TempoLife › Features › Restaurant chain menu nutrition › belyash-s-kartoshkoy
Беляш с Картошкой
Беляш с Картошкой at Хлебничная (RU) has 271 kcal per stated portion, with 5.5 g protein and 12.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 271 kcal | 271 |
| Protein | 5.5 g | 5.5 |
| Carbohydrate | 34.8 g | 34.8 |
| of which sugars | not in the source | — |
| Fat | 12.2 g | 12.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Хлебничная (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Улитка с Маком
272 kcal per portion
Курник
268 kcal per portion
Кулебяка с Мясом
267 kcal per portion
Косичка с Маком
277 kcal per portion
Беляш с Мясом
265 kcal per portion
Улитка с Шоколадом
278 kcal per portion
All Хлебничная (RU) items · All chains · Estimate any menu
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