's hash brown"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":271,"protein_g":2.5,"carbs_g":28.6,"fat_g":16.3,"fiber_g":2.8,"sugar_g":0.5,"satfat_g":2.33,"salt_g":1.45},"url":"https://tempolife.app/calories/mcdonald-s-hash-brown"},{"slug":"mcdonald-s-hot-caramel-sundae","name":{"en":"McDonald's hot caramel sundae"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":188,"protein_g":3.6,"carbs_g":33.4,"fat_g":4.9,"fiber_g":0,"sugar_g":23.5,"satfat_g":2.47,"salt_g":0.2},"url":"https://tempolife.app/calories/mcdonald-s-hot-caramel-sundae"},{"slug":"mcdonald-s-hot-fudge-sundae","name":{"en":"McDonald's hot fudge sundae"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":186,"protein_g":4.1,"carbs_g":30.1,"fat_g":5.9,"fiber_g":0.4,"sugar_g":26.9,"satfat_g":3.59,"salt_g":0.235},"url":"https://tempolife.app/calories/mcdonald-s-hot-fudge-sundae"},{"slug":"mcdonald-s-hotcakes","name":{"en":"McDonald's hotcakes"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":228,"protein_g":6,"carbs_g":38.3,"fat_g":5.8,"fiber_g":1.4,"sugar_g":8.8,"satfat_g":1.16,"salt_g":0.895},"url":"https://tempolife.app/calories/mcdonald-s-hotcakes"},{"slug":"mcdonald-s-hotcakes-and-sausage","name":{"en":"McDonald's hotcakes and sausage"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":294,"protein_g":7.8,"carbs_g":37.6,"fat_g":12.5,"fiber_g":1.6,"sugar_g":7.3,"satfat_g":3.65,"salt_g":1.21},"url":"https://tempolife.app/calories/mcdonald-s-hotcakes-and-sausage"},{"slug":"mcdonald-s-hotcakes-with-margarine-and-syrup","name":{"en":"McDonald's hotcakes with margarine and syrup"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":272,"protein_g":4.1,"carbs_g":46.1,"fat_g":8.1,"fiber_g":0.9,"sugar_g":20.6,"satfat_g":0.82,"salt_g":0.708},"url":"https://tempolife.app/calories/mcdonald-s-hotcakes-with-margarine-and-syrup"},{"slug":"mcdonald-s-mcchicken-sandwich","name":{"en":"McDonald's mcchicken sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":273,"protein_g":10.4,"carbs_g":28,"fat_g":13.2,"fiber_g":1.3,"sugar_g":3.6,"satfat_g":2.35,"salt_g":1.56},"url":"https://tempolife.app/calories/mcdonald-s-mcchicken-sandwich"},{"slug":"mcdonald-s-mcchicken-sandwich-without-mayonnaise","name":{"en":"McDonald's mcchicken sandwich without mayonnaise"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":240,"protein_g":11.1,"carbs_g":31,"fat_g":8.5,"fiber_g":1.4,"sugar_g":4.2,"satfat_g":1.64,"salt_g":1.388},"url":"https://tempolife.app/calories/mcdonald-s-mcchicken-sandwich-without-mayonnaise"},{"slug":"mcdonald-s-mcflurry-with-m-and-m-s-candies","name":{"en":"McDonald's mcflurry with m&m's candies"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":177,"protein_g":4,"carbs_g":26.8,"fat_g":6.5,"fiber_g":0.2,"sugar_g":24.4,"satfat_g":3.4,"salt_g":0.135},"url":"https://tempolife.app/calories/mcdonald-s-mcflurry-with-m-and-m-s-candies"},{"slug":"mcdonald-s-mcflurry-with-oreo-cookies","name":{"en":"McDonald's mcflurry with oreo cookies"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":165,"protein_g":4,"carbs_g":25.6,"fat_g":5.7,"fiber_g":0.1,"sugar_g":21.2,"satfat_g":2.58,"salt_g":0.188},"url":"https://tempolife.app/calories/mcdonald-s-mcflurry-with-oreo-cookies"},{"slug":"mcdonald-s-quarter-pounder","name":{"en":"McDonald's quarter pounder"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":244,"protein_g":14.1,"carbs_g":22.2,"fat_g":11.6,"fiber_g":1.6,"sugar_g":5.1,"satfat_g":4.01,"salt_g":1.068},"url":"https://tempolife.app/calories/mcdonald-s-quarter-pounder"},{"slug":"mcdonald-s-quarter-pounder-with-cheese","name":{"en":"McDonald's quarter pounder with cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":258,"protein_g":14.6,"carbs_g":20,"fat_g":14.2,"fiber_g":1.4,"sugar_g":4.9,"satfat_g":5.64,"salt_g":1.448},"url":"https://tempolife.app/calories/mcdonald-s-quarter-pounder-with-cheese"},{"slug":"mcdonald-s-sausage-biscuit","name":{"en":"McDonald's sausage biscuit"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":376,"protein_g":9.6,"carbs_g":27.2,"fat_g":25.4,"fiber_g":1.2,"sugar_g":2,"satfat_g":10.66,"salt_g":2.188},"url":"https://tempolife.app/calories/mcdonald-s-sausage-biscuit"},{"slug":"mcdonald-s-sausage-biscuit-with-egg","name":{"en":"McDonald's sausage biscuit with egg"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":311,"protein_g":11.3,"carbs_g":19.3,"fat_g":22.3,"fiber_g":0.8,"sugar_g":1.4,"satfat_g":8.63,"salt_g":1.66},"url":"https://tempolife.app/calories/mcdonald-s-sausage-biscuit-with-egg"},{"slug":"mcdonald-s-sausage-burrito","name":{"en":"McDonald's sausage burrito"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":277,"protein_g":11.1,"carbs_g":23,"fat_g":15.6,"fiber_g":1.2,"sugar_g":2.6,"satfat_g":6.4,"salt_g":1.86},"url":"https://tempolife.app/calories/mcdonald-s-sausage-burrito"},{"slug":"mcdonald-s-sausage-egg-and-cheese-mcgriddles","name":{"en":"McDonald's sausage egg and cheese mcgriddles"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":283,"protein_g":10.8,"carbs_g":22,"fat_g":17.7,"fiber_g":0.6,"sugar_g":7.9,"satfat_g":5.65,"salt_g":1.63},"url":"https://tempolife.app/calories/mcdonald-s-sausage-egg-and-cheese-mcgriddles"},{"slug":"mcdonald-s-sausage-mcgriddles","name":{"en":"McDonald's sausage mcgriddles"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":312,"protein_g":8.4,"carbs_g":31.3,"fat_g":17.8,"fiber_g":1,"sugar_g":11.2,"satfat_g":5.44,"salt_g":1.843},"url":"https://tempolife.app/calories/mcdonald-s-sausage-mcgriddles"},{"slug":"mcdonald-s-sausage-mcmuffin","name":{"en":"McDonald's sausage mcmuffin"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":333,"protein_g":12.7,"carbs_g":24.5,"fat_g":21.1,"fiber_g":1.4,"sugar_g":1.9,"satfat_g":7.25,"salt_g":1.733},"url":"https://tempolife.app/calories/mcdonald-s-sausage-mcmuffin"},{"slug":"mcdonald-s-sausage-mcmuffin-with-egg","name":{"en":"McDonald's sausage mcmuffin with egg"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":12.6,"carbs_g":17.3,"fat_g":17.8,"fiber_g":0.9,"sugar_g":1.6,"satfat_g":6.01,"salt_g":1.43},"url":"https://tempolife.app/calories/mcdonald-s-sausage-mcmuffin-with-egg"},{"slug":"mcdonald-s-side-salad","name":{"en":"McDonald's side salad"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":20,"protein_g":1,"carbs_g":4.3,"fat_g":0.2,"fiber_g":1.6,"sugar_g":2.2,"satfat_g":0.02,"salt_g":0.03},"url":"https://tempolife.app/calories/mcdonald-s-side-salad"},{"slug":"mcdonald-s-southern-style-chicken-biscuit","name":{"en":"McDonald's southern style chicken biscuit"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":304,"protein_g":11.9,"carbs_g":30.6,"fat_g":14.9,"fiber_g":1.4,"sugar_g":2.6,"satfat_g":5.71,"salt_g":2.17},"url":"https://tempolife.app/calories/mcdonald-s-southern-style-chicken-biscuit"},{"slug":"mcdonald-s-strawberry-sundae","name":{"en":"McDonald's strawberry sundae"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":158,"protein_g":3.2,"carbs_g":28.1,"fat_g":4,"fiber_g":0,"sugar_g":25.3,"satfat_g":2.01,"salt_g":0.118},"url":"https://tempolife.app/calories/mcdonald-s-strawberry-sundae"},{"slug":"mcdonald-s-vanilla-ice-cream-cone","name":{"en":"McDonald's vanilla ice cream cone"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":162,"protein_g":4.2,"carbs_g":26.4,"fat_g":4.9,"fiber_g":0.1,"sugar_g":19.5,"satfat_g":2.41,"salt_g":0.168},"url":"https://tempolife.app/calories/mcdonald-s-vanilla-ice-cream-cone"},{"slug":"meat-and-cheese-turnover","name":{"en":"Meat and cheese turnover"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":215,"protein_g":9.5,"carbs_g":31.9,"fat_g":5.5,"fiber_g":0.8,"sugar_g":3.9,"satfat_g":2.76,"salt_g":0.945},"url":"https://tempolife.app/calories/meat-and-cheese-turnover"},{"slug":"meat-and-vegetable-pizza-cooked-frozen","name":{"en":"Meat and vegetable pizza, cooked, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":276,"protein_g":11.3,"carbs_g":25.1,"fat_g":14.4,"fiber_g":2.2,"sugar_g":4.9,"satfat_g":5.08,"salt_g":1.388},"url":"https://tempolife.app/calories/meat-and-vegetable-pizza-cooked-frozen"},{"slug":"meat-and-vegetable-pizza-regular-crust","name":{"en":"Meat and vegetable pizza, regular crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":244,"protein_g":11,"carbs_g":25.4,"fat_g":10.9,"fiber_g":2.2,"sugar_g":3.7,"satfat_g":4.41,"salt_g":1.473},"url":"https://tempolife.app/calories/meat-and-vegetable-pizza-regular-crust"},{"slug":"meat-lovers-pizza","name":{"en":"Meat lovers pizza","et":"Lihasõbra pizza","fi":"Lihapizza","ru":"Пицца мясная"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":305,"protein_g":15.5,"carbs_g":29,"fat_g":14.5,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/meat-lovers-pizza"},{"slug":"meat-ravioli-with-tomato-sauce-canned","name":{"en":"Meat ravioli with tomato sauce, canned"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":97,"protein_g":3.2,"carbs_g":13.3,"fat_g":3.4,"fiber_g":1.5,"sugar_g":2,"satfat_g":1.46,"salt_g":0.708},"url":"https://tempolife.app/calories/meat-ravioli-with-tomato-sauce-canned"},{"slug":"meatball-marinara-submarine-sandwich","name":{"en":"Meatball marinara submarine sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":219,"protein_g":9.8,"carbs_g":26,"fat_g":8.5,"fiber_g":2.1,"sugar_g":5,"satfat_g":3.12,"salt_g":1.093},"url":"https://tempolife.app/calories/meatball-marinara-submarine-sandwich"},{"slug":"microwavable-macaroni-and-cheese","name":{"en":"Microwavable macaroni and cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":134,"protein_g":6,"carbs_g":14,"fat_g":6,"fiber_g":0.4,"sugar_g":1.4,"satfat_g":3.67,"salt_g":0.838},"url":"https://tempolife.app/calories/microwavable-macaroni-and-cheese"},{"slug":"miniature-cinnamon-rolls","name":{"en":"Miniature cinnamon rolls"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":403,"protein_g":7,"carbs_g":53.4,"fat_g":18,"fiber_g":2.2,"sugar_g":18,"satfat_g":4.7,"salt_g":1.385},"url":"https://tempolife.app/calories/miniature-cinnamon-rolls"},{"slug":"mushroom-risotto","name":{"en":"Mushroom risotto","et":"Seenerisoto","fi":"Sienirisotto","ru":"Ризотто с грибами"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":185,"protein_g":6.5,"carbs_g":28.5,"fat_g":5.5,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/mushroom-risotto"},{"slug":"nachos-with-cheese","name":{"en":"Nachos with cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":343,"protein_g":4.3,"carbs_g":34.9,"fat_g":21.5,"fiber_g":3.2,"sugar_g":2.2,"satfat_g":2.17,"salt_g":0.783},"url":"https://tempolife.app/calories/nachos-with-cheese"},{"slug":"nachos-with-cheese-beans-and-beef","name":{"en":"Nachos with cheese beans and beef"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":219,"protein_g":6.2,"carbs_g":21.4,"fat_g":12.5,"fiber_g":3.7,"sugar_g":1.6,"satfat_g":2.55,"salt_g":0.87},"url":"https://tempolife.app/calories/nachos-with-cheese-beans-and-beef"},{"slug":"olive-garden-cheese-ravioli-with-marinara","name":{"en":"Olive Garden cheese ravioli with marinara"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":159,"protein_g":7.4,"carbs_g":19.6,"fat_g":5.6,"fiber_g":1.1,"sugar_g":4.9,"satfat_g":2.53,"salt_g":0.673},"url":"https://tempolife.app/calories/olive-garden-cheese-ravioli-with-marinara"},{"slug":"olive-garden-chicken-parmigiana","name":{"en":"Olive Garden chicken parmigiana"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":211,"protein_g":15.3,"carbs_g":12.3,"fat_g":11.2,"fiber_g":0.9,"sugar_g":2.7,"satfat_g":2.11,"salt_g":1.563},"url":"https://tempolife.app/calories/olive-garden-chicken-parmigiana"},{"slug":"olive-garden-lasagna-classico","name":{"en":"Olive Garden lasagna classico"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":184,"protein_g":11.3,"carbs_g":10.3,"fat_g":10.8,"fiber_g":1.6,"sugar_g":3.5,"satfat_g":5.35,"salt_g":1.125},"url":"https://tempolife.app/calories/olive-garden-lasagna-classico"},{"slug":"olive-garden-spaghetti-with-meat-sauce","name":{"en":"Olive Garden spaghetti with meat sauce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":121,"protein_g":5.8,"carbs_g":17.2,"fat_g":3.3,"fiber_g":1.7,"sugar_g":1.7,"satfat_g":1.02,"salt_g":0.523},"url":"https://tempolife.app/calories/olive-garden-spaghetti-with-meat-sauce"},{"slug":"olive-garden-spaghetti-with-pomodoro-sauce","name":{"en":"Olive Garden spaghetti with pomodoro sauce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":102,"protein_g":4.3,"carbs_g":17.1,"fat_g":1.9,"fiber_g":1.7,"sugar_g":1.8,"satfat_g":0.34,"salt_g":0.458},"url":"https://tempolife.app/calories/olive-garden-spaghetti-with-pomodoro-sauce"},{"slug":"on-the-border-mexican-rice","name":{"en":"On The Border Mexican rice"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":195,"protein_g":3.6,"carbs_g":34.2,"fat_g":4.9,"fiber_g":1.1,"sugar_g":1.4,"satfat_g":0.89,"salt_g":1.693},"url":"https://tempolife.app/calories/on-the-border-mexican-rice"},{"slug":"on-the-border-cheese-enchilada","name":{"en":"On The Border cheese enchilada"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":271,"protein_g":11.7,"carbs_g":16.2,"fat_g":17.7,"fiber_g":1.8,"sugar_g":2.9,"satfat_g":7.52,"salt_g":1.403},"url":"https://tempolife.app/calories/on-the-border-cheese-enchilada"},{"slug":"on-the-border-cheese-quesadilla","name":{"en":"On The Border cheese quesadilla"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":394,"protein_g":16.9,"carbs_g":24.3,"fat_g":25.5,"fiber_g":2.2,"sugar_g":2,"satfat_g":12.98,"salt_g":1.693},"url":"https://tempolife.app/calories/on-the-border-cheese-quesadilla"},{"slug":"on-the-border-refried-beans","name":{"en":"On The Border refried beans"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":144,"protein_g":7.3,"carbs_g":17.5,"fat_g":5,"fiber_g":8.2,"sugar_g":0.8,"satfat_g":1.82,"salt_g":0.945},"url":"https://tempolife.app/calories/on-the-border-refried-beans"},{"slug":"on-the-border-soft-ground-beef-taco","name":{"en":"On The Border soft ground beef taco"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":229,"protein_g":13.2,"carbs_g":19.3,"fat_g":11.1,"fiber_g":1.8,"sugar_g":1.8,"satfat_g":4.85,"salt_g":1.615},"url":"https://tempolife.app/calories/on-the-border-soft-ground-beef-taco"},{"slug":"onion-rings","name":{"en":"Onion rings"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":356,"protein_g":4.9,"carbs_g":40.7,"fat_g":19.3,"fiber_g":2.6,"sugar_g":4.7,"satfat_g":3.42,"salt_g":1.73},"url":"https://tempolife.app/calories/onion-rings"},{"slug":"onion-rings-fried","name":{"en":"Onion rings, fried"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":411,"protein_g":3.9,"carbs_g":43.6,"fat_g":25.2,"fiber_g":2.7,"sugar_g":5.4,"satfat_g":4.19,"salt_g":1.94},"url":"https://tempolife.app/calories/onion-rings-fried"},{"slug":"osso-buco","name":{"en":"Osso buco","ru":"Оссобуко"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":245,"protein_g":22.5,"carbs_g":8.5,"fat_g":13.5,"fiber_g":0.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/osso-buco"},{"slug":"oven-roasted-chicken-submarine-sandwich","name":{"en":"Oven roasted chicken submarine sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":157,"protein_g":10.8,"carbs_g":21.4,"fat_g":3.2,"fiber_g":1.2,"sugar_g":3,"satfat_g":0.72,"salt_g":0.67},"url":"https://tempolife.app/calories/oven-roasted-chicken-submarine-sandwich"},{"slug":"papa-john-s-the-works-pizza-original-crust","name":{"en":"Papa John's The Works pizza, original crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":240,"protein_g":10.3,"carbs_g":26.7,"fat_g":10.2,"fiber_g":2.5,"sugar_g":4.8,"satfat_g":3.77,"salt_g":1.425},"url":"https://tempolife.app/calories/papa-john-s-the-works-pizza-original-crust"},{"slug":"papa-john-s-cheese-pizza-original-crust","name":{"en":"Papa John's cheese pizza, original crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":260,"protein_g":11.5,"carbs_g":32.7,"fat_g":9.3,"fiber_g":1.9,"sugar_g":5.3,"satfat_g":3.87,"salt_g":1.445},"url":"https://tempolife.app/calories/papa-john-s-cheese-pizza-original-crust"},{"slug":"papa-john-s-cheese-pizza-thin-crust","name":{"en":"Papa John's cheese pizza, thin crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":295,"protein_g":12.3,"carbs_g":26.3,"fat_g":15.7,"fiber_g":2.3,"sugar_g":3.9,"satfat_g":6.2,"salt_g":1.32},"url":"https://tempolife.app/calories/papa-john-s-cheese-pizza-thin-crust"},{"slug":"papa-john-s-pepperoni-pizza-original-crust","name":{"en":"Papa John's pepperoni pizza, original crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":275,"protein_g":12,"carbs_g":30,"fat_g":11.9,"fiber_g":1.2,"sugar_g":4.8,"satfat_g":4.91,"salt_g":1.678},"url":"https://tempolife.app/calories/papa-john-s-pepperoni-pizza-original-crust"},{"slug":"pasta-with-franks-in-tomato-sauce-canned","name":{"en":"Pasta with franks in tomato sauce, canned"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":90,"protein_g":4.4,"carbs_g":12.7,"fat_g":2.4,"fiber_g":1.6,"sugar_g":3.2,"satfat_g":0.79,"salt_g":0.718},"url":"https://tempolife.app/calories/pasta-with-franks-in-tomato-sauce-canned"},{"slug":"pasta-with-tomato-sauce-canned","name":{"en":"Pasta with tomato sauce, canned"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":71,"protein_g":2.2,"carbs_g":13.9,"fat_g":0.7,"fiber_g":0.9,"sugar_g":4,"satfat_g":0.17,"salt_g":0.953},"url":"https://tempolife.app/calories/pasta-with-tomato-sauce-canned"},{"slug":"pepperoni-pizza-cooked","name":{"en":"Pepperoni pizza, cooked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":14.4,"carbs_g":24.7,"fat_g":13.1,"fiber_g":2,"sugar_g":3.4,"satfat_g":4.83,"salt_g":1.475},"url":"https://tempolife.app/calories/pepperoni-pizza-cooked"},{"slug":"pepperoni-pizza-thick-crust","name":{"en":"Pepperoni pizza, thick crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":287,"protein_g":11.5,"carbs_g":31.8,"fat_g":12.6,"fiber_g":2.2,"sugar_g":2.9,"satfat_g":4.84,"salt_g":1.71},"url":"https://tempolife.app/calories/pepperoni-pizza-thick-crust"},{"slug":"pepperoni-pizza-thin-crust","name":{"en":"Pepperoni pizza, thin crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":331,"protein_g":14,"carbs_g":29,"fat_g":17.6,"fiber_g":2.3,"sugar_g":3.2,"satfat_g":7.12,"salt_g":2.188},"url":"https://tempolife.app/calories/pepperoni-pizza-thin-crust"},{"slug":"pizza-hut-super-supreme-pizza-hand-tossed-crust","name":{"en":"Pizza Hut Super Supreme pizza, hand-tossed crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":243,"protein_g":10.9,"carbs_g":25.6,"fat_g":10.7,"fiber_g":2,"sugar_g":3.7,"satfat_g":4.55,"salt_g":1.723},"url":"https://tempolife.app/calories/pizza-hut-super-supreme-pizza-hand-tossed-crust"},{"slug":"pizza-hut-cheese-pizza-hand-tossed-crust","name":{"en":"Pizza Hut cheese pizza, hand-tossed crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":271,"protein_g":11.9,"carbs_g":31.2,"fat_g":10.9,"fiber_g":1.8,"sugar_g":3.4,"satfat_g":5.04,"salt_g":1.713},"url":"https://tempolife.app/calories/pizza-hut-cheese-pizza-hand-tossed-crust"},{"slug":"pizza-hut-cheese-pizza-pan-crust","name":{"en":"Pizza Hut cheese pizza, pan crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":280,"protein_g":11.7,"carbs_g":29.9,"fat_g":12.6,"fiber_g":1.7,"sugar_g":3.2,"satfat_g":5.18,"salt_g":1.56},"url":"https://tempolife.app/calories/pizza-hut-cheese-pizza-pan-crust"},{"slug":"pizza-hut-cheese-pizza-thin-crust","name":{"en":"Pizza Hut cheese pizza, thin crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":303,"protein_g":15.3,"carbs_g":28.6,"fat_g":14.1,"fiber_g":1.6,"sugar_g":2.7,"satfat_g":6.9,"salt_g":1.96},"url":"https://tempolife.app/calories/pizza-hut-cheese-pizza-thin-crust"},{"slug":"pizza-hut-parmesan-garlic-breadstick","name":{"en":"Pizza Hut parmesan garlic breadstick"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":343,"protein_g":12.2,"carbs_g":44.5,"fat_g":12.9,"fiber_g":2.4,"sugar_g":1.1,"satfat_g":2.97,"salt_g":1.348},"url":"https://tempolife.app/calories/pizza-hut-parmesan-garlic-breadstick"},{"slug":"pizza-hut-pepperoni-pizza-hand-tossed-crust","name":{"en":"Pizza Hut pepperoni pizza, hand-tossed crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":280,"protein_g":12.9,"carbs_g":31.6,"fat_g":11.4,"fiber_g":1.7,"sugar_g":3.7,"satfat_g":5.16,"salt_g":2.003},"url":"https://tempolife.app/calories/pizza-hut-pepperoni-pizza-hand-tossed-crust"},{"slug":"pizza-hut-pepperoni-pizza-pan-crust","name":{"en":"Pizza Hut pepperoni pizza, pan crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":298,"protein_g":12,"carbs_g":30.5,"fat_g":14.2,"fiber_g":1.8,"sugar_g":3.2,"satfat_g":5.27,"salt_g":1.73},"url":"https://tempolife.app/calories/pizza-hut-pepperoni-pizza-pan-crust"},{"slug":"pizza-hut-pepperoni-pizza-thin-crust","name":{"en":"Pizza Hut pepperoni pizza, thin crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":333,"protein_g":14.1,"carbs_g":32.7,"fat_g":16.2,"fiber_g":2.1,"sugar_g":2.8,"satfat_g":6.67,"salt_g":2.418},"url":"https://tempolife.app/calories/pizza-hut-pepperoni-pizza-thin-crust"},{"slug":"pizza-hut-sausage-pizza-hand-tossed-crust","name":{"en":"Pizza Hut sausage pizza, hand-tossed crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":287,"protein_g":11.9,"carbs_g":29.4,"fat_g":13.5,"fiber_g":2.3,"sugar_g":2.7,"satfat_g":5.46,"salt_g":1.678},"url":"https://tempolife.app/calories/pizza-hut-sausage-pizza-hand-tossed-crust"},{"slug":"pizza-hut-sausage-pizza-pan-crust","name":{"en":"Pizza Hut sausage pizza, pan crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":287,"protein_g":11.1,"carbs_g":29.6,"fat_g":13.9,"fiber_g":2,"sugar_g":1.8,"satfat_g":4.86,"salt_g":1.49},"url":"https://tempolife.app/calories/pizza-hut-sausage-pizza-pan-crust"},{"slug":"pizza-hut-sausage-pizza-thin-crust","name":{"en":"Pizza Hut sausage pizza, thin crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":323,"protein_g":14,"carbs_g":28.7,"fat_g":16.9,"fiber_g":2.4,"sugar_g":2.6,"satfat_g":6.7,"salt_g":2.098},"url":"https://tempolife.app/calories/pizza-hut-sausage-pizza-thin-crust"},{"slug":"pizza-hut-stuffed-crust-cheese-pizza","name":{"en":"Pizza Hut stuffed crust cheese pizza"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":12.2,"carbs_g":30,"fat_g":11.6,"fiber_g":1.7,"sugar_g":2.9,"satfat_g":5.83,"salt_g":1.538},"url":"https://tempolife.app/calories/pizza-hut-stuffed-crust-cheese-pizza"},{"slug":"pizza-margherita","name":{"en":"Pizza Margherita","fi":"Margherita-pizza","ru":"Пицца Маргарита"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":245,"protein_g":11.5,"carbs_g":30.5,"fat_g":9,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pizza-margherita"},{"slug":"pizza-pepperoni","name":{"en":"Pepperoni pizza","fi":"Pepperonipizza","ru":"Пицца Пепперони"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":285,"protein_g":13.5,"carbs_g":30,"fat_g":12.5,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pizza-pepperoni"},{"slug":"pizza-quattro-formaggi","name":{"en":"Pizza Quattro Formaggi","et":"Nelja juustu pizza","fi":"Quattro formaggi -pizza","ru":"Пицца Четыре сыра"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":295,"protein_g":15.5,"carbs_g":28.5,"fat_g":14,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pizza-quattro-formaggi"},{"slug":"pizza-rolls-frozen","name":{"en":"Pizza rolls, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":328,"protein_g":8.7,"carbs_g":50.7,"fat_g":10,"fiber_g":1.2,"sugar_g":3.7,"satfat_g":2.49,"salt_g":1.498},"url":"https://tempolife.app/calories/pizza-rolls-frozen"},{"slug":"plant-based-burger","name":{"en":"Plant-based burger","et":"Taimne burger","fi":"Kasvisburgeri","ru":"Растительный бургер"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":260,"protein_g":20,"carbs_g":6,"fat_g":18,"fiber_g":3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/plant-based-burger"},{"slug":"popeyes-biscuit","name":{"en":"Popeyes biscuit"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":401,"protein_g":6,"carbs_g":41,"fat_g":23.7,"fiber_g":3.8,"sugar_g":3.5,"satfat_g":11.52,"salt_g":1.863},"url":"https://tempolife.app/calories/popeyes-biscuit"},{"slug":"popeyes-coleslaw","name":{"en":"Popeyes coleslaw"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":161,"protein_g":1,"carbs_g":14.1,"fat_g":11.2,"fiber_g":1.7,"sugar_g":10.8,"satfat_g":1.89,"salt_g":0.545},"url":"https://tempolife.app/calories/popeyes-coleslaw"},{"slug":"popeyes-fried-chicken-breast","name":{"en":"Popeyes fried chicken breast"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":21.7,"carbs_g":9.8,"fat_g":16.5,"fiber_g":0.4,"sugar_g":0,"satfat_g":5.77,"salt_g":1.35},"url":"https://tempolife.app/calories/popeyes-fried-chicken-breast"},{"slug":"popeyes-fried-chicken-breast-meat-only","name":{"en":"Popeyes fried chicken breast, meat only"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":157,"protein_g":29,"carbs_g":0,"fat_g":4.5,"fiber_g":0,"sugar_g":null,"satfat_g":1.37,"salt_g":1.315},"url":"https://tempolife.app/calories/popeyes-fried-chicken-breast-meat-only"},{"slug":"popeyes-fried-chicken-drumstick","name":{"en":"Popeyes