TempoLife › Calorie database › Sweets › Black Forest cake
Black Forest cake calories and nutrition facts
100 grams of black forest cake contains 352 calories, with 4 g of protein, 44 g of carbohydrate and 18 g of fat. It provides 1 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 5% Carbs 50% Fat 45%
How black forest cake compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Forest cake | 352 kcal | 4 g | 44 g | 18 g |
| Mousse cake | 350 kcal | 5 g | 38 g | 20 g |
| Tres leches cake | 340 kcal | 6 g | 45 g | 15 g |
| Bundt cake | 365 kcal | 4 g | 53 g | 15 g |
| Vanilla cake | 358 kcal | 4 g | 55 g | 14 g |
Nutrition facts for black forest cake
| Nutrient | Per 100 g |
|---|---|
| Calories | 352 kcal |
| Protein | 4 g |
| Carbohydrate | 44 g |
| Fat | 18 g |
| Fiber | 1 g |
Print an EU-style nutrition label for black forest cake — per 100 g and per portion.
Calories in common black forest cake servings
How many calories in a portion of black forest cake — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 352 kcal | 4 g | 44 g | 18 g |
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Frequently asked questions
How many calories are in black forest cake?
Black forest cake has 352 calories per 100 grams.
How much protein is in black forest cake?
Black forest cake contains 4 g of protein per 100 g.
Are these black forest cake calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
