TempoLife › Calorie database › Sweets › Ice cream bar with nuts
Ice cream bar with nuts calories and nutrition facts
100 grams of ice cream bar with nuts contains 323 calories, with 4.4 g of protein, 30.9 g of carbohydrate and 20.2 g of fat. It provides 0.6 g of fiber and 30 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 5% Carbs 38% Fat 57%
How ice cream bar with nuts compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream bar with nuts | 323 kcal | 4.4 g | 30.9 g | 20.2 g |
| Cheesecake | 321 kcal | 6 g | 26 g | 22 g |
| Mousse cake | 350 kcal | 5 g | 38 g | 20 g |
| Tiramisu | 283 kcal | 5 g | 27 g | 17 g |
| Black Forest cake | 352 kcal | 4 g | 44 g | 18 g |
Nutrition facts for ice cream bar with nuts
| Nutrient | Per 100 g |
|---|---|
| Calories | 323 kcal |
| Protein | 4.4 g |
| Carbohydrate | 30.9 g |
| Fat | 20.2 g |
| Fiber | 0.6 g |
| Sugar | 30 g |
| Saturated fat | 12.7 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for ice cream bar with nuts — per 100 g and per portion.
Vitamins and minerals in ice cream bar with nuts
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Calcium | 252 mg | 19% |
| Vitamin B12 | 0.38 µg | 16% |
| Copper | 0.13 mg | 14% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Vitamin B6 | 0.22 mg | 13% |
| Phosphorus | 114 mg | 9% |
| Magnesium | 29 mg | 7% |
| Zinc | 0.63 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common ice cream bar with nuts servings
How many calories in a portion of ice cream bar with nuts — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar (54 g) | 174 kcal | 2 g | 17 g | 11 g |
| 100 g (100 g) | 323 kcal | 4 g | 31 g | 20 g |
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Frequently asked questions
How many calories are in ice cream bar with nuts?
Ice cream bar with nuts has 323 calories per 100 grams.
How much protein is in ice cream bar with nuts?
Ice cream bar with nuts contains 4.4 g of protein per 100 g.
How much sugar is in ice cream bar with nuts?
Ice cream bar with nuts contains 30 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these ice cream bar with nuts calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168130 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
