TempoLife › Calorie database › Sweets › Mousse cake
Mousse cake calories and nutrition facts
100 grams of mousse cake contains 350 calories, with 5 g of protein, 38 g of carbohydrate and 20 g of fat. It provides 1.2 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 6% Carbs 43% Fat 51%
How mousse cake compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse cake | 350 kcal | 5 g | 38 g | 20 g |
| Black Forest cake | 352 kcal | 4 g | 44 g | 18 g |
| Ice cream bar with nuts | 323 kcal | 4.4 g | 30.9 g | 20.2 g |
| Tres leches cake | 340 kcal | 6 g | 45 g | 15 g |
| Cheesecake | 321 kcal | 6 g | 26 g | 22 g |
Nutrition facts for mousse cake
| Nutrient | Per 100 g |
|---|---|
| Calories | 350 kcal |
| Protein | 5 g |
| Carbohydrate | 38 g |
| Fat | 20 g |
| Fiber | 1.2 g |
Print an EU-style nutrition label for mousse cake — per 100 g and per portion.
Calories in common mousse cake servings
How many calories in a portion of mousse cake — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 350 kcal | 5 g | 38 g | 20 g |
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Frequently asked questions
How many calories are in mousse cake?
Mousse cake has 350 calories per 100 grams.
How much protein is in mousse cake?
Mousse cake contains 5 g of protein per 100 g.
Are these mousse cake calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
