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Bean with pork soup, canned calories and nutrition facts

100 grams of bean with pork soup, canned contains 129 calories, with 5.9 g of protein, 17 g of carbohydrate and 4.4 g of fat. It provides 5.9 g of fiber and 3 g of sugar per 100 g. Most of its calories come from carbohydrate.

129
calories per 100 g
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Where the calories come from

Protein 18% Carbs 52% Fat 30%

How bean with pork soup, canned compares

Per 100 g, against the closest soups in this database.

FoodCaloriesProteinCarbsFat
Bean with pork soup, canned129 kcal5.9 g17 g4.4 g
Green pea soup, canned125 kcal6.5 g20.2 g2.2 g
Bean with frankfurters soup, canned142 kcal7.6 g16.8 g5.3 g
Bean with bacon soup, condensed117 kcal6.5 g18 g2.1 g
Chili beef soup, canned, condensed117 kcal5.1 g18.9 g2.5 g

Nutrition facts for bean with pork soup, canned

NutrientPer 100 g
Calories129 kcal
Protein5.9 g
Carbohydrate17 g
Fat4.4 g
Fiber5.9 g
Sugar3 g
Saturated fat1.1 g
Salt1.7 g

Print an EU-style nutrition label for bean with pork soup, canned — per 100 g and per portion.

Vitamins and minerals in bean with pork soup, canned

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Copper 0.3 mg 33%
Manganese 0.5 mg 22%
Selenium 6.4 µg 12%
Iron 1.5 mg 9%
Magnesium 33 mg 8%
Phosphorus 98 mg 8%
Potassium 375 mg 8%
Zinc 0.77 mg 7%

See the richest foods per nutrient in the nutrient toplists.

Calories in common bean with pork soup, canned servings

How many calories in a portion of bean with pork soup, canned — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
100 g (100 g) 129 kcal 6 g 17 g 4 g
½ cup (130 g) 168 kcal 8 g 22 g 6 g
1 can 11.5 oz (326 g) 421 kcal 19 g 55 g 14 g

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Frequently asked questions

How many calories are in bean with pork soup, canned?

Bean with pork soup, canned has 129 calories per 100 grams.

How much protein is in bean with pork soup, canned?

Bean with pork soup, canned contains 5.9 g of protein per 100 g.

How much sugar is in bean with pork soup, canned?

Bean with pork soup, canned contains 3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.

How much fiber does bean with pork soup, canned have?

Bean with pork soup, canned has 5.9 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.

Are these bean with pork soup, canned calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #171142 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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