TempoLife › Calorie database › Granola › Nutrition label
Granola — nutrition label
An EU-style nutrition label for Granola, per 100 g and per portion. Print it or save it as a PDF.
| Nutrition | per 100 g | per 100 g (100 g) |
|---|---|---|
| Energy | 2,046 kJ | — |
| 489 kcal | — | |
| Fat | 24.3 g | 24.3 g |
| of which saturates | 4.0 g | 4.0 g |
| Carbohydrate | 53.9 g | 53.9 g |
| of which sugars | 19.8 g | 19.8 g |
| Fibre | 8.9 g | 8.9 g |
| Protein | 13.7 g | 13.7 g |
| Salt | < 0.1 g | < 0.1 g |
Reference values from the TempoLife food database — see the Granola page for provenance. This is not a copy of any product's packaging label: brands and recipes differ, so check the package for the label that applies to what you bought.
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TempoLife is not a medical device and this label is not medical advice. Values are reference figures for everyday awareness; the package label of what you actually bought always wins.
