TempoLife › August 2026 diary aggregates
What 42 small diaries logged in August 2026
From 1–30 August 2026, 42 people logged 477 meals in TempoLife over 29 days. These are anonymized diary aggregates: “logged” does not mean medically measured, and AI food suggestions were editable by each user.
Published and last checked: 31 August 2026. Small sample; no population or health conclusion should be drawn.
| Meal records | 477 from 42 people over 29 days |
|---|---|
| Logging-hour peak | 20:00 — 64 records (then 19:00 — 50; 15:00 — 40) |
| Busiest weekday | Sunday — 124 records |
| Average logged meal energy | Dinner 302 kcal; lunch 268; breakfast 223; snack 212 |
| Most common named rows | Black coffee 11; zero-sugar cola 9; hard/boiled egg 10 combined; banana with peanut butter 5 |
| Fasting | 16-hour window: 25 starts, 18 marked complete |
| Steps | 7,410 average over 358 person-days |
| Weekly meal volume | 17 → 30 → 49 → 91 → 290 records |
Privacy and method
Only aggregates are published. Each displayed cell represents at least five records or people where a person dimension is involved; no identifiers or individual diary rows are exposed. The fixed query window and SQL are documented in the repository’s monthly release process. Missing or sparse groups are omitted rather than inferred.
This snapshot describes behaviour inside a small, self-selected app sample. It does not measure diets, calorie accuracy, health outcomes, or the general population. TempoLife is not a medical device.
Citing this snapshot
Suggested citation: TempoLife (Probyte OÜ), August 2026 diary aggregates, published 31 August 2026. Link to this page so the sample and limitations travel with the number.