fried chicken drumstick"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":293,"protein_g":20.4,"carbs_g":9.8,"fat_g":19.1,"fiber_g":0,"sugar_g":null,"satfat_g":6.59,"salt_g":1.47},"url":"https://tempolife.app/calories/popeyes-fried-chicken-drumstick"},{"slug":"popeyes-fried-chicken-drumstick-meat-only","name":{"en":"Popeyes fried chicken drumstick, meat only"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":170,"protein_g":26.5,"carbs_g":0,"fat_g":7.1,"fiber_g":0,"sugar_g":null,"satfat_g":2.28,"salt_g":1.195},"url":"https://tempolife.app/calories/popeyes-fried-chicken-drumstick-meat-only"},{"slug":"popeyes-fried-chicken-skin-and-breading","name":{"en":"Popeyes fried chicken skin and breading"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":433,"protein_g":14,"carbs_g":21.5,"fat_g":32.3,"fiber_g":1,"sugar_g":0,"satfat_g":11.75,"salt_g":1.923},"url":"https://tempolife.app/calories/popeyes-fried-chicken-skin-and-breading"},{"slug":"popeyes-fried-chicken-thigh","name":{"en":"Popeyes fried chicken thigh"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":310,"protein_g":19.1,"carbs_g":11.2,"fat_g":21,"fiber_g":0.5,"sugar_g":0,"satfat_g":7.34,"salt_g":1.713},"url":"https://tempolife.app/calories/popeyes-fried-chicken-thigh"},{"slug":"popeyes-fried-chicken-thigh-meat-only","name":{"en":"Popeyes fried chicken thigh, meat only"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":188,"protein_g":24.3,"carbs_g":0.9,"fat_g":9.7,"fiber_g":0,"sugar_g":null,"satfat_g":2.94,"salt_g":1.503},"url":"https://tempolife.app/calories/popeyes-fried-chicken-thigh-meat-only"},{"slug":"popeyes-fried-chicken-wing","name":{"en":"Popeyes fried chicken wing"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":338,"protein_g":20.4,"carbs_g":13.5,"fat_g":22.5,"fiber_g":0.6,"sugar_g":0,"satfat_g":8.02,"salt_g":1.97},"url":"https://tempolife.app/calories/popeyes-fried-chicken-wing"},{"slug":"popeyes-fried-chicken-wing-meat-only","name":{"en":"Popeyes fried chicken wing, meat only"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":212,"protein_g":28.9,"carbs_g":2.9,"fat_g":9.4,"fiber_g":0,"sugar_g":null,"satfat_g":3.08,"salt_g":2.035},"url":"https://tempolife.app/calories/popeyes-fried-chicken-wing-meat-only"},{"slug":"popeyes-mild-chicken-strips","name":{"en":"Popeyes mild chicken strips"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":271,"protein_g":19.2,"carbs_g":19.3,"fat_g":13,"fiber_g":0.8,"sugar_g":0,"satfat_g":5.44,"salt_g":2.305},"url":"https://tempolife.app/calories/popeyes-mild-chicken-strips"},{"slug":"popeyes-spicy-chicken-strips","name":{"en":"Popeyes spicy chicken strips"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":253,"protein_g":19.6,"carbs_g":18.5,"fat_g":11.2,"fiber_g":1.2,"sugar_g":0,"satfat_g":4.74,"salt_g":2.493},"url":"https://tempolife.app/calories/popeyes-spicy-chicken-strips"},{"slug":"pork-and-vegetable-potsticker-frozen","name":{"en":"Pork and vegetable potsticker, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":136,"protein_g":8.3,"carbs_g":13.3,"fat_g":5.5,"fiber_g":1.4,"sugar_g":2.8,"satfat_g":1.72,"salt_g":1.103},"url":"https://tempolife.app/calories/pork-and-vegetable-potsticker-frozen"},{"slug":"pork-egg-roll-heated","name":{"en":"Pork egg roll, heated"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":227,"protein_g":9.9,"carbs_g":28.5,"fat_g":8.2,"fiber_g":0,"sugar_g":1.7,"satfat_g":1.65,"salt_g":1.018},"url":"https://tempolife.app/calories/pork-egg-roll-heated"},{"slug":"pork-pupusa","name":{"en":"Pork pupusa"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":232,"protein_g":11.5,"carbs_g":23,"fat_g":10.4,"fiber_g":2.6,"sugar_g":1.5,"satfat_g":3.17,"salt_g":1.065},"url":"https://tempolife.app/calories/pork-pupusa"},{"slug":"pork-tamale","name":{"en":"Pork tamale"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":174,"protein_g":7.4,"carbs_g":15.8,"fat_g":9,"fiber_g":2.4,"sugar_g":0.5,"satfat_g":2.69,"salt_g":1.183},"url":"https://tempolife.app/calories/pork-tamale"},{"slug":"potato-or-cheese-dumpling-frozen","name":{"en":"Potato or cheese dumpling, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":195,"protein_g":5.3,"carbs_g":29.6,"fat_g":6.1,"fiber_g":0.9,"sugar_g":1.8,"satfat_g":1.32,"salt_g":1.185},"url":"https://tempolife.app/calories/potato-or-cheese-dumpling-frozen"},{"slug":"potato-salad-with-egg","name":{"en":"Potato salad with egg"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":157,"protein_g":2,"carbs_g":16.2,"fat_g":9.4,"fiber_g":1.3,"sugar_g":5,"satfat_g":1.44,"salt_g":0.823},"url":"https://tempolife.app/calories/potato-salad-with-egg"},{"slug":"pulled-pork-in-barbecue-sauce","name":{"en":"Pulled pork in barbecue sauce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":168,"protein_g":13.2,"carbs_g":18.7,"fat_g":4.4,"fiber_g":1.2,"sugar_g":15.2,"satfat_g":1.42,"salt_g":1.665},"url":"https://tempolife.app/calories/pulled-pork-in-barbecue-sauce"},{"slug":"ravioli","name":{"en":"Ravioli","ru":"Равиоли"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":215,"protein_g":10.5,"carbs_g":24.5,"fat_g":8.5,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/ravioli"},{"slug":"refried-beans","name":{"en":"Refried beans"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":156,"protein_g":6.9,"carbs_g":16.8,"fat_g":6.8,"fiber_g":8,"sugar_g":0.8,"satfat_g":1.84,"salt_g":0.94},"url":"https://tempolife.app/calories/refried-beans"},{"slug":"rice-and-black-beans","name":{"en":"Rice and black beans"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":151,"protein_g":4.6,"carbs_g":24.4,"fat_g":3.9,"fiber_g":3.4,"sugar_g":0.9,"satfat_g":0.73,"salt_g":1.05},"url":"https://tempolife.app/calories/rice-and-black-beans"},{"slug":"rice-and-pigeonpeas","name":{"en":"Rice and pigeonpeas"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":182,"protein_g":3.5,"carbs_g":30.8,"fat_g":5,"fiber_g":1.4,"sugar_g":null,"satfat_g":0.76,"salt_g":1.458},"url":"https://tempolife.app/calories/rice-and-pigeonpeas"},{"slug":"rice-and-red-beans","name":{"en":"Rice and red beans"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":142,"protein_g":4,"carbs_g":23.7,"fat_g":3.5,"fiber_g":2.6,"sugar_g":0.2,"satfat_g":0.5,"salt_g":0.925},"url":"https://tempolife.app/calories/rice-and-red-beans"},{"slug":"rice-pilaf-mix","name":{"en":"Rice pilaf mix"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":148,"protein_g":2.9,"carbs_g":25.7,"fat_g":3.7,"fiber_g":0.6,"sugar_g":0.3,"satfat_g":0.74,"salt_g":1.075},"url":"https://tempolife.app/calories/rice-pilaf-mix"},{"slug":"rice-pilaf-mix-unprepared","name":{"en":"Rice pilaf mix, unprepared"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":359,"protein_g":10.4,"carbs_g":76.3,"fat_g":1.4,"fiber_g":1.2,"sugar_g":1.5,"satfat_g":0.31,"salt_g":3.258},"url":"https://tempolife.app/calories/rice-pilaf-mix-unprepared"},{"slug":"rice-a-roni-chicken-flavor","name":{"en":"Rice-a-roni chicken flavor"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":356,"protein_g":10.6,"carbs_g":76.1,"fat_g":1,"fiber_g":1.2,"sugar_g":0.7,"satfat_g":0.39,"salt_g":2.21},"url":"https://tempolife.app/calories/rice-a-roni-chicken-flavor"},{"slug":"rising-crust-cheese-pizza-cooked-frozen","name":{"en":"Rising crust cheese pizza, cooked, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":260,"protein_g":12.4,"carbs_g":32.9,"fat_g":8.8,"fiber_g":2.5,"sugar_g":5.1,"satfat_g":3.83,"salt_g":1.39},"url":"https://tempolife.app/calories/rising-crust-cheese-pizza-cooked-frozen"},{"slug":"rising-crust-meat-and-vegetable-pizza-cooked-frozen","name":{"en":"Rising crust meat and vegetable pizza, cooked, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":271,"protein_g":12.6,"carbs_g":28.8,"fat_g":11.8,"fiber_g":2.3,"sugar_g":7.3,"satfat_g":4.59,"salt_g":1.6},"url":"https://tempolife.app/calories/rising-crust-meat-and-vegetable-pizza-cooked-frozen"},{"slug":"roast-beef-sandwich","name":{"en":"Roast beef sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":244,"protein_g":15.2,"carbs_g":22.2,"fat_g":10.3,"fiber_g":1.3,"sugar_g":3.8,"satfat_g":3.4,"salt_g":1.633},"url":"https://tempolife.app/calories/roast-beef-sandwich"},{"slug":"roast-beef-submarine-sandwich","name":{"en":"Roast beef submarine sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":156,"protein_g":12.2,"carbs_g":20.3,"fat_g":2.7,"fiber_g":0.7,"sugar_g":3,"satfat_g":0.97,"salt_g":0.823},"url":"https://tempolife.app/calories/roast-beef-submarine-sandwich"},{"slug":"saffron-risotto","name":{"en":"Saffron risotto","et":"Safranirisoto","fi":"Sahramirisotto","ru":"Ризотто с шафраном"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":192,"protein_g":6,"carbs_g":29.5,"fat_g":5.5,"fiber_g":0.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/saffron-risotto"},{"slug":"salisbury-steak-with-gravy","name":{"en":"Salisbury steak with gravy"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":149,"protein_g":7,"carbs_g":6.8,"fat_g":10.5,"fiber_g":1,"sugar_g":0.3,"satfat_g":3.98,"salt_g":1.273},"url":"https://tempolife.app/calories/salisbury-steak-with-gravy"},{"slug":"saltimbocca","name":{"en":"Saltimbocca","ru":"Сальтимбокка"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":225,"protein_g":24.5,"carbs_g":3.5,"fat_g":13,"fiber_g":0.3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/saltimbocca"},{"slug":"sausage-egg-and-cheese-biscuit","name":{"en":"Sausage egg and cheese biscuit"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":324,"protein_g":9.5,"carbs_g":21.6,"fat_g":22.1,"fiber_g":2,"sugar_g":3.1,"satfat_g":8.6,"salt_g":1.478},"url":"https://tempolife.app/calories/sausage-egg-and-cheese-biscuit"},{"slug":"sausage-pizza-regular-crust","name":{"en":"Sausage pizza, regular crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":280,"protein_g":11.5,"carbs_g":30.6,"fat_g":12.4,"fiber_g":2.3,"sugar_g":3.3,"satfat_g":5.03,"salt_g":1.583},"url":"https://tempolife.app/calories/sausage-pizza-regular-crust"},{"slug":"sausage-pizza-thick-crust","name":{"en":"Sausage pizza, thick crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":282,"protein_g":11.1,"carbs_g":30.4,"fat_g":12.9,"fiber_g":2.3,"sugar_g":2.8,"satfat_g":4.81,"salt_g":1.593},"url":"https://tempolife.app/calories/sausage-pizza-thick-crust"},{"slug":"sausage-pizza-thin-crust","name":{"en":"Sausage pizza, thin crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":321,"protein_g":13.4,"carbs_g":27,"fat_g":17.7,"fiber_g":2.5,"sugar_g":3,"satfat_g":6.89,"salt_g":1.955},"url":"https://tempolife.app/calories/sausage-pizza-thin-crust"},{"slug":"school-lunch-cheese-pizza-frozen","name":{"en":"School lunch cheese pizza, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":243,"protein_g":13.9,"carbs_g":27.1,"fat_g":8.8,"fiber_g":2.7,"sugar_g":4.8,"satfat_g":4.14,"salt_g":1},"url":"https://tempolife.app/calories/school-lunch-cheese-pizza-frozen"},{"slug":"school-lunch-cheese-pizza-thick-crust","name":{"en":"School lunch cheese pizza, thick crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":254,"protein_g":14.6,"carbs_g":28.1,"fat_g":9.3,"fiber_g":2.9,"sugar_g":5,"satfat_g":4.36,"salt_g":1.053},"url":"https://tempolife.app/calories/school-lunch-cheese-pizza-thick-crust"},{"slug":"school-lunch-cheese-pizza-thin-crust","name":{"en":"School lunch cheese pizza, thin crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":247,"protein_g":12.7,"carbs_g":31.3,"fat_g":7.9,"fiber_g":4,"sugar_g":7.1,"satfat_g":4,"salt_g":1.053},"url":"https://tempolife.app/calories/school-lunch-cheese-pizza-thin-crust"},{"slug":"school-lunch-chicken-nuggets-breaded","name":{"en":"School lunch chicken nuggets, breaded"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":270,"protein_g":15.7,"carbs_g":22.9,"fat_g":12.9,"fiber_g":2.2,"sugar_g":0.5,"satfat_g":2.83,"salt_g":1.278},"url":"https://tempolife.app/calories/school-lunch-chicken-nuggets-breaded"},{"slug":"school-lunch-chicken-patty-breaded","name":{"en":"School lunch chicken patty, breaded"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":246,"protein_g":17.6,"carbs_g":12.5,"fat_g":13.9,"fiber_g":2.3,"sugar_g":0.6,"satfat_g":2.64,"salt_g":1.168},"url":"https://tempolife.app/calories/school-lunch-chicken-patty-breaded"},{"slug":"school-lunch-pepperoni-pizza-frozen","name":{"en":"School lunch pepperoni pizza, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":238,"protein_g":12.1,"carbs_g":28.8,"fat_g":8.2,"fiber_g":4.1,"sugar_g":7.2,"satfat_g":2.81,"salt_g":1.175},"url":"https://tempolife.app/calories/school-lunch-pepperoni-pizza-frozen"},{"slug":"school-lunch-pepperoni-pizza-thick-crust","name":{"en":"School lunch pepperoni pizza, thick crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":259,"protein_g":14.4,"carbs_g":28.3,"fat_g":9.8,"fiber_g":4.3,"sugar_g":4,"satfat_g":4.22,"salt_g":1.185},"url":"https://tempolife.app/calories/school-lunch-pepperoni-pizza-thick-crust"},{"slug":"school-lunch-pepperoni-pizza-thin-crust","name":{"en":"School lunch pepperoni pizza, thin crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":254,"protein_g":12.8,"carbs_g":31.2,"fat_g":8.6,"fiber_g":4.3,"sugar_g":7.6,"satfat_g":2.81,"salt_g":1.238},"url":"https://tempolife.app/calories/school-lunch-pepperoni-pizza-thin-crust"},{"slug":"school-lunch-sausage-breakfast-pizza-frozen","name":{"en":"School lunch sausage breakfast pizza, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":240,"protein_g":10.4,"carbs_g":27,"fat_g":10,"fiber_g":2,"sugar_g":5.9,"satfat_g":3.47,"salt_g":1.5},"url":"https://tempolife.app/calories/school-lunch-sausage-breakfast-pizza-frozen"},{"slug":"school-lunch-sausage-pizza-thick-crust","name":{"en":"School lunch sausage pizza, thick crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":257,"protein_g":13.3,"carbs_g":30.6,"fat_g":9.1,"fiber_g":4,"sugar_g":3.7,"satfat_g":4.22,"salt_g":1.083},"url":"https://tempolife.app/calories/school-lunch-sausage-pizza-thick-crust"},{"slug":"school-lunch-sausage-pizza-thin-crust","name":{"en":"School lunch sausage pizza, thin crust"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":250,"protein_g":12.6,"carbs_g":32.2,"fat_g":7.8,"fiber_g":3.9,"sugar_g":7.5,"satfat_g":3.49,"salt_g":1.143},"url":"https://tempolife.app/calories/school-lunch-sausage-pizza-thin-crust"},{"slug":"school-lunch-turkey-pepperoni-pizza-frozen","name":{"en":"School lunch turkey pepperoni pizza, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":248,"protein_g":13.6,"carbs_g":27.4,"fat_g":9.3,"fiber_g":4.1,"sugar_g":3.8,"satfat_g":3.99,"salt_g":1.125},"url":"https://tempolife.app/calories/school-lunch-turkey-pepperoni-pizza-frozen"},{"slug":"seafood-risotto","name":{"en":"Seafood risotto","et":"Mereandiderisoto","fi":"Merenelävärisotto","ru":"Ризотто с морепродуктами"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":195,"protein_g":10.5,"carbs_g":27.5,"fat_g":5,"fiber_g":1,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/seafood-risotto"},{"slug":"shrimp-breaded-and-fried","name":{"en":"Shrimp, breaded and fried (restaurant)"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":308,"protein_g":12.7,"carbs_g":22.3,"fat_g":18.7,"fiber_g":1.5,"sugar_g":0.9,"satfat_g":3.36,"salt_g":2.813},"url":"https://tempolife.app/calories/shrimp-breaded-and-fried"},{"slug":"sirloin-steak","name":{"en":"Sirloin steak"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":195,"protein_g":29.8,"carbs_g":0,"fat_g":8.5,"fiber_g":0,"sugar_g":0.6,"satfat_g":3.14,"salt_g":0.848},"url":"https://tempolife.app/calories/sirloin-steak"},{"slug":"soft-beef-taco","name":{"en":"Soft beef taco"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":206,"protein_g":9.3,"carbs_g":20.2,"fat_g":9.8,"fiber_g":2.9,"sugar_g":1.6,"satfat_g":4.16,"salt_g":1.4},"url":"https://tempolife.app/calories/soft-beef-taco"},{"slug":"soft-chicken-taco","name":{"en":"Soft chicken taco"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":189,"protein_g":13.3,"carbs_g":19.7,"fat_g":6.4,"fiber_g":1.2,"sugar_g":1.3,"satfat_g":2.56,"salt_g":1.533},"url":"https://tempolife.app/calories/soft-chicken-taco"},{"slug":"spaghetti-and-meatballs","name":{"en":"Spaghetti and meatballs"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":170,"protein_g":7.8,"carbs_g":15.5,"fat_g":8.5,"fiber_g":1.5,"sugar_g":2,"satfat_g":3.1,"salt_g":0.878},"url":"https://tempolife.app/calories/spaghetti-and-meatballs"},{"slug":"spaghetti-with-meat-sauce","name":{"en":"Spaghetti with meat sauce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":121,"protein_g":5.8,"carbs_g":16.4,"fat_g":3.6,"fiber_g":1.6,"sugar_g":1.8,"satfat_g":1.06,"salt_g":0.575},"url":"https://tempolife.app/calories/spaghetti-with-meat-sauce"},{"slug":"spaghetti-with-meatballs-in-tomato-sauce-canned","name":{"en":"Spaghetti with meatballs in tomato sauce, canned"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":100,"protein_g":4.4,"carbs_g":11.5,"fat_g":4.1,"fiber_g":2.7,"sugar_g":2.9,"satfat_g":1.46,"salt_g":0.7},"url":"https://tempolife.app/calories/spaghetti-with-meatballs-in-tomato-sauce-canned"},{"slug":"spaghetti-with-pomodoro-sauce","name":{"en":"Spaghetti with pomodoro sauce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":104,"protein_g":3.9,"carbs_g":17.8,"fat_g":1.9,"fiber_g":1.7,"sugar_g":1.8,"satfat_g":0.37,"salt_g":0.478},"url":"https://tempolife.app/calories/spaghetti-with-pomodoro-sauce"},{"slug":"spanish-rice","name":{"en":"Spanish rice"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":185,"protein_g":3.3,"carbs_g":31.2,"fat_g":5.3,"fiber_g":1.2,"sugar_g":1.3,"satfat_g":1.01,"salt_g":1.32},"url":"https://tempolife.app/calories/spanish-rice"},{"slug":"spanish-rice-mix","name":{"en":"Spanish rice mix"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":363,"protein_g":10.6,"carbs_g":76.5,"fat_g":1.6,"fiber_g":3.1,"sugar_g":3.8,"satfat_g":0.4,"salt_g":2.713},"url":"https://tempolife.app/calories/spanish-rice-mix"},{"slug":"spanish-rice-cooked","name":{"en":"Spanish rice, cooked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":125,"protein_g":3.3,"carbs_g":22.7,"fat_g":2.4,"fiber_g":1.5,"sugar_g":1.8,"satfat_g":0.39,"salt_g":0.873},"url":"https://tempolife.app/calories/spanish-rice-cooked"},{"slug":"steak-and-cheese-submarine-sandwich","name":{"en":"Steak and cheese submarine sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":183,"protein_g":12.3,"carbs_g":21.5,"fat_g":5.3,"fiber_g":1.2,"sugar_g":3.4,"satfat_g":2.03,"salt_g":1.11},"url":"https://tempolife.app/calories/steak-and-cheese-submarine-sandwich"},{"slug":"strawberry-banana-smoothie","name":{"en":"Strawberry banana smoothie"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":65,"protein_g":0.9,"carbs_g":15.1,"fat_g":0.1,"fiber_g":0.9,"sugar_g":12.7,"satfat_g":0,"salt_g":0.035},"url":"https://tempolife.app/calories/strawberry-banana-smoothie"},{"slug":"strawberry-sundae","name":{"en":"Strawberry sundae"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":175,"protein_g":4.1,"carbs_g":29.2,"fat_g":5.1,"fiber_g":0,"sugar_g":null,"satfat_g":2.44,"salt_g":0.15},"url":"https://tempolife.app/calories/strawberry-sundae"},{"slug":"submarine-sandwich-blt","name":{"en":"Submarine sandwich, blt"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":205,"protein_g":10.1,"carbs_g":26.7,"fat_g":6.4,"fiber_g":1.6,"sugar_g":3.6,"satfat_g":1.92,"salt_g":0.885},"url":"https://tempolife.app/calories/submarine-sandwich-blt"},{"slug":"submarine-sandwich-cold-cut","name":{"en":"Submarine sandwich, cold cut"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":213,"protein_g":10.5,"carbs_g":20.4,"fat_g":10,"fiber_g":1.2,"sugar_g":3.2,"satfat_g":3.55,"salt_g":1.438},"url":"https://tempolife.app/calories/submarine-sandwich-cold-cut"},{"slug":"subway-b-l-t-sub","name":{"en":"Subway B.L.T. sub"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":205,"protein_g":10.1,"carbs_g":26.7,"fat_g":6.4,"fiber_g":1.6,"sugar_g":3.6,"satfat_g":1.92,"salt_g":0.885},"url":"https://tempolife.app/calories/subway-b-l-t-sub"},{"slug":"subway-black-forest-ham-sub","name":{"en":"Subway black forest ham sub"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":151,"protein_g":9.1,"carbs_g":22.9,"fat_g":2.5,"fiber_g":1.3,"sugar_g":3.5,"satfat_g":0.63,"salt_g":0.99},"url":"https://tempolife.app/calories/subway-black-forest-ham-sub"},{"slug":"subway-club-sub","name":{"en":"Subway club sub"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":146,"protein_g":10.7,"carbs_g":20.4,"fat_g":2.4,"fiber_g":1.4,"sugar_g":3.2,"satfat_g":0.57,"salt_g":0.87},"url":"https://tempolife.app/calories/subway-club-sub"},{"slug":"subway-cold-cut-sub","name":{"en":"Subway cold cut sub"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":214,"protein_g":10.5,"carbs_g":20.4,"fat_g":10,"fiber_g":1.2,"sugar_g":3.2,"satfat_g":3.55,"salt_g":1.438},"url":"https://tempolife.app/calories/subway-cold-cut-sub"},{"slug":"subway-meatball-marinara-sub","name":{"en":"Subway meatball marinara sub"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":219,"protein_g":9.8,"carbs_g":26,"fat_g":8.5,"fiber_g":2.1,"sugar_g":5,"satfat_g":3.12,"salt_g":1.093},"url":"https://tempolife.app/calories/subway-meatball-marinara-sub"},{"slug":"subway-oven-roasted-chicken-sub","name":{"en":"Subway oven roasted chicken sub"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":157,"protein_g":10.8,"carbs_g":21.4,"fat_g":3.2,"fiber_g":1.2,"sugar_g":3,"satfat_g":0.72,"salt_g":0.67},"url":"https://tempolife.app/calories/subway-oven-roasted-chicken-sub"},{"slug":"subway-roast-beef-sub","name":{"en":"Subway roast beef sub"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":155,"protein_g":12.2,"carbs_g":20.3,"fat_g":2.7,"fiber_g":0.7,"sugar_g":3,"satfat_g":0.97,"salt_g":0.823},"url":"https://tempolife.app/calories/subway-roast-beef-sub"},{"slug":"subway-steak-and-cheese-sub","name":{"en":"Subway steak and cheese sub"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":183,"protein_g":12.3,"carbs_g":21.5,"fat_g":5.3,"fiber_g":1.2,"sugar_g":3.4,"satfat_g":2.03,"salt_g":1.11},"url":"https://tempolife.app/calories/subway-steak-and-cheese-sub"},{"slug":"subway-sweet-onion-chicken-teriyaki-sub","name":{"en":"Subway sweet onion chicken teriyaki sub"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":155,"protein_g":10.9,"carbs_g":22.5,"fat_g":2.4,"fiber_g":1.2,"sugar_g":6.1,"satfat_g":0.51,"salt_g":0.763},"url":"https://tempolife.app/calories/subway-sweet-onion-chicken-teriyaki-sub"},{"slug":"subway-tuna-sub","name":{"en":"Subway tuna sub"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":221,"protein_g":12.3,"carbs_g":16,"fat_g":12,"fiber_g":0.7,"sugar_g":1.9,"satfat_g":2.19,"salt_g":0.823},"url":"https://tempolife.app/calories/subway-tuna-sub"},{"slug":"subway-turkey-breast-sub","name":{"en":"Subway turkey breast sub"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":147,"protein_g":9.1,"carbs_g":22.4,"fat_g":2.3,"fiber_g":1.3,"sugar_g":3.1,"satfat_g":0.48,"salt_g":0.793},"url":"https://tempolife.app/calories/subway-turkey-breast-sub"},{"slug":"sweet-onion-chicken-teriyaki-submarine-sandwich","name":{"en":"Sweet onion chicken teriyaki submarine sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":155,"protein_g":10.9,"carbs_g":22.5,"fat_g":2.4,"fiber_g":1.2,"sugar_g":6.1,"satfat_g":0.51,"salt_g":0.763},"url":"https://tempolife.app/calories/sweet-onion-chicken-teriyaki-submarine-sandwich"},{"slug":"t-g-i-friday-s-breaded-shrimp-fried","name":{"en":"T.G.I. Friday's breaded shrimp, fried"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":302,"protein_g":11.9,"carbs_g":20.9,"fat_g":19,"fiber_g":0,"sugar_g":null,"satfat_g":3.5,"salt_g":3.025},"url":"https://tempolife.app/calories/t-g-i-friday-s-breaded-shrimp-fried"},{"slug":"t-g-i-friday-s-chicken-fingers","name":{"en":"T.G.I. Friday's chicken fingers"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":325,"protein_g":18.7,"carbs_g":16.8,"fat_g":20.3,"fiber_g":0.8,"sugar_g":0.2,"satfat_g":3.91,"salt_g":1.968},"url":"https://tempolife.app/calories/t-g-i-friday-s-chicken-fingers"},{"slug":"t-g-i-friday-s-chicken-fingers-from-kids-menu","name":{"en":"T.G.I. Friday's chicken fingers from kids' menu"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":330,"protein_g":18.1,"carbs_g":17.7,"fat_g":20.8,"fiber_g":0.9,"sugar_g":0.3,"satfat_g":3.92,"salt_g":1.98},"url":"https://tempolife.app/calories/t-g-i-friday-s-chicken-fingers-from-kids-menu"},{"slug":"t-g-i-friday-s-classic-sirloin-steak","name":{"en":"T.G.I. Friday's classic sirloin steak"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":196,"protein_g":31,"carbs_g":0.5,"fat_g":7.8,"fiber_g":0,"sugar_g":0.5,"satfat_g":2.45,"salt_g":0.58},"url":"https://tempolife.app/calories/t-g-i-friday-s-classic-sirloin-steak"},{"slug":"t-g-i-friday-s-french-fries","name":{"en":"T.G.I. Friday's french