TempoLife › Calorie database › Sweets › Breyers Light Mint Chocolate Chip Ice Cream
Breyers Light Mint Chocolate Chip Ice Cream calories and nutrition facts
100 grams of breyers light mint chocolate chip ice cream contains 196 calories, with 4.7 g of protein, 28.4 g of carbohydrate and 7.1 g of fat. It provides 0.6 g of fiber and 25.4 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 10% Carbs 58% Fat 32%
How breyers light mint chocolate chip ice cream compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breyers Light Mint Chocolate Chip Ice Cream | 196 kcal | 4.7 g | 28.4 g | 7.1 g |
| Breyers Light French Chocolate Ice Cream | 201 kcal | 5.3 g | 29.7 g | 7.3 g |
| Prepackaged sundae ice cream novelty | 190 kcal | 4.3 g | 29.6 g | 6 g |
| Light chocolate ice cream | 187 kcal | 5 g | 25.7 g | 7.2 g |
| Strawberry ice cream | 192 kcal | 3.2 g | 27.6 g | 8.4 g |
Nutrition facts for breyers light mint chocolate chip ice cream
| Nutrient | Per 100 g |
|---|---|
| Calories | 196 kcal |
| Protein | 4.7 g |
| Carbohydrate | 28.4 g |
| Fat | 7.1 g |
| Fiber | 0.6 g |
| Sugar | 25.4 g |
| Saturated fat | 4.5 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for breyers light mint chocolate chip ice cream — per 100 g and per portion.
Vitamins and minerals in breyers light mint chocolate chip ice cream
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Calcium | 160 mg | 12% |
| Iron | 0.52 mg | 3% |
| Vitamin C | 1.4 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common breyers light mint chocolate chip ice cream servings
How many calories in a portion of breyers light mint chocolate chip ice cream — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1/2 cup (68 g) | 133 kcal | 3 g | 19 g | 5 g |
| 100 g (100 g) | 196 kcal | 5 g | 28 g | 7 g |
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Frequently asked questions
How many calories are in breyers light mint chocolate chip ice cream?
Breyers light mint chocolate chip ice cream has 196 calories per 100 grams.
How much protein is in breyers light mint chocolate chip ice cream?
Breyers light mint chocolate chip ice cream contains 4.7 g of protein per 100 g.
How much sugar is in breyers light mint chocolate chip ice cream?
Breyers light mint chocolate chip ice cream contains 25.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is breyers light mint chocolate chip ice cream low in calories?
Compared with other sweets it is: 196 kcal per 100 g versus a category median of 364 kcal.
Are these breyers light mint chocolate chip ice cream calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170663 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
