TempoLife › Calorie database › Estonian beet and herring salad › Nutrition label
Estonian beet and herring salad — nutrition label
An EU-style nutrition label for Estonian beet and herring salad, per 100 g and per portion. Print it or save it as a PDF.
| Nutrition | per 100 g | per 100 g (100 g) |
|---|---|---|
| Energy | 485 kJ | — |
| 116 kcal | — | |
| Fat | 4.6 g | 4.6 g |
| of which saturates | — | — |
| Carbohydrate | 14.8 g | 14.8 g |
| of which sugars | — | — |
| Fibre | 2.4 g | 2.4 g |
| Protein | 4.2 g | 4.2 g |
| Salt | — | — |
Reference values from the TempoLife food database — see the Estonian beet and herring salad page for provenance. This is not a copy of any product's packaging label: brands and recipes differ, so check the package for the label that applies to what you bought.
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TempoLife is not a medical device and this label is not medical advice. Values are reference figures for everyday awareness; the package label of what you actually bought always wins.
