TempoLife › Features › Restaurant chain menu nutrition › cajun-chicken-alfredo
Cajun Chicken Alfredo
Cajun Chicken Alfredo at Clean Eatz (US) has 383 kcal per stated portion, with 35.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 383 kcal | — |
| Protein | 35.0 g | — |
| Carbohydrate | 45.0 g | — |
| of which sugars | not in the source | — |
| Fat | 7.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 68 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Clean Eatz (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Beef and Eggs
381 kcal per portion
Chocolate Covered Strawberry Smoothie - 24 oz
385 kcal per portion
Basic Ropa Vieja and Rice
380 kcal per portion
5-Cheese Chicken Parm
390 kcal per portion
Dirty Peanut Smoothie - 24 oz
390 kcal per portion
Raspberry Lemonade Smoothie - 24 oz
390 kcal per portion
All Clean Eatz (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.