TempoLife › Calorie database › Sweets › Payday Bar
Payday Bar calories and nutrition facts
100 grams of payday bar contains 490 calories, with 13.4 g of protein, 52.9 g of carbohydrate and 25 g of fat. It provides 3.8 g of fiber and 40.3 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 11% Carbs 43% Fat 46%
How payday bar compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Payday Bar | 490 kcal | 13.4 g | 52.9 g | 25 g |
| Reese's Pieces candy | 497 kcal | 12.5 g | 59.9 g | 24.8 g |
| Cocoa powder | 479 kcal | 16.8 g | 49.7 g | 23.7 g |
| Snickers bar | 491 kcal | 7.5 g | 61.5 g | 23.9 g |
| Halavah | 469 kcal | 12.5 g | 60.5 g | 21.5 g |
Nutrition facts for payday bar
| Nutrient | Per 100 g |
|---|---|
| Calories | 490 kcal |
| Protein | 13.4 g |
| Carbohydrate | 52.9 g |
| Fat | 25 g |
| Fiber | 3.8 g |
| Sugar | 40.3 g |
| Saturated fat | 4.8 g |
| Salt | 0.6 g |
Print an EU-style nutrition label for payday bar — per 100 g and per portion.
Vitamins and minerals in payday bar
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 7.2 mg | 45% |
| Manganese | 0.91 mg | 40% |
| Copper | 0.33 mg | 37% |
| Magnesium | 90 mg | 21% |
| Phosphorus | 197 mg | 16% |
| Vitamin E | 2.5 mg | 16% |
| Potassium | 725 mg | 15% |
| Zinc | 1.6 mg | 14% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common payday bar servings
How many calories in a portion of payday bar — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 490 kcal | 13 g | 53 g | 25 g |
Log payday bar in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in payday bar?
Payday bar has 490 calories per 100 grams.
How much protein is in payday bar?
Payday bar contains 13.4 g of protein per 100 g.
How much sugar is in payday bar?
Payday bar contains 40.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does payday bar have?
Payday bar has 3.8 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these payday bar calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170680 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
