TempoLife › Features › Restaurant chain menu nutrition › pechene-s-gretskim-orekhom
Печенье с Грецким Орехом
Печенье с Грецким Орехом at Хлеб Насущный (RU) has 460 kcal per stated portion, with 6.0 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | 460 |
| Protein | 6.0 g | 6.0 |
| Carbohydrate | 43.0 g | 43.0 |
| of which sugars | not in the source | — |
| Fat | 29.0 g | 29.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Хлеб Насущный (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Печенье Шахматное
470 kcal per portion
Печенье Ручной Работы
450 kcal per portion
Роки Роуд
440 kcal per portion
Флорентин Ореховый Микс
500 kcal per portion
Печенье с Фундуком
510 kcal per portion
Флорентин Миндальный
510 kcal per portion
All Хлеб Насущный (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.