TempoLife › Calorie database › Drinks › Chocolate syrup with whole milk
Chocolate syrup with whole milk calories and nutrition facts
100 grams of chocolate syrup with whole milk contains 90 calories, with 3.1 g of protein, 12.8 g of carbohydrate and 3 g of fat. It provides 0.3 g of fiber and 11.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 14% Carbs 57% Fat 29%
How chocolate syrup with whole milk compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate syrup with whole milk | 90 kcal | 3.1 g | 12.8 g | 3 g |
| Strawberry flavored beverage | 88 kcal | 3 g | 12.3 g | 3.1 g |
| Chocolate drink mix with whole milk | 85 kcal | 3.2 g | 12 g | 3.2 g |
| Eggnog-flavor mix with whole milk | 95 kcal | 2.9 g | 14.2 g | 3 g |
| Chocolate malted drink | 85 kcal | 3.4 g | 11.2 g | 3.3 g |
Nutrition facts for chocolate syrup with whole milk
| Nutrient | Per 100 g |
|---|---|
| Calories | 90 kcal |
| Protein | 3.1 g |
| Carbohydrate | 12.8 g |
| Fat | 3 g |
| Fiber | 0.3 g |
| Sugar | 11.3 g |
| Saturated fat | 1.7 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for chocolate syrup with whole milk — per 100 g and per portion.
Vitamins and minerals in chocolate syrup with whole milk
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.38 µg | 16% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Copper | 0.09 mg | 10% |
| Calcium | 89 mg | 7% |
| Phosphorus | 90 mg | 7% |
| Selenium | 3.4 µg | 6% |
| Magnesium | 18 mg | 4% |
| Zinc | 0.43 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chocolate syrup with whole milk servings
How many calories in a portion of chocolate syrup with whole milk — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 90 kcal | 3 g | 13 g | 3 g |
| 1 cup (282 g) | 254 kcal | 9 g | 36 g | 8 g |
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Frequently asked questions
How many calories are in chocolate syrup with whole milk?
Chocolate syrup with whole milk has 90 calories per 100 grams.
How much protein is in chocolate syrup with whole milk?
Chocolate syrup with whole milk contains 3.1 g of protein per 100 g.
How much sugar is in chocolate syrup with whole milk?
Chocolate syrup with whole milk contains 11.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these chocolate syrup with whole milk calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174118 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