fries"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":296,"protein_g":3.7,"carbs_g":36.9,"fat_g":14.8,"fiber_g":4.1,"sugar_g":0,"satfat_g":2.6,"salt_g":1.023},"url":"https://tempolife.app/calories/t-g-i-friday-s-french-fries"},{"slug":"t-g-i-friday-s-fried-mozzarella","name":{"en":"T.G.I. Friday's fried mozzarella"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":333,"protein_g":15.8,"carbs_g":25.3,"fat_g":18.8,"fiber_g":2.2,"sugar_g":1.5,"satfat_g":7.17,"salt_g":1.845},"url":"https://tempolife.app/calories/t-g-i-friday-s-fried-mozzarella"},{"slug":"t-g-i-friday-s-macaroni-and-cheese","name":{"en":"T.G.I. Friday's macaroni and cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":121,"protein_g":5,"carbs_g":17.4,"fat_g":3.5,"fiber_g":1,"sugar_g":1.7,"satfat_g":1.63,"salt_g":1.205},"url":"https://tempolife.app/calories/t-g-i-friday-s-macaroni-and-cheese"},{"slug":"taco","name":{"en":"Taco","ru":"Тако"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":226,"protein_g":8.9,"carbs_g":19.9,"fat_g":12.7,"fiber_g":3.9,"sugar_g":0.9,"satfat_g":4.38,"salt_g":0.993},"url":"https://tempolife.app/calories/taco"},{"slug":"taco-bell-bean-burrito","name":{"en":"Taco Bell bean burrito"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":209,"protein_g":7.4,"carbs_g":31.2,"fat_g":6.1,"fiber_g":4.2,"sugar_g":1.7,"satfat_g":2.31,"salt_g":1.408},"url":"https://tempolife.app/calories/taco-bell-bean-burrito"},{"slug":"taco-bell-burrito-supreme-with-chicken","name":{"en":"Taco Bell burrito supreme with chicken"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":179,"protein_g":9.8,"carbs_g":20.5,"fat_g":6.4,"fiber_g":2.4,"sugar_g":null,"satfat_g":2.35,"salt_g":1.41},"url":"https://tempolife.app/calories/taco-bell-burrito-supreme-with-chicken"},{"slug":"taco-bell-burrito-supreme-with-steak","name":{"en":"Taco Bell burrito supreme with steak"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":183,"protein_g":9.1,"carbs_g":20.3,"fat_g":7.3,"fiber_g":2.4,"sugar_g":null,"satfat_g":2.67,"salt_g":1.335},"url":"https://tempolife.app/calories/taco-bell-burrito-supreme-with-steak"},{"slug":"taco-bell-nachos","name":{"en":"Taco Bell nachos"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":350,"protein_g":4.3,"carbs_g":34.9,"fat_g":21.5,"fiber_g":3.2,"sugar_g":2.2,"satfat_g":2.17,"salt_g":0.783},"url":"https://tempolife.app/calories/taco-bell-nachos"},{"slug":"taco-bell-nachos-supreme","name":{"en":"Taco Bell nachos supreme"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":223,"protein_g":6.2,"carbs_g":21.4,"fat_g":12.5,"fiber_g":3.7,"sugar_g":1.6,"satfat_g":2.55,"salt_g":0.87},"url":"https://tempolife.app/calories/taco-bell-nachos-supreme"},{"slug":"taco-bell-original-taco-with-beef-cheese-and-lettuce","name":{"en":"Taco Bell original taco with beef cheese and lettuce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":229,"protein_g":8.9,"carbs_g":19.9,"fat_g":12.7,"fiber_g":3.9,"sugar_g":0.9,"satfat_g":4.38,"salt_g":0.993},"url":"https://tempolife.app/calories/taco-bell-original-taco-with-beef-cheese-and-lettuce"},{"slug":"taco-bell-soft-taco-with-beef-cheese-and-lettuce","name":{"en":"Taco Bell soft taco with beef cheese and lettuce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":206,"protein_g":9.3,"carbs_g":20.2,"fat_g":9.8,"fiber_g":2.9,"sugar_g":1.6,"satfat_g":4.16,"salt_g":1.4},"url":"https://tempolife.app/calories/taco-bell-soft-taco-with-beef-cheese-and-lettuce"},{"slug":"taco-bell-soft-taco-with-chicken-cheese-and-lettuce","name":{"en":"Taco Bell soft taco with chicken cheese and lettuce"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":189,"protein_g":13.3,"carbs_g":19.7,"fat_g":6.4,"fiber_g":1.2,"sugar_g":1.3,"satfat_g":2.56,"salt_g":1.533},"url":"https://tempolife.app/calories/taco-bell-soft-taco-with-chicken-cheese-and-lettuce"},{"slug":"taco-bell-soft-taco-with-steak","name":{"en":"Taco Bell soft taco with steak"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":225,"protein_g":11.8,"carbs_g":17.2,"fat_g":12.1,"fiber_g":1.6,"sugar_g":null,"satfat_g":3.37,"salt_g":1.378},"url":"https://tempolife.app/calories/taco-bell-soft-taco-with-steak"},{"slug":"taco-bell-taco-salad","name":{"en":"Taco Bell taco salad"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":170,"protein_g":6.7,"carbs_g":15.1,"fat_g":9.2,"fiber_g":3,"sugar_g":null,"satfat_g":2.98,"salt_g":0.908},"url":"https://tempolife.app/calories/taco-bell-taco-salad"},{"slug":"thick-crust-meat-pizza-cooked-frozen","name":{"en":"Thick crust meat pizza, cooked, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":11.8,"carbs_g":30.8,"fat_g":11.5,"fiber_g":2.3,"sugar_g":3.9,"satfat_g":4.28,"salt_g":1.725},"url":"https://tempolife.app/calories/thick-crust-meat-pizza-cooked-frozen"},{"slug":"thin-crust-cheese-pizza-cooked-frozen","name":{"en":"Thin crust cheese pizza, cooked, frozen"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":263,"protein_g":11.9,"carbs_g":28.8,"fat_g":11.1,"fiber_g":3,"sugar_g":3.7,"satfat_g":5.7,"salt_g":1.178},"url":"https://tempolife.app/calories/thin-crust-cheese-pizza-cooked-frozen"},{"slug":"tortellini","name":{"en":"Tortellini","ru":"Тортеллини"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":228,"protein_g":11,"carbs_g":26.5,"fat_g":9,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/tortellini"},{"slug":"tripe-soup","name":{"en":"Tripe soup"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":74,"protein_g":8.6,"carbs_g":4.1,"fat_g":2.6,"fiber_g":0,"sugar_g":null,"satfat_g":1.05,"salt_g":1.028},"url":"https://tempolife.app/calories/tripe-soup"},{"slug":"tuna-submarine-sandwich","name":{"en":"Tuna submarine sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":218,"protein_g":12.3,"carbs_g":16,"fat_g":12,"fiber_g":0.7,"sugar_g":1.9,"satfat_g":2.06,"salt_g":0.823},"url":"https://tempolife.app/calories/tuna-submarine-sandwich"},{"slug":"turkey-breast-submarine-sandwich","name":{"en":"Turkey breast submarine sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":147,"protein_g":9.1,"carbs_g":22.4,"fat_g":2.3,"fiber_g":1.3,"sugar_g":3.1,"satfat_g":0.48,"salt_g":0.793},"url":"https://tempolife.app/calories/turkey-breast-submarine-sandwich"},{"slug":"turkey-dinner-with-sides","name":{"en":"Turkey dinner with sides"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":128,"protein_g":7,"carbs_g":16.3,"fat_g":3.9,"fiber_g":1.3,"sugar_g":4.8,"satfat_g":0.88,"salt_g":0.815},"url":"https://tempolife.app/calories/turkey-dinner-with-sides"},{"slug":"turkey-pot-pie","name":{"en":"Turkey pot pie"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":176,"protein_g":6.5,"carbs_g":17.7,"fat_g":8.8,"fiber_g":1.1,"sugar_g":null,"satfat_g":2.88,"salt_g":0.875},"url":"https://tempolife.app/calories/turkey-pot-pie"},{"slug":"vanilla-soft-serve-ice-cream-cone","name":{"en":"Vanilla soft-serve ice cream cone"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":163,"protein_g":4.2,"carbs_g":26.4,"fat_g":4.9,"fiber_g":0.1,"sugar_g":19.5,"satfat_g":2.54,"salt_g":0.203},"url":"https://tempolife.app/calories/vanilla-soft-serve-ice-cream-cone"},{"slug":"vegan-burger","name":{"en":"Vegan burger","fi":"Vegaaniburgeri","ru":"Веганский бургер"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":245,"protein_g":12,"carbs_g":32,"fat_g":8.5,"fiber_g":4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/vegan-burger"},{"slug":"vegetable-egg-roll-prepared","name":{"en":"Vegetable egg roll, prepared"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":214,"protein_g":6,"carbs_g":31.8,"fat_g":7,"fiber_g":2.4,"sugar_g":6,"satfat_g":1.14,"salt_g":1.225},"url":"https://tempolife.app/calories/vegetable-egg-roll-prepared"},{"slug":"vegetable-lasagna-baked","name":{"en":"Vegetable lasagna, baked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":139,"protein_g":6.9,"carbs_g":14.2,"fat_g":6,"fiber_g":1.9,"sugar_g":2.5,"satfat_g":2.87,"salt_g":1.113},"url":"https://tempolife.app/calories/vegetable-lasagna-baked"},{"slug":"vegetable-pizza","name":{"en":"Vegetable pizza","et":"Juurviljapizza","fi":"Kasvispizza","ru":"Овощная пицца"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":225,"protein_g":9.5,"carbs_g":31.5,"fat_g":7.5,"fiber_g":2.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/vegetable-pizza"},{"slug":"vitello-tonnato","name":{"en":"Vitello tonnato","ru":"Вителло тоннато"},"category":"Prepared foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":195,"protein_g":20.5,"carbs_g":3.5,"fat_g":11.5,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/vitello-tonnato"},{"slug":"wendy-s-classic-double-with-cheese","name":{"en":"Wendy's Classic Double with cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":241,"protein_g":16.5,"carbs_g":11.7,"fat_g":14.2,"fiber_g":1.1,"sugar_g":null,"satfat_g":5.89,"salt_g":1.055},"url":"https://tempolife.app/calories/wendy-s-classic-double-with-cheese"},{"slug":"wendy-s-classic-single-hamburger","name":{"en":"Wendy's Classic Single hamburger"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":213,"protein_g":12.6,"carbs_g":16.8,"fat_g":10.6,"fiber_g":1.3,"sugar_g":null,"satfat_g":3.69,"salt_g":0.988},"url":"https://tempolife.app/calories/wendy-s-classic-single-hamburger"},{"slug":"wendy-s-classic-single-hamburger-with-cheese","name":{"en":"Wendy's Classic Single hamburger with cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":221,"protein_g":14.9,"carbs_g":14.2,"fat_g":11.6,"fiber_g":1.4,"sugar_g":null,"satfat_g":5.19,"salt_g":1.19},"url":"https://tempolife.app/calories/wendy-s-classic-single-hamburger-with-cheese"},{"slug":"wendy-s-dave-s-hot-n-juicy-single","name":{"en":"Wendy's Dave's Hot 'N Juicy single"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":268,"protein_g":13.7,"carbs_g":17.7,"fat_g":15.8,"fiber_g":1.1,"sugar_g":4.5,"satfat_g":5.75,"salt_g":1.183},"url":"https://tempolife.app/calories/wendy-s-dave-s-hot-n-juicy-single"},{"slug":"wendy-s-frosty-dairy-dessert","name":{"en":"Wendy's Frosty dairy dessert"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":132,"protein_g":3.5,"carbs_g":23.6,"fat_g":2.6,"fiber_g":3.3,"sugar_g":null,"satfat_g":1.64,"salt_g":0.245},"url":"https://tempolife.app/calories/wendy-s-frosty-dairy-dessert"},{"slug":"wendy-s-chicken-nuggets","name":{"en":"Wendy's chicken nuggets"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":326,"protein_g":16.5,"carbs_g":14.3,"fat_g":22.6,"fiber_g":0,"sugar_g":0.1,"satfat_g":4.79,"salt_g":1.77},"url":"https://tempolife.app/calories/wendy-s-chicken-nuggets"},{"slug":"wendy-s-crispy-chicken-sandwich","name":{"en":"Wendy's crispy chicken sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":278,"protein_g":11.7,"carbs_g":26.4,"fat_g":13.9,"fiber_g":0,"sugar_g":3.1,"satfat_g":2.64,"salt_g":1.415},"url":"https://tempolife.app/calories/wendy-s-crispy-chicken-sandwich"},{"slug":"wendy-s-double-stack-with-cheese","name":{"en":"Wendy's double stack with cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":285,"protein_g":18.5,"carbs_g":15.4,"fat_g":16.6,"fiber_g":0,"sugar_g":3.9,"satfat_g":6.85,"salt_g":1.193},"url":"https://tempolife.app/calories/wendy-s-double-stack-with-cheese"},{"slug":"wendy-s-french-fries","name":{"en":"Wendy's french fries"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":301,"protein_g":3.7,"carbs_g":39.7,"fat_g":14.1,"fiber_g":4,"sugar_g":0.4,"satfat_g":2.79,"salt_g":0.548},"url":"https://tempolife.app/calories/wendy-s-french-fries"},{"slug":"wendy-s-homestyle-chicken-fillet-sandwich","name":{"en":"Wendy's homestyle chicken fillet sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":214,"protein_g":13.8,"carbs_g":21.6,"fat_g":8.1,"fiber_g":1.3,"sugar_g":null,"satfat_g":1.62,"salt_g":1.003},"url":"https://tempolife.app/calories/wendy-s-homestyle-chicken-fillet-sandwich"},{"slug":"wendy-s-junior-hamburger","name":{"en":"Wendy's junior hamburger"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":243,"protein_g":12.6,"carbs_g":28.5,"fat_g":8.8,"fiber_g":1.7,"sugar_g":null,"satfat_g":3.47,"salt_g":1.348},"url":"https://tempolife.app/calories/wendy-s-junior-hamburger"},{"slug":"wendy-s-junior-hamburger-with-cheese","name":{"en":"Wendy's junior hamburger with cheese"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":256,"protein_g":13.1,"carbs_g":25,"fat_g":11.5,"fiber_g":1.4,"sugar_g":null,"satfat_g":5.18,"salt_g":1.65},"url":"https://tempolife.app/calories/wendy-s-junior-hamburger-with-cheese"},{"slug":"wendy-s-ultimate-chicken-grill-sandwich","name":{"en":"Wendy's ultimate chicken grill sandwich"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":179,"protein_g":14.7,"carbs_g":18.9,"fat_g":5,"fiber_g":1.1,"sugar_g":null,"satfat_g":1.03,"salt_g":1.068},"url":"https://tempolife.app/calories/wendy-s-ultimate-chicken-grill-sandwich"},{"slug":"white-and-wild-rice-mix","name":{"en":"White and wild rice mix"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":142,"protein_g":3.5,"carbs_g":26.3,"fat_g":2.6,"fiber_g":0.8,"sugar_g":0.4,"satfat_g":1.07,"salt_g":1.108},"url":"https://tempolife.app/calories/white-and-wild-rice-mix"},{"slug":"white-meat-chicken-nugget-frozen-cooked","name":{"en":"White meat chicken nugget, frozen, cooked"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":261,"protein_g":14.4,"carbs_g":16.2,"fat_g":15.4,"fiber_g":0.7,"sugar_g":1.3,"satfat_g":3.37,"salt_g":1.345},"url":"https://tempolife.app/calories/white-meat-chicken-nugget-frozen-cooked"},{"slug":"yellow-rice-with-seasoning","name":{"en":"Yellow rice with seasoning"},"category":"Prepared foods","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":343,"protein_g":7,"carbs_g":74.7,"fat_g":1.8,"fiber_g":1.8,"sugar_g":1.8,"satfat_g":0,"salt_g":3.29},"url":"https://tempolife.app/calories/yellow-rice-with-seasoning"},{"slug":"almond-crisped-rice-bar","name":{"en":"Almond crisped rice bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":458,"protein_g":7,"carbs_g":64.6,"fat_g":20.4,"fiber_g":3.6,"sugar_g":null,"satfat_g":3.77,"salt_g":0.585},"url":"https://tempolife.app/calories/almond-crisped-rice-bar"},{"slug":"bagel-chips","name":{"en":"Bagel chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":451,"protein_g":12.3,"carbs_g":66.4,"fat_g":15.1,"fiber_g":4.1,"sugar_g":6,"satfat_g":6.84,"salt_g":0.583},"url":"https://tempolife.app/calories/bagel-chips"},{"slug":"baked-low-fat-tortilla-chips","name":{"en":"Baked low-fat tortilla chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":448,"protein_g":11,"carbs_g":80.2,"fat_g":5.7,"fiber_g":5.3,"sugar_g":0.7,"satfat_g":0.85,"salt_g":1.293},"url":"https://tempolife.app/calories/baked-low-fat-tortilla-chips"},{"slug":"baked-white-potato-chips","name":{"en":"Baked white potato chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":469,"protein_g":5,"carbs_g":71.4,"fat_g":18.2,"fiber_g":4.8,"sugar_g":5,"satfat_g":2.63,"salt_g":1.34},"url":"https://tempolife.app/calories/baked-white-potato-chips"},{"slug":"balance-original-bar","name":{"en":"Balance original bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":415,"protein_g":28,"carbs_g":48.7,"fat_g":12,"fiber_g":3.1,"sugar_g":34.9,"satfat_g":1.15,"salt_g":0.633},"url":"https://tempolife.app/calories/balance-original-bar"},{"slug":"banana-chips","name":{"en":"Banana chips","et":"Banaanikrõpsud","fi":"Banaanilastut","ru":"Банановые чипсы"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":519,"protein_g":2.3,"carbs_g":58.4,"fat_g":33.6,"fiber_g":7.7,"sugar_g":35.3,"satfat_g":28.97,"salt_g":0.015},"url":"https://tempolife.app/calories/banana-chips"},{"slug":"barbecue-corn-chips","name":{"en":"Barbecue corn chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":523,"protein_g":7,"carbs_g":56.2,"fat_g":32.7,"fiber_g":5.2,"sugar_g":null,"satfat_g":4.46,"salt_g":1.908},"url":"https://tempolife.app/calories/barbecue-corn-chips"},{"slug":"barbecue-cornnuts","name":{"en":"Barbecue cornnuts"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":436,"protein_g":9,"carbs_g":71.7,"fat_g":14.3,"fiber_g":8.4,"sugar_g":null,"satfat_g":2.58,"salt_g":1.5},"url":"https://tempolife.app/calories/barbecue-cornnuts"},{"slug":"barbecue-pork-skins","name":{"en":"Barbecue pork skins"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":538,"protein_g":57.9,"carbs_g":1.6,"fat_g":31.8,"fiber_g":0,"sugar_g":null,"satfat_g":11.56,"salt_g":6.668},"url":"https://tempolife.app/calories/barbecue-pork-skins"},{"slug":"barbecue-potato-chips","name":{"en":"Barbecue potato chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":487,"protein_g":6.5,"carbs_g":55.9,"fat_g":31.1,"fiber_g":3.8,"sugar_g":5.5,"satfat_g":4,"salt_g":1.363},"url":"https://tempolife.app/calories/barbecue-potato-chips"},{"slug":"beef-jerky","name":{"en":"Beef jerky"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":410,"protein_g":33.2,"carbs_g":11,"fat_g":25.6,"fiber_g":1.8,"sugar_g":9,"satfat_g":10.85,"salt_g":4.463},"url":"https://tempolife.app/calories/beef-jerky"},{"slug":"beef-sticks-smoked","name":{"en":"Beef sticks, smoked"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":550,"protein_g":21.5,"carbs_g":5.4,"fat_g":49.6,"fiber_g":0,"sugar_g":null,"satfat_g":20.8,"salt_g":3.828},"url":"https://tempolife.app/calories/beef-sticks-smoked"},{"slug":"betty-crocker-fruit-roll-ups","name":{"en":"Betty Crocker Fruit Roll-Ups"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":373,"protein_g":0.1,"carbs_g":85.2,"fat_g":3.5,"fiber_g":0,"sugar_g":38.7,"satfat_g":0.99,"salt_g":0.793},"url":"https://tempolife.app/calories/betty-crocker-fruit-roll-ups"},{"slug":"breakfast-bar","name":{"en":"Breakfast bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":376,"protein_g":4.4,"carbs_g":72.8,"fat_g":7.5,"fiber_g":2.1,"sugar_g":35.1,"satfat_g":1.5,"salt_g":0.843},"url":"https://tempolife.app/calories/breakfast-bar"},{"slug":"brown-rice-and-buckwheat-rice-cake","name":{"en":"Brown rice and buckwheat rice cake"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":380,"protein_g":9,"carbs_g":80.1,"fat_g":3.5,"fiber_g":3.8,"sugar_g":null,"satfat_g":0.64,"salt_g":0.29},"url":"https://tempolife.app/calories/brown-rice-and-buckwheat-rice-cake"},{"slug":"brown-rice-and-corn-rice-cake","name":{"en":"Brown rice and corn rice cake"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":385,"protein_g":8.4,"carbs_g":81.2,"fat_g":3.2,"fiber_g":2.9,"sugar_g":null,"satfat_g":0.63,"salt_g":0.418},"url":"https://tempolife.app/calories/brown-rice-and-corn-rice-cake"},{"slug":"brown-rice-and-rye-rice-cake","name":{"en":"Brown rice and rye rice cake"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":386,"protein_g":8.1,"carbs_g":79.9,"fat_g":3.8,"fiber_g":4,"sugar_g":null,"satfat_g":0.58,"salt_g":0.275},"url":"https://tempolife.app/calories/brown-rice-and-rye-rice-cake"},{"slug":"brown-rice-cake","name":{"en":"Brown rice cake"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":8.2,"carbs_g":81.5,"fat_g":2.8,"fiber_g":4.2,"sugar_g":0.9,"satfat_g":0.57,"salt_g":0.065},"url":"https://tempolife.app/calories/brown-rice-cake"},{"slug":"brown-rice-chips","name":{"en":"Brown rice chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":384,"protein_g":8.2,"carbs_g":81.5,"fat_g":2.8,"fiber_g":4.2,"sugar_g":0.6,"satfat_g":0.64,"salt_g":0.815},"url":"https://tempolife.app/calories/brown-rice-chips"},{"slug":"brown-rice-cracker","name":{"en":"Brown rice cracker"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":8.2,"carbs_g":81.5,"fat_g":2.8,"fiber_g":4.2,"sugar_g":0.9,"satfat_g":0.57,"salt_g":0.415},"url":"https://tempolife.app/calories/brown-rice-cracker"},{"slug":"butter-flavored-microwave-popcorn","name":{"en":"Butter flavored microwave popcorn"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":557,"protein_g":7.5,"carbs_g":55.2,"fat_g":34,"fiber_g":10,"sugar_g":0.6,"satfat_g":7.22,"salt_g":1.91},"url":"https://tempolife.app/calories/butter-flavored-microwave-popcorn"},{"slug":"caramel-popcorn","name":{"en":"Caramel popcorn"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":381,"protein_g":2,"carbs_g":90.1,"fat_g":1.4,"fiber_g":2.5,"sugar_g":64.7,"satfat_g":0.2,"salt_g":0.715},"url":"https://tempolife.app/calories/caramel-popcorn"},{"slug":"caramel-popcorn-with-peanuts","name":{"en":"Caramel popcorn with peanuts"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":400,"protein_g":6.4,"carbs_g":80.7,"fat_g":7.8,"fiber_g":3.8,"sugar_g":45.4,"satfat_g":1.04,"salt_g":0.443},"url":"https://tempolife.app/calories/caramel-popcorn-with-peanuts"},{"slug":"cassava-chips-salted","name":{"en":"Cassava chips, salted"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":515,"protein_g":1.3,"carbs_g":69.2,"fat_g":25.9,"fiber_g":3.7,"sugar_g":3.4,"satfat_g":8.69,"salt_g":0.74},"url":"https://tempolife.app/calories/cassava-chips-salted"},{"slug":"cheese-popcorn","name":{"en":"Cheese popcorn"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":526,"protein_g":9.3,"carbs_g":51.6,"fat_g":33.2,"fiber_g":9.9,"sugar_g":0.8,"satfat_g":6.41,"salt_g":2.223},"url":"https://tempolife.app/calories/cheese-popcorn"},{"slug":"cheese-potato-chips","name":{"en":"Cheese potato chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":496,"protein_g":8.5,"carbs_g":57.7,"fat_g":27.2,"fiber_g":5.2,"sugar_g":null,"satfat_g":8.6,"salt_g":1.145},"url":"https://tempolife.app/calories/cheese-potato-chips"},{"slug":"cheese-puffs-cheetos","name":{"en":"Cheese puffs / Cheetos"},"category":"Snacks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":544,"protein_g":7,"carbs_g":56,"fat_g":33,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cheese-puffs-cheetos"},{"slug":"cheese-puffs-and-twists","name":{"en":"Cheese puffs and twists"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":432,"protein_g":8.5,"carbs_g":72.4,"fat_g":12.1,"fiber_g":3.6,"sugar_g":7.3,"satfat_g":2.1,"salt_g":2.105},"url":"https://tempolife.app/calories/cheese-puffs-and-twists"},{"slug":"chewy-granola-bar-reduced-sugar","name":{"en":"Chewy granola bar, reduced sugar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":412,"protein_g":5.6,"carbs_g":69.4,"fat_g":12.5,"fiber_g":3.1,"sugar_g":20.8,"satfat_g":5.01,"salt_g":0.78},"url":"https://tempolife.app/calories/chewy-granola-bar-reduced-sugar"},{"slug":"chocolate-chip-crisped-rice-bar","name":{"en":"Chocolate chip crisped rice bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":404,"protein_g":5.1,"carbs_g":73,"fat_g":13.5,"fiber_g":2.2,"sugar_g":null,"satfat_g":5.24,"salt_g":0.695},"url":"https://tempolife.app/calories/chocolate-chip-crisped-rice-bar"},{"slug":"chocolate-coated-pretzel","name":{"en":"Chocolate coated pretzel"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":467,"protein_g":7.1,"carbs_g":70.1,"fat_g":17.6,"fiber_g":3.5,"sugar_g":38.8,"satfat_g":8.61,"salt_g":1.235},"url":"https://tempolife.app/calories/chocolate-coated-pretzel"},{"slug":"chocolate-flavoured-coated-pretzel","name":{"en":"Chocolate-flavoured coated pretzel"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":457,"protein_g":7.5,"carbs_g":70.9,"fat_g":16.7,"fiber_g":2.4,"sugar_g":38.8,"satfat_g":7.68,"salt_g":1.423},"url":"https://tempolife.app/calories/chocolate-flavoured-coated-pretzel"},{"slug":"clif-bar-mixed-flavors","name":{"en":"Clif Bar, mixed flavors"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":346,"protein_g":14.7,"carbs_g":65.4,"fat_g":5.9,"fiber_g":7.4,"sugar_g":31.6,"satfat_g":1.47,"salt_g":0.488},"url":"https://tempolife.app/calories/clif-bar-mixed-flavors"},{"slug":"coconut-chocolate-coated-granola-bar","name":{"en":"Coconut chocolate coated granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":531,"protein_g":5.2,"carbs_g":55.2,"fat_g":32.2,"fiber_g":6.2,"sugar_g":34.3,"satfat_g":22.72,"salt_g":0.38},"url":"https://tempolife.app/calories/coconut-chocolate-coated-granola-bar"},{"slug":"combos-cheddar-cheese-pretzel-snack","name":{"en":"Combos cheddar cheese pretzel snack"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":463,"protein_g":9.9,"carbs_g":66.5,"fat_g":16.9,"fiber_g":3.6,"sugar_g":17.6,"satfat_g":9.66,"salt_g":2.793},"url":"https://tempolife.app/calories/combos-cheddar-cheese-pretzel-snack"},{"slug":"corn-cake","name":{"en":"Corn cake","et":"Maisikook","fi":"Maissikakku","ru":"Кукурузный хлебец"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":8.1,"carbs_g":83.4,"fat_g":2.4,"fiber_g":1.9,"sugar_g":23.5,"satfat_g":0.42,"salt_g":1.22},"url":"https://tempolife.app/calories/corn-cake"},{"slug":"corn-cones","name":{"en":"Corn cones"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":510,"protein_g":5.8,"carbs_g":62.9,"fat_g":26.9,"fiber_g":1.1,"sugar_g":null,"satfat_g":22.75,"salt_g":2.555},"url":"https://tempolife.app/calories/corn-cones"},{"slug":"doritos","name":{"en":"Doritos"},"category":"Snacks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":490,"protein_g":6,"carbs_g":63,"fat_g":24,"fiber_g":4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/doritos"},{"slug":"farley-fruit-snacks","name":{"en":"Farley fruit snacks"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":341,"protein_g":4.4,"carbs_g":80.9,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.09},"url":"https://tempolife.app/calories/farley-fruit-snacks"},{"slug":"fat-free-potato-chips","name":{"en":"Fat-free potato chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":274,"protein_g":7.7,"carbs_g":65,"fat_g":0.7,"fiber_g":6.8,"sugar_g":0,"satfat_g":0.24,"salt_g":1.385},"url":"https://tempolife.app/calories/fat-free-potato-chips"},{"slug":"frito-lay-sunchips-french-onion","name":{"en":"Frito-Lay Sunchips, French onion"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":496,"protein_g":8.7,"carbs_g":65.5,"fat_g":22.2,"fiber_g":7.8,"sugar_g":8.8,"satfat_g":2.47,"salt_g":1.168},"url":"https://tempolife.app/calories/frito-lay-sunchips-french-onion"},{"slug":"frito-lay-sunchips-harvest-cheddar","name":{"en":"Frito-Lay Sunchips, Harvest Cheddar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":491,"protein_g":8.1,"carbs_g":64.7,"fat_g":22.2,"fiber_g":8.1,"sugar_g":7.1,"satfat_g":2.89,"salt_g":1.763},"url":"https://tempolife.app/calories/frito-lay-sunchips-harvest-cheddar"},{"slug":"frito-lay-sunchips-original","name":{"en":"Frito-Lay Sunchips, original"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":491,"protein_g":8,"carbs_g":67.3,"fat_g":21.1,"fiber_g":8.8,"sugar_g":7.2,"satfat_g":2.17,"salt_g":1.058},"url":"https://tempolife.app/calories/frito-lay-sunchips-original"},{"slug":"fruit-filled-granola-bar-nonfat","name":{"en":"Fruit-filled granola bar, nonfat"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":342,"protein_g":5.9,"carbs_g":77.6,"fat_g":0.9,"fiber_g":7.4,"sugar_g":45.2,"satfat_g":0.2,"salt_g":0.04},"url":"https://tempolife.app/calories/fruit-filled-granola-bar-nonfat"},{"slug":"gluten-free-pretzel","name":{"en":"Gluten-free pretzel"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":389,"protein_g":3.5,"carbs_g":78.6,"fat_g":6.7,"fiber_g":3.3,"sugar_g":4.2,"satfat_g":3.31,"salt_g":3.918},"url":"https://tempolife.app/calories/gluten-free-pretzel"},{"slug":"graham-cracker","name":{"en":"Graham cracker","et":"Graham kreeker","fi":"Grahamkeksi","ru":"Крекер грэхэм"},"category":"Snacks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":434,"protein_g":7,"carbs_g":73,"fat_g":14,"fiber_g":2.