TempoLife › Calorie database › Prepared foods › Sausage egg and cheese biscuit
Sausage egg and cheese biscuit calories and nutrition facts
100 grams of sausage egg and cheese biscuit contains 324 calories, with 9.5 g of protein, 21.6 g of carbohydrate and 22.1 g of fat. It provides 2 g of fiber and 3.1 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 12% Carbs 27% Fat 61%
How sausage egg and cheese biscuit compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage egg and cheese biscuit | 324 kcal | 9.5 g | 21.6 g | 22.1 g |
| Jimmy Dean sausage egg and cheese breakfast biscuit, frozen | 328 kcal | 9.3 g | 21.1 g | 22.9 g |
| Biscuit with egg and sausage | 312 kcal | 11.1 g | 21.1 g | 20.8 g |
| McDonald's sausage biscuit with egg | 311 kcal | 11.3 g | 19.3 g | 22.3 g |
| McDonald's sausage mcmuffin | 333 kcal | 12.7 g | 24.5 g | 21.1 g |
Nutrition facts for sausage egg and cheese biscuit
| Nutrient | Per 100 g |
|---|---|
| Calories | 324 kcal |
| Protein | 9.5 g |
| Carbohydrate | 21.6 g |
| Fat | 22.1 g |
| Fiber | 2 g |
| Sugar | 3.1 g |
| Saturated fat | 8.6 g |
| Salt | 1.5 g |
Print an EU-style nutrition label for sausage egg and cheese biscuit — per 100 g and per portion.
Vitamins and minerals in sausage egg and cheese biscuit
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 17.7 µg | 32% |
| Riboflavin (B2) | 0.32 mg | 25% |
| Vitamin B12 | 0.59 µg | 25% |
| Phosphorus | 298 mg | 24% |
| Thiamin (B1) | 0.25 mg | 21% |
| Vitamin A | 176 µg | 20% |
| Niacin (B3) | 2.2 mg | 14% |
| Choline | 73.6 mg | 13% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common sausage egg and cheese biscuit servings
How many calories in a portion of sausage egg and cheese biscuit — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 324 kcal | 10 g | 22 g | 22 g |
| 1 biscuit (126 g) | 408 kcal | 12 g | 27 g | 28 g |
| 1 box (526 g) | 1704 kcal | 50 g | 114 g | 116 g |
Log sausage egg and cheese biscuit in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in sausage egg and cheese biscuit?
Sausage egg and cheese biscuit has 324 calories per 100 grams.
How much protein is in sausage egg and cheese biscuit?
Sausage egg and cheese biscuit contains 9.5 g of protein per 100 g.
How much sugar is in sausage egg and cheese biscuit?
Sausage egg and cheese biscuit contains 3.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these sausage egg and cheese biscuit calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169781 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
