TempoLife › Calorie database › Sweets › Carrot cake
Carrot cake calories and nutrition facts
100 grams of carrot cake contains 415 calories, with 4 g of protein, 52 g of carbohydrate and 22 g of fat. It provides 1.2 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 49% Fat 47%
How carrot cake compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrot cake | 415 kcal | 4 g | 52 g | 22 g |
| Opera cake | 405 kcal | 5 g | 50 g | 21 g |
| Lava cake | 420 kcal | 6 g | 48 g | 23 g |
| Mille-feuille | 410 kcal | 5 g | 46 g | 23 g |
| Coconut nut frosting | 433 kcal | 1.5 g | 52.7 g | 24 g |
Nutrition facts for carrot cake
| Nutrient | Per 100 g |
|---|---|
| Calories | 415 kcal |
| Protein | 4 g |
| Carbohydrate | 52 g |
| Fat | 22 g |
| Fiber | 1.2 g |
Print an EU-style nutrition label for carrot cake — per 100 g and per portion.
Calories in common carrot cake servings
How many calories in a portion of carrot cake — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 415 kcal | 4 g | 52 g | 22 g |
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Frequently asked questions
How many calories are in carrot cake?
Carrot cake has 415 calories per 100 grams.
How much protein is in carrot cake?
Carrot cake contains 4 g of protein per 100 g.
Are these carrot cake calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
