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Creamy chocolate frosting calories and nutrition facts
100 grams of creamy chocolate frosting contains 397 calories, with 1.1 g of protein, 63.2 g of carbohydrate and 17.6 g of fat. It provides 0.9 g of fiber and 57.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 1% Carbs 61% Fat 38%
How creamy chocolate frosting compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy chocolate frosting | 397 kcal | 1.1 g | 63.2 g | 17.6 g |
| Cream cheese frosting | 415 kcal | 0.1 g | 67.3 g | 17.3 g |
| Creamy vanilla frosting | 418 kcal | 0 g | 67.9 g | 16.2 g |
| Milk chocolate coated raisins | 390 kcal | 4.1 g | 68.4 g | 14.8 g |
| Chocolate frosting | 408 kcal | 1.1 g | 71.8 g | 13.1 g |
Nutrition facts for creamy chocolate frosting
| Nutrient | Per 100 g |
|---|---|
| Calories | 397 kcal |
| Protein | 1.1 g |
| Carbohydrate | 63.2 g |
| Fat | 17.6 g |
| Fiber | 0.9 g |
| Sugar | 57.7 g |
| Saturated fat | 5.5 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for creamy chocolate frosting — per 100 g and per portion.
Vitamins and minerals in creamy chocolate frosting
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.2 mg | 22% |
| Manganese | 0.24 mg | 10% |
| Vitamin E | 1.6 mg | 10% |
| Iron | 1.4 mg | 8% |
| Phosphorus | 79 mg | 6% |
| Magnesium | 21 mg | 5% |
| Potassium | 196 mg | 4% |
| Zinc | 0.29 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common creamy chocolate frosting servings
How many calories in a portion of creamy chocolate frosting — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp creamy (41 g) | 163 kcal | 0 g | 26 g | 7 g |
| 100 g (100 g) | 397 kcal | 1 g | 63 g | 18 g |
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Frequently asked questions
How many calories are in creamy chocolate frosting?
Creamy chocolate frosting has 397 calories per 100 grams.
How much protein is in creamy chocolate frosting?
Creamy chocolate frosting contains 1.1 g of protein per 100 g.
How much sugar is in creamy chocolate frosting?
Creamy chocolate frosting contains 57.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these creamy chocolate frosting calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168795 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
