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TempoLifeCalorie databaseSweets › Vanilla frosting, prepared with margarine

Vanilla frosting, prepared with margarine calories and nutrition facts

100 grams of vanilla frosting, prepared with margarine contains 413 calories, with 0.3 g of protein, 74.3 g of carbohydrate and 12.7 g of fat. It provides 0.1 g of fiber per 100 g. Most of its calories come from carbohydrate.

413
calories per 100 g
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Where the calories come from

Protein 0% Carbs 72% Fat 28%

How vanilla frosting, prepared with margarine compares

Per 100 g, against the closest sweets in this database.

FoodCaloriesProteinCarbsFat
Vanilla frosting, prepared with margarine413 kcal0.3 g74.3 g12.7 g
Chocolate frosting408 kcal1.1 g71.8 g13.1 g
Chocolate fudge410 kcal2.4 g76.7 g10.4 g
Creamy vanilla frosting418 kcal0 g67.9 g16.2 g
Vanilla fudge with nuts435 kcal3 g74.6 g13.7 g

Nutrition facts for vanilla frosting, prepared with margarine

NutrientPer 100 g
Calories413 kcal
Protein0.3 g
Carbohydrate74.3 g
Fat12.7 g
Fiber0.1 g
Saturated fat1.7 g
Salt0.3 g

Print an EU-style nutrition label for vanilla frosting, prepared with margarine — per 100 g and per portion.

Vitamins and minerals in vanilla frosting, prepared with margarine

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin A 80 µg 9%
Copper 0.03 mg 3%
Selenium 0.6 µg 1%
Riboflavin (B2) 0.01 mg 1%
Calcium 6 mg <1%
Iron 0.01 mg <1%
Magnesium 2 mg <1%
Phosphorus 6 mg <1%

See the richest foods per nutrient in the nutrient toplists.

Calories in common vanilla frosting, prepared with margarine servings

How many calories in a portion of vanilla frosting, prepared with margarine — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
2 tablespoon (33 g) 136 kcal 0 g 25 g 4 g
100 g (100 g) 413 kcal 0 g 74 g 13 g

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Frequently asked questions

How many calories are in vanilla frosting, prepared with margarine?

Vanilla frosting, prepared with margarine has 413 calories per 100 grams.

How much protein is in vanilla frosting, prepared with margarine?

Vanilla frosting, prepared with margarine contains 0.3 g of protein per 100 g.

Are these vanilla frosting, prepared with margarine calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #168844 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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