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/graham-cracker"},{"slug":"granola-bar","name":{"en":"Granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":536,"protein_g":9.6,"carbs_g":54.1,"fat_g":31.2,"fiber_g":3.8,"sugar_g":23.6,"satfat_g":17.07,"salt_g":0.483},"url":"https://tempolife.app/calories/granola-bar"},{"slug":"hain-celestial-group-terra-chips-vegetable-chips","name":{"en":"Hain Celestial Group Terra Chips vegetable chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":517,"protein_g":4.1,"carbs_g":58,"fat_g":29.8,"fiber_g":10.9,"sugar_g":9.8,"satfat_g":1.89,"salt_g":0.615},"url":"https://tempolife.app/calories/hain-celestial-group-terra-chips-vegetable-chips"},{"slug":"hard-almond-granola-bar","name":{"en":"Hard almond granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":495,"protein_g":7.7,"carbs_g":62,"fat_g":25.5,"fiber_g":4.8,"sugar_g":null,"satfat_g":12.51,"salt_g":0.64},"url":"https://tempolife.app/calories/hard-almond-granola-bar"},{"slug":"hard-chocolate-chip-granola-bar","name":{"en":"Hard chocolate chip granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":438,"protein_g":7.3,"carbs_g":72.1,"fat_g":16.3,"fiber_g":4.4,"sugar_g":null,"satfat_g":11.41,"salt_g":0.86},"url":"https://tempolife.app/calories/hard-chocolate-chip-granola-bar"},{"slug":"hard-peanut-butter-granola-bar","name":{"en":"Hard peanut butter granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":483,"protein_g":9.8,"carbs_g":62.3,"fat_g":23.8,"fiber_g":2.9,"sugar_g":null,"satfat_g":3.2,"salt_g":0.708},"url":"https://tempolife.app/calories/hard-peanut-butter-granola-bar"},{"slug":"hard-plain-granola-bar","name":{"en":"Hard plain granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":471,"protein_g":10.1,"carbs_g":64.4,"fat_g":19.8,"fiber_g":5.3,"sugar_g":28.6,"satfat_g":2.37,"salt_g":0.735},"url":"https://tempolife.app/calories/hard-plain-granola-bar"},{"slug":"home-prepared-oil-popped-popcorn","name":{"en":"Home-prepared oil-popped popcorn"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":500,"protein_g":9,"carbs_g":58.1,"fat_g":28.1,"fiber_g":10,"sugar_g":0.5,"satfat_g":5.05,"salt_g":0.008},"url":"https://tempolife.app/calories/home-prepared-oil-popped-popcorn"},{"slug":"kashi-golean-chewy-granola-bar","name":{"en":"Kashi GoLean chewy granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":390,"protein_g":16.7,"carbs_g":63.4,"fat_g":7.7,"fiber_g":7.7,"sugar_g":42.3,"satfat_g":3.23,"salt_g":0.803},"url":"https://tempolife.app/calories/kashi-golean-chewy-granola-bar"},{"slug":"kashi-golean-crunchy-granola-bar","name":{"en":"Kashi GoLean crunchy granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":393,"protein_g":17.9,"carbs_g":59.6,"fat_g":9.2,"fiber_g":5.9,"sugar_g":27.3,"satfat_g":4.69,"salt_g":1.215},"url":"https://tempolife.app/calories/kashi-golean-crunchy-granola-bar"},{"slug":"kashi-tlc-chewy-granola-bar","name":{"en":"Kashi TLC chewy granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":429,"protein_g":18.6,"carbs_g":53.3,"fat_g":15.7,"fiber_g":11.4,"sugar_g":17.1,"satfat_g":1.21,"salt_g":0.733},"url":"https://tempolife.app/calories/kashi-tlc-chewy-granola-bar"},{"slug":"kashi-tlc-crunchy-granola-bar","name":{"en":"Kashi TLC crunchy granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":446,"protein_g":15,"carbs_g":62.8,"fat_g":15,"fiber_g":10,"sugar_g":20,"satfat_g":1.44,"salt_g":1},"url":"https://tempolife.app/calories/kashi-tlc-crunchy-granola-bar"},{"slug":"kellogg-nutri-grain-fruit-cereal-bar","name":{"en":"Kellogg Nutri-Grain fruit cereal bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":365,"protein_g":4.2,"carbs_g":67.6,"fat_g":8.7,"fiber_g":3,"sugar_g":29,"satfat_g":1.44,"salt_g":0.885},"url":"https://tempolife.app/calories/kellogg-nutri-grain-fruit-cereal-bar"},{"slug":"kellogg-rice-krispies-treats-square","name":{"en":"Kellogg Rice Krispies Treats square"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":417,"protein_g":3.4,"carbs_g":80.5,"fat_g":9,"fiber_g":0,"sugar_g":19.4,"satfat_g":1.4,"salt_g":0.878},"url":"https://tempolife.app/calories/kellogg-rice-krispies-treats-square"},{"slug":"kellogg-low-fat-crunchy-almond-brown-sugar-granola-bar","name":{"en":"Kellogg low fat crunchy almond brown sugar granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":390,"protein_g":8,"carbs_g":78,"fat_g":7.4,"fiber_g":6.2,"sugar_g":null,"satfat_g":1.1,"salt_g":0.728},"url":"https://tempolife.app/calories/kellogg-low-fat-crunchy-almond-brown-sugar-granola-bar"},{"slug":"kettle-chips","name":{"en":"Kettle chips","et":"Pannil praetud krõpsud","fi":"Kattilalastut","ru":"Чипсы котлового обжаривания"},"category":"Snacks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":540,"protein_g":7,"carbs_g":55,"fat_g":34,"fiber_g":4.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/kettle-chips"},{"slug":"kudos-whole-grain-chocolate-chip-bar","name":{"en":"Kudos whole grain chocolate chip bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":420,"protein_g":4.5,"carbs_g":72.3,"fat_g":13,"fiber_g":2.6,"sugar_g":38.8,"satfat_g":4.7,"salt_g":0.615},"url":"https://tempolife.app/calories/kudos-whole-grain-chocolate-chip-bar"},{"slug":"kudos-whole-grain-milk-chocolate-bar","name":{"en":"Kudos whole grain milk chocolate bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":415,"protein_g":3.8,"carbs_g":73,"fat_g":12,"fiber_g":2.4,"sugar_g":37.8,"satfat_g":6.8,"salt_g":0.853},"url":"https://tempolife.app/calories/kudos-whole-grain-milk-chocolate-bar"},{"slug":"kudos-whole-grain-peanut-butter-bar","name":{"en":"Kudos whole grain peanut butter bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":463,"protein_g":5.9,"carbs_g":64.7,"fat_g":20.8,"fiber_g":2.6,"sugar_g":44.3,"satfat_g":10.41,"salt_g":0.67},"url":"https://tempolife.app/calories/kudos-whole-grain-peanut-butter-bar"},{"slug":"light-tortilla-chips","name":{"en":"Light tortilla chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":465,"protein_g":8.7,"carbs_g":73.4,"fat_g":15.2,"fiber_g":5.7,"sugar_g":0.5,"satfat_g":2.84,"salt_g":1},"url":"https://tempolife.app/calories/light-tortilla-chips"},{"slug":"lightly-salted-potato-chips","name":{"en":"Lightly salted potato chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":560,"protein_g":6.7,"carbs_g":53.5,"fat_g":35.4,"fiber_g":4.2,"sugar_g":0.3,"satfat_g":5.49,"salt_g":0.468},"url":"https://tempolife.app/calories/lightly-salted-potato-chips"},{"slug":"low-fat-microwave-popcorn","name":{"en":"Low fat microwave popcorn"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":424,"protein_g":12.6,"carbs_g":72,"fat_g":9.5,"fiber_g":14.2,"sugar_g":0.9,"satfat_g":1.42,"salt_g":1.573},"url":"https://tempolife.app/calories/low-fat-microwave-popcorn"},{"slug":"microwave-popcorn","name":{"en":"Microwave popcorn"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":429,"protein_g":12.6,"carbs_g":73.4,"fat_g":9.5,"fiber_g":14.2,"sugar_g":0.5,"satfat_g":1.42,"salt_g":1.225},"url":"https://tempolife.app/calories/microwave-popcorn"},{"slug":"milk-and-cereal-bar","name":{"en":"Milk and cereal bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":413,"protein_g":6.5,"carbs_g":72.1,"fat_g":11,"fiber_g":0.4,"sugar_g":46,"satfat_g":9.11,"salt_g":0.798},"url":"https://tempolife.app/calories/milk-and-cereal-bar"},{"slug":"mixed-berry-bar","name":{"en":"Mixed berry bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":383,"protein_g":13.2,"carbs_g":58.8,"fat_g":10.5,"fiber_g":7.9,"sugar_g":26.3,"satfat_g":3.85,"salt_g":1.118},"url":"https://tempolife.app/calories/mixed-berry-bar"},{"slug":"mixed-flavor-granola-bites","name":{"en":"Mixed flavor granola bites"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":451,"protein_g":7.2,"carbs_g":66.3,"fat_g":17.5,"fiber_g":5.7,"sugar_g":30,"satfat_g":9.89,"salt_g":0.418},"url":"https://tempolife.app/calories/mixed-flavor-granola-bites"},{"slug":"multigrain-brown-rice-cake","name":{"en":"Multigrain brown rice cake"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":8.5,"carbs_g":80.1,"fat_g":3.5,"fiber_g":3,"sugar_g":null,"satfat_g":0.56,"salt_g":0.63},"url":"https://tempolife.app/calories/multigrain-brown-rice-cake"},{"slug":"multigrain-potato-chips","name":{"en":"Multigrain potato chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":505,"protein_g":5.3,"carbs_g":65.3,"fat_g":24.7,"fiber_g":2.7,"sugar_g":4.1,"satfat_g":6.31,"salt_g":1.36},"url":"https://tempolife.app/calories/multigrain-potato-chips"},{"slug":"nacho-cheese-low-fat-tortilla-chips","name":{"en":"Nacho cheese low-fat tortilla chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":318,"protein_g":8.4,"carbs_g":65.2,"fat_g":3.5,"fiber_g":6.4,"sugar_g":2.8,"satfat_g":1.05,"salt_g":1.763},"url":"https://tempolife.app/calories/nacho-cheese-low-fat-tortilla-chips"},{"slug":"nacho-cheese-tortilla-chips","name":{"en":"Nacho cheese tortilla chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":519,"protein_g":7.4,"carbs_g":60.8,"fat_g":27.4,"fiber_g":5.1,"sugar_g":2.6,"satfat_g":3.88,"salt_g":1.728},"url":"https://tempolife.app/calories/nacho-cheese-tortilla-chips"},{"slug":"nacho-tortilla-chips","name":{"en":"Nacho tortilla chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":511,"protein_g":7.8,"carbs_g":62.3,"fat_g":25.6,"fiber_g":5.3,"sugar_g":null,"satfat_g":4.9,"salt_g":1.77},"url":"https://tempolife.app/calories/nacho-tortilla-chips"},{"slug":"nature-valley-chewy-trail-mix-bar","name":{"en":"Nature Valley Chewy Trail Mix bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":415,"protein_g":5.7,"carbs_g":72.3,"fat_g":11.4,"fiber_g":3.8,"sugar_g":42.9,"satfat_g":1.44,"salt_g":0.463},"url":"https://tempolife.app/calories/nature-valley-chewy-trail-mix-bar"},{"slug":"nature-valley-sweet-and-salty-peanut-bar","name":{"en":"Nature Valley Sweet & Salty peanut bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":487,"protein_g":9.1,"carbs_g":61.1,"fat_g":22.9,"fiber_g":2.9,"sugar_g":33.1,"satfat_g":6.86,"salt_g":1.035},"url":"https://tempolife.app/calories/nature-valley-sweet-and-salty-peanut-bar"},{"slug":"nature-valley-yogurt-coated-granola-bar","name":{"en":"Nature Valley yogurt-coated granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":423,"protein_g":5.7,"carbs_g":74.3,"fat_g":11.4,"fiber_g":4.4,"sugar_g":40,"satfat_g":1.37,"salt_g":0.678},"url":"https://tempolife.app/calories/nature-valley-yogurt-coated-granola-bar"},{"slug":"nutri-grain-fruit-and-nut-bar","name":{"en":"Nutri-grain fruit and nut bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":403,"protein_g":9.4,"carbs_g":66.7,"fat_g":10.9,"fiber_g":7.5,"sugar_g":32.5,"satfat_g":1.93,"salt_g":0.488},"url":"https://tempolife.app/calories/nutri-grain-fruit-and-nut-bar"},{"slug":"oat-breakfast-bar","name":{"en":"Oat breakfast bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":464,"protein_g":9.8,"carbs_g":66.7,"fat_g":17.6,"fiber_g":3.1,"sugar_g":27.5,"satfat_g":12.69,"salt_g":0.628},"url":"https://tempolife.app/calories/oat-breakfast-bar"},{"slug":"onion-corn-snacks","name":{"en":"Onion corn snacks"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":499,"protein_g":7.7,"carbs_g":65.1,"fat_g":22.6,"fiber_g":3.9,"sugar_g":4.8,"satfat_g":4.34,"salt_g":2.375},"url":"https://tempolife.app/calories/onion-corn-snacks"},{"slug":"pepper-strips","name":{"en":"Pepper strips","et":"Praetud paprikaribad","fi":"Paistetut paprikasuikaleet","ru":"Жареные полоски перца"},"category":"Snacks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":320,"protein_g":4,"carbs_g":38,"fat_g":17,"fiber_g":3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pepper-strips"},{"slug":"pita-chips","name":{"en":"Pita chips","et":"Pita krõpsud","fi":"Pitalastut","ru":"Питта-чипсы"},"category":"Snacks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":450,"protein_g":10,"carbs_g":63,"fat_g":18,"fiber_g":3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pita-chips"},{"slug":"plain-corn-chips","name":{"en":"Plain corn chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":539,"protein_g":6.2,"carbs_g":57.3,"fat_g":33.4,"fiber_g":4,"sugar_g":0.3,"satfat_g":4.33,"salt_g":1.285},"url":"https://tempolife.app/calories/plain-corn-chips"},{"slug":"plain-corn-nuts","name":{"en":"Plain corn nuts"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":446,"protein_g":8.5,"carbs_g":71.9,"fat_g":15.6,"fiber_g":6.9,"sugar_g":0.6,"satfat_g":2.43,"salt_g":1.41},"url":"https://tempolife.app/calories/plain-corn-nuts"},{"slug":"plain-pork-skins","name":{"en":"Plain pork skins"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":544,"protein_g":61.3,"carbs_g":0,"fat_g":31.3,"fiber_g":0,"sugar_g":0,"satfat_g":11.37,"salt_g":4.545},"url":"https://tempolife.app/calories/plain-pork-skins"},{"slug":"plantain-chips","name":{"en":"Plantain chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":531,"protein_g":2.3,"carbs_g":63.8,"fat_g":29.6,"fiber_g":3.5,"sugar_g":0.9,"satfat_g":8.34,"salt_g":0.505},"url":"https://tempolife.app/calories/plantain-chips"},{"slug":"pocky","name":{"en":"Pocky"},"category":"Snacks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":476,"protein_g":8,"carbs_g":62,"fat_g":23,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pocky"},{"slug":"popcorn","name":{"en":"Popcorn","et":"Popkorn","ru":"Попкорн"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":387,"protein_g":12.9,"carbs_g":77.8,"fat_g":4.5,"fiber_g":14.5,"sugar_g":0.9,"satfat_g":0.64,"salt_g":0.02},"url":"https://tempolife.app/calories/popcorn"},{"slug":"popcorn-cake","name":{"en":"Popcorn cake"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":384,"protein_g":9.7,"carbs_g":80.1,"fat_g":3.1,"fiber_g":2.9,"sugar_g":0.7,"satfat_g":0.48,"salt_g":0.72},"url":"https://tempolife.app/calories/popcorn-cake"},{"slug":"potato-chips","name":{"en":"Potato chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":532,"protein_g":6.4,"carbs_g":53.8,"fat_g":34,"fiber_g":3.1,"sugar_g":0.3,"satfat_g":3.4,"salt_g":1.318},"url":"https://tempolife.app/calories/potato-chips"},{"slug":"potato-sticks","name":{"en":"Potato sticks","et":"Kartulipulgad","fi":"Perunatikut","ru":"Картофельная соломка"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":522,"protein_g":6.7,"carbs_g":53.3,"fat_g":34.4,"fiber_g":3.4,"sugar_g":0.2,"satfat_g":8.88,"salt_g":1.583},"url":"https://tempolife.app/calories/potato-sticks"},{"slug":"pretzels","name":{"en":"Pretzels","et":"Kringlid","fi":"Suolarinkelit","ru":"Крендельки"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":384,"protein_g":10,"carbs_g":80.4,"fat_g":2.9,"fiber_g":3.4,"sugar_g":2.2,"satfat_g":0.39,"salt_g":3.1},"url":"https://tempolife.app/calories/pretzels"},{"slug":"quaker-dipps-granola-bar","name":{"en":"Quaker Dipps granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":480,"protein_g":7.5,"carbs_g":65,"fat_g":20.4,"fiber_g":3.2,"sugar_g":37.6,"satfat_g":8.69,"salt_g":0.673},"url":"https://tempolife.app/calories/quaker-dipps-granola-bar"},{"slug":"quaker-oatmeal-to-go-bar","name":{"en":"Quaker Oatmeal to Go bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":389,"protein_g":6.7,"carbs_g":75.5,"fat_g":6.7,"fiber_g":4.6,"sugar_g":31.5,"satfat_g":1.3,"salt_g":0.918},"url":"https://tempolife.app/calories/quaker-oatmeal-to-go-bar"},{"slug":"quaker-chewy-90-calorie-bar","name":{"en":"Quaker chewy 90 calorie bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":408,"protein_g":4.2,"carbs_g":79.2,"fat_g":8.3,"fiber_g":4.2,"sugar_g":29.2,"satfat_g":2.08,"salt_g":0.783},"url":"https://tempolife.app/calories/quaker-chewy-90-calorie-bar"},{"slug":"ranch-tortilla-chips","name":{"en":"Ranch tortilla chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":501,"protein_g":7.2,"carbs_g":62.7,"fat_g":24.6,"fiber_g":4,"sugar_g":3,"satfat_g":3.54,"salt_g":1.298},"url":"https://tempolife.app/calories/ranch-tortilla-chips"},{"slug":"reduced-fat-potato-chips","name":{"en":"Reduced fat potato chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":502,"protein_g":4.6,"carbs_g":64.8,"fat_g":26.1,"fiber_g":3.2,"sugar_g":0.6,"satfat_g":6.76,"salt_g":1.125},"url":"https://tempolife.app/calories/reduced-fat-potato-chips"},{"slug":"reduced-fat-nacho-tortilla-chips","name":{"en":"Reduced-fat nacho tortilla chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":445,"protein_g":8.7,"carbs_g":71.6,"fat_g":15.2,"fiber_g":4.8,"sugar_g":null,"satfat_g":2.91,"salt_g":2.508},"url":"https://tempolife.app/calories/reduced-fat-nacho-tortilla-chips"},{"slug":"reduced-fat-potato-chips-sliced","name":{"en":"Reduced-fat potato chips (sliced)"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":471,"protein_g":7.1,"carbs_g":66.9,"fat_g":20.8,"fiber_g":5.9,"sugar_g":0.2,"satfat_g":4.16,"salt_g":1.428},"url":"https://tempolife.app/calories/reduced-fat-potato-chips-sliced"},{"slug":"regular-flavor-oil-popped-microwave-popcorn","name":{"en":"Regular flavor oil-popped microwave popcorn"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":583,"protein_g":7.3,"carbs_g":45.1,"fat_g":43.6,"fiber_g":8.1,"sugar_g":0.5,"satfat_g":6.82,"salt_g":2.273},"url":"https://tempolife.app/calories/regular-flavor-oil-popped-microwave-popcorn"},{"slug":"rice-and-wheat-cereal-bar","name":{"en":"Rice and wheat cereal bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":409,"protein_g":9.1,"carbs_g":72.7,"fat_g":9.1,"fiber_g":1.8,"sugar_g":31.8,"satfat_g":0,"salt_g":1.07},"url":"https://tempolife.app/calories/rice-and-wheat-cereal-bar"},{"slug":"rice-cake","name":{"en":"Rice cake","et":"Riisikook","fi":"Riisikakku","ru":"Рисовый хлебец"},"category":"Snacks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":387,"protein_g":8,"carbs_g":81,"fat_g":3,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/rice-cake"},{"slug":"rice-crackers","name":{"en":"Rice crackers","et":"Riisikreekerid","fi":"Riisikeksit","ru":"Рисовые крекеры"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":416,"protein_g":10,"carbs_g":82.6,"fat_g":5,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.583},"url":"https://tempolife.app/calories/rice-crackers"},{"slug":"rice-based-oriental-mix","name":{"en":"Rice-based oriental mix"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":506,"protein_g":17.3,"carbs_g":51.6,"fat_g":25.6,"fiber_g":13.2,"sugar_g":3,"satfat_g":3.79,"salt_g":1.033},"url":"https://tempolife.app/calories/rice-based-oriental-mix"},{"slug":"ritz-cracker","name":{"en":"Ritz cracker"},"category":"Snacks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":505,"protein_g":7,"carbs_g":62,"fat_g":26,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/ritz-cracker"},{"slug":"sesame-seed-brown-rice-cake","name":{"en":"Sesame seed brown rice cake"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":392,"protein_g":7.6,"carbs_g":81.5,"fat_g":3.8,"fiber_g":5.4,"sugar_g":null,"satfat_g":0.54,"salt_g":0.568},"url":"https://tempolife.app/calories/sesame-seed-brown-rice-cake"},{"slug":"shrimp-cracker","name":{"en":"Shrimp cracker","et":"Krevetikreeker","fi":"Katkarapulastut","ru":"Креветочные чипсы"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":426,"protein_g":7.1,"carbs_g":59.1,"fat_g":17.9,"fiber_g":5.6,"sugar_g":21.4,"satfat_g":5.36,"salt_g":1.428},"url":"https://tempolife.app/calories/shrimp-cracker"},{"slug":"soft-almond-coated-granola-bar","name":{"en":"Soft almond coated granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":455,"protein_g":8.6,"carbs_g":60.1,"fat_g":20,"fiber_g":4.3,"sugar_g":34,"satfat_g":5.67,"salt_g":1.215},"url":"https://tempolife.app/calories/soft-almond-coated-granola-bar"},{"slug":"soft-nut-and-raisin-granola-bar","name":{"en":"Soft nut and raisin granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":454,"protein_g":8,"carbs_g":63.6,"fat_g":20.4,"fiber_g":5.6,"sugar_g":null,"satfat_g":9.54,"salt_g":0.635},"url":"https://tempolife.app/calories/soft-nut-and-raisin-granola-bar"},{"slug":"soft-peanut-butter-chocolate-chip-granola-bar","name":{"en":"Soft peanut butter chocolate chip granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":432,"protein_g":9.8,"carbs_g":62.2,"fat_g":20,"fiber_g":4.2,"sugar_g":null,"satfat_g":5.59,"salt_g":0.82},"url":"https://tempolife.app/calories/soft-peanut-butter-chocolate-chip-granola-bar"},{"slug":"soft-peanut-butter-granola-bar","name":{"en":"Soft peanut butter granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":426,"protein_g":10.5,"carbs_g":64.4,"fat_g":15.8,"fiber_g":4.3,"sugar_g":null,"satfat_g":3.65,"salt_g":1.023},"url":"https://tempolife.app/calories/soft-peanut-butter-granola-bar"},{"slug":"soft-plain-granola-bar","name":{"en":"Soft plain granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":443,"protein_g":7.4,"carbs_g":67.3,"fat_g":17.2,"fiber_g":4.6,"sugar_g":null,"satfat_g":7.25,"salt_g":0.695},"url":"https://tempolife.app/calories/soft-plain-granola-bar"},{"slug":"soft-pretzel","name":{"en":"Soft pretzel","et":"Pehme kringel","fi":"Pehmeä rinkeli","ru":"Мягкий крендель"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":338,"protein_g":8.2,"carbs_g":69.4,"fat_g":3.1,"fiber_g":1.7,"sugar_g":0.3,"satfat_g":0.7,"salt_g":0.508},"url":"https://tempolife.app/calories/soft-pretzel"},{"slug":"soft-raisin-granola-bar","name":{"en":"Soft raisin granola bar"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":448,"protein_g":7.6,"carbs_g":66.4,"fat_g":17.8,"fiber_g":4.2,"sugar_g":null,"satfat_g":9.57,"salt_g":0.705},"url":"https://tempolife.app/calories/soft-raisin-granola-bar"},{"slug":"sour-cream-and-onion-potato-chips","name":{"en":"Sour cream and onion potato chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":547,"protein_g":6.6,"carbs_g":51.3,"fat_g":37,"fiber_g":1.2,"sugar_g":null,"satfat_g":9.47,"salt_g":1.353},"url":"https://tempolife.app/calories/sour-cream-and-onion-potato-chips"},{"slug":"soy-chip","name":{"en":"Soy chip"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":385,"protein_g":26.5,"carbs_g":53.2,"fat_g":7.4,"fiber_g":3.5,"sugar_g":1.8,"satfat_g":1.1,"salt_g":2.105},"url":"https://tempolife.app/calories/soy-chip"},{"slug":"sunkist-strawberry-fruit-roll","name":{"en":"Sunkist strawberry fruit roll"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":342,"protein_g":0.6,"carbs_g":82.7,"fat_g":1,"fiber_g":7.7,"sugar_g":null,"satfat_g":null,"salt_g":0.278},"url":"https://tempolife.app/calories/sunkist-strawberry-fruit-roll"},{"slug":"sweet-potato-chips","name":{"en":"Sweet potato chips"},"category":"Snacks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":476,"protein_g":5,"carbs_g":60,"fat_g":24,"fiber_g":5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sweet-potato-chips"},{"slug":"taco-flavor-tortilla-chips","name":{"en":"Taco flavor tortilla chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":480,"protein_g":7.9,"carbs_g":63.1,"fat_g":24.2,"fiber_g":5.3,"sugar_g":null,"satfat_g":4.64,"salt_g":1.968},"url":"https://tempolife.app/calories/taco-flavor-tortilla-chips"},{"slug":"taro-chips","name":{"en":"Taro chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":498,"protein_g":2.3,"carbs_g":68.1,"fat_g":24.9,"fiber_g":7.2,"sugar_g":3.8,"satfat_g":6.43,"salt_g":0.855},"url":"https://tempolife.app/calories/taro-chips"},{"slug":"tortilla-chips","name":{"en":"Tortilla chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":472,"protein_g":7.1,"carbs_g":67.8,"fat_g":20.7,"fiber_g":5.4,"sugar_g":0.8,"satfat_g":2.81,"salt_g":0.82},"url":"https://tempolife.app/calories/tortilla-chips"},{"slug":"trail-mix-with-chocolate-chips","name":{"en":"Trail mix with chocolate chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":484,"protein_g":14.2,"carbs_g":44.9,"fat_g":31.9,"fiber_g":5,"sugar_g":23.9,"satfat_g":6.09,"salt_g":0.303},"url":"https://tempolife.app/calories/trail-mix-with-chocolate-chips"},{"slug":"tropical-trail-mix","name":{"en":"Tropical trail mix"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":442,"protein_g":6.3,"carbs_g":65.6,"fat_g":17.1,"fiber_g":0,"sugar_g":null,"satfat_g":8.48,"salt_g":0.238},"url":"https://tempolife.app/calories/tropical-trail-mix"},{"slug":"vegetable-chips","name":{"en":"Vegetable chips"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":473,"protein_g":5.3,"carbs_g":60.4,"fat_g":23.3,"fiber_g":4.7,"sugar_g":4,"satfat_g":1.76,"salt_g":1.03},"url":"https://tempolife.app/calories/vegetable-chips"},{"slug":"veggie-chips","name":{"en":"Veggie chips","et":"Juurviljakrõpsud","fi":"Kasvislastut","ru":"Овощные чипсы"},"category":"Snacks","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":430,"protein_g":5,"carbs_g":55,"fat_g":22,"fiber_g":5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/veggie-chips"},{"slug":"wasabi-flavored-roasted-peas","name":{"en":"Wasabi-flavored roasted peas"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":432,"protein_g":14.1,"carbs_g":62.2,"fat_g":14.1,"fiber_g":3.8,"sugar_g":14.1,"satfat_g":5.29,"salt_g":0.75},"url":"https://tempolife.app/calories/wasabi-flavored-roasted-peas"},{"slug":"wheat-sesame-stick","name":{"en":"Wheat sesame stick"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":541,"protein_g":10.9,"carbs_g":46.5,"fat_g":36.7,"fiber_g":2.8,"sugar_g":0.2,"satfat_g":6.48,"salt_g":3.72},"url":"https://tempolife.app/calories/wheat-sesame-stick"},{"slug":"white-popcorn","name":{"en":"White popcorn"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":500,"protein_g":9,"carbs_g":57.2,"fat_g":28.1,"fiber_g":10,"sugar_g":null,"satfat_g":4.89,"salt_g":2.21},"url":"https://tempolife.app/calories/white-popcorn"},{"slug":"whole-wheat-hard-pretzel","name":{"en":"Whole-wheat hard pretzel"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":362,"protein_g":11.1,"carbs_g":81.3,"fat_g":2.6,"fiber_g":7.7,"sugar_g":null,"satfat_g":0.56,"salt_g":0.508},"url":"https://tempolife.app/calories/whole-wheat-hard-pretzel"},{"slug":"yellow-tortilla-chips-salted","name":{"en":"Yellow tortilla chips, salted"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":497,"protein_g":6.6,"carbs_g":67.4,"fat_g":22.3,"fiber_g":4.7,"sugar_g":1.2,"satfat_g":2.78,"salt_g":0.775},"url":"https://tempolife.app/calories/yellow-tortilla-chips-salted"},{"slug":"yogurt-covered-candy-bits","name":{"en":"Yogurt covered candy bits"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":415,"protein_g":0,"carbs_g":86.9,"fat_g":7.5,"fiber_g":0.2,"sugar_g":65,"satfat_g":1.39,"salt_g":0.188},"url":"https://tempolife.app/calories/yogurt-covered-candy-bits"},{"slug":"yogurt-covered-candy-rolls","name":{"en":"Yogurt covered candy rolls"},"category":"Snacks","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":359,"protein_g":0.5,"carbs_g":74.6,"fat_g":6.5,"fiber_g":3.3,"sugar_g":39.2,"satfat_g":5.1,"salt_g":0.02},"url":"https://tempolife.app/calories/yogurt-covered-candy-rolls"},{"slug":"bean-and-ham-soup-canned","name":{"en":"Bean and ham soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":81,"protein_g":4.2,"carbs_g":13.7,"fat_g":1,"fiber_g":4,"sugar_g":3.2,"satfat_g":0.25,"salt_g":0.468},"url":"https://tempolife.app/calories/bean-and-ham-soup-canned"},{"slug":"bean-with-bacon-soup-condensed","name":{"en":"Bean with bacon soup, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":117,"protein_g":6.5,"carbs_g":18,"fat_g":2.1,"fiber_g":4.6,"sugar_g":null,"satfat_g":0.6,"salt_g":1.68},"url":"https://tempolife.app/calories/bean-with-bacon-soup-condensed"},{"slug":"bean-with-frankfurters-soup-canned","name":{"en":"Bean with frankfurters soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":142,"protein_g":7.6,"carbs_g":16.8,"fat_g":5.3,"fiber_g":4.6,"sugar_g":null,"satfat_g":1.61,"salt_g":2.078},"url":"https://tempolife.app/calories/bean-with-frankfurters-soup-canned"},{"slug":"bean-with-ham-soup-canned","name":{"en":"Bean with ham soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":95,"protein_g":5.2,"carbs_g":11.2,"fat_g":3.5,"fiber_g":4.6,"sugar_g":null,"satfat_g":1.37,"salt_g":1},"url":"https://tempolife.app/calories/bean-with-ham-soup-canned"},{"slug":"bean-with-pork-soup-canned","name":{"en":"Bean with pork soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":129,"protein_g":5.9,"carbs_g":17,"fat_g":4.4,"fiber_g":5.9,"sugar_g":3,"satfat_g":1.14,"salt_g":1.68},"url":"https://tempolife.app/calories/bean-with-pork-soup-canned"},{"slug":"beef-and-mushroom-soup","name":{"en":"Beef and mushroom soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":69,"protein_g":4.3,"carbs_g":9.6,"fat_g":2.3,"fiber_g":0.2,"sugar_g":0.8,"satfat_g":1.62,"salt_g":0.063},"url":"https://tempolife.app/calories/beef-and-mushroom-soup"},{"slug":"beef-and-mushroom-soup-canned","name":{"en":"Beef and mushroom soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":2.4,"carbs_g":2.6,"fat_g":1.2,"fiber_g":0.1,"sugar_g":null,"satfat_g":0.61,"salt_g":0.965},"url":"https://tempolife.app/calories/beef-and-mushroom-soup-canned"},{"slug":"beef-and-mushroom-soup-canned-condensed","name":{"en":"Beef and mushroom soup, canned, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":4.6,"carbs_g":5.2,"fat_g":2.4,"fiber_g":0.2,"sugar_g":null,"satfat_g":1.2,"salt_g":1.773},"url":"https://tempolife.app/calories/beef-and-mushroom-soup-canned-condensed"},{"slug":"beef-and-vegetable-soup-canned","name":{"en":"Beef and vegetable soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":48,"protein_g":3.2,"carbs_g":6.2,"fat_g":1.2,"fiber_g":1.2,"sugar_g":1.3,"satfat_g":0.41,"salt_g":0.815},"url":"https://tempolife.app/calories/beef-and-vegetable-soup-canned"},{"slug":"beef-barley-soup","name":{"en":"Beef barley soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":52,"protein_g":2.8,"carbs_g":7.9,"fat_g":1,"fiber_g":0.9,"sugar_g":1.2,"satfat_g":0.33,"salt_g":0.743},"url":"https://tempolife.app/calories/beef-barley-soup"},{"slug":"beef-broth","name":{"en":"Beef broth"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":3,"protein_g":0.2,"carbs_g":0.3,"fat_g":0.1,"fiber_g":0,"sugar_g":0.2,"satfat_g":0.04,"salt_g":0.65},"url":"https://tempolife.app/calories/beef-broth"},{"slug":"beef-broth-cubes-dry","name":{"en":"Beef broth cubes, dry"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":170,"protein_g":17.3,"carbs_g":16.1,"fat_g":4,"fiber_g":0,"sugar_g":14.5,"satfat_g":1.99,"salt_g":60},"url":"https://tempolife.app/calories/beef-broth-cubes-dry"},{"slug":"beef-broth-powder-dry","name":{"en":"Beef broth powder, dry"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":213,"protein_g":16,"carbs_g":17.4,"fat_g":8.9,"fiber_g":0,"sugar_g":16.7,"satfat_g":4.32,"salt_g":65},"url":"https://tempolife.app/calories/beef-broth-powder-dry"},{"slug":"beef-broth-canned","name":{"en":"Beef broth, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":7,"protein_g":1.1,"carbs_g":0,"fat_g":0.2,"fiber_g":0,"sugar_g":0,"satfat_g":0.11,"salt_g":0.93},"url":"https://tempolife.app/calories/beef-broth-canned"},{"slug":"beef-broth-canned-condensed","name":{"en":"Beef broth, canned, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":11,"protein_g":2.5,"carbs_g":0.3,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":1.735},"url":"https://tempolife.app/calories/beef-broth-canned-condensed"},{"slug":"beef-noodle-soup-canned","name":{"en":"Beef noodle soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":34,"protein_g":1.9,"carbs_g":3.6,"fat_g":1.2,"fiber_g":0.3,"sugar_g":1,"satfat_g":0.46,"salt_g":0.813},"url":"https://tempolife.app/calories/beef-noodle-soup-canned"},{"slug":"beef-noodle-soup-canned-condensed","name":{"en":"Beef noodle soup, canned, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":67,"protein_g":3.9,"carbs_g":7.2,"fat_g":2.5,"fiber_g":0.6,"sugar_g":2.1,"satfat_g":0.91,"salt_g":1.633},"url":"https://tempolife.app/calories/beef-noodle-soup-canned-condensed"},{"slug":"beef-ramen-noodle-soup-dry","name":{"en":"Beef ramen noodle soup, dry"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":441,"protein_g":10.1,"carbs_g":60.3,"fat_g":17.7,"fiber_g":3,"sugar_g":2,"satfat_g":8.16,"salt_g":4.318},"url":"https://tempolife.app/calories/beef-ramen-noodle-soup-dry"},{"slug":"beef-soup","name":{"en":"Beef soup","et":"Veiselihasupp","fi":"Naudanlihakeitto","ru":"Говяжий суп"},"category":"Soups","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":55,"protein_g":5.5,"carbs_g":3.2,"fat_g":2,"fiber_g":0.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/beef-soup"},{"slug":"beef-stew","name":{"en":"Beef stew","et":"Veiselihahautis","fi":"Naudanlihapata","ru":"Говяжье рагу"},"category":"Soups","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":95,"protein_g":8.5,"carbs_g":7.5,"fat_g":3.5,"fiber_g":1.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/beef-stew"},{"slug":"beef-stock","name":{"en":"Beef stock"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":13,"protein_g":2,"carbs_g":1.2,"fat_g":0.1,"fiber_g":0,"sugar_g":0.5,"satfat_g":0.04,"salt_g":0.495},"url":"https://tempolife.app/calories/beef-stock"},{"slug":"beef-stroganoff-soup-canned","name":{"en":"Beef stroganoff soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":98,"protein_g":5.1,"carbs_g":9,"fat_g":4.6,"fiber_g":0.6,"sugar_g":1.7,"satfat_g":2.32,"salt_g":1.088},"url":"https://tempolife.app/calories/beef-stroganoff-soup-canned"},{"slug":"black-bean-soup-canned","name":{"en":"Black bean soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":2.4,"carbs_g":7.7,"fat_g":0.7,"fiber_g":3.4,"sugar_g":1.2,"satfat_g":0.17,"salt_g":1.218},"url":"https://tempolife.app/calories/black-bean-soup-canned"},{"slug":"black-bean-soup-canned-condensed","name":{"en":"Black bean soup, canned, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":91,"protein_g":4.8,"carbs_g":15.4,"fat_g":1.3,"fiber_g":6.8,"sugar_g":2.5,"satfat_g":0.34,"salt_g":2.425},"url":"https://tempolife.app/calories/black-bean-soup-canned-condensed"},{"slug":"bouillon-cubes-and-granules-dry","name":{"en":"Bouillon cubes and granules, dry"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":438,"protein_g":16.7,"carbs_g":64.9,"fat_g":13.9,"fiber_g":0.2,"sugar_g":14.5,"satfat_g":3.43,"salt_g":2.668},"url":"https://tempolife.app/calories/bouillon-cubes-and-granules-dry"},{"slug":"broccoli-cheese-soup-canned-condensed","name":{"en":"Broccoli cheese soup, canned, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":87,"protein_g":2.1,"carbs_g":7.7,"fat_g":5.3,"fiber_g":1.8,"sugar_g":2.1,"satfat_g":1.6,"salt_g":1.653},"url":"https://tempolife.app/calories/broccoli-cheese-soup-canned-condensed"},{"slug":"cheese-soup-canned-condensed","name":{"en":"Cheese soup, canned, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":82,"protein_g":0.8,"carbs_g":11.3,"fat_g":3.9,"fiber_g":2.2,"sugar_g":3.7,"satfat_g":2.45,"salt_g":1.73},"url":"https://tempolife.app/calories/cheese-soup-canned-condensed"},{"slug":"cheese-soup-prepared-with-milk","name":{"en":"Cheese soup, prepared with milk"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":92,"protein_g":3.8,"carbs_g":6.5,"fat_g":5.8,"fiber_g":0.4,"sugar_g":null,"satfat_g":3.63,"salt_g":1.015},"url":"https://tempolife.app/calories/cheese-soup-prepared-with-milk"},{"slug":"cheese-soup-prepared-with-water","name":{"en":"Cheese soup, prepared with water"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":63,"protein_g":2.2,"carbs_g":4.3,"fat_g":4.2,"fiber_g":0.4,"sugar_g":null,"satfat_g":2.7,"salt_g":0.97},"url":"https://tempolife.app/calories/cheese-soup-prepared-with-water"},{"slug":"chicken-and-vegetable-soup","name":{"en":"Chicken and vegetable soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":2,"carbs_g":4.7,"fat_g":0.7,"fiber_g":0.9,"sugar_g":1,"satfat_g":0.12,"salt_g":0.573},"url":"https://tempolife.app/calories/chicken-and-vegetable-soup"},{"slug":"chicken-bouillon-dry","name":{"en":"Chicken bouillon, dry"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":267,"protein_g":16.7,"carbs_g":18,"fat_g":13.9,"fiber_g":0,"sugar_g":17.4,"satfat_g":3.43,"salt_g":59.688},"url":"https://tempolife.app/calories/chicken-bouillon-dry"},{"slug":"chicken-bouillon-prepared","name":{"en":"Chicken bouillon, prepared"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":4,"protein_g":0.3,"carbs_g":0.3,"fat_g":0.2,"fiber_g":0,"sugar_g":0.3,"satfat_g":0.06,"salt_g":1.003},"url":"https://tempolife.app/calories/chicken-bouillon-prepared"},{"slug":"chicken-broth","name":{"en":"Chicken broth"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":6,"protein_g":0.6,"carbs_g":0.4,"fat_g":0.2,"fiber_g":0,"sugar_g":0.4,"satfat_g":0.01,"salt_g":0.928},"url":"https://tempolife.app/calories/chicken-broth"},{"slug":"chicken-broth-cubes-dry","name":{"en":"Chicken broth cubes, dry"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":198,"protein_g":14.6,"carbs_g":23.5,"fat_g":4.7,"fiber_g":0,"sugar_g":0,"satfat_g":1.2,"salt_g":60},"url":"https://tempolife.app/calories/chicken-broth-cubes-dry"},{"slug":"chicken-broth-canned-condensed","name":{"en":"Chicken broth, canned, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":31,"protein_g":4.4,"carbs_g":0.8,"fat_g":1,"fiber_g":0,"sugar_g":0.4,"satfat_g":0.31,"salt_g":1.553},"url":"https://tempolife.app/calories/chicken-broth-canned-condensed"},{"slug":"chicken-broth-low-sodium","name":{"en":"Chicken broth, low sodium"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":16,"protein_g":2,"carbs_g":1.2,"fat_g":0.6,"fiber_g":0,"sugar_g":0.1,"satfat_g":0.18,"salt_g":0.075},"url":"https://tempolife.app/calories/chicken-broth-low-sodium"},{"slug":"chicken-broth-prepared","name":{"en":"Chicken broth, prepared"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":5,"protein_g":0.4,"carbs_g":0.6,"fat_g":0.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.03,"salt_g":0.815},"url":"https://tempolife.app/calories/chicken-broth-prepared"},{"slug":"chicken-broth-prepared-with-water","name":{"en":"Chicken broth, prepared with water"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":16,"protein_g":2,"carbs_g":0.4,"fat_g":0.6,"fiber_g":0,"sugar_g":0.3,"satfat_g":0.16,"salt_g":0.765},"url":"https://tempolife.app/calories/chicken-broth-prepared-with-water"},{"slug":"chicken-broth-reduced-sodium","name":{"en":"Chicken broth, reduced sodium"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":7,"protein_g":1.4,"carbs_g":0.4,"fat_g":0,"fiber_g":0,"sugar_g":0.2,"satfat_g":0,"salt_g":0.578},"url":"https://tempolife.app/calories/chicken-broth-reduced-sodium"},{"slug":"chicken-corn-chowder","name":{"en":"Chicken corn chowder"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":99,"protein_g":3.1,"carbs_g":7.5,"fat_g":6.3,"fiber_g":0.9,"sugar_g":null,"satfat_g":1.75,"salt_g":0.748},"url":"https://tempolife.app/calories/chicken-corn-chowder"},{"slug":"chicken-gumbo-canned-condensed","name":{"en":"Chicken gumbo, canned, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":45,"protein_g":2.1,"carbs_g":6.7,"fat_g":1.1,"fiber_g":1.6,"sugar_g":1.9,"satfat_g":0.26,"salt_g":1.733},"url":"https://tempolife.app/calories/chicken-gumbo-canned-condensed"},{"slug":"chicken-gumbo-prepared-with-water","name":{"en":"Chicken gumbo, prepared with water"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":1.1,"carbs_g":3.4,"fat_g":0.6,"fiber_g":0.8,"sugar_g":1,"satfat_g":0.13,"salt_g":0.978},"url":"https://tempolife.app/calories/chicken-gumbo-prepared-with-water"},{"slug":"chicken-mushroom-soup-canned-condensed","name":{"en":"Chicken mushroom soup, canned, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":100,"protein_g":1.6,"carbs_g":12,"fat_g":4.8,"fiber_g":3.2,"sugar_g":0.8,"satfat_g":1.25,"salt_g":1.673},"url":"https://tempolife.app/calories/chicken-mushroom-soup-canned-condensed"},{"slug":"chicken-mushroom-soup-prepared-with-water","name":{"en":"Chicken mushroom soup, prepared with water"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":54,"protein_g":1.8,"carbs_g":3.8,"fat_g":3.8,"fiber_g":0.1,"sugar_g":null,"satfat_g":0.98,"salt_g":0.818},"url":"https://tempolife.app/calories/chicken-mushroom-soup-prepared-with-water"},{"slug":"chicken-noodle-soup","name":{"en":"Chicken noodle soup","et":"Kana-nuudlisupp","fi":"Kana-nuudelikeitto","ru":"Куриный суп с лапшой"},"category":"Soups","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":62,"protein_g":4.8,"carbs_g":7.2,"fat_g":1.4,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/chicken-noodle-soup"},{"slug":"chicken-noodle-soup-mix-dry","name":{"en":"Chicken noodle soup mix, dry"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":377,"protein_g":15.4,"carbs_g":62.3,"fat_g":6.5,"fiber_g":3.2,"sugar_g":1.9,"satfat_g":1.97,"salt_g":7.903},"url":"https://tempolife.app/calories/chicken-noodle-soup-mix-dry"},{"slug":"chicken-noodle-soup-mix-prepared","name":{"en":"Chicken noodle soup mix, prepared"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":0.8,"carbs_g":3.7,"fat_g":0.6,"fiber_g":0.1,"sugar_g":0.3,"satfat_g":0.12,"salt_g":0.573},"url":"https://tempolife.app/calories/chicken-noodle-soup-mix-prepared"},{"slug":"chicken-noodle-soup-canned-condensed","name":{"en":"Chicken noodle soup, canned, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":48,"protein_g":2.4,"carbs_g":6.1,"fat_g":1.6,"fiber_g":0.9,"sugar_g":0,"satfat_g":0.39,"salt_g":1.703},"url":"https://tempolife.app/calories/chicken-noodle-soup-canned-condensed"},{"slug":"chicken-noodle-soup-low-sodium-prepared","name":{"en":"Chicken noodle soup, low sodium, prepared"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":25,"protein_g":1.3,"carbs_g":3,"fat_g":1,"fiber_g":0.2,"sugar_g":0.3,"satfat_g":0.26,"salt_g":0.433},"url":"https://tempolife.app/calories/chicken-noodle-soup-low-sodium-prepared"},{"slug":"chicken-noodle-soup-prepared-with-water","name":{"en":"Chicken noodle soup, prepared with water"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":24,"protein_g":1.2,"carbs_g":3,"fat_g":0.8,"fiber_g":0.5,"sugar_g":0,"satfat_g":0.19,"salt_g":0.838},"url":"https://tempolife.app/calories/chicken-noodle-soup-prepared-with-water"},{"slug":"chicken-noodle-soup-reduced-sodium","name":{"en":"Chicken noodle soup, reduced sodium"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":3.3,"carbs_g":3.8,"fat_g":1.3,"fiber_g":0.8,"sugar_g":0.3,"satfat_g":0.39,"salt_g":0.465},"url":"https://tempolife.app/calories/chicken-noodle-soup-reduced-sodium"},{"slug":"chicken-ramen-noodle-soup-dry","name":{"en":"Chicken ramen noodle soup, dry"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":439,"protein_g":10.2,"carbs_g":60.2,"fat_g":17.5,"fiber_g":2.9,"sugar_g":2,"satfat_g":8.1,"salt_g":4.808},"url":"https://tempolife.app/calories/chicken-ramen-noodle-soup-dry"},{"slug":"chicken-rice-soup","name":{"en":"Chicken rice soup","et":"Kana-riisisupp","fi":"Kana-riisikeitto","ru":"Куриный суп с рисом"},"category":"Soups","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":58,"protein_g":4.5,"carbs_g":7,"fat_g":1.2,"fiber_g":0.3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/chicken-rice-soup"},{"slug":"chicken-stock","name":{"en":"Chicken stock"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":36,"protein_g":2.5,"carbs_g":3.5,"fat_g":1.2,"fiber_g":0,"sugar_g":1.6,"satfat_g":0.32,"salt_g":0.358},"url":"https://tempolife.app/calories/chicken-stock"},{"slug":"chicken-vegetable-potato-cheese-soup","name":{"en":"Chicken vegetable potato cheese soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":65,"protein_g":1.2,"carbs_g":5.2,"fat_g":4.5,"fiber_g":0.3,"sugar_g":0.6,"satfat_g":1.64,"salt_g":1.04},"url":"https://tempolife.app/calories/chicken-vegetable-potato-cheese-soup"},{"slug":"chicken-vegetable-soup-canned-condensed","name":{"en":"Chicken vegetable soup, canned, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":2.9,"carbs_g":7,"fat_g":2.3,"fiber_g":0.7,"sugar_g":1.3,"satfat_g":0.69,"salt_g":1.765},"url":"https://tempolife.app/calories/chicken-vegetable-soup-canned-condensed"},{"slug":"chicken-with-rice-soup-canned-condensed","name":{"en":"Chicken with rice soup, canned, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":68,"protein_g":1.8,"carbs_g":11.6,"fat_g":1.6,"fiber_g":0.9,"sugar_g":0.2,"satfat_g":0.37,"salt_g":1.613},"url":"https://tempolife.app/calories/chicken-with-rice-soup-canned-condensed"},{"slug":"chicken-with-rice-soup-prepared-with-water","name":{"en":"Chicken with rice soup, prepared with water"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":24,"protein_g":1.5,"carbs_g":2.9,"fat_g":0.8,"fiber_g":0.3,"sugar_g":0.1,"satfat_g":0.19,"salt_g":0.595},"url":"https://tempolife.app/calories/chicken-with-rice-soup-prepared-with-water"},{"slug":"chili-beef-soup-canned-condensed","name":{"en":"Chili beef soup, canned, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":117,"protein_g":5.1,"carbs_g":18.9,"fat_g":2.5,"fiber_g":2.5,"sugar_g":5.1,"satfat_g":1.24,"salt_g":1.97},"url":"https://tempolife.app/calories/chili-beef-soup-canned-condensed"},{"slug":"chili-beef-soup-prepared-with-water","name":{"en":"Chili beef soup, prepared with water"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":57,"protein_g":2.5,"carbs_g":9.2,"fat_g":1.2,"fiber_g":1.2,"sugar_g":2.5,"satfat_g":0.61,"salt_g":0.97},"url":"https://tempolife.app/calories/chili-beef-soup-prepared-with-water"},{"slug":"chunky-beef-soup","name":{"en":"Chunky beef soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":66,"protein_g":4,"carbs_g":10.1,"fat_g":1.1,"fiber_g":0.6,"sugar_g":0.7,"satfat_g":0.55,"salt_g":0.845},"url":"https://tempolife.app/calories/chunky-beef-soup"},{"slug":"chunky-chicken-noodle-soup","name":{"en":"Chunky chicken noodle soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":3.1,"carbs_g":4.5,"fat_g":1.2,"fiber_g":0.8,"sugar_g":0.4,"satfat_g":0.63,"salt_g":0.765},"url":"https://tempolife.app/calories/chunky-chicken-noodle-soup"},{"slug":"chunky-chicken-rice-soup","name":{"en":"Chunky chicken rice soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":53,"protein_g":5.1,"carbs_g":5.4,"fat_g":1.3,"fiber_g":0.4,"sugar_g":0.6,"satfat_g":0.4,"salt_g":0.925},"url":"https://tempolife.app/calories/chunky-chicken-rice-soup"},{"slug":"chunky-chicken-soup","name":{"en":"Chunky chicken soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":71,"protein_g":5.1,"carbs_g":6.9,"fat_g":2.6,"fiber_g":0.6,"sugar_g":0.9,"satfat_g":0.79,"salt_g":0.885},"url":"https://tempolife.app/calories/chunky-chicken-soup"},{"slug":"chunky-vegetable-soup","name":{"en":"Chunky vegetable soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":39,"protein_g":1.1,"carbs_g":7.9,"fat_g":0.4,"fiber_g":1.1,"sugar_g":1.6,"satfat_g":0.05,"salt_g":0.668},"url":"https://tempolife.app/calories/chunky-vegetable-soup"},{"slug":"chunky-vegetable-soup-reduced-sodium","name":{"en":"Chunky vegetable soup, reduced sodium"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":50,"protein_g":1.2,"carbs_g":10.3,"fat_g":0.5,"fiber_g":1.1,"sugar_g":2.8,"satfat_g":0.22,"salt_g":0.345},"url":"https://tempolife.app/calories/chunky-vegetable-soup-reduced-sodium"},{"slug":"corn-chowder","name":{"en":"Corn chowder","et":"Maisisupp","fi":"Maissikeitto","ru":"Кукурузный суп-пюре"},"category":"Soups","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":108,"protein_g":3.5,"carbs_g":15.5,"fat_g":4,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/corn-chowder"},{"slug":"cream-of-asparagus-soup-canned","name":{"en":"Cream of asparagus soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":69,"protein_g":1.8,"carbs_g":8.5,"fat_g":3.3,"fiber_g":0.4,"sugar_g":0.7,"satfat_g":0.82,"salt_g":1.673},"url":"https://tempolife.app/calories/cream-of-asparagus-soup-canned"},{"slug":"cream-of-broccoli-soup","name":{"en":"Cream of broccoli soup"},"category":"Soups","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":78,"protein_g":3.2,"carbs_g":7.5,"fat_g":4.2,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cream-of-broccoli-soup"},{"slug":"cream-of-celery-soup-canned","name":{"en":"Cream of celery soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":1.3,"carbs_g":7,"fat_g":4.5,"fiber_g":0.6,"sugar_g":1.4,"satfat_g":1.12,"salt_g":1.29},"url":"https://tempolife.app/calories/cream-of-celery-soup-canned"},{"slug":"cream-of-chicken-soup","name":{"en":"Cream of chicken soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":0.7,"carbs_g":5.1,"fat_g":2,"fiber_g":0.1,"sugar_g":1.6,"satfat_g":1.3,"salt_g":1.135},"url":"https://tempolife.app/calories/cream-of-chicken-soup"},{"slug":"cream-of-chicken-soup-canned","name":{"en":"Cream of chicken soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":90,"protein_g":2.4,"carbs_g":7.2,"fat_g":5.8,"fiber_g":0,"sugar_g":0.5,"satfat_g":1.7,"salt_g":1.755},"url":"https://tempolife.app/calories/cream-of-chicken-soup-canned"},{"slug":"cream-of-mushroom-soup","name":{"en":"Cream of mushroom soup"},"category":"Soups","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":92,"protein_g":2.8,"carbs_g":8.5,"fat_g":5.5,"fiber_g":0.