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help.s10b
One string, in Spanish. The English source is the reference; everything else on this page is a proposal until somebody applies it.
English source
• Log your weight on the Weight screen or in Settings — the hero shows a 7-day trend, so one salty dinner does not reset the bar. • The BMI tile opens a sheet with your category, healthy range and where you stand. • Morning weigh-in reminder: Settings → a daily chip at your chosen time; the ritual card lets you log yesterday's value or skip a day. • Target and target date: the meal plan adjusts calories to your chosen pace (about 0.5 kg/week is safest). • Google Health / Health Connect weight lands automatically with the source "Google Health". ↪ Your weight goal literally steers the meal plan's calories — see 🔗 "How everything connects".
Key help.s10b · 646 characters · no placeholders
Current Spanish text
missing Nothing ships for this string in Spanish today, so the app falls back to another language for it.
The same string in the other languages
Useful context: another translation often shows how a term was handled before, and an inconsistency between them is worth reporting on its own.
| Language | Text | Characters |
|---|---|---|
| English | • Log your weight on the Weight screen or in Settings — the hero shows a 7-day trend, so one salty dinner does not reset the bar. • The BMI tile opens a sheet with your category, healthy range and where you stand. • Morning weigh-in reminder: Settings → a daily chip at your chosen time; the ritual card lets you log yesterday's value or skip a day. • Target and target date: the meal plan adjusts calories to your chosen pace (about 0.5 kg/week is safest). • Google Health / Health Connect weight lands automatically with the source "Google Health". ↪ Your weight goal literally steers the meal plan's calories — see 🔗 "How everything connects". | 646 |
| Estonian | • Logi kaal Kaalu ekraanil või Sätetes — esinumber näitab 7-päeva trendi, üks soolane õhtusöök ei nulli eduriba. • KMI plaat avab lehe kategooria, tervisliku vahemiku ja sinu asukohaga. • Hommikune kaalumise meeldetuletus: Sätted → igapäevane kellakett sinu valitud ajal; rituaalikaart laseb logida eilse väärtuse või jätta päeva vahele. • Eesmärk ja kuupäev: toidukava kohandab kaloreid sinu valitud tempole (kõige ohutum on ~0,5 kg nädalas). • Google Healthi / Health Connecti kaal jõuab automaatselt allikaga „Google Health". ↪ Sinu kaalueesmärk juhib otseselt toidukava kaloreid — vaata 🔗 „Kuidas kõik on seotud". | 617 |
| Finnish | • Kirjaa paino Paino-näkymässä tai Asetuksissa — päänumero näyttää 7 päivän trendin, yksi suolainen illallinen ei nollaa palkkia. • BMI-laatta avaa kortin, jossa on luokkasi, terveellinen vaihteluväli ja sijaintisi. • Aamupunnituksen muistutus: Asetukset → päivittäinen kellonaika valintasi mukaan; rituaalikortilla voit kirjata eilisen arvon tai jättää päivän väliin. • Tavoite ja päivämäärä: ateriasuunnitelma säätää kalorit valitsemaasi tahtiin (noin 0,5 kg/viikko on turvallisin). • Google Health / Health Connect -paino tulee automaattisesti lähteellä "Google Health". ↪ Painotavoitteesi ohjaa kirjaimellisesti ateriasuunnitelman kaloreita — katso 🔗 "Miten kaikki liittyy yhteen". | 685 |
| Russian | • Записывайте вес на экране веса или в Настройках — главное число показывает 7-дневный тренд, один солёный ужин не обнулит прогресс. • Плитка ИМТ открывает карточку с категорией, здоровым диапазоном и вашей позицией. • Напоминание об утреннем взвешивании: Настройки → ежедневная фишка времени; карточка ритуала позволяет записать вчерашнее значение или пропустить день. • Цель и дата: план питания подстраивает калории под выбранный темп (безопаснее всего ~0,5 кг/неделю). • Вес из Google Health / Health Connect приходит автоматически с источником «Google Health». ↪ Цель по весу буквально управляет калориями плана питания — см. 🔗 «Как всё связано». | 651 |
Placeholders
This string has none, so it is plain text end to end. That makes it one of the easier ones to get right — the only constraints are meaning, tone and length.
Length and tone
The English is 646 characters long. Anything much beyond that risks being clipped: short strings are usually labels on buttons and tabs where the space is fixed, and long ones are usually explanatory text with more room. TempoLife's voice is plain and direct — it states what a number is and what it is not, and it avoids both cheerfulness and alarm. A translation that adds encouragement the English does not have is a change of product, not of language.
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Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02