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Milk chocolate with almonds calories and nutrition facts
100 grams of milk chocolate with almonds contains 526 calories, with 9 g of protein, 53.4 g of carbohydrate and 34.4 g of fat. It provides 6.2 g of fiber and 43.9 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 6% Carbs 38% Fat 56%
How milk chocolate with almonds compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk chocolate with almonds | 526 kcal | 9 g | 53.4 g | 34.4 g |
| Goobers chocolate covered peanuts | 512 kcal | 9.7 g | 53 g | 34 g |
| Mr. Goodbar chocolate bar | 538 kcal | 10.2 g | 54.3 g | 33.2 g |
| Reesesticks wafer candy | 521 kcal | 9.5 g | 55.4 g | 31.3 g |
| Twix peanut butter cookie bars | 547 kcal | 9.2 g | 54.1 g | 32.7 g |
Nutrition facts for milk chocolate with almonds
| Nutrient | Per 100 g |
|---|---|
| Calories | 526 kcal |
| Protein | 9 g |
| Carbohydrate | 53.4 g |
| Fat | 34.4 g |
| Fiber | 6.2 g |
| Sugar | 43.9 g |
| Saturated fat | 17.7 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for milk chocolate with almonds — per 100 g and per portion.
Vitamins and minerals in milk chocolate with almonds
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.42 mg | 47% |
| Riboflavin (B2) | 0.44 mg | 34% |
| Vitamin B12 | 0.67 µg | 28% |
| Manganese | 0.62 mg | 27% |
| Magnesium | 90 mg | 21% |
| Phosphorus | 264 mg | 21% |
| Vitamin E | 3.1 mg | 21% |
| Calcium | 224 mg | 17% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common milk chocolate with almonds servings
How many calories in a portion of milk chocolate with almonds — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar (41 g) | 216 kcal | 4 g | 22 g | 14 g |
| 1 bar (44 g) | 231 kcal | 4 g | 23 g | 15 g |
| 100 g (100 g) | 526 kcal | 9 g | 53 g | 34 g |
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Frequently asked questions
How many calories are in milk chocolate with almonds?
Milk chocolate with almonds has 526 calories per 100 grams.
How much protein is in milk chocolate with almonds?
Milk chocolate with almonds contains 9 g of protein per 100 g.
How much sugar is in milk chocolate with almonds?
Milk chocolate with almonds contains 43.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does milk chocolate with almonds have?
Milk chocolate with almonds has 6.2 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these milk chocolate with almonds calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168754 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
