TempoLife › Calorie database › Sweets › Tiramisu
Tiramisu calories and nutrition facts
100 grams of tiramisu contains 283 calories, with 5 g of protein, 27 g of carbohydrate and 17 g of fat. It provides 0.4 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 7% Carbs 38% Fat 55%
How tiramisu compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu | 283 kcal | 5 g | 27 g | 17 g |
| Rich chocolate ice cream | 251 kcal | 4.7 g | 19.8 g | 17 g |
| Rich vanilla ice cream | 249 kcal | 3.5 g | 22.3 g | 16.2 g |
| Klondike slim-a-bear stickless bar | 242 kcal | 5.2 g | 26 g | 13 g |
| Ice cream bar with nuts | 323 kcal | 4.4 g | 30.9 g | 20.2 g |
Nutrition facts for tiramisu
| Nutrient | Per 100 g |
|---|---|
| Calories | 283 kcal |
| Protein | 5 g |
| Carbohydrate | 27 g |
| Fat | 17 g |
| Fiber | 0.4 g |
Print an EU-style nutrition label for tiramisu — per 100 g and per portion.
Calories in common tiramisu servings
How many calories in a portion of tiramisu — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 283 kcal | 5 g | 27 g | 17 g |
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Frequently asked questions
How many calories are in tiramisu?
Tiramisu has 283 calories per 100 grams.
How much protein is in tiramisu?
Tiramisu contains 5 g of protein per 100 g.
Are these tiramisu calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
