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Soybeans — nutrition label
An EU-style nutrition label for Soybeans, per 100 g and per portion. Print it or save it as a PDF.
| Nutrition | per 100 g | per 1 cup cooked (172 g) |
|---|---|---|
| Energy | 720 kJ | 1,238 kJ |
| 172 kcal | 296 kcal | |
| Fat | 9.0 g | 15.5 g |
| of which saturates | 1.3 g | 2.2 g |
| Carbohydrate | 8.4 g | 14.4 g |
| of which sugars | 3.0 g | 5.2 g |
| Fibre | 6.0 g | 10.3 g |
| Protein | 18.2 g | 31.3 g |
| Salt | 0 g | < 0.1 g |
Reference values from the TempoLife food database — see the Soybeans page for provenance. This is not a copy of any product's packaging label: brands and recipes differ, so check the package for the label that applies to what you bought.
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TempoLife is not a medical device and this label is not medical advice. Values are reference figures for everyday awareness; the package label of what you actually bought always wins.
