TempoLife › Calorie database › Sweets › Pound cake
Pound cake calories and nutrition facts
100 grams of pound cake contains 390 calories, with 5 g of protein, 51 g of carbohydrate and 19 g of fat. It provides 0.5 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 5% Carbs 52% Fat 43%
How pound cake compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pound cake | 390 kcal | 5 g | 51 g | 19 g |
| Coffee cake | 380 kcal | 5 g | 53 g | 17 g |
| Opera cake | 405 kcal | 5 g | 50 g | 21 g |
| Red velvet cake | 380 kcal | 5 g | 54 g | 16 g |
| Carrot cake | 415 kcal | 4 g | 52 g | 22 g |
Nutrition facts for pound cake
| Nutrient | Per 100 g |
|---|---|
| Calories | 390 kcal |
| Protein | 5 g |
| Carbohydrate | 51 g |
| Fat | 19 g |
| Fiber | 0.5 g |
Print an EU-style nutrition label for pound cake — per 100 g and per portion.
Calories in common pound cake servings
How many calories in a portion of pound cake — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 390 kcal | 5 g | 51 g | 19 g |
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Frequently asked questions
How many calories are in pound cake?
Pound cake has 390 calories per 100 grams.
How much protein is in pound cake?
Pound cake contains 5 g of protein per 100 g.
Are these pound cake calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
