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TempoLifeCalorie databaseOrganic Nasoya extra firm tofu › Nutrition label

Organic Nasoya extra firm tofu — nutrition label

An EU-style nutrition label for Organic Nasoya extra firm tofu, per 100 g and per portion. Print it or save it as a PDF.

Nutritionper 100 gper 100 g (100 g)
Energy410 kJ
98 kcal
Fat5.2 g5.2 g
of which saturates0.7 g0.7 g
Carbohydrate2.6 g2.6 g
of which sugars0.4 g0.4 g
Fibre1.3 g1.3 g
Protein10.1 g10.1 g
Salt< 0.1 g< 0.1 g

Reference values from the TempoLife food database — see the Organic Nasoya extra firm tofu page for provenance. This is not a copy of any product's packaging label: brands and recipes differ, so check the package for the label that applies to what you bought.

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TempoLife is not a medical device and this label is not medical advice. Values are reference figures for everyday awareness; the package label of what you actually bought always wins.

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