TempoLife › Calorie database › Quaker real medleys oatmeal, summer berry › Nutrition label
Quaker real medleys oatmeal, summer berry — nutrition label
An EU-style nutrition label for Quaker real medleys oatmeal, summer berry, per 100 g and per portion. Print it or save it as a PDF.
| Nutrition | per 100 g | per 100 g (100 g) |
|---|---|---|
| Energy | 1,477 kJ | — |
| 353 kcal | — | |
| Fat | 4.4 g | 4.4 g |
| of which saturates | 1.0 g | 1.0 g |
| Carbohydrate | 72.6 g | 72.6 g |
| of which sugars | 20.4 g | 20.4 g |
| Fibre | 8.5 g | 8.5 g |
| Protein | 11.3 g | 11.3 g |
| Salt | 0.9 g | 0.9 g |
Reference values from the TempoLife food database — see the Quaker real medleys oatmeal, summer berry page for provenance. This is not a copy of any product's packaging label: brands and recipes differ, so check the package for the label that applies to what you bought.
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TempoLife is not a medical device and this label is not medical advice. Values are reference figures for everyday awareness; the package label of what you actually bought always wins.