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cream-of-mushroom-soup"},{"slug":"cream-of-mushroom-soup-canned","name":{"en":"Cream of mushroom soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":1.4,"carbs_g":6.8,"fat_g":5.3,"fiber_g":0.7,"sugar_g":0.4,"satfat_g":0.96,"salt_g":1.728},"url":"https://tempolife.app/calories/cream-of-mushroom-soup-canned"},{"slug":"cream-of-onion-soup-canned","name":{"en":"Cream of onion soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":2.2,"carbs_g":10.4,"fat_g":4.2,"fiber_g":0.4,"sugar_g":3.6,"satfat_g":1.17,"salt_g":1.593},"url":"https://tempolife.app/calories/cream-of-onion-soup-canned"},{"slug":"cream-of-potato-soup-canned","name":{"en":"Cream of potato soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":74,"protein_g":1.5,"carbs_g":12.8,"fat_g":1.9,"fiber_g":1.3,"sugar_g":1.4,"satfat_g":0.97,"salt_g":1.51},"url":"https://tempolife.app/calories/cream-of-potato-soup-canned"},{"slug":"cream-of-shrimp-soup-canned","name":{"en":"Cream of shrimp soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":2.2,"carbs_g":6.5,"fat_g":4.1,"fiber_g":0.2,"sugar_g":null,"satfat_g":2.58,"salt_g":1.713},"url":"https://tempolife.app/calories/cream-of-shrimp-soup-canned"},{"slug":"cream-of-vegetable-soup","name":{"en":"Cream of vegetable soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":446,"protein_g":8,"carbs_g":52.1,"fat_g":24.1,"fiber_g":3,"sugar_g":17.5,"satfat_g":6.03,"salt_g":9.643},"url":"https://tempolife.app/calories/cream-of-vegetable-soup"},{"slug":"egg-drop-soup","name":{"en":"Egg drop soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":27,"protein_g":1.2,"carbs_g":4.3,"fat_g":0.6,"fiber_g":0.4,"sugar_g":0.1,"satfat_g":0.17,"salt_g":0.925},"url":"https://tempolife.app/calories/egg-drop-soup"},{"slug":"fish-stock","name":{"en":"Fish stock"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":16,"protein_g":2.3,"carbs_g":0,"fat_g":0.8,"fiber_g":0,"sugar_g":0,"satfat_g":0.2,"salt_g":0.39},"url":"https://tempolife.app/calories/fish-stock"},{"slug":"french-onion-soup","name":{"en":"French onion soup","et":"Prantsuse sibulasupp","fi":"Ranskalainen sipulikeitto","ru":"Французский луковый суп"},"category":"Soups","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":72,"protein_g":3.5,"carbs_g":8.5,"fat_g":2.5,"fiber_g":0.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/french-onion-soup"},{"slug":"green-pea-soup","name":{"en":"Green pea soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":94,"protein_g":5,"carbs_g":12.7,"fat_g":2.8,"fiber_g":1.1,"sugar_g":null,"satfat_g":1.58,"salt_g":0.88},"url":"https://tempolife.app/calories/green-pea-soup"},{"slug":"green-pea-soup-canned","name":{"en":"Green pea soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":125,"protein_g":6.5,"carbs_g":20.2,"fat_g":2.2,"fiber_g":3.9,"sugar_g":6.5,"satfat_g":1.07,"salt_g":1.7},"url":"https://tempolife.app/calories/green-pea-soup-canned"},{"slug":"healthy-choice-chicken-and-rice-soup","name":{"en":"Healthy Choice chicken and rice soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":37,"protein_g":2.5,"carbs_g":5.7,"fat_g":0.6,"fiber_g":0.8,"sugar_g":0.4,"satfat_g":0.17,"salt_g":0.453},"url":"https://tempolife.app/calories/healthy-choice-chicken-and-rice-soup"},{"slug":"healthy-choice-chicken-noodle-soup","name":{"en":"Healthy Choice chicken noodle soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":41,"protein_g":3.7,"carbs_g":5.2,"fat_g":0.6,"fiber_g":0.8,"sugar_g":0.6,"satfat_g":0.4,"salt_g":0.488},"url":"https://tempolife.app/calories/healthy-choice-chicken-noodle-soup"},{"slug":"healthy-choice-garden-vegetable-soup","name":{"en":"Healthy Choice garden vegetable soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":51,"protein_g":2.1,"carbs_g":10,"fat_g":0.2,"fiber_g":1.9,"sugar_g":2.1,"satfat_g":0.05,"salt_g":0.488},"url":"https://tempolife.app/calories/healthy-choice-garden-vegetable-soup"},{"slug":"hot-and-sour-soup","name":{"en":"Hot and sour soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":39,"protein_g":2.6,"carbs_g":4.4,"fat_g":1.2,"fiber_g":0.5,"sugar_g":0.4,"satfat_g":0.23,"salt_g":0.94},"url":"https://tempolife.app/calories/hot-and-sour-soup"},{"slug":"lentil-soup-with-ham-canned","name":{"en":"Lentil soup with ham, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":3.7,"carbs_g":8.2,"fat_g":1.1,"fiber_g":0,"sugar_g":null,"satfat_g":0.45,"salt_g":1.33},"url":"https://tempolife.app/calories/lentil-soup-with-ham-canned"},{"slug":"lobster-bisque","name":{"en":"Lobster bisque","et":"Homaarisupp","fi":"Hummerikeitto","ru":"Суп-биск из омара"},"category":"Soups","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":112,"protein_g":6.5,"carbs_g":7,"fat_g":6.5,"fiber_g":0.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/lobster-bisque"},{"slug":"low-sodium-pea-soup","name":{"en":"Low sodium pea soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":62,"protein_g":3.2,"carbs_g":9.9,"fat_g":1.1,"fiber_g":1.9,"sugar_g":3.2,"satfat_g":0.52,"salt_g":0.025},"url":"https://tempolife.app/calories/low-sodium-pea-soup"},{"slug":"low-sodium-tomato-soup","name":{"en":"Low sodium tomato soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":0.8,"carbs_g":6.6,"fat_g":0.3,"fiber_g":0.6,"sugar_g":4,"satfat_g":0.08,"salt_g":0.083},"url":"https://tempolife.app/calories/low-sodium-tomato-soup"},{"slug":"manhattan-clam-chowder","name":{"en":"Manhattan clam chowder","et":"Manhattani karbisupp","fi":"Manhattanin simpukkakeitto","ru":"Манхэттенский суп с моллюсками"},"category":"Soups","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":62,"protein_g":4.5,"carbs_g":8.5,"fat_g":1.5,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/manhattan-clam-chowder"},{"slug":"manhattan-clam-chowder-canned-condensed","name":{"en":"Manhattan clam chowder, canned, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":1.7,"carbs_g":9.7,"fat_g":1.8,"fiber_g":1.2,"sugar_g":2.7,"satfat_g":0.31,"salt_g":1.745},"url":"https://tempolife.app/calories/manhattan-clam-chowder-canned-condensed"},{"slug":"manhattan-clam-chowder-chunky","name":{"en":"Manhattan clam chowder, chunky"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":3,"carbs_g":7.8,"fat_g":1.4,"fiber_g":1.2,"sugar_g":1.7,"satfat_g":0.88,"salt_g":1.043},"url":"https://tempolife.app/calories/manhattan-clam-chowder-chunky"},{"slug":"manhattan-clam-chowder-prepared-with-water","name":{"en":"Manhattan clam chowder, prepared with water"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":0.9,"carbs_g":4.8,"fat_g":0.9,"fiber_g":0.6,"sugar_g":1.3,"satfat_g":0.15,"salt_g":0.565},"url":"https://tempolife.app/calories/manhattan-clam-chowder-prepared-with-water"},{"slug":"minestrone","name":{"en":"Minestrone","fi":"Minestronekeitto","ru":"Минестроне"},"category":"Soups","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":52,"protein_g":2.5,"carbs_g":8.5,"fat_g":1.2,"fiber_g":2.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/minestrone"},{"slug":"minestrone-soup-canned","name":{"en":"Minestrone soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":68,"protein_g":3.5,"carbs_g":9.2,"fat_g":2.1,"fiber_g":0.8,"sugar_g":1.5,"satfat_g":0.44,"salt_g":1.29},"url":"https://tempolife.app/calories/minestrone-soup-canned"},{"slug":"mushroom-barley-soup","name":{"en":"Mushroom barley soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":0.8,"carbs_g":4.8,"fat_g":0.9,"fiber_g":0.3,"sugar_g":null,"satfat_g":0.18,"salt_g":0.913},"url":"https://tempolife.app/calories/mushroom-barley-soup"},{"slug":"mushroom-barley-soup-canned","name":{"en":"Mushroom barley soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":61,"protein_g":1.5,"carbs_g":9.6,"fat_g":1.8,"fiber_g":0,"sugar_g":null,"satfat_g":0.35,"salt_g":1.433},"url":"https://tempolife.app/calories/mushroom-barley-soup-canned"},{"slug":"mushroom-beef-stock-soup","name":{"en":"Mushroom beef stock soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":35,"protein_g":1.3,"carbs_g":3.8,"fat_g":1.7,"fiber_g":0.3,"sugar_g":null,"satfat_g":0.64,"salt_g":0.993},"url":"https://tempolife.app/calories/mushroom-beef-stock-soup"},{"slug":"mushroom-beef-stock-soup-canned","name":{"en":"Mushroom beef stock soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":68,"protein_g":2.5,"carbs_g":7.4,"fat_g":3.2,"fiber_g":0.1,"sugar_g":2.3,"satfat_g":1.24,"salt_g":1.933},"url":"https://tempolife.app/calories/mushroom-beef-stock-soup-canned"},{"slug":"new-england-clam-chowder","name":{"en":"New England clam chowder"},"category":"Soups","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":118,"protein_g":5.5,"carbs_g":10.5,"fat_g":5.8,"fiber_g":0.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/new-england-clam-chowder"},{"slug":"new-england-clam-chowder-canned","name":{"en":"New England clam chowder, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":2.6,"carbs_g":8.3,"fat_g":3.9,"fiber_g":1,"sugar_g":0.2,"satfat_g":null,"salt_g":0.858},"url":"https://tempolife.app/calories/new-england-clam-chowder-canned"},{"slug":"new-england-clam-chowder-canned-condensed","name":{"en":"New England clam chowder, canned, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":72,"protein_g":3.2,"carbs_g":10.3,"fat_g":2.1,"fiber_g":0.7,"sugar_g":0.4,"satfat_g":0.96,"salt_g":1.29},"url":"https://tempolife.app/calories/new-england-clam-chowder-canned-condensed"},{"slug":"onion-soup","name":{"en":"Onion soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":12,"protein_g":0.3,"carbs_g":2.8,"fat_g":0,"fiber_g":0.3,"sugar_g":0.2,"satfat_g":0,"salt_g":0.865},"url":"https://tempolife.app/calories/onion-soup"},{"slug":"onion-soup-mix-dry","name":{"en":"Onion soup mix, dry"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":293,"protein_g":7.5,"carbs_g":65.1,"fat_g":0.3,"fiber_g":6.6,"sugar_g":4.7,"satfat_g":0.09,"salt_g":20.078},"url":"https://tempolife.app/calories/onion-soup-mix-dry"},{"slug":"onion-soup-canned","name":{"en":"Onion soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":3.1,"carbs_g":6.7,"fat_g":1.4,"fiber_g":0.7,"sugar_g":2.7,"satfat_g":0.21,"salt_g":1.29},"url":"https://tempolife.app/calories/onion-soup-canned"},{"slug":"oyster-stew","name":{"en":"Oyster stew"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":55,"protein_g":2.5,"carbs_g":4,"fat_g":3.2,"fiber_g":0,"sugar_g":null,"satfat_g":2.06,"salt_g":1.063},"url":"https://tempolife.app/calories/oyster-stew"},{"slug":"oyster-stew-canned","name":{"en":"Oyster stew, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":48,"protein_g":1.7,"carbs_g":3.3,"fat_g":3.1,"fiber_g":0,"sugar_g":null,"satfat_g":2.04,"salt_g":1.805},"url":"https://tempolife.app/calories/oyster-stew-canned"},{"slug":"ramen-noodle-soup-dry","name":{"en":"Ramen noodle soup, dry"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":440,"protein_g":10.2,"carbs_g":60.3,"fat_g":17.6,"fiber_g":2.9,"sugar_g":2,"satfat_g":8.12,"salt_g":4.638},"url":"https://tempolife.app/calories/ramen-noodle-soup-dry"},{"slug":"ramen","name":{"en":"Ramen noodles"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":350,"protein_g":10.9,"carbs_g":71,"fat_g":2.5,"fiber_g":2.7,"sugar_g":0.9,"satfat_g":0,"salt_g":3},"url":"https://tempolife.app/calories/ramen"},{"slug":"reduced-sodium-tomato-soup-canned","name":{"en":"Reduced sodium tomato soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":65,"protein_g":1.6,"carbs_g":13.4,"fat_g":0.6,"fiber_g":1.2,"sugar_g":8.1,"satfat_g":0.16,"salt_g":0.055},"url":"https://tempolife.app/calories/reduced-sodium-tomato-soup-canned"},{"slug":"shark-fin-soup","name":{"en":"Shark fin soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":46,"protein_g":3.2,"carbs_g":3.8,"fat_g":2,"fiber_g":0,"sugar_g":null,"satfat_g":0.5,"salt_g":1.253},"url":"https://tempolife.app/calories/shark-fin-soup"},{"slug":"split-pea-soup-with-ham","name":{"en":"Split pea soup with ham"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":75,"protein_g":4.1,"carbs_g":11.1,"fat_g":1.7,"fiber_g":0.9,"sugar_g":null,"satfat_g":0.7,"salt_g":0.995},"url":"https://tempolife.app/calories/split-pea-soup-with-ham"},{"slug":"split-pea-soup-with-ham-canned","name":{"en":"Split pea soup with ham, canned (chunky)"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":77,"protein_g":4.6,"carbs_g":11.2,"fat_g":1.7,"fiber_g":1.7,"sugar_g":1.9,"satfat_g":0.66,"salt_g":0.753},"url":"https://tempolife.app/calories/split-pea-soup-with-ham-canned"},{"slug":"swanson-lower-sodium-beef-broth","name":{"en":"Swanson lower sodium beef broth"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":6,"protein_g":1.2,"carbs_g":0.2,"fat_g":0.1,"fiber_g":0,"sugar_g":0.2,"satfat_g":0.03,"salt_g":0.45},"url":"https://tempolife.app/calories/swanson-lower-sodium-beef-broth"},{"slug":"swanson-vegetable-broth","name":{"en":"Swanson vegetable broth"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":6,"protein_g":0.2,"carbs_g":1,"fat_g":0.1,"fiber_g":0,"sugar_g":0.6,"satfat_g":0.03,"salt_g":0.758},"url":"https://tempolife.app/calories/swanson-vegetable-broth"},{"slug":"tomato-beef-noodle-soup","name":{"en":"Tomato beef noodle soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":1.8,"carbs_g":8.4,"fat_g":1.7,"fiber_g":0.6,"sugar_g":0.7,"satfat_g":0.64,"salt_g":0.918},"url":"https://tempolife.app/calories/tomato-beef-noodle-soup"},{"slug":"tomato-beef-noodle-soup-canned","name":{"en":"Tomato beef noodle soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":112,"protein_g":3.6,"carbs_g":16.9,"fat_g":3.4,"fiber_g":1.2,"sugar_g":null,"satfat_g":1.27,"salt_g":1.828},"url":"https://tempolife.app/calories/tomato-beef-noodle-soup-canned"},{"slug":"tomato-bisque","name":{"en":"Tomato bisque"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":79,"protein_g":2.5,"carbs_g":11.7,"fat_g":2.6,"fiber_g":0.2,"sugar_g":null,"satfat_g":1.25,"salt_g":1.105},"url":"https://tempolife.app/calories/tomato-bisque"},{"slug":"tomato-bisque-canned","name":{"en":"Tomato bisque, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":96,"protein_g":1.8,"carbs_g":18.5,"fat_g":2,"fiber_g":0.8,"sugar_g":null,"satfat_g":0.42,"salt_g":1.745},"url":"https://tempolife.app/calories/tomato-bisque-canned"},{"slug":"tomato-rice-soup","name":{"en":"Tomato rice soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":47,"protein_g":0.8,"carbs_g":8.5,"fat_g":1.1,"fiber_g":0.7,"sugar_g":3,"satfat_g":0.2,"salt_g":0.798},"url":"https://tempolife.app/calories/tomato-rice-soup"},{"slug":"tomato-rice-soup-canned","name":{"en":"Tomato rice soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":93,"protein_g":1.6,"carbs_g":17.1,"fat_g":2.1,"fiber_g":1.3,"sugar_g":5.9,"satfat_g":0.4,"salt_g":1.588},"url":"https://tempolife.app/calories/tomato-rice-soup-canned"},{"slug":"tomato-soup","name":{"en":"Tomato soup"},"category":"Soups","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":48,"protein_g":1.5,"carbs_g":9,"fat_g":1,"fiber_g":1.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/tomato-soup"},{"slug":"tomato-soup-canned","name":{"en":"Tomato soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":66,"protein_g":1.5,"carbs_g":15.2,"fat_g":0.4,"fiber_g":1.1,"sugar_g":8.2,"satfat_g":0.12,"salt_g":0.943},"url":"https://tempolife.app/calories/tomato-soup-canned"},{"slug":"turkey-noodle-soup-canned","name":{"en":"Turkey noodle soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":28,"protein_g":1.6,"carbs_g":3.5,"fat_g":0.8,"fiber_g":0.3,"sugar_g":null,"satfat_g":0.23,"salt_g":0.835},"url":"https://tempolife.app/calories/turkey-noodle-soup-canned"},{"slug":"turkey-soup-canned","name":{"en":"Turkey soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":57,"protein_g":4.3,"carbs_g":6,"fat_g":1.9,"fiber_g":0,"sugar_g":null,"satfat_g":0.52,"salt_g":0.978},"url":"https://tempolife.app/calories/turkey-soup-canned"},{"slug":"turkey-vegetable-soup-canned","name":{"en":"Turkey vegetable soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":30,"protein_g":1.3,"carbs_g":3.6,"fat_g":1.3,"fiber_g":0.2,"sugar_g":null,"satfat_g":0.37,"salt_g":0.94},"url":"https://tempolife.app/calories/turkey-vegetable-soup-canned"},{"slug":"vegetable-beef-soup-canned","name":{"en":"Vegetable beef soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":63,"protein_g":4.5,"carbs_g":8.1,"fat_g":1.5,"fiber_g":1.6,"sugar_g":0.9,"satfat_g":0.68,"salt_g":1.765},"url":"https://tempolife.app/calories/vegetable-beef-soup-canned"},{"slug":"vegetable-beef-soup-ready-to-serve","name":{"en":"Vegetable beef soup, ready-to-serve"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":6.2,"carbs_g":3.3,"fat_g":0.7,"fiber_g":1.5,"sugar_g":null,"satfat_g":0.22,"salt_g":0.94},"url":"https://tempolife.app/calories/vegetable-beef-soup-ready-to-serve"},{"slug":"vegetable-broth","name":{"en":"Vegetable broth"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":5,"protein_g":0.2,"carbs_g":0.9,"fat_g":0.1,"fiber_g":0,"sugar_g":0.6,"satfat_g":0.03,"salt_g":0.74},"url":"https://tempolife.app/calories/vegetable-broth"},{"slug":"vegetable-chicken-soup-canned","name":{"en":"Vegetable chicken soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":69,"protein_g":5.1,"carbs_g":8.8,"fat_g":2,"fiber_g":0.4,"sugar_g":1.4,"satfat_g":0.6,"salt_g":0.088},"url":"https://tempolife.app/calories/vegetable-chicken-soup-canned"},{"slug":"vegetable-soup","name":{"en":"Vegetable soup","et":"Juurviljasupp","fi":"Kasviskeitto","ru":"Овощной суп"},"category":"Soups","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":38,"protein_g":1.8,"carbs_g":6.5,"fat_g":0.8,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/vegetable-soup"},{"slug":"vegetable-soup-with-beef-broth-canned","name":{"en":"Vegetable soup with beef broth, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":66,"protein_g":2.4,"carbs_g":10.7,"fat_g":1.6,"fiber_g":1.3,"sugar_g":1.6,"satfat_g":0.36,"salt_g":1.288},"url":"https://tempolife.app/calories/vegetable-soup-with-beef-broth-canned"},{"slug":"vegetable-soup-canned","name":{"en":"Vegetable soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":65,"protein_g":2.2,"carbs_g":12.1,"fat_g":0.9,"fiber_g":2.1,"sugar_g":4.3,"satfat_g":0.15,"salt_g":0.963},"url":"https://tempolife.app/calories/vegetable-soup-canned"},{"slug":"vegetable-soup-condensed","name":{"en":"Vegetable soup, condensed"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":33,"protein_g":1.1,"carbs_g":6.1,"fat_g":0.5,"fiber_g":1.1,"sugar_g":2.2,"satfat_g":0.07,"salt_g":0.485},"url":"https://tempolife.app/calories/vegetable-soup-condensed"},{"slug":"vegetarian-vegetable-soup-canned","name":{"en":"Vegetarian vegetable soup, canned"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":59,"protein_g":1.7,"carbs_g":9.8,"fat_g":1.6,"fiber_g":0.5,"sugar_g":3.1,"satfat_g":0.24,"salt_g":1.29},"url":"https://tempolife.app/calories/vegetarian-vegetable-soup-canned"},{"slug":"vichyssoise","name":{"en":"Vichyssoise","ru":"Вишисуаз"},"category":"Soups","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":85,"protein_g":2.5,"carbs_g":10.5,"fat_g":3.8,"fiber_g":1.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/vichyssoise"},{"slug":"wonton-soup","name":{"en":"Wonton soup"},"category":"Soups","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":32,"protein_g":2.1,"carbs_g":5.3,"fat_g":0.3,"fiber_g":0.2,"sugar_g":0.3,"satfat_g":0.06,"salt_g":1.015},"url":"https://tempolife.app/calories/wonton-soup"},{"slug":"anise-seed","name":{"en":"Anise seed","et":"Aniisiseemned","fi":"Aniksensiemenet","ru":"Семена аниса"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":337,"protein_g":17.6,"carbs_g":50,"fat_g":15.9,"fiber_g":14.6,"sugar_g":null,"satfat_g":0.59,"salt_g":0.04},"url":"https://tempolife.app/calories/anise-seed"},{"slug":"balsamic-vinegar","name":{"en":"Balsamic vinegar","et":"Balsamiäädikas","fi":"Balsamiviinietikka","ru":"Бальзамический уксус"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":88,"protein_g":0.5,"carbs_g":17,"fat_g":0,"fiber_g":0,"sugar_g":15,"satfat_g":0,"salt_g":0.058},"url":"https://tempolife.app/calories/balsamic-vinegar"},{"slug":"bay-leaf","name":{"en":"Bay leaf","et":"Loorberileht","fi":"Laakerinlehti","ru":"Лавровый лист"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":313,"protein_g":7.6,"carbs_g":75,"fat_g":8.4,"fiber_g":26.3,"sugar_g":null,"satfat_g":2.28,"salt_g":0.058},"url":"https://tempolife.app/calories/bay-leaf"},{"slug":"black-pepper","name":{"en":"Black pepper","et":"Must pipar","fi":"Mustapippuri","ru":"Чёрный перец"},"category":"Spices & herbs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":251,"protein_g":10.4,"carbs_g":63.7,"fat_g":3.3,"fiber_g":25.3,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/black-pepper"},{"slug":"canned-capers","name":{"en":"Canned capers","et":"Kapparid","fi":"Kaprikset","ru":"Каперсы"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":2.4,"carbs_g":4.9,"fat_g":0.9,"fiber_g":3.2,"sugar_g":0.4,"satfat_g":0.23,"salt_g":5.87},"url":"https://tempolife.app/calories/canned-capers"},{"slug":"cardamom","name":{"en":"Cardamom","et":"Kardemon","fi":"Kardemumma","ru":"Кардамон"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":311,"protein_g":10.8,"carbs_g":68.5,"fat_g":6.7,"fiber_g":28,"sugar_g":null,"satfat_g":0.68,"salt_g":0.045},"url":"https://tempolife.app/calories/cardamom"},{"slug":"celery-seed","name":{"en":"Celery seed","et":"Selleriseemned","fi":"Sellerinsiemenet","ru":"Семена сельдерея"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":392,"protein_g":18.1,"carbs_g":41.4,"fat_g":25.3,"fiber_g":11.8,"sugar_g":0.7,"satfat_g":2.19,"salt_g":0.4},"url":"https://tempolife.app/calories/celery-seed"},{"slug":"chili-powder","name":{"en":"Chili powder","et":"Tšillipulber","fi":"Chilijauhe","ru":"Порошок чили"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":282,"protein_g":13.5,"carbs_g":49.7,"fat_g":14.3,"fiber_g":34.8,"sugar_g":7.2,"satfat_g":2.46,"salt_g":7.168},"url":"https://tempolife.app/calories/chili-powder"},{"slug":"chili-seasoning-mix-dry","name":{"en":"Chili seasoning mix, dry","et":"Tšilli maitseainesegu (kuiv)","fi":"Chilimaustesekoitus (kuiva)","ru":"Приправа чили (сухая)"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":335,"protein_g":10.8,"carbs_g":56.6,"fat_g":7.3,"fiber_g":10.8,"sugar_g":8.7,"satfat_g":0,"salt_g":11.54},"url":"https://tempolife.app/calories/chili-seasoning-mix-dry"},{"slug":"cider-vinegar","name":{"en":"Cider vinegar","et":"Õunaäädikas","fi":"Omenaviinietikka","ru":"Яблочный уксус"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":21,"protein_g":0,"carbs_g":0.9,"fat_g":0,"fiber_g":0,"sugar_g":0.4,"satfat_g":0,"salt_g":0.013},"url":"https://tempolife.app/calories/cider-vinegar"},{"slug":"cinnamon","name":{"en":"Cinnamon","et":"Kaneel","fi":"Kaneli","ru":"Корица"},"category":"Spices & herbs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":247,"protein_g":4,"carbs_g":80.6,"fat_g":1.2,"fiber_g":53.1,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cinnamon"},{"slug":"clove-ground","name":{"en":"Clove ground","et":"Jahvatatud nelk","fi":"Jauhettu neilikka","ru":"Молотая гвоздика"},"category":"Spices & herbs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":274,"protein_g":5.9,"carbs_g":65.5,"fat_g":13,"fiber_g":33.9,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/clove-ground"},{"slug":"coriander-ground","name":{"en":"Coriander ground","et":"Jahvatatud koriander","fi":"Jauhettu korianteri","ru":"Молотый кориандр"},"category":"Spices & herbs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":298,"protein_g":12.4,"carbs_g":54.9,"fat_g":17.8,"fiber_g":41.9,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/coriander-ground"},{"slug":"coriander-seed","name":{"en":"Coriander seed","et":"Koriandriseemned","fi":"Korianterinsiemenet","ru":"Семена кориандра"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":298,"protein_g":12.4,"carbs_g":55,"fat_g":17.8,"fiber_g":41.9,"sugar_g":null,"satfat_g":0.99,"salt_g":0.088},"url":"https://tempolife.app/calories/coriander-seed"},{"slug":"cumin-ground","name":{"en":"Cumin ground","et":"Jahvatatud vürtsköömen","fi":"Jauhettu kumina","ru":"Молотый кумин"},"category":"Spices & herbs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":375,"protein_g":17.8,"carbs_g":44.2,"fat_g":22.3,"fiber_g":10.