TempoLife › Calorie database › Sweets › Light vanilla ice cream bar
Light vanilla ice cream bar calories and nutrition facts
100 grams of light vanilla ice cream bar contains 221 calories, with 6.4 g of protein, 26.1 g of carbohydrate and 10.1 g of fat. It provides 0.8 g of fiber and 8.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 12% Carbs 47% Fat 41%
How light vanilla ice cream bar compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light vanilla ice cream bar | 221 kcal | 6.4 g | 26.1 g | 10.1 g |
| French vanilla soft-serve ice cream | 222 kcal | 4.1 g | 22.2 g | 13 g |
| Vanilla ice cream | 207 kcal | 3.5 g | 23.6 g | 11 g |
| Klondike slim-a-bear stickless bar | 242 kcal | 5.2 g | 26 g | 13 g |
| Low carbohydrate chocolate ice cream | 237 kcal | 3.8 g | 26.8 g | 12.7 g |
Nutrition facts for light vanilla ice cream bar
| Nutrient | Per 100 g |
|---|---|
| Calories | 221 kcal |
| Protein | 6.4 g |
| Carbohydrate | 26.1 g |
| Fat | 10.1 g |
| Fiber | 0.8 g |
| Sugar | 8.5 g |
| Saturated fat | 5.5 g |
| Salt | 0.3 g |
Print an EU-style nutrition label for light vanilla ice cream bar — per 100 g and per portion.
Vitamins and minerals in light vanilla ice cream bar
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Riboflavin (B2) | 0.26 mg | 20% |
| Vitamin B12 | 0.49 µg | 20% |
| Calcium | 222 mg | 17% |
| Phosphorus | 173 mg | 14% |
| Copper | 0.08 mg | 9% |
| Magnesium | 28 mg | 7% |
| Zinc | 0.82 mg | 7% |
| Potassium | 305 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common light vanilla ice cream bar servings
How many calories in a portion of light vanilla ice cream bar — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar (78 g) | 172 kcal | 5 g | 20 g | 8 g |
| 100 g (100 g) | 221 kcal | 6 g | 26 g | 10 g |
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Frequently asked questions
How many calories are in light vanilla ice cream bar?
Light vanilla ice cream bar has 221 calories per 100 grams.
How much protein is in light vanilla ice cream bar?
Light vanilla ice cream bar contains 6.4 g of protein per 100 g.
How much sugar is in light vanilla ice cream bar?
Light vanilla ice cream bar contains 8.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these light vanilla ice cream bar calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167683 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
