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Bean with pork soup, canned calories and nutrition facts
100 grams of bean with pork soup, canned contains 129 calories, with 5.9 g of protein, 17 g of carbohydrate and 4.4 g of fat. It provides 5.9 g of fiber and 3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 18% Carbs 52% Fat 30%
How bean with pork soup, canned compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean with pork soup, canned | 129 kcal | 5.9 g | 17 g | 4.4 g |
| Green pea soup, canned | 125 kcal | 6.5 g | 20.2 g | 2.2 g |
| Bean with frankfurters soup, canned | 142 kcal | 7.6 g | 16.8 g | 5.3 g |
| Bean with bacon soup, condensed | 117 kcal | 6.5 g | 18 g | 2.1 g |
| Chili beef soup, canned, condensed | 117 kcal | 5.1 g | 18.9 g | 2.5 g |
Nutrition facts for bean with pork soup, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 129 kcal |
| Protein | 5.9 g |
| Carbohydrate | 17 g |
| Fat | 4.4 g |
| Fiber | 5.9 g |
| Sugar | 3 g |
| Saturated fat | 1.1 g |
| Salt | 1.7 g |
Print an EU-style nutrition label for bean with pork soup, canned — per 100 g and per portion.
Vitamins and minerals in bean with pork soup, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.3 mg | 33% |
| Manganese | 0.5 mg | 22% |
| Selenium | 6.4 µg | 12% |
| Iron | 1.5 mg | 9% |
| Magnesium | 33 mg | 8% |
| Phosphorus | 98 mg | 8% |
| Potassium | 375 mg | 8% |
| Zinc | 0.77 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common bean with pork soup, canned servings
How many calories in a portion of bean with pork soup, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 129 kcal | 6 g | 17 g | 4 g |
| ½ cup (130 g) | 168 kcal | 8 g | 22 g | 6 g |
| 1 can 11.5 oz (326 g) | 421 kcal | 19 g | 55 g | 14 g |
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Frequently asked questions
How many calories are in bean with pork soup, canned?
Bean with pork soup, canned has 129 calories per 100 grams.
How much protein is in bean with pork soup, canned?
Bean with pork soup, canned contains 5.9 g of protein per 100 g.
How much sugar is in bean with pork soup, canned?
Bean with pork soup, canned contains 3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does bean with pork soup, canned have?
Bean with pork soup, canned has 5.9 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these bean with pork soup, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171142 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