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cumin-ground"},{"slug":"cumin-seed","name":{"en":"Cumin seed","et":"Vürtsköömne seemned","fi":"Kuminansiemen","ru":"Семена кумина"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":375,"protein_g":17.8,"carbs_g":44.2,"fat_g":22.3,"fiber_g":10.5,"sugar_g":2.3,"satfat_g":1.54,"salt_g":0.42},"url":"https://tempolife.app/calories/cumin-seed"},{"slug":"curry-powder","name":{"en":"Curry powder","et":"Karripulber","fi":"Curryjauhe","ru":"Карри порошок"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":325,"protein_g":14.3,"carbs_g":55.8,"fat_g":14,"fiber_g":53.2,"sugar_g":2.8,"satfat_g":1.65,"salt_g":0.13},"url":"https://tempolife.app/calories/curry-powder"},{"slug":"dill-seed","name":{"en":"Dill seed","et":"Tilliseemned","fi":"Tillinsiemenet","ru":"Семена укропа"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":305,"protein_g":16,"carbs_g":55.2,"fat_g":14.5,"fiber_g":21.1,"sugar_g":null,"satfat_g":0.73,"salt_g":0.05},"url":"https://tempolife.app/calories/dill-seed"},{"slug":"distilled-vinegar","name":{"en":"Distilled vinegar","et":"Piiritusäädikas","fi":"Väkiviinaetikka","ru":"Столовый уксус"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":18,"protein_g":0,"carbs_g":0,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.005},"url":"https://tempolife.app/calories/distilled-vinegar"},{"slug":"dried-basil","name":{"en":"Dried basil","et":"Kuivatatud basiilik","fi":"Kuivattu basilika","ru":"Сушёный базилик"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":233,"protein_g":23,"carbs_g":47.8,"fat_g":4.1,"fiber_g":37.7,"sugar_g":1.7,"satfat_g":2.16,"salt_g":0.19},"url":"https://tempolife.app/calories/dried-basil"},{"slug":"dried-chervil","name":{"en":"Dried chervil","et":"Kuivatatud kirvel","fi":"Kuivattu kirveli","ru":"Сушёный кервель"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":237,"protein_g":23.2,"carbs_g":49.1,"fat_g":3.9,"fiber_g":11.3,"sugar_g":null,"satfat_g":0.17,"salt_g":0.208},"url":"https://tempolife.app/calories/dried-chervil"},{"slug":"dried-coriander-leaf","name":{"en":"Dried coriander leaf","et":"Kuivatatud koriandrilehed","fi":"Kuivatut korianterinlehdet","ru":"Сушёная кинза"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":279,"protein_g":21.9,"carbs_g":52.1,"fat_g":4.8,"fiber_g":10.4,"sugar_g":7.3,"satfat_g":0.12,"salt_g":0.528},"url":"https://tempolife.app/calories/dried-coriander-leaf"},{"slug":"dried-dill-weed","name":{"en":"Dried dill weed","et":"Kuivatatud till","fi":"Kuivattu tilli","ru":"Сушёный укроп"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":253,"protein_g":20,"carbs_g":55.8,"fat_g":4.4,"fiber_g":13.6,"sugar_g":null,"satfat_g":0.23,"salt_g":0.52},"url":"https://tempolife.app/calories/dried-dill-weed"},{"slug":"dried-marjoram","name":{"en":"Dried marjoram","et":"Kuivatatud majoraan","fi":"Kuivattu meirami","ru":"Сушёный майоран"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":271,"protein_g":12.7,"carbs_g":60.6,"fat_g":7,"fiber_g":40.3,"sugar_g":4.1,"satfat_g":0.53,"salt_g":0.193},"url":"https://tempolife.app/calories/dried-marjoram"},{"slug":"dried-oregano","name":{"en":"Dried oregano","et":"Kuivatatud pune","fi":"Kuivattu oregano","ru":"Сушёный орегано"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":265,"protein_g":9,"carbs_g":68.9,"fat_g":4.3,"fiber_g":42.5,"sugar_g":4.1,"satfat_g":1.55,"salt_g":0.063},"url":"https://tempolife.app/calories/dried-oregano"},{"slug":"dried-parsley","name":{"en":"Dried parsley","et":"Kuivatatud petersell","fi":"Kuivattu persilja","ru":"Сушёная петрушка"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":292,"protein_g":26.6,"carbs_g":50.6,"fat_g":5.5,"fiber_g":26.7,"sugar_g":7.3,"satfat_g":1.38,"salt_g":1.13},"url":"https://tempolife.app/calories/dried-parsley"},{"slug":"dried-spearmint","name":{"en":"Dried spearmint","et":"Kuivatatud münt","fi":"Kuivattu minttu","ru":"Сушёная мята"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":285,"protein_g":19.9,"carbs_g":52,"fat_g":6,"fiber_g":29.8,"sugar_g":null,"satfat_g":1.58,"salt_g":0.86},"url":"https://tempolife.app/calories/dried-spearmint"},{"slug":"fennel-seed","name":{"en":"Fennel seed","et":"Apteegitilli seemned","fi":"Fenkolinsiemenet","ru":"Семена фенхеля"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":345,"protein_g":15.8,"carbs_g":52.3,"fat_g":14.9,"fiber_g":39.8,"sugar_g":null,"satfat_g":0.48,"salt_g":0.22},"url":"https://tempolife.app/calories/fennel-seed"},{"slug":"fenugreek-seed","name":{"en":"Fenugreek seed","et":"Põld-lambalääts","fi":"Sarviapilansiemenet","ru":"Семена пажитника"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":323,"protein_g":23,"carbs_g":58.4,"fat_g":6.4,"fiber_g":24.6,"sugar_g":null,"satfat_g":1.46,"salt_g":0.168},"url":"https://tempolife.app/calories/fenugreek-seed"},{"slug":"fresh-basil","name":{"en":"Fresh basil","et":"Värske basiilik","fi":"Tuore basilika","ru":"Свежий базилик"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":23,"protein_g":3.2,"carbs_g":2.7,"fat_g":0.6,"fiber_g":1.6,"sugar_g":0.3,"satfat_g":0.04,"salt_g":0.01},"url":"https://tempolife.app/calories/fresh-basil"},{"slug":"fresh-dill-weed","name":{"en":"Fresh dill weed","et":"Värske till","fi":"Tuore tilli","ru":"Свежий укроп"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":43,"protein_g":3.5,"carbs_g":7,"fat_g":1.1,"fiber_g":2.1,"sugar_g":null,"satfat_g":0.06,"salt_g":0.153},"url":"https://tempolife.app/calories/fresh-dill-weed"},{"slug":"fresh-peppermint","name":{"en":"Fresh peppermint","et":"Värske piparmünt","fi":"Tuore piparminttu","ru":"Свежая мята перечная"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":70,"protein_g":3.8,"carbs_g":14.9,"fat_g":0.9,"fiber_g":8,"sugar_g":null,"satfat_g":0.25,"salt_g":0.078},"url":"https://tempolife.app/calories/fresh-peppermint"},{"slug":"fresh-rosemary","name":{"en":"Fresh rosemary","et":"Värske rosmariin","fi":"Tuore rosmariini","ru":"Свежий розмарин"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":131,"protein_g":3.3,"carbs_g":20.7,"fat_g":5.9,"fiber_g":14.1,"sugar_g":null,"satfat_g":2.84,"salt_g":0.065},"url":"https://tempolife.app/calories/fresh-rosemary"},{"slug":"fresh-spearmint","name":{"en":"Fresh spearmint","et":"Värske münt","fi":"Tuore minttu","ru":"Свежая мята"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":44,"protein_g":3.3,"carbs_g":8.4,"fat_g":0.7,"fiber_g":6.8,"sugar_g":null,"satfat_g":0.19,"salt_g":0.075},"url":"https://tempolife.app/calories/fresh-spearmint"},{"slug":"garlic-powder","name":{"en":"Garlic powder","et":"Küüslaugupulber","fi":"Valkosipulijauhe","ru":"Чесночный порошок"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":331,"protein_g":16.6,"carbs_g":72.7,"fat_g":0.7,"fiber_g":9,"sugar_g":2.4,"satfat_g":0.25,"salt_g":0.15},"url":"https://tempolife.app/calories/garlic-powder"},{"slug":"green-cardamom","name":{"en":"Green cardamom","et":"Roheline kardemon","fi":"Vihreä kardemumma","ru":"Зелёный кардамон"},"category":"Spices & herbs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":311,"protein_g":10.8,"carbs_g":68.5,"fat_g":6.7,"fiber_g":28,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/green-cardamom"},{"slug":"ground-allspice","name":{"en":"Ground allspice","et":"Jahvatatud vürtspipar","fi":"Jauhettu maustepippuri","ru":"Молотый душистый перец"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":263,"protein_g":6.1,"carbs_g":72.1,"fat_g":8.7,"fiber_g":21.6,"sugar_g":null,"satfat_g":2.55,"salt_g":0.193},"url":"https://tempolife.app/calories/ground-allspice"},{"slug":"ground-ginger","name":{"en":"Ground ginger","et":"Jahvatatud ingver","fi":"Jauhettu inkivääri","ru":"Молотый имбирь"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":335,"protein_g":9,"carbs_g":71.6,"fat_g":4.2,"fiber_g":14.1,"sugar_g":3.4,"satfat_g":2.6,"salt_g":0.068},"url":"https://tempolife.app/calories/ground-ginger"},{"slug":"ground-mace","name":{"en":"Ground mace","et":"Jahvatatud muskaatõis","fi":"Jauhettu muskottikukka","ru":"Молотый мускатный цвет"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":475,"protein_g":6.7,"carbs_g":50.5,"fat_g":32.4,"fiber_g":20.2,"sugar_g":null,"satfat_g":9.51,"salt_g":0.2},"url":"https://tempolife.app/calories/ground-mace"},{"slug":"ground-mustard-seed","name":{"en":"Ground mustard seed","et":"Jahvatatud sinepiseemned","fi":"Jauhettu sinapinsiemen","ru":"Молотые семена горчицы"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":508,"protein_g":26.1,"carbs_g":28.1,"fat_g":36.2,"fiber_g":12.2,"sugar_g":6.8,"satfat_g":1.99,"salt_g":0.033},"url":"https://tempolife.app/calories/ground-mustard-seed"},{"slug":"hot-paprika","name":{"en":"Hot paprika","et":"Terav paprika","fi":"Tulinen paprikajauhe","ru":"Острая паприка"},"category":"Spices & herbs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":314,"protein_g":12,"carbs_g":55.8,"fat_g":16.8,"fiber_g":27,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/hot-paprika"},{"slug":"imitation-vanilla-extract-alcohol","name":{"en":"Imitation vanilla extract, alcohol","et":"Vanilliesents (alkoholiga)","fi":"Vaniljaesanssi (alkoholillinen)","ru":"Ванильная эссенция (со спиртом)"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":237,"protein_g":0.1,"carbs_g":2.4,"fat_g":0,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":0.01},"url":"https://tempolife.app/calories/imitation-vanilla-extract-alcohol"},{"slug":"imitation-vanilla-extract-alcohol-free","name":{"en":"Imitation vanilla extract, alcohol-free","et":"Vanilliesents (alkoholivaba)","fi":"Vaniljaesanssi (alkoholiton)","ru":"Ванильная эссенция (без спирта)"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":56,"protein_g":0,"carbs_g":14.4,"fat_g":0,"fiber_g":0,"sugar_g":14.4,"satfat_g":0,"salt_g":0.008},"url":"https://tempolife.app/calories/imitation-vanilla-extract-alcohol-free"},{"slug":"mustard","name":{"en":"Mustard","et":"Sinep","fi":"Sinappi","ru":"Горчица"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":60,"protein_g":3.7,"carbs_g":5.8,"fat_g":3.3,"fiber_g":4,"sugar_g":0.9,"satfat_g":0.21,"salt_g":2.76},"url":"https://tempolife.app/calories/mustard"},{"slug":"nutmeg","name":{"en":"Nutmeg","et":"Muskaatpähkel","fi":"Muskottipähkinä","ru":"Мускатный орех"},"category":"Spices & herbs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":525,"protein_g":5.8,"carbs_g":49.3,"fat_g":36.3,"fiber_g":20.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/nutmeg"},{"slug":"onion-powder","name":{"en":"Onion powder","et":"Sibulapulber","fi":"Sipulijauhe","ru":"Луковый порошок"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":341,"protein_g":10.4,"carbs_g":79.1,"fat_g":1,"fiber_g":15.2,"sugar_g":6.6,"satfat_g":0.22,"salt_g":0.183},"url":"https://tempolife.app/calories/onion-powder"},{"slug":"paprika","name":{"en":"Paprika","et":"Paprikapulber","fi":"Paprikajauhe","ru":"Паприка молотая"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":282,"protein_g":14.1,"carbs_g":54,"fat_g":12.9,"fiber_g":34.9,"sugar_g":10.3,"satfat_g":2.14,"salt_g":0.17},"url":"https://tempolife.app/calories/paprika"},{"slug":"poultry-seasoning","name":{"en":"Poultry seasoning","et":"Linnuliha maitseainesegu","fi":"Siipikarjamauste","ru":"Приправа для птицы"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":307,"protein_g":9.6,"carbs_g":65.6,"fat_g":7.5,"fiber_g":11.3,"sugar_g":1.8,"satfat_g":3.29,"salt_g":0.068},"url":"https://tempolife.app/calories/poultry-seasoning"},{"slug":"prepared-horseradish","name":{"en":"Prepared horseradish","et":"Mädarõigas","fi":"Piparjuuri","ru":"Хрен готовый"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":48,"protein_g":1.2,"carbs_g":11.3,"fat_g":0.7,"fiber_g":3.3,"sugar_g":8,"satfat_g":0.09,"salt_g":1.05},"url":"https://tempolife.app/calories/prepared-horseradish"},{"slug":"pumpkin-pie-spice","name":{"en":"Pumpkin pie spice","et":"Kõrvitsapiruka vürtsisegu","fi":"Kurpitsapiirakan maustesekoitus","ru":"Смесь специй для тыквенного пирога"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":342,"protein_g":5.8,"carbs_g":69.3,"fat_g":12.6,"fiber_g":14.8,"sugar_g":7.8,"satfat_g":6.53,"salt_g":0.13},"url":"https://tempolife.app/calories/pumpkin-pie-spice"},{"slug":"red-wine-vinegar","name":{"en":"Red wine vinegar","et":"Punase veini äädikas","fi":"Punaviinietikka","ru":"Красный винный уксус"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":19,"protein_g":0,"carbs_g":0.3,"fat_g":0,"fiber_g":0,"sugar_g":0,"satfat_g":0,"salt_g":0.02},"url":"https://tempolife.app/calories/red-wine-vinegar"},{"slug":"rosemary-dried","name":{"en":"Rosemary, dried","et":"Kuivatatud rosmariin","fi":"Kuivattu rosmariini","ru":"Сушёный розмарин"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":331,"protein_g":4.9,"carbs_g":64.1,"fat_g":15.2,"fiber_g":42.6,"sugar_g":null,"satfat_g":7.37,"salt_g":0.125},"url":"https://tempolife.app/calories/rosemary-dried"},{"slug":"saffron","name":{"en":"Saffron","et":"Safran","fi":"Sahrami","ru":"Шафран"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":310,"protein_g":11.4,"carbs_g":65.4,"fat_g":5.9,"fiber_g":3.9,"sugar_g":null,"satfat_g":1.59,"salt_g":0.37},"url":"https://tempolife.app/calories/saffron"},{"slug":"sage-ground","name":{"en":"Sage, ground","et":"Jahvatatud salvei","fi":"Jauhettu salvia","ru":"Молотый шалфей"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":315,"protein_g":10.6,"carbs_g":60.7,"fat_g":12.8,"fiber_g":40.3,"sugar_g":1.7,"satfat_g":7.03,"salt_g":0.028},"url":"https://tempolife.app/calories/sage-ground"},{"slug":"savory-ground","name":{"en":"Savory, ground","et":"Jahvatatud piparrohi","fi":"Jauhettu kynteli","ru":"Молотый чабер"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":272,"protein_g":6.7,"carbs_g":68.7,"fat_g":5.9,"fiber_g":45.7,"sugar_g":null,"satfat_g":3.26,"salt_g":0.06},"url":"https://tempolife.app/calories/savory-ground"},{"slug":"smoked-paprika","name":{"en":"Smoked paprika","et":"Suitsupaprika","fi":"Savupaprika","ru":"Копчёная паприка"},"category":"Spices & herbs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":289,"protein_g":14.8,"carbs_g":54,"fat_g":13,"fiber_g":34.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/smoked-paprika"},{"slug":"sweet-paprika","name":{"en":"Sweet paprika","et":"Magus paprika","fi":"Makea paprikajauhe","ru":"Сладкая паприка"},"category":"Spices & herbs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":282,"protein_g":14.1,"carbs_g":53.9,"fat_g":12.9,"fiber_g":34.9,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sweet-paprika"},{"slug":"taco-seasoning-mix-dry","name":{"en":"Taco seasoning mix, dry","et":"Taco maitseainesegu (kuiv)","fi":"Taco-maustesekoitus (kuiva)","ru":"Приправа для тако (сухая)"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":322,"protein_g":4.5,"carbs_g":58,"fat_g":0,"fiber_g":13.3,"sugar_g":10.8,"satfat_g":0,"salt_g":18.008},"url":"https://tempolife.app/calories/taco-seasoning-mix-dry"},{"slug":"tarragon-dried","name":{"en":"Tarragon, dried","et":"Kuivatatud estragon","fi":"Kuivattu rakuuna","ru":"Сушёный эстрагон"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":295,"protein_g":22.8,"carbs_g":50.2,"fat_g":7.2,"fiber_g":7.4,"sugar_g":null,"satfat_g":1.88,"salt_g":0.155},"url":"https://tempolife.app/calories/tarragon-dried"},{"slug":"thyme-dried","name":{"en":"Thyme, dried","et":"Kuivatatud tüümian","fi":"Kuivattu timjami","ru":"Сушёный тимьян"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":276,"protein_g":9.1,"carbs_g":63.9,"fat_g":7.4,"fiber_g":37,"sugar_g":1.7,"satfat_g":2.73,"salt_g":0.138},"url":"https://tempolife.app/calories/thyme-dried"},{"slug":"thyme-fresh","name":{"en":"Thyme, fresh","et":"Värske tüümian","fi":"Tuore timjami","ru":"Свежий тимьян"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":101,"protein_g":5.6,"carbs_g":24.5,"fat_g":1.7,"fiber_g":14,"sugar_g":null,"satfat_g":0.47,"salt_g":0.023},"url":"https://tempolife.app/calories/thyme-fresh"},{"slug":"turmeric-ground","name":{"en":"Turmeric, ground","et":"Jahvatatud kurkum","fi":"Jauhettu kurkuma","ru":"Молотая куркума"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":312,"protein_g":9.7,"carbs_g":67.1,"fat_g":3.3,"fiber_g":22.7,"sugar_g":3.2,"satfat_g":1.84,"salt_g":0.068},"url":"https://tempolife.app/calories/turmeric-ground"},{"slug":"vanilla-extract","name":{"en":"Vanilla extract","et":"Vanilliekstrakt","fi":"Vaniljauute","ru":"Ванильный экстракт"},"category":"Spices & herbs","source":"usda_sr_legacy","source_ref":null,"values_license":"us_public_domain","per_100g":{"kcal":288,"protein_g":0.1,"carbs_g":12.7,"fat_g":0.1,"fiber_g":0,"sugar_g":12.7,"satfat_g":0.01,"salt_g":0.023},"url":"https://tempolife.app/calories/vanilla-extract"},{"slug":"white-pepper","name":{"en":"White pepper","et":"Valge pipar","fi":"Valkopippuri","ru":"Белый перец"},"category":"Spices & herbs","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":296,"protein_g":10.4,"carbs_g":68.6,"fat_g":2.1,"fiber_g":26.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/white-pepper"},{"slug":"arugula-salad","name":{"en":"Arugula salad","et":"Rukolasalat","fi":"Rucolasalaatti","ru":"Салат с рукколой"},"category":"Salads","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":65,"protein_g":3,"carbs_g":5.5,"fat_g":3.5,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/arugula-salad"},{"slug":"asian-sesame-salad","name":{"en":"Asian sesame salad","et":"Aasia seesamisalat","fi":"Aasialainen seesamisalaatti","ru":"Азиатский кунжутный салат"},"category":"Salads","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":118,"protein_g":3.5,"carbs_g":12.5,"fat_g":6.5,"fiber_g":2.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/asian-sesame-salad"},{"slug":"caesar-salad","name":{"en":"Caesar salad","et":"Caesari salat","fi":"Caesarsalaatti","ru":"Салат Цезарь"},"category":"Salads","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":155,"protein_g":8.5,"carbs_g":6.5,"fat_g":11.5,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/caesar-salad"},{"slug":"caprese-salad","name":{"en":"Caprese salad","et":"Caprese salat","fi":"Capresesalaatti","ru":"Салат Капрезе"},"category":"Salads","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":148,"protein_g":8.5,"carbs_g":4.5,"fat_g":11,"fiber_g":0.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/caprese-salad"},{"slug":"cobb-salad","name":{"en":"Cobb salad","et":"Cobbi salat","fi":"Cobb-salaatti","ru":"Салат Кобб"},"category":"Salads","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":175,"protein_g":12.5,"carbs_g":5.5,"fat_g":12.5,"fiber_g":2.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cobb-salad"},{"slug":"garden-salad","name":{"en":"Garden salad","et":"Aiasalat","fi":"Puutarhasalaatti","ru":"Овощной салат"},"category":"Salads","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":28,"protein_g":1.5,"carbs_g":4.5,"fat_g":0.8,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/garden-salad"},{"slug":"greek-salad","name":{"en":"Greek salad","et":"Kreeka salat","fi":"Kreikkalainen salaatti","ru":"Греческий салат"},"category":"Salads","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":115,"protein_g":3.5,"carbs_g":6.5,"fat_g":9,"fiber_g":2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/greek-salad"},{"slug":"green-salad","name":{"en":"Green salad","et":"Roheline salat","fi":"Vihreä salaatti","ru":"Зелёный салат"},"category":"Salads","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":22,"protein_g":1.5,"carbs_g":3.5,"fat_g":0.5,"fiber_g":1.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/green-salad"},{"slug":"house-salad","name":{"en":"House salad","et":"Maja salat","fi":"Talon salaatti","ru":"Фирменный салат"},"category":"Salads","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":75,"protein_g":2.5,"carbs_g":7.5,"fat_g":4.5,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/house-salad"},{"slug":"kale-salad","name":{"en":"Kale salad","et":"Lehtkapsasalat","fi":"Lehtikaalisalaatti","ru":"Салат из кейла"},"category":"Salads","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":85,"protein_g":3.5,"carbs_g":9.5,"fat_g":4,"fiber_g":2.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/kale-salad"},{"slug":"nicoise-salad","name":{"en":"Nicoise salad","et":"Nicoise salat","fi":"Nicoise-salaatti","ru":"Салат Нисуаз"},"category":"Salads","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":138,"protein_g":9.5,"carbs_g":8.5,"fat_g":8,"fiber_g":2.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/nicoise-salad"},{"slug":"spinach-salad","name":{"en":"Spinach salad","et":"Spinatisalat","fi":"Pinaattisalaatti","ru":"Салат со шпинатом"},"category":"Salads","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":72,"protein_g":3.5,"carbs_g":6.5,"fat_g":3.5,"fiber_g":2.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/spinach-salad"},{"slug":"thai-papaya-salad","name":{"en":"Thai papaya salad"},"category":"Salads","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":52,"protein_g":2,"carbs_g":9.5,"fat_g":1,"fiber_g":2.5,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/thai-papaya-salad"},{"slug":"waldorf-salad","name":{"en":"Waldorf salad","et":"Waldorfi salat","fi":"Waldorfinsalaatti","ru":"Салат Вальдорф"},"category":"Salads","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":145,"protein_g":3.5,"carbs_g":12,"fat_g":9.5,"fiber_g":2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/waldorf-salad"},{"slug":"wedge-salad","name":{"en":"Wedge salad","et":"Salatisektor","fi":"Salaattilohko","ru":"Салат-клин"},"category":"Salads","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":88,"protein_g":4.5,"carbs_g":5.5,"fat_g":6.5,"fiber_g":2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/wedge-salad"},{"slug":"baltic-sprat-sauce","name":{"en":"Baltic sprat sauce","et":"Kilukaste","fi":"Kilohailikastike","ru":"Соус из кильки"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":148,"protein_g":12.4,"carbs_g":4.6,"fat_g":8.8,"fiber_g":0.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/baltic-sprat-sauce"},{"slug":"barley-groat-porridge","name":{"en":"Barley groat porridge","et":"Odrakruubipuder","fi":"Ohraryynipuuro","ru":"Ячневая каша"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":104,"protein_g":3.6,"carbs_g":18.8,"fat_g":1.6,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/barley-groat-porridge"},{"slug":"berry-jam","name":{"en":"Berry jam","et":"Marjamoos","fi":"Marjahillo","ru":"Ягодное варенье"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":248,"protein_g":0.4,"carbs_g":62.4,"fat_g":0.1,"fiber_g":1.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/berry-jam"},{"slug":"blood-dumpling","name":{"en":"Blood dumpling","et":"Verikäkk","fi":"Verikakko","ru":"Кровяные клёцки"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":184,"protein_g":8.6,"carbs_g":18.4,"fat_g":8.4,"fiber_g":1.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/blood-dumpling"},{"slug":"blood-sausage-in-sauce","name":{"en":"Blood sausage in sauce","et":"Verivorst kastmes","fi":"Verimakkara kastikkeessa","ru":"Кровяная колбаса в соусе"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":312,"protein_g":13.8,"carbs_g":18.6,"fat_g":20.8,"fiber_g":1.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/blood-sausage-in-sauce"},{"slug":"boiled-potato","name":{"en":"Boiled potato","et":"Keedukartul","fi":"Keitetty peruna","ru":"Варёный картофель"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":76,"protein_g":2,"carbs_g":16.8,"fat_g":0.1,"fiber_g":1.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/boiled-potato"},{"slug":"borscht","name":{"en":"Borscht","et":"Borš","fi":"Borssikeitto","ru":"Борщ"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":62,"protein_g":3.6,"carbs_g":8.2,"fat_g":1.6,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/borscht"},{"slug":"braised-cabbage","name":{"en":"Braised cabbage","et":"Hautatud kapsas","fi":"Muhennettu kaali","ru":"Тушёная капуста"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":62,"protein_g":2.4,"carbs_g":7.8,"fat_g":2.2,"fiber_g":2.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/braised-cabbage"},{"slug":"bread-cutlet","name":{"en":"Bread cutlet","et":"Leivakotlet","fi":"Leipäpihvi","ru":"Хлебная котлета"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":184,"protein_g":6.8,"carbs_g":24.4,"fat_g":7.2,"fiber_g":1.