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Сладкие Блин Роллы
Сладкие Блин Роллы at Хлеб Насущный (RU) has 211 kcal per stated portion, with 4.3 g protein and 11.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 211 kcal | 211 |
| Protein | 4.3 g | 4.3 |
| Carbohydrate | 22.6 g | 22.6 |
| of which sugars | not in the source | — |
| Fat | 11.5 g | 11.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Хлеб Насущный (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Салат Цезарь с Креветками
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209 kcal per portion
Антипасти
213 kcal per portion
Сырники Хлеб Насущный
208 kcal per portion
Фуршетный Сет Мужской Выбор
216 kcal per portion
Фуршетный Сет Салат-Бар
216 kcal per portion
All Хлеб Насущный (RU) items · All chains · Estimate any menu
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