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Biscuit with ham — nutrition label

An EU-style nutrition label for Biscuit with ham, per 100 g and per portion. Print it or save it as a PDF.

Nutritionper 100 gper 100 g (100 g)
Energy1,431 kJ
342 kcal
Fat16.3 g16.3 g
of which saturates10.1 g10.1 g
Carbohydrate38.8 g38.8 g
of which sugars2.0 g2.0 g
Fibre0.7 g0.7 g
Protein11.9 g11.9 g
Salt2.4 g2.4 g

Reference values from the TempoLife food database — see the Biscuit with ham page for provenance. This is not a copy of any product's packaging label: brands and recipes differ, so check the package for the label that applies to what you bought.

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TempoLife is not a medical device and this label is not medical advice. Values are reference figures for everyday awareness; the package label of what you actually bought always wins.

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