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/bread-cutlet"},{"slug":"buckwheat-patty","name":{"en":"Buckwheat patty","et":"Tatrakotlet","fi":"Tattaripihvi","ru":"Гречневая котлета"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":148,"protein_g":6.4,"carbs_g":20.8,"fat_g":4.4,"fiber_g":2.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/buckwheat-patty"},{"slug":"buckwheat-porridge","name":{"en":"Buckwheat porridge","et":"Tatrapuder","fi":"Tattaripuuro","ru":"Гречневая каша"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":102,"protein_g":3.4,"carbs_g":18.2,"fat_g":1.8,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/buckwheat-porridge"},{"slug":"cabbage-pie","name":{"en":"Cabbage pie","et":"Kapsapirukas","fi":"Kaalipiirakka","ru":"Пирог с капустой"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":198,"protein_g":5.8,"carbs_g":26.4,"fat_g":8.2,"fiber_g":2.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cabbage-pie"},{"slug":"chicken-cutlet","name":{"en":"Chicken cutlet","et":"Kanakotlet","fi":"Kanapihvi","ru":"Куриная котлета"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":188,"protein_g":20.4,"carbs_g":7.8,"fat_g":9.2,"fiber_g":0.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/chicken-cutlet"},{"slug":"chicken-fillet-grilled","name":{"en":"Chicken fillet grilled","et":"Grillitud kanafilee","fi":"Grillattu kanafile","ru":"Куриное филе гриль"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":148,"protein_g":26.8,"carbs_g":0.4,"fat_g":3.8,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/chicken-fillet-grilled"},{"slug":"chicken-soup","name":{"en":"Chicken soup","et":"Kanasupp","fi":"Kanakeitto","ru":"Куриный суп"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":62,"protein_g":5.8,"carbs_g":5.4,"fat_g":1.8,"fiber_g":0.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/chicken-soup"},{"slug":"chocolate-glazed-curd-snack","name":{"en":"Chocolate glazed curd snack","et":"Šokolaadikohuke","fi":"Suklaarahkapatukka","ru":"Сырок в шоколаде"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":268,"protein_g":8.2,"carbs_g":30.8,"fat_g":12.6,"fiber_g":0.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/chocolate-glazed-curd-snack"},{"slug":"cold-smoked-sausage","name":{"en":"Cold smoked sausage","et":"Külmsuitsuvorst","fi":"Kylmäsavumakkara","ru":"Сырокопчёная колбаса"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":386,"protein_g":18.4,"carbs_g":1.8,"fat_g":34.2,"fiber_g":0.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/cold-smoked-sausage"},{"slug":"curd-cake","name":{"en":"Curd cake","et":"Kohupiimakook","fi":"Rahkakakku","ru":"Творожный пирог"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":268,"protein_g":10.4,"carbs_g":28.6,"fat_g":12.8,"fiber_g":0.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/curd-cake"},{"slug":"curd-cookie","name":{"en":"Curd cookie","et":"Kohupiimaküpsis","fi":"Rahkakeksi","ru":"Творожное печенье"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":312,"protein_g":8.6,"carbs_g":42.4,"fat_g":12.2,"fiber_g":0.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/curd-cookie"},{"slug":"curd-cream","name":{"en":"Curd cream","et":"Kohupiimakreem","fi":"Rahkakreemi","ru":"Творожный крем"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":182,"protein_g":9.6,"carbs_g":18.4,"fat_g":7.8,"fiber_g":0.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/curd-cream"},{"slug":"curd-pancakes","name":{"en":"Curd pancakes","et":"Kohupiimapannkoogid","fi":"Rahkaohukaiset","ru":"Сырники"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":188,"protein_g":10.4,"carbs_g":22.4,"fat_g":6.8,"fiber_g":0.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/curd-pancakes"},{"slug":"dark-wheat-bread","name":{"en":"Dark wheat bread","et":"Sepik","fi":"Sekaleipä","ru":"Тёмный пшеничный хлеб"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":236,"protein_g":8.2,"carbs_g":44.6,"fat_g":2.8,"fiber_g":3.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/dark-wheat-bread"},{"slug":"estonian-barley-flatbread","name":{"en":"Estonian barley flatbread","et":"Karask","fi":"Ohraleipä","ru":"Ячменная лепёшка"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":224,"protein_g":5.8,"carbs_g":38.4,"fat_g":5.6,"fiber_g":3.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/estonian-barley-flatbread"},{"slug":"estonian-beet-and-herring-salad","name":{"en":"Estonian beet and herring salad","et":"Rosolje","fi":"Rosolli","ru":"Росольё"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":116,"protein_g":4.2,"carbs_g":14.8,"fat_g":4.6,"fiber_g":2.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/estonian-beet-and-herring-salad"},{"slug":"estonian-caraway-curd-cheese","name":{"en":"Estonian caraway curd cheese","et":"Sõir","fi":"Kuminajuusto","ru":"Сыр с тмином"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":268,"protein_g":18.4,"carbs_g":4.2,"fat_g":20.2,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/estonian-caraway-curd-cheese"},{"slug":"estonian-cottage-cheese","name":{"en":"Estonian cottage cheese","et":"Eesti kodujuust","fi":"Virolainen raejuusto","ru":"Зернёный творог"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":98,"protein_g":12.6,"carbs_g":3.4,"fat_g":4.2,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/estonian-cottage-cheese"},{"slug":"estonian-curd-cheese","name":{"en":"Estonian curd cheese","et":"Kohupiim","fi":"Rahka","ru":"Творог"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":96,"protein_g":12.4,"carbs_g":4.2,"fat_g":3.6,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/estonian-curd-cheese"},{"slug":"estonian-fruit-pudding","name":{"en":"Estonian fruit pudding","et":"Puuviljakissell","fi":"Hedelmäkiisseli","ru":"Фруктовый кисель"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":62,"protein_g":0.2,"carbs_g":15.4,"fat_g":0.1,"fiber_g":0.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/estonian-fruit-pudding"},{"slug":"estonian-pancakes","name":{"en":"Estonian pancakes","et":"Pannkoogid","fi":"Ohukaiset","ru":"Блины"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":216,"protein_g":6.4,"carbs_g":28.8,"fat_g":8.6,"fiber_g":0.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/estonian-pancakes"},{"slug":"estonian-potato-salad","name":{"en":"Estonian potato salad","et":"Kartulisalat","fi":"Perunasalaatti","ru":"Картофельный салат"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":142,"protein_g":3.8,"carbs_g":16.4,"fat_g":7.2,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/estonian-potato-salad"},{"slug":"estonian-sweet-braid-bread","name":{"en":"Estonian sweet braid bread","et":"Kringel","fi":"Pullapitko","ru":"Крингель"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":318,"protein_g":7.8,"carbs_g":52.4,"fat_g":9.2,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/estonian-sweet-braid-bread"},{"slug":"fermented-milk","name":{"en":"Fermented milk","et":"Hapendatud piim","fi":"Hapatettu maito","ru":"Кисломолочный напиток"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":62,"protein_g":3.2,"carbs_g":4.8,"fat_g":3.4,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/fermented-milk"},{"slug":"fish-bread","name":{"en":"Fish bread","et":"Kalavõileib","fi":"Kalavoileipä","ru":"Бутерброд с рыбой"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":168,"protein_g":10.4,"carbs_g":18.4,"fat_g":6.2,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/fish-bread"},{"slug":"fish-cutlet","name":{"en":"Fish cutlet","et":"Kalakotlet","fi":"Kalapihvi","ru":"Рыбная котлета"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":162,"protein_g":16.2,"carbs_g":8.6,"fat_g":7.4,"fiber_g":0.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/fish-cutlet"},{"slug":"fried-baltic-sprat","name":{"en":"Fried Baltic sprat","et":"Praetud kilu","fi":"Paistettu kilohaili","ru":"Жареная килька"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":198,"protein_g":18.4,"carbs_g":4.8,"fat_g":11.6,"fiber_g":0.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/fried-baltic-sprat"},{"slug":"fried-egg","name":{"en":"Fried egg","et":"Praemuna","fi":"Paistettu kananmuna","ru":"Яичница-глазунья"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":196,"protein_g":13.2,"carbs_g":0.8,"fat_g":15.4,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/fried-egg"},{"slug":"fried-potatoes","name":{"en":"Fried potatoes","et":"Praekartulid","fi":"Paistetut perunat","ru":"Жареный картофель"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":154,"protein_g":2.4,"carbs_g":20.8,"fat_g":7.2,"fiber_g":2.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/fried-potatoes"},{"slug":"fruit-kissel","name":{"en":"Fruit kissel","et":"Kissell","fi":"Kiisseli","ru":"Кисель"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":54,"protein_g":0.4,"carbs_g":13.2,"fat_g":0,"fiber_g":0.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/fruit-kissel"},{"slug":"gingerbread-cookies","name":{"en":"Gingerbread cookies","et":"Piparkoogid","fi":"Piparkakut","ru":"Имбирное печенье"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":362,"protein_g":5.4,"carbs_g":72.8,"fat_g":5.6,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/gingerbread-cookies"},{"slug":"glazed-curd-snack","name":{"en":"Glazed curd snack","et":"Kohuke","fi":"Rahkapatukka","ru":"Творожный сырок"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":248,"protein_g":8.6,"carbs_g":28.4,"fat_g":11.2,"fiber_g":0.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/glazed-curd-snack"},{"slug":"home-style-meat-salad","name":{"en":"Home-style meat salad","et":"Lihasalat","fi":"Lihasalaatti","ru":"Мясной салат"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":186,"protein_g":10.4,"carbs_g":8.6,"fat_g":13.2,"fiber_g":1.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/home-style-meat-salad"},{"slug":"kalev-chocolate-bar","name":{"en":"Kalev chocolate bar","et":"Kalevi šokolaad","fi":"Kalev-suklaalevy","ru":"Шоколад Kalev"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":548,"protein_g":6.2,"carbs_g":58.4,"fat_g":32.4,"fiber_g":2.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/kalev-chocolate-bar"},{"slug":"kama-with-kefir","name":{"en":"Kama with kefir","et":"Kama keefiriga","fi":"Kama piimäviilillä","ru":"Кама с кефиром"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":138,"protein_g":7.2,"carbs_g":21.8,"fat_g":2.9,"fiber_g":3.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/kama-with-kefir"},{"slug":"kama-with-milk","name":{"en":"Kama with milk","et":"Kama piimaga","fi":"Kama maidon kanssa","ru":"Кама с молоком"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":142,"protein_g":6.8,"carbs_g":22.4,"fat_g":3.1,"fiber_g":3.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/kama-with-milk"},{"slug":"kefir-2-5-fat","name":{"en":"Kefir 2.5% fat","et":"Keefir 2,5%","fi":"Kefiiri 2,5 %","ru":"Кефир 2,5%"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":68,"protein_g":3.4,"carbs_g":4.8,"fat_g":2.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/kefir-2-5-fat"},{"slug":"marinated-eel","name":{"en":"Marinated eel","et":"Marineeritud angerjas","fi":"Marinoitu ankerias","ru":"Маринованный угорь"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":184,"protein_g":16.8,"carbs_g":4.2,"fat_g":11.2,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/marinated-eel"},{"slug":"marinated-mushrooms","name":{"en":"Marinated mushrooms","et":"Marineeritud seened","fi":"Marinoidut sienet","ru":"Маринованные грибы"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":32,"protein_g":1.8,"carbs_g":4.2,"fat_g":0.6,"fiber_g":1.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/marinated-mushrooms"},{"slug":"mashed-potatoes","name":{"en":"Mashed potatoes","et":"Kartulipuder","fi":"Perunamuusi","ru":"Картофельное пюре"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":94,"protein_g":2.2,"carbs_g":14.8,"fat_g":3.4,"fiber_g":1.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/mashed-potatoes"},{"slug":"meat-jelly-brawn","name":{"en":"Meat jelly / brawn","et":"Sült","fi":"Aladobi","ru":"Холодец"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":96,"protein_g":14.8,"carbs_g":1.2,"fat_g":3.6,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/meat-jelly-brawn"},{"slug":"meat-pie","name":{"en":"Meat pie","et":"Lihapirukas","fi":"Lihapiirakka","ru":"Пирожок с мясом"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":246,"protein_g":10.2,"carbs_g":24.8,"fat_g":11.4,"fiber_g":1.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/meat-pie"},{"slug":"meat-sauce-with-rice","name":{"en":"Meat sauce with rice","et":"Hakklihakaste riisiga","fi":"Jauhelihakastike riisillä","ru":"Мясной соус с рисом"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":248,"protein_g":16.4,"carbs_g":28.6,"fat_g":7.8,"fiber_g":1.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/meat-sauce-with-rice"},{"slug":"meat-soup","name":{"en":"Meat soup","et":"Lihasupp","fi":"Lihakeitto","ru":"Мясной суп"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":74,"protein_g":6.8,"carbs_g":6.4,"fat_g":2.4,"fiber_g":1.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/meat-soup"},{"slug":"meatballs-in-sauce","name":{"en":"Meatballs in sauce","et":"Lihapallid kastmes","fi":"Lihapullat kastikkeessa","ru":"Тефтели в соусе"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":198,"protein_g":14.8,"carbs_g":8.6,"fat_g":11.4,"fiber_g":0.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/meatballs-in-sauce"},{"slug":"milk-2-5-fat","name":{"en":"Milk 2.5% fat","et":"Piim 2,5%","fi":"Maito 2,5 %","ru":"Молоко 2,5%"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":52,"protein_g":3.4,"carbs_g":4.8,"fat_g":2.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/milk-2-5-fat"},{"slug":"milk-3-5-fat","name":{"en":"Milk 3.5% fat","et":"Piim 3,5%","fi":"Maito 3,5 %","ru":"Молоко 3,5%"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":64,"protein_g":3.4,"carbs_g":4.8,"fat_g":3.5,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/milk-3-5-fat"},{"slug":"milk-soup-with-pasta","name":{"en":"Milk soup with pasta","et":"Piimasupp makaronidega","fi":"Maitokeitto makaronilla","ru":"Молочный суп с макаронами"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":92,"protein_g":4.2,"carbs_g":13.8,"fat_g":2.4,"fiber_g":0.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/milk-soup-with-pasta"},{"slug":"mulgi-cabbage-with-pork","name":{"en":"Mulgi cabbage with pork","et":"Mulgikapsad","fi":"Mulgikapsat","ru":"Мульгикапсад"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":138,"protein_g":9.4,"carbs_g":6.2,"fat_g":8.7,"fiber_g":2.1,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/mulgi-cabbage-with-pork"},{"slug":"mulgi-potato-and-barley-porridge","name":{"en":"Mulgi potato and barley porridge","et":"Mulgipuder","fi":"Mulgipuuro","ru":"Мульгипудер"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":112,"protein_g":4.2,"carbs_g":18.6,"fat_g":2.8,"fiber_g":2.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/mulgi-potato-and-barley-porridge"},{"slug":"oat-cookies","name":{"en":"Oat cookies","et":"Kaeraküpsised","fi":"Kaurakeksit","ru":"Овсяное печенье"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":428,"protein_g":6.8,"carbs_g":62.4,"fat_g":16.8,"fiber_g":3.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/oat-cookies"},{"slug":"oatmeal-porridge","name":{"en":"Oatmeal porridge","et":"Kaerapuder","fi":"Keitetty kaurapuuro","ru":"Овсяная каша на воде"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":106,"protein_g":3.8,"carbs_g":16.4,"fat_g":2.6,"fiber_g":2.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/oatmeal-porridge"},{"slug":"oven-roasted-chicken","name":{"en":"Oven-roasted chicken","et":"Ahjukana","fi":"Uunikana","ru":"Курица запечённая"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":198,"protein_g":24.6,"carbs_g":1.2,"fat_g":10.8,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/oven-roasted-chicken"},{"slug":"pea-soup","name":{"en":"Pea soup","et":"Hernesupp","fi":"Hernekeitto","ru":"Гороховый суп"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":88,"protein_g":5.6,"carbs_g":12.4,"fat_g":1.8,"fiber_g":3.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pea-soup"},{"slug":"pelmeni-dumplings","name":{"en":"Pelmeni dumplings","et":"Pelmeenid","fi":"Pelmenit","ru":"Пельмени"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":198,"protein_g":10.4,"carbs_g":24.6,"fat_g":6.2,"fiber_g":1.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pelmeni-dumplings"},{"slug":"pelmeni-with-sour-cream","name":{"en":"Pelmeni with sour cream","et":"Pelmeenid hapukoorega","fi":"Pelmenit smetanan kanssa","ru":"Пельмени со сметаной"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":228,"protein_g":10.8,"carbs_g":24.8,"fat_g":9.6,"fiber_g":1.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pelmeni-with-sour-cream"},{"slug":"pickled-cucumber","name":{"en":"Pickled cucumber","et":"Hapukurk","fi":"Suolakurkku","ru":"Солёный огурец"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":12,"protein_g":0.6,"carbs_g":1.8,"fat_g":0.1,"fiber_g":0.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pickled-cucumber"},{"slug":"pickled-pumpkin","name":{"en":"Pickled pumpkin","et":"Marineeritud kõrvits","fi":"Marinoitu kurpitsa","ru":"Маринованная тыква"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":48,"protein_g":0.4,"carbs_g":11.8,"fat_g":0.1,"fiber_g":0.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pickled-pumpkin"},{"slug":"pork-cutlet","name":{"en":"Pork cutlet","et":"Seakotlet","fi":"Sianlihapihvi","ru":"Свиная котлета"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":224,"protein_g":18.6,"carbs_g":8.4,"fat_g":13.2,"fiber_g":0.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pork-cutlet"},{"slug":"pork-noodle-soup","name":{"en":"Pork noodle soup","et":"Sealiha-nuudlisupp","fi":"Sianliha-nuudelikeitto","ru":"Суп со свининой и лапшой"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":88,"protein_g":6.4,"carbs_g":9.8,"fat_g":2.8,"fiber_g":1.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pork-noodle-soup"},{"slug":"pork-roast","name":{"en":"Pork roast","et":"Seapraad","fi":"Sianpaisti","ru":"Свинина запечённая"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":268,"protein_g":24.2,"carbs_g":0.6,"fat_g":18.4,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/pork-roast"},{"slug":"rice-pie","name":{"en":"Rice pie","et":"Riisipirukas","fi":"Riisipiirakka","ru":"Пирог с рисом"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":218,"protein_g":6.2,"carbs_g":30.4,"fat_g":8.4,"fiber_g":0.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/rice-pie"},{"slug":"roasted-meat","name":{"en":"Roasted meat","et":"Praetud liha","fi":"Paistettu liha","ru":"Жареное мясо"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":218,"protein_g":22.4,"carbs_g":1.2,"fat_g":13.8,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/roasted-meat"},{"slug":"rye-bread-porridge","name":{"en":"Rye bread porridge","et":"Leivasupp","fi":"Leipävelli","ru":"Хлебный суп"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":118,"protein_g":3.4,"carbs_g":22.6,"fat_g":1.8,"fiber_g":2.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/rye-bread-porridge"},{"slug":"salt-cured-salmon","name":{"en":"Salt-cured salmon","et":"Graavilõhe","fi":"Graavilohi","ru":"Солёный лосось"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":182,"protein_g":20.6,"carbs_g":0,"fat_g":11.4,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/salt-cured-salmon"},{"slug":"salted-mushrooms","name":{"en":"Salted mushrooms","et":"Soolaseened","fi":"Suolasienet","ru":"Солёные грибы"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":22,"protein_g":1.6,"carbs_g":2.4,"fat_g":0.4,"fiber_g":1.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/salted-mushrooms"},{"slug":"sandwich-with-ham","name":{"en":"Sandwich with ham","et":"Singivõileib","fi":"Kinkkuvoileipä","ru":"Бутерброд с ветчиной"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":218,"protein_g":12.4,"carbs_g":22.8,"fat_g":8.4,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sandwich-with-ham"},{"slug":"sauerkraut-soup","name":{"en":"Sauerkraut soup","et":"Hapukapsasupp","fi":"Hapankaalikeitto","ru":"Щи"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":68,"protein_g":4.8,"carbs_g":5.6,"fat_g":2.8,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sauerkraut-soup"},{"slug":"semolina-porridge","name":{"en":"Semolina porridge","et":"Mannapuder","fi":"Mannapuuro","ru":"Манная каша"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":86,"protein_g":3.2,"carbs_g":14.6,"fat_g":1.8,"fiber_g":0.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/semolina-porridge"},{"slug":"shrovetide-bun","name":{"en":"Shrovetide bun","et":"Vastlakukkel","fi":"Laskiaispulla","ru":"Масленичная булочка"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":326,"protein_g":8.2,"carbs_g":48.6,"fat_g":11.4,"fiber_g":1.6,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/shrovetide-bun"},{"slug":"smoked-fish","name":{"en":"Smoked fish","et":"Suitsukala","fi":"Savukala","ru":"Копчёная рыба"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":172,"protein_g":22.6,"carbs_g":0,"fat_g":9.2,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/smoked-fish"},{"slug":"smoked-sausage","name":{"en":"Smoked sausage","et":"Suitsuvorst","fi":"Savumakkara","ru":"Копчёная колбаса"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":312,"protein_g":14.8,"carbs_g":2.4,"fat_g":27.6,"fiber_g":0.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/smoked-sausage"},{"slug":"solyanka-soup","name":{"en":"Solyanka soup","et":"Soljanka","fi":"Soljanka","ru":"Солянка"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":78,"protein_g":5.2,"carbs_g":5.4,"fat_g":3.8,"fiber_g":1.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/solyanka-soup"},{"slug":"soured-milk","name":{"en":"Soured milk","et":"Hapupiim","fi":"Hapanmaito","ru":"Простокваша"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":60,"protein_g":3.2,"carbs_g":4.6,"fat_g":2.6,"fiber_g":0,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/soured-milk"},{"slug":"sprat-pies","name":{"en":"Sprat pies","et":"Kilupirukad","fi":"Kilohailipiirakat","ru":"Пирожки с килькой"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":226,"protein_g":10.8,"carbs_g":22.4,"fat_g":10.4,"fiber_g":1.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sprat-pies"},{"slug":"sprat-sandwich","name":{"en":"Sprat sandwich","et":"Kiluvõileib","fi":"Kilohailivoileipä","ru":"Бутерброд с килькой"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":198,"protein_g":8.4,"carbs_g":18.6,"fat_g":9.8,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/sprat-sandwich"},{"slug":"stewed-fruit-compote","name":{"en":"Stewed fruit compote","et":"Puuviljakompott","fi":"Hedelmäkompotti","ru":"Компот из фруктов"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":48,"protein_g":0.2,"carbs_g":12.2,"fat_g":0,"fiber_g":0.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/stewed-fruit-compote"},{"slug":"toast","name":{"en":"Toast","et":"Röstsai","fi":"Paahtoleipä","ru":"Тост"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":292,"protein_g":9.4,"carbs_g":52.6,"fat_g":4.2,"fiber_g":2.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/toast"},{"slug":"typical-estonian-breakfast-plate","name":{"en":"Typical Estonian breakfast plate","et":"Tavaline Eesti hommikusöök","fi":"Tavallinen virolainen aamiainen","ru":"Типичный эстонский завтрак"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":386,"protein_g":18.4,"carbs_g":32.4,"fat_g":19.8,"fiber_g":2.4,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/typical-estonian-breakfast-plate"},{"slug":"typical-estonian-lunch-plate","name":{"en":"Typical Estonian lunch plate","et":"Tavaline Eesti lõunasöök","fi":"Tavallinen virolainen lounas","ru":"Типичный эстонский обед"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":486,"protein_g":28.4,"carbs_g":42.4,"fat_g":20.8,"fiber_g":3.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/typical-estonian-lunch-plate"},{"slug":"vanilla-curd-snack","name":{"en":"Vanilla curd snack","et":"Vanillikohuke","fi":"Vaniljarahkapatukka","ru":"Ванильный сырок"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":252,"protein_g":8.4,"carbs_g":29.2,"fat_g":11.8,"fiber_g":0.2,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/vanilla-curd-snack"},{"slug":"white-bread-rolls","name":{"en":"White bread rolls","et":"Saiakesed","fi":"Sämpylät","ru":"Булочки"},"category":"Estonian foods","source":"curated_unverified","source_ref":null,"values_license":null,"per_100g":{"kcal":282,"protein_g":8.8,"carbs_g":54.2,"fat_g":3.4,"fiber_g":1.8,"sugar_g":null,"satfat_g":null,"salt_g":null},"url":"https://tempolife.app/calories/white-bread-rolls"}]}
