TempoLife › Calorie database › Drinks › Vanilla milkshake (fast food)
Vanilla milkshake (fast food) calories and nutrition facts
100 grams of vanilla milkshake (fast food) contains 148 calories, with 3.4 g of protein, 19.6 g of carbohydrate and 6.5 g of fat. It provides 0.9 g of fiber and 13.6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 9% Carbs 52% Fat 39%
How vanilla milkshake (fast food) compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla milkshake (fast food) | 148 kcal | 3.4 g | 19.6 g | 6.5 g |
| Abbott Ensure Plus nutritional shake | 141 kcal | 5.2 g | 19.9 g | 4.5 g |
| Nestle Boost Plus nutritional drink | 138 kcal | 5.4 g | 17.3 g | 5.4 g |
| Strawberry fast food shake | 113 kcal | 3.4 g | 18.9 g | 2.8 g |
| Vietnamese coffee | 110 kcal | 2 g | 18 g | 3 g |
Nutrition facts for vanilla milkshake (fast food)
| Nutrient | Per 100 g |
|---|---|
| Calories | 148 kcal |
| Protein | 3.4 g |
| Carbohydrate | 19.6 g |
| Fat | 6.5 g |
| Fiber | 0.9 g |
| Sugar | 13.6 g |
| Saturated fat | 4 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for vanilla milkshake (fast food) — per 100 g and per portion.
Vitamins and minerals in vanilla milkshake (fast food)
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Riboflavin (B2) | 0.66 mg | 51% |
| Copper | 0.1 mg | 11% |
| Vitamin A | 91 µg | 10% |
| Calcium | 115 mg | 9% |
| Vitamin B12 | 0.22 µg | 9% |
| Phosphorus | 98 mg | 8% |
| Selenium | 3.2 µg | 6% |
| Zinc | 0.57 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common vanilla milkshake (fast food) servings
How many calories in a portion of vanilla milkshake (fast food) — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 148 kcal | 3 g | 20 g | 7 g |
| 1 cup (166 g) | 246 kcal | 6 g | 33 g | 11 g |
| 1 small McDonald's shake (250 g) | 370 kcal | 9 g | 49 g | 16 g |
| 1 medium McDonald's shake (333 g) | 493 kcal | 11 g | 65 g | 22 g |
| 1 large McDonald's shake (458 g) | 678 kcal | 16 g | 90 g | 30 g |
Log vanilla milkshake (fast food) in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in vanilla milkshake (fast food)?
Vanilla milkshake (fast food) has 148 calories per 100 grams.
How much protein is in vanilla milkshake (fast food)?
Vanilla milkshake (fast food) contains 3.4 g of protein per 100 g.
How much sugar is in vanilla milkshake (fast food)?
Vanilla milkshake (fast food) contains 13.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these vanilla milkshake (fast food) calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173226 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
