TempoLife › Calorie database › Sweets › Mille-feuille
Mille-feuille calories and nutrition facts
100 grams of mille-feuille contains 410 calories, with 5 g of protein, 46 g of carbohydrate and 23 g of fat. It provides 0.5 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 5% Carbs 45% Fat 50%
How mille-feuille compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mille-feuille | 410 kcal | 5 g | 46 g | 23 g |
| Lava cake | 420 kcal | 6 g | 48 g | 23 g |
| Opera cake | 405 kcal | 5 g | 50 g | 21 g |
| Carrot cake | 415 kcal | 4 g | 52 g | 22 g |
| Pound cake | 390 kcal | 5 g | 51 g | 19 g |
Nutrition facts for mille-feuille
| Nutrient | Per 100 g |
|---|---|
| Calories | 410 kcal |
| Protein | 5 g |
| Carbohydrate | 46 g |
| Fat | 23 g |
| Fiber | 0.5 g |
Print an EU-style nutrition label for mille-feuille — per 100 g and per portion.
Calories in common mille-feuille servings
How many calories in a portion of mille-feuille — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 410 kcal | 5 g | 46 g | 23 g |
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Frequently asked questions
How many calories are in mille-feuille?
Mille-feuille has 410 calories per 100 grams.
How much protein is in mille-feuille?
Mille-feuille contains 5 g of protein per 100 g.
Are these mille-feuille calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
