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Chicken breast — nutrition label
An EU-style nutrition label for Chicken breast, per 100 g and per portion. Print it or save it as a PDF.
| Nutrition | per 100 g | per 1 cooked breast half (120 g) |
|---|---|---|
| Energy | 690 kJ | 828 kJ |
| 165 kcal | 198 kcal | |
| Fat | 3.6 g | 4.3 g |
| of which saturates | 1.0 g | 1.2 g |
| Carbohydrate | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Protein | 31.0 g | 37.2 g |
| Salt | 0.2 g | 0.2 g |
Reference values from the TempoLife food database — see the Chicken breast page for provenance. This is not a copy of any product's packaging label: brands and recipes differ, so check the package for the label that applies to what you bought.
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TempoLife is not a medical device and this label is not medical advice. Values are reference figures for everyday awareness; the package label of what you actually bought always wins.
