TempoLife › Calorie database › Sweets › Cream cheese frosting
Cream cheese frosting calories and nutrition facts
100 grams of cream cheese frosting contains 415 calories, with 0.1 g of protein, 67.3 g of carbohydrate and 17.3 g of fat. It provides 63.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 0% Carbs 63% Fat 37%
How cream cheese frosting compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese frosting | 415 kcal | 0.1 g | 67.3 g | 17.3 g |
| Creamy vanilla frosting | 418 kcal | 0 g | 67.9 g | 16.2 g |
| Creamy chocolate frosting | 397 kcal | 1.1 g | 63.2 g | 17.6 g |
| Raisinets chocolate covered raisins | 422 kcal | 4.4 g | 71 g | 17 g |
| Vanilla frosting, prepared with margarine | 413 kcal | 0.3 g | 74.3 g | 12.7 g |
Nutrition facts for cream cheese frosting
| Nutrient | Per 100 g |
|---|---|
| Calories | 415 kcal |
| Protein | 0.1 g |
| Carbohydrate | 67.3 g |
| Fat | 17.3 g |
| Fiber | 0 g |
| Sugar | 63.5 g |
| Saturated fat | 4.6 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for cream cheese frosting — per 100 g and per portion.
Vitamins and minerals in cream cheese frosting
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.02 mg | 2% |
| Iron | 0.16 mg | 1% |
| Potassium | 35 mg | 1% |
| Selenium | 0.5 µg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Calcium | 3 mg | <1% |
| Magnesium | 2 mg | <1% |
| Phosphorus | 3 mg | <1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cream cheese frosting servings
How many calories in a portion of cream cheese frosting — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp whipped (24 g) | 99.6 kcal | 0 g | 16.2 g | 4.2 g |
| 2 tbsp creamy (33 g) | 137 kcal | 0 g | 22 g | 6 g |
| 100 g (100 g) | 415 kcal | 0 g | 67 g | 17 g |
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Frequently asked questions
How many calories are in cream cheese frosting?
Cream cheese frosting has 415 calories per 100 grams.
How much protein is in cream cheese frosting?
Cream cheese frosting contains 0.1 g of protein per 100 g.
How much sugar is in cream cheese frosting?
Cream cheese frosting contains 63.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these cream cheese frosting calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169619 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
