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Hummus — nutrition label
An EU-style nutrition label for Hummus, per 100 g and per portion. Print it or save it as a PDF.
| Nutrition | per 100 g | per 1 tablespoon (15 g) |
|---|---|---|
| Energy | 992 kJ | 149 kJ |
| 237 kcal | 36 kcal | |
| Fat | 17.8 g | 2.7 g |
| of which saturates | 2.6 g | 0.4 g |
| Carbohydrate | 15.0 g | 2.3 g |
| of which sugars | 0.6 g | < 0.1 g |
| Fibre | 5.5 g | 0.8 g |
| Protein | 7.8 g | 1.2 g |
| Salt | 1.1 g | 0.2 g |
Reference values from the TempoLife food database — see the Hummus page for provenance. This is not a copy of any product's packaging label: brands and recipes differ, so check the package for the label that applies to what you bought.
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TempoLife is not a medical device and this label is not medical advice. Values are reference figures for everyday awareness; the package label of what you actually bought always wins.
