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Low carbohydrate chocolate ice cream calories and nutrition facts
100 grams of low carbohydrate chocolate ice cream contains 237 calories, with 3.8 g of protein, 26.8 g of carbohydrate and 12.7 g of fat. It provides 4.8 g of fiber and 6.4 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 6% Carbs 45% Fat 49%
How low carbohydrate chocolate ice cream compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low carbohydrate chocolate ice cream | 237 kcal | 3.8 g | 26.8 g | 12.7 g |
| Klondike slim-a-bear stickless bar | 242 kcal | 5.2 g | 26 g | 13 g |
| French vanilla soft-serve ice cream | 222 kcal | 4.1 g | 22.2 g | 13 g |
| Low carbohydrate vanilla ice cream | 216 kcal | 3.2 g | 22.2 g | 12.7 g |
| Rich vanilla ice cream | 249 kcal | 3.5 g | 22.3 g | 16.2 g |
Nutrition facts for low carbohydrate chocolate ice cream
| Nutrient | Per 100 g |
|---|---|
| Calories | 237 kcal |
| Protein | 3.8 g |
| Carbohydrate | 26.8 g |
| Fat | 12.7 g |
| Fiber | 4.8 g |
| Sugar | 6.4 g |
| Saturated fat | 6.8 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for low carbohydrate chocolate ice cream — per 100 g and per portion.
Vitamins and minerals in low carbohydrate chocolate ice cream
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.14 mg | 16% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Vitamin A | 118 µg | 13% |
| Vitamin B12 | 0.29 µg | 12% |
| Phosphorus | 107 mg | 9% |
| Calcium | 109 mg | 8% |
| Magnesium | 29 mg | 7% |
| Manganese | 0.14 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common low carbohydrate chocolate ice cream servings
How many calories in a portion of low carbohydrate chocolate ice cream — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 individual (58 g) | 137 kcal | 2 g | 16 g | 7 g |
| 100 g (100 g) | 237 kcal | 4 g | 27 g | 13 g |
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Frequently asked questions
How many calories are in low carbohydrate chocolate ice cream?
Low carbohydrate chocolate ice cream has 237 calories per 100 grams.
How much protein is in low carbohydrate chocolate ice cream?
Low carbohydrate chocolate ice cream contains 3.8 g of protein per 100 g.
How much sugar is in low carbohydrate chocolate ice cream?
Low carbohydrate chocolate ice cream contains 6.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does low carbohydrate chocolate ice cream have?
Low carbohydrate chocolate ice cream has 4.8 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these low carbohydrate chocolate ice cream calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170270 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
