TempoLife › Calorie database › Cottage cheese with fruit › Nutrition label
Cottage cheese with fruit — nutrition label
An EU-style nutrition label for Cottage cheese with fruit, per 100 g and per portion. Print it or save it as a PDF.
| Nutrition | per 100 g | per 100 g (100 g) |
|---|---|---|
| Energy | 406 kJ | — |
| 97 kcal | — | |
| Fat | 3.9 g | 3.9 g |
| of which saturates | 2.3 g | 2.3 g |
| Carbohydrate | 4.6 g | 4.6 g |
| of which sugars | 2.4 g | 2.4 g |
| Fibre | 0.2 g | 0.2 g |
| Protein | 10.7 g | 10.7 g |
| Salt | 0.9 g | 0.9 g |
Reference values from the TempoLife food database — see the Cottage cheese with fruit page for provenance. This is not a copy of any product's packaging label: brands and recipes differ, so check the package for the label that applies to what you bought.
Embed this label
Copy this snippet into a blog post or recipe — it keeps itself up to date and links back to the food page.
TempoLife is not a medical device and this label is not medical advice. Values are reference figures for everyday awareness; the package label of what you actually bought always wins.
