TempoLife › Calorie database › Drinks › Instant coffee
Instant coffee calories and nutrition facts
100 grams of instant coffee contains 4 calories, with 0.5 g of protein, 0.5 g of carbohydrate and 0.1 g of fat.
Where the calories come from
Protein 41% Carbs 41% Fat 18%
How instant coffee compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant coffee | 4 kcal | 0.5 g | 0.5 g | 0.1 g |
| Energy drink, sugar free | 4 kcal | 0.4 g | 0.4 g | 0 g |
| Americano | 5 kcal | 0.4 g | 0.5 g | 0.1 g |
| Rockstar energy drink, sugar free | 4 kcal | 0.3 g | 0.7 g | 0.1 g |
| Ocean Spray diet cran cherry juice | 4 kcal | 0.2 g | 0.7 g | 0 g |
Nutrition facts for instant coffee
| Nutrient | Per 100 g |
|---|---|
| Calories | 4 kcal |
| Protein | 0.5 g |
| Carbohydrate | 0.5 g |
| Fat | 0.1 g |
| Fiber | 0 g |
Print an EU-style nutrition label for instant coffee — per 100 g and per portion.
Calories in common instant coffee servings
How many calories in a portion of instant coffee — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 4 kcal | 1 g | 1 g | 0 g |
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Frequently asked questions
How many calories are in instant coffee?
Instant coffee has 4 calories per 100 grams.
How much protein is in instant coffee?
Instant coffee contains 0.5 g of protein per 100 g.
Is instant coffee low in carbs?
Yes by the numbers: Instant coffee has 0.5 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is instant coffee low in calories?
Compared with other drinks it is: 4 kcal per 100 g versus a category median of 49 kcal.
Are these instant coffee calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
