TempoLife › Calorie database › Quaker instant oatmeal, cinnamon-spice, dry › Nutrition label
Quaker instant oatmeal, cinnamon-spice, dry — nutrition label
An EU-style nutrition label for Quaker instant oatmeal, cinnamon-spice, dry, per 100 g and per portion. Print it or save it as a PDF.
| Nutrition | per 100 g | per 100 g (100 g) |
|---|---|---|
| Energy | 1,544 kJ | — |
| 369 kcal | — | |
| Fat | 5.1 g | 5.1 g |
| of which saturates | 0.8 g | 0.8 g |
| Carbohydrate | 74.5 g | 74.5 g |
| of which sugars | 21.1 g | 21.1 g |
| Fibre | 8.2 g | 8.2 g |
| Protein | 10.4 g | 10.4 g |
| Salt | 1.0 g | 1.0 g |
Reference values from the TempoLife food database — see the Quaker instant oatmeal, cinnamon-spice, dry page for provenance. This is not a copy of any product's packaging label: brands and recipes differ, so check the package for the label that applies to what you bought.
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TempoLife is not a medical device and this label is not medical advice. Values are reference figures for everyday awareness; the package label of what you actually bought always wins.
