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Круассан Миндальный
Круассан Миндальный at Хлеб Насущный (RU) has 400 kcal per stated portion, with 5.0 g protein and 27.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 400 kcal | 400 |
| Protein | 5.0 g | 5.0 |
| Carbohydrate | 32.0 g | 32.0 |
| of which sugars | not in the source | — |
| Fat | 27.0 g | 27.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Хлеб Насущный (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Печенье Овсяное с Клюквой
400 kcal per portion
Кокосовая Меренга
403 kcal per portion
Брауни
397 kcal per portion
Печенье с Цитрусом
394 kcal per portion
Моти
390 kcal per portion
Меренга Миндальная
389 kcal per portion
All Хлеб Насущный (RU) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.