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Sesame crunch candy calories and nutrition facts
100 grams of sesame crunch candy contains 516 calories, with 11.6 g of protein, 50.3 g of carbohydrate and 33.3 g of fat. It provides 7.7 g of fiber and 31.2 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 8% Carbs 37% Fat 55%
How sesame crunch candy compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame crunch candy | 516 kcal | 11.6 g | 50.3 g | 33.3 g |
| Milk chocolate coated peanuts | 519 kcal | 13.1 g | 49.7 g | 33.5 g |
| Reese's Nutrageous candy bar | 517 kcal | 11.3 g | 52.8 g | 32.1 g |
| Goobers chocolate covered peanuts | 512 kcal | 9.7 g | 53 g | 34 g |
| Reese's peanut butter cups | 515 kcal | 10.2 g | 55.4 g | 30.5 g |
Nutrition facts for sesame crunch candy
| Nutrient | Per 100 g |
|---|---|
| Calories | 516 kcal |
| Protein | 11.6 g |
| Carbohydrate | 50.3 g |
| Fat | 33.3 g |
| Fiber | 7.7 g |
| Sugar | 31.2 g |
| Saturated fat | 4.7 g |
| Salt | 0.4 g |
Print an EU-style nutrition label for sesame crunch candy — per 100 g and per portion.
Vitamins and minerals in sesame crunch candy
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.95 mg | 106% |
| Manganese | 1.6 mg | 70% |
| Magnesium | 251 mg | 60% |
| Calcium | 639 mg | 49% |
| Thiamin (B1) | 0.44 mg | 37% |
| Zinc | 3.8 mg | 34% |
| Phosphorus | 412 mg | 33% |
| Vitamin B6 | 0.49 mg | 29% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common sesame crunch candy servings
How many calories in a portion of sesame crunch candy — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (2 g) | 10.3 kcal | 0.2 g | 1 g | 0.7 g |
| 1 oz (28 g) | 144.5 kcal | 3.2 g | 14.1 g | 9.3 g |
| 20 pieces (35 g) | 181 kcal | 4 g | 18 g | 12 g |
| 100 g (100 g) | 516 kcal | 12 g | 50 g | 33 g |
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Frequently asked questions
How many calories are in sesame crunch candy?
Sesame crunch candy has 516 calories per 100 grams.
How much protein is in sesame crunch candy?
Sesame crunch candy contains 11.6 g of protein per 100 g.
How much sugar is in sesame crunch candy?
Sesame crunch candy contains 31.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does sesame crunch candy have?
Sesame crunch candy has 7.7 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these sesame crunch candy calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169588 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
