TempoLife › Calorie database › Soups › Green pea soup, canned
Green pea soup, canned calories and nutrition facts
100 grams of green pea soup, canned contains 125 calories, with 6.5 g of protein, 20.2 g of carbohydrate and 2.2 g of fat. It provides 3.9 g of fiber and 6.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 21% Carbs 64% Fat 15%
How green pea soup, canned compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green pea soup, canned | 125 kcal | 6.5 g | 20.2 g | 2.2 g |
| Bean with bacon soup, condensed | 117 kcal | 6.5 g | 18 g | 2.1 g |
| Chili beef soup, canned, condensed | 117 kcal | 5.1 g | 18.9 g | 2.5 g |
| Bean with pork soup, canned | 129 kcal | 5.9 g | 17 g | 4.4 g |
| Tomato beef noodle soup, canned | 112 kcal | 3.6 g | 16.9 g | 3.4 g |
Nutrition facts for green pea soup, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 125 kcal |
| Protein | 6.5 g |
| Carbohydrate | 20.2 g |
| Fat | 2.2 g |
| Fiber | 3.9 g |
| Sugar | 6.5 g |
| Saturated fat | 1.1 g |
| Salt | 1.7 g |
Print an EU-style nutrition label for green pea soup, canned — per 100 g and per portion.
Vitamins and minerals in green pea soup, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.29 mg | 32% |
| Manganese | 0.5 mg | 22% |
| Selenium | 7.4 µg | 13% |
| Zinc | 1.3 mg | 12% |
| Iron | 1.5 mg | 8% |
| Phosphorus | 95 mg | 8% |
| Magnesium | 30 mg | 7% |
| Thiamin (B1) | 0.08 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common green pea soup, canned servings
How many calories in a portion of green pea soup, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 125 kcal | 7 g | 20 g | 2 g |
| ½ cup (128 g) | 160 kcal | 8 g | 26 g | 3 g |
| 1 can (319 g) | 399 kcal | 21 g | 64 g | 7 g |
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Frequently asked questions
How many calories are in green pea soup, canned?
Green pea soup, canned has 125 calories per 100 grams.
How much protein is in green pea soup, canned?
Green pea soup, canned contains 6.5 g of protein per 100 g.
How much sugar is in green pea soup, canned?
Green pea soup, canned contains 6.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does green pea soup, canned have?
Green pea soup, canned has 3.9 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these green pea soup, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171554 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
