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Cereal grain coffee substitute calories and nutrition facts
100 grams of cereal grain coffee substitute contains 6 calories, with 0.1 g of protein, 1.3 g of carbohydrate and 0 g of fat. It provides 0.4 g of fiber and 0.1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 93% Fat 0%
How cereal grain coffee substitute compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal grain coffee substitute | 6 kcal | 0.1 g | 1.3 g | 0 g |
| Flavored bottled water | 5 kcal | 0 g | 1.3 g | 0 g |
| Monster low carb energy drink | 5 kcal | 0 g | 1.4 g | 0 g |
| Propel zero fruit flavored drink | 5 kcal | 0 g | 1.1 g | 0 g |
| Diet V8 Splash fruit medley | 4 kcal | 0 g | 1.3 g | 0 g |
Nutrition facts for cereal grain coffee substitute
| Nutrient | Per 100 g |
|---|---|
| Calories | 6 kcal |
| Protein | 0.1 g |
| Carbohydrate | 1.3 g |
| Fat | 0 g |
| Fiber | 0.4 g |
| Sugar | 0.1 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for cereal grain coffee substitute — per 100 g and per portion.
Vitamins and minerals in cereal grain coffee substitute
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 1.1 µg | 2% |
| Niacin (B3) | 0.29 mg | 2% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 10 mg | 1% |
| Potassium | 41 mg | 1% |
| Copper | 0.01 mg | 1% |
| Manganese | 0.02 mg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cereal grain coffee substitute servings
How many calories in a portion of cereal grain coffee substitute — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (30 g) | 1.8 kcal | 0 g | 0.4 g | 0 g |
| 100 g (100 g) | 6 kcal | 0 g | 1 g | 0 g |
| 6 fl oz (180 g) | 11 kcal | 0 g | 2 g | 0 g |
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Frequently asked questions
How many calories are in cereal grain coffee substitute?
Cereal grain coffee substitute has 6 calories per 100 grams.
How much protein is in cereal grain coffee substitute?
Cereal grain coffee substitute contains 0.1 g of protein per 100 g.
Is cereal grain coffee substitute low in carbs?
Yes by the numbers: Cereal grain coffee substitute has 1.3 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is cereal grain coffee substitute low in calories?
Compared with other drinks it is: 6 kcal per 100 g versus a category median of 49 kcal.
Are these cereal grain coffee substitute calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174139 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
