TempoLife › Features › Restaurant chain menu nutrition › khleb-domashniy
Хлеб Домашний
Хлеб Домашний at Хлебная усадьба (RU) has 223 kcal per stated portion, with 6.8 g protein and 0.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 223 kcal | 223 |
| Protein | 6.8 g | 6.8 |
| Carbohydrate | 46.0 g | 46.0 |
| of which sugars | not in the source | — |
| Fat | 0.9 g | 0.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Хлебная усадьба (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Хлеб "Усадебный" Пшеничный
222 kcal per portion
Хлеб Немецкий
224 kcal per portion
Хлеб Столичный
221 kcal per portion
Коко Бургер
220 kcal per portion
Хот-Дог
226 kcal per portion
Штройзель Капустный
220 kcal per portion
All Хлебная усадьба (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.