TempoLife › Calorie database › Sweets › Breyers Light Vanilla Ice Cream
Breyers Light Vanilla Ice Cream calories and nutrition facts
100 grams of breyers light vanilla ice cream contains 162 calories, with 4.8 g of protein, 25.3 g of carbohydrate and 4.6 g of fat. It provides 0.2 g of fiber and 22.8 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 12% Carbs 63% Fat 25%
How breyers light vanilla ice cream compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breyers Light Vanilla Ice Cream | 162 kcal | 4.8 g | 25.3 g | 4.6 g |
| Breyers Light Neapolitan Ice Cream | 161 kcal | 4.7 g | 26.1 g | 4.4 g |
| Chocolate frozen yogurt, soft-serve | 160 kcal | 4 g | 24.9 g | 6 g |
| Vanilla frozen yogurt, soft-serve | 159 kcal | 4 g | 24.2 g | 5.6 g |
| Breyers Light French Vanilla Ice Cream | 173 kcal | 4.8 g | 26 g | 5.6 g |
Nutrition facts for breyers light vanilla ice cream
| Nutrient | Per 100 g |
|---|---|
| Calories | 162 kcal |
| Protein | 4.8 g |
| Carbohydrate | 25.3 g |
| Fat | 4.6 g |
| Fiber | 0.2 g |
| Sugar | 22.8 g |
| Saturated fat | 2.9 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for breyers light vanilla ice cream — per 100 g and per portion.
Vitamins and minerals in breyers light vanilla ice cream
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Calcium | 169 mg | 13% |
| Vitamin C | 1.1 mg | 1% |
| Iron | 0.06 mg | <1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common breyers light vanilla ice cream servings
How many calories in a portion of breyers light vanilla ice cream — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1/2 cup (68 g) | 110 kcal | 3 g | 17 g | 3 g |
| 100 g (100 g) | 162 kcal | 5 g | 25 g | 5 g |
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Frequently asked questions
How many calories are in breyers light vanilla ice cream?
Breyers light vanilla ice cream has 162 calories per 100 grams.
How much protein is in breyers light vanilla ice cream?
Breyers light vanilla ice cream contains 4.8 g of protein per 100 g.
How much sugar is in breyers light vanilla ice cream?
Breyers light vanilla ice cream contains 22.8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is breyers light vanilla ice cream low in calories?
Compared with other sweets it is: 162 kcal per 100 g versus a category median of 364 kcal.
Are these breyers light vanilla ice cream calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170261 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
