TempoLife › Calorie database › Sweets › Creamy vanilla frosting
Creamy vanilla frosting calories and nutrition facts
100 grams of creamy vanilla frosting contains 418 calories, with 0 g of protein, 67.9 g of carbohydrate and 16.2 g of fat. It provides 63.1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 0% Carbs 65% Fat 35%
How creamy vanilla frosting compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy vanilla frosting | 418 kcal | 0 g | 67.9 g | 16.2 g |
| Cream cheese frosting | 415 kcal | 0.1 g | 67.3 g | 17.3 g |
| Raisinets chocolate covered raisins | 422 kcal | 4.4 g | 71 g | 17 g |
| Vanilla frosting, prepared with margarine | 413 kcal | 0.3 g | 74.3 g | 12.7 g |
| Chocolate frosting | 408 kcal | 1.1 g | 71.8 g | 13.1 g |
Nutrition facts for creamy vanilla frosting
| Nutrient | Per 100 g |
|---|---|
| Calories | 418 kcal |
| Protein | 0 g |
| Carbohydrate | 67.9 g |
| Fat | 16.2 g |
| Fiber | 0 g |
| Sugar | 63.1 g |
| Saturated fat | 3 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for creamy vanilla frosting — per 100 g and per portion.
Vitamins and minerals in creamy vanilla frosting
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Riboflavin (B2) | 0.3 mg | 23% |
| Vitamin K | 13 µg | 11% |
| Vitamin E | 1.5 mg | 10% |
| Iron | 0.16 mg | 1% |
| Phosphorus | 18 mg | 1% |
| Potassium | 34 mg | 1% |
| Zinc | 0.07 mg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common creamy vanilla frosting servings
How many calories in a portion of creamy vanilla frosting — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp creamy (33 g) | 138 kcal | 0 g | 22 g | 5 g |
| 100 g (100 g) | 418 kcal | 0 g | 68 g | 16 g |
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Frequently asked questions
How many calories are in creamy vanilla frosting?
Creamy vanilla frosting has 418 calories per 100 grams.
How much protein is in creamy vanilla frosting?
Creamy vanilla frosting contains 0 g of protein per 100 g.
How much sugar is in creamy vanilla frosting?
Creamy vanilla frosting contains 63.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these creamy vanilla frosting calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169620 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
