TempoLife › Calorie database › Sweets › Unsweetened liquid baking chocolate
Unsweetened liquid baking chocolate calories and nutrition facts
100 grams of unsweetened liquid baking chocolate contains 472 calories, with 12.1 g of protein, 36.2 g of carbohydrate and 47.7 g of fat. It provides 18.1 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 8% Carbs 23% Fat 69%
How unsweetened liquid baking chocolate compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened liquid baking chocolate | 472 kcal | 12.1 g | 36.2 g | 47.7 g |
| Low sugar chocolate candy | 590 kcal | 12.4 g | 37.7 g | 43.3 g |
| Sesame crunch candy | 516 kcal | 11.6 g | 50.3 g | 33.3 g |
| Snickers munch bar | 536 kcal | 15.3 g | 43.6 g | 36.2 g |
| Milk chocolate coated peanuts | 519 kcal | 13.1 g | 49.7 g | 33.5 g |
Nutrition facts for unsweetened liquid baking chocolate
| Nutrient | Per 100 g |
|---|---|
| Calories | 472 kcal |
| Protein | 12.1 g |
| Carbohydrate | 36.2 g |
| Fat | 47.7 g |
| Fiber | 18.1 g |
| Sugar | 0 g |
| Saturated fat | 25.3 g |
| Salt | 0 g |
Print an EU-style nutrition label for unsweetened liquid baking chocolate — per 100 g and per portion.
Vitamins and minerals in unsweetened liquid baking chocolate
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 1.9 mg | 212% |
| Manganese | 1.6 mg | 72% |
| Magnesium | 265 mg | 63% |
| Zinc | 3.7 mg | 33% |
| Phosphorus | 340 mg | 27% |
| Potassium | 1166 mg | 25% |
| Iron | 4.2 mg | 23% |
| Riboflavin (B2) | 0.28 mg | 22% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common unsweetened liquid baking chocolate servings
How many calories in a portion of unsweetened liquid baking chocolate — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 132.2 kcal | 3.4 g | 10.1 g | 13.4 g |
| 100 g (100 g) | 472 kcal | 12 g | 36 g | 48 g |
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Frequently asked questions
How many calories are in unsweetened liquid baking chocolate?
Unsweetened liquid baking chocolate has 472 calories per 100 grams.
How much protein is in unsweetened liquid baking chocolate?
Unsweetened liquid baking chocolate contains 12.1 g of protein per 100 g.
How much fiber does unsweetened liquid baking chocolate have?
Unsweetened liquid baking chocolate has 18.1 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these unsweetened liquid baking chocolate calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167567 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
