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help.s10b
One string, in Finnish. The English source is the reference; everything else on this page is a proposal until somebody applies it.
English source
• Log your weight on the Weight screen or in Settings — the hero shows a 7-day trend, so one salty dinner does not reset the bar. • The BMI tile opens a sheet with your category, healthy range and where you stand. • Morning weigh-in reminder: Settings → a daily chip at your chosen time; the ritual card lets you log yesterday's value or skip a day. • Target and target date: the meal plan adjusts calories to your chosen pace (about 0.5 kg/week is safest). • Google Health / Health Connect weight lands automatically with the source "Google Health". ↪ Your weight goal literally steers the meal plan's calories — see 🔗 "How everything connects".
Key help.s10b · 646 characters · no placeholders
Current Finnish text
• Kirjaa paino Paino-näkymässä tai Asetuksissa — päänumero näyttää 7 päivän trendin, yksi suolainen illallinen ei nollaa palkkia. • BMI-laatta avaa kortin, jossa on luokkasi, terveellinen vaihteluväli ja sijaintisi. • Aamupunnituksen muistutus: Asetukset → päivittäinen kellonaika valintasi mukaan; rituaalikortilla voit kirjata eilisen arvon tai jättää päivän väliin. • Tavoite ja päivämäärä: ateriasuunnitelma säätää kalorit valitsemaasi tahtiin (noin 0,5 kg/viikko on turvallisin). • Google Health / Health Connect -paino tulee automaattisesti lähteellä "Google Health". ↪ Painotavoitteesi ohjaa kirjaimellisesti ateriasuunnitelman kaloreita — katso 🔗 "Miten kaikki liittyy yhteen".
685 characters — 106% of the English length.
The same string in the other languages
Useful context: another translation often shows how a term was handled before, and an inconsistency between them is worth reporting on its own.
| Language | Text | Characters |
|---|---|---|
| English | • Log your weight on the Weight screen or in Settings — the hero shows a 7-day trend, so one salty dinner does not reset the bar. • The BMI tile opens a sheet with your category, healthy range and where you stand. • Morning weigh-in reminder: Settings → a daily chip at your chosen time; the ritual card lets you log yesterday's value or skip a day. • Target and target date: the meal plan adjusts calories to your chosen pace (about 0.5 kg/week is safest). • Google Health / Health Connect weight lands automatically with the source "Google Health". ↪ Your weight goal literally steers the meal plan's calories — see 🔗 "How everything connects". | 646 |
| Estonian | • Logi kaal Kaalu ekraanil või Sätetes — esinumber näitab 7-päeva trendi, üks soolane õhtusöök ei nulli eduriba. • KMI plaat avab lehe kategooria, tervisliku vahemiku ja sinu asukohaga. • Hommikune kaalumise meeldetuletus: Sätted → igapäevane kellakett sinu valitud ajal; rituaalikaart laseb logida eilse väärtuse või jätta päeva vahele. • Eesmärk ja kuupäev: toidukava kohandab kaloreid sinu valitud tempole (kõige ohutum on ~0,5 kg nädalas). • Google Healthi / Health Connecti kaal jõuab automaatselt allikaga „Google Health". ↪ Sinu kaalueesmärk juhib otseselt toidukava kaloreid — vaata 🔗 „Kuidas kõik on seotud". | 617 |
| Russian | • Записывайте вес на экране веса или в Настройках — главное число показывает 7-дневный тренд, один солёный ужин не обнулит прогресс. • Плитка ИМТ открывает карточку с категорией, здоровым диапазоном и вашей позицией. • Напоминание об утреннем взвешивании: Настройки → ежедневная фишка времени; карточка ритуала позволяет записать вчерашнее значение или пропустить день. • Цель и дата: план питания подстраивает калории под выбранный темп (безопаснее всего ~0,5 кг/неделю). • Вес из Google Health / Health Connect приходит автоматически с источником «Google Health». ↪ Цель по весу буквально управляет калориями плана питания — см. 🔗 «Как всё связано». | 651 |
Placeholders
This string has none, so it is plain text end to end. That makes it one of the easier ones to get right — the only constraints are meaning, tone and length.
Length and tone
The English is 646 characters long. Anything much beyond that risks being clipped: short strings are usually labels on buttons and tabs where the space is fixed, and long ones are usually explanatory text with more room. TempoLife's voice is plain and direct — it states what a number is and what it is not, and it avoids both cheerfulness and alarm. A translation that adds encouragement the English does not have is a change of product, not of language.
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Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02