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Boiled sweet potato — nutrition label
An EU-style nutrition label for Boiled sweet potato, per 100 g and per portion. Print it or save it as a PDF.
| Nutrition | per 100 g | per 1 medium, boiled (151 g) |
|---|---|---|
| Energy | 318 kJ | 480 kJ |
| 76 kcal | 115 kcal | |
| Fat | 0.1 g | 0.2 g |
| of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 17.7 g | 26.7 g |
| of which sugars | 5.7 g | 8.6 g |
| Fibre | 2.5 g | 3.8 g |
| Protein | 1.4 g | 2.1 g |
| Salt | < 0.1 g | 0.1 g |
Reference values from the TempoLife food database — see the Boiled sweet potato page for provenance. This is not a copy of any product's packaging label: brands and recipes differ, so check the package for the label that applies to what you bought.
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TempoLife is not a medical device and this label is not medical advice. Values are reference figures for everyday awareness; the package label of what you actually bought always wins.
