TempoLife › Calorie database › Sweets › No sugar added light chocolate ice cream
No sugar added light chocolate ice cream calories and nutrition facts
100 grams of no sugar added light chocolate ice cream contains 173 calories, with 3.5 g of protein, 26.8 g of carbohydrate and 5.7 g of fat. It provides 0.9 g of fiber and 5.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 62% Fat 30%
How no sugar added light chocolate ice cream compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No sugar added light chocolate ice cream | 173 kcal | 3.5 g | 26.8 g | 5.7 g |
| Breyers Light French Vanilla Ice Cream | 173 kcal | 4.8 g | 26 g | 5.6 g |
| Chocolate frozen yogurt, soft-serve | 160 kcal | 4 g | 24.9 g | 6 g |
| Breyers No Sugar Added Vanilla Fudge Twirl Ice Cream | 153 kcal | 3.5 g | 25.6 g | 5.7 g |
| Vanilla frozen yogurt, soft-serve | 159 kcal | 4 g | 24.2 g | 5.6 g |
Nutrition facts for no sugar added light chocolate ice cream
| Nutrient | Per 100 g |
|---|---|
| Calories | 173 kcal |
| Protein | 3.5 g |
| Carbohydrate | 26.8 g |
| Fat | 5.7 g |
| Fiber | 0.9 g |
| Sugar | 5.7 g |
| Saturated fat | 3.6 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for no sugar added light chocolate ice cream — per 100 g and per portion.
Vitamins and minerals in no sugar added light chocolate ice cream
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.38 µg | 16% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Calcium | 121 mg | 9% |
| Phosphorus | 106 mg | 8% |
| Vitamin A | 75 µg | 8% |
| Selenium | 2.9 µg | 5% |
| Magnesium | 15 mg | 4% |
| Potassium | 196 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common no sugar added light chocolate ice cream servings
How many calories in a portion of no sugar added light chocolate ice cream — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1/2 cup (72 g) | 125 kcal | 3 g | 19 g | 4 g |
| 100 g (100 g) | 173 kcal | 4 g | 27 g | 6 g |
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Frequently asked questions
How many calories are in no sugar added light chocolate ice cream?
No sugar added light chocolate ice cream has 173 calories per 100 grams.
How much protein is in no sugar added light chocolate ice cream?
No sugar added light chocolate ice cream contains 3.5 g of protein per 100 g.
How much sugar is in no sugar added light chocolate ice cream?
No sugar added light chocolate ice cream contains 5.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is no sugar added light chocolate ice cream low in calories?
Compared with other sweets it is: 173 kcal per 100 g versus a category median of 364 kcal.
Are these no sugar added light chocolate ice cream calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169633 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
