TempoLife › Calorie database › Drinks › Espresso
Espresso calories and nutrition facts
100 grams of espresso contains 9 calories, with 0.6 g of protein, 1 g of carbohydrate and 0.2 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 29% Carbs 49% Fat 22%
How espresso compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espresso | 9 kcal | 0.6 g | 1 g | 0.2 g |
| Ristretto | 10 kcal | 0.7 g | 1.2 g | 0.2 g |
| Cold brew coffee | 8 kcal | 0.4 g | 1 g | 0.1 g |
| Lungo | 6 kcal | 0.5 g | 0.8 g | 0.1 g |
| Non-alcoholic wine | 6 kcal | 0.5 g | 1.1 g | 0 g |
Nutrition facts for espresso
| Nutrient | Per 100 g |
|---|---|
| Calories | 9 kcal |
| Protein | 0.6 g |
| Carbohydrate | 1 g |
| Fat | 0.2 g |
| Fiber | 0 g |
Print an EU-style nutrition label for espresso — per 100 g and per portion.
Calories in common espresso servings
How many calories in a portion of espresso — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 9 kcal | 1 g | 1 g | 0 g |
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Frequently asked questions
How many calories are in espresso?
Espresso has 9 calories per 100 grams.
How much protein is in espresso?
Espresso contains 0.6 g of protein per 100 g.
Is espresso low in carbs?
Yes by the numbers: Espresso has 1 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is espresso low in calories?
Compared with other drinks it is: 9 kcal per 100 g versus a category median of 49 kcal.
Are these espresso calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
