TempoLife › Calorie database › 2% milk › Nutrition label
2% milk — nutrition label
An EU-style nutrition label for 2% milk, per 100 g and per portion. Print it or save it as a PDF.
| Nutrition | per 100 g | per 1 cup (240 ml) (244 g) |
|---|---|---|
| Energy | 209 kJ | 510 kJ |
| 50 kcal | 122 kcal | |
| Fat | 2.0 g | 4.9 g |
| of which saturates | 1.3 g | 3.1 g |
| Carbohydrate | 4.8 g | 11.7 g |
| of which sugars | 5.1 g | 12.4 g |
| Fibre | 0 g | 0 g |
| Protein | 3.3 g | 8.1 g |
| Salt | 0.1 g | 0.3 g |
Reference values from the TempoLife food database — see the 2% milk page for provenance. This is not a copy of any product's packaging label: brands and recipes differ, so check the package for the label that applies to what you bought.
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TempoLife is not a medical device and this label is not medical advice. Values are reference figures for everyday awareness; the package label of what you actually bought always wins